Summer in the City 2019

Page 20

FOOD

From Market

Veggie Slaw

To Meals

A colourful appetizer to get that patio party going. kohlrabi

Spice up your summer with these fabulous local finds

red cabbage peppers carrots cilantro

By Markwell Lyon and Gene Kosowan; Recipes & Styling by Shima Zonneveld; Photography by Brenda Lakeman

Matchstick all the vegetables, mix together and add to a bowl. Put a dollop of yogurt dip (see recipe below) in the corner, add the falafel patties and garnish with cilantro and pita wedges.

B

uying locally is ideal for not only the economy but your family as well. This summer, take advantage of what’s available from the following featured merchants who’ll be showcasing their edible wares at select farmers’ markets in the Capital Region. But don’t stop there. Try some of the recipes listed below using those items to taste what a difference local produce and other foods brings to the table.

Pair homemade falafel patties from INFUSION with pita bread from HAPPY CAMEL. Serve with fresh slaw made with veggies from PEAS ON EARTH and KUHLMAN’S and a homemade yogurt dip.

Yogurt Dip This creamy dip is cool and refreshing on a hot summer day. 3 mini cucumbers, shredded and drained ¾ c. greek yogurt

1 tsp. pepper 1 tsp. fresh dill (more if dill is a favourite flavour)

1 tsp. salt Combine all ingredients together in a bowl. Refrigerate until ready to serve.

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summercity.ca


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