Online September Swimming World Magazine

H I G H

S C H O O L

C H A M P I O N S H I P S

2013

BOYS AND GIRLS NATIONAL HIGH SCHOOL CHAMPIONS

SEPTEMBER 2013 - VOLUME 54 - NO. 9

*boys!!

MAKING A CHAMPIONSHIP TEAM:

bolles

+

THE TOP SWIMMERS IN EACH EVENT THE SUB-3:00 SUPER

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MASTERING THE MEDLEY STRENGTHEN YOUR WEAK STROKE AND WIN THE 200 IM!

FREE T-SHIRT OFFER ON PAGE 27!

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FEATURES 2013

SEPTEMBER

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Back-to-back for Bolles

by Jeff Commings The Bolles School remains the best boys’ high school team in the country, winning its second straight Swimming World Magazine national championship and third in the last four years.

015

It’s All about Team!

by Shoshanna Rutemiller Carmel High School (Ind.) captured Swimming World Magazine’s girls’ national high school championships—its second title in the last three years—on the strength of its relay teams.

020

The Sub-3:00 Super Six

by Jeff Commings Six high school relay teams from only three schools—Bolles (3), New Trier (2) and Peddie (1)—have swum faster than three minutes in the 400 yard freestyle relay since Bolles became the first to do it in 1991.

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Lessons with the Legends: Dick Jochums

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DEPARTMENTS

Mastering the Medley

008

Twitter Talk

033

NISCA All-Americans

043

Up & Comers

Ask Dr. Shannon: Foot and Ankle Stretches

046

Gutter Talk

048

Parting Shot

by Shannon McBride

ON THE COVER

Dryside Training: Stronger Core for Better Swims

by J.R. Rosania

030

Q&A with Coach Gregg Wilson

by Michael J. Stott

024

031

How They Train Katy Freeman

by Michael J. Stott

SWIMMING WORLD MAGAZINE (ISSN 0039-7431). Note: permission to reprint articles or excerpts from contents is prohibited without permission from the publisher. The publisher is not responsible for errors in advertisements. Microfilm copies: available from University Microfilms, 313 N. First St., Ann Arbor, MI 48103. Swimming World Magazine is listed in the Physical Education Index. Printed in the U.S.A. © Sports Publications International, September 2013.

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022

by Michael J. Stott

by Michael J. Stott Coaches Gregg Troy, Michael Brooks and Tony Batis discuss how swimmers can strengthen a weak stroke to win the 200 IM.

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020

Under the leadership of Coach Sergio Lopez (left) and Swimming World’s Male High School Swimmer of the Year Ryan Murphy, The Bolles School of Jacksonville, Fla., secured its fifth overall boys’ national high school team title.

It’s also the eighth time the school has finished as the top independent school, a distinction that dates back to 1998.

(See story, page 9.) [ photo by peter h . bick ]

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twitter

talk >

Jessica Hardy @ s w imha r d y

>

I gave away my arena backpack w my engagement ring in it. To a volunteer in blue shirt.

Pls rt & help me find it.

Please!!!!!!

>

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Jessica Hardy @ s w i m h ard y

This is who found my ring tonight. Thanks so much #bcn2013 volunteers, appreciate nice people in this world!!!

Dominik Meichtry @ S w is s D om

Thanks to everyone who helped @swimhardy & I breathe a sigh of relief.

Found the ring.

Engaged twice now ;)

>

Sun Yang

@ S u n Yan g 9 1

Best male athlete award.

Thank you goood!!

Chairman of the Board, President — Richard Deal e-mail: DickD@SwimmingWorldMagazine.com Publisher, CEO — Brent T. Rutemiller e-mail: BrentR@SwimmingWorldMagazine.com Circulation/Art Director — Karen Deal e-mail: KarenD@SwimmingWorldMagazine.com Circulation Assistant — Judy Jacob e-mail: Subscriptions@SwimmingWorldMagazine.com Advertising Production Coordinator — Betsy Houlihan e-mail: BetsyH@SwimmingWorldMagazine.com

E D I TO R I A L, P RO D U CT I O N, M E RC H A N D I S I N G, M A R K E T I N G A N D A DV E RT I S I N G O F F I C E 2744 East Glenrosa Avenue, Phoenix, AZ 85016 Toll Free: 800-352-7946 Phone: 602-522-0778 • Fax: 602-522-0744 www.SwimmingWorldMagazine.com E ditorial and P roduction e-mail: Editorial@SwimmingWorldMagazine.com Senior Editor — Bob Ingram e-mail: BobI@SwimmingWorld.com Managing Editor — Jason Marsteller e-mail: JasonM@SwimmingWorldMagazine.com Graphic Arts Designer— Kaitlin Kelly e-mail: KaitlinK@SwimmingWorld.com Staff Writer — Shoshanna Rutemiller e-mail: ShoshannaR@SwimmingWorld.com Fitness Trainer — J.R. Rosania Chief Photographer — Peter H. Bick Staff Writer — Michael Stott SwimmingWorldMagazine.com WebMaster e-mail: WebMaster@SwimmingWorldMagazine.com M arketing and A dvertising Advertising@SwimmingWorldMagazine.com Marketing Coordinator — Tiffany Elias e-mail: TiffanyE@SwimmingWorld.com

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Mike Gustafson

@ mike lg us t a f s on

Rio begins in 3 years from today. That’s 9.4 billion hundredths of a second.

And as we saw at Worlds, every hundredth counts.

Kevin Cordes tweets about his 400 medley false start that led to a DQ:

>

Kevin Cordes @ Kw Co rd es

Really tough night to swallow. Thanks for all the support it was an absolute honor to represent my country!

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I N T E R N AT I O N A L CO R R E S PO N D E N T S Africa: Chaker Belhadj (TUN); Australia: Wayne Goldsmith, Ian Hanson; Europe: Norbert Agh (HUN), Camilo Cametti (ITA), Federico Ferraro (ITA), Oene Rusticus (NED), Steven Selthoffer (GER), Rokur Jakupsstovu (FAR), Tom Willdridge (GBR); Japan: Hideki Mochizuki; Middle East: Baruch “Buky” Chass, Ph.D. (ISR); South Africa: Neville Smith (RSA); South America: Jorge Aguado (ARG), Alex Pussieldi (BRA)

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2

boys’ National High School Championships

kc a b back for Bolles

pictured

>

the 2012-13 bolles swim team

celebrates their state championship .

F

ew schools have as rich and illustrious a swimming history as The Bolles School. The 1,800-student college preparatory school in Jacksonville, Fla., has developed scores of Olympians and produced legendary names in the high school record books over the past three decades.

Under the leadership of Coach Sergio Lopez, now starting his sixth season at Bolles, a new trail was blazed in early November 2012 at the Florida Division 1A High School Championships. Bolles walked away with a convincing victory in the state team title race, but what will be remembered most are the five overall national high school records (100 yard backstroke, 100 butterfly and all three relays) and two independent school records (50 and 100 freestyle) set in Orlando. It was the first time ever that a school had broken all three national high school relay records in the same meet.

Those record swims were more than enough for Bolles to secure a fifth Swimming World Magazine overall boys’ team title. And it’s the eighth time the school has finished as the top independent school in the nation, a

by jeff commings photos provided by the bolles school

The Bolles School remains the best boys’ high school team in the country, winning its second straight Swimming World Magazine national championship and third in the last four years.

distinction that dates back to 1998. The win was a runaway, with Bolles scoring 177 points to Regis Jesuit’s 110. Campolindo High School was the top public high school in the nation, scoring 106 points for third place overall.

Bolles’ run through the national high school record books started in the preliminary heats at the Florida state meet. Ryan Murphy, who tied with Our Lady of Good Counsel’s (Md.) Jack Conger for Swimming World Magazine’s 2013 Male High School Swimmer of the Year, broke the overall national record in the 100 yard back with a 45.34, taking down David Nolan’s 45.49 from 2011. Murphy elected to chase the record in prelims to have the energy to swim his best on the 400 free relay in finals.

In the opening event of finals, the 200 medley relay, Murphy led off with a blazing 21.09 on the backstroke leg, a time that was faster than all of the backstroke leadoff swims at the 2012 NCAA meet and four of the top eight at the 2013 championships. With that, the record was destined to fall. Joseph Schooling, known internationally as a butterflyer, stepped up for breaststroke and split a very respectable 25.48. Josh Booth swam butterfly and posted a 21.81 split, while — continued on 10 September 2013

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pictured

>

at the florida state

championships , bolles set five overall national high school records , including all three relays .

boys’ high school — continued from 9 Santo Condorelli anchored the relay with a 19.64 freestyle leg. The relay time of 1:28.02 beat the 1:29.79 national record set in 2009 by a Bolles team that also included Murphy on the backstroke leg. Bolles now has the only swims under 1:30 in high school history.

Schooling, a 2012 Olympian for Singapore, also posted the fastest high school time ever in the 100 fly with his 46.50 taking down the overall national record of 46.64 set nine months earlier by Maclin Davis of Montgomery Bell (Tenn.).

Bolles was the clear winner in the 200 free relay with a national record of 1:19.27, the first prep swim ever under 1:20. Murphy got things started with a 19.54 leadoff leg, breaking the independent school record of 19.74 previously held by Giles Smith (McDonough, Md.) since 2009, but it wasn’t fast enough to beat Vlad Morozov’s (Torrance, Calif.) overall record of 19.43. Murphy’s teammates averaged 19.91 to break the national relay mark they had set a month earlier by 1.6 seconds.

With Murphy cruising through the finals of the 100 back with a 48.08 to win the state title, he was ready to lead off Bolles in the 400 free relay, his final high school race. Murphy’s 42.95 was another independent school record, but it would only last a few months. Condorelli (43.11), Booth (44.67) and Schooling (43.70) followed Murphy to put the record in the 400 free relay into “untouchable” status. Their 2:54.43 bettered the previous overall record of 3:00.68 (Saratoga, Calif., 2009) by a whopping 6.25 seconds!

REST OF THE BEST Bolles wasn’t the only school to put new entries in the boys’ high school record book. Conger set an overall national record in the 500 free, breaking Jeff Kostoff’s 30-year-old mark (4:16.39) with a 4:13.87. He also posted the fastest 100 free of the year—a 42.81 400 free relay leadoff split that broke Murphy’s short-lived independent school mark.

Curtis Ogren, now beginning his senior year at Mountain View St. Francis (Calif.), broke the independent school record in the 200 IM in May, his 1:45.01 good enough for the top time in the country. And in Michigan, Saline High School teased the 1:30 barrier in the 200 medley relay, posting a 1:30.26 in prelims and 1:30.01 10

in finals. Both times bettered the public school mark of 1:30.27 (Hershey, Pa., 2010).

Stephen Stumph’s record-breaking performance in the 100 breast helped Campolindo to its highest ranking in the national team standings. Stumph, an incoming freshman at the University of Southern California, was one of three swimmers under the national mark in the 100 breast at the California North Coast Section Championships with a 53.39. He also contributed a 47.88 in the 100 fly, good for a tie for ninth nationally, and helped give his school top-ten swims in the 200 medley relay (third) and 400 free relay (seventh). Sven Campbell also scored points for Campolindo, placing 10th in the 50 free (20.33) and fourth in the 100 back (47.65).

Regis Jesuit in Colorado, also the alma mater of Missy Franklin, had two stars bring its team to a runner-up finish. Clark Smith chased the national high school record in the 100 fly, coming up just short with a 46.54, but good enough for second-place points nationally behind Schooling. Smith, who will start his freshman year at the University of Texas, was fourth in the 100 free (44.04).

Hennessey Stuart, an incoming senior at Regis, placed fifth in the 100 back (47.80) and helped on relay duty as Regis placed 16th in the 200 medley, second in the 200 free and fifth in the 400 free relays.

Also making a run at the overall national record in the 100 fly was Mundelein High’s (Ill.) Connor Black, whose 46.71 was good enough for the public school record.

With Murphy’s 50 freestyle relay leadoff (19.54) not counted in the Swimming World standings due to event limitations, Black’s 19.80 gave him the top spot in the 50 free nationally.

Turning in the top national time in the 200 free was Reed Malone. The New Trier High School (Ill.) graduate and current freshman at USC posted a 1:35.60, just 9-hundredths ahead of Los Osos’ (Calif.) Kyle Coan’s 1:35.69. v

Total Access members click here at www.SwimmingWorldMagazine.com for top 10 team standings—combined, public schools and independent schools.

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Heat Sheet

Swimming World Magazine’s Boys’ National High School Championships

by bob klapthor

LANE 4 Reed Malone, Sr.—New Trier, Ill. ......... 1:35.60

Following is a mock heat sheet of the boys’ mythical championships, based on the top times swum during the 2012-13 high school season.

LANE 5 Kyle Coan, Jr.—Los Osos, Ca. ............... 1:35.69

LANE 6 Edward Kim, Jr.—Eastlake, Wash. ........... 20.11

LANE 6 Jack Boyd, Jr.—Canisius, N.Y. ................ 1:36.19

LANE 7 Vinny Tafuto, Sr.—Hershey, Pa. ............... 20.16

LANE 7 Michael Nunan, Sr.—Peddie, N.J. ......... 1:36.56

LANE 8 Jacob Molacek, Jr.—Creighton, Neb. ........ 20.27

EVENT #1 200 YARD MEDLEY RELAY

LANE 8 Jeffrey Williamson, Sr.—Victor, N.Y. ..... 1:36.82

CONSOLATION FINAL

CONSOLATION FINAL

LANE 1 Jason McCormick, Sr.—Boca Raton, Fl....... 20.43

LANE 1 Jimmy Yoder, Sr.—Lassiter, Ga. ......... 1:37.49

LANE 2 Daniel Spas,Sr.—American Heritage,Fl.....20.37

LANE 2 Jacob Molacek, Jr.— Creighton, Neb. ..... 1:37.29

LANE 3 Spencer DeShon, Sr.—Capo Valley, Ca. ..... 20.37

LANE 3 Trevor Carroll, Sr. —St. Joseph’s, Ind. .... 1:37.10

LANE 4 Cannon Clifton, Sr.—Woodlands, Tx. ........ 20.30

LANE 4 Robert Bantley, Sr.—Upper Dublin, Pa.... 1:36.93

LANE 5 Sven Campbell, Sr.—Campolindo, Ca. ...... 20.33

LANE 5 Nick Silverthorn, Jr.—Granada, Ca. ....... 1:36.95

LANE 6 Austin Flager, Sr.—Northridge, Ind. ......... 20.37

LANE 6 Aidan Burns, So.—Bellarmine, Ca ....... 1:37.25

LANE 7 Caleb Davies,Sr.—Santee West Hills,Ca....20.39

LANE 7 Noah Lucas, Sr.—Mounds View, Mn. ... 1:37.30

LANE 8 AndrewSansoucie,Sr.—Timberland,Mo....20.43

LANE 8 Jared Smith, Jr.—Boulder City, Nev. ..... 1:37.65

NATIONAL RECORD: PUBLIC SCHOOL

EVENT #5 100 YARD butterfly

David Nolan, Kyle Ruddle, Sean Grier, Jeff Young

EVENT #3 200 YARD individual medley

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

Sean Fletcher—James Madison,Va. (2-21-09) ....... 47.08

Bolles—Jacksonville,Fl.(11-14-09) ...................1:29.79

David Nolan—Hershey, Pa. (3-18-11) .............. 1:41.39

NATIONAL RECORD: INDEPENDENT SCHOOL

Ryan Murphy, Sergio Lujan,

NATIONAL RECORD: INDEPENDENT SCHOOL

Maclin Davis—MontgomeryBell,Tn.(2-10-12).......46.64

Timmy Romano, Tommy Gutman

Matt Thompson—Jesuit, Tx. (2-28-09) ............. 1:45.27

Championship Final

LANE 1 Pace Clark, Sr.—Memphis Univ., Tn. ....... 47.58

LANE 1 Upper Dublin—Fort Washington, Pa. .... 1:31.28

Championship Final

LANE 1 Sam McHugh, Jr.—Baylor, Tn. ............. 1:48.00

LANE 2 Aaron Whitaker, Jr.—Chesterton, Ind. ....... 47.33

LANE 2 Loyola—Los Angeles, Ca. ..................... 1:31.16

LANE 2 Young Tae Seo, Sr.—Crescenta Vly, Ca...... 1:47.80

LANE 3 C. Black, Sr.—Mundelein, Ill. (2-23-13) .... 46.71*

LANE 3 Campolindo—Moraga, Ca.................... 1:30.52

LANE 3 Corey Okubo, Jr.—Irvine Univ., Ca. ....... 1:47.07

LANE 4 J.Schooling,Jr.—Bolles Fl.(11-10-12) ....46.50**

LANE 4 Bolles—Jacksonville, Fl. (11-10-12) .. 1:28.02**

LANE 4 C.Ogren,Jr.—St.Francis,Ca.(5-10-13) ...1:45.01**

LANE 5 Clark Smith, Sr.—Regis Jesuit, Colo. ........ 46.54

Ryan Murphy Sr., Joseph Schooling Jr.,

LANE 5 Andrew Seliskar, So.—Jefferson,Va. ...... 1:46.09

LANE 6 Andrew Liang, Jr.—Palo Alto, Ca. ........... 47.19

Josh Booth Jr., Santo Condorelli Sr.

LANE 6 Liam Karas,Jr.—Corona del Mar,Ca.........1:47.33

LANE 7 Alex Valente, So.—Dos Pueblos, Ca. ......... 47.41

LANE 5 Saline—Saline,Mich.(3-09-13) ...........1:30.01*

LANE 7 Joshua Ehrman, Sr.—Saline, Mich. ........ 1:47.86

LANE 8 Andrew Jovanovic, Sr.—Loyola, Ill. ........... 47.81

David Boland Sr., Joshua Ehrman Sr.,

LANE 8 Zach Buerger, Jr.—No. Allegheny, Pa. ... 1:48.08

CONSOLATION FINAL

Michael Bundas Sr., Adam Whitener Sr.

CONSOLATION FINAL

LANE 1 Matt Whittle, Jr.—Davis, Ca. .................... 48.26

LANE 6 Cherry Creek—Englewood,Colo ...........1:30.53

LANE 1 Alex Lebed, So.—Germantown, Pa ........ 1:48.83

LANE 2 Jimmy Yoder, Sr.—Lassiter, Ga. ................ 48.16

LANE 7 Granada—Livermore, Ca. .................... 1:31.22

LANE 2 Matt Whittle, Jr.—Davis, Ca. ................ 1:48.69

LANE 3 AndrewSansoucie,Sr.—Timberland,Mo.....47.96

LANE 8 LaSalle College—Wyndmoor, Pa. ......... 1:31.51

LANE 3 David Moore, Sr.—Marshall,Tx.............. 1:48.40

LANE 4 Steven Stumph,Sr.—Campolindo,Ca........47.88

CONSOLATION FINAL

LANE 4 Nick Arakelian, Jr.—Stevenson, Mich. ... 1:48.22

LANE 5 Max Irwin, Sr.—Bloomington No., Ind. .... 47.88

LANE 1 St. Francis—Mountain View, Ca. ......... 1:32.12

LANE 5 Bradley Cline, Sr.—Peddie, N.J. ............. 1:48.31

LANE 6 Edward Kim, Jr.—Eastlake, Wash. ............ 48.00

LANE 2 Bellarmine—San Jose, Ca. ................... 1:32.06

LANE 6 Ross Palazzo, So.—Hudson, Oh. ........... 1:48.49

LANE 7 Will Glass, Sr.—McGill-Toolen, Ala. ......... 48.21

LANE 3 Corona del Mar—Newport Beach,Ca. ....1:32.00

LANE 7 Chris Klein, Sr.—Pioneer, Mich. ........... 1:48.79

LANE 8 Ryan Nicholson, Jr.—Ithaca, N.Y. ............. 48.30

LANE 4 Peddie—Highstown, N.J. .................... 1:31.53

LANE 8 Blake Pieroni, Jr.—Chesterton, Ind. ...... 1:48.86

Hershey—Hershey,Pa.(3-19-10).........................1:30.27

LANE 5 St. Ignatius—Cleveland, Oh. ............... 1:31.97

Championship Final

EVENT #6 100 YARD freestyle

LANE 7 New Trier—Winnetka, Ill. .................... 1:32.09

EVENT #4 50 YARD freestyle

NATIONAL RECORD: PUBLIC SCHOOL

LANE 8 Regis Jesuit—Aurora, Colo. ................. 1:32.13

NATIONAL RECORD: PUBLIC SCHOOL

David Nolan—Hershey, Pa. (3-19-11) ................ 42.34r

LANE 6 Dos Pueblos—Santa Barbara, Ca. ....... 1:32.04

Vladimir Morozov—Torrance, Ca. (5-15-10) ........ 19.43r

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

Joe Hudepohl—St. Xavier, Oh. (2-15-92) ........... 43.43r

EVENT #2 200 YARD freestyle

Giles Smith—McDonogh, Md. (2-6-09) ................. 19.74

Championship Final

NATIONAL RECORD: PUBLIC SCHOOL

Ryan Murphy—Bolles,Fl.(11-10-12) ................. 19.54r**

Tom Shields—Edison, Ca. (5-13-09) ............... 1:33.83p

(Murphy’s 19.54 from this past season was a

LANE 1 Caleb Dressel, Jr.—Clay, Fl. ..................... 44.10

NATIONAL RECORD: INDEPENDENT SCHOOL

non-scoring time due to limit of 2 individual events.)

LANE 2 Daryl Turner, Sr.—Cherry Creek, Colo. ....... 44.08

Joe Hudepohl—St. Xavier, Oh. (3-1-91) ............. 1:34.96

12

LANE 5 Santo Condorelli, Sr.—Bolles, Fl. ............ 19.88

Championship Final

LANE 3 Paul Powers, Jr.—North Hall, Ga. ........... 44.02 LANE 4 J.Conger,Sr.—GoodCounsel,Md.(2-9-13)...42.81r**

Championship Final

LANE 1 Ryan Held, Jr.—SH-Griffin, Ill. ................. 20.27

LANE 5 Kyle Gornay, Jr.—Redlands, Ca. ............... 43.89

LANE 1 Ryan Kao, Jr.—Kennedy, Ca. ................ 1:36.76

LANE 2 Daryl Turner, Sr.—Cherry Creek, Colo. ...... 20.11

LANE 6 Clark Smith, Sr.—Regis Jesuit, Colo. ........ 44.04

LANE 2 Jonathan Roberts, Jr.—Carroll, Tx. ........ 1:36.34

LANE 3 Paul Powers, Jr.—North Hall, Ga. ............. 19.91

LANE 7 Cannon Clifton, Sr.—Woodlands,Tx ......... 44.09

LANE 3 Jackson Miller, Sr.—Las Lomas, Ca. ...... 1:35.86

LANE 4 Connor Black, Sr.—Mundelein, Ill. ........... 19.80

LANE 8 Blake Pieroni, Jr.—Chesterton, Ind. ......... 44.17

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Heat Sheet CONSOLATION FINAL

CONSOLATION FINAL

LANE 2 Andrew Seliskar, So.—Jefferson, Va. ......... 54.09

LANE 1 Jon Fiepke, Sr.—WDM Dowling, Iowa ....... 44.76

LANE 1 No. Canton Hoover—Canton, Oh. ......... 1:23.94

LANE 3 Nick Silverthorn, Jr.—Granada, Ca. ........... 53.61

LANE 2 Jeffrey Williamson, Sr.—Victor, N.Y. .......... 44.73

LANE 2 Peddie—Highstown, N.J. ..................... 1:23.84

LANE 4 S.Stumph,Sr.—Campolindo,Ca.(5-18-13)...53.39*

LANE 3 Daniel Spas,Sr.—American Heritage,Fl....44.55

LANE 3 Bellarmine—San Jose, Ca. ................... 1:23.78

LANE 5 Charlie Wiser, Sr.—Miramonte, Ca. ........... 53.57

LANE 4 Jackson Miller, Sr.—Las Lomas, Ca. .......... 44.22

LANE 4 Las Lomas—Walnut Creek, Ca. ............ 1:23.64

LANE 6 C. Ogren, Jr.—Mtn. View St. Francis, Ca. ... 53.90

LANE 5 Ryan Held, Jr.—SH-Griffin, Ill. ................. 44.43

LANE 5 St. Xavier—Cincinnati, Oh. .................. 1:23.74

LANE 7 Andrew DeLakis, Sr.—EC Memorial,Wis.... 54.56

LANE 6 Adam Whitener, Sr.—Saline, Mich. ........... 44.65

LANE 6 Boca Raton—Boca Raton, Fl. ............... 1:23.79

LANE 8 Nick Hatanaka, Sr.—Loveland, Colo. ........ 54.68

LANE 7 Kyle White, Jr.—Cheyenne Central,Wyo. ... 44.76

LANE 7 Saline—Saline, Mich. ......................... 1:23.92

CONSOLATION FINAL

LANE 8 Kyle Coan, Jr.—Los Osos, Ca. .................. 44.77

LANE 8 Dubuque—Dubuque, Iowa .................. 1:23.99

LANE 1 CodyTaylor,Jr.—Columbus No.,Ind...........55.25 LANE 2 ZacharyStevens,Jr.—Arroyo Grande,Ca.....55.13

EVENT #7 500 YARD freestyle

EVENT #9 100 YARD backstroke

LANE 3 Ross Palazzo,So.—Hudson,Oh..................54.99 LANE 4 CarstenVissering,So.—Georgetown,Md....54.71

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

LANE 5 Connor Hoppe,Sr.—Golden Valley,Ca.......54.81

Jeff Kostoff—Upland, Ca. (5-14-83) ................ 4:16.39

David Nolan—Hershey, Pa. (3-19-11) ................. 45.49

LANE 6 Michael Duderstadt,Sr.—Mosley,Fl..........55.08

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

LANE 7 Daniel Le, Sr.—NW Guilford, N.C............... 55.14

JackConger—Good Counsel,Md.(2-11-12)..........4:17.51

Alex Lim—Bolles, Fl. (11-19-99) ........................ 46.82

LANE 8 YoungTae Seo,Sr.—CrescentaValley,Ca.....55.25

Championship Final

Championship Final

EVENT #11 400 YARD freestyle relay

LANE 1 David Heron, Sr.—Mission Viejo, Ca. ..... 4:22.66

LANE 1 Andrew Jovanovic, Sr.—Loyola, Ill. ........ 48.21

LANE 2 Reed Malone, Sr.—New Trier, Ill. ........... 4:21.09

LANE 2 Hennessey Stuart,Jr.—Regis Jesuit,Colo....47.80

NATIONAL RECORD: PUBLIC SCHOOL

LANE 3 Jonathan Roberts, Jr.—Carroll,Tx. .......... 4:20.08

LANE 3 Aaron Whitaker,Jr.—Chesterton,Ind. ........47.29

New Trier—Winnetka, Ill. (2-24-12) ............... 2:59.76p

LANE 4 J.Conger,Sr.—GoodCounsel,Md.(2-9-13)...4:13.87**

LANE 4 Ryan Murphy,Sr.—Bolles,Fl.(11-10-12) ...45.34p**

Sam Skinner, Reed Malone, Jack Mangan, Max Grodecki

LANE 5 Michael Nunan, Sr.—Peddie, N.J. .......... 4:18.88

LANE 5 Kyle Gornay, Jr.—Redlands, Ca. ................ 47.04

NATIONAL RECORD: INDEPENDENT SCHOOL

LANE 6 Ryan Kao, Jr.—Kennedy, Ca. ................. 4:20.28

LANE 6 SvenCampbell,Sr.—Campolindo,Ca..........47.65

Bolles—Jacksonville,Fl.(11-11-11)....................3:00.67

LANE 7 Aidan Burns, So.—Bellarmine, Ca. ........ 4:22.53

LANE 7 Jason Chen, Sr.—Amador Vly., Ca. ............ 47.99

George Frank, Ryan Murphy,

LANE 8 Jake Schultz, Sr.—Ballard, Ky. .............. 4:23.00

LANE 8 Will Glass, Sr.—McGill-Toolen, Ala. .......... 48.41

Preston Jenkins, Teo D’Alessandro

CONSOLATION FINAL

CONSOLATION FINAL

LANE 1 Grant Schenk, Jr.—Mt. Carmel, Ca. ....... 4:24.99

LANE 1 Zach Switzer,Sr.—WoodberryForest,Va.....48.92

LANE 2 Peter Grumhaus, Sr.—Lake Forest, Ill. .... 4:24.24

LANE 2 Aaron Greene, Sr.—Timber Creek,Tx......... 48.92

LANE 1 Campolindo—Moraga, Ca.................... 3:01.70

LANE 3 Max Irwin, Sr.—Bloomington No., Ind. ... 4:23.60

LANE 3 Max Williamson,Sr.—Covington,Cath.Ky.....48.77

LANE 2 Regis Jesuit—Aurora, Colo. ................. 3:00.97

LANE 4 Christopher Wieser, Jr.—Jesuit, Ca. ....... 4:23.01

LANE 4 Thane Maudslien,Sr.—Kennedy,Wash......48.56

LANE 3 UpperDublin—FortWashington,Pa.......3:00.23

LANE 5 Nicholas Norman,So.—Capo Vly.,Ca......4:23.01

LANE 5 Sam Lynch, Sr.—Ocean Twp., N.J. ............. 48.62

LANE 4 Bolles—Jacksonville,Fl.(11-10-12)....2:54.43**

LANE 6 Evan Pinion, Sr.—Bearden, Tn. ............. 4:24.22

LANE 6 Peter Conzola, Jr.—Freedom, Pa. ............. 48.80

Ryan Murphy Sr., Santo Condorelli Sr.,

LANE 7 Jack Boyd, Jr.—Canisius, N.Y. ................ 4:24.90

LANE 7 Pace Clark, Sr.—Memphis Univ.,Tn. .......... 48.92

LANE 8 Cameron Stitt, Sr.—Sunset, Ore. .......... 4:25.21

LANE 8 SWIMOFF

LANE 5 Peddie—Hightstown, N.J. .................... 2:59.98

Andrew Appleby, Sr.—Cuyahoga Falls, Oh. ............ 49.00

LANE 6 Bellarmine—San Jose,Ca......................3:00.89

EVENT #8 200 YARD freestyle relay

Benjamin Ho, Fr.—Mtn. View St. Francis, Ca. ........... 49.00

LANE 7 Chesterton—Chesterton, Ind. .............. 3:01.05

NATIONAL RECORD: PUBLIC SCHOOL

EVENT #10 100 YARD breaststroke

LANE 1 Eden Prairie—Eden Prairie,Mn.............3:04.10

David Nolan, Ben Bauchwitz, Shota Nakano, Jeff Young

NATIONAL RECORD: PUBLIC SCHOOL

LANE 2 Lake Forest—Lake Forest, Ill. .............. 3:04.01

NATIONAL RECORD: INDEPENDENT SCHOOL

Brendan Hansen—Haverford, Pa (3-10-00) .......... 53.67

LANE 3 Cherry Creek—Englewood, Colo........... 3:03.18

Mercersburg—Mercersburg, Pa. (2-22-92) ........ 1:22.70

NATIONAL RECORD: INDEPENDENT SCHOOL

LANE 4 Capistrano Valley—Mission Viejo,Ca.....3:02.02

Brian Craft, Zack Gipson, Geri Mewett, Greg Gipson

Patrick Fowler—Seattle Prep,Wash. (2-20-98) ...... 53.66

LANE 5 New Trier—Winnetka, Ill. ..................... 3:02.75

Hershey—Hershey, Pa. (3-18-11) ...................... 1:21.01

Championship Final

LANE 1 La Salle College—Wyndmoor, Pa. ....... 1:23.40

Championship Final

Josh Booth Jr., Joseph Schooling, Jr.

LANE 8 Granada—Livermore,Ca......................3:01.73

Championship Final

LANE 1 Peter Kropp, Sr.—Loyola, Ca. .................. 54.64

CONSOLATION FINAL

LANE 6 Brother Rice—Bloomfield Hills,Mich.....3:03.78 LANE 7 Carroll—Southlake,Tx......................... 3:04.10 LANE 8 Los Osos—Rancho Cucamonga, Ca. ... 3:04.14 v

LANE 2 Hershey—Hershey, Pa. ........................ 1:23.37 LANE 4 Bolles—Jacksonville,Fl.(11-10-12)....1:19.27** Ryan Murphy Sr., Joseph Schooling Jr., Emiro Goossen Sr., Santo Condorelli Sr. LANE 5 Regis Jesuit—Aurora, Colo. ................ 1:22.74 LANE 6 Capistrano Valley—Mission Viejo, Ca. ... 1:23.10 LANE 7 Corona del Mar—Newport Beach, Ca. ... 1:23.39 LANE 8 Creighton Prep—Omaha, Neb. ............. 1:23.45

KEY

LANE 3 Hinsdale Central—Hinsdale, Ill. .......... 1:23.02

* = NATIONAL PUBLIC SCHOOL RECORD ** = NATIONAL INDEPENDENT SCHOOL RECORD p = Prelim Time r = Relay Split Time September 2013

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SWSeptember.indd 14

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girls’ National High School Championships

pictured

>

carmel high

school ’ s girls not only won

a national championship , but they captured their

S all about

it’s

team! by shoshanna rutemiller photos provided by carmel high school

Carmel High School (Ind.) captured Swimming World Magazine’s girls’ national high school championships— its second title in the last three years— on the strength of its relay teams.

27 th

straight indiana state team title .

wimming may seem like it’s an individual sport— especially when it’s just you up on the blocks all by yourself, racing against the clock and also trying to get to the wall faster than any of your opponents.

But the girls from Carmel High School’s (Ind.) swim team know better. It’s all about team—specifically, its relay teams!

Carmel’s three relays finished first, second and sixth in the nation, scoring 100 of its 118 points in those three events to win Swimming World Magazine’s girls’ national high school championships.

After tying Baylor School (Chattanooga, Tenn.) for first place in the team standings in 2011, Carmel fell out of the overall top 10 in 2012, scoring only 39 points for an eighth-place finish among public schools.

But the Greyhounds bounced back to beat JSerra Catholic (San Juan Capistrano, Calif.), which tallied 111-1/3 points. Meanwhile, Baylor, which had won three of the last four national titles, slipped to seventh overall and fourth among independent schools.

Carmel, which claimed its 27th straight state title last February, posted the top time nationally in the 200 yard medley relay, clocking 1:41.17 with a team of senior Lacey Locke, sophomore Alex Clarke, senior Ariana Bullard and freshman Veronica Burchill. It missed the public school record (Holland, Mich., 2011) by just 6-hundredths of a second and the overall national mark (Carondelet, Calif., 2011) by 44-hundredths.

Junior Hanna House, freshman Claire Adams, Burchill — continued on 16 September 2013

SWSeptember.indd 15

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girls’ high school — continued from 15

and Bullard then finished second in the 200 free relay (1:32.97), a little more than a half-second behind JSerra’s Kaitlyn Albertoli, Karli Thuen, Rebecca Millard and Katie McLaughlin (1:32.35), who shattered the time these same four girls had swum the previous year (1:34.50). All but Millard (who graduated) will return to JSerra for their junior seasons.

To close out the championship meet, Carmel’s Burchill, House, Adams and Locke raced to a 3:23.37 in the 400 free relay to rank sixth.

Individually, Adams, only 14, was the breakout star for Carmel. She set the Indiana state record in the 100 back with a 53.40, which placed her fourth nationally. Bullard was Carmel’s other individual event scorer, finishing 14th in the 100 fly.

THREE’S A CHARM Besides the battle for the team championship, the 201213 high school swimming season will also be remembered for the number of records that were broken: 11 national high school records (nine independent and two public), including seven overall national marks.

Perhaps the most intriguing event when it came to records was the 400 free relay. The overall national high school record in the event just wouldn’t stay put—it was bettered an astonishing three times within three months.

In February, the girls at Germantown Academy (Pa.) got things started with a 3:21.63, an effort that kept the relay record in the Germantown family (temporarily, anyway), as sophomore Shannon McKernan, junior Meagan Dollard, sophomore Madison Visco and senior Rachel Zilinskas took down their school’s 2006 mark of 3:22.34.

However, they had limited time to celebrate before a quartet of West-coast girls lowered the national record.

In May, Albertoli, Thuen, Millard and McLaughlin from JSerra—the same four girls who ranked No. 1 in the 200 free relay—won the 400 free relay at the California Interscholastic Federation (CIF) Southern Section Championships in 3:21.20.

Finally, just a week later up the California coast, Carondelet shattered the national standard at the CIF Northern Section Championships. Senior Chelsea Chenault,

junior Natalie Amberg, freshman Maddie Murphy and senior Madison White put together a jaw-dropping 3:20.42, thanks in part to Chenault’s quick 49.27 leadoff leg.

Although not quite as impressive as setting three overall national records in one event in the same season, three national independent school records were broken in the 200 IM—still, quite an accomplishment!

With Kathleen Hersey (Marist School, Ga.) setting the standard of 1:57.41 in 2008, senior Missy Franklin (Regis Jesuit, Colo.) took the first opportunity to better the mark when she clocked 1:56.85 in February. Senior Kaitlyn Jones (Tatnall School, Del.) followed with a 1:56.31 in March, with Ella Eastin (Crean Lutheran, Calif.)—only a sophomore—putting on the finishing touches with her 1:55.15 in May. SMOLIGA AND LEDECKY While six of this past season’s 11 national high school records were set—and reset—in just two events, the other five were spread out more evenly among four events.

But only two swimmers were responsible for the record breaking: senior Olivia Smoliga (Glenbrook South, Ill.) and sophomore Katie Ledecky (Stone Ridge, Md.).

Smoliga, who was featured in last month’s Swimming World Magazine as its Female High School Swimmer of the Year, set two overall national high school records. Her 51.43 in the 100 fly bettered the 2010 time of 51.53 set

by Eden Prairie’s Rachel Bootsma, the current 50 meter backstroke American record holder. She also became the first girls’ prep swimmer to crack 22 seconds in the 50 free with her 21.99, bettering Kara Lynn Joyce’s (Pioneer, Mich., 2002) 22.04 standard that remained untouched for 10 years.

Ledecky, an Olympic gold medalist and world record holder who just turned 16 last March, bettered the overall national high school record twice in the 500 free (4:33.14p and 4:31.38) at the D.C. Metro Championships in February as well as the independent school record in the 200 free (1:42.96)—just missing Dagny Knutson’s (Minot, N.D.) overall record set in 2008 by 15-hundredths of a second.

Kate Ziegler (Bishop O’Connell, Va.) held the previous overall record in the 500 with a 4:33.35 from 2006.

NO. 1 PERFORMERS The remaining girls who ended the 2012-13 high school season atop their individual events in Swimming World’s national championships were junior Janet Hu of Oakton, Va. (100 free, 48.90), freshman Lindsey Horejsi of Albert Lea, Minn. (100 breast, 1:00.16) and junior Danielle Nack of Mankato West, Minn. (100 fly, 52.41). v

pictured

>

the girls ’

carmel high school swimming team at sectionals .

16

Total Access members click here at www.SwimmingWorldMagazine.com for top 10 team standings—combined, public schools and independent schools.

September 2013

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Heat Sheet

Swimming World Magazine’s GIRLs’ National High School Championships

by bob klapthor

LANE 5 C. Chenault, Sr.—Carondelet, Ca. ........ 1:44.45

LANE 7 Anika Apostalon, Sr.—Alb. Acad., N.M. .... 22.74

Following is a mock

LANE 6 Katie McLaughlin, So.—JSerra, Ca. ....... 1:45.39

LANE 8 Caroline Baldwin, Jr.—Westfield, N.J. ........ 22.89

heat sheet of the girls’ mythical championships,

LANE 7 Meaghan Raab, Jr.—Hershey, Pa. ......... 1:45.93

CONSOLATION FINAL

LANE 8 S. McKernan, So.—Germantown, Pa. ....1:46.93

LANE 1 Winner of consolation final swimoff (see Lane 8) LANE 2 Brynne Wong,Sr.—Corona del Mar,Ca........22.94

CONSOLATION FINAL

LANE 3 Sarah Hitchens, Sr.—Villa Maria, Pa. ....... 22.91

LANE 1 Kendall Casey, Sr.—Spruce Creek, Fl. ..... 1:47.77

LANE 4 Kristen Vredeveld, Sr.—Baylor,Tn. ............ 22.91

LANE 2 R. Postoll, So.—Kennesaw Mtn., Ga. ...... 1:47.65

LANE 5 Kaitlyn Albertoli, So.—JSerra, Ca. ............. 22.91

LANE 3 Zoe Thatcher, Jr.—Mason, Oh. ................ 1:47.43

LANE 6 Nora McCullagh,So.—Charlotte,N.C. ....... 22.92

LANE 4 K.Simonovic,Sr.—Mesa Mtn.View,Az. .... 1:47.22

LANE 7 Alex Cleveland,Jr.—Zionsville,Ind............22.95

LANE 5 Taylor Katz,Sr.—Riverview,Fl................1:47.26

LANE 8 Runner-up of consolation final swimoff

EVENT #1 200 YARD MEDLEY RELAY

LANE 6 Cece Williams,Jr.—Lawton Chiles,Fl.......1:47.54

Amy Bilquist, So.—Verrado, Az. ............................. 22.96

LANE 7 Abby Jagdfeld,Jr.—Waukesha So.,Wis.....1:47.67

Iris Brand, So.—Amador Vly., Ca............................. 22.96

NATIONAL RECORD: PUBLIC SCHOOL

LANE 8 Ariana Saghafi,So.—Albany,Ca..............1:47.79

Danielle Freeman, Sr.—Hudsonville, Mich............. 22.96

EVENT #3 200 YARD individual medley

EVENT #5 100 YARD butterfly

based on the top times swum during the 2012-13 high school season.

Holland—Holland, Mich. (11-19-11) ................. 1:41.01 Courtney Bartholomew, Melissa Vandermeulen, Taylor Garcia, Holly Morren NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

Carondelet—Concord, Ca. (5-21-11) .................. 1:40.73

Dagny Knutson—Minot,N.D.(11-13-09) ..........1:53.82p

Jasmine Tosky—Palo Alto,Ca.(5-21-11) ...............51.92p

Madison White, Allison Gargalikis,

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

Christina Ray, Chelsea Chenault

Kathleen Hersey—Marist,Ga.(2-9-08) ................1:57.41

Kathleen Hersey—Marist,Ga.(2-9-08)...................52.44

Championship Final

Championship Final

Championship Final

LANE 1 Sacred Heart—Louisville, Ky. .............. 1:43.26

LANE 1 Bethany Galat, Jr.—Penn, Ind................. 1:59.06

LANE 1 Ariana Saghafi,So.—Albany,Ca................53.46

LANE 2 St. Andrews—Boca Raton, Fl. ............... 1:42.77

LANE 2 Ally Howe, Jr.—Sacred Heart, Ca. .......... 1:58.23

LANE 2 Sonia Wang,So.—Upland,Ca....................53.35

LANE 3 San Ramon Vly.—Danville, Ca. ............ 1:41.76

LANE 3 MissyFranklin,Sr.—Regis Jesuit,Colo......1:56.85

LANE 3 Janet Hu, Jr.—Oakton, Va. ........................ 52.84

LANE 4 Carmel—Carmel, Ind. .......................... 1:41.17

LANE 4 Ella Eastin,So.—Crean,Ca.(5-10-13) ...1:55.15**

LANE 4 Danielle Nack,Jr.—Mankato West,Mn.......52.41

LANE 5 Fenwick—Oak Park, Ill. ........................ 1:41.68

LANE 5 Kaitlyn Jones,Sr.—Tatnall,Del...............1:56.31

LANE 5 Jasmine Mau,Jr.—Punahou,Hawaii...........52.78

LANE 6 Baylor—Chattanooga, Tn. ................... 1:42.16

LANE 6 Katelyn Miller,Sr.—Firestone,Oh...........1:57.98

LANE 6 Katie McLaughlin,So.—JSerra,Ca.............52.93

LANE 7 Carondelet—Concord, Ca. ................... 1:42.84

LANE 7 Celina Li,Sr.—Pleasanton Foothill,Ca.....1:58.26

LANE 7 Gia Delasandro,Sr.—Neuqua Vly.,Ill.........53.44

LANE 8 Ursuline—Cincinnati, Oh. ................... 1:43.27

LANE 8 Sonia Wang, So.—Upland, Ca. ............... 1:59.16

LANE 8 Nicole Stafford,Sr.—Westminster,Ga........53.49

CONSOLATION FINAL

CONSOLATION FINAL

CONSOLATION FINAL

LANE 1 Penn—Mishawaka, Ind. ....................... 1:44.20

LANE 1 R.B’ford-Feldman,So.—St.Andrews,Fl....2:00.40

LANE 1 Kelsey Moran,Sr.—Lyman,Fl....................54.08

LANE 2 Westminster—Atlanta, Ga. .................. 1:43.96

LANE 2 Katie Drabot,Fr.—Cedarburg,Wis..........2:00.23

LANE 2 Margaret Gruber, Sr.—Mars Area, Pa. ........ 53.88

LANE 3 Bolles—Jacksonville, Fla. .................... 1:43.65

LANE 3 Charlotte Meyer, Sr.—Whitman, Md. ...... 1:59.89

LANE 3 BrittanyAoyama,Sr.—Linden,Ca..............53.69

LANE 4 Loyola—Wilmette,Ill...........................1:43.36

LANE 4 Madisyn Cox,Sr.—Lubbock,Tx...............1:59.42

LANE 4 Katie Grover, Jr.—Milton, Ga. ................... 53.55

LANE 5 No.Allegheny—Wexford,Pa.................1:43.38

LANE 5 Allie Szekely,Fr.—Gwynedd Mercy,Pa.....1:59.66

LANE 5 Kaitlyn Jones, Sr.—Tatnall, Del. ............... 53.62

LANE 6 New Trier—Winnetka, Ill. .................... 1:43.67

LANE 6 Addisynn Bursch, Sr.—Penn, Ind............ 2:00.08

LANE 6 Leah Goldman, Jr.—Burlingame, Ca. ......... 53.69

LANE 7 Holland—Holland, Mich...................... 1:44.20

LANE 7 Emma Sougstad,Sr.—Mason City,Iowa...2:00.33

LANE 7 Ariana Bullard, Sr.—Carmel, Ind. .............. 53.90

LANE 8 SWIMOFF

LANE 8 Leah Goldman,Jr.—Burlingame,Ca........2:00.61

LANE 8 Niki Price,Jr.—Manchester NE,Pa..............54.11

EVENT #4 50 YARD freestyle

EVENT #6 100 YARD freestyle

Granville—Granville, Oh. ................................. 1:44.22 Hershey—Hershey, Pa. ..................................... 1:44.22

EVENT #2 200 YARD freestyle

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

Kara Lynn Joyce—Pioneer,Mich.(11-22-02) .........22.04r

Dagny Knutson—Minot, N.D. (11-13-09) ............48.15p

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

Dagny Knutson—Minot, N.D. (11-14-08) ........... 1:42.81

Maddy Schaefer—St.Francis,Ca.(5-22-10) ............22.24

Missy Franklin—Regis Jesuit, Colo. (2-13-10) ....... 48.39r

NATIONAL RECORD: INDEPENDENT SCHOOL

Championship Final

Missy Franklin—Regis Jesuit,Colo.(2-11-12) ......1:43.15

LANE 1 Anika Apostalon, Sr.—Alb. Acad., N.M. ..... 49.41

LANE 2 Linnea Mack, Sr.—San Jose Pioneer, Ca. .... 22.64

LANE 2 Meaghan Raab, Jr.—Hershey, Pa. ............. 49.12

LANE 1 Jennifer Campbell, So.—Gunn, Ca. ........ 1:46.35

LANE 3 ChaseKinney,Sr.—MassillonJackson,Oh....22.53

LANE 3 Abbey Weitzeil, So.—Saugus, Ca. ............. 49.01

LANE 2 Leah Smith, Sr.—Oakland Cath., Pa. ..... 1:45.52

LANE 4 Olivia Smoliga, Sr.—

LANE 4 Janet Hu, Jr.—Oakton, Va. ........................ 48.90

LANE 3 N. Stafford, Sr.—Westminster, Ga. ........ 1:45.29

Glenbrook So., Ill. (11-17-12)................21.99*

LANE 5 Lindsey Engel,Jr.—Crean Luth.,Ca............48.96

LANE 4 Katie Ledecky, So.—

LANE 5 Abbey Weitzeil, So.—Saugus, Ca. ............. 22.25

LANE 6 Missy Franklin,Sr.—Regis Jesuit,Colo........49.05

LANE 6 Lindsey Engel, Jr.—Crean Luth., Ca. ........ 22.53

LANE 7 Linnea Mack,Sr.—San Jose Pioneer,Ca.......49.13

Championship Final

18

Championship Final

LANE 1 Danielle Nack, Jr.—Mankato West, Mn. ..... 22.82

Stone Ridge, Md. (2-9-13)................ 1:42.96**

September 2013

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Heat Sheet LANE 8 SWIMOFF

LANE 6 Baylor—Chattanooga,Tn.....................1:33.05

LANE 7 Lilly King, So.—F.J. Reitz, Ind. ................ 1:01.54

Gabby Sims, Jr.—Downers Grove No., Ill. ............... 49.57

LANE 7 Fenwick—Oak Park, Ill. ...................... 1:33.46

LANE 8 Riley Scott, So.—Petaluma, Ca. ............. 1:01.94

Kristen Vredeveld,Sr.—Baylor,Tn...........................49.57

LANE 8 SWIMOFF

CONSOLATION FINAL

CONSOLATION FINAL

No.Penn—Lansdale,Pa.....................................1:34.19

LANE 1 Riley Hayward, Sr.—New Trier, Ill. .......... 1:02.22

LANE 1 Victoria Toris,So.—Pinnacle,Az................49.87

Upper Arlington—Upper Arlington, Oh. ............ 1:34.19

LANE 2 KennedyLohman,Fr.—SacredHeart,Ky....1:02.17

LANE 2 Iris Brand,So.—Amador Vly.,Ca................49.85

CONSOLATION FINAL

LANE 3 Heidi Katter, So.—Castilleja, Ca. ............ 1:02.13

LANE 3 C. McTaggart, So.—Holton Arms, Md. ..... 49.72

LANE 1 Kingwood—Kingwood,Tx....................1:35.03

LANE 4 LindsayAdamski,So.—Arrowhead,Wis...1:01.98

LANE 4 Runner-up of championship final swimoff

LANE 2 Hawken School—Gates Mills,Oh..........1:34.99

LANE 5 Kaleigh Rosenburg,Sr.—Heritage,Va.....1:02.12

LANE 5 ChaseKinney,Sr.—MassillonJackson,Oh....49.70

LANE 3 Monta Vista—Cupertino,Ca..................1:34.85

LANE 6 Emily Cameron, Sr.—Warwick, Pa. ......... 1:02.15

LANE 6 Catherine Ladd, Jr.—Willow Glen, Ca. ....... 49.74

LANE 4 Runner-up of championship final swimoff

LANE 7 Madisyn Cox, Sr.—Lubbock, Tx. ............. 1:02.22

LANE 7 Grace Long,So.—UpperArlington,Oh........49.85

LANE 5 University—Irvine,Ca..........................1:34.63

LANE 8 KelseyKafka,Sr.—TorreyPines,Ca...........1:02.26

LANE 8 RhiannaWilliams,Sr.—Fossil Ridge,Colo....49.90

LANE 6 No.Allegheny—Wexford,Pa.................1:34.93 LANE 7 Charlotte Catholic—Charlotte,N.C........1:35.00

EVENT #7 500 YARD freestyle

LANE 8 Hillsborough—Hillsborough,N.J..........1:35.31

NATIONAL RECORD: PUBLIC SCHOOL

EVENT #9 100 YARD backstroke

EVENT #11 400 YARD freestyle relay NATIONAL RECORD: PUBLIC SCHOOL

DagnyKnutson—Minot,N.D.(11-14-08) .............4:34.78

Hershey—Hershey,Pa.(3-19-11) .......................3:22.85 Samantha Surfus, Meaghan Raab,

NATIONAL RECORD: INDEPENDENT SCHOOL

NATIONAL RECORD: PUBLIC SCHOOL

Yurie Nakano, Katelyn Miller

KateZiegler—Bishop O’Connell,Va.(2-25-06)......4:33.35

Rachel Bootsma—Eden Prairie,Mn.(11-20-10) ......51.53

NATIONAL RECORD: INDEPENDENT SCHOOL

Championship Final

NATIONAL RECORD: INDEPENDENT SCHOOL

Germantown—FortWashington,Pa.(2-25-06) ....3:22.34

Missy Franklin—Regis Jesuit,Colo.(2-12-11) .........52.30

LANE 1 Ella Eastin, So.—Crean Luth., Ca. ........... 4:44.47

Championship Final

LANE 2 Rachel Zalinskas,Sr.—Germantown,Pa....4:41.10

Kate Riefenstahl, Sara Coenen, Teresa Crippen, Alicia Aemisegger

Championship Final

LANE 3 C. Chenault, Sr.—Carondelet, Ca. ......... 4:39.11

LANE 1 C. Leander, Sr.—West Chester E., Pa. ...... 53.70

LANE 4 Katie Ledecky, So.—

LANE 2 Zoe Avestruz, So.—Chanhassen, Mn. ........ 53.50

LANE 1 St.Andrews—Boca Raton,Fl..................3:23.43

LANE 3 Ally Howe,Jr.—Sacred Heart,Ca................52.32

LANE 2 Ursuline—Cincinnati, Oh..................... 3:23.19

LANE 5 Leah Smith, Sr.—Oakland Cath., Pa. ...... 4:36.41

LANE 4 Olivia Smoliga, Sr.—

LANE 3 Germantown—Fort Washington, Pa. .... 3:21.63

LANE 6 DanielleVly.,Sr.—Lakewood Ranch,Fl....4:40.97

LANE 4 Carondelet—Concord,Ca.(5-18-13)....3:20.42**

LANE 7 Leah Stevens, So.—Sacred Heart, Ky. .... 4:43.38

LANE 5 Katie Grover, Jr.—Milton, Ga. ................... 52.21

LANE 8 Taylor Katz, Sr.—Riverview, Fl. .............. 4:45.17

LANE 6 Claire Adams,Fr.—Carmel,Ind..................53.40

Madelyn Murphy Fr., Madison White Sr.

CONSOLATION FINAL

LANE 7 Tasija Karosas, Sr.—St. Andrew’s, Fl. ......... 53.62

LANE 5 JSerra Catholic—SJ Capistrano, Ca. ....... 3:21.20

LANE 1 Kendal Casey,Sr.—Spruce Creek,Fl.........4:48.11

LANE 8 Beata Nelson,Fr.—Verona Area,Wis..........53.73

LANE 6 Hershey—Hershey, Pa. ........................ 3:23.19

LANE 2 Hannah Moore,Jr.—Green Hope,N.C.......4:47.66

CONSOLATION FINAL

LANE 7 Carmel—Carmel, Ind. ......................... 3:23.37

LANE 3 Ellen Berdusco,So.—St.Stephens,Fl........4:47.17

LANE 1 GabbySims,Jr.—DownersGroveNo.,Ill.......54.02

LANE 8 Bolles—Jacksonville, Fl. ...................... 3:23.62

LANE 4 Brooke Lorentzen,Jr.—Capo Vly.,Ca........4:45.19

LANE 2 Madison White,Sr.—Carondelet,Ca..........53.91

CONSOLATION FINAL

LANE 5 CeceWilliams,Jr.—LawtonChiles,Fl........4:45.46

LANE 3 Anika Apostalon, Sr.—Alb. Acad., N.M. ...... 53.78

LANE 1 Corona del Mar—Newport Beach,Ca.....3:26.16

LANE 6 ZoeThatcher,Jr.—Mason,Oh...................4:47.26

LANE 4 Emily Slabe,Jr.—Ursuline,Oh...................53.74

LANE 2 No. Penn—Lansdale, Pa. ...................... 3:25.56

LANE 7 Michaela Merlihan,Sr.—Esperanza,Ca....4:47.96

LANE 5 HannahWhitely,Fr.—Springboro,Oh.........53.74

LANE 3 Fenwick—Oak Park, Ill. ........................ 3:25.25

LANE 8 Genevieve Miller,Sr.—Bolles,Fl..............4:48.18

LANE 6 Taylor Garcia,So.—Holland,Mich.............53.81

LANE 4 Glenbrook So.—Glenview, Ill. .............. 3:24.50

LANE 7 Courtney Mykkanen, Fr.—Foothill, Ca....... 53.95

LANE 5 Charlotte Catholic—Charlotte,N.C........3:24.61

EVENT #8 200 YARD freestyle relay

LANE 8 Katelyn Miller, Sr.—Firestone, Oh. ........... 54.04

LANE 6 Waukesha So.—Waukesha, Wis. ........... 3:25.38

NATIONAL RECORD: PUBLIC SCHOOL

EVENT #10 100 YARD breaststroke

Stone Ridge, Md. (2-9-13) ............... 4:31.38**

Carmel—Carmel, Ind. (2-14-09) ........................ 1:32.75

Glenbrook So., Ill. (11-17-12)................51.43*

LANE 7 Cedarburg—Cedarburg,Wis.................3:25.90

Megan Detro, Jessie Hammes, Logan Mason, Trish Regan

NATIONAL RECORD: PUBLIC SCHOOL

NATIONAL RECORD: INDEPENDENT SCHOOL

Kasey Carlson—Las Lomas, Ca. (5-16-09) .......... 58.75p

Baylor—Chattanooga,Tn. (2-11-12) .................. 1:31.18

NATIONAL RECORD: INDEPENDENT SCHOOL

Kristen Vredeveld, Bria Deveaux,

Sarah Haase—Good Counsel, Md. (2-11-12) ....... 1:00.05

Kimberlee John-Williams, Ashley Yearwood

Chelsea Chenault Sr., Natalie Amberg Jr.,

Championship Final

Championship Final

LANE 1 Colleen Callahan,Sr.—AtlanticCity,N.J....1:01.78

LANE 1 Hershey—Hershey,Pa..........................1:33.48

LANE 2 Taylor Young, Sr.—Card. Newman, Ca. .... 1:01.23

LANE 2 Germantown—Fort Washington,Pa......1:33.35

LANE 3 Heidi Poppe,Jr.—San Ramon Vly.,Ca......1:00.49

LANE 3 Glenbrook So.—Glenview,Ill.................1:32.98

LANE 4 LindseyHorejsi,Fr.—Albert Lea,Mn........1:00.16

LANE 4 JSerra Catholic—SJ Capistrano,Ca..........1:32.35

LANE 5 Bethany Galat, Jr.—Penn, Ind................. 1:00.29

LANE 5 Carmel—Carmel,Ind............................1:32.97

LANE 6 Katharine Ross, Sr.—D.M. North, Iowa....1:01.18

LANE 8 Westminster—Atlanta,Ga..................3:26.22 v

KEY * =

** =

p = r =

NATIONAL PUBLIC SCHOOL RECORD NATIONAL iNDEPENDENT SCHOOL RECORD Prelim Time Relay Split Time September 2013

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THE SUB-3:00 SUPER SIX

L

by jeff commings

photos provided by the bolles school

Six high school relay teams from only three schools—Bolles (3), New Trier (2) and Peddie (1)—have swum faster than three minutes in the 400 yard freestyle relay since Bolles became the first to do it in 1991.

ast February, the Peddie School (Hightstown, N.J.) became only the third high school team in history to dip under the three-minute barrier in the 400 yard freestyle relay, swimming at the Eastern Interscholastic Swimming and Diving Championships in Philadelphia.

Patrick Park (45.56), Bradley Cline (44.56), Joshua Daniel (45.59) and Michael Nunan (44.27) clocked an amazing 2:59.98.

Let’s grasp that for a second.

Only three high schools have fielded teams that have gone under three minutes since the barrier was broken 22 years ago—even in that crazy techsuit season of 2008-09.

That shows how difficult it is for a high school to find four boys to average 100 yards of freestyle in 44.99 seconds or faster.

The swim by Peddie came 21 years and two weeks after the first team broke three minutes—and it was done in the same pool at La Salle University.

HISTORY MADE IN 1991 In 1991, the Bolles School traveled from Jacksonville, Fla., to Philadelphia to participate in the Easterns, a meet that has exclusively featured private high schools for 113 years.

Bolles had already completed its high school season in

20

Florida, where the relay team swam a 3:01.68 in November 1990 to break the national high school record.

Easterns was to be a bonus meet, another chance at greatness.

And what a meet it was.

Unable to match Peddie’s depth that year, Bolles didn’t walk away with the boys’ team title. Peddie was so good that it garnered its second consecutive national championship title from Swimming World Magazine by two points over Bolles. But it was that 400 free relay that would stand the test of time, becoming the magical benchmark for every high school team for the next two decades.

Gustavo Borges, the Brazilian sprinter who was on a trajectory that would lead him to the Olympic podium the following year, started things off with a 43.85 leadoff.

That time was, for about two weeks, the fastest time ever swum by a high schooler—until Joe Hudepohl swam a 43.54 at the Ohio State Championships. With Borges’ opening split, anything was possible, and Matt Guyot followed with a 45.30, putting the squad’s average at 44.56.

Enrico Linscheer was third, and his split of 45.40 kept the team under the 44.99 average (thanks to Borges’ monster leadoff). At this point, Bolles was at 2:14.55. Anchor swimmer Charlie Santostefano “only” needed to swim a 45.44 to get under three minutes.

He split 45.43. Bolles’ final time: 2:59.98.

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Borges went on to have the brightest career among the four relay mates. He won multiple NCAA championships for the University of Michigan, helping them to a team title in 1995. At the 1992 Olympics, just 17 months after the historic relay, Borges beat defending champion Matt Biondi to earn silver in the 100 free behind Russia’s Alex Popov. He won three more Olympic medals in 1996 and 2000.

Guyot, Linscheer and Santostefano went on to compete at the University of Florida, while Linscheer represented Suriname at the 1992 and 1996 Olympics.

SUB-3:00 REMOVED FROM RECORD BOOKS The bar was set high for future generations, and no one was able to get under three minutes for 21 years—though not for a lack of trying.

The closest anyone could get before the turn of the century was 3:01.80, and that was done twice in 1999. A foursome from St. Francis DeSales in Toledo, Ohio, posted that time in February, followed by a team from Bolles later that year in November.

It appeared that 2:59.98 would stand for an eternity as the national high school record in the 400 free relay—until the National Interscholastic Swim Coaches Association (NISCA), the organization that ratifies national high school records, removed the time from the record books in 2008. It was determined that the time would not stand as the official record because the swim was done outside Bolles’ normal high school season, which ended in November 1990. That meant the shared times of 3:01.80

by DeSales and Bolles would stand as the official times going into the 2008-09 high school season. At least Bolles had some comfort knowing the school would still be on the record list.

The Bolles swim of 1991 remained the benchmark, even if it was not the official standard, though it was expected to be surpassed by the end of the 2009 high school season, thanks to the introduction of

pictured celebrate with

>

bolles school teammates

( front

row , from left ) josh

booth , joseph schooling , ryan murphy and santo condorelli at last season ’ s florida state championships , where the foursome

lowered the 400 free frelay national high

school record to 2 : 54 . 43 .

techsuits. But no school was able to gather four swimmers fast enough, though Saratoga High School got closer than any other school had with a 3:00.68, which became the new national record.

NEW STANDARD SET...FOUR TIMES! But in 2012, it finally happened— not once, but four times. New Trier High School, a public school just outside Chicago with a rich swimming tradition, swam a 2:59.76 at the Illinois State Championships on Feb. 24. Sam Skinner (46.09), Reed Malone (44.79), Jack Mangan (44.90) and Max Grodecki (44.04) chipped away at the 44.99 average needed to break three minutes, not getting under it until Grodecki’s swim.

About a month later at the NCSA Junior Nationals, the same foursome stepped up in the event and went even faster, posting a 2:58.20 in Orlando, Fla., in prelims. The time was not counted as a national high school record because it was not done at a high school meet and was performed outside the normal high school season. But it became the new benchmark for high school teams.

During an untapered and unshaved high school meet on Oct. 6, the Bolles School offered a stunning preview of the great performances that were to come at the end of the season with two national high

school relay records. Most stunning was the 2:58.58 in the 400 free relay, erasing the official record set by New Trier. With Ryan Murphy, Joseph Schooling, Santo Condorelli and Josh Booth not in peak condition in October, the swimming community anxiously awaited the Florida State Championships, where the sky was the limit for the Bolles foursome.

The day was one that will be forever remembered in the halls of the Bolles School, and one that made history in more ways than one. But in that 400 free relay, the same foursome who broke the record unshaved made the record nearly impossible to reach, putting up a 2:54.43 that would have placed seventh at the 2012 NCAA Championships.

Murphy kicked things off with a 42.95, which at the time was a national independent school record for the 100 free. With a leadoff swim of that caliber, destiny seemed to take over. Condorelli was second, splitting a 43.11, followed by Schooling’s 44.67.

Booth provided a strong anchor leg in 43.70.

The 2:59.98 that Bolles swam in 1991 lasted more than two decades.

Now that same school has thrown down the gauntlet with its superb 2:54.43. This record may last just as long as the 1991 record did...or even longer! v September 2013

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LESSONS with THE LEGENDS by michael j . stott

[ photo

provided by santa clara swim club ]

Sponsored by

Swimming World continues its series in which coaches share secrets of their unparalleled success.

This month’s featured coach: Dick Jochums.

pictured > dick jochums , a 2004 asca hall of fame member , coached athletes from club to college

( long

beach state ,

cal berkeley , university of arizona , et al .) for more than

40 years . his swimmers secured 12 olympic medals and

set 25 world , 60 american and seven ncaa records . his club programs

( he

founded concord swim club , now the

terrapins ) won five national titles , including three with

D

the santa clara swim club in 1996-98 .

ick Jochums espoused the warrior society, a philosophy rooted in the Greek concepts of agon (struggle) and its relationship to arete (victory). So did his most successful swimmers, among them George DiCarlo, Bruce Furniss and especially Tim Shaw. It was a system he sold by asking his athletes daily to be the best they could be. They did so through high-quality training at race speed rather than the popular mega-yardage regimen of the era.

The results spoke for themselves.

During his career, Shaw set nine world records in distances from 200 to 1500 meters, won two Olympic silver medals (one in water polo), three World Championships and three NCAA titles. In 1975, Shaw was the Sullivan Award winner, bestowed upon the nation’s most outstanding amateur athlete, while holding global standards in the 200, 400, 800 and 1500 meter freestyle.

Jochums’ methods, honed in Long Beach, are still used today and practiced by a number of coaches, including those who have worked with Olympic and world champion Sun Yang. The hall of fame coach sold a system to his swimmers that included training specificity, workload measurement through pulse rates, season-long insistence upon improved technique, swimmer self-analysis of stroke and embracing of pain. He also favored building strength in swimmers, not by lifting weights, but through pulling, which also served as a recovery aid.

“My system was really simple,” Jochums says. “We were really the first people to put quality and fast swimming together on a consistent basis.”

An acerbic soul, Jochums earned a doctorate in physical education from Cal and acquired his practical aquatic knowledge from, among others, John Tallman, Pete Cutino, Don Gambril and George Haines. “I stole something from

22

everyone I ever worked for,” he acknowledges.

No one was more important to that learning curve than Shaw, whose meteoric career was eventually shortcircuited through poor dietary habits and Jochums’ demanding training practices.

“What made Tim great was that he liked to work. He liked to test himself,” says Jochums. That meant 11 and eventually 12 practices a week. “DiCarlo and Tim had the highest tolerances for pain I have ever seen. Period. Both had no speed, but could swim fast within their stroke counts.

“DiCarlo used to say, ‘Come hurt with me.’ He was going to win by hurting you. He’d get into your brain by just being there. It was the warrior concept,” says Jochums. “I don’t care how good you are, there is pain involved. And the people who know how to handle pain have a better chance of winning.

“Tim worked hard every day,” adds Jochums. “He could adapt, worked well on short rest and was a master at descending sets. He loved to compete, race and wanted to

“I don’t care how good you are, there is pain involved.

And the people who know how to handle pain have a better chance of winning.” finish knowing that was as good as he could have done.

He loved the friendship part of swimming, but hated being No. 1. He just didn’t want the attention.”

Another Jochums art was swimmer management. When he had two outstanding athletes, he was careful to adjust individual workouts. “There were things I could do with Tim that I couldn’t do with Bruce.

“I learned you don’t train great against great. You have workouts where each can dominate slightly. Eventually, when the tougher of two kids emerges, you separate them and don’t let them train together anymore. That way, you end up with two champions instead of one.

“That’s what I did with Shaw and Furniss, DiCarlo and Doug Towne, Kurt Grote and Tom Wilkins.” v Michael J. Stott, one of Swimming World Magazine’s USA contributors, is based in Richmond, Va.

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g n i r e t s a M

the medley by michael j . stott

photo by peter h . bick

Coaches Gregg Troy, Michael Brooks and Tony Batis discuss how swimmers can strengthen a weak stroke to win the 200 IM.

C

al’s Teri McKeever says that Gregg Troy is the best IM coach in the world. So is it any wonder that a highly successful Michael Brooks at the York (Pa.) YMCA shares some of Troy’s views on training and swimming

the 200 IM? At April’s YMCA National Championships, two of Brooks’ swimmers, 14-year-old Meghan Small (meet record, 1:58.85) and 17-year-old Niki Price finished 1-2 in the event.

“I’m a big believer that all age group programs should be medley-oriented,” says Troy. “No matter how good you are in one thing, you can benefit from swimming all four strokes.”

Why? “Because as bodies develop, strokes that might have once been the best or weakest can change dramatically,” he says. “From an age group standpoint, that is very important.”

At Bolles and at the University of Florida when Troy found a medley candidate, he devoted blocks of training time to strengthen the swimmer’s weakest stroke, treating it as if it were the swimmer’s primary stroke. They then rotated through the other strokes based on observations made in competition.

“In high school, it might be a three-to-12-week training cycle. We were always cycling through blocks, training segments that could vary by season or time available.

Looking more long-term, you might vary by a year or a half, depending upon the individual and his goals.

“To me the biggest problem comes when you identify a weak stroke. Athletes drill it, do technique work, swim it, 24

but they don’t train it. I tell my medley swimmers if your weak stroke is backstroke, then you need to train with the backstrokers on backstroke day and on the backstroke intervals—not some special interval because you are a weak backstroker,” he says.

In Brooks’ program, everyone is expected to work his or her weakest strokes. “One’s best stroke may be 99 percent as good as it is going to be while the weakest may be only 50 percent of optimal. That represents the opportunity for greatest improvement,” he says.

Brooks does a lot of major/minor stroke training as opposed to straight IM. Extra practices are devoted to weak stroke, but the critical ingredient to a swift 200 IM is “swimming fast in practice. For us, all four strokes are training strokes. Everybody is expected to do the program, so you can’t get out of breaststroke just because you are terrible,” he says.

AREAS OF FOCUS At Palo Alto Stanford Aquatics, head coach Tony Batis treats weak strokes as “areas of focus,” especially in the fall when his swimmers train all strokes. When athletes are given choices, they are encouraged to swim their weak stroke. “We want them to believe that all strokes are improving and that we are continually working on minimizing the gap between their strongest and weakest stroke,” he says.

From a technical standpoint, Batis looks to Ikkos, a video stroke system that allows coaches and swimmers to watch strokes in slow motion and make technical adjustments to movements in the water.

“It is important that the foundation of what you are trying to create is emphasized early and often,” he says.

“Mentally, we stress that all strokes need to be proficient, and we are on a continuous journey to make it happen.

Some athletes will eliminate their weak stroke quickly, while others will take a lot longer. In either case, you are still striving to refine and improve what they are working on.”

Is there an Achilles heel for IMers? Brooks suggests it is breaststroke, mainly because those who struggle are often plagued by a lack of hip, knee and ankle flexibility.

“It’s usually not the pull that is the problem, but the kick,” says Brooks. “Swimmers can improve by judicious

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“I’m a big believer that all age group programs should be medley-oriented. No matter how good you are in one thing, you can benefit from swimming all four strokes.”

— Gregg Troy stretching and making the best of what they have as opposed to taking the day off when they have a breaststroke kick set.”

Batis thinks of breast as the stroke most beneficial to a good or great IMer. “You can disguise most weak strokes in an IM, but a bad breaststroke is hard to overcome. It is the launching point for the back half of your race and a place where a strong move can be made,” he says.

TRANSITION SWIMMING Brooks and Troy believe that the stroke right before one’s weak stroke is critical.

“You do not want two weak strokes together. So whatever is happening right before your weak stroke better be good because you want to be going into the weak stroke from a position of strength,” says Brooks.

“We do a lot of transition swimming,” says Troy. “I think the weak stroke is not always what it appears to be.

Many times people say, ‘I’ve got a weak breaststroke,’ but when you pull them out of the medley and they swim breaststroke, they are mechanically sound and they do the right things, but the breast split on the IM is not what it needs to be.”

There can be three reasons for that, observes Troy.

“Some people just don’t transition well from one stroke to another in any sort of rhythm. Others may not be physically fit enough to swim it. By breaststroke, they are just tired. That’s where just swimming and training more breaststroke makes a difference.

“The third reason, and one that people often miss when the breaststroke mechanics are sound, is that they’ve swum butterfly so fast that they are worn out when they get to breaststroke. Their energy use in fly is not appropriate to the rest of the race. In order to get into the race, they are swimming faster fly than at any other time, and it shows up in the breaststroke leg. In that case,

the person’s weak stroke is butterfly—and very few IMers consider fly their weak stroke. The really good IMers control the fly leg. Those who go all out don’t get any benefit from it,” he says.

A POWER EVENT Troy is adamant that the short course 200 IM is a sprint.

“No two ways about it,” he says. “If an athlete really wants to swim the 200 IM, he can disguise almost every weakness because it is very much a power event. It is about transition turns. We tell all of our athletes if you are a weak breaststroker, you don’t have to do breaststroke in the IM, but you have to turn like a breaststroker. If you have a weak backstroke, you have to turn like a backstroker.

“If you are really good with your turns and underwaters, so much of the race goes away that it is not a weakness.

You can brute-force yourself to where you need to be. In the 400, you cannot get away with that.”

In Gainesville, all Gator medley swimmers spend two mornings a week almost exclusively on backstroke and breaststroke.

“To me, that is the succeed part of the race from a technical standpoint. What you do in the middle, how you manage your energy systems, turns and get to the next stroke is key,” Troy says.

Troy recommends pulling for swimmers whose fly and back are the weakest parts of their medley.

“You can pull those strokes a whole lot because the idea is to conserve energy in the front half and still be fast. You can learn that by pulling a lot of butterfly and especially backstroke. But you can’t pull it slow. You have to pull it fast so it is race-relevant,” he says. v Michael J. Stott, one of Swimming World Magazine’s USA contributors, is based in Richmond, Va. September 2013

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tibialis anterior stretch 1. Kneel on the floor with your knees pressing together.

2. Sit back on your heels. You should feel a stretch in the front of your ankles.

by shannon m c bride photos provided by shannon m c bride demonstrated by shannon m c bride

Dr. Shannon McBride, a licensed chiropractor based in Atlanta, Ga., has been practicing since 2001. She also is certified in Pilates through Power Pilates and the Pilates Method Alliance.

.

Q

what are some effective foot and ankle stretches?

DR. SHANNON ..

Here are four stretches that will help your feet and ankles.

achilles tendon stretch 1. Place the toes of your right foot on the wall with your heel about three inches from the wall.

3. To increase the stretch, open your feet just wider than hip-width apart.

4. Press the tops of your feet into the ground.

5. Sit with your bottom between your heels and angle your toes inward slightly.

lateral stretch 1. Hold onto a stable surface and put most of your weight into your left foot.

2. Gently bend your right ankle so the bottom of the foot is facing your left foot. You will feel a stretch on the outside of your right ankle.

3. Hold for 30 seconds and repeat three times. Repeat for the left foot.

2. Lean your body into the wall. You should feel a stretch in your Achilles tendon and calf.

3. Hold for 30 seconds and repeat on the left side.

intrinsic foot muscle stretch 1. Sit on the floor with your toes pointing straight up.

2. Curl your toes and point your feet.

3. Hold for a second or two, and then relax.

4. Next, separate your toes so they are as far apart as possible.

5. Hold for a few seconds, then repeat the point and separate 20 times. v

26

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dryside // training

STRONGER CORE FOR BETTER SWIMS

1

From a push-up position with your legs on a stability ball, raise your hips upward while keeping the knees locked straight. Lift your hips as high as possible and return to starting position.

by j . r . rosania photos by kaitlin kelly demonstrated by marcie black herzog

I

believe the core is one of the most important parts of the body. After all, it’s in the center of our bodies, right? It helps us with balance and body position in the water.

It’s important for turns, and a tight core improves our kicking.

So, what type of core exercises should one do to improve in these areas? Well, there are the traditional exercises we all have done: crunches, sit-ups, hip-ups, bicycle crunches, etc.

In this article, I want to give us a few of the tougher, more swim functional core exercises. These are more difficult, but create a higher level of strength and function for swimming. Note how these core movements emulate part of a stroke and also improve rotational ability.

Perform these exercises three days a week. Start with two sets of 15 reps and build to three sets after two weeks. Each exercise should be done with control and about two seconds per repetition.

Faster is not better. Take a 60-second rest between sets.

It will only be a matter of weeks before you notice a stronger core, resulting in better body position in the water, better turns and better and faster swims! v J.R. Rosania, B.S., exercise science, is one of the nation’s top performance enhancement coaches.

He is the owner and CEO of Healthplex, LLC, and has finished the Ironman Triathlon 18 times. He also serves as Swimming World Magazine’s fitness trainer and was named one of “America’s Top Trainers” by Men’s Journal and Vogue magazines. Check out Rosania’s website at www.jrhealthplex.net.

Marcie Black Herzog is a former swimmer at the University of Illinois who currently swims for Phoenix Swim Club Masters.

28

STABILITY BALL PIKES

TWISTING KNEE - UPS

2

Hang from a high bar. Raise your knees together, then rotate to one side, keeping the knees up. Rotate to the other side to complete a full rep.

3

PLANK WITH ARM RAISE

Starting in a prone plank position, lift either arm off the floor to a straight-arm position. Lower to the floor and alternate arms.

4

med ball streamline sit- up

Begin by lying supine on the floor, fully extended and holding a 5-pound medicine ball. Keeping your legs on the floor and straight, roll your upper body upward to a streamline position. Lower and repeat.

5

TWISTING BACK EXTENSION

Begin by holding your body position horizontal in a back extension bench.

Hold a medicine ball and twist from side to side.

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Q&A

gregG

wilson by michael j . stott

photos provided by uc santa barbara

Guided by the Golden Rule, family values and a passion for coaching, UCSB’s Gregg Wilson has built an aquatic legacy at a Santa Barbara home he calls “paradise.”

Q. Swimming World: Not many coaches go from graduation to their alma mater as an assistant swimming and water polo coach two months later...

A. Coach gregg wilson: When I graduated in 1975 from Cal-Berkeley, I was extremely lucky to get the job at UCSB. Pete Cutino, legendary Cal swimming and Olympic water polo coach, really helped me. Nort Thornton, in his first year coaching the Cal men swimmers, allowed me to be an unpaid assistant while I was doing my graduate work. Those two men opened a lot of doors for me.

I am a UCSB lifer with the exception of nine months during the 1993-94 academic year when I returned to Cal to be the aquatics director. Santa Barbara has been a wonderful place for me, my wife, Carol, and our three kids. We are very involved in the community and have had a successful swim lesson/camp business for the last 20 years.

SW: How did you survive the UCSB “five-year floating bottom”? gw: The “floating bottom” policy was designed to save money. Minor sport head coaches and assistants were brought in and had to leave after a max of five years so new coaches could be hired for less money. It was antithetical to building a program, but the administration didn’t care. I worked hard at my teaching assignments and very hard at coaching. Head water polo coach Dante 30

GREGG WILSON Head Men’s and Women’s Coach University of California, Santa Barbara

Swimmer and water polo player Gregg Wilson (University of California, Berkeley, B.S., physical education, ’72; M.S., exercise physiology and kinesiology, ’75) is a self-described lifer. In his 37 years at UCSB, he has won 39 Big West Conference championships and 27 coach-of-the-year honors while compiling a dual meet record of 375-248-1.

While he has coached Olympians Richard Schroeder, Bruce Stahl and Jason Lezak, he is best known for his passion, incomparable work ethic and devotion to his athletes while laboring in an underfunded environment. Plans are under way for a state-ofthe-art aquatic facility at UCSB that would stand as an appropriate legacy for his lifetime of service.

Dettamonti didn’t want anything to do with swimming, so I assumed all the responsibility for the men’s swim team. My total budget for everything was $1,590 with no athletic grants. We went 0-9 my first year and had no conference championship meet. Only two of eight coaches survived the hire that year. I made it because I worked

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HOW THEY TRAIN: KATY FREEMAN

long hours and had some great student-athletes and very good volunteer assistant coaches.

SW: You have had great success with a shoestring budget and minimal coaching staff... gw: The early effort I put in with some great kids produced a winning atmosphere. The location of the school, the school’s academic reputation, a few lucky breaks and a lot of phone calls produced a good return on our invested time and energy. Long ago I resolved that I wasn’t going to get rich coaching. The quality of life in Santa Barbara and at UCSB has always been very high, and working with truly outstanding student-athletes has been rewarding.

SW: Why did the UCSB administration reinstate diving when so many colleges are bagging teams altogether? gw: We dropped our very good diving program in the mid-1990s due to budget concerns. It hurt because our divers were good athletes and excellent students. We often lost (dual meets) because of not scoring any diving points. Finally, my requests for a diving program were granted, but I had to raise the part-time coach salary and get equipment. Our alumni, parents and community friends have supported us generously.

SW: Did the diving reinstatement foreshadow university plans to build a new swimming and diving facility? gw: No, in fact I had to make sure that diving would be included.

SW: Completion expected when? gw: No date, but we have plans and renderings. My 1983 team captain, Ken Radtkey, is the architect and has a wonderful vision for this state-of-the-art facility. All we need now is $10 million.

SW: How does UCSB have such success in recruiting underthe-radar athletes such as Bruce Stahl, Richard Schroeder and Jason Lezak? gw: To recruit such elite-level athletes takes luck, a lot of hard work beating the bushes and making solid contacts with club coaches. Our campus is a strong selling point.

We don’t have much money, but our athletes do improve and make nationals, NCAA and Olympic Trials. Ours is— and always has been—a developmental program. We can’t go out and buy national champions, but we have made some.

SW: Sandy Neilson already had Olympic gold medals when she swam at Santa Barbara. Did you envision similar success for Schroeder and Lezak? gw: Sandy was special, and she just wanted to be in Santa Barbara. She will always be one of the greatest — continued on 32

W

hile swimming at UC Santa Barbara, Katy Freeman, a team captain and an NCAA All-American in the 200 breast, won 13 Big West Conference titles (seven individual events, six relays). In 2009, she was selected the school’s Female Athlete of the Year and the Big West ScholarAthlete of the Year while also winning a gold medal at the World University Games in the 400 medley relay.

Following in her parents’ footsteps and preceding her brother as a UCSB swimmer, Freeman joined the Gauchos swim team as a freshman walk-on in 2006.

She had qualified for “book money” by virtue of snaring a senior nationals breaststroke cut in her final high school (Carondelet, Concord, Calif.) meet. She had also competed eight years in synchronized swimming.

At the recent U.S. summer nationals, the 26-year-old graduate (B.A., sociocultural linguistics, ’09) and UCSB’s current volunteer assistant coach, placed fourth in the 200 meter breaststroke (2:25.51) and sixth in the 100 (1:08.00).

Head coach Gregg Wilson describes Freeman as “orderly, intelligent and extremely tough in championship meets.” In fact, in his 37 years of coaching, he singles out his Olympian Richard Schroeder and Freeman as the athletes who have taught him the most about breaststroke.

“From technique to temperament, test sets to championships, the two are driven to perfection in and out of the pool and have been incredibly loyal to me, our program and our university,” says Wilson. “Katy has taught me how to achieve optimal breaststroke training, and the rest of my team has benefitted greatly from her ideas, presence, encouragement, expectations and toughness.”

In practice, Freeman loves to pull, especially breaststroke. “She will do breast workouts, often two-tothree times a week, along with distance free sets two-tothree times a week,” says Wilson. “She thinks nothing of going three 1000s or ten 300s (freestyle) at least once a week. Katy utilizes a variety of drills for warm-ups, and during breaststroke specialty days, employs a lot of drills in preparation for competition.” v Total Access members click here at www.SwimmingWorldMagazine.com to see some of Katy Freeman’s sample sets as well as her progression of times.

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Q&A

q&A — continued from 31 freestylers—beautiful stroke. I did not envision that Richard or Jason would be gold medal winners. Richard was on the Olympic team 22 months after coming to Santa Barbara—and it was all him: great focus, determination and work ethic. He just didn’t like to get beat.

Jason was another story. I thought he could be good, but he limited himself. After two-plus years, I dismissed him from our program. We allowed him back after several reinstatement attempts, and he was a different person. I knew he could make the Olympics, but I really didn’t think he would be a national hero. Our relationship is excellent now, and he is an outstanding family man, but he had some growing up to do while he was at UCSB. Helping college student-athletes grow and learn is part of my job.

SW: How have you created such an aura of family with your program? gw: I have my biological family and my university family.

In reality, the university family has gotten the best of the day. But as much as I could, I have always included my team in my family life. My wife and I have worked at treating the athletes as adults, but also counseling them when needed. It is important to be an example of a family

32

man who adores his wife and kids. I have treated my athletes like I do my own children. The demands I put on my athletes are high, but the respect I give them is just as high.

SW: What’s it take to be a successful coach in college? gw: A lot of everything! You have to be passionate, consistent, fair, confident and unconcerned about the hours involved. You have to establish and stay true to priorities for personal and professional growth. There are always good times and tough times, highs and lows, but never a dull moment. I believe in a good, long-term work ethic. Don’t be afraid to admit mistakes and take responsibilities for your actions and behavior. The Golden Rule is always a good guideline. v Michael J. Stott, one of Swimming World Magazine’s USA contributors, is based in Richmond, Va. Total Access members click here at www.SwimmingWorldMagazine.com to read more Q&A with Coach Gregg Wilson.

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2012-13

photos by peter h . bick

ALL-AMERICANS HIGH SCHOOL NISCA HIGH SCHOOL ALL-AMERICANS 2012-13 (25 YD) (NOTE: NISCA permits altitude-adjusted times from meets held at altitude (e.g., Colorado, Utah, New Mexico, etc.)

GIRLS 50 YARD FREESTYLE 21.99 Olivia Smoliga (12), Glenbrook South, IL 22.53 Lindsey Engel (11), Crean Lutheran, CA 22.53 Chase Kinney (12), Massillon Jackson, OH 22.64 Linnea Mack (12), Pioneer, CA 22.74 Anika Apostalon (12), Albuquerque Academy, NM 22.81 Ally Howe (11), Sacred Heart Preparatory, CA 22.82 Danielle Nack (11), Mankato West, MN 22.89 Caroline Baldwin (11), Westfield, NJ 22.91 Kaitlyn Albertoli (10), Jserra Catholic, CA 22.91 Sarah Hitchens (12), Villa Maria Academy, PA 22.91 Kristen Vrdeveld (12), The Baylor School, TN 22.92 Nora McCullagh (10), Charlotte Catholic, NC 22.93 Bethany Galat (11), Penn, IN 22.94 Brynne Wong (12), Corona del Mar, CA 22.95 Alex Cleveland (11), Zionsville Community, IN 22.96 Amy Bilquist (10), Verrado, AZ 22.96 Iris Brand (10), Amador Valley, CA 22.96 Danielle Freeman (12), Hudsonville, MI 22.97 Beata Nelson (09), Verona Area, WI 23.00 Caitlin Cooper (11), Woodward Academy, GA 23.02 Rhianna Williams (12), Fossil Ridge, CO 23.05 Courtney Caldwell (10), Lawrence Free State, KS 23.06 Kaia Grobe (10), Chanhassen, MN 23.09 Kasey Schmidt (10), The Bolles School, FL 23.13 Abi Speers (12), Langley, VA 23.15 Caroline McTaggart (10), Holton Arms School, MD 23.15 Madelyn Veith (11), Hershey, PA 23.16 Grace Long (10), Upper Arlington, OH 23.19 Holly Christensen (10), Hunterdon Central, NJ 23.19 Evan Swenson (12), Loyola Academy, IL 23.20 Rachel Hayden (12), North Central, IN 23.20 Sarah Kaunitz (11), Monta Vista, CA 23.20 Leah Pfitzer (12), Kingwood, TX 23.21 Hannah Whiteley (09), Springboro, OH 23.23 Brooke Stenstrom (09), Menlo-Atherton, CA 23.24 Marisa Barton (12), Crystal Lake Central, IL 23.25 Alexandra Rockett (11), Wilson, PA 23.25 Cari Stankaitis (12), Honeoye Falls-Lima, NY 23.26 Clara Baggett (10), Mt. Vernon, IN 23.28 Alysha Bush (12), Newberg, OR 23.28 Macie McNichols (11), Gilmour Academy, OH 23.31 Katie Saloky (12), Central Columbia, PA 23.31 Emma Sougstad (12), Mason City, IA 23.32 Brittany Aoyama (12), Linden, CA 23.32 Dina Rommel (11), Clarence, NY 23.33 Carolyn Kane (12), Minnetonka, MN 23.33 Victoria Toris (10), Pinnacle, AZ 23.34 Kate Boyer (10), Highland Park, TX 23.35 Katie Ford (11), Mount Lebanon, PA 23.36 Anna Keane (11), Meadowdale, WA 23.37 Ashton Ellzey (11), Baker, AL 23.37 Meaghan Raab (11), Hershey, PA 23.37 Katie Smith (09), Pittsford Central Schools, NY

pictured

>

Meagan Dollard (11), Germantown, PA Carly Reid (11), Monta Vista, CA Temarie Tomley (11), Ursuline Academy, OH Shannon McKernan (10), Germantown, PA Emma Paulson (12), Wayzata, MN Mary Warren (11), Arrowhead, WI Raena Eldridge (10), Rockwall, TX Ashley Johnson (10), Langham Creek, TX Sarah Love (12), Du Pont Manual, KY Kenna Ramey (11), Federal Way, WA Morgan Soulia (10), North Allegheny, PA Alex Rieger (11), Davis, CA Maddy Frost (12), Saline, MI Annie Ochitwa (10), Thunder Ridge, CO Brie Balsbough (11), West Linn, OR Ariana Bullard (12), Carmel, IN Laura Miksch (12), Columbus, NE Erica Clancy (12), Susquehanna Township, PA Sarah Koucheki (12), Hawken School, OH Amy Lubawy (11), Bishop Gorman, NV Veronica Burchill (09), Carmel, IN Maddie Rusch (12), New Canaan, CT Megan Strickland (11), Churchill, TX Theresa Hayward (12), Elizabethtown Area, PA Kate Herrill (09), Flintridge Sacred Heart, CA MacKenzie Margroum (12), Notre Dame, KY Sophie Pilkinton (10), Harpeth Hall School, TN Angela Algee (12), Dr. Phillips, FL Annie Williamson (10), Oconee County, GA Lindsey Horejsi (09), Albert Lea, MN Kaylee Witkiewicz (10), Thomas Worthington, OH Kina Zhou (12), Niskayuna, NY Vanessa Krause (09), Chesterton, IN Edan Scott (11), Niles West, IL Jasmine Mau (11), Punahou School, HI Amy Novak (12), Naperville North, IL Anna Babinec (12), Holland West Ottawa, MI Mekenna Scheitlin (11), Barrington, IL Alexandra Tracy (12), Indian Hill, OH Catherine DeLoof (10), Grosse Pointe South, MI Emily Gibson (11), Southlake Carroll, TX Cheyenne Low (12), University, CA Katie McLaughlin (10), Jserra Catholic, CA Abby Stone (10), Granville, OH Katelyn Martin (12), Troy, CA Caroline Nava (10), Westminster Academy, FL Robyn Clevenger (09), Hamilton Southeast, IN Siobhan Dale (10), Edwin O. Smith, CT Kailyn Koh (12), San Marino, CA Lexie Lupton (10), Kingwood, TX Lexie Malazdrewicz (12), Evergreen, CO Jenner McLeod (12), Deerfield Academy, MA Olivia Morrell (12), Volcano Vista, NM

100 YARD FREESTYLE 48.96 Lindsey Engel (11), Crean Lutheran, CA 49.12 Meaghan Raab (11), Hershey, PA 49.13 Linnea Mack (12), Pioneer, CA 49.27 Chelsea Chenault (12), Carondelet, CA 49.30 Anika Apostalon (12), Albuquerque Academy, NM 49.57 Gabby Sims (11), Downers Grove North, IL 49.57 Kristen Vredeveld (12), The Baylor School, TN 49.70 Chase Kinney (12), Massillon Jackson, OH 49.72 Caroline McTaggart (10), Holton Arms, MD

Catherine Ladd (11), Willow Glen, CA Rhianna Williams (12), Fossil Ridge, CO Iris Brand (10), Amador Valley, CA Grace Long (10), Upper Arlington, OH Victoria Toris (10), Pinnacle, AZ Shannon McKernan (10), Germantown, PA Kaia Grobe (10), Chanhassen, MN Lauren Rhodes (11), Charlotte Catholic, NC Lexie Malazdrewicz (12), Evergreen, CO Sarah Gibson (12), Ronald Reagan, TX Kina Zhou (12), Niskayuna, NY Caitlin Cooper (11), Woodward Academy, GA Madison White (12), Carondelet, CA Rebecca Millard (12), Jserra Catholic, CA Valerie Yoshimura (10), Baldwin, PA Kaitlyn Albertoli (10), Jserra Catholic, CA Veronica Burchill (09), Carmel, IN Eryn Eddy (10), Thompson Valley, CO Alisabeth Marsteller (11), Ursuline Academy, OH Claire Adams (09), Carmel, IN Courtney Caldwell (10), Lawrence F.S., KS Carly Reid (11), Monta Vista, CA Cari Stankaitis (12), Honeoye Falls-Lima, NY Clara Baggett (10), Mt. Vernon, IN Alysha Bush (12), Newberg, OR Leah Smith (12), Oakland Catholic, PA Claire Rasmus (10), The Bolles School, FL Sammie Hashbarger (11), McKinney, TX Caroline Baldwin (11), Westfield, NJ Mackenzie Hornibrook (12), Unionville, PA Abby Jagdfeld (11), Waukesha South, WI Emily Kosten (10), North Penn, PA Anna Keane (11), Meadowdale, WA Sarah Koucheki (12), Hawken School, OH Madelyn Murphy (09), Carondelet, CA Allie Wooden (10), Cincinnati Country Day, OH Jennifer Campbell (10), Gunn, CA Cheyenne Low (12), University, CA Breanna Robinson (10), Wawasee, IN Ingrid Shu (09), The Pingry School, NJ Addisynn Bursch (12), Penn, IN Alex Hubel (10), Boulder City, NV Holly Morren (11), Holland, MI Danielle Freeman (12), Hudsonville, MI Morgan Soulia (10), North Allegheny, PA Abi Speers (12), Langley, VA Sarah Baxter (11), Canandaigua Academy, NY McKenna DeBever (11), Bishop Kenny, FL Catherine DeLoof (10), Grosse Pointe South, MI Emily Jiang (11), Irvine, CA Sarah Hitchens (12), Villa Maria Academy, PA Sophie Pilkinton (10), Harpeth Hall School, TN Macie McNichols (11), Gilmour Academy, OH Olivia Smoliga (12), Glenbrook South, IL Monica Bottelberghe (11), Columbia River, WA Rachel Hayden (12), North Central, IN Madelyn Veith (11), Hershey, PA Sarah Love (12), Du Pont Manual, KY Holly Christensen (10), Hunterdon Central, NJ Jessica Hodgson (11), The Bolles School, FL MacKenzie Margroum (12), Notre Dame, KY Erin Falconer (10), Mundelein, IL Mollie Pulte (10), Marian, MI Olivia Morrell (12), Volcano Vista, NM Jerrica Li (09), Longmeadow, MA Lydia Ware (12), Bishop Kenny, FL Megan Wenman (09), Rosemount, MN Emma Sougstad (12), Mason City, IA Madisyn Cox (12), Lubbock, TX Kenisha Liu (09), Ruben S. Ayala, CA Solveig Viren (11), Grand Rapids, MN

pictured

chelsea chenault

( carondelet ,

23.38 23.38 23.38 23.39 23.40 23.42 23.43 23.43 23.44 23.44 23.44 23.46 23.47 23.47 23.48 23.48 23.49 23.50 23.50 23.50 23.51 23.51 23.51 23.52 23.52 23.53 23.53 23.54 23.54 23.55 23.56 23.56 23.57 23.57 23.59 23.59 23.60 23.60 23.60 23.61 23.61 23.61 23.61 23.61 23.62 23.62 23.63 23.63 23.63 23.63 23.63 23.63 23.63

49.74 49.79 49.85 49.85 49.87 49.93 49.97 50.02 50.04 50.14 50.14 50.15 50.16 50.17 50.18 50.20 50.29 50.29 50.31 50.40 50.43 50.43 50.45 50.46 50.47 50.48 50.49 50.52 50.53 50.53 50.53 50.57 50.60 50.61 50.61 50.61 50.62 50.62 50.67 50.70 50.71 50.72 50.74 50.76 50.82 50.82 50.83 50.85 50.86 50.86 50.88 50.88 50.89 50.89 50.91 50.92 50.92 50.93 50.95 50.95 50.96 50.99 51.03 51.04 51.05 51.06 51.07 51.08 51.09 51.10 51.13

calif .)

>

Madeleine Salesky (10), Marin Academy, CA Rachel Grooms (11), Seven Lakes H.S., TX Daniela Johnson (12), Miami Palmetto H.S., FL Nikol Lagodzinska (11), St. Ignatius Prep, IL Madeline Smart (12), Brookfield, CT Abby Stone (10), Granville, OH Grace Einterz (12), Zionsville Community, IN Ella Moynihan (10), Arapahoe, CO Brooke Bauer (09), Sacred Heart Academy, KY Morgan Bullock (09), Zeeland, MI Danielle Griggs (10), Wall, NJ Annabel Tomes (12), Canyon Crest Academy, CA Mary Ashby (10), Campolindo, CA Sophie Cattermole (10), Lemon Bay, FL Siobhan Dale (10), Edwin O. Smith, CT Lauren Heller (09), Walsh Jesuit, OH Megan Strickland (11), Churchill, TX Kailyn Koh (12), San Marino, CA Isabel Wyer (11), Minnetonka, MN Carolyn Kane (12), Minnetonka, MN

200 YARD FREESTYLE 1:42.96 Katie Ledecky (10), Stone Ridge School, MD 1:44.45 Chelsea Chenault (12), Carondelet, CA 1:45.29 Nicole Stafford (12), Westminster Schools, GA 1:45.39 Katie McLaughlin (10), Jserra Catholic, CA 1:45.52 Leah Smith (12), Oakland Catholic, PA 1:45.93 Meaghan Raab (11), Hershey, PA 1:46.35 Jennifer Campbell (10), Gunn, CA 1:46.93 Shannon McKernan (10), Germantown, PA 1:47.01 Eryn Eddy (10), Thompson Valley, CO 1:47.26 Taylor Katz (12), Riverview, FL 1:47.43 Zoe Thatcher (11), Mason, OH 1:47.54 Cece Williams (11), Lawton Chiles, FL 1:47.65 Rebecca Postoll (10), Kennesaw Mountain, GA 1:47.67 Abby Jagdfeld (11), Waukesha South, WI 1:47.79 Ariana Saghafi (10), Albany, CA 1:47.84 Rachel Muller (12), Brookwood, GA 1:47.89 Brooke Lorentzen (11), Capistrano Valley, CA 1:47.96 Lauren Barber (10), Wilmington Area, PA 1:47.96 Catherine Ladd (11), Willow Glen, CA 1:47.97 Alexandra Buscher (10), Memorial, TX 1:47.98 Lauren Rhodes (11), Charlotte Catholic, NC 1:48.01 Maddison Wright (10), Waterford United, MI 1:48.02 Megan Moroney (10), St. Andrew’s School, FL 1:48.07 Mallory Comerford (10), Plainwell, MI 1:48.17 Grace Long (10), Upper Arlington, OH 1:48.19 Claire Adams (09), Carmel, IN 1:48.22 Carrie Bencic (12), Hawken School, OH 1:48.29 Jessica Hodgson (11), The Bolles School, FL 1:48.30 Kina Zhou (12), Niskayuna, NY 1:48.35 Leah Stevens (10), Sacred Heart Academy, KY 1:48.36 Anna Kolanowski (12), Sherwood, MD 1:48.38 Tatum Wade (09), Christ Presbyterian, TN 1:48.39 Nika Fellows (11), La Cueva, NM 1:48.61 Amelia Schilling (12), Minnetonka, MN 1:48.67 Gillian St. John (10), Albuquerque Academy, NM 1:48.72 Isabella Goldsmith (09), Palo Verde, NV 1:48.75 Cali Raukar (09), Marin Catholic, CA 1:48.75 Allie Wooden (10), Cincinnati Country Day, OH 1:48.88 Courtney Evensen (10), Robbins. Armstrong, MN 1:48.91 Hannah James (11), Riverview, FL 1:48.93 Sammie Hashbarger (11), McKinney, TX 1:48.95 Ella Moynihan (10), Arapahoe, CO 1:48.97 Danielle Valley (12), Lakewood Ranch, FL 1:49.03 Laine Reed (11), Austin, TX 1:49.05 Hannah Boyd (09), University, IL 1:49.10 Claire Rasmus (10), The Bolles School, FL 1:49.15 Ella Eastin (10), Crean Lutheran, CA 1:49.17 Brittany Hammond (12), Pine Crest School, FL — continued on 34

katie

( stone school , md .) ledecky

51.15 51.16 51.16 51.16 51.17 51.17 51.18 51.20 51.21 51.21 51.21 51.21 51.22 51.23 51.23 51.24 51.24 51.29 51.29 51.30

ridge

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2012-13 all-americans — continued from 33

pictured

>

olivia

pictured

( glenbrook south , ill .) smoliga

1:49.19 1:49.24 1:49.30 1:49.33 1:49.34 1:49.42 1:49.46 1:49.49 1:49.51 1:49.52 1:49.53 1:49.56 1:49.61 1:49.64 1:49.66 1:49.67 1:49.71 1:49.72 1:49.73 1:49.76 1:49.76 1:49.77 1:49.80 1:49.83 1:49.84 1:49.85 1:49.86 1:49.91 1:49.91 1:49.92 1:49.95 1:49.96 1:49.96 1:49.97 1:50.00 1:50.01 1:50.05 1:50.07 1:50.07

Ingrid Shu (09), The Pingry School, NJ Jenna Bauer (11), Montgomery, CA Summer Brown (11), Western, IN Sarah Gibson (12), Ronald Reagan, TX Emily Zapinski (12), Southlake Carroll, TX Sarah Shimomura (10), Archbishop Mitty, CA Kelley Tackett (09), Rock Bridge, MO Lauren Heller (09), Walsh Jesuit, OH Michaela Merlihan (12), Esperanza, CA Sandra Soe (10), Pioneer, CA Cara Norris (10), Sycamore, OH Mckenna Meyer (09), Galena, NV Chenoa Devine (09), Davis, CA Gabbie Stecker (12), Pleasant Valley, IA Katelyn Miller (12), Akron Firestone, OH Isabel Whited (09), Pinnacle, AZ Breanna Robinson (10), Wawasee, IN Felicity Cann (12), Stadium, WA Britney Fant (11), Atascocita, TX Stephanie Marchuk (12), New Trier, IL Emmy Sehmann (10), Bowling Green, OH Ellen Berdusco (10), St. Stephens Episcopal, FL Isabel Wyer (11), Minnetonka, MN Anna Elling (12), Burnsville, MN Kira Zubar (11), Eden Prairie, MN Natalie Amberg (11), Carondelet, CA Sydney Franzen (10), Santa Margarita Catholic, CA Katherine Duggan (10), Lake Highland Prep, FL Lindsay Manning (12), Oak Ridge, TX Sarah Nowaski (09), West Hills, CA Tommie Dillione (11), Council Rock North, PA Asia Antoniuk (12), William S. Hart, CA Jasmine Mau (11), Punahou School, HI Brittney Walters (12), Northridge, IN Jordan Domeier (12), Klein, TX Emily Mayo (12), Arapahoe, CO Monica Bottelberghe (11), Columbia River, WA Molly Manchon (10), Waukesha South, WI Abigail Richey (10), Colonial Heights, VA

500 YARD FREESTYLE 4:31.38 Katie Ledecky (10), Stone Ridge School, MD 4:36.41 Leah Smith (12), Oakland Catholic, PA 4:39.11 Chelsea Chenault (12), Carondelet, CA 4:40.97 Danielle Valley (12), Lakewood Ranch, FL 4:41.10 Rachel Zilinskas (12), Germantown, PA 4:43.38 Leah Stevens (10), Sacred Heart Academy, KY 4:44.47 Ella Eastin (10), Crean Lutheran, CA 4:45.19 Brooke Lorentzen (11), Capistrano Valley, CA 4:45.27 Taylor Katz (12), Riverview, FL 4:45.46 Cece Williams (11), Lawton Chiles, FL 4:47.17 Ellen Berdusco (10), St. Stephens Episcopal, FL 4:47.26 Zoe Thatcher (11), Mason, OH 4:47.66 Hannah Moore (11), Green Hope, NC 4:47.96 Michaela Merlihan (12), Esperanza, CA 4:48.18 Genevieve Miller (12), The Bolles School, FL 4:48.49 Rebecca Postoll (10), Kennesaw Mountain, GA 4:48.58 Jenna Bauer (11), Montgomery, CA 4:48.58 Eryn Eddy (10), Thompson Valley, CO 4:48.95 Sandra Soe (10), Pioneer, CA 4:48.96 Amelia Schilling (12), Minnetonka, MN 4:49.18 Chenoa Devine (09), Davis, CA 4:49.44 Brittany Hammond (12), Pine Crest School, FL 4:49.44 Amanda Richey (11), Boulder, CO 4:49.57 Lauren Abruzzo (12), Kent Denver School, CO 4:49.66 Ashley Neidigh (12), The Bolles School, FL 4:49.77 Rachel Muller (12), Brookwood, GA 4:49.80 Hannah James (11), Riverview, FL 4:49.87 Carrie Bencic (12), Hawken School, OH 4:49.88 Erin Emery (10), Palo Verde, NV 4:50.02 Elise Locke (12), Presentation, CA

34

horejsi minn .)

4:50.03 4:50.12 4:50.27 4:50.44 4:50.53 4:50.55 4:50.64 4:50.85 4:51.07 4:51.45 4:51.47 4:51.48 4:51.51 4:51.53 4:51.64 4:51.68 4:51.73 4:51.74 4:51.79 4:51.83 4:52.23 4:52.24 4:52.24 4:52.25 4:52.27 4:52.39 4:52.47 4:52.55 4:52.55 4:52.62 4:52.91 4:52.91 4:52.92 4:52.93 4:53.10 4:53.14 4:53.21 4:53.38 4:53.49 4:53.50 4:53.76 4:53.86 4:53.94 4:54.07 4:54.08 4:54.13 4:54.34 4:54.39 4:54.40 4:54.49 4:54.50 4:54.70 4:54.71 4:54.74 4:55.03 4:55.17 4:55.22 4:55.43 4:55.47 4:55.49 4:55.51 4:55.59 4:55.64 4:55.78 4:55.82 4:55.87 4:55.87 4:55.98 4:56.05 4:56.05

Elizabeth Stinson (10), Harpeth Hall School, TN Sarah Shimomura (10), Archbishop Mitty, CA Ashley Boyles (12), Klein Collins, TX Lindsay Manning (12), Oak Ridge, TX Kirsten Jacobsen (09), Barrington, IL Alexandra Buscher (10), Memorial, TX Nika Fellows (11), La Cueva, NM Charlotte Meyer (12), Walt Whitman, MD Moriah Simonds (09), Granada, CA Summer Finke (10), Countryside, FL Katherine Duggan (10), Lake Highland Prep, FL Sharli Brady (11), Randall Cooper, KY Anna Jahns (10), Brookwood, GA Hanna Huston (10), James E. Taylor, TX Jennifer Campbell (10), Gunn, CA Brittany Kampfer (09), Mater Dei, CA Emily Mayo (12), Arapahoe, CO Kaitlyn Ferrara (12), St. Ursula Academy, OH Jordan Domeier (12), Klein, TX Katie McLaughlin (10), Jserra Catholic, CA Casey Francis (12), Pine Crest School, FL Morgan Dickson (12), Libertyville, IL Sydney Franzen (10), Santa Margarita Cath., CA Cameron Davis (12), Sarasota, FL Molly Treble (11), Massapequa, NY Hannah Boyd (09), University, IL Paige Matherson (11), San Ramon Valley, CA Brittany Kahn (10), Jserra Catholic, CA Tatum Wade (09), Christ Presbyterian, TN Sydney Larson (09), Rio Americano, CA Gabbie Stecker (12), Pleasant Valley, IA Blaise Wittenauer-Lee (12), Jesuit, OR Kaersten Meitz (11), Waukesha South, WI Cameron McHugh (11), Pope John XXIII, TX Kira Zubar (11), Eden Prairie, MN Mallory Comerford (10), Plainwell, MI Autumn Finke (12), Countryside, FL Sydney Modeas (11), Clarence, NY Brittney Walters (12), Northridge, IN Anna Quinn (11), Thousand Oaks, CA Amelia Draney (11), Desert Hills, UT Tommie Dillione (11), Council Rock North, PA Sarah Nowaski (09), West Hills, CA Emily Zapinski (12), Southlake Carroll, TX Gwendolyn Walter (12), Troy, CA Kirsten Brand (12), Amador Valley, CA Kat Wickham (11), Palm Springs, CA Emily Moser (10), Fishers, IN Paige Kelly (11), Hudson, OH Ashlee Korsberg (12), Andover, MA Erin Moe (12), Westfield, IN Nicole Gautreau (12), Glendora, CA Emily Erwin (11), Germantown Academy, PA Mandy Barnes (10), Tesoro, CA Stephanie Marchuk (12), New Trier, IL Sammie Schurig (12), Washburn Rural, KS Karli Thuen (10), Jserra Catholic, CA Rebecca Upton (11), Southlake Carroll, TX Leia Bates (12), James Madison, TX Morgan Smith (10), Montclair Kimberley, NJ Julia Campbell (12), Chesterton, IN Alecia McGillivray (12), Flower Mound, TX Natalie Johnson (12), Cedarburg, WI Kendall Brent (09), Fort Myers, FL Sarah Dombkowski (11), Plymouth, MI Sydney King (11), Granville, OH Elizabeth Weldon (11), Upper Arlington, OH Jamie Skowronek (12), Carmel, IN Davina Jaynes (12), Churchill, TX Ellie Thornbrue (10), Century, OR

>

lindsey

( albert

lea ,

100 YARD BACKSTROKE 51.43 Olivia Smoliga (12), Glenbrook South, IL 52.21 Katie Grover (11), Milton, GA 52.32 Ally Howe (11), Sacred Heart Preparatory, CA 53.40 Claire Adams (09), Carmel, IN 53.50 Zoe Avestruz (10), Chanhassen, MN 53.62 Tasija Karosas (12), Saint Andrew’s School, FL 53.66 Anika Apostalon (12), Albuquerque Academy, NM 53.70 Christina Leander (12), West Chester East, PA 53.73 Beata Nelson (09), Verona Area, WI 53.74 Emily Slabe (11), Ursuline Academy, OH 53.74 Hannah Whiteley (09), Springboro, OH 53.77 Lindsey Engel (11), Crean Lutheran, CA 53.81 Taylor Garcia (10), Holland, MI 53.91 Madison White (12), Carondelet, CA 53.95 Courtney Mykkanen (09), Foothill, CA 54.02 Gabby Sims (11), Downers Grove North, IL 54.04 Katelyn Miller (12), Akron Firestone, OH 54.11 Hanna House (11), Carmel, IN 54.15 Maggie Gruber (12), Mars Area, PA 54.16 Emily Eastin (09), Crean Lutheran, CA 54.18 Hannah Peiffer (12), The Baylor School, TN 54.37 Hannah Moore (11), Green Hope, NC 54.40 Kristina Li (11), Thomas S. Wootton, MD 54.43 Elise Haan (10), Gulf Coast, FL 54.51 Asia Seidt (09), Sacred Heart Academy, KY 54.52 Mackenzie Buss (12), Shawano Community, WI 54.53 Lacey Locke (12), Carmel, IN 54.70 Sidney Cooke (12), Monte Vista, CA 54.74 Hannah Lindsey (09), Winston Churchill, MD 54.80 Kimberlee John-Williams (12), Baylor, TN 54.85 Lisa Bratton (11), Richland, WA 54.85 Linnea Mack (12), Pioneer, CA 54.91 Jackie Du (10), North Allegheny, PA 54.91 Elli Schinella (11), Mercy, MI 54.99 Rowan Hauber (11), Lakeridge, OR 54.99 Cali Raukar (09), Marin Catholic, CA 55.01 Tara Halsted (12), Davis, CA 55.09 Nora McCullagh (10), Charlotte Catholic, NC 55.10 Marissa Cominelli (12), Hawken School, OH 55.11 Haley Hynes (09), Lee’s Summit North, MO 55.11 Alexandra Rockett (11), Wilson, PA 55.14 Chloe Isleta (09), Presentation, CA 55.15 Amy Bilquist (10), Verrado, AZ, 55.20 Jennifer Marrkand (11), Westford Academy, MA 55.24 Sarah Hitchens (12), Villa Maria Academy, PA 55.25 Laura Norman (11), Keller, TX 55.28 Madison Myers (10), Copley, OH 55.39 Hellen Moffitt (12), West Potomac, VA 55.41 Maddy Frost (12), Saline, MI 55.42 Marianne Kahmann (09), Springboro, OH 55.43 Hannah Grubbs (11), Campolindo, CA 55.49 Caroline Baldwin (11), Westfield, NJ 55.49 Rebecca Baxley (12), Analy, CA 55.52 Alexandra Tracy (12), Indian Hill, OH 55.54 Cheyenne Low (12), University, CA 55.57 Samantha Coloma (09), Carondelet, CA 55.58 Hannah Angell (12), Blue Valley Southwest, KS 55.61 Natalie Amberg (11), Carondelet, CA 55.63 Lauren Shaw (12), Park Hill, MO 55.65 Kaylee Witkiewicz (10), T.s Worthington, OH 55.68 Dani Bergeson (10), Bismarck Century, ND 55.72 Elizabeth Drerup (09), Indian Hill, OH 55.72 Catherine Mulquin (12), Good Counsel, MD 55.75 Marie-Pierre Delisle (11), Archbishop Mitty, CA 55.78 Kate Santilena (12), Chaparral, CA 55.79 Ella Eastin (10), Crean Lutheran, CA 55.82 Christina Paspalas (10), N. Valley Demarest, NJ 55.83 Alex Cleveland (11), Zionsville Community, IN 55.94 Morgan Fairclough (12), Monroe Woodbury, NY 55.95 Gabrielle DeLoof (11), Grosse Pointe South, MI

55.95 55.96 55.97 56.06 56.06 56.06 56.07 56.09 56.10 56.11 56.11 56.12 56.12 56.12 56.12 56.13 56.14 56.15 56.16 56.19 56.26 56.27 56.27 56.29 56.33 56.36 56.41 56.43 56.47 56.47 56.47

Kaela McKee (12), Henry M. Jackson, WA Allison Stevens (11), Campolindo, CA Georgia Reilly (10), Mt. Carmel, CA Elizabeth Auckley (11), Bay, OH Emma Paulson (12), Wayzata, MN Bre Thorne (09), Eden Prairie, MN Meghan Lavelle (11), Lane Tech College Prep, IL Marie Chamberlain (11), Nauset Regional, MA Lindsay Temple (11), Hillsborough, NJ Gianna Garcia (09), San Ramon Valley, CA Nicole Stafford (12), Westminster Schools, GA Megan Bestor (11), Lambert, GA Mallory Buha (10), Novi, MI Madison Hart (09), Haverford, PA Anne Vormohr (09), Jay County, IN Katie Ford (11), Mount Lebanon, PA Mariam Lowe (12), Chaparral, CA Andie Turner (09), Lewis-Palmer, CO Meghan Schilken (11), Mount Lebanon, PA Gabbie Toback (12), Bellmore-Merrick Cent., NY Chandler Soapes (12), The Bolles School, FL Amanda Petro (12), John Hersey, IL Bailey Pressey (12), Homestead, IN Missy Beall (12), McIntosh, GA Colleen Vandepoel (12), West Ottawa, MI Ellen Bloom (12), Sartell, MN Tessa Wilson (11), Science Hill, TN Madison Umberger (10), Portage Central, MI Georgia Brown (11), Keller Central, TX Kathleen Mulligan (11), Xavier College Prep, AZ Andrea VanderMey (12), Novi, MI

100 YARD BREASTSTROKE 1:00.16 Lindsey Horejsi (09), Albert Lea, MN 1:00.29 Bethany Galat (11), Penn, IN 1:00.49 Heidi Poppe (11), San Ramon Valley, CA 1:01.18 Katharine Ross (12), North, IA 1:01.23 Taylor Young (12), Cardinal Newman, CA 1:01.54 Lillia King (10), F. J. Reitz, IN 1:01.94 Riley Scott (10), Petaluma, CA 1:01.98 Lindsay Adamski (10), Arrowhead, WI 1:02.12 Kaleigh Rosenburg (12), Heritage, VA 1:02.13 Heidi Katter (10), Castilleja School, CA 1:02.15 Emily Cameron (12), Warwick, PA 1:02.17 Kennedy Lohman (09), Sacred Heart, KY 1:02.22 Madisyn Cox (12), Lubbock, TX 1:02.22 Riley Hayward (12), New Trier, IL 1:02.26 Kelsey Kafka (12), Torrey Pines, CA 1:02.30 Sarah Kaunitz (11), Monta Vista, CA 1:02.33 Ella Eastin (10), Crean Lutheran, CA 1:02.34 Caroline Weigand (11), Homestead, IN 1:02.36 Evan Swenson (12), Loyola Academy, IL 1:02.37 Jorie Caneta (11), Frontier, CA 1:02.39 Brooke Malone (11), South County, VA 1:02.53 Paulina Kaminski (11), Fenwick, IL 1:02.55 Vivian Tafuto (10), Hershey, PA 1:02.57 Kendra Crew (12), Springfield Shawnee, OH 1:02.57 Isabella Goldsmith (09), Palo Verde, NV 1:02.57 Kirsten Vose (10), Flintridge Sacred Heart, CA 1:02.61 Bethany Leap (11), Booker, FL 1:02.63 Lauren Barber (10), Wilmington Area, PA 1:02.66 Haley Wickham (12), Fenwick, IL 1:02.77 Olivia Anderson (10), Edina, MN 1:02.83 Olivia Chan (12), New Hyde Park, NY 1:02.85 Magaret Burton (12), University, CA 1:02.86 Allie Szekely (09), Gwynedd Mercy, PA 1:02.94 Rachel Bernhardt (12), Vineland, NJ 1:02.95 Meghan Haila (11), Creekside, FL 1:03.04 Madison Winstead (09), Paul L. Dunbar, KY 1:03.09 Bridget Blood (12), Ursuline Academy, OH — continued on 36

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MAXWELL MEDALS & AWARDS

Excellence Award

J

10 points of self - evaluation

W

by joel black , north carolina swimming

hen it comes to self-evaluation, honesty is crucial. Keeping your self-esteem high can be healthy, but when you really want to get serious about improving your officiating, embellishing the truth is a false start. Here is a starting point for a complete self-analysis.

Officials who review their recently completed work can learn a great deal. Only by recognizing past errors—and the situations in which they occurred—can officials take the necessary steps to avoid the same mistakes in the future. Don’t ever think your work is done when you walk off the deck.

If you’re interested in improving as an official, you need to ask yourself the following 10 questions after every meet or contest. Keep in mind that the purpose of the questions is to alert you to any undesirable tendencies in your work or situations that are particularly troublesome to you. As a result, any question answered, “Yes,” should be followed by the companion questions, “Why?” and “In what situations?”

You can only answer the questions about yourself. No one but you has access to your experiences. For that reason, complete honesty is a must if these questions are to be of any value. Let’s get started.

1. Did I blow any calls?

2. Were there any times when it was fortunate that I didn’t have to make a call?

3. Did I do everything I could to ensure a just outcome?

4. Were my calls/decisions consistent?

5. Did I fail to maintain proper control at any time?

6. When did I feel most vulnerable to outside influences?

7. Were there any situations where I avoided or usurped responsibility for a ruling at the expense of another official?

8. Was there anything about my signals, gestures or style that evoked an unexpected or unwanted response?

9. Did I uphold, defend or rationalize any improper rulings?

10. Was there a particular aspect of my performance that I could work on at the next meet? v

ack Neill has been a Potomac Valley Swimming official for 14 years and a referee for the past nine.

He also has been a longtime member of the LSC’s officials committee. In 2008, on his own initiative, Neill started a newsletter for the LSC officials. As its editor and primary writer, he produces eight of them each year. In 2009, Neill was appointed the LSC officials chair by the PVS general chair. Despite the added responsibility, he continues to work more meets in the LSC than anyone. He is just as likely to show up at a mini-meet as at an LSC championship competition.

He relishes his role as a mentor to trainee officials and can be seen working as a stroke-and-turn judge, chief judge or starter as often as he is a referee. Neill truly leads by example, and the quality of officiating in Potomac Valley is a tribute to that leadership. v

PROUD SPONSOR OF THE MAXWELL EXCELLENCE AWARD CALL FOR YOUR FREE FULL-COLOR MAXWELL CATALOG: 1.800.331.1383

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2012-13 all-americans — continued from 34

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55.53 55.53 55.56 55.56 55.59 55.60 55.62 55.62 55.67 55.68 55.68 55.71 55.72 55.74 55.74 55.75 55.76 55.77 55.77 55.77 55.79 55.80 55.80

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1:03.10 1:03.15 1:03.21 1:03.21 1:03.22 1:03.22 1:03.23 1:03.24 1:03.24 1:03.26 1:03.27 1:03.28 1:03.30 1:03.31 1:03.38 1:03.44 1:03.44 1:03.49 1:03.49 1:03.51 1:03.52 1:03.56 1:03.61 1:03.63 1:03.64 1:03.65 1:03.65 1:03.69 1:03.71 1:03.72 1:03.73 1:03.76 1:03.77 1:03.80 1:03.84 1:03.85 1:03.86 1:03.88 1:03.89 1:03.92 1:03.93 1:03.95 1:03.97 1:03.97 1:03.98 1:03.98 1:04.02 1:04.03 1:04.04 1:04.05 1:04.08 1:04.09 1:04.11 1:04.12 1:04.13 1:04.14 1:04.16 1:04.19 1:04.25 1:04.27 1:04.27 1:04.28 1:04.30

Carly Deliberty (12), Hershey, PA Marie-Claire Schillinger (10), Miramonte, CA Brooke Hansen (10), Loveland, CO Alexandra Martelle (11), S. Mecklenberg, NC Kate Didion (10), Las Lomas, CA Ashleigh Shanley (12), Ann Arbor Skyline, MI Taylor Vargo (12), Sandusky, OH Shannon Cowley (11), Ann Arbor Skyline, MI Katie Drabot (09), Cedarburg, WI Annie Spalding (11), Penn, IN Molly Washko (11), Strongsville, OH Danielle Margheret (12), Walsh Jesuit, OH Carolyn McCann (11), Gig Harbor, WA Kathleen Benjamin (11), Davis, CA Stephanie Samudro (11), Corona del Mar, CA Breanna Roman (11), The Baylor School, TN Jiana Vargem (12), Mater Dei, CA Brianna Francis (12), Alta, UT Kim Williams (10), Bellevue, WA Rachael Bradford-Feldman (10), St. Andrew’s, FL Alexandria Donahue (10), H.B. Plant, FL Schuyler Bailar (11), Georgetown Day School, DC Brittany Oxley (11), Vista del Lago, CA Sara Borendame (12), Ironwood Ridge, AZ Kara Lucenti (11), New Trier, IL Nicole Chapko (12), St. Charles East, IL Alexandra Clarke (10), Carmel, IN Kasey Roberts (11), St. Michael-Albertville, MN Catherine Cui (12), Northville, MI Genevieve Worthley (12), Deering, ME Tara Chapman (09), Centennial, MN Kate Herrill (09), Flintridge Sacred Heart, CA Ashley Tse (12), Ruben S. Ayala, CA Madison Preiss (09), Wayzata, MN Ashley Brem (10), Cypress Woods, TX Nicole Papsco (11), Northport, NY Rachel Prorok (12), Naperville North, IL Brigitte Winkler (12), Tamalpais, CA Devin Newton (11), Edison, CA Hoyt Shea (11), St. Charles East, IL Madison Visco (10), Germantown Academy, PA Hailee Baldwin (12), John H. Pitman, CA Jamie Christy (12), Westminster Schools, GA Heather Farley (11), Visitation, MN Brie Balsbough (11), West Linn, OR Mallory Korenwinder (09), Tulare Western, CA M.J. Ulrich (11), McLean, VA Melissa VanderMeulen (12), Holland, MI Kristin Schumann (10), San Ramon Valley, CA Kayla Owens (11), Greater Latrobe, PA Katie Roach (12), Cheyenne Mountain, CO Heather Laedtke (12), Edina, MN Rae Bullinger (11), Hopkins, MN Hannah Burns (10), Columbia, FL Audrey Gould (12), Walt Whitman, MD Jenna Beaury (12), Flower Mound, TX Peyton Greenburg (10), Du Pont Manual, KY Rebecca Titterton (10), Suffield Academy, CT Michaela Loomis (12), John C. Kimball, CA Annie Davies (11), Beechwood, KY Morganne McKennan (09), Archbishop Mitty, CA Heather Hayes (12), Noblesville, IN Lindsay Shabet (11), Seven Lakes, TX

100 YARD BUTTERFLY 52.41 Danielle Nack (11), Mankato West, MN 52.78 Jasmine Mau (11), Punahou School, HI 52.93 Katie McLaughlin (10), Jserra Catholic, CA 53.35 Sonia Wang (10), Upland, CA 53.44 Gia Dalesandro (12), Neuqua Valley, IL 53.46 Ariana Saghafi (10), Albany, CA

36

53.49 53.53 53.55 53.62 53.69 53.69 53.88 53.88 53.90 54.08 54.11 54.13 54.16 54.17 54.30 54.31 54.33 54.36 54.38 54.39 54.39 54.40 54.46 54.50 54.61 54.61 54.62 54.67 54.68 54.69 54.70 54.72 54.73 54.73 54.86 54.89 54.94 54.99 55.00 55.02 55.03 55.05 55.09 55.09 55.10 55.14 55.17 55.19 55.21 55.21 55.25 55.25 55.26 55.26 55.27 55.28 55.29 55.29 55.31 55.32 55.33 55.35 55.38 55.39 55.44 55.45 55.46 55.47 55.49 55.51 55.51

Nicole Stafford (12), Westminster Schools, GA Ella Eastin (10), Crean Lutheran, CA Katie Grover (11), Milton, GA Kaitlyn Jones (12), The Tatnall School, DE Brittany Aoyama (12), Linden, CA Leah Goldman (11), Burlingame, CA Margaret Gruber (12), Mars Area, PA Linnea Mack (12), Pioneer, CA Ariana Bullard (12), Carmel, IN Kayla Moran (12), Lyman, FL Niki Price (11), Northeastern, PA Maddison Wright (10), Waterford United, MI Dana Grindall (12), Amity, CT Valerie Yoshimura (10), Baldwin, PA Zoe Avestruz (10), Chanhassen, MN Angela Algee (12), Dr. Phillips, FL Hellen Moffitt (12), West Potomac, VA Mary Schneider (11), Fenwick, IL Katie Ledecky (10), Stone Ridge School, MD Lindsey Engel (11), Crean Lutheran, CA Madelyn Murphy (09), Carondelet, CA Olivia Barker (12), Bishop Gorman, NV Megan Moroney (10), St. Andrew’s School, FL Kylie Jordan (09), The Madeira School, VA Hanna House (11), Carmel, IN Aly Tetzloff (10), Crown Point, IN Carrie Johnson (10), Mt. Juliet, TN Christina Leander (12), West Chester East, PA Emily Eastin (09), Crean Lutheran, CA Elsa Welshofer (11), Charlotte Catholic, NC Leah Rogers (10), W.T. Woodson, VA Taylor Garcia (10), Holland, MI Mackenzie Hornibrook (12), Unionville, PA Bre Thorne (09), Eden Prairie, MN Brynne Wong (12), Corona del Mar, CA Sarah Koucheki (12), Hawken School, OH Anna Quinn (11), Thousand Oaks, CA Michi Aisawa (12), Adrian C. Wilcox, CA Katelyn Miller (12), Akron Firestone, OH Marie-P. Delisle (11), Archbishop Mitty, CA Emily Slabe (11), Ursuline Academy, OH Kristina Li (11), Thomas S. Wootton, MD Morgan Contino (12), Turpin, OH Jennifer Marrkand (11), Westford Academy, MA Kimberlee John-Williams (12), Baylor, TN Leah Pfitzer (12), Kingwood, TX Kierston Farley-Sepe (09), Fenwick, IL Emily Gibson (11), Southlake Carroll, TX Nicole Smith (10), Munster, IN Alyssa Yambor-Maul (12), Lawton Chiles, FL Megan Campbell (11), San Marin, CA Emma Sougstad (12), Mason City, IA Sydney Hirschi (12), Loretto Academy, TX Vanessa Krause (09), Chesterton, IN Paige Maynard (10), Vacaville, CA Hilvy Cheung (12), American, CA Amy Lubawy (11), Bishop Gorman, NV Kindle Van Linge (11), Menlo-Atherton, CA Caroline McTaggart (10), Holton Arms, MD Breanna Sapienza (11), Cascade Christian, OR Jayna Wittenbrink (11), Palo Alto, CA Summer Campbell (11), Paschal, TX Courtney Grunewald (12), Elk River, MN Tyla Martin (10), Pine Crest School, FL Stephanie Samudro (11), Corona del Mar, CA Mik Ranslem (10), William S. Hart, CA Lauren Case (09), Woodstock, GA Grace Dimeo (11), Booker, FL Hannah Musser (11), Blue Valley NW, KS Bailey Nero (10), Fossil Ridge, CO Cara Norris (10), Sycamore, OH

Megan Polaha (12), Parkland, PA Bailey Pressey (12), Homestead, IN Elizabeth Auckley (11), Bay, OH Reilly Lanigan (09), Lake Forest, IL Hannah Matheson (12), Montgomery, NJ Christina Lappin (09), Lincoln Charter, NC Megan Bestor (11), Lambert, GA Christie Jensen (10), Castle, IN Hannelore Strash (12), Alamo Heights, TX Remedy Rule (10), Western Albemarle, VA Maddie Rusch (12), New Canaan, CT Anna Williams (12), Naperville North, IL Kelsey Leonard (12), Las Lomas, CA Haley Bishop (10), Panther Creek, NC Emily Rhodes (11), Episcopal Academy, PA Ally Howe (11), Sacred Heart Preparatory, CA Morgan Bullock (09), Zeeland, MI Chanel Bonin (11), South Lyon, MI Julia Roller (12), Naperville Central, IL Zoya Wahlstrom (11), Lakeville North, MN Hannah Grubbs (11), Campolindo, CA Hannah Calton (12), Granite Bay, CA Gianna Garcia (09), San Ramon Valley, CA

200 YARD INDIVIDUAL MEDLEY 1:55.15 Ella Eastin (10), Crean Lutheran, CA 1:56.31 Kaitlyn Jones (12), The Tatnall School, DE 1:57.98 Katelyn Miller (12), Akron Firestone, OH 1:58.23 Ally Howe (11), Sacred Heart Prep, CA 1:59.06 Bethany Galat (11), Penn, IN 1:59.16 Sonia Wang (10), Upland, CA 1:59.42 Madisyn Cox (12), Lubbock, TX 1:59.66 Allie Szekely (09), Gwynedd Mercy, PA 1:59.89 Charlotte Meyer (12), Walt Whitman, MD 2:00.08 Addisynn Bursch (12), Penn, IN 2:00.23 Katie Drabot (09), Cedarburg, WI 2:00.33 Emma Sougstad (12), Mason City, IA 2:00.40 R. Bradford-Feldman (10), Saint Andrew’s, FL 2:00.61 Leah Goldman (11), Burlingame, CA 2:00.62 Emily Cameron (12), Warwick, PA 2:00.67 Sharli Brady (11), Randall Cooper, KY 2:00.82 Hannah Burns (10), Columbia, FL 2:01.11 Tara Halsted (12), Davis, CA 2:01.20 Kim Williams (10), Bellevue, WA 2:01.24 Alisabeth Marsteller (11), Ursuline, OH 2:01.31 Lacey Locke (12), Carmel, IN 2:01.38 Tasija Karosas (12), Saint Andrew’s School, FL 2:01.53 Lisa Bratton (11), Richland, WA 2:01.53 Taylor Young (12), Cardinal Newman, CA 2:01.54 Rachel Zilinskas (12), Germantown, PA 2:01.58 Ashley Tse (12), Ruben S. Ayala, CA 2:01.70 Alexandra Clarke (10), Carmel, IN 2:01.78 Jasmine Mau (11), Punahou School, HI 2:01.81 Karli Thuen (10), Jserra Catholic, CA 2:01.83 Chloe Isleta (09), Presentation, CA 2:01.87 Grace Wold (12), Mercer Island, WA 2:01.99 Courtney Mykkanen (09), Foothill, CA 2:02.01 Nicole Emery (11), Charlotte Catholic, NC 2:02.04 Taite Kitchel (10), Zionsville Community, IN 2:02.06 Geordie Enoch (11), McDonogh School, MD 2:02.13 Meaghan Raab (11), Hershey, PA 2:02.16 Emma Barksdale (10), Davis, CA 2:02.20 Asia Seidt (09), Sacred Heart Academy, KY 2:02.22 Jennifer Marrkand (11), Westford Academy, MA 2:02.39 Bethany Leap (11), Booker, FL 2:02.41 Brooke Hansen (10), Loveland, CO 2:02.53 Gia Dalesandro (12), Neuqua Valley, IL 2:02.54 Heidi Katter (10), Castilleja School, CA 2:02.61 Lauren Atkins (11), St. Pius X, NM 2:02.63 Kasey Roberts (11), St. Michael-Albertville, MN 2:02.69 Elizabeth Devitt (11), Santa Margarita, CA 2:02.72 Madison Visco (10), Germantown Academy, PA 2:02.73 Lauren Abruzzo (12), Kent Denver School, CO 2:02.89 Reagan Cook (11), Homestead, IN 2:02.91 Bridget Blood (12), Ursuline Academy, OH 2:02.93 Destiny Nelson (10), Prosper, TX 2:02.94 Riley Scott (10), Petaluma, CA 2:02.97 Caitlin Sheridan (11), Chelmsford, MA 2:03.00 Brianna Francis (12), Alta, UT 2:03.04 Olivia Barker (12), Bishop Gorman, NV 2:03.11 Kayla Owens (11), Greater Latrobe, PA 2:03.11 Julia Roller (12), Naperville Central, IL 2:03.15 Ellie Suek (12), Eden Prairie, MN 2:03.16 Lillia King (10), F.J. Reitz, IN 2:03.24 Casey Francis (12), Pine Crest School, FL 2:03.24 Blaise Wittenauer-Lee (12), Jesuit, OR 2:03.27 Sarah Koucheki (12), Hawken School, OH 2:03.30 Laura Norman (11), Keller, TX 2:03.31 Olivia Chan (12), New Hyde Park, NY 2:03.32 Alexandra Martelle (11), S. Mecklenberg, NC 2:03.33 Megan Polaha (12), Parkland, PA 2:03.36 Madison Straight (11), Keller Central, TX 2:03.41 Annie Davies (11), Beechwood, KY 2:03.47 Katharine Ross (12), North, IA 2:03.47 Kirsten Vose (10), Flintridge Sacred Heart, CA 2:03.53 Jennifer Smith (11), Upper Arlington, OH 2:03.58 Sophie Cattermole (10), Lemon Bay, FL

2:03.60 2:03.63 2:03.65 2:03.65 2:03.69 2:03.70 2:03.75 2:03.84 2:03.89 2:04.01 2:04.10 2:04.14 2:04.21 2:04.21 2:04.22 2:04.22 2:04.25 2:04.25 2:04.27 2:04.29 2:04.34 2:04.36 2:04.40 2:04.41 2:04.43 2:04.48 2:04.49 2:04.56

Kendra Crew (12), Springfield Shawnee, OH Devin Newton (11), Edison, CA Elise Locke (12), Presentation, CA Ally Robertson (10), Edmond North, OK Morgan Dickson (12), Libertyville, IL Whitney Jorgensen (12), Roseville, CA Hannah Musser (11), Blue Valley NW, KS Ashleigh Shanley (12), Ann Arbor Skyline, MI Lauren Fitzgerald (12), Granite Bay, CA Haley Rowley (10), Boulder, CO Kina Zhou (12), Niskayuna, NY Nicole Smith (10), Munster, IN Kylie Jordan (09), The Madeira School, VA Laura Schwartz (12), Falls Church, VA Kira de Bruyn (11), Walton, GA Catie Miller (11), Bishop Gorman. NV Katie Evans (11), Greenwich, CT Kaleigh Rosenburg (12), Heritage, VA Margaret D’Innocenzo (12), Andover, MA Sophia Bisch (10), Stillwater Area, MN Danielle Liu (11), Phillips Academy, MA Ellie Sills (12), Lambert, GA Katie Christy (12), Westminster Schools, GA Lydia Ware (12), Bishop Kenny, FL Katie Munch (12), Robinson School, VA Amber McDonnell (12), Hempfield, PA Reilly Lanigan (09), Lake Forest, IL Kennedy Lohman (09), Sacred Heart, KY

boyS 50 YARD FREESTYLE 19.54 Ryan Murphy (12), The Bolles School, FL 19.80 Connor Black (12), Mundelein, IL 19.88 Santo Condorelli (12), The Bolles School, FL 19.94 Jack Conger (12), Good Counsel, MD 20.11 Edward Kim (11), Eastlake, WA 20.11 Daryl Turner (12), Cherry Creek, CO 20.16 Vinny Tafuto (12), Hershey, PA 20.27 Ryan Held (11), Sacred Heart-Griffin, IL 20.27 Jacob Molacek (11), Creighton Prep, NE 20.30 Cannon Clifton (12), The Woodlands, TX 20.33 Sven Campbell (12), Campolindo, CA 20.37 Spencer DeShon (12), Capistrano Valley, CA 20.37 Austin Flager (12), Northridge, IN 20.37 Clark Smith (12), Regis Jesuit, CO 20.37 Daniel Spas (12), American Heritage School, FL 20.39 Caleb Davies (12), West Hills, CA 20.43 Jason McCormick (12), Boca Raton, FL 20.44 Kyle White (11), Cheyenne Central, WY 20.49 Davis Arick (12), Fishers, IN 20.49 Kyle Darmody (12), Providence, NC 20.49 Ryan Nicholson (11), Ithaca, NY 20.50 Jack Blyzinskyj (12), Weston, MA 20.54 Ryan Barsanti (12), Heritage, CA 20.57 Andrew Jovanovic (12), Loyola Academy, IL 20.59 Josh Gill (12), Dubuque, IA 20.59 Andrew Liang (11), Palo Alto, CA 20.63 Stephen Castillo (12), Highland, IN 20.65 Jacob Gonzales (12), Klein Collins, TX 20.65 Aaron Greenberg (12), Eden Prairie, MN 20.66 Jonathan DesCombes (12), Capistrano Valley, CA 20.66 Chris Powell (12), Mill Creek, GA 20.67 Gabriel Espinosa (12), Brophy Prep, AZ 20.69 Joshua Clothier (12), Lewisville Hebron, TX 20.70 Karol Mlynarski (12), Niles North, IL 20.72 Nicholas Brodie (11), St. Francis DeSales, OH 20.72 Jack Nee (12), Pepper Pike Orange, OH 20.73 Wesley Olmsted (11), Eastside, FL 20.74 Michael Forbes (11), Los Osos, CA 20.74 Long Gutierrez (12), Brighton, UT 20.75 Joseph Schooling (11), The Bolles School, FL 20.75 Alec Willrodt (12), Stratford, TX 20.75 Kevin Wylder (11), Granite Bay, CA 20.76 Jon Salomon (10), Glenbrook South, IL 20.76 Sean Tate (10), Creighton Prep, NE 20.77 Jack Hendricks (12), Saint Xavier, OH 20.78 Brandon Fiala (12), Westfield, VA 20.78 Timothy Martin (11), Jeffersonville, IN 20.78 Blake Motal (12), Corona del Mar, CA 20.79 Brian Habacivch (12), Du Pont Manual, KY 20.80 Greg Brocato (09), LaSalle College, PA 20.81 Nick Menninga (12), J. Madison Memorial, WI 20.82 Jackson Halsmer (12), Byron, IL 20.82 Max Irwin (12), Bloomington North, IN 20.83 Joseph Krause (11), Brother Rice, MI 20.83 Bryce Timonera (12), Batesville, IN 20.84 Brandon McCredie (11), Council Rock N., PA 20.84 Dillon Williams (12), Monte Vista, CA 20.85 Jackson Locke (12), Bellarmine Prep, CA 20.86 Ryan Dudzinski (10), Upper St. Clair, PA 20.86 Jonathan Fiepke (12), Dowling Catholic, IA 20.87 Corey John (11), Loyola, CA 20.87 Mason Miller (10), Westerville North, OH 20.87 Buzz Rehnberg (11), Edina, MN 20.88 David Morgan (12), De La Salle, CA 20.89 Theodore Steinkamp (12), North Central, IN 20.90 Phil Emerson (11), Franklin, PA

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GIRLS’ RELAYS 200 YARD MEDLEY RELAY 1:41.17 Carmel, IN 1:41.68 Fenwick, IL 1:41.76 San Ramon Valley, CA 1:42.16 The Baylor School, TN 1:42.77 Saint Andrew’s School, FL 1:42.84 Carondelet, CA 1:43.26 Sacred Heart Academy, KY 1:43.27 Ursuline Academy, OH 1:43.36 Loyola Academy, IL 1:43.38 North Allegheny, PA 1:43.65 The Bolles School, FL 1:43.67 New Trier, IL 1:43.96 Westminster Schools, GA 1:44.20 Holland, MI 1:44.20 Penn, IN 1:44.22 Granville, OH 1:44.22 Hershey, PA 1:44.26 Davis, CA 1:44.26 Flintridge Sacred Heart Academy, CA 1:44.32 Pioneer, CA 1:44.37 Downers Grove North, IL 1:44.38 Neuqua Valley, IL 1:44.42 Zionsville Community, IN 1:44.44 Arrowhead, WI 1:44.47 The Episcopal Academy, PA 1:44.47 Wayzata, MN 1:44.87 Chanhassen, MN 1:44.92 University, CA 1:44.99 Thomas Worthington, OH 1:45.00 Jserra Catholic, CA 1:45.12 Holland West Ottawa, MI 1:45.13 Homestead, IN 1:45.21 Thomas S. Wootton, MD 1:45.28 Zeeland, MI 1:45.31 Mt. Vernon, IN 1:45.37 Fossil Ridge, CO 1:45.45 Naperville North, IL 1:45.47 Kingwood, TX 1:45.50 Menlo-Atherton, CA 1:45.50 Santa Margarita Catholic, CA 1:45.52 Charlotte Catholic, NC 1:45.52 Torrey Pines, CA 1:45.64 Saline, MI 1:45.67 Crown Point, IN 1:45.72 Hillsborough, NJ 1:45.75 Mercy, MI 1:45.76 Memorial, TX 1:45.80 Granite Bay, CA 1:45.81 Villa Maria Academy, PA 1:45.82 Campolindo, CA 1:45.83 Grosse Pointe South, MI 1:45.83 Xavier College Preparatory, AZ 1:45.84 Presentation, CA 1:45.89 Cheyenne Mountain, CO 1:45.98 Strongsville, OH 1:46.00 Bishop Kenny, FL 1:46.01 Edina, MN 1:46.10 Keller Central, TX 1:46.16 Sacred Heart Preparatory, CA 1:46.17 Ann Arbor Skyline, MI

20.90 20.90 20.90 20.90 20.91 20.92 20.92 20.92 20.92 20.92 20.93 20.93 20.94 20.94 20.94 20.94 20.94 20.94 20.94 20.95 20.95 20.95 20.95 20.95 20.96 20.97 20.97 20.97 20.97 20.97 20.98

1:46.24 Miramonte, CA 1:46.25 Suffield Academy, CT 1:46.26 Wilson, PA 1:46.27 Naperville Central, IL 1:46.27 Oswego East, IL 1:46.28 Rockford, MI 1:46.28 West Linn, OR 1:46.30 Southlake Carroll, TX 1:46.32 Fremont Ross, OH 1:46.32 Lambert, GA 1:46.34 Germantown Academy, PA 1:46.34 Glenbrook North, IL 1:46.39 Lassiter, GA 1:46.40 Upper Arlington, OH 1:46.57 Crean Lutheran, CA 1:46.66 Mater Dei, CA 1:46.71 Springboro, OH 1:46.75 Highland Park, TX 1:46.76 Mason, OH 1:46.79 Columbus North, IN 1:46.83 Eden Prairie, MN 1:46.83 Franklin Regional, PA 1:46.86 Walt Whitman, MD 1:46.96 Lawton Chiles, FL 1:46.98 Bismarck Century, ND 1:46.99 Hawken School, OH 1:46.99 Lincoln Southwest, NE 1:47.01 Marin Academy, CA 1:47.04 Hamilton Southeastern, IN 1:47.05 Columbus Academy, OH 1:47.07 H.B. Plant, FL 1:47.11 Paul Laurence Dunbar, KY 1:47.11 Ronald Reagan, TX 1:47.15 Minnetonka, MN 1:47.16 Hudson, OH 1:47.17 Sherwood, MD 1:47.19 Greater Latrobe, PA 1:47.20 Clarence, NY 1:47.20 The Woodlands, TX 1:47.24 Lyons Township, IL 200 YARD FREESTYLE RELAY 1:32.35 Jserra Catholic, CA 1:32.97 Carmel, IN 1:32.98 Glenbrook South, IL 1:33.05 The Baylor School, TN 1:33.35 Germantown Academy, PA 1:33.46 Fenwick, IL 1:33.48 Hershey, PA 1:34.19 North Penn, PA 1:34.19 Upper Arlington, OH 1:34.63 University, CA 1:34.85 Monta Vista, CA 1:34.93 North Allegheny, PA 1:34.99 Hawken School, OH 1:35.00 Charlotte Catholic, NC 1:35.03 Kingwood, TX 1:35.31 Hillsborough, NJ 1:35.32 Rio Americano, CA 1:35.35 Arrowhead, WI 1:35.38 Penn, IN

Kevin Frifeldt (11), Mililani, HI Emiro Goossen (12), The Bolles School, FL Tyler Mills (12), Science Hill, TN Nathan Smith (12), Susquehanna Township, PA Mark Belanger (12), Akron Firestone, OH Jonathan Beck (12), Capistrano Valley, CA Joshua Ehrman (12), Saline Area Schools, MI Ali Khalafalla (11), Fork Union Military, VA Oliver Smith (11), Milan, MI Ed Zawatski (10), Wyoming Valley West, PA Cooper Burrill (10), Bellarmine Prep, CA Thomas Cooper (11), Trinity, KY Erik Brinkhoff (12), Bethel Park, PA Tomas Elder (12), Norman North, OK Scott Johnson (12), Leesville Road, NC Miles MacKenzie (11), Fairview, CO David Puczkowski (10), Westlake, CA Thomas Trace (11), Upper Arlington, OH Stephen Watson (11), N. Canton Hoover, OH Michael Duderstadt (12), Mosley, FL Alex Hardwick (11), Upper St. Clair, PA Matthew Harrington (10), Libertyville, IL Lucas Popp (12), Maize, KS Grant Sivesind (11), Campolindo, CA Michael Bundas (12), Saline Area, MI James Donlevy (12), Sachem North, NY Brad Dorsey (11), Brophy Prep, AZ Sam Feiser (11), Owen J. Roberts, PA Anthony Hauglum (10), Flour Bluff, TX Barrett Mangold (12), Walter Johnson, MD Bjorn Davis (11), Fairfield College Prep, CT

1:35.39 Corona del Mar, CA 1:35.39 Crown Point, IN 1:35.41 Minnetonka, MN 1:35.45 Amador Valley, CA 1:35.55 Verona Area, WI 1:35.55 Zionsville Community, IN 1:35.58 Holland West Ottawa, MI 1:35.58 Sacred Heart Academy, KY 1:35.61 Ursuline Academy, OH 1:35.65 Eden Prairie, MN 1:35.68 Hamilton Southeastern, IN 1:35.75 Clarence, NY 1:35.80 Waukesha South, WI 1:35.82 Strongsville, OH 1:35.84 Indian Hill, OH 1:35.86 Neuqua Valley, IL 1:35.88 Cinco Ranch, TX 1:35.89 Holland, MI 1:35.89 Southlake Carroll, TX 1:35.97 Loyola Academy, IL 1:36.03 Mount Lebanon, PA 1:36.04 New Trier, IL 1:36.07 The Bolles School, FL 1:36.10 Gilmour Academy, OH 1:36.10 Mason, OH 1:36.10 Woodward Academy, GA 1:36.12 Flintridge Sacred Heart Academy, CA 1:36.15 Pleasant Valley, IA 1:36.18 Franklin Regional, PA 1:36.19 Pinnacle, AZ 1:36.22 New Canaan, CT 1:36.31 Davis, CA 1:36.33 Presentation, CA 1:36.35 Atascocita, TX 1:36.38 Pine Crest School, FL 1:36.50 Granite Bay, CA 1:36.51 Naperville Central, IL 1:36.52 Saint Francis, CA 1:36.54 Robbinsdale Armstrong, MN 1:36.54 St. Ignatius College Prep, IL 1:36.54 Thompson Valley, CO 1:36.58 Du Pont Manual, KY 1:36.61 Elk River, MN 1:36.62 Dr. Phillips, FL 1:36.67 Foothill, CA 1:36.67 Pittsford Central Schools, NY 1:36.74 Keller Central, TX 1:36.75 Miramonte, CA 1:36.77 Bettendorf, IA 1:36.77 Stone Ridge School, MD 1:36.83 Lyons Township, IL 1:36.83 Munster, IN 1:36.85 Carondelet, CA 1:36.85 Riverview, FL 1:36.86 Ann Arbor Skyline, MI 1:36.86 San Ramon Valley, CA 1:36.87 Rockford, MI 1:36.88 Green Hope, NC 1:36.89 Dougherty Valley, CA 1:36.91 Lake Central, IN 1:36.92 Cave Spring, VA

20.98 Sebastian Lutz (10), The Pingry School, NJ 20.98 Edward Moss (10), Greenwich, CT 20.99 Scott Jollymour (12), Sacred Heart Prep, CA 100 YARD FREESTYLE 42.81 Jack Conger (12), Good Counsel, MD 42.95 Ryan Murphy (12), The Bolles School, FL 43.47 Santo Condorelli (12), The Bolles School, FL 43.89 Kyle Gornay (11), Redlands, CA 43.94 Clark Smith (12), Regis Jesuit, CO 43.98 Daryl Turner (12), Cherry Creek, CO 44.09 Cannon Clifton (12), The Woodlands, TX 44.17 Blake Pieroni (11), Chesterton, IN 44.22 Jackson Miller (12), Las Lomas, CA 44.27 Sven Campbell (12), Campolindo, CA 44.43 Ryan Held (11), Sacred Heart-Griffin, IL 44.55 Daniel Spas (12), American Heritage School, FL 44.65 Adam Whitener (12), Saline Area Schools, MI 44.66 Kyle White (11), Cheyenne Central, WY 44.73 Jeffrey Williamson (12), Victor, NY 44.76 Jonathan Fiepke (12), Dowling Catholic, IA 44.77 Kyle Coan (11), Los Osos, CA 44.87 Connor Black (12), Mundelein, IL 44.91 Jacob Molacek (11), Creighton Prep, NE 44.92 Robert Bantley (12), Upper Dublin, PA 44.96 Andrew Liang (11), Palo Alto, CA 44.99 Jonathan DesCombes (12), Capistrano Valley, CA 45.00 Spencer DeShon (12), Capistrano Valley, CA 45.03 Mark Belanger (12), Akron Firestone, OH 45.04 Gabriel Espinosa (12), Brophy Prep, AZ 45.05 Michael Jensen (09), Upper Dublin, PA

45.05 45.06 45.07 45.07 45.09 45.10 45.17 45.17 45.20 45.21 45.22 45.28 45.29 45.30 45.32 45.32 45.34 45.40 45.40 45.41 45.41 45.42 45.44 45.47 45.49 45.51 45.51 45.51 45.53 45.55 45.55

1:36.92 Lassiter, GA 1:36.93 Ames, IA 1:36.93 Catalina Foothills, AZ 1:36.94 Lawrence Free State, KS 1:36.94 Saline, MI 1:36.96 Oakland Catholic, PA 1:36.98 Winston Churchill, MD 1:36.99 Mercy, MI 1:37.02 Lambert, GA 1:37.02 Parkland, PA 1:37.04 Massillon Jackson, OH 1:37.06 Mundelein, IL 1:37.06 Northfield, MN 1:37.09 Barrington, IL 1:37.11 West Chester Henderson, PA 1:37.12 Mercer Island, WA 1:37.12 Ronald Reagan, TX 1:37.13 St. Joseph’s Academy, LA 1:37.14 The Peddie School, NJ 1:37.15 Carroll, IN 400 YARD FREESTYLE RELAY 3:20.42 Carondelet, CA 3:21.20 Jserra Catholic, CA 3:21.63 Germantown Academy, PA 3:23.19 Hershey, PA 3:23.19 Ursuline Academy, OH 3:23.37 Carmel, IN 3:23.43 Saint Andrew’s School, FL 3:23.72 The Bolles School, FL 3:24.50 Glenbrook South, IL 3:24.61 Charlotte Catholic, NC 3:25.25 Fenwick, IL 3:25.38 Waukesha South, WI 3:25.56 North Penn, PA 3:25.90 Cedarburg, WI 3:26.16 Corona del Mar, CA 3:26.22 Westminster Schools, GA 3:26.23 Chanhassen, MN 3:26.51 Davis, CA 3:26.55 North Allegheny, PA 3:26.70 Upper Arlington, OH 3:27.05 Monta Vista, CA 3:27.48 New Trier, IL 3:27.58 Granite Bay, CA 3:27.66 Sacred Heart Academy, KY 3:27.68 Campolindo, CA 3:27.68 Pioneer, CA 3:27.83 Eden Prairie, MN 3:27.83 Rio Americano, CA 3:27.86 Cinco Ranch, TX 3:27.89 Foothill, CA 3:28.00 Minnetonka, MN 3:28.01 Winston Churchill, MD 3:28.16 Churchill, TX 3:28.16 Crown Point, IN 3:28.28 Fossil Ridge, CO 3:28.32 Hillsborough, NJ 3:28.51 William S. Hart, CA 3:28.54 Downers Grove North, IL 3:28.55 Evergreen, CO

Justin Plaschka (11), Hauppauge, NY Chris Powell (12), Mill Creek, GA Ryan Barsanti (12), Heritage, CA Jason McCormick (12), Boca Raton, FL Jackson Locke (12), Bellarmine Prep, CA Aaron Greenberg (12), Eden Prairie, MN Long Gutierrez (12), Brighton, UT Marco Russo (12), Steele Canyon, CA Lucas Popp (12), Maize, KS Ali Khalafalla (11), Fork Union Military, VA Greg Brocato (09), LaSalle College, PA Riley Hickman (10), Davis, CA Michael Ragan (12), Dacula, GA Kyle Darmody (12), Providence, NC David Morgan (12), De La Salle, CA Patrick Park (11), The Peddie School, NJ Noah Busch (12), Minnetonka, MN Joshua Clothier (12), Lewisville Hebron, TX Patrick Conaton (11), Fordham Prep, NY Ryan McRae (12), Palm Harbor University, FL Jonathan Roberts (11), Southlake Carroll, TX Adam Stacklin (12), Waubonsie Valley, IL Jacob Gonzales (12), Klein Collins, TX Tommy Thach (10), Kennedy, WA David Boland (12), Saline Area, MI Noah Lucas (12), Mounds View, MN Grant Sivesind (11), Campolindo, CA Matthew Stasiunas (12), Salesianum, DE Jon Astashinsky (12), Carmel, IN Tabahn Afrik (10), Holland W. Ottawa, MI Michael Forbes (11), Los Osos, CA

45.55 45.56 45.56 45.57 45.57 45.60 45.60 45.63 45.64 45.65 45.65 45.66 45.69 45.70 45.70 45.71 45.71 45.71 45.71 45.72 45.73 45.76 45.76 45.77 45.78 45.78 45.79 45.82 45.83 45.84

3:28.64 Holland, MI 3:28.69 Robbinsdale Armstrong, MN 3:28.72 Clarence, NY 3:28.78 Riverview, FL 3:28.82 Du Pont Manual, KY 3:28.84 Mason, OH 3:28.90 Hawken School, OH 3:28.90 Villa Maria Academy, PA 3:29.02 Amador Valley, CA 3:29.06 Sherwood, MD 3:29.32 Verona Area, WI 3:29.33 San Ramon Valley, CA 3:29.35 Oakland Catholic, PA 3:29.39 Pinnacle, AZ 3:29.45 Atascocita, TX 3:29.47 Southlake Carroll, TX 3:29.65 Sacred Heart Preparatory, CA 3:29.71 Lawton Chiles, FL 3:29.76 Mater Dei, CA 3:29.76 Neuqua Valley, IL 3:29.76 Santa Margarita Catholic, CA 3:29.78 Thompson Valley, CO 3:29.87 Fremont Ross, OH 3:29.90 Gunn, CA 3:29.98 Kennesaw Mountain, GA 3:30.01 Ruben S. Ayala, CA 3:30.02 Chesterton, IN 3:30.06 Ann Arbor Skyline, MI 3:30.07 Crean Lutheran, CA 3:30.07 Mundelein, IL 3:30.09 Green Hope, NC 3:30.13 Woodward Academy, GA 3:30.16 Greenwich, CT 3:30.26 Greater Latrobe, PA 3:30.26 Kingwood, TX 3:30.29 St. Ignatius College Prep, IL 3:30.32 Grosse Pointe South, MI 3:30.40 Wayzata, MN 3:30.42 North Central, IN 3:30.45 Harpeth Hall School, TN 3:30.48 Westfield, NJ 3:30.53 Hamilton Southeastern, IN 3:30.53 Holland West Ottawa, MI 3:30.56 Ronald Reagan, TX 3:30.56 South Lyon, MI 3:30.58 Akron Firestone, OH 3:30.58 Parkland, PA 3:30.64 Lake Central, IN 3:30.67 New Canaan, CT 3:30.68 Munster, IN 3:30.76 Dougherty Valley, CA 3:30.76 Lyons Township, IL 3:30.84 Martin Luther King, CA 3:30.86 Arapahoe, CO 3:30.90 Mercy, MI 3:30.96 Carl Sandburg, IL 3:31.03 Council Rock H.S. North, PA 3:31.04 Gilmour Academy, OH 3:31.21 Dr. Phillips, FL 3:31.23 The Peddie School, NJ 3:31.31 Pleasant Valley, IA

Vinny Tafuto (12), Hershey, PA Ryan Nicholson (11), Ithaca, NY Joseph Schooling (11), The Bolles School, FL Caleb Davies (12), West Hills, CA Bryce Timonera (12), Batesville, IN Thomas Cooper (11), Trinity, KY Timothy Martin (11), Jeffersonville, IN Phil Emerson (11), Franklin, PA Curtis Ogren (11), Saint Francis, CA Colin Rowe (12), Lake Forest, IL Steven Tan (11), Illinois Math and Science, IL Jackson Halsmer (12), Byron, IL Brandon McCredie (11), Council Rock N., PA Luke Georgiadis (11), The Bolles School, FL James Murphy (09), Robinson School, VA Nick Bigot (11), Terra Linda, CA James Donlevy (12), Sachem North, NY Nicholas Magana (11), Desert Mountain, AZ Gabe Ostler (11), Miramonte, CA Jack Boyd (11), Canisius, NY Gage Kohner (11), Boca Raton, FL Jackson Goethe (12), H.H. Dow, MI Mason Miller (10), Westerville North, OH Liam Karas (11), Corona del Mar, CA Nathan Christian (11), Saint Ignatius, OH Robert Tolson (12), N. Canton Hoover, OH Alex Hardwick (11), Upper St. Clair, PA Christian Garkani (12), Corona del Mar, CA Barrett Mangold (12), Walter Johnson, MD Forrest Beesley (11), Estes Park, CO — continued on 38

September 2013

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2012-13 all-americans — continued from 37

pictured

>

jack

( good counsel , md .) conger

45.84 45.85 45.87 45.87 45.88 45.89 45.91 45.93 45.93 45.93 45.93 45.95 45.95 45.95 45.95

Patrick Riess (12), Isidore Newman School, LA Alec Willrodt (12), Stratford, TX Charlie Fry (12), Sycamore, OH Karol Mlynarski (12), Niles North, IL Sam Loescher (11), Columbus North, IN Jack Blyzinskyj (12), Weston, MA Ryan Massey (12), Klein Oak, TX Daniel Ghomi (12), Murrieta Valley, CA Jimmy Jameson (12), Haverford School, PA Jack Mangan (12), New Trier, IL Greg Rogers (12), LaSalle College, PA Jonathan Farbman (10), Terra Linda, CA Joseph Krause (11), Brother Rice, MI Jack Nee (12), Pepper Pike Orange, OH Ryan Stack (11), Kamehameha-Kapalama, HI

200 YARD FREESTYLE 1:35.55 Clark Smith (12), Regis Jesuit, CO 1:35.60 Reed Malone (12), New Trier, IL 1:35.69 Kyle Coan (11), Los Osos, CA 1:35.86 Jackson Miller (12), Las Lomas, CA 1:36.19 Jack Boyd (11), Canisius, NY 1:36.34 Jonathan Roberts (11), Southlake Carroll, TX 1:36.76 Ryan Kao (11), John F. Kennedy, CA 1:36.82 Jeffrey Williamson (12), Victor, NY 1:36.93 Robert Bantley (12), Upper Dublin, PA 1:36.95 Nick Silverthorn (11), Granada, CA 1:37.10 Trevor Carroll (12), Saint Joseph, IN 1:37.25 Aidan Burns (10), Bellarmine Prep, CA 1:37.29 Jacob Molacek (11), Creighton Prep, NE 1:37.30 Noah Lucas (12), Mounds View, MN 1:37.49 Jimmy Yoder (12), Lassiter, GA 1:37.65 Jared Smith (11), Boulder City, NV 1:37.67 Ryan McRae (12), Palm Harbor University, FL 1:37.86 Kyle Gornay (11), Redlands, CA 1:37.86 Long Gutierrez (12), Brighton, UT 1:37.90 Alex Katz (11), Riverview, FL 1:37.93 Max Williamson (12), Covington Catholic, KY 1:37.94 Peter Grumhaus (12), Lake Forest, IL 1:38.03 Matthew Stasiunas (12), Salesianum, DE 1:38.19 Joseph Schooling (11), The Bolles School, FL 1:38.22 William Freeman (11), Spain Park, AL 1:38.27 Riley Hickman (10), Davis, CA 1:38.31 Adam Whitener (12), Saline Area, MI 1:38.43 Joey Long (12), Upper Arlington, OH 1:38.60 Sven Campbell (12), Campolindo, CA 1:38.65 Gunnar Bentz (11), St. Pius X Catholic, GA 1:38.65 Terry Li (12), Northern Valley Demarest, NJ 1:38.65 Marco Russo (12), Steele Canyon, CA 1:38.71 Daniel Ghomi (12), Murrieta Valley, CA 1:38.73 Jonathan Lieberman (12), Eden Prairie, MN 1:38.77 Harry Sale (10), Klein, TX 1:38.77 Ethan Whitaker (11), Chesterton, IN 1:38.81 Evan Pinion (12), Bearden, TN 1:38.82 Grant Schenk (11), Mt. Carmel, CA 1:38.89 Cory Loria (12), Mansfield Independent, TX 1:38.91 Jack Hendricks (12), Saint Xavier, OH 1:38.93 Eric Jensen (12), Upper Dublin, PA 1:38.94 Thomas Cooper (11), Trinity, KY 1:38.95 Justin Wright (11), Clovis West, CA 1:39.01 Liam Semple (11), Rancho Bernardo, CA 1:39.05 Cannon Clifton (12), The Woodlands, TX 1:39.05 Christian Garkani (12), Corona del Mar, CA 1:39.07 Sam Coffman (10), Cherry Creek, CO 1:39.07 Benjamin Ho (09), Saint Francis, CA 1:39.07 Brayden Seal (11), Frisco Wakeland, TX 1:39.11 Bryan Hughes (12), Amador Valley, CA 1:39.13 Justin Wu (10), Norman North, OK 1:39.14 Erick Huft (12), Edina, MN 1:39.16 Nathan Mueller (11), Highlands Ranch, CO 1:39.16 James Murphy (09), Robinson School, VA 1:39.20 Andrew Brady (11), Point Loma, CA 1:39.22 Mark Belanger (12), Akron Firestone, OH

38

1:39.22 1:39.25 1:39.27 1:39.41 1:39.47 1:39.48 1:39.48 1:39.50 1:39.57 1:39.58 1:39.60 1:39.64 1:39.65 1:39.65 1:39.67 1:39.67 1:39.67 1:39.80 1:39.82 1:39.82 1:39.84 1:39.84 1:39.88 1:39.93 1:39.94 1:39.96 1:39.97 1:39.99 1:39.99 1:40.05 1:40.06 1:40.10 1:40.14 1:40.14 1:40.25 1:40.27 1:40.31 1:40.34 1:40.35 1:40.35 1:40.44 1:40.47 1:40.47 1:40.50

Dillon Williams (12), Monte Vista, CA Jake Schultz (12), Ballard, KY Adam Stacklin (12), Waubonsie Valley, IL Cameron Stitt (12), Sunset, OR Jesse Musser (12), Blue Valley Northwest, KS Josh Booth (11), The Bolles School, FL Gavin Erdmann (10), James E. Taylor, TX Thomas Rathbun (11), Holland, MI Micah Simpson (12), Hawken School, OH Nolan Newland (12), San Luis Obispo, CA Matthew Johnson (11), William S. Hart, CA Adam Drury (11), University, IL Nikita Bondarenko (12), River Forest, IL Adam Marsh (12), Okemos, MI Grant Goddard (10), Georgetown Prep, MD Jonathan Knox (11), Analy, CA Clayton Young (12), San Ramon Valley, CA Ryan Stack (11), Kamehameha-Kapalama, HI David Heron (12), Mission Viejo, CA Trent Trump (11), Granada, CA Joseph Krause (11), Brother Rice, MI Lukas Williams (12), Brophy Prep, AZ, Zachary Diener (12), Lake Orion, MI, Nick Bigot (11), Terra Linda, CA, Curtis Ogren (11), Saint Francis, CA Alex Hardwick (11), Upper St. Clair, PA Cole Buese (10), Loyola Blakefield, MD Kyle Gannon (12), St. Charles North, IL Christopher Wieser (11), Jesuit, CA Talbot Jacobs (11), College Prep School, CA Alex Dehner (12), Lawton Chiles, FL Max Phillips (12), Fairview, CO Matt Hrabchak (10), Deerfield Academy, MA Evin Rude (12), South County, VA Andrew Skowronek (12), Ronald Reagan, TX Knox Auerbach (10), Northview, GA Daniel Klotz (12), Berlin, CT Owen Wright (11), Attleboro, MA Connor Anderson (10), Springville, UT Kyle Hentschel (12), Arapahoe, CO Garrett Glaudini (11), Ramona, CA Josh Cutter (12), Bear River, CA Kevin George (10), Archbishop Moeller, OH Joseph Jaime (12), Tom C. Clark, TX

500 YARD FREESTYLE 4:13.87 Jack Conger (12), Good Counsel, MD 4:20.08 Jonathan Roberts (11), Southlake Carroll, TX 4:20.28 Ryan Kao (11), John F. Kennedy, CA 4:21.09 Reed Malone (12), New Trier, IL 4:22.53 Aidan Burns (10), Bellarmine Prep, CA 4:22.66 David Heron (12), Mission Viejo, CA 4:23.00 Jake Schultz (12), Ballard, KY 4:23.01 Nicholas Norman (10), Capistrano Valley, CA 4:23.01 Christopher Wieser (11), Jesuit, CA 4:23.60 Max Irwin (12), Bloomington North, IN 4:23.85 Jackson Miller (12), Las Lomas, CA 4:24.22 Evan Pinion (12), Bearden, TN 4:24.24 Peter Grumhaus (12), Lake Forest, IL 4:24.90 Jack Boyd (11), Canisius, NY 4:24.99 Grant Schenk (11), Mt. Carmel, CA 4:25.21 Cameron Stitt (12), Sunset, OR 4:25.97 Sam McHugh (11), The Baylor School, TN 4:26.01 Trevor Carroll (12), Saint Joseph, IN 4:26.11 Patrick Ransford (11), Pittsford Central, NY 4:26.43 Cory Loria (12), Mansfield Independent, TX 4:26.47 Noah Lucas (12), Mounds View, MN 4:26.47 Grant Shoults (09), Santa Margarita Cath., CA 4:26.78 Jonathan Lieberman (12), Eden Prairie, MN 4:26.81 Jared Smith (11), Boulder City, NV 4:26.89 Nick Devito (11), Loyola, CA 4:26.89 Matthew Stasiunas (12), Salesianum, DE 4:27.26 Clayton Young (12), San Ramon Valley, CA 4:27.61 Erick Huft (12), Edina, MN 4:27.61 Nathan Mueller (11), Highlands Ranch, CO 4:27.69 Jack Hendricks (12), Saint Xavier, OH 4:27.75 Nick Arakelian (11), Stevenson, MI 4:27.78 Jason O’Brien (11), Point Loma, CA 4:27.86 Scott Fortier (12), Lincoln, FL 4:28.12 Zachary Buerger (11), North Allegheny, PA 4:28.23 Brayden Seal (11), Frisco Wakeland, TX 4:28.62 Joey Long (12), Upper Arlington, OH 4:28.68 Long Gutierrez (12), Brighton, UT 4:28.86 Maxime Rooney (09), Granada, CA 4:29.05 Louis Behnen (12), Rockhurst, MO 4:29.19 Jimmy Yoder (12), Lassiter, GA 4:29.32 Ryan Baker (11), Francis Howell, MO 4:29.33 Kyle Gannon (12), St. Charles North, IL 4:29.38 Juhan Hong (11), Smoky Hill, CO 4:29.51 Matthew O’Donnell (12), Cardinal Mooney, FL 4:29.54 Gavin Springer (10), Sidwell Friends, DC 4:29.60 Sam Magnan (10), Freedom, PA 4:29.65 Chris Dawson (11), Regis Jesuit, CO 4:29.68 Cody Bekemeyer (10), Collins Hill, GA 4:29.71 Matthew Johnson (11), William S. Hart, CA 4:29.80 Liam Semple (11), Rancho Bernardo, CA 4:29.85 Ken Takahashi (10), University, CA

4:29.90 4:30.03 4:30.09 4:30.21 4:30.21 4:30.22 4:30.24 4:30.27 4:30.34 4:30.45 4:30.47 4:30.50 4:30.51 4:30.53 4:30.55 4:30.63 4:30.70 4:30.74 4:30.79 4:30.92 4:30.93 4:30.95 4:31.03 4:31.32 4:31.35 4:31.37 4:31.65 4:31.74 4:31.75 4:31.76 4:31.90 4:32.02 4:32.06 4:32.37 4:32.55 4:32.65 4:32.67 4:32.73 4:32.73 4:32.78 4:32.78 4:32.85 4:33.01 4:33.07 4:33.19 4:33.19 4:33.22 4:33.23 4:33.39

Jonathon Burke (12), Conant, IL Connor Dobbs (11), Southlake Carroll, TX Ethan Whitaker (11), Chesterton, IN Nikita Bondarenko (12), River Forest, IL Joe Eiden (12), Fordham Prep, NY Talbot Jacobs (11), College Prep, CA Matt Hrabchak (10), Deerfield Academy, MA Adam Henley (12), Palo Verde, NV William Freeman (11), Spain Park, AL Taylor Uselis (11), Palm Harbor University, FL Andrew Brady (11), Point Loma, CA Blake Maczka (10), J.J. Pearce, TX Conall Loughlin (12), Germantown Academy, PA Zach Luttrell (11), Hershey, PA Benjamin Lawless (11), Northern, MD Bowen Anderson (10), Penn, IN Josh Cutter (12), Bear River, CA Alex Pena (11), Lake Highland Prep, FL Evin Rude (12), South County, VA Richard Mannix (11), Fordham Prep, NY Kent Haeffner (11), Pine Crest School, FL Thomas Rathbun (11), Holland, MI Harry Sale (10), Klein, TX Mitch Herrera (11), Lakeville South, MN Logan Houck (10), Palo Verde, NV Evan Holder (12), LaSalle College, PA Robert Guerra (10), Fallbrook Union, CA Kevin George (10), Archbishop Moeller, OH Timothy Martin (11), Jeffersonville, IN Nolan Newland (12), San Luis Obispo, CA Connor Anderson (10), Springville, UT Joey Snodderly (10), Georgetown Prep, MD Jesse Musser (12), Blue Valley Northwest, KS Josh Olszewski (12), Horizon, AZ David Perez (11), Lake Highland Prep, FL Abrahm Devine (10), Lakeside School, WA Eric Oleson (11), Westfield, IN Jared Schimmelpfenning (11), Notre Dame, IL Brady Welch (11), Good Counsel, MD Jonathan Blansfield (11), Staples, CT Spencer Gray (12), St. Charles North, IL Aaron Moran (11), Louis D. Brandeis, TX Ian Silverman (11), McDonogh School, MD Sam Rutan (11), North Allegheny, PA Sasha Mitrushina (12), Westlake, CA Ben Southern (12), McLean, VA Kevin Mertz (12), Santa Rosa, CA Jack Gunning (11), Walton, GA James DelGado (12), Saint Xavier, OH

100 YARD BACKSTROKE 45.34 Ryan Murphy (12), The Bolles School, FL 46.76 Jack Conger (12), Good Counsel, MD 47.04 Kyle Gornay (11), Redlands, CA 47.29 Aaron Whitaker (11), Chesterton, IN 47.65 Sven Campbell (12), Campolindo, CA 47.69 Hennessey Stuart (11), Regis Jesuit, CO 47.69 Daryl Turner (12), Cherry Creek, CO 47.99 Jason Chen (12), Amador Valley, CA 48.21 Andrew Jovanovic (12), Loyola Academy, IL 48.41 Will Glass (12), McGill-Toolen Catholic, AL 48.56 Thane Maudslien (12), Kennedy, WA 48.62 Sam Lynch (12), Ocean Township, NJ 48.77 Max Williamson (12), Covington Catholic, KY 48.80 Peter Conzola (11), Freedom, PA 48.92 Pace Clark (12), Memphis University, TN 48.92 Zach Switzer (12), Woodberry Forest, VA 49.00 Andrew Appleby (12), Cuyahoga Falls, OH 49.00 Benjamin Ho (09), Saint Francis, CA 49.04 Austin Quinn (12), Chagrin Falls, OH 49.11 Taylor Dale (12), Dalton, GA 49.11 Michael Thomas (10), Hatboro-Horsham, PA 49.12 Ethan Young (09), Dalton, GA 49.13 Collin Baldacci (12), Campbell County, WY 49.14 Noah Busch (12), Minnetonka, MN 49.17 Austin Flager (12), Northridge, IN 49.17 Todd McCarthy (11), Bellevue, WA 49.21 Daniel McArthur (10), Lakewood, CA 49.23 Austin Doss (11), Hershey, PA 49.32 Cole Bateman (12), Hutchinson, MN 49.40 Zach Bunner (12), Lassiter, GA 49.40 Ryan Gordon (11), Shenendehowa, NY 49.44 Kenneth Castro-Abrams (12), San Marin, CA 49.49 Robert Glover (12), Millard South, NE 49.49 Ethan King (12), Memphis Home EA, TN 49.56 Robert Sikatzki (11), Fariview, PA 49.60 Patrick Conaton (11), Fordham Prep, NY 49.63 Tristan Sanders (11), Palm Harbor Univ., FL 49.67 Jonathan Knox (11), Analy, CA 49.67 John Thorn (10), Thompson Valley, CO 49.68 Jack Blyzinskyj (12), Weston, MA 49.69 Ryan Dudzinski (10), Upper St. Clair, PA 49.70 Alex Snarski (11), Libertyville, IL 49.73 Nick Johnston (12), Amador Valley, CA 49.75 David Boland (12), Saline Area Schools, MI 49.75 Tim Wynter (11), Phillips Academy, MA 49.76 William Lee (11), Palo Alto, CA

49.78 49.80 49.82 49.87 49.88 49.89 49.89 49.94 49.96 49.96 49.98 49.99 50.01 50.02 50.08 50.09 50.09 50.09 50.10 50.15 50.17 50.19 50.22 50.23 50.25 50.26 50.31 50.33 50.34 50.36 50.37 50.41 50.42 50.44 50.44 50.46 50.46 50.46 50.47 50.47 50.53 50.53 50.54 50.57 50.58 50.60 50.61 50.62 50.64 50.65 50.67 50.71 50.71 50.74 50.74 50.74

Ryan Massey (12), Klein Oak, TX Matthew Brinton (12), Avon Grove, PA Brian Woodbury (11), Curtis, WA Joe Maginnis (12), LaSalle College, PA Alexander Lewis (11), Greenwich, CT Will Anderson (12), McGill-Toolen Cath., AL Brandon James (11), Heritage, CA Mitchell Foster (12), Breck-Blakes, MN Devon Davis (12), Air Academy, CO Long Gutierrez (12), Brighton, UT Ian Wooley (12), Saint Xavier, OH Thomas Trace (11), Upper Arlington, OH Steven Tan (11), Illinois Math and Science, IL C J Schaffer (11), Malvern Prep, PA J D Ratchford (12), Campolindo, CA Cannon Clifton (12), The Woodlands, TX Jacob Molacek (11), Creighton Prep, NE Alex Schultz (12), Gilbert, AZ Evan Pinion (12), Bearden, TN Daniel Tran (10), University, CA Mathew McHugh (12), West Bend West, WI Thomas Smith (10), Edison, CA Ryan Ball (10), Loveland, CO David Puczkowski (10), Westlake, CA Kyle Patnode (12), River Forest, IL John Ferrara (12), Stevenson, MI Clay McAnany (11), Ronald Reagan, TX Adam Marsh (12), Okemos, MI Alex Walton (10), Muscatine, IA Jeff Wynkoop (11), Tesoro, CA Jacob Kelsoe (12), Memphis Home EA, TN Jack Mangan (12), New Trier, IL Alex Lebed (10), Germantown Academy, PA Christian Berg (12), Fitch, CT Kyle Doss (12), Holland, MI Alexander Martin (09), Moorestown, NJ Walker Thaning (11), Heritage, CA Jonathan Thielen (12), Marmion Academy, IL Luke Kaliszak (11), The Baylor School, TN Max McKay (12), Carmel, IN Albert Miao (12), Miramonte, CA Koya Osada (11), East Chapel Hill, NC Ryan Peters (11), Countryside, FL Alex Katz (11), Riverview, FL Tristan Furnary (09), Sunset, OR Justin Wu (10), Norman North, OK Jack Walsh (10), Detroit Catholic Central, MI Patrick Riess (12), Isidore Newman School, LA Alex Trompke (11), Rocky Mountain, ID Quinn Smith (11), Deerfield Academy, MA Alex Dehner (12), Lawton Chiles, FL Thomas Norman (12), Lamar, TX Jason Wesseling (11), Jenison, MI Adam Banks (12), Vista del Lago, CA Brock Bonetti (11), Stockdale, CA Joe Gebhart (11), Boulder City, NV

100 YARD BREASTSTROKE 53.39 Steven Stumph (12), Campolindo, CA 53.57 Charlie Wiser (12), Miramonte, CA 53.61 Nick Silverthorn (11), Granada, CA 53.90 Curtis Ogren (11), Saint Francis, CA 54.09 Andrew Seliskar (10), Jefferson Science-Tech, VA 54.56 Alexander DeLakis (12), Eau Claire Mem. N., WI 54.56 Nick Hatanaka (12), Loveland, CO 54.64 Peter Kropp (12), Loyola, CA 54.71 Carsten Vissering (10), Georgetown Prep, MD 54.81 Connor Hoppe (12), Golden Valley, CA 54.99 Ross Palazzo (10), Hudson, OH 55.08 Michael Duderstadt (12), Mosley, FL 55.13 Zachary Stevens (11), Arroyo Grande, CA 55.14 Daniel Le (12), Northwest Guilford, NC 55.25 Cody Taylor (11), Columbus North, IN 55.28 Dylan Payne (12), Mater Dei, CA 55.31 Joshua Ehrman (12), Saline Area Schools, MI 55.42 Brennen Berger (12), Carmel, IN 55.47 Chris Klein (12), Ann Arbor Pioneer, MI 55.51 Marlin Brutkiewicz (12), UMS-Wright Prep, AL 55.53 Forrest Davis (12), The Peddie School, NJ 55.55 John Barone (11), St. Francis DeSales, OH 55.57 Derek Hren (12), Saint Ignatius, OH 55.61 Justin Chiu (11), Mark Keppel, CA 55.66 Andrew Schuehler (12), Collingswood, NJ 55.75 Austin Dickey (12), Thomas S. Wootton, MD 55.80 Joe Kmak (10), Serra, CA 55.84 Thomas McCormick (11), Henderson, PA 55.86 Jae Park (11), New Trier, IL 55.91 Austin Hirstein (12), Island Pacific, HI 55.92 Jacob Molacek (11), Creighton Prep, NE 56.02 Brandon Fiala (12), Westfield, VA 56.03 Eric Sande (12), Stockdale, CA 56.08 Devin McCaffrey (12), J.W. Mitchell, FL 56.12 Matt Hooper (12), East Grand Rapids, MI 56.12 Mike McBryan (11), LaSalle College, PA 56.16 Matt Salerno (10), Metea Valley, IL 56.24 Gunther Cassell (10), Huntington, NY — continued on 40

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BOYS’ RELAYS

2012-13 all-americans — continued from 38

200 YARD MEDLEY RELAY 1:28.02 The Bolles School, FL 1:30.01 Saline Area, MI 1:30.52 Campolindo, CA 1:30.53 Cherry Creek, CO 1:31.16 Loyola, CA 1:31.22 Granada, CA 1:31.28 Upper Dublin, PA 1:31.51 LaSalle College, PA 1:31.97 Saint Ignatius, OH 1:32.00 Corona del Mar, CA 1:32.06 Bellarmine College Preparatory, CA 1:32.09 New Trier, IL 1:32.12 Saint Francis, CA 1:32.13 Regis Jesuit, CO 1:32.18 Eden Prairie, MN 1:32.22 Ravenwood, TN 1:32.41 The Woodlands, TX 1:32.45 Chesterton, IN 1:32.56 Miramonte, CA 1:32.68 Our Lady of Good Counsel, MD 1:32.75 Creighton Preparatory School, NE 1:32.79 St. Francis DeSales, OH 1:32.86 Hinsdale Central, IL 1:32.93 Dalton, GA 1:32.97 University, CA 1:33.01 The Baylor School, TN 1:33.26 Saint Xavier, KY 1:33.30 Southlake Carroll, TX 1:33.31 Millard South, NE 1:33.31 Upper Arlington, OH 1:33.33 Lake Forest, IL 1:33.34 Penn, IN 1:33.66 Hershey, PA 1:33.80 Amador Valley, CA 1:33.80 Thomas Jefferson Science

& Tech, VA 1:33.84 Libertyville, IL 1:33.84 North Allegheny, PA 1:33.85 Deerfield Academy, MA 1:33.89 Loveland, CO 1:33.93 Klein Collins, TX 1:34.06 Greenwich, CT 1:34.11 Hamilton Southeastern, IN 1:34.11 Saint Xavier, OH 1:34.17 Boulder City, NV 1:34.22 Davis, CA 1:34.23 Ballard, KY 1:34.38 Lassiter, GA 1:34.39 St. Charles North, IL 1:34.42 Stevenson, MI 1:34.43 Bloomington North, IN 1:34.44 Northridge, IN 1:34.44 Oak Park and River Forest, IL 1:34.44 Solon, OH 1:34.47 Lakewood, CA 1:34.47 Pittsford Central School, NY 1:34.49 Waubonsie Valley, IL 1:34.51 Brother Rice, MI 1:34.52 Heritage, CA 1:34.52 Westlake, CA 1:34.58 Phillips Academy, MA

pictured

>

ryan

( the bolles school , fla .) murphy

40

1:34.58 Radnor, PA 1:34.60 Boca Raton, FL 1:34.61 Seven Lakes, TX 1:34.63 Covington Catholic, KY 1:34.66 Bearden, TN 1:34.68 Christian Brothers Academy, NJ 1:34.69 San Ramon Valley, CA 1:34.69 Woodberry Forest School, VA 1:34.70 Jeffersonville, IN 1:34.75 Georgetown Preparatory School, MD 1:34.76 Fairfield College Prep. School, CT 1:34.76 Monte Vista, CA 1:34.77 Capistrano Valley, CA 1:34.78 Rockford, MI 1:34.80 Perkins, OH 1:34.81 Holland, MI 1:34.82 Hudson, OH 1:34.82 Malvern Preparatory School, PA 1:34.83 Ann Arbor Pioneer, MI 1:34.85 Klein, TX 1:34.88 Marmion Academy, IL 1:34.95 Fenwick, IL 1:34.99 Green Hope, NC 1:35.07 Cathedral Preparatory School, PA 1:35.08 Mater Dei, CA 1:35.08 Shawnee, NJ 1:35.09 Carmel, IN 1:35.10 Edina, MN 1:35.12 Loyola Blakefield, MD 1:35.13 Detroit Catholic Central, MI 1:35.17 James Madison Memorial, WI 1:35.17 La Canada, CA 1:35.17 Northgate, CA 1:35.20 North Central, IN 1:35.24 Muscatine, IA 1:35.27 Minnetonka, MN 1:35.28 McGill-Toolen Catholic, AL 1:35.28 Peters Township, PA 1:35.29 Seminole, FL 1:35.31 Fordham Preparatory School, NY 200 YARD FREESTYLE RELAY 1:19.27 The Bolles School, FL 1:22.74 Regis Jesuit, CO 1:23.02 Hinsdale Central, IL 1:23.10 Capistrano Valley, CA 1:23.37 Hershey, PA 1:23.39 Corona del Mar, CA 1:23.40 LaSalle College, PA 1:23.45 Creighton Preparatory School, NE 1:23.64 Las Lomas, CA 1:23.74 Saint Xavier, OH 1:23.78 Bellarmine College Preparatory, CA 1:23.79 Boca Raton, FL 1:23.92 Saline Area Schools, MI 1:23.94 North Canton Hoover, OH 1:23.99 Dubuque, IA 1:24.13 Council Rock North, PA 1:24.16 Fenwick, IL 1:24.26 North Central, IN 1:24.26 The Woodlands, TX 1:24.29 Muscatine, IA

56.31 56.31 56.33 56.33 56.34 56.35 56.41 56.42 56.45 56.46 56.47 56.49 56.49 56.52 56.52 56.53 56.56 56.58 56.59 56.60 56.61 56.66 56.67 56.67 56.67 56.69 56.69 56.70

1:24.32 Brother Rice, MI 1:24.37 The Baylor School, TN 1:24.43 New Trier, IL 1:24.56 Kamehameha Schools Kapalama, HI 1:24.58 Arapahoe, CO 1:24.58 Waubonsie Valley, IL 1:24.64 Littleton, CO 1:24.65 Los Osos, CA 1:24.67 Eden Prairie, MN 1:24.72 Monte Vista, CA 1:24.75 San Ramon Valley, CA 1:24.76 Saint Ignatius College Prep., CA 1:24.80 University, IL 1:24.81 Fairfield College Prep. School, CT 1:24.81 Greenwich, CT 1:24.84 Loyola, CA 1:24.84 Saint Xavier, KY 1:24.86 Upper St. Clair, PA 1:24.87 Lassiter, GA 1:24.91 Upper Arlington, OH 1:24.99 Columbus North, IN 1:25.04 Klein, TX 1:25.06 Penn, IN 1:25.17 Flour Bluff, TX 1:25.18 Cypress Ranch, TX 1:25.18 Fork Union Military Academy, VA 1:25.18 Holland, MI 1:25.21 Heritage, CA 1:25.22 Alamo Heights, TX 1:25.22 Marmion Academy, IL 1:25.25 Brophy College Preparatory, AZ 1:25.26 Mayfield, OH 1:25.26 Palo Alto, CA 1:25.28 Tesoro, CA 1:25.29 James Madison Memorial, WI 1:25.29 State College Area, PA 1:25.30 Fairview, CO 1:25.31 Cherry Creek, CO 1:25.33 Mater Dei, CA 1:25.37 Jesuit, CA 1:25.37 Saint Ignatius, OH 1:25.38 Fordham Preparatory School, NY 1:25.41 H.H. Dow, MI 1:25.42 Loyola Academy, IL 1:25.45 Du Pont Manual, KY 1:25.47 Klein Collins, TX 1:25.57 Seminole, FL 1:25.59 Boulder City, NV 1:25.61 Frisco Wakeland, TX 1:25.62 Dexter, MI 1:25.64 Westlake, CA 1:25.67 Santiago, CA 1:25.69 Barrington, IL 1:25.72 Mountain View, AZ 1:25.73 Birmingham Seaholm, MI 1:25.75 Plano, TX 1:25.75 Trinity, KY 1:25.79 Ithaca, NY 1:25.80 Cumberland Valley, PA 1:25.81 Glenbrook South, IL 1:25.82 Malvern Preparatory School, PA 1:25.84 McDowell, PA

Tyler Lin (10), Corona del Mar, CA Ryan Sorensen (10), The Woodlands, TX Alex Luh (12), The King’s Academy, CA Sean Yeh (11), Leesville Road, NC Kyle Aerne (12), Lakes Community, IL Mathias Porter (11), Signal Mountain, TN Cole Hurwitz (12), Sunset, OR Eddie Mapel (12), Hinsdale Central, IL Matthew Ankerholz (12), Seminole, FL Travis Greenwald (12), Muscatine, IA Zack Warner (11), Montgomery, NJ John Mattern (12), Cherry Creek, CO Matt Tanchick (12), Pittsford Central, NY Garrett Clarke (11), Liverpool, NY Alec Kandt (12), Simley, MN Tanner Anderson (12), Penn, IN Zachary Yong (12), University, CA John Schihl (11), Bloomfield Hills Lahser, MI Stanley Wu (10), Northgate, CA Nick Zito (12), Addison Trail Co-Op, IL Derek Kao (11), Walnut, CA Aaron Greenberg (12), Eden Prairie, MN Austin Green (12), South Charleston, WV Ryan Hausler (12), Avon Grove, PA Hunter Sa-Nguansap (11), Ruben S. Ayala, CA Grant Music (12), Carroll, IN Brandon Nguyen (12), La Canada, CA Gage Crosby (12), Bentonville, AR

56.70 56.73 56.75 56.81 56.84 56.84 56.85 56.87 56.88 56.91 56.94 56.96 56.99 56.99 57.00 57.01 57.02 57.04 57.05 57.05 57.07 57.08 57.09 57.11 57.12 57.15 57.16 57.17

1:25.87 Granite Bay, CA 1:25.87 The Pingry School, NJ 1:25.88 Edina, MN 1:25.93 Rosemount, MN 1:25.96 Bloomington North, IN 1:25.99 Northridge, IN 1:26.00 St. Charles East, IL 1:26.01 Clovis, CA 1:26.01 Southlake Carroll, TX 1:26.02 North Farmington, MI 1:26.02 Suffield Academy, CT 1:26.04 Coatesville Area Senior, PA 1:26.04 Saint Francis, CA 1:26.06 Robinson Secondary School, VA 1:26.10 Avon Grove, PA 1:26.10 Mill Creek, GA 1:26.11 Keller Central, TX 1:26.15 Holland West Ottawa, MI 1:26.15 Perkins, OH 400 YARD FREESTYLE RELAY 2:54.43 The Bolles School, FL 3:00.23 Upper Dublin, PA 3:00.56 Regis Jesuit, CO 3:00.89 Bellarmine College

Preparatory, CA 3:01.05 Chesterton, IN 3:01.70 Campolindo, CA 3:01.73 Granada, CA 3:02.02 Capistrano Valley, CA 3:02.71 Cherry Creek, CO 3:02.75 New Trier, IL 3:03.78 Brother Rice, MI 3:04.01 Lake Forest, IL 3:04.10 Eden Prairie, MN 3:04.10 Southlake Carroll, TX 3:04.14 Los Osos, CA 3:04.27 The Woodlands, TX 3:04.73 LaSalle College, PA 3:04.86 Saint Ignatius, OH 3:04.89 James Madison Memorial, WI 3:05.00 Boca Raton, FL 3:05.04 Saint Francis, CA 3:05.07 Amador Valley, CA 3:05.20 Our Lady of Good Counsel, MD 3:05.20 San Ramon Valley, CA 3:05.23 Arapahoe, CO 3:05.53 Corona del Mar, CA 3:05.60 Fordham Prep. School, NY 3:05.60 Westlake, CA 3:05.68 Creighton Prep. School, NE 3:05.75 Miramonte, CA 3:05.80 Holland, MI 3:05.92 North Canton Hoover, OH 3:05.97 Saint Xavier, OH 3:06.00 Edina, MN 3:06.12 Lassiter, GA 3:06.15 Marmion Academy, IL 3:06.17 Klein, TX 3:06.21 Saint Andrew’s School, FL 3:06.23 Davis, CA 3:06.37 Carmel, IN

Alex Straw (11), Truckee, CA Jonathan Pun (11), Davis, CA Steve Russo (12), Saint Xavier, OH Michael Schiffer (11), University, CA Keanu Interone (12), Sterling, IL Nick LaMontagne (12), Brookwood, GA Alex Goss (12), Ravenwood, TN Quinn Cassidy (12), Saint Andrew’s, FL Eric Dahlseng (12), Dassel-Cokato, MN Matt Whittle (11), Davis Senior, CA Ryan Bailey (12), Boardman, OH Tim Kou (11), Bellarmine Prep, CA Clark Lindsay (11), Birmingham Groves, MI Shota Nakano (12), Hershey, PA Joseph Lozano (11), Garden City, NY Nick Arakelian (11), Stevenson, MI Mathew Quinlan (12), Michigan City, IN Ian Reardon (12), Upper Arlington, OH Ben Cono (11), Smithown Central, NY Aaron Sexton (12), Ballard, KY Christian Kubo (12), Hilo, HI Liam Sosinsky (12), Kamiak, WA Josh Gill (12), Dubuque, IA Gunner Braden (12), Boulder City, NV Ben Albert (12), Burnsville, MN Michael Netto (11), Watertown, NY Pierce Bartine (12), Seven Lakes, TX Josh Lamb (12), Klein Oak, TX

57.18 57.19 57.21 57.23 57.25 57.26

3:06.54 Stratford, TX 3:06.59 Covington Catholic, KY 3:06.61 Hershey, PA 3:06.69 Jesuit, CA 3:06.69 Kamehameha Schools Kapalama, HI 3:06.82 Malvern Preparatory School, PA 3:06.84 Brophy College Preparatory, AZ 3:06.84 Las Lomas, CA 3:06.94 Palm Harbor University, FL 3:06.95 H.H. Dow, MI 3:07.03 Deerfield Academy, MA 3:07.07 Stevenson, MI 3:07.11 Upper St. Clair, PA 3:07.16 Hinsdale Central, IL 3:07.19 Council Rock North, PA 3:07.19 Fairview, CO 3:07.23 North Allegheny, PA 3:07.34 Palo Alto, CA 3:07.44 Loyola, CA 3:07.51 St. Charles North, IL 3:07.66 Boulder City, NV 3:07.67 Saline Area Schools, MI 3:07.72 St. Francis DeSales, OH 3:07.74 University, CA 3:07.76 Tesoro, CA 3:07.79 Monta Vista, CA 3:07.83 Birmingham Seaholm, MI 3:07.83 Columbus North, IN 3:07.87 Libertyville, IL 3:07.89 Eau Claire Memorial North, WI 3:07.91 Ronald Reagan, TX 3:07.93 Bethel Park, PA 3:07.94 Phillips Academy, MA 3:07.96 Greenwich, CT 3:08.01 Sunset, OR 3:08.02 Dexter, MI 3:08.03 Edison, CA 3:08.19 Ann Arbor Pioneer, MI 3:08.23 Redlands, CA 3:08.24 Loyola Academy, IL 3:08.26 The Baylor School, TN 3:08.27 Loyola Blakefield, MD 3:08.37 Alamo Heights, TX 3:08.37 Bear River, CA 3:08.41 Georgetown Prep. School, MD 3:08.45 North Central, IN 3:08.46 Frisco Wakeland, TX 3:08.52 Cumberland Valley, PA 3:08.52 Memphis Home Education Assn., TN 3:08.61 Fork Union Military Academy, VA 3:08.67 Jeffersonville, IN 3:08.69 Canisius, NY 3:08.70 University, IL 3:08.75 The College Preparatory

School, CA 3:08.77 Flour Bluff, TX 3:08.79 Robinson Secondary School, VA 3:08.80 Barrington, IL 3:08.87 Oak Park and River Forest, IL 3:09.07 Thomas Jefferson Science

& Tech, VA 3:09.10 Mayfield, OH

John Corley (12), Justin-Siena, CA Robert Thomas (12), Westlake, TX Trenton Harper (12), T. Worthington, OH Safa Anya (10), Lamar, TX Jack Wallar (11), Chesterton, IN Blaine Nichols (12), Carroll, IN

100 YARD BUTTERFLY 46.43 Clark Smith (12, Regis Jesuit, CO 46.50 Joseph Schooling (11), The Bolles School, FL 46.70 Jack Conger (12), Good Counsel, MD 46.71 Connor Black (12), Mundelein, IL 46.83 Kyle Gornay (11), Redlands, CA 47.19 Andrew Liang (11), Palo Alto, CA 47.33 Aaron Whitaker (11), Chesterton, IN 47.58 Pace Clark (12), Memphis University, TN 47.81 Andrew Jovanovic (12), Loyola Academy, IL 47.88 Max Irwin (12), Bloomington North, IN 47.88 Steven Stumph (12), Campolindo, CA 47.92 Andrew Seliskar (10), Jefferson Science-Tech, VA 48.00 Edward Kim (11), Eastlake, WA 48.16 Jimmy Yoder (12), Lassiter, GA 48.21 Will Glass (12), McGill-Toolen Catholic, AL 48.26 Matt Whittle (11), Davis, CA 48.30 Ryan Nicholson (11), Ithaca, NY 48.32 Maxime Rooney (09), Granada, CA 48.44 Corey Okubo (11), University, CA 48.45 Jason Chen (12), Amador Valley, CA

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48.53 48.57 48.59 48.62 48.66 48.68 48.71 48.71 48.83 48.84 48.86 48.90 48.90 48.92 48.92 48.93 49.06 49.07 49.07 49.13 49.21 49.21 49.25 49.30 49.32 49.34 49.35 49.36 49.38 49.46 49.49 49.50 49.52 49.54 49.57 49.57 49.62 49.65 49.69 49.70 49.72 49.74 49.76 49.76 49.82 49.83 49.86 49.86

Kenneth Castro-Abrams (12), San Marin, CA Long Gutierrez (12), Brighton, UT David Boland (12), Saline Area Schools, MI Patrick Park (11), The Peddie School, NJ Kyle Coan (11), Los Osos, CA Jacob Molacek (11), Creighton Prep, NE Mathew McHugh (12), West Bend West, WI Dylan Payne (12), Mater Dei, CA Justin Wright (11), Clovis West, CA Sean Regan (12), LaSalle College, PA Devin McCaffrey (12), J.W. Mitchell, FL Bryan Hughes (12), Amador Valley, CA Chris Scheaffer (12), Bellarmine Prep, CA Ryan Bailey (12), Boardman, OH Justin Plaschka (11), Hauppauge, NY Michael Miller (12), Stratford, TX Dillon Williams (12), Monte Vista, CA Matthew Harrington (10), Libertyville, IL Wesley Olmsted (11), Eastside, FL Josh Booth (11), The Bolles School, FL Bowen Anderson (10), Penn, IN Maginnis Joe (12), LaSalle College, PA Austin Green (12), South Charleston, WV Ryan Dudzinski (10), Upper St. Clair, PA Will Anderson (12), McGill-Toolen Cath., AL Daniel Klotz (12), Berlin, CT Collin Baldacci (12), Campbell County, WY Andrew Skowronek (12), Ronald Reagan, TX Logan Rysemus (12), Stadium, WA Renny Richmond (12), Seabury Hall, HI Joe Shepley (11), Phillips Exeter Academy, NH Arjun Sharma (10), College Prep, CA Daniel Ghomi (12), Murrieta Valley, CA Mark Belanger (12), Akron Firestone, OH Michael Jensen (09), Upper Dublin, PA Alex Snarski (11), Libertyville, IL Ryan Kao (11), John F. Kennedy, CA Reece Boyd (12), Ravenwood, TN Chris Neaveill (12), Peoria Notre Dame, IL Daniel Hein (09), DeKalb, IL Cody Tanabe (12), San Ramon Valley, CA Tim Wynter (11), Phillips Academy, MA Thane Maudslien (12), Kennedy, WA Ian Wooley (12), Saint Xavier, OH Jared Vu (12), Abraham Lincoln, CA Joe Brown (12), Eastwood, TX Bryce Boston (12), Eden Prairie, MN Taylor Dale (12), Dalton, GA

49.87 49.88 49.92 49.93 49.95 49.95 49.96 49.96 49.97 49.98 49.99 49.99 50.00 50.00 50.00 50.00 50.01 50.03 50.03 50.04 50.04 50.06 50.07 50.07 50.10 50.10 50.11 50.11 50.11 50.12 50.13 50.13 50.13

Javier Lopez (10), San Marino, CA Peter Simcox (11), Saint Ignatius, OH Zach Bunner (12), Lassiter, GA Austin Doss (11), Hershey, PA Ryan Ball (10), Loveland, CO Yu-Bin Kim (11), Westlake, CA Yoessef Tibazi (12), Grover Cleveland, CA Daryl Turner (12), Cherry Creek, CO Jason Alentado (12), Catalina Foothills, AZ Robert Sikatzki (11), Fairview, PA Jimmy Jameson (12), Haverford School, PA Eric Tatum (12), Salisbury, PA Thomas Cooper (11), Trinity, KY Alex Schultz (12), Gilbert, AZ Jake Spitz (12), Wichita East, KS James Walters (11), Mater Dei, CA Michael Kessler (12), Perkins, OH Robert Glover (12), Millard South, NE Grant Shoults (09), Santa Margarita Cath., CA Kyle Patnode (12), River Forest, IL Alex Trompke (11), Rocky Mountain, ID Austin Quinn (12), Chagrin Falls, OH Glenn Abernethy (11), Vacaville, CA Kevin Frifeldt (11), Mililani, HI Asahel Jenkins (12), Cascade, WA Vinny Tafuto (12), Hershey, PA Ryan Held (11), Sacred Heart-Griffin, IL Kyle Higgins (12), Peters Township, PA Jake Markham (11), Cherry Creek, CO Tyler Mills (12), Science Hill, TN Jack Brenneman (11), Cumberland Valley, PA Jonathan DesCombes (12), Capistrano Valley, CA Greg Nymberg (11), Archbishop Moeller, OH

200 YARD INDIVIDUAL MEDLEY 1:45.01 Curtis Ogren (11), Saint Francis, CA 1:46.09 Andrew Seliskar (10), Jefferson Science-Tech, VA 1:47.07 Corey Okubo (11), University, CA 1:47.33 Liam Karas (11), Corona del Mar, CA 1:47.76 Ryan Murphy (12), The Bolles School, FL 1:47.86 Joshua Ehrman (12), Saline Area Schools, MI 1:48.00 Sam McHugh (11), The Baylor School, TN 1:48.08 Zachary Buerger (11), North Allegheny, PA 1:48.18 Jack Conger (12), Good Counsel, MD 1:48.22 Nick Arakelian (11), Stevenson, MI 1:48.40 David Moore (12), John Marshall, TX 1:48.44 Hennessey Stuart (11), Regis Jesuit, CO 1:48.49 Ross Palazzo (10), Hudson, OH

1:48.69 Matt Whittle (11), Davis, CA 1:48.79 Chris Klein (12), Ann Arbor Pioneer, MI 1:48.83 Alex Lebed (10), Germantown Academy, PA 1:48.86 Blake Pieroni (11), Chesterton, IN 1:48.98 Michael Miller (12), Stratford, TX 1:49.22 Tommy Thach (10), Kennedy, WA 1:49.51 Austin Quinn (12), Chagrin Falls, OH 1:49.53 Daniel McArthur (10), Lakewood, CA 1:49.58 Jake Markham (11), Cherry Creek, CO 1:49.59 Ryan Massey (12), Klein Oak, TX 1:49.62 Charlie Wiser (12), Miramonte, CA 1:49.64 Quinn Cassidy (12), Saint Andrew’s School, FL 1:49.85 Quinn Smith (11), Deerfield Academy, MA 1:49.89 Ryan Gordon (11), Shenendehowa, NY 1:49.91 John Remetta (12), Southlake Carroll, TX 1:50.01 Michael Duderstadt (12), Mosley, FL 1:50.03 Nick Hatanaka (12), Loveland, CO 1:50.04 Jae Park (11), New Trier, IL 1:50.05 Nick Zito (12), Addison Trail Co-Op, IL 1:50.20 Zach Switzer (12), Woodberry Forest, VA 1:50.25 Joe Brown (12), Eastwood, TX 1:50.38 Jeremy Temprano (12), Madison Memorial, WI 1:50.40 Michael Messner (10), Bellarmine Prep, CA 1:50.44 Austin Hirstein (12), Island Pacific, HI 1:50.46 Robert Leasure (12), Saint Xavier, KY 1:50.51 Zach Bunner (12), Lassiter, GA 1:50.51 Logan Rysemus (12), Stadium, WA 1:50.54 Cody Taylor (11), Columbus North, IN 1:50.62 Hayden Henry (12), Coppell, TX 1:50.64 David Taylor Charles (12), MTHEA, TN 1:50.68 Kyle Doss (12), Holland, MI 1:50.79 Ian Reardon (12), Upper Arlington, OH 1:50.83 Peter Kropp (12), Loyola, CA 1:50.83 Samuel Smiddy (12), Miami Palmetto, FL 1:50.87 Thomas McCormick (11), Henderson, PA 1:50.88 Dylan Kubick (12), Oak Ridge, CA 1:50.92 Brennen Berger (12), Carmel, IN 1:50.92 Abrahm Devine (10), Lakeside School, WA 1:50.95 Jon Salomon (10), Glenbrook South, IL 1:50.98 Derek Hren (12), Saint Ignatius, OH 1:51.01 Carsten Vissering (10), Georgetown Prep, MD 1:51.03 Thomas Smith (10), Edison, CA 1:51.03 Michael Thomas (10), Hatboro-Horsham, PA 1:51.06 Michael Wen (12), Westlake, CA 1:51.14 Cannon Clifton (12), The Woodlands, TX 1:51.19 Long Gutierrez (12), Brighton, UT 1:51.19 Koya Osada (11), East Chapel Hill, NC 1:51.22 Cooper Hodge (09), Father Ryan, TN

1:51.27 Ken Takahashi (10), University, CA 1:51.28 Haden Calegan (12), Muscatine, IA 1:51.29 Alexander DeLakis (12), Eau Claire Mem. N., WI 1:51.30 Matthew Chalcarz (11), Capistrano Valley, CA 1:51.31 Jack Foster (12), Montgomery Blair, MD 1:51.35 Brandon Nguyen (12), La Canada, CA 1:51.37 Ben Borgert (12), Gainesville, FL 1:51.43 Jack Lindell (12), Edina, MN 1:51.49 Pat Jones (12), Loveland, CO 1:51.53 Michael Hamann (12), Cary-Grove, IL 1:51.56 William Lee (11), Palo Alto, CA 1:51.57 Trevor Manz (12), Eau Claire Memorial N., WI 1:51.58 Jack Walsh (10), Detroit Catholic Central, MI 1:51.61 Andrew Schuehler (12), Collingswood, NJ 1:51.68 Travis Greenwald (12), Muscatine, IA 1:51.68 Matt Tanchick (12), Pittsford Central, NY 1:51.73 Jacob Molacek (11), Creighton Prep, NE 1:51.77 Javier Barrena Lorono (10), Bolles School, FL 1:51.80 Ryan Nicholson (11), Ithaca, NY 1:51.85 Evan Pinion (12), Bearden, TN 1:51.86 Brandon Boval (11), Tesoro, CA 1:51.90 Mitchell Foster (12), Breck-Blakes, MN 1:51.90 Jeffrey Williamson (12), Victor, NY 1:51.91 Shota Nakano (12), Hershey, PA 1:51.93 Adam Banks (12), Vista del Lago, CA 1:51.93 Nicholas Thorne (11), Sam Barlow, OR 1:51.94 Albert Miao (12), Miramonte, CA 1:51.94 Michael White (12), Dobson, AZ 1:51.95 Kevin Dai (09), Valencia, CA 1:51.96 Michael Velazquez (10), Green Valley, NV 1:52.00 Derek Cox (09), Westminster Schools, GA 1:52.06 Sean Regan (12), LaSalle College, PA 1:52.07 Matt Salerno (10), Metea Valley, IL 1:52.10 Nathaniel Carr (12), Charleston Catholic, WV 1:52.10 Stephen Klein (11), La Cueva, NM 1:52.11 Nathan Hufnagel (12), Walton, GA 1:52.11 Alex Keller (12), Saint Anthony, IL 1:52.14 Cole Hurwitz (12), Sunset, OR 1:52.14 Mike McBryan (11), LaSalle College, PA v

Total Access members click here at www.SwimmingWorldMagazine.com to see the NISCA Academic All-America lists.

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September 2013

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UP & COMERS AGE GROUP SWIMMER OF THE MONTH

by shosha nna ru temiller ]

by shoshanna rutemiller

SETH

[photo

[ photo

CHUN

p r ovided by seth chun ]

T

welve-year-old Seth Chun tied Swimming World Magazine’s Male High School Swimmer of the Year Ryan Murphy’s 11-12 200 meter butterfly national age group record at the Arizona Age Group State Championships, July 18-21, in Tempe, Ariz.

Chun, who has been training with Arizona Gold Swimming’s head coach Jerry Olszewski, posted a 2:14.40, July 20, that shot him to the top of the age group rankings and turned a few heads in the process.

Chun is now a full two seconds ahead of Yezan Alsader (2:16.67) from Waves Bloomington and 6 seconds ahead of Joshua Lee (2:20.18) from The Woodlands in the boys’ 200 butterfly age group rankings.

Chun also won the boys’ 11-12 100 free (59.10), 200 free (2:08.64), 100 fly (1:02.21), 200 IM (2:25.07) and 400 IM (5:07.60) at the state meet. His 100 fly time places him in a tie for third with Alsader in the event’s 12-year-old top 10 rankings.

He rode his state meet taper through to the 2013 Speedo Far Western Long Course Championships, July 31-Aug. 4, in San Jose, Calif. After an extended fourweek taper, Chun raced to a 2:15.01 in prelims and a 2:14.76 in finals, just off his time from two weeks earlier.

Chun, who will age-up to the 13-14 age group this coming short course season, is already looking toward his next big goals, including taking down Michael Phelps’ historic 13-14 200 butterfly NAG record and

representing the USA as a 15-year-old at the 2016 Rio Olympics.

“I want to try and make (the) 2016 (Olympics),” says Chun. “In order to do that, I think I need to break Michael Phelps’ 13-14 national record in the 200 fly at a 1:59. That’ll be a toughie.”

It’s a challenge Chun is excited to pursue. If he earns a spot on the U.S. team at the Rio 2016 Olympics, he’ll be the same age as Phelps (15) was when he competed at the Athens 2000 Olympic Games.

Age, however, isn’t an issue for Chun. His short-term goal is to break the Arizona state record in the boys’ 13-14 200 fly as a 13-year-old. The current record is held by Sun Devil Aquatic’s Kyle Ewoldt (1:53.77), who set the mark in 2011 at the Arizona Short Course Age Group State Championships. Chun will have to cut a considerable chunk of time off his personal best to achieve the mark—his best short course time is a 2:03.92, set at the 2013 Arizona Short Course Age Group State Championships last March.

Chun has developed a system to track his goals and keep them at the forefront of his mind. When he set out to claim Murphy’s NAG mark at the beginning of the long course season, he wrote “2:14.40” on a piece of paper and tacked it to his wall—and that’s what he swam, which was good enough to tie the record.

Maybe next time, Chun will write his goal times as a hundredth of a second faster than the current NAG records—just to make sure his is the only name beside those times in the record book! v September 2013

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Aaron Kuo

Marisa Liang

Age 12 Palo Alto Stanford Aquatics Palo Alto, California Far Western LC Championships

Age 10 First Colony Swim Team Sugar Land, Texas Gulf Swimming Summer Champs.

Aiden Tierney

Elizabeth Walsh

Age 10 Southeastern Swim Club Fishers, Indiana Central Zone LC Championships Ind. State LC Age Group Champs.

SWSeptember.indd 44

Age 13 Long Island Express Hempstead, New York Metropolitan LC Junior Olympics

8/19/13 2:35 PM

UP & COMERS

SWIM MART

record setters by shoshanna rutemiller

AQUAZOT RELAY TAKES DOWN NAG MARK

[photo

b y liz hanson pajer ]

[ photo

The 13-14 boys relay from Aquazot Swim Club out of Irvine, Calif. took down a historic 15-year-old national age group record in the 400 meter medley relay at the Junior Olympic Championships in Irvine, Calif., July 28.

Andrew Knoell, Matthew Lee, Timmy Hanson and Sean Messer (pictured at left, L-R) raced to a 4:05.87—more than a second faster than the 4:06.98 set in 1998 by the Irvine NOVAquatics and tied in 2004 by Nova of Virginia.

The original NOVAquatics team featured threetime Olympian Aaron Piersol, Jeff Heinz, Serbian Olympian Mike Cavic and Bryan Neff. The 2004 team that tied the former record included David Wren, Jordan Arencibia, Ian Vogt and Gaites Brown.

Knoell led off the relay with a 1:02.32 backstroke split, followed by a 1:09.37 breaststroke leg from Lee and a 59.60 butterfly split from Hanson. Messer came home strong with a 55.58 freestyle anchor leg. v

by kaitlin b . kelly ]

TEAM QUEBEC SWEEPS FAR WESTERN RELAY RECORDS

Team Quebec’s 13-14 girls showed their depth at the 2013 Speedo Far Western Long Course Championships, July 31-Aug. 4, in San Jose, Calif., sweeping all five of their relays in meet record times. Two of the swimmers— Allyson Kis and Jullian Pauletto—swam on pictured > team quebec every record-breaking relay! dominated the relays at the Kis (13), Juliette Vermes-Monty (14), Irina 2013 far western long course Mitrea (14) and Pauletto (14) combined for championships . a 4:01.57 in the 400 meter freestyle relay on the first night of competition, bettering the previous 4:03.21 meet standard set by Crow Canyon Sharks in 2011. The second night saw Lily BellehumeurBechamp (14), Pauletto, Erica Dobby (13) and Kis come together for a 4:28.34 in the 400 medley relay, just under Palo Alto’s 2009 mark of 2:28.69.

Kis, Pauletto, Vermes-Monty and Eliana Beaudry (14) made it three-forthree during the third night’s finals with a 1:50.24 in the 200 freestyle relay, nipping the 1:50.41 mark set in 2008 by Lake Oswego Swim Club. The next night, Quebec’s Kis, Daphne Danyluk (14), Pauletto and Stephanie Hussey (14) claimed the 800 free relay record in 8:44.89, nearly two-and-a-half seconds under the 8:47.04 set by the Terrapins in 2002.

True to form on the last afternoon of finals, Danyluk, Pauletto, Beaudry and Kis rewrote the 200 medley relay meet record with a 2:01.30. The previous mark was 2:02.23 by Lake Oswego in 2008. v September 2013

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