Captain Jack Spring Menu

Page 1

On Your Marks, Get Set For

School Meals at ÂŁ1.95 ÂŁ1.95 tennis run walk football climb jump gymnastics rugby swim dance

Your our chance to Win Win a bike or one of six digital cameras. Take a picture that represents a sporting activity and send it to us at Catering Service, 5th Floor The Oldway Centre, 36 Orchard Street, Swansea SA1 5AU Competition open to Primary school children in City & County of Swansea. Closing Date 30th May 2011 - Remember when entering, please provide your name, age and the name of school. Regretfully photographs cannot be returned.


Captain Jack says be a

Winner

with School Dinners Yes the price has gone up but it is still value for money...a school lunch can provide the healthy food and drink you need to keep you full of energy! Find out more by asking your school or ringing 01792 636207 also visit the web site on www.swansea.gov.uk/schoolmeals

Menu at £1.95 per day: Week One - Week Commencing – May 9th, June 6th, June 27th, July 18th 2011 MONDAY

TUESDAY

WEDNESDAY

Tomato Pizza or Salmon Bites

Chicken Curry Sausage burger in a bun

Yorkshire Pudding Surprise Egg, Cheese & Chopped Ham

Baked Beans or Sweetcorn Salad Choice

Peas or Spaghetti hoops Salad Choice

Mixed Vegetables or Salad Choice

Potatoes Pasta Bread Orange Chocolate upside down pudding & Pink Sauce Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Potatoes Rice, Jacket Potato Bread

Creamed Potatoes Jacket Potato, Gravy Bread Marbled Cake with Dried Fruit & Custard Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Jelly & Yoghurt Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

THURSDAY

FRIDAY

Roast Turkey Shepherds Pie & Gravy

Golden Fishes or Sweet and sour chicken pasta

Cabbage Carrots Salad Choice Roast & Creamed Potatoes Jacket Potato Gravy Bread

Peas and Sweetcorn Salad Choice Chipped Potatoes Jacket Potato Bread

Ice Cream & Fruit/Semolina Fresh Fruit, Cheese & Biscuits

Cornflake crisp cookie Fresh Fruit, Cheese & Biscuits

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Menu at £1.95 per day: Week Two - Week Commencing – May 16th, June13th, July 4th 2011 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Cheese & Tomato Pizza Meatballs in tomato sauce with rice or pasta

Turkey Korma Boiled Gammon Ham (Served hot or cold)

Oven Baked Sausages Chicken and sweetcorn pie/pasta

Roast beef Pork Steak with apple sauce

Frittatas White fish in crumb

Vegetable selection or baked beans Salad Choice

Peas & Carrots Salad Choice

Carrots & Broccoli Salad Choice

Carrots/Cabbage Salad Choice

Baked Beans Sweetcorn Salad Choice

Jacket/Creamed Potato Bread

Creamed Potato, Whole Grain Rice Bread

Creamed/Jacket Potato Gravy Bread

Fruit Crumble & Custard Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Fruit in Jelly & Ice cream Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Mandarin Sponge & Custard Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Roast & Creamed Potatoes Jacket Potato Gravy Bread Rice Pudding or peach Muffin Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Chipped Potatoes Jacket Potato Bread Chocolate Cookie Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

Menu at £1.95 per day: Week Three - Week Commencing – May 3rd, May 23rd, June 20th, July 11th 2011 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Baked Sausages Salmon Fish Cake

Chicken Tikka Cheese and potato pie

Minced Beef Pie/lasagne Pork Patties

Roast Pork Roasted Chicken Fillet

Fish Fingers Spaghetti Bolognese

Peas & Sweetcorn Salad Choice

Peas or Spaghetti hoops in sauce Salad Choice

Carrot & Brocoli Salad Choice

Carrots/Cabbage Salad Choice

Mixed Vegetables or Baked Beans Salad Choice

Potatoes/Jacket Potato Gravy Bread

Rice Bread

Potatoes, Gravy Jacket Potato Bread

Roast & Creamed Potatoes Jacket Potato, Gravy Bread

Peach Sponge Finger with Custard Fresh Fruit, Cheese & Biscuits

Welsh Cake Fresh Fruit, Cheese & Biscuits

Fruit Crumble & Custard Fresh Fruit, Cheese & Biscuits

Chocolate Sponge & Pink Sauce Fresh Fruit, Cheese Biscuits

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Milk, Water, Juicy Water

Chipped Potatoes Jacket Potatoes, Pasta Bread Milk Shake & Homemade Jammy Dodger Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water

WE ENCOURAGE EACH CHILD TO CHOOSE ONE ITEM FROM EACH COLOURED SECTION


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