HOW TO STRENGTHEN YOUR KID'S TEETH
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Pediatric Dental Care In Weston City - Florida www.sweettoothweston.com
Introdcution The majority of us relate teeth with their white, visible tooth enamel. It serves as the teeth's primary defense against plaque and cavities. Enamel is what we typically utilize for eating since it can endure the force of chewing. Unfortunately, if food waste is left in the mouth, tooth enamel is exposed to acids produced by bacteria that cause cavities. How then can you safeguard your child's dental enamel? Primary (baby) teeth perform critical functions in children. They assist in preserving permanent tooth spacing and allow your youngster to eat and speak appropriately.
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1. Regularly Brush and Floss Food particles on your child's teeth encourage the growth of bacteria, which eats away at the enamel and causes cavities. Therefore, it is necessary to brush your teeth twice a day for two minutes each. Besides, try to floss once a day. The habits will help remove any food particles stuck between your teeth and gums. Move the brush at a 45-degree angle, pointing towards your gums. Brush your teeth for at least 1 minute, being sure to clean all surfaces of every tooth. Don't be sidetracked; concentrate on what you're doing. Cleaning your tongue and the top of your mouth will eliminate leftover germs that might weaken your teeth or lead to foul breath.
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2. After Meals, Rinse: Regular rinsing your child's mouth with water soon after meals is a simple approach to removing food residue from their mouth. Encourage your youngster to swirl clean water around in their mouth for 30 seconds before spitting it out in a sink. Do it after each meal to maintain your mouth clean and healthy.
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Using Fluoride Toothpaste Fluoride can help prevent tooth demineralization and decay. Brush your teeth with fluoride-containing toothpaste to strengthen them. Fluoride is also accessible in many forms. It is present in your drinking water, mouthwash, or as a quick and uncomplicated treatment from your dentist.
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Add Foods Rich in Calcium Calcium is a dental mineral. It helps remineralize the enamel to preserve teeth and neutralize harmful acids. To enhance your child's calcium intake, try adding at least one dairy product to their meals. Limiting Citrus Demineralization is a process that erodes tooth enamel in foods and beverages with high citric acid content. Dentin, a delicate layer of tooth underlying the enamel, can be harmed by acid in extreme cases of demineralization. It may result in sensitivity and soreness in the teeth. After eating foods with a lot of citric acids, rinse your mouth with water for 30 seconds to eliminate any leftover acid.
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Eliminate sugary foods and beverages Bacteria consume the sugar present in your teeth. It leads to plaque and cavities. Limit your child's intake of sugary meals and beverages to safeguard their tooth enamel. Remember that not all sugary meals are evident. Foods like bread and rice can also break down into simple sugars that harm teeth. When you go grocery shopping, look at the package's back to note the sugar in it. Abstain from sugary beverages like fruit juice, sports drinks, and soda because they are all known for having a lot of sugar.
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Summary It is crucial to maintain healthy teeth and gums. The Sweet Tooth Weston Dental Center specialists can assist your child. Regular visits to our dental office will enable kids to clean their teeth and assess their oral health.
MORE INFORMATION 954.384.8888 WWW.SWEETTOOTHWESTON.COM FRONTDESK@SWEETTOOTHWESTON.COM 1040 WESTON RD SUITE 300, WESTON, FL 33326
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