SWFL Parent & Child May 2020

Page 20

« in the kitchen

SPICE THINGS UP WITH

HERBS Tired of the same old, same old? Herbs can shake things up in the kitchen, adding fresh new flavors to your standard menu. ith summer on the horizon, everyone is looking for fresh new flavors to spice up their outdoor barbecues and family picnics — which is why it comes as no surprise the first week of May is deemed “National

IPE FIND A REC CHIO FOR PISTA PESTO ON PAGE 22 »

20 » MAY 2020 » SWFLPARENTCHILD.COM

Herb Week” by the International Herb Association. Herbs, by definition, are plants that may be useful, either as a food or as a medicinal agent with a therapeutic effect. The well-recognized aromas associated with different herbs come from their natural oils, which not only bring exciting flavor to dishes, but also the smells can have mentally uplifting effects. Whether fresh, frozen or dried, herbs add a creative spin to some favorite summer staples while providing additional health benefits.


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