T8N November 2018

Page 8

Conversations

WEATHERING

THE STORM

Winter is coming, but for those who suffer from Seasonal Affective Disorder it’s not a festive season. BY MARKWELL LYON

WINTER DEPRESSION, SEASONAL depression, the winter

blues… the number of names alone that we have to describe seasonal affective disorder (SA D) is just one indicator of how deeply the down side of winter can affect us. What is already a least-favourite season for some is increasingly being recognized as a potential trigger for regularly recurring depression in some people.

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