Conditioning Studio

In its first full year of operation:

415 Pilates sessions to the public

Class

160 sessions with Sydney Dance Company ensemble dancers

120 sessions with Pre-Professional Year students

To mitigate the risk of injury and ensure the dancers are performing at their peak when on stage, Sydney Dance Company provides ensemble dancers and Pre-Professional Year students with access to specialist physiotherapy, pilates, and endurance training. Pre-Professional Year Dancers work three times per week with the Conditioning Studio Manager in group pilates sessions, and each day two company dancers, in consultation with the company physiotherapist, are selected to have a focused pilates session.

Sydney Dance Company’s pilates studio is also open to the public to attend individual and group sessions.