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Sounds Of Syracuse

by CHUCK SCHIELE

The Sound of Wonderland According to Irv Lyons, Jr. Seems to me the Syracuse music scene is ramping up. I see more music events nudging into the calendar, such as the Vinyl series, Beatle’Cuse (April 2nd), PettyFest (April 23). I see more people going to shows. This year, the SAMMY awards reported a record-breaking number of original music entries.

It’s like Christmas day for me, when I see more people digging into the arts. So, this month we’re going to talk a bit about a new release from the very notable Irv Lyons Jr., called Wonderland.

Two things I like best about this record: 1. It is paramount that an artist understands that the whole thing is about having a “thing,” and understanding it. Right? Like... Elvis could sing about 6 notes and grind his hops like the devil. Dylan could sing 1.5 notes but brought validation to the rock lyric. Both these guys understood their “thing.” And from that they forged a very strong matter-of-style. After all, matter-of-style is the thing that makes us resonate with the groups that we do. akin to walking a tight-rope, its risky business. Get it right and its amazing result. Miss by a little bit and its a long way down, from there.

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Irv Lyons Jr.’s Wonderland is about sonic adventure. The arrangements and musicianship are stellar. The writing is good and relevant. It is an ambitions adventure utilizing the studio, lightly, as an instrument itself.

Wonderland possesses a very overt matter of style. And I dig it. There’s an urban sheen present here, even on the tune that would otherwise be rendered in their traditions. Whether its an R.&B. number or a Latin groove or roots, rap, moments, or rock, it all holds together well with this uptown attitude in he production.

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The Sound of Wonderland According to Irv Lyons, Jr. continued from pg 3

Which brings me to number two: Much of the spirit of this record is about sonic adventure. The arrangements and musicianship are stellar. The writing is good and relevant. But, sonically, Irv Lyons Jr. and company (which is a short who’s-who list of great Syracuse musicians...) dabble in a variety cultural origins, but, the production handling of the sound—thanks, in part to Jeff Moleski—is an ambitions adventure utilizing the studio, lightly, as an instrument itself.

The title-track skips along in a hip-hoppish groove in an R.&B. setting.

“Hypnotized” takes a step to the left in its elegant trppiness. “Be My Baby (Remix)” is my favorite tune of the album, because it flat out kicks ass in its cool-dark-weird hard-rock, tribalness... the sound of this song is in its own unique place. Another favorite is “I Love the Night (Remix).” A song that would be blasting away in the mexican dance clubs I used to visit on occasion around 3am when the arty really kicks in. The cool little twilight Zoneesque guitar lick irreverently finds its way into the mix in. Together, along with some fun on the mixing console, this tune also sits freshly in its own place. There are several tunes on this CD that are latin-based in a way that Santana fans will enjoy. There are even a coupla straight-up rockers that are sure to make 5 or so chickies put their drinks down, get out of their seats to invade the dance floor. I know you know you know those five chickies I’m talking about who always get the party started. I’ll leave it at that, so you can discover the rest of the goodies yourself. Altogether, its a bic-flicker of an album with a totally fun credit list of groovy players.

I’ve seen Irv a few times over the last couple of months at the open jam at Limp Lizard Liverpool where he’s part of the house band. And what follows, here is a short chat I had with him.

The remix of “I Love the Night” Is a song that could be blasting away in the Mexican dance clubs around 3am when the arty really kicks in. A cool little twilight Zone-esque guitar lick irreverently finds its way into the mix in. Together, along with some fun on the mixing console, this tune also sits freshly in its own place.

Chuck Schiele: Hello, Irv. Share with us the inspiration for the album and the material on it.

Irv Lyons Jr.: The CD is about love. Stories in my mind. Capsules of moments that I envisioned everyone experiencing. Some personal. Some from other people and some fictional. A CD of stories of love.

CS: I heard you on the radio a lot over this past summer with Dave Frisina.... Lacrosse... Nation.... Music.... Please elaborate for those who didn’t catch the radio bits with Dave.

IL: I co-host with Dave Frisina and Brett Bucktooth on The Rebel 105.9, Fridays at 4:00 starting mid March. The show is Red Hawks Friday. We use the show to promote Onondaga Red Hawks Lacrosse team and the Onondaga

Nation Arena. It also provides an insight into the Haudenosaunee Culture.

Some of our previous guests on the air were: Mayor Stephanie Miner, County Exec Joanie Mahoney, Oren Lyons, Coach John Desko, Jim Brown, The Thompson Brothers, Alfie Jacques, Rex Lyons and Charlie Lockwood.

CS: You fall into the category of “seasoned pro.” How did you get started in music? When did you know you wanted to be a musician?

IL: I always knew I wanted to be a musician. From my earliest memory. My mother had an awesome record collection. I wore those records out. Ray Charles, Fats Domino, Johnny Burnette, Elvis, Johnny Cash and Little Richard.

I picked up a guitar at 5 and never put it down. I played in garage bands in high school and moved on up.

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CS: If you could keep only one guitar in your collection. Which one would it be?

IL: My American Standard Fender Stratocaster.

CS: You recently received an award. Tell us about your accolades.

IL: I have won a SAMMY and been nominated for a NAMMY with The Ripcords. The latest win is an Akademia Music Award for best Rock/R&B album. But honestly, my biggest accolades are: Meritorious Service Metal, ARMY Commendation Medal, ARMY Achievement Medal and six I always knew I wanted to be a musician.

Good Conduct Medals.

From my earliest memory. My mother had an These are what I am awesome record collection. I wore those remost proud of. cords out. I picked up a guitar at 5 and never CS: Impressive. And put it down. thank you for your service. Back to the seasoned pro thing: What would be your advice for new musicians approaching the music business?

IL: Practice, practice, practice. What I mean is to know your instrument, to play it well and carefully select who you play with. Make sure that you all get along . Don’t just play covers... write originals. Develop your own style.

The bottom line is if you can’t play with passion... then don’t bother playing music. Music is sacred, so keep it sacred.

CS: Amen. You’ve earned a lot of notoriety in CNY as a musician. What do you have to say about the CNY music scene?

IL: I think there are many brilliant musicians in Syracuse and Central New York. The way I see it... the squeaky wheel gets the oil around here. The same bands and players get the same gigs. There is an inner sanctum here in Syracuse. If you are not a part of it, you slip through the cracks. It’s a shame.

Covers is what’s praised and adored. Originals not so much.

CS: Oh my God! Why is that? Makes me nuts....

IL: So I think Syracuse could be an even better place for music if they were to embrace all of their musicians, but I have no control over this. The people who put on shows and book bands... it’s up to them. Otherwise, you may never get to hear some of these great players.

CS: Yeah... I feel that those kinds of things deter the growth and keeps things small. Its weird to me since none of the heroes in our record collection got where they did by thinking that way. Soooooo, hm. What do you think might make the CNY music scene better?

IL: I think there needs to be a paradigm shift. The same people who book bands and festivals have their favorites. The same artists always play these concerts... so we need to look at the musicians we know are out there, but don’t get booked. We need to embrace those artists and bands that are on the fringe before we loose them. People check out when they are not included or made welcome. I think that’s what is really happening and I think that’s bullshit.

CS: I agree. I can’t imagine having the only the Coke or Pepsi menu continued on pg 42

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BREW TIME

by Gloria Aviles-Rakowsky Ride the Hop Roller Coaster

8

APRIL 2016 VOLUME 38 NO. 4

SOUNDS OF SYRACUSE by Chuck Schiele. . . . . . . 3 THE WRITE STUFF by Nancy Roberts. . . . . . . . . . 12 WORD ON THE STREET by Bill McClellan. . . . . . . 14 TALES FROM THE VINE by Cassandra Harrington . . 18 PREVENTIVE MEDICINE by Dr. Barry . . . . . . . . . . 19 COMPUTERS by Nancy Roberts. . . . . . . . . . . . . . 20 BEAUTY AND FASHION by Erin Reimel. . . . . . . . . 25 MY MIND TO YOURS by Debra Merryweather . . . 26 EXERCISE & FITNESS by Jennifer Nastasi Guzelak. . . 31 VIDIOTS by Brian Miller. . . . . . . . . . . . . . . . . . . . . 36

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SPECIAL OCCASIONS . . . . . . . . . . . . . . . . . . 23 NIGHTLIFE . . . . . . . . . . . . . . . . . . . . . . . 34, 35 MUSIC & EVENTS . . . . . . . . . . . . . . . . . 37-39 CLASSIFIEDS. . . . . . . . . . . . . . . . . . . . . . . . . 40 RECIPE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43

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Table Hopping, Inc. will not knowingly accept or publish advertising which is fraudulent or misleading in nature. The publisher reserves the right to reject or cancel any advertising. The opinions, views and comments expressed in this publication are not necessarily those of the publisher. The contents of this publication are protected by copyright and may not be reproduced without express written permission from the publisher. © 2016 Table Hopping Inc.

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Brew Time

Ride the Hop Roller Coaster Cascade, Simcoe, Saaz, Magnum – these names sound like they could be on the latest SUV or hybrid vehicle rolling out of the dealership. These snazzy names are actually varieties of hops, one of the main ingredients in beer (along with barley malt, yeast and water). When you’re at the pub enjoying a pint, you’re most likely tasting the hops if you notice any one or more of the following properties: bitter, citrus, earthy, and piney among others. Not a spice or grain, the hop plant is a flower that grows upwards on a vine and provides beer with bitterness that balances out the sweet

Enjoying a hoppy beer can be an acquired taste. I’ve found that some people who enjoy it started out not liking the bitter twang that hit their taste buds. Only by trying different beers with a wide range of hoppiness were some hopheads born.

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The hop plant is a flower that grows upwards on a vine and provides beer with bitterness that balances out the sweet malt and gives your nose a wonderful sensory experience

malt and gives your nose a wonderful sensory experience.

A natural preservative and sedative, the cultivation of hops can be traced back to the 8th century in the Hallertau region of what is now Germany.

The cultivation of hops for beer can be traced to 11th century Germany; it didn’t reach U.S. soil until the 17th century. Most of the hops produced in the U.S. come from northwest regions such as the valleys of Yakima in Washington state and Willamette in Oregon. However, the hop farm industry is on the rise again in New York State – you can find a number of them right here in Central New York.

While hops do provide different degrees Bum ba-dum bum bum bum bum of bitterness to beer, they also deliver a Planning is your best coverage. range of aromas and flavors that make beer Let’s Work Together to uniquely tasty. There review and develop are dozens upon dozsolutions to potential gap ens of hops varieties in your insurance. cultivated throughout • Automobile Insurance the world, and each • Homeowners Insurance is distinct in its aroma • Life Insurance and bitterness. With so • Business Insurance many varieties of hops that influence an array A decade of THOMAS COLONE providing insurance of flavors, there truly is tcolone@farmersagent.com solutions for something for every7271 STATE FAIR BLVD STE 5 Central New York one. For those of you BALDWINSVILLE, NY 13027 who prefer a European style lager or pilsner, the hops in your beer are most likely a kind of ‘noble hops,’ those that We know a thing or two because are low in bitterness we've seen a thing or two. and high in aroma.

To explore other hop flavors, there’s no short Call 315.635.AUTO today for Auto, supply of these kinds Home, Life and Business. of craft beer. Enjoying

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a hoppy beer can be an acquired taste, and I’ve found that some people who enjoy it started out not liking the bitter twang that hit their taste buds.

Only by trying different beers with a wide range of hoppiness did some hopheads become born. So how do you know which ones to try? If you aren’t used to the bitter of hop, I’d suggest a Pale Ale, usually characterized by a nice hop balance of a citrusy aroma and Hops do provide different degrees of bitterness sharp bitterness. A to beer, they also deliver a range of aromas and great choice would be flavors that make beer uniquely tasty. These Empire Brewing Comcharts will help explain the differences. pany’s Empire State Pale Ale, made with Cascade hops from Foothill Hops Farm in Munsville.

Next in hop intensity would be an IPA (India Pale Ale), characterized by a significant hop presence. IPAs have a great sharp bitterness that goes very well with spicy foods like Mexican, Indian or Thai. Some of my local favorites continued on pg 10

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Now P l ay i n g

by BRIAN MILLER

10 Cloverfield Lane Prior to the release of the original CLOVERFIELD in 2008, the project had been veiled in a shroud of secrecy. Aside from a teaser trailer and a number of hidden websites that were all part of a giant marketing in-game that was directly linked to the film, audiences were left guessing as to what exactly caused Lady Liberty’s head to go bouncing down the streets of New York City. Audiences soon discovered that the movie, directed by Matt Reeves and produced by JJ Abrams, was a found-footage thriller that delivered a unique spin on the Monster genre. Though CLOVERFIELD was hardly the first flick to use the first-person, handheld camera technique to heighten realism and terrify its audience in an unconventional way, it did help usher in an era where this plot ploy became very commonplace in the cinematic world.

CLOVERFIELD was, and still remains, one of my favorite horror films of the past decade. It was refreshing, exhilarating, and left me wanting more.

Rumors have swirled for years about the possibility of a sequel, and Abrams had stated on more than one occasion that there were still more stories to tell within the CLOVERFIELD universe. Despite these proclamations, there was never any substantial updates on the progress of any supposed sequel,

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John Goodman’s performance truly shines. He as he teeters on the brink of being a socially awkward protector, and a psychotic captor, which causes conflicting emotions within each viewer.

and it seemed to be a production that was going to remain in perpetual limbo.

On February 7, 2016, the trailer for 10 CLOVERFIELD LANE dropped onRATED: PG-13 line. In a world where everyone knows everything about any entertainment RUN TIME: 1h 43min production in the works, it was exhilaGENRE: Drama, Horror, Mystery rating to see a project such as this fly STARRING: John Goodman, under the radar for so long. The trailer Mary Elizabeth Winstead, appeared to have very little in common John Gallagher Jr. with the original CLOVERFIELD, and it DIRECTOR: Dan Trachtenberg left viewers scratching their heads as to what the connection between the two WRITERS: Josh Campbell, would be. Much like the original, a viral Matthew Stuecken in-game surrounding the film was soon GRADE: B+ uncovered, and that in itself began to get fans amped up for the sort-of (?) sequel.

Though 10 CLOVERFIELD LANE exists within the same universe of its 2008 predecessor, the connections between the two are very vague. Whereas the original offered a firsthand look at the carnage that was unleashed upon New York City by a giant monster, 10 CLOVERFIELD LANE Call takes a much more conventional ahead for approach to storytelling. After fleeTake-Out ing her apartment and her fiancé for reasons unknown, Megan (Mary Elizabeth Winstead) gets in her car Rt. 11 LaFayette • 315.677.3986 and drives away. While on the road, her car is side-swiped, it plummets a steep embankment, and she Homemade Luncheon Specials Daily down is knocked unconscious. When she Fridays - Full Dinner Menu awakens, she finds herself on a cot in a small, locked room. Her leg has ◆ Haddock ◆ Prime Rib ◆ been placed in a cast, and the cast is chained to the rail of the bed. ◆ Steak ◆ Seafood ◆ When her captor first enters the room, Megan begs him not to hurt An assortment of nightly dinner specials! her. He informs her that she isn’t a Happy Hour Daily 4-6pm prisoner, and that he has saved her life. The man’s name is Howard (John

10 CLOVERFIELD LANE

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Goodman) and demands that he be treated with the respect he deserves for being her savior.

Eventually, Megan is permitted to leave her room, and meets another man named Emmett (John Gallagher Jr.) She soon discovers that they are in a fully stocked, underground bunker. According to the two men, during the time that she was unconscious, a large portion of the United States population had been eradicated. While they are unsure if it was due to some sort of attack from a foreign nation or perhaps an alien race, they are certain that there are chemicals being used that kill all of those who come in contact with it.

Megan is very skeptical about the revelation, but soon learns firsthand that some of what she has been told is the truth.

The majority of the 10 CLOVERFIELD LANE is set within the confines of Howard’s doomsday domicile. Howard and his guests spend their days watching movies, putting together puzzles, and playing board games. Though there is an uncomfortable air of fear and uncertainty in the confined living space, the trio goes about their days in relative peace. It isn’t until Megan makes a terrifying discovery that she is once again seized by the notion that she would be safer above ground than down there with Howard.

10 CLOVERFIELD LANE exists within the same universe of its 2008 predecessor, the connections Director Dan Trachtenberg, in his first featurebetween the two are very vague. It takes a much more conventional approach to storytelling. length film, has crafted an engaging, and entertaining thriller that delivers an excellent story ist who, while lamenting the loss of his daughter, clings to the belief that he and pitch-perfect performances. Winstead makes should help a young woman in need? Or, is he the monster in this installMegan a strong, intelligent, and resolute heroine that refuses to blindly acment of the CLOVERFIELD? This is where Goodman’s performance truly cept the plight that has been laid before her. Unlike many of her cinematic shines. He teeters on the brink of being a socially awkward protector, and a counterparts, she thinks for herself and refuses to succumb to the horrorpsychotic captor, which causes conflicting emotions within each viewer. He film clichés that often permeate throughout productions such as these. conveys little compassion, yet does everything in his power to keep those She isn’t merely a damsel in distress that needs to rely on a handsome in his bunker alive. This constant battle, paired with the claustrophobic stranger to help her achieve her salvation. Instead, she takes matters into setting, helps elevate the CLOVERFIELD franchise into an unexpected and her own hands, and refuses to simply accept what she has been laid before her at face value. Conversely, Howard is a hot-headed and demanding host. exceptional realm.

A special thanks goes to Regal Cinemas at Destiny USA for allowing me to Part of the fun of CLOVERFIELD LANE is attempting to dissect his motivaattend this month’s film. tions, strict rules, and domineering nature. Is he a broken-hearted survival-

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Ride the Hop Roller Coaster continued from pg 7

are Eastwood Brewing Company’s C4 IPA and Middle Ages Brewing Company’s I.P.A. Impaled Ale. Not for the faint of heart is the off the charts, ridiculously hoppy beer known as the Double (DIPA) or Imperial IPA. This stuff is the chicken wing equivalent of the blazin’ hot sauce that the brave dare to try. Higher in alcohol, robust and malty flavors go hand in hand with a hop content that is on the verge of pleasure and pain.

Not meant to scare you, this description is an invitation to go on that roller coaster that you’ve been a bit sheepish about. Local 315 Brewing Company (located in Warners) recently released Soul Kiss DIPA, made with hops from Clark Hollow Hops (CHH) in Fabius. Hops from CHH are also used in WT Brews (in Baldwinsville) Cumulus Humulus, an Imperial Black Rye IPA. So go a head and strap on your seat belts, folks!

Enjoy the spring weather and head out to these local breweries that provide some of the most delicious hoppy beers in the area. Not only will you be supporting local, you’ll be giving your taste buds a treat! Cheers!

Clark’s Hollow Hops in Fabius grows a variety of Hops used by many local breweries. There are now many local breweries and beers (right) to sample all the different flavors hops offer.

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Dining Out

by Nadine Vandewalker

Marcella’s Italian Restaurant Absolutely nothing beats authentic Italian cuisine. Picture this: you are in an Italian café enjoying delicious authentic cuisine made with the freshest ingredients and traditional recipes with your friends and family. Sounds like a perfect way to spend a day doesn’t it? Although you might not be able to go on that trip to Italy you can certainly enjoy the same quality of authentic Italian cuisine right here in Syracuse. If you are interested in enjoying true Italian flavors this is the place for you! Marcella’s is open daily and located at the Clarion Inn & Suites Fairgrounds at 100 Farrell Road in Syracuse.

Marcella’s boasts the most authentic Italian cuisine in Syracuse because the owner, Fabio, is (as he puts it) right off the boat! He has brought traditional recipes and dishes with him from Italy. Fabio goes the extra mile to ensure authenticity and every dish served at Marcella’s is prepared to order. At Marcella’s nearly everything is made from scratch.

They make bread, salad dressing, pastas, sauces and even desserts in their kitchen and the flavors and freshness is unbelievable.

Marcella’s Italian Restaurant has an extensive menu with options that are sure to please even the pickiest of eaters. They also offer gluten free and vegetarian options to accommodate diners with diA Delicious dinner salad. (Above) Fried Calaetary restrictions. They mari, delicious and tender calamari tossed offer customers options in semolina flour and fried, finished with a ranging from salads and pinch of salt and a twist of lemon and served sandwiches to giganwith homemade marinara sauce. (Below) tic entrees. Start your

Peppered Mussels, fresh black mussels sautéed in a lightly peppered garlic wine sauce served over homemade linguine. (Left) Eggplant Parmigiana served with a marinara sauce. Thinly sliced and lightly friend eggplant was complemented perfectly by the marinara sauce. (Right)

meal with house made Brusketta (Bruschetta), a generous toasted ciabatta bread topped with homemade fresh tomato and basil topping and melted mozzarella. If you go to Marcella’s you absolutely should not pass up the homemade pasta. Try it in the Linguini Pesto (Linguini al pesto) Made with homemade linguini and basil sauce or the Spaghetti With Fresh Tomato Basil (Spaghetti con pomodoro fresco e basilico) Homemade spaghetti quickly sautéed with fresh tomato, garlic, basil and extra virgin olive oil. Nothing beats an excellent Alfredo sauce and Marcella’s has one of the best you will continued on pg 17

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The Write Stuff

by NANCY ROBERTS

Philip Vickers Fithian A Plantation Tutor of the Old Dominion Philip Vickers Fithian: A Plantation Tutor of the Old Dominion,1773 - 1774; Edited by: Hunter Dickenson Farish History, as the saying goes, is written by the victors.

These days, it seems that history is not just written but re-written as the demands of the times warrant.

Continue to be shocked how much “the story” changes from one generation to the next, depending upon who is in favor, and who is out, both in a scholarly sense and a political one. Take The Crusades, for example. What you “know” about them depends upon your politics, age, religion, and general outlook on life, rather than anything we know or don’t about those times. And of course, because it is so far back in time, the story is even more hazy than something

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The Carter’s Grove plantation in Colonial Williamsburg, Virginia. (Above) A charcoal drawing of Philip Vickers Fithian. (Inset)

that occurred 10-30 years ago. Even then, my mom is fond of saying, “Wuz you there, Charlie?” I’m not exactly sure who originated the expression, but at least in my family it means, “I lived during that time, and you didn’t, so don’t presume to tell me something I know to be false.”

It will be interesting to see what happens to “history” going forward, given the ubiquitousness of cell phone cameras, video tape, and Internet publishing. (More about this subject of what is “real” in video will be dealt with in my computers and technology column for this month!)

I have a friend who studied (for reasons I will never quite understand) “old” Spanish, translating texts from a Medieval form of the language to modern English, and learning about the history of Spain from, as it were, those who “wuz there.”

And in truth, for me, this is the only way to read history: from those who were writing about their own lives and times.

Granted, we all carry with us the prejudices and biases of our native country, language, social class, and other factors - and even though you may be reading something written at that time, it may still have a slant. But it’s as close as we’re likely to get to “what really happened.”

In this case, the “story” is the diary of a young man who, upon completing is own education, accepts a position as a tutor to the children of a wealthy Virginia planter. The year is 1773-1774, just before the Colonies declared independence from England. And, in fact, one of the more interesting parts of the volume is that it contains little to nothing about the brewing anger and rebelliousness of the Colonials. What it does deal with in great detail is the young man’s life, times, and fortunes. As he relates them, he reveals a great deal about the times. (And perhaps, the fact that the simmering rebellion is not mentioned is telling in an of itself.)

Young Philip Fithian is not exactly a fun sort of young man - and a good deal of that is explained by the fact that he is quite religious, and is only interrupting his study for the ministry with his brief sojourn as a tutor.

Philip has studied Latin (Lattin, occasionally) and Greek; he knows mathematics and rhetoric and music - all the things a well-brought-up young man of his era should, and, as he is studying for a life of prayer and preaching, he is in a position to impart some of his learning to his young pupils.

The young people in question are both boys and girls, ranging in age from 6 or 7 to the teens. They live in Virginia on a wealthy plantation, to which place Philip travels, noting his expenses (very specifically) and accommodations along the way.

Before leaving his hometown of Deerfield, Philip dithers about taking the position: it will delay his entry into the ministry; he will have to leave his “Laura,” a young woman who has caught his fancy; he is not certain he will like the less

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sophisticated life on a southern plantation; he is not certain he likes or wants to be engaged in tutoring young people at all.

Finally, he agrees to test the waters, and sets out on his adventure.

Travel at that time isn’t for sissies. Time on the road is dirty, disagreeable, uncomfortable, and evidently, no cheap. (Money is still accounted for in the old English system of pounds, guineas, and pence, and Philip takes great pains to keep a record of how much and to whom he must pay: oats, bed, meal, drink, ferry boats, and so on.)

But the inducements of the job are significant: he isn’t a man of great fortune or family, and like his female counterparts (well brought up but not wealthy) he finds he must do something to earn his keep (women typically became governesses if they needed to support themselves in a genteel manner). The position allows for a room and meals, a horse “kept,” as well as pay - which, despite most of his physical needs being cared for, he must piece out to servants and tavern keepers, launderers and haberdashers.

He also mentions the “Negro” slaves, a thing he disapproves of, being a Northerner, yet comes to accept as he finds they are not illtreated in general, or at least, on this particular plantation. And he adjusts to the idea that a measure of a man’s wealth is partly displayed by his servants and how well he treats them.

It is in these passing details that one discovers the history of a time learning how something as heated as the subject of slavery was to become, and continues to this day to be, was tolerated and even somewhat ignored by the wealthier classes. How What else do we learn from Philip’s diaries? religion figured so much more in the • Ill health was not uncommon, and people fretted over even a slight cold, day to day life of a Northern man as anything could lead to a mortal affliction; than a Southern one (Philip learns • People kept hours not unlike ours - he “arises” at 6 or 7, and “to bed” at 10-11; that skipping Church on Sunday is The Diary of Philip K. Vickers. a • Meals were not like ours either in terms of when (breakfast might be a not nearly as much of a social error as young man who, upon complet9-10, even after arising at 6 or 6), and dinners were often late; or what: they it would have been in Deerfield). And ing is own education, accepts a seem to have been a bit larger than what we are accustomed to now - but how arbitrary spelling was - almost position as a tutor to the children then, people walked and rode (horses) great deal more than today, and as arbitrary as spell-check is today. of a wealthy Virginia planter. The even dressing was a chore; This is, of course, a “sipping” book year is 1773-1774.

• Entertainments were often supplied by the family itself for one another, meant to be read in small doses daily and one of Philip’s jobs is to help especially the young ladies with their rather than a page-turner that will musicianship; keep you up at night. Nothing much happens. The joy of it is strictly in the ordi• Letter writing was a common employment - and again, not as easy as it nariness of the details that teach us how people lived, what mattered to them, would be now if we still wrote letters, as pens had to be sharpened and in and through what lenses they observed the world around them. came in wells rather than disposable pens; • Church going was along the lines of an entertainment, with Philip often PARTIES AND GIFT CERTIFICATES AVAILABLE! remarking on the quality of the sermon, and the rather lack-luster sermons of the Southern preachers as compared to the hell-fire of the North; Special • Young men could be intrigued by a pretty face, though ultimately a young Snack Hours lady’s fortune and manners were the deciding factors when choosing a 8-9:30pm Sun-Thur wife; 1/2 OFF Sushi Rolls & • Weather then, as now, took up a significant amount of people’s interest 1/2 OFF House and time.

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As noted, Philip doesn’t seem to be much taken up with the political scene, nor with the chance of a rebellion - even when he is in Virginia, where young George Washington had a plantation himself.

He comments on manners; behavior (one of his charges is a very spoiled and willful young man) and the necessity for chastisement of his young pupils; music; health and weather; clothing and appearance; Godliness; and to whom he dedicates his toasts (usually one of the better looking young ladies). He details visits to and from others in the area, both for an 7 evening or for a week or more: having new company and conversation was very important in a life lacking in much in the way of diversion.

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Word on the Street

by BILL MCCLELLAN

Heroes of the Forsaken Huntington Family Centers There is a very nasty word, more devastating than any vulgarity that deprives individuals of the ability to grow with values, confidence and hope. This word is the home of deprivation, heartache, and worse yet, youthful hopelessness and depression. The word is “Poverty”. In every city and nearly every town in America there are large, yet isolated neighborhoods where human suffering is rampant and seldom discussed in the mainstream world. Tragically in America they have become outcast and apart from social structures that provide good lives. Such pain should not exist on this huge scale in America. Millions with beautiful heart and hope no different than you and I should not be so avoided. Effort to fix this is sublimated and scarce. In the eyes of every poor inhabitant you can see the query of hope. Whenever they encounter one they think they might respect, the question can be clearly seen in eyes that have suffered great scarcity of all that is good. Multi-Deprivation, violence, and fear have been their path. Their humble query is clear: “So much is wrong, can

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Poverty exists in every city and nearly every town in America there are large, yet isolated neighborhoods where human suffering is rampant and seldom discussed in the mainstream world.

you show me the way”?

Enter, an organization where real heroes reign. In May of 1919 Huntington Club was founded to help women who moved to Syracuse to work in the factories that allowed us to win WWI. While their husbands and sons were at war they saw to it that the logistics to win were constantly in place. Nothing was more vital than this mission. Shelter and support services were provided by Huntington Club to these women at Snow House located at 476 South Warren Street in Syracuse. The Huntington Club continued to evolve and in the 1940’s with help from “The Community Chest”, now “The United Way” turned its attention toward a supportive climate for the community and its families.

In 1957, the agency adopted the name Huntington Family Centers and began operating Settlement House programs. The Settlement Movement was a reformist social movement beginning in the 1880s and peaking around the 1920s in England and the United States with a goal of getting the rich and poor in society to live more closely together in an interdependent community. Its main object was to locate in poor urban areas.

Volunteer middle class settlement workers would live on location. They would provide services such as daycare, education and healthcare to improve and share knowledge and culture with the goal of alleviating the poverty of, their low income neighbors. In February 1964, Huntington moved to its present location at 405 Gifford Street in Syracuse.

In Syracuse Mary Lou Sayles is the Executive Director of the Huntington Family Center and Amy Crawford is the Program Director. Along with a small staff, and continued collaboration with the United Way, miracles are achieved every day. One on one, wherever there is need, 365 days a year.

Over the years thousands born with little hope in severe poverty, with the services offered by Huntington Family Center have crossed that cultural bridge and have ended the cycle of suffering for their posterity. Generations of health and happiness are now underway.

Poverty consolidates and is a place deprived of power. The cultural divide is great and tragically negligent, and provides few bridges to help the deprived achieve better lives. It is the heroes with compassion and advocacy that bring hope. They provide bridges and they show the way.

Huntington Family Center provides the heart, the tools and the path that often ends this cycle within families. With hope and deed provided through Huntington confidence, character and esprit de corps are greatly continued on pg 16

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Business of Interest

by KERILYN MICALE

Game Truck The Best Party Around Who can throw the best party around?

You can, of course- with a little help from Game Truck! Game Truck is the latest and greatest way to make your next party or even totally unforgettable. With Game Truck you provide the party people (kids and adults alike love it) and they will provide the rest! For more information or to book your upcoming event or party check out their website at gametruck. com or https://www.gametruckparty.com/central-new-york. They are booking parties on a first come first serve basis so check them out or call to book today at (347) 416-1919. Parties and events are custom made for you; name the time and the place and they will deliver the excitement!

What is Game Truck? It is a one of a kind mobile gaming party experience. Once you pick your party, the professionals at Game Truck deliver a 30 foot trailer filled with 6 TV’s and 11 game counsels with tons of games from E to M- Mario Cart to Mortal Combat! They have bench style memory foam couch and stadium style seating. They bring a social gaming multiplayer experience to you and take care of everything! Before your party they will meet with you so you can pick what games your guests will

Game Truck is the perfect idea for your upcoming party or event. With something for everyone they are ideal for birthday parties, corporate events, or bachelor parities.

be playing and they take care of the rest.

Game Truck is the perfect idea for your upcoming party or event. With something for everyone they are ideal for birthday parties, corporate events, or bachelor parities. They are also the perfect addition to add to any event!

Game Truck delivers the party all over central New York and can accommodate parties from Rochester to Utica and Watertown to Binghamton. If you are within 2 hours of Cortland, Game Truck is here to make sure your next party or event leaves everyone talking! Game Truck has been around central New York WE DELIVER EXCITEMENT! since 2014 and they are quickly continued on pg 22

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Heroes of the Forsaken: Huntington Family Centers continued from pg 14

increased throughout the community. That hope may really bear fruit becomes a reality.

Huntington best describes themselves as a neighborhood-based, multi-service agency responding to a wide range of social and neighborhood problems, serving residents throughout the city of Syracuse and Onondaga County.

Huntington works with young children, youth, teens, adults, and seniors who are most vulnerable to social and economic adversity. The agency provides services to people faced with problems caused by inadequate education, unemployment, sub-standard housing, developmental disabilities, and discrimination based on race, gender, handicap, or socio-economic status. Through a wide range of programs, Huntington strives to reduce economic, social, and political inequity by building neighborhood pride and a sense of self-esteem for those who live in or near the Westside.

Over the years thousands born with little hope in severe poverty, with the services offered by Imagine a culture of languishing unemployHuntington Family Center have crossed that cultural bridge and have ended the cycle of suffering ment, heartache, substance abuse, crime, jail, for their posterity. Generations of health and happiness are now underway. constant fear, watching hungry kids, no money for movies or medications and/or simply having It is here where untarnothing. Imagine being a child in this arena afraid to walk to school, even nished hearts of the afraid in school and often afraid to go home. Without a way to subsist, finest that we can be, these are the results of people struggling to survive. enter with compassion It is in this terribly huge sub-land in America where real heroes reign. and ability. One on one they work with the impoverished and the CHECK OUT OUR suffering. One on one they look the suffering ON OUR WEBSITE in eye. They see the STELLASDINERSYRACUSE.COM questions, “Can you help me? Can you show me the way?” They see the hope and they Since 1998 provide advocacy, plans, and senior, young and family programs that provide a path for those that a happy and good life has only been a dream.

The Huntington Family Center is a beacon shining brightly on the great need to re-set our priorities to include the well-being of every American.

They do this by understanding two great words that are a huge part in the world of real heroes. “ Compassion and Deed”.

To give you an idea of the true value of Huntington Family Center I would like to show you a list of many of their programs. As you read please remember they are located in the heart of a neighborhood where need is great. Access is easy and the neighborhood knows where help lies. People take advantage and participate and lives are forever changed.

As you embrace the value of each program it becomes clear this is an HOME MADE DESERTS, amazing organization contributing not only to the community but what SERVING BREAKFAST, ICE CREAM, PIES! we are as a people. The compassion, value and achievement of this LUNCH & DINNER Serving Beer & Wine organization is fully in keeping with exactly what is needed in this land.

MON.-TUES. 5:00AM - 2:30PM HAVE A MIMOSA It is American, its achievement fills the spirit and is the beacon for others WED. - SUN. 5:00 AM - 9:00PM WITH YOUR BREAKFAST! to follow…Please read each program and each time please pause and consider the importance and impact on a community of thousands in OPEN ALL DAY MOTHER’S DAY! need. You will be struck by the incredible value and good of this amazing compassionate resource.

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continued on pg 28

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Marcella’s Italian Restaurant continued from pg 11

ever have. Try the alfredo in Chicken And Broccoli (Pollo e broccoli) served over homemade pasta tossed with grilled chicken and broccoli in Alfredo sauce, the Tortellini Chicken Alfredo (Tortellini con pollo all’Alfredo) Homemade cheese tortellini, tossed with grilled chicken and our homemade Alfredo sauce, or the Seafood Alfredo (Frutti di mare all’Alfredo) served with your choice of pasta with fresh crab meat, shrimp and scallops in Alfredo sauce. Marcella’s also offers some authentic Italian cuisine that you won’t find anywhere this side of Italy. Try the unique flavors of the Peppered Mussels (Pepata di cozze) with fresh black mussels sautéed in a lightly peppered garlic wine or marinara sauce served over homemade pasta, Veal Milanese (Costoletta alla milanese) with a 10oz veal chop lightly breaded and pan fried finished with fresh squeezed lemon juice, salt, pepper, served with chili mayonnaise, or the Eggplant Rolatini (Rolatini di melanzane) with rolled eggplant stuffed with gorgonzola, ricotta, Parmigiano Reggiano and mozzarella prepared in marinara sauce. No matter what you have at Marcella’s be sure to save room for dessert. The Panna Cotta is made fresh and the flavor changes daily!

We went to Marcella’s on a mild Wednesday evening. We were immediately seated by our friendly server. She explained that the authentic cuisine was made to order and answered all of our questions. We decided to begin our meal with an order of the Fried Calamari (Calamari fitti), a large helping of delicious and tender calamari tossed in semolina flour and fried, finished with a pinch of salt and a twist of lemon and served with homemade marinara sauce. You could taste the freshness in every bite and it was perfectly seasoned. For an entrée Derry decided on the Eggplant Parmigiana (Melanzane alla parmigiana) served with a marinara sauce. The thinly sliced and lightly friend eggplant was complemented perfectly by the marinara sauce. For my entrée I decided on the Peppered Mussels (Pepata di cozze), a huge dish of fresh black mussels sautéed in a lightly peppered garlic wine sauce served over homemade linguine. The dish reminded me of something you would eat while gazing into the Mediterranean. The mussels were perfectly complemented by the pepper and garlic. For dessert we decided to split a cannoli. A homemade cannoli is always the best way to end a meal!

If you are looking for authentic Italian cuisine then there is no better place than Marcella’s Italian Restaurant. Stop by Marcella’s today! Your taste buds will thank you!

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GET THE MOST

Tales from the Vine

OUT OF YOUR EXPERIENCE

by CASSANDRA HARRINGTON

Cayuga Lake Wine Trail Releases New Mobile App After months of work with the very talented team at Madden Media, the Cayuga Lake Wine Trail (CLWT) is proud to announce their new mobile application. The app’s primary function is to serve as a wayfinding tool for those navigating the Trail. Available on both Apple and Android operating systems, it’s the visitor’s digital guide to all sixteen member wineries, and more.

Upon opening the app, each winery has its own designated page which showcases their tasting room and information such as business hours, contact information, dining options and additional offerings like guided winery tours or live music series. The winery menu also has a live feed for each winery’s current hours, indicating which are open, and until what hour. This is especially useful during the winter, when some locations shorten their hours of operation or close for a day during the middle of the week.

Individual winery listings are also integrated with the business’ social media. Fans can check in, like, comment or tweet about their experiences on Facebook and Twitter.

In addition to the wineries’ data, the app lists CLWT associates in an “Along the Trail” category. Here, the

winery details, things to do, places to eat, where to stay, events calendar DOWNOAD OUR

MOBILE APP

Available on both Apple and Android operating systems, The Cayuga Lake Wine Trail App is the visitor’s digital guide to all sixteen member wineries, and more.

user will find separate groupings for accommodations, attractions, dining, transportation companies and listings of tourism visitor services.

Above all, each category has its own Google Map that illustrates the user’s proximity to their destination, with turn-by-turn navigation available at the touch of a button. The app is integrated with the phone or tablet’s navigation program, for an easy-to-use platThe app has a detailed Event Calform that people endar which lists all Trail events, as are familiar with. well as winery events.

Then, useful when trip planning in advance or if already in the area, the app has a detailed Event Calendar which lists all Trail events, such as Mardi Gras, Eastwood’s Neighborhood Wine Store Bacon on the Lakein, Wine & Herb and the Holiday Shopping Spree, as well as winery events, such as live music, specialty tastings, and wine dinners.

The Cayuga Lake Wine Trail mobile application is on both the Google Play Store as well as the Apple App Store with any mobile device. Those traveling through America’s First Wine Trail will see breathtaking views of Cayuga Lake, Taughannock Falls, and hillside vineyards dotted with wineries, cideries, distilleries, a meadery and a brewery. The Trail EASTWOOD PLAZA welcomes visitors year-round.

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Preventive Medicine

by DR. BARRY

Bring On the Death Panels One of the things I hear patients talk about when they mention Obamacare is the “death panels”..as they sneer these words they look to me for some knowing and indignant nod of agreement at this latest oppressive government outrage.

Unfortunately, they are again disappointed in me because I stop them in their tracks when I intone…”We need the death panels...the death panels are a very good idea...I’m all about the death panels !”

The term “death panel” conjure up some white coated tribunal of indifferent doctors ..hired guns as it were ...strangers who will choose who lives and who dies. Which grandma still has a little life in her yet. Whom to refuse fourth line chemotherapy. Which sick little baby will be tossed off the side of the mountain as the ancient Spartans used to do with children who The term “death panel” conjure up some did not seem whole and well. Cruel, white coated tribunal of indifferent doctors Arbitrary and Indifferent ! Who ..hired guns as it were ...strangers who will could be comfortable with those choose who lives and who dies. Randomly decisions?! picking out people for harvesting like some Swap out the word “independent” grim reaper Halloween pageant. for “ indifferent “ and I am actually down with the plan. You will be as well once I have explained things from my standpoint. When you really think about it, and I don’t blame you if you haven’t been preoccupied with this subject... who better than to decide on your medical fate than a professional medical team of independent experts. This isn’t about the death panel randomly picking out people at Destiny USA for harvesting like some grim reaper Halloween pageant. This whole issue is about what to do at the end of meaningful productive life. This is about not torturing Grandma during her final days despite the well meant desires of their family. This is not just about what makes economic sense. Frankly I think economics should not factor into the equation in any way shape or form at all but you can’t be ignorant of the financial issues. WNET news reports that “Medicare, the health insurance program for the elderly, spends nearly 30 percent of its budget on beneficiaries in their final year of life.

Slightly more than half of Medicare dollars are spent on patients who die within two months.” That’s a staggering amount of money and sadly it’s usually poorly spent. Way too many grandmas spend their last few days on Earth in some oddly lit room full of strangers and stranger equipment...often tied up to the bed or some equipment , sedated lest they pull on their life support. One tube going in here and another tube coming out there Never well enough to have meaningful communication with their continued on pg 24

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Computers & the Web

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Really?

Is it Real, or is it After Effects?

By now most of us has seen how Gollum in Lord of the Rings was created, using registration points and a green screen. What, you say?

In case you really haven’t heard how it works, it’s just this: a man dresses up in a green body suit. Registration point are added to critical places on his body and face. He then acts out the role of the creature he is performing as. Finally, a “skin” is layered over that, providing the look of the Gollum, or orc, or other non-human creature.

This is the technology that has replaced the old animation, miniatures, and bulky (and fake-looking) costumes.

A great deal has been written about Leonardo DiCaprio’s dance with a grizzly in The Revenant, in which his character is supposedly mauled by a great bear - but which ended up looking a bit more like the bear took an unnatural interest in Leo. Still, the “reality” of the bear was far more exquisite than a simple bear costume could have been.

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Gollum in Lord of the Rings was created, using registration points and a green screen. Registration point are added to critical places on his body and face. He then acts out the role of the creature he is performing as.

Finally, a “skin” is layered over that, providing the look of the Gollum, or orc, or other non-human creature.

But technologically speaking, there have been some amazing advances in making a fictional creature come to life using animation or CGI (graphics).

Adobe After Effects has moved the bar still further by enabling almost “real time” performance of a real human being using this same “registration points” or “puppet points” as Adobe labels them approach.

The frightening challenge is that it can be done quickly, using a real person An actor wearing a motion capture on video tape (withbody suit. out even their consent or knowledge), and almost flawlessly - you want Donald Trump to say something horrible, or make a dumb face, and then pass it off on the Internet as the real thing? Not that difficult these days.

The merging of real and “adjusted” material has been slowly emerging over the last few years.

Take, for example, the recent spate of “what really happened” video that people have been enjoying sparring over on comboxes on the Internet. Who punched and kicked whom? What was really going on, on that drone video, or dashcam? Two or three or a dozen angles (taken on cell continued on pg 29

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Game Truck continued from pg 15

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Bring On the Death Panels continued from pg 19

family. Dragging out the inevitable process from hours to days if you allow nature to take its course to weeks or even longer if “all measures are taken” to keep grammie going . I’m sorry but that’s just not right!

Although I am sure Obamacare’s underlying concerns are financial I view the Death Panels from a more moralistic standpoint. Sometimes enough is enough. Just because you can artificially prolong someone’s life doesn’t mean you should. My sister who is a doctor in Florida once approached my mother with consternation and although I wasn’t there I imagine a little indignation as well…”Mom” she decried .”

Do you know that your health care proxy...your first born son ….Bud..(meaning me) ….has told us that if you were demented and in a nursing home and had pneumonia ….he would withhold antibiotics ..he would just let you die ! “ My Medicare, the health insurance program for the elderly, spends nearly 30 percent of its budget mother responded ….”That’s precisely why HE on beneficiaries in their final year of life. Slightly more than half of Medicare dollars are spent on is my proxy and YOU are not ! “ I know Momma patients who die within two months. wouldn’t want to be kept alive under those circumstances...and I have the conviction to What would Momma honor HER wishes. Not impose my own. want ? That actually That’s always one of my founding principles...do what the patient makes it easier for me. would want...not what I would do or what the family wants….What I feel better when I am would the patient want had they still had the capacity to tell us? WWMW.. honoring the known wishes of the patient.

Having said that I also feel there is a place for an independent evaluation of the end of life situation.

There comes a time... and it’s almost always involving the hospital... when the question has to be raised ….Are we doing too much? Have we gone too far?.. I think there is a place for an independent panel to weigh in on this issue. If it’s obvious that we are dealing with a possible end of life issue I think we should call a “Code White” Although we can work out At Falge, LaClair, Hvozda & Cassidy, P.C. our the details later it would be, I think, relatively easy to convene a panel clients receive quality legal representation of independent doctors who can evaluate the situation and the patient from our brilliant legal talent and specially and weigh in on the appropriate use of advanced life support. Mind trained client services personnel. you these people would never have the last say in what happens to the Our attorneys and staff have developed patient but they would determine whether insurance of any kind should the reputation as a firm that reaches quick resolution and favorable outcomes utilizing pay for the care. skilled lawyering and the latest legal So I could envision this scenario…..Your mother has advanced dementechnology. tia and hasn’t been able to say the names of her kids in years or live inWe are proud to offer high caliber legal dependently. She gets pneumonia and is hospitalized. She does poorly representation at reasonable rates with despite usual hydration and antibiotics...and the questions become…. efficient and personal service. should she go to the ICU for closer monitoring?...should she be fed by Trust the legal professionals at FLH&C to help you navigate the often overwhelming world of legal challenges. a tube since she is not eating well? ….How many tests and procedures to put her through ? CODE WHITE ...is called an within a day a panel of SOCIAL SECURITY DISABILITY, REAL ESTATE, DWI, doctors would have reviewed the chart and examined the patient and , would be able to weigh in as to what’s the most appropriate thing to CRIMINAL LAW, WORKERS COMPENSATION do. At that point they would not say what could or could not be done 3300 VICKERY ROAD, NORTH SYRACUSE, NEW YORK 13212 but would say what would be covered by insurance. It’s OK to say “Keep

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Beauty & Fashion

by ERIN REIMEL

Step Into Spring With Pops of Color Spring is finally in the air! Of course, we’ve been dealing with some pretty chilly weather for the last few months, so we’ve been bundled in up in warm neutral clothes, rather than strutting our stuff in out favorite outfits.

As the warm weather approaches, it’s time to start dressing like ourselves again and to celebrate the sunny season by mixing some pops of color back into your look. You don’t have to wear color all over to fit in this spring, just touches here and there are enough to bring you out of your winter blues. It’s not so hard once you know how to do it. So try sneaking in some springy details with these five easy tips.

1. Add a Statement Bag Accessories are a great way to add color into your outfit without going overboard. Try carrying a cobalt blue tote or a neon pink clutch. Colorful bags are great for days when you want to keep the rest of your outfit neutral but still want to make a statement.

2. Swipe On Some Bright Lipstick

Add a statement bag or swipe on some Bright Lipstick for a pop of color this spring!

I’m a huge lipstick lover, so this one is a must for me.

During springtime I love to keep a bright coral or a fun berry shade in my purse to just swipe on and go. Try a few colors and switch them up every day so you don’t get stuck in a makeup rut. The more you experiment, the more fun you’ll have. continued on pg 30

Spring is finally in the air! Of course, we’ve been dealing with some pretty chilly weather for the last few months, so we’ve been bundled in up in warm neutral clothes, rather than strutting our stuff in out favorite outfits.

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My Mind To Yours

by DEBRA MERRYWEATHER

The Health of the Body Politic When the 1787 United States’ Constitutional Convention concluded, Benjamin Franklin told a woman outside of Independence Hall that she and the rest of the citizens of the United States now had “a republic . . . if you can keep it.” While we speak of our government as a democracy, we are a republic with, for the most part, democratically elected representatives in a tripartite division of power designed to provide checks and balances.

The people democratically elect the House of Representatives and the Senate, and the people elect the electors who elect the president. The President nominates justices for the Su-

The health of the body politic depends on the health of the individuals within it. Our body politic is being strained. To avoid stress fractures and other bad stuff, we need to strengthen our core.

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Pent up and pumped up emotion always seeks an outlet. While bully behavior on camera can provide vicarious release for citizens seething pointlessly in their armchairs, it can also provide tacit example to people who want to take to the street. .

preme Court and when the Senate then confirms those nominees, the President appoints them to the bench. In a country where scientists can build antennae capable of hearing whispers from the past one billion light years away, we currently have some leaders who forget that it was “the people” who, recently, twice elected President Obama whose nominee to the Supreme Court these leaders would like to completely dismiss in the alleged interest “the people.” There are people, and then there are other people, I guess.

Perhaps the 24/7 news cycle encourages the frequent finger pointing public power plays that look like reality TV and play as entertainment to some. In the real world, real lives matter.

The health of the body politic depends on the health of the individuals within it. Knocks to peoples’ ancestry, gender, beliefs, and lifestyles from high level leaders might unfortunately be the sort of energy that consistently trickles down to street level. Pent up and pumped up emotion always seeks an outlet. While bully behavior on camera can provide vicarious release for citizens seething pointlessly in their armchairs, it can also provide tacit example to people who want to take to the street. It is sad for our body politic as a whole when individuals within that body support politicians who play on emotion for their own political gain and self-aggrandizement. Such politicians use wedge issues to keep people divided. Well, modern neuroscience 10 Minutes From The Casino suggests that people cannot listen, reason and fight simultaneously.

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Half the body politic is female and that half is still weighed down by medical models and socioeconomic systems developed for men. I finished this article after returning from the Vera House White Ribbon Campaign breakfast where a young college woman spoke of keeping quiet about her own sexual victimization because she felt it must have been her fault.

Other speakers, men, acknowledged societal gender bias and suggested men need to speak out against bias and violence against women. My low self-esteem grew out a gender-biased, traditional neighborhood based school of hard knocks, pretty typical in general, specifically bad for me. Vitamin malabsorption and a head injury impaired my ability to quickly and adequately address new situations. Like many students today, I felt fear walking to and from school. I gained insight into the pervasive way gender stereotypes affect everyone, but mostly women, when I studied anthropology at SU. I value ongoing learning.

The cost of education is a hot topic this election season and while it’s true that college is increasingly unaffordable for many students, promises of free college won’t benefit students who can’t get through high school. Early environmental trauma including poverty, poor nutrition, injury and illness, leads to ongoing problems that most heavily affect poor children. Poorer children drop out sooner with lower literacy. Solid foundational literacy empowers people to find better ways to live, cook, eat, stay healthy, earn and manage money, maintain healthy relationships, and maybe, seek higher education. Higher education is the key to a better life only after one has one’s basic needs for food and shelter met.

We need jobs with good wages and the wages people earn reflect have/have not polarization. A top paid CEO in the USA now earns 450 times what the lowest paid employee earns.

Whether one is Democrat or Republican, one has to notice that much political energy is coalescing around some narrow views. When group polarization pulls too much from the center, moderate people disengage. When moderates disengage, the polarizers predominate. Extreme polarization pulls things apart. Our body politic is being strained. To avoid stress fractures and other bad stuff, we need to strengthen our core.

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Perhaps the 24/7 news cycle encourages the frequent finger pointing public power plays that look like reality TV and play as entertainment to some. In the real world, real lives matter.

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Heroes of the Forsaken : Huntington Family Centers continued from pg 16

for the poor.

Contributions can be made to Huntington Family Center, 405 Gifford Street Syracuse, NY 13204. For further information on opportunities to volunteer at Huntington Family Centers or questions you may email www. huntingtonfamilycenters.org.

Please mark your calendars for SUNDAY MAY 22nd 1-5 pm for their next fund raising event at THE BLARNEY STONE.

Many programs are as follows: Family Support Network – Parenting education and life skills with a focus on developmentally disable/delayed adults.

• Focus on Families – Clinical program providing direct community based mental health therapy for families referred through the County Department of Social Services.

• Emergency Basic Needs – Food pantry, clothing exchange and advocacy to assist individuals and families in need of basic needs and assistance.

• Pre K – Early opportunities to promote school success for 3, 4, and 5 year olds.

• Youth and Teen Programs – Pro social recreational programs for 5-12 year olds and 13-19 year olds, including after school and summer programming.

• Young Parents – Parenting education and support for pregnant or parenting young mothers and fathers ages 13-21.

• Comprehensive Adolescent Pregnancy Prevention (CAPP) – Age appropriate sexuality education to teach teens about sexual health and development and assist them in making safe choices.

• Community School Facilitation – Coordination of external supports

Poverty consolidates and is a place deprived of power. The cultural divide is great and tragically negligent, and provides few bridges to help the deprived achieve better lives. It is the heroes with compassion and advocacy that bring hope.

to ensure delivery of school linked services at Fowler High and Grant Middle School.

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After Effects? continued from pg 20

phones) can tell a remarkably different story but they’re “real,” aren’t they?

The old maxim was that a photo was worth a thousand words, and that pictures don’t lie.

Not so fast!

Not only are images and videotapes edited to give the appearance of something going on that isn’t - or perhaps is, but not exactly as it’s presented - but the angle at which something is recorded can give a decidedly different view of the material.

Now add to that the technology that allows a video taped image of a person - say, the President, or the Pope - to be layered over digitally with the facial expressions and mouth movements of an actor doing something completely different from what is on the original video tape, and you, and I, will swear we “saw” something that never hapAdobe After Effects has moved the bar still further by enabling almost “real time” performance of a real pened. And unless the technical geniuses human being using this same “registration points” or “puppet points” as Adobe labels them approach. behind the scenes ‘fess up, it... well, it “happened.”

Here’s how this works: you use a clip of a version of our famous face saying something, or making a face, that video taped of a real person. Now, you have an actor - real time, no less never really happened - but sure looks as though it did. No, not a lot dif- say something or do something other than what the real person was ferent than what was done in, say, The Curious Case of Benjamin Button, doing at the time on the tape. Using sophisticated but no outrageously In which Brad Pitt plays himself as a very old man moving backwards difficult or expensive technology, you merge the two into a single, new continued on pg 43

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Step Into Spring With Pops of Color continued from pg 25

3. Slip On Some Cute Flats

Forget the snow boots, it’s time to start wearing cute shoes again. A bright orange pair of sandals or some fun yellow flats look great with any outfit. They’re perfect for work or running errands, plus they’re comfy so you’ll want to wear them all the time.

4. Wear Color All Over

It’s finally warm enough to wear a dress, so pick something bright and colorful, then pair it with matching shoes or a jacket.

Wear a lipstick in a similar shade and you’ve got an adorable monochromatic look. You’ll get tons of compliments on your style because everyone else is probably still wearing all black.

5. Paint Your Nails

It’s finally warm enough to wear a dress, so pick something bright and colorful, then pair it with matching shoes or a jacket.

Nail polish comes in hundreds of awesome colors, so chose your favorites. Pastels and neons work for spring because they’re eye catching without looking too intense. Paint all ten nails the same color, or try some nail art if you’re really feeling creative.

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PAGE 31 • April 2016

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Exercise & Fitness

by JENNIFER NASTASI GUZELAK

Are You A Gym Rat? The “Gym Rat” often otherwise known as the Gym Bunny, Gym Unicorn, or the Musclehead is referred to as one who spends entirely too much time partaking in muscle building, strength training, cardiovascular, or aerobic activity. Specifically, this refers to someone who does so at a health club or gym.

Often used derogatorily by people who do not partake in or understand this lifestyle, some self-proclaimed gym rats use the term as a status symbol or for positive reinforcement. 1989, Larry Bird, Drive: The Story of my Life, page 42 I was a real “gym rat.” I’d go home and eat, then come back to the gym and play some more. I mean, I practically lived in that gym.

• 1995, David Rabe, “A Primitive Heart” • This gym rat dripping tattoos in a sweatshirt with the sleeves ripped off was brooding at the juke box, like it had just asked him a very difficult question that he was determined to answer.

• 1998, Arnold Schwarzennegger, The New Encyclopedia of Modern Bodybuilding, page 672

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• They wore suits, casual pants, and sports shirts and generally managed to look like solid citizens rather than gym rats.

• 2010, Eric Velazquez, “Power Pairings”, Reps! 17:84 • For the average gym rat, Anthony recommends being wary of longerthan-necessary rest periods. continued on pg 32

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PAGE 32 • April 2016

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Are You a Gym Rat? continued from pg 31

Gym rats are the people you see at the gym ALL the time. It’s like whenever you step into the gym, they’re there. When you leave, they’re there. Whether it’s five am in the morning or ten pm at night (when the gym is almost completely empty), they are there.

The gym rat is arguably the GREATEST rat of all. He or she is goal-oriented, strong, fast as a bullet, and knows the best order and time of day for working a room full of complicated machinery. Pumping iron, burning calories, sweating it out and looking quite impressive while doing it all is just another day at the office for the Gym Rat. Have you ever caught yourself saying, “Oh Gym, you’re all I need, Gym I can’t wait to see you, I love Gym, or I must go, my Gym needs me!” Do you find yourself missing the burn, the wobbly feeling after hitting leg day, the gym zone (where the headphones go in and everyone and everything else disappears), and the euphoric feeling you get after a five mile run? If you dream of chalk, dumbbells, kettlebells, wife beaters, the treadmill, and balls of all shapes, sizes and colors; you’ve got it bad.

Your gym partners said it, your friends have said it and even your significant other has said it. You’re addicted to the gym. Don’t worry though, it’s not something to be ashamed of, rather it’s something to be proud of! You are the member of an exclusive club, a subgroup of people, feared by the rest of mankind for your freakish strength and aversion to ice cream.

Below is the official list of signs and symptoms. If over half of them pertain to you, well then, it’s fair to suggest that you are part gym rodent and a full on workout wonder. In other words, you’re a Gym Rat. • You know the ENTIRE gym staff’s work schedule. They know your full name (middle included), job and birth date.

If you dream of chalk, dumbbells, kettlebells, wife beaters, the treadmill, and balls of all shapes, sizes and colors; you may be a Gym Rat.

• You know you should take a day off, but can’t stay away. (I’ll just go in and stretch, ride the bike or just sit outside and drink my coffee) • You have more workout clothes than regular clothes.

• You take more showers at the gym than at home.

• You have a “designated” parking spot.

• If you haven’t been to the gym in 24 hours you get cranky.

• You post weekly selfies of you and your protein shakes.

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IN SPR

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continued on pg 41

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SS

• You have a favorite set of dumbbells, a designated place to stretch, and your own bicycle (your bike) in Spin Class.

• You’ve tried to give new members a tour of the gym.

• Everything you post on Facebook or Instagram is fitness related #Ilovetoworkout #gains #gymlife #fitnessmotivation #gymrat.

• You regularly shun or reschedule social activities to work around your scheduled gym time.

• People call the gym to speak with you.

• You’ve offered to Champion Fitness member Nicholas Calkins open or close the lifting weights during his workout. gym (on more than one occasion) when they are short staffed.

• Members think you work there (they’ve started asking you for advice), and you love it.

• You’re late for work because you were working out. Sorry, not sorry.

• You could never date someone that doesn’t workout. Nope.

• You wonder what exactly people do with their lives when they say things like, “I don’t workout at all.” No seriously, what do they do?

• When people ask you to name things you can’t live without, your gym membership is in the top 5.

• You get upset if someone is using the squat rack during YOUR time (don’t they know today is my leg day!?)

• You won’t stay in a hotel that doesn’t have a gym.

• You’ve architected a plan for streamlining the gym’s efficiency in your mind and find yourself discussing it with your spouse, family and friends.

• You have waxed or shaved your legs, arms and chest.

• You have gone to the gym when under the weather.

• You wake up every morning “chomping at the bit” eagerly anticipating your arrival to the gym.

• You bore people with stories of the gym and your health and fitness related facts.

• Your countertop, end table, bookshelf and magazine rack are overflowing with health and fitness magazines.

• In times of desperation you have tried curling household items.

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PAGE 36 • April 2016

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Vidiots

by BRIAN MILLER

Pee-Wee’s Big Holiday When it comes to writing reviews, there comes a time or two where I feel the need to lay all of my cards out on the table. As much as I try to avoid all preconceived notions, expectations, and hopes of a production, sometimes this is simply impossible. Consider this a fair warning, because this is one of those times where it is impossible for me to remain fully objective.

As a child of the 80’s, I have a particular fondness for Pee-Wee Herman.

Not only did I enjoy PEE-WEE’S BIG ADVENTURE and his ground-breaking Saturday morning extravaganza known as PEE-WEE’S PLAYPEE-WEE’S BIG HOLIDAY- B HOUSE, but that affinity has stretched well into adulthood.

In fact, thanks to Netflix, I was able to introduce the PLAYHOUSE to my children, who seem to enjoy Pee-Wee’s over-the-top antics as much as I do.

For decades now, there has been talk of a Pee-Wee revival. Paul Reubens, the comedic genius who unleashed the silly, nasally, and immature man-child upon the world, has openly stated that it was only a matter of time before he donned the gray suit and red bowtie once again. Despite a highly successful stage show that began a limited run in 2010, it has been 25 years since Reubens has created a new Pee-Wee installment in either television or film. This all changed on March 18, 2016, when PEEWEE’S BIG HOLIDAY premiered on Netflix.

The biggest fear I (or any Pee-Wee fan, I would imagine) had, was whether or not Reubens would be able to step right back into the swing of things, and breathe new life into a character that has been gone for so long. Thankfully, he hasn’t lost a single step. From HOLIDAY’s earliest continued on pg 40

PAGE 37 • April 2016

FOR ADVERTISING INFORMATION, CALL (315) 474-1011

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PAGE 38 • April 2016

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LOCAL MUSIC & EVENTS Just Joe Jake’s Grub & Grog, Brewerton Miss E Duo Dinosaur Barbeque, Syracuse

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The Beadle Brothers Turning Stone Tin Rooster, Verona

Boogie Low JP’s Tavern, Baldwinsville Dave Hanlon’s Cookbook Margaritaville, Destiny - Syracuse DJ Halz Jake’s Grub & Grog, Brewerton Frank & Burns The Brasserie, Camillus Hold the Air Pasta’s on the Green, Baldwinsville Jim Florentine Lost Horizon, Syracuse Kitchen Party The Brae Loch Inn, Cazenovia Lisa Lee Duo Bistro 197, Oswego Mark Hoffmann’s Swing This!

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Sunday, April 17

Robert Randolph & The Family Band Wescott Theater, Syracuse

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Isreal Hagan Dinosaur Barbeque, Syracuse Mobb Deep Wescott Theater, Syracuse

Wednesday, April 20

Baked Potatoes Westcott Theater, Syracuse Jane Lee Hooker Dinosaur Barbeque, Syracuse John Brown’s Body Wescott Theater, Syracuse Just Joe Jake’s Grub & Grog, Brewerton Three Benjamins The Ridge, Chittenango

Thursday, April 21

Bendetti The Evergreen, Syracuse Cabinet Wescott Theater, Syracuse

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Blackwater Blues Band Jake’s Grub & Grog, Brewerton Bold Acquaintance 916 Riverside, Brewerton Country Rose Band Limp Lizard, Liverpool Dave Hanlon’s Cookbook The Ridge, Chittenango Dirtroad Ruckus Muddy Waters, Baldwinsville Flat Face & The Shemp-Dells Dinosaur Barbeque, Syracuse Flint Creek Turning Stone Tin Rooster, Verona Frank & Burns Bridge Street Tavern, Solvay Joey Belladonna’s Chief Bigway Sharkey’s Liverpool Just Joe Pasta’s on the Green, Baldwinsville Kris Wiechmann & Heather Jones Dr’s Tavern, Syracuse Lee Martin & the House Rockers JP’s Tavern, Baldwinsville Lisa Lee Trio The Brasserie, Camillus Matt Chase & Thunder Canyon Orpheus Two, Brewerton/Cntrl Sq. Paul Davie Basta on the River, Baldwinsville The Primate Fiasco Funk n Waffles, Downtown,Syr. The Strangers Vendetti’s Soft Rock, Syracuse

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3’s A Crowd Basta on the River, Baldwinsville Bar Toons 916 Riverside, Brewerton Bobby McGrath Turning Stone Tin Rooster, Verona Carolyn Kelly Blues Band Dinosaur Barbeque, Syracuse

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10th Annual MACROC Benefit Wescott Theater, Syracuse Frank & Burns MACROC /Westcott Theater, Syracuse Jane Zell & Zelltones Al’s Wine & Whiskey, Syracuse

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John McConnell Dinosaur Barbeque, Syracuse Vibe Street Wescott Theater, Syracuse

Tuesday, April 26

Dopapod Wescott Theater, Syracuse Jane Zell Trio Flat Iron Grill, Syracuse McArdell & Westers Dinosaur Barbeque, Syracuse STICK MEN (feat. Tony Levin) Lost Horizon, Syracuse

Wednesday, April 27

The Easy Ramblers The Ridge, Chittenango Just Joe Jake’s Grub & Grog, Brewerton Kay & The Miracle Cure Dinosaur Barbeque, Syracuse

Thursday, April 28

Hot Buttered Rum Wescott Theater, Syracuse Jamie Notarthomas Parker’s Grille & Tap House, Auburn The Measure Shifty’s, Syracuse

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BIKE BLESSING HAPPY HOUR BIKE NIGHT AFTER PARTY W/CHICKEN BBQ

(FOLLOWING BLESSING AT ST. DANIELS) April -24th

The Mickie Brown Band Dinosaur Barbeque, Syracuse Patrick O’Malley The Evergreen, Syracuse Pelletones Parker’s Grille & Tap House, Seneca Falls

Friday, April 29

Bar Toons Jake’s Grub & Grog, Brewerton The Barndogs JP’s Tavern, Baldwinsville Big Eyed Phish (Dave Matthews Trib.)

Wescott Theater, Syracuse Dirtroad Ruckus Dublin’s Pub, Liverpool Frenay & Lenin Vendetti’s Soft Rock, Syracuse Get the Led Out Turning Stone Showroom, Verona Jason Bean Basta on the River, Baldwinsville Lisa Lee Duo Brae Loch Inn, Cazenovia LUC (Letizia Urban Country) Orpheus Two, Brewerton/Cntrl Sq. Miss E & The Resonators The Ridge, Chittenango Tiger & Mike Place Pasta’s on the Green, Baldwinsville

Saturday, April 30

Baked Potatoes World of Beer, Destiny - Syracuse Bombshell Duo Tanner Valley Golf Course, Syracuse Dave Hanlon’s Cookbook Lakehouse Pub, Skaneateles Dirtroad Ruckus (& Bros. Osborne) Kegs Canalside, Jordan Hey Day Pasta’s on the Green, Baldwinsville Modern Mudd JP’s Tavern, Baldwinsville Nothing Town Jake’s Grub & Grog, Brewerton Savoca & Heitzman Nelson Odeon, Nelson The Spring Street Family Band Dinosaur Barbeque, Syracuse Thunderchild Dominick’s Sports Tavern, Oswego Timeline Orpheus Two, Brewerton/Cntrl Sq. Tuff Luck Pasta’s on the Green, Baldwinsville

Walrus Vendetti’s Soft Rock, Syracuse

MONDAY - FRIDAY 4 -7pm

Sunday, May 1

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Thurs., Apr. 14 - Sun., Apr. 17 SU Men’s Lacrosse vs. Notre Dame Carrier Dome, Syracuse

Rich Vos FunnyBone, Syracuse

Sunday, April 3

Piff the Magic Dragon Turning Stone Showroom, Verona

Apr. 7, 8, 9, 10

Friday, April 15

Sunday, April 17

SU Women’s Lacrosse vs. Duke Carrier Dome, Syracuse Syracuse Chiefs vs. Lehigh Valley NBT Bank Stadium, Syracuse

Monday, Apr. 4,11,18,25

Louis Black: The Naked Truth Tour Mulroy Civic Center, Syracuse

Tuesday, Apr. 5,12,19,26

John Heffron FunnyBone, Syracuse

Saturday, April 9

Wednesday, Apr. 6, 13, 20, 27

Comedy For a Cause: Dennis Ross Mohegan Manor, Baldwinsville

Apr. 11, 12, 13

Thursday, Apr. 7, 14 & 21

Paul Murcurio Auburn Public Theater, Auburn

Thursday, Apr. 7, 14, 21, 28

Brad Williams FunnyBone, Syracuse

Karaoke w/DJ Halo Singers, Syracuse

Fri., Apr. 22 & Sat., Apr. 23

Karaoke w/Mr. Automatic Singers, Syracuse

Saturday Apr. 23

Country Karaoke w/Brian Bright Turning Stone Tin Rooster, Verona

Thurs., Apr. 28 - Sun., May 1

Friday, Apr. 1, 8, 15, 22, 29

Karaoke w/Holly, DJ Mars, DJ Skoob Singers, Syracuse

Saturday, Apr. 2, 9, 16, 23, 30

Karaoke w/DJ Hyrule & DJ Denny Singers, Syracuse

Sunday, Apr. 3, 10, 17, 24 Karaoke w/DJ Chaos Singers, Syracuse

Saturday, Apr. 2 & 30

Karaoke w/Mark Lavine & Guests Basta on the River, Baldwinsville

Comedy

Thurs., Mar. 31 - Sun., Apr. 3 Nick Griffin FunnyBone, Syracuse

Friday, April 1

Cuse Comedy Showcase w/ Nick Marra CNY Playhouse, Shoppingtown Mall Gallagher’s Comedy Tour Wescott Theater, Syracuse

Friday, April 8

Wed., Apr. 20 - Sun., Apr. 24 Syracuse Crunch vs. Albany Devils

Karaoke w/DJ Streets Singers, Syracuse

Karaoke w/DJ Chill Singers, Syracuse

TABLE HOPPING

Arts/Theater Saturday, April 2

Love & Marriage Cabaret CNY Playhouse, Shoppingtown Mall

Wed., Apr. 6 - Sun., Apr.17 Phantom of the Opera: Broadway Theater Series Landmark Theatre, Syracuse

Fri., April 8 - Sat., Apr. 23

Sunshine Boys CNY Playhouse, Shoppingtown Mall

Mon. & Tues., Apr. 11 & 12 Unified Season Auditions Red House, Syracuse

Fri. & Sat., Apr. 15 & 16 LOCO 7 Red House, Syracuse

Saturday, April 30

Salt City Magic Club CNY Playhouse, Shoppingtown Mall

Sports

War Memorial, Syracuse

Syracuse Crunch vs. Toronto Marlies War Memorial, Syracuse Syracuse Chiefs vs. Buffalo NBT Bank Stadium, Syracuse

Friday, April 15

SHOBOX: Pro Boxing Turning Stone Event Center, Verona

Saturday, April 16

Syracuse Crunch vs. Utica Comets War Memorial, Syracuse SU Men’s Lacrosse vs. North Carolina Carrier Dome, Syracuse SU Women’s Lacrosse vs. N. Carolina Carrier Dome, Syracuse

Wednesday, April 20

SU Men’s Lacrosse vs. Binghamton Carrier Dome, Syracuse

Apr. 20 & 21

Syracuse Chiefs vs. Lehigh Valley NBT Bank Stadium, Syracuse

Apr. 22, 23, 24

Syracuse Chiefs vs. Scranton NBT Bank Stadium, Syracuse

Saturday, April 23

Onon. Redhawks vs. 6 Nations Slash Onondaga Nation Arena, Nedrow SU Women’s Lacrosse vs. Louisville Carrier Dome, Syracuse

Sunday, April 24

Onon. Redhawks vs. Buffalo Creek Onondaga Nation Fieldhouse, Nedrow

Apr. 28, 29, 30 & May 1

Syracuse Chiefs vs. Pawtucket Friday, April 1 Thurs., Apr. 7 - Sun., Apr. 10 Syracuse Crunch vs. Toronto Marlies NBT Bank Stadium, Syracuse Greg Warren May 2, 3, 4 War Memorial, Syracuse FunnyBone, Syracuse Syracuse Chiefs vs. Rochester Saturday, April 2 Sunday, April 10 Syracuse Crunch vs. Rochester Amer. NBT Bank Stadium, Syracuse Steve Martin & Martin Short Turning Stone Event Center, Verona

War Memorial, Syracuse

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Pee-Wee’s Big Holiday continued from pg 36

scenes, it’s obvious that Pee-Wee is every bit as ridiculous as he was nearly three decades ago.

With his trademark outfit and plenty of plucky spunk to spare, the laughs start coming early and often.

PEE-WEE’S BIG HOLIDAY is not related to the PLAYHOUSE, or the two prior films (PEE-WEE’S BIG ADVENTURE and BIG TOP PEE-WEE). This time around, he lives in the quaint, picturesque town of Fairville. Working as the cook at a local diner, he has never found a reason to leave his beloved town. It isn’t until he crosses paths with charismatic actor Joe Manganiello that he realizes that it is his time to go out and see the world. After the unlikely duo achieve BFF status in mere minutes, Manganiello invites PeeWee to his birthday party in New York City. At For decades now, there has been talk of a Pee-Wee revival. Paul Reubens, the comedic genius who first, Pee-Wee refuses to leave his hometown, unleashed the silly, nasally, and immature man-child upon the world, has openly stated that it was but soon warms to the idea of having another only a matter of time before he donned the gray suit and red bowtie once again. chance to hang out with his new pal.

Pee-Wee sets out on a cross-country adventure to make it NYC, and of course, finds himself entangled in a number are also a handful of scenes that allow the comedian to shine. Pee-Wee’s of absurd scenarios along the way. In this regard, this new installment trip to a snake farm, as well as his visit with the Amish, are standouts, in the Pee-Wee Herman cannon is very similar to PEE-WEE’S BIG ADand serve as an excellent example of what makes the character so VENTURE, the cult hit from 1985 that was directed by Tim Burton. While unique. Other scenes, however, such as the bizarre, female bank robbers HOLIDAY never quite hits the same level of hilarity as Burton’s producversus stripping cops pillow fight, fall resoundingly flat. tion, there are plenty of laughs to be found along the way. There are a Even with the occasional miscue, fans of Pee-Wee Herman will find number of the character’s personal trademarks and one-liners, but there themselves satisfied, and will be delighted to see Reubens and his alter-ego are as timeless as anyone could have hoped. With the exception of the aforementioned stripper scene, there isn’t NOLL CUSTOM METAL, INC. New and used restaurant hoods, exhaust fans, a whole lot here that make-up air fans, and Fire Suppression systems. Installation can be provided. you would consider ofCall Kurt Noll at 422-3333. fensive, and as a result, NCMHOODS.COM HOLIDAY emerges as a family film that you’ll BARTENDER WANTED P/T: LaFayette Inn (apply within) 677-3986 view as delightful or CHEF WANTED: With lunch and dinner experience to work at Ironwood Golf disastrous, depend& Country Club. Please mail résumé and/or contact Rick at Ironwood Golf Course ing on what side of 7439 Canton St. Rd. Baldwinsville, NY 13027. Ph. 635-9826 the Pee-Wee fandom fence you reside on.

OUTSIDE ACCOUNT EXECUTIVE: Part-Time or Full-Time. Looking for If you are not a fan of reliable, motivated, enthusiastic individual to join the Table Hopping Sales Team. the character’s manCollege Degree and Outside sales experience a plus! Includes Base + Commission + nerisms and antics, Bonuses. First Year Earning Potential $50K. then this is obviously Email Resume to: art@table-hopping.com. not for you, but this GRAPHIC DESIGNER: Looking for reliable, motivated, enthusiastic individual to shouldn’t come as any join the Table Hopping team. Part time, flexible hours. Send Resume to: Table Hopping type of surprise. For Newspaper, 1129 N. State St., Syracuse, NY 13208. all others, let’s hope Email Resume to: art@table-hopping.com. this is just a reboot, Even with the occasional miscue, fans of Peeand that it’s not quite Reach over 170,000 people with your Wee Herman will find themselves satisfied, time to say, “Arriveand will be delighted to see Reubens and classified ad; only $20 for 5 lines! derci, baby” to one of his alter-ego are as timeless as anyone could the 80’s most inspired CALL TABLE HOPPING TODAY AT have hoped. creations.

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Are You a Gym Rat? continued from pg 33

• You’re currently mid-way through a home workout right now.

Are You a Natural Born Gym Rat? We all think exercise comes down to time, habits and motivation, but what about your genes?

Research is telling us that at least some of our drive to work out comes from genetics. ScienThe gym rat is goal-oriented, strong, fast as a bullet, and knows the best way to work a room full of complicated machinery. Pumping tists have calculated that genetics iron, burning calories, sweating it out and looking quite impressive. contribute to about sixty percent of our exercise behavior. Further studies have supported their Go to www.facebook.com/Championsfitness, and LIKE us! Did you findings, and many researchers are currently investigating the genetics of or someone you know become noticeably healthier, stronger, leaner, and active people to learn about what can be done to help those who are less more physically fit from a new commitment to exercise? Let us share your predisposed to get moving. personal success story! Inspire others to get in shape! We want to hear all about it.

I am currently certified by the National Sports Conditioning Chances are if you’re still reading this article, it’s because the realization Association, Apex Fitness Group, and the International Sports Science has dawned on you and suddenly you see yourself in a whole new light.

Association. If you have a question and/or topic you would like me to Don’t distress my friend, welcome to the club! Now run along to the gym discuss please e-mail me at isellgraphs@aol.com. If you would like to my little Gym Rat; we both know you want to go. That’s where you will set up a free consultation with one of our certified fitness professionals find me. please call Champions Fitness at 452-5522.

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PAGE 42 • April 2016

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The Sound of Wonderland According to Irv Lyons, Jr. continued from pg 5

Anastashia Williams-Stolar was our Lucky Winner for the

Day at the Spa/Night on the Town Contest!

She Chose Mohegan Manor for Dinner with a relaxing day at Miracle Nails and will arrive in style in a limo from Express Limousine.

WITH CENTRAL NEW YORK

Photo does not represent actual winners.

CONGRATULATIONS TO OUR WINNER FOR A

Phantastic Night Out

rolling on this subject, but, this is your interview. What groups might you recommend to a visitor looking for music in Syracuse? Who’s on Irv’s radar?

IL: Some under the radar musicians that I think are brilliant are: George Newton, Morris Tarbell, Brownskin, Diana Jacobs Band, Joe Henson, Honky Tonk Hindooz, Amerikan Primitive, Johnny and the Stone Throwers, Richie Melito and Modus Operandi.

CS: Who do you listen to for inspiration and influence?

IL: I go back to the basics. Ray Charles, Johnny Cash, Steely Dan, Clapton, The Stones and my new band of choice, Robert Glasper Experiment.

If I really want to get out there Miles Davis will always make me think 180 degrees opposite of what I’m thinking. Miles Davis always said... “don’t play what’s there, play what’s not there.”

CS: I still learn from Miles. What’s in the near future for Irv Lyons Jr.?

IL: Changing the strings on my Strat.

CS: Haha... heh...you guitar players....Tell us where we can keep in touch with your music?

IL: https://www.reverbnation.com/nativeman, http://www.indigocny. com, https://www.facebook.com/irving.lyons?fref=ts, https://twitter. com/IrvingTLyonsJr CS: Okay, man. Thanks for doing the interview and good luck with your new album.

IL: thanks, Chuck.

Chuck Schiele is an award-winning musician, art director, producer, editorialist, artist, activist, member of SaltCityChill.com and fan of the CNY music scene. To be considered for this column, please write chuck. schiele@gmail.com.

Congratulations to

Gary Whitham

MIKE BIONDI WON A PRIZE PACKAGE

Winner of

WHICH INCLUDES 2 Tickets to the Show

6

Circus Tickets!

The CD Soundtrack & A Souvenir Program

WITH CENTRAL NEW YORK

choices knowing the wealth of talent on the scene. God, I can really get

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PAGE 43 • April 2016

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After Effects? continued from pg 29

in time. The difference was that this took an enormous amount of skill, lighting, and talent, cooperation from the actor, and even then, looked slightly wrong.

Not any longer.

As I mentioned in my book review this month, history has been written by the victors - so we go to original material and even unimportant material, to get a sense of what people were really thinking and feeling 100 or 200 years ago.

Now, we can, with little expense or effort, and no cooperation, get just about anyone to say just about anything. Only they didn’t... Did they?

This Month’s

Special effects in the Curious Case of Benjamin Button took an enormous amount of skill, lighting, and talent, cooperation from the actor, and even then, looked slightly off.

Bring On the Death Panels continued from pg 24

Momma alive at all costs !” But it’s also OK for a panel of experts to say …”We feel that aggressive care is not appropriate but It’s fine if you want to proceed but it’s not going to be covered by insurance and its 5,000 dollars a day for the ICU and can we have 3 days stay in advance.?!” . Of course there is the risk that these oversight doctors will be incentivized to cut short care to reign in finances but what we have now is just as bad….No cost control whatsoever and even worse ...no routine evaluation of the appropriateness of care. You rightly fear a government that will devalue lives but I see every day where we , from an understandable combination of love and regret and fear , put our loved ones through procedures that rob them of their dignity and deny them a comfortable reflective peaceful passing. We can do better...we must do better and the Death Panel conversation is a good place to start. If this article does nothing else but get you to make sure Momma has a Health Care Proxy and someone both knows what Momma wants but has the strength to carry out HER wishes then I have been of service...

Until next month...get well ...stay well….

TABLE HOPPING

RECIPE

Cheesy Chicken Pepper Broccoli Frittata Recipe by Erin Clarke

Ingredients: 6 ounces cooked chicken breast, chopped (about 1 breast) 1 tablespoon extra virgin olive oil 2 cups chopped broccoli florets 1 large red or orange bell pepper, diced 3 green onions, chopped 2 cloves garlic, minced 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 8 large eggs 1/2 cup freshly grated sharp cheddar cheese

Directions: Place rack in the center of your oven and preheat oven to 350 degrees F. Lightly coat a 9-inch pie dish with cooking spray.

Heat the olive oil in a large skillet over medium heat. Add the broccoli and peppers and sauté until they are beginning to soften, about 5 minutes. Add the green onions, garlic, salt, and pepper and cook 1

A panel of independent doctors could evaluate the situation and the patient and weigh in on the appropriate use of advanced life support.

They would never have the last say in what happens to the patient but they would determine whether insurance should pay for the care.

•

additional minute. Remove from heat and set aside.

In a large bowl, whisk together the eggs, then add cheese, chicken, and the vegetables from the skillet. Stir to combine, then pour into the prepared pie dish. Bake 40 minutes, until the center is nearly set and a toothpick inserted comes out clean. The frittata will puff while baking, then settle a bit as it cools. Let sit 5 minutes then serve warm or at room temperature.

Serves: 6 People Prep Time: 20 Min Cook Time: 40 mins

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