Choose school lunches for health, taste and top value
10 top reasons
to enjoy lunch with us! 1 Our meals are healthy and a choice of fruit is provided with every primary lunch.
2 We use reputable suppliers and recognisable brands. 3 We use food that is local and from sustainable sources where we can.
4 We do NOT use: Mechanically Reclaimed Meat (MRM), GM Foods or problem preservatives, colourings and E-numbers.
5 Our delicious menu choices are created with children’s tastes in mind: even “fussy eaters� can find something to suit them.
6 School lunches are low fat, low salt, low sugar and additive free. 7 Our caring and skilled team will save you precious time in the mornings and peace of mind knowing your child is eating well.
8 We believe meal times should play a part in helping children develop social skills.
9 Chips are only available once a week and there is always an alternative.
10 We are committed to providing the highest quality and best value.
The TASTY Choice Our great-tasting menus are produced using locally sourced produce where possible with emphasis on traditionally cooked, fresh food that is tasty whilst using fewer additives, less salt and sugar. The team also use quality products and recognisable brands. Eating well can help your child on their way to a healthy future, and even contribute to their academic performance.
The HEALTHY Choice Our menu design system ensures that meals are nutritionally balanced even down to the mineral content. Fruit is provided with every lunch, and we keep our meals low in fat, salt and sugar. We use food that is local and sustainable where we can. All menu options come with a choice of healthy veg or mixed salad. Our skilled team care about the children we serve and the food we prepare.
The BEST VALUE Choice For just £1.90 your child can choose a full balanced meal including dessert and drink with extra bread if required. You may be entitled to receive £1.90 for your child to enjoy a FREE school meal. Contact your primary school or call 01792 636207. This is a typical menu enjoyed by primary school children in Swansea. Choosing something from every section ensures your child gets the most balanced meal. Don’t just take our word for it, try it for FREE! If this is your child’s first year at school, they are entitled to 2 FREE school dinner days. Contact your child’s school for details.
2 Course Meal and Drink for just £1.90 Menu at £1.90 per day: Week Commencing 20th Sept, 11th Oct, 8th Nov, 29th Nov 2010 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Spaghetti Bolognese. Toad in the hole.
Chicken Curry Tomato Pizza
Corned Beef Pie Egg, Cheese & Chopped Pork
Carrots & Sweetcorn Salad Choice
Peas & Selection of Vegetables Salad Choice
Roasted Vegetables & Salad Choice
Potatoes Pasta, Gravy Bread & Butter
Potatoes Rice Jacket Potato Bread & Butter
Chocolate Sponge & Pink Sauce Fresh Fruit, Cheese & Biscuits
Jelly & Yoghurt Fresh Fruit, Cheese & Biscuits
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Creamed Potatoes Jacket Potato, Gravy Bread & Butter Marbled cake with Dried Fruit & Custard Fresh Fruit, Cheese & Biscuits, Milk, Water, Juicy Water
Roast Turkey Shepherds Pie & Gravy Fresh Cabbage Fresh Carrots Salad Choice Roast & Creamed Potatoes Jacket Potato, Gravy Bread & Butter
Salmon Fish Bake Bacon Chop Baked Beans Peas Salad Choice Chipped Potatoes Jacket Potato Bread & Butter Chocolate Milk Shake & Homemade Jammy Dodger Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water
Ice Cream & Fruit / Semolina Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water
Menu at £1.90 per day: Week Commencing 6th Sept, 27th Sept, 18th Oct, 15th Nov, 6th Dec 2010 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Cheese & Tomato Pizza Coddies
Turkey Korma Pork Meat Balls
Oven Baked Sausages Vegetarian Pasta Bake
Baked Beans Salad Choice
Fresh Broccoli & Carrots Salad Choice
Roasted Vegetables Salad Choice
Jacket / Creamed Potato Bread & Butter
Creamed Potatoes, Gravy Jacket Potato, Whole Grain Rice Bread & Butter
Creamed Potatoes Jacket Potato, Gravy Bread & Butter
White Fish in Crumb Chicken Pasta Bake Baked Beans Sweetcorn Salad Choice Chipped Potatoes Jacket Potato Bread & Butter
Fruit Crumble & Custard Fresh Fruit, Cheese & Biscuits
Raspberry Bun Fresh Fruit, Cheese & Biscuits
Mandarin Sponge & Custard Fresh Fruit, Cheese & Biscuits
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Roast Beef Boiled Gammon Ham Fresh Cabbage Fresh Carrots Salad Choice Roast & Creamed Potatoes Jacket Potato, Gravy Bread & Butter Fruity Juice Jelly & Ice Cream / Rice pudding Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water
Chocolate Cookie Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water
Menu at £1.90 per day: Week Commencing 13th Sept, 4th Oct, 1st Nov, 22nd Nov, 13th Dec 2010 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Baked Sausages Pasta with Tomato Sauce
Chicken Tikka with Rice Fish Fingers
Minced Beef Pie / Bolognese Pork Patties
Roast Pork Roasted Chicken Fillet
Turkey Burger in a Roll Fish Stars
Peas & Sweetcorn Salad Choice
Carrots & Peas Salad Choice
Vegetable Medley Salad Choice
Fresh Carrots & Fresh Broccoli Salad Choice
Baked Beans Salad Choice
Potatoes / Jacket Potato Gravy Bread & Butter
Sauté or Jacket Potato Bread & Butter Rice
Potatoes, Gravy Jacket Potato, Pasta Bread & Butter
Roast & Creamed Potatoes Jacket Potato, Gravy Bread & Butter
Peach Melba / Rice pudding Fresh Fruit, Cheese & Biscuits
Welsh Cake Fresh Fruit, Cheese & Biscuits
Fruit Crumble & Custard Fresh Fruit, Cheese & Biscuits
Chocolate Sponge & Pink Sauce Fresh Fruit, Cheese & Biscuits
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Milk, Water, Juicy Water
Chipped Potatoes Jacket Potato Bread & Butter Milk Shake & Homemade Jammy Dodger Fresh Fruit, Cheese & Biscuits Milk, Water, Juicy Water
WE ENCOURAGE EACH CHILD TO CHOOSE ONE ITEM FROM EACH COLOURED SECTION