Missoula Health Resource Guide by Missoulian

Health Resource Guide 2013-14 - 1

Missoula County

HEALTH Resource Guide h e a lt h . s a f e t y. c o m m u n i t y. 2 0 1 3 - 2 0 14

Welcome to the Greater Missoula County’s 2013-2014 Annual Health Guide, brought to you by the Missoula Chamber of Commerce Health and Human Services Committee and the Missoulian. Our mission is: “To increase public awareness by providing an opportunity for communication and education regarding issues such as health, safety and the environment among Missoula’s business community, medical community and general public.” The Missoula area is a regional hub for medical services with two major medical facilities, one of the oldest specialty clinics in the country and highly regarded centers for cancer treatment and rehabilitation. The University of Montana Schools of Pharmacy and Physical Therapy and Rehabilitation Science are involved in prestigious medical research. Big Sky High School continues to offer the Health Science Academy for students focusing on medical careers. New challenges continue to be encountered in our health care system, including the new Affordable Care Act. Businesses that focus on medical care, treatment and prevention make up one of the largest and fastest growing segments of the economy today and the Chamber of Commerce recognizes that with a designated Health and Human Services committee. This Health Guide is one of two major projects that the committee undertakes. One, this guide, is designed to highlight the size and scope of many of the health care services available and to be a convenient and easy-to-use guide for the public. Two, the Health Fair, is to educate the public through informative and comprehensive free or low cost screening. We also want to offer information regarding simple lifestyle changes, such as change in diet, smoking, exercise and stress management that can help the average person make simple changes in their lifestyle to improve their self-health. Information is targeted to all age groups. This is an annual event held the second Saturday in January at Southgate Mall. This guide depends on many volunteers from the Health and Human Services committee, but we would like to give special thanks to Sherrie Sorenson with the Monida Healthcare Network, Diana Reetz-Stacey with the Missoula City-County Health Department and Renee Labrie-Shanks with Missoula Aging Services.

Paul Heihn 2013/2014 Chair

An online version of the guide, made available at www.missoulian.com by our partners at the Missoulian, means that we can update any missing or incomplete listings. Please contact the chamber if you have a correction or update for the guide. Please join us at the health fair January 14, 2014 in Southgate Mall.

2 - Health Resource Guide 2013-14

ta b l e o f c o n t e n t s Alternative Medicine ��6 Assisted Living �� 10 Cancer & Oncology �� 15 Children’s Services �� 22 Chiropractic �� 28 Common Medical Definitions ��4 Dentistry �� 30 Dependency and Addictions �� 33 Dermatology �� 35 Disability Services �� 36 Disease Specific Resources �� 39 Domestic Violence Resources �� 45 Durable Medical Equipment �� 47 Educational Resources �� 49 End of Life �� 51 Environmental Safety �� 53 Exercise and General Health �� 54 Health and Wellness Directory �� 108 Health Insurance and Other Financial Options �� 57

Hearing �� 60 Home Health �� 61 Hospitals and Health Facilities �� 63 Independent Living �� 12 Mental Health �� 70 Native American Services �� 73 Nursing Homes �� 11 Nutrition Services �� 75 Primary and Specialty Care Providers �� 81 Pregnancy �� 84 Prevention �� 88 Reconstructive & Cosmetic Surgery �� 94 Rehabilitation �� 96 Seniors �� 100 Transportation and Lodging �� 104 Veteran Services �� 106 Vision �� 107 Index �� 112

* - Listings with an asterisk indicate that the person or business listed is a Missoula Chamber of Commerce Member

Health Resource Guide 2013-14 - 3

Toll-free Patient Support Line

G IMPAIRE RIN D EA

• 69 • YEAR S OR •F

RVING • THE SE H

(800) 331-6009

E S T. 1 9 4 4

“Hear the Beauty of Life”

Over 25 Service Centers WE ARE STATE WIDE!

CUSTOMIZED CARE and SOLUTIONS Call for a FREE Hearing Evaluation Today!

If you are 50 or older you may have a hearing loss.

30-day evaluation period standard on all hearing aid fittings. (45-day for MN) 60-day exchange period for a different size or style of hearing aids. Comprehensive Warranty Plans Include: • Unlimited cleaning and adjustment • Loss Protection up to 1-year • Corrosion and moisture protection • Remote fitting adjustments • Free software updates (for the life of your hearing aids) • Unlimited office visits • Loaner hearing aids • Guaranteed trade-in value of your hearing aids.

We’ve been helping people live fuller, more active lives since 1944.

Custom Hearing Protection Devices for shooters, pilots and musicians.

www.HearingAidInstitute.com www.HearingAidInstituteMissoula.com

705 South Reserve # B Missoula MT Local Number 543-5025

4 - Health Resource Guide 2013-14

common medical definitions Sometimes it seems as if medical professionals speak an entirely different language from the rest of us. Just like other professions, the medical field has jargon all its own. The language can be intimidating, but never be afraid to ask questions of your provider if you don’t understand something. It is your right as a patient to be informed and take an active role in your healthcare. A responsible provider will not be irritated by your questions and should answer them willingly. Here are some definitions that you may find helpful. Consult a medical dictionary for a more complete listing of terms. Advance Practice Registered Nurse (APRN) – is a nurse with post graduate education in nursing. APRNs are prepared with advanced didactic and clinical education, knowledge, skills, and scope of practice in nursing. Nurses practicing at this level are educationally prepared at the post graduate level and may work in either a specialist or generalist capacity. APRN’s, whether they are nurse practitioners, clinical nurse specialists, nurse anesthetists, or nurse midwives, play a pivotal role in the future of health care. APRNs are often primary care providers and are at the forefront of providing preventative care to the public. Anesthesiologist - is a nurse or physician trained in anesthesia and perioperative medicine. Basic Metabolic Panel (BMP) - is a frequently ordered panel of lab tests that gives your doctor information about the current state of your kidneys, blood sugar, electrolytes and acid/base balance in your body. Bronchoscopy – is a procedure in which a lighted cylindrical fiberoptic scope is inserted into the airways which permits the doctor to visually examine the lungs. Cholesterol – is a waxy substance that’s found in the fats (lipids) in your blood.

Colonoscopy - is a medical procedure where a long, flexible tubular instrument called a colonoscope is used to view and examine the entire inner lining of the colon (large intestine) and the rectum. Colposcopy – is a medical procedure that allows a physician to take a closer look at a woman’s cervix and vagina using a special instrument called a colposcope. It is used to check for precancerous or abnormal areas. Complementary and alternative medicine (CAM) – is a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional or Western medicine. Complementary medicine is used together with conventional medicine; alternative medicine is used in place of conventional medicine. Complete Blood Count (CBC) – is a blood test used to evaluate your overall health and detect a wide range of disorders. The test measures several components of your blood including red blood cells, white blood cells, hematocrit and platelets. Comprehensive Metabolic Panel (CMP) – the comprehensive metabolic panel (Chem 12; Chemistry screen; SMA 12) is a frequently ordered panel of tests that gives your doctor important information about the current status of your kidneys, liver and electrolyte and acid/base balance as well as your blood surge and blood proteins. COPD (Chronic Obstructive Pulmonary Disease) – is a lung disease characterized by chronic obstruction of lung airflow that interferes with normal breathing and is not fully reversible. COPD is group of chronic obstructive lung diseases which include emphysema, chronic bronchitis, and asthmatic bronchitis. CT Scan of CAT Scan (Computerized Tomography) – is a diagnostic tool using special three-dimensional X-rays which create a cross-sectional picture of any part of the body. This X-ray can distinguish among tissue, fluid, fat, and bone. It shows soft tissues much better than conventional X-rays.

Health Resource Guide 2013-14 - 5 Dermatologist – is a medical specialty physician devoted to the diagnosis and treatment of the skin. Dexa Scan (dual-energy X-ray absorptiometry) – is an X-ray imagining system to measure the bone mineral density. A DEXA scan is an accurate test for bone density and assists your doctor in determining a patient’s risk of osteoporosis. Doctor of Osteopathy/Osteopathic Medicine (DO) - is a physician licensed to practice medicine, perform surgery, and prescribe medication. D.O.s are dedicated to treating and healing the patient as a whole, rather than focusing on one system or body part. An osteopathic physician will often use a treatment method called osteopathic manipulative treatment (also called OMT or manipulation) -- a hands-on approach to make sure that the body is moving freely. Dyslipidemia – is an abnormal amount of lipids (fat and/or cholesterol) in the blood. Electrocardiogram (EKG or ECG) – is a simple non-invasive procedure that records the electrical activity of the heart. Electroencephalogram (EEG) – a neurological test that uses an electronic monitoring device to measure and record electrical activity in the brain. Endoscopy – is an examination of the inside of the body by using a lighted, flexible instrument called an endoscope. An endoscope is introduced into the body through a natural opening such as the mouth or anus and can include examination of other organs. The most common endoscopic procedures evaluate the esophagus, stomach, and portions of the intestine. ENT (Ear, Nose & Throat) – is a medical specialty physician devoted to the diagnosis and treatment of the head and neck, particularly the ears, nose, and throat. Family Medicine (Family Practice) – is a medical specialty physician devoted to comprehensive health care for people of all ages, genders, diseases and parts of the body. Gastroenterologist - is a medical specialty physician devoted to the diagnosis and treatment of the digestive system. Gynecologist - is a medical specialty physician devoted to the diagnosis and treatment of the female reproductive system. HDL (High Density Lipoprotein) – HDL cholesterol is the well-behaved “good cholesterol.” Hospitalist – is a medical specialty physician devoted to the diagnosis and treatment of patients in the hospital. Most hospitalists are board-certified internal medicine physicians. Incontinence – is the inability to control the function of the bladder or bowel. Internal Medicine - is a medical specialty physician devoted to the prevention, diagnosis and treatment of adult diseases. Laparoscopy - is a surgery that uses a thin, lighted tube put through a cut (incision) in the belly to look at the abdominal organs or the female pelvic organs. LDL (Low Density Lipoprotein) – LDL is the “Bad Cholesterol” and collects in the walls of blood vessels, causing the blockages of atherosclerosis. Mammogram – is a diagnostic screening procedure using low energy X-ray to examine the human breast. MRI (Magnetic Resonance Imaging) - is a test that uses a magnetic field and pulses of radio wave energy to make pictures of organs and structures inside the body. Neurologist - is a medical specialty physician devoted to disorders of the nervous system. Neurosurgeon - is a surgeon who specializes in operating on the brain, head, neck, and spinal cord.

Nurse Practitioner (NP) - is registered nurse with advanced education and training for providing primary health care, and treats patients of all ages depending on their specialty (family, pediatrics, geriatrics, etc.). Nurse practitioners treat both physical and mental conditions through comprehensive history taking, physical exams, and ordering tests for interpretation. NP’s can provide a diagnosis and recommendations for a wide range of acute and chronic diseases (within their scope of practice) and provide appropriate treatment for patients, including prescribing medications in some states. Obstetrician - is a medical specialty physician devoted to the branch of medicine concerned with pregnancy and childbirth. Ophthalmologist - is a medical specialty physician devoted to the anatomy, physiology and diseases of the eye. Optometrist – is a Doctor of Optometry, an O.D. (not to be confused with a Doctor of Medicine or an MD) who is licensed to provide primary eye care services. Orthopedist (Orthopedic Surgeon) – is a medical specialty physician devoted to the diagnosis, treatment, and correction of congenital or functional abnormalities of the bones using surgical, casting and bracing procedures. Occupational Therapist (OT) – is a health care professional that use treatments to develop, recover, or maintain the daily living and work skills of their patients with a physical, mental or developmental condition. PAP Test/Smear (Papanicolaou Test) - The Pap test or Pap smear, checks for changes in the cells of the cervix. The cervix is the lower part of the uterus (womb) that opens into the vagina (birth canal). Physician Assistant (PA) – is a licensed health care professional devoted to preventing, maintaining, and treating human illness and injury by providing a broad range of health care services that were traditionally performed by a physician. Physician Assistants perform physical exams, diagnose and treat illnesses, order and interpret tests, counsel on preventive health care, assist in surgery, give medical orders and write prescriptions Pediatrician - is a medical specialty physician devoted to the medical care of infants, children, and adolescents. Physical Therapist (PT) - is a health care professional primarily concerned with the treatment of impairments and disabilities and the improvement of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention. Physiatrist/Rehabilitation Physician - is a medical specialty physician devoted to the diagnosis and treatment of any disability resulting from disease, illness or injury. Podiatrist - is a medical specialty physician devoted to the diagnosis and treatment of disorders of the foot, ankle, and lower extremity. Primary Care - is a physician who provides the primary care and treatment for a person with an undiagnosed health concern as well as continuing care of varied medical conditions which are not limited by cause, organ system, or diagnosis. Prostate Specific Antigen (PSA)/Prostate Screening - the prostate-specific antigen (PSA) combined with a digital rectal exam assist the physician in the diagnosis and treatment of prostate cancer. Speech and Language Pathologist/Speech Therapist (SLP) - is a health care professional who specializes in communication disorders as well as swallowing disorders. Speech services may include an initial screening for communication and swallowing disorders and continue with assessment, diagnosis, and consultation for the management, intervention and treatment, of these disorders. Triglycerides – is the major form of fat stored in the body and comes from the food we eat as well as from being produced in the body. Ultrasound - Diagnostic ultrasound, also called sonography or diagnostic medical sonography, is an imaging method that uses high-frequency sound waves to produce relatively precise images of structures within your body. The images produced during an ultrasound examination often provide the physician with valuable information for diagnosing and treating a variety of diseases and conditions.

6 - Health Resource Guide 2013-14

a lt e r n at i v e m e d i c i n e Comprehensive and Alternative Medicine (CAM) is a group of diverse medical and health care systems, practices, and products that use a natural and non-invasive approach in healing and prevention of disease. CAM is becoming widely accepted by many Americans as the pursuit of health and well-being is growing. The 2007 National Health Interview Survey (NHIS), which included a comprehensive survey of CAM use by Americans, showed that approximately 38 percent of adults use CAM. For more information you may visit the National Center for Complementary and Alternative Medicine at: nccam.nih. gov/ or contact one of the local businesses listed in this section of the Health Resource Guide. Acupuncture – is one of the main forms of treatment in traditional Chinese medicine. It involves the use of very thin needles that are inserted in the body at very specific points. It is thought that acupuncture adjusts and alters the body’s energy flow into healthier patterns, and it is used to treat a wide variety of illnesses and health conditions. Ayurveda – is the ancient Hindu science of health and medicine that emphasizes a preventive approach to health which focuses on an inner state of harmony and spiritual realization for self-healing.

Feldenkrais - is an educational system that allows the body to move and function more efficiently and comfortably. Its goal is to re-educate the nervous system and improve motor ability. Fertility Hypnosis - focuses on all aspects surrounding fertility, through the support of hypnosis. Fertility hypnosis is more than relaxation and goal focusing. It’s an individualized program tailored to work alongside natural conception, assisted conception and special circumstances that surround an individual’s fertility challenges. Hypnosis – is a psychological treatment where a person is put into a state of altered consciousness and deep relaxation, with the goal of improving a person’s ability to access certain internal experiences, such as memories or emotions. HypnoBirthing - the Mongan Method is a gentle birthing method that promotes natural childbirth. Its unique approach to relaxation, breathing practices and visualization is enhanced through self-hypnosis and provides the woman with the awareness and confidence to use her natural birthing instincts.

Aqua-Chi Detox Foot Bath – is a state of the art “bio-energy charger” that raises health care to a new level. The Aqua-Chi Detox Foot Bath combines the life-giving properties of water with a special bio-electric charge which enhances and amplifies the body’s ability to heal and dramatically increases energy levels which help to detoxify your body.

Homeopathy - is a safe, effective system of natural medicine, used by millions of people worldwide for more than 200 years. Homeopathic medicines (called “remedies”) are prepared from natural sources, are used in extremely small amounts, and are recognized by the U.S. Food and Drug Administration. They can be safely used alongside conventional medicines, they will not interfere with the action of medicines prescribed by your doctor, and because they are non-toxic they have no side effects.

Bioacoustics – is a science that deals with the relationship between living things and sound and is most aptly described as a cross between music therapy and biofeedback. The principles originate with the idea that the brain perceives and generates impulse patterns that can be measured as brain wave frequencies.

Iridology – is an alternative medicine technique in the form of energy work in which the practitioner studies the iris of the eye to assess where the person might have energy blocks. It is used to assist clients in improving energy levels and overall well-being.

Biofeedback – is a complementary and alternative medicine technique in which a person learns to control their bodily functions. Electrical sensors are connected to a person’s body that help measure and receive information about the body. The biofeedback sensors teach a person how to make subtle changes in the body, such as relaxation, breathing, and heart rate, in order to achieve desired results.

Massage Therapy – is the scientific manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness.

BodyTalk - is an astonishingly simple and effective holistic therapy that allows the body’s energy systems to be re-synchronized so they can operate as nature intended. It is non-invasive, objective in application and works effectively on humans and animals alike. BodyTalk can be used as a stand-alone system to treat many chronic and acute health problems, or can be seamlessly integrated with any healthcare regimen to increase its overall effectiveness. BodyTalk’s major assets are its simplicity, safety and the speed of results.

Naturopathic Medicine – is primary physician-based health care which focuses on holistic and natural medicine.

Colon Hydrotherapy – is a safe and gentle way to hydrate and cleanse the colon Warm filtered water is introduced into the colon, hydrating the tissues and any hardened materials that may be in the colon. Colon Hydrotherapy is also known as colonic irrigation, colon therapy or a colonic. Craniosacral Therapy – is a therapy that uses a light touch to detect and correct imbalances in the membranes of the central nervous system. Energy Balancing – is a science of stimulating and balancing the body’s life energy so healing can occur.

Mindfulness Meditation – is an intentional and self-regulated focusing of attention, whose purpose is to relax and calm the mind and body.

Neurolinguistic Programming (NLP) - is a model rather than a theory – it is the study of subjective experience geared more toward finding solutions than analyzing causes. Reiki – is a method of natural healing based on the application of Universal Life Force Energy. It is a gentle, noninvasive touch either directly on your body or slightly above your body. The intent is to open one’s body to its own healing energy. Rosen Method Bodywork - is a unique form of bodywork that invites relaxation, awareness, and a coming home to the body. Founded over 30 years ago by Marion Rosen, a physical therapist and innovator in the field of body/ mind therapies, Rosen Method is based on the premise that we use muscle tension as a way to limit our experience of life.

Health Resource Guide 2013-14 - 7 In This Section You Will Find:

• Alternative & Comprehensive Medicine • Acupuncture • Health & Wellness • Holistic & Massage Therapies • Homeopathic Providers & Care • Naturopathic Providers • Resources

Acupuncture Clinic of Missoula

3031 South Russell Street, Missoula, MT 59801 (406)728-1600 acuclinic1@gmail.com www.acupunctureclinicofmissoula.com Dallas Seaber, MAcOM, L.Ac. & AnnaBryn Simkowitz-Rogers, MSTCM, L.Ac. Safe, gentle and effective healthcare.

Acupuncture & Herbal Care

Paul Mitchell 1230 West Broadway, Missoula, MT 59802 (406)728-2535 pmitchell@bresnan.net

*Bitterroot Acupuncture & Wellness Center

Caroline Burdulis L.Ac., Diplom 140 South 4th Street West, Suite 3, Missoula, MT 59801 (406) 541-2281 infor@bitterrootacupuncture.com www.bitterrootacupuncture.com facebook.com/bitterrootacupuncture We offer what many of our patients have told us is “the model by which all other medical practices should be measured: a team approach with two specialists to listen to your concerns and provide a comprehensive treatment protocol to treat the root cause of your symptoms.”

*Montana Acupuncture Associates, LLC.

Douglas K. Womack L.Ac., DOM, M.M.Q. 901 SW Higgins Avenue, Suite 2, Missoula, MT 59803 (406)541-2399 mtacupuncture@montana.com www.montana-acupuncture.com www.facebook.com/montanaacupunctureassociates At Montana Acupuncture Associates we are experience in treating a variety of ailments including but not limited to: general women’s issues, pain, smoking cessation and many others.

Ayurvedic Health & Wellness

Anna Donaghy Nix 126 E. Broadway, Suite 24, Missoula, MT 59802 (406)214-2045 anna@ayurvedichealthandwellness.com www.ayurvedichealthandwellness.com Ayurvedic Health & Wellness specializes in holistic medicine, family health, prescriptive yoga, massage, and Ayurvedic body treatments.

Charles Sperry Homeopathic Consulting

Charles Sperry, PHD, PDHOM (UK) 825 West Kent Street, Missoula, MT 59801 (406)241-9864 csperry@blackfoot.net www.redwillowcenter.org/charles_w_sperry Specializing in classical homeopathic consulting on chronic health problems. Restful, compassionate consultation, 4 years formal advanced homeopathic training.

Harmony Natural Health Clinic

Dr. Renee Goddard 120 South 5th Street, Suite 101, Hamilton, MT 59840 (406)381-4733 Dr. Goddard has a Family Practice specializing in Women’s Health for hormone balance using herbs and/or bioidenticals hormones. Wellness education & assistance with weight control, diet and lifestyle instruction/ coaching.

Jirana Integrative Health, PLLC.

Laura Marx, FNP 825 Kent Street, Missoula, MT 59801 (406) 546-3043 missoulalaura@hotmailc.om Laura Marx, Family Nurse Practitioner, focuses on integrative health based on patient choice and time-honored medical traditions.

*Optimum Health & Wellness

Dr. Jeff Engel 2801 Great Northern Loop, Missoula, MT 59808 (406)541-8470 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com At Optimum Health and Wellness, we help people find and understand the true cause of their symptoms and health concerns. Our treatment approach focuses on the entire person, not just on symptoms. Our programs assist people with a variety of conditions including back pain, headaches, and muscle tightness as well as weight loss, fatigue, and nutritional concerns.

Prana Family Practice PLLC.

Mindy Opper, Family Practice Physician Assistant & Ayurvedic Wellness Consultant 825 West Kent Street (406)240-0604 www.redwillowcenter.org www.pranafamilypractice.org Providing full family practice services for women, children and men. Accepting new patients and most insurance plans.

Vital Homeopathic Center

Marissa Cavalier, ND 1015 Mount Avenue, Suite C, Missoula, MT 59801 (406)721-1632 drmarissa@vitalhomeopathic.com www.vitalhomeopathic.com Vital Homeopathic Center offers holistic healthcare for the entire family in a compassionate environment. Our focus is to treat the individual rather than the symptoms and utilize natural therapies.

Aqua Chi Detox Foot Bath

Kristi Haggarty 825 West Kent Street, Missoula, MT 59801 (406)396-2284 kkhaggarty@gmail.com My twenty-two year quest for health through alternative methods has led me to the Red Willow Center for Health and Healing.

Body in Balance

Kathy Mangan, MS, AdvCBP, CBI 825 West Kent Street, Missoula, MT 59801 (406) 880-2639 bodytalkmso@msn.com BodyTalk is a health care system based on clinical observation that when all of the parts and systems of the body are in clear dynamic communication as nature intended, we experience good health. Sessions reconnect communication lines in the bodymind compromised by stress.

Dimensional Health

Tanya Stout 825 West Kent Street, Missoula, MT 59801 (406)544-6679 DimensionalHealthMT.com Specializing in CranioSacral Therapy (CST) and NeuroLinguistic Programming (NLP). CST is excellent for pain and dysfunction from a variety of causes. NLP is a very helpful tool for accessing deeper understanding and resolving issues.

Your Energy Fix

James V. Fix, RMT, CST 415 North Higgins Avenue, Suite 19, Missoula, MT 59801 (360)840-3492 info@YourEnergyFix.com I help people to release stress, discomfort, anxiety and pain by helping them to heal themselves.

8 - Health Resource Guide 2013-14 Hypnotism Center of Western Montana, Inc.

Roberta A. Swartz 140 Cherry Street, Suite 105, Hamilton, MT 59840 (406)375-0446 www.hypnosis4yourlife.com www.memyselfandmind.com The Hypnosis Center offers private hypnotherapy sessions, phone and Skype sessions, and dynamic professional presentation for improving physical and emotional wellness.

Hypnosis for Health

Michelle Voight 852 West Kent Street, Missoula, MT 589801 (406)240-1750 michellevoight.cht@gmail.com www.redwillowlearningcenter.org Hypnosis is an important tool that can help anyone achieve a happy, healthy, successful life. Hypnotherapy has been scientifically proven to aid the individual in achieving their goals by eliminating old unhealthy behaviors and replacing them with new ones.

A Balanced Body

Rose Stoudt, LMT 415 North Higgins Avenue, Suite 128, Missoula, MT 59801 (406)880-8060 abbirose@bresnan.net Gentle manual therapies treating chronic pain, TMJ, headaches, head injuries, neck, back, shoulder, hip, knee and foot pain. Helping people heal since 1985. Practicing advanced cranial technique.

Associated Massage Therapy

Tara Lee Leonard, NTS, LMT & Debra Shorrock, NCTMB, LMT 715 West Kensington Avenue, Suite 2D, Missoula, MT 59801 (406)728-6347 tntleonard85@gmail.com www.missoulaherbalhealth.com We offer a variety of Bodywork Therapies some of which include but is not limited to: Neuromuscular, CranioSacral, Swedish, Foot Reflexology, Pre-Natal, BodyTalk, Deep Tissue and Hot Stone. Whole food and herbal products are also available.

Be Well Therapeutic Massage

Jessica Redding-Newhouse, LMP 1135 Strand Avenue, Missoula, MT 59801 (406)546-4048 jessica@bewellmissoula.com www.bewellmissoula.com Combining Swedish & Deep disuse techniques for relaxation and injury treatment. Flexible hours.

Bodyworks Massage & Movement

Siene Allen, LMT, CPT 225 Hickory Street, Missoula, MT 59801 (406)210-3245 info@bodyworksmissoula.com As a massage therapist and corrective exercise specialist, I work to identify where your tissues are holding tension and bring your awareness to that area. I offer numerous massage and movement options as well as individual and group training.

Body Spirit Connection

Susan Clark Moran, LMT 309 West Kensington Avenue, Missoula, MT 59801 (406)239-0416 Sooze@bodyspiritconnectonMT.com bodyspiritconnectionmt.com/home.htm Body Spirit Connection Massage Therapy is located in my tranquil home studio in beautiful Missoula, MT. Helping people with massage therapy is my passion and great joy. I typically use a combination of types of therapies, including Swedish, Deep Tissue and Reiki for a total mind-body-spirit connection.

Cedar Creek Salon & Day Spa

216 West Main Street, Suite 210, Missoula, MT 59801 (406)543-0200 www.cedarcreekspa.com Our salon and spa services include skin care facials, massages, body treatments, herbal wraps, manicures, pedicures, hairstyling and coloring and luxury baths.

Deborah Kimmet Massage Therapy & Movement Education

1048 Burlington Avenue, Suite 105, Missoula, MT 59801 (406)544-4704 Deborah’s goal is to help every individual reach toward pain-free movement in daily life. A comprehensive assessment is performed at your first session to help you treat the cause of your pain. Serving the public since 1987. Some insurance accepted.

Henry Cloud Massage

Henry Cloud, LMT 2204 Dixon Avenue, Missoula, MT 59801 (406)830-3343 Licensed massage therapist with over 23 years’ experience in Craniosacral Therapy, Therapeutic & Lymphatic Massage, Feldnkrais, Movement Education, Motor Vehicle and WC Accidents. Insurance billing available.

Kizment’s

Diane Godfrey, LMT 920 North Russell Street, Missoula, MT 59801 (406) 728-4142 Kizmet’s offers therapeutic Massage, Craniosacral Therapy, Reiki, Lymphatic Massage and Alaskan Flow Essences.

Missoula Massage and Body Care Clinic

Michelle McClain 1116 South Russell Street, Missoula, MT 59801 (406)541-1525 www.missoulamassageclinic.com Complete services for body, mind and spirit. Our mission is to make a positive difference in our day through massage therapy and body work.

Misty’s Salon & Spa

3101 South Russell Street, Missoula, MT 59801 (406)543-0717 www.mistyssalon.com At Misty’s we specialize in a variety of massage to help regenerate your physical and mental well-being.

Moondance Healing Therapies

Rosie Smith, LMT, CBP 825 West Kent Street, Missoula, MT 59801 (406)240-9013 lunarosie@yahoo.com www.redwillowcenter.org Supporting mental, emotional and physical transformation utilizing massage, BodyTalk, essential oils and a variety of holistic techniques.

Rosen Method of Missoula

Elaine Conder, LMT 825 West Kent Street, Missoula, MT 59801 (406)721-7549 www.redwillowcenter.org Rosen Method is a unique form of bodywork that invites relaxation, awareness and a coming home to the body. It is based on the premise that we use muscle tension as a way to limit our experience of life. Often this limiting is a means of protection developed depending on the survival needs.

*Serendipity Spa at The Women’s Club

2105 Bow Street, Missoula, MT 59801 (406)728-4410 www.thewomensclub.com Welcome to Serendipity Spa at the Women’s Club! We offer massage therapy seven days a week, with a wide range of appointment times available. Serendipity Spa welcomes our Women’s Club members, but is also open to the public.

Health Resource Guide 2013-14 - 9 Shana’s Heart of Healing

Shana Dieterle, PT, CST 127 N. Higgins Ave, # 303, Missoula, MT 59802 (406) 396-5788 shana@ShanasHeartofHealing.com http://www.ShanasHeartofHealing.com Holistic bodywork based on 30 years experience as Licensed Physical Therapist. CranioSacral-, Bioenergetic-, Lymph Drainage Therapies, Myofascial Release. Body-mind-spirit integration to raise consciousness, clear inner conflicts and blockages, and make space for a more joyful life experience.

*The Peak Health and Wellness Centers

5000 Blue Mountain Road Missoula, MT 59804 & 150 East Spruce Street, Missoula, MT 59802 Blue Mountain Location (406) 251-8200 Downtown Location (406) 317-1960 peakmissoula.com A relaxed body and calm mind are vital to a healthy life. Let our expert massage therapists pamper you in a serene setting.

Dena Saedi Yoga Therapy

825 West Kent Street, Missoula, MT 59801 (406)544-7282 www.denasaedi.com www.redwillowcenter.org Yoga therapy offers a personalized approach to facilitate healing for people with specific or persistent health problems.

Local Resources: Missoula Reiki Share Community Group

Bob Ruby, Reiki Master 2500 Great Northern Avenue, Union Place Community Room, Missoula, MT 59808 (406)640-3020 missoula.reiki@gmial.com reikishare.webs.com Missoula Reiki Share is a community group dedicated to sharing information about reiki with our community. ATTEND REIKI EVENTS IN MISSOULA....educational classes are ongoing by donation. Reiki Share pot lucks are “To Be Announced” monthly if we get enough RSVPS’. Private Reiki appointments are available through our website.

Red Willow Learning Center

Kathy Mangan 825 West Kent Street, Missoula, MT 59801 (406)721-0033 info@redwillowlearning.org www.redwillowlearning.org The experience of trauma has the ability to disrupt lives in many ways. Mindbody medicine such as meditation, tai chi, yoga, and expressive arts has the potential to help heal in a very profound way. Red Willow Learning Center offers these opportunities to everyone in our community. Sliding scale is available for all RWLC sponsored classes.

O Therapy Services, LLC. (Integrated Therapy Works)

800 Kensington Avenue, Suite 100, Missoula, MT 59801 (406)239-5820 www.otherapyservices.com Occupational and Yoga therapy services to children and adults with diverse needs; DIR Floortime certified. Diagnoses include; autism, ADHD, chronic pain, TBI and more.

A collaborative practice offering holistic, integrated health care as unique as each person we serve. ANDREA JOHNSON, MA, RD Nutritionist Certified LEAP Therapist (406) 370-5322 COE DOLVEN, MA, LCPC, PLLC Licensed Clinical Professional Counselor (406) 541-7324 DENA SAEDI, CYT Certified Yoga Therapist (406) 544-7282 ELAINE CONDER, LMT Certified Rosen Bodywork Practitioner Licensed Massage Therapist (406) 721-7549

825 West Kent Avenue Missoula, MT 59801 (406) 721-0033 www.redwillowcenter.org

GEOFF RAMSAY, DC Chiropractor (406) 396-1045

KRISTI HAGGARTY Aqua-Chi Detox Foot Baths (406) 396-2284

JULIE LINVILLE, CHom Classical Homeopathy (406) 546-5485

LAURA MARX, APRN-C Family Nurse Practitioner Ayurvedic Wellness Consultant (406) 546-3043

KATHY MANGAN, MS, AdvCBP, CBI Advanced Certified BodyTalk MICHAEL NORVELLE, Ph.D. Practitioner Acupressure Certified BodyTalk Instructor (406) 546-5915 (406) 880-2639 MICHELLE VOIGT, CHt KERRY MAIER, Ed.D. Certified Hypnotherapist Licensed Clinical Professional Certified HypnoBirthing® Educator Counselor & Fertility Consultant (406) 239-5494 (406) 240-1750

MINDY OPPER, PA-C Physician Assistant Ayurvedic Wellness Consultant (406) 240-0604 ROSIE SMITH, LMT, CBP Thai & Swedish Massage Arvigo Technique of Maya Abdominal Massage Certified BodyTalk Practitioner (406) 240-9103 TANYA STOUT NeuroLinguistic Programming CranioSacral Therapy CranioSacral Fascial Therapy (406) 544-6679

10 - Health Resource Guide 2013-14

assisted living Choosing a facility for yourself or your family member can be overwhelming; however there are resources to help make these life changing decisions. Educate yourself about your options, which include contacting the Area Agency on Aging in your area and speaking to the local ombudsman. The ombudsman is the resident advocate for people living in a long term care facility. They can provide you with consumer tips, comparison tools and answer any questions you might have. In addition, visiting the potential

facilities is highly recommended. Ask to sample the food, talk to residents, and look at the activities being provided. Part of the research should include reviewing the facilityâ&#x20AC;&#x2122;s most recent survey which will tell you how the facility did on its last state inspection and is available upon request at all facilities. Included in this guide are both nursing homes and assisted living facilities. For facilities outside of Missoula, please contact your closest office on aging at 1-800-551-3191.

*= Arranged

**=Negotiated

Health Resource Guide 2013-14 - 11

nursing homes

12 - Health Resource Guide 2013-14

independent living

Health Resource Guide 2013-14 - 13

14 - Health Resource Guide 2013-14

A SAFE & CARING HOME FOR PEOPLE WITH MEMORY LOSS • Comforts & design of a family home • Well trained & compassionate caregivers. • Respite & day program. • Personalized daily activities such as gardening, art, worship, reminiscing, singing, baking, exercise, & pet therapy. • Culture of gentle and loving care.

www.edgewoodvista.com

406-549-9660

2815 Palmer, Missoula

Happy 41st Anniversary Missoula Manor!

Retirement Living Current Openings For persons 62 or older

• • • • • • • • • •

Studio & 1 Bedroom Apartments Affordable Services & Rent (30% of Income) 3 Meals a Day Centrally Located Beauty Shop Convenience Store Housekeeping Services Non-denominational Chapel Laundry Facilities Service Coordinator

Missoula Manor Homes 909 W.Central Missoula, MT 59801 Call us today at 728-3210 or visit www.missoulamanor.com TTY Relay Service 1-800-253-4091 (For TTY users only)

Retirement living made simple.

Enjoy premier amenities like delicious chef-prepared meals, regular housekeeping, 24/7 live-in managers, scheduled transportation, and more. Call 406-206-2142 today to schedule your personal visit and complimentary meal!

Grizzly Peak

Independent Retirement Living

3620 American Way • Missoula, MT 59808

(406) 542-7009

Our Family is Committed to Yours. The independence you desire with the assistance you need!

Health Resource Guide 2013-14 - 15

cancer and oncology Cancer is a general term for cells that grow out of control, no longer perform their normal functions, and invade other tissues. Cancer was the second leading cause of death in Montana from 2005-2009 after diseases of the circulatory system such as heart disease and stroke. The causes of cancer are usually unknown, but are often preventable. Many types of cancer are considered curable especially if discovered early and all cancer cells are removed by surgery or destroyed by chemotherapy or radiation. Cancer doesn’t discriminate – it is blind to economic status, gender and age. A cancer diagnosis affects everyone – the patient, family, friends and co-workers. A more complete Cancer Resource Guide for Missoula, Mineral and Ravalli counties is available online at www.CancerResourcesMT.org. The website also has a calendar of local cancer-related events. It was developed by the Missoula Responds to Cancer Coalition, working with the Montana Cancer Control Program, the Montana Cancer Control Coalition and Tobacco Free Missoula County. Definitions: The National Cancer Institute has a user-friendly Dictionary of cancer and oncology terms at: www.cancer.gov/dictionary In this section you will find the following resources for Missoula County: • Cancer Support Organizations & Online Cancer Resources • Camps & Retreats • Financial Resources for Cancer • Physical, Therapeutic & Wellness Activities • Support Groups • Survivorship: Living with Treatment & Beyond Many other sections in the Health Resource Guide that offer relevant resources, such as: • Alternative Medicine • Disability Services • Durable Medical Equipment • Emergency Basic Needs • End of Life & Hospice • Health Insurance and Other Financial Options • Hospitals and Health Facilities • Mental Health • Nutrition • Prevention (includes information on Cancer Screenings, Genetic Testing & Tobacco Cessation) • Reconstructive and Cosmetic Surgery • Rehabilitation Services and Resources • Seniors • Transportation and Lodging For personalized assistance, contact the Social Workers/Navigators/Case Managers at the site associated with your care:

*Community Medical Center

Montana Cancer Specialists: (406) 327-3912 Montana Breast Health: (406) 327-4517

*Providence St. Patrick Hospital

The Montana Cancer Center: (406) 329-5713 Breast Center: (406) 329-5656

OR *Missoula Aging Services: (406) 728-7682 or 1-(800)-551-3191

CANCER SUPPORT ORGANIZATIONS American Cancer Society (ACS)

Missoula office: 3550 Mullan Rd., Ste. 103, Missoula, MT 59808 (406) 728-1004, Mon – Fri 8:30 a.m. – 5 p.m. National Cancer Information Hotline: 1-(800)-ACS (227)-2345, 24 hours a day, 7 days a week www.cancer.org ACS is a nationwide, community-based, voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives and diminishing suffering from cancer through research, education, advocacy and service. Direct support includes: • Cancer Resource Center –Free access to resource information and support at Montana Cancer Specialists, located at Community Medical Center. • Gift Closets - Women battling cancer can go to the Gift Closet for free wigs, hats and scarves located at three locations in Missoula: (1) The American Cancer Society, 3550 Mullan Road, Suite 301, (2) Montana Cancer Specialists at Community Medical Center and (3) Cancer Center of Montana at St. Patrick’s Hospital. • Health Insurance Assistance Service: MT cancer patients can call the American Cancer Society’s 24-hour toll-free number to speak with a health insurance specialist to ask about coverage and insurance programs specific to the state. • Look Good…Feel Better - Trained cosmetologists offer free group sessions to teach female cancer patients beauty techniques to help enhance their appearance and self-image during chemotherapy and radiation treatments. Call (406) 728-1004 for dates, times and locations. • Patient Lodging Program: Designed for cancer patients and one caregiver who must travel more than 50 miles or 90 minutes to receive cancer treatment. Participating hotels provide complimentary or reduced rate rooms to patients on a space available basis. Call (406) 728-1004 eight to ten days in advance to arrange lodging. • Reach to Recovery – Trained breast cancer survivor volunteers provide support via phone or in person to newly diagnosed breast cancer patients. • Relay For Life – The largest signature fund-raiser of the American Cancer Society which includes survivor celebrations and memorial events. • Road to Recovery: Trained volunteer drivers provide free rides to treatments and home again. Call (406) 728-1004 for more information.

Care at HOM

Call Care at HOM 406-543-4408. This palliative program provides RN case management to assist patients and their physicians with pain and symptom management at home after hospital discharge and between treatments. Patients may continue to receive curative treatment and attend physician appointments. Care at HOM helps assure continuity and coordination of care between specialists, physicians, caregivers and pharmacists.

16 - Health Resource Guide 2013-14 Caregiver Support at Village Senior Residence

Meets every Wednesday noon – 1:30 pm (lunch included) 2815 Old Fort Rd Call HOM Hope Center 406-543-4408 for information. Caregiving is a labor of love that is both challenging and rewarding. Caregiver Support provides an opportunity for caregivers to use humor and companionship, and share disease-specific information to energize and restore their spirit. Family, volunteer and paid caregivers welcome.

HOM Hope Center

800 Kensington St ste 204 406-543-4408 HOM Hope Center offers grief, loss, trauma and caregiver support through facilitated, specialized groups and individual consultations.

Komen: Susan G. Komen Race for the Cure, Montana Affiliate P.O. Box 5568, Helena, MT 59604 (406) 495-9337 www.komenmontana.org and www.komen.org The Montana Komen Race for the Cure®, attracting over 4,000 participants, is held in Helena each May. 25% of money raised funds breast cancer research. 75% funds Montana community grants providing free clinical breast exams, mammograms, diagnostic services, education and survivor support across Montana.

Montana Cancer Control Program (MCCP)

Missoula City-County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3684 www.co.missoula.mt.us/healthpromo/CancerControl/ MCCP provides free educational materials, speakers on cancer topics and assistance for professionals. MCCP edits the local Cancer Event Calendar, the Cancer Resource Guide at www.Cancerresourcesmt.org and facilitates the Missoula Responds to Cancer Coalition.

Montana Cancer Control Coalition (MTCCC)

www.mtcancercoalition.org/ MTCCC is a statewide collaborative of individuals and organizations working together to reduce the overall burden of cancer for Montanans. Workgroups address priority objectives through collaborative projects. To volunteer, or for more information, call (406) 258-3684.

Montana Cancer Institute Foundation

500 W. Broadway, Missoula, MT 59802 (406) 329-5663 www.montanacancerinstitutefoundation.org/default.cfm The Institute is a unique, independent collaborative effort between Providence St. Patrick Hospital and the University of Montana promoting the integration of research, patient care and educational programs.

ONLINE CANCER RESOURCES A few of the Best Recommended Sites: • American Cancer Society (ACS): www.cancer.org • American Society of Clinical Oncology (ASCO): www.cancer.net • Cancer Resource Guide for MT: Missoula, Mineral and Ravalli county resources are available online at www.CancerResourcesMT.org . Also calendar of local cancer-related events and a more specific list of online resources. • Mayo Clinic: www.mayoclinic.org/cancer-treatment • MedicineNet.com: www.medicinenet.com/cancer/focus.htm • National Cancer Institute: www.cancer.gov • The National Comprehensive Cancer Network® (NCCN®) Guidelines for Patients: www.nccn.org/clinical.aspby Access to many documents with a wealth of information; some are also available by mail. Guidelines on Supportive Care, Treatment of Cancer by Site and Survivorship Guidelines. • The National Center for Biotechnology Information (NCBI): www.ncbi.nlm.nih.gov For biomedical and genomic information. • Online Cancer Resource List: www.mtcancercoalition.org/index an extensive 34-page list of links for science and evidence-based cancer information websites compiled by the Montana Cancer Control Coalition Treatment & Research Team.

CAMPS & RETREATS A Camp to Remember

Tamarack Grief Resource Center 516 S. Orange St., Missoula (406) 541-8472 www.tamarackgriefresourcecenter.org Tamarack Grief Resource Center bereavement camps and retreats, held throughout western Montana, provide opportunities for youth, teens, adults, and families to connect with others in an enjoyable, relaxing environment. Time to play, create, and explore is interspersed with chances to honor and remember.

*Camp Mak-A-Dream Children’s Oncology Camp Foundation

65 miles east of Missoula at Gold Creek Office: 2110 Johnson St., Missoula, MT 59801 P.O. Box 1450, Missoula MT 59806 (406) 549-5987, Fax (406) 549-5933 www.campdream.org www.facebook.com/Camp-Mak-A-Dream info@campdream.org Office hours Mon-Fri, 8 a.m. – 5 p.m. (hours may vary during summer camp season) Camp Mak-A-Dream provides year-round medically-supervised, cost-free programs for children, young adults and families affected by cancer. Programs are designed for both age-specific and diagnosis-specific cancer patients and survivors in a safe, supportive environment with both educational and recreational activities.

Casting for Recovery

P.O. Box 8055, Kalispell, MT 59904 (406) 752-1739 www.castingforrecovery.org; www.facebook.com/castingforrecovery Casting for Recovery’s program combines counseling, medical information, and the therapeutic sport of fly-fishing. The two-and-one-half day retreats are offered at no cost to women of any age and at any stage of breast cancer treatment and recovery.

Chicks n Chaps Women’s Only Rodeo Clinic

2785 Meriwether St., Missoula, MT 59803 (406) 240-5228 shannone.hart@chicksnchaps.org www.chicksnchaps.org, www.facebook.com/Chicks-n-Chaps-National-Womens-Rodeo-Clinic & www.twitter.com/ChicksNChaps Chicks n Chaps raises money for breast cancer treatment, education and prevention across Montana and the US, while teaching women about the sport of rodeo. Money raised stays in that town to help local people get the medical attention they may need for breast cancer.

Eagle Mount, Big Sky Kids

6901 Goldenstein Ln., Bozeman, MT 59715 (406) 586-1781 bigskykids@eaglemount.org www.eaglemount.org; www.facebook.com/eaglemountbozeman; www.twitter. com/eaglemountboz Big Sky Kids camps are designed for young people with cancer and their families, tailored to campers’ ages and medical requirements - helping campers to heal, grow, and simply be reminded of how it feels to be a kid again, free from the chains of treatment and hospital visits.

For One Another Family Camp

Cancer Family Network and Cancer Support Community Flathead Lake, near Kalispell, MT (406) 582-1600 www.cancersupportmontana.org (see “Programs” tab) Any family who has a member experiencing a cancer diagnosis is welcome to attend this annual summer camp, free of charge.

Mending in the Mountains

320 Guest Ranch: 205 Buffalo Horn Creek Rd., Gallatin Gateway, MT 59730 Office: Cancer Support Community of Montana, 102 S. 11th Ave., Bozeman, MT 59715 (406) 582-1600 www.cancersupportmontana.org (see “Programs” tab) A weekend retreat to assist women cancer survivors in rediscovering joy and hope in life; to offer tools for empowering women to meet the physical, emotional, and spiritual challenges of cancer recovery; and to provide nurturing support from other survivors dealing with similar life challenges.

Health Resource Guide 2013-14 - 17 Reel Recovery

160 Brookside Rd., Needham, MA 02492 1-(800)-699-4490 www.reelrecovery.org info@reelrecovery.org Reel Recovery is a national non-profit organization that conducts free flyfishing retreats in various places around the country for men recovering from all forms of cancer.

FINANCIAL RESOURCES FOR CANCER • See also the “Health Insurance and Other Financial Options” section of this Guide

Cancer Care and The Cancer Care Co-Payment Assistance Foundation

Health Insurance & Benefits

see “Health Insurance and Other Financial Options” section • Coverage for Cancer Treatment varies widely according to your plan’s coverage. Check with your insurance provider. • Health Insurance Assistance Service: 1-(800)-ACS (227)-2345, 24 hours/day, 7 days/week MT cancer patients can call the American Cancer Society’s 24-hour toll-free number to speak with a health insurance specialist to ask about coverage and insurance programs specific to the state. • Preventive Screenings and Services are now being covered by most insurance providers without deductible or co-pay, under the Affordable Health Care Act. There are exceptions, however, so check with your insurance provider for details on your coverage. For more information see: www.healthcare.gov/news/ factsheets/2010/07/preventive-services-list.html

The Help Now Fund for Breast Cancer

1-(800)-813-HOPE (4673) www.cancercare.org www.cancercarecopay.org/ for assistance with chemotherapy or targeted treatment co-payments Offers limited assistance for cancer-related costs, and provides professional oncology social workers to help find resources via phone. Assists with costs such as: transportation to and from cancer treatment, home care, child care, pain medication, and lymphedema supplies (breast cancer only).

www.thebreastcancercharities.org/help-now-fund/ The Help Now Fund is a program for breast cancer patients, providing onetime emergency financial assistance for rent and utility bills. Applications are accepted monthly from the 1st through the 7th.

Cancer Fund of America

Imagine Missoula

(406) 273-4608 www.cfoa.org/home.html Cancer Fund of America is a non-profit organization set up to help cancer patients, hospices, and other non-profit healthcare providers by way of sending products free of charge.

Chase Hawks Memorial Association (CHMA)

Hospital Assistance: check with your Social Worker. Most hospitals can provide assistance for people who need help with their bills - with or without insurance coverage. 1620 Howell St., Missoula, MT 59802 (406) 546-4697 www.imaginemissoula@gmail.com Imagine Missoula Facebook Group Imagine Missoula creates a network of friends and volunteers - eyes and ears, hands and feet, scattered throughout Missoula - to help identify the needs all around us, to help meet those needs.

122 N. 30th St., Billings, MT 59101 (406) 248-9295 www.chasehawks.com/ The CHMA is a Montana non-profit corporation that raises money to assist families in crisis. The Association awards grants, organizes volunteer efforts and labor, and co-sponsors fund-raising benefits for families facing crisis situations that fall outside traditional sources of aid.

Jadyn Fred Foundation

Chicks n Chaps

Joshua & Schuyler Cancer Foundation

2785 Meriwether St., Missoula, MT 59803 (406) 240-5228 shannone.hart@chicksnchaps.org www.chicksnchaps.org Chicks n Chaps raises money for breast cancer treatment, education and prevention, while teaching women about the sport of rodeo. Funds raised are distributed to charitable organizations to distribute locally to families and individuals who are impacted by breast cancer. The Missoula Chicks n Chaps™ event distributes funds raised to Tough Enough to Wear Pink of Montana.

Christina Applegate Foundation - Right Action for Women

www.rightactionforwomen.org Right Action for Women provides aid to individuals who are at increased risk for breast cancer and do not have insurance or the financial flexibility to cover the high costs associated with MRI breast screenings and BRCA testing.

*Community Medical Center Ava Nicole Breast Health Fund

Community Medical Center Foundation 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4141 The Ava Nicole Fund helps support the needs of breast health patients during their diagnosis and treatment, providing medication, wigs and camisoles, gas money and more. Supported in part by Chicks and Chaps, the Diva Day Run and others.

First Call for Help

2-1-1 or (406) 549-5555 www.montana211.org/ Montana 2-1-1 has the most current and comprehensive listing of community resources available locally by phone or online. A 24-hour information and referral service that provides the vital link between people with questions or problems and the social services in the community available to meet their needs.

P.O. Box 325, Missoula, MT 59806 (406) 370-2159 www.jadynfred.org Dedicated to providing financial support to families in need of a higher level of medical care for their child related to cancer treatment, major medical needs, or special needs not related to major medical care. Mike Peterson (406) 821-1999 bitterrootrcd@cybernet1.com or email Mike @ mdpgriz@aol.com Dedicated to assisting with financial relief to Bitteroot Valley cancer patients and their families in an effort to help them focus their energies on the healing process. The foundation can help with funds for gas, groceries, and utilities.

Leukemia & Lymphoma Society

www.lls.org Assists with grants for anyone with blood cancer, based on type, and provides telephone support groups.

Mark Allen Hart Foundation

www.markhartfoundation.org & www.facebook.com/MarkAlanHartFoundation The Mark Allen Hart Foundation collects donations and holds fundraisers to provide financial assistance to Missoula County residents undergoing treatment for cancer.

Marshall & Mary Brondum Special Assistance Foundation

P.O. Box 3106, Missoula, MT 59806 (406) 549-3315 www.brondumfoundation.org/ The Foundation’s purpose is to aid individuals whose needs are not met by already existing charities and/or agencies. These needs may be (but not limited to) medical, adaptive life-style, and financial.

Partnership for Prescription Assistance

1-(888)-477-2669 www.pparx.org/ Bringing together America’s pharmaceutical companies, healthcare providers, patient advocacy organizations and community groups to help qualifying patients without prescription drug coverage get free or low-cost medicines through the public or private program that’s right for them.

18 - Health Resource Guide 2013-14 The Payden Memorial Foundation

P.O. Box 166, Livingston, MT 59047 (406) 222-6700 www.payden.org contact@payden.org The Payden Memorial Foundation helps Montana families who need help with the added expenses when a child is diagnosed with cancer, like flights to regional treatment centers, as well as food, clothing and other necessities. Funds come from generous donations and an annual Blazing Saddles “Bike the Bridgers for Kids with Cancer” Fundraising Event.

*Providence St. Patrick Foundation/Team Up Montana/Cancer Compassion Fund www.teamupmontana.org www.facebook.com/teamupmontana Team Up Montana is a dedicated effort to raise awareness and funding for cancer patients in Montana. Financial support can be provided for medical bills, treatment travel expenses, utility bills, everyday expenses or voucher for preventative screenings, such as mammograms.

*Providence St. Patrick Hospital Assistance Fund

www.montana.providence.org/donate/st-patrick-hospital-foundation (406) 329-5640 The St. Patrick Hospital Foundation’s general fund can provide assistance with medical bills for patients to who do not qualify for the Cancer Compassion Fund.

*St. Patrick Hospital Medication Assistance Program (& other resources)

www.montana.providence.org/hospitals/st-patrick/for-patients-and-visitors/ information-for-patients/prescriptions/ (406) 327-1692 Medication Assistance Coordinators are available to find resources to help patients pay for their medicine. St. Patrick Hospital and Providence Medical Group offer medication assistance services to our patients for free.

Tough Enough to Wear Pink of Montana (TETWP)

900 N. Orange St., Ste. 106, Missoula, MT 59802 www.toughpinkmontana.org Provides funding for breast cancer awareness, education, screening, prevention, treatment, support and further diagnosis for Montana women and men. Grants are available up to $1,000 and that can be used however needed; the St. Patrick House is supported to provide housing during breast cancer treatment; hosts a Free Mammogram Day the Thursday before Mother’s Day.

Wings - Flathead, Lake Counties

P.O. Box 7852, Kalispell, MT 59904 (406) 257-WING (9464) info@wings.com www.sites.google.com/site/wingsregionalcancersupport/ Offers individuals in our community and their families’ financial assistance to help defray out-of-pocket expenses associated with cancer treatment such as housing, transportation, and meals. Assistance is available for costs arising from travel for treatment, both within and outside of Montana.

PHYSICAL, THERAPEUTIC & WELLNESS ACTIVITIES *Breast Cancer Survivors Water Fitness Community Medical Center

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4634 www.communitymed.org This program is designed for women who have felt the impact of cancer, using warm water therapy for stretching and aerobic exercise.

*Breast Rehabilitation and Lymphedema Treatment

Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4050 Therapists with specialized training can provide breast cancer patients with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

FauxPink Health Inc.

(406) 640-FAUX (3289) www.Fauxpink.org FauxPink offers group parties to educate women of all ages on the importance of prevention and early detection of breast cancer.

*Fit to Fight at the Peak Health & Wellness Center

Alpine Physical Therapy, 5000 Blue Mountain Rd., Missoula, MT 59804 (406) 251-2323 www.fittofightmt.org A non-profit that empowers cancer patients and survivors to improve their quality of life through an eight-week, physical-therapist supervised, donationbased program of fitness and health. There are three eight-week sessions throughout the year; early spring March-April; late spring May-June; fall Sept-Oct.

*Go With The Flow Aquatic Therapy for Chronic Pain

Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4634 www.communitymed.org Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

Living Art of Montana

725 W. Alder, #17 (Warehouse Mall), Missoula, MT 59802 (406) 549-5329 www.livingartofmontana.org; www.facebook.com/Living-Art-of-Montana; ysteinprograms@livingartofmontana.org Living Art of Montana uses the arts and nature to support healing. A variety of workshops are offered free of charge for people facing illness and loss.

*YMCA’s Bodies of Hope

Missoula Family YMCA 3000 S. Russell St., Missoula, MT 59801 (406) 721-YMCA (9622) www.ymcamissoula.org Free to Y members, $10/class for non-members, fee reduction may be available. A class to improve the lives of those touched by cancer, the class combines recovery, strength, meditation, and discussion that offer healing and support.

Yoga Therapy for Cancer

P.O. Box 7734, Missoula, MT 59807 (406) 544-7282 www.denasaedi.com Yoga is known to reduce stress, calm the mind and increase strength and flexibility. Yoga Therapy offers a personalized approach to facilitate the healing of the body, mind and spirit. Suitable for any stage of recovery. Other Missoula Resources Include: • Health Clubs & Gyms all have staff to assist with special fitness needs. • Physical Therapists – A physical therapist may help with prevention of disability, pain, weakness and/or poor endurance resulting from cancer and its treatment. See the www.mapta.org for listings of local therapists. • Red Willow Learning Center, Inc., 825 W. Kent Ave., Missoula, MT 59801, (406) 721-0033; www.redwillowlearning.org/Home. Provides a variety of alternative, body/mind based healing services. • See Exercise and General Health section.

Health Resource Guide 2013-14 - 19

SUPPORT GROUPS Bereavement Support Groups: most Hospice agencies provide free support groups that are open to the public. See the End of Life Section. Cancer Support Groups:

*Breast Cancer Wellness Group

Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-4517 This group meets the second Wednesday of every month from 12 p.m. - 1:30 p.m. For more information call the Breast Health Navigator.

Caregiver Support at Village Senior Residence

*Caregiver Support Group at Missoula Aging Services

337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 www.missoulaagingservices.org/caregiver.html Caregiver support group meeting held on the third Tuesday of each month from 4 p.m. – 5 p.m. Call or email senior@missoulaagingservices.org to be added to the Missoula Aging Service’s support group mailing list. Website has more caregiver resources.

*Friend and Family Support Group

Montana Cancer Center at Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (2nd floor of the St. Patrick Hospital Broadway Building) (406) 329-5713 Meets on the second Wednesday of each month, from 11:30 a.m. to 12:30 p.m. Meetings are free and open to family and friends of those in all phases of testing, treatment and follow-up for cancer.

*General Cancer Support Group, Montana Cancer Center

Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (2nd floor of the St. Patrick Hospital Broadway Building) (406) 240-0996 Meets on the second Thursday of each month, from noon to 1:30 p.m. Meetings are free and open to those in all phases of testing, treatment and follow-up for cancer, as well as family and friends. A light lunch is served.

Healing Hearts for Moms

Contact Judy at (406) 549-8482 Caring support group for mothers meets each month to help each other through the hardest thing a mother ever has to deal with – the death of their child. We cry together, encourage each other, and give a lot of support. Our purpose is to help each other deal with grief and then move on and make life meaningful again.

Renal Support Group

Meets 1st Wednesday of each month. Call HOM Hope Center 406-543-4408 for information on time/location. Whether in the early stages of kidney disease, on dialysis or post-transplant, patients, patient families and caregivers receive support through shared stories, ideas and resources. This group provides an opportunity to build social, emotional and spiritual health for anyone impacted by kidney disease. Membership is free, come anytime.

*Sisters in Survival Breast Cancer Support Group

500 W. Broadway, Missoula, MT 59802 2nd floor of the St. Patrick Hospital Broadway Building (406) 329-5656 Breast cancer support group meets the first Tuesday of every month from noon to 1 p.m. For more information call the above number, or email chouska@ saintpatrick.org.

SURVIVORSHIP: LIVING WITH TREATMENT & BEYOND

An individual is considered a cancer survivor from the time of diagnosis, through the remainder of his or her life. The numbers of survivors are growing - currently about 12 million in the U.S. and expected to reach 20 million by 2020. As the numbers grow, after-treatment resources are beginning to be more available. During acute cancer treatment most patients are managed medically by their oncologist and social workers offer assistance with psychosocial and financial issues. Once they complete treatment, some patients are frightened by the fact that they will not have as frequent access to professional care. Patients can be proactive and ask their oncologist or social worker for a “Survivorship Plan” to review with their primary healthcare provider. Both your oncologist and your primary healthcare provider should be made aware of any questions or concerns that exist, including psychosocial issues, financial concerns, and quality of life issues. The four most commonly reported concerns after treatment are energy, concentration, sexual functioning, and neuropathy (pain or numbness in hands or feet). Following In this Section: • Advanced Care Planning • Fertility • Health Care Facilities for Screening and Treatment • Infections • Lodging & Transportation • Lymphedema • Pain Relief, Neuropathy, Comfort & Palliative Care • Self-Care Support • Survivorship Care

Advanced Care Planning

800 Kensington St ste 204 406-543-4408 HOM Hope Center offers grief, loss, trauma and caregiver support through facilitated, specialized groups and individual consultations.

As you work with treatment, you will be asked to complete one or more Advanced Directives – your choices about how and how extensively you would like to be treated in a serious medical situation and unable to make decisions for yourself. It provides instructions about what you would want done or not done about life-sustaining treatment and other health care issues. Talk with your family, friends, and physicians about your advance directive. Be sure the person you appoint to make decisions on your behalf understands your wishes and has copies of your forms. Examples of advance directives include health care directives, living wills (called declarations in Montana), health care (medical) powers of attorney, and provider orders for life sustaining treatment (POLST). Here are three common Advance Directives used in Montana:

*Men’s Cancer Support Group

Five Wishes

HOM Hope Center

Partnered with the Montana Cancer Center at Providence St. Patrick Hospital 314 N. 1st St. W., Missoula, MT 59802 (406) 214-9697 Free and open to men in all phases of testing, treatment and follow-up for cancer. Group meets the last Thursday of the month from 12:15 p.m. – 1:45 p.m. Men thrive in a supportive, all-male environment and express surprise and satisfaction at how helpful and enjoyable this can be. Please call or email gshanks84@gmail.com for more information.

www.agingwithdignity.org/forms/5wishes.pdf

The Montana End-of-Life Registry

www.endoflife.mt.gov The Montana End-of-Life Registry electronically stores advance directives and allows registered health care providers and consumers access to them. It is overseen by the Attorney General’s Office.

20 - Health Resource Guide 2013-14 Montana Provider Orders For Life-Sustaining Treatment (POLST)

www.dphhs.mt.gov/sltc/services/vethome/MVHForms/POLST.pdf The provider should review the POLST form: each time a patient is admitted to a facility, any time there is a substantial change in the patient’s health status, or any time the patient’s treatment preferences change. For More Information: A handout on Advanced Directives by MSU Extension www.msuextension.org/publications/FamilyFinancialManagement/ MT200602HR.pdf

Fertility

• Referrals can be made by your health care provider, and should be done BEFORE treatment for some types of cancer.

NW Cryobank

1805 Bancroft St. Ste. #1, Missoula, MT 59804 (406) 549-0958 www.nwcryobank.com

*St. Patrick Hospital Breast Center

Providence, St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5656 www.montana.providence.org/clinics/womens-care-center/services/breasthealth/ Accredited by the National Accreditation Program for Breast Centers, the Center offers comprehensive breast services and breast cancer treatment in one location. Services include screening and diagnostic mammograms, breast ultrasound, stereotactic biopsy, MRI, CT, and PET-CT. The Center’s Certified Breast Health Navigator is also a Certified Breast Care Nurse.

HAMILTON: Marcus Daly Memorial Hospital Radiology Center 1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4426 www.mdmh.org/getpage.php?name=radiology&sub=Services

Online Resources:

Marcus Daly Memorial Hospital Specialty Clinic

Health Care Facilities for Screening and Treatment

Rocky Mountain Neurosurgery Center

www.fertilehope.org www.myoncofertility.org www.savemyfertility.org

COMMUNITY MEDICAL CENTER, MISSOULA: *Advanced Imaging at Community Medical Center

2803 South Ave. W., Missoula, MT 59804 (406) 327-3950 www.advancedimagingofmt.com/ Advanced Imaging is a part of the Montana Breast Health Program at Community Medical Center, offering a comprehensive breast imaging center.

*Montana Breast Health at Community Medical Center

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 www.communitymed.org Montana Breast Health is a comprehensive multi-disciplinary program - the nurses work together with radiologists, pathologists, breast surgeons, medical and radiation oncologists, reconstructive surgeon and social workers to meet the needs of breast patients. Through the High Risk Screening Program, they also counsel and educate patients that may be at hereditary or familial high risk of getting breast cancer. Once the patient has completed the screening process, referrals and follow-up are then scheduled in cooperation with the patient’s primary care provider.

*Community Cancer Care Center

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3911 www.communitymed.org Community Medical Center will open the new Community Cancer Care Center in Missoula in fall of 2013 in partnership with Montana Cancer Specialists.

PROVIDENCE ST. PATRICK HOSPITAL, MISSOULA: *The Montana Cancer Center at Providence St. Patrick Hospital

500 W. Broadway, Missoula, MT 59802 Medical Oncology: (406) 728-2539 Radiation Oncology: (406) 329-5655 www.mtcancer.com www.montana.providence.org/hospitals/st-patrick/services/cancer-center/ A partnership of professional specialists who manage medical care and provide support for patients and their families during the cancer treatment experience.

1150 Westwood Dr., Ste. E, Hamilton, MT 59840 (406) 728-2539 By Appointment Only: • Chemotherapy: provided every Wednesday • Oncology Center

1190 Westwood Drive, Hamilton, MT 59840 (406) 375-4714 www.mdmh.org/getpage.php?name=neurosurgery Pain Management Services: (406) 541-7246

SUPERIOR: Mineral Community Hospital

Radiology Department 1208 Sixth Ave. E., P.O. Box 66, Superior, MT 59872 (406) 822-4841 www.mineralcommunityhospital.com/departments/radiology/ Provides screening mammograms (soon to be digital), ultrasounds, CTs and MRIs. For survivors, provides physical therapy, echocardiograms and sleep studies.

Infections

How to prevent and recognize an infection during chemotherapy www.preventcancerinfections.org/

Lodging & Transportation American Cancer Society (ACS)

Missoula office: 3550 Mullan Rd., Ste. 103, Missoula, MT 59808 (406) 728-1004, Mon – Fri 8:30 a.m. – 5 p.m. National Cancer Information Hotline: 1-(800)-ACS (227)-2345, 24 hours a day, 7 days a week www.cancer.org • Patient Lodging Program: Designed for cancer patients and one caregiver who must travel more than 50 miles or 90 minutes to receive cancer treatment. Participating hotels provide complimentary or reduced rate rooms to patients on a space available basis. Call 8-10 days in advance to arrange lodging. • Road to Recovery: Trained volunteer drivers provide free rides to treatments and home again. Call for more information.

*Ronald McDonald House

Located directly behind Community Medical Center in Missoula at: 3003 Fort Missoula Rd., Missoula, MT 59804 (406) 541-7646 www.rmhmissoula.org/ Provides housing for neonatal and pediatric patients and their families.

Health Resource Guide 2013-14 - 21 St. Patrick House

501 W. Alder St., Missoula, MT 59802 (406) 541-2828 www.stpatrickhouse.org The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. See the Transportation and Lodging section for more resources.

Lymphedema

Lymphedema refers to swelling that generally occurs in one of your arms or legs, but may involve more than just one. It is caused by a blockage in your lymphatic system, often due to removal of or damage to your lymph nodes as a part of cancer treatment. When the lymph fluid doesn’t drain well, the fluid builds up, and the swelling continues. There’s no cure for lymphedema, but it can be controlled with diligent care of the affected limb. • Referrals to certified specialists are usually made by your health care provider, but you may request a referral, even with a phone call. Once you receive a prescription for lymphedema help from your provider, you may select which specialist to see. Big Sky Physical Therapy: Lindsay Tripp, PT, (406) 541-9500 Community Medical Center: Sid Whitesell, PT, (406) 327-4051 Emily Herndon, PT, in Plains, MT: (406) 826-4383 Peak Performance Physical Therapy: Jill Olson, PT, (406) 542-0808 Providence St. Patrick Hospital: Mary Frank, PT, (406) 329-5895

Pain Relief, Neuropathy, Comfort & Palliative Care Some chemotherapy drugs can cause peripheral neuropathy, a set of

symptoms caused by damage to nerves that control the sensations and movements of our arms and legs. Your health care team needs to know if your chemo is causing signs of chemo-induced peripheral neuropathy (CIPN), so be sure to tell them about any changes you notice. Palliative care is comfort care given to a patient who has a serious or lifethreatening disease, such as cancer, from the time of diagnosis and throughout the course of illness. It is usually provided by a specialist who works with a team of other health care professionals, such as doctors, nurses, registered dieticians, pharmacists, and social workers. Palliative care addresses the emotional, physical, practical, and spiritual issues of cancer. Family members may also receive palliative care. Research shows that palliative care improves the quality of life of patients and family members, as well as the physical and emotional symptoms of cancer and its treatment. • Referrals can be made by your health care provider.

Advanced Pain & Spine Institute of Montana

2835 Fort Missoula Rd. Building 3, Ste 102, Missoula, MT 59804 (406) 541-PAIN (7246) www.advancedpainandspine.com/ Dedicated to improving our patients’ function and quality of life through an inter-disciplinary treatment model tailored to each individual patient’s needs. We believe in treating the entire person, as pain effects not only the physical aspects of your life but also your mind, spirit, personal relationships, jobs, family, and emotional well-being. We use medications, physical therapy, pain psychotherapy, state-of-the-art interventional techniques and other adjunctive therapies.

*Providence Medical Group- Montana Spine and Pain Center

500 W. Broadway, 3rd Floor, Missoula, MT 59802 (406) 327-1670 www.montana.providence.org/clinics/montana-spine-and-pain-center/ A multidisciplinary specialty clinic that evaluates and treats painful conditions affecting the bones, joints and muscles. The team includes 12 health care specialists who work closely with patients and their primary physicians to evaluate specific problems on an individual basis to find the best treatment options for the patient.

Self-Care Support A Cut Above

1715 South Ave. W., Missoula, MT 59801 (406) 549-2298 www.acutabovemt.com/ A Cut Above specializes in wigs, hair replacement and salon styling

Cosmetic Lines

The cosmetics industry uses more than 10,000 chemicals in its products, in everything from lipstick and lotion to shampoo and shaving cream. Studies show that one out of every five products contains ingredients certified by government authorities as known or probable human carcinogens. For more information: • The Breast Cancer Fund’s Campaign for Safe Cosmetics www.safecosmetics.org • Skin Deep Cosmetic Database www.ewg.org/skindeep/ The Environmental Working Group’s database evaluates and rates over 65,000 cosmetic products for safety.

*Cancer Fund of America

Hanger Clinic/Missoula Orthotics and Prosthetics Inc.

120 South Ave. W., Missoula, MT 59801 (also Billings, Butte, Great Falls, Helena) (406) 549-0921 The Hanger Clinic sells breast forms, bras and post-op camisoles after mastectomy, as well as other prosthetics for upper and lower extremities. Check with your insurance for benefits.

Locks of Love

234 Southern Blvd., West Palm Beach, FL 33405 www.locksoflove.org Locks of Love is a public non-profit organization that provides hairpieces to financially disadvantaged children in the United States and Canada under age 21 suffering from long-term medical hair loss from any diagnosis. Accepts hair donations at least 10” long.

Merle Norman Cosmetics & Wigs

Russell Square Mall, 3800 S. Russell St., #160, Missoula, MT 59801 (406) 728-0547 www.merlenorman.com Private, individual consultations, providing wigs, wig accessories and wig care and styling products. Complimentary instruction for make-up, skin and scalp care needs, as well as help with processing products through insurance.

Pantene Beautiful Lengths

To see if you are eligible to receive a free wig or if there are wigs available in your area, please call the American Cancer Society’s Wig Bank Line at 1-(877)227-1596. www.pantene.com/en-US/PanteneBeautifulLengths/Pages/default.aspx Beautiful Lengths is a partnership between Pantene and the American Cancer Society. The role of Pantene is to collect donated hair and provide the funds to turn this hair into free, real-hair wigs for women with cancer.

Survivorship Care The National Comprehensive Cancer Network® (NCCN®)

Survivorship Guidelines for Patients www.nccn.org/clinical.aspby By registering online, you can have access to these guidelines and more; some are available by mail. Key to proper survivorship care is accurate assessment of survivor’s needs and concerns on a routine basis.

Cancer Survivorship Program

Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5655 The Cancer Survivorship Program at Providence St. Patrick Hospital assists patients with the transition out of acute cancer care to follow-up and beyond. The members of the oncology team (medical, radiation, surgical, etc.) will continue to follow patient as before, but the survivorship program helps patients and providers with the transition back to primary care providers for general medical care and health maintenance. We aid in education and monitoring of long term side effects and referrals to other services that may assist in recovery.

22 - Health Resource Guide 2013-14

children’s services Pediatricians specialize in the treatment of infants, children and teenagers. Their training equips them to handle all of a child’s health care needs, including growth and development, detecting and treating illness, nutrition, immunizations, injuries and physical fitness. The American Academy of Pediatrics urges you to call your pediatrician immediately if your child has any of the following symptoms: bleeding that won’t stop; poisoning; seizures; difficulty breathing; high fever; head injury with loss of consciousness, vomiting or poor skin color; blood in the urine; bloody diarrhea or diarrhea that won’t go away; sudden lack of energy or loss of mobility.

Heath Care Services *Adolescent Partial Hospitalization Program, St. Patrick Hospital 500 West Broadway Missoula, MT 59802 Intakes: (406) 327-3182 APHP@saintpatrick.org Partial hospitalization is a day treatment program for 12 – 18 year olds. Admission is based on psychiatric diagnoses and/or behavioral issues at home, school or in the community. Referrals can be made by parents, guardians, healthcare professionals, community agencies or providers.

Catch

500 W Broadway, Missoula, MT 59802 (406) 329-5759 Coordinated Approach to Child Health, an alliance of parents, teachers & food staff teaching skills to maintain health through good food choices and physical activity.

Child Development

3335 Lt. Moss Rd, Missoula, MT 59804 (406) 549-6413 www.childdevcenter.org The Child Development Center (CDC) helps children with diagnosed developmental disabilities and those at risk for developmental delays.

*Community Medical Center Pediatrics

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org Community provides the children and adolescents of western Montana with the best in accessible, comprehensive and family-centered care from day one.

*Missoula Valley Pediatrics, Community Physician Group 2835 Fort Missoula Road, Suite 201 and 205 Missoula, MT 59804 (406) 543-0391 www.communitymed.org

*Rocky Mountain Neonatology, Community Physician Group 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4730 www.communitymed.org

*Diabetes Care and Prevention Center, Providence Medical Group

Jennifer Troupe 900 North Orange, Suite 303, Missoula, 59802 (406) 329-5781 www.saintpatrick.org This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian. Our goal is simply to help you lead a healthy happy life!

Eat Smart Program

Rebecca Morley 301 W Alder, Missoula, MT 59802 (406) 258-3827 www.co.missoula.MT.us/healthservices/EatSmart/ Bi-monthly e-nutrition newsletter, shopping tours, healthy nutrition presentations at worksites, social service agencies, churches & health fairs.

*Immunization Program, Missoula City-County Health Department

301 W. Alder St, Missoula, MT 59801 (406) 258-4745 Hours: Mon, Tues, Thurs, Fri 9:00 a.m. - 4:30 p.m.; Wed 10 a.m.- 4:30 p.m. Provides childhood immunizations. The minimal administration fee is charged on an income-based sliding scale and can be waived if payment is a concern.

*Lactation Services, Community Medical Center

Jacalyn McCoy 2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-04219 www.communitymed.org Offers Lactation Services provided by International Board Certified Lactation Consultants, including monthly prenatal Breastfeeding Class, inpatient and outpatient consults, and a weekly support group for new moms.

Montana NeuroCare, PLLC

Dr. John Harrison 2825 Fort Missoula Rd Suite 301 Missoula MT 59804 Ph: 406-327-4688 Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and post-concussion problems for children and adults.

Mothers’ Milk Bank of Montana

Linsey Wiesemann 734 Kensington Ave., Missoula, MT 59801 (406) 529-2749 www.mothersmilkbankofMT.org Collects, screens, pasteurizes and distributes human donor milk to infants in medical need.

Health Resource Guide 2013-14 - 23 *Missoula City-County Health Department Home Visiting Services

301 West Alder St, Missoula, MT 59802 (406) 258-4298 Home visits and telephone consultations are conducted by a staff of public health nurses, dieticians and social workers, upon request or through referral, for information and support for healthy pregnancy, child development, parenting information, optimum nutrition, and breastfeeding education and assistance. We also offer free childbirth classes monthly and assistance with Medicaid Presumptive Eligibility.

Partnership for Children

2825 Stockyard Road, Ste. A11, Missoula, MT 59801 (406) 543-5531 www.pfcMT.org Provides in-home support for families, and therapeutic group homes, Francetich and Gallagher Children’s Homes, for children age’s four to twelve.

*Partnership Health Center Well Child Care

Partnership Panda Program 323 W. Alder St, Missoula, MT 59802 (406) 258-4789 Hours: Mon-Fri 8:00 a.m. – 6:30 p.m. The pediatric well child program strives to build a relationship between parents and our providers. Parents who are successful at addressing their children’s health care needs receive age-appropriate gifts geared to aid in parenting. The program focuses on three principles: 1. Planning for your child’s care 2. Preparing for tomorrow in order to keep your child as healthy as possible 3. Prioritizing needs for your child’s healthcare

*Pediatric Hospitalists/Intensivists, Community Physician Group

2827 Fort Missoula Rd, 3rd floor, Missoula MT 59804 (406) 327-4730 www.communitymed.org

*Pediatric Rehabilitation Services at Community Medical Center

2827 Fort Missoula Rd., Bldg. #4, Missoula, MT 59804 (406) 327-4050 www.communitymed.org Community offers a full range of rehabilitation services for children, including pediatric physical therapy and pediatric occupational therapy, and speechlanguage pathology.

*Pediatric Specialty Clinics

2835 Fort Missoula Rd. Bldg. #3 Ste. #301, Missoula, MT 59804 (406) 327-4279 www.communitymed.org Community offers multidisciplinary pediatric specialty services at our pediatric Specialty Clinic, through partnerships with local and contracted providers, Seattle Children’s Hospital, and the Montana Department of Public Health and Human Services’ Children with Special Health Services Program.

Prana Family Practice

(406) 240-0604 Mindy Opper, Family Practice Physician Assistant And Ayurvedic Wellness Consultant www.RedWillowCenter.org www.PrnaFamilyPractice.com Providing full family practice services for women, children and men. Well woman and reproductive care. Ayurvedic consultations available for boosting and improving your vitality.

Marcus Daly Rehabilitation Center and Services

1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570 Provides comprehensive inpatient and outpatient pediatric rehabilitation services for children and young adults ages from 0 - 21.

Shodair Hospital

2755 Colonial Dr, Helena, MT 59604 (406) 444-7500 Or (800) 447-6614 www.Shodairhospital.Org A non-profit specialty children’s hospital serving children and families throughout Montana. Shodair’s Medical Genetics Program offers comprehensive services to individuals with genetic conditions or concerns about their risk of transmitting or developing a genetic disorder.

Shriners Hospitals

(800) 237-5055 www.shrinershq.org Provides specialized care for orthopedic conditions, burns, spinal cord injuries and cleft lip and palate. All services are provided at no charge. Eligibility for care is not based on financial need or relationship to a Shriner. The closest hospital for Missoulians is the Spokane facility, 911 W. 5th Ave, Spokane, WA 99204, phone: (509) 455-7844.

*Women and Infant Children (WIC) Program, Missoula City-County Health Department

301 W Alder St., Missoula, 59802 (406) 258-4740 www.co.missoula.MT.us/healthservices/WIC WIC helps low-income women (pregnant, breastfeeding and those who recently had a baby), infants, and children up to age 5. WIC provides breastfeeding support, nutrition information, and community referrals.

Health Insurance

See Health Insurance and other financial options

Family Resources and Support A.W.A.R.E. Inc.

2300 Regent St., Ste. 103, Missoula, MT 59801 (406) 465-8188 or (406) 543-2202 Offers specialized community-based services for people with challenging mental, emotional and physical needs to ensure that these individuals achieve maximum independence, productivity and integration into the community. AWARE offers mental health services, children’s autism services, psychiatry, school based mental health and case management.

Baby Sign Language Class

1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570 Marcus Daly Rehabilitation Services offers a six week Baby Sign Language Class in the spring and fall for children 6 months to 3 years of age and their parents and siblings.

*Big Brothers Big Sisters

1520 S. Russell, Missoula, MT 59801 (406) 721-2380 info@bbbsmissoula.org www.bbbsmissoula.org Our mission is to help children reach their potential through one-to-one mentoring relationships. Our goals are to strengthen the social, cognitive and behavioral competencies of children living in Missoula; improve the children’s commitment to academic achievement; improve each child’s understanding of healthy behavior, resilience, self-esteem and sense of future.

Buckle Up Montana

400 North Park Ave, Helena, MT 59601 (877) 330-2825 Educate and promote passenger vehicle safety for Montana by use of car seats and seatbelts. Please call for more information.

24 - Health Resource Guide 2013-14 Camp Huff n Puff-YMCA

1200 Last Chance Gulch, Helena, MT 59601 www.asthmacamps.org Week long camp for kids ages entering 2nd-9th grade. Full medical staff including MDs, respiratory therapists, pharmacists, and nurses. Activities include hiking, swimming, archery, canoeing, ropes, arts and crafts, campfires, and much more.

Camp Limberlimbs

Camp Mak-A-Dream PO Box 8113, Missoula, MT 59807 klevine@arthritis.org www.arthritis.org/montana Camp Registration: www.camplimberlimbs.kintera.org Weekend long camp for kids with arthritis or other rheumatic diseases 6 thru 17 years of age. Full medical staff including a rheumatologist, MDs and nurses are on site the entire weekend. Activities include archery, swimming in a warm water pool, miniature golf, crafts and many more!

Camp Mak-A-Dream

Gold Creek, East of Missoula 2110 Johnson St, Missoula, MT 59801 (406) 549-5987 www.campdream.org Camp Mak-A-Dream offers cost-free positive outdoor experiences for children and young adults with cancer and families of cancer patients at a camp in the Gold Creek area.

Children’s Museum Missoula –Putting Families First

225 W. Front St, Missoula, MT 59802 (406) 541-7529 (541-PLAY) www.childrensmuseummissoula.org The Children’s Museum Missoula and Families First empower families with parent education and learning through play.

Community Circles

P.O. Box 3056, Missoula, MT 59806 (406) 549-1121 Community Circles provides a safe space for those who have been harmed (victims), those who have caused harm (offenders), & neighbors who are at odds with one another, to engage in dialogue & resolve differences. Working with the youth in our community is one of our priorities.

Full Circle Counseling Solutions, LLC

1903 South Russell Street, Missoula, MT 59801-6603 Phone: 406-493-9010 Fax: 406-532-1616 www.fullcirclemhc.com Full Circle offers Autism and Developmental Services, School-Based Services, Family-Based Services, and Foster Care Services for children ages 2-18 and their families throughout the Missoula area and the Bitterroot Valley, including evaluation, diagnostic services and assessments. Full Circle offers therapeutic supports and services to help improve lives for children and families. We believe in maintaining and preserving individualized family needs by coordinating our specialized services with community resources to develop self-sufficiency and independence.

Futures

2525 Palmer, Ste. 1, Missoula, MT 59808 (406) 543-3550 Helps young parents build a secure future for themselves and their children by providing case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development. Free to young parents and transportation assistance and childcare is provided for activities, with specialized services for young fathers.

Head Start

1001 Worden Ave, Missoula, MT 59802 (406) 728-5460 Head Start is a free preschool program for low-income children whose families meet the income guidelines. Children with special needs are welcome. Full- and part-day classes are available. One nutritious meal & snack are provided free every day. Bus service is provided for families living within the transportation area. Home Start is a program of Head Start that provides a preschool experience for children and their families in their homes.

Missoula Forum for Children & Youth

415 N. Higgins Ste. 102, Missoula, MT 59802 (406) 728-3000 ext. 1022 www.missoulaforum.org Healthy Start is a coalition of organizations and people concerned about families with young children. Through its School Readiness Team, Healthy Start provides information at community events about child development, parenting, early literacy, and health issues.

Medicaid Transportation

(800) 292-7114 Transportation to medical appointments billed to Medicaid when no other transportation is available. Local provider is usually Medicab.

Missoula Area Education Cooperative

2825 Stockyard Rd, Ste. I-2, Missoula MT 59808 (406) 532-4861 Services for children ages 3-18 with disabilities who are enrolled in some outlying schools in Missoula, Mineral, Lake, and Sanders Counties.

*Missoula City-County Health Department

301 West Alder, Missoula, MT 59802 (406) 258-4298 www.co.missoula.MT.us/health Public Health Home Visiting programs provide a range of services at no cost to pregnant women and families with children.

Missoula Early Head Start

2121 39th St, Missoula, MT 59803 (406) 251-9410 Provides services to families with children 0 to 3 years and to pregnant women whose children will be in the program. Designed for families whose incomes are at or below the federal poverty level. Early Head Start provides comprehensive services focusing on child development and parent-child interaction. Health services include assistance in accessing health insurance, medical and dental providers. Program also includes a Registered Dietician on staff for nutrition services, health screenings, health & safety education and intensive prenatal services.

Missoula Indian Center

830 West Central, Missoula, MT 59801 (406) 829-9515 www.missoulaindiancenter.org For Native Americans, MIC offers referrals to health care & social service providers, limited financial assistance, diabetes education, tobacco prevention & free over-the-counter drugs. The Alcohol Substance Abuse Prevention program can help Native families with sport shoes or other items that support positive youth activities. Minor in Possession classes are offered to Natives & non-Natives.

Parent Aid Program

The Parenting Place 1644 S. 8th St. W, Missoula, MT 59801 (406) 728-KIDS (5437) Provides informal home visitation & seeks to build empowering, supportive relationships with families. Professionals provide case management to families in need, including referrals to community resources, role modeling of positive parenting and communication skills, goal setting, mentoring in basic life skills and emotional support.

Pluk – Parents Let’s Unite for Kids

516 N. 32Nd St, Billings, MT 59101 (406) 255-0540 OR (877) 219-9986 www.pluk.org Provides support to parents of children with disabilities. Provides workshops to provide parents with knowledge of the law and how to advocate for the child. Also provides individual and family assistance, support, information and referrals including a special needs lending library, various publications and assistive technology.

P.R.O.S. (Police Reaching out to students) and School Resource Officers (SROS), Missoula Police Department

Resource officers in Missoula’s middle & high schools. PROS & SROS act as resources to parents, students, teachers & the general public with concerns about the safety & well-being of students. The goal is to provide a safe learning environment for all. Call your school for contact information.

Health Resource Guide 2013-14 - 25 *Ronald McDonald House Charities of Montana

3003 Fort Missoula Rd, Missoula, MT 59804 (406) 541-7646 www.rmhcmontana.org Provide housing and respite for families of children seeking medical treatment in Montana.

Marcus Daly Rehabilitation Center and Services

1200 Westwood Drive, Hamilton, MT 59840 (406) 363-2211 Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

Safe Kids, Safe Communities – Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4065 or (800) 421-MOMS Provides information on safety issues for parents and children, focusing on injury prevention. A Safety Fair is held on the Community Medical Center campus each fall with all coalition members.

St. Patrick House

Vanessa Osborn 501 West Alder Missoula, MT 59802 406-0541-2828 vlosborn@saintpatrick.org saintpatrick.org The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. More than 2,000 people stayed at the St. Patrick House last year. By medical referral only.

Tamarack Grief Resource Center

516 South Ave, Missoula, MT 59801 (406) 541-8472 www.TamarackGriefResourceCenter.org tamarackgrc@live.com TGRC provides comprehensive grief support and education in the Missoula and Flathead valleys. Year-round programming includes consultations/ counseling, camps/retreats for children, teens and adults, and workshops/ support groups/professional development.

Transitional Housing Program—Ada’s Place

YWCA, 1130 W. Broadway, Missoula MT 59801 (406) 543-6691 An 18-month independent living program for motivated, homeless, single women with children who want to achieve self-sufficiency.

Youth Homes

550 N. California St, Missoula MT 59808 (406) 721-2704 info@youthhomes.com www.youthhomes.com Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program.

Parenting Classes Parenting Solo for Moms, Center for Integrative Care

336 W. Spruce St, Missoula, MT 59801 (406) 239-6546 This group is for almighty Moms facing tough circumstances and transitioning identities. Parents are in the unique position of being the primary support for their children amidst their own trying circumstances. Let yourself be supported.

Child Care and Education Boys and Girls Club of Missoula County

1515 Fairview Ave #243, Missoula, MT 59807 (406) 542-3116 We have after school programs at Council Grove Apartments, City Life Community Center, Lolo, Bonner, and Target Range.

Buy Eat Live Better (EFNEP & SNAPED)

2825 Santa Fe Court (406) 258-4207 or (406) 258-4208 www.missoulaeduplace.org The Expanded Food & Nutrition Education Program offers a free series of cooking and nutrition classes for limited resource families with children under age 19 or pregnant women. SnapEd offers classes to adults on food stamps. Both programs help participants learn to stretch their food dollars, choose healthy foods and plan nutritious meals and snacks. Youth programs available for school-age children.

*Child Care Health Program

Missoula City County Health Department 301 W. Alder St, Missoula, MT 59801 (406) 258-4948 or (406) 728-6446 Health education and consultation is provided to childcare providers and parents with children in child care. The nurse consultant conducts classes, visits child care settings and assists families in accessing health care resources. Telephone consultation on health issues is available as well.

Child’s Play, The Parenting Place

1644 S. 8th ST. W, Missoula, MT 59801 (406) 728-KIDS (5437) When mom and/or dad just need a break, this is just the place to take the kids. The Parenting Place offers two FREE children’s programs on Mondays & Wednesdays.

Co-Teach Preschool

The University of Montana, Institute for Educational Research and Service Mcgill hall, 32 Campus Dr. Missoula MT 59812 www.uMT.edu (406) 243-6303 NAEYC accredited preschool serving children ages 3-5: building kindergarten readiness and social emotional competencies in a fun, safe learning environment.

Even Start Family Literacy Program

(406) 523-4033 A complete program for parents and pre-school children designed to improve literacy. Families can attend at Dickinson school or at home. The program offers GED prep, job-training skills, parenting classes, computer classes, and opportunities to improve reading, writing and math skills. A full day preschool program is offered at Dickinson School. The preschool offers a safe and secure environment, which provides social interaction with other children and learning centers to explore. (Limited enrollment)

Employment and Training Programs for Low Income Youths Ages 14-21

Human Resource Council 1801 S. Higgins Ave, Missoula, MT 59801 (406) 728-3710 This program helps provide employment and training to low-income youth. The program assists participants to move toward career goals directed at getting and keeping unsubsidized employment. The program also offers work experience and internships. Free Youth Career Center.

Family Resource Centers Women’s Opportunity & Recourse Development

2525 Palmer St., Ste. 1, Missoula, MT 59808 (406) 543-3550 Family Resource Centers are located in many Missoula schools and in other schools throughout Western Montana. They are a welcoming, friendly place for parents to get helpful information and find ways to connect with other parents, the school, and the community. Family Resource Centers provide fun activities, lending libraries, community services, and learning opportunities for parents.

Flagship

1325 Wyoming St, Missoula, MT 59801 (406) 532-9817 www.flagshipprogram.org A school-community partnership that provides skill-building activities to youth during non-school hours. Activities are free and transportation is provided when possible.

26 - Health Resource Guide 2013-14 Garden City Harvest

103 Hickory Street Missoula MT, 59801 (406) 523-3663 Genevieve@dargencityharvest.org www.gardencityharvest.org Community City Harvest builds community by growing produce with and for people with low-incomes, offering education in agriculture, and supporting the personal restoration of youth and adults.

Institute for Educational Research and Service (IERS) Library

The University of Montana 32 Campus Drive #6376, Missoula, MT 59812 (406) 243-5344 www.iers.uMT.edu Hours: Mon-Fri 8:30 a.m.-4:30 p.m. The Library is a resource for families to learn about topics related to special education such as kindergarten transition, inclusion, prevention and reduction of challenging behaviors, positive behavioral supports, early literacy and language skills, social communication skills, school safety, collaboration with families and professionals, individualized education programs, and specific disabilities.

Child Protective Services CASA (Court Appointed Special Advocate)

100 Ryman, Missoula, MT 59801 (406) 542-1208 A nonprofit organization providing advocacy through use of trained community volunteers, for children who are involved in cases of alleged abuse or neglect in Missoula courts. Trainings for volunteers are held in fall and spring - call for more information.

Child and Family Services Division, Department of Public and Human Services

Mountain Home Montana

2606 S Ave W, Missoula, MT 59804 (406) 541-4663 info@mountainhomemt.org www.mountainhomemt.org A nonprofit organization providing a transitional living program for young mothers aged 16-24 and their children. Young mothers and children receive basic needs, including safety, shelter, food and access to medical care.

Partnership for Children

Barbara Cowan 2825 Stockyard Rd, Ste A11, Missoula (406) 543-5531 bcowan@pfcMT.org Two group homes for children, ages 4-14, train and support biological, kinship, and foster/adopt families.

*Watson Children’s Shelter

4978 Buckhouse Lane, Missoula MT 59804 406-549-0058 www.watsonchildrensshelter.org A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who have experienced abuse, neglect, abandonment or family crisis.

Youth Homes

550 N. California St. Missoula MT 59808 (406) 721-2704 info@youthhomesMT.org www.youthhomesMT.org Provides five types of care for children and youth: shelter care, group care, foster care, adoption and family support services. Administers seven youth homes for children in crisis. Provides youth runaway services and therapeutic foster care adoption program. Serves western Montana, including the Helena area.

2677 Palmer, Ste. 300, Missoula, MT 59808 (406) 523-4100 Child protection services-responsible for investigation child abuse and neglect.

Therapy

Children’s Support Group, YWCA

Center for Integrative Care

1130 W. Broadway, Missoula, MT 59802 (406) 543-6691 Hours: Tuesdays 6:30-8:00 p.m. Circle of Peace, for children of all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups. Held on Tuesdays. Families can share a free meal at 5:30 p.m.; support groups are held 6:30 - 8 p.m.

336 W. Spruce St, Missoula, MT 59801 (406) 721-2070 Counseling, parent consultations, and play therapy for children designed to support kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

*Saint Patrick Hospital First Step Resource Center

1305 Wyoming St, Missoula, MT 59801 (406) 532-9770 Provides children’s case management, school-based services, outpatient therapy, family-based services, and medication/psychiatric services.

900 N. Orange, Ste. 107, Missoula, MT 59801 (406) 329-5776 mhutton@saintpatrick.org Coordinates the response for child abuse and adult sexual assault investigations, bringing together professionals from criminal justice, Child Protective Services, victim advocacy agencies, medical and mental health professionals, and law enforcement (in the cases of children and reporting adults only). Services include medical care, forensic interviewing, advocacy services, mental health services and referrals for adults with a recent history of sexual assault and for children with a history of abuse.

Residential Care Intermountain Children’s Home and Service

500 S. Lamborn, Helena, MT 59601 (800) 200-9112 www.intermountain.org Provides mental health and educational services to effectively meet the diverse needs of children and families facing emotional challenges. Our primary services include: residential treatment, community-based services and community trainings.

Child and Family Service Network Western MT Mental Health Center

*Child Guidance and Mental Health Services Access to Therapy, Partnership Health Center 323 W. Alder St, Missoula, MT 59802 (406) 258-4789 Hours: Mon - Fri 9:00 a.m. - 5:00 p.m. The Access to Therapy program is designed to provide short-term goal-oriented therapy to Partnership Health Center patients to help them with a wide array of problems that affect their emotional and physical well-being.

Child Psychiatric Services/Shodair Hospital

2755 Colonial Dr, Helena, MT 59604 (406) 444-7500 OR (800) 447-6614 www.shodairhospital.org Shodair Childen’s Hospital is proud to offer premier psychiatric treatment for children and adolescents, and comprehensive genetic services for people of all ages.

Health Resource Guide 2013-14 - 27 Friends to Youth

Kim Brown Campbell, EdD, LCPC, ATR

Intermountain Children’s Home and Service

University of Montana Clinical Psychology Center (CPC)

2801 S. Russell, Suite 32, Missoula, MT 59802 (406) 728-2662 FAX: (406) 728-2879 www.friendstoyouth.org fty@friendstoyouth.org M-F 8am - 5pm evenings by appointment We offer outpatient mental health counseling to youth up to the age of 21 and/ or their families regardless of ability to pay. We also offer an in-home based service for families referred by Child and Family Services and Drug/Youth Court. 500 S. Lamborn, Helena, MT 59601 (800) 200-9112 www.intermountain.org Provides mental health and educational services to effectively meet the diverse needs of children and families facing emotional challenges. Our primary services include: residential treatment, community-based services and community trainings

Julie Turunen, LCSW

101 E Broadway Ste. 402, Missoula., MT 59802 (406) 543-1541 julesMT@aol.com Focus is on children 10 and above, adolescents, young adults, women, men and couples/families. Issues with loss/grief, depression, anxiety, conflict, trauma/ abuse/neglect. Helping with improved self esteem, communication and empowerment.

A history of caring. Commitment to the future. • Residential and acute psychiatric care for children

Art Therapist Zootown Arts Community Center (ZACC) 235 N. 1st St. W., Studio #1, Missoula, MT 59802 (406) 396-6565 kbrowncamp@yahoo.com www.kimbrowncampbell.com I provide individual, family, and group art therapy to all ages and specialize in treatment of trauma and mood disorders.

Jennifer S. Robohm, Ph.D., Director 1444 Mansfield Avenue, Missoula. (406) 243-2367 jennifer.robohm@umontana.edu psychweb.psy.uMT.edu/www/graduate_clinical_facilities.asp Low-cost (on a sliding scale), high-quality counseling and evaluation services for children, adolescents, families, adults, and groups.

Youth Homes

Sally Stansberry 550 North California Street, Missoula. (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org On Facebook under Youth Homes, Inc. We are a non-profit organization providing an array of mental health services to youth and their families.

FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY Our New Health & Wellness Center was designed with you in mind! The entire family is welcome at the Y!

• Clinical and laboratory medical genetic services for people of all ages. Outreach clinics available locally each month. Proud to be Montana’s only Children’s Miracle Network Hospital

www.shodair.org

(406) 444-7500 1-800-447-6614 2755 Colonial Drive Helena, MT 59601

www.ymcamissoula.org SUPPORTIVE Financial Assistance is Available. 721-YMCA (9622) RELATIONSHIPS & A FRIENDLY ENVIRONMENT

28 - Health Resource Guide 2013-14

chiropractic The chiropractic profession focuses on the function of the most important organ system in the body, the nervous system. When the nervous system becomes compromised through trauma, postural alterations, or stress, the body is unable to function properly. As a result, you may experience symptoms such as pain, headaches, muscle tightness, numbness, low energy, etc. Chiropractic treatments help to restore normal function of the nervous system allowing the body to heal itself. The chiropractic profession is a proactive profession meaning that it focuses on the cause of symptoms and keeping you healthy.

Active Care Family Chiropractic

Dr. Amy K. Berglund 504 Main Street, Stevensville, MT 59870 (406) 777-1048 www.activecarefamilychiropractic.com acfchiro@gmail.com Get well, Stay Well

Butler Chiropractic Health Clinic, P.C. 1802 Dearborn, Suite 101 Missoula, MT 59801 (406) 728-5114

Caras Park Family Chiropractic

Kari Leonard, D.C. 255B W Front St, Missoula, MT 59802 (406) 728-7777 caraschiro@yahoo.com www.carasparkchiro.com Offering full service, state of the art chiropractic care: nutrition, physical medicine and low force techniques for the whole family.

Chiropractic Works

Dr. Troy Doxey 2330 S Higgins Ave, Ste. 100, Missoula, MT 59802 (406) 728-0222 www.chiropracticworksmontana.com

Clark Chiropractic

Michael Clark 3031 S. Russell, Missoula, MT 59801 (406) 721-8825 clarkchiropractic@gmail.com

Cornerstone Chiropractic

715 Kensington Ave, Suite 24A Missoula, MT 59801 (406) 541-9150

Gray Chiropractic Offices, P.C.

3031 S. Russell St, Missoula, MT 59801 (406) 549-4067

*Dr. Pete Chiropractic

1831 South 3rd St W, #202, Missoula, MT 59801 (406) 549-7171 staff@drpetechiropractic.com www.drpetechiropractic.com We can help with back & neck pain, headaches, sports injuries, auto & work injuries, pediatric care, and much more!

*Health Source Missoula

Dr. Scott Garr 3487 W. Broadway, Missoula, MT 59808 (406) 721-9080 www.healthsourcemissoula.com

Hickory Street Chiropractic Clinic 225 Hickory St, Missoula, MT 59801 (406)-542-3327

Krieg Chiropractic Center, Inc.

1070 N Russell St, Missoula, MT 59808 (406) 541-8888

Health Resource Guide 2013-14 - 29 Ramsay Back & Body Health

*Lambert Family Chiropractic

Anthony Lambert, D.C. 1320 S. 3rd St. W. Missoula, MT 59801 (406) 541-9355 www.lambertfc.com

Geoff Ramsay, D.C. 825 W. Kent Ave, Missoula, MT 59801 (406) 721-9199 www.redwillowcentor.org drgeofframsay@yahoo.com Various treatment options available. Specializing in neuromusculo-skeletal injuries, as well as the biomechanics, structure, and function of the human spine.

*Matz Family Chiropractic Center 1519 S Reserve St, Missoula, MT 59801 (406) 549-2006

New Leaf Chiropractic

Dr. Philip Guignard 3031 S. Russell, Missoula, MT 59801 (406) 549-0119 newleafchiro@yahoo.com New Leaf Chiropractic provides either top of the line wellness or one time acute care. We utilize Palmer Package and Activator Protocol.

*Optimum Health and Wellness

Dr. Jarrod Fancher 2419 Mullan Rd, Ste. A, Missoula, MT 59808 (406) 541-6600 www.rockpointucc.com

Dr. Jeff Engel 2801 Great Northern Loop, Missoula, MT 59808 (406) 317-1014 F: (406)549-9151 optimumhealthmissoula@gmail.com www.optimumhealthmissoula.com At Optimum Health and Wellness, we help people find and understand the true cause of their symptoms and health concerns. Our treatment approach focuses on the entire person, not just on symptoms. Our programs assist people with a variety of conditions including back pain, headaches, and muscle tightness as well as weight loss, fatigue, and nutritional concerns.

Proadjuster Chiropractic Clinic

Dr. Greg Chapman, D.C. 1526 South Reserve St, Missoula, MT 59801 (406) 721-5780 www.proadjuster.biz/

*W Chiropractic

2801 Great Northern Loop, Missoula 59808 (406) 549-9100 drwilson@wchiropractic.com www.wchiropractic.com We are a high energy, busy clinic. We love serving our patients, educating them on their health, and helping them achieve their health goals.

*Tall Pines Chiropractic

Dr. Christa Stanchuk 913 S.W. Higgins, Missoula, MT 59808 (406) 926-1575 drwilson@wchiropractic.com www.wchiropractic.com

livingwell

cancer questions,

answers and reducing your risk

b i - m o n t h ly p r i n t & online magazine

also in this issue: men’s health

western montana’s guide to enriching mind, body, and soul

munity, hem.

mmunitymed.org

Rockpoint Upper Cervical Center

Questions & Answers About Cancer

How likely are you to get cancer?

5 Ways to Lower Your Cancer Risks Basic steps to lower your risk

ADHD in Men’s Mental Health

missoulian.com

Characteristics and Symptoms

September/October 2013

Every minute. Every day.

30 - Health Resource Guide 2013-14

dentistry Common Dental Terms:

Dental Hygienist: a trained professional who cleans teeth and offers instruction on the general care of teeth. Dentist: an authorized practitioner of medicine dealing with the care of teeth and associated structures of the oral cavity. Concerned with prevention, diagnosis, and treatment of diseases of the teeth and gums. Denturist: a practitioner concerned with the study and provision of full and partial dentures as well as their maintenance and repair. Endodontist: a dental practitioner concerned with the diagnosis, treatment, and prevention of diseases of the dental pulp and its surrounding tissues. Orthodontist: a dentist who is an expert in dealing with prevention and correction of abnormally positioned or aligned teeth. Periodontist: dental practitioner concerned with the study and treatment dealing with diseases of the tissues surrounding the teeth (gums).

Pediatric Dental Care:

When should a child begin visiting the dentist? Primary teeth serve a number of functions and it is important these teeth be kept until they are lost naturally. They help guide the proper eruption and positioning of the permanent teeth. By age three, most children have all twenty of their primary teeth. This is a good time to begin regular dental visits unless there are signs of decay or problems earlier. Note that infant tooth decay can arise from prolonged breast or bottle feeding, usually at nighttime. Weaning around the first birthday is recommended. 1. Do not put your baby to bed with a bottle or bring them to bed and breast-feed. 2. Do not let your baby walk around with a bottle during the day; tooth damage can result. 3. Use a pacifier instead of a bottle if your infant seems to require more sucking time. 4. Wean your baby to a cup by the age of one year. 5. Brush your baby’s teeth as soon as a tooth appears. Use a soft brush with no toothpaste for an infant. 6. Missoula does not add fluoride to the water supply. You should get a prescription from a dentist or physician for fluoride supplement vitamins. They should continue fluoride supplements until the age of 12. 7. Begin dental visits by the age of 3, or sooner if you see any problems.

Discovery Dental

2825 Connery Way, Missoula 59808 (406) 549-5861 www.discoverydentalmt.com

*Family Dental Group

2901 Brooks St., Southgate Mall Missoula (406) 541-2886 www.familydentalgroup.net Convenient location serving patients evenings and weekends. Procedures done using the latest state-of-the-art hi-tech equipment. Mon-Fri 8AM-8PM, Sat 9AM-8PM

*Missoula Pediatric Dentistry

Paul Tiede 3020 S. Reserve St, Suite D Missoula 59801 (406) 541-7334 www.missoulapediatricdentistry.com

*Children’s Dentistry of the Rockies

1009 S. Reserve St., Missoula 59801 (406) 549-2395 www.missoulakidsdentist.com Specialized care for infants, children & teens; New patients welcome; Parents welcome in operatory; Choice of silver or white fillings; air abrasion filings available (no anesthesia); Nitrous Oxide; Mild sedation in office; Hospital care if needed; Preventative & interceptive orthodontics emphasized.

Adult Dental Care

1. Schedule regular routine exams with your dentist. 2. Clean your teeth daily. 3. Use dental floss daily. 4. Eat a balanced diet for good general health. If you knock out a tooth, put . it in a jar of milk and take it to your dentist immediately!

Big Sky Denture Group

2100 Stephens Ave, Suite 104 Missoula 59801 (406) 829-8900 Our clinic is devoted primarily to complete, partial, immediate dentures, relines, and repairs using the industry’s most current removable prosthetic techniques.

*David Wilcox, DMD

Christa Wilcox 1001 S.W. Higgins, Ste 107, Missoula 59803 (406) 728-6068 www.wilcoxdental.com

Health Resource Guide 2013-14 - 31 Dennehy Orthodontics

Dr. Padraig Dennehy 521 S. W. Higgins, Missoula 59802 (406) 728-0397 www.dennehyorthodontics.com

*Full Care Dental PLLC

Timothy Lawhorn, DDS 690 S.W. Higgins, Suite E, Missoula 59803 (406) 543-3777 www.fullcaredental.com

*Greg Zlock DMD

1211 S Reserve, Suite 201, Missoula 59801 (406) 543-6320 www.dentistmissoula.com

Ike Heaphy DDS

*Missoula General Dentistry

Dr. Terri Kinnee 3020 S. Reserve Street, Ste B, Missoula, MT 59801 (406) 541-3585 www.missoulageneraldentistry.com We are dedicated to providing you with the personalized, high quality dental care you deserve. At our office, you will experience what modern, high-tech dentistry has to offer.

Missoula Endodontics, PC

705 South Reserve, Suite 201 Missoula 59801 (406) 542-1600 www.missoulaendo.com

Missoula Indian Center

830 West Central, Missoula 59801 (406) 829-9515 Once enrollment is proven, clients are referred to Flathead Service Unit in St. Ignatius. Transportation provided.

Dr. Ike Heaphy 712 Kensington Ave, Missoula 59801 (406) 543-8347 frontoffice@ikeheaphydds.com www.ikeheaphydds.com

Nanette Ault, D.D.S., P.C.

Jill K. Frazier, DDS, FAGD, FACD

Northwest Denture Center

715 Kensington, Ste. A, Missoula, MT 59801 406-549-6222 Providing general dental service to Missoula for over 17 years and welcoming new patients.

At Family Dental Group, weâ&#x20AC;&#x2122;re

Smiles for Miles!

619 SW Higgins Ave, Suite G Missoula 59803 (406) 549-4867 We provide treatment and education in all forms of periodontal disease while working with your other health care providers. 2021 S. Higgins Ave., Missoula 59801 (406) 542-0609 Providing dentures and partials directly to the public.

Dentistry That Will Make Kids Smile! Joseph Hylton, DDS Friendly Staff High Tech Equipment

Appointments available evenings and Saturdays

Games and Prizes Attentive Care

(406) 541-2886

Southgate Mall (Next to Dillards) Missoula, Montana 59801

www.MontanaSmiles.com

Now Welcoming New Patients! www.missoulakidsdentist.com

406.549.2395 1009 S. Reserve St. â&#x20AC;˘ Missoula

32 - Health Resource Guide 2013-14 Oral Surgical Associates

1547 S. Higgins, Missoula 59801 (406) 728-6840 or (877) 700-3840 www.oralsurgicalassociates.com Specializing in full scope of Oral and Maxillofacial surgery, including dental extractions, dental implant placement, state of the art bone and soft tissue grafting, surgical correction of Malocclusions and facial deformities, the surgical treatment of sleep apnea and orofacial pathology.

Sayre & Karvandi Orthodontics

*Olson and Peters Family Dental

Dr. Eric Berkner 237 SW Higgins Ave, Suite C Missoula, 59803 (406) 721-2830 www.smilemissoula.com

715 West Central, Missoula 59801 (406) 728-2840 frontoffice@missoulafamilydental.com www.jasonolsendental.com A caring family dental environment.

Jeff Karvandi 705 W Sussex Missoula, 59801 (406) 728-4032 www.sayreandkarvandiortho.com

Smile Missoula

UM Dental Services

Partnership Health Center Dental Clinic

401 W Railroad, Missoula 59802 (406) 258-4185 Mon-Fri 7:15 AM – 5:00 PM Full service clinic offering exams, cleanings, sealants, fluoride therapy, extractions, dentures and prosthetic surgery, restorative filings, stainless steel and cast crowns for children and adults.

(406) 243-5445 University of Montana Students ONLY once health fee is paid. Provides urgent and emergency dental care and preventive oral health services.

*Perio PLLC

Creating Beautiful Smiles That Last a Lifetime!

We Offer: • Preventive Care • Patient Education • Sedation Dentistry • Digital X-rays • In-Office Whitening • NEW, State-of-the-Art facility

*Ponderosa Dental Group

Dr. Scott Cindy Schroeder 2445 S. 3rd St. W. Missoula, 59801 (406) 542-0030 www.ponderosadental.com

Terri L. Kinnee, DDS South Ave. W.

Call 406-541-3585 to Schedule an Appointment 3020 South Reserve Street, Suite B, Missoula missoulageneraldentistry.com

S. Reserve

Dr. John M Remien 3817 Stephens Ave, Missoula 59801 (406) 728-8910 www.periopllc.com

Larchmont Building

oks

Bro

Your Architects

for Dental Perfection! 406-543-5647

Website: www.mtmengs.net VinCent W. Meng, dds

Comprehensive CosmetiC and prosthodontiC serviCes including: implants, veneers, Crowns, Bridges, dentures/paritals and maxillofaCial/oBturator applianCes.

Joe C. Meng, dds, Ms

Certificate in Prosthodontics

MENGDENTISTRY Esthetic,Restorative & Implants

2831 Fort Missoula Rd Physicians Center #2, Suite 204, Missoula

Health Resource Guide 2013-14 - 33

dependency & addiction Al-Anon Adult Children of Alcoholics

(406) 721-5818 A 12-step program for adult children from addictive family systems.

Al-Anon Information Line

(406) 721-5818 A 12-step program for family and friends of alcoholics.

Alateen

Community Care, Inc.

330 E. Main St, Missoula, MT 59802 (406) 549-2890 Community Care, Inc. is committed to the prevention of and intervention into alcohol/drug related problems and other behavioral difficulties experienced by youth and their families by providing and coordinating education, awareness, and support activities in our community.

Courage to Change

First Christian Church, 2701 Russell St. (406) 721-5818 A support group for teens and pre-teens living in a situation that involves alcoholism. Share concerns about living with and relating to an alcoholic.

Diane McLaverty LCPC, LAC or Laura Thomas LCSW, LAC 1119 West Kent, Ste. J, Missoula, MT 59801 (406) 728-5224 dmclaverty@montana.com We are both dually licensed in mental health and addiction therapy. We provide group, individual, couples and equine therapy. Gambling funding is available.

(800) 299-6317 Can make referrals to local treatment programs and support groups.

*St. Patrick Hospital and Providence Medical Group- Urgent Mental Health Clinic

Alcohol Abuse 24 Hours Hotline Alcoholics Anonymous

(406) 543-0011 A variety of meeting times and locations are scheduled each week. The fellowship is offered to anyone attempting recovery from alcoholism. Support is given by persons who have alcohol problems.

Center for Integrative Care

336 W. Spruce St., Missoula, MT 59802 (406) 721-2070 The Center provides counseling and consultation for individuals and families affected by alcohol or drug use.

Merry Hutton 900 N Orange St, Ste. 102, Missoula, MT 59802 (406) 327-3034 mhutton@saintpatrick.org montana.providence.org/clinics/urgent-mental-health-clinic/ The Urgent Mental Health Clinic provides short-term, urgent mental health care for crisis management and stabilization.

Dr Q Counseling

Dr Q Hehn LCPC 725 West Central #209, Missoula, MT 59801 (406) 544-5041 QRHLPC@aol.com 40 yearsâ&#x20AC;&#x2122; experience in counseling and mental health with wide variety of issues and problems, funded compulsive gambling group.

34 - Health Resource Guide 2013-14 Glenn Cockrell, LCSW, LAC

210 N. Higgins Suite 235, Missoula, MT 59802 (406) 239-0734 glenn_cockrell@yahoo.com www.cockrellcounseling.com As a therapist, my goal is to help clients focus in a positive manner on their specific needs and to work through issues in a nonjudgmental and accepting manner.

Self Over Substances Program, Curry Health Center Counseling Services

Mike Frost, Director The University of Montana, 634 Eddy Ave, Missoula, MT 59812 406-243-4711 mfrost@mso.umt.edu www.life.umt.edu/curry Find Curry Health Center on Facebook. Provides personal counseling, mental health services and behavioral health options (substance use and abuse) to University of Montana students

Debtors Anonymous

202 Brooks St., 2nd floor library, Missoula, MT 59801 St. Paul’s Lutheran Church For those having problems with money and debt.

Drug Abuse

24 Hour Helpline (800) 888-9383 Can make referrals to local treatment programs and support groups.

Missoula Gamblers Anonymous

Share House

1335 Wyoming St, Missoula, MT 59801 (406) 532-9830 Housing during addiction recovery.

Turning Point Addiction Services

1325 Wyoming St, Missoula, MT 59801 (406) 532-9800 Outpatient counseling for people who are chemically dependent, or abusing drugs and/or alcohol. Individual and group services; separate tracks for men, women and adolescents; outreach; outpatient programs. Services provided on a sliding fee basis.

Smoking Cessation & Prevention Programs Montana Tobacco Quit Line

(800) QUIT-NOW ((800) 784-8669) Free counseling for everyone and free nicotine replacement therapy for those who qualify.

*Tobacco Free Missoula County Missoula City County Health Department

301 W. Alder St, Missoula, MT 59802 (406) 258-3685 A network of agencies and individuals committed to improving our community through tobacco use prevention.

For more health related content visit our online resource at missoulahealth.com

2820 Great Northern Loop, Missoula, MT 59808 Valor House Meetings: Monday 7PM Tuesday 10:30AM

RIMROCK.ORG

Chemical Dependency Program, Missoula Indian Center

Building #33, Fort Missoula (406) 829-9515 OR 24-HOUR CRISIS LINE (406) 721-2700 Offers standard, intensive, family, and adolescent counseling for individuals and groups, prevention services, chemical dependency evaluations and assessments, and information and referral services.

Narcotics Anonymous

LEADING ADDICTION TREATMENT

Overeaters Anonymous

300 Main St, Missoula, MT 59801 First Methodist Church, Basement Classroom #3

WE CREATE OPPORTUNITY AND BALANCE TO OVERCOME THE CHAOS OF ADDICTION THROUGH INNOVATIVE AND COMPASSIONATE, AND WHOLE-PERSON CARE.

Rimrock Foundation

RIMROCK IS YOUR CHOICE FOR NEW BEGINNINGS.

(817) 773-9999 www.na.org A 12-step program for people recovering from drug addiction. Can provide local meeting times and places.

1231 North 29th Street, Billings, MT 59101 (406) 248-3175 or (800) 227-3953 (USA & Canada) astroup@rimrock.org Inpatient Addiction Treatment is the cornerstone in the treatment of, and success in recovering from, addictions and co-occurring disorders. Rimrock Foundation in Billings, Montana, initiated the use of the integrated treatment model and we continue to lead the field of addiction treatment providers. We set the standard for alcohol and drug addiction inpatient treatment. Providing top quality outpatient and aftercare services, we are consistently breaking new ground by crafting innovative and new successful addiction treatment programs to assist people who suffer from compulsive and addictive behaviors.

1231 N 29th St • Billings, Mt 59101 406.248.3175 • 800.227.3953

Health Resource Guide 2013-14 - 35

d e r m at o l o g y Dermatology is a specialty medical field that diagnoses and treats diseases of the skin, hair and nails. These conditions may include but are not limited to skin cancer, melanomas, moles, acne, dry skin, and inflammation and irritation of the skin. Skin rashes of all types, hair loss and scars fall under the expertise of dermatologists. Additionally, these specialists receive extensive training in skin surgery and surgical and non-surgical removal of skin growths. Dermatologists are knowledgeable in cosmetic skin procedures such as collagen injections, Botox injections, peels, microdermabrasion, laser treatments and intense pulsed light treatments. Dermatologists understand how the skin reacts to laser technologies, facial treatments and products applied to the skin. Dermatologists are the only medical professionals that have extensive training in the skin, skin treatments, and skin diseases. After four years of medical school training, dermatologists dedicate an extra 3 or 4 years to their specialty training. Board certification by the American Board of Dermatology demonstrates a unique capability of dealing with all aspects of skin care, skin illness and skin health, as well as skin maintenance.

Skin Care Center

Robert Korenburg, MD, PC 1821 South Avenue W, #402, Missoula MT 59801 (406) 543-8512 Board Certified dermatology practice offering general dermatology and cosmetic dermatology treatments.

Dr. Lance R Hinther

2825 Fort Missoula Rd, Missoula, MT 59804 (406) 549-7556

Skin Care Center

â&#x20AC;˘ Offering non-invasive skin treatments since 1998 â&#x20AC;˘ Most experienced laser staff in Western MT Fraxel Laser facial rejuvenation, loose neck skin, acne scarring

Laser Hair Removal Diolite Laser facial veins & redness

Medical Microdermabrasion no aluminum crystals

Glycolic Acid Peels Botox General Dermatology Epicuren Skin Treatments & Products Combining the science of skin with aesthetics and beauty.

Robert Korenberg, M.D.

Board Certified Dermatologist

Frank McCann, PA-C

Dermatology Physician Assistant

For more health related content visit our online resource at missoulahealth.com

Sandy Acord

Laser Technician

543-8512 1821 South Ave, Ste. 402, Missoula

36 - Health Resource Guide 2013-14

disability services Disability Support Groups and Resources A&M Mobility, LLC

1323 West Broadway, Missoula, MT 59802 (406) 541-6625 www.am-mobility.com A&M Mobility is the leading full-service mobility dealership and service provider in Montana. We feature fully-certified technicians that are committed to finding a solution to our client’s needs. We are approved by the VA and Medicaid.

*Aging and Disability Resource Center, Missoula Aging Services 337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org Missoula Aging Services links seniors, people with disabilities, their families, and caregivers with community-based services, resources, and volunteer opportunities.

Alliance for Disability and Student of the University of Montana (ADSUM)

University Center, Rm 205, Missoula, MT 59812 (406) 243-2636 www.umt.edu/adsum ADSUM advocates for the rights of the students with disabilities. Board meetings held once a week; everyone is welcome. Students can be paired with fellow students with disabilities.

Bitterroot Therapeutic Riding

599 Popham Lane, Corvallis, MT 59828 (406) 880-6599 www.bitterrootriding.org We accept Medicare through home & community based services. Riders of all ages and varying abilities accepted with parental or medical approval.

Blindness/Visual Impairment Blind and Low Vision Services

2675 Palmer St, Ste. A, Missoula, MT 59808 (406) 329-5400 Various services for visually impaired; independent living skills, training on adaptive computer equipment and retraining for employment, homemaker, low-vision aids, counseling, orientation and mobility coaching, shopping techniques. May assist with appropriate eye treatments if medically/financially eligible.

Brain Injury Alliance of Montana

1280 S. 3rd St. W. Ste. 4 Missoula, MT 59801 (406) 541-6442 OR (800) 241-6442 www.biamt.org Free statewide support groups and resource facilitation service.

Camp Challenge

4200 Boy Scout Rd., Seeley Lake, MT 59868 (406) 677-3234 Week-long camp each summer at Camp Paxson on Seeley Lake for developmentally disabled and physically disabled young adults and children.

Child Development Center

3335 Lt. Moss Road, Missoula, MT 59804 (406) 549-6413 or (800) 914-4779 www.childdevcenter.org facebook-child development center, montana. twitter-@cdcMT development Center (CDC) helps children with diagnosed developmental disabilities and those at risk for developmental delays. CDC has provided early intervention services in Western Montana for 28 years.

Imagine Missoula

1620 Howell St., Missoula, MT 59802 (406) 546-4697 www.imaginemissoula.org facebook-imagine Missoula Imagine Missoula volunteers do extraordinary things – like shoveling snow, mowing, and minor home repairs – that make an extraordinary difference.

Health Resource Guide 2013-14 - 37 J.O.B.s. - Job Opportunity Based Services

Michelle Pickell (406) 541-6966 715 Kensington Ave. Ste. 25A, Missoula, MT 59801 www.jobsinfoMT.com

Karosel Service Dogs

(406) 626-5280 OR Leanne Beers (406) 549-2827 A group of dog trainers dedicated to raising and training dogs to live with and assist individuals with disabilities and mobility impairments.

*Meals on Wheels, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org Meals delivered weekdays to homebound seniors and people with a disability. Services are also available in the Seeley Lake, Frenchtown, Clinton, and Condon areas.

*Missoula Workforce Center Job Service

539 S. 3Rd St. W., Missoula, MT 59801 (406) 728-7060 www.employmissoula.com Public employment service providing job placement, job-training programs, veteran representatives, employment counseling, disability coordinator, and efficiency tests.

Montana Advocacy Program -Client Assistance Program

1022 Chestnut St., Helena, MT 59601 (406) 449-2344 Or (800) 245-4743 www.disabilityrightsmt.org During rehabilitation, if you encounter a problem, you should first discuss it with your counselor. If you need further assistance, ask for help from the Client Assistance Program (CAP).

Montana School for the Deaf and Blind

3911 Central Ave., Great Falls, MT59405 (406) 771-6000 OR (800) 882-6732 Montana School for the Deaf and Blind is funded by the State Legislature and governed by the Board of Education. The school serves visually and hearing-impaired children from birth through age 21. Students are welcome from across the state.

Montana Talking Book Library

1515 E. 6th Ave., Box 201800, Helena, MT 59620 (800) 332-3400 Provides cassette recordings and records of books and some magazines for people who are blind, have low vision, or have a physical disability. If you qualify, services are free.

MonTECH

The University of Montana Rural Institute 700 SW Higgins Ave., Suite 250, Missoula, MT 59803 (406) 243-5751 www.montech.ruralinstitute.umt.edu/ MonTECH, Montana’s comprehensive Assistive Technology (AT) resource center offers Montanans free, confidential information about assistive, adaptive and rehabilitative devices and services for individuals with disabilities and those who are aging.

New Directions Wellness Center

32 Campus Dr. 113 Skaggs Building, Missoula, MT 59812 (406) 243-4016 www.physcialtherapy.health.umt.edu New Directions Wellness Center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses.

Northwest Lions Eye Bank (Sightlife)

(406) 449-6103 www.nleb.org Hours: Mon-Fri, 8am-5pm Collects eye tissue for corneal transplant and research. Information regarding organ and tissue donation available.

1323 W. Broadway • Missoula (406) 541-6625 www.am-mobility.com

a locally owned O&P practice, with the first University and residency trained practitioners. Douglas Turner, CP BOCO, Owner and an above the knee amputee himself, has practiced for over twenty years. We are committed to bring empathy and quality care to the patients of Missoula. 1300 S Reserve St, Suite G, Missoula www.wmoandp.com (406) 549-9667

New & Used Mobility Vehicles Sales • Rentals • Service Accessories • Ramps Driving Aids VA Approved

38 - Health Resource Guide 2013-14 *Opportunity Resources Inc.

2821 S. Russell St. Missoula, MT 59801 (406) 721-2930 www.orimt.org Programs to support individuals with disabilities, health care coordination, vocational assessment and job development, independent living support and adult day care services for adults.

Social Security Administration

3701 American Way, Missoula, MT 59808 (866) 931-9029 www.ssa.gov facebook-Social Security administration Serves Missoula, Ravalli, Mineral, Sanders and Lake Counties in Western Montana. Administers the Social Security and Supplemental Security Income Benefit Programs. Individuals can file online for benefits at www.ssa.gov, by telephone or in person.

Summit Independent Living Center

700 SW Higgins Ave, Ste. 101, Missoula, MT 59803 (406) 728-1630 (VOICE/TTD) www.summitilc.org An advocacy and resource center for people with disabilities; individual advocacy, skills training, peer advocacy, ADA/Vocational services, and personal assistance services.

Housing and Transportation Resources See the Transportation and Lodging Section

Medical Equipment & Supplies See Durable Medical Equipment section.

Education and Training Programs Child Development Center

3335 Lt. Moss Road, Missoula, MT 59804 (406) 549-6413 or (800) 914-4779 www.childdevcenter.org facebook-child development center, montana. twitter-@cdcMT Development Center (CDC) helps children with diagnosed developmental disabilities and those at risk for developmental delays. CDC has provided early intervention services in Western Montana for 28 years.

Community WORCCenter

2685 Palmer St, Ste. D, Missoula MT 59808 (406) 327-3435 The WORCCenter is dedicated to helping individuals with injuries or disabilities get back to work.

Developmental Disabilities Services 2675 Palmer St., Ste. B, Missoula, MT 59808 (406) 329-5415

Missoula Area Education Cooperative

2825 Stockyard Road, Ste. I-2, Missoula, MT 59808 (406) 532-4861 Services for children ages 3-18 with disabilities who are enrolled in county schools. Serves many areas in Western Montana.

*Missoula Developmental Service Corporation

1005 Marshall St., Missoula, MT 59801 (406) 728-5484 www.mdscmt.org A private, non-profit organization providing nationally accredited rehabilitative services for adults with developmental disabilities and intensive needs; residential, vocational, medical, personal, and employment.

Research and Training Center on Disability and Rural Communities

52 North Corbin Hall, UM Campus, Missoula, MT 59812 (888) 268-2743 Contact Diana Spas. Funded through a national grant, the center helps rural people with disabilities achieve greater independence through employment, transportation, and health.

University of Montana Affiliated Rural Institute on Disabilities 52 North Corbin Hall, UM Campus, Missoula, MT 59812 (406) 243-5467 OR (800) 732-0323 OR CONTACT Jean Paskert (406) 243-4135 A center of excellence for developmental disabilities education, research, and services. Provides demonstrations of services, training, technical assistance, offers support programs and parent-child interaction groups.

University of Montana

Missoula College Disability Services Lommasson Center 154, Missoula, MT 59812 (406) 243-7811 or (406) 243-2243 Most areas of study and classrooms accessible to people with physical impairments. Offers typing programs for the blind or physically impaired.

Vocational Rehabilitation

2675 Palmer St, Ste. A, Missoula, MT 59808 (406) 329-5400 Provides evaluation services, counseling and guidance, job training and placement, and artificial aids for people with emotional, mental or physical disabilities.

Children’s Services and Resources Co-teach Preschool Program

Institute for Education Research and Service, UM Campus, Missoula, MT 59812 (406) 243-6303 www.iers.umt.edu/welcome_to_coteach The CO-TEACH Preschool is an inclusive program for children ages three through five with diverse abilities and their families. The mission of the COTEACH Preschool Program is to offer all children a stimulating, playful first school experience and to honor the belief that all children and families have individual strengths and needs and deserve to be treated with respect and dignity in a safe school environment.

Easter Seals Growing Place

2683 Palmer St., Ste. A, Missoula, MT 59808 (406) 728-1243 Preschool childcare for children from 6 weeks of age through kindergarten with all abilities.

March of Dimes (888) 663-4637

Missoula Area Education Cooperative

2825 Stockyard Road, Ste. I-2, Missoula, MT 59808 (406) 532-4861 Services for children ages 3-18 with disabilities who are enrolled in county schools. Serves many areas in Western Montana.

Parent’s Let’s Unite for Kids (PLUK)

516 N 32nd St., Billings, MT 59101 (406) 255-0540 or (800) 222-7585 2230 N. Reserve St., Ste. 402, Missoula, MT 59812 (406) 728-1822 OR (800) 222-7585 plukinfo@pluk.org www.pluk.org

Shodair Hospital

(406) 444-7500 OR (800) 447-6614

Financial Resources

See Health Insurance & Other Financial Options section.

Health Resource Guide 2013-14 - 39

disease specific resources AIDS/HIV

AIDS (acquired immunodeficiency syndrome) is caused by HIV (human immunodeficiency virus). HIV is most commonly spread through IV drug use and by sexual intercourse with an infected partner. It can also be spread through contact with infected blood, and women can transmit the virus to their babies during pregnancy or birth. By killing or damaging cells in the body’s immune system, HIV progressively destroys the body’s ability to fight infections. The term AIDS applies to the most advanced stages of HIV infection.

Aids/Hiv Hotline National

1-800-232-4636 Hours: Open 24 hours a day, 7 days a week Referrals, answers to questions and free written materials.

Aids/Hiv Anonymous Counseling And Testing

Missoula County Health Department 406-258-3896 Testing by appointment only. Cost is $45 for a Quick Test or a donation. Testing will not be denied due to inability to pay.

National Aids/Hiv Resources www.cdc.gov/hiv

*Infectious Diseases, Missoula County Health Department

301 W. Alder Street Missoula MT 59801 406-258-3896 Infectious, or communicable, diseases are those that are easily transmitted from one person to another. The Health Dept. Infectious Disease division can answers questions about sexually transmitted infections (STD or STI) and communicable diseases including HIV. Counseling and testing are available for HIV/AIDS, hepatitis, and TB, but not for STD’s.

Open Aid Alliance

500 N. HIGGINS AVE 406-543-4770 info@openaidalliance.org www.openaidalliance.org Provides HIV and hep C rapid testing, risk reductions supplies and community education. Offers support to individuals living with HIV and hep C.

*Partnership Health Center

323 W. ALDER ST MISSOULA MT 59801 406-258-4789 Assistance with medical, dental and pharmacy needs for the uninsured and underinsured. Also offers mental health services and educational resources.

Yellowstone Aids Project

2906 1st Ave. N, Ste. 200 Billings MT 59101 406-245-2029 www.yapmt.org Provides direct services to people with HIV and AIDS, including prevention education and outreach, HIV counseling and testing. Also provides prevention education for people affected by HIV/AIDS or at risk.

ALZHEIMER’S & OTHER DEMENTIAS

Alzheimer’s is a type of dementia that causes problems with memory, thinking and behavior. Symptoms usually develop slowly and get worse over time, becoming severe enough to interfere with daily tasks. Alzheimer’s is the most common form of dementia, a general term for memory loss and other intellectual abilities serious enough to interfere with daily life. Alzheimer’s disease accounts for 50 to 80 percent of dementia cases. Alzheimer’s is not a normal part of aging, although the greatest known risk factor is increasing age, and the majority of people with Alzheimer’s are 65 and older. But Alzheimer’s is not just a disease of old age. Up to 5 percent of people with the disease have early-onset Alzheimer’s (also known as younger-onset), which often appears when someone is in their 40s or 50s. Alzheimer’s has no current cure, but treatments for symptoms are available and research continues. Although current Alzheimer’s treatments cannot stop Alzheimer’s from progressing, they can temporarily slow the worsening of dementia symptoms and improve quality of life for those with Alzheimer’s and their caregivers. Today, there is a worldwide effort under way to find better ways to treat the disease, delay its onset, and prevent it from developing. Alzheimer’s Association, www.alz.org

Alzheimer’s Association, Montana Chapter

3010 11th Ave. N., Billings MT 59101 406-252-3053 www.alz.org/montana Educational presentations, increase concern and awareness, caregiver support groups, safety services, advance public policy on stat/national levels, and accelerate research.

Alzheimer’s Support Group

3301 Great Northern Way Mountain West Bank Community Room 406-549-3433, Jackie Johnson The Support Group brown bag lunch meeting is held the 2nd Wednesday of each month at noon. The free group meets in the Community room at Mountain West Bank, 3301 Great Northern Way.

Alzehimer’s Support Group

Missoula Senior Citizens Center 705 South Higgins Missoula MT 59801 406-549-3433, Jackie Johnson The free support group meets the 4th Monday of each month at 6:30 at Missoula Senior Center, 705 South Higgins.

40 - Health Resource Guide 2013-14 *Caregiver Support Group Missoula Aging Services

337 Stephens Ave Missoula MT 59801 406-728-7682 www.missoulaagingservices.org Do you give care to a friend or family member? It may range from occasional errand-running and other supportive care to 24-hour live-in support. Support group meets every third Tuesday of the month from 4 - 5 p.m. at Missoula Aging Services.

*The Resource Center

Missoula Aging Services 337 Stephens Ave Missoula MT 59801 406-728-7682 Or 1-800-551-3191 www.missoulaagingservices.org The Resource Center Specialists provide non-biased information on an array of services and community resources including in-home care options, caregiver supports, and advanced care planning. Missoula Aging Services promotes the independent, dignity and health of older adults and those who care for them.

ARTHRITIS

Arthritis is inflammation of one or more joints, often accompanied by pain, swelling, stiffness, and structural changes. There are over 100 different types of arthritis.

*Community Medical Center Aquatic Movement Therapy For Arthritis

2827 Fort Missoula Rd Missoula MT 59804 406-327-4634 www.communitymed.org Our warm water therapeutic pool offers the ideal environment for patients with arthritis.

*Missoula Family YMCA

3000 S. Russell Street Missoula MT 59801 406-721-9622 The exercise for Arthritis program was developed by the Arthritis Foundation and is a low-impact physical activity program to reduce pain and decrease stiffness for those affected by Arthritis. The routines include gentle rangeof-motino and strengthening exercises that are suitable for every fitness level. Classes are Tuesdays and Fridays from 2:00 to 3:00 at the Missoula Family YMCA.

Arthritis Foundation

337 Stephens Ave Missoula MT 59801 406-203-3020 www.arthristis.org/montana The AF provides free educational resources related to arthritis topics including educational forums, doctor referrals, self-help classes and educational brochures and informative handouts.

*The Women’s Club Fitness Center

2105 Bow Street Missoula MT 59801 406-728-4410 www.thewomensclub.com Aquatic class specially designed to improve joint flexibility, relieve pain and stiffness from arthritis for women with arthritis and other debilitating joint or bone disease. Check on the web, Facebook or call for fees and scheduled activities.

ASTHMA & ALLERGIES

Asthma is a disorder that causes the airways of the lungs to swell and narrow, leading to wheezing, shortness of breath, chest tightness, and coughing. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

*YMCA Camp Huff And Puff

1200 Last Chance Gulch, Helena MT www.asthmacamps.org Week long camp for kids ages entering 2nd-9th grade. Full medical staff including MDs, respiratory therapists, pharmacists, and nurses. Activities include hiking, swimming, archery, canoeing, ropes, arts and crafts, campfires, and much more.

Carl Thornblade, MD, PLLC

610 W. Spruce Street Missoula MT 59801 406-728-6472 www.drthornblade.com Dr. Thornblade is a Board Certified Allergist who cares for adults and children. Accepting new patients.

The Allergy & Asthma Center, PC

David Mangold, PA-C 900 N. Orange St. #207 MISSOULA MT 59801 406-721-4540 info@montanaallergy.com www.montanaallergy.com Medical specialty practice treating adults and pediatrics for allergies and asthma. We also provide nutritional services.

BACK, NECK, AND SPINE

According to the Mayo Clinic, back pain ranks second only to headaches as the most frequent pain location. Back pain can occur anywhere along the spine and for no apparent reason.

*Providence Medical Group-Montana Spine & Pain

500 West Broadway Missoula, MT 59802 1103 Westwood Dr. Hamilton, MT Missoula (406) 327-1670 Hamilton (406) 363-4209 www.saintpatrick.org The Montana Spine and Pain Center provides consultation, evaluation and treatment for patients with acute, subacute and chronic musculoskeletal injuries and conditions. Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or subacute spine injuries and conditions and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system. Our core team of twelve health care providers is uniquely comprised of three fellowship-trained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology. With this complement of multispecialty providers, The Montana Spine and Pain Center is the only facility in the western Montana region offering you a full array of services for your spine and pain management issues.

CANCER

See Cancer and Oncology section of this guide

CEREBRAL PALSY Cerebral palsy is a general term referring to the abnormal motor control

caused by damage to a child’s brain in early development. Damage resulting in cerebral palsy can occur during fetal development, during the birth process or during the first few months of an infant’s life.

United Cerebral Palsy 1-800-872-5827 www.ucp.org

CHRONIC FATIGUE CFIDS (chronic fatigue and immune dysfunction syndrome) is also known as

CFS (chronic fatigue syndrome), CEBV (chronic Epstein-Barr virus), M.E. (myalgic encephalomyelitis), “yuppie flu” and many other names. It is a complex illness characterized by incapacitating fatigue (experienced as exhaustion and extremely poor stamina), neurological problems and a constellation of symptoms that can resemble other disorders including: mononucleosis, multiple sclerosis, fibromyalgia, AIDSrelated complex (ARC), Lyme disease, post-polio syndrome and autoimmune diseases such as lupus. These symptoms tend to wax and wane but are often severely debilitating and may last for many months or years. All segments of the population (including children) are at risk, but women under the age of 45 seem to be the most susceptible.

Health Resource Guide 2013-14 - 41 The CFIDS Association Of America

Sweet ‘N Low Aquatic Therapy For Adults With Diabetes

DEPRESSION According to the National Institute of Mental Health, a depressive disorder

*Western Montana Clinic

P.O. Box 220398, Charlotte, NC 28222 704-365-2343 www.cfids.org

is an illness that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people who suffer from depression. A self-test to screen for depression is available on the Missoula County Health Promotion Website: www.co.missoula.mt.us/healthpromo/SuicidePrevention/index.htm

ALEPH p.c.

2685 Palmer St. Suite A Missoula Montana 59808 Have you tried multiple medications for depression and your still depressed? There is Hope! Now offering Neurostar Transcanial Magnetic Stimulation Therapy. The only FDA approved for device treatment of depression, No referral needed. Accepting Medicaid private pay and most insurances. Accepting new clients.

*Partnership Health Center

323 W. Alder St. P: 406-258-4789 www.co.missoula.mt.us/phc In conjunction with the University of Montana, provides access to therapy services through a network of 50 local therapists. Cost may be discounted based on family size and income.

The National Suicide Prevention Lifeline

1-800- 273-TALK (8255) Twenty-four-hour suicide response for the entire country.

National Alliance On Mental Illness, Missoula Affiliate

P.O. Box 5413 Missoula MT 59806 406-543-3055 Support, advocacy and education for all affected by serious mental illness. Daytime and evening support groups, educational classes, forums and presentations available for recovering adults, family members, friends and providers.

Recovery International Selfhelp Mental Health Missoula Public Library

406-825-3063 www.selfhelptools.org or www.recoveryinternational.org Charlottesweb@ blackfoot.net Meets at 1:00 Saturdays, Missoula Public Library board room, near the front door.

*Senior Help Line Missoula Aging Services 406-728-7682 OR 1-800-551-3191 www.missoulaagingservices.org Hours: Mon-Fri 8:00 a.m. - 5:00 p.m.

DIABETES

There are several types of diabetes. Type 1 diabetes usually develops during childhood and is an autoimmune disease characterized by the inability of the pancreas to create enough insulin. Type 2 diabetes is not an autoimmune disease but is a result of obesity and poor eating choices. It usually develops in overweight adults, but may also occur in overweight children. Gestational diabetes develops in some pregnant women if their hormones increase the body’s resistance to insulin. Gestational diabetes typically goes away after the pregnancy.

*Be Your Best – Diabetes Prevention Program

301 W. Alder Missoula MT 59802 406-258-4935 www.co.missoula.mt.us/healthservices/BYBest Be Your Best is a program offered through the Missoula City-County Health Department for improving health, and preventing or managing type 2 Diabetes. Offers nutrition education, exercise counseling, lifestyle management and more.

2827 Fort Missoula Road Missoula MT 59804 406-327-4634 www.communitymed.org This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program. Carla Cox PhD, RD 500 West Broadway, Missoula, 59802 (406) 721-5600 www.westernmontanaclinic.com Nutrition consultation with specialty in diabetes care for adults and children. Registered dietitian and certifications in diabetes education and sports dietetics. Offers a full range of expert medical services provided by over 60 physicians and providers practicing in 19 different medical specialties. Western Montana Clinic’s highly trained, friendly staff and providers are readily accessible to provide quality care for its patients.

*Diabetes Education Program At Community Medical Center 1211 South Reserve Street Suite 101 Learn how to control your diabetes, reduce the risk of complications and improve your overall health, physician referral required.

*Diabetes And Heart Disease Prevention Program

1211 South Reserve Street Suite 101 406.327.4325 Community Medical Center offers a program of combined nutrition education and guidelines for physical activity aimed at reducing risk for type 2 diabetes and heart disease. Please call 406-327-4326 for more information.

*Gestational Diabetes

Missoula City-County Health Dept 301 W. Alder Missoula MT 59801 406-258-4750 Provides information and support for pregnancy-related diabetes.

Missoula Indian Center

830 West Central Missoula MT 59801 406-829-9515 On-site blood sugar testing with glucose monitor, quarterly offers of immunizations, fasting blood sugar, lipid profile and thyroid panel.

*Providence Medical Group Diabetes Care and Prevention Center Jennifer Troupe 900 North Orange, Suite 303, Missoula, 59802 406-329-5781 www.saintpatrick.org This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian. Our goal is simply to help you lead a healthy happy life!

*Partnership Health Center

323 W. Alder St. P: 406-258-4789 As a participant in the National Diabetes Collaborative, Partnership Health Center practitioners are armed with the best and latest information in diabetes management. Costs may be discounted depending on family size and income.

EPILEPSY According to the National Institute of Neurological Disorders and Stroke,

epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. In epilepsy, the normal pattern of neuronal activity becomes disturbed, causing strange sensations, emotions, and behavior or sometimes convulsions, muscle spasms, and loss of consciousness.

Epilepsy Foundation

1-800-332-1000 www.epilepsyfoundation.org/

42 - Health Resource Guide 2013-14

HEART DISEASE/CHOLESTEROL Coronary heart disease (CHD) is a narrowing of the small blood vessels

that supply blood and oxygen to the heart. CHD is also called coronary artery disease. Coronary heart disease (CHD) is the leading cause of death in the United States for men and women. Coronary heart disease is caused by the buildup of plaque in the arteries to your heart. This may also be called hardening of the arteries. Fatty material and other substances form a plaque build-up on the walls of your coronary arteries. The coronary arteries bring blood and oxygen to your heart. This buildup causes the arteries to get narrow. As a result, blood flow to the heart can slow down or stop. Many things increase your risk for heart disease. Diabetes is a strong risk factor for heart disease. High blood pressure increases your risks of heart disease and heart failure. Extra cholesterol in your blood builds up inside the walls of your heart’s arteries (blood vessels). Smokers have a much higher risk of heart disease. Chronic kidney disease can increase your risk. People with narrowed arteries in another part of the body (examples are stroke and poor blood flow to the legs) are more likely to have heart disease. In addition substance abuse (such as cocaine), being overweight, not getting enough exercise, and feeling depressed or having excess stress are other risk factors. –U.S. National Library of Medicine, A.D.A.M. Medical Encyclopedia

American Heart Association

700 South Ave West Ste D Missoula MT 59801 406-829-3377 OR 1-800-242-8721 www. heart.org www.missoulaheartwalk.org www.missoulagoredluncheon.org The American Heart Association’s mission is to fight cardiovascular disease and stroke. The Heart Walk each September, Go Red for Women luncheon in February, and Jump Rope for Heart in local schools.

*Community Medical Center Cholesterol Testing

American Kidney Fund

11921 Rockville Pike, Suite 300 Rockville, MD 20852 1-800-638-8299 www.kidneyfund.org

Renal Support Group

MULTIPLE SCLEROSIS

Multiple sclerosis is a disorder of the brain and spinal cord caused by progressive damage to the outer coverings of nerve cells. It is often associated with people who live in less sunny climates, such as northern latitudes. There is probably a genetic component as well. Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS in any one person cannot yet be predicted.

Missoula Multiple Sclerosis Support Group

Hours: Monthly meetings on the 2nd Sat of the month at 12:00 at Community Medical Center’s rehab conference room, 2827 Fort Missoula Rd. Self-help group for individuals with MS, their families and caregivers. Guest speakers offer education at meetings.

Multiple Sclerosis Association Of America

2831 Fort Missoula Rd. Bldg. #2 Suite #101 406-327-4077 Hours: Mon – Fri, 6:30AM – 5:30PM Sat. 8:30AM – 1:30PM Community Medical Center offers a walk in lipid panel at a cost of $20. A physician’s order is not needed and no appointment is necessary. A 10-hour fast (water permitted) is required.

1-800-532-7667 www.msassociation.org Provides ongoing support and direct services to individuals with MW, their families, and their care partners.

*The Montana Heart Center At Community Medical Center

Greater Northwest Chapter

2827 Fort Missoula Rd. Missoula MT 59804 406-327-4646 or 1-866-327-4646 www.communitymed.org Community Medical Center’s cardiology program at The Montana Heart Center provides all aspects of cardiac care to patients throughout Western Montana and Idaho.

HEPATITIS A, B AND C

Hepatitis A is a liver disease caused by the hepatitis A virus (HAV). Hepatitis B is a serious disease caused by the hepatitis B virus (HBV) that attacks the liver cells. Hepatitis C is a disease of the liver that is caused by the hepatitis C virus (HCV). Hepatitis B and C can cause liver damage, lifelong chronic infection, cirrhosis (or scarring) of the liver, liver failure, liver cancer or sometimes death. Many people may have hepatitis but have no symptoms. If you think you may have hepatitis, it is important to get tested by a health care professional.

*Missoula County Health Department

301 W. Alder St, Missoula MT 59801 406-258-4745 www.co.missoula.mt.us/health Hepatitis B and C anonymous counseling and testing by appointment only.

National Multiple Sclerosis Society 1-800-344-4867 www.nationalmssociety.org

(Serving MT, AK, WA) 406-252-5927 www.nationalmssociety.org/chapters/WAS/index.aspx

MUSCULAR DYSTROPHY

According to the National Institute of Neurological Disorders and Strokes, muscular dystrophy refers to a group of genetic diseases characterized by progressive weakness and degeneration of the skeletal or voluntary muscles which control movement. Although some forms first become apparent in infancy or childhood, others may not appear until middle age or later.

Muscular Dystrophy Association Of Montana

2132 Broadwater, Suite A, Billings 406-655-9000 Provides evaluation, treatment, therapy, family counseling, and adaptive equipment services for clients affected with neuromuscular disease. Offers a week-long summer camp for children with MD.

OSTEOPOROSIS Osteoporosis is a common bone disease that can affect both men and

*Partnership Health Center

323 W. Alder St. 406-258-4789 Provides primary medical care to persons with Hepatitis B and Hepatitis C.

women as they grow older. People lose bone strength as they age, making the bones weaker and prone to fracture. Osteoporosis is symptomless and may not be diagnosed until after a bone has been broken. A person suffering from osteoporosis can suffer broken bones even after a minor fall. Osteoporosis is 100% preventable and if diagnosed early, responds well to treatment. Your health care provider may be able to set you up with a bone density scan.

KIDNEY DISEASE

*Missoula City-County Health Department Wellness Program Osteoporosis Prevention, Screening And Referral Services

Healthy kidneys clean the blood by filtering out extra water and wastes. They also make hormones that keep your bones strong and blood healthy. When the kidneys stop working the body holds fluid, blood pressure rises, and harmful wastes build up in the body. When this happens, treatment to replace the work of the failed kidneys is needed. High blood pressure and diabetes are the two most common causes of kidney disease.

301 W. Alder Missoula MT 59801 406-258-4837 Osteoporosis is a disease that causes bones to become fragile and break easily. It is most common in older people but can also occur in you and middle-aged adults. Testing is available for men and women.

Health Resource Guide 2013-14 - 43

POLIO Poliomyelitis is an infectious viral disease occurring mainly in children. In

*Advanced Primary Stroke Center, St. Patrick Hospital

SEXUALLY TRANSMITTED INFECTIONS Sexually transmitted infections (predominantly of Chlamydia) are

epidemic and many people do not know that they have it. Men often have no symptoms. Symptoms in women can be mild but if left untreated may lead to infertility. If you are notified that you have been exposed to a sexually transmitted infection, it is important to see your healthcare provider and take all medications prescribed.

500 W. Broadway Missoula, MT 59802 406-329-2719 www.saintpatrick.org St. Patrick Hospital’s award-winning Advanced Primary Stroke Center treats stroke patients with a multidisciplinary team of stroke experts who provide 24hour rapid response and secondary stroke prevention. Stroke care starts in the Emergency Department and continues through inpatient hospitalization and rehabilitation. A leading edge radiology facility ensures the highest standard of care and the most accurate diagnostic techniques, therapeutic developments and interventional options to stop a stroke in progress and minimize the potential damage. The advanced Primary Stroke Center’s comprehensive care extends beyond hospitalization, and specialists provide stroke prevention, stroke survivor support, and extended rehabilitation.

American Social Health Association

*Stroke Support Group At Community Medical Center

its acute form it attacks the central nervous system and produces paralysis, muscular atrophy, and often deformity.

919-361-8400 www.ashastd.org Genital Human Papillomavirus (HPV) 800- 232-4636 Contact the Centers for Disease Control and Prevention for more information about the virus and the vaccine. Also see the HPV Vaccine section under “Preventative Care” in this Health Resource Guide.

CDC National Prevention Information Network

1-800-232-4636 www.Cdc.Gov/Std/Herpes/Stdfact-Herpes.Htm A Center for Disease Control and Prevention web site for general herpes information.

*Infectious Diseases

Missoula City-County Health Department 301 W. Alder Missoula MT 59801 406-258-3896 Communicable Diseases answers questions about communicable diseases including HIV and STIs (sexually transmitted illnesses).

Sexually Transmitted Infection Hotline 1-800-227-8922 www.ashastd.org

SLEEP DISORDERS

How you feel and perform during the day is related to how much sleep you get the night before. If sleepiness interferes with your daily activities, more sleep each night will improve the quality of your waking hours. Yet many adults report experiencing a sleeping problem one or more nights a week.

*Missoula Sleep Medicine

910 Brooks St Ste 201 Missoula MT 59801 406-829-8053 Accredited by the American Academy of Sleep Medicine, and our Medical Director, Dr. Michael Silverglat, is certified by the American Board of Sleep Medicine. Services available include formal diagnostic testing for adults and children, with CPAP and BiPAP therapy if needed, performed by registered technologists. Consultation, treatment recommendations and follow-up care are all available.

*St. Patrick Hospital The Sleep Center

500 West Broadway 406-329-5650 An occasional bad night’s sleep is no cause for concern, but a continued sleep problem, such as snoring, restless legs, excessive daytime sleepiness and insomnia, can affect your health and the quality of your waking hours. At St. Pat’s Sleep Center, we offer complete in-laboratory testing of Registered Polysomnography Technicians. We offer CPAP support for patients on CPAP. The St. Patrick Hospital Sleep Center is accredited by the American Academy of Sleep Medicine. Drs. Rolf Holle and Stephen Johnson are recognized by the American Board of Sleep Medicine and are Co-Directors of the Sleep Center.

STROKE A stroke occurs when either the blood supply to the brain is interrupted or

when a blood vessel in the brain bursts. The symptoms of a stroke include: sudden numbness or weakness, especially on one side of the body; sudden confusion or difficulty understanding speech; sudden trouble in seeing with one or both eyes; sudden trouble walking; dizziness; or loss of balance or coordination.

2827 Fort Missoula Rd. Contact Marilyn at 542-8371 or Linda at 406-327-4133 Meets the 4th Wednesday of each month at 7PM on the Community Medical Center Campus. Monthly meeting for individuals surviving a stroke, their families and caregivers.

Stroke Support Group, St. Patrick Hospital

Terri Tremper, Chaplain 500 W. Broadway 406-329-5784 St. Patrick Stroke Support Group meets the second Thursday of every month, from 1:30 p.m.-3:30 p.m. Providence Center, 902 N. Orange, Room 107. Open to stroke survivors, family members and caregivers.

HOME HEALTH CARE Patients who recover in the privacy of their own home often have shorter

recovery times and spend less money (compared to hospitals or nursing homes). The goal of home health care is to regain independence, and become as selfsufficient as possible. Medicare and many private insurances cover medically necessary home health-care services. Services are ordered by a physician and care plans are developed to guide recovery from illness or injury. Types of care include: 1) Part-time or intermittent Skilled Nursing care by RN’s or LPN’s 2) Home Health Aids or CNAs to assist with bathing, wound care and basic self-care. 3) Custom professional help may be covered as well, such as Physical Therapy (relieving pain, restoring movement and regaining strength), Speech-Language Therapy (help with speech and swallow disorders), Occupational Therapist (home safety and adaptations for daily activities), and Medical Social Worker (access to resources and psychosocial needs).

*Case Management Caregiving 2704 Brooks St, Ste C 406-541-6577; (866) 830-2244 www.cmcaregiving.com

*Home Health Of Montana 1903 S. Russell 406-541-1800 www.homehealthofmontana.com

Home Instead

400 Expressway C 460-523-9909 www.homeinstead.com

*Nightingale Nursing

1903 S. Russell 406-541-1700; (800) 357-4799 www.homehealthnursing.com

*Northwest Home Care, Inc. 913 SW Higgins, Ste. 204 406-549-8059 www.northwesthomecare.Com

*Partners In Home Care

2687 Palmer St., Ste. B 406-728-8848 Or (888) 729-8848 www.partnersinhomecare.org Home Health, Infusion Center, Hospice, Medical Equipment, Home and Community Based Services

44 - Health Resource Guide 2013-14

HOSPICE

*Family Caregiver Program & Resource Library Missoula Aging Services

Aspen Hospice

107 Bell Crossing West, Stevensville 406-642-3010 www.aspenhospice.com

Hospice Of Missoula

800 Kensington, Ste. 204 406-543-4408 www.hospiceofmissoula.com Hospice is a philosophy of medical care bringing dignity and comfort to patients experiencing advanced illness and their families, when prognosis is six months or less. For over 10 years Hospice of Missoula has offered house calls, providing 24-hour-a-day pain and symptom management as well as emotional and spiritual support for patients and their loved-ones. We help you and your loved ones stay in your home while getting support tailored to the needs of each patient. Hospice is covered 100% by Medicare, Medicaid and most private insurances.

Partners Hospice

2687 Palmer St. Ste. B 406-728-8848 Or (888) 729-8848 www.Partnersinhomecare.Org/Index.Aspx/Services/Hospice

The Learning Center

500 W. Broadway, Missoula, MT 59802 406-329-5710 library@saintpatrick.org Hours: M-F, 7:00am-4:30pm We are open to the public and available to help with any health information search with consumer health and professional-level medical resources. Computers and study tables are available.

Center for Asbestos Related Disease Libby, MT

Center for Asbestos Related Disease Screening/Healthcare/Education/Research/Outreach Free Libby Asbestos Health Screening Available 406-293-9274 or toll-free 855-891-CARD www.libbyasbestos.org

337 Stephens Ave, Missoula MT 59801 406-728-7682 www.missoulaagingservices.org The family caregiver program and resource library provides information and consultations for people caring, informally, for older family members at home. The resource library provides information for caregivers on such topics as personal care, self-care strategies, diagnosis-specific information and resource information available locally and nationally.

Support Housing

Grizzly Peak Retirement Residence 3600 American Way Missoula, MT 59808 www.holidaytouch.com

St. Patrick House

*Ronald Mcdonald House

3003 Fort Missoula Rd, Missoula MT 59804 406-541-7646 www.rmhmissoula.org The Ronald McDonald House, Missoula is a program of Ronald McDonald House Charities of Montana. The Missoula House specifically works with NeoNatal patients and their families.

You may be eligible for a free asbestos health screening, if you can provide documentation of having lived, worked or played in the Libby, MT area for at least 6 months prior to 2003. (Does not have to be consecutive.) Testing is available both locally and from a distance. For more information, please email our Long Distance Coordinator LDS@libbyasbestos.org. If you need assistance with finding documented â&#x20AC;&#x153;proof of presenceâ&#x20AC;? that you were in the Libby area, please contact CARD. Screening provided through CDC grant.

Health Resource Guide 2013-14 - 45

domestic violence resources Domestic violence occurs across religious, ethnic, racial, educational and economic lines. Most often, it involves a man abusing his female partner in an attempt to establish control. Domestic violence is not limited to physical beatings. It includes threats, sexual abuse, verbal abuse, intimidation, isolation and exploitation. Attacks usually begin with verbal abuse and progress to physical abuse.

Domestic Violence Support group for women in crisis or transition, YWCA

Adult Protective Services

*Elder Abuse Reporting, Missoula Aging Services

2681 Palmer St, Missoula MT 59808 (406) 329-1309 Adult Protective Services (APS) is an agency given authority by the Montana legislature to investigate reports of abuse, neglect, and exploitation of individuals over 60 years of age or developmentally disabled.

Children’s Support Group, YWCA

(406) 543-6691 Meetings: Tuesdays 6:30 p.m. - 8:00 p.m. Circle of Peace, for all ages who have experienced or witnessed family violence or abuse. Offered free in conjunction with women’s groups.

Crime Victim Advocate Program

500 N. Higgins Ave, Ste. 201, Missoula MT 59801 (406) 830-3830 Free and confidential assistance to victims of relationship violence, sexual assault, and stalking by offering advocacy and resources in civil and criminal matters.

(406) 543-6691 Meetings: Tuesdays 6:30 p.m. - 8:00 p.m. No fee. Registration is at 6:00.

(406) 728-7682 or (800) 551-3191 337 Stephens Ave, Missoula, MT 59801 senior@missoulaagingservices.org www.missoulaagingservices.org Call Missoula Aging Services to report Elder Abuse. All calls are confidential. Hours: Mon-Fri 8 a.m. – 5 p.m.

*Saint Patrick Hospital First Step Resource Center

46 - Health Resource Guide 2013-14 Medical Advocacy

(406) 542-1944 For survivors of domestic and sexual violence who are dealing with medical appointments, hospitals, etc. YWCA Pathways advocates are available to accompany survivors during any stage of these processes to help and support them.

Missoula Family Violence Council

(406) 396-3860 Promotes interagency coordination and communication. Promotes effective prevention, intervention and treatment and an improved response to family violence.

Montana Legal Services Association

Child and Family Services Department of Public Health and Human Services

2677 Palmer St Suite 300 Missoula MT 59808 (406) 523-4100 Directs investigations into the abuse and exploitation of children; provides adoption services for special needs children; licenser and training for foster care and adoptive homes; provides registration for day care family and group homes; licenser for day centers; directs investigations and accountability for compliance with laws governing day cares, foster care and adoptive homes. To report neglect or abuse, call 1-866-820-5437.

*Watson Children’s Shelter

211 N Higgins Ste.401, Missoula MT 59801 (406) 543-8343 Provides legal services to low-income people who need help with problems concerning utilities, health, divorces involving spouse abuse and supplemental security income recipients, etc.

4978 Buckhouse Lane, Missoula, MT 59804 (406) 549-0058 info@shelter4children.com A non-profit organization that provides 24 hour emergency shelter for children, infant to age 14, who are victims of abuse, neglect, abandonment or family crisis.

SAFE (Supporters of Abuse Free Environment)

Lutherian Social Services

(406) 363-4600 OR (406) 363-2793 Support group for people experiencing emotional or physical abuse. Free childcare, but please call for meeting times and locations. (406) 543-6691 Meetings: Tuesdays 6:30 p.m. - 8:00 p.m. Registration is at 6:15.

Tinalynne Haugen, LCSW 1515 Fairview St. Suite 230, Missoula, MT 59804 tinalynneH@lssmt.org (406) 549-0147 We provide mental health counseling, children, adults, couples, depression, anxiety, trauma, grief and loss, accept all insurance. We also provide unplanned pregnancy counseling and adoption services.

Sexual Assault Walk-in Counseling, YWCA

Youth Homes

Sexual Assault Support Group, YWCA

1130 W. Broadway, Missoula, MT 59801 (406) 543-6691 Hours: Mon-Fri, 12:00 p.m. - 4:00 p.m. For women and children, families and friends looking for support, information, and referrals on the issues of domestic and sexual violence.

Transitional Housing Program, YWCA

(406) 543-6691 An 18-month independent living program for motivated, homeless, single women with children who want to achieve self-sufficiency.

The YWCA

1130 W. Broadway, Missoula, MT 59802 (406) 543-6691 The YWCA runs a shelter for women and their children who are victims of domestic violence. The YWCA can provide some clothing and food to women who are staying in the shelter and help these women to connect with other resources within the Missoula community.

YWCA Pathways

1130 W. Broadway, Missoula, MT 59802 24-Hour Crisis Line (406) 542-1944 OR (800) 483-7858 Hours: Mon-Fri, 12:00 p.m. - 4:00 p.m. Counseling, 24-hour crisis help, confidential shelter for battered women and their children, rape advocates, services for children survivors of domestic violence, temporary safe refuge for survivors of sexual assault, and a variety of support groups.

Sally Stansberry 550 North California Street, Missoula, MT 59801 (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org Facebook under Youth Homes, Inc.

Life begins at 55!

SUMMER 2013

the magazine for montanans in their prime

Child Abuse and neglect CASA (Court Appointed Special Advocates)

412 W Alder, Missoula MT 59801 (406) 542-1208 Provides independent, trained advocates for the best interest of children within the judicial system who are at substantial risk or have experienced abuse or neglect. We provide consistent, long-term advocacy until every child resides in a safe, permanent home.

The Parenting Place

1644 S. 8th St. W, Missoula MT 59801 (406) 728-5437 Offers parenting classes, parent support groups, and volunteer parent aid programs. Matches volunteers with families who need support. Child’s play two nights per week offers parents a few hours of respite.

wilderness take a walk on the wild side on the road tour montana estate planning “last best” advice

Montana 55 is a quarterly publication geared toward Montanans in the prime of life. This full color, glossy lifestyle magazine features engaging & relevant content on golf, weekend getaways, sleep medicine, mobile ultrasound, cosmetic surgery and real estate.

On racks NOW! No racks near you? For single copies, or if you’d like multiple copies to be distributed at your business, contact niche@lee.net

Health Resource Guide 2013-14 - 47

durable medical equipment In This Section You Will Find: • Definitions • DMEPOS Services and Providers • Resources

DURABLE MEDICAL EQUIPMENT PROSTHETICS ORTHOTIC AND SUPPLIES (DMEPOS) Medicare and other insurance companies define Durable Medical Equipment (DME) as any medical equipment designed for long term use in the home. The equipment may be rented or purchased, can withstand repeated use, has an expected life of at least 3 years, is primarily and customarily used to service a medical purpose, generally is not useful to a person in the absence of an illness or injury and is appropriate for use in the home. DME typically includes oxygen therapy, CPAP and Bilevel (BiPAP) therapy, oximetry, nebulizers, ambulation equipment, wheelchairs, bed and bathroom equipment, infant apnea monitors, phototherapy (bilirubin) lights, diabetic supplies, urological and ostomy supplies, and surgical and wound supplies. Prosthetic and orthotic devices are generally defined as devices that replace all or part of an internal body organ, including ostomy bags/pouches and supplies that are directly related to ostomy care; and conventional eyeglasses or contact lenses furnished following cataract surgery with insertion of an intraocular lens; and leg, arm, back, and neck braces, and artificial legs, arms, and eyes. Durable Medical Equipment Prosthetics Orthotic and Supplies (DMEPOS) are covered under Medicare Part B for medically necessary services or supplies. Other insurance plans may also provide coverage. Check with your insurance provider for details related to your specific plan. Activities of Daily Living (ADLs) – are activities related to personal care. They include bathing or showering, dressing, toileting, grooming, eating, getting in and out of bed, and walking. DME suppliers offer a wide variety of ADLs (aids to daily living) to assist a person in their homes with these daily activities. Some of these aids include reachers, hand helpers, zipper pulls, dressing aids and dressing sticks, button hooks, sock aids, and adaptive utensils. Ambulation Aids – are mobility devices used to assist a person with functional impairment move about in their home and in their environment. These devices include canes, crutches, walkers, manual wheelchairs, and power mobility devices (scooters and power wheelchairs). Asthma – is a condition that causes the smaller airways in the lungs to narrow. Asthma patients can experience periods of shortness of breath and wheezing.

Bath Aids – are utilized in the home to safely assist a person with their daily hygiene and personal care. DME suppliers offer a wide variety of bathroom aids such as commodes, bath/shower chairs, wheeled shower chairs, toilet safety rails, raised toilet seats, transfer benches, grab bars, and bath tub lifts. Continuous Positive Airway Pressure CPAP – a treatment method using a device that blows mild air pressure through a mask and tubing to help keep the airways open. CPAP is one of the most effective means used to treat obstructive sleep apnea. Glucometer – a small portable device used to measure the concentration of glucose (sugar) in the bloodstream. Home Modification – are physical changes made to a person’s home in order to accommodate and enhance safe mobility within the home. Modifications may be necessary due to aging, illness or disability. Occupational Therapists can assess a person’s home to help determine what type of modifications may be suitable. There are many different kinds of modification that can be made. Grab bars and rails in bathrooms and hallways, or the widening of doorways and the addition of ramps for wheelchair accessibility are some of the options available. Incontinence Supplies – are supplies used by a person who due to a medical condition has either lost or is unable to control bowel or bladder functions. Incontinence supplies are considered consumable medical supplies that are usually disposable in nature, cannot withstand repeated use by more than one person, are primarily and customarily used to serve a medical purpose, are generally not useful to a person in the absence of illness or injury. These items may be ordered or prescribed by a physician. Infant Apnea Monitor – a portable machine used to monitor a baby’s heartbeat and breathing after discharge from the hospital. Phototherapy (Bilirubin) Lights – Light therapy used to treat jaundice in a newborn infant. Jaundice in newborn infants, also call hyperbilirubinemia, is a condition in which the skin and whites of the baby’s eyes appear yellow because of a buildup of bilirubin in the bloodstream. The light therapy helps break down the bilirubin in the baby’s bloodstream into a form the baby can excrete through urine and feces. Nebulizer – a machine with a small compressor, tubing and a hand held nebulizer cup that turns liquid respiratory medication into a fine mist for inhalation directly into the lungs. A nebulizer is used to give patients a “breathing treatment” using a variety of respiratory medications to reduce inflammation and open the airways in the lungs.

48 - Health Resource Guide 2013-14 Patient Lifts – is an assistive device sometimes referred to as a hoist or hydraulic lift that is used to transfer a patient from a bed to wheelchair, commode or other area. These devices are used in hospitals, care centers and for people receiving home health care services. There are a variety of lifts available such as a sling lift or a sit-to-stand lift. Contact your local DME supplier for additional information. Polysomnography (Sleep Study) – is a test used to diagnose sleep disorders including Obstructive Sleep Apnea (OSA). Sleep studies are generally performed in a sleep disorders center located within a hospital. Patients are asked to come to the sleep center in the evening so the test can record nighttime sleep patterns while under controlled conditions in the sleep center. Ostomy – is a surgical procedure to create an artificial opening in the abdomen to permit the elimination of waste (urine or feces) from the body. Oximetry – is a noninvasive device usually attached to a finger, toe or earlobe to measure the amount of oxygen in the blood. Oxygen Concentrator – a mechanical device that makes oxygen which is used to provide oxygen to a patient in their home or care center. Reactive Airway Disease – a general term used to describe conditions involving wheezing and allergic reactions. Respiratory Syncytial Virus (RSV) – is a virus that can cause severe lower respiratory infections in children under age two and milder upper respiratory infections in older children and adults. Sleep Apnea – a medical condition in which breathing stops frequently and restarts throughout hours of sleep. Suction Pump – is a device with a compressor that assists in the removal of saliva or lung secretions using connection tubing and either a suction handle for oral suctioning or a small sterile catheter for tracheal suctioning. Respiratory suction pumps are may be covered by insurance for people who have difficulty raising and clearing their own secretions because of Cancer or surgery of the throat or mouth, dysfunction of the swallowing muscles, tracheostomy or who are unconscious. Transcutaneous Electrical Nerve Stimulation (TENS Unit) – a small portable device to apply electrical currents through the skin to the nerves via electrodes to help reduce chronic and acute pain.

DMEPOS Services and Providers Big Sky Medical

Ryan Dick 401 S Orange St, Ste. B, Missoula, MT 59801 (406) 880-8000 www.bigskymedical.com www.facebook.com/pages/Big-Sky-Medical-Inc/119544701405038 Big Sky Medical is a Montana based distributor of premium, high-value orthopedic products and services that advance patient care.

Community Home Oxygen

2111 S Ave W, Missoula, MT 59801 (406) 728-4315 Community Home Oxygen in Missoula has been here since 1994, servicing the western part of Montana, supplying our patients with oxygen, CPAP, BIPAP and DME products.

Harrington Surgical Supply

1208 W Kent St, Missoula, MT 59801 (406) 721-8468 www.harringtonsurgical@bresnan.net Harrington Surgical Supply provides durable medical equipment - walkers, wheelchairs, scooters, bath benches, raised toilet seats, commodes, toilet safety frames and lift/recline chairs. We also provide wound and ostomy supplies as well as compression garments.

HealthCare Plus Medical Supply, Sleep Therapy & Oxygen

One 7th Ave E, Polson, MT 59860 (406) 883-3910 www.healthcareplus.org info@heatlhcareplus.org HealthCare Plus a durable medical equipment (DME) company. We offer DME, Oxygen & Respiratory Equipment, Sleep Therapy, Pharmacy, Certified Compounding Pharmacy, and Long Term Care Pharmacy.

Lincare

939 Stephens Ave, Missoula, MT 59801 (406) 543-1832 www.lincare.com

MonTECH program: The University of Montana Rural Institute

700 SW Higgins Ave, Ste. 250, Missoula, MT 59803 (406) 243-5751; in-state (877) 243-5511 montech.ruralinstitute.umt.edu MonTECH is an Assistive Technology (AT) program offering Montanans comprehensive AT services. A program of the UM Rural Institute on Disabilities, MonTECH provides free confidential information about AT devices & services, equipment demonstrations and loans, financial loans, trainings, evaluations, and tours to Montanans needing or interested in AT and professionals serving them.

Norco Inc.

2859 Stockyard Rd, Missoula, MT 59808 (406)59-2321 www.norco-inc.com Norco’s extensive product line is designed to provide patients with the equipment necessary to maintain their health, independence, comfort, safety, and freedom. We provide the top products in Respiratory and Oxygen Care, Durable Medical Equipment, Sleep Therapy, Mobility & Rehab Services, Home Accessibility, Wound Therapy, and supplies for Ostomy & Incontinence.

Partners in Home Care

2687 Palmer St, Ste. B, Missoula, MT 59808 (406) 728-8848 www.partnersinhomecare.org Partners In Home Care is Missoula’s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

Saint Luke Community Oxygen and Medical Equipment

107 Sixth Ave S W, Ronan, MT 59864 (406) 676-5531 or (877) 676-5531 www.stlukehealthnet.org Nationally accredited oxygen and medical equipment company providing a wide variety of medical equipment and services including CPAP, hospital beds, wheelchairs, etc. Serving Western Montana for over 15 years. 24/7 service by qualified respiratory therapists from Arlee to Eureka.

Local Resources Missoula City-County Health Department – Montana Asthma Control Home

301 W Alder St, Missoula, MT 59802 (406) 258-4290 www.co.missoula.mt.us/health/ www.dphhs.mt.gov/publichealth/asthma/index.shtml MAP is a program for children 0-17 in Missoula or Granite Counties diagnosed with asthma and having frequent symptoms, activity limitations, or ER visits. The program includes six Public Health Nurse Visits over one yea including an asthma home assessment, asthma education and materials, and asthma-friendly mattress and pillow covers.

Health Resource Guide 2013-14 - 49

e d u c at i o n a l r e s o u r c e s Adult Basic Education

Dickenson Lifelong Learning Center 310 S. Curtis St, Missoula, MT 59801 (406) 549-8765 Hours: Mon-Thurs 8:00 a.m. - 3:30 p.m. Offers a variety of classes with small group and individualized instruction. Courses offered include basic skills in math, reading and writing, GED preparation, English as a Second Language, and Life-long learning courses to prepare for job search, employment, and post-secondary education.

Co-teach Preschool

The University of Montana, Institute for Educational Research and Service McGill Hall, Missoula MT 59812 (406) 243-6303 www.iers.umt.edu NAEYC accredited preschool serving children ages 3-5: building kindergarten readiness and social emotional competencies in a fun, safe learning environment.

Community Conversations on Death and Dying

6-8pm at 119 W Main, The Loft of Missoula 406-543-4408 for information on topics. Offers facilitated discussions about end-of-life experiences and ideas. Each month a featured guest brings topical information to stimulate discussion. This is a unique opportunity to explore a variety of topics related to life’s end. Free, open to the public and refreshments are provided by Hospice of Missoula and are held the 3rd Thursday of each month.

Death Café

Hosted monthly by Hospice of Missoula Call 406-543-4408 for times and locations. Death Café is an international movement dedicated to taking death out of the closet and discussing it publically. Death Café is not a support group or counseling session, rather friends and neighbors from our community coming together one morning each month in a relaxed comfortable atmosphere, sipping drinks, munching treats and sharing respectful, engaging, life-affirming conversation.

Hospice 101

These interactive educational forums include: how the hospice benefit is covered, when to call hospice, understanding POLST forms and Advanced Directives and reviewing hospice services specific to individual needs. Available for healthcare providers, families, businesses and community-based services, call Hospice of Missoula 406-543-4408 to schedule.

Palliative Care 101

Here you can learn the latest practices, terminology and services for this evolving specialty in care management and prevention as we move into a new era of health care. Available for healthcare providers, families, businesses and community-based services, call Care at HOM 406-543-4408 to schedule.

Employment and Training Programs for Low Income Youths Ages 14-21 Human Resource Council

1801 S. Higgins Ave, Missoula, MT 59801 (406) 728-3710 The Workforce investment Act Youth Program is for youth ages 14 to 21. Our objective is to provide eligible low-income youth with assistance in completing their educational goals and/or job training.

Even Start Family Literacy Program

Dickenson Lifelong Learning Center 310 South Curtis, Missoula MT 59801 (406) 523-4033 The program serves the whole family. Both center-bases and limited homebases services are available. The four components of the program, adult education, early childhood education, parent & child time, and parent time, reinforce every aspect of family learning.

50 - Health Resource Guide 2013-14 Children’s Museum Missoula - Putting Famlies First

Nancy McCray

Garden City Harvest

Tamarack Grief Resource Center

Missoula Urban Demonstration Project (MUD)

*Community Medical Center Diabetes and Heart Disease Prevention Program

225 W. Front St, Missoula, MT 59802 (406) 541-7529 www.childrensmuseummissoula.org Children’s Museum Missoula and Families First empower families with parent education and learning through play. 103 Hickory St, Missoula, MT 59801 (406) 523-Food or 406-523-3663 www.gardencityharvest.org Community Garden plots at seven gardens located in neighborhoods throughout Missoula. For a $40 fee, you have a 15’x 15’ plot, water, tools, compost and gardening advice. Applications are due in February. You can Volunteer for Veggies at one of our four neighborhood farms. Help us with farm labor and receive vegetables in return. 1527 Wyoming St, Missoula, MT 59801 (406) 721-7513 www.mudproject.org MUD exists to provide a replicable model of urban sustainable living through education, demonstration and celebration in the Missoula community. Provides resources and education about sustainable living: Backyard Sustainability Workshop Series, Demonstration Site, Tool Library, and Truck Share.

Overeaters Anonymous

Missoula & Hamilton www.oa.org OA offers a program of recovery from compulsive eating that addresses physical, emotional and spiritual well-being. It is not a religious organization.

School Resource Officers (SROS)

Missoula Police Department Call your Missoula high school for contact information. SROs act as resources to parents, students, teachers and the general public with concerns about the safety and well-being of students. The goal is to provide a safe learning environment for all. SROs provide information in high school classes such as criminology, government, and Prep for Life. They also act as a link between students and law enforcement.

Buy Eat Live Better (EFNEP & SnapED)

2825 Santa Fe Court, Missoula, MT 59808 (406) 258-4207 or (406) 258-4208 www.missoulaeduplace.org The Expanded Food & Nutrition Education Program offers a free series of cooking and nutrition classes for limited resource families with children under age 19 or pregnant women. SnapEd offers classes to adults on food stamps. Both programs help participants learn to stretch their food dollars, choose healthy foods and plan nutritious meals and snacks. Youth programs available for school-age children.

Missoula Forum for Children and Youth

Angela Johnson 200 W. Broadway, Missoula, MT 59801 angie@missoulaforum.org www.missoulaforum.org The Forum specializes in being “The Link” between organizations and services geared toward youth in Missoula. Our main focus is Youth Development, Health Start (0-5 yrs old), and Underage Substance Abuse Prevention. We have three different workgroups that are open to the public for their participation.

Missoula County Crisis Intervention Team

Kim Brown Campbell 127 W. Spruce, Missoula (406) 258-4904 kcambell@co.missoula.mt.us We are a group of professionals from the criminal justice system and mental health care agencies who strive to provide best practices of first responder care to those experiencing a mental health crisis.

Missoula (406) 546-6969 nancymac@mac.cm Offering educational opportunities involving the prevention and postvention of suicide. 516 South Ave, Missoula, MT 59801 (406) 541-8472 www.TamarackGriefResourceCenter.org tamarackgrc@live.com TGRC provides comprehensive grief support and education in the Missoula and Flathead valleys. Year-round programming includes consultations/ counseling, camps/retreats for children, teens and adults, and workshops/ support groups/professional development.

Maja Pedersen 1211 S Reserve St, Ste. 202, Missoula, 59804 (406) 327-4420 www.communitymed.org The CMC Diabetes and Heart Disease Prevention Program is an education/ lifestyle behavior change program focusing on nutrition change and physical activity.

*Providence Medical Group Diabetes Care and Prevention Center

Jennifer Troupe 900 N Orange, Ste. 303, Missoula, MT 59802 (406) 329-5781 www.saintpatrick.org This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian.

EFNEP

Diann Pommer 2825 Santa Fe CT. Missoula 59808 (406) 728-4208 EFNEP offers a free series of nutrition and dollar stretching ideas in cooking lessons to limited-income families with children. In school youth programs also available.

Nursing Nook, LLC

Jennifer Stires 734 Kensington Ave., Missoula, MT 59801 (406) 721-5440 www.nursingnook.net www.facebook.com/pages/Nursing-Nook/119163068150001 Nursing Nook provides breastfeeding classes, support and consultations, breast pump rentals and sales, nursing bras, CPR/First Aid classes, and car seat safety installation.

Clark Fork Market

Franco Salazar 225 S Pattee St, Missoula, MT 59802 (406) 396-0593 clarkforkrivermarket@gmail.com www.clarkforkmarket.com Saturdays, May through October: 8am to 2pm

Community Food & Agriculture Coalition

Bonnie Buckingham 117 W. Broadway, Missoula, MT 59802 (406) 880-0543 cfacinfo@missoulacfac.org www.missoulacfac.org Our aim is to develop a local food system that ensures all people have access to nutritious, affordable food grown by family farmers within our region.

Health Resource Guide 2013-14 - 51

end of life care The end of life is an experience all human beings share. We may experience it quickly with little manner, the end of life is an inevitable event that affects not only the individual, but also their loved ones and other members of the community. Hospice Services are one way that people with life-limiting illnesses and their significant others can acquire support during the final stages of their life. Support Services are available in hospitals, for in-home services, long-term care and assisted living settings. Those who are grieving from the loss of a loved one also need support and relief. The organizations listed below may help you locate support.

Partners Hospice

Aspen Hospice

2409 Dearborn Ste. E, Missoula, MT 59801 (406) 549-2766 www.rockymountainhospice.com Providing advanced home health care for people with life-limiting illness, Rocky Mountain Hospice helps you to live out your last living days in comfort and dignity.

107 Bell Crossing W, Stevensville, MT 59870 (406) 642-3010 Office (406) 642-3582 Fax www.aspenhospice.com Aspen Hospice offers hospice patients and their families a choice of physical, spiritual and emotional care for those affected by end-of life decisions We believe the role of hospice is to help the individual and family create opportunities for growth and fulfillment during life’s final phase, because every day of life matters.

Hospice Link

(800) 331-1620 Hours: 9:00 am - 4:30 pm, ET Providing information for hospice services in other areas of the country.

Hospice of Missoula

800 Kensington St, Ste. 204, Missoula, MT 59802 (406) 543-4408 OR F: (406) 543-4418 www.hospiceofmissoula.com hospiceofmissoula@bresnan.net Hospice is a philosophy of medical care bringing dignity and comfort to patients experiencing advanced illness and their families, when prognosis is six months or less. For over 10 years Hospice of Missoula has offered house calls, providing 24-hour-a-day pain and symptom management as well as emotional and spiritual support for patients and their loved-ones. Hospice is covered 100% by Medicare, Medicaid and most private insurances.

Marcus Daly Hospice

2687 Palmer St, Ste. B, Missoula, MT 59808 (406) 728-8848 Hospice is not a place; it is a type of care that focuses on comfort rather than cure. Provides patient-centered care for patients with a life expectancy of six months or less. It also provides support to the patients loved ones

Rocky Mountain Hospice

Saint Patrick House

Anna Hoppe 501 W. Alder St, Missoula, MT 59802 (406) 541-2828 ahoppe@saintpatrick.org Hospitality House www.stpatrickhouse.org Provides compassionate temporary housing to patients and their families during their time of medical need.

HOM Hope Center

• grief, loss, trauma and caregiver support • specialized, facilitated groups to support our community

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6503 Provides compassionate support and helps patients, families and friends to live and cope in the most positive manner at the end of life’s journey. Licensed and certified for Medicare and Medicaid; with hospice services available at a Hospice Center or wherever the patient resides.

Office of Consumer Protection, Montana End-Of-Life Registry 2225 11th Ave, P.O. Box 201410, Helena, MT 59620-1410 (406) 444-0660 OR (866) 675-3314 endofliferegistry@mt.gov www.app.mt.gov/registry The Montana Attorney General’s Office’s system for registering and depositing your advance medical directives.

CALL 543-4408

52 - Health Resource Guide 2013-14

Bereavement and Support Groups Pet Bereavement Support Call HOM Hope Center 406-543-4408 to schedule and for information. Coping with the grief and loss of a beloved pet is never easy. We offer 4-week sessions for pet loss support.

Love And Loss Grief Support

Individual and group support Call HOM Hope Center 406-543-4408 for details on locations and times These meetings are open and free for everyone to talk about our experiences of love, loss and trauma. We offer these groups in community centers, senior living facilities and other community-based locations. Groups typically run 8-10 weeks and use a variety of activities and education to help us understand and cope with loss.

Holiday Grief Support

Call HOM Hope Center 406-543-4408 for location and times. This short term group offers participants the opportunity to find strength and fellowship as we enter into the winter holiday season. Since this time often feels different after the loss of a loved one, it’s important to plan ahead to prepare for possibly difficult feelings. Members are encouraged to identify meaningful rituals and the need to establish boundaries to help cope with holiday expectations.

Healing Hearts for Moms

Contact Judy (406) 549-8482 This is a caring support group for mothers who have had children die. We meet each month and help each other through the hardest thing a mother ever has to deal with - the death of their child. We cry together, encourage each other, and give a lot of support

Marcus Daly Grief Support Group

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6503 When you grieve the death of a loved one, you sometimes hide it so others think you’re over your sorrow and loss. Marcus Daly Hospice offers an opportunity to share grieving experiences and grow from them.

Strings of Peace Music - Thanatology Services

(406) 546-4127 An end of life service which provides palliative care through the live, prescriptive delivery of music using harp and voice. Patients and families can benefit from one or a series of music vigils during the process of an approaching death, as well as when death becomes imminent. Fee charged for services.

Tamarack Grief Resource Center

516 S Orange St, Missoula, MT 59802 (406) 541-8472 www.tamarackgriefresourcecenter.org Housed in the Center for Integrative Care, Grief Resources provides stabilizing and compassionate assistance for children, teens, adults and families amidst bereavement, loss and life transitions.

Funeral Assistance Cremation Burial Society of the Rockies 2510 Spurgin Rd, Missoula, MT 59804 (406) 543-5595

MISSOULA AREA FUNERAL HOMES *Garden City Funeral Home

1705 W. Broadway, Missoula, MT 59808 (406) 543-4190

Livingston – Malletta & Geraghty 224 W. Spruce St, Missoula, MT 59802 (406) 543-3137

Sunset Memorial Funeral Home 7405 Mullan Rd, Missoula, MT 59808 (406) 549-2857

Men’s Bereavement Breakfast

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-6303 Marcus Daly Hospice sponsors a monthly Men’s Bereavement Support Breakfast. The group is a special opportunity for men coping with the death of a spouse or loved one to gather and share their journey of healing.

Partners Hospice

2687 Palmer St, Ste. B, Missoula, MT 59808 (406) 728-8848 www.partnersinhomecare.org those grieving the death of a friend or loved one are offered multiple times throughout the year. These eight- week groups are free and open to the public. They include education about grief and give participants an opportunity to share their own experiences.

Hospice of Missoula is community-based, providing excellence in end-of-life and palliative care with respect, support and compassion.

Care at HOM Providing RN case management to assist patients and physicians with symptom management at home

HOM Hope Center Palliative Care 800 Kensington St, Ste. 204

CALL 543-4408

“Excellence in End of Life Care” 543-4408

•

hospiceofmissoula.com

Health Resource Guide 2013-14 - 53

e n v i r o n m e n ta l s a f e t y Air Quality Hotline

(406) 258-3600 Provides the community the most current air quality update.

Center for Asbestos Related Disease (CARD)

214 E. 3rd Street, Libby, MT 59923 Phone: (406) 293-9274 libbyasbestos.org A national center of excellence in addressing healthcare issues associated with Libby amphibole (previously called tremolite) asbestos. The CARD is a non-profit 501(c) 3 clinic governed by a volunteer community board. CARD operates with the vision of Caring Pathways to Treatment. The CARD is devoted to healthcare, outreach, and research to benefit all people impacted by exposure to Libby amphibole asbestos.

Consumer Services and Air Quality

(406) 258-4755 Administers programs such as food service licensing and inspections, food borne illness investigation, public water supply inspection, septic permits, garbage complaints, outdoor air testing, air pollution source permitting, stove permits, radon information and environmental regulatory enforcement. Hotel/ Motel inspection. Trailer court inspections.

*Environmental Health Division of the CityCounty Health Department

301 W. Alder St, Missoula, MT 59802 (406) 258-4755 www.co.missoula.mt.us/EnvHealth Addresses a range of environmental health topics, including air and water quality, food safety, wastewater disposal, junk vehicles and animal control.

*Home Maintenance and Safety Program, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 or (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org Eligible individuals 60 and older receive skilled volunteer assistance with home safety inspections, minor repairs, referral services and yard assistance.

RD Water Lab

3700 S. Russell Street, Ste. 120, Missoula, MT 59801 (406) 721-8179 EPA and State Certified water testing laboratory. Residential, commercial and industrial bacteriological testing. Privately owned and operated since 1999.

Dayspring

5463 Trumpeter Way, Missoula MT 59808 (406) 541-4911 OR (800) 555-3803 Residential, commercial and remodel construction services using advanced technology to provide disaster restoration, cleaning, reconstruction. Offers remediation services for mold, water and flood damage, fire/smoke/soot damage, as well as environmental cleanup.

Water Quality District

(406) 258-4890 Addresses issues such as aquifer protection, household hazardous waste collection and underground storage tanks. For information about workplace safety, please contact the Missoula Area Chamber of Commerce Safety Committee. The mission of the safety committee is to be a resource by facilitating training and awareness to assist in achieving a safer and accident free environment for Missoula businesses and the general public. Meetings are held at 3:00pm on the first Tuesday of each month at the Chamber. Trainings are at noon, the second Wednesday of each month at various locations. For more information, contact the Chamber at (406) 543-6623.

54 - Health Resource Guide 2013-14

e x e r c i s e a n d g e n e r a l h e a lt h The American College of Sports Medicine currently recommends exercising three to five days a week. Exercise reduces your risk of heart disease, high blood pressure, osteoporosis, diabetes and obesity. A five to ten minute warm up period should precede aerobic activity. Exercise intensity should be maintained for 30-45 minutes, followed by a gradual decrease in intensity. The workout should be concluded with 5-10 minutes of stretching to cool down. Adequate hydration can help your performance and prevent the medical dangers associated with dehydration. The popular rule of thumb is to drink six to eight, 8 ounce glasses of water a day. The easiest way to tell if you have had enough to drink is to monitor your urine. Clear-colored urine in significant amounts indicates adequate hydration. Dark-colored urine is concentrated with metabolic wastes, signaling dehydration. For additional information regarding what type of exercise program that may be right for you, contact your health care provider. Aquatic Exercise/Fitness – is exercise performed in water that promote and enhance physical and mental fitness. Aquatic Fitness is typically performed in a vertical position in varying depths of water. Cycling/Spinning – is a cardiovascular workout performed on a stationary bike. Classes typically focus on variations in cadence, resistance and body position. Nia – is a physical conditioning program based on a premise that movement is a pathway for self-discovery and personal transformation. Nia is intended to delivery cardiovascular aerobic exercise and whole-body conditioning. Oula - is a one hour high-octane, crazy-fun dance energy featuring sexy and fun movement set to top 40’s music. Pilates – is a system of exercises that promote strengthening of the body, often using specialized equipment. T’ai Chi – is a Chinese martial art and form of stylized, meditative exercise, characterized by methodically slow circular and stretching movements and positions of bodily balance. Yoga – is a type of exercise that combines body and mind in a series of poses, stretches breathing techniques and meditation. Zumba – is an exhilarating, effective, easy-to-follow Latin-inspired, calorieburning dance fitness program.

In This Section You Will Find: • Definitions • Local Fitness Centers • Local Fitness Classes • Resources

Access Fitness

1906 Brooks St, Missoula, MT 59801 (406) 728-5515 accessfitnessclub.com/missoula/ Missoula’s population is one of the most active in the country and we at Access Fitness want to make sure that we are serving the Missoula community with the most affordable way to get in shape. We are open 24 hours a day.

Arthritis Foundation

Carrie Strike 337 Stephens Ave, Missoula, MT 59801 (406) 203-3020 cstrike@arthritis.org The Arthritis Foundation provides free educational resources related to arthritis topics including educational forums, doctor referrals, self-help classes and educational brochures. The AF supports a number of evidence-based exercise classes around Missoula and hosts a Juvenile Arthritis camp for kids annually in September. Professional and volunteer opportunities available.

Baldwin Fitness Training

2825 Stockyard Rd, Unit F-2, Missoula, MT 59808 (406) 721-8100 terry@flexsolate.com balwinfitness.com We offer the most comprehensive, high-tech training facility in the Northwest. The collective knowledge and experience of our ISSA/NGA certified staff allows us to meet all of your fitness needs.

A Balanced Body

Rose Stoudt, LMT 415 N Higgins Ave, Ste. 128, Missoula, MT 59801 (406) 880-8060 abbirose@bresnan.net Gentle manual therapies treating chronic pain, TMJ, headaches, head injuries, neck, back, shoulder, hip, knee and foot pain. Helping people heal since 1985. Practicing advanced cranial technique.

Bodies by Bender - Laura Bender 113 W Main St, Missoula, MT 59802 (406) 728-4395 www.bodiesbybender.com

Bullet Gym

500 E Spruce St, Missoula, MT 59802 (406) 543-7800 bulletgym.com At Bullet Gym our mission is to provide you with equipment and training you need to achieve a healthy and fit body.

*Community Medical Center Aquatic Movement Therapy for Arthritis

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program.

CrossFit Missoula

1290 B S 3rd St W, Missoula, MT 59801 (406) 317-1988 crossfitmissoula.com

Curves

1204 W Kent St, Missoula, MT 59801 (406) 543-9735 missoulacurves.com Curves has the complete solution to weight loss. Only Curves Complete combines the right exercise with the right meal plan and one on one coaching to maximize fat loss and rev-up your metabolism.

Dena Saedi Yoga Therapy

825 W Kent St, Missoula, MT 59801 (406) 544-7282 www.denasaedi.com www.redwillowcenter.org Yoga therapy offers a personalized approach to facilitate healing for people with specific or persistent health problems.

Health Resource Guide 2013-14 - 55 O Therapy Services, LLC. (Integrated Therapy Works)

*Missoula Family YMCA – Children & Youth

FreeCycles Missoula

*Missoula Family YMCA – Exercise & Arthritis Program

800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 239-5820 www.otherapyservices.com Occupational and Yoga therapy services to children and adults with diverse needs; DIR Floortime certified. Diagnoses include; autism, ADHD, chronic pain, TBI and more. 732 S 1st St W, Missoula, MT 59801 (406) 541-7284 Bob Giordano, Executive Director www.strans.org mist.@strans.org We provide bikes, parts and help to the community. Build your own free bike, borrow a bike, better your own bike or learn about bicycle safety and maintenance with our BikeWell classes. Call the bicycle hotline for more information.

Gold’s Gym

2425 W Central Ave, Ste. 100, Missoula, MT 59801 (406) 549-9181 www.goldsgym.com

Go With The Flow Aquatic Therapy for Chronic Pain

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

3000 S Russell St, Missoula, MT 59801 (406) 721-9622 Jon T. Lange www.ymcamissoula.org jlang@ymcamissoula.org The Y is for Youth Development, Healthy Living and Social Responsibility. 3000 S Russell St, Missoula, MT 59801 (406) 721-9622 Keri McHugh www.ymcamissoula.org kmchugh@ymcamissoula.org The Exercise for Arthritis program was developed by the Arthritis Foundation and is a low-impact physical activity program to reduce pain and decrease stiffness for those affected by Arthritis. The routines include gentle range-of-motion and strengthening exercised that are suitable for every fitness level. Classes are held Tuesdays and Fridays from 2-3pm at the Missoula Family YMCA.

Oula Fitness of Missoula

1900 W Broadway, Ste. E, Missoula, MT 59808 (406) 317-1214 www.oulafitness.com OULA Studio is located in MissOULA, MT and serves as the official headquarters of OULA Fitness. Visit the studio and dance with a room full of hooting, hollering, smiling OULAgins led by one of our magnetic instructors.

*Parks and Recreation Department

1300 S Reserve St, Ste. F, Missoula, MT 59801 (406) 542-6226 www.inchesaway.com/center/missoula Join the thousands of women of all ages who have lost millions of pounds and are living the Inches-A-Weigh lifestyle.

600 Cregg Lane, McCormick Park, Missoula, MT 59801 (406) 721-7275 www.missoulaparks.org Want to learn to swim, join a team, play some tennis, learn to skateboard or just have fun? Parks and Recreation offers a wide variety of affordable recreation programs for youth, adults and seniors. Our programs provide a safe and healthy environment for the whole community.

Main Street Pilates Studio

*Run Wild Missoula

Inches-A-Weigh

Kirsten Cherubini 211 No Higgins Ave, Ste. 320, Missoula, MT 59802 (406) 541-2673 kocherurubini@gmail.com www.missoulamainstreetpilates.com Main Street Pilates specializes in private/semi private as well as group instruction on the mat and apparatus. The studio is a fully equipped classically based studio committed to teaching the work of Joseph Pilates. Our teachers are a team of highly qualified and fully certified Pilates Instructors. Main Street Pilates opened in 2004 and continues to teach the art of Pilates while exercising people’s minds and bodies.

Mall Walkers

Southgate Mall Community Room 2901 Brooks St, Missoula, MT 59801 (406) 721-5140 shopsouthgate.com/mall-walkers A free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and the Western Montana Clinic. Hours: Monday, Wednesday & Fridays, 9:00am-10:00am.

*Mismo Gymnastics, Inc.

1900 W Broadway, Missoula, MT 59808 (406) 728-0908 www.mismogym.com

Missoula Academy of T’ai Chi Ch’uan

420 E Beckwith Ave, Missoula, MT 59801 (406) 728-0918 info@missoulataichi.com www.missoulaataichi.com The Missoula Academy of T’ai Chi Ch’uan offers classes, private lessons, and workshops in Missoula and Hamilton. Please call with questions or just show up for a free introductory class.

Eva Dunn-Froebig 304 N Higgins Ave, Basement, Missoula, MT 59802 (406) 544-3150 eva@runwildmissoula.org www.runwildmissoula.org www.missoulamarathon.org facebook.com/runwildmissoula twitter.com/runwildmissoula Run Wild Missoula promotes and supports running and walking as sports for people of all ages and abilities. With 1,500 members, we offer races, group runs, track workouts, seminars, and more.

Summit Cheering Athletics, LLC. 1920 Montana St, Missoula, MT 59801 (406) 721-1776 www.summit-athletics.com

*Sweet ‘n Low Aquatic Therapy for Adults with Diabetes

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program.

56 - Health Resource Guide 2013-14

The Core Studio at Alpine

Pam Eppard 2965 Stockyard Rd, Missoula, MT 59808 (406) 541-2606 corestudioalpine@gmail.com www.corestudiomissoula.com The Core Studio aims to use Pilates Reformer and CoreAlign training to promote fitness through health movement while keeping it affordable.

*The Peak Health and Wellness Centers

5000 Blue Mountain Road Missoula, MT 59804 & 150 East Spruce Street, Missoula, MT 59802 Blue Mountain Location (406)251-8200 Downtown Location (406)317-1960 peakmissoula.com The Peak Health and Wellness Center now offers three premier facilities in Missoula. Please contact us to tour the club and meet our professional staff.

*The Women’s Club

2105 Bow St, Missoula, MT 59801 (406) 728-4410 www.thewomensclub.com Revitalize in the dynamic and supportive environment of The Women’s Club, Missoula’s full-service gym for women only! Join us for energizing Zumba, NIA, Oula, TRX, R.I.P.P.E.D., cycling, water exercise, Pilates, yoga, plus massage, pedicures, physical therapy and more!

*Title Boxing Club

1200 W Kent Ave, Missoula, MT 59801 (406) 926-1770 missoula.titleboxingclub.com TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. If you are looking for a change, this is where you will find it.

Local Resources: *Missoula City-County Health Department – Montana Asthma Control Home

*Partnership Health Center

401 Railroad St W, Missoula, MT 59082 (406) 258-4789 www.co.missoula.mt.us/phc Provides affordable access to therapy services through a network of 50 local therapists. Targets people with limited income and/or no health insurance in Missoula County. Fees are slide-based on ability to pay. The Medical Clinic and Pharmacy are located at: 323 West Alder Street.

Overeaters Anonymous

1650 S 12th St, Missoula, MT 58901 (406) 543-5509 or (406) 777-7068 Offers a support group dealing with the issue of compulsive eating.

Red Willow Learning Center

Kathy Mangan 825 W Kent St, Missoula, MT 59801 (406) 721-0033 info@redwillowlearning.org www.redwillowlearning.org The experience of trauma has the ability to disrupt lives in many ways. Mindbody medicine such as meditation, tai chi, yoga, and expressive arts has the potential to help heal in a very profound way. Red Willow Learning Center offers these opportunities to everyone in our community. Sliding scale is available for all RWLC sponsored classes.

Ankle and Foot Care Clinic “Proudly serving Western Montana for 24 years.

Dr. Flynn Sherick

grew up in Missoula and graduated from Sentinel High School. His undergraduate work was completed at Montana State University and then he graduated from the California College of Podiatric Medicine and completed his clinical rotations and surgical residency in the San Francisco area. He is licensed in ankle and foot surgery, and is a Fellow of the American College of Foot & Ankle Surgeons and a Diplomat of the American Board of Podiatric Surgery. He has been practicing in Missoula for over 23 years. When not treating patients he is an avid fly fisherman.

Dr. Michael Reed

graduated from the University of Montana and went on to podiatric medical school and residency in Chicago and Salt Lake City. He then spent 2 years practicing in Anchorage, AK before ‘coming home’ to Missoula. Dr. Reed practices at our main office location in Missoula and has a satellite clinic in Polson at St. Joseph Medical Center. Drs. Sherick and Reed are very compassionate, gentle and enjoy getting you back on your feet and keeping you active, treating all surgical and non-surgical aspects of the foot and ankle. Currently scheduling patients with all insurances and those without at both the Missoula and Polson clinics. Same-day appointments available at the Missoula clinic for Urgent Care Services provided by our physicians include: • Ankle Surgery • Orthotics • Foot and Ankle Skin Conditions • Foot Surgery • Sports Medicine • Running injuries • Wound Care • Injuries • Tendon problems • Diabetic Foot Care • Foot and Ankle Pain • Sprains

Drs. Flynn Sherick and Michael Reed & Staff www.ankleandfootcareclinic.com • 721-1171

2831 Fort Missoula Road, Suite 302 Physician Center #2 Missoula St. Joseph Medical Center, Polson

HeartfeltFitness

Treva Bittinger

♥Advanced Health and Fitness Specialist

♥Certified Personal Trainer American Council on Exercise

♥Certified Lifestyle

and Weight Management Consultant

Women Only Call for a free visit

One on One Session in my Private Studio!

Specializing in Successful Aging for Body/Mind Vitality

406-240-3017 heartfelt-fitness.com

Health Resource Guide 2013-14 - 57

health insurance and other financial options The financial options and resources for health care come in a variety of forms which include the changes that will be available January 2014 through provisions in the Affordable Care Act. Much of this guide identifies for profit and non-profit organizations and resources that provide health care for financially compromised individuals and families. Being insured is the best defense against the medical emergencies and illnesses that might otherwise ruin your financial security. Please read this section carefully to see which resources you can contact to help you with your particular need. If You Have No Medical Insurance New in 2014, the Health Insurance Marketplace, also referred to as the health insurance “exchange,” is a new way to find health coverage that fits your budget and meets your needs. See below under Individual and Family Insurance for more information.

Financial Resources

Programs listed in this section offer financial resources or advocacy for medical costs.

Big Sky Rx

PO Box 202915, Helena, MT 59620-2915 (866) 369-1233 http://www.dphhs.mt.gov/prescriptiondrug/bigsky.shtml Administered by the State of Montana, helps Medicare clients pay for Medicare approved prescription drug insurance premiums.

Children’s Special Health Services

PO Box 202951, Helena, MT 59620-295 (406) 444-3622 OR (800) 762-9891 cshs@mt.gov www.dphhs.mt.gov/publichealth/cshs Assists eligible families with medical costs of children with special health care needs including, heart conditions, cleft lip, seizures, asthma, diabetes, and concerns with child’s development.

Patient Advocate Foundation

Insure Montana Purchasing Pool and Tax Credit Montana Commissioner of Securities and Insurance 840 Helena Ave., Helena, Montana 59601 (800) 332-6148 policy.CSI@mt.gov www.csi.mt.gov

Purchasing Pool The Insure Montana Purchasing Pool program provides premium assistance to businesses and their employees to make health insurance more affordable. Tax Credit The Insure Montana Tax Credit program is available to businesses that currently offer group health benefits but need assistance with the high cost of insurance.

The Leukemia and Lymphoma Society

Oregon SW Washington Idaho Montana Chapter 9320 SW Barbur Blvd, Ste. 140, Portland, OR 97219 (800) 466-6572 http://www.leukemia-lymphoma.org/all_chap Assists people with cost of transportation, drugs and treatment, up to $500.00 per year. Patients must complete an application which is signed by the doctor, followed by reimbursement request for expenses.

Marshall & Mary Brondum Special Assistance Foundation

P.O. Box 3106, Missoula, MT 59806 (406) 549-3315 www.brondumfoundation.org/ Provides funding to cover needs not met by already existing charities and/or agencies; includes medical, adaptive life-style and financial.

Co-Pay Relief Program 421 Butler Farm Rd, Hampton, Virginia 23666 (757) 952-0118 OR (866) 512-3861 www.copays.org Helps people with co-payments, co-insurance and deductibles for pharmaceutical treatments and/or prescription medications, including during the Part D “donut hole”. Must have insurance and a qualifying disease. See website for full list.

MASH

Hospital Assistance

Department of Public Health and Human Services 2681 Palmer St., Ste. K, Missoula, MT 59808 (406) 329-1200 OR (406) 329-1310 For Medicaid recipients who are elderly, or who have physical disabilities, and are at risk of institutionalization, to receive services in their own home or community.

Check with your Social Worker. Most hospitals can provide assistance for people who need help with their bills - with or without insurance coverage. For personalized assistance, contact the Social Workers/Navigators/Case Managers at the site associated with your care.

Insurance Fraud

Montana Commissioner of Securities and Insurance (800) 332-6148 http://www.csi.mt.gov/howtoreport.asp Insurance fraud continues to be a problem across our country, and is expected to rise with consumer confusion surrounding the Health Insurance Marketplace. Never give information out over the phone to an unsolicited caller, and call the state auditor’s office in Helena to verify a company or individual with which you are working. DO NOT HESITATE TO CALL WHENEVER IN DOUBT.

Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317 Medical eligible program for expecting families. Resource counselors on site at Community Medical Center.

Medicaid Home and Community Based Services

MHSP Mental Health Services Plan

1315 Wyoming St, Missoula, MT 59801 (406) 532-9700 OR AFTER HOURS EMERGENCY LINE (406) 532-9710 Provides coverage for eligible adults diagnosed with severe and disabling mental illness who need medication. Must be in addition to other insurance (except Medicaid) 1-800-730-3903.

58 - Health Resource Guide 2013-14 Missoula County Office of Public Assistance (OPA)

2677 Palmer, Ste. 100, Missoula, MT 59808 (406) 329-1200 www.dphhs.mt.gov/programsservices/publicassistanceprograms.shtml The State Department of Public Health and Human Services administer a number of programs aimed at helping low-income Montanans move out of poverty and become self-sufficient.

Montana SMP (Senior Medicare Patrol), Missoula Aging Services 337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org A statewide program reducing Medicare and Medicaid waste, fraud and abuse through educating seniors about medical bills, and researching billing complaints.

Partnership for Prescription Assistance

(888) 477-2669 www.pparx.org/ Helps qualifying patients without prescription drug coverage get free or lowcost medicines through the public or private program that’s right for them.

State Health Insurance Assistance Program (SHIP), Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org Certified SHIP counselors provide non-biased information about Medicare and Medicaid, including Medicare Advantage plans, Prescription Drug and Supplemental Insurance plans.

TANF (Temporary Assistance to Needy Families Program) 2677 Palmer St., Ste. 100, Missoula, MT 59808 (406) 329-1200 A time-limited cash assistance program designed to provide families with monthly cash grants and opportunities leading to self-support.

Individual and Family Medical Insurance

Medical insurance has the reputation of being very expensive, especially for comprehensive coverage with a low deductible. Beginning January 1, 2014, with enrollment beginning October 1, 2013, you will have access to health insurance through the Marketplace, which is an online portal to private health insurance options so you can easily compare plans. Additional health insurance options include other private plans not participating in the Marketplace, Medicare, Medicare Advantage Plans, Medicare Supplement Plans, and Medicaid. See below for an explanation of each option. Health Insurance Marketplace When you use the Health Insurance Marketplace, with one application you can see all of your options and enroll in a private insurance plan. You’ll also find out if you qualify for lower out-of-pocket costs, and if you qualify for free or low-cost coverage available through Medicaid or the Children’s Health Insurance Program (CHIP). Consumers earning up to 400 percent of the federal poverty level, or almost $46,000 for a single person, are eligible for subsidies. Ask your employer if it plans to offer health insurance in 2014. If not, you may need to get insurance through the Marketplace. Native Americans are encouraged to contact their Tribal Health and Human Services or Urban Indian Center to determine new options for better health care coverage under the Affordable Care Act. Those qualifying for Medicaid will be able to keep their coverage, and if you are on Medicare the Marketplace won’t have any effect on your Medicare coverage. In fact, it is against the law for someone who knows that you have Medicare to sell you a Marketplace plan. All health plans in the Health Insurance Marketplace must cover preventive services without charging you a copayment or coinsurance. This applies even if you haven’t met your yearly deductible with you and your family eligible for other free screenings, vaccines and counseling to keep you healthy. Three companies – Blue Cross, PacificSource and the new Montana Health Co-op – will be selling policies on Montana’s marketplace. To see those options or learn more, go to www.healthcare.gov or call 24/7 at (800) 318-2596, TTY: (855) 889-4325. You can apply for Marketplace coverage three ways: online, by mail, or inperson with the help of a Navigator or other qualified helper.

Navigators will serve as an in-person resource for those who want additional assistance in shopping for and enrolling in plans in the Health Insurance Marketplace. Navigators can be found at Planned Parenthood and Partnership Health Center in Missoula. Partnership Health Center will also have a parttime person available in Seeley Lake.

Partnership Health Center

401 Railroad ST W, Missoula, MT 59802 (406) 258-4789 www.co.missoula.mt.us/phc/

Planned Parenthood

219 E Main ST, Missoula, MT 59802 (406) 728-5490 www.plannedparenthood.org/ It will be very important to stay informed due to the amount of changes to health insurance offered in 2014 and be wary of individuals out to scam you. If you are unsure or suspect fraud, please report it to Montana SMP at 728-7682.

Healthy Montana Kids Plus

P.O. Box 202951, Helena, MT 59620 (406) 523-4750 OR (877) KIDS NOW (543-7669) http://hmk.mt.gov/ Free or low-cost health coverage for children and teenagers up to age 19.

Medicaid

2677 Palmer St., Ste. 100, Missoula, MT 59808 (406) 329-1200 http://www.dphhs.mt.gov/medicaid/ Provides health care coverage for qualifying low-income Montanans; families with dependent children, pregnant women, women with breast or cervical cancer or pre-cancer, people 65 and over, or people who are disabled (based on Social Security standards).

Medicare/Social Security Administration

700 S.W. Higgins Ave., Ste. 5, Missoula, MT (406) 542-1580 OR (866) 931-9029 www.ssa.gov or www.medicare.gov Medicare is a federal health insurance program for individuals 65 and over or those with disabilities or permanent kidney failure.

Medicare Advantage

A type of Medicare health plan offered by private companies that contract with Medicare to provide you with all your Part A and Part B benefits. For more information or a full list of Medicare Advantage plans offered in your area, go to www.medicare.gov or call a local SHIP counselor at (800) 551-3191.

Medicare Supplement Insurance, (MEDIGAP)

http://www.csi.mt.gov/seniors/index.asp Sold by private insurers and regulated by the Montana Commissioner of Securities and Insurance, Medicare supplement plans help with expenses not fully paid by Medicare. Go to the CSI website above for consumer guides and rate comparison guides.

Long Term Care Insurance

Long-term-care insurance can help pay for the assistance you might need if you become ill or disabled in the future. The chances of needing longterm care are high, and the costs to you and your family could be substantial. Statistically, chances are greater than 50% that we will require extended care at home or in a nursing home, according to the Health Insurance Association of America. Many people have the misconception that Medicare will cover their nursing home bills, but Medicare only covers skilled care for a limited time. Additionally, those who have limited assets would eventually qualify for Medicaid, which does cover long term care and pays for 61% of all nursing home bills in Montana. Many persons begin paying for nursing care out of their own pockets and turn to Medicaid when their assets have been depleted. For a complete consumer guide, and to ensure an insurance agent is licensed in the state of Montana, contact the: Montana Commissioner of Securities and Insurance (800) 332-6148 http://sao.mt.gov/seniors/GuideLongTermCare.pdf

Health Resource Guide 2013-14 - 59

Reverse Mortgages FHA Reverse Mortgage A reverse mortgage is a product that allows you to convert part of the equity in your home into cash without having to sell your home or pay additional (Federal Housing Administration) monthly bills. The money from a reverse mortgage is not taxable and does not The HECM and Fannie Mae reverse mortgages are for homes valued affect Social Security and Medicare. There are various kinds, but regardless of the type, the person retains title of their home and the loans are due upon change of title, either by death or selling the home. In order to take out a reverse mortgage, one must meet with a certified counselor. There are three reverse mortgage programs for Montanans: the Federal Housing Administration Insured Reverse Mortgage (HECM), the Fannie Mae Homekeeper, and the State of Montana’s Reverse Annuity Mortgage (RAM).

The Montana Board of Housing Reverse Annuity Mortgage Loan Program (Ram)

Montana Board of Housing Po Box 200528, Helena, MT 59620-0528 (406) 841-2840 OR (800) 761-6264 http://housing.mt.gov/About/MF/ram.mcpx All borrowers must be 68 years of age or older and be income eligible. The loan amounts range from a minimum of $15,000 to a maximum of $150,000, with the maximum loan amount determined based on 80% of the FHA-determined property value. The interest rate is set at 5% and the borrower must complete a counseling session through Missoula Aging Services.

Montana Board of Housing’s Reverse Annuity Mortgage Education Tool Program, Missoula Aging Services

above $200,000 and people over 62. Several lenders offer reverse mortgages in Montana and the borrower must complete a counseling session through a Certified Consumer Credit Counseling Agency.

Rural Dynamics, Inc.

1515 Fairview Ave, Second Floor City Life Building, Missoula, MT 59801 (406) 543-1188 http://www.ruraldynamics.org/ A Certified Consumer Credit Counseling Agency that provides reverse annuity mortgage counseling, along with other opportunities to help people earn, keep and grow assets.

Estate Planning If you don’t plan the division of your estate, the government will do it for you. You may also suffer unnecessary estate taxes. Trusts, wills, charitable gifts, tax-exempt gifts and insurance trusts are all means for controlling your estate. By using effective estate planning techniques you can direct your estate to the people or organizations you would like to benefit. Find out how to protect your estate. Consult the yellow pages for a complete listing of financial planners, attorneys, accountants and insurance agents or speak to your closest Office on Aging at (800) 551-3191 for resources and information.

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.com Missoula Aging Services RAM counselors can explain and define how a reverse annuity mortgage works and will conduct a free counseling session for those interested in applying for the MBH RAM.

New West is Here for You. 888-873-8044 · TTY 711

newwestmedicare.com

New West simplifies the Medicare process so you can focus on what’s important to you. Our knowledgeable local representatives offer straightforward information with personalized service. We will help you understand your options, contact us for more information or about a meeting in your area. New West Makes Medicare Simple.

New West Health Services is a PPO plan with a Medicare contract. Enrollment in New West Medicare depends on contract renewal. Phone hours of operation 8 a.m. to 8 p.m. daily. The benefit information provided is a brief summary, not a complete description of benefits. For more information contact New West Medicare. Benefits may change on January 1 of each year. H2701_NW#555A-09-2013 Accepted

60 - Health Resource Guide 2013-14

hearing Missoula’s Hearing

Ruth Fugleberg, Audiologist Physician Building 2 2831 Fort Missoula Rd, Ste. 300, Missoula, MT 59804 (406) 542-5200 www.missoulahearingcenter.com Attentive, personalized care by Audiologist Ruth Fugleberg, MCSD, CCC-A. Comprehensive hearing aid services and hearing testing for all ages.

*Hearing Aid Institute

705 S. Reserve St. #B Missoula, MT 59801 (406) 543-5025 or (800) 331-6009 www.hearingaidinstitute.com Oldest & largest hearing aid company in Montana for 70 years.

MonTECH

The University of Montana-Rural Institute 700 SW Higgins Ave, Ste. 250, Missoula, MT 59803 (406) 243-5751 www.montech.ruralinstitute.umt.edu The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices related to hearing loss. Free consultations with qualified staff at our device demonstration center.

The Hearing Center at Rocky Mountain

*Rocky Mountain Ear, Nose & Throat Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-EARS (3277) http://rockymountainentcenter.com Our doctors specialize in head, neck, skull base, and ear disease treatment and surgery. We also provide allergy and hearing evaluations.

The Hearing Center at Rocky Mountain ENT

700 W Kent Ave, Missoula, MT 59801 (406) 541-EARS (3277) www.rockymountainentcenter.com Our Hearing Health Team is professionally trained to provide care for all head, neck, and hearing problems.

*Vibrant Hearing

601 S. Orange St, Missoula, MT 59801 (406) 552-0382 www.vibranthearing.com Facebook/vibranthearing, twitter-vibranthearing. We are locally-owned and offer experienced professionals, expert advice, extraordinary technology, excellent service, and exceptional value. 100% Service Excellence Guarantee.

Better hearing starts here. If your hearing needs a boost, call for an appointment with 27-year veteran audiologist and Montana native Ruth Fugleberg at Missoula’s Hearing Center. She handles even the hardest-to-fit patients with the latest technologies—within all budgets. Ruth guarantees her undivided attention, a thorough evaluation and a tailored treatment plan that fits.

Expect Better Hearing From Missoula’s

Hearing Health Team 700 W. Kent - Missoula, MT 59801

406-541-3873 rockymountainentcenter.com

542-5200

Community Medical Center Campus MissoulasHearingCenter.com .com Ruth Fugleberg, MCSD, CCC-A Audiologist

Health Resource Guide 2013-14 - 61

h o m e h e a lt h Home care provides a wide range of health care and social services to the patient and teaches families to help care for their family member. Patients and/ or family members may directly contact home care agencies in order to access services. Your physician may also make recommendations about home care and, if needed, will provide the necessary medical orders for home care services. Medicare and Medicaid Home and Community Based Services (HCBS) can cover home care services for people who meet certain eligibility criteria. For more information on home health care agencies outside Missoula County, or how to access HCBS, contact the Area Agency on Aging closest to you at 1-800-551-3191.

Skilled Nursing Services

(that may be Medicare reimbursed) in addition to personal care and/or companion services

Home Health of Montana

1903 S Russell Missoula, MT 59801 (406) 541-1800 Skilled nursing, social work, physical therapy, occupational therapy

Partners In Home Care

2687 Palmer St #B Missoula, MT 59808 (406) 728-8848 Skilled Nursing, Social Worker, case management, bath aides, home infusion

Nursing Services

in addition to personal care and/or companion services and/or homemaking

Express Personnel Services

3709 Brooks Missoula MT 59801 (406) 542-0323 RN, LPN, Personal Care Assistance, Homemaker Companion, Transportation

Nightingale Nursing & Caregiving

1903 S Russell Ste #2 Missoula, MT 59801-6623 (406) 541-1700 PC Sliding Scaler,LPN, RN. Live in variable depending on level of care.

Northwest Home Care

913 SW Higgins Av Ste 204 Missoula, MT 59803 (406) 549-8059 PCA, Skilled Nursing, Personal Care, Certified Nursing Assistant, Homemaker, Companion

Robin Ammons, RN PLLC

415 Keith Ave Missoula, MT (406) 396-5974 Nursing, personal care, companionship and homemaker

Stella White, RN PLLC

Nursing, Home Care, Companionship 156 Kensington Ave Missoula, MT 59801 (406) 240-5972 Personal Care Services in addition to companion services and/or homemaking

AAA Residential Services of MT

415 N Higgins Av Ste 1-A Missoula, MT 59802 (406) 721-3000 ext 2011 Personal Care, Socialization, Respite Care

At Home Care

632 Stephens, Missoula, MT (406) 241-9222 Personal Care, light housework, shopping, errands, cooking, transportation, palliative care

Confused about Health Insurance? (Freckles is making light of it â&#x20AC;&#x201C; but itâ&#x20AC;&#x2122;s no laughing matter)

Call Montana Health Insurance Experts, LLC

406-721-3000 Ext. 1300

Certified to assist on both individual and small business exchanges

Sorting through the new options and requirements of Health Care Reform can be a challenge. We are specialists in health insurance for the past 12 years, now also trained and certified to help you on the Exchanges. Most Montanans will qualify for assistance with their premiums. Tax credits and subsidy assistance are only available when you purchase your insurance on the Exchanges. Call for an appointment. Michelle Kulstad Mary Angela Collins

62 - Health Resource Guide 2013-14 Comfort Keepers

Missoula Caregivers

Consumer Choice Home Care

Mom & Son Tough Cleaning and Tender Care

95 Indian Trail Road Kalispell, MT 59901 (406) 728-5537, Missoula Office Personal Care, Meal prep, laundry, medication reminders, errand running, respite care, transportation 1921 Oxford Missoula, MT 59801 (406) 549-2397 Personal Care, Companionship, Transportation, Errands

Elder Helper LLC

Missoula, MT 406-239-4091 Personal Care, Meal Preparation, Companionship, Housecleaning, Medication reminders, Gardening, Family meetings.

Home-Aid

705 Cleveland St. #4 Missoula, MT 59801 406-721-2210 Personal Care, light housekeeping, reminders, blood pressure checks, meal preparation, medication, transportation, & shopping/errands

Home Care Services

1018 Burlington Av Ste 105 Missoula, MT 59801 (406)543-1184 Personal Care and transportation for Medicaid clients

Home Instead Senior Care

400 Expressway, Suite C Missoula, MT 59808 (406) 523-9909 Personal Care/Housekeeper Services, Companionship, Transportation, 1 hour drop in - 24/7 care

I Can Help

2758 Meriwether Missoula, MT 59803 (406) 251-5220 Personal Care, Companionship, housecleaning, homemaker, errands, transportation, yard work

Loving Lisaâ&#x20AC;&#x2122;s Home Care/Hair

(406) 880-8889 Personal Care, Licensed C.N.A., homemaking, cooking, hair. No transportation

Only The Best Care, LLP

(406) 239-3364 or (406) 531-6144 Personal Care, homemaker, socialization, transportation

Susan Hansen

(406) 550-2288 Personal Care, companionship, meal prep, housecleaning, errands, med reminders

Companion Services In addition to homemaking

Heartland Estate Staffing

P O Box 84 Milltown, MT 59851 (406) 542-0241 Companion, Live-in companion, cleaning, cooking aide, full-time live-in with transportation

9100 Sharptail Dr Missoula, MT 59808 (406) 370-9087 Companionship, pet care, hair and nail care, light housekeeping, meal prep, shopping, errands, yard care, snow shoveling in the winter 13 Orchard Ct Missoula, MT 59803 (406) 203-0404 Companionship, thorough housekeeping, meal prep, shopping, errands, yard care, snow removal

On The Go Errand Service

Senior Discount 15% PO Box 962 Missoula, MT 59806 (406) 207-2150 Light housekeeping, companionship, errands, holiday decorating, handyman, courier service, small snow removal jobs, special requests, light gardening,

Peace of Mind Caregiving

Service Area: Lolo, Florence, and Stevensville Florence, MT 59833 (406) 830-7377â&#x20AC;? Transportation, medication assistance, light housekeeping, grooming, mobility assistance, meal preparation, shopping, household organization, apply for social services, companionship, socialization

Precious Moments Caregiving

7 Pamela St Missoula, MT 59808 (406) 493-6068 Medication reminder, cleaning, cooking, bathing, light yard work, errands

Random Task Engineer

1704 South 9th St West, Missoula, MT 59801 (406) 240-5132 Errands, shopping, pet tasks, laundry and homemaker

Senior Caregiver

3526 Kehrwald Missoula, MT 59804 (406) 531-4413 Companionship, housecleaning, homemaker, errands, transportation

Services For Seniors

9855 Grant Creek Rd Missoula, MT 59808 (406)549-4878 /549-9858 Companionship, senior care, homemaker, errands and shopping. no transportation

Senior to Senior

322 South 5th W. (406) 543-0531 Companionship, errands, light cooking, meal prep, and laundry.

Case Management Services only Offers short term coordination of services or ongoing long term care support

Care Solutions Program

Missoula Aging Services 337 Stephens Ave Missoula, MT 59801 (406) 728-7682 Physical, cognitive, nutrition and Home Safety evaluations, long term care options & planning, coordination of care needs, money management

Health Resource Guide 2013-14 - 63

h o s p i ta l s & h e a lt h fa c i l i t i e s *Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org Community Medical Center is a 151 bed acute care facility with more than 300 physicians on its medical staff.

*Advance Care Planning - St. Patrick Hospital

Linda Bierbach and Season Hollaway 500 W Broadway, Missoula, MT 59802 (406) 329-5714 mtsphacp@saintpatrick.org www.saintpatrick.org/index.aspx/For_Patients_and_Visitors/Advance_Care_ Planning Advance Care Planning is an organized approach to initiating discussion, reflection and understanding regarding a person’s current state of health with respect to their goals, values and preferences for future treatment decisions.

Marcus Daly Memorial Hospital

1200 Westwood Dr, Hamilton, MT 59840 (406) 363-2211 Marcus Daly Memorial Hospital is a not-for-profit, critical access medical facility committed to quality, accessible, personalized healthcare and makes patients’ satisfaction their highest priority.

Mineral Community Hospital

Karen Sullivan/Monte Turner 1208 6th Ave E, Superior, MT 59872 (406) 822-484 mturner@mchospital.net www.minealcommunityhospital.org Providing quality healthcare to all residents of Mineral County and travelers of I-90.

*St. Patrick Hospital

500 W Broadway Missoula, MT 59802 (406) 543-7271 info@saintpatrick.org www.saintpatrick.org St. Patrick Hospital is a not-for-profit medical center founded in 1873 by the Sisters of Providence.

*Providence Medical Group Diabetes Care and Prevention Center Jennifer Troupe 900 N Orange, Ste. 303, Missoula, MT 59802 (406) 329-5781 www.saintpatrick.org This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian.

Health Clinics & Services *Advanced Imaging

Cathy Palmer 3275 N Reserve St, Ste. A, Missoula, MT 59808 2803 S Avenue W, Missoula, MT 59804 (406) 327-5120 (Reserve Street Location) (406) 327-3950 (South Avenue Location) cpalmer@advancedimagingofmt.com An outpatient digital screening mammography facility in a spa-like atmosphere (Reserve Street). A patient friendly outpatient medical imaging facility that performs comprehensive breast imaging, CT, MRI and PET-CT’s in a spa-like atmosphere (South Avenue).

Allergy and Asthma Center, P.C.

David Mangold, PA-C 900 North Orange Street, Suite 207, Missoula, MT 59802 (406) 721-4540 www.montanaallergy.com Specialty medical practice treating allergies, asthma, and immunology conditions for all ages. We also provide nutritionist services.

*Big Sky Surgical Center

2833 Fort Missoula Rd, Missoula, MT 59806 (406) 542-6559 Or (888) 311-9163 Specializing in outpatient same-day surgery. Ear/nose & throat - Orthopedic - General Surgery- Plastic reconstruction - Neurosurgery - GynecologicalUrology - Other surgical specialties - Pain management- Podiatry - State licensed and Medicare certified.

Dr. Bill S. Rosen, MD, P.C

1637 South Higgins Ave, Missoula MT 59801 (406-721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

Blue Mountain Clinic Family Practice

610 N California St, Missoula, MT 59802 (406) 721-1646 www.bluemnoutainclinic.org Full family practice/primary care for the entire family, including mental health counseling.

*Community Medical Center Lactation Services

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-04219 www.communitymed.org Offers Lactation Services provided by International Board Certified Lactation Consultants, including monthly prenatal Breastfeeding Class, inpatient and outpatient consults, and a weekly support group for new moms.

*Community Physician Group – Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4170 www.communitymed.org Community Physician Group is a group of board-certified health professionals who provide comprehensive primary and specialty care for you and your family.

64 - Health Resource Guide 2013-14 *Community Physician Group â&#x20AC;&#x201C; North Reserve Walk-in Clinic

*Montana Breast Health at Community Medical Center

*Community Physician Group - North Reserve Primary Care

Convenient Care

*Community Physician Group - South Reserve

Marcus Daly Rehabilitation Center and Services

2230 N. Reserve St, Ste. 402, Missoula, MT 59808 (406) 327-3850 www.communitymed.org Walk-in clinic. No appointment necessary. Extended hours, open seven days a week. Physical Therapy available on location. 2230 N Reserve St, Ste. 402, Missoula, MT 59808 (406) 327-3850 www.communitymed.org Primary care for adult and internal medicine, with x-ray and lab services available on site. 1211 S Reserve St, Ste. 101, Missoula, MT 59801 (406) 327-4353 www.communitymed.org Ancillary lab services available at clinic.

*Community Physician Group - Stevensville 3800 Eastside Highway, Stevensville, MT 59870 (406) 777-2775 www.communitymed.org Ancillary x-ray and lab services available at clinic.

*Community Physician Group Cardiology and Vascular Surgery

2831 Fort Missoula Rd, Ste. 102, Missoula, MT 59804 (406) 327-3945 www.communitymed.org The Interventional Cardiovascular and Vascular Surgery Services offer a team based approach to vascular care, incorporating interventional cardiovascular and vascular surgery.

*Community Physician Group - Diabetes and Endocrinology 1211 S Reserve St, Ste. 101, Missoula, MT 59801 (406) 327-4791 www.communitymed.org

*Community Physician Group - Psychiatry 1211 S Reserve St, Ste. 202, Missoula, MT 59801 (406) 327-4351 www.communitymed.org Offering outpatient psychiatric services.

*Community Physician Group Pulmonology and Thoracic Surgery

2835 Fort Missoula Rd, Ste. 204, Missoula, MT 59804 (406) 327-3819 www.communitymed.org Diagnosing and treating patients with lung and chest diseases.

*Community Physician Group Mountain View Family Medicine and OB

2835 Fort Missoula Rd, Ste. 101 Missoula, MT 59804 (406) 327-3920 www.communitymed.org Primary health care for the whole family, including OB-GYN and pediatric services.

*Community Physician Group Parkside Community Family Care 2831 Fort Missoula Rd, Ste. 146 Missoula, MT 59804 (406) 327-3880 www.communitymed.org Primary health care for the whole family, including pediatric services.

*Community Physician Group Coumadin Clinic 2831 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4441 www.communitymed.org

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-3941 www.communitymed.org Montana Breast Health is a comprehensive multi-disciplinary program at Community Medical Center. 1200 Westwood Dr, Ste. H, Hamilton, MT 59840 (406) 363-0597 Hours: Mon- Fri 11am-6pm, Sat. 10am-3pm Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and non-emergencies. 1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570 Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

Missoula Surgical Associates

Cyan Sportsman 500 West Broadway, Missoula, MT 59802 (406-542-7572 info@msurgical.com Missoula Surgical Associates is committed to delivering the highest quality of care possible to patients of Montana and the surrounding areas. Our focus is to show compassion and understanding to every patient.

First Care Northgate In Northgate Plaza

2230 N. Reserve St, Missoula, MT 59808 (406) 721-0533 Hours: Open every day with extended hours. Care for minor illness or injury. No appointment necessary

Heart Saver First Aid and CPR Class

Marcus Daly Memorial Hospital (406) 375-4654 The class is designed to teach you how to manage illnesses and injuries in the first few minutes until professional help arrives.

*The International Heart Institute of Montana, St. Patrick Hospital

500 W Broadway Ste. 320, Missoula, MT 59802 (406) 329-5615 or (877) 444-5615 www.saintpatrick.org It brings together an internationally recognized team of cardiologists, heart surgeons and researchers to perform the most advanced cardiac procedures and to search for new and improved ways to treat heart disease.

*Lolo Family Practice (Western Montana Clinic)

11350 Us Hwy 93 S, Lolo, MT 59847 (406) 273-0045 Hours: Mon - Fri, 8:00 a.m. - 5:00 p.m. Walk-ins available Mon - Fri, 8:00 a.m. - 9:00 a.m. Services include family health care, including lab. Same day appointments available. Complete care for the entire family.

MDINR

939 Stephens Ave, Ste. C, Missoula, MT 59801 (406) 543-1832 www.MDINR.COM MDINR is the worldâ&#x20AC;&#x2122;s premiere in home Coumadin monitoring. MDINR allows both the patient and the physician to monitor and manage Coumadin therapy in a more timely, effective, and cost efficient manner.

Mineral Regional Health Center

Karen Sullivan/Monte Turner mturner@mchospital.net 1208 6th Ave E, Superior, MT 59872 (406) 822-5122 www.minealcommunityhospital.org Providing quality healthcare to all residents of Mineral County and travelers of I-90.

Health Resource Guide 2013-14 - 65 Your health â&#x20AC;&#x201C; our commitment to you, from day one.

Community Physician Group. Healthcare that keeps up with you. You can depend on Community Physician Group to provide convenient care for all your healthcare needs. We offer comprehensive care at multiple locations in the Missoula area, including Stevensville. We accept Medicaid, Medicare, New West, and most major insurance providers. Now you can spend less time accessing your provider and more time living your life. cardiology David Jinich, MD 327-3945 Endocrinology Michele Danicich, MD 327-4791 Nancy Eyler, MD 327-4791 Family PracticE Kristin Anderson, MD 552-5095 Lynn Bertane, FNP 327-3880 Kimberly Blakeslee, DO 721-0533 Sara Borge, MD 327-3920 Shari Colchin, FNP 777-2775 Rebecca Conroy, FNP 777-2775 Kelly Foster, FNP 327-4791 Joseph Gassenberg, MD 327-3880 Bradley Ihrig, MD 327-3880 Karin Johns, PA-C 721-0533 Heather Martin, FNP 721-0533 Mark Paul, MD 721-0533

Family PracticE / obstEtrics

Brian Hope, MD 542-0391

Janice Gomersall, MD 327-3920

Thomas Lowder, MD 327-4730 (Pediatric Hospitalist)

Marc Mentel, DO 327-3880 Sandra Shepherd, MD 327-3920 intErnal mEdicinE Clare Brownlee, MD 327-3850 Sarah Faaborg, MD 327-3850

Thomas Randall, MD 542-0391 Stacey Riffe-Paul, FNP 542-0391 Leslie Scott, MD 542-0391 Sandra Simmons, MD 542-0391

Paul Perry, MD 777-2775

Paul Smith, DO (Pediatric Intensivist) 327-4730

Phyllis Sapienza, DO 721-0533

Allison Young, MD 542-0391

Fred Tai, MD 327-3850

nEonatology

obstEtrics / gynEcology Brenda Degrazio, CNM 327-4640

Kara Arvin, MD 327-4234 Elizabeth Gibson, NNP 327-4234

Craig McCoy, MD 327-4640

Loreen Pettit, MD 327-4234

Scott Wyman, MD 327-4640

Bonnie Stephens, MD 327-4234

PEdiatrics

PErinatology

Laurie Liang Carter, MD (Pediatric Hospitalist) 327-4730

Steve Clark, MD 327-3924

PsycHiatry Julia A. Bell, MD 327-4351 Irene Walters, APRN 327-4351 Pulmonology Eric Stern, MD 327-3819 rEHabilitation Denise Allen, MD 327-4430 Paula Colledge, PA-C 327-4430 Killeen Nielsen, FNP 327-4430 rHEumatology John Smith, MD 327-4353 surgEry Bruce K. Morgan, MD (Vascular) 327-3945 Elizabeth Suh, MD (Breast) 327-3941 Stephen A. Tahta, MD (Thoracic) 327-3819

Wendy Haller, NP 542-0391

James Quirk, MD 721-0533 Justin Ries, MD 327-3920 Tammy Scott, PA-C 327-3920 Community Medical Center is an independent, local, non-profit hospital.

For more information on physicians and services in your area call us at 327-4170

communitymed.org

66 - Health Resource Guide 2013-14 Missoula Bone & Joint

Kelly McGuirl 2360 Mullan Rd, Missoula, MT 59808 (406) 721-4436 www.missoulaboneandjoint.com Hours: Mon-Thurs 8:30 a.m.-5:30 p.m., Fri 8:30 am-5:00 pm. Orthopedic Urgent Care Clinic is open Mon-Fri 8:30 a.m.-5:00 p.m. for walk-in appointments. An on-call physician is always available after hours for emergencies. Our board certified orthopedic surgeons offer specialized care in many areas including sports medicine, joint replacements, arthroscopies, hand, spine, foot & ankle, and general orthopedics. We provide a complete, convenient, and comfortable setting for our patients and offer on-site digital x-ray imaging, an open extremity MRI and coming soon a full body MRI, physical therapy, and an outpatient surgery center. Hand therapy is also conveniently located next door. Missoula Bone & Joint Surgery Center is located directly next to our physician offices and specialize in orthopedic and plastic surgery. Referrals and new patients welcome.

Missoula Indian Center

830 W Central Ave, Missoula MT 59801 (406) 829-9515 Offers comprehensive health and chemical dependency services for Native Americans.

*The Montana Breast & Cervical Health Program

Partnership Health Center 323 W Alder St, Missoula, MT 59801 (406) 258-4789 www.co.missoula.mt/.us/phc/breastcervicalhealth.htm FREE breast and cervical health screening for women ages 30-64 who either have no health insurance or whose health insurance will not pay for these exams. Must meet income guidelines. Call to see if you qualify.

Montana Veterans Home

400 Veterans Dr, Columbia Falls, MT 59912 (406) 892-3256, F: (406) 892-0256 The Montana Veterans Home is a part of the State of Montana’s Department of Public Health and Human Services. A 105-bed skilled nursing facility, with a 15-bed dementia special care unit and a 12-bed self-care residential living unit. Physical, occupational & speech therapy services. Medical appointment scheduling and transport. Medicare/Medicaid accepted. Admission eligibility includes honorably discharged veterans.

*Montana Internal Medicine - Providence Medical Group

2819 Great Northern Loop, Ste. 200, Missoula, MT 59808 (406) 543-1197 F: (406) 543-0515 www.saintpatrick.org Providers: Chet Wright, MD, Michael Hutchins, MD and Claire Francoeur, FNP The practice focuses on adult medicine. The providers have extensive training in the prevention, diagnosis and treatment of adult diseases.

Now Care Downtown, Broadway Building 500 W Broadway, 6th Floor, Missoula, MT 59802 (406) 721-0918 Hours: Mon-Fri 8:00 a.m. - 5:30 p.m. Urgent care. No appointments. Physician staffed.

Parish Nurse and Health Ministries

(406) 728-3845 Parish Nurses are Registered Nurses working within faith communities to promote health and support people spiritually. Parish Nurses participate in specialized education, and believe the healing ministry of churches is an important aspect of health. We provide a link between churches and the health care system. Parish Nursing and Lay Health Ministry is ecumenical and available at many faith communities in Missoula.

*Partnership Health Center

323 W Alder St, Missoula, MT 59801 (406) 258-4162 Hours: Mon-Fri. 8 AM TO 6:30 PM Our mission is to provide high quality, affordable health care to the medically underserved residents of Missoula and surrounding rural areas through a partnership of community resources.

Planned Parenthood

219 E. Main St, Missoula, MT 59801 (406) 728-5490 Planned Parenthood of Missoula’s (PPM) mission is to provide reproductive and sexual health care, education and advocacy for the people of Western Montana to help them improve the quality of their lives. Because PPM offers high-quality health care, it is a great choice for people of all backgrounds and incomes. Sliding Fee Scale, accepts Medicaid, private insurance, HIS (Indian Health).

*Providence Medical Group- Bariatric Services

3050 Highway 83 N, Seeley Lake, MT 59868 (406) 677-2277 www.saintpatrick.org Hours: Monday – Friday, 8:30 AM – 5:30 PM. Services include family health care, including lab and x-ray. Most major insurance accepted. This practice is affiliated with St. Patrick Hospital in Missoula.

*Providence Medical Group

500 W Broadway, Missoula, MT 59802 (406) 543-7271 saintpatrick.org/index.aspx/Health_Services/ Clinics_Near_You Providence Medical Group is a group of over 40 clinics located in Missoula and surrounding communities. Providence Medical Group offers expertise in a full range of healthcare services.

*Providence Medical Group- Broadway Internal Medicine

500 W Broadway, 4th Floor Broadway Building, Missoula, MT 59802 (406) 327-1900 www.saintpatrick.org The practice focuses on adult medicine and each specialist has extensive study and training in the prevention, diagnosis and treatment of adult diseases. Internists diagnose and treat diseases of the body’s internal organs. Most insurance is accepted. The practice is affiliated with St. Patrick Hospital.

*Providence Medical Group - Florence Family Medicine

2901 Brooks St, Southgate Mall, Missoula, MT 59801 (406) 721-0918 Hours: Mon-Fri 9 a.m. - 7:30p.m., Sat 9 a.m. - 5:30 p.m., Sun 11 a.m. - 4:30 p.m. Urgent care. No appointments. Physician staffed.

5549 Old Highway 93, Florence, MT 59833 (406) 273-4923 www.saintpatrick.org Hours: Monday – Friday, 8 AM – 5 PM Services include family health care, psychology, laboratory and x-ray. Same day appointments available and most major insurance is accepted. This practice is affiliated with St. Patrick Hospital.

Nurse-Family Partnership Home Visitation Program

*Providence Medical Group - Frenchtown Family Medicine

Now Care

Lavonne Blunt 301 W Alder, Missoula, MT 59802 (406) 258-4263 www.nursefamilypartnership.org/ Nurse-Family Partnership Home Visitation Program for any woman who is pregnant with her first child, meets income requirements and lives in Missoula County.

16862 Beckwith St, Frenchtown, MT 59834 (406) 626-5769 www.saintpatrick.org Hours: Monday - Friday, 8:30AM – 5 PM. Services include family health care, including lab services. Most insurance are accepted. Same day appointments are available. The practice is affiliated with St. Patrick Hospital.

Health Resource Guide 2013-14 - 67

Powerful Medicine. World-class specialists, the most-advanced technology, top-notch primary care and Montana’s first Patient-Centered Medical Home, all in one healthcare system.

Clinics near you: • Family and internal medicine - Providence Medical Group - Broadway Internal Medicine - Providence Medical Group - Florence Family Medicine - Providence Medical Group - Frenchtown Family Medicine - Providence Medical Group - Grant Creek Family Medicine* - Providence Medical Group - Lifespan Family Medicine - Providence Medical Group - Montana Internal Medicine - Providence Medical Group - Seeley-Swan Medical Center - Providence Medical Group - Women’s Care Center • Specialty medicine - Providence Medical Group - Bariatric Services - Providence Medical Group Diabetes Care & Prevention Center - Providence Medical Group - Infectious Disease - International Heart Institute of Montana - Providence Medical Group - Long Term Mobility Care - Providence Medical Group Montana Spine & Pain Center - Hamilton Montana Spine & Pain Center - Missoula - Providence Medical Group - Montana Nephrology - Providence Medical Group - Occupational Health - Providence Medical Group - Psychiatry - Providence Medical Group - Wound Care

1-855-PMG-TEAM (764-8326)

montana.providence.org/clinics

68 - Health Resource Guide 2013-14 *Providence Medical Group - Grant Creek Family Medicine

3075 N Reserve St, Ste. Q, Missoula, MT 59808 (406) 327-1850 www.saintpatrick.org Providers: Jeffery Lindley, MD; Carla Davis, MD; Brandon Cycholl, MD; Rob Stenger, MD; Jamie Granger, FNP; and Roger Castillo, PA-C. Family healthcare providers see patients from the age of birth to 100 years of age. Most insurance accepted. The practice is affiliated with St. Patrick Hospital.

*Providence Medical Group - Montana Nephrology

500 W Broadway, 4th floor, Missoula, MT 59802 (406) 327-1900 www.saintpatrick.org Kidney specialists, appointments accepted by referral only. This practice is affiliated with St. Patrick Hospital. Most insurance is accepted.

*Providence Medical Group - Women’s Care Center

500 W Broadway, 3rd Floor, Missoula, MT 59802 (406) 327-3057 www.saintpatrick.org The Women’s Care Center is a unique clinic providing primary care to women of all ages. With a goal of holistic health, the clinicians and staff provide thorough, compassionate care in a comfortable and soothing atmosphere. Our four providers see women in various stages of their lives, helping them to maximize their own health and wellness. Integrative approaches are offered, as well as allopathic approaches, as the clinic offers complementary care and innovative programs to women of all ages. In addition, our community events; Celebrating Women and Turning the Tide help us all stay healthy through education and inspiration.

*Providence Medical Group - Lifespan Family Medicine

715 W Main St, Stevensville, MT 59870 (406) 777-5522 helam@providence.org www.saintpatrick.org Services include family healthcare, psychology, laboratory and x-ray. Most major insurance accepted. Affiliated with St. Patrick Hospital.

Rocky Mountain LASIK

700 W Kent Ave, Missoula, Mt 59801 (406) 541-3807 jkeating@rmeec.com www.rockymountaineye.com/lasik Offering the best refractive surgery has to offer since 1996. Dr. Nedrud has advanced cornea training and specializes in All-Laser Custom Lasik, Advanced Surface Ablation, and various Refractive Implant Lens surgeries at Rocky Mountain Eye Center. No need to travel far we are right here in Missoula! Call our coordinator for a free, no obligation screening appointment to see if refractive surgery is for you.

Rocky Mountain Surgical Solutions

Dr. Timothy Richards, MD, FACS 2831 Fort Missoula Road, Suite 104, Building 2, Missoula MT 59804 (406-728-0285 www.rmssmontana.com At Rocky Mountain Surgical Solutions, patients are partners. Our office provides a comfortable, caring enrionmnet to help you understand your health care needs. We take pride in our superior service and offere excellent results in our three areas of expertise: general, vein and hemia surgery. Our team of professionals will help you return to a healthy fulfilling life.

Shodair Children’s Hospital – Genetics Outreach Clinics

2755 Colonial Dr, P.O. Box 5539, Helena, MT 59604 (406) 444-7500 OR (800) 447-6614 www.shodair.org Shodair is a non-profit specialty hospital serving children and families throughout Montana. Each month, members of its Genetics Department visit Missoula to conduct outreach clinics. Call for an appointment if you have a concern about a genetic condition in your family. Cancer risk assessments are also available.

University of Montana Curry Health Center

634 Eddy St, Missoula, MT 59812 (406) 243-2122 Services are available only to UM students. Open 24 hours a day during autumn and spring semester. Limited Summer and Winter session hours. No clinical services when school is not in session. Comprehensive primary health care specializing in college student health needs.

*Providence Medical Group- Providence Psychiatry

900 N Orange St, Ste. 206 Missoula, MT 59802 (406) 327-3362 www.saintpatrick.org Providence Medical Group- Providence Psychiatry affiliated with St. Patrick Hospital, offers outpatient psychiatric services to the Missoula area. We’re a team of five highly qualified psychiatrists, each bringing a unique skill to the group. We proudly work with a variety of concerns including anxiety, bipolar disorder, depression, eating disorders , panic attacks and many other psychiatric issues. We see patients of all ages in our outpatient practice.

*Rocky Mountain Ear, Nose & Throat Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-EARS (3277) rockymountainentcenter.com Our doctors specialize in head & neck surgery, otology, pediatric otolaryngology, microvascular reconstructive surgery, skull base surgery, and treatment and surgery of ear disease. We also provide allergy and hearing evaluations. We have an on-site allergy department for allergy testing and desensitization therapy and an on-site allergy department with certified audiologist for all your hearing needs.

*Rocky Mountain Eye Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-EYES (3937) rockymountaineye.com Rocky Mountain Eye Center provides western Montana with an experienced staff of eye care specialists and has been providing the highest quality eye care for over 70 years. Our doctors specialize in ophthalmology, examination, treatment & surgery of the eye, cataract & intraocular lens surgery, refractive surgery, retinal & vitreous diseases and surgery, corneal & external diseases & glaucoma, pediatric ophthalmology. As local members of the community, our entire staff is committed to making each patient’s visit a positive experience with complete family eye care.

Rocky Mountain Eye Surgery Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-3883 Specializing in same day outpatient eye surgery for cataracts, oculoplastics, retinal, glaucoma, corneal and refractive surgery. Comfortable, convenient and cost effective.

Low cost care for the un(der) insured No 3rd party billing

Chris A. Christensen, MD Broad Scope Family Practice for over 35 years Integrative Medicine for all age groups

Prolotherapy/PRP-Platelet Rich Plasma Injections for joint restoration & repair/alleviate musculoskeletal pain Bio-identical Hormone Therapy for Men & Women Visit us at: montanafamilymedicine.com

285 Rodeo Dr., Florence, MT 59833 (406) 273-3211

Health Resource Guide 2013-14 - 69 *Well Child Clinic with Partnership Health Center

323 W. Alder St, Missoula, MT 59801 (406) 258-4789 Available for kids ages 0-5 years at Partnership Health Center every 1st Tuesday morning. Helps evaluate a child’s physical and developmental progress.

Western Montana Clinic

500 W. Broadway, Missoula, Mt 59801 (406) 721-5600 OR (800) 525-5688 Offers a full range of expert medical services provided by over 60 physicians and providers practicing in 19 different medical specialties. Our fully equipped, certified laboratory is available for diagnostic tests. Western Montana Clinic’s highly trained, friendly staff and providers are readily accessible to provide quality care for its patients.

Get Back Out There

Let our experienced team help you get active and stay active.

*Providence Medical Group - Wound Care Center

902 N Orange St, Missoula, MT 59802 (406) 329-5736 or (866) -629-5736 www.saintpatick.org The Wound Care Center is a physician-driven outpatient clinic for the treatment of difficult-to -heal wounds. These wounds often don’t heal because of underlying conditions, such as diabetes, circulatory diseases including varicose veins or nerve injuries with sensory loss, foot wounds, pressure ulcers in patients with paraplegia and quadriplegia and others. If an open skin area has not improved in four weeks or healed in eight weeks, the team approach offered at the Wound Care Center is recommended. This practice is affiliated with St. Patrick Hospital. Most major insurance accepted.

Convenient Care

1200 Westwood Dr, Ste. H, Hamilton, MT 59640 (406) 363-0597 Hours: Mon- Fri 11am-6pm; Sat. 10am-3pm Convenient Care provides accessible, high-quality and professional walk-in care to diagnose and treat minor illnesses and non-emergencies.

Falling doesn’t have to be a normal part of the aging process.

Steve Nystuen DPT, CSCS

Kristin Green DPT

Chad Kay MSPT, CSCS

Jennifer Helmer

Paul Thormahlen PT, ATC

MSPT, CHT

Rachael Kay MSPT, CSCS

Tara Wilson

MSPT, OCS, CSCS

Visit the balance experts. We can balance you out. 2831 Fort Missoula Rd, STE 200 | Physician Center #2 | Missoula, MT

www.NorthernRockiesPT.com | (406) 543-0617

Call for an appointment today! 406-543-7860 2455 Dixon Ave Ste A • Missoula elementpt.com • balanceexpertsmt.com

Northern Rockies Physical Therapy added a second location in the Health Options Clinic at 3031 S. Russell across from the YMCA.

70 - Health Resource Guide 2013-14

m e n ta l h e a lt h *ALEPH p.c.

2685 Palmer St. Suite A Missoula Montana 59808 ALEPH p.c. practices functional psychiatry by treating the mind and body. Aleph understands your uniqueness and will work to provide you with a personalized treatment to stop the endless trial and error, so common in mental health treatment. We treat adolescents-adults. Accepting Medicaid private pay and most insurances.

Cindy Miller, Ph.D.

129 W Kent Ave, Missoula, MT 59801 (406) 542-7957 Offers therapy for children, adolescents and adults; EMDR trained.

Coe A. Dolven, LCPC, PLLCRed Willow Center for Health & Healing

2870 St. Michael Drive, Missoula, MT 59802 (406) 251-7073

825 W Kent Ave, Missoula, MT 59801 (406) 541-7324 Providing psychotherapy in Missoula for over 25 years. Specializing in life transitions, anxiety, depression, and post trauma stress.

Anne R Harris, LCPC/ Birds and Bees

*Community Medical Center SDMI Waiver

Alethia Marriage And Family Counseling

Anne R Harris 127 N Higgins, Ste. 309, Missoula, MT 59802 (406) 240-9057 annerharris@yahoo.com www.aboutsexuality.org Specialty in Transgender Care. Offers counseling by appointment only for individuals or family/friends who have gender identity related concerns.

Center for Integrative Care: Psychotherapy, Counseling, Consultation, Education

Jayne Lux 1211 S Reserve, Missoula, MT 59801 (406) 327-4585 jlux@communitymed.org Provides case management for individuals with severe mental illness. Case managers assess, coordinate, and monitor in-home supports.

Courage to Change

336 W Spruce St, Missoula, MT 59802 (406) 721-2070 Provides counseling, parent consultation, and play therapy for children. Specializing in services for kids facing transitions, anxiety, depressive symptoms, trauma, sleep disturbance, attachment challenges, grief, loss and bereavement.

Diane McLaverty LCPC, LAC or Laura Thomas LCSW, LAC 1119 W Kent, Ste. J, Missoula, MT 59801 (406) 728-5224 dmclaverty@montana.com Dually licensed in mental health and addiction therapy. Provides group, individual, couples, and equine therapy. Gambling addiction recovery funding is also available.

Christina Cipriano, LCPC Counseling Services, PLLC

Curry Health Center Counseling Services

127 N Higgins Ave, Ste. 307D, Missoula, MT 59802 (406) 241-3924 counselingchristina@gmail.com Emotional counseling and nutritional coaching since 1998. Accepting all major insurances.

Child & Family Service Network 1305 Wyoming, Missoula, MT 59801 (406) 532-9770

Mike Frost, Director Curry Health Center, The University of Montana 634 Eddy Ave, Missoula, MT 59812 (406) 243-4711 mfrost@mso.umt.edu http://life.umt.edu/curry; find Curry Health Center on Facebook. Provides personal counseling, mental health services, and behavioral health options (substance use and abuse) to University of Montana students.

Health Resource Guide 2013-14 - 71 Dr. Q Counseling

Dr. Q Hehn LCPC 725 W Central, Ste. 209, Missoula, MT 59801 (406) 544-5041 QRHLPC@aol.com 40 years’ experience in counseling and mental health. Offers compulsive gambling recovery group.

Full Circle Counseling Solutions, LLC

Garden City Professional Offices

Phil Bornstein 125 Bank Street, Suite 310, Missoula, MT 59801 (406)549-7325 Gc-po@hotmail.com Psychiatric and/or psychological services for children, adults, couples and families.

*Geriatric Mental Health in Missoula Collaboration

Diana Reetz-Stacey Missoula City-County Health Dept., Missoula (406) 258-3684 dreetzstacey@co.missoula.mt.us Offers regular meetings to network about resources, current events, gaps and barriers regarding mental health services for older adults. Email Diana to be added to the contact list.

Glenn Cockrell, LCSW, LAC

Glenn Cockrell 210 N Higgins Ste. 235, Missoula, MT 59802 (406) 239-0734 glenn_cockrell@yahoo.com www.cockrellcounseling.com Assists clients working through issues in a positive and non-judgmental manner.

Jeanette Stangl, Inc, PC.

Jeanette Stangl Sacajawea Offices, 821 S Orange St, Missoula, MT 59801 (406) 542-8461 stangjeanette@gmail.com www.counselingmissoula.com Licensed Clinical Social Worker and Licensed Addiction Counselor providing therapeutic services for individuals with both mental health and addiction issues. Specializing in couple’s therapy.

Julie Turunen, LCSW

Julie Turunen 101 E Broadway, Ste. 402, Missoula, MT 59802 (406) 543-1541 julesmt@aol.com Provides therapeutic services for children aged 10 and above, young adults, women, men and couples/families dealing with loss/grief, depression, anxiety, conflict, trauma/abuse/neglect. Focus is on improving self esteem, communication, and empowerment.

Kim Brown-Campbell, EdD, LCPC, ATR Art Therapist

Kim Brown Campbell Zootown Arts Community Center (ZACC) 235 N. 1st St W, Studio 1, Missoula, MT 59802 (406) 396-6565 kbrowncamp@yahoo.com www.kimbrowncampbell.com Provides individual, family, and group art therapy for all ages. Specializing in treatment of trauma and mood disorders.

Lara Mattson Radle, LCPC, PLLC

Lara Mattson Radle 3700 S. Russell, Ste. B 110, Missoula, MT 59801 (406) 370-7747 lmattson@bresnan.net lmattson.home.bresnan.net Psychotherapist specializing in trauma treatment for children and adults, as well as treatment of perinatal mood and anxiety disorders.

Lutheran Social Services

Tinalynne Haugen, LCSW 1515 Fairview St, Ste. 230, Missoula, MT 59801 (406) 549-0147 TinalynneH@lssmt.org Provides mental health counseling for children, adults, and couples coping with depression, anxiety, trauma, grief and loss. Offers unplanned pregnancy counseling and adoption services. Accepting all insurance.

Missoula County Crisis Intervention Team

Kim Brown-Campbell 127 W Spruce St, Missoula, MT 59802 (406) 258-4904 kcampbell@co.missoula.mt.us A group of professionals from the criminal justice system and mental health care agencies providing best practices of first responder care to those experiencing a mental health crisis.

Missoula Vet Center, Department of Veterans Affairs

Eric F. Kettenring, LCPC, NCC, Team Leader 500 N Higgins Ave, Missoula, MT 59802 (406) 721-4918 / (877) WAR-VETS (927-8387) www.vetcenter.va.gov Provides services to combat veterans, military sexual trauma survivors, and their families. Offers counseling, benefits, community education, and linkage of services/referral.

Megan Fiero, LCPC, LAC

Megan Fiero 334 E. Broadway, Missoula, MT 59802 (406) 544-5379 meganf12@netzero.com Provides individual and family therapy for children and adults. Specializing in anxiety, depression, relationship issues, attachment parenting, as well as addiction.

Mental Health Ombudsman

(888) 444-9669 http://mhombudsman.mt.gov Represents the interests of Montanans regarding the need for public mental health services; advocates for individuals who are being served and assists those who are seeking services for themselves or others including individuals who are in transition from public to private services.

Montana NeuroCare, PLLC

Nami Of Missoula Family To Family Education Program National Alliance On Mental Illness

(406) 543-3055 and (406) 552-5494 Provides services for families and friends of individuals who have serious mental illness. Classes vary in time and location, please call for details.

Nancy McCray

Missoula (406) 546-6969 nancymac@mac.com Offers educational opportunities involving the prevention and postvention of suicide.

72 - Health Resource Guide 2013-14 Nardi & Stube Counselors

David B, Stube, PhD 537 Stephens Ave, Missoula, MT 59801 (406) 542-8222 www.gardencitycouples.com Counseling Missoula couples, children, and families since 1991.

*NeuroBehavioral Medicine Services of Saint Patrick Hospital Maggie Speasmaker 902 N Orange St, Missoula, MT 59802 (406) 327-3011 http://montana.providence.org/hospitals/st-patrick/ Provides short term inpatient psychiatric hospitalization for the evaluation and treatment of adults, seniors, and adolescents with psychiatric problems. Also offering a Partial Hospitalization Program for adolescents.

Partnership for Children

Barbara Cowan 2825 Stockyard Rd, Ste. A11, Missoula, MT 59808 (406) 543-5531 bcowan@pfcmt.org Provides two group homes for children ages 4-14. Trains and supports biological, kinship, and foster/adopt families.

121 Psychotherapy, PLLC.

Alison Cobb, PhD, Licensed Clinical Psychologist 121 Hickory St, Ste. 1, Missoula, MT 59801 (406) 830-3069 www.alisoncobb.com Licensed clinical psychologist providing evidence-based therapy to individuals and couples in a peaceful and accessible setting near downtown.

Recovery International

SelfHelp Mental Health Missoula Public Library 1:00 Saturdays Board Room-near front door. (406) 825-3063 www.selfhelptools.org www.recoveryinternational.org

University of Montana Clinical Psychology Center (CPC)

Jennifer S. Robohm, Ph.D., Director 1444 Mansfield Ave, Missoula, MT 59812 (406) 243-2367 jennifer.robohm@umontana.edu http://psychweb.psy.umt.edu/www/graduate_clinical_facilities.asp Low-cost (on a sliding scale), high-quality counseling and evaluation services for children, adolescents, families, adults, and groups.

Western Montana Addiction ServicesAlcohol And Drug Treatment Services 1325 Wyoming, Missoula, MT 59801 (406) 532-9800

Western Montana Mental Health Services - Adult Services

1315 Wyoming St. Missoula, MT 59801 (406) 532-9700 Or After-Hours Emergency (406) 532-9710 Non-profit serving adults 18 years and over diagnosed with serious, disabling mental illness. Licensed by the State of Montana as a Community Mental Health Center.

Winds of Change Mental

Health Center 2685 Palmer St, Ste. C, Missoula, MT 59808 (406) 721-2038 Provides holistic, recovery, and evidence based mental health services for adults.

Youth Homes

Sally Stansberry 550 No California St, Missoula, MT 59802 (406) 721-2704 sstansberry@youthhomesmt.org www.youthhomesmt.org Facebook under Youth Homes, Inc. Non-profit organization providing an array of mental health services to youth and their families.

*St. Patrick Hospital and Providence Medical Group Providence Psychiatry

Merry Hutton 900 N Orange St, Ste. 202, Missoula, MT 59802 (406) 327-3362 mhutton@saintpatrick.org http://montana.providence.org/clinics/providence-psychiatry/ Offers outpatient psychiatric care, medication management, and psychiatric consultations.

*St. Patrick Hospital and Providence Medical GroupUrgent Mental Health Clinic

Merry Hutton 900 N Orange St, Ste. 102, Missoula, MT 59802 (406) 327-3034 mhutton@saintpatrick.org http://montana.providence.org/clinics/urgent-mental-health-clinic/ Provides short-term, urgent mental health care for crisis management and stabilization.

Suicide Hotline

(800) 273-8255 Provides a free consultation with a trained crisis worker when dealing with a person contemplating suicide.

*Suicide Prevention Network

Missoula City-County Health Department 301 W. Alder, Missoula, MT 59802 (406) 258-3881 Offers gatekeeper training (QPR) to any interested groups such as community organizations, health care providers, agencies, neighborhood groups, and faith communities. Other trainings and special events are available. Free mental health screening is also available on the website. For immediate assistance in a suicide crisis call: 1-800-273-TALK.

The Depression Treatment Center of Montana ALEPH p.c. practices functional psychiatry by treating the mind and body. Aleph understands your uniqueness and will work to provide you with a personalized treatment to stop the endless trial and error, so common in mental health treatment. • We See Adolescents to Adults • We Treat All Types Mental Health Disorders • We Accept Medicaid, Private Pay, and Most Private Insurers • Prescribing Services

• TMS Therapy • Genetic Testing • LabCorp Draw Site • Therapy • No Referral Needed • Same Day Next Day Service

See Our Website for More Information! www.alephmt.com 2685 Palmer St. Suite A • Missoula, MT 59808 (406) 721-2537

Health Resource Guide 2013-14 - 73

n at i v e a m e r i c a n s e r v i c e s Missoula is considered an Urban Indian Center â&#x20AC;&#x201C; people from many tribes and reservations come to Missoula for work, education, or family. The Missoula Indian Center, the Native American Student Services at UM, and Missoula County Public Schoolsâ&#x20AC;&#x2122; Title VII Program help bridge the gap created by relocating from reservations to urban life by functioning as primary communication centers. Native Americans are encouraged to contact their Tribal Health and Human Services or Urban Indian Center to determine new options for better health care coverage under the Affordable Care Act. (See Health Insurance section)

CSKT Tribal Health and Human Services

PO Box 880, 35401 Mission Dr., St. Ignatius (406) 745-3525 Fax: (406) 745-4093 www.CSKT.org THHS offers direct & contract services to eligible beneficiaries according to residency & membership in/descendent from a federally recognized Indian tribe. THHS provides direct healthcare services including outpatient & clinical medical care. THHS operates clinics in Arlee, St. Ignatius, Ronan, Polson and Elmo.

For more health related content visit our online resource at missoulahealth.com

Missoula Indian Center (MIC)

830 W. Central Ave, Missoula, 59801 (406) 829-9515; fax (406) 829-9519 missoulaindiancenter.org, facebook page Hours: Mon-Fri 8:00 a.m. - 5:00 p.m. The MIC Health Program provides the following to American Indian clients: Diabetes education classes, limited financial dental assistance for clients with Diabetes, Fitness and Voucher Program, HIV Testing, and Transportation for in-town (24-hour notice) and the Flathead Service Unit in St. Ignatius (48hour notice) appointments. MIC is working toward clinical status and will be providing more direct patient care in 2014. The MIC Behavioral Health Program encompasses the State Certified Chemical Dependency and Mental Health which open to all nationalities. These Programs provide Intensive Outpatient Treatment, Outpatient Treatment, individual, family, couples, cultural, motivational and grief and trauma counseling. The Social Services and Alcohol Substance Abuse Program (ASAP) is open to American Indian clients only and provides limited financial assistance and Access to Recovery services, alcohol and substance education to youth 5-17 years of age and Cessation services to adults. MIC has a contract with the State Tobacco Use Prevention Program (MTUPP) which is a community based program (www.tobaccofreemt.gov). MIC offers Tobacco Education and Cessation services to American Indian/Alaskan Native clients from a Tobacco Prevention Specialist and an on-site Pharmacist. Referrals are also given to receive Nicotine Replacement Therapy and for other holistic approaches as well. For information on eligibility requirements, please call MIC.

National Council on Urban Indian Health (NCUIH)

www.ncuih.org/ NCUIH is a non-profit devoted to support and develop quality accessible healthcare programs for all American Indian and Alaska Natives living in urban communities through advocacy, training, education, and leadership development.

74 - Health Resource Guide 2013-14

“Providing Health and Human Services to the Missoula Community”

Mailing Address and Physical Address:

Southside Lions Park

830 West Central Ave Missoula, MT 59801 Phone: 829-9515 Fax: 829-9519

SOUTH AVENUE

Behavioral Health Department: • MIP & Multiple MIP Education Classes • Chemical Dependency Program • Outpatient Treatment • Chemical Dependency Evaluation/ Assessments • Intensive Outpatient Treatment • Individual & Group Counseling • Alcohol Substance Abuse Prevention in high schools • Cultural Activities

Family Groups: • Monitoring Group • Prevention Education (All ages) Outreach & Referral Services • General Welfare • Health/Medical • Adolescent & Adult Referrals Support Center • Telephone and Fax Services • Job Listings • Health Advocacy • Notary • Computer Available

Health Services • Medical Assistance • Over-the-Counter Medicines • Limited Dental/Optical • Diabetes Program Services • Immunizations • Transportation • Prescription Grant Assistance • Early Cancer Detection Mammogram Breast and Cervical • HIV/STD Screening • Urgent Care

Education • Diabetes Education Classes • Health Fitness Promotion • Special Screening Clinics • Free HIV Testing • Free Condoms • Tobacco Use Prevention

For further information on these & other services, phone 829-9515 or stop in. • Fax (406) 829-9519 www.missoulindiancenter.com

SUFFERING FROM:

Insomnia? Mood Instability? Compulsions/Addictions? Trauma? Learning Problems?

Your Missoulian Newspaper... only a click away.

$50

Brainwave Optimization

Improve sleep • Improve mood • Increase focus and concentration

NO DRUGS • NON-INVASIVE PROVEN RESULTS Brain Wave Optimization (neuro balancing)

406.926.2166

www.betterbrainmt.com Missoula, Montana

per year for subscribers call today to subscribe 866-839-6397 try it at missoulianonline.com only $100 per year for non-subscribers

Health Resource Guide 2013-14 - 75

nutrition services Nutrition services are available to meet the needs of people of all ages and varying health conditions. Proper nutrition is critical for promoting good health, and for preventing and managing disease. Optimum nutrition is a daily concern from the moment of conception through our senior years. If your doctor recommends nutrition counseling, or if you, or a family member feel the need to improve your dietary habits, there is help available. Registered dietitians and nutrition educators provide counseling on healthy eating for all ages, including pregnant and breastfeeding moms, special nutrition needs for people with diet restrictions due to illness, and weight management. Food assistance programs are available for people who require additional resources. In This Section, You Will Find: • Community Gardens and CSA’s • Cooking Classes • Diabetes and Diabetes Prevention Programs • Emergency Food Programs • Farmers’ Markets • Federal, State and Local Government Sponsored Nutrition Programs • Healthy Vending • Nutrition Consultation • Nutrition Education Services • Pre-natal Nutrition and Nutrition for Infants and Early Childhood • Senior Nutrition Programs • Weight Management

Community Food & Agriculture Coalition

Garden City Harvest

Genevieve Jessop Marsh 103 Hickory St., Missoula, MT 59801 (406) 523-3663 genevieve@gardencityharvest.org www.gardencityharvest.org https://www.facebook.com/garden.city.harvest Garden City Harvest builds community by growing produce with and for people with low-incomes, offering education in agriculture, and supporting the personal restoration of youth and adults.

Harlequin Produce LLC

Community Gardens and CSA’s

Kaly Hess 7266 Heart View Lane, Arlee, MT 59821 (406) 459-7217 harlequin.produce@gmail.com www.harlequinorganicproduce.com Harlequin Produce offers seasonal, organic produce to communities in the Missoula and Jocko Valleys. We provide direct access to local vegetables via the Saturday Clark Fork Market, the Tuesday Missoula Market and our year-round CSA programs.

Bountiful Baskets Food Co-op

Missoula Community Food Co-op

Sally Stevens and Tanya Jolly Multiple site locations, Missoula, MT TanyaandSally@BountifulBaskets.org www.bountifulbaskets.org/

Kate Keller 1500 Burns St., Missoula, MT 59802 (406) 728-369 info@missoulafoodcoop.com www.missoulafoodcoop.com/Harlequin

76 - Health Resource Guide 2013-14 PEAS Farm

Josh Slotnick 3010 Duncan Dr., Missoula, MT 59802 (406) 239-6993 www.umt.edu/greeningum/Operations/Food/PEAS%20Farm.aspx The PEAS Farm is a partnership between Garden City Harvest and the University of Montana Environmental Studies Program.

Turner Farms

Erin Turner 606 Stallion Ln., Missoula, MT 59804 (406) 721-5678 jeturner4@msn.com https://www.facebook.com/pages/Turner-Farms/109759622374934 A small family owned farm raising organic (non-certified) produce, eggs and honey.

Western Montana Growerâ&#x20AC;&#x2122;s Co-op

Terri Roberts P.O. Box 292, Arlee, MT 59821 (406) 544-6135 csa@wmgcoop.com www.wmgcoop.com/ https://www.facebook.com/pages/Western-MontanaGrowers-Cooperative-CSA/100538456657455 WMGC CSA is a locally-based model of agriculture linking participating individuals with local farms so that growers and consumers share in both the risks and benefits of food production.

Cooking Classes The Dickenson Lifelong Learning Center 310 S. Curtis St., Missoula, MT 59801 (406) 549-8765 www.thelifelonglearningcenter.com

Expanded Food & Nutrition Education Program (EFNEP)

Diann Pommer Missoula County Extension Office 2825 Santa Fe Court, Missoula, MT 59808 (406) 258-4208 www.buyeatlivebetter.org EFNEP is a nutrition education program for limited-resource families and children. Families learn to stretch their food dollars, practice food safety and get healthy ideas for feeding children.

The Good Food Store

1600 S. 3rd St. W., Missoula, MT 59801 (406) 541-3663 www.goodfoodstore.com/CookingSchool/

*Missoula College

909 South Ave. W., Missoula, MT 59801 (406) 243-7812 www.staging.umt.edu/outreach/Workforce/CareeTechTrain/culinary.php

Diabetes and Diabetes Prevention *Be Your Best Diabetes Prevention

Jessica Stonefield 301 W. Alder St., Missoula, MT 59802 (406) 258-4935 www.co.missoula.mt.us/healthservices/BYBest Be Your Best is a program offered through the Missoula City-County Health Department for improving health, and preventing or managing type 2 Diabetes. Offers nutrition education, exercise counseling, lifestyle management and more.

Health Resource Guide 2013-14 - 77 *Community Medical Center Diabetes and Heart Disease Prevention Program

Maja Pedersen 1211 South Reserve St., Suite 202, Missoula, MT 59804 (406) 327-4420 www.communitymed.org The CMC Diabetes and Heart Disease Prevention Program is an education/ lifestyle behavior change program focusing on nutrition change and physical activity.

*Community Physician Group Diabetes Prevention

1211 South Reserve, Suite 101, Missoula, MT 59803 406-327-4325 www.communitymed.org/ This Diabetes and Nutrition Center offers Diabetes prevention and management services. Learn how to enjoy a healthy lifestyle.

CSKT Tribal Health and Human Services

35401 Mission Drive, St Ignatius, MT 59865 406-745-3525 www.cskt.org Offers direct and contract services at no charge to eligible beneficiaries. Residency and membership in/decadency from a federally recognized Indian tribe determine the level of benefits. THHS provides an array of health care services including medical primary care, x-ray, dental, pharmacy, mental health and addiction treatment, home care, nutrition, optical, PT and diabetes management. CSKT operate clinics in Arlee, St. Ignatius, Ronan, Polson, and Elmo.

Missoula Indian Center Diabetes Prevention

830 W. Central Ave., Missoula, MT 59801 406-829-9515 missoulaindiancenter.org/ Provides education, outreach and referral services to American Indian clients, including Diabetes education classes, limited financial dental assistance for clients with Diabetes, Fitness and Voucher Program, HIV Testing, and transportation for in-town and Flathead Service Unit (St. Ignatius) appointments.

*Providence Medical Group Diabetes Care and Prevention Center

Jennifer Troupe 900 North Orange, Suite 303, Missoula, MT 59802 406-329-5781 www.saintpatrick.org This service provides both individual education and fun, informative classes on all aspects of health and wellness including diabetes and cardiovascular disease prevention, diabetes self-management education, and nutrition education from medical health professionals ranging from a pharmacist to a registered dietitian. Our goal is simply to help you lead a healthy happy life!

Emergency Food Programs City Food Bank/Clark Fork Christian

Wes Bohlken 2811 Latimor, Missoula, MT 59808 (406) 721-7804 www.clarkforkcitychurch.org The Ministry of Clark Fork City helps to feed hungry Missoula county residents. Pantry opens Saturdays 10-12.

Missoula Food Bank

219 South 3rd St. West, Missoula, MT 59801 (406) 549-0543 www.missoulafoodbank.org The Missoula Food Bank provides emergency food to people and strives to reduce hunger.

*Montana Food Bank Network

5625 Expressway, Missoula, MT 59808 (406) 727-3825 www.mfbn.org MFBN is a statewide organization, accepting large donations (pallet or truckload). Please direct smaller donations to a local service provider.

*Poverello Center

35 Ryman Street, Missoula, MT 59802 (406) 728-1809 www.thepoverellocenter.org Food, clothing and shelter available for adults in need. .Night and day shelter in men’s and women’s dorms- adults only. No income verification required for ANY Poverello programs.

Salvation Army

Joshua Hamilton 339 W. Broadway, Missoula, MT 59802 406-549-0710 www.salvationarmyusa.org/ Salvation Army provides emergency clothing, household items and food to people in need. Also provides homeless assistance by meeting emergency needs for food, rental assistance, transportation, showers and laundry facilities. Inquire at the office to find out what kind of assistance is available.

Farmers’ Markets Carousel Sunday Market

Theresa Cox 101 Carousel Drive, Missoula, MT 59802 (406) 549-8382 www.carouselformissoula.com/sunday-market/ Sundays, June 16 through Sept. 22: 10am to 2pm

Clark Fork Market

Franco Salazar 225 S Pattee St., Missoula, MT 59802 (406) 396-0593 clarkforkrivermarket@gmail.com www.clarkforkmarket.com Saturdays, May through October: 8am to 2pm

Missoula Farmers Market

John Lundquist Circle Square, N. Higgins Ave., Missoula, MT 59802 (406) 274-3042 info@missoulafarmersmarket.com www.missoulafarmersmarket.com/ Saturdays 8:00 am to 12:30 pm, May 11 through October 26; Tuesdays 5:30 pm to 7:00 pm, July 9 through September 11.

Orchard Homes’ Farmers Market

Erin Turner 2537 S. 3rd St. West, Missoula, MT 59804 (406) 721-5678 jeturner4@msn.com https://www.facebook.com/pages/Orchard-Homes-Farmers-arket/195921670446606 A small, neighborhood market with local produce, baked goods, jams, jellies, fresh eggs, crafts, flowers and more. Every Thursday from 4:30pm-7pm from late June through mid-October.

ROOTS Program

Gregg Ascuitto 219 S. 3rd St. W., Missoula, MT 59801 (406) 549-0543 gasciuttio@missoulafoodbank.org www.msisoulafoodbank.org www.facebook.com/missoulafoodbank Missoula Food Bank’s ROOTS program provides a home delivery of staple food items to income-qualifying seniors experiencing mobility issues.

Federal, State and Local Government Sponsored Nutrition Programs Child and Adult Care Food Program (CACFP)

(406)728 - 6446 www.fns.usda.gov/cnd/care/CACFP/aboutcacfp.htm CACFP is dedicated to improving the quality of day care through nutritious meals and snacks for low-income children.

78 - Health Resource Guide 2013-14 EFNEP

Diann Pommer 2825 Santa Fe Court, Missoula, MT 59808 (406) 258-4208 The Expanded Food and Nutrition Education Program is for limited income families with children. Classes on stretching food dollars, menu planning and meal preparation are available.

*Missoula County Women and Infant Children (WIC) Program 301 W Alder St., Missoula, MT 59802 (406) 258-4740 www.co.missoula.mt.us/healthservices/WIC WIC helps low-income women (pregnant, breastfeeding and those who recently had a baby), infants, and children up to age 5. WIC provides breastfeeding support, nutrition information, and community referrals.

Ravalli County Women, Infants and Children WIC Program 205 Bedford Street #P, Hamilton, MT 59840-2853 (406) 375-6685 www.rc.mt.gov/WIC/default.mcpx WIC helps low-income women (pregnant, breastfeeding and those who recently had a baby), infants, and children up to age 5. WIC provides breastfeeding support, nutrition information, and community referrals.

School Meals

(406) 728-2400 ext. 3051 Healthy lunches and breakfasts are available at free or reduced rates. Contact your local school for applications.

Supplemental Nutrition Assistance Program (SNAP) 2677 Palmer Street, Suite 100, Missoula, MT 59808 (406) 329-1200 SNAP was formerly known as the Food Stamp Program.

Summer Meals Program

728-2400 ext. 3051 Provides free lunches, mid-June to mid-August, at qualifying schools. Children up to 18 years of age may participate regardless of income.

Nurse-Family Partnership Home Visitation Program

Lavonne Blunt 301 W. Alder, Missoula, MT 59802 (406) 258-4263 www.nursefamilypartnership.org/ Nurse-Family Partnership Home Visitation Program for any woman who is pregnant with her first child, meets income requirements and lives in Missoula County.

Healthy Vending *Missoula Healthy Vending, LLC

1039 Palmer St., Missoula, MT 59802 (406) 830-4732 www.MissoulaHealthyVending.com www.facebook.com/MissoulaHealthyVending Follow on Twitter @MslaHealthyVend Provides healthy vending services to schools, offices, gyms, and other locations. Our mission is to make healthy food more convenient than junk food in Missoula.

Montana Healthy Vending Florence, MT 59833 (406) 544-2158

Nutrition Consultation The Allergy & Asthma Center, PC

David Mangold, PA-C 900 N. Orange St. #207, Missoula, MT 59801 (406) 721-4540 info@montanaallergy.com www.montanaallergy.com Medical specialty practice treating adults and pediatrics for allergies and asthma. We also provide nutritional services.

Black Bear Naturopathic Clinic 2204 Dixon Ave., Missoula, MT 59801 (406) 542-2147 www.blackbearnaturopaths.com

Christina Cipriano, LCPC Counseling Services, PLLC

127 N Higgins Ave, Suite 307D, Missoula, MT 59802 (406) 241-3924 counselingchristina@gmail.com Practicing counseling since 1998. Emotional, nutritional counseling and coaching. Appointments offered for M, W, F. Accept all major insurances.

Community Physician Group Diabetes and Nutrition Center 1211 S. Reserve St., Ste. 101, Missoula, MT 59801 (406) 327-4325 www.communitymed.org

Laura Del Guerra, RD (406) 544-8362

Mary Jeanne Doyle, MS, RD (406) 218-8709

*Missoula City-County Health Department

301 W. Alder St., Missoula, MT 59802 (406) 258-4837 www.co.missoula.mt.us/HealthPromo/OvrwtObeseConcerns/ A variety of programs are offered at MC-CHD to help with healthy lifestyles and weight management.

Partners In Home Care

2687 Palmer Street, Suite B, Missoula, MT 59808 (406)728-8848 www.partnersinhomecare.org Partners In Home Care is Missoulaâ&#x20AC;&#x2122;s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

Red Willow Learning Center

Andrea Johnson MS, RD 825 West Kent Ave., Missoula, MT 59801 (406) 721-0033 www.redwillowlearningcenter.org

*Western Montana Clinic

Carla Cox PhD, RD 500 West Broadway, Missoula, MT 59802 (406) 721-5600 www.westernmontanaclinic.com Nutrition consultation with specialty in diabetes care for adults and children. Registered dietitian and certifications in diabetes education and sports dietetics.

Nutrition Education Services CATCH

500 W Broadway 59802 (406) 329-5759 Coordinated Approach to Child Health, an alliance of parents, teachers & food staff teaching skills to maintain health through good food choices and physical activity.

Dickenson Lifelong Learning Center

310 S Curtis St., Missoula, MT 59801 (406) 549-8765 thelifelonglearningcenter.com/ Offers a variety of cooking & nutrition classes quarterly on evenings & weekends.

*Eat Smart Program

Rebecca Morley 301 W Alder, Missoula, MT 59802 258-3827 www.co.missoula.mt.us/healthservices/EatSmart/ Bi-monthly e-nutrition newsletter, shopping tours, healthy nutrition presentations at worksites, social service agencies, churches & health fairs,.

Health Resource Guide 2013-14 - 79 EFNEP

*Community Medical Center Prenatal Care

Western Montana Clinic Nutrition

*Community Medical Center Postpartum and New Born Care Classes

Diann Pommer 2825 Santa Fe CT. Missoula, MT 59808 (406) 728-4208 EFNEP offers a free series of nutrition and dollar stretching ideas in cooking lessons to limited-income families with children. In school youth programs also available. 500 W. Broadway, Missoula, MT 59802 (406) 721-5600 www.westernmontanaclinic.com Individual nutrition counseling by a registered dietitian for medical conditions or wellness. Specializing in pediatrics, diabetes, and heart disease. Children on Medicaid are seen at no charge.

Pre-natal Nutrition and Nutrition for Infants and Early Childhood Breastfeeding Works

Terry Miller, Rebecca Morley (406) 258-3827 www.co.missoula.mt.us/healthservices/EatSmart/pdfs/CombinedBreastfeedingWorksToolkit.pdf Breastfeeding Works offers breastfeeding support, education and breast pumps to qualifying area businesses and their employees.

Child Care Resources

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4009 www.communitymed.org Community Medical Center offers a variety of prenatal care for expecting parents, ranging from exercise classes, birthing basics and more.

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4009 www.communitymed.org Postpartum is an extremely important time for a new family; our class is designed to make sure you feel competent and capable in the first six weeks of your babyâ&#x20AC;&#x2122;s life.

Early Head Start

(406) 251-9410 www.ravalliheadstart.org/mehs Early Head Start serves the needs of families with pregnant women, infants and toddlers up to 3 years old, by linking them to needed services, and providing children and their families a positive environment to grow, learn and socialize.

Head Start

1001 Worden Ave., Missoula, MT 59802 (406)728-5460 www.childstartheadstart.org Head Start is a comprehensive child development program, serving children ages 3 to 5 and their families. Head Start provides opportunities for nurturing the growth and education of our children, families, staff and community.

Kelly Rosenleaf 105 E. Pine Street, Lower Level, Missoula, MT 59802 (406) 728-6446 www.childcareresources.org CCR provides services for children, families and childcare providers in Missoula, Mineral and Ravalli Counties. Services include Best Beginnings Scholarship helping families pay for quality childcare, assistance for providers through the Early Childhood Development program, health consultation, and the USDA Child and Adult Care Food Program, which reimburses providers for nutritious meals.

La Leche League

*Community Medical Center Birthing Basics

Missoula Breastfeeding Coalition

(406) 327-4009 2827 Fort Missoula Road, Missoula, MT 59804 www.communitymed.org Get ready for your baby in this class for first time or long-time-between expectant parents, and receive information on feeding and welcoming your new baby.

(406) 493-1813 https://www.facebook.com/pages/la-Leche-League-of-Missoula/162702163284 Mother-to-mother breastfeeding information and support.

Lotus Project

(406) 219-7521 www.thelotusprojectmt.org Lotus Project is a non-profit organization dedicated to making pregnancy and postpartum a happy and healthy experience for women in Missoula. Services include classes, workshops and community events. Mary Strand (406) 258-3829 missoulabreastfeedingcoalition.weebly.com The Missoula Breastfeeding Coalition supports breastfeeding in Missoula County, including sponsoring the Breastfeeding Rest Stop tent at many community events, and offering continuing education to professionals.

*Community Medical Center Breast Feeding Class

Mothersâ&#x20AC;&#x2122; Milk Bank of Montana

(406) 327-4009 2827 Fort Missoula Road, Missoula, MT 59804 www.communitymed.org Learn breastfeeding basics, what to expect the first few weeks and special tips for success.

Linsey Wiesemann 734 Kensington Ave., Missoula, MT 59801 (406) 529-2749 www.mothersmilkbankofmt.org Collects, screens, pasteurizes and distributes human donor milk to infants in medical need.

*Community Medical Center Lactation Services

Nursing Nook, LLC

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-04219 www.communitymed.org Offers Lactation Services provided by International Board Certified Lactation Consultants, including monthly prenatal Breastfeeding Class, inpatient and outpatient consults, and a weekly support group for new moms.

*Community Medical Center MOMercise

2827 Fort Missoula Road, Missoula, MT 59804 (406) 327-4634 www.communitymed.org Stay fit, and have fun in our low-stress water aerobics class for pregnant women and new mothers. M & W 6:15 pm, T & TH 5:10 pm.

Nurture Lactation

Terry Miller, Charlotte Rauthe (406) 531-6684 www.nurturemissoula.com Home visit lactation support, classes, and phone consultations.

80 - Health Resource Guide 2013-14 *Rocky Mountain Perinatal Association

2825 Fort Missoula Road, Missoula, MT 59804 (406) 327-3924 www.communitymed.org This practice cares for women with high-risk pregnancies.

Roots and Kids’ Table at the Food Bank

219 South 3rd St. West, Missoula, MT 59801 (406) 549-0543 The Missoula Food Bank provides monthly commodities for children until age 6, and for seniors age 60 and older.

Senior Nutrition Programs *Missoula Aging Services Adult Supplement Program

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org The liquid supplement product Ensure ® is available at low cost to seniors over 60 who have a doctor’s prescription.

*Missoula Aging Services Congregate Meals Program

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org Congregate meals for seniors over 60 in Lolo, Condon/Swan Valley, Seeley Lake, and at the Missoula Senior Center. Please call for specific locations and times.

*Missoula Aging Services Meals On Wheels Program

337 Stephens Ave., Missoula, MT 59801 (406) 728-7682 senior@missoulaagingservices.org www.missoulaagingservices.org Volunteers deliver hot, nutritious meals weekdays to homebound seniors and adults with disabilities. Special diets can be accommodated. Services are also available in surrounding towns.

Weight Management Programs *Be Your Best Diabetes Prevention

Jessica Stonefield 301 W. Alder, Missoula, MT 59802 (406) 258-4935 www.co.missoula.mt.us/healthservices/BYBest Be Your Best is a program offered through the Missoula City-County Health Department for improving health and preventing or managing type 2 diabetes . Nutrition education, exercise counseling, lifestyle management and more.

*Optimum Health and Wellness

2801 Great Northern Loop, Missoula, MT 59808 (406) 541-8470 www.optimumhealthmissoula.com www.facebook.com/optimumhealthmissoula Helping people find and understand the true cause of their health concerns. Our treatment approach focuses on the entire person, not just on symptoms. Our programs assist people with weight loss, diabetes, thyroid concerns, heart disease, fatigue, detoxification, and anti-aging.

Overeaters Anonymous

Missoula & Hamilton www.oa.org Meetings in Missoula: St. Pauls Lutheran Church, Sat: 9am First United Methodist Church, Mon: 5:30pm Meetings in Hamilton: Presbyterian Church, Sat: 10am OA offers a program of recovery from compulsive eating that addresses physical, emotional and spiritual well-being. It is not a religious organization.

TOPS

Missoula, Stevensville, Seeley Lake, Charlo www.tops.org www.facebook.com/TOPSClub Real People. Real Weight Loss. ®TOPS provides the info and support you need to lose weight! Our members lost 425 tons last year. TOPS’ mission is to support our members as the take off and keep off pounds sensibly. Local and nearby Chapters: -MT 0428 Missoula First Christian Church, Tues: 7:30/10:00 AM (weigh in time/meeting time) -MT 0177 Missoula Prince of Peace Lutheran Church, Mon: 6:00/6:30 PM (weigh in time/ meeting time) -MT 0343 Stevensville Community Baptist Church, Thurs.: 8:15/9:30 AM (weigh in time/meeting time) -MT 0200 Seeley Lake Mission Bible Church, Thurs.: 9:30/10:00 AM (weigh in time/meeting time) -MT 0525 Charlo Mission Valley United Methodist Church, Wed: 9:00/9:30 AM (weigh in time/meeting time)

Weight Watchers

2100 Stephens Av., #118, Missoula, MT 59801 www.weightwatchers.com Meetings: Mon: 5:30pm; Wed: 5:30pm; Fri: 9:30am; Sat: 7:30am and 9:30am

Curves

1204 W. Kent Ave., Missoula, MT 59801 (406) 543-9735 www.curvesmissoula.com

Eating Disorder Support Program

University of Montana, Missoula, MT 59812 (406) 243-4711 Provides education, counseling, and support to UM students.

Inches-A-Weigh

1300 S. Reserve St., Ste. F, Missoula, MT 59801 (406) 542-6226 www.iawmissoula.com www.facebook.com/inchesaweigh.missoula Women only weight loss combining good nutrition, trimming/toning equipment/cardio. Follow guidelines of AHA, ADA, ACS Nutritional Counseling and personalized exercise coaching.

Next to the Good Food Store

Choose Savmor Drug. We are a locally owned independent pharmacy offering: • Special packaging tailored to your needs • FREE delivery in the Missoula area • ALL insurance accepted & workmen’s compensation

Mon-Fri 9:30am-6pm • Sat 9:30am-4pm

Health Resource Guide 2013-14 - 81

Primary & Specialty Care Providers Most often primary care is provided by a family practitioner, pediatrician, or an internist. There are also providers of health care other than physicians who render primary care services. Such providers may include nurse practitioners (NP) and physician assistants (PA) who collaborate with physicians concerning a patient’s health care. A personal primary care provider serves as the entry point for substantial all of the patient’s medical and health care needs – not limited by problem origin, organ system or diagnosis. Primary care physicians are advocates for the patient in coordinating the use of the entire health care system to benefit the patient. Primary care providers may refer patients to “Specialty Care or Specialists” are needed. Physicians may become board certified by completing training in a particular specialty area and passing an examination to demonstrate that he or she has the skills and experience to practice within that specialty. Board certified physicians must maintain their certification by passing periodic examinations. All providers, MD, NP and PA’s must take continuing medical education courses to remain skilled in their field. Maximizing Your Visit to a Health Care Provider An appointment with a health care provider generally includes an examination and information on how to take care of your health. This information may include instructions on how to take medication, signs and/ or symptoms to watch for, or how to follow a specifically prescribed diet and exercise program. Often, there is a lot of information to take in. Here are some helpful hints on how to maximize your visit: • Be prepared with information, questions and other observations. Write them down before you go so you don’t forget them. • Take notes during your appointment if need be to help you recall the information discussed with you. • Bring along a family member or friend to assist you with the recall of information provided. Two heads are better than one particularly if you are not feeling well. • Make sure that you are comfortable with, and understand the providers’ advice. Good communication is an important part of quality health care. • Don’t be intimidated by your provider. A good provider encourages your questions and welcomes your input into your care. • If you have any doubts about the provider’s advice, don’t be afraid to get a second or even a third opinion. Ask your provider for a recommendation or talk with family or friends. • Ask for patient eduction material or other available resources to supplement the notes taken during your appointment.

Allergy & Asthma Allergy and Asthma Center, P.C.

David Mangold, PA-C 900 No Orange St, Ste. 207, Missoula, MT 59802 (406) 721-4540 www.montanaallergy.com Specialty medical practice treating allergies, asthma and immunology conditions for all ages. We also provide nutritionist services.

Dr. Carl Thornblade, MD, PLLC

610 W Spruce St, Missoula, MT 59802 (406) 728-6472 www.drthornblade.com Dr. Thornblade is a board certified allergist who cares for adults and children. Accepting new patients.

Dermatology Skin Care Center

Dr. Robert Korenberg, MD 1821 S Ave W, Ste. 402, Missoula, MT 59801 (406) 543-8512 Board certified dermatology practice offering general dermatology and cosmetic dermatology treatments.

Emergency Services Smart911

Register at Smart911.com Smart911 allows you to create a private safety profile that instantly transmits information you specify to the dispatcher’s computer screen when you place an emergency call. This technology can relay critical information to emergency responders even if you are unable to communicate normally.. Seconds Save Lives. Sign Up Today. Smart911.com

82 - Health Resource Guide 2013-14

NOW CARE HOURS WEEKDAYS SATURDAY SUNDAY

SOUTHGATE MALL 9 AM - 7:30 PM 9 AM - 5:30 PM 11 AM - 4:30 PM

DOWNTOWN 8 AM - 5:30 PM CLOSED CLOSED

LAB AND X-RAY AVAILABLE ON SITE

NOW CARE SOUTHGATE MALL 406.721.0918

NOW CARE DOWNTOWN 406.329.7500

2901 Brooks Missoula, MT

Broadway Building, 6th Floor 500 W. Broadway • Missoula, MT

Western Montana Clinic westernmontanaclinic.com

Health Resource Guide 2013-14 - 83

Internal Medicine Dr. Eric Trevelline MD

2831 Fort Missoula Rd, Ste. 303, Missoula, MT 59804 (406) 327-4685 Dr. Eric Trevelline is board certified in internal medicine and gastroenterology. Gastroenterology specialists provide care for digestive issues.

Physical Medicine and Rehabilitation Dr. Bill S. Rosen, MD, P.C.

1637 S Higgins Ave, Missoula, MT 59801 (406) 721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

Ravalli Family Medicine

411 W Main St, Hamilton, MT 59840 (406) 363-5104 Quality health care for the whole family.

Blue Mountain Clinic

610 N California St, Missoula, MT 59802 406-721-1646 www.bluemountainclinic.org Blue Mountain Clinic provides patient-centered, family practice services to the local community from a choice-based perspective. We believe that choices in any health care decision should be met with dignity in a supportive environment. Our services include: pediatrics, mental health, general wellness, travel medicine, transgender health and reproductive care for women and men.

Surgeons

Montana NeuroCare, PLLC

Missoula Surgical Associates

Dr. John Harrison 2825 Fort Missoula Rd Suite 301, Missoula MT 59804 Ph: 406-327-4688 Providing neuropsychological consultations, evaluation and treatment of neurodevelopmental disorders, learning problems, brain injury and post-concussion problems for children and adults.

Cyan Sportsman 500 W Broadway, Missoula, MT 59802 (406) 542-7525 info@msurgical.com Missoula Surgical Associates is committed to delivering the highest quality of acre possible to the patients of Montana and the surrounding areas. Our focus is to show compassion and understanding to every patient.

Primary Care

Rocky Mountain Surgical Solutions

Jirana Integrative Health, PLLC

Laura Marx, FNP 825 Kent St, Missoula, MT 59801 (406) 546-3043 missoulalaura@hotmail.com Laura Marx, Family Nurse Practitioner, focuses on integrative health based on patient choice and time-honored medical traditions

Full Circle offers therapeutic supports and services to help improve lives for children and families. We believe in maintaining and preserving families through connecting with community resources and developing the skills for families to be independent.

(406) 532-1615 â&#x20AC;˘ www.fullcirclemhc.com

Dr. Timothy Richards, MD, FACS 2831 Fort Missoula Rd, Ste. 104, Building 2, Missoula, MT 59804 (406) 728-0285 www.rmssmontana..com At Rocky Mountain Surgical Solutions, patients are partners. Our office provides a comfortable, caring environment to help you understand your health care needs. We take pride in our superior service and offer excellent results in in our three areas of expertise: General, vein and hernia surgery. Our team of professionals will help you return to a healthy fulfilling life.

84 - Health Resource Guide 2013-14

pregnancy Birth Control

Birth control is a device, substance or method that prevents pregnancy. Using a birth control method can significantly reduce the risk of unwanted pregnancy. There are many forms of birth control, including abstinence, condoms, birth control pills, and hormone shots. It is important that you find a method that suits your body and your lifestyle. Abstinence (the abstaining from vaginal, oral or anal intercourse) is the only 100% effective way to prevent pregnancy and STDs, including HIV/AIDS.

Blue Mountain Clinic

610 California St., Missoula, MT 59801 (406) 721-1646

Planned Parenthood

219 E. Main St., Missoula, MT 59802 (406) 728-5490

Pregnancy Testing

University of Montana Curry Health Center

634 Eddy St., Missoula, MT 59802 (406) 243-2122 Cost varies. Service is only available to U of M students. Unplanned Pregnancy There are counselors available to help you make a decision if you are faced with an unplanned pregnancy.

Unplanned Pregnancy

There are counselors available to help you make a decision if you are faced with an unplanned pregnancy.

Catholic Social Services Of Montana

Betsy Robel 420 W. Pine, Missoula, MT 59802 (406) 728-5429 OR (800) 222-9383 betsy@cssmt.org www.cssmt.org and Facebook CSSM offers free, confidential counseling and also serves families in Montana interested in adopting infants through an open adoption program.

There are several ways to determine whether you are pregnant, and you should find out as early as possible. Urine or blood tests administered by a doctor are the most accurate. You can also purchase a home pregnancy test at a grocery or drug store, but there is a chance the results may be inaccurate.

First Way Pregnancy

Blue Mountain Clinic

Lutheran Social Services

610 California St., Missoula, MT 59801 (406) 721-1646 Pregnancy tests are $7.00

515 Fairview, Ste. 230, Missoula, MT 59801 (406) 549-0147 Offers pregnancy decision-making and counseling to birth parents and their families.

First Way Pregnancy Support Center

Planned Parenthood

1515 Fairview Ave., Ste. 250, Missoula, MT 59801 (406) 549-0406 Pregnancy tests, counseling and support for those continuing their pregnancies are free.

219 E. Main St., Missoula, MT 59802 (406) 728-5490 Provides reproductive health care, education and advocacy to the people of Western Montana to improve their individual and family lives.

*Missoula City/County Health Department-Outpatient Clinic

Teenage Pregnancy

301 W. Alder St., Missoula, MT 59802 (406) 258-4745 Hours: Pregnancy tests are administered Mon, Tues, Thurs & Fri starting at 8:30 a.m. Pregnancy tests cost $20.00. Refrigerate the sample if it is collected early.

Planned Parenthood

219 E. Main St., Missoula, MT 59802 (406) 728-5490 Pregnancy tests are priced on a sliding scale.

(406) 549-0406 Free pregnancy tests and counseling, information on all options, support groups. No appointment necessary.

If you are a teenager and you are pregnant, you are NOT alone. There are people and services in the Missoula community that can help you. If you have been having sex, you could be pregnant--even if you are very young, even if youâ&#x20AC;&#x2122;ve had sex only once, even if you have been using some method of birth control. If you think you might be pregnant, it is important to get a pregnancy test to make certain. See the section on pregnancy testing above and ask someone to help you.

First Way Pregnancy Support Center

1515 Fairview Ave., Ste. 250, Missoula, MT 59803 (406) 549-0406 OR (800) 332-0406

Health Resource Guide 2013-14 - 85 Futures

2525 Palmer, Ste. 1, Missoula, MT 59808 (406) 543-3550 Free case management, education counseling, job readiness training, parenting education, housing, counseling and leadership development

*Missoula City-County Health Department

Planned Parenthood

219 E. Main St, Missoula, MT 59802 (406) 728-5490 or (800) 230-PLAN

Prenatal Care

301 W Alder, Missoula, MT 59802 (406) 258-4745 www.co.missoula.mt.us/healthservices/ Provides information about free or low-cost health insurance options for children and pregnant women.

The term “prenatal” describes the time when the fetus develops inside the woman’s body prior to birth. Prenatal care is the medical care of a pregnant woman and her baby throughout her pregnancy, and may include nutrition, exercise, and any pre-existing or newly arising health problems. A woman usually receives prenatal care from the doctor or midwife who will help her deliver her baby.

Mountain Home Montana, Inc.

Healthy Mothers, Healthy Babies

*Public Health Home Visiting

*Prenatal Care - Community Medical Center

Adoption

March of Dimes

2606 S Ave W., Missoula, MT 59804 (406) 541-4663 info@mountainhomemt.org www.mountainhomemt.org Provides a transitional living program for young mothers aged 16-24 and their children, teaches life skills, parenting skills and provides basic needs such as safety, shelter, food and medical care. Missoula City County Health Department 301 W Alder St, Missoula, MT 59802 (406) 258-4298 Provides guidance and education to supports the teen in reaching a healthy pregnancy outcome and develop parenting skills.

Whether you are a woman facing an unplanned pregnancy or a couple wanting to provide a child with a home, adoption may be a consideration.

First Way Pregnancy Support Center

1515 Fairview Ave., Ste. 250, Missoula, MT 59801 (406) 549-0406 OR (800) 332-0406

Lutheran Social Services

(406) 449-8611 HOURS: phones are answered MON-FRI 8:00 A.M. - 5:00 P.M. Provides pregnancy/prenatal information to expectant mothers; information on health and safety issues to parents with children under age 18; as well as information on health insurance options for children. 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4009 www.communitymed.org Offers a variety of prenatal care for expecting parents ranging from exercise classes, birthing basics and more. 643 Grand Ave, Ste. Billings, MT 59102 (800) 597-7116 www.marchofdimes.com/montana/ The March of Dimes’ mission is to improve the health of all babies by preventing birth defects and infant deaths by providing educational materials and referrals.

*Missoula City-County Health Department

515 Fairview, Ste. 230, Missoula, MT 59801 (406) 549-0147 Offers domestic infant adoption services to couples in Montana as well as home study services and post-placement visits for those adopting internationally. Search and reunion services are available for birth parents and adoptees.

301 W Alder, Missoula, MT 59802 (406) 258-4298 www.co.missoula.mt.us/healthservices/ Encourages early enrollment in comprehensive services for all pregnant women throughout their pregnancy and for the baby’s first year. Free prenatal class series!

Abortion

Missoula Early Head Start

Abortion is the ending of a pregnancy. There are two general abortion types available to women in the U.S.: surgical and non-surgical or “medical abortions”. The majority of abortions are surgical and occur within the first three months of pregnancy.

2121 39th St, Missoula, MT 59803 (406) 251-9410 ext. 313 Provides services to low-income families with children 0 to 3 years, including expectant parents, focusing on child development and parent-child interaction.

Blue Mountain Clinic

Missoula Family YMCA

610 California St, Missoula, MT 59801 (406) 721-1646

The T Birth B Center C

Providing Women’s Health

Women taking care of Women Nichole Loran, CNM & Jeanne Hebl, CNM

Women’s Health (annual exams, pap smears, family planning, hormone therapy) Prenatal Care | Birth Center Births including Water Birth Option Accepting Medicaid & Most Insurances

JEANNE Hebl,CNM 541-7115 Women’s Health & Birth Options

3000 S. Russell, Missoula, MT 59801 (406) 721-9622 www.ymcamissoula.org Missoula Family YMCA on Facebook The Missoula Family YMCA works for youth development, healthy living and social responsibility, and offers drop-in childcare for families, and a wide range of programs for children.

*Rocky Mountain Neonatology at Community Medical Center 2827 Fort Missoula Road, Missoula MT 59804 (406) 327-4234 www.communitymed.org A resource for neonatal care.

*Women’s Club Health & Fitness Center

2105 Bow St, Missoula, MT 59801 (406) 728-4110 www.thewomensclub.com Pre or post natal classes offered at the club; you can choose yoga, Pilates or pool exercise.

86 - Health Resource Guide 2013-14

Childbirth Practitioners

Childbirth Practitioners help deliver babies. There are three general types of childbirth practitioners: obstetrician/gynecologists, family practitioners and midwives. Since different practitioners have different approaches to the issues surrounding childbirth (routine ultrasound, drugs during delivery and surgical intervention), find a practitioner who makes you feel comfortable. The childbirth practitioner you choose will also provide you with the prenatal care you need to have a healthy baby.

Obstetrician/Gynecologists

An obstetrician/gynecologist (sometimes called an “ob-gyn”) is a licensed doctor who is a specialist in the care and treatment of the female reproductive system and childbirth. An ob-gyn’s post-college training includes four years of medical school followed by a 3-7 year long program, called a residency, which specializes in women’s reproductive health care and childbirth. Ob-gyns deliver four out of every five babies in the United States, making them the most popular choice in childbirth practitioners. For a list of obstetricians/gynecologists, see individual listings in yellow pages.

Family Practitioners

Many women rely on their family doctor for prenatal and obstetrical care. A family practitioner is a doctor who is regularly consulted by a family or person in time of medical need and does not limit her or his practice by gender, age, organ system or disease type. A board-certified family practitioner has completed medical school and a three-year training period after medical school. This training period includes a minimum of three months of obstetrical and gynecological training. Some women prefer to see their family doctor because they have established a good patient/doctor relationship or because they like the continuity of care. However, not all family practitioners have obstetrical experience, so it is important to talk with your family doctor if you would like her or him to help you during your pregnancy.

*Community Physician Group

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4170 Community Physician Group is a dedicated group of well-trained, boardcertified health professionals providing comprehensive primary and specialty care in 14 convenient locations.

Midwives

Midwives monitor the natural birth process and aid a woman during her pregnancy, the delivery and after the baby is born. There are two types of midwives: Certified Nurse Midwife A certified nurse midwife is a woman who has obtained her degree as a registered nurse, completed at least one year of obstetrics training in an approved graduate midwifery program, passed the national certification examination given by the American College of Nurse-Midwives, and is licensed by the State of Montana. Nurse midwives typically work in a hospital. If you would like more information about nurse midwives, check the yellow pages under “Midwives.” Direct-Entry Midwife (Or Lay Midwife) A direct-entry midwife is a birth practitioner who is licensed by the State of Montana and is board-certified by the Alternative Health Care Board of Montana. This type of midwife usually works with women who have decided to have a home birth. If you would like more information about direct entry midwives in Missoula, check the yellow pages under “Midwives.” For a list of midwives, or information on midwifery, see individual listings in yellow pages, or go to www.montanamidwives.org.

The Birth Center

Jeanne Hebl, C.N.M. Midwife - Missoula 2404 39th Street, Missoula, MT 59803 (406) 541-7115 Offering individualized, expert care to women and their families. Our care principle is based on the midwifery philosophy that birth is a normal process. We incorporate the most recent and sophisticated medical practices into our care as needed.

Pregnancy and Birth Resources First Way Pregnancy Support Center

1515 Fairview Ave., Ste. 250 Missoula, MT (406) 549-0406 Offers diapers, baby clothes, maternity clothes free pregnancy test, complimentary ultrasound Lifesteps support program and parenting support.

The Lotus Project

(406) 219-7521 www.thelotusprojectmt.org/themissoulabirthnetwork/ The Lotus Project is a pregnancy, childbirth and postpartum education and resource center.

Childbirth Classes Childbirth classes teach women about pregnancy and prepare expectant

mothers (and fathers and other family members) for the birth of their babies. These classes cover everything from choosing whether to give birth at home or in a hospital to breathing techniques during labor. The classes can be a good way to meet other expectant mothers and can help women form their own support network of new moms. Expectant mothers are encouraged to bring a partner, but it’s not required. If you would like to learn more about childbirth classes in the Missoula area, contact Community Medical Center or look in the yellow pages of your phone book.

*Community Medical Center – Childbirth Classes

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4009 Classes include Birthing Basics, Breastfeeding, Postpartum and Newborn Care Class, along with MOMercise. Join us before your baby is born to learn these strategies: bathing, diapering, hunger cues, comfort techniques, coping strategies, sleeping for you and baby, signs and symptoms of postpartum depression, changes in your relationship, and tips for managing all of those visitors who will want to meet the new addition to the family.

Marcus Daly Memorial Hospital Childbirth Classes

1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4654 www.mdmh.org Provides information based on the Lamaze method of prepared childbirth that includes the entire childbirth process, emphasizing breathing and relaxation techniques, lactation information, pre and post-delivery expectations and a tour of the Hospital Delivery Suites.

Financial Resources

For information about agencies that can help you financially during your pregnancy, contact the following groups:

*Community Medical Center - MASH

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317 Medicaid eligible program for expecting families.

Expanded Food And Nutrition Education Program

126 W Spruce St, Missoula, MT 59802 (406) 258-4200 This free program is for limited resource families and pregnant women. Assistants help individuals stretch their food budgets, choose food that are healthy and plan nutritious meals.

La Leche League of Missoula

Mother to Mother Breastfeeding Support (406) 493-1813 missoulalll@gmail.com www.llli.org/web/montana.html Please also look for us on Facebook! One on one breastfeeding support, mother to mother breastfeeding support groups, lending library, 24 hour help line/email support with information related to all areas of interest to nursing families. All meetings are held in Rm. 210 of the Fellowship Hall at the First Presbyterian Church at 235 S. 5th Street West in Missoula. 1st Monday of the Month at 10:00am – 11:30am 3rd Monday of the Month at 6:00pm- 7:30pm Meetings are free and open to mothers, mothers-to-be and mother’s support folks. Babies and children always welcome.

Health Resource Guide 2013-14 - 87 *Missoula City/County Health Department Public Health Nursing Programs and WIC

301 W. Alder St, Missoula, MT 59802 (406) 258-4750 www.co.missoula.mt.us/healthservices/ Assistance provided daily on a drop-in basis to complete applications for Medicaid for pregnant women. A nutrition education program that provides healthy foods, nutrition information and referrals to health and social services in the community.

Office of Public Assistance

2677 Palmer St, Ste. 100, Missoula, MT 59808 (406) 329-1200 Administers Medicaid, SNAP (food stamps) and other financial programs for low-income parents and families. Assistance with applications is available.

WIC Farm Direct

301 W Alder, Missoula, MT 59802 (406) 258-4827 welandera@co.missoula.mt.us https://www.facebook.com/missoulacitycountyhealthdepartment https://twitter.com/#!/mslahealthdept The FMNP is associated with the Special Supplemental Nutrition Program for Women, Infants and Children, generally known as WIC.

Women, Infants and Children (WIC)

301 W Alder St, Missoula, MT 59802 (406) 258-4740 Provides supplemental foods, healthcare referrals and nutrition education at no cost to low-income pregnant, breastfeeding and non-breastfeeding postpartum women, and to infants and children up to 5 years of age, who are found to be at nutritional risk.

Breastfeeding Resources Mary Strand

301 W Alder St, Missoula, MT 59802 (406) 258-3829 mstrand@mt.gov https://www.facebook.com/missoulacitycountyhealthdepartment https://twitter.com/#!/mslahealthdept Breastfeeding information, support and counseling to mothers during pregnancy. After delivery, WIC staff and peer breastfeeding counselors continue to assist mothers and babies to successfully breastfeed through the first months of life.

Nursing Nook, LLC., and Developing Motherâ&#x20AC;&#x2122;s Milk Bank Of Montana, Inc.

Jennifer Stires RN, IBCLC- Owner 734 Kensington, Missoula, MT 59801 (406) 721-5440 info@nursingnook.net mothersmilkbankofmt@yahoo.com www.nursingnook.net Provides breastfeeding support, supplies, (breast pump rentals and sales, replacement parts, bottles, supplements to increase breast milk, nursing bras, etc.), and consultations, and is currently working to develop a Motherâ&#x20AC;&#x2122;s Milk Bank of Montana where mothers will donate their extra breast milk to be screened and dispensed to save the lives of critically ill infants across Montana.

WIC Lactation Specialist

301 W. Alder St, Missoula, MT 59802 (406) 258-4740 WIC offers breastfeeding information and support, office visits, phone consultations, classes and referrals for low-income women.

88 - Health Resource Guide 2013-14

prevention IN THIS SECTION:

• Prevention Overview • Preventive Services • Cancer Screening for Early Detection: Breast, Cervical (Pap & HPV), Colorectal, Prostate & Skin • Chronic diseases: diabetes, heart disease and stroke • Fitness and Weight • Genetic Testing • HIV & Hepatitis Testing • Immunizations • Tobacco Other sections in the Health Resource Guide that offer relevant resources include: • Cancer Section • Eyecare – see Vision Section • Hearing Section • Diabetes – see Disease Specific Resources Section • Exercise and General Health • Health Insurance Section • Hospitals and Health Facilities • Infectious diseases – see Disease Specific Resources Section • Mental health conditions and substance abuse – see Mental Health Section • Nutrition Section

PREVENTION

By Dr. Jeffrey Engel of Optimum Health and Wellness, PLLC Health is commonly described as the absence of disease. Therefore when people are asked if they are healthy, many believe they are because they lack the physical signs or symptoms associated with disease. When these same people were asked what it takes to stay healthy, the most common response was to eat well and exercise. A recent CDC report indicated that 90% of Americans rate their health as “good” or better. Despite this fact, as a country we spend more than any other country (>$2 trillion) in healthcare, but rank a dismal 38th in overall health. This may be difficult to believe, but we all know of someone who ate well and exercised regularly yet still fell victim to a heart attack or a cancer diagnosis. Clearly there is more to the puzzle. Recent research is showing that many disease processes begin years before physical symptoms occur. Research is starting to agree with basic human physiology in understanding that the disease process begins with a process known as inflammation. Many of us have experienced inflammation in the form of trauma, such as a sprained ankle. However, this type of inflammation occurs at a subclinical level. In other words, inflammation occurs despite no physical signs or symptoms. This discovery led to TIME magazine featuring an article entitled “Inflammation, The Secret Killer” linking inflammation to heart disease, Alzheimer’s, cancer and many other diseases. Today it is estimated that over 85% of all diseases can be linked to this inflammatory process. Now that we have an understanding of the inflammatory process that eventually leads to disease as well as a general decline in our health, we need to look into what we can do to prevent this process from occurring. Please refer to the online version for a more detailed explanation of each section. Nutrition (see the Nutrition Section for more information) Perhaps one of the most important aspects when it comes to combating inflammation is what we decide to eat every day. For thousands of years our ancestors consumed a diet of whole, unprocessed foods, without additives, sweeteners, or preservatives. As a result they never experienced many of the diseases we face today.

Exercise Regular exercise is vital for our overall health as well as prevention of certain diseases. However, there is much confusion on what the right way to exercise truly is. If exercise is done correctly, we can effectively build muscle and burn fat. If we exercise too much or do the wrong type, research shows that it may actually induce the inflammatory process. Stress Management We can all agree we live in a fast paced world with endless deadlines and demands for our time. We are more stressed today than we’ve ever been. When the body is faced with stress, it reverts to a state of survival until the stress is gone. During this process the body puts all of its energy and resources into surviving. Therefore, if we cannot effectively deal with stress, our body begins sacrificing its own health for the sake of survival. Environmental Factors Another major cause of inflammation is toxins. We cannot seem to go anywhere today without being exposed to some type of chemical or toxin. Whether it’s from cleaning solutions, pesticides, food additives, or even our own stress hormones our body must deal with a constant bombardment of toxins. Research has shown that what we are exposed to in our daily environment can actually trigger our genes to express disease. Preventive Services Preventive services both prevent and detect illnesses and diseases—from flu to cancer—in their earlier, more treatable stages, significantly reducing the risk of illness, disability, early death, and medical care costs. Some services also provide counseling and education to help empower individuals to better manage their illnesses and reduce risk factors for diseases and their complications. Preventive Screenings: to get a personalized list of recommended health screenings see www.healthfinder.gov/prevention/myHealthfinder.aspx?source=govdelivery Screenings are medical tests to check for diseases such as diabetes and cancer. Getting screened is one of the best things you can do for your health. Most diseases are easier to treat when they are found early, so getting screened can help you stay healthy. You and your health care practitioner can decide together which tests are right for you by discussing: your risk for different health conditions based on your medical history and family history, your values, which screening tests you may need this year and the pros and cons of each test. Costs of Preventive Care: Under the Affordable Care Act, you and your family may be eligible for some important preventive services — which can help you avoid illness and improve your health — at no additional cost to you. These include preventive exams, health and cancer screenings, immunizations, and much more. For details, see the adults, women & children’s pages: https://www.healthcare.gov/what-are-my-preventive-care-benefits/ • Insurance: Preventive Screenings and Services are now being covered by most insurance providers without deductible or co-pay, under the Affordable Health Care Act. There are exceptions, however, so check with your insurance provider for details on your coverage. Uninsured, eligible residents of Montana with pre-existing conditions can apply for coverage through the state’s Pre-Existing Condition Insurance Plan program run by the Montana Comprehensive Health Association; call 1-800-447 7828 x2128 or visit www.mthealth.org/ . A federally operated Health Insurance Exchange will be available in Montana beginning 10/1/13; see: www.healthinsurance.org/montana-state-health insurance-exchange. See the Health Insurance section for more information. • Medicaid: Preventive Screenings are covered by both Basic and Full Medicaid. EPSDT is the Early and Periodic Screening, Diagnosis and Treatment portion of Medicaid. It is available for all children in Medicaid from birth through age 20. Montana has a new Health Improvement Program for Medicaid and HMK Plus patients with chronic illnesses or risks of developing serious health conditions. www.dphhs.mt.gov/medicaid/member/

Health Resource Guide 2013-14 - 89

step

forward back in shape

anniversary

The longest running free health program in Missoula.

Mallwalkers is a program designed for fun fitness and well-being for anyone. Families, join us for an invigorating walk at Southgate Mall, a convenient, safe and climate-controlled environment. Join us for a warm-up and cool-down with the Mallwalker fitness experts.

Meets Monday, Wednesday and Friday 9 a.m. Southgate Mall Community Room

happy shopping! shopsouthgate.com

Scan with mobile device to download our app.

90 - Health Resource Guide 2013-14 • Medicare: Preventive Services are covered, including an Annual Wellness Visit, Alcohol Misuse Counseling, Cancer Screenings, Flu Shots, and Tobacco Cessation Counseling. For more information, see “Your Guide to Medicare’s Preventive Services” (32 page booklet) www.medicare.gov/publications/pubs/ pdf/10110.pdf or the Medicare website at www.medicare.gov/coverage/ preventive-and-screening-services.html • State Health Insurance Program (SHIP) Assistance: Missoula Aging Services’ certified SHIP Counselors can assist in maneuvering through the complicated Medicare and Medicaid systems – helping to identify your eligibility for programs, information on how to access them and to also what programs will cover. They also may advocate for you or refer you to other supportive services. Call 728-7682.

Health Promotion Missoula City/County Health Department

301 W. Alder, Missoula, 59802 (406) 258-4775 Varied community programs to support healthy lifestyles and decrease preventable deaths, including: • Active Kids Coalition and childhood obesity prevention (258-3895) • Cancer Prevention and Coalition Projects (258-3684) • Missoula Measures (258-4775) • Suicide Prevention Network (258-3685) • Tobacco Free Missoula County (258-3685) • Traffic Safety (258-3880): Impaired Driving Prevention, Responsible Alcohol Sales & Service Classes, Child Safety Seat Inspection Clinics; seat belt promotion & DUI Task Force

Local Health Care Clinics

Almost all healthcare practitioners provide basic preventive care. Your regular healthcare practitioner is the best resource for helping you decide which preventive services are appropriate for you. If you do not have a regular health care provider, See the Hospitals and Health Care Facilities Section.

Breast Cancer: Breast Examinations & Mammograms 90% of all breast cancer can be detected early using the triad of breast health: breast self-examination (BSE), an annual clinical breast examination by a health care provider, and mammography. Women and men should know how their breasts normally look and feel and report any breast change promptly to their health care provider. Discuss the best screening schedule for you with your healthcare provider, based on your family history, personal history and values. See the chart at the end of this section for general screening recommendations.

Montana Mammography Directory

www.mtdh.ruralinstitute.umt.edu/?page_id=1235 The 2011-2012 Montana Mammography Directory provides information on mammography service providers by city. Each entry includes contact information, hours of operation, standard and additional services available, and disability access information.

Advanced Imaging at Community Medical Center

2803 South Ave. W., Missoula, MT 59804 (on the South Avenue side of the CMC campus) (406) 327-3950 www.advancedimagingofmt.com/ Comprehensive Mammography Services are offered, including Screening and Diagnostic Digital Mammography, Breast Ultrasound, Ultrasound Breast Biopsy, and Stereotactic Breast Biopsy, all in a calming environment. A part of the Community Medical Center’s multidisciplinary breast care center, Montana Breast Health.

Breast Self-Exam Clinic

Marcus Daly Memorial Hospital 1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4632 Providing free Breast Self-Exam Clinics for groups of 10-12 women, brought to any private group or business in Ravalli County. Call to arrange.

Broadway Imaging Center

Providence St. Patrick Hospital 500 W. Broadway, Missoula, MT 59802 (406) 329-5757 www.radiologyimagingcenters.com Broadway Imaging Center offers full service digital screening and diagnostic mammography with computer-aided detection, breast ultrasound, ultrasound and stereotactic biopsy, MRI, CT and PET-CT.

Marcus Daly Imaging Services

1200 Westwood Dr., Hamilton, MT 59840 (406) 375-4426 www.mdmh.org/getpage.php?name=radiology&sub=Services The Marcus Daly Imaging Services offers full service state-of-the-art digital mammography technology, friendly, experienced and caring staff and same day results for convenience and peace of mind. Services include: Diagnostic Radiology, CT Scans, MRI Scans, Mammography, Ultrasound, Bone Densitometry and Fluoroscopy.

Mineral Community Hospital Radiology Department

1208 Sixth Ave. E., P.O. Box 66, Superior, MT 59872 (406) 822-4841 www.mineralcommunityhospital.com/departments/radiology/ Provides screening mammograms (soon to be digital); offers discounts on Mammograms during the month of October for Breast Health Awareness Month.

Montana Breast Health at Community Medical Center

2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 www.communitymed.org Montana Breast Health is a comprehensive multi-disciplinary program at Community Medical Center. The High Risk Screening Program counsels and educates patients that may have hereditary or familial high risk of getting breast cancer.

Montana Cancer Screening Program (MCSP)

Partnership Health Center (PHC) 323 W. Alder St., Missoula, MT 59802 Serving Missoula, Mineral and Ravalli counties (406) 258-4162; 1-(888)-803-9343 (for locations outside of the region) www.co.missoula.mt.us/phc/breastcervicalhealth.htm For guidelines: www.dphhs.mt.gov/publichealth/cancer/cancerscreening.shtml The MCSP at PHC can help uninsured and underinsured women who meet age and income program guidelines access free breast, cervical and colorectal cancer screenings.

Providence St. Patrick Hospital Breast Center

500 W. Broadway, Missoula, MT 59802 (406) 329-5656 St. Patrick Hospital Breast Center offers comprehensive breast services and breast cancer treatment in one location. Our services include full screening and diagnostic mammogram, breast ultrasound, ultrasound and stereotactic biopsy, MRI, CT and PET-CT.

Cervical Cancer Screenings Paps & HPV Vaccine Cervical cancer used to be the leading cause of cancer death for women in the U.S. The death rate has decreased dramatically, mainly as a result of Pap tests, which can find cervical pre-cancer before it turns into cancer. Almost all cervical cancers are caused by human papillomavirus (HPV), a common virus that can be passed from one person to another during sex. HPV usually causes no symptoms and in most cases goes away on its own. Some types of HPV, however, can cause changes on a woman’s cervix that can lead to cervical cancer over time, while other types can cause genital warts. In addition to HPV, other things can increase your risk of cervical cancer, including smoking, HIV, using birth control pills for five or more years and having given birth to three or more children. HPV (Human Papillomavirus) Vaccine There are approximately 40 types of genital HPV. HPV vaccine is an inactivated (not live) vaccine which protects against four major types of HPV, including two types that cause about 70% of cervical cancer and two types that cause about 90% of genital warts. The HPV vaccine does not appear to cause any serious side effects. Tell your provider if you have any severe allergies, especially yeast, or if you are pregnant.

Health Resource Guide 2013-14 - 91 The vaccine appears to be safe for both the mother & unborn baby, but it is still being studied. Any woman who learns that she was pregnant when she got the HPV vaccine is encouraged to call the HPV Vaccine in Pregnancy Registry at 1-(800)-986-8999. Pap Smears and HPV Testing The Pap Smear test is a simple procedure in which cells are taken from a woman’s cervix and vagina and examined under a microscope. The Pap test can pick up changes in cells before they turn cancerous. Discuss the best screening schedule for you with your healthcare provider, based on your family history, personal history and values. See the chart at the end of this section for general screening recommendations. HPV Vaccines are available at most Health Care Providers. See the Hospitals and Health Facilities Section.

Colorectal Cancer Screening Removing a polyp early may keep it from becoming cancerous. Men and

women at average risk should begin screening tests at age 50. There are many kinds of screens to choose from with pros and cons to each. Preparation, costs and frequency of the tests vary. The best screen is the one that you will do! Talk to your healthcare provider about your own health and your family history to choose the best screening plan for you and to determine whether your schedule for repeating screens will vary from the recommendations. See the chart at the end of this section for general screening recommendations.

Prostate Cancer Screening With the exception of skin cancer, prostate cancer is the most common

type of cancer in men in the U.S. Some prostate cancers can grow and spread quickly, but most grow slowly. If you are concerned about prostate cancer, or if you are 50 or older, talk with your healthcare provider. Learn about the possible benefits and risks of testing, and then decide if testing is the right choice for you.

Skin Cancer Screening Non-melanoma skin cancer is the most common cancer in the United

States. One in five Americans will develop skin cancer in the course of a lifetime. Each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung and colon. Regular exams of the skin by both you and your doctor increase the chance of finding skin cancer early. Most nonmelanoma cancers (basal cell and squamous cell carcinomas) can be cured. Melanoma is more likely to spread to nearby tissues and other parts of the body and can be harder to cure. Melanoma is easier to cure if the tumor is found before it spreads to the dermis (inner layer of skin). Being exposed to ultraviolet (UV) radiation (from the sun and tanning beds) and having skin that is sensitive to UV radiation are risk factors for skin cancer. Regular exams of the skin by both you and your doctor increase the chance of finding skin cancer early. As a general rule, take note of any new moles or growths, and any existing growths that begin to grow or change significantly in any other way. Lesions that change, itch, bleed, or don’t heal are also alarm signals. The Skin Cancer Foundation recommends watching for the ABCDEs: Asymmetry (two halves don’t match), Border (uneven edges), Color (multiple colors), Diameter (larger than ¼ inch), or Evolving (changes in size, shape or color). Report any suspicious spots to your health care provider ASAP! www. skincancer.org/skin-cancer-information/melanoma/melanoma-warning-signsand-images/do-you-know-your-abcdes#panel1-3.

Chronic Disease Prevention: Diabetes, Heart Disease and Stroke

There’s a big link between diabetes, heart disease, and stroke. In fact, two out of three people with diabetes die from heart disease or stroke, also called cardiovascular disease. Clogged blood vessels can lead to heart attack, stroke, and other problems. You can lower your risk of all of these conditions if you: • Don’t smoke (see Tobacco below) • Are physically active and maintain a healthy weight (see the next section) • Watch, control & improve the Healthy ABCs: A is for A1C. Your A1C check, which also may be reported as estimated average glucose (eAG), tells you your average blood glucose for the past two to three months. Goal: 4.5 - 5.6 B is for blood pressure. High blood pressure makes your heart work harder than it should. Goal: <120/<80 C is for cholesterol. Your cholesterol numbers tell you about the amount of fat in your blood. Some kinds, like HDL cholesterol, help protect your heart. Others, like LDL cholesterol, can clog your arteries. High triglycerides raise your risk for a heart attack or a stroke. Goal: <200 total cholesterol. Some programs that help address all of these factors:

Be Your Best Diabetes Prevention

MCCHD 301 W. Alder St., Missoula, 59802 (406) 258-4935 www.co.missoula.mt.us/healthservices/BYBest Be Your Best is a program offered through the Missoula City-County Health Department for improving health, and preventing or managing type 2 Diabetes. Offers nutrition education, exercise counseling, lifestyle management and more.

Community Medical Center Diabetes and Heart Disease Prevention Program

1211 South Reserve St., Suite 202, Missoula, 59804 (406) 327-4420 www.communitymed.org The CMC Diabetes and Heart Disease Prevention Program is an education/ lifestyle behavior change program focusing on nutrition change and physical activity.

Fitness and Weight The key to achieving and maintaining a healthy weight isn’t about short-

term dietary or exercise changes. It’s about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses. Staying fit and maintaining a healthy body weight helps improve your overall health and reduces your risk for many chronic diseases. “Sitting is the new smoking.” Recent studies show that every hour of seated TV watching cuts about 22 minutes from our life span. With increasing screen time in our lives (computer, TV and other medias), it’s important to add stretch breaks, walking meetings, and “Move More; Sit Less” in every way possible. See the Exercise and General Health and Nutrition Sections for more information.

CATCH

Eat Smart Program

Rebecca Morley 301 W Alder Missoula 59802 (406) 258-3827 www.co.missoula.mt.us/healthservices/EatSmart/ Bi-monthly e-nutrition newsletter, shopping tours, healthy nutrition presentations at worksites, social service agencies, churches & health fairs.

Genetic Testing Genetic tests have been developed for more than 2,200 diseases, of which

about 2,000 are currently available for use in clinical settings. Such tests and other applications of genomic technologies have the potential to help prevent common disease and improve the health of individuals and populations. Despite the many scientific advances in genetics, researchers have only identified a small fraction of the genetic component of most diseases. People have many different reasons for choosing or not choosing genetic testing: to help determine the risk of developing common diseases, for disease prevention, for earlier and more frequent disease screening, prenatal diagnosis or to identify the best medication for a person. Others may use genetic information to make life decisions, such as career choice, family planning, or insurance coverage. People can seek advice about genetic testing from a genetic counselor. Genetic counselors help individuals and families understand the scientific, emotional, and ethical factors surrounding the decision to have genetic testing and how to deal with the results of those tests. Many provide telemedicine around the state, without the need to travel. Genetic evaluation/counseling is often covered by insurance, Medicaid and Medicare, if it is done by a physician. The actual genetic testing may not be covered by insurance, however, so check with your provider before seeking evaluation or testing. For more information see “Frequently Asked Questions About Genetic Testing” at www.genome.gov/19516567

Community Medical Center High-Risk Screening Program

Montana Breast Health at Community Medical Center 2827 Fort Missoula Rd., Missoula, MT 59804 (406) 327-3941 The High Risk Screening Program provides counseling, education and referrals for patients that may be at hereditary or familial high risk of getting breast cancer.

92 - Health Resource Guide 2013-14 Abdallah F. Elias, M.D., Clinical Geneticist

Clinical Genetics at Grant Creek, Providence Medical Group 3075 N. Reserve St., Ste. Q, Missoula, MT 59808 (406) 273-4923 www.montana.providence.org/find-a-provider/e/abdallah-elias/

Shodair Genetic Counseling

(406) 444-7530 or 1-(800)-447-6614 www.shodair.org/about-genetic-services.asp Genetic services include patient evaluations, genetic counseling, and education. Service may be for diagnosis, prognosis, natural history, recurrence risk information, psychological support, prenatal diagnosis, fetal death evaluation, molecular genetic and other special testing or for a variety of other reasons. Call to schedule an appointment at one of the outreach clinic locations or via telemedicine. Monthly clinics are held at: Missoula Pediatric Specialty Clinic, 2835 Fort Missoula Rd., Physicians’ Center 3, Ste. 301, Missoula, MT 59804

HIV & Hepatitis Testing HIV (human immunodeficiency virus) causes AIDS (acquired immune

deficiency syndrome), a debilitating and sometimes fatal disease. It is spread by unprotected sexual contact or infected blood transfer, such as sharing infected hypodermic needles. Many people with HIV infection do not have symptoms and may not realize they can infect others through sexual contact. Unlike some other viruses, the human body cannot get rid of HIV; that means that once you have HIV, you have it for life. The only way to know if you’re infected is to be tested. Everyone should be tested at least once. If you are at increased risk for HIV, you should be tested for HIV at least once a year. The best ways to prevent HIV are to not inject drugs and to practice safe sex (correct and consistent condom use). Hepatitis C is an infection caused by a virus that attacks the liver and leads to inflammation. Most people infected with the hepatitis C virus (HCV) have no symptoms. In fact, most people don’t know they have the hepatitis C infection until liver damage shows up, decades later, during routine medical tests. Hepatitis C is passed through contact with contaminated blood — most commonly through needles shared during illegal drug use. These two medical conditions are often connected. People with HIV infection are disproportionally affected by viral hepatitis. About 80% of people with HIV who inject drugs also have HCV. HIV co-infection more than triples the risk for liver disease, liver failure, and liver-related death from HCV.

The Missoula City/County Health Department

301 W. Alder, Missoula, MT 59802 (406) 258-3896 We offer anonymous HIV testing by appointment Monday through Friday, 9 to 4:30. Please call for appointment. Testing for Hepatitis B and C is done on a walk-in basis through our Immunization Clinic, no appointment needed. Hours are Mon, Tues, Thurs, Fri 9 to 4:30, and Wed 10 to 4:30.

FDH & Associates

Montana Gay Men’s Task Force 127 North Higgins, Suite 205, Missoula, MT 59807 (406) 829-8075; (888) 713-4683 www.mtgayhealth.org/ Rapid HIV tests available. Task force members conduct peer outreach, advocate for gay men’s health and work with local health organizations.

Open AID Alliance

500 N. Higgins, Ste. 100, Missoula, MT 59802 (406) 543-4770 openaidalliance.org/ Testing Monday through Friday, 9 to 4 Dedicated to empowering people living with HIV, Hepatitis C and other health disparities and preventing new infections through testing, education and outreach. Services include: • HIV Tests: A small finger prick or a quick mouth swab and minutes later you know your HIV status • Hepatitis C tests • Syringe exchange program: call or stop in to register anonymously. Provides sterile syringes and other supplies essential to safe needle use and overdose prevention.

Planned Parenthood Missoula

219 East Main Street Missoula, MT 59802 (406) 728-5490 www.plannedparenthood.org/montana/ Provides HIV testing and HIV case management during business hours by appointment.

Immunizations Vaccinations From the HealthyPeople.gov website: The increase in life expectancy during the 20th century is largely due to improvements in child survival; this increase is associated with reductions in infectious disease mortality, due largely to immunization. However, infectious diseases remain a major cause of illness, disability, and death. Immunization recommendations in the United States currently target 17 vaccine-preventable diseases across the lifespan. Vaccines are among the most cost-effective clinical preventive services and are a core component of any preventive services package. Childhood immunization programs provide a very high return on investment. For example, for each birth cohort vaccinated with the routine immunization schedule (this includes DTap, Td, Hib, Polio, MMR, Hep B, and varicella vaccines), society: saves 33,000 lives, prevents 14 million cases of disease, reduces direct health care costs by $9.9 billion and saves $33.4 billion in indirect costs. Immunization Schedules available online www.cdc.gov/vaccines/schedules/ www.cdc.gov/vaccines/parents/downloads/parent-ver-sch-0-6yrs.pdf www.cdc.gov/vaccines/who/teens/downloads/parent-version-schedule-7-18yrs. pdf www.cdc.gov/vaccines/schedules/downloads/adult/adult-schedule-easy-read.pdf

CDC Immunization Hotline

(800) CDC-INFO (800-232-4636) for both English/Spanish Mon – Fri, 8 a.m. to 11 p.m., voice-mail at all other times The hotline responds to questions about vaccinations, vaccine-preventable diseases, and vaccines, including information on new vaccines and vaccination schedules, and vaccine safety. Missoula City/County Health Department Immunization Clinic 301 W. Alder St., Missoula, MT 59802 (406) 258-4745 www.co.missoula.mt.us/health Walk in Hours: Mon, Tues, Thurs, Fri 9:00 a.m. - 4:30 p.m.; Wed 10 a.m. 4:30 p.m. Provides routine immunizations for children and adults. Sliding fee available and able to bill most insurances. Please bring immunization records and check your insurance plan for immunization coverage prior to arrival. • Immunizations & Consultations for World-Wide Travel by appointment only; call (406) 258-3363 • TB testing Mondays, Tuesdays & Fridays walk-in (with return visit 3 days later) • Antibody titer testing Monday-Friday walk-in

Tobacco

Tobacco addiction is the number one preventable cause of death in the U.S. Smoking causes many chronic diseases, such as lung cancer and many other forms of cancer; heart disease; and respiratory diseases, including emphysema, chronic bronchitis, and pneumonia. Smoking and smokeless tobacco also increases the risk for fractures, dental diseases, sexual problems, eye diseases, and peptic ulcers. However when people quit smoking, their bodies begin to recover, and their risk for smoking-related diseases decreases over time. Although people who smoke will never be as healthy as they would have been had they never smoked at all, risks continue to decrease the longer they stay smoke free!!

Montana Tobacco Quit Line

1-800-QUIT-NOW tobaccofree.mt.gov/quitlinefactsheet.shtml A FREE telephone service for all Montanans that includes A FREE personalized quit plan, coaching and nicotine replacement therapy. The Quit Line boosts success rates 7 to 10 times!

Missoula Indian Center Tobacco Use Prevention

830 W Central Ave, Missoula, MT 59801 (406) 829-9515 missoulaindiancenter.org/Programs/ASP_Tobacco.html dkingfisher@micmt.com The Missoula Indian Center offers Tobacco Education and Cessation services to American Indian/Alaskan Native clients from a Tobacco Prevention Specialist, an on-site pharmacist and a Quit Coach.

Health Resource Guide 2013-14 - 93

Cancer Screenings for Early Detection The recommendations for cancer screenings are continually changing with new research. In the midst of these changes, not too surprisingly, people disagree on the recommendations. The best thing you can do is establish a relationship with a health care provider, who can take the time to get to know you, your medical history and your familyâ&#x20AC;&#x2122;s medical history. Together, you can decide on a schedule of cancer screenings which are right for you. This chart has been compiled as a guideline for the discussion but may not be appropriate if you are at higher risk of cancer because of your lifestyle (such as smoking) or personal or family history.

94 - Health Resource Guide 2013-14

reconstructive & cosmetic surgery Reconstructive surgery is performed to reconstruct areas of the body that are abnormal due to congenital defects, illness or trauma. Patients undergo reconstructive surgery to improve bodily function or to restore a normal appearance. Cosmetic surgery is elective; patients choose to reshape normal body features in order to enhance their appearance and self-esteem. To make sure that your surgeon is qualifies to perform your surgery, ask potential surgeons the following questions: 1) Are you certified by the American Board of Plastic Surgery? Surgeons who are certified have at least 5 years of surgical training and a minimum of 2 years of plastic surgery training. 2) How long have you been performing this procedure? How many of these procedures have you performed? Are you using the latest techniques and participated in any specialized training for this procedure? Generally speaking, the more experience a physician has, the better the outcome. Questions to ask your surgeon about the surgery itself: • Am I a good candidate for this procedure? • What will be expected of me to get the best results? • What are the risks? • How long is the recovery period? Will I need assistance during my recovery? Will I need to take time off from work?

Aesthetic Plastic Surgery Center

900 N. Orange St. Ste. 106, Missoula, MT 59801 (406) 542-7300 www.aplasticsurgerycenter.com Info@Aplasticsurgerycenter.com Dr. Harlan is Board certified by the American Board of Plastic Surgery and is a member of the American Society of Plastic Surgeons as well as the American Society for Aesthetic Plastic Surgery. Dr. Harlan has been providing cosmetic and reconstructive surgery in Missoula since 1995. Other services provided include laser skin rejuvenation, laser hair reduction, laser tattoo removal, Botox, Juvederm, Obagi, NIA24, Laroche-Posay and Skinceuticals.

Cosmetic Surgical Arts Center

805 S Reserve St, Missoula, MT 59801 (406) 549-6600 OR (888) 258-Face (3223) info@csacmt.com www.surgicalartsmt.com The Cosmetic Surgical Arts Centre is a AAAHC certified, state of the art, full service medical facility. We are capable of performing standard in-house procedures as well as advanced procedures that more commonly require hospitals. We offer procedures ranging from tooth extractions to dental implants and corrective jaw surgery, as well as modern facial cosmetic surgery such as face and eyelid lifts, cosmetic procedures for nose and ears and facial laser therapies.

Montana Center for Facial Plastic Surgery 2975 Stockyard Rd, Missoula, MT 59801 (406) 541-7546 www.montanaface.com

*Northwest Plastic Surgery Associates, PLLC 2802 Great Northern Loop, Missoula, MT 59808 (406) 728-3711 www.nwpsa.com

For more health related content visit our online resource at missoulahealth.com

Health Resource Guide 2013-14 - 95

Do it FoR you Abdominoplasty Mole Removal Cleft Lip / Palate Repair Craniofacial Reconstruction

Breast Augmentation Breast Reduction Breast Reconstruction Breast Lift Rhinoplasty

Facelift Brow Lift Eyelid Surgery Liposuction

Dr. Stephen Hardy Certified by the American Board of Plastic Surgery Member of the American Society of Plastic Surgeons

2 8 0 2 G R E At N o R t H E R N L o o P | M i S S o u L A | 4 0 6 . 7 2 8 . 3 8 1 1 | N w P S A . C o M

96 - Health Resource Guide 2013-14

r e h a b i l i tat i o n Rehabilitation health services include a wide range of health care professionals who assist in the restoration of an individualâ&#x20AC;&#x2122;s physical and mental abilities to normal or near normal status after a disabling disease or injury, recovery from an addiction or illness or cardiac insult. Many facilities and agencies in Missoula offer services to meet your rehabilitation needs. These services may include, but are not limited to physical therapy, speech therapy, occupational therapy, cardiac rehabilitation and prosthetic and orthotic resources.

Dena Saedi Yoga Therapy

Dr. Bill S. Rosen, MD, P.C.

Kathleen Kelly 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 240-3878 integratedtherapyworks@gmail.com Integrated Therapy Works is a collaboration of speech, occupational and physical therapists serving clients from birth across lifespan. We meet your individual and familyâ&#x20AC;&#x2122;s need at our centrally located facility, the comfort of your own home, or in the community.

1637 South Higgins Avenue, Missoula, MT 59801 (406)721-2344 katiehesch@hotmail.com Physical medicine and rehabilitation.

*Community Bridges Program

2685 Palmer St, Ste. D, Missoula, MT 59808 (406) 327-4592 www.communitymed.org Community Bridges is a post-acute, outpatient therapy, comprehensive Evaluations and day treatment program for adults with brain injury.

*Community Rehabilitation Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 www.communitymed.org Rehabilitation staff provides a full range of medical rehabilitation services, including a therapy pool, for children and adults.

*Community WORCCenter

2685 Palmer St, Ste. D, Missoula, MT 59808 (406) 327-4345 www.communitymed.org The WORCCenter is dedicated to helping individuals with injuries or disabilities get back to work.

*Community Medical Center Rehabilitation Institute of Montana

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 (Inpatient) (406) 327-4050 (Outpatient) (406) 327-4226 (Outpatient) www.communitymed.org Full range of medical rehabilitation services on an inpatient, outpatient, day treatment or clinic basis for adults and children. Services include physical and occupational therapy, speech-language pathology, pool therapy, nursing, recreation therapy, cardiac and pulmonary rehabilitation, case management for the physically disabled, and vocational services. Special programs help persons with stroke, brain injury, spinal cord injury, arthritis, major multiple trauma, and other disabling conditions.

Integrated Therapy Works

Marcus Daly Rehabilitation

Center and Services 1200 Westwood Dr, Hamilton, MT 59840 (406) 375-4570 Comprehensive Rehabilitation Services offering inpatient and outpatient treatment for adult and pediatric patients.

Mineral Regional Health Center

Karen Sullivan/Monte Turner 1208 6th Ave E, Superior, MT 59872 (406) 822-5122 mturner@mchospital.net www.minealcommunityhospital.org Providing quality healthcare to all residents of Mineral County and travelers of I-90.

Montana NeuroCare, PLLC

MonTECH program: The University of Montana Rural Institute

700 SW Higgins Ave, Ste. 250, Missoula MT 59803 (406) 243-5751 OR (877) 243-5511 montech@ruralinstitute.umt.edu www.montech.ruralinstitute.umt.edu MonTECH is an Assistive Technology (AT) program offering Montanans comprehensive AT services. A program of the UM Rural Institute on Disabilities, MonTECH provides free confidential information about AT devices & services, equipment demonstrations and loans, financial loans, trainings, evaluations, and tours to Montanans needing or interested in AT and professionals serving them.

Health Resource Guide 2013-14 - 97 Moondance Healing Therapies

Partners In Home Care

2687 Palmer Street, Suite B, Missoula, MT 59808 (406)728-8848 www.partnersinhomecare.org Partners In Home Care is Missoula’s only non-profit nationally accredited home health agency. Partners In Home Care is passionately committed to assisting clients and their families in achieving optimal health, independence and comfort.

*St. Patrick Hospital Outpatient Rehabilitation

500 W Broadway, 1st Floor Missoula, MT 59802 (406) 329-5895 www.saintpatrick.org St. Patrick Hospital Outpatient Rehabilitation is located in the Wellness Center of the hospital. Our highly qualified physical therapists, occupational therapists, and speech therapists are here to meet all your outpatient needs. We have a beautiful gym and private treatment rooms. We place a strong emphasis on functional rehabilitation, functional outcomes, and home program development.

*St. Patrick Hospital Rehabilitation Center, Providence Center 902 N Orange St, 4th Floor, Missoula, MT 59802 (406) 327-3260 www.saintpatrick.org St. Patrick Rehabilitation Center is an acute inpatient rehabilitation facility credentialed by CARF (Commission on Accreditation of Rehabilitation Facilities).

Cardiac Rehabilitation

For those recovering from various forms of heart disease, cardiac rehabilitation offers medical evaluation, supervised exercise, lifestyle education, and psychological support.

*Cardiac and Pulmonary Rehabilitation Program St. Patrick Hospital

500 W Broadway, Missoula, MT 59802 (406) 329-5895 www.saintpatrick.org The Cardiac Rehabilitation Program at St. Pat’s offers monitored exercise, dietary education, stress reduction programs and information about heart disease. This is primarily for people who have had a heart attack, open heart surgery or other heart problems. Our Pulmonary Rehabilitation serves the needs of patients with COPD.

*Community Medical Center Cardiac Rehabilitation Services 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 728-4100 ext. 7560 www.communitymed.org Cardiac Rehabilitation • Individual Fitness Plans • Team approach, including exercise physiology, nutrition, physical therapy, occupational therapy, pharmacy and psychology

Cardiac Rehabilitation Individual Fitness Plans

Convenient Scheduling (406) 728-4100, ext. 7560 Team approach, including exercise physiology, nutrition, physical therapy, occupational therapy, pharmacy and psychology

*The Montana Heart Center at Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4646 or (866) 327-4646 www.communitymed.org Community Medical Center’s Cardiology program provides all aspects of cardiac care to patients throughout western Montana and Idaho, services including Nuclear cardiology, Echocardiography and interventional services.

Occupational Therapy

An occupational therapist is a licensed professional who assists disabled individuals in reaching their maximum level of independent functioning. The therapist works on building skills that include self-care (eating, dressing, grooming, bathing, transfer training, homemaking, adaptive equipment and splints), physical (balance, muscle strength, coordination and sensation, perceptual and cognitive retraining), and community living skills (money management, modifications for home accessibility, leisure time management).

*Community Medical Center – Occupational Therapy

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org We offer a variety of treatment options for Occupational Therapy: Please call today to schedule an appointment or get more information.

New Directions Wellness Center

32 Campus Dr, 113 Skaggs Building, Missoula, MT 59812 (406) 243-4016 molly.blair@mso.umt.edu www.health.umt.edu/newdirections/ New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses. The healthier we are, the more we are able to do. The staff at New Directions helps people develop the tools to fully participate in their lives!

O Therapy Services, LLC.

Karen Oberg, OTR/L 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 239-5820 www.otherapyservices.com Occupational Therapy and Yoga Therapy services to children, adults with diverse needs; DIR Floortime certified; Diagnosis includes: Autism, ADHD, chronic pain, TBI and more.

Sage Hill Therapy Services

Christine Graden, MS, OTR/L 800 Kensington Ave, Ste. 100, Missoula, MT 59801 (406) 360-2068 Cgraden.otr@gmail.com Owner Chris Graden, is an occupational therapy practitioner for more than 30 years. A member of Integrated Therapy Works providing home, clinic based and community services for children birth through 21 years of age. Specializing in sensory processing, visual impairments and feeding.

Pain Management

Whether your chronic pain is a result of an injury, illness or undetermined cause, there are ways to manage your condition.

Advanced Pain and Spine Institute of Montana

2835 Fort Missoula Rd, Ste. 102, Missoula, MT 59804 Cheryl@advancepainandspine.com www.Advancedpainandspine.com At Advanced Pain and Spine Institute of Montana we are dedicated to improving our patients’ function and quality of life through an interdisciplinary treatment model tailored to each individual patient’s needs. We believe in treating the entire person, as pain effects not only the physical aspects of your life but also your mind, spirit, personal relationships, jobs, family, and emotional well-being. We use medications, physical therapy, pain psychotherapy, state-of-the-art interventional techniques and other adjunctive therapies.

Care at HOM Palliative Care Program

Call Care at HOM 406-543-4408 for more information. Provides RN case management to assist patients and their physicians with pain and symptom management at home after hospital discharge and between treatments. Patients may continue to receive curative treatment and attend physician appointments. Palliative Care helps assure continuity and coordination of care between specialists, physicians, caregivers and pharmacists.

98 - Health Resource Guide 2013-14 *Providence Medical Group Montana Spine & Pain

500 W Broadway, Missoula, MT 59802 (406) 327-1670 1103 Westwood Dr, Hamilton, MT 59840 (406) 363-4209 www.saintpatrick.org Our mission is to provide efficient and effective evaluation and treatment services for patients suffering from acute or sub-acute spine injuries and conditions, and comprehensive evaluation and treatment for patients suffering from complex chronic pain conditions affecting the musculoskeletal system. Our core team of twelve health care providers is uniquely comprised of three fellowship-trained, pain physicians with backgrounds in musculoskeletal medicine, osteopathic medicine, interventional pain medicine, and physical medicine, and several other providers specializing in behavioral medicine, neuropsychology and pharmacology.

*Providence Medical Group – Occupational Health

601 W Spruce St, Ste. C, Missoula, MT 59802 (406) 329-5746 www.saintpatrick.org Providers: Dana Headapohl, MD and Fred Westreng, PA-C Services offered include DOT physicals, drug Screens and pre-placement exams. This practice is affiliated with St. Patrick Hospital.

Physical Therapy

Physical therapists are professional health care providers licensed by the state of Montana. They are respected members of the health care team and work with other providers such as physicians, nurses, psychologists, podiatrists, dentists, occupational therapists, speech pathologists and audiologists. A physical therapist can provide care that allows individuals to improve their ability to work, play sports, recreate, and go about their daily activities when pain, injury, disease, or surgery impacts their lives. Whether an individual has had a stroke, motor vehicle accident, sport or work injury, birth defect or other medical condition, physical therapists can provide their expertise to prevent injury and loss of function and improve health, performance and quality of life. Physical therapists educate patients and clients regarding the body and movement dysfunctions and help individuals gain a better understanding of how to care for and prevent further problems.

Big Sky Physical Therapy

316 W Spruce St, Missoula, MT 59801 (406) 541-9500 Comprehensive, individualized rehabilitation services for recreational and orthopedic injuries. Specializing in treatment of shoulder, elbow, wrist, and hand injuries. Also, offering comprehensive care following breast cancer surgery and/or treatment.

*Community Medical Center

Physical Therapy – Outpatient 2827 Fort Missoula Rd, Missoula, MT 59801 (406) 327-4050 3000 S. Russell at the Missoula Family YMCA 406-327-4050 2230 N Reserve (406) 327-3831 www.communitymed.org Community Medical Center offers Outpatient Therapies in three convenient locations in Missoula (see above). Please call us today for your therapy needs and we’d be happy to schedule your appointment.

Cordial Physical Therapy

701 W Spruce St, Missoula, MT 59801 (406) 721-8858 www.cordialpt.com A family-owned therapy practice. Tim has been a private practice physical therapist in Missoula for 20-plus years. Joining Tim in his practice are his daughter and his son. Cordial Physical Therapy is designed to help individuals regain their health. In addition to physical therapy, we also offer chiropractic and massage therapy.

Freedom Physical Therapy P.C.

Kristen Wood P.T. 715 Kensington Ave, Ste. 18, Missoula, MT 59801 (406) 542-3600 www.freedompt@montana.com Single practitioner with 36 year’s experience. Appointments are on hour, and on-on-one with the therapist.

Element Physical Therapy

2455 Dixon Ave, Suite A Missoula, MT 59801 P: 543-7860 www.balanceexpertsmt.com or www.ElementPT.com Our balance and orthopedic clinic offers therapists certified in vestibular rehab, concussion, ASTYM, and LSVT Big therapy for Parkinson’s disease.

Northern Rockies Physical Therapy

2831 Fort Missoula Rd, Ste 200, Physician Center #2, Missoula, MT 59801 (406) 543-0617 www.NorthernRockiesPT.com At Northern Rockies Physical Therapy, we believe that listening to our patients and establishing individualized care is important. We also believe in our ability to communicate with your physician to provide an integrated team approach to your care. It is important to us to achieve results that you desire, with long-term health benefits. We are a physical therapist owned proactive with a friendly staff that is motivated to provide the best orthopaedic physical therapy available. So whether you have had an injury or recent surgery, let us help you “Get Back Out There”.

Sapphire Physical Therapy

1705 Bow St, Missoula, MT 59801 (406) 549-5283 Lindsey@sapphirept.com www.sapphirept.com Comprehensive physical therapy clinic specializing in individual treatment of running and athletic injuries, women’s health, work-related injuries, pre and post operative rehab, back and neck pain.

Prosthetics & Orthotics Resources Prosthetics is custom designing, fabricating, and fitting patients with artificial limbs (prosthesis). Prosthetics begins in the postoperative stage and continues through to the fitting of a permanent prosthesis. Orthotics is custom designing, fabricating and fitting patients with braces to either straighten or maintain alignment in all aspects of upper and lower extremities and spinal management. These bracing systems are called orthosis, and are used both long and short term. Certification is only awarded to orthotic and prosthetic practitioners who have successfully demonstrated their capabilities by passing three independent examinations, which are designed to evaluate overall knowledge and clinical competencies. A certified practitioner should provide patients with the highest quality of orthotic and prosthetic service.

Hanger Prosthetics and Orthotics

1505 S Russell St, Missoula, MT 59801 (406) 721-9244 OR (800) 477-9074 A certified supplier that makes orthotics and prosthetics. Has Pediatric Specialists on staff. Accepts Medicare and Medicaid.

Missoula Orthotics and Prosthetics Lab, Inc..

120 South Ave W, Missoula, MT 59801 (406) 549-0921 OR (800) 255-2334 A certified medical equipment supplier that makes orthotics and prosthetics. Bills insurance and accepts assignment from Medicare, Medicaid, and private party insurers.

Health Resource Guide 2013-14 - 99 Valley Physical Therapy

Gayle Croft 1001 SW Higgins Ave, Ste. 205, Missoula, MT 59803 (406) 721-3096 www.valleyphysicaltherapymt.com

Western Montana Orthotics & Prosthetics, PC

*Sweet ‘n Low Aquatic Therapy for Adults with Diabetes

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org This aquatic exercise class for adults with diabetes is an ideal supplement for any active diabetes treatment program.

1300 S. Reserve St, Ste. G, Missoula, MT 59808 (406) 549-9667 www.WMOandP.com Missoula’s only university & residency trained clinical specialists. We provide design, fabrication, and fitting of all Prosthetic & Orthotic devices. Medicare, Medicaid, VA & private insurance accepted.

*Community Medical Center Wound Care Center and Services

Speech Therapy

*Breast Cancer Survivors Water Fitness at Community Medical Center

Speech-language pathologists are professionals concerned with the evaluation, treatment, prevention and research in human communication and its disorders. They treat speech and language disorders and work with individuals of all ages. They diagnose and evaluate speech problems, such as fluency (e.g., stuttering), articulation, voice disorders, or language problems, such as dysphasia (e.g., swallowing difficulties). They design and carry out comprehensive treatment plans. Although speech and language professionals work closely with teachers, physicians, psychologists, social workers and rehabilitation counselors, and other members of an interdisciplinary team, they are autonomous and do not work under direct medical supervision.

A Matter of Communication, Inc.

Michael F. Crews 800 Kensington Ave, Ste. 100, Missoula, MT 59801 Michael.crews@montana.com Provides speech and language pathology services with specialties in cognitive rehabilitation therapy and augmentative communication services to all ages.

Univeristy of Montana Ritecare Speech, Language, and Hearing Clinic

Curry Health Center – lower level 634 Eddy Ave, Missoula, MT 59812 (406) 243-2405 Provides outpatient speech therapy to individuals across the lifespan with speech, language, cognitive, voice and/or swallowing impairments. Please call to schedule an evaluation.

*Community Medical Center- Speech Therapy

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org Community Medical Center offers Outpatient therapy to patients of all ages. Please call today for information on scheduling an evaluation and appointment.

Therapeutic Activities *Community Medical Center Aquatic Movement Therapy for Arthritis

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org Our therapeutic pool offers the ideal environment for patients with arthritis to maximize their exercise program.

*Go with the Flow Aquatic Therapy for Chronic Pain

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org Patients work toward improved functional mobility and reduced pain with this low-impact warm-water therapy pool.

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4192 The Wound Care Center facilitates comprehensive assessment and treatment of wounds that are difficult to heal.

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4634 www.communitymed.org This program is designed specifically for women who have felt the impact of cancer in their lives. A small, supportive environment uses warm-water therapy for stretching and aerobic exercise to improve a sense of well-being. Call for class time and availability today.

*Advanced Imaging at Community Medical Center

2803 South Ave W, Missoula, MT 59804 (406) 327-3950 Advanced Imaging is a part of the Montana Breast Health Program at Community Medical Center, offering a comprehensive breast imaging center.

*Breast Rehabilitation and Lymphedema Treatment at Community Medical Center

2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4050 www.communitymed.org Therapists with specialized training can provide the breast cancer patient with an individualized program to restore pain-free movement, maximize upper extremity function, and manage edema when necessary.

Therapeutic Riding

Therapeutic riding has been used to improve the lives of people with disabilities since the early 1950s. Individuals suffering from almost any cognitive, physical or emotional disability can benefit from therapeutic riding, driving, vaulting, competition or other purposeful, safe and supervised interaction with horses. The horse facilitates the motion of the human stride, giving students improved joint mobility, better balance and coordination. Without conscious effort, riders are treated to a proven therapy that is both fun and rewarding while gaining confidence and setting new goals.

Bitterroot Therapeutic Riding

599 Popham Lane, Corvallis, MT 59828 (406) 880-6599 Program Director Linda Olson www.bitterrootriding.org Youth-at-risk, the elderly, those with behavioral disorders, learning disabilities and cognitive delays benefit from equine therapy. It has been shown to address the challenges of multiple sclerosis, cerebral palsy, spina bifida, and autism to name a few. Certified instructors focus on rider-specific goals and promoting social skills. Year-round instruction is offered in a safe environment with the help of caring volunteers and gentle horses. Scholarships available.

100 - Health Resource Guide 2013-14

seniors Adults over the age of 60 make up the fastest growing segment of our society, and are among our most valuable resources. They offer us their time, wisdom and experience to help us make wise decisions in our own lives. Missoula is rich with older adults who contribute significantly to our community. We also offer the programs and services to encourage healthy aging and provide support as they age. In this guide you will find many resources aligned with healthy aging as well as the services you may need to access as you age, from staying active to finding financial help. In addition to the dynamic, comprehensive services designed to allow people to age gracefully and in place, Missoula offers affordable housing, public transportation and top-notch medical facilities. Missoula’s strong culture of volunteerism helps many older adults stay young at heart and connected to the community. You will also find information about volunteering options in this section. Glossary of Senior Terms Activities Of Daily Living (ADLS) - Basics of an individual’s daily routine. If a person cannot perform these without assistance, the person should not live alone. ADL’s include bathing, dressing, grooming, eating, walking/mobility, transferring, toileting and continence care. Advance Directives - A written document giving or withholding consent for medical or other professional care in the event that a person becomes unable to provide that direction. Assisted Living Facility (ALF) - Residential facility for those who need assistance with their ADL’S to remain as independent as possible. These facilities do not typically include any level of nursing care. Care/Case Management - Assessing, arranging and overseeing an individual’s medical, functional social and financial needs. Professional case managers are typically social workers or nurses. Certified Nursing Assistant (CNA) - A person who has successfully completed a state training program or course with a focus on ADL’s. Comfort One - A doctor ordered Do Not Resuscitate order for emergency responders, allowing person to die in the natural course of their illness and receive only comfort care. Community Based Services - Services designed to help older adults remain independent and in their own home. These services may include senior centers, delivered meals or congregate meal sites, home health care, adult day care, and companionship and homemaker services.

Discharge Planner - The professional staff member of a hospital or nursing home who develops a plan prior to discharge for the future care of a patient. Do Not Resuscitate (DNR) - A doctor’s written directive stating that in the case of death the patient/client requests no attempts of resuscitation, to be used in the hospital setting. (See Comfort One) Durable Medical Equipment (DME) – Medical equipment such as hospital beds, wheelchairs, walkers, commodes and raised toilet seats to be used at home. Durable Power Of Attorney – A written document giving someone power to make decisions regarding healthcare or finances, remaining valid and enforceable despite the incompetence or incapacity of the principal. Emergency Response System - An electronic device designed to let a person summon help in an emergency. The device transmits a signal over the telephone to an emergency monitoring center. Home Health Agency (HHA) - A public or private organization with a staff of skilled nurses, homemakers, home-health aides and therapists providing nursing, rehabilitation and homemaking services to homebound patients recovering from major medical treatment or chronic or temporarily debilitating conditions. Home Health Care - Service performed in the home for an older adult by someone who has special medical training. Homemaking/Home Care Services - A trained person providing household cleaning, cooking, grocery shop-ping, laundry, and transportation for an older adult. Hospice - Care for the terminally ill, typically with a life expectancy of 6 months or less. Care can be provided at home, in a nursing home, hospital or hospice facility. It is designed to support both the patient and the family. Hospice care emphasizes pain control, symptom management and emotional support rather than life-sustaining equipment. Independent Living Facility (ILF) - A housing complex providing support services including meals in a central dining area, weekly housekeeping, social activities and transportation. Licensed Practical Nurse (LPN) - A person currently licensed to practice nursing. Generally works under a registered nurse.

Conservator - A court-appointed individual or company authorized to manage the financial affairs of a minor, or older adult who can no longer manage his or her own property and financial matters.

Living Will - A legal expression of an individual’s wishes about future medical treatment at a time when they become incompetent or cannot communicate due to illness.

Dementia - A clinical term used to describe a group of brain disorders disrupting and impairing cognitive functions such as thinking, memory, judgment, personality, mood and social functioning.

Long Term Care (LTC) - A general term describing a range of medical nursing, custodial, social and community services designed to help people with chronic health problems or forms of dementia.

Health Resource Guide 2013-14 - 101 Long Term Care Insurance (LTCI) - Insurance policies issued by private companies to defray the costs of long term care in nursing facilities, assisted living facilities, home care services and community based services. Medicaid - A United States health insurance program, financed by the federal and state governments and administered by the states, for eligible lowincome people regardless of age. Needy older people can have their Medicare deductibles and co-payments paid by Medicaid. Medicaid may also pay for nursing home and assisted living care if the individual’s income and assets are within certain limits. Medigap Insurance - Also known as supplemental insurance. Health insurance sold by private insurance companies to fill “gaps” in Original Medicare coverage. Medicare - Federal health insurance for people 65 and older, under age 65 with certain disabilities, and any age with End-Stage Renal Disease (ESRD). Medicare Advantage – A type of Medicare health plan offered by a private company that contracts with Medicare to provide you with all your Part A and Part B benefits. Nursing Home (NH) - A licensed nursing facility providing a full range of care, medical services and rehabilitation to those recovering from hospitalization or suffering from chronic illness, dementia or other factors making it impossible for them to live at home. Registered Nurse (RN) - A person who has met all educational requirements from an approved program of professional nursing education and has successfully passed the NCLEX examination leading to current state licensure to practice professional nursing. Registry - An agency that acts as a broker matching a person with a care provider. Respite Care - A service providing temporary care for an older adult. The purpose of the care is to allow the primary caregiver some short-term relief from their day-to-day responsibilities. Respite care may be provided in or out of the home. Reverse Mortgage - A mortgage in which a homeowner, usually an elderly or retired person, borrows money in the form of annual payments which are charged against the equity of the home. Skilled Nursing Facility (SNF) - A licensed facility providing 24-hour medical services by registered nurses, licensed practical nurses and nurse aides for seriously ill or severely disturbed people who do not require hospitalization. Spend Down - Some people have too much income to qualify for Medicaid. This amount is called excess income. Some of these people may qualify for Medicaid if they spend the excess income on medical bills. This is called a spend down. Spousal Impoverishment - United States regulations allowing the division of some income and assets for a spouse of nursing home resident whose stay is covered by Medicaid.

Arthritis Foundation

337 Stephens Ave, Missoula, MT 59801 (406) 203-3020 cstrike@arthritis.org www.aarp.org/states/mt./ Provides free educational resources related to arthritis, evidence-based exercise classes, and hosts a Juvenile Arthritis camp annually in September. Volunteer opportunities available.

Care at HOM

*Care Solutions, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org Care Solutions provides short-term and ongoing case management including comprehensive assessment, planning, home safety evaluations, caregiver support and respite.

Caregiver Support at Village Senior Residence

*Foster Grandparent and Senior Companion Programs, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 cabaldwin@missoulaagingservices.org www.missoulaagingservices.org Programs offer a tax-free stipend to age-and-income eligible people who volunteer with children (Foster Grandparents) and older adults (Senior Companions).

*Home Maintenance & Safety Assistance, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7862 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org Eligible individuals 60 and older receive skilled volunteer assistance with home safety inspections, minor repairs, referral services and yard assistance.

Senior Resources & Information AARP

30 W. 14Th St #301, Helena, MT 59601 (866) 295-7278 mtaarp@aarp.org www.aarp.org/montana A nonprofit membership organization for people age 50 and over, dedicated to enhancing quality of life as we age through information, advocacy and service.

Alzheimer’s Association Montana Chapter

3010 11th Ave North, Billings, MT 59101 (406) 252-3053 sbelser@alz.org www.alz.org/montana Provides educational presentations to increase concern and awareness, offers caregiver support groups, safety services, advance public policy on state/ national levels, and accelerates research.

Call 728-7682 or visit our website at:

MISSOULAAGINGSERVICES.ORG

102 - Health Resource Guide 2013-14 Imagine Missoula

1620 Howell St, Missoula, MT 59802 (406) 546-4697 imaginemissoula@gmail.com Imagine Missoula Facebook Group Imagine Missoula volunteers do ordinary things – like shoveling snow, mowing, and minor home repairs- that make an extraordinary difference.

You are making the right choice.

Medical Equipment & Supplies See Durable Medical Equipment section.

*Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org Missoula Aging Services links seniors, people with disabilities, their families and caregivers with community based services, resources, and volunteer opportunities.

MonTECH Recreation

700 SW Higgins Ave., Ste. 250, Missoula, MT 59803 (406) 243-5751 montech.ruralinstitute.umt.edu/ MonTECH helps Montanans with disabilities and those who are aging participate in wildlife viewing, fishing, hunting, and other related activities by checking out assistive technology and related equipment to aid in the pursuit of these activities.

Missoula Housing Authority

1235 34th St, Missoula, MT 59801 (406) 549-4113 OR (406) 549-6406 OR TTY (880) 253-4091 www.missoulahousing.org info@missoulahousing.org Hours: Mon-Thurs 8 a.m. - 5 p.m./Friday by appointment & phone only. Public Housing provides affordable rental housing to low-income seniors and people with disabilities, including through the Housing Choice Vouchers program.

*The Resource Center, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org The Resource Center provides confidential consultations to determine eligibility for community programs that can help stretch your monthly budget.

Missoula Senior Center

705 South Higgins Ave., Missoula, MT 59801 (406) 543-7154 www.missoulaseniorcenter.org HOURS: MON-FRIDAY 9:00-4:00 Where Missoula’s active seniors gather to enjoy one another’s company in a safe supportive environment. Lunch is served Mon-Fri from 11:30 -12:30.

*RSVP, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 www.missoulaagingservices.org cabaldwin@missoulaagingservices.org Matching skills, talents and life experience of adults 55 plus with non-profit and public agencies to help solve critical needs.

Senior Education, Employment and Training Experience Works

3700 S. Russell St., Ste. 121, Missoula, MT 59801 (406) 543-2300 OR (800) 450-5627 www.experienceworks.org A nationwide nonprofit organization that operates training and employment programs to people over 55 years of age with limited income.

At some point, we all need help for ourselves or someone we love and we have to make the choice.

Getting the right care is the right choice. w e offer a cont inuum of c ar e: Rehabili tat ion • MeMoRy C aRe long t eRM C aRe • end of life C aRe

Hillside Valley View Estates

Health Care Center

4720 23rd Avenue Missoula, Montana 59803 (406) 251-5100 www.hillsidesenior.com

The Village

Health Care Center

2651 South avenue West Missoula, Montana 59804 (406) 728-9162 www.villagehealthcare.com

Health Care Center

225 north 8th Street hamilton, Montana 59840 (406) 363-1144 www.valleyviewestates.org

Riverside

Health Care Center 1301 east broadway Missoula, Montana 59802 (406) 721-0680 www.riversidesenior.com

indePenden t • a SSiSt ed liVing

The Village Hillside Place

Senior Residence

2815 old fort Road Missoula, Montana 59804 (406) 549-1300 www.villagesenior.com

Assisted Living

4720 23rd Avenue Missoula, Montana 59803 (406) 251-5100 www.hillsidesenior.com

Platinum Service® Communities Managed by The Goodman Group

Health Resource Guide 2013-14 - 103

Senior Nutrition

Nutrition is a very important part of healthy aging. The Missoula community and Missoula Aging Services sponsor several nutrition programs for people over 60 who are homebound or mobile. See Nutrition & Emergency Services.

Senior Exercise Programs

Exercise is crucial to people of any age. Regular physical activity can improve strength, balance, and flexibility, thereby lessening the likelihood of falls and decreasing injury recovery periods. Several senior specific programs are available in the community.

*Community Medical Centers – Senior Health Class Offered At The Missoula Family YMCA

3000 S. Russell (406) 721-YMCA (9622) www.communitymed.org The Senior Health Class at The Missoula Family YMCA incorporates functional exercise to decrease fall risk. For more information, call the YMCA.

Mall Walkers

Southgate Mall Community Room (406) 721-5140 HOURS: MON, WED, FRI 9:00 A.M.-10:00 A.M. A free supervised walking program sponsored by Southgate Mall, St. Patrick Hospital, and Western Montana Clinic.

Missoula Academy Of T’ai Chi Ch’uan

Po Box 8772, Missoula, MT 59807 (406) 728-0918 info@missoulataichi.com www.missoulataichi.com Classes, private lessons and workshops in Missoula and Hamilton to relieve stress, prevent illness, promote healing, and improve energy, balance, flexibility, strength and self-defense skills.

*Exercise for Arthritis Program, Missoula Family YMCA

3000 S. Russell St, Missoula, MT 59801 (406) 721-9622 kmchugh@ymcamissoula.org A low-impact physical activity program proven to reduce pain and decrease stiffness for those affected by Arthritis. Tuesdays and Fridays from 2 to 3pm.

New Directions Wellness Center

*MASH

Community Medical Center 2827 Fort Missoula Rd, Missoula, MT 59804 (406) 327-4317 Medical eligible program for expecting families. Resource counselors on site at Community Medical Center.

*Montana SMP (Senior Medicare Patrol), Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7682 OR (800) 551-3191 senior@missoulaagingservices.org www.missoulaagingservices.org A statewide program reducing Medicare and Medicaid waste, fraud and abuse through educating seniors about medical bills, and researching billing complaints.

*State Health Insurance Assistance Program (SHIP) Missoula Aging Services

Legal/Long-Term Care Planning and Concerns Long Term Care Ombudsman Program, Missoula Aging Services

337 Stephens Ave, Missoula, MT 59801 (406) 728-7862 OR (800) 551-3191 www.missoulaagingservices.org senior@missoulaagingservices.org Ombudsmen support the rights of individuals in assisted living and nursing homes by helping identify, investigate and resolve complaints.

Office of Consumer Protection, Montana End-Of-Life Registry

32 Campus Drive 113 Skaggs Building, Missoula, MT 59802 (406) 243-4016 molly.blair@mso.umt.edu physicaltherapy.health.umt.edu/content/umpt-new-directions-wellness-center https://www.facebook.com/newdirections.gym New Directions wellness center provides fitness and wellness programs for people with physical limitations, disabilities, and chronic illnesses.

2225 11th Ave, P.O. Box 201410 Helena, MT 59620-1410 (406) 444-0660 OR (866) 675-3314 endofliferegistry@mt.gov www.app.mt.gov/registry The Montana Attorney General’s Office’s system for registering and depositing your advance medical directives.

Financial Resources

Montana Helpline- DPHHS Senior and Long Term Care

Nothing can be more burdensome to an elderly person or their family than to worry about the cost of living. Many resources are available in the community to assist seniors and their loved ones to plan for financial security in their old age. Please refer to the Financial Section of this guide for more information and referral resources.

Social Security Administration

3701 American Way, Missoula, Mt 59808 (866) 931-9029 www.ssa.gov Social security can also be found on Facebook The office is open from 9:00 Am – 3:30 Pm Monday – Friday Administers Social Security and Supplemental Security Income benefit programs. This includes processing claims for retirement, survivor, disability, Medicare, and SSI.

Medicaid and Medicare

Medicaid and Medicare are government-funded programs that are available to seniors and the disabled. Please refer to the Health Insurance Section of this guide for more information and referral resources.

(800)332-2272 Ask for the office on aging for legal and/or senior care concerns.

Long-Term Care Insurance See Health Insurance & Other Financial Options section.

Hospice

(Care for the terminally ill) See End of Life section.

For more health related content visit our online resource at missoulahealth.com

104 - Health Resource Guide 2013-14

t r a n s p o r tat i o n & l o d g i n g American Cancer Society (ACS)

(406) 728-1004, M-F 8:30 a.m. – 5 p.m. (Missoula Office) 1-(800)-ACS (227)-2345, 24 hours a day, 7 days a week www.cancer.org ACS-sponsored programs include: • Patient Lodging Program: designed for cancer patients and one caregiver who . must travel more than 50 miles or 90 minutes to receive cancer treatment. ... Participating hotels provide complimentary rooms to patients on a space ...... available basis. Call 1-(800)-ACS (227)-2345 eight to ten days in advance ... to arrange. • Road to Recovery: volunteers provide ground transportation to treatments .. .... and home again free of charge for cancer patients. • Mineral County contact: Patti Pickering (406) 822-7425 or cell (406) 822-2021 or Cathy Kuhl (406) 822-4435 • Missoula County contact: Norma Howlett (406) 626-5318 • Ravalli County contact: Donna Turjan (406) 777-5337

Americans with Disabilities Act (ADA)

Summit Independent Living Center 700 SW Higgins Ave., Ste. 101, Missoula, MT 59803 (406) 728-1630 (voice/TTD) www.summitilc.org Group training and individual consultations for people with disabilities, businesses and employers, government agencies, commercial facilities and transportation operators. Architectural accessibility surveys, seminars, referral to local resources for architectural or operational modifications and tax incentive information.

Bitterroot Bus, Council on Aging

310 Old Corvallis Rd. Hamilton, MT 59840 (406) 363-7484 www.ravalliccoa.org/transportation.html Bitterroot Bus offers bus service to the general public – call to schedule ahead of time. Service daily in the Hamilton area; Mon, Tues, Thurs & Fri between Stevensville and Hamilton; Tues between Hamilton and Missoula; and Wed between Darby and Hamilton. Fare varies with distance.

Disabled American Veterans (DAV) Van

Department of Montana Volunteer Transportation Network (406) 363-8396 www.dav.org/veterans/MSO.aspx DAV Van provides free transportation for Veterans to VA approved medical appointments across the state – from Missoula to Billings. Call to schedule 72 hours in advance.

Medicab Missoula & Hamilton

(406) 327-1510 Door-to-door transportation service for Medicaid and non-Medicaid clients. Non-emergency medical, dental or psychiatric appointments only. Free service for those on Medicaid and approved for transportation. Clients on Medicaid call 1-(800)-292-7114 to schedule transportation, then call (406) 327-1510 to confirm ride. Fares for non-Medicaid clients are: $12 one way in urban Missoula ($17.50 for wheelchair van). Outside Missoula is $12 plus $2/mile point to point.

Medicaid Transportation 1-(800)-292-7114 See Medicab above.

Missoula Developmental Service Corporation

Missoula Housing Authority

1235 34th St., Missoula, MT 59801 (406) 549-4113 www.missoulahousing.org Low and moderate income housing that serves handicapped, disabled, seniors and families. Some of the apartments are wheelchair accessible. Call for orientation meeting schedule.

Health Resource Guide 2013-14 - 105

Mountain Line “Comparable Paratransit” Service - Missoula 1221 Shakespeare, Missoula, MT 59802 (406) 721-2848 www.mountainline.com/index.php/accessibility Curb-to-curb transportation service for eligible persons with disabilities. Certified caregivers travel free. Cost is $1.50 each way. Reservation 24 hours in advance. $2 to door.

Mountain Line - Fixed Route Buses - Missoula area & Bonner

1221 Shakespeare, Missoula, MT 59802 (406) 721-3333 www.mountainline.com Offers fixed route (public/mass) transportation in the Missoula Area and Bonner. One-way charges: $1.00, $0.50 with disability/senior discount. Buses have kneeler systems for minimal stepping and are wheelchair accessible (lifts & ramps). Additionally, there is designated seating in the front near the driver for individuals with disabilities, destinations are announced, and driver assistance is available in locating stops.

iRide Van Pool

Missoula Ravalli Transportation Management Association (MR TMA) (406) 327-1510 www.mrtma.org/iride-vanpool.html A vanpool is a prearranged group of five to fifteen people who share their commute to and from work or school. The group enjoys low fares and a comfortable commute in a 15-passenger vanpool vehicle. Each vanpool vehicle is equipped with individual reclining seats, lighting and heating/cooling units. The i Ride vanpool currently has 18 routes serving Missoula, Ravalli, Lake and Mineral counties. Routes are designed to accommodate the riders and can change from day to day. Please call the office for assistance in finding if a route will work for you.

Ronald McDonald House

St. Patrick House

Technology & Experience You Can Trust

501 W. Alder St., Missoula, MT 59802 (406) 541-2828 www.montana.providence.org/donate/st-patrick-hospital-foundation/supported-programs/st-patrick-house/ A hospitality house, St. Patrick House’s guests include families, friends and patients receiving medical care in Missoula. The St. Patrick House provides compassionate temporary housing to patients and their families during their time of medical need. Call to make a reservation.

Wings - Flathead, Lake & Libby Counties Only

P.O. Box 7852, Kalispell, MT 59904 (406) 257-WING (9464) www.sites.google.com/site/wingsregionalcancersupport/ info@wings.com Wings Regional Cancer Support is a not-for-profit organization created to offer individuals in our community and their families financial assistance to help defray out-of-pocket expenses associated with cancer treatment such as housing, transportation, and meals. Assistance is aimed at costs arising from travel for treatment, both within and outside of Montana.

For more health related content visit our online resource at missoulahealth.com

Chad Nedrud, MD 700 W. Kent - Missoula, MT 59801 406-541-3807 rockymountaineye.com/lasik

106 - Health Resource Guide 2013-14

veterans A&M Mobility, LLC

Montana Veteran Affairs Division

1911 Tower St, Missoula, MT 59804 (406) 542-2501 State-funded Veterans Advocacy Organization. Will assist with filing claims with the Federal Veterans Administration system. Advocacy for veterans and their dependents.

Montana Veterans Home

400 Veterans Drive, Columbia Falls, MT 59912 (406) 892-3256 www.dphhs.mt.gov/sltc/services/vethome/MVHHP.shtml The Montana Veterans Home is a Medicare/Medicaid/VA accredited, 105-bed skilled nursing facility, including a 15-bed dementia special care unit.

US Veterans Center

500 N. Higgins Ave., Missoula, MT 59802 (406) 721-4918 Hours: Mon-Fri 8am - 4:30pm or by appointment Provides counseling for veterans and their families. Primarily re-adjustment and bereavement counseling.

VA Vocational Rehabilitation

Palmer Professional Park, 2681 Palmer Ste. N, Missoula, MT 59808 (406) 721-3510 Hours: Mon - Thurs 8AM - 5PM, Fri 8AM - 4PM Assists disabled vets in finding jobs and independent living services.

Valor House

2820 Great Northern Loop, Missoula, MT 59808 (406) 829-3928 www.thepoverellocenter.org/valor_house.aspx Valor House is jointly funded by Missoula Housing Authority and U.S. Dept. of Veterans Affairs. It offers a transitional housing program for homeless veterans with a two-year maximum stay, and is staffed 24 /7. The facility has full amenity apartments, communal TV/lounging areas, a library, and a large community dining room. Residents pay adjusted gross income for rent and are eligible for a tenant-based Section 8 housing voucher after one year of residence and successful completion of their transitional housing program plan.

VA Medical Center & Ambulatory Care Clinic

3687 Veterans Drive, P.O. Box 1500 Fort Harrison, MT 59636 (877) 468-8387 OR (406) 442-6410 www.montana.va.gov The Fort Harrison Facility is a 45-bed general medical and surgical facility, which offers acute, chronic, specialized inpatient and outpatient services including psychiatry care.

Missoula VA Primary Care Center

2687 Palmer St. Ste. C, Missoula, MT 59808 (406) 829-5400 www.montana.va.gov Hours: Mon-FRI 8AM-4:30PM, except holidays. As a division of the Department of Veteran Affairs, the center provides primary health care, physical therapy, substance abuse, PTSD counseling, ophthalmology, and mental health services for veterans.

*Missoula Workforce Center (Job Service)

539 S. 3rd St. W., Missoula, MT 59801 (406) 728-7060 www.employmissoula.com Hours: Mon - Fri 7:30am - 5:00pm. Public employment service providing job placement, job-training programs, and veteran representatives. Listings include private sector jobs and announcements for state, university, county, city, and other governmentrelated job vacancies. Veteransâ&#x20AC;&#x2122; representatives will assist with job placement, counseling and referrals to job training, veteran services and other services.

Health Resource Guide 2013-14 - 107

vision Big Sky Eye Care

Kelly Poff 820 W Main St, Hamilton, MT 59840 (406) 363-2020 info@bigskyeyecare.com www.bigskyeyecare.com facebook/bigskyeyecare Comprehensive eye health and vision for all ages. Contact lenses and glasses. New patients and emergencies are welcome.

Bitterroot Valley Eye Associates

Mark Calderwood, MD 300 N 10th St, Ste. A Hamilton, MT 59840 (406) 363-5434 Quality, comprehensive, and ophthalmology eye care. We offer complete family vision care treating patients from childhood and into the senior years.

MONTECH

The University Of Montana Rural Institute 700 SW Higgins Ave, Ste. 250, Missoula, MT 59803 (406) 243-5751 montech.ruralinstitute.umt.edu/ The Montana Assistive Technology Program (MATP) has a wide variety of assistive technology devices and computer options related to low vision and blindness. Free consultation to meet with qualified staff at our device demonstration center.

Montana Valley Eye Clinic

Gaynelle Peters, Manager 601 W Spruce St, Ste. E, Missoula, MT 59802 (406) 728-0044

Rocky Mountain Eye Center

700 W Kent Ave, Missoula, MT 59801 (406) 541-Eyes (3937) Surgery Center (406) 541.3883 Rocky Mountain Lasik (406) 541-3807 rockymountaineye.com Our doctors specialize in cataract and intraocular lens surgery, retinal, vitreous, corneal and external diseases, glaucoma, and pediatric ophthalmology.

Sandy Sheppard OD

700 South Ave. W. Ste. G, Missoula Mt 59801 (406) 549-4851 staff@sandysheppard.com www.sandysheppard.com Dr Sandy Sheppard Facebook Group We have been voted Best Optometrist in Missoula the last six years! Youâ&#x20AC;&#x2122;ll see clearly why weâ&#x20AC;&#x2122;re voted the best!

Three Rivers Eye Care Center, Pc

1200 S Reserve St, Ste. H, Missoula, MT 59801 (406) 543-9200 george_stern@msn.com www.threeriverseye.com Our goal is to provide highest quality eye care available in Montana, in an efficient and patient-friendly environment. We offer medical, surgical, and optical services, and strive to protect the health of your eyes.

Uptown Optical

111 N. Higgins Ave, Ste. 107, Missoula, MT 59801 (406) 327-9988 www.uptownoptical.com

Health & Wellness

108 - Health Resource Guide 2013-14

DIRECTO RY

ACU P U NC T URE

AL Z HEI M ER’ S

Acupuncture Clinic of Missoula AnnaBryn Simkowitz-Rogers, MAcTCM, L.Ac. AnnaBryn is very interested in seeing patients with stress, mental and emotional health issues, including ADD/ADHD; digestive health, chronic pain conditions, and general wellness care. Free Consultation. Dallas Seaber, MAcOM, L.Ac. A practitioner with a wealth of training and experience. Acupuncture, Chinese herbs, nutritional counseling and NAET. Wellness care, and treatment for pain of all types, allergies, stress, IBS, fatigue, injuries, depression, asthma, men’s and women’s health, and more.

3031 S. Russell Street Missoula, MT • (406) 728-1600 www.acupunctureclinicofmissoula.com

ALZH EIMER’S Pearls of Life Memory Care Pearls of Life Memory Care is a signature program designed to provide an environment that meets the varied needs of a person with memory loss. Secure areas, life enrichment, and health services are all part of the program. Call for a personal tour: HiLLside HeaLtH Care

251-5100

tHe ViLLage HeaLtH Care Center

728-9162

VaLLey View estates

363-1144

State-of-the-art care for Alzheimer’s victims in a uniquely designed, safe home-like setting. Small uncomplicated living areas with private rooms, each with a bathroom, 24-hr nursing services, assistance with grooming, bathing and medication. Secured courtyard with walking paths, individualized care and activities. Offering respite and adult day care. State licensed and approved. For more information or a private tour

2815 Palmer • 549-9660

AS S I S T ED L I V I NG

Living options for our seniors in this friendly community include: • Memory Care • Independent Living • Assisted Living Call (406) 273-0101 Visit us at 3710 American Way And learn how Life is a Little Easier HereTM

A S S I S T ED L I V I NG

Hillside Health Care Center Caring for Our Community

Hillside Health Care

Affordable care in the South Hills. Full compliment of services: Assisted Living, Pearls of Life Memory Care, Rehabilitation Services, Skilled Nursing, and Sapphire End of Life Care. Call for a personal tour.

4720 23rd Ave • 251-5100

Our Family is Committed to Yours. The independence you desire with the assistance you need! 3620 American Way Missoula, MT 59808 (406) 542-7009

heal th- wel l nes s .m i s s o ul i an.c om

Health & Wellness

Health Resource Guide 2013-14 - 109

DIRECTO RY

ASSISTED LIVING

AS S I S T ED L I V I NG

D ENT I S T RY

We’re here when you need us. Living options for our seniors in this friendly community include: • Assisted Living • Independent Living • Memory Care Call (406) 273-0101 Visit us at 3710 American Way And learn how Life is a Little Easier HereTM

DE N TIS T RY

Dr. Jill K. Frazier DDS • FAGD • FACD

Providing general dental service to Missoula for over 17 years and welcoming new patients.

715 Kensington, Suite 1 Located on Bancroft between Kensington and North Avenue

549-6222

H E ARING LOS S

SENIOR RESIDENCE Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour. 2815 Old Fort Rd • 549-1300

D ENT I S T RY

Southgate Mall. Appointments available evenings and Saturdays! Full Service Dentistry.

www.MontanaSmiles.com Southgate Mall • 541-2886

EMERGENCY SERVICES

NorthWest Denture Center

Smart911

Dentures?

Affordable quality by a Montana Denturist Ken MacPherson, Licensed Denturist Come visit our new location! 2021 S. Higgins Ave, Missoula 542-0609

No one plans to call 9-1-1, but now you can plan ahead. Help Emergency Responders protect you and your family by creating a Safety Profile at smart911.com today.

HOS PI C E C ARE

I ND EPEND ENT L I V I NG

Hospice of Missoula

Affordable Independent living for persons 62 or older

We provide care during your end-of-life journey with a unique approach. Celebrating your whole person.

MIND, BODY & SPIRIT

542-5200 MissoulasHearingCenter.com Ruth Fugleberg, MCSD, CCC-A Audiologist

Conveniently located in the

CALL 543-4408

Free, 100% private & secure

CURRENT OPENINGS 3 meals a day • Housekeeping Centrally Located • Convenience Store Beauty Salon • Svc. Coordinator Non-Denominational Chapel

Missoula Manor Homes 909 W. Central Missoula, MT 59801 728-3210 or visit www.missoulamanor.com TTY Relay Service 1-800-253-4091 (for TTY users only)

heal th- wel l nes s .m i s s o ul i an.c om

Health & Wellness

110 - Health Resource Guide 2013-14

DIRECTO RY

IN DE P E N DENT LIV ING

IND EPEND ENT L I V I NG

SENIOR RESIDENCE

Living options for our seniors in this friendly community include: • Independent Living • Assisted Living • Memory Care Call (406) 273-0101 Visit us at 3710 American Way And learn how Life is a Little Easier HereTM

Spacious studio, 1 and 2 bedroom apartments with meal plans, linen service and housekeeping included. Assistance with bathing, dressing, monitoring medications, and other daily living needs. Call or stop by for a personal tour. 2815 Old Fort Rd • 549-1300

M E N TAL HEALT H

PAIN M A NAG EM ENT

M ED I C A L C ENT ER We are committed to providing our patients with the highest quality, family-friendly care available, in a timely manner. With 14 conveniently located clinics and same-day appointments, Community Physician Group is ready to care for you and your family everyday of the year. Medicare, Medicaid and most insurances accepted. For more information please visit www.communitymed.org or call 327-4170.

communitymed.org

PAL L I AT I V E C ARE

Care at HOM Chris A. Christensen, MD

Now Accepting New Clients • Case Management • Adult Group Homes • Community Based Rehab & Support Staff • Recovery Mall (406) 721-2038 2685 Palmer St., Suite C wocmt.com Same Day or Next Day Appointments

PE RSON AL T RAINING

Broad Scope Family Practice for Over 35 years • Integrative Medicine for all age groups • Prolotherapy/PRP-Platelet Rich Plasma Injections for joint restoration/repair & to alleviate musculoskeletal pain • High quality digital x-rays & low cost laboratory testing available

285 Rodeo Dr., Florence, MT 406-273-3211 montanafamilymedicine.com

Providing RN case management to assist patients and physicians with symptom management at home 800 Kensington St, Ste. 204 CALL 543-4408

P HA RM AC Y

HeartfeltFitness

Treva Bittinger Certified Personal Trainer ♥American Council on Exercise Lifestyle ♥Certified and Weight Management Consultant Health and ♥Advanced Fitness Specialist

3804 Eastside Highway Stevensville, MT 59870

Women Only Call for a free visit

406-240-3017

One on One session in Private Studio.

heartfelt-fitness.com

777-5002 familypharm.net heal th- wel l nes s .m i s s o ul i an.c om

Health & Wellness

Health Resource Guide 2013-14 - 111

DIRECTO RY

P H ARMAC Y

103 Glacier Dr. Lolo MT 59847 (406) 273-2322 www.lolodrug.com SK ILLE D NURS ING

Hillside Place

PHY S I C A L T HERAPY

Northern Rockies Physical Therapy is owned by a team of physical therapists who have the background, experience and continuing education to work with athletes and active individuals of any level. Whether it’s a sports or work-related injury, have undergone surgery, or are recovering from an illness, our physical therapist can create a program that suits your rehabilitation needs to help you get back out there. Northern Rockies Physical Therapy added a second location in the Health Options Clinic at 3031 S. Russell across from the YMCA. 2831 Fort Missoula Rd, STE 200 | Physician Center #2 | Missoula, MT | (406) 543-0617 www.NorthernRockiesPT.com

S KIL L ED NURS I NG

PSYCHIATRIC SERVICES

ALEPH p.c. practices functional psychiatry by treating the mind and body. Aleph understands your uniqueness and will work to provide you with a personalized treatment to stop the endless trial and error, so common in mental health treatment. We treat adolescents-adults. Accepting Medicaid private pay and most insurances.

406-721-2537 Tmsmontana.com • Alephmt.com 2685 Palmer St. Suite A Missoula

S KI L L ED NURS I NG

Valley View Estates

Why shouldn’t you still live in a house in a neighborhood? ALL of the services and amenities of assisted living in the home-like environment you are used to. Call for a personal tour.

A skilled nursing facility in Hamilton providing 24 hour care, full rehabilitation services and a light care wing for those with minor health issues. The only limited memory program with a secured unit offered in the Bitterroot Valley. Complete with Pearls of Life Signature Memory Care Program.

4720 23rd Ave • 251-5100

225 N 8th • Hamilton • 363-1144

2651 South Ave W • 728-9162

SK ILLE D NURS ING

SKI N C A RE

S UPPO RT G RO UPS

A skilled nursing facility offering: 24-hour RN care; state of the art Subacute Rehabilitation unit designed to address the needs of the medically complex patient. Long Term Care, Pearls of Life Memory Care, Overnight at the Village, and Serenity Palliative Care.

HOM Hope Center

In addition to Long Term Care, Riverside’s signature Transitions Sub-acute Care program is your bridge from hospital to home – providing short term rehabilitation services for Physical, Speech and Occupational therapy.

721-0680

1301 E. Broadway, Missoula

• grief, loss, trauma and caregiver support • specialized, facilitated groups to support our community Skin Care Center Offering non-invasive skin treatments since 1998 Most experienced laser staff in Western MT 543-8512 1821 South Ave, Ste. 402, Missoula

CALL 543-4408 heal th- wel l nes s .m i s s o ul i an.c om

112 - Health Resource Guide 2013-14

index Abortion �� 85 Acupuncture �� 7 Addictions… �� 33 Adoption �� 85 AIDS/HIV �� 39, 92 Alcohol Abuse �� 33 Alternative Medicine �� 6 Alzheimer’s Disease �� 39, 101 Arthritis �� 40 Assisted Living �� 10 Asthma �� 40 Ayurveda �� 6 Back Pain �� 28, 40 Bereavement �� 52 Bioacoustics �� 6 Biofeedback �� 6 Birth Control �� 84 Blindness �� 36, 107 Breast Examinations �� 90 Breastfeeding Resources �� 22, 50, 79, 87 Cancer �� 15 Cardiac Rehabilitation �� 97 Cerebral Palsy �� 40 Child Abuse �� 26, 46 Childbirth Classes �� 86 Childbirth Practitioners �� 86 Childcare �� 25 Children’s Services �� 22 Education �� 25 Health Insurance �� 57 Protective Services �� 26 Residential Care �� 26 Chiropractic �� 28 Chronic Fatigue �� 40 Clothing �� 77 Colorectal Cancer….. �� 91 Cosmetic Surgery… �� 94 Craniosacral Therapy �� 6 Definitions �� 4 Dentistry �� 30 Depression �� 41 Dermatology �� 35, 81 Diabetes �� 41 Disability Services �� 36 Education �� 38

Financial Resources �� 57 Housing �� 104 Support Groups �� 36 Domestic Violence �� 45 Drug Abuse �� 33 Durable Medical Equipment �� 47 Education �� 49 Emergency Services �� 83 End of Life �� 51 Energy Balancing �� 6 Environmental Safety �� 53 Epilepsy �� 41 Estate Planning �� 49 Exercise �� 54 Eyecare �� 107 Family Practitioners �� 86 Feldenkrais �� 6 Food �� 50, 75 Funeral Homes �� 52 General Practice �� 81 Health Clinics �� 63 Health Insurance �� 57 Fraud �� 57 Heart Disease �� 42 Hepatitis �� 42 Home Health Services �� 61 Hospitals �� 63 Hospice �� 44, 51 HPV �� 43, 90 Hypnotherapy �� 8 Immunizations �� 92 Insurance �� 57 Iridology �� 6 Kidney Disease �� 42 Long Term Care Insurance �� 58 Long-Term Care Planning �� 103 Mammograms �� 90 Massage �� 8 Medicaid �� 103 Medical Equipment �� 47 Medicare �� 103 Meditation �� 6 Mental Health �� 70 Midwives �� 86 Multiple Sclerosis �� 42

Muscular Dystrophy �� 42 Native American Services �� 73 Naturopathic Care �� 6, 78 Nursing Homes �� 11 Nutrition �� 75 Education �� 78 Obstetrician/Gynecologists �� 86 Occupational Therapy �� 97 Orthotics �� 98 Osteoporosis �� 42 Pain Management �� 97 Pap Smear Testing �� 91 Parenting Classes �� 25 Physical Therapy �� 98 Polio �� 43 Pregnancy �� 84 Financial Resources �� 86 Resources �� 86 Teenage Pregnancy �� 84 Testing �� 84 Unplanned Pregnancy �� 84 Prenatal Care �� 79, 85 Primary and Specialty Care Providers �� 81 Prostate Cancer Testing �� 91 Prosthetics �� 98 Rehabilitation �� 96 Reiki �� 8, 9 Respite Care �� 101 Reverse Mortgages �� 59 Seniors �� 100 Exercise �� 103 Education �� 102 Employment �� 102 Financial Resources �� 103 Nutrition �� 103 Sexually Transmitted Infections �� 43 Sleep Disorders �� 43 Smoking �� 34, 92 Speech Therapy �� 99 Stroke �� 43 Suicide Prevention �� 41, 72 Therapeutic Riding �� 99 Vaccinations �� 92 Veteran Services �� 106 Weight Management �� 80

* - Listings with an asterisk indicate that the person or business listed is a Missoula Chamber of Commerce Member