/158_July_2007

Page 1



Taekwondo Masters Essay Competition 4HE 4AEKWONDO 0ROMOTION &OUNDATION 40& +UKKIWON AND THE 7ORLD 4AEKWONDO &EDERATION 74& PROUDLY INVITE .ON +OREAN 4AEKWONDO -ASTERS TO SHARE THEIR EXPERIENCE AND MEMORIES Submission of Essays: March 1-August 31, 2007 (Korean Standard Time)

Eligibility: All Non-Korean Taekwondo Masters, Instructors and Athletes •The athletes are required to hold Kukkiwon 3rd dan of above to qualify. •Korean Taekwondo Masters, instructors, and athletes with foreign citizenship are not eligible. •The members of International Federation (ITF) ar

Theme and Content of Essays

Award Announcement and Ceremony •Award Announcement: October 2007 •The names of the winners will be posted on the websites below.

•The prizewinners will be notified individually. says: 14 essays in total a medal (Sponsored urism.)

•Su

Contacts Language: English Only

-TPF, www.tpf.in Tel: +82-2-777-3200, Fax: +82-2-776-7198 5F Danam Bldg., 120, 5-Ga, Namdaemun-ro, Jung-gu, Seoul, Korea 100-704 -Kukkiwon, www.kukkiwon.or.kr Tel: +82-2-567-1058, Fax: 182-2-565-4988 635, Yoksam-dong, Gangnam-Gu, Seoul, Korea 135-908 -WTF, www.wtf.org Tel: +82-2-566-2505, Fax: +82-2-553-4728 4F Joyang Bldg., 113 Samseong-Dong, Gangnam-Gu, Seoul, Korea 135-090


CONTENTS

*5,9 6/,5-% ./ )335% .5-"%2

T A E K W O N D O T I M E S C O M FEATURES #OVER 3TORY 4HE )MPERIAL !RTIST Y P

#REATIVE $IRECTOR 2OD 3PEIDEL

-ANAGING %DITOR G G !DVERTISING $IRECTOR G #AROL $AVIS (ART

4HE &IST 4OWER

4HE TH !NNUAL 'RANDMASTER (ONOR 3OCIETY Y

,EARN ABOUT WHAT LEGENDARY 'RANDMASTERS DISCUSSED AT THE LATEST CONFERENCE WHO WAS AWARDED IN THE 5 3 4AEKWONDO 'RANDMASTERS (ALL OF &AME AND 4+$4 S AWARDS FOR MARTIAL ARTS PIONEERS

&IGHTING ,IKE 'IRLS G G

-EET TWO TEENS THAT WILL WARM YOUR HEARTS AND DEFEND YOUR DAUGHTERS WITH THEIR NON PROFIT FREE SELF DEFENSE MOVIE *UST 9ELL &IRE

+EN 3HAMROCK ) M --!

!NOTHER 4+$4 %XCLUSIVE %NTER THE ,ION S DEN AS WE SIT DOWN ONE ON ONE WITH 5&# (ALL OF &AMER +EN 3HAMROCK

4HE %YE OF THE 4IGER Y G

-EET 6ERNON 7HITE OF THE .EVADA ,IONS AS 4+$4 TALKS TO HIM ABOUT FIGHTING IN THE )&, AND HIS 4AE +WON $O TRAINING

-ODERN $AY 7ARRIOR Y

,EARN SELF DEFENSE THAT BLENDS THE ANCIENT ARTS WITH THE STREET WARFARES OF OUR TIME IN AN EFFORT TO PROTECT AND DEFEND TODAY S YOUTH

2APE -ANIPULATION -ENTAL 3ELF $EFENSE 4HE ,AUREL &ARRELL 3TORY Y

!N IMPORTANT READ THAT EXPOSES THE TRUTH ABOUT RAPE THAT YOU CAN T GET FROM EVERYDAY MEDIA ,EARN THE TRUTH AND HOW ONE WOMAN HAS OVERCOME HER PAST THROUGH 4+$

3TRIKING 3TRATEGIES G G

3TRIKING TIPS TO SAVE YOUR LIFE READ WHERE AND HOW TO STRIKE FOR MAXIMUM SELF DEFENSE

-ISS 4+$

-EET 3TEPHANIE 4RUDEAU AKA -ISS -ONTANA -ISS #ONGENIALITY AND -ISS 4+$ 4HIS IS ONE WOMAN WHO IS LIVING PROOF THAT h"EAUTY IS MORE THAN SKIN DEEP v

.ATURAL 7EAPONS P

,EARN TO USE YOUR NATURAL BORN WEAPONS TO PROTECT YOURSELF IN ANY SITUATION

4HE 0RINCIPLES OF #HOI +WANG $O P G

'ET TO KNOW 3USAN 7HITFIELD AND HER EXPERIENCE WITH #+$ ! BUSY MOM AND BUSI NESS WOMEN HER JOURNEY IS INSIGHTFUL AND INSPIRING

0UBLISHER #%/ 7OO *IN *UNG

'ET 4+$4 S EXCLUSIVE INTERVIEW WITH -ICHAEL )MPERIOLI OF THE HIT ("/ SERIES 4HE 3OPRANOS ,EARN ABOUT HIS JOURNEY IN 4+$ WITH 'RANDMASTER 4AE 3UN +ANG 4+$4 %XCLUSIVE !LERT ,EARN ABOUT 'ENERAL #HOI S MONUMENT TO 4+$ THAT PREDATES THE FOUNDING OF THE MARTIAL ART AND FIND OUT WHO TRIED TO DESTROY THE PROOF

&OUNDED IN BY #HUNG % +IM

6IOLENCE AND 0EACE 4HE 4WO 3IDES OF +URT ,AKATOS

-EET +URT ,AKATOS (E S ONE TOUGH DUDE TEACHING THE REALITY BASED SELF DEFENSE SYSTEM OF +RAV -AGA ,EARN HOW +RAV -AGA FOCUSES ON REAL SITUATIONS AND PUTS THINGS IN PERSPECTIVE

!SSISTANT %DITOR P ,AURA 3TOLPE 3PECIAL 0ROJECTS P J %DITOR 3OYANG +WON Y G #OPY PY %DITOR 2IVA 'ELLER

!SSISTANT TO 0UBLISHER *AWOO 3EOL 'RAPHIC $ESIGNERS $AVID "RANDSTETTER "RENDA %RNZEN "USINESS $IRECTOR !NDY %CKRICH -ARKETING $IRECTOR "RIAN (ECKART -ARKETING #ONSULTANT *OHN "LASSINGAME 7EB 3ITE -ANAGER )VENTA )NC #ONSULTANT *OHN ,EE #OLUMNISTS $OUG #OOK +AREN %DEN # - 'RIFFIN 4AE 9UN +IM 4OM +URZ %D 4HOMAS #ONTRIBUTING %DITORS #HARLES 3TEPAN 3USAN 2ICHARDS 0HOTO *OURNALISTS 2ODGER $EAN 3TEVE 3TONE -ARK 7ILLIAMS +EN (UOR

COLUMNS

#OVER 0HOTO BY !LEXANDER -EILLIER

#ONTRIBUTORS

!LLA 2ABKINA 3USAN (ART +YU *ANG 2ICK -ORRIS #OREY 'AGE .ATE 4RAYLOR *OHN 4OWNSEND 3USAN 7HITFIELD "RAD 7HITLOW *OEL *OHNSON $AVID /TEY -ARY -C$ONELL %RIK 2ICHARDSON !DRIENA $AME

4

)N /THER 7ORDS .ON /MNIA 0OSSUMUS /MNES 7OMAN OF THE 4IMES 4HE "UTTERFLY 2OOM 3TRETCH 9OURSELF #AN 9OU (AVE 4OO -UCH &LEXIBILITY 4RADITIONS 0URSUING A #AREER IN THE -ARTIAL !RTS (EART TO (EART #OMMIT TO #HANGE 4HE ,AST 7ORD $INNER WITH THE 'RANDMASTER

DEPARTMENTS .EWS &ROM !ROUND THE 'LOBE )NSTRUCTOR 0ROFILE -IKHAIL 3HMELEV "LACK "ELT "EGINNINGS 3TORIES OF )NSPIRATION 4+$ 4IMES +IDS #LUB &UN FILLED PAGES JUST FOR KIDS +OREAN #ULTURE ! 7EDDING IN +OREA -ARTIAL !RT $IRECTORY 3CHOOLS "USINESSES /RGANIZATIONS #ALENDAR OF %VENTS 4OURNAMENTS 3EMINARS -ORE #HOI +WANG $O $IRECTORY &IND A SCHOOL NEAR YOU

6ICE 0RESIDENTS $ON 7ELLS %UI -IN +O (E 9OUNG +IMM 'ENERAL !DVISORS *HOON 2HEE *IN 3UK 9ANG (EE )L #HO 7OON #HICK 0ARK #HUCK 3EREFF 3OO .AM 0ARK %DWARD 3ELL 2ICK 2OJECK 4IGER +IM +WANG 3IK -YUNG 3OON (O ,EE #HUN 3IK +IM

0UBLIC 2ELATIONS *UNG /H (WANG 4AEK 3UNG #HO -ICHELLE +IM 'ENERAL %DUCATION !LEXANDER #HOI "YUNGCHUL +IM 9ONG "UM +IM %VENT #OORDINATOR *UN 0YO #HOI 3UNG 9ONG *I 3ONG 3ON 9U -ARTIAL !RT 4ECH *AE +YUNG +IM 3COTT 'RECA "ARRY (ARMON *AMIE 3ERIO

$OJANG /PERATIONS -IKE -ENTERS -ARSHALL 0EREIRA !LEX 3UH $ONALD # +IMM .EWS $IRECTOR -IKE :EMAN -ARKETING $IRECTOR 3COTT 7ARNER ,ISA 7ARNER )NTERNATIONAL $EPARTMENT +WANG *O #HOI *AE #HUL 3IN 4AE 9UN +IMM $AVID -OON *IN 3UK 9ANG 74& 9ONG 3ON 2I )4&

)NTERNATIONAL #ORRESPONDENTS !SIA #HANGSUB 3HIN %UROPE "UM *U ,EE !FRICA 2OBIN 2AFFERTY !RGENTINA 2ICARDO $ESIMONE 3OUTH !MERICA *OSE ,UIS 'IARONE !USTRALIA 4AM &OOK #HEE

4R I - O U N T 0 U B L I C A T I O N S

#ORPORATE /FFICES 7ILSON !VE 3 7 #EDAR 2APIDS )OWA P &!8 &!8 INFO TAEKWONDOTIMES COM 4!% +7/. $/ 4)-%3 6OLUME .UMBER 4HREE )33. 8 IS PUBLISHED BI MONTHLY *ANUARY

-ARCH -AY *ULY 3EPTEMBER AND .OVEMBER BY 4RI -OUNT 0UBLICATIONS )NC #ORPORATE (EADQUARTERS

CIRCULATION AND FULFILLMENT OFFICES LOCATED AT 7ILSON !VE 37 #EDAR 2APIDS )! %DITORIAL AND ADVERTISING 7ILSON !VE 37 #EDAR 2APIDS )! EMAIL &AX INFO TAEKWONDOTIMES COM 7EB SITE TAEKWONDOTIMES COM 3UBSCRIPTION RATES TWO YEARS ONE YEAR SINGLE COPIES 3UBMISSIONS MUST BE ACCOMPANIED BY RETURN POST AGE AND WILL BE HANDLED WITH REASONABLE CARE HOW EVER THE PUBLISHER AND EDITOR ASSUME NO RESPONSI BILITY FOR THE RETURN OF UNSOLICITED PHOTOGRAPHS OR MANUSCRIPTS 3UBMISSIONS BECOME THE PROPERTY OF 4!% +7/. $/ 4)-%3 UPON NOTIFICATION OF THEIR PUBLICATION 0RINTED IN THE 5NITED 3TATES BY "ANTA #ORPORATION ,ONG 0RAIRIE -. 0/34-!34%2

3END ADDRESS CHANGES TO 4!% +7/. $/ 4)-%3

7ILSON !VE 37 #EDAR 2APIDS )! #OPYRIGHT ¥ BY 4RI -OUNT 0UBLICATIONS )NC !LL RIGHTS RESERVED 5NAUTHORIZED REPRODUCTION OF CONTENTS MAY BE A VIOLATION OF COPYRIGHT LAWS $)3#,!)-%2ˆ42) -/5.4 05",)#!4)/.3 DOES NOT GUARANTEE WARRANTY OR ENDORSE ANY PRODUCT OR SERVICE ADVERTISED IN THIS MAGAZINE 4HE PUBLISHER ALSO DOES NOT GUARANTEE THE SAFETY OR EFFECTIVENESS OF ANY PRODUCT SERVICE OR MARTIAL ART TECHNIQUE ILLUSTRATED IN THIS MAGAZINE 4HE SOLE PURPOSE AND DISTRIBUTION OF SOME PRODUCTS SERVICES MAY BE ILLEGAL IN SOME AREAS AND WE DO NOT ASSUME RESPONSIBILITY THEREOF 3TATE AND LOCAL LAWS MUST BE INVESTIGATED BY THE PURCHASER PRIOR TO PURCHASE AND USAGE OF PRODUCTS SERVICES AND MARTIAL ART TECHNIQUES "ECAUSE OF THE SPECIAL NATURE OF SOME PRODUCTS SERVICES AND TECHNIQUES A PHYSICIAN SHOULD BE CON SULTED BEFORE APPLICATION



5IF 'JTU 5PXFS 5IF #JSUIQMBDF PG 5BF ,XPO %P

8IZ EJE UIFZ %FTUSPZ JU JO UIF $PWFS PG /JHIU

/

FTUMFE BNPOH WBTU GBSNMBOET PO CFBVUJGVM +FKV *TMBOE BU UIF TPVUIFSO NPTU UJQ PG ,PSFB JT UIF GJSTU BOE NPTU MJUUMF LOPXO NPOVNFOU UIBU SFQSFTFOUT UIF CJSUI QMBDF PG 5BF ,XPO %P #VU UIF TUBUVF IBT OPU BMXBZT IFME B QMBDF PG IPOPS JO ,PSFBO IJTUPSZ 8IJMF UIF 'JTU 5PXFS XBT FSFDUFE JO .BZ PG UP IPOPS UIF DPODFQUJPO PG 5BF ,XPO %P JU IBT POMZ KVTU SFDFOUMZ CFFO SFTUPSFE UP JUT SJHIUGVM IPOPS 5IF QJDUVSFTRVF TUBUVF TUPPE XJUI QSJEF GPS BMNPTU UIJSUZ ZFBST CFGPSF CFJOH QVMMFE EPXO BOE IJEEFO JO *U XBT SVNPSFE UP IBWF CFFO EJTIPOPSFE CZ ,ZVOH )XBO +FPO CSPUIFS UP UIFO ,PSFBO QSFTJEFOU %PP )XBO +FPO *UT MPDBUJPO SFNBJOFE VOLOPXO GPS GJGUFFO ZFBST VOUJM MPDBMT TPVHIU PVU VODPWFSFE BOE SFTUPSFE UIF GBMMFO NPOVNFOU JO UIF ZFBS /FYU UP /POHEBN 1POE OFBS UIF UPXO PG .PTVMQP JO UIF SFHJPO PG 4BOHNPSJ UIF i'JTU 5PXFSw OPX TUBOET FSFDU UP IPOPS UIF TJUF XIFSF (FOFSBM $IPJ )POH )J GJSTU UBVHIU UIF NBSUJBM BSU UP UIF UI *OGBOUSZ %JWJTJPO JO UIF T

)FBMUI BOE 1IZTJDBM 'JUOFTT

.BZ 8SJUUFO CZ (FOFSBM $IPJ )POH )J

*ULY TAEKWONDOTIMES COM

É© F TZNCPM PG 5BF ,XPO %P 'JTU %JWJTJPO JO UIF UI "SNZ %JWJTJPO



4+$

TIMES

martialartnews

&OR THE LATEST MARTIAL M ART NEWS FROM AROUND THE WORLD VISITT TAEKWONDOTIMES COM

/2'!.):!4)/.3 &IRST -EETING OF #OORDINATION #OMMITTEE FOR 4+$ )NTEGRATION (ELD

-R 2I 9ONG SON SECOND FROM LEFT -R $AI SOON ,EE CENTER LEFT -R !NTO .OBILO CENTER BACK ROW -R RYU 3ONG IL CEN TER RIGHT -R *IN 3UK 9ANG SECOND FROM RIGHT

.ORTH +OREAN )4& $EMONSTRATION 4EAM )NVITED TO 3EOUL

"EIJING #HINAˆ/N -ARCH THE 7ORLD 4AEKWONDO &EDERATION 74& AND THE )NTERNATIONAL 4AEKWON $O &EDERATION )4& HELD THEIR FIRST MEET ING TOWARD INTEGRATING THE TWO LARGEST 4AE +WON $O ORGANIZATIONS IN THE WORLD "OTH BODIES EXCHANGED MATERIALS ON POOMSAE AND KYORUGI AND AGREED TO FIRST DISCUSS TECHNICAL MATTERS "OTH PARTIES STRESSED THAT THEY ARE COMMITTED TO THE DEVELOPMENT OF 4AE +WON $O 4HE NEXT MEETING DATE HAS NOT YET BEEN SET 74& REPRESENTATIVES PRESENT AT THE MEETING WERE -R $AI SOON ,EE 6ICE 0RESIDENT OF 74& AND CO CHAIRMAN OF COMMITTEE *IN 3UK 9ANG 74& 3ECRETARY 'ENERAL -R +YU SEOK ,EE 74& COUNCIL MEMBER -R +YONG MYONG ,EE CHAIRMAN OF 74& %DUCATION #OMMITTEE -R -ANSEEK #HOE 74& $EPUTY 3ECRETARY 'ENERAL AND -R 3EOK JAE +ANG

74& 0UBLIC 2ELATIONS $IRECTOR )4& REPRESENTA TIVES WERE -R 2YU 3ONG IL )4& -ERGER #OMMITTEE #HAIRMAN AND CO CHAIRMAN OF THE COMMITTEE -R 2I 9ONG 3ON )4& %XECUTIVE $IRECTOR 'ENERAL -R 2O 9ONG SOK )4& 4ECHNICAL #OMMITTEE #HAIRMAN -R !NTO .OBILO )4& -ERGER #OMMITTEE MEMBER -R 7ON 3E YON )4& 4ECHNICAL #OMMITTEE MEMBER AND -R / 7ON IL )4& -ERGER #OMMITTEE MEMBER

&IRST 4IME )4& 6ISIT TO 74& (EADQUARTERS

3EOUL +OREAˆ4HE MEMBER )NTERNATIONAL 4AEKWON $O &EDERATION )4& $EMONSTRATION 4EAM OF .ORTH +OREA WAS HONORED WITH THE INVITATION TO DEMONSTRATE IN 3EOUL IN !PRIL OF 4HE INVITA TION EXTENDED BY -R 9OO 7AN 2YUNG 0RESIDENT OF THE +OREAN )4& 4AEKWON $O !SSOCIATION IS CEL EBRATORY OF THE ORGANIZATION BECOMING LEGALLY REG ISTERED WITH THE GOVERNMENT OF 3OUTH +OREA AS THE OFFICIAL NOT FOR PROFIT CIVIL ORGANIZATION CHARGED WITH THE GROWTH OF THE )4& THROUGHOUT +OREA

&ROM LEFT *IN 3UK 9ANG UNIDENTIFIED OFFICIAL )4& 0RESIDENT 5NG #HANG 74& 0RESIDENT #HOUE 74& 6ICE 0RESIDENT -R $AI SOON ,EE

4HE )4& DEMONSTRATION TEAM POSES WITH 74& 0RESIDENT #HOUE AND OTHER 4+$ DIGNITARIES

*ULY TAEKWONDOTIMES *ULY Y TAEKWONDOTIMES COM COM

3EOUL +OREAˆ&OR THE FIRST TIME THE 0RESIDENT OF THE )NTERNATIONAL 4AE+WON $O &EDERATION )4&

-R 5NG #HANG VISITED THE 7ORLD 4AEKWONDO &EDERATION 74& (EADQUARTERS 4HE COUR TESY CALL TOOK PLACE IN !PRIL WHEN THE )4& $EMONSTRATION 4EAM WAS INVITED TO 3EOUL )4& 0RESIDENT 5NG #HANG MET WITH 74& 0RESIDENT #HUNGWON #HOUE 'ENERAL 3ECRETARY *IN 3UK 9ANG

AND -R $AI SOON ,EE 74& 6ICE 0RESIDENT ! SPOKESMAN FOR BOTH GROUPS NOTED THAT THE INFOR MAL MEETING DEMONSTRATES THE DEDICATION BOTH ORGA NIZATIONS HOLD FOR THE UNIFICATION OF 4AE +WON $O


TaeKwonDo Textbooks

4!%+7/. $/ 4HE +OREAN !RT OF 3ELF $EFENSE Now in its fourth printing since its first publication in 1988, the 785 glossy paged text is a classic in the Tae Kwon Do community! The book is a perfectly condensed version of General Choi’s Encyclopedia of TKD and offers its readers a superb look at the art’s history, development and self-defense aspects, General Choi also speaks directly to the reader within its pages telling the story of the man who coined the tern “TaeKwonDo.� )TEM " PLUS 3 (

4/ /2$%2 5SE FORM ON PAGE #ALL VISIT TAEKWONDOTIMES COM


4+$

TIMES

martialartnews

&OR THE LATEST MARTIAL M ART NEWS FROM AROUND THE WORLD VISITT TAEKWONDOTIMES COM

%UROPEAN 4AEKWONDO ,EADERS 6ISIT 74& (EADQUARTERS

2HEE GAVE INSIGHTFUL ADVICE AND REMINISCED ON HIS SIXTY YEARS OF MARTIAL ARTS EXPERIENCE !CTOR AND 'RANDMASTER #HUCK .ORRIS ALSO WAS PRESENT ALONG WITH A CROWD OF OVER PEOPLE TO CONGRATULATE !+!4/ 0RESIDENT +EITH 9ATES ON YEARS OF MARTIAL ARTS SERVICE

#ONCORDIA 5NIVERSITY )NAUGURATES 4+$ "ACHELOR S 0ROGRAM )RVINE #ALIFORNIAˆ#ONCORDIA 5NIVERSITY )RVINE MARKED THE INAUGURATION OF ITS FOUR YEAR 4AE +WON $O "ACHELOR S $EGREE ON -ARCH -ANY

3EOUL +OREAˆ0RESIDENT #HUNGWON #HOUE AND 'ENERAL 3ECRETARY *IN 3UK 9ANG WELCOMED TWO INFLUENTIAL %UROPEAN 4AE +WON $O LEADERS -R $ALIBOR 6IDAKOVIC 0RESIDENT OF THE 3ERBIA 4AEKWONDO &EDERATION AND 3OO NAM 0ARK

74& %XECUTIVE "OARD -EMBER AND 0UBLISHER OF 4AEKWONDO !KTUELL MADE THE VISIT TO 74& (EADQUARTERS IN !PRIL

.EWS 7-!'# 0ROMOTES 0EACE BY #HANGING THE 2ULES

0RESIDENT #HOUE ADDRESSING AUDIENCE AT INAUGURATION CER EMONY FOR #ONCORDIA 5NIVERSITY

"RITISH #OLUMBIA #ANADAˆ4HE 7ORLD -ARTIAL !RTS 'AMES #OMMITTEE 7-!'# HAVE CHANGED ORGA NIZATIONAL LANGUAGE IN ORDER TO PROMOTE FAIR PLAY AND GAMESMANSHIP IN ACCORDANCE WITH THE /LYMPIC MES SAGE OF PEACE 4HE 7-!'# IS THE FIRST COMMITTEE TO STRIKE ALL WORDS OF VIOLENCE FROM ITS OFFICIAL RULEBOOKS

EFFECTIVE !PRIL 4HE WORDS hFIGHT v hFIGHTERv AND hFIGHTING v WILL BE REPLACED WITH WORDS SUCH AS hSPAR v THAT CONVEY A MORE SPORTSMANLIKE AND LESS AGGRES SIVE MESSAGE 7-!'# CHAIR +EN -ARCHTALER STATES

h/NE CANNOT JUST PROMOTE NONVIOLENCE IN SPORT /NE MUST ALSO CHOOSE WORDS THAT SUPPORT IT v

WERE IN ATTENDANCE AT THE CEREMONY WHICH FEATURED THE +OREAN DEMONSTRATION TEAM INCLUDING 74& 0RESIDENT $R #HUNGWON #HOUE 2OBERT #TVRTLIK )/# MEMBER AND )RVINE -AYOR "ETH +ROM 4HE NEW PROGRAM WILL AWARD GRADUATING STUDENTS A +UKKIWON CERTIFIED FOURTH DEGREE BLACK BELT 4HE PROGRAM IS ONLY THE SECOND 4AE +WON $O "ACHELOR S $EGREE OFFERED IN THE 5NITED 3TATES FOLLOWING CLOSELY ON THE HEELS OF THE -ARTIAL !RTS "ACHELOR S OFFERED AT THE 5NIVERSITY OF "RIDGEPORT IN "RIDGEPORT #ONNECTICUT

#HUCK .ORRIS AND *HOON 2HEE "REAK "OARDS

*HOON 2HEE AND #HUCK .ORRIS CONGRATULATE !+!4/ 0RESIDENT +EITH 9ATES

$ALLAS 4EXASˆ 'RANDMASTER *HOON 2HEE WAS THE KEY NOTE SPEAKER AT THE ST !NNUAL !WARDS "ANQUET OF THE !MERICAN +ARATE AND 4AEKWONDO /RGANIZATION !+!4/

*ULY TAEKWONDOTIMES COM

$R #HA 3OK 0ARK 3PRINGFIELD 6IRGINIAˆ6ICE 0RESIDENT OF THE 7ORLD 4AEKWONDO &EDERATION 74& AND 0RESIDENT OF THE 0AN !MERICAN 4AEKWONDO 5NION $R #HA 3OK 0ARK PASSED AWAY IN HIS HOME ON -ARCH ! NINTH DAN +UKKIWON BLACK BELT 0ARK MOVED FROM +OREA TO THE 5NITED 3TATES IN 74& 0RESIDENT

$R #HUNGWON #HOUE REMEMBERED 0ARK BY SAY ING h$R 0ARK S IMMENSE CONTRIBUTION TO THE GLOBAL DEVELOPMENT OF 4AE +WON $O ESPECIALLY IN THE 0AN !MERICAN CONTINENT HAS BEEN A CRUCIAL FACTOR FOR THE GROWTH IN POPULARITY OF OUR SPORT v



4+$

TIMES

martialartnews

&OR THE LATEST MARTIAL M ART NEWS FROM AROUND THE WORLD VISITT TAEKWONDOTIMES COM

%VENTS !ARON "ANKS (ALL OF &AME "ANQUET AT -ADISON 3QUARE 'ARDEN .EW 9ORK #ITYˆ4HE ORIGINAL (ALL OF &AME OF -ARTIAL !RTS WHICH PREMIERED AT THE 7ALDORF !STORIA IN RETURNED TO -ADISON 3QUARE 'ARDEN FOR THE FOURTH STRAIGHT SELL OUT YEAR ON *ANUARY 7ALL TO WALL MARTIAL ARTISTS FROM THROUGHOUT THE WORLD WERE IN ATTENDANCE 0AST INDUCTEES HAVE BEEN SUCH LEGENDS AS #HUCK .ORRIS "RUCE ,EE *OE ,OUIS AND #LINT %ASTWOOD 4HE CEREMONIES PAID SPECIAL TRIBUTE TO THE LATE $R -OSES 0OWELL FOUNDER OF 3ANUCES 2YU *UJITSU AND AN !MERICAN MARTIAL ARTS LEGEND $R 0OWELL S FAMILY AND MANY STUDENTS CAME TO HONOR HIM AND REMEMBER HIS LEGACY 'REAT 'RANDMASTER !ARON "ANKS HAD THIS TO SAY ABOUT HIS LATEST HALL OF FAME EVENT h-ARTIAL !RTS HAS MANY UNSUNG HEROES WHO HAVE GONE UNRECOGNIZED BECAUSE OF LACK OF PUBLICITY DISINTEREST IN FANFARE

AND MOST OF ALL WANTING TO BE LEFT ALONE SO AS TO TEACH AND HELP THOSE WHO BECOME THEIR STUDENTS ! TRUE HALL OF FAME IS TO HONOR RESPECT AND MOST OF ALL TO CHERISH THOSE WHO ARE STILL HERE AND THOSE WHO HAVE PASSED ON ,EST WE NEVER FORGET 7HO WE ARE WHY WE ARE AND WHERE WE ARE v

9EARS OF #HOI +WANG $O

!TLANTA 'EORGIAˆ)NSTRUCTORS AND STUDENTS FROM ALL OVER THE WORLD GATHERED TOGETHER IN !TLANTA 'EORGIA TO CELEBRATE THE TH ANNIVERSARY OF #HOI +WANG $O 4HE FESTIVITIES WHICH TOOK PLACE FROM &EBRUARY THROUGH -ARCH INCLUDED FIRST THROUGH FIFTH DAN TEST ING A DEMONSTRATION TEAM FESTIVAL A TH BIRTHDAY PARTY FOR 3AHJONIM #HOI AND A SPECIAL PRESENTATION FROM FOUNDER +WANG *O #HOI 4HE CELEBRATION WAS TELEVISED ON +OREAN CABLE TELEVISION IN THE 5NITED 3TATES AND ATTRACTED BOTH +OREAN AND !MERICAN GOVERNMENT OFFI CIALS #HOI +WANG $O WILL CELEBRATE ITS %UROPEAN TH ANNIVERSARY NEXT !PRIL IN ,ONDON %NGLAND

)45 3EMINAR

#OMMUNITY 3ERVICE 2ECORD "REAKING (-! %XHIBITION ,OUISVILLE +ENTUCKYˆ4HE TH ANNUAL (WANG S -ARTIAL !RTS (-! DEMONSTRATION THAT RAISES FUNDS FOR 7(!3 #RUSADE FOR #HILDREN BROKE MORE THAN BOARDS IT BROKE RECORDS 7ITH OVER A THOUSAND SPECTATORS THE (-! EXHIBITION BEAT ITS PREVIOUS RECORD OF AND RAISED A TOTAL OF FOR CHARITY 'RANDMASTER (WANG WAS HAPPY THAT HIS MOTHER -S 9ONG 3OON #HUNG AND HIS BROTHER AND SISTER FROM 3OUTH +OREA WERE ABLE TO TRAVEL TO WIT NESS THE RECORD BREAKING EVENT

&ULTON .EW 9ORKˆ)NTERNATIONAL 4AE+WON $O 5NION 0RESIDENT -ASTER 4OM -ERRITT HOSTED A 5NIFIED )NTERNATIONAL 4AE+WON $O &EDERATION SEMINAR WITH 'RANDMASTER + 3 (WANG NINTH DAN )4& 'RANDMASTER (WANG CONDUCTED A SEMINAR ON THE FUNDAMENTALS OF 4AE +WON $O SPARRING SELF DEFENSE AND LECTURED ON THE HIS TORY OF THE )4& AND 'ENERAL #HOI (ONG (I 'RANDMASTER (WANG ACTIVELY SUPPORTED 'ENERAL #HOI FOR OVER YEARS AND SERVED IN MANY CAPACITIES IN THE )4&

4HE 5LTIMATE "LACK "ELT 4EST

(WANG S -ARTIAL !RTS WITH PRESENTATION CHECK OF FOR 7(!3 #RUSADE FOR #HILDREN

Y COM *ULY TAEKWONDOTIMES

'REENSBORO !LABAMAˆ-EMBERS OF THE 5""4 5LTIMATE "LACK "ELT 4EST PROGRAM USED BY 5NIVERSAL 4AE+WON $O IN &ERNLEY !LABAMA CAME TOGETHER TO RAISE OVER IN FUNDS TO RESTORE AN ENDANGERED HISTORICAL HOME IN 'REENSBORO 5""4 MEMBERS ALONG WITH )NSTRUCTOR *OHN -ARIOTTI PURCHASED THE MATERIALS AND REMODELED THE HOME WITHOUT THE HELP OF PROFES


TAEKWONDOTIMES COM *ULY Y


4+$

TIMES

martialartnews

&OR THE LATEST MARTIAL M ART NEWS FROM AROUND THE WORLD VISITT TAEKWONDOTIMES COM

SIONALS !LL PART OF THE DYNAMIC TESTING PROGRAM CREATED BY 4OM #ALLOS OF 0LACERVILLE #ALIFORNIA THE 5""4 PROGRAM ENCOURAGES ADVANCED MARTIAL ARTISTS TO ACHIEVE HIGHER BELT RANKS NOT ONLY THROUGH STRENGTH OF FORM BUT ALSO THROUGH STRENGTH OF CHARACTER 4HE HOME WILL NOW BE USED TO HOST VISITING EDUCATORS AND ARTISTS THAT TRAVEL TO 'REENSBORO FOR TRAINING OF LOCAL YOUTH AND THE COMMUNITY

2ED 4IGER 7ALKS TOWARD -3 #URE

0HILADELPHIA 0ENNSYLVANIAˆ3INCE 4EAM 2ED 4IGER OF 2ED 4IGER 4AE+WON $O HAS RAISED OVER IN DONATIONS FOR THE 'REATER $ELAWARE 6ALLEY -3 -ULTIPLE 3CLEROSIS 3OCIETY 4HE TEAM

FOUNDED BY *IM 2OACH WAS INSPIRED BY HIS WIFE

.INA WHO WAS DIAGNOSED WITH -3 IN 3INCE THE TEAM S INCEPTION MORE THAN -3 PATIENTS HAVE JOINED WORKING FOR A CURE AND 4EAM 2ED 4IGER HAS BEEN VOTED NUMBER ONE BY 4HE !NNUAL 0HILADELPHIA !RT -USEUM -3 7ALK FOR SIX STRAIGHT YEARS

'RANDMASTER (ONOR 3OCIETY $ONATIONS

#EDAR 2APIDS )OWAˆ /NCE AGAIN THE 'RANDMASTER A (ONOR 3OCIETY WOULD LIKE TO RECOGNIZE ALL THE SELFLESS DONATIONS RECEIVED 4HESE DONATIONS ARE SET ASIDE FOR -ARTIAL !RT 0IONEERS THAT HAVE DEDICATED THEIR LIVES TO THE GLOBALIZATION AND WAYS OF THE MARTIAL ARTS 4HE

0ROMOTIONS ,ANG 0ROMOTED TO 'RANDMASTER

7ESTMINSTER #OLORADOˆ /N -ARCH -ASTER 7ALTER , ,ANG OF !LBUQUERQUE .- WAS PRO MOTED TO THE RANK OF NINTH DAN GRANDMASTER

'RAND -ASTER 7ALTER ,ANG ADDRESSES SOME OF THE SPECIAL GUESTS IN ATTENDANCE AT HIS PROMOTION ON -ARCH &ROM LEFT *OHN 4OMPKINS -EL 3TEINER 0AUL $E"ACA &LOYD 'RIFl N &RED !KARD 2ICHARD -ITCHELL *ONAS 0OLOGE $ENNIS 3WAN AND -R 2OBERT 2OENA

4HE PROMOTION WAS HELD AT THE 9#4! #OLORADO 3TATE #HAMPIONSHIPS IN 7ESTMINSTER #OLORADO AND HOSTED BY HIS SENIOR STUDENT -R $OUG !RNOLD SIXTH DAN

)#4& TH AND TH $ANS !WARDED -IAMI 3HORES &LORIDAˆ )N SPRING THE )NTERNATIONAL #H ANG (ON 4AEKWONDO &EDERATION )#4& PROMOTED -EL 3TEINER THE SECOND )#4&

*ULY TAEKWONDOTIMES COM

,EFT TO RIGHT -ARK 7RIGHT 3UNG (O -A 7OO 3UP +IM *UN +I *UNG +I *ONG +IM AND +WANG 9ELL 3HIN OF 4IGER +IM S 4AEKWONDO

'RANDMASTER (ONOR 3OCIETY RECOGNIZES SUCH PIONEERS HAVE SACRIFICED MUCH FOR THEIR ENDEAVORS AND HONORS THESE PIONEERS WITH THEIR SUPPORT 4AE +WON $O 4IMES AND THE 'RANDMASTER (ONOR 3OCIETY WOULD LIKE TO REC OGNIZE 4IGER +IM S 4AEKWONDO OF 7INSTON 3ALEM .ORTH #AROLINA FOR THEIR SELFLESS GENEROSITY AND DONATIONS

$ON T &ORGET TO $ONATE

4+$4 S $OJANG $ONATIONS IS ALWAYS LOOKING FOR USED GEAR AND UNIFORMS TO GO TO UNDERPRIVILEGED STUDENTS AND SCHOOLS 3PREAD THE MARTIAL ARTS WAY AND SEND IN YOUR DONATIONS TO OUR HEADQUARTERS IN #EDAR 2APIDS )OWA 0RESIDENT AND 4ECHNICAL #HAIRMAN TO NINTH DAN 0ROMOTED TO SEVENTH DAN WAS !ARON &RUITSTONE 3TEINER S SENIOR STUDENT !LSO RECOGNIZED BY THE )#4& AT THE &LORIDA CEREMONY WAS NINTH DAN 'RANDMASTER 7ALT ,ANG 4RUSTEE AND MOST SENIOR 4ECHNICAL !DVISOR OF THE 9OM #HI 4AEKWON $O !SSOCIATION

TH $AN 0ROMOTIONS

4ORONTO #ANADAˆ -ASTER *OE #ARIATI )#4& %XECUTIVE 6ICE 0RESIDENT AND 0ROMOTION #OMMITTEE #HAIR WAS AWARDED HIS EIGHTH DAN )NVOLVED WITH MAR TIAL ARTS SINCE -ASTER #ARIATI HAS TRAVELED WITH 'ENERAL #HOI (ONG (I AS AN )NTERNATIONAL )NSTRUCTOR !LSO PROMOTED TO EIGHTH DAN WAS -ASTER $AN 3IMARD 3PARRING #OMMITTEE #HAIRMAN AND A WORLD CHAMPION IN 'REECE IN AND IN 3PAIN IN AS WELL AS AN EIGHT TIME #ANADIAN WORLD CHAMPION AND TWO TIME 0AN !M CHAMP !DDENDUM )N h*OURNEY TO !CCEPTANCEv IN THE -AY ISSUE OF 4+$4 "LACK "ELT "EGINNINGS THE SUBJECT OF THE ARTICLE -R 2ANDY #OOK HAS REQUESTED THAT HIS INSTRUCTORS -ASTER 4AE 7UN (A -ASTER +EVIN 3OGOR AND "LACK "ELT $OUG 3UHR ALSO BE THANKED AND RECOGNIZED AS INDIVIDUALS WHO ALSO HAVE HELPED HIM IN HIS PURSUIT OF MARTIAL ART EXCELLENCE #ORRECTION )N h"UDDHA "ABIES AND "IRTHDAYSv IN 4+$4 -AY THE YOUNG GIRL FEATURED IN THE PHOTOS IS 3TEPHANIE 3EOL OF #EDAR 2APIDS )OWA


5IF 3JWJFSB )PUFM JO -BT 7FHBT /FWBEB QMBZFE IPTU UP UIF GJGUI BOOVBM NFFUJOH PG UIF 6OJUFE 4UBUFT 5BF ,XPO %P (SBOENBTUFS 4PDJFUZ "QSJM 5IF OPO QSPGJU PSHB OJ[BUJPO GPVOEFE JO XBT FTUBCMJTIFE GPS UIF QVSQPTF PG QSPNPUJOH BOE QSFTFSWJOH UIF LOPXMFEHF BOE IJTUPSZ PG 5BF ,XPO %P JO UIF 6OJUFE 4UBUFT 5IF 4PDJFUZ BMTP TFFLT UP SFD PHOJ[F MFBEFST DPOUSJCVUPST BOE QSPNPUFST PG 5BF ,XPO %P BOE PUIFS ,PSFBO NBSUJBM BSUT $PNQPTFE PG FJHIUI BOE OJOUI EFHSFF CMBDL CFMUT UIF MBUFTU NFFUJOH PG (SBOENBTUFST XBT QSFTJEFE PWFS CZ 1SFTJEFOU 8PO $IJL 1BSL BOE 4FDSFUBSZ (FOFSBM ,ZV #POH :JN

TAEKWONDOTIMES COM *ULY


Female Competitor of the Year Master Dana Hee

Male Competitor of the Year Master Jimmy Kim

The 2007 U.S.

Taekwondo Hall of Fame Awards Recipients

Coach of the Year Grandmaster Joon Pyo Choi

Lifetime Achievement Award Grandmaster Tae Hong Choi

Founding Pioneer Award First Generation Grandmaster Byung Jik Ro Accepted by Grandmaster Yong Kil Kim

Literary Achievement Award Grandmaster Dr. He Young Kimm

Ambassador of Taekwondo Mr. Josiah Henson

5IF PSJHJOBM QVSQPTF PG UIF 4PDJFUZ XBT UP DFM FCSBUF BDDPNQMJTINFOUT CVU JO SFDFOU ZFBST NFN CFST IBWF TPVHIU UP FTUBCMJTI TJHOJGJDBOU HPBMT UP BTTVSF UIF MPOHFWJUZ PG 5BF ,XPO %P BOE QSPWJEF GPS UIF GVUVSF PG NBSUJBM BSUJTUT 5IF OFX FNQIBTJT

*ULY TAEKWONDOTIMES COM COM

JODMVEFT QSFTFSWJOH B MFHBDZ GPS 5BF ,XPO %P TUV EFOUT BOE QSPGFTTJPOBMT IFMQJOH GVUVSF HFOFSBUJPOT CZ FTUBCMJTIJOH XFMM EFGJOFE HPBMT BOE DSFBUJOH VOJUZ BNPOH 6 4 5BF ,XPO %P QSBDUJUJPOFST


Preserving the Legacy 5P SFBDI UIF 4PDJFUZ T GJSTU HPBM UP QSFTFSWF B MFHBDZ GPS 5BF ,XPO %P JO UIF 6 4 NFN CFST IBWF JOJUJBUFE UIF GPVOEJOH PG UIF 6 4 5BFLXPOEP )BMM PG 'BNF .VTFVN JO "SMJOHUPO 5FYBT 5IF NVTFVN XJMM TUSJWF UP QSFTFSWF UIF NFNPSZ PG QBTU BDDPNQMJTINFOUT PG ,PSFBO 5BF ,XPO %P QJPOFFST BOE UIF FWPMVUJPO PG UIF BSU JO UIF 6OJUFE 4UBUFT XIJMF FEVDBUJOH UIF HFO FSBM QVCMJD PO UIF USVF OBUVSF PG 5BF ,XPO %P 5IF )BMM PG 'BNF XJMM QSFTFOU BXBSET UP IPOPS UIPTF XIP IBWF DPOUSJCVUFE UP 5BF ,XPO %P JO FJHIU EJGGFSFOU DBUFHPSJFT 1JPOFFS 0VUTUBOEJOH -FBEFSTIJQ $PBDI PG UIF :FBS .BMF BOE 'FNBMF $PNQFUJUPS PG UIF :FBS "NCBTTBEPS -JUFSBSZ BOE -JGFUJNF "DIJFWFNFOU "XBSET

Tae Kwon Do Times Grandmaster Honor Society S. Henry Cho

Supreme Grandmaster Byung Jik Ro

Future Generations *O BO FGGPSU UP QSPWJEF GPS UIF OFFET PG GVUVSF NBSUJBM BSUJTUT UIF 4PDJFUZ XJTIFT UP QSPWJEF UFDIOJDBM BOE FEVDBUJPOBM TFNJOBST UP FOIBODF UFBDIJOH BOE CVTJOFTT QSBDUJDFT 5FDIOJDBM TFNJOBST XJMM GPDVT PO JNQSPWFNFOU PG UFBDI JOH NFUIPET TDJFOUJGJD BQQSPBDIFT UP USBJOJOH BOE UIF QSPNPUJPO PG HPPE IFBMUI &EVDBUJPOBM TFNJOBST XJMM EJTDVTT CVTJOFTT QSBDUJDFT DSFBUJOH DJWJD NJOEFE DVTUPNT BOE QSPEVDJOH SFTQPO TJCMF TUVEFOUT XIP NBJOUBJO IBSNPOJPVT CBMBODF CFUXFFO EPKBOH IPNF BOE DPNNVOJUZ

Unity 5P VOJUF 5BF ,XPO %P DPNNVOJUJFT BOE PUIFS ,PSFBO NBSUJBM BSUT XJUIJO UIF 6OJUFE 4UBUFT UIF 4PDJFUZ XJMM IPME SFHVMBS NFFUJOHT UP QSP NPUF EJBMPHVF CFUXFFO NBSUJBM BSU QSPGFTTJPOBMT BOE LFFQ BMM DIBOOFMT PG DPNNVOJDBUJPO PQFO 5IF 4PDJFUZ GFFMT UIBU UIF TIBSJOH PG LOPXMFEHF JT QBSBNPVOU UP TVDDFTT ●

Grandmaster Tae Hong Choi

5IF (SBOENBTUFS )POPS 4PDJFUZ TQPOTPSFE CZ 5BF ,XPO %P 5JNFT .BHB[JOF BMTP NBEF QSFTFOUBUJPOT UP UISFF MFHFOEBSZ GPVOEFST BU UIJT ZFBS T NFFUJOH 3FDJQJFOUT JODMVEFE 4VQSFNF (SBOENBTUFS #ZVOH +JL 3P GPVOEFS PG 4POH .V ,XBO BOE 6 4 5BFLXPOEP )BMM PG 'BNF 1JPOFFS (SBOENBTUFS 5BF )POH $IPJ GPSNFS )FBE $PBDI GPS UIF 6 4 /BUJPOBM 5BFLXPOEP 5FBN BOE -JGFUJNF "DIJFWFNFOU BXBSE XJOOFS BOE 4 )FOSZ $IP GPS IJT QJPOFFSJOH FGGPSUT PG 5BF ,XPO %P BOE UPVSOBNFOU QSPNPUJPOT JO UIF 6OJUFE 4UBUFT 3FDJQJFOUT PG UIF 5BF ,XPO %P 5JNFT (SBOENBTUFS )POPS 4PDJFUZ NVTU IBWF EFEJ DBUFE UIFJS MJWFT UP UIF EFWFMPQNFOU PG 5BF ,XPO %P PS NBSUJBM BSUT JO UIF 6 4 PS UIF XPSME BOE NVTU CF BU MFBTU ZFBST PG BHF 'PSNFS SFDJQJ FOUT JODMVEF (SBOENBTUFS (FOFSBM $IPJ )POH )J GPVOEFS PG UIF *OUFSOBUJPOBM 5BF,XPO %P 'FEFSBUJPO 8PO -FF ,VL GPVOEFS PG $IVOH %P ,XBO BOE UIF MBUF #POH 4PP )BO GBUIFS PG "NFSJDBO )BQLJEP

TAEKWONDOTIMES COM *ULY


By Riva Geller

1IPUPT CZ -BSSZ $BOUSBMM 3JDL -PSE

COM


8PVMEO U JU CF OJDF JG HJSMT DPVME HP UP QBSUJFT XJUIPVU GFBSJOH UIFZ MM CF SBQFE 8PVMEO U JU CF OJDF JG UIFZ DPVME HP GPS B SVO PS UP UIF NBMM XJUIPVU XPSSZJOH BCPVU CFJOH BCEVDUFE PS BTTBVMUFE

COM


The Dating Bill of Rights I have the right to:

Film Facts:

The Ten Techniques:

COM


COM




TKD instructor profile

TIMES

Dac`YadÛ J`e]d]n‘Û

*ULY TAEKWONDOTIMES COM


COM


By Susan Hart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iUIF XPSMET NPTU EBOHFSPVT NBO w TJNQMZ MPPL UP IJT JNQSFTTJWF DBSFFS ,FO T QSPGFT TJPOBM GJHIUJOH DBSFFS CFHBO ZFBST BHP XJUI UIF JOBVHVSBM 1BODSBTF TIPX )F XFOU PO UP XJO UIF 6'$ T GJSTU 4VQFSGJHIU CFMU EFGFOEJOH IJT UJUMF TFWFSBM UJNFT *O ,FO CFHBO DPNQFUJOH JO 1SJEF 'JHIUJOH $IBNQJPOTIJQT XIFSF IF DPOUJOVFE UP TIJOF BT B GJFSDF DPNQFUJUPS )F BQQFBSFE PO UIF IJHIMZ QPQVMBS SFBM

Photographs by Michael Hart

*ULY TAEKWONDOTIMES COM


JUZ UFMFWJTJPO TFSJFT i5IF 6MUJNBUF 'JHIUFS w BT XFMM BT BQQFBS JOH BT B DPBDI GPS POF TFBTPO 8IJMF IF IBTO U GPVHIU SFDFOUMZ 4IBNSPDL UFMMT 5,%5 i* BN EFGJOJUFMZ JOUFSFTUFE JO GJHIUJOH BHBJO CVU JU EFQFOET PO IPX NZ TIPVMEFS IFBMT VQ &JHIU XFFLT BHP * IBE TIPVM EFS SFQMBDFNFOU TVSHFSZ BOE TP GBS SFDPWFSZ IBT HPOF WFSZ XFMM *G JU DPOUJOVFT UP IFBM UIF XBZ JU IBT CFFO * XJMM CF CBDL JO UIF SJOH w 8IJMF GBOT MPPL GPSXBSE UP TFFJOH ,FO CBDL JO UIF SJOH IJT DVSSFOU PDDVQBUJPO BT DPBDI GPS UIF *'- /FWBEB -JPOT JT FRVBMMZ GBTDJOBUJOH 4IBNSPDL DFSUBJOMZ JTO U OFX UP UIF DPBDI JOH BSFOB *O IF TJOHMF IBOEFEMZ GPVOEFE UIF -JPO T %FO B TVCNJTTJPO GJHIUJOH BDBEFNZ UIBU UBVHIU .." NJYFE NBSUJBM BSUT UFDIOJRVFT JO 4BO %JFHP 4JODF DPNJOH UP UIF *'- BT B DPBDI GPS UIF -JPOT 4IBNSPDL IBT CSPVHIU UIBU TBNF XIJUF IPU QBTTJPO UIBU NBEF UIF -JPO T %FO TP TVDDFTTGVM

Team coaches and IFL commissioner at weigh-in. Left to right: Ken Shamrock, IFL Lions; Maurice Smith, IFL Tiger Sharks; Igor Zinoviev, IFL Red Bears; Kurt Otto, Commissioner, IFL; Pat Miletich, IFL Silverbacks. Looking on in the left-rear is Emily, IFL ring girl.

8IFO BTLFE XIBU IF MPPLT GPS JO B GJHIUFS 4IBNSPDL OPUFT i/PSNBMMZ XIFO * N GJOEJOH GJHIUFST UP GJHIU GPS UIF -JPO T %FO PS OPX UIF *'- -JPOT UIFZ IBWF UP HP UISPVHI B QSPDFTT PG TDSFFOJOH XJUI EJGGFSFOU UZQFT PG XPSLPVUT UP GJOE PVU XIBU HVZT IBWF 5IF -JPO T %FO USZPVUT BSF B MPU NPSF TUSFOVPVT CFDBVTF * N MPPLJOH GPS HVZT * DBO USBJO *U EPFTO U NBUUFS JG UIFZ IBWF BOZ BCJMJUJFT BU BMM TP MPOH BT UIFZ IBWF IFBSU TP * QVTI UIFN DBSEJP XJTF QIZTJDBMMZ BOE NFOUBMMZ UP TFF JG UIFZ MM CSFBL *G UIFZ EPO U UIFO * DBO USBJO UIFN 5IF *'- -JPOT BSF B MJUUMF EJGGFSFOU * N MPPLJOH GPS IFBSU BT XFMM BT TLJMM #VU JU T BMXBZT JOUFOTF UIBU T UIF XBZ * USBJO BOE UIBU T UIF XBZ * USBJO NZ HVZT w 5IBU JOUFOTJUZ DFSUBJOMZ QBZT PGG 0O 4BUVSEBZ "QSJM UIF /FWBEB -JPOT GBDFE PGG XJUI UIF 2VBE $JUZ 4JMWFSCBDLT %FTQJUF UIFJS MPTT UP UIF EFGFOEJOH DIBNQT UIF QIZTJDBM QSPXFTT PG UIFTF BUIMFUFT XBT SFBEJMZ BQQBSFOU XJUI NBUDIFT TP DMPTF UIFZ XFSF MPTU CZ POMZ B GFX QPJOUT /FWBEB -JPO 7FSOPO 8IJUF UIF MPOF WJDUPS GPS IJT UFBN TUVEJFE 5BF ,XPO %P GPS TFWFO ZFBST BOE VTFE NBOZ PG JUT CMPDLT BOE QVODIFT UISPVHIPVU UIF NBUDI XJUI IJT 4JMWFSCBDL PQQP OFOU 5ISPVHIPVU UIF GJHIUT 4IBNSPDL XBT UIF DPOTVN NBUF DPBDI PGGFSJOH FODPVSBHFNFOU BOE BEWJDF )BWJOH CFFO PO CPUI TJEFT PG UIF SJOH ,FO NBJOUBJOFE IJT TVQQPSU PG IJT UFBN BU UIF QPTU GJHIU QSFTT DPOGFSFODF i5IFZ

EJE B HSFBU KPC UPOJHIU * N SFBMMZ QSPVE PG UIFN 5IFZ EJE UIF CFTU UIFZ DPVME XF IBE TPNF NJTUBLFT CVU UIFZ SF ZPVOH GJHIUFST BOE UIFZ SF HPJOH UP JNQSPWF * UIJOL XF IBWF B HPPE GVUVSF XJUI UIF HVZT XF IBWF VQ IFSF 5IFTF BSF HSFBU MFBSO JOH FYQFSJFODFT CFDBVTF UIFJS IFBSUT BSF CSPLFO <TJD> * GFFM GPS UIF OFYU PQQPOFOUT UIFTF HVZT BSF IVOHSZ w 4IBNSPDL T WBTU FYQFSJFODF CPUI JO BOE PVU PG UIF SJOH QBZT PGG JO NBOZ BTQFDUT PG NJYFE NBSUJBM BSU GJHIUJOH #FDBVTF IF T GBDFE TP NBOZ EJGGFSFOU DIBMMFOHFT JO TP NBOZ MFBHVFT ,FO CSJOHT B MFWFM PG QFSTPOBM LOPXMFEHF OPU POMZ BCPVU GJHIUJOH CVU BMTP UIF CVTJOFTT PG GJHIUJOH 4IBNSPDL UFBDIFT IJT GJHIUFST IPX UP QSPUFDU UIFJS DBSFFST BOE IPX UP QPTJUJPO UIFNTFMWFT UP CF SFDPHOJ[FE GPS UIFJS BUIMFUJDJTN BOE QSPX FTT JO UIF SJOH 5IJT JO UVSO GPTUFST B MFWFM PG USVTU OPU PGUFO TFFO CFUXFFO B GJHIUFS BOE IJT DPBDI /PU TVSQSJTJOHMZ UIFSF T B SFBTPO ,FO TP IJHIMZ QSJ[FT IJT UFBN 4IBNSPDL DSFBUFE UIF .." UFBN DPODFQU i.." JT NF BOE * N .." *U T POF BOE UIF TBNF * EPO U UIJOL UIBU BOZCPEZ XJMM CF BCMF UP NFOUJPO UIF XPSET .." BOE OPU IBWF NF CF B QBSU PG JU * NBEF JU *U XBT CPSO JO NF BOE CPSO PG NF w 4IBNSPDL TUBUFE FYIJCJUJOH IJT PCWJPVT MPWF GPS UIF TQPSU BOE IJT SPMF JO JUT JODFQUJPO BOE DPOUJOVJOH TVDDFTT "T BOZ .." BGJDJPOBEP LOPXT NBSUJBM BSUT QMBZ B IVHF SPMF JO UIF SJOH 8IJMF ,FO IBT VTFE EJTDJQMJOFT TVDI BT XSFT UMJOH ,BSBUF BOE 5BF ,XPO %P IF JT B GJSN CFMJFWFS UIBU B GJHIUFS TIPVME BMXBZT VTF XIBU QFSTPOBMMZ XPSLT CFTU GPS IJN 5IF /FWBEB -JPOT GFBUVSF GJHIUFST XJUI NBOZ EJGGFSFOU CBDL HSPVOE EJTDJQMJOFT "NPOH UIFN JT 7FSOPO 8IJUF XIPTF CBDLHSPVOE DPOTJTUFE QSJNBSJMZ PG 5BF ,XPO %P CFGPSF KPJOJOH 4IBNSPDL T UFBN 7FSOPO DPNNFOUT PO IPX ,FO IBT IFMQFE IJN UP FYQBOE IJT NBSUJBM BSU TLJMMT i&WFSZPOF IBT TPNFPOFyUIBU DBO CSJOH PVU UIF CFTU JO UIFN <TJD> ,FO IBT B XBZ PG EPJOH UIBU XJUI NF BT XFMM BT FWFSZ PUIFS GJHIUFS *O FWFSZ BTQFDU BT B GJHIUFS BT B USBJOFS BT B QFSTPO ,FO IBT CSPVHIU PVU UIF CFTU JO NF w "T ,FO DPOUJOVFT UP TIBQF UIF XPSME PG NJYFE NBSUJBM BSUT POF DBO U IFMQ CVU MPPL UP IJN BT UIF ESJWJOH GPSDF CFIJOE TP WFSZ NBOZ BUIMFUFT BOE JOTUJUVUJPOT ,FO T DPVSBHF QFSTFWFS BODF BOE EFEJDBUJPO OPU POMZ UP UIF TQPSU CVU UP IJT UFBN BSF VOXBWFSJOH 4P XIBU SFBMMZ NBLFT 4IBNSPDL POF PG UIF NPTU EBOHFSPVT NFO BMJWF /PU POMZ JT IF B GPSNJEBCMF GJHIUFS ,FO T SBMMJFE BSPVOE IJN B DMPTF LOJU HSPVQ PG GJHIUFST XJUI IFBSU BOE UBM FOU 5SVMZ POF PG UIF NPTU HJGUFE TUBST JO UIF NJYFE NBSUJBM BSUT XPSME ,FO 4IBNSPDL NFOUPS GJHIUFS BOE MFHFOE ● Learn how to get your limitededition, authentic Ken Shamrock autographed 8x10 by visiting www.taekwondotimes.com. For more information on Ken Shamrock and his book, Beyond the Lion’s Den: The Life, The Fights, The Techniques, visit www.kenshamrock.

TAEKWONDOTIMES COM *ULY


7FSOPO 8IJUF UIF TJY GPPU UBMM QPVOE *'- *OUFSOBUJPOBM 'JHIU -FBHVF GJHIUFS GPS UIF /FWBEB -JPOT JT B QPXFSGVM QSFTFODF #VU EPFT IJT QFSTPOBMJUZ NBUDI IJT EBVOUJOH QIZTJDBMJUZ 5IF BOTXFS JT TJNQMZ OP *O BO FYDMVTJWF QSF GJHIU JOUFSWJFX 7FSOPO i5IF 5JHFSw 8IJUF TBU EPXO XJUI 5,%5 BOE UBMLFE BCPVU IJT 5BF ,XPO %P USBJOJOH BOE GJHIUJOH JO UIF *'-

V

FSOPO T MPWF PG NBSUJBM BSUT CFHBO BT B ZPVUI XBUDIJOH #SVDF -FF BOE +BDLJF $IBO NPWJFT &WFO BT B TNBMM DIJME IF NBEF TVSF UP UVOF JOUP #MBDL #FMU BOE ,VOH 'V ɩ FBUFS XBUDIJOH DMPTFMZ UP TFF KVTU IPX UIFZ EJE UIPTF BNB[JOH TQJOOJOH KVNQJOH LJDLT (SPXJOH VQ PO B GBSN OFBS 1BMP "MUP $BMJGPSOJB 7FSOPO XPVME TQFOE IPVST PVUTJEF QSBDUJDJOH UIPTF TBNF LJDLT VOUJM IF XBT KVNQJOH BOE LJDLJOH VQ UP FJHIU GFFU JO UIF BJS "T GPS IJT GPSNBM 5BF ,XPO %P USBJOJOH 7FSOPO QSBDUJDFE XIFO IF XBT JO UIF UIJSE GPVSUI BOE GJGUI HSBEFT BOE UIFO CFHBO BHBJO BU BHF VOUJM IF XBT ZFBST PME "MUIPVHI IF MPWFE NBSUJBM BSUT IF BCBOEPOFE 5BF ,XPO %P EVF UP UIF QPMJUJDT UIBU MFGU IJN GFFMJOH MJNJUFE EVSJOH DPNQFUJUJPO BOE UPVSOBNFOUT 7FSOPO UVSOFE UP NJYFE NBSUJBM BSUT .." BT UIF BOTXFS BOE BT IF TP TVDDJODUMZ QVU JU i5IFSF T OP QPMJUJDT JO LOPDLJOH QFPQMF PVU w "MUIPVHI 8IJUF EJEO U FOKPZ UIF DPNQFUJUJWF BTQFDU PG 5BF ,XPO %P IF TQPLF BCPVU UIF FEHF 5BF ,XPO %P IBT HJWFO IJN JO UIF SJOH i* XPVME IBWF UP TBZ * MFBSOFE IPX UP TUSJLF XJUI BMNPTU QJOQPJOU BDDVSBDZ 5BF ,XPO %P QPJOU TQBSSJOH UBVHIU NF UIBU JG ZPV EPO U TUSJLF GBTU BOE PGUFO ZPV KVTU EPO U XJO * JODPSQPSBUF UIBU JOUP NZ GJHIUJOH UIBU BDDVSBDZ PG 5BF ,XPO %P BOE UIF QPXFS OFFEFE UP UBLF EPXO NZ PQQPOFOU w 5P TVQQMFNFOU IJT NBSUJBM BSUT USBJO JOH 7FSOPO IBT BEEFE CPYJOH BOE LJDL CPYJOH UP IJT SFHJNFO )F T DVSSFOUMZ XPSLJOH XJUI MFHFOEBSZ CPYJOH XPSME DIBNQJPO ,FMWJO i$PODSFUFw %BWJT XIP IBT UBVHIU IJN UIF BSU PG UIF IPPL BOE IPX UP QVU NBYJNVN QPXFS JOUP IJT QVODIFT %FTQJUF IJT BCVOEBOU USBJOJOH BOE UFDIOJRVFT 8IJUF BDLOPXMFEHFT UIBU

*ULY TAEKWONDOTIMES

EFUFSNJOBUJPO BOE IFBSU BSF KVTU BT JNQPSUBOU i* WF HPOF VQ BHBJOTU TPNF HVZT UIBU EJEO U OFDFTTBSJMZ IBWF UIF USBJOJOH PS FYQFSJFODF * EJE CVU IBE UIF CJHHFTU IFBSU JO UIF XPSME BOE FOEFE VQ XJOOJOH PVU CZ EFDJTJPO * WF HPOF JOUP GJHIUT UIJOLJOH * XBT HPJOH UP SVO PWFS TPNFCPEZ BOE UIF OFYU UIJOH ZPV LOPX * N PO NZ CBDL HPJOH AIPX EJE UIJT IBQQFO w #VU OP NBUUFS IPX FBDI NBUDI HPFT GPS 7FSOPO POF UIJOH SFNBJOT DFSUBJO 5IFSF XJMM BMXBZT CF MFHJPOT PG GBOT SFBEZ UP DIFFS PO UIF FBTZ HPJOH BGGBCMF 7FSOPO 8IJUF 'PS XJUI FBDI TUFQ IF UBLFT JOUP UIF SJOH POF DBOOPU IFMQ CVU CF SFNJOEFE KVTU XIZ JU JT IF IBT FBSOFE UIF OBNF i5IF 5JHFS w●


Ultimate Flexibility Ultimate Flexibility is the book you’ve been waiting for.

More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial order code: FLEX $22.95 arts practice. Includes Exercises and Workouts for: • • • •

Core Workout Warm Up Cool Down Light Contact

• Full Contact • Grappling • Boxing • Mixed Martial Arts

• Weapons • High Kicks • Splits

The Power of Martial Arts Books Knowledge FIGHTING

TRAINING

PHILOSOPHY

HOW-TO

Fighting Science

Martial Arts After 40

The Art of Harmony

Complete Kickboxing

The science behind common martial arts techniques FS....................$18.95

Tips and strategies for the over-40 martial artist MA40............$16.95

Sang H. Kim’s book of Zen wisdom AHR..............$14.95

The most complete kickboxing book ever KBX..............$29.95

Combat Strategy

Solo Training

Herding the Ox

MindBody Training

Tactics & strategies of unarmed combat CSB............$16.95

Hundreds of drills for training alone SLT..............$19.95

Traditional Japanese philosophy HTO.............$12.95

Meditation, visualization and peak performance TMT................$9.95

Fighter’s Fact Book

Solo Training 2

Strike Like Lightning

Taekwondo Kyorugi

Meditations on nature for martial artists SLM............$12.95

The fundamentals of Taekwondo sparring TKB............$16.95

Over 400 tips, drills, concepts and exercises FFB...............$18.95

A sequel to the popular home training guide SLT2............$19.95

Warrior Speed

Strength Training

Perfecting Ourselves

Teaching MA

A total approach to building your strength base STM............$16.95

Techniques for coordinating body, mind and spirit PER...............$14.95

This is the classic instructor’s handbook TWOM............$19.95

Ultimate Fitness

The de¿¿nitive reference on speed training for MA WS...............$16.95

Over 200 martial arts ¿tness exercises & drills UFTMA............$16.95

The Warrior Within

Boxing

85 armlocks for judo, jujitsu, sambo, MMA AEB...............$18.95

Loren Christensen’s musing on the warrior life CT...............$14.95

Learn to box with this 12 week course. BOX............$14.95

Science of Grappling

Fighter’s Body

1001 Ways to Motivate

Injury Care

Takedowns, throws and grappling for self-defense SGT...............$18.95

Like having an owner’s manual for your body! FBO............$18.95

Motivational inspiration and application WMYO...............$9.95

Self-care for common martial arts injuries ICP.............$19.95

Armlock Encyclopedia

ORDER ONLINE - FREE SHIPPING* e shipping for online orders to USA* ounts & special offers view DVDs and books r 200 more products

FREE BOOK & DVD CATALOG Call,write or visit www.turtlepress.com for a FREE CATALOG with over 200 more martial arts books and DVDs

www.TurtlePress.com 1-800-778-8785 •

1-505-989-3607

Catalog Requests & Mail Orders to: Press, PO Box 34010, Santa Fe NM 87594-4010

Call Today Open 24 hours 7 Days a Week

Shipping pp g on mail orders: Up to $49.99 add $4.95 $50 and over add $8.95 NM residents add 5% tax

speed • strength • Àexibility • self-defense • sparring • meditation • philosophy • ¿tness • teaching



4(% 5.)4%$ 34!4%3 4!%+7/.$/ !33/#)!4)/. $R 2ICHARD #HUN IS THE 0RESIDENT OF THE 5 3 4AEKWONDO !SSOCIATION (E IS A .INTH $AN )NTERNATIONAL 'RANDMASTER AND HAS BEEN TEACHING 4AEKWONDO FOR l VE DECADES $R #HUN A RETIRED PROFESSOR OF HEALTH AND PHYSICAL EDUCATION IS THE AUTHOR OF MANY IMPORTANT EDUCATIONAL BOOKS AND $6$S AND VIDEO TAPES ON 4AEKWONDO AND MARTIAL ARTS -ISSION 4O PROMOTE EXCELLENCE IN 4AEKWONDO 'OAL 4O FACILITATE AND PROMOTE EXCELLENCE IN THE LEARNING PRACTICE AND TEACHING OF 4AEKWONDO

3ERVICES:

4!% +7/. $/

● 3CHOOL #LUB -EMBERSHIP ● )NDIVIDUAL -EMBERSHIP ● 2ANK 0ROMOTION AND #ERTIl CATION ● +UKKIWON !PPRENTICESHIP 74& 2ECOMMENDATIONS ● )NSTRUCTOR #ERTIl CATION ● $IRECT "LACK "ELT 4ESTING

$6$ S AND 6)$%/ 4!0%3 &)'(4).' "!#+ ! MUST FOR WOMEN 0RACTICAL 3ELF $EFENSE AGAINST MUGGERS AND RAPISTS

4!%+7/.$/ 0ART 3TEP BY STEP INSTRUCTION BY -ASTER #HUN IN ALL BASIC TECHNIQUES HR MIN 4!%+7/.$/ 0ART 3TEP BY STEP INSTRUCTION BY -ASTER #HUN IN ALL INTERMEDIATE TECHNIQUES 3PARRING FORMS OF 4AEGUEK AND 0ALGWE SERIES HR MIN 4!%+7/.$/ &/2- 74& )NSTRUCTION FOR FORMS OF +)#(/ 4!%'%5+ 0!,'7% +/29/ +%5-'!.' 4!%"!%+ 09/.'7/. 3)0*). 3TEP BY 3TEP SLOW MOTION AND REGULAR 30!22).' 4%#().15%3 &2%% &)'(4).' #ONTACT /LYMPIC 2ULES AND NON CONTACT !DVANCED +ICKING 4ECHNIQUES !DVANCED STRETCHING AND WARM UP EXCERSISES ONE STEP THREE STEP SPARRING PRE ARRANGED AND FREE SPARRING PRACTICAL SELF DEFENSE BREAKING TECHNIQUE 30%#)!, /&&%2 !LL $6$S OR 6IDEOTAPES

4%84"//+3 4!% +7/. $/ 4HE +OREAN -ARTIAL !RT 3/,$ /54 !6!),!",% 302).' PAGES ILLUSTRATIONS 4HE DEFINITIVE AUTHORITATIVE BOOK ON 4AEKWONDO TEACHING ALL TECHNIQUES NEEDED TO ACQUIRE THE ST $AN "LACK "ELT )NCLUDED +ICHO 0ALGWE FORMS (ISTORY 0HILOSOPHY !$6!.#).' ). 4!% +7/. $/ PAGES ILLUSTRATIONS $EMONSTRATES INTERMEDIATE TO ADVANCED TECHNIQUES )NCLUDED 4AEGEUK FORMS +/29/ +%5-'!.' 4!%"!%+ 09/.'7/. 3)0*). *)4!% #(%/.+7/. (!.3// ),9/ 0//-3% (ISTORY 0HILOSOPHY (ARDCOVER 3OFTCOVER T 4!%+7/.$/ 30)2)4 02!#4)#% PAGES MANY PERSONAL PHOTOS !N INSPIRING LOOK INSIDE THE LIFE OF A 4AEKWONDO PIONEER 2ICHARD #HUN -// $5+ +7!. 6/,5-% PAGES +ICHO FORMS INCLUDED -// $5+ +7!. 6/,5-% PAGES "ALSEK "ASAI #HULKL .AIANCHI FORMS INCLUDED

5 3 4AEKWONDO !SSOCIATION 3TONEHURST $RIVE 4ENAm Y .* EMAIL SUPPORT USTAINFO COM

USTAINFO COM 4O ORDER SEND CHECK OR MONEY ORDER TO $R 2ICHARD #HUN 3TONEHURST $RIVE 4ENAm Y .* !LL ORDERS MUST INCLUDE SHIPPING CHARGE OF PER ITEM /VERSEAS SHIPPING EMAIL OR WRITE FOR INFO


By Kyu Jang

Michael Imperioli

1IPUP CZ "MFYBOEFS .FJMMJFS

*ULY TAEKWONDOTIMES COM

Grandmaster Tae Sun Kang (SBOENBTUFS 5BF 4VO ,BOH XBT CPSO JO 4PVUI ,PSFB XIFSF IF CFHBO IJT NBSUJBM BSUT USBJOJOH JO (SBOENBTUFS ,BOH JT B OJOUI EBO #MBDL #FMU JO 5BF ,XPO %P BOE IBT PWFS ZFBST NBSUJBM BSUT FYQFSJ FODF )F IBT QBSUJDJQBUFE JO CPUI /BUJPOBM BOE *OUFS OBUJPOBM UPVSOBNFOUT BOE IBT USBJOFE TPNF PG UIF UPQ UPVSOBNFOU DPNQFUJUPST JO UIF XPSME )F IBT USBJOFE PWFS TUVEFOUT XPSMEXJEF BOE IBT BXBSEFE PWFS CMBDL CFMUT )F JT UIF EJSFDUPS PG UISFF PG UIF MBSHFTU 5BF ,XPO %P TUVEJPT JO /FX :PSL $JUZ UXP JO #SPPLMZO BOE POF JO 5SJCFDB .BOIBUUBO BOE UIF +PIOT )PQLJOT 6OJWFS TJUZ 5BFLXPOEP $MVC )F MFBSOFE GSPN BOE XBT QFSJPEJDBMMZ UFTUFE CZ IJT GBUIFS UIF XPSME SFOPXOFE (SBOENBTUFS 4VI $IPOH ,BOH B UFOUI EBO #MBDL #FMU JO 5BF ,XPO %P *O (SBOENBTUFS 4VI $IPOH ,BOH FTUBCMJTIFE IJT m STU 5BF ,XPO %P TDIPPM JO #SPPLMZO /: É© JT XBT UIF CFHJOOJOH PG UIF ,BOH 4ZTUFN JO "NFSJDB (SBOE NBTUFS 4VI $IPOH ,BOH TUBSUFE IJT NBSUJBM BSUT USBJOJOH JO )F XBT UIF m STU 1SFTJEFOU PG UIF "NFSJDBO 5BFLXPOEP "T TPDBUJPO "5" GSPN UIF 7JDF 1SFTJEFOU PG UIF *OUFSOBUJPOBM 5BF LXPOEP 'FEFSBUJPO *5' GSPN o UIF )FBE *OTUSVDUPS PG UIF ,P SFBO .JMJUBSZ *OUFMMJHFODF "HFODZ UIF $PNNBOEJOH *OTUSVDUPS PG UIF 3FQVCMJD PG ,PSFB "SNZ BOE IF JT POF PG UIF POMZ UXP SFNBJO JOH TVSWJWPST PG UIF PSJHJOBM $IVOH %P ,XBO UIF m STU 5BF ,XPO %P TDIPPM JO ,PSFB


B

FTU LOPXO GPS IJT &NNZ BXBSE XJOOJOH SPMF BT $ISJTUPQIFS .PMUJTBOUJ JO UIF )#0 57 TFSJFT 5IF 4PQSBOPT .JDIBFM *NQFSJPMJ IBT BQQFBSFE JO OVNFSPVT NPWJFT BOE 57 TIPXT 8IFO IF T OPU BDUJOH XSJUJOH EJSFDUJOH FWFO TJOH JOH BOE QMBZJOH HVJUBS JO IJT CBOE -B %PMDF 7JUB IF T USBJOJOH

BU (SBOENBTUFS 5BF 4VO ,BOH T 5BF ,XPO %P TUVEJP JO 5SJCFDB /FX :PSL ULBOHULE DPN 0O 5IF 4PQSBOPT *NQFSJPMJ QMBZT UIF DSVEF PGUFO WJPMFOU IFSPJO BEEJDUFE HBOH TUFS QSPUÏHÏ PG 5POZ 4PQSBOP 0GG TDSFFO *NQFSJPMJ JT UIF BOUJUIFTJT PG IJT DIBSBDUFS " IVNCMF OPO WJPMFOU NBO XIP XPVME SBUIFS TQFOE BO FWFOJOH BU IPNF UIBO BU B HMJU[Z DFMFCSJUZ QBSUZ IF BOE IJT GBN JMZ IBWF CFFO USBJOJOH VOEFS (SBOENBTUFS ,BOH GPS UIF QBTU GPVS BOE B IBMG ZFBST +VTU SFDFOUMZ IF BOE IJT XJGF 7JDUPSJB IPTUFE (SBOENBTUFS ,BOH T OJOUI EBO CMBDL CFMU DFSFNPOZ BU UIFJS UIFBUFS 4UVEJP %BOUF TUVEJPEBOUF DPN )F UPPL UJNF PVU PG IJT CVTZ TDIFEVMF UP TJU EPXO XJUI POF PG (SBOENBTUFS T JOTUSVDUPST ,ZV +BOH UP UBML BCPVU IJT XPSL BOE 5BF ,XPO %P BOE UIF SPMF JU IBT QMBZFE JO IJT MJGF

Q&A

Kyu: 5IBOL ZPV .JDIBFM GPS UBLJOH UJNF PVU GSPN ZPVS CVTZ TDIFEVMF GPS UIJT JOUFSWJFX UPEBZ )PX BOE XIZ EJE ZPV HFU JOUP BDUJOH

Michael: *O UIF MBTU ZFBS PG IJHI TDIPPM * TUBSUFE SFBEJOH B MPU PG QMBZT JO UIF MJCSBSZ BU NZ TDIPPM BOE * HVFTT BU UIF FOE PG TDIPPM * GFMU * IBE UP NBLF B EFDJTJPO PO XIBU * XBOUFE UP EP XJUI NZ MJGF BOE * GFMU JG * DPVME EP BOZUIJOH JU XPVME CF BDUJOH

TAEKWONDOTIMES COM *ULY


As for the captions: on On the 5t 5th page: age Mic Michael el ppractices ctic his forms. rm th page: Michael ael and dG Grandmaster ndm ter Kang ng at the presentation ese tio off K Kang’s g’s 9th hD Dan Award Ceremony. ny. Kyu: )PX EP ZPV GFFM BCPVU CFJOH SFDPHOJ[FE BT B NPCTUFS CZ NPTU PG "NFSJDB Michael: 8FMM UP CF BCMF UP CF SFDPHOJ[FE BT BOZUIJOH BT BO BDUPS NFBOT UIBU ZPV WF IBE TPNF EFHSFF PG TVDDFTT TP UIBU T B HPPE UIJOH * GFFM MJLF 5IF 4PQSBOPT JT B HPPE TIPX JU T XFMM XSJUUFO BOE XFMM BDUFE TP JU T TPNFUIJOH * N QSPVE PG /PX UIBU UIF TIPX JT FOEJOH JU T VQ UP NF UP NBLF DIPJDFT UIBU HP CFZPOE UIBU ZPV LOPX 8IJDI * IBWF JO UIF QBTU CVU OPOF PG UIFN IBWF CFFO BT TVDDFTTGVM BT UIJT *U JT XIBU JU JT Kyu: 0OF PG ZPVS GJSTU SPMFT XBT BT 4QJEFS JO (PPEGFMMBT *G 4QJEFS LOFX 5BF ,XPO %P EP ZPV UIJOL IJT TUPSZ XPVME IBWF UVSOFE PVU BOZ EJGGFSFOUMZ Michael: :FBI JG IF LOFX 5BF ,XPO %P IF QSPCBCMZ XPVME WF CFFO BCMF UP OPU HFU JOUP UIBU TJUVBUJPO )F QSPCBCMZ XPVME WF IBE CFU UFS QBUJFODF BOE NPSF DPOUSPM PWFS IJT JNQVMTFT <-BVHIT> Kyu: 8IBU NBEF ZPV EFDJEF UP UBLF VQ 5BF ,XPO %P

Michael Imperioli sparring during his Black Belt test.

Michael: * WF BMXBZT CFFO JOUFSFTUFE JO NBSUJBM BSUT FWFO BT B LJE CVU JU XBT TPNFUIJOH * OFWFS USJFE * BDUVBMMZ USBJOFE JO ,BSBUF GPS B GFX NPOUIT JO QSFQBSBUJPO GPS B NPWJF UIJT JT BCPVU ZFBST BHP BOE JU XBTO U B WFSZ HPPE TDIPPM #VU * FOKPZFE UIF MJUUMF USBJOJOH UIBU * EJE BU UIF UJNF 8IBU IBQQFOFE IFSF XBT UIBU NZ LJET TBX UIF TDIPPM POF EBZ GPVS BOE B IBMG ZFBST BHP BOE UIFZ TUBSUFE USBJOJOH * XBT BXBZ GPS B DPVQMF PG NPOUIT EPJOH TPNF XPSL PVU PG UPXO * IBEO U CFFO FYFS DJTJOH JO BCPVU UFO ZFBST * XBT BUIMFUJD BT B LJE * EJE B MPU PG TQPSUT BOE JO NZ T * EJE NPTUMZ KVTU DBMJTUIFOJDT BOE UIJOHT MJLF UIBU "OE UIFO * LJOE PG TUPQQFE EPJOH FWFSZUIJOH * TUBSUFE TNPLJOH JO NZ MBUF T BOE UIBU XBT HPJOH PO GPS B OVNCFS PG ZFBST VOUJM NZ NJE T * GFMU BT ZPV HFU PMEFS ZPV IBWF UP UBLF CFUUFS DBSF PG ZPVSTFMG * TBX XIBU NZ LJET XFSF EPJOH BOE * TBX UIF TDIPPM BOE NFU (SBOENBTUFS BOE IJT JOTUSVDUPST BOE * XBT WFSZ JNQSFTTFE BOE EFDJEFE UP HJWF JU B TIPU Kyu: )PX IBT ZPVS MJGF DIBOHFE BT B SFTVMU PG 5BF ,XPO %P .JDIBFM "T BO JOEJWJEVBM JU T HJWFO NF B MPU PG DPOGJEFODF CPUI JO NZ XPSL BOE QFSTPOBM MJGF *U T IFMQFE NZ GPDVT B MPU FTQFDJBMMZ JO NZ XPSL BT BO BDUPS FWFO BT B XSJUFS EJSFDUPS CFDBVTF * EP B DPVQMF PG EJGGFSFOU UIJOHT BU UIF UIFBUFS *U IFMQT

*ULY TAEKWONDOTIMES COM


ZPVS TFOTF PG GPDVT BOE JU HJWFT ZPV B TFOTF PG DPO GJEFODF UIBU ZPV DBO PWFSDPNF PCTUBDMFT *U T NBEF NF B MPU NPSF IFBMUI DPOTDJPVT * GFFM CFUUFS * GFFM TUSPOHFS * UIJOL JU T NBEF NF B DBMNFS QFSTPO "T B GBNJMZ JU T CSPVHIU VT UPHFUIFS JU T HJWFO VT BMM B DPNNPO JOUFSFTU BOE B DPNNPO HSPVQ PG GSJFOET BOE DPNNVOJUZ 8F HP UP UIF USBJOJOH DBNQ UPHFUIFS BOE UIF UPVSOBNFOUT *U IFMQT LFFQ VT UPHFUIFS *U T B HPPE UIJOH GPS UIF LJET UP TFF UIBU ZPV DBO EP UIBU UPP *U T OPU KVTU TPNFUIJOH GPS LJET JU T TPNFUIJOH ZPV DBO EP ZPVS XIPMF MJGF *U T B QIZTJDBM BOE B NFOUBM UIJOH * DBO U TBZ FOPVHI HPPE UIJOHT BCPVU JU * UIJOL UIFSF BSF UIJOHT UIBU IBWF IBQQFOFE UP NF PO B MFWFM * N OPU FWFO BXBSF PG CVU JU DIBOHFT ZPV BT B QFSTPO CPUI JOTJEF BOE PVUTJEF

Kyu: $BO XF MPPL GPSXBSE UP TPNF OFX BDUJPOT TDFOFT JO BOZ PG ZPVS VQDPNJOH XPSL Michael: "DUVBMMZ JO UIF MBTU TFBTPO PG 4PQSBOPT UIFSF T TPNF BDUJPO TUVGG 4PNF PG UIF TDFOFT * EP BSF WFSZ QIZTJDBM BOE 5BF ,XPO %P IBT IFMQFE PVU B MPU 5IFSF T B TDFOF UIBU T DPNJOH VQ JO UIF OFX TFBTPO XIFSF * IBE UP CFBU VQ TPNFCPEZ QSFUUZ CBE BOE UISPX UIFN UISPVHI B XJOEPX BOE UIPTF UIJOHT BSF WFSZ USJDLZ BOE UIFZ IBWF UP CF EPOF SFBMMZ TBGFMZ 5IF HVZ * XBT EPJOH UIF TDFOF XJUI XBTO U B TUVOUNBO IF XBT BO BDUPS BOE IF GFMU SFBMMZ TBGF 5BF ,XPO %P FOBCMFE NF UP DPOUSPM UIPTF UIJOHT B MPU CFUUFS UIBO * EJE JO UIF QBTU BOE IF EJEO U HFU IVSU BOE IF GFMU SFBMMZ TFDVSF * UIJOL B MPU PG UIBU DPOUSPM PWFS UIF CPEZ DPNFT GSPN QSBDUJDJOH 5BF ,XPO %P

Kyu: 8IBU T B UZQJDBM USBJOJOH TFTTJPO MJLF GPS ZPV Michael: 8FMM UZQJDBM JT ZPV UFBDI NF ,ZV <-BVHIT> 5ZQJDBM JT * DPNF JO BU BOE XF HP UISPVHI TPNF TUSFUDIJOH TPNF XBSN VQT HP UISPVHI CBTJDT XPSL PO GPSNT XPSL PO LJDLJOH DPNCJOBUJPOT QSF BSSBOHFE UFDIOJRVFT GJHIUJOH UFDIOJRVFT * MJLF UP XPSL PO B MPU PG TUSFUDIJOH * MJLF CBH DMBTTFT * MJLF TQBSSJOH XIFO * EP JU .PTU PG UIF DMBTTFT * DPNF JO UIF EBZUJNF TP JU T NPSF PG B USBEJUJPOBM DMBTT CVU * MJLF LJDLJOH DMBTTFT * MJLF UBSHFU DMBTTFT "OE * MJLF UFTUT * MJLF HFBSJOH VQ GPS CMBDL CFMU UFTUT FWFSZ TJY NPOUIT 5IF MBTU NPOUI HFBSJOH VQ UP JU FWFSZCPEZ TUBSUT USBJOJOH SFBMMZ IBSE BOE JU T B HSFBU UIJOH UP SFBMMZ IBWF UP QVU ZPVS NJOE UP JU :PV LOPX UIF MBTU DPVQMF PG XFFLT ZPV CFUUFS HFU JO TIBQF CFDBVTF UFTUJOH JG ZPV SFBMMZ XBOU UP UFTU BU ZPVS QFBL MFWFM ZPV IBWF UP CF JO SFBMMZ HPPE TIBQF BOE ZPV IBWF UP LOPX ZPVS NBUFSJBM * MJLF UIBU 5BF ,XPO %P JT HPPE GPS TFUUJOH HPBMT BOE LOPXJOH ZPV DBO SFBMJ[F UIFN TFUUJOH SFBMJT UJD HPBMT BOE HPBMT UIBU BSF PO ZPVS PXO MFWFM 5P NF JU T OPU B DPNQFUJUJWF TQPSU JU T BO JOEJWJEVBM QBUI BOE ZPV NBLF ZPVS PXO QSPHSFTT :PV DPN QBSF ZPVSTFMG UP ZPVSTFMG OPU UP BOZCPEZ FMTF &WFSZPOF T QSPHSFTT JT EJGGFSFOU FWFSZPOF T UFDI OJRVF JT EJGGFSFOU FWFSZPOF T BCJMJUZ JT EJGGFSFOU Kyu: 8IFO ZPV SF PO MPDBUJPO GPS B NPWJF TUBZ JOH JO TIBQF NVTU CF B DIBMMFOHF 8IBU EP ZPV EP UP LFFQ ZPVS TLJMMT TIBSQ

Michael practices his forms.

Kyu: %P ZPV IBWF BOZ GBWPSJUF 5BF ,XPO %P UFDIOJRVFT Michael: 5BF ,XPO %P UFDIOJRVFT y UIBU T B HPPE RVFTUJPO * MJLF TMJEJOH IPPL LJDLT TMJEJOH PVUTJEF DSFTDFOUT TMJEJOH TJEF LJDLT 5IF KVNQ LJDLT BSF WFSZ DIBMMFOHJOH CVU * MJLF UIFN BT XFMM 5VSOJOH TJEF LJDLTyUVSOJOH TJEF LJDLT BSF POF PG NZ GBWPSJUF UIJOHT JO TQBSSJOH Kyu: "OZ GBWPSJUF CSFBLJOH UFDIOJRVFT Michael: ,OJGF IBOE TUSJLFT BSF GVO GPS CSFBLJOH 1VNQ GSPOU LJDLT

Michael: " HPPE UIJOH UP EP JT TUSFUDIJOH TXJN NJOH JG UIFSF T B QPPM OFBSCZ CJLJOH JG * DBO EP UIBU 'PSNT * MJLF EPJOH GPSNT JO UIF PDFBO XIFO * HP UP 'MPSJEB JO UIF TVNNFS %PJOH UIF GPSNT JO UIF PDFBO JT B MPU PG GVO BOE SFBMMZ SFMBYJOH TAEKWONDOTIMES COM *ULY


Kyu: 8IBU BSF ZPVS GVUVSF HPBMT GPS UIF NBSUJBM BSUT %P ZPV UIJOL ZPV MM UBLF VQ BOPUIFS TUZMF PS DPOUJOVF XJUI 5BF ,XPO %P Michael: * XPVMEO U UBLF BOPUIFS TUZMF * UIJOL UIF POF UIJOH * E MJLF UP EP y * SFDFOUMZ IFBSE UIBU (SBOENBTUFS T GBUIFS 4VI $IPOH ,BOH VTFE UP IBWF NFEJUBUJPO DMBTTFT BU POF PG UIF PMEFS TDIPPMT * UIJOL .BTUFS $SJTUJOB ,BOH TBJE UIBU BU UIF OJOUI EBO CFMU DFSFNPOZ BOE UIBU T TPNFUIJOH * E MJLF UP BEE * UIJOL UIBU XPVME CF SFBMMZ JOUFSFTUJOH UP BEE UP 5BF ,XPO %P USBJOJOH * XPVMEO U UBLF VQ BOPUI FS TUZMF * N WFSZ IBQQZ XJUI 5BF ,XPO %P * UIJOL EJGGFSFOU TUZMFT BSF XIBU ZPV NBLF PVU PG JU 1FPQMF DPN QBSF TUZMFT BMM UIF UJNF BOE TBZ i8FMM JO B SFBM GJHIU ZPV HSBQQMF w 8FMM * EPO U EP UIJT UP GJHIU * EPO U EP UIJT CFDBVTF * FYQFDU UP HFU JOUP B GJHIU * EP JU TP * EPO U HFU JOUP B GJHIU BOE JG * EP UIFSF BSF DFSUBJO Michael and Grandmaster Kang at the presentation of UIJOHT * LOPX Kang’s ninth-dan * DPVME EP * EP JU NPSF Award Ceremony. GPS NFOUBM BOE QIZTJDBM DPOEJUJPOJOH 4P * N WFSZ IBQQZ IFSF "OE * UIJOL XIBU T NPSF JNQPSUBOU UIBO TUZMF JT UIF TDIPPM BOE UIF JOTUSVDUPST CFDBVTF UIBU T XIBU SFBMMZ TFQBSBUFT BOZ NBSUJBM BSU JU T IPX HPPE

ZPV SF CFJOH JOTUSVDUFE BOE UIF QIJMPTPQIZ CFIJOE JU * NFBO VMUJNBUFMZ BMM UFDIOJRVFT BOE TUZMFT IBWF UIFJS CFOFGJUT * N TVSF BOE UIFZ SF HPJOH UP EFQFOE PO XIP T EPJOH UIF UFDIOJRVFT * UIJOL ZPV SF HPJOH UP HFU UIF NPTU PVU PG BOZ NBSUJBM BSU XIFSF UIF CFTU JOTUSVDUPST BSF * NFBO * N WFSZ CJBTFE CVU * UIJOL UIFZ SF IFSF (SBOENBTUFS ,BOH BOE IJT JOTUSVDUPST BOE IJT TZTUFN * E CF TIPDLFE UP GJOE BOZUIJOH CFUUFS BOZXIFSF Kyu: :PV SF IBMGXBZ UP CFDPNJOH B TFDPOE EBO CMBDL CFMU BOZ BEWJDF GPS TUVEFOUT KVTU TUBSUJOH PVU JO 5BF ,XPO %P Michael: * UIJOL UIF NPTU JNQPSUBOU UIJOH JT UP TUJDL XJUI JU $PNJOH JO BT B XIJUF CFMU JT B EJGGJDVMU UIJOH BOE B CJH DIBMMFOHF BOE * BENJSF BOZPOF XIP EPFT JU CFDBVTF JU T TDBSZ :PV DPNF JO BOE ZPV TFF BMM UIFTF QFPQMF BU EJGGFSFOU MFWFMT BOE NPTU PG UIF QFPQMF BSF GBS BIFBE PG ZPV BOE EPJOH UIJOHT ZPV DBO U FWFS JNBHJOF ZPVSTFMG EPJOH #VU QFSTJTUFODF BOE DPOTJTUFODZ JT UIF LFZ "OE JU T OPU TPNFUIJOH ZPV IBWF UP EP TFWFO EBZT B XFFL JG ZPV DPNF GPVS UJNFT B XFFL UISFF FWFO UXP UJNFT B XFFL CVU JG ZPV DPNF DPOTJTUFOUMZ ZPV SF HPJOH UP NBLF QSPH SFTT * E TBZ KVTU MJLF BOZUIJOH ZPV XBOU UP EP KVTU TUJDL XJUI JU "#065 5)& "65)03 ,ZV +BOH JT B TFD POE EBO CMBDL CFMU )F TUBSUFE IJT 5BF ,XPO %P USBJOJOH JO 4PVUI ,PSFB BT B DIJME BOE DPOUJOVFE BHBJO BU IJT DPMMFHF T 5BF ,XPO %P DMVC JO /FX :PSL JO )F IBT CFFO USBJOJOH VOEFS (SBOENBTUFS 5BF 4VO ,BOH GPS UIF QBTU GPVS ZFBST $VSSFOUMZ IF JT B GVMM UJNF JOTUSVDUPS BOE 1SPHSBN %JSFDUPS BU 5 ,BOH 5BF ,XPO %P BOE SFTJEFT JO /FX :PSL $JUZ

ACTOR, WRITER, PRODUCER

*ULY TAEKWONDOTIMES COM

4PQSBOP T -PHP BOE *NBHFT QSPWJEFE CZ )#0



#Z 3JDL .PSSJT 5IF BVUIPS B NBSUJBM BSUJTU BOE JOTUSVDUPS BT XFMM BT B WFUFSBO JO MBX FOGPSDFNFOU BEESFTTFT B HSPXJOH QSPCMFN UISPVHIPVU UIF 6 4 BOE UIF XPSME KVWFOJMF DSJNF‰BOE IPX NBSUJBM BSU JOTUSVDUPST DBO IFMQ UP GJHIU JUy

*ULY TAEKWONDOTIMES COM COM


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

.BOZ IPNFNBEF GJHIU WJEFPT BSF EJTQMBZFE XJUI TDFOFT PG HBOHT BUUBDLJOH JOOPDFOU TUVEFOUT 7JFXJOH UIFTF GJMNT JT BO FYDFMMFOU SFTPVSDF GPS JOTUSVDUPST UP EFWFMPQ TFMG EFGFOTF DVSSJDVMVN "T NBSUJBM BSUT QSPGFTTJPOBMT XF XJMM IBWF WFSZ MJUUMF

We have been programmed to depend on the police for protection. The police are able to respond and help you in many situations, but they cannot protect you or your family from random violence or attack. DPOUBDU XJUI UIF MFTT UIBO PG UIF KVWFOJMF DSJNJOBM FMFNFOU 8F XJMM CF USVTUFE XJUI UIF MJWJOH JO GFBS 5SBDJOH UIF MJOFBHF PG UIF HSFBU NBSUJBM BSUT NBTUFST BOE UIFJS QIJMPTPQIJFT JOTUSVDUPST NVTU FRVJQ TUVEFOUT XJUI UIF MJGF TLJMMT UP NBLF UIF SJHIU DIPJDFT JO B WVMOFS BCMF BOE EBOHFSPVT TPDJFUZ 5IJT XJMM CF WFSZ JNQPSUBOU JO UIF EFWFMPQNFOU PG UIFJS USVF TFMG EFGFOTF TLJMMT *O UPEBZ T XPSME JU JT EJGGJDVMU GPS DIJMESFO UP MPPL BU TQPSUT GJHVSFT BT SPMF NPEFMT UIF TUFSPJE TDBOEBM JO .BKPS -FBHVF #BTFCBMM JMMFHBM ESVH VTF JO /BUJPOBM 'PPUCBMM -FBHVF UIF WJPMFODF JO UIF /BUJPOBM #BTLFUCBMM "TTPDJBUJPO 5IF NFEJB IBT GPDVTFE BOE QPMMVUFE UIF NJOET PG PVS DIJMESFO UJNF BOE UJNF BHBJO XJUI UIFTF OFHBUJWF JNBHFT "T NBSUJBM BSUT JOTUSVDUPST XF NVTU BDU BT SPMF NPEFMT 'PS PWFS UIJSUZ ZFBST * IBWF CFFO TUVEZJOH UIF NBSUJBM BSUT BOE * IBWF NFU TPNF WFSZ IPOPSBCMF XFMM SFTQFDUFE NBSUJBM BSUJTUT XIP IBWF USFNFOEPVT QSPHSBNT BOE MFBE UIFJS TUVEFOUT CZ FYBNQMF * XPVME CF VOUSVUIGVM JG * I think Bruce Lee said something along the lines of “If you want to beat me in a fight, just bring a gun”, todayʼs medical advances improve your chances of surviving a stab wound or gun shot, but the bottom line is when someone is trying to take your life, you must live. A gun barrel is a half inch in diameter, your center mass or vital organs must be in line with the projectiles path. Slip the weapon, attack, control and submit.

TAEKWONDOTIMES COM *ULY


Try talking your way out, if no other options exist, slip weapon or ghost (Remove projectile target area from your center mass, vitals), lock up or control

Slip weapon, ridge hand, or other hand strike, wrist lock, take down, to submission, disarm. EJE OPU NFOUJPO UIBU * IBWF NFU B GFX XIP BSF BCTPMVUF GSBVET BOE UIFJS NBSUJBM BSUT IFSJUBHF JT B DPNQVUFS TDSFFO 5IFZ JOTUBMM GBMTF TFDVSJUZ JO UIFJS TUVEFOUT CZ IBOEJOH PVU CMBDL CFMUT GPS QSPGJU BOE GMPPEJOH UIF NBS UJBM BSUT DPNNVOJUZ XJUI VORVBMJGJFE JOTUSVDUPST 5IFZ IBWF OP DPOTDJPVT BCPVU FYQPTJOH UIFJS TUVEFOUT UP WFSZ EBOHFSPVT TJUVBUJPOT *OTUSVDUPST NVTU LFFQ VQ XJUI UIF UJNFT CZ DPO TUBOUMZ SF FWBMVBUJOH UIFJS QSPHSBNT JNQSPW JOH BOE BEESFTTJOH TPDJBM QSPCMFNT UP TUVEFOUT BOE QSPWJEJOH UIFN XJUI FOPVHI JOGPSNBUJPO TP UIFZ IBWF UIF DBQBCJMJUJFT UP NBLF UIF SJHIU MJGF DIPJDFT "T B SFRVJSFNFOU GPS CFMU QSPNPUJPO BU PVS TDIPPM TUVEFOUT BSF UBLFO JOUP IJHI DSJNF BSFBT *U JT FYQMBJOFE XIBU DBVTFT ESVH BEEJDUJPO HBOH WJPMFODF IPX ESVH BEEJD UJPO DBVTFT DSJNF BOE PUIFS EBOHFSPVT TPDJBM QSPCMFNT 4UVEFOUT FYQMBJO XIBU UIFJS QFSTPOBM QMBO JT XIFO DPO GSPOUFE XJUI EBOHFS IPX UP SFDPHOJ[F EBOHFS BOE NPTU JNQPSUBOUMZ IPX UP BWPJE JU 5IF EBZT PG MJOJOH PVS TUV EFOUT VQ BOE LJDLJOH QBET BSF B UIJOH PG UIF QBTU 8F NVTU QSFQBSF UIFN GPS MJGF FODPVOUFST CZ NPEFSOJ[JOH UIF UFBDIJOHT PG BODJFOU UJNFT .PEFSO %BZ 8BSSJPST USBJOJOH QSPHSBN DIBOHFE ESBTUJDBMMZ XJUI NZ JOJUJBUJPO JOUP TQPSU LBSBUF BOE QBS UJDVMBSMZ UIF /PSUI "NFSJDBO 4QPSU ,BSBUF "TTPDJBUJPO /"4," 1SJEJOH NZTFMG PO CFJOH BO i0ME 4DIPPM .BSUJBM "SUJTUw * GJSTU PCTFSWFE 4QPSU ,BSBUF BU UIF 6 4 0QFO ,BSBUF $IBNQJPOTIJQT JO 0SMBOEP 'MPSJEB .Z GJSTU JNQSFTTJPO XBT OFHBUJWF BU CFTU *U PSJHJOBMMZ BQQFBSFE UP CF NPSF PG B HZNOBTUJDT FWFOU XJUI CBUPO UXJSMJOH 5IF GJHIUFST GPVHIU iIBOET EPXOw BOE TFFNFE UP CF QMBZJOH UBH OPU GJHIUJOH "GUFS OPU NJTTJOH B 6 4 0QFO $PNQFUJUJPO JO GJWF ZFBST BOE USBWFMJOH *ULY TAEKWONDOTIMES COM

Slip punch, side kick, to rear naked choke. UISPVHIPVU UIF 6OJUFE 4UBUFT GPMMPXJOH UIF /"4," $JSDVJU XJUI NZ TUVEFOUT * PQFOMZ BENJU * XBT UPUBMMZ XSPOH * IBWF NFU TPNF USFNFOEPVT NBSUJBM BSUJTUT BOE BUIMFUFT .Z TUVEFOUT GPSNT BOE XFBQPOT UFDIOJRVFT IBWF JNQSPWFE HSFBUMZ BMPOH XJUI UIFJS DPOEJUJPOJOH TFMG FTUFFN BOE DPOGJEFODF 5IJT BDRVJSFE DPOGJEFODF IBT CFFO B IVHF BTTFU JO UIFJS TFMG EFGFOTF USBJOJOH BOE NBSUJBM EFWFMPQNFOU

MMA for Self-Defense

.JYFE .BSUJBM "SUT IBT CPPNFE JO UIF QBTU UXP ZFBST 8IJMF VQEBUJOH PVS TFMG EFGFOTF DVSSJDVMVN ZFBST BHP XF EJTDPWFSFE UIBU B DPNCJOBUJPO PG UIF BSUT QSPWJEFE UIF CFTU TFMG EFGFOTF 5PEBZ UIFZ DBMM JU NJYFE NBSUJBM BSUT BOE UIF TQPSU IBT CFDPNF NPSF QPQVMBS UIBO CPYJOH #Z DPNCJOJOH UIF EZOBNJD LJDLT PG UIF ,PSFBO GJHIUJOH BSUT UIF CMPDLJOH BOE QVODIJOH UFDI OJRVF PG CPYJOH UIF UBLF EPXOT PG )BQLJEP BOE UIF HSPVOE GJHIUJOH PG +JV +JUTV JU QSPWJEFE B NPSF CBMBODFE TFMG EFGFOTF TZTUFN XIJDI GPVOE UP CF NPSF FGGFDUJWF


weapon, take off balance, sweep, and submit.

Slip punch, wrist lock, palm heel strike, or other hand strike, wrist lock take down, submit.

Slip punch, ridge hand strike to rear naked choke.

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


*O UPEBZ T FWFS DIBOHJOH TPDJFUZ JU JT UIF PCMJHBUJPO PG NBSUJBM BSUT JOTUSVDUPST UP QSPWJEF UIF IJHIFTU RVBMJUZ PG SFBMJTUJD NBSUJBM BSUT USBJOJOH 4PNFUJNFT XF XJMM IBWF UP DIBOHF PVS XBZT CF MFTT DPODFSOFE BCPVU UIF MJBCJMJUZ PG PVS UFBDIJOHT BOE NPSF BUUFOUJWF UP PVS TUVEFOU T GFBST 4QPSU ,BSBUF JT VTFE CZ VT UP EFWFMPQ UFDIOJRVF BOE TQFFE

&YQPTVSF BOE FEVDBUJPO PG MJGF T EBOHFST PGGFS QSPUFD UJPO BOE UIF BCJMJUZ UP NBLF TPVOE EFDJTJPOT " TJNQMF DPNCBU TZTUFN VUJMJ[JOH UIF CFTU UFDIOJRVFT PG NJYFE NBSUJBM BSUT BMMPXT UIF TUVEFOUT UP IBWF B QFSTPOBMJ[FE TZTUFN UIBU JT FGGFDUJWF BOE BMMPXT GMFYJCJMJUZ JO UIF GPSDF UP CF BENJOJTUFSFE â—?

Choke release, palm heel strike to two hand wrist lock, palm heel strike, sweep, wrist lock submission.

There are many variations and transitions to these mixed martial arts techniques. The practitioner must train with his most effective attacks, and build to his own abilities and styles

*ULY TAEKWONDOTIMES COM


423 4.5= ,8/ &:64>= A4>3 "9 *,<7 (:

09<20 4667,8

'! !/0 +" (!4% %(%05 +0!*0% ( 0 333 /0.!0 $%*# %*"+ 0!/0 $0)( 0+ /!! %" * $%!2! /,(%0/

'397,= ?<D ,>

?66 60B4-464>C A4>3 "9 *,<7 (: ,=> ,8/ &,10 "9 $,<>80< 9< ;?4:708> "00/0/

,4 ' "2?C08

4<,7 ,<<460=

&>0:308 4609

,@0 <0,> 60B4-464>C ,8/ <0,> &><082>3 ,> >30 &,70 '470

#6640 &:0,57,8

"#* #" ) .3

08 8264=3 < 98 &:,84=3 =. 980 /4

<,8.4=.9 0<8,8/0D

8>398C *,66,.0

, 5

5

, 5

,

5 5

(B4 C74 <>BC 45542C8E4 0=3 B284=C8582 <4C7>3 >5 CA08=8=6 C> 033 74867C 0=3 34E0BC0C8=6 ?>F4A C> H>DA J2>;3L :82:B %"

"#* #" )

+3 0+ 0$.+3 $%#$ 1. 0! * ,+3!."1( ( ' !(0 '% '/ 3%0$ *+ 3 .) 1, J'78B <4C7>3 >5 F0A<8=6 D? 0=3 F>A:8=6 >DC 8B <D27 50BC4A C70= F70C 8B CA038C8>=0;;H C0D67C L K >= !8;;4A =380= *4;;B +3 0+ ,10 )+.! ,+3!. * /* , %* 5+1. $%#$ '% '/ J-!H :82:B 0A4. 50BC4A -F8C7. <>A4 ?>F4AM=>C 0B <D27 C8<4 BCA4C278=6 L K $78;8? <4A8B "4F 4=B8=6C>= $ +3 0+ '% ' 7 +( 8 3%0$+10 %*&1.%*# 5+1./!(" ,1((%*# )1/ (!/ +. !2!* #!00%*# /+.! J!H :82:B 0A4 78674A 70E4 '97 ?<D 54.5= .96/ ;40A=43 C70C C74 :82:B 3>= C 70E4 C> 7DAC -<4. L K %>B4<0AH 4>55A4H 08A;44 )' 40A= 5D=30<4=C0;B 5>>CF>A: 3A8;;B 0=3 C427=820; C8?B 5>A ?>F4A 0=3 6A40C 74867C F8C7 => F0A< D? &44 ?A>E4= B4@D4=24B >5 4G4A28B4B C70C 34E4;>? 0;; C74B4 :82:B

) 6! +0$!./ 3%0$ 5+1. "(!4% %(%05 * .! %*!// . !. *+3

#% % '# + '966 1<00

,B #?>=4/0 (& ,8,/, .,66 !980C ,.5 ?,<,8>00 B;0=3 $>=3 )'

( & N

&C038>= $D1;8B78=6 > =2

#86480 AAA =><0>.3482 4819 )' A4B834=CB 033 B0;4B C0G

'# $ , , #% !#" , #% % & " $ ,! "' '# &C038>= $D1;8B78=6 > =2 $ # >G B;0=3 $>=3 )' (&


*ULY TAEKWONDOTIMES COM


Laurel Farrell

5IF GJSTU TUBHF JT JOUSVTJPO *O UIJT TUBHF UIF H H PGGFOEFS BUUFNQUT UP JOWBEF BOE JOUSVEF VQPO UIF Q Q QQFSTPOBM TQBDF BOE DPNGPSU MFWFM PG UIF WJDUJN Q 5IJT DBO CF EPOF XJUI PHMJOH MPPLT iBDDJEFOUBMw H H UPVDIFT BOE JOBQQSPQSJBUF TFYVBM DPNNFOUT BOE QQ Q PS CZ SFWFBMJOH iQFSTPOBMw JOGPSNBUJPO UP CVJME Z H Q USVTU XJUI UIF JOUFOEFE WJDUJN 5IF TFDPOE TUBHF PG BDRVBJOUBODF SBQF JT EFTFO H R Q TJUJ[BUJPO 5IF PGGFOEFS OPX BUUFNQUT UP NBLF Q UIF WJDUJN BDDVTUPNFE UP GPSXBSE BOE VOXBOUFE CFIBWJPS 5IF WJDUJN CFHJOT UP WJFX UIF BDUJPOT BT H UIF PGGFOEFS T OPSNBM CFIBWJPS 0GUFO UIF WJDUJN TUJMM GFFMT VODPNGPSUBCMF CVU TUBSUT UP CFMJFWF UIBU UIF VOFBTJOFTT JT VOXBSSBOUFE

T h e Tr u t h About Rape

MJUUMF PS OP QIZTJDBM GPSDF Q Z "DDPSEJOH UP UIF 3BQF "CVTF *ODFTU /BUJPOBM H Q /FUXPSL 3"*// QFSDFOU PG SBQFT BSF DPN

Q Q NJUUFE CZ BO BDRVBJOUBODF 5IF 6 4 %FQBSUNFOU Z R Q PG +VTUJDF DPODMVEFT UIBU POMZ GJWF QFSDFOU PG DPN + Z Q QQMFUFE SBQFT SFTVMUFE JO BEEJUJPOBM TFSJPVT QIZTJDBM Q JOKVSZ CFUXFFO BOE K Z )PX DBO UIBU CF *G MJUUMF PS OP QIZTJDBM GPSDF JT VTFE BOE UIF WJD Q Z UJNT LOPX UIF PGGFOEFST IPX EP UIFZ HFU SBQFE ZH Q 5IF #VSFBV PG +VTUJDF 4UBUJTUJDT EFGJOFT SBQF BT + Q iGPSDFE TFYVBM JOUFSDPVSTF JODMVEJOH CPUI QTZDIP H MPHJDBM DPFSDJPO BT XFMM BT QIZTJDBM GPSDF w H Q Z 5IF LFZ QISBTF iQTZDIPMPHJDBM DPFSDJPO w FYQMBJOT ZQ QZ H Q IPX SBQF WJDUJNT BSF PGUFO NBOJQVMBUFE JOUP DPN Q Q QQMJBODF CZ UIFJS PGGFOEFST UISPVHI UISFBU PG JOKVSZ Z H K Z QSFTTVSF HVJMU USJDLFSZ PS TJNQMF JHOPSJOH PG OPO DPOTFOU 3"*// HPFT PO UP MJTU UISFF TUBHFT PG BDRVBJO H H R UBODF SBQF GPSUJGZJOH UIF BSHVNFOU UIBU NBOZ Q Z H H Z SBQFT VTF QTZDIPMPHJDBM DPFSDJPO SBUIFS UIBO QIZTJ Q DBM GPSDF

0QQPTJUF -BVSFM 'BSSFMM BU BHF TFWFO QQ SJHIU BGUFS IFS m STU BTTBVMU 3JHIU -BVSFM 'BSSFMM UPEBZ

5IF UIJSE BOE GJOBM TUBHF JT JTPMBUJPO "U UIJT H QQPJOU UIF QFSQFUSBUPS VTFT UIF WJDUJN Q Q T USVTU UP JTPMBUF IJN IFS GSPN PUIFST 5IJT DBO CF EPOF CPUI QTZDIPMPHJDBMMZ UISPVHI EFDFQUJWF UBDUJDT QZ H Z H Q UIBU DBVTF UIF WJDUJN UP OP MPOHFS USVTU PUIFST H BOE QIZTJDBMMZ CZ FOUJDJOH UIF WJDUJN BXBZ GSPN B Q Z Z Z H DSPXEFE BSFB UP B NPSF JTPMBUFE POF 5IFTF TUBHFT DBO UBLF QMBDF PWFS UIF DPVSTF PG BO H Q FWFOJOH PS DBO CF B TMPX QSPHSFTTJPO DPOUJOVJOH H Q H H GPS XFFLT PS FWFO NPOUIT 5IF LFZ UP QSFWFOUJPO Z Q JT SFDPHOJ[JOH FBDI TUBHF BOE TUPQQJOH JU CFGPSF JU DBO TUBSU /P POF SFBMJ[FT UIJT NPSF UIBO -BVSFM 'BSSFMM 'BSSFMM IBT CFFO SBQFE GJWF UJNFT FBDI UJNF CZ BO BDRVBJOUBODF

One Woman’s Story y

*U TUBSUFE BU BHF TFWFO TIF XBT QMBZJOH BU B H Q Z H GSJFOE T IPVTF XIFO IFS GSJFOE T PMEFS CSPUIFS USJDLFE IFS JOUP QMBZJOH B iHBNF w 5PP ZPVOH UP Q Z H H Z H FWFO LOPX XIBU TFY XBT TIF SFNFNCFST POMZ UIBU Z CFJOH SBQFE IVSU "T TIF TUPPE JO UIF ESJWFXBZ H Q Z BGUFSXBSE UIF CPZ UISFBUFOFE UP LJMM IFS BOE IFS Z QQBSFOUT JG TIF FWFS U :PVOH -BVSFM EJE H XIBU IBE IBQQFOFE QQ IPX UP DPQF XJUI T Q BO FYQFSJFODF TP TI Q EJEO U 4IF TJNQMZ I QZ B OPUF GPS IFS QBS Q FOUT BT B DMVF UP GJO BGUFS TIF XBT EFBE 4IF FWFO UIPVHIU H TIF NJHIU CF JO H USPVCMF GPS QMBZ Q Z JOH UIF iHBNF w H H -BVSFM T JOOP DFODF XBT UBLFO GSPN IFS UIBU GBUFGVM EBZ )FS Z QQFSDFQUJPO PG UIF Q XPSME DIBOHFE TAEKW

COM

*ULY


i.Z QSFWJPVTMZ UJOZ XPSME TFFNFE TVEEFOMZ UPP ZQ Z Z Z CJHyBOE * GFMU WFSZ NVDI BMPOF BOE PO NZ PXO w H TIF FYQMBJOFE Q )FS QBSFOUT XFSF PCMJWJPVT -BVSFM LFQU IFS TFDSFU Q Q i*U T OPU EJGGJDVMU UP NBOJQVMBUF ZPVOH DIJMESFO JOUP Q Z H CFMJFWJOH JU H T UIFJS GBVMU BOE UIFZ DBO U UFMM w TIF TBJE Z 4IF HSFX VQ UP CF TIZ BOE JOUSPWFSUFE USZJOH H Q Z Z H OPU UP BUUSBDU BUUFOUJPO 4FMG EFTDSJCFE BT B iHPPE H TUVEFOUw BOE iHPPE LJE w -BVSFM XBT B OPSNBM DIJME H #VU UIF TUBUJTUJDT XFSF TUBDLFE BHBJOTU IFS H 5IF /BUJPOBM *OTUJUVUF PG +VTUJDF BOE UIF $FOUFST

iɩ F m HIU TUBSUT MPOH CFGPSF UIF m STU QVODI JT UISPXO w TIF OPUFT i<ɩ PTF> XIP BSF QSFQBSFE UP EFBM XJUI UIF WFSCBM QSFDVSTPST PG BTTBVMU BSF FYQPOFOUJBMMZ NPSF QSFQBSFE UP EFGFOE UIFNTFMWFT w

GPS %JTFBTF $POUSPM BOE 1SFWFOUJPO FTUJNBUF UIBU Z POF PVU PG FWFSZ TJY "NFSJDBO XPNFO XJMM CF UIF WJDUJN PG B TFYVBM BTTBVMU PWFS UIF DPVSTF PG B MJGFUJNF XIJMF UIF /BUJPOBM 7JPMFODF "HBJOTU H 8PNFO 1SFWFOUJPO 3FTFBSDI $FOUFS SFQPSUT UIBU Q XPNFO XIP XFSF TFYVBMMZ BTTBVMUFE CFGPSF UIF BHF Z H PG XFSF TJHOJGJDBOUMZ NPSF MJLFMZ UP CF TFYVBMMZ H Z BTTBVMUFE BHBJO BT BEVMUT H 5IJT XBT UIF DBTF GPS -BVSFM BT XFMM "U B QBSUZ JO Q Z IJHI TDIPPM B QFSTJTUFOU NBO DPSOFSFE IFS 8IFO H Q TIF USJFE FYDVTJOH IFSTFMG GSPN UIF DPOWFSTBUJPO H IF DBMMFE IFS B TOPC 4IF OPX SFDPHOJ[FT UIJT BT

SFTJTU UIF TJNQMFTU NBOJQVMBUJWF TUSBUFHJFT w TIF Q MBUFS FYQMBJOFE Q 5IF NBO BTTVSFE IFS UIBU IJT DBS XBT SJHIU PVU H TJEF CVU XIFO JU XBTO U -BVSFM CFDBNF DPODFSOFE 5IF DBS XBT QBSLFE B CMPDL GSPN UIF IPVTF -BVSFM Q UIPVHIU BCPVU SVOOJOH CBDL CVU XBT BGSBJE PG H H BQQFBSJOH SVEF PS GPPMJTI 4IF DPOUJOVFE UP XBML QQQ H XJUI IJN USZJOH UP DPOWJODF IFSTFMG UIBU OPUIJOH XBT XSPOH H "T TIF SFBDIFE JOUP UIF CBDL TFBU UIF NBO QQVTIFE IFS JOTJEF UIF DBS TNBTIJOH IFS GBDF JOUP H UIF DPPMFS TIF XBT NFBOU UP SFUVSO UP UIF QBSUZ Q Z 5IF NBO DMJNCFE JO UIF CBDLTFBU CFBSJOH B LOJGF H -BVSFM USJFE UP UBML IFS XBZ PVU PG UIF DBS CVU XJUI Z MJUUMF SPPN UP NPWF BOE UISFBU PG JOKVSZ TIF IBE OP PQUJPOT Q -BVSFM OPX SFBMJ[FT UIBU UIF POMZ XBZ UP IBWF Z Z TUPQQFE UIJT BTTBVMU XPVME IBWF CFFO UP iSFDPHOJ[F QQ H UIBU UIF GJHIU EJEO U TUBSU JO UIF DBS EJEO U TUBSU H PO UIF TJEFXBML 5IF GJHIU TUBSUFE BU UIF CFHJOOJOH H H H PG PVS DPOWFSTBUJPO 5IF XJOOJOH TLJMM XPVME IBWF CFFO B GJSN WFSCBM CPVOEBSZ w Z -BVSFM XBT SBQFE UISFF NPSF UJNFT JO UIF ZFBST UP DPNF %SVHHFE BU B GSBU QBSUZ JO DPMMFHF EVSJOH B ESJOL HH Q Z H H JOH HBNF -BVSFM SFNFNCFST MJUUMF NPSF UIBO HH UIJOLJOH i* NJHIU OPU TVSWJWF UIJT w 4IF DBNF UP H H XJUI OP DMPUIFT PO DPWFSFE JO CSVJTFT "HBJO TIF H UPME OP POF TIF USBOTGFSSFE UP B EJGGFSFOU TDIPPM BOE HPU B QBSU UJNF KPC BU B SFTUBVSBOU H Q K 0OF OJHIU TIF GFMM BTMFFQ BU B GSJFOE H Q T IPVTF EVSJOH B XPSL QBSUZ " NBMF DPXPSLFS XBT SBQJOH H Q Z Q H IFS XIFO TIF XPLF VQ -BVSFM NBOBHFE UP CSFBL Q H GSFF BOE QVODIFE IJN JO UIF GBDF 4IF SBO JOUP UIF

Laurel’s Tips on Mental Self-Defense

-BVSFM UFBDIJOH TUVEFOU PO QSPQFS LJDLJOH

COM


Enough g is Enough g

ɩ F m OBM TUSBX DBNF XIFO -BVSFM XBT "GUFS B DIVSDI TPGUCBMM HBNF TIF XFOU PVU XJUI GSJFOET H UIFO JOWJUFE FWFSZPOF UP IFS IPVTF Z 0OMZ POF NBO TIPXFE VQ Z Q "MUIPVHI TIF EJEO U LOPX IJN XFMM IF XBT B H HHPPE GSJFOE PG TPNFPOF TIF E LOPXO NPTU PG IFS MJGF "T UIFZ TBU PO UIF DPVDI IF LJTTFE IFS 4IF Z USJFE UP HFOUMZ CSFBL BXBZ CVU IF QVTIFE IFS CBDL H Z BOE SBQFE IFS Q i* XBT TUVOOFE w -BVSFM SFNFNCFST i* XBTO U BCMF UP SFBDU BU BMM * E OFWFS CFFO UBVHIU UP DPOTJEFS B LJTT BT B XFBQPO w Q "GUFS UIF DSJNFT BHBJOTU IFS -BVSFM EFDJEFE UP H DIBOHF IFS MJGF 4IF GFMU TIF XBT iMJUFSBMMZ DIPPTJOH H Z H CFUXFFO m HIUJOH BOE HJWJOH VQ w 4IF DIPTF UP m H H H H Q HIU H 4IF NBEF MFBSOJOH UP QSPUFDU IFSTFMG B UPQ QSJPSJUZ H Q BOE FOSPMMFE JO 5BF ,XPO %P -BVSFM GPVOE UIF NBSUJBM BSU B WFSZ BDDFQUJOH OVSUVSJOH BOE Z Q H H IFBMJOH DPNNVOJUZ "MUIPVHI H Z H TIF BENJUT JU XBT EJċ DVMU BU m STU 4IF CFDBNF PWFSXIFMNF Z H CZ USBJOJOH XJUI BEVMU NBMF QQBSUOFST BOE GSFRVFOUMZ FYDVTF R Z IFSTFMG UP WPNJU &WFO UIPVHI H UIF ESJMMT XFSF OPU IFBWZ DPOUB Z UIF USBVNB PG UIF BTTBVMUT TIF FOEVSFE MJOHFSFE )FS JOTUSVD H PGUFO IBE UP BTL IFS JG TIF XBT SJHIU EVSJOH DMBTT H H &WFOUVBMMZ TIF EFTFOTJUJ[FE Z UIF ESJMMT BOE XBT BCMF UP NBL

UIF DPOm EFODF TIF HBJOFE UISPVHI 5BF ,XPO %P H H IBT NBEF IFS B MFTT BUUSBDUJWF UBSHFU GPS TFYVBM H QQSFEBUPST BOE SFDPNNFOET 5BF ,XPO %P UP PUIFST XIP XPVME MJLF UP QSFWFOU WJDUJNJ[BUJPO

From Survivor to Thriver

'BSSFMM OPX DP PXOT TJY 'BSSFMM T 6 4 .BSUJBM "SUT 4DIPPMT JO %FT .PJOFT *" XJUI IFS IVTCBOE -BODF ɩ FZ IBWF SFDFOUMZ MBVODIFE UIF "*. Z Z )*() "UUJUVEF *O .PUJPO )BWJOH *OUFHSJUZ H H Z (PBMT )VNJMJUZ

Z QQSPHSBN JO MPDBM TDIPPMT BOE H IPQF UP TPPO UVSO UIF QSPHSBN JOUP BEVMU DMBTTFT Q Q H "*. )*() CSJOHT DIBSBDUFS EFWFMPQNFOU BOE H Q HHPBM TFUUJOH UP UIF GPSFGSPOU PG 5BF ,XPO %P H -BVSFM BMTP UFBDIFT TFMG EFGFOTF TFNJOBST FNQIBTJ[JOH BXBSFOFTT PWFS m Q H HIUJOH TLJMMT i* UIJOL H H JU JT NPSF JNQPSUBOU BOE EPO U XBOU UP HJWF BOZPOF Q H Z B GBMTF TFOTF PG TFDVSJUZ CZ MFUUJOH UIFN CFMJFWF UIBU Z Z H F B GFX ANPWFT GPS m WF NJOVUFT F QSFQBSFE UP VTF UIFN Q Q w TBZT -BVSFM iɩ Z F BCJMJUZ UP Z ZZ EFGFOE POFTFMG EPFTO U DPNF RRVJDLMZ w Z LOPXT UIBU 5BF ,XPO %P IU IFS BOE PUIFST NVDI NPSF ZZTJDBM TFMG EFGFOTF TLJMMT mHIU TUBSUT MPOH CFGPSF UIF H H ODI JT UISPXO w TIF OPUFT F> XIP BSF QSFQBSFE UP Q Q JUI UIF WFSCBM QSFDVSTPST Q BVMU BSF FYQPOFOUJBMMZ NPSF Q Z SFE UP EFGFOE UIFNTFMWFT w

XXX GBSSFMMTVTNB DPN

TKDT Tips Defend With your Mind

COM





'FX VOEFOJBCMF USVUIT FYJTU JO UIF SFBMN PG TFMG EFGFOTF TUSBUFHJFT 0G UIFN UIF NPTU QSFEPNJOBOU TUBUFT UIBU XIJDIFWFS EFGFOTF TZTUFN POF TFMFDUT NVTU CF JOTUJODUJWF BOE TUSBJHIUGPSXBSE 8IFO UISFBUFOFE CZ QBJO JOKVSZ PS QPTTJCMF EFBUI BU UIF IBOET PG B WJPMFOU BUUBDLFS UIF NJOE BOE CPEZ VOEFSHP ESBNBUJD DIBOHFT 4PNF DBO CF CFOFm DJBM PUIFST DBO DPTU B MJGF 'PS FYBNQMF BO BESFOBMJOF DIBSHF TFFNJOHMZ FOBCMFT IJHI QBJO UPMFSBODF CVU m OF NPUPS TLJMMT EJTBQQFBS *ODSFBTFE NVTDVMBS UFOTJPO BOE CMPPE QSFTTVSF HJWF TUSFOHUI CVU MFBWF POF MJHIU IFBEFE *G UIF BMUFSDBUJPO MBTUT UPP MPOH UIFTF IPSNPOBM DIBOHFT DBO RVJDLMZ MFBE UP FYIBVTUJPO *OEJWJEVBMT VOBDDVTUPNFE UP

BO PQQPOFOU XIPTF TJ[F PS TUSFOHUI NJHIU CF EJċ DVMU UP PWFSDPNF " TJNQMF IFBE CVUU UP UIF OPTF PS IFFM TUPNQ UP UIF UPFT NBZ CF BMM UIBU JT OFFEFE UP iNBLF JU FBTZ w *U JT JNQPSUBOU UP LOPX OPU POMZ XIZ TUSJLJOH JT BO JNQPSUBOU NFBOT PG TFMG EFGFOTF CVU BMTP XIFSF UP TUSJLF UIF PQQPOFOU 1TZDIPMPHJDBMMZ TVEEFO WJPMFODF DBO BEWFSTFMZ BĊ FDU POF T DPHOJUJWF EFDJTJPO NBLJOH BCJMJUJFT *O PUIFS XPSET POF EPFT OPU SFDPHOJ[F JOUSJDBUF EFUBJMT RVJDLMZ FOPVHI UP NBLF BO BQQSPQSJBUF SFTQPOTF 0OF OPU POMZ MPTFT m OF NPUPS TLJMMT CVU BMTP MPTFT m OF UIJOLJOH TLJMMT 'PS FYBNQMF JG POF USJFT UP DPOOFDU QSFTTVSF QPJOU - XJUI 1 UP TUSJLF 45 BU B EFHSFF BOHMF XIJMF BO PQQPOFOU USJFT UP CVTU B CPUUMF PWFS POF T IFBE UIF m HIU NBZ CF MPTU ɩ F TUSBUFHZ JT KVTU UPP JOUSJDBUF JO UIF GBDF PG BO VODPPQFSBUJWF BTTBJMBOU ɩ BOLGVMMZ B DPVQMF PG QSPWFO TUSBUFHJFT FYJTU UIBU BSF FBTZ UP JNQMFNFOU BOE SFNFNCFS EVSJOH TUSFTT ɩ F m STU PG UIF UXP TUSBUFHJFT # - 5 JT BO BDSPOZN GPS UIF #BOE UIF -JOF BOE UIF 5SJBOHMF ɩ F #BOE BO JNBHJOBSZ SJOH BQQSPYJNBUFMZ UISFF JODIFT XJEF FODJSDMFT UIF IFBE BOE GBDF BU UIF MFWFM PG UIF FZFT OPTF CSJEHF UFNQMF FBST BOE TLVMM CBTF

#Z $PSFZ (BHF UIF FĊ FDUT PG IJHI TUSFTT DBO m OE UIFNTFMWFT MJUFSBMMZ GSP[FO JO QMBDF VOBCMF UP NPWF PS UIJOL SFTVMUJOH JO B WFSZ EBOHFSPVT TJUVBUJPO %FFQFS FYBNJOBUJPO PG UIJT FYBNQMF TIPXT UIF DPOOFDUJPO CFUXFFO SFBM m HIUT BOE JOTUJODUJWF BOE TUSBJHIUGPSXBSE SFTQPOTFT " WJPMFOU BUUBDLFS NVTU CF TUPQQFE RVJDLMZ TUSBJHIU GPSXBSE BOE XJUI JOTUJODUJWF HSPTT NPUPS TLJMMT )VNBOT JOTUJODUJWFMZ VTF TUSJLFT GPS CPUI PĊ FOTF BOE EFGFOTF /PUIJOH DIBOHFT UIF PVUDPNF PG B m HIU GBTUFS UIBO B XFMM QMBDFE LJDL PS QVODI &WFO JG POF T DIPTFO TZTUFN JODPSQPSBUFT m HIUJOH PS HSBQQMJOH BOE OVNFSPVT KPJOU MPDLT PS IPMET TUSJLFT BSF UIF QFSGFDU TFU VQ UFDIOJRVFT (SBOENBTUFS &SOFTUP 1SFTBT GPVOEFS PG ,PNCBUJO "SOJT GSFRVFOUMZ VUUFST UIF QISBTF i*G JU T IBSE NBLF JU FBTZwoSFGFSSJOH UP TJUVBUJPOT XIFO POF NJHIU BUUFNQU UP EJTBSN PS UBLF EPXO

ɩ F -JOF JT BO JNBHJOBSZ TUSJQF TQMJUUJOH UIF CPEZ JO IBMG TUBSUJOH GSPN UIF UPQ PG UIF IFBE SVOOJOH EPXO UP UIF HSPJO BOE DPOUJOVJOH CBDL VQ UIF TQJOBM DPMVNO 5BSHFUT PO UIF MJOF JODMVEF UIF UPQ PG UIF IFBE UIF GPSFIFBE TJOVTFT OPTF MJQT NPVUI UJQ PG DIJO UISPBU GSPOU BOE CBTF TPMBS QMFYVT HVU CMBEEFS BOE HSPJO 0O UIF CBDLTJEF UBSHFUT JODMVEF UIF TLVMM CBTF DFSWJDBM WFSUFCSBF UIPSBDJD WFSUFCSBF IFBSU BOE MVOHT MVNCBS WFSUFCSBF BOE UBJMCPOF PS DPDDZY ɩ F 5SJBOHMF JT GPSNFE GSPN UIF UISFF QPJOUT DPNQSJTJOH UIF MFGU GPPU VQ UP UIF HSPJO BOE EPXO UP UIF SJHIU GPPU ɩ JT BSFB DPOUBJOT UIF UPFT JOTUFQ TIJOT LOFFT UIJHIT BOE HSPJO ɩ F SFBS USJBOHMF JODMVEFT UIF "DIJMMFT UFOEPO DBMG CBDL PG LOFF IBNTUSJOH PS TDJBUJD OFSWF BOE UBJMCPOF ɩ F TFDPOE TUSBUFHZ iTUSJLJOH DFOUFSTw JOWPMWFT CSFBLJOH UIF CPEZ JOUP JUT BOBUPNJDBM EJWJTJPOT UIF IFBE UPSTP BSNT IBOET MFHT BOE GFFU 0OF TJNQMZ TUSJLFT UIF DFOUFST PG UIFTF BSFBT ɩ F DFOUFS PG UIF GBDF JT UIF OPTF ɩ F DFOUFS PG UIF TJEF PG UIF IFBE JT UIF FBS ɩ F DFOUFS PG UIF UPSTP JT UIF TPMBS QMFYVT PS EJBQISBHN ɩ F DFOUFS PG UIF BSN JT UIF FMCPX ɩ F DFOUFS PG UIF MFH JT UIF LOFF ɩ JT XPSLT PO CPUI TJEFT PG UIF CPEZ

TAEKWONDOTIMES COM *ULY


Use the following diagram to see what effect forc 5PQ PG )FBE 'PSFIFBE 4JOVT 3FHJPO 6ODPOTDJPVTOFTT 8IJQMBTI

.BOZ SFTQPOTFT EFQFOEJOH PO XIBU CPEZ BSFB JT UBSHFUFE XJUI XIJDI BNPVOU PG GPSDF

7JFXJOH BO BEWFSTBSZ BT B TFSJFT PG JOUFSDPOOFDUFE MJOFT BOE UBSHFUT DBO IFMQ EFDSFBTF UIF JOUJNJEBUJPO GBDUPS

The Line É© FTF CBTJD DPODFQUT PO WJUBM QPJOU TUSJLJOH BSF FBTZ UP BQQMZ JO QSBDUJDF *G USBJOJOH XJUI B IFBWZ CBH TJNQMZ QMBDF DPMPSFE UBQF BSPVOE UIF CBH BU UIF MFWFM PG UIF IFBE BOE BMPOH JUT DFOUFS MJOF É© FO LJDL BOE QVODI BMXBZT EJMJHFOUMZ TUSJLJOH EJSFDUMZ PO UIF NBSL É© JT CVJMET NVTDMF NFNPSZ BOE JOTUJMMT DPOm EFODF *G USBJOJOH XJUI B i#PEZ 0QQPOFOU #BH w IBMG UIF XPSL JT BMSFBEZ EPOF 4JNQMZ QMBDF BO iYw XJUI DPMPSFE UBQF PO UIF NBOOFRVJO T BOBUPNJDBMMZ DPSSFDU UBSHFUT FTF TUSJLJOH TUSBUFHJFT É© BSF EFTJHOFE UP JNQSJOU B TJNQMF NFUIPE PG SFDBMM UP IFMQ GBDJMJUBUF B RVJDL BOE QPUFOU SFTQPOTF XIFO VOEFS UIF UISFBU PG QIZTJDBM WJPMFODF

$FSWJDBM 7FSUFCSBF PG /FDL $PODVTTJPO 4PMBS 1MFYVT %JBQISBHN PO GSPOU PS CBDL TJEF 4QBTNT 5FNQPSBSZ DFTTBUJPO PG CSFBUIJOH (VU "CEPNFO 1BJO 4QPOUBOFPVT SFMFBTF PG TUPNBDI DPOUFOUT *OUFSOBM EBNBHF #MBEEFS EBNBHF FTQFDJBMMZ JG GVMM

4QJOBM $PMVNO 1BJO 4QJOBM EBNBHF 1BSBMZTJT (SPJO 1BJO 4IPDL -PTT PG CSFBUI /BVTFB 4JEFT 'SBDUVSFE PS EJTQMBDFE SJCT -BCPSFE UP FYDSVDJBUJOH CSFBUIJOH

*ULY TAEKWONDOTIMES COM


eful strikes will have on various parts of the body The Band 1BJO

5FBSJOH 1SPGVTF CMFFEJOH .FOUBM TUVOOJOH

&BSESVN 3VQUVSJOH -PTT PG CBMBODF -PTT PG IFBSJOH

4LVMM #BTF ,OPDLPVU PG OFSWPVT TZTUFN 1PUFOUJBM TQJOBM EBNBHF

&ZFT 4VTDFQUJCMF UP EBNBHF GSPN FWFO UIF MJHIUFTU TUSJLFT *NNFEJBUF m HIU TUPQQFS

/PTF BOE .PVUI 7FSZ TVTDFQUJCMF UP QBJO BOE JOKVSZ 1SPGVTF CMFFEJOH BOE TVCTFRVFOU QBOJD 5JQ PG $IJO ɩ F iTXFFU TQPUw GPS CPYFST o XIFSF UIF VQQFS DVU JT EFTJHOFE UP TUSJLF EJSFDUMZ SFTVMUJOH JO B LOPDLPVU ɩ SPBU 1PXFSGVM TUSJLFT $PMMBQTF "TQIZYJBUJPO -FTT QPXFSGVM TUSJLFT 1BJO 'SJHIU #Z QMBDJOH BO iYw PO UIF BQQSPQSJBUF MPDBUJPOT PG ZPVS USBJOJOH NBOOFRVJO ZPV DBO FĊ FDUJWFMZ QSBDUJDF ZPVS UBSHFU TUSJLJOH TUSBUFHJFT

The Triangle $PDDZY 5BJMCPOF "HPOJ[JOH QBJO *OBCJMJUZ UP TUBOE

6QQFS UIJHI 4QBTNT %FFQ NVTDMF CSVJTJOH -JNJUFE SBOHF PG NPUJPO ,OFFT 5FOEPO EBNBHF -PTT PG TUSVDUVSBM TVQQPSU *OBCJMJUZ UP TUBOE 4IJOT 'SBDUVSFT 5PFT BOE *OTUFQ 1BJO /VNCOFTT -PTT PG CBMBODF

$PSFZ (BHF JT B m STU EFHSFF CMBDL CFMU JO 5BF ,XPO %P VOEFS (SBOENBTUFS 4BOH ,FF 1BJL BOE B m STU EFHSFF CMBDL CFMU JO ,PNCBUBO "SOJT VOEFS (SBOENBTUFS &S OFTUP 1SFTBT .S (BHF JT BMTP B TFWFOUI EFHSFF CMBDL CFMU JO "NFSJDBO 'SFFTUZMF $PNCBUJWFT BOE IBT CFFO UFBDIJOH NBS UJBM BSUT GPS PWFS ZFBST )JT TDIPPM ɩ F 1PSUBHF "DBEFNZ PG .BSUJBM "SUT JT MPDBUFE JO 1PSUBHF 8JTDPOTJO )F DBO CF SFBDIFE BU DPSMJO!NBRT OFU

)BNTUSJOHT 1BJO .VTDMF XFBLOFTT $BMG BOE "DIJMMFT 5FOEPO 'PPU ESPQ o XIFO GPPU IBOHT UPFT EPXO BOE XJMM OPU TVQQPSU BOZ XFJHIU

TAEKWONDOTIMES COM *ULY


Whether she’s

parading before an audience of hundreds wearing a bathing suit or displaying her poomsae at a Tae Kwon Do tournament, it’s all the same for

Miss Montana‌

COM


8JOOJOH .JTT

$POHFOJBMJUZ

TAEKWONDOTIMES COM *ULY


Stephanie and Students: Back row, L-R: Stephanie, Delena Weaselhead, Naomi Dulmes, Christopher McCollum, Whitney McCollum, Levi Talsma and Randy Trudeau; Front row, L-R: Stephanie’s sister Mackenzie Trudeau, McKenzie Dulmes and Ryan Talsma

Miss Montana gets five from a young student.

COM


Stephanie and students sit in a circle for a “Powerful Words� mat chat at the end of class.

COM


*G ZPV XFSF BUUBDLFE JO UIF TIPXFS IPX NBOZ XFBQPOT XPVME ZPV IBWF UP QSPUFDU ZPVSTFMG

COM


WARRIOR TALK

A: D: L: R: Target: g T’an t’ien: Technique: q Application: pp Combination:

COM


8SJUJOH BCPVU NBSUJBM BSU TFMG EFGFOTF NPWFT JT B CJU MJLF USZJOH UP EFTDSJCF B EBODF WFSCBMMZ JU DBO CF EJG GJDVMU BOE JOFYBDU /FWFSUIFMFTT VTF UIF EFTDSJQUJPOT

Straight: .PWJOH JO B TUSBJHIU MJOF BXBZ GSPN ZPVS U BO U JFO BOE PVU UISPVHI UIF UBSHFU

Rising / Dropping: +VTU XIBU JU TPVOET MJLF Opening: .PWJOH JO BO BSD PVUXBSE BOE BXBZ GSPN ZPVS DFOUFSMJOF BT JO B CBDLIBOE TMBQ

Closing: %SBXJOH JO UPXBSE ZPVS DFOUFSMJOF BT JG QVMMJOH TPNFPOF JO UPXBSE ZPV GPS B IVH

Crossing (or Cross): .PWJOH BDSPTT ZPVS PXO BOE PS UIF PQQPOFOU T DFOUFSMJOF

Entering: 4UFQQJOH DMPTFMZ JO UPXBSE ZPVS PQQP

DBO CF WFSZ FGGFDUJWFMZ QSPKFDUFE PVU UISPVHI UIF UBSHFU XJUI UIJT XFBQPO *U JT BMTP VTFGVM GPS CMPDLT BOE DPO WFSUT RVJDLMZ GPS VTF JO DPVOUFS DBQUVSFT BOE USBQT 1BMN IFFM DBO CF VTFE FGGFDUJWFMZ JO NBOZ BQQMJDB POT 5ISVTUJOH VQXBSE QSJNBSZ UBSHFUT BSF UIF DIJO VQQFSDVU BOE UIF OPTF 5ISVTUJOH TUSBJHIU GPSXBSE F TUFSOVN TPMBS QMFYVT BOE OPTF BSF HPPE UBSHFUT USJLJOH GSPN UIF TJEF UIF UFNQMF BOE SJCT BSF WVMOFS CMF BOE JU JT WFSZ FGGFDUJWF BHBJOTU MPDLFE KPJOUT FTQF BMMZ UIF FMCPX 5IF QBMN IFFM JT BMTP WFSZ FGGFDUJWF JO SPQQJOH iBYFw TUSJLFT QBSUJDVMBSMZ UP UIF CSJEHF PG UIF PTF BOE DMBWJDMFT DPMMBS CPOFT

1BMN )FFM "QQMJDBUJPOT 6Q UP KBX

OFOU T DFOUFSMJOF PGUFO OFBSMZ PS BDUVBMMZ UPVDIJOH

Withdrawing (or retreating): 4UFQQJOH CBDL BOE BXBZ GSPN ZPVS PQQPOFOU

Front, Back, and Side: BMM TFMG FYQMBOBUPSZ

1"-. )&&-

5IF QBMN IFFM JT B WFSTBUJMF XFBQPO UIBU DBO CF VTFE WFSZ FGGFDUJWFMZ PO CPUI IBSE BOE TPGU UBSHFUT XJUI B IJHI EFHSFF PG TBGFUZ GPS UIF QSBDUJUJPOFS .BOZ TUSJLFT POF NJHIU DPOTJEFS QFSGPSNJOH XJUI B TUBOEBSE GPSF GJTU DBO CF QFSGPSNFE NPSF FGGFDUJWFMZ BOE NPSF TBGFMZ XJUI UIF QBMN IFFM

%PXO UP CSJEHF PG OPTF

1SPQFS GPSNBUJPO PG UIF QBMN IFFM JT TIPXO JO UIF JMMVTUSBUJPO 5IF IFFM PG UIF QBMN JT UIF TUSJLJOH XFBQ PO 5IF GJOHFST BOE UIVNC BSF QVMMFE CBDL XFMM PVU PG IBSN T XBZ BU UIF NPNFOU PG JNQBDU $I J LJ FOFSHZ Y COM *ULY TAEKWONDOTIMES



4USBJHIU UP TUFSOVN TPMBS QMFYVT 4)650 5IF 4XPSE )BOE

4IVUP iTXPSE IBOEw JT UIF +BQBOFTF OBNF VTFE UP EFTDSJCF UIF IBOE XFBQPO NPTU DPNNPOMZ BTTPDJBUFE XJUI UIF TP DBMMFE i,BSBUF DIPQw NBEF GBNPVT JO NPWJFT BOE QPQVMBS FOUFSUBJONFOU PO UFMFWJTJPO 5IF TUSJLJOH TVS GBDF JT UIF GMFTIZ QBE BU UIF MJUUMF GJOHFS TJEF PG UIF QBMN

% CMPDLT BUUFNQUFE 3 QVODI XJUI PQFOJOH - IBNNFS CMPDL

GPMMPXT XJUI TBNF IBOE TUSBJHIU QBMN IFFM UP OPTF

BOE GJOJTIFT XJUI 3 TUSBJHIU QBMN IFFM UP TPMBS QMFYVT

1SJNBSZ UBSHFUT XJUI BO PQFOJOH TIVUP BSF UIF OFDL QIJMUSVN NJEMJOF HSPPWF JO UIF VQQFS MJQ UIBU SVOT GSPN UIF UPQ PG UIF MJQ UP UIF OPTF CSJEHF PG UIF OPTF BOE ESJWJOH CBDLXBSE PS UP UIF TJEF BOE EPXO UIF HSPJO 0O SBSF PDDBTJPOT B DMPTJOH TIVUP JT VTFE XJUI UIF QBMN GBD JOH VQ UP UIF UFNQMF PS OFDL 5IJT XFBQPO NBLFT BO FYDFMMFOU CMPDLJOH UPPM PGUFO QSFDFEFE CZ B RVJDL FWBTJWF TUFQ UP UIF TJEF 5IF QBSUJDVMBS BEWBOUBHF PG UIJT XFBQPO JO CMPDLJOH BQQMJDBUJPOT MJFT JO UIF GBDU UIBU CFDBVTF UIF IBOE JT BMSFBEZ PQFO JU DBO CF XSBQQFE BSPVOE UIF BUUBDLJOH BSN JO B MJHIUOJOH RVJDL DPVOUFS DBQUVSF OFBSMZ TJNVMUBOFPVTMZ XJUI UIF CMPDL ●

4XPSE )BOE "QQMJDBUJPOT 5P UISPBU 5P HSPJO $MPTJOH #MPDL

"SUJDMF DPVSUFTZ PG #MVF 4OBLF #PPLT CMVFTOBLFCPPLT DPN #FSLFMFZ $BMJGPSOJB &YDFSQUFE GSPN 4FMG %FGFOTF 'PS 1FBDFBCMF 1FPQMF CZ .BTUFS + ( 5PXOTFOE 3FQSJOUFE CZ QFSNJTTJPO PG QVCMJTIFS TAEKWONDOTIMES COM *ULY



M

COM


CKD C CK D

COM


5IF NFOUBM DPOEJUJPOJOH BMMPXFE NF UP EFWFMPQ XJUIJO NZTFMG BT BO JOEJWJEVBM BOE UIF SFTJEVBM BGGFDUT DBSSJFE JOUP NZ QFSTPOBM MJGF CVTJOFTT MJGF BOE TPDJBM MJGF JO BO JODSFEJCMZ QPTJUJWF XBZ



4+$

TIMES

&OCUS /N /UR 2EADERS

"LACK "ELT "EGINNINGS TELLS THE STORIES OF WHAT IT MEANS TO REACH BLACK BELT AND HOW IT AFFECTS THE LIVES OF MARTIAL ARTISTS )F YOU WOULD LIKE TO SHARE YOUR STORY WORDS OR LESS PLEASE SEND IT AND QUALITY PHOTOS TO 4AE +WON $O 4IMES "LACK "ELT "EGINNINGS 7ILSON !VE 3 7 #EDAR 2APIDS )! OR EMAIL TO PRESS TAEKWONDOTIMES COM

4HE 2OAD TO 2EDEMPTION "Y -ASTER "RAD 7HITLOW

LOFX QMFOUZ BCPVU BGUFS MPTJOH UIF VTF PG IJT SJHIU BSN GSPN DIJMEIPPE QPMJP +PIO CFHBO UP CMPTTPN QIZTJ DBMMZ BOE NFOUBMMZ )F CFDBNF DPNQMFUFMZ FODIBOUFE XJUI UIF BSU BOE TPPO CFHBO USBJOJOH GPS UXP IPVS JOUFSWBMT GJWF EBZT B XFFL )F XBOUFE UP CFDPNF B CMBDL CFMU BOE LFQU IJT FZFT TRVBSFMZ PO IJT QSJ[F "GUFS GPVS ZFBST PG JOUFOTF USBJOJOH +PIO UFTUFE GPS IJT CMBDL CFMU GPS UIF GJSTU UJNF BOE GBJMFE 6OEBVOUFE IF SFEPVCMFE IJT FGGPSUT USBJOJOH FWFO IBSEFS 5XP NPOUIT MBUFS IF UFTUFE BHBJO BOE XBT BXBSEFE IJT CMBDL CFMU TPNFUIJOH IF TFFT BT POF PG IJT NPTU QSJ[FE QPT -ASTER 3COTT -C.EELY 0RESIDENT OF THE 5NITED 3TATES 4AE +WON $O &EDERATION

TFTTJPOT PRESENTS A LIFETIME ACHIEVEMENT AWARD IN 4AE +WON $O TO *OHN , "URNS #VU UIBU XBTO U FOPVHI +PIO 5FOOFTTFF OBUJWF +PIO - #VSOT TQFOU UIF GJSTU ZFBST CFHBO UP USBJO FWFO IBSEFS JO PSEFS UP SJTF IJHIFS JO UIF BSU PG IJT MJGF MJWJOH IBSE BOE ESJOLJOH IFBWJMZ )JT BMDPIPM IF MPWFE *O +VMZ PG .S #VSOT UFTUFE BOE XBT IPO JTN XBT TP CBE UIBU IF SPVUJOFMZ CMBDLFE PVU BOE TVGGFSFE PSFE XJUI IJT UI EFHSFF CMBDL CFMU BU UIF BHF PG FJHIUZ )F TFWFSF QBSBOPJB IFBSJOH WPJDFT BOE IBWJOH IBMMVDJOBUJPOT IBT SFDFJWFE PWFS GJGUZ BXBSET JODMVEJOH UIF 645' 6OJUFE )F BMTP SFHVMBSMZ CFDBNF QIZTJDBMMZ BHHSFTTJWF BOE FWFO 4UBUFT 5BFLXPOEP 'FEFSBUJPO 7*1 4FOJPS $IBNQJPOTIJQ MPTU BO FZF EVSJOH B CBS GJHIU BOE UIF -JGF 5JNF .BSUJBM "SUT "DIJFWFNFOU "XBSE )F TVG +PIO GJOBMMZ SFBMJ[FE UIBU UIF BMDPIPM DPOUSPMMFE IJN GFSFE NPSF USJBMT XJUI B LOFF SFQMBDFNFOU BOE IFBSU TVSHFSZ BOE EFDJEFE UP UBLF CBDL IJT MJGF )F KPJOFE "MDPIPMJDT CVU IBT QFSTFWFSFE )F IBT USBJOFE XJUI .BTUFS 3PCFSU "OPOZNPVT QMFEHFE IJT MJGF UP (PE BOE TUBSUFE KPHHJOH )BSEJO .BTUFS #SBE 8IJUMPX .S .JLF .BTU BOE .BTUFS SFHVMBSMZ )F TIBSFE IJT TUPSZ UP IFMQ PUIFST BOE BT IJT MJGF 4DPUU .D/FFMZ DBNF CBDL JOUP GPDVT +PIO CFHBO UP GFFM BMJWF BHBJO +PIO IBT EFWPUFE UIF MBTU IBMG PG IJT MJGF UP JNQSPWJOH IJN #VU UIBU XPVME OPU CF TFMG BOE IFMQJOH PUIFST )F CFHBO WPMVOUFFS UFBDIJOH 5BF UIF FOE PG +PIO T USJBMT JO ,XPO %P BU IJT DIVSDI GPS BO PVUSFBDI QSPHSBN )F XBOUFE MJGF *O UIF T +PIO UP DPNCJOF IJT MPWF PG 5BF ,XPO %P XJUI IJT MPWF PG +FTVT TUBSUFE IBWJOH USPVCMF XJUI BOE PGGFS UIF TBNF DIBODF UP PUIFST XIJDI IF IBE CFFO HJWFO CBMBODF BOE XBT EJBHOPTFE UIF SPBE UP SFEFNQUJPO XJUI B EFCJMJUBUJOH CSBJO *G ZPV BTL +PIO XIBU IF CFMJFWFT JT NPTU JNQPSUBOU JO MJGF UVNPS 5IF TVSHFSZ UP TBWF IF XJMM UFMM ZPV (PE GBNJMZ BOE NBSUJBM BSUT (PE JT UIF SFB IJT MJGF DPTU +PIO UIF IFBS TPO IF JT TUJMM BMJWF BOE BCMF UP BDDPNQMJTI HPBMT BOE PWFSDPNF JOH JO IJT MFGU FBS #VU +PIO IJT EJTBCJMJUJFT 4FDPOE JT UIF MPWF BOE XFMM CFJOH PG IJT GBN EJE OPU TUPQ SVOOJOH BT IF JMZ IJT CFBVUJGVM XJGF GJWF DIJMESFO TFWFO HSBOEDIJMESFO BOE LOFX UIBU QIZTJDBM FYFSUJPO GJWF HSFBU HSBOEDIJMESFO 5IJSE JT 5BF ,XPO %P XIJDI UBVHIU XBT B LFZ UP IJT TPCSJFUZ IJN UIBU JG ZPV DBO CVJME QFSTFWFSBODF JOUP ZPVS MJGF UIFSF /PX JO IJT T +PIO T JT OPUIJOH ZPV DBO U BDDPNQMJTI i/FWFS RVJU w IF TBZT i1JDL LOFFT CFHBO UP GBJM BOE ZPVSTFMG CBDL VQ XIFO ZPV GBMM BOE USZ BHBJO 1FSTFWFSF w KPHHJOH XBT CFDPNJOH UPP *OHN , "URNS STRIKES EJGGJDVMU UP DPOUJOVF )F -ASTER "RAD 7HITLOW IS AN EIGHTH DEGREE BLACK BELT A POSE AND 6ICE 0RESIDENT OF THE 5NITED 3TATES 4AEKWONDO OFFEFE BO PVUMFU BOE BU UIF &EDERATION (E RUNS 7HITLOW S -ARTIAL !RTS !CADEMY BHF PG GPVOE .BTUFS 3PCFSU )BSEJO BOE 5BF ,XPO IN -URFREESBORO 4ENNESSEE %P .BTUFS )BSEJO UPPL B LFFO JOUFSFTU JO +PIO UFBDIJOH IJN OPU POMZ UIF NBSUJBM BSU CVU IPX UP VTF POF T QIZTJDBM EJGGJDVMUJFT UP CFDPNF POF T BEWBOUBHF 4PNFUIJOH )BSEJO

68 *ULY Y TAEKWONDOTIMES COM


4HE ,ITTLE "OY 4HAT #OULD "Y *OEL *OHNSON

.Z XJGF 4BSFO BOE * XFSF PWFSKPZFE XIFO XF GPVOE PVU XF XFSF FYQFDUJOH UXJOT #VU PVS KPZ XBT TPPO SFQMBDFE XJUI XPSSZ XIFO PVS DIJMESFO XFSF CPSO UISFF NPOUIT QSFNBUVSFMZ JO "QSJM PG (XFO BOE /JDL CPUI XFJHIFE MFTT UIBO UXP QPVOET BOE TQFOU UIF OFYU UISFF NPOUIT JO OFPOBUBM JOUFOTJWF DBSF #Z UIF UJNF UIFZ XFSF POF JU XBT BQQBSFOU UIBU UIFZ XFSF OPU NFFUJOH EFWFMPQNFOUBM NJMFTUPOFT 8IJMF UIFJS ZPVOH BHF NBEF JU EJGGJDVMU UP EJBHOPTF EPDUPST CFMJFWFE UIBU UIF UXJOT IBE $FSFCSBM 1BMTZ PS $1 B DPOEJUJPO UIBU TDSBNCMFT NFTTBHFT GSPN UIF CSBJO UP UIF NVTDMFT QSFWFOUJOH OPSNBM CPEZ NPWFNFOU #PUI DIJMESFO CFHBO QIZTJDBM UIFSBQZ JO BO FGGPSU UP JNQSPWF UIFJS BCJMJUJFT BOE CZ UIF UJNF UIFZ XFSF BMNPTU GJWF IBE NBEF USFNFOEPVT QSPHSFTT (XFO XBT VTJOH B XBMLFS BOE /JDL DPVME XBML PO IJT PXO UIPVHI IF XBT VOTUFBEZ BOE GFMM PGUFO 8F E SFBE BO BSUJDMF BCPVU B EPDUPS XJUI $1 XIP BMTP QSBDUJDFE 5BF ,XPO %P BOE LOFX BO BSDIJUFDU XIP XBT BMTP BO JOTUSVDUPS 8F BTLFE IJT PQJOJPO PO FOSPMMJOH /JDL )F UIPVHIU JU XBT B HSFBU JEFB BOE OPUFE UIBU IF IBE TUVEFOUT XJUI PUIFS EJTBCJMJUJFT 8JUI UIBU JO NJOE XF XFOU UP +VOH T 5BF ,XPO %P JO $FEBS 3BQJET *PXB * NFU .BTUFS +BF 4FPM BOE FYQMBJOFE /JDL T DPOEJUJPO )F XBT IFTJ UBOU POMZ XIFO * NFO UJPOFE UIBU /JDL XPVME OPU CF GJWF GPS BOPUIFS NPOUI BT JU DBO CF EJG GJDVMU UP UFBDI ZPVOHFS DIJMESFO 5BF ,XPO %P *OEL AND .ICK *OHNSON )F BHSFFE UP NFFU XJUI /JDL BOE HP GSPN UIFSF /JDL BOE * BSSJWFE MBUFS UIBU EBZ * N TVSF /JDL XBT B TJHIU‰TNBMM GPS IJT BHF TLJOOZ BOE QSFUUZ TIBLZ PO IJT GFFU .BTUFS 4FPM TQPLF XJUI /JDL BOE BGUFS GJWF NJOVUFT IF FYDMBJNFE i)F JT B TNBSU CPZ )JT NJOE JT TIBSQ 8F KVTU OFFE UP XPSL PO IJT CPEZ w )F UPME NF UIBU /JDL XPVME OFFE FYUSB IFMQ BOE BUUFOUJPO BOE TVHHFTUFE UIBU IF BOE * FOSPMM JO GBNJMZ DMBTTFT UPHFUIFS * BHSFFE BOE XF TJHOFE VQ 8F TUBSUFE UBLJOH DMBTTFT BOE * TUPPE SJHIU CFIJOE /JDL UP DBUDI IJN JG IF GFMM * XBT JNQSFTTFE IPX .BTUFS 4FPM HBWF IJN JOEJWJEVBM BUUFOUJPO BU UJNFT UP HJWF JEFBT UP IFMQ TUSFOHUIFO /JDL * OPUJDFE UIBU NBOZ PG UIF FYFSDJTFT .BTUFS 4FPM XPVME EP XJUI /JDL XFSF TJNJMBS UP UIF POFT XF EJE JO QIZTJDBM UIFSBQZ *U TUSVDL NF IPX QFPQMF GSPN DPNQMFUFMZ EJGGFSFOU CBDLHSPVOET DPVME TFF UIF TBNF UIJOH BOE DPNF VQ XJUI DPNQBSBCMF XBZT UP XPSL PO UIF QSPCMFN "GUFS B GFX NPOUIT /JDL UFTUFE GPS IJT ZFMMPX CFMU 6OTVSF IPX IF XPVME UFTU XJUI NF TUBOEJOH BU IJT TJEF JO GSPOU PG B MBSHF HSPVQ * PQUFE GPS B NBLFVQ UFTU /JDL EJE B HSFBU XJUI GPSNT

BOE UIF NFBOJOHT PG ,PSFBO UFSNJOPMPHZ CVU TUSVHHMFE UP CSFBL IJT CPBSE .BTUFS 4FPM TBJE UIBU /JDL NVTU QFSTFWFSF BOE CSFBL IJT CPBSE CFGPSF MFBWJOH UIF EPKBOH "OE /JDL LFQU PO VOUJM IF DPNQMFUFE IJT CPBSE CSFBL * DPVME OPU IBWF CFFO NPSF QSPVE PG NZ TPO BT IF XFOU JO GSPOU PG UIF DMBTT UP SFDFJWF IJT ZFMMPX CFMU "GUFS UIBU * TMPXMZ CFDBNF MFTT PG B QSFTFODF GPS /JDL VOUJM * XBT OP MPOHFS TUBOEJOH CFTJEF IJN EVSJOH DMBTT )JT DPOGJEFODF GMPVSJTIFE BOE BMUIPVHI IF DPVME OPU BMXBZT EP FWFSZUIJOH QSFTFOUFE JO DMBTT IF USJFE IJT CFTU %FTQJUF BMM IJT JNQSPWFNFOUT * XBT TUJMM OFSWPVT GPS /JDL UP UFTU JO GSPOU PG PUIFST CVU * TIPVME OPU IBWF CFFO "U IJT OFYU UFTU IF EJE HSFBU )F EJE %BO (VO JO TUFQ XJUI BMM UIF PUIFST BOTXFSFE RVFTUJPOT GSPN UIF KVEHFT BOE FWFO TQBSSFE #VU UIF IJHIMJHIU DBNF BGUFS JO UIF MPDLFS SPPN "T POF PG UIF APME TDIPPM CMBDL CFMUT BQQSPBDIFE * SFNJOEFE /JDL UP CPX #VU UIF UPVHI CMBDL CFMU TBJE UP /JDL i/P * BN UIF POF XIP TIPVME CF CPXJOH UP ZPV 4JS :PV MPPLFE WFSZ HPPE * IPQF * DBO IPME UIF CPBSE GPS ZPV BU ZPVS CMBDL CFMU UFTU w &WFO /JDL T QIZTJDBM UIFSBQJTU 4IBSPO )JMM IBT CFFO JNQSFTTFE XJUI UIF BGGFDUT PG 5BF ,XPO %P PO /JDL T CBM BODF DPPSEJOBUJPO BOE TFMG DPOGJEFODF #FGPSF /JDL TUBSUFE XF IBE EJTDVTTFE BOLMF CSBDFT TJODF IF XBT DMPTF UP XBMLJOH PO UIF TJEF PG IJT GPPU #VU .T )JMM OPUFT UIBU 5BF ,XPO %P T NPWFNFOUT IBWF IFMQFE /JDL EFWFMPQ HPPE iBOLMF TUSBUFHJFT w )JT NPUPS QMBOOJOH IBT BMTP JNQSPWFE .PUPS QMBOOJOH SFRVJSFT POF UP BOUJDJQBUF UIF OFYU QPTJUJPO PG UIFJS CPEZ BOE BEKVTU BDDPSEJOHMZ #VU UIJT JT RVJUF EJGGJDVMU GPS UIPTF XJUI $1 TJODF UIF CSBJO BOE NVTDMFT EP OPU DPN NVOJDBUF FGGFDUJWFMZ 4JODF UIF GPSNT PG 5BF ,XPO %P BSF B TFSJFT PG TQFDJGJD NPWFNFOUT /JDL IBT UP QMBO XIBU QPTJUJPO IJT CPEZ XJMM CF JO BU UIF OFYU NPWFNFOU BOE HFUT JNNFEJ BUF GFFECBDL PODF IF JT JO UIBU QPTJUJPO /JDL IBT CFFO B TUVEFOU BU +VOH T 5BF ,XPO %P GPS B ZFBS OPX BOE JT DVSSFOUMZ B HSFFO CFMU )F HPFT UP DIJMESFO T DMBTTFT OPX BOE BMUIPVHI * TUJMM HP * OP MPOHFS OFFE UP XPSL XJUI /JDL BT NVDI )F XPSLT XJUI UIF SFTU PG UIF DMBTT BOE BMUIPVHI IF TUJMM TUSVHHMFT XJUI UIF CBMBODF SFRVJSFE GPS NBOZ PG UIF LJDLT IF IBT NBEF NBOZ GSJFOET BOE JT QSPVE UP CF B NBSUJBM BSUJTU

!BOVE .ICK AND TWIN SISTER 'WEN 2IGHT .ICK RECEIVING HIS ORANGE BELT FOR -ASTER 3EOL

TAEKWONDOTIMES COM *ULY Y

69


"LACK "ELT "EGINNINGS

2EACHING THE G (OMEBOUND +IDS "Y $AVID /TEY

5XP ZFBST BHP * XBT UBMLJOH UP B QFFS XPSLFS JO PVS TDIPPM BCPVU IFS TPO B QFBDFGVM ZPVOH NBO XIP XBT GSJFOEMZ UP FWFSZPOF )F XBT JO TFWFOUI HSBEF BOE CFJOH CVMMJFE UISFF PVU PG GJWF EBZT FBDI XFFL 4IF TBJE IJT TDIPPMXPSL XBT HPJOH EPXO IJMM BOE IJT PVUMPPL PO MJGF BOE TDIPPM XBT CFDPNJOH HSJN )JT JODSFBTJOH EFQSFTTJPOT IBE IFS XPSSJFE 4IF BOE IFS IVTCBOE IBWF UISFF CPZT 5IFZ MJWFE UFO NJMFT BXBZ GSPN UIF OFBSFTU NBSUJBM BSUT TDIPPM * UPME IFS * E CF HMBE UP IFMQ BOE UFBDI IFS TPO TPNF TFMG EFGFOTF UFDIOJRVFT

* IBE UXP NBJO QPJOUT GPS IJN UP VOEFSTUBOE 5IF GJSTU #FDBVTF * BN B UFBDIFS JO UIF UPXO T TDIPPM EJTUSJDU UIF TUSBUFHJFT NVTU CF BT OPO WJPMFOU BT QPTTJCMF 5IF MBTU UIJOH * OFFEFE XBT B DBMM UP UIF 4VQFSJOUFOEFOU T PGGJDF 5P UIJT TUBUFNFOU NZ 5BF ,XPO %P JOTUSVDUPS TBJE i(PPE MVDL w 5IF TFDPOE *O PSEFS GPS UIF TUSBUFHZ UP XPSL IF DBOOPU TUPQ BU BOZ QPJOU VOUJM UIF FOUJSFMZ DPNQMFUFE 5IF GPMMPXJOH XFFL IF SFQPSUFE IBQQJMZ UIBU JU XPSLFE )F DPVMEO U CFMJFWF JU #VU IF XBT TUJMM CFJOH QJDLFE PO 'PS UIF OFYU GJWF XFFLT XF ESJMMFE OFX TUSBUFHJFT GPS OFX TJUVBUJPOT )F XBT XJOOJOH UIFN BMM * XBT TP IBQQZ )JT NPN XBT WFSZ QMFBTFE BOE SFMJFWFE #VU UIFSF XBT B OFX QSPCMFN XIFO UIF CVMMJFT TUPQQFE QJDL JOH PO +BDL IJT FHP )F SFBMMZ UPPL QSJEF JO EFGFOEJOH IJNTFMG )F XBOUFE UP LFFQ EFGFOEJOH CFDBVTF IJT FHP XBT SFBMMZ FOKPZ JOH UIJT 8F IBE B EJGGFSFOU UBML BU UIJT QPJOU BCPVU OPU CFJOH BO JOTUJHBUPS * BTLFE IJN JG IF XPVME MJLF UP USBJO UISPVHI UIF CFMU TZTUFN )F MJLFE UIF JEFB BOE * TQPLF XJUI IJT NPN BCPVU UJNF BOE DPTU 5IF QMBDF XBT UP CF BU UIFJS IPNF BOE UIF MFT TPOT XPVME CF POF EBZ B XFFL BGUFS TDIPPM *U JT OPX UXP ZFBST MBUFS +BDL BOE CPUI IJT CSPUIFST IBWF FBSOFE CMVF CFMUT 8F IBWF BMTP BEEFE UXP NPSF TUVEFOUT UP PVS DMBTTFT BU +BDL T IPNF "MM PG UIF CPZT IBWF HSPXO FNPUJPOBMMZ BOE QIZTJDBMMZ " GFX UJNFT UIF CPZ T GBUIFS B QSJTPO HVBSE BOE B NBSUJBM BSUT TUVEFOU JO IJT QBTU IBT IFMQFE PVU JO UIF DMBTT CZ TQBSSJOH XJUI IJT CPZT " GSJFOETIJQ IBT EFWFMPQFE CFUXFFO BMM UIF CPZT 8F IBWF CFDPNF B TNBMM NBSUJBM BSUT GBNJMZ * ESPWF UIF CSPUIFST UP BO PVU ,EFT TO RIGHT $RAKE 2USSELL +URTIS "IRDSELL !LEC "ELVILLE *ACK "IRDSELL PG oUPXO UPVSOBNFOU UP XBUDI MBTU ZFBS * "RANDON ,IVINGSTON 7YATT "IRDSELL +IRKLAND ,IVINGSTON AND $AVID /TEY GFFM HPPE BCPVU CFJOH BCMF UP XBUDI UIFTF CPZT QFSTPOBMMZ JNQSPWF 8F IBWF IBE NBOZ EJTDVTTJPOT SFHBSEJOH XIBU GBNJMZ NFBOT BOE IPX XF * IBWF B TFDPOE EFHSFF CMBDL CFMU JO 5BF ,XPO %P * OFWFS BSF UP BMXBZT SFTQFDU FBDI PUIFS BOE IFMQ FBDI PUIFS UP CF BT IBE UIF SFTPVSDFT UP PQFO NZ PXO TDIPPM :FU IFSF XBT BO QFBDFGVM BT QPTTJCMF JO DPOGMJDUT 5IF MFTTPOT JO UIF IPNF IBWF PQQPSUVOJUZ UP NBLF B EJGGFSFODF * NFU IFS CPZ +BDL BOE XF NBEF UIF HSPVQ NPSF QFSTPOBM BOE BMMPXFE NF UP CF NPSF TQFOU PWFS BO IPVS UIF GJSTU UJNF UBMLJOH BOE XPSLJOH UISPVHI EJSFDU XIFO OFFEFE * IBWF FBSOFE SFTQFDU GSPN UIF QBSFOUT IJT QSPCMFNT 'JSTU PG BMM * BTLFE IJN JG IF DPVME BWPJE IJT BOE CFDPNF GSJFOET PG BMM UISFF GBNJMJFT FOFNJFT CZ XBMLJOH B EJGGFSFOU SPVUF UP IJT DMBTTFT 5IJT XBT * FODPVSBHF RVBMJGJFE CMBDL CFMUT XIP DBOOPU BGGPSE UIF UJNF OPU BO PQUJPO JO UIF TNBMM TDIPPM PS NPOFZ UP PQFSBUF UIFJS PXO TDIPPM UP DPOTJEFS UFBDIJOH #FDBVTF IF OFFEFE JNNFEJBUF IFMQ XJUI IJT QSPCMFN TP UIPTF XIP DBOOPU BUUFOE GPS XIBUFWFS SFBTPO B NBJOTUSFBN * EFDJEFE UP SPMF QMBZ XJUI IJN * BTLFE IJN UP CF UIF CBE NBSUJBM BSUT TDIPPM "GUFS BMM UIF QVSQPTF PG UIJT BSU JT UP HVZ BOE EP UP NF XIBU IJT FOFNJFT XFSF EPJOH UP IJN 8F FYUFOE QFBDF BOE UIF BCJMJUZ UP NBJOUBJO QFBDF JO BMM BSFBT PG XPSLFE UISPVHI UXP TQFDJGJD TJUVBUJPOT BOBMZ[JOH UIF BSFBT PVS MJWFT *U JT B HSFBU IPOPS UP SFDFJWF UIF IVHT BOE TNJMFT UIF BUUBDLT UPPL QMBDF BOE EFDJEJOH IPX NVDI XBSOJOH IF PG TUVEFOUT BOE QBSFOUT XIP TFF UIFJS MJWFT BOE DPOGJEFODF IBE FBDI UJNF 8F SPMF QMBZFE PWFS BOE PWFS VOUJM XF DBNF NBEF CFUUFS VQ XJUI BU MFBTU UXP TUSBUFHJFT 5IFO * XBMLFE IJN UISPVHI UIF NPWFNFOUT BOE XF ESJMMFE VOUJM IF QFSGPSNFE UIFN DPNGPSUBCMZ

70 *ULY Y TAEKWONDOTIMES COM



TKD

Kids CLub

Goo

TIMES

d

Tae Kwon Kw Do Times is startingg a kids’ club jjust for you! In each issue, we will feature fun ggames, interestingg facts, f reader contributions, and cool stuff just forr kids! Do you want nt to contribute a drawing, g ppoem, or story? Do you have a healthy recipe p you want to t share with other TKD Kids? Or do you want to tell us what Tae Kwon Do means to you? Send us your contributions and it mayy appear pp in the next issue of TKDTimes or on our website!

Mail TKD Times Kids’ Club contributions with your name and age to:

TKD Times Magazine, g Kids’ Club, 3950 Wilson Avenue SW, Cedar Rapids, IA 52404, email: press@taekwondotimes.com.

ds! a e R

X %JOPTBVST 5SBJO 5P ÉŠ FJS #MBDL #FMUT : ) 1BSL BOE -FJCPXJU[ XJUI USBUJPOT CZ #V)P $IPJ T

PMPSGVM BOE ZPVOH SFBEFST IPX 5,% JT VTFFE JOTJEF BOE PVUTJEF UIF EPKBOH 'PMMPX CVMMZJOH 5ZZSBOOPTBVSVT BT IF MFBSOT DPVSUFTZ BOE TFMG DPOUSPM DDMVNTZ #SBDIJPTBVSVT BT IF NBTUFST 1FSTFWFSBODF BOE * ODF BOE *OEPNJUBCMF 4QJSJU BOE XJTF .BTUFSTBVSVT BT I VSVT BT IF BOE IJT #MBDL #FMUT EFNPOTUSBUF *OUFHSJU HSJUZ (SFBU GPS m STU UJNF SFBEFST BOE 5,% TUBSUFST " #VOEMF PG #Z 1BU .BVTFS .D "HFT BO "O FOEFBSJOH OPWFM GPS LJET i" #VOEMF PG 4UJDLTw GPMMPXT ZPVOH #FO T KPVSOFZ BHBJOTU UIF TDIPPM CVMMZ &OSPMMJOH JO UIF NBSUJBM BSU PG ,BKVLFOCP BU IJT QBSFOU T VSHJOH ZPVOH #FO MFBSOT MJGF MFTTPOT BOE IPX UP GBDF IJT GFBST " HSFBU SFBE GPS BMM ZPVOH NBSUJBM BSUJTUT BOE BOZPOF XIP IBT CFFO UIF UBSHFU PG B CVMMZ T NFBO TUSFBL %FGFOTF GPS ,JET EVDFE CZ (SBOE TUFS )P 4JL 1BL E XSJUUFO CZ 6STVMB TDIFS "MM BHFT

$PPM /FX 8FCTJUF +VTU GPS ,JET

5,% ,JET $MVC JT POMJOF 8F WF HPU BMM UIF JOGPSNBUJPO PO 5,% DPPM TUVÄŠ BOE UIF MBUFTU TUPSJFT BOE OFXT KVTU GPS LJET #F TVSF UP BTL .PN BOE %BE CFGPSF MPHHJOH PO UP XXX ULEUJHFST OFU 72 *ULY Y TAEKWONDOTIMES COM

M CPPL TIPXT FDIOJRVFT UP HFU LJET PVU PG EBOHFSPVT TJUVBUJPOT GBTU /PU KVTU GPS UIF NBSUJBM BSUJTU JO USBJOJOH UIF CPPL UFBDIFT LJET UP VTF FWFSZEBZ PCKFDUT BOE TQFFE SBUIFS UIBO GPSDF UP HFU BXBZ GSPN B CVMMZ PS BO BUUBDLFS


Tenets #Z .BSZ .D%POFMM of Tae Kwon Do

Activity Time

8IFO (FOFSBM $IPJ CFHBO EFWFMPQJOH 5BF ,XPO %P IF XBOUFE TUVEFOUT UP LOPX XIBU XBT FYQFDUFE GSPN UIFN )F DSFBUFE m WF CBTJD QSJODJQMFT PS SVMFT GPS TUVEFOUT UP GPMMPX 5BF ,XPO %P BOE PUIFS NBSUJBM BSUT IFMQ ZPV UP CFDPNF TUSPOH QIZTJDBMMZ )BWF ZPV OPUJDFE UIBU ZPV BSF TUSPOHFS TJODF ZPV TUBSUFE UBLJOH 5BF ,XPO %P MFTTPOT +VTU BT ZPVS CPEZ HFUT TUSPOHFS UISPVHI QSBDUJDJOH LJDLT CMPDLT BOE QVODIFT ZPVS NJOE BOE DIBSBDUFS HFU TUSPOHFS XIFO ZPV QSBDUJDF UIF UFOFUT PG 5BF ,XPO %P &WFSZ TUVEFOU PG 5BF ,XPO %P MFBSOT UIFTF m WF UFOFUT $PVSUFTZ *OUFHSJUZ 1FSTFWFSBODF 4FMG DPOUSPM BOE *OEPNJUBCMF 4QJSJU ɩ F m WF UFOFUT BSF SVMFT GPS 5BF ,XPO %P TUVEFOUT UP MFBSO BOE QSBDUJDF JO UIF EPKBOH BT XFMM BT BU IPNF JO TDIPPM BOE FWFO XIFO KVTU AIBOHJOH PVU XJUI GSJFOET *G ZPV GPMMPX UIF UFOFUT PG 5BF ,XPO %P ZPV XJMM BMXBZT XBOU UP EP ZPVS CFTU &WFO XIFO ZPV IBWF UP NBLF B EJċ DVMU EFDJTJPO UIF UFOFUT PG 5BF ,XPO %P XJMM IFMQ ZPV m HVSF PVU XIBU ZPV TIPVME EP 1SBDUJDJOH UIF UFOFUT PG 5BF ,XPO %P XJMM BMTP IFMQ ZPV GFFM NPSF TFMG DPOm EFOU FWFSZ EBZ .BLF UIF 5BF ,XPO %P UFOFUT QBSU PG ZPVS EBJMZ MJGF :PVS NJOE BOE DIBSBDUFS XJMM HSPX TUSPOH BOE ZPV XJMM UIFO CF B USVF NBSUJBM BSUJTU NFOUBMMZ BT XFMM BT QIZTJDBMMZ

6OTDSBNCMF UIF MFUUFST CFMPX UP GPSN XPSET VTFE JO 5,%

Tips for using TKD Tenets in Daily Life:

5 5 / & & @@ @@ @@ @@ @@ + / " 0 % ( @@ @@ @@ @@ @@ @@ , $ " # , , * $ @@ @@ @@ @@ @@ @@ @@ @@ % & 4 * $ * , , @@ @@ @@ @@

@@ @@ @@ @@

- , " $ # & - 5 # @@ @@ @@ @@ @@ @@ @@ @@ @@ "OTXFST BU UIF CPUUPN PG UIF QBHF

Who Are You?

*O UIF CPY CFMPX ESBX B QJDUVSF PG ZPV BU 5,% DMBT ,% DMBTT 4FOE JU UP VT BU UIF BEESFTT CFMPX BOE XF NBZ QV NBZ QVU JU PO PVS OFX LJET TJUF PS GFBUVSF JU JO PVS NBHB[JOF B[JOF )BQQZ ESBXJOH 5,% 5JNFT "UUO ,JET $MVC 8JMTPO "WF 48 48 $FEBS 3BQJET *" *"

"U IPNF 6TF $PVSUFTZ XJUI BMM GBNJMZ NFNCFST #F LJOE UP ZPVS TJTUFS CSPUIFS NPUIFS BOE GBUIFS ɩ F NPSF DPVSUFTZ ZPV TIPX UP UIFN UIF NPSF ZPV XJMM SFDFJWF JO SFUVSO 8JUI GSJFOET +VTU CFDBVTF BMM ZPVS GSJFOET BSF EPJOH TPNFUIJOH EPFTO U NFBO ZPV IBWF UP *G UIFZ BSF TBZJOH UIJOHT PS EPJOH TPNFUIJOH UIBU JT IVSUGVM UP ZPV PS TPNFPOF FMTF CF TVSF UP FYFSDJTF *OUFHSJUZ BOE OPU TIBSF JO UIPTF LJOET PG BDUJWJUJFT "U TDIPPM 4USPOH 1FSTFWFSBODF XJMM QBZ PĊ PO ZPVS SFQPSU DBSE 8PSL IBSE BU ZPVS TDIPPMXPSL BOE ZPV XJMM TFF UIF SFTVMUT 4OBDL UJNF ɩ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

TAEKWONDOTIMES ES COM *ULY

73

UFOFU EPKBOHH CBDL LJDL L TJEF LJDL L CMBDL CFMU


OFX

.FFU ,VSU -BLBUPT QSPVE GBUIFS DPSQPSBUF TBMFTNBO BOE POF NBO LJMMJOH NBDIJOF 8FMM UIF MBTU QBSU NBZ CF B CJU PG BO FYBHHFSBUJPO What is Krav Maga?

*ULY TAEKWONDOTIMES COM


Impact of Practicing Krav Maga

How does that apply to his role as a teacher and studio owner?

TAEKWONDOTIMES COM *ULY


Keep a record of your successes and your goals.

Keep an eye toward where you’re going.

How can you apply these ideas to your situation?

Ask yourself: “Why am I doing this?”


Be aware of the stereotypes and be mindful of people’s reactions to you.

OBUVSBM

i*U T POMZ BOE IFBMUIZ UP CF QBTTJPOBUF BCPVU ZPVS BSU BOE UP XBOU UP UBML BCPVU JU +VTU USZ UP CF DMFBS BCPVU ZPV MJLF QVODIJOH UIF IFBWZ CBH PS CSFBLJOH CPBSET PS XIBUFWFS w

iXIZw

TAEKWONDOTIMES COM


+/2%!. #5,452%

*ULY TAEKWONDOTIMES COM


TAEKWONDOTIMES COM *ULY



&2%% $IGITAL %DITIONS 7ITH %ACH 3UBSCRIPTION

./4% 4HIS RATE IS OFFERED TO THE 53! AND ITS POSSESSIONS #ANADA AND ELSEWHERE PLEASE ADD PER YEAR YR FOR ADDITIONAL POSTAGE AND HANDLING &OREIGN SUBSCRIBERS S PLEASE SEND INTERNATIONAL MONEY ORDER IN 5 3 FUNDS 30%#)!, !)2 -!), ADD TO POSTAGE FOR YEAR SUBSCRIPTION AND PLUS POSTAGE FOR YRS )OWA RESIDENTS ADD SALES TAX 9%3 ) WANT TO SUBSCRIBE TO 4(% 7/2,$@3 ,%!$).' -!24)!, !24 -!'!:).%

❒ 9EAR )SSUES PLUS FREE DIGITAL EDITIONS &/2 /.,9 ❒ 9EARS )SUES PLUS FREE DIGITAL EDITIONS &/2 /.,9 #HARGE MY ❒ -!34%2#!2$ ❒ 6)3! ❒ !-%8 ❒ $)3#

#REDIT #ARD .O -ASTER#ARD )NTER"ANK .O ABOVE YOUR

%XPIRATION $ATE

-O

9R

/2$%23 -!9 "% -!$% "9 0(/.% #!,,

.AME????????????????????????????????????????????????? ???????????? ?????????????

0RINT NAME OF CARD HOLDER

!DDRESS??????????????????????????????????????????????? #ITY ??????????????????????? 3TATE??????????? :IP ???????? %MAIL ????????????????????????????????????????????????? 4/4!, !-/5.4 %.#,/3%$ ???????? #OUNTRY ???????? -AKE CHECKS AND MONEY ORDERS PAYABLE TO

4!% +7/. $/ 4)-%3 3UBSCRIPTION $EPT 7ILSON !VE 37 #EDAR 2APIDS )OWA 53!

#OMPLETE AND -AIL OR &AX TO


$R 4HOMAS HAS INVESTED HIS LIFE IN THE STUDY AND PRACTICE OF PHYSICAL CULTURE 4HE &ITNESS 0RODUCTS #OUNCIL OF THE 3PORTING 'OODS -ANUFACTURERS !SSOCIATION NAMED 4HOMAS A h1UOTABLE !UTHORITY ON &ITNESS AND (EALTH v (E IS A &ULBRIGHT 3CHOLAR AND AN !SSISTANT 0ROFESSOR OF (EALTH AND -OVEMENT 3CIENCE AT 'RACELAND 5NIVERSITY IN ,AMONI )OWA

)N/THER7ORDS %D 4HOMAS .ON OMNIA POSSUMUS OMNES 4+$

TIMES

“We cannot, all of us, do everything,� say the Philosophers. What’s more, they warn, we should avoid the temptation to deceive others about what we have done. Those who invent unearned accomplishments sacrifice their virtue and make themselves much less than they could have been. Exaggeration is a common deception. “Never speak by superlatives; for in so doing you will be likely to wound either truth or prudence. Exaggeration is neither thoughtful, wise nor safe,� wrote the Scottish Philosopher David Hume. “It is a proof of the weakness of the understanding, or the want of discernment of him that utters it, so that even when he speaks the truth, he soon finds it is received with partial, or even utter unbelief.� Outright deceit is also widespread. The French moralist Francois de La Rochefoucauld observed that it is as easy to deceive ourselves as it is difficult to deceive others without being discovered. Self-deception is a slippery slope. “Were we to take as much pains to be what we ought, as we do to disguise what we are, we might appear like ourselves without being at the trouble of any disguise at all,� he wrote. Deception wears many disguises. Non-accredited academic degrees are increasingly common deceits. Internet diploma mills make it easy for unscrupulous people to sell and/or buy non-accredited academic credentials. People outside academia often cannot tell the difference between a real school and a diploma mill. A degree purchased from the widely discredited Columbus University website, for instance, might easily be confused with a genuine diploma from fully accredited Columbus State University in Columbus, Georgia, but h-ILITARY IMPOSTERS -ILITARY I they are a universe apart. Buying and selling bogus academic degrees is an unfortunate and ever-increasing deception. Respect for knowledge and educaFROM THE MARTIAL ROM THE M tion is vital to the cultural evolution of a nation. Widespread dishonesty in this regard is a sure sign of cultural decay. ARTS COMMUNITY ARE RTS COMM Manufactured military experiences and fake awards are equally dishonorESPECIALLY LOATH SPECIALLY able. When we consider the enormous price many real veterans have paid for their service to our nation, it is disheartening to imagine anyone misguided SOME BECAUSE IN OME BECA enough to falsely claim military service and honors. Ironically, some imTEGRITY AND HONOR EGRITY AND posters are veterans, but shame the uniform they wore by exaggerating their accomplishments. Military imposters from the martial arts community are ARE THE GLUE THAT RE THE GLU especially loathsome because integrity and honor are the glue that binds all credible warrior arts. Shakespeare nailed it when he wrote, “Mine honor is my BINDS ALL CREDIBLE INDS ALL C life; both grow in one; take honor from me and my life is done.� WARRIOR AR WARRIOR ARTS v We should also avoid plagiarism. Giving credit to those from whom we have learned important concepts and skills is noble and just. Our efforts to build new thoughts and systems are made more credible when we acknowledge our teachers. It also helps others to be confident in our abilities. Legitimate teachers will often share freely their lineage and recognize those from whom they have learned. By recognizing and honoring our seniors, whose diligence and contributions have brought knowledge forward to be rediscovered by today’s generation, we celebrate the enduring wisdom that lives within us all. Humility is the best armor we can wear when tempted to award ourselves unearned accomplishments. It is equally important that people with properly earned academic titles, military experiences, martial arts rank and other achievements remain humble. All of us have unique skills, abilities, and achievements. We should be on guard when the tendency to inflate them pulls us toward deception. Always remember that wisdom is not necessarily found in a university classroom, putting on a uniform does not automatically make you a good soldier and martial arts rank is only as credible as the person wearing it. Life is complicated. In other words -- Non omnia possumus omnes. This will be my final TKDT column. Few things in life are more rewarding than putting to paper thoughts and words that educate, stimulate and motivate others, but it is time to make way for new voices and opinions. Y TAEKWONDOTIMES COM *ULY


4AE+WON$O 4IMES )S 0ROUD 4O /FFER


4+$

TIMES

7OMAN/F4HE4IMES +AREN %DEN

+AREN %DEN IS A FOURTH DEGREE BLACK BELT AND MASTER IN THE ART OF 4ANG 3OO $O 3HE S ALSO A PUBLISHED BOOK AUTHOR AND 46 JOURNALIST WHO HAS APPEARED ON #.. AND &/8 .ATIONAL -ASTER %DEN HAS WRITTEN FOR AND APPEARED IN MANY MARTIAL ARTS PUBLICATIONS OVER THE YEARS (ER BOOKS INCLUDE 4HE #OMPLETE )DIOT S 'UIDE TO 4AE +WON $O NOW AVAILABLE THROUGH 0ENGUIN BOOKS AND ) !M A -ARTIAL !RTIST AVAILABLE THROUGH #ENTURY -ARTIAL !RTS WHICH HAS SPUN OFF INTO A POPULAR LINE OF OTHER #ENTURY PRODUCTS 3HE CURRENTLY TEACHES IN THE $ENVER #OLORADO AREA AND WORKS AS A MEDIA AND PUBLICITY AGENT FOR THE MARTIAL ARTS INDUSTRY #ONTACT HER AT 3ABOMNIM TOAST NET

4HE BUTTERFLY ROOM IS PART OF MANY NATURE AND SCIENCE MUSEUMS 0ERHAPS YOU VE BEEN TO ONE

OR HAVE SEEN ONE ADVERTISED )T S HERE THAT VISI TORS YOUNG AND OLD CAN INTERACT WITH HUNDREDS OF BUTTERFLIES AS LONG AS YOU DON T SLAP SMASH OR BEAT THEM WITH ANYTHING 3O IN THESE ROOMS YOU SEE CHILDREN HOLDING OUT THEIR ARMS BECKONING THESE GRACEFUL CREA TURES TO LAND ON THEM 9OU SEE GIGGLING GIRLS

DELIGHTED THAT A COLORFUL BUTTERFLY HAS LANDED IN THEIR HAIR -EN ARE LOOKING UP AND SMILING AND WOMEN ARE AAHING AND OOHING 7HY "ECAUSE IT S A ROOM FULL OF BEAUTIFUL BUTTERFLIES 7ELL IF ) WERE A BEETLE OR A MAGGOT ) D CERTAINLY BE UPSET ABOUT THIS "UTTERFLIES ARE FLYING INSECTS THAT DO ALL THE THINGS THAT THE OTHER INSECTS DO 7HY DOESN T ANYONE WANT TO INTERACT IN A hSLUG ROOM v OR BETTER YET A hCOCKROACH ROOM v ,ET ME TELL YOU ABOUT THE COCKROACH 4HIS INSECT IS NO DIRTIER THAN THE BUTTERFLY EXCEPT THAT IT HAS TO TRAMPLE THROUGH FILTH TO FIND ITS FOOD )T DOES HAVE

*ULY TAEKWONDOTIMES COM

ITS PLACE IN NATURE ,IKE MANY INSECTS THE COCK ROACH HELPS TO ELIMINATE WASTE PRODUCTS WHICH ARE A NATURAL PART OF LIFE 5NFORTUNATELY IF YOU HAVE A LOT OF WASTE HANGING OUT IN YOUR HOUSE

THEIR SENSORS GIVE THEM THE hGREENv BUTTON AND THEY CAN T TELL THE DIFFERENCE BETWEEN YOUR HOUSE OR THE WOODS BEHIND YOUR HOUSE WHICH IS WHERE THEY SHOULD BE ) KNOW THAT ROACHES AREN T GRACEFUL AND COLOR FUL AND THEY CERTAINLY AREN T THE INSECT OF CHOICE FEATURED IN CHILDREN S CARTOONS "UT IS IT FAIR TO GLORIFY THE NICE LOOKING INSECTS AND TEACH CHIL DREN TO ACCEPT THEM SOLELY BASED ON THE PREMISE OF HOW THEY LOOK )N OUR OWN +ARATE CLASSES WE ALSO HAVE BUT TERFLIES AND WE CERTAINLY HAVE OUR SHARE OF SLUGS TOO "UT WHAT ) LOVE ABOUT THE MARTIAL ARTS IS THAT WE DOWNPLAY GLORIFYING WHAT IS SOLELY BASED ON hLOOKS v ) LL NEVER FORGET A LITTLE BOY IN MY CLASS NAMED !DAM (E WAS DIAGNOSED WITH !$$ AND THE


LEAST OF HIS PROBLEMS WAS THAT HE COULD NEVER STAND STILL LONG ENOUGH TO LISTEN 7HEN IT CAME TO TECHNIQUE HE WAS LIKE THE PROVERBIAL BULL IN A CHINA SHOP !S THE NEXT TOURNAMENT APPROACHED !DAM SAID HE WANTED TO COMPETE "EING A BIT ON THE SCRAWNY SIDE HE WAS PUT IN THE RING WITH BOYS TWICE HIS SIZE ) DIDN T WANT TO LOOK BUT WHEN ) DID LOOK MY MOUTH DROPPED TO MY FEET ,ITTLE !DAM WAS LIKE 3MOK IN *OE &RASIER 7HAT A REVE LATION ) WAS GIVEN THAT DAY !S hUNPRETTYv AS THIS KID LOOKED IN CLASS EVERYDAY HE HAD THE MAKINGS OF A CHAMPION FIGHTER -ATTER OF FACT A LOT OF +ARATE CLASS SLUGS CAN GO ON TO BECOME IMPORTANT CONTRIBUTORS IN OUR INDUSTRY 3OME HAVE EVEN BEEN KNOWN TO BECOME MASTERS AND GET THEIR OWN +ARATE COL UMN LOTS OF LAUGHS 4HEN WE CAN T FORGET THE SLUGS AND ROACHES OF OUR PERSONAL LIVES 9OU WOULDN T THINK THAT SUCH

hPESTSv WOULD PLAY A PART IN AIDING US THROUGH OUR JOURNEY "UT AS THE GREAT WISE FORTUNE COOKIE ONCE SAID hALL INDIVIDUALS ON OUR STAGE ARE HERE TO TEACH US A LESSON EVEN IF IT S SIMPLY TO MAKE US UNDERSTAND THAT WE DON T EVER WANT TO BE LIKE THAT PERSON v )T IS HUMAN NATURE TO WANT TO BE AROUND THE hBUTTERFLYv PEOPLE OF THE WORLD "UT IN DOING SO WE ARE DOING OURSELVES A GREAT DISFAVOR 3OME OF THE MOST GENUINE PER SONALITIES OF ALL TIME HAVE BEEN THOSE WHO WERE CONSIDERED THE hSLUGSv AND THE hROACHESv OF SOCI ETY ) FOR ONE

HAVE LEARNED TO NEVER TAKE ANYONE FOR GRANTED

TAEKWONDOTIMES COM *ULY


4+$

TIMES

STRETCHYOURSELF THOMAS KURZ

THOMASKURZ TAEKWONDOTIMES COM

Can You Have Too Much Flexibility? )N SOME SPORTS MORE THAN AVERAGE FLEXIBILITY IN ALL OR SOME OF THE MAJOR JOINTS IS NECESSARY JUST FOR THE EXECUTION OF THEIR BASIC TECHNIQUES

BUT IN SOME OTHER SPORTS THE REVERSE IS TRUE 4HE GREATER THAN AVERAGE THE FLEXIBILITY OF SOME JOINTS THE WORSE THE PERFORMANCE &OR EXAMPLE

RUNNING ECONOMY HAS BEEN ASSOCIATED WITH DECREASED FLEXIBILITY 3TIFFNESS OF THE CALF MUS CLES AND !CHILLES TENDON ENHANCES hELASTIC ENER GY STORAGE AND RETURNv DURING EVERY RUNNING STEP AND THE SMALL RANGE OF MOTION OF EXTERNAL ROTATION IN THE HIP REDUCES THE METABOLIC COST OF THE MUSCULAR ACTIVITY NEEDED FOR STABILIZING THE PELVIS DURING LONG DISTANCE RUNNING #RAIB ET AL 3O FOR LONG DISTANCE RUNNERS THE GREATER THE DORSIFLEXION OF THE FOOT AND EXTERNAL ROTATION IN THE HIP JOINT THE WORSE THE RUNNING ECONOMY %VEN IN SPORTS THAT MOST PEOPLE IMAGINE REQUIRE MAXIMAL FLEXIBILITY AN ATHLETE CAN HAVE TOO MUCH OF IT &EMALE GYMNASTS WITH SYMP TOMS OF MUSCULOSKELETAL DISORDERS OF THE LOWER BACK CAN TOUCH THE FLOOR BEHIND THEIR FEET WHEN LEANING FORWARD IN A STANDING POSITION FARTHER THAN THOSE WITHOUT SYMPTOMS +IRBY ET AL 4HIS MAY BE CAUSED BY HAVING WEAK OR OVERSTRETCHED INHIBITED BY EXCESSIVE STRETCH ING HAMSTRINGS OR MUSCLES OF THE BUTTOCKS 7ALTHER )N SPORTS THAT STRESS OVERHEAD OR ABOVE SHOULDER ARM MOVEMENTS SUCH AS BASE BALL PITCHING JAVELIN THROWING RACKET SPORTS

BUTTERFLY OR FREESTYLE SWIMMING AND /LYMPIC STYLE WEIGHTLIFTING ATHLETES SPEND CONSIDER ABLE TIME ON STRETCHING THEIR SHOULDERS 4HIS STRETCHING HAS TO BE DONE INTELLIGENTLYˆNOT JUST PUSHING AND PULLING FOR THE MAXIMAL POSSIBLE RANGE OF MOTION &ORCED STRETCHING OF THE SHOUL DERˆPAST THE POINT WHERE YOU CAN MOVE USING THE STRETCHED MUSCLESˆCAN DAMAGE THE CAP SULE OF THE SHOULDER JOINT LEADING TO SHOULDER INSTABILITY AND PAIN -C-ASTER AND 4ROUP -C-ASTER ET AL 4HIS PRINCIPLE OF NOT STRETCHING PAST THE POINT WHERE YOU CAN MOVE USING THE STRETCHED MUSCLES HOLDS TRUE FOR ALL JOINTS NOT JUST THE SHOULDER )N SOME TECHNIQUES ABOVE AVERAGE FLEXIBIL ITY MAY POSE PROBLEMS OTHER THAN INCREASING THE LIKELIHOOD OF INJURY OR MAKING MOVEMENTS LESS ECONOMICAL #OACH /BREBSKI AUTHOR OF !CROBATIC 4UMBLING POINTS OUT THAT WHILE hIN THE AERIAL CARTWHEEL AND IN THE FRONT HANDSPRING GREATER OVERALL FLEXIBILITY WILL HELP IN THE BACK HANDSPRING HOWEVER A GREAT FLEXIBILITY OF THE SPINE MAY CAUSE ONE TO PERFORM IT BY BRIDGING BACKWARD MORE THAN BY JUMPING v 4HIS ROBS THE BACK HANDSPRING OF ITS DYNAMIC DRIVE BACK WARD WHICH CAN BE CONVERTED TO INCREASINGLY

Y TAEKWONDOTIMES COM *ULY

HIGHER AND FASTER TECH NIQUES FOR AN IMPRESSIVE TUMBLING RUN !FTER THE LESS DYNAMIC BACK HAND SPRING DONE MORE BY BRIDGING BACKWARD THAN BY JUMPING THERE IS NOT ENOUGH MOMENTUM TO BOUNCE INTO A HIGH SOMERSAULT FOR EXAMPLE 4HE ERROR OF BRIDGING OR BENDING BACK INTO A BACK HANDSPRING HAPPENS TO SOME VERY FLEXIBLE FEMALE GYMNASTS AND CAN BE VERY DIFFICULT TO CORRECT #OACH /BREBSKI FURTHER NOTES

h'ENERALLY IN GYMNASTICS AND ACROBATICS ;JUST LIKE IN ALL SPORTS INVOLVING JUMPINGˆ4+= AN OVERLY FLEXIBLE BODY WEAKENS TAKEOFFS AND REBOUNDS BECAUSE THESE ELEMENTS BENEFIT FROM HIGH STIFFNESS OF THE BODY 4HIS IS WHY ACROBATS HAVE TO WORK BOTH ON FLEXIBILITY AND ON STRENGTH (AVING THE ADEQUATE RANGE OF MOTION WITH STA BILITY AND EXPLOSIVENESS MAKES IT EASIER TO PER FORM ACROBATIC TECHNIQUES v !DEQUATE FLEXIBILITY OR RANGE OF MOTION IS SUCH FLEXIBILITY WHICH PERMITS PERFORMING ONE S TECHNIQUES IN THE MOST EFFICIENT BODY ALIGNMENT AND WITHOUT WASTING ENERGY ON OVERCOMING TIGHTNESS OF MUSCLES AND LIGAMENTS %XCESSIVE FLEXIBILITY IS SUCH THAT ONE NEEDS TO EXERT AN EXTRA EFFORT TO MAINTAIN STABILITY OF ONE S JOINTS OR EVEN CANNOT ACTIVELY STABILIZE ONE S JOINTS AT NEAR MAXIMAL RANGE OF MOTION &OR FULL REFERENCES QUOTED IN THIS ARTICLE SEE MY BOOK 3TRETCHING 3CIENTIFICALLY STADION COM STRETCH HTML 4HOMAS +URZ IS AN ATHLETE A PHYSICAL EDUCA TION TEACHER AND A JUDO INSTRUCTOR AND COACH (E STUDIED AT THE 5NIVERSITY 3CHOOL OF 0HYSICAL %DUCATION IN 7ARSAW 0OLAND !KADEMIA 7YCHOWANIA &IZYCZNEGO (E IS THE AUTHOR OF 3TRETCHING 3CIENTIFICALLY 3CIENCE OF 3PORTS 4RAINING (OW TO 0LAN AND #ONTROL 4RAINING FOR 0EAK 0ERFORMANCE 3ECRETS OF 3TRETCHING AND "ASIC )NSTINCTS OF 3ELF $EFENSE (E ALSO WRITES ARTICLES FOR 3TADION .EWS A QUARTERLY NEWSLETTER THAT IS AVAILABLE FROM 3TADION 0UBLISHING &OR MORE INFORMATION PLEASE CHECK STADION COM OR STRETCHING INFO AND SELF DEFENSE TIPS POSTED AT SELF DEFENSE INFO )F YOU HAVE ANY QUESTIONS ON TRAINING YOU CAN POST THEM AT 3TADION S 3PORTS AND -ARTIAL !RTS 4RAINING $ISCUSSION &ORUM AT STADION COM PHP""


53.4& 53.4& -%-"%2 "%.%&)43

$AN 'UP )NSTRUCTOR

-ASTER )NSTRUCTOR #ERTIFICATION

)NSURANCE #OVERAGE &OR 9OUR 3CHOOL

4OURNAMENT )NSURANCE

"USINESS #ONSULTATION

3TATE 2EGIONAL .ATIONAL #OMPETITIONS

-ARTIAL !RTS 3UPPLIES &OR )NFO CALL OR WRITE

$R $UK 'UN +WON

0RESIDENT TH $AN +UKKIWON #ERTIFIED

5 3 .ATIONAL 4AEKWONDO &EDERATION

7 'RAND !VE &RANKLIN 0ARK ), &AX 4OLL &REE WWW USNTF COM %MAIL +7/.?TKD MSN COM

CLOSE OUT SALE!

Unified TaeKwon-Do INTERNATIONAL

RESOURCES ECOGNITION DEPENDENCE

Î

v i`Ì `°V

1 Ìi`Ê-Ì>Ìià />i Ü ` Ãà V >Ì

HUGE SAVINGS!! Most Products Now Priced at $4.99 plus S&H

&AITHFULL !VENUE KATOON 3+ 4 #!.!$!

-EMBER 2ECEIVES

● -EMBERSHIP #ERTIFICATE

● )$ #ARD 0IN %MBLEM

● 4ECHNICAL ASSISTANCE TESTING

!DDITIONAL 3ERVICES

● 2ANK PROMOTION CERTIFICATION

● 3CHOOL -EMBER #ERTIFICATION

● )NSTRUCTOR #ERTIFICATION

5 3 4AE +WON $O !SSOCIATION 87 Stonehurst Dr., Tenafly, NJ 07670 (201) 569-3260 or (212) 772-8918

usta.info


4+$

TIMES EPVHDPPL!UBFLXPOEPUJNFT DPN

TRADITIONS DOUG COOK

0URSUING A #AREER IN THE -ARTIAL !RTS

-

ANY YEARS AGO A GOOD FRIEND OF MINE RELATED A STORY THAT ) WILL NEVER FORGET !N AVID GOLFER PLAYING AS N E ABLE OW T NG N ORE D HIS HLY M AT N EIR S T OILET THAT ME ANK ON ARY UT IT AND Y G G IN LU NNER

E T H MI HER ON SED VER OF OP G ND PO USE ATE S E ARD

COM

HORROR STORIES OF SCHOOLS CHANGING EXPECTATIONS ON A WEEKLY BASIS /FFERING A PROGRAM THAT PRACTITIONERS CAN COUNT ON YEAR IN AND YEAR OUT SCREAMS OF CONSISTENCY AND PROFESSIONALISM !NOTHER IMPORTANT COMPONENT IS A SINCERE KNOWLEDGE OF THE MARTIAL ART YOUR SCHOOL SPECIALIZES IN )N OUR CASE TRADITIONAL 4AE +WON $O IS WHAT WE TEACH /UR INSTRUCTORS ARE NOT ONLY VERSED IN THE PROPER DYNAMICS AND PURPOSE OF THE VARIOUS KICKS BLOCKS AND STRIKES THAT WE SEEK TO INSTILL IN OUR STUDENTS BUT ARE ALSO KNOWLEDGEABLE REGARD ING +OREAN HISTORY TERMINOLOGY AND THE RICH PHILOSOPHICAL UNDERPINNING THAT SUPPORTS OUR MARTIAL WAY 4HIS DEMON STRATES TO THE STUDENT BODY THAT OUR STAFF TRULY DESIRES TO TRANSMIT A HOLISTIC VERSION OF 4AE +WON $O THAT ENRICHES THE MIND BODY AND SPIRIT .EVERTHELESS ALL THE ACADEMIC AND PHYSICAL SKILL IN THE WORLD WILL NOT COME TO THE SCHOOL OWNER S AID WHEN THE RENT COMES DUE !SIDE FROM CONTINUITY AND KNOWLEDGE

h4AE +WON $O FROM MASTER

TO STUDENT IS NOT ONLY ABOUT DOLLARS AND CENTS #LEARLY WE AS MARTIAL ARTS PROFESSIONALS ARE RESPONSIBLE FOR THE WELL BEING BOTH PHYSICALLY AND SPIRITUALLY OF OUR STUDENTS YOUNG AND OLD ALIKE

v

BUSINESS SAVVY IS A MUST 0ERSONALLY ) ENJOYED A BACK GROUND IN MANAGEMENT AND APPLIED THE ACUMEN ) GAINED OVER THE DECADES TO THE OPERATION OF MY SCHOOL 0ROVIDING A CLEAN SAFE TRAINING ENVIRONMENT REACHING OUT TO THE COMMUNITY WITH CLEAR CONCISE MARKETING TOOLS MAINTAIN ING ACCURATE AND UP TO DATE l NANCIAL RECORDS DEALING WITH OUR STUDENTS IN A BALANCED PROFESSIONAL MANNER

DEVELOPING A REPUTATION FOR PAYING YOUR VENDORS IN A TIMELY FASHION ARE BUT A FEW OF THE PRACTICES THAT STIMULATE CONTINUED BUSINESS )N THIS REGARD ) WAS FORTUNATE IN BEING ABLE TO FOCUS EFFECTIVELY ON THESE ESSENTIAL REQUIREMENTS ) HAD EXPERIENCE IN MANAGING A PHYSICAL PLANT OVERSEEING ACCOUNTS PAYABLE AND RECEIVABLE AND DEALING WITH HUMAN RESOURCES (OWEVER FOR THOSE WANTING IN COMMERCIAL ABILITY THERE ARE ANY NUMBER OF MARTIAL ARTS MANAGEMENT COMPANIES VYING FOR BUSINESS 4HESE ENTITIES OFFER CONSUL TATION ADVERTISING TOOLS BILLING SERVICES AND A MODICUM OF ASSISTANCE IN DEVELOPING A CURRICULUM "UT IT MUST BE REMEMBERED THAT THE TRANSMISSION OF TRADITIONAL 4AE +WON $O FROM MASTER TO STUDENT IS NOT ONLY ABOUT DOLLARS AND CENTS AS MANY OF THESE COMPANIES WOULD HAVE YOU BELIEVE )N FACT SOME ARE SO BLATANTLY OBVIOUS ABOUT THEIR THIRST FOR MONETARY GAIN THAT IT IS PROFOUNDLY DISTURBING TO SEE #LEARLY WE AS MARTIAL ARTS PROFESSIONALS ARE RESPON SIBLE FOR THE WELL BEING BOTH PHYSICALLY AND SPIRITUALLY OF OUR STUDENTS YOUNG AND OLD ALIKE )N MY EXPERIENCE THESE NOBLE SOULS DO NOT ATTEND DOJANGS ACROSS !MERICA TO BE SOLD OR FALSELY MANIPULATED THEY COME TO LEARN AUTHENTIC


$IPJ ,XBOH %P UNCORRUPTED MARTIAL ARTS UNTAINTED BY EXCESSIVE PERSONAL GAIN THAT IS LARGELY BLIND TO THE TRUE VIR TUES OF 4AE +WON $O 5NQUESTIONABLY WHEN YOU ASSUME THE MANTLE OF OPERATING A TRADITIONAL 4AE +WON $O INSTITUTE YOU TACITLY ACCEPT THE FACT THAT YOU WALK A RAZORS EDGE BETWEEN ETHICAL INSTRUC TION AND COMMERCIAL SOLVENCY 4HIS IS AN EXERCISE IN BALANCE IN THE UM AND YANG OF THE MARTIAL ARTS

THAT NOT ALL CAN ACCOMPLISH &ALLING VICTIM TO THE LURE OF THE ALMIGHTY DOLLAR IS A TEMPTATION OFTEN HARD TO RESIST ESPECIALLY GIVEN THE POTENTIAL REV ENUE ONE CAN GENERATE OPERATING A WELL GROUNDED SCHOOL &URTHERMORE HAVING LONG AGO REALIZED THE IM PORTANT DISTINCTION BETWEEN SUPPORTING A WORKING MARTIAL ARTS SCHOOL AND INCREASING ONE S PERSONAL SKILL IN 4AE +WON $O ) MAKE IT A POINT TO TRAIN WITH MY 'RANDMASTER AND HIS SENIOR INSTRUCTORS AT LEAST ONCE A WEEK 4HIS REQUIRES A FOUR HOUR COMMUTE TO AND FROM THE DOJANG YET IT IS UNJUST TO SIT BACK AND EXPECT TO MOTIVATE THE STUDENTS WHO RELY ON YOUR ABILITIES WHILE YOUR TECHNIQUE DECLINES DUE TO LACK OF PERSONAL TRAINING !BOVE ALL 4AE +WON $O IS AN ACTION PHILOSOPHY AND AS SUCH MUST BE PRACTICED DILIGENTLY ON A CONTINUING BASIS FOR THE INSTRUCTOR TO REMAIN PROl CIENT 4HEREFORE IN THE END THE BUSINESS PERSON IN THE EQUATION MUST COEXIST WITH THE MARTIAL ARTIST IN ORDER TO PROVIDE BALANCE IN THE PURSUIT OF SUCCESS !SIDE FROM OWNING AND OPERATING A FULL TIME DOJANG THERE ARE OTHER AVENUES ONE CAN PURSUE IN FOSTERING AN INCOME THROUGH THE MARTIAL ARTS )F ONE IS SO INCLINED AUTHORING BOOKS ARTICLES OR COLUMNS AS ) DO IS AN OPTION !S MARTIAL ARTISTS WE APPRECIATE THE BENEl TS OF NURTURING DISCIPLINE 7RITING REQUIRES A GREAT DEAL OF THIS VIRTUE BUT IT IS AS IS TEACHING AN ENORMOUSLY REWARDING PROPOSITION 4HERE IS A 4AOIST PROVERB THAT STATES

h3HARE YOUR KNOWLEDGExIT IS A WAY TO ACHIEVE IMMORTALITY v "Y HAVING OTHERS BENEl T FROM YOUR ACQUIRED WISDOM THROUGH THE WRITTEN WORD YOU ARE PROVIDING A SERVICE THAT WILL REACH ACROSS THE YEARS TO THOSE YOU WOULD PERHAPS NEVER MEET n AN ACHIEVEMENT OF PROFOUND WORTH !ND THEN OF COURSE IF YOU POSSESS THE PHYSICAL ATTRIBUTES AND SKILL OF A 3TEVEN 3EGAL OR #YNTHIA 2OTHROCK AND HAVE DEVELOPED THE NECESSARY CON NECTIONS IN (OLLYWOOD YOU MAY BE LUCKY ENOUGH TO l ND GAINFUL EMPLOYMENT PERFORMING MARTIAL ARTS IN THE CINEMA OR ON TELEVISION &RANKLY ) DON T THINK ) NEED TO BE CONCERNED WITH THIS OPTION -ASTER $OUG #OOK A TH DAN BLACK BELT IS HEAD INSTRUCTOR OF THE #HOSUN 4AEKWONDO !CADEMY LOCATED IN 7ARWICK .EW 9ORK A STUDENT OF 'RANDMASTER 2ICHARD #HUN AND AUTHOR OF THE BEST SELLING BOOKS ENTITLED 4AEKWONDOx!NCIENT 7ISDOM FOR THE -ODERN 7ARRIOR AND 4RADITIONAL 4AEKWONDOx#ORE 4ECHNIQUES (ISTORY AND 0HILOSOPHY PUBLISHED BY 9-!! OF "OSTON (E CAN BE REACHED FOR DISCUSSIONS OR SEMINARS AT CHOSUNTKD YAHOO COM OR WWW CHOSUNTKD COM

i d re se

/ /

NDOTIMES COM *ULY


-ARTIAL !RT $IRECTORY 4!% +7/. $/ 4)-%3 CAN BE PURCHASED AT MANY OF THESE FACILITIES $EALERSHIPS ARE BOLDED FOR IDENTIFICATION

!,!3+! -IDNIGHT G T 3UN -ARTIAL !RTS !CA International TKD Federation 950 Cowles St. Suite 132 POB 71604 Fairbanks 99707 (907) 457-5425

!2):/.)! DSI Grm. John Pellegrini g 4960 S. Gilbert Rd. Ste. 485 Chandler 85249 480-985-9700 480-895-9755

#!,)&/2.)! "EST -ARTIAL !RTS 3UPPLY PP Y 7120 Alondra Blvd.,, Paramount 90723 (562) 251-1600 sangmoosa.com DeAlba Productions POB 641286,, San Francisco 94164 (415) 661-9657 +EN S 4RADING 'OLDEN 4IGER G G 200 S. Western Ave., L.A 90004 (213) 388-6655 *UNG 3U7ON 7ORLD &ED G Grandmaster Tae Yun Kim 3041 Orchard Pkway., y , San Jose 95134 (408) 228-9920 jungsuwon.com +UK 3OOL 7ON OF 3AN &RANCISCO Sungg Jin Suh 1641 Fillmore Street, San Francisco 94115 (415) 567-5425 2OBINSON S 4AE+WON$O #ENTER 2155 Fulton Avenue, Sacramento 95825 (916) 481-6815 World Hapkido p Federation Grm. Kwangg Sik Myung POB 155323, L. A. 90015 (714) 730-3000 7ORLD +)$/ &EDERATION (ANMINJOK (APKIDO !SSOCIATION J P 'RANDMASTER )N 3UN 3EO 6ALENZA 7AY 0LEASANTON Y

KIDOHAE COM World KukSool HKD Federation TKD,, Muayy Thai,, Sinmoo HKD Write for Testing, g, Certification,, Seminars, Membershipp POB 16166,, BH 90209 Tel: (310) 859-1331 kuksoolmaster@yahoo.com

#/,/2!$/ 5 3 4AE +WON $O &ED Chuck Sereff ITF 6801 W 117th Ave, Broomfield 80020

#/..%#4)#54 Turtle Press 403 Silas Deane Hwy., y , Wethersfield 06109 860-721-1198 turtlepress.com

$%,!7!2% Master John L. GodwinĘźs Korean Martial Arts Institute World Tangg Soo Do Assoc. World Sin Moo Hapkido p Assoc. 2419 W. Newport Pike, Stanton 19804 302-992-7999 KMAIWEB.com

&,/2)$! !MERICAN 4+$ 5NION 1303 E. Busch Blvd. Tampa 33612 (313) 935-8888 Aruba Karate Institute Mr. Adolph p Lichtenstein 7440 NW 79th St., Miami 33166 ecco@setarnet.com !45 (EADQUARTERS Q Pres. Youngg Ho Jun 1303 E Busch Blvd, Tampa 33612 313-935-8888 %AST #OAST -ARTIAL !RTS 3UPPLY PP 1646 E. Colonial Drive, Orlando 32803 (407) 896-2487 *UN +IM S - ! #ENTER 10024 West Oakland Park Blvd. Sunrise 33351 (954) 741-8000 Independent p TKD Assoc. 2919 E. North Militaryy Trail West Palm Beach 33409 561-745-1331 53.4! .ATIONAL 4EAM 4RAINING #ENTER G /LD #HENEY (WY /RLANDO Y Y

4RAINING #ERTI 3EMINARS &ELLOWSHIP 3UPPORT 53.4! ORG 5NIFIED 4AE +WON $O OF &LORIDA Master Sean Racki 333 W. Granada Blve. Ste. 240 Ormond Beach 32174 (386) 677-6811 utkdfl.com 5NITED -ARTIAL !RTS #ENTER Grandmaster Guak 11625 South Cleveland Ave. Unit #3 Ft. Myers 33907 (239) 433-2299

7/2,$ 42!$ 4!.' 3// $/ &%$ Grm. Saul M. Kim 524 Wilbur St.,, Brandon 33511 (813) 684-2284 Fax: 651-1005

(!7!)) 'RM (EE )L #HO S 4+$ #ENTER ( 1 Koko Marina Shopping pp g Center 71966 Kalanianaole Hwyy. Ste. C-200 Honolulu 96825 www. aimaa.com (808) 396- 8900 FX: 396-0800

),,)./)3 )NTERNATIONAL (APKIDO 53! P Jungg Ki Kwan Illinois,, 1385 N. Milwaukee Ave. Chicago g 60622 (312) ( 225-4828 chicagohapkido.com + ( +IM S 4AE+WON$O 3141 Dundee Road, Northbrook 60062 +IM S "LACK "ELT !CADEMY 'RANDMASTER 4AE ( +IM 2230 Ogden Ave Aurora 60504 /TTAWA -ARTIAL !RTS !CA )NC Master Ross B. Radke, Head Inst. 500 State St.,, Ottawa 61350 ((815)) 434-7576 FX 434-5162 ottawamartialarts.com Universal Tae Kwon Do Assoc. 1207 W. Main, Peoria 61606 309-673-2000 U. S. National TKD Federation 9956 W. Grand Ave. Franklin Park 60131www.usntf.com

).$)!.! 3ELF $EFENSE !MERICA John Dvorcsak ICHF/ITA / Indiana State Director 2450 Lincoln Street, Highland, 46322 219-545-7894 johnd@horizonmartialarts-wellness.com

)/7! !NCIENT -EMORIES !CDEMY 2600 E. Euclid, Des Moines 50317 Mailing address: 4213 E. Euclid 515-266-6209 dojolady@aol.com ancientmemoriestkd.com #HUNG +IM S "LACK "ELT !CADEMY 1423 18th St., Bettendorf 52722 563-359-7000 *UNG S 4AE +WON $O )NC G New Life Fitness World 3950 Wilson Ave #2, Cedar Rapids 52404 319-396-1980 Fax: 319-396-1981 *UNGS 4+$ .EW (AMPTON "RANCH G Staceyy Bendickson 501 Panama St.,, Nashua,, I50658 641-435-4920 staceybendickson@yahoo.com 2ACCOON 6ALLEY -ARTIAL !RTS !CADEMY Y 3 TH 3T !DEL )OWA 4WO 2IVERS -ARTIAL !RTS )NC 2017 Southlawn, Des Moines 50315 515-285-5049 Fax: 285-5054 Trad. TKD Taught at 7 locations

+!.3!3 #HOON ,EE S !CADEMY OF 4+$ Y 11453 W 64th St, Shawnee Mission 66203 913-631-1414 2YU +YU )MPORTS, Y Y P Mr. Bill Wiswell 5005 Merrian Lane Merriam 66203 913-782-3920

,/5)3)!.! (AN $O 'ROUP P Dr. He-Youngg Kimm,, POB 4816 Jamestown Road Baton Route 70808 (225) 924-2837

-!29,!.$ World Combat Arts Federation POB 763, Owings g Mills 21117 410-262-2333 worldcombatarts.com

-!33!#(53%443 AAU Taekwondo Mr. Mike Friello (518) 8 372-6849 mfriello@aol.com -YUNG +IM S !CUPUNCTURE Y G P Chi Gongg and Herbal Clinic 347 Massachusetts Ave.,, Arlington g 02474 ((781)) 643-3679 Fax: 643-3681 Email: m7749k@verizon.net

-)#()'!. " # 9U -ARTIAL !RTS #TR 5204 Jackson Road Ste. F & G Ann Arbor 48103 734-994-9595 FX: 734-995-2359 BCYU@comcast.net BCYU.com

IntĘźl. TKD Association POB 281 Grand Blanc 48480 (810) 232-6482 itatkd.com Universal American National TKD Union POB 249,, Sturgis g 49091 Tel ((574)) 243-3450 Fax 243-3451 uantu.org EMail: soonpilhong@netzero.net 7ORLD -ARTIAL !RTS !SSOCIATION 5NITED 4AE +WON $O POB 51697,, Livonia 48150 Grm. Edward Cahill (586) 268-1536

-)33/52) !MERICAN -IDWEST 4AE +WON $O !CADEMY 7 0ACIFIC 3T 7EBSTER 'ROVE -O

3CHOOL #HOON ,EE S "LACK "ELT !CADEMY 121 N. E. 72nd St., Gladstone 64114 (816) 436-5909 +UK 3OOL 7ON OF 3T 0ETERS Jack Harveyy #1 Sutters Mill Road St. Peters 63376 (636) 928-0035 -ASTER *E S 7ORLD - ! #ENTER 6204 N. W. Barry Road Kansas Cityy 64154 (816) 741-1300

.%6!$! Cane Masters International Assoc. POB 7301, Incline Village 89452 canemasters.com %AST 7EST -ARTIAL !RT 3UPPLY Mr. Robert Jones 2301 E. Sunset Rd. Ste. 22 Las Vegas 89119 702-260-4552 7HEATLEY )NTERNATIONAL 4AE+WON $O Y USITF HQ 1790 W. Fourth St. Reno 89503 775-826-2355 Mail PO Box 33205 Reno, 89533 email: RW_USITF@sbcglobal.net

.%7 *%23%9 #UMBERLAND #OUNTY -ARTIAL !RTS Y 531 N. High g Street, Millville 08332 (856) 327-2244 +I 9UN 9I S +ARATE )NSTITUTE 560 S Evergreen g Ave Woodbury 08096 (609) 848-2333

./24( #!2/,).!

7!3().'4/.

"YUNG ,EE S 4AE+WON$O Y G 120-A E. Firetown Rd., Winterville 28590 (252) 355-3033

2OBERT /TT 9235 Piperhill p Dr. SE,, Olympia, y p , WA 98513 360-888-0474 ppilsung@comcast.com g 3IM S 4AEKWONDO 53! Instructor Mr. Anthonyy L. Sims 9460 Rainier Ave.,, S. Seattle 98118 Tel: 206-725-4191 Fax: 725-1624

,ION S $EN -ARTIAL !RTS Master Blain Grissom ((919)) 528-6291 413 N. Durham Ave.,, Creedmore 27522 sajado.org leogriz@sajado.com 7ORLD 4AE +WON $O #ENTER Master K.S. Lee 112 Kilmayne y Drive, Cary, 27511 Tel: 919-469-6088

/()/ .+-!! /HIO -ASTER $OUG #USTER !NCIENT /RIENTAL &IGHTING !RTS G G 608 S. Platt St.,, Montpelier, p , 43543 419-485-3111 dcuster52@wmconnect.com

.+-!! /REGON G .ORTHWEST +OREAN -ARTIAL !RTS Master Kevin Janisse 12083 SE Eagle g Dr., Clackamas 97015 (971) 645-1152

0%..39,6!.)! )#& (APKIDO 9U 3HIN +WAN P 7252 Valleyy Ave. Philadelph p 19128 215-483-5070 chosondo@aol.com )NTERNATIONAL 4ANG 3OO $O &ED )NC G Grm. Chun Sik Kim Pres/Founder / 3955 Monroeville Blvd. Monroeville 15146 412-373-8666 Fax 412-373-5671 -ARK #ASHATT S 4+$ 3CHOOL )NC 30 West Broad St., Souderton 18964 (215) 721-1839 0AN !M 4ANG 3OO $O &ED G 1450 Mt Rose Ave, York 17403-2908 717-848-5566 Fax: 846-6277 Red Tiger g TKD-U. S. T. C. Master Mario Cancelliere 1912 Welsh Rd. Phila. 19115 (215) 969-9962 red-tiger.com

2ICHARD #HUN 4+$ #ENTER 87 Stonehurst Dr. Tenaflyy 07670 (201) 569-3260 U. S. TKD Fed.

.%7 -%8)#/

4%..%33%%

Grandmaster Hee Il ChoĘźs TKD 8214 Montgomery g y Blvd NE Albuquerque q q 87110 (505) 292-4277 Fax 292-2938

World Black Belt Bureau Grandmaster Kangg Rhee Cordova (Memphis) p ) 38088 901-757-5000 worldbbb.com

.%7 9/2+

4%8!3

"LACK "ELT &ITNESS #ENTER Master F. A. Lugo g 54-10 31st. Ave.,, Woodside 11377 (718) 204-1777 idlokwan.org

!LAKOJI +NIFE -ARTIAL !RT 3UPPLY J San A 302 W. Madison Ave. Harlingen 78550 (956) 440-8382

)NTERNATIONAL 4+$ &EDERATION 1UEENS 4AEKWON $O #ENTER 89-16 Roosevelt Ave. Basement Jackson Heights 11372 718-639-6998 queenstkd@juno.com )NTERNATIONAL 4+$ &EDERATION International Taekwon-Do Academy Rodolfo Carrera 54 Nagle g Ave,, NYC 10034 212-942-9444 itakick@aol.com Iron Dragon g Fitness & Self-Defense 88-8 Dunningg Road,, Middletown 10940 TEL: (845) 342-3413 FAX: 343-8401 .EW !GE 4+$ (APKIDO G P )T L (OSHINKIDO (+$ &ED !FFILIATE Master George g Somersall World Kido Certified Master 2535 Pearsall Ave Bronx,, NY 10469 (347)228-8042 ( ) Email: Asomer2@verizon.net 0RO -ARTIAL !RTS Books,, Videos & DVDĘźs www.mauricepromartialarts.com p (866) 574-0228 1UEENS 4+$ #ENTER )4& 89-16 Roosevelt Ave. Basement Jackson Heights 11372 718-639-6998 4 AE#OLE 4+$ &ITNESS )NC 909 Willis Ave. Albertson 11507 (516) ( 739-7699 www.taecoleTKD.com

!MERICAN -ARTIAL !RTS #ENTER !LLEN "LVD 3UITE -IDDLETON WWW AMAC TKD COM * + ,EE "LACK "ELT !CADEMY 12645 W. Lisbon Road, Brookfield 53005 262-783-5131 www.jkleeblackbelt.com

/2%'/.

4HE -ARTIAL !RTIST 9 Franklin Blvd,, Philadelphia p 19154 800-726-0438 FX: (215) ( ) 637-2200 Web: themartialartist.com World Tang Soo Do Association 709 Oregon g Ave. Philadelphia p 19146 215-468-2121 worldtangsoodo.com

$YNAMICS 7ORLD -ARTIAL 3UPPLY Y PP Y www.dynamicsworld.com

7)3#/.3).

#ENTRAL 4EXAS 4+$ #OUNCIL Master Danny Passmore (254) 662-3229 +IM S !CADEMY OF 4+$ !#4! ( 1 Y 4447 Thousand Oaks Drive, San Antonio 78233 (210) 653-2700 +UK 3OOL 7ON OF !USTIN Byung y g In Lee 13376 Reserach Blvd. #605 Austin 78750 (512) 258-7373 +UK 3OOL 7ON OF "AYTOWN Y 805 Maplewood, p Baytown 77520 (281) 428-4930 +UK 3OOL 7ON OF #LEAR ,AKE Barryy Harmon 907 El Dorado Blvd. #110 Houston 77062 (281) 486-5425 0ROGRESSIVE - ! 7ORLD +IDO G !SSOC (ANMINJOK (APKIDO !SSOC J P Master J. B. Murphy p y (903) ( ) 583-6160 112 E. Sam Rayburn y Dr., Bonham 75418 mastermurphy.com 7ORLD +UK 3OOL 7ON !SSOCIATION Kuk Sool Won H.Q. Kuk Sa Nym, y , In Hyuk Suh 20275 FM 2920, Tomball 77375 281-255-2550 Fax: 255-2548

6%2-/.4 Stadion Enterprises p Island Pond 05846 802-723-6175 stadion.com

6)2').)! World Martial Arts Group Dr. Jerryy Beasleyy Christiansburg 24068 aikia.net

#!.!$! !,"%24! $0. %0 %JSFDU DPNEP DPN &IRST #ANADA 4ANG 3OO $O Master Carl Tate 209,3400-14th , St. NW,, Calgary g T2K 1H9 ((403)) 284-BBKI FX: 277-1833 Email: GMCARLTATE@SHAW.CA

15%"%# ItĘźl Bum Moo HKD-Hoshinkido ido d Fed. Grandmaster S.P. Baubil,, 9th Dan World Kido Certified Master 111 Laurentides Blvd. Pont-Viau,, Montreal Laval H7G-2T2 Tel: ((450)) 662-9987 info@hoshinkido. com Web: hoshinkidohapkido.com Seminars & Applications

/.4!2)/ Kuk Sool Won of Sault Ste. Marie 40 White Oak Drive E,, Sault Ste. Marie P6B 4J8 Monty Pinder (705) 253-4220 .+-!! National Korean Martial Art Association Master Rudyy Timmerman 1398 Airport p Rd.,, Sault Ste. Marie P6A 1M4 kwanjang@sympatico.ca web: nkmaa.ca

'%2-!.9 World Martial Arts League g Dr. Klaus Schuhmacher Rhoenstr. 55,, Offenbach 63971 email: wmal@mail.com angelfire.com/ks/wmal

'2%!4 "2)4!). Great Britain Tangg Soo Do Association HQ for Europe p TSD Fed. Affiliated with Grm. Y. K. Yi ((IMA)) Eur. Chief Inst. Master S. Nar Tel: 01234-766-468 snarurotsd@bennettnar.fsnet.co.uk

).$)! Martial Arts Academyy of India Chief Tech Dir. & Pres: Mr. Kamal 30 G.F. D.D.A. Flads,, Sarvapriva, p , Vihar, New Delhi 110016 Tel: (011) 686-1625 MartialArts Trainingg Centre of Delhi Pres,, Chief Master P. Chand,, Mgr. g R. Kumar,, Gen-Sec M. Kumar,, Gulmohar Sports p Comm. Ctr, Gulmohar Park, New Delhi 110049 Tel: 9111467-1540,, 685-6489 Fax: 9111-651-5385,, USA Mukesh Kumar ((718)) 463-1042, Canada Rep: S. Shahi (416) ( ) 746-3331 U.K. Rep: V. Tah (788) 795-5371)

0!+)34!. Zulfi Taekwondo Academyy of Pakistan Syed y Zulfiqar q Ali Zulfi,, President Khurram Sharafat,, Chief Instructor II-B 10/2 / Nazimabad,, Karachi Tel: 9221-660-5788 Email: zulfi_int_inc@yahoo.com

3/54( +/2%! +OREAN - !RTS )NSTRUCTORS !SSOC 0RESIDENT /H +UM 9UL 3ONG3AN2I "ON*I *ON.AM *ANG3ONG+UN G

*ANG3ONG5B #HOLLANAMDO 3+ G G

#ERTIFICATION 4RAINING &ELLOWSHIP 7ORLDWIDE +MAIA ORG __________________________

Directoryy members receive free listings g in Calendar and preferential reporting of events. 4+$4 -ARTIAL !RT $IRECTORY 7ILSON !VE 3 7 #EDAR 2APIDS )!

E MAIL INFO TAEKWONDOTIMES COM


#ALENDAR - ! 9 7/2,$ +)$/ &%$%2!4)/. '2!.$ .!4)/.!,3 #ONTACT -ASTER *OHN -URPHY AT OR VISIT JTMS INFO '%. #(/) 3 ).4%2.!4)/.!, -%-/2)!, #50 4O BE HELD IN /TTAWA #ANADA 6ISIT LUSTAEKWONDO COM FOR MORE INFORMATION 4!.' 3// $/ 7/2+3(/0 4O BE HELD AT "LACK "ELT OF +ARATE IN #ALGARY !, &OR INFO -ASTER #ARL 4ATE AT

* 5 . % #!.!$)!. .!4)/.!, 4!.' 3// $/ #(!-0)/. 3()0 7%34%2. #!.!$)!. "2%!+).' #(!-0)/.3()0 4O BE HELD AT THE 1UALITY )NN !IRPORT #ALGARY .% FOR INFO #ALL -ASTER #ARL 4ATE AT OR FCTSD COM .$ !..5!, h"!44,% /& 4(% "%!#(v L.4 , /0%. -!24)!, !243 4/52.!-%.4 TO BE HELD AT 'OOD (OPE 3CHOOL 'YM n 3T #ROIX 53 6IRGIN )SLANDS IN THE #ARIBBEAN /PEN TOURNAMENT TO ALL -ARTIAL !RTS $ISCIPLINES "REAKING &ORMS 7EAPONS /PEN 3PARRING AND /LYMPIC 4AE +WON $O 2ING 3PARRING 'RAND #HAMP -ALE AND &EMALE PRICE EACH #ONTACT -ASTER &ERMIN 2ODRIGUEZ n OR ,UCY 'EORGE %MAIL &ERMIN ATTGLOBAL NET +!2!4% #/,,%'% 4( 35--%2 #!-0 ,EARN FROM THE GREATS ,EWIS 7ALLACE $E0ASQUALE "EASLEY +ANAREK 'RACIE 6ISIT AIKIA NET FOR MORE DETAILS

* 5 , 9 +/2%! 42!).).' #5,452!, 4/52 4RAVEL WITH $R 2ICHARD #HUN AND 4+$4 COLUMNIST -ASTER $OUG #OOK PER PERSON ALL INCLUSIVE #ONTACT -ASTER #OOK AT CHOSUNTKD YAHOO COM OR CALL $O NOT WAIT &#43$ 35--%2 #!-0 AT "LACK "ELT OF +ARATE IN #AL GARY FOR MORE INFO #ALL -ASTER #ARL 4ATE AT 4( 53.4& ).4%2.!4)/.!, 4+$ #(!-0)/.3()03 4+$ (+$ 'UM $O "ONG 3UL .UNCHAKU #ERTIFICATION 3EMINARS FOR -ASTERS )NSTRUCTORS 2EFEREES #OACHES 4O BE HELD AT 4RITON #OLLEGE 2IVER 'ROVE )LLINOIS #ONTACT 'RM +WON AT EMAIL KWONS?TKD MSN COM OR VISIT USNTF COM 7/2,$ 5.)6%23!, 4+$ (!"')$/ '5-$/ #(!-0) /.3()03 4O BE HELD AT .OTRE $AME )NDIANA &OR MORE INFOR MATION VISIT UANTU ORG OR CALL !!!!! 0,53 -!).% ).4%2.!4)/.!,3 3ANFORD -% 4ONY #OGLIANDRO 4RIPLE #ROWN %VENT

! 5 ' 5 3 4 !UG &#43$ )NSTRUCTOR 4RAINING 4ANG 3OO $O )NSTRUC TOR 4RAINING #AMP 4O BE HELD AT "LACK "ELT OF +ARATE IN #AL GARY !LBERTA #ANADA &OR MORE INFORMATION PLEASE CONTACT -ASTER #ARL 4ATE AT /0%. ",!#+ "%,4 7/2,$ #(!-0)/.3()0 HELD IN 4ORONTO #ANADA !LL -ARTIAL !RTS 7ELCOME #HINESE +OREAN *APANESE 3TYLISTS $EMONSTRATIONS 3EMINARS 7ORLD 2ENOWN 'RMS AND -ORE &OR INFO WINGCHUNE SCRIMA COM 3CHOOL AND "USINESSES LISTED IN THE $IRECTORY CAN LIST THEIR ACTIVITIES COST FREE 3END ALONG WITH YOUR LISTING TO #!,%.$%2 /& %6%.43 4AE +WON $O 4IMES 7ILSON !VE 3 7 #EDAR 2APIDS )!


(/7 4/ #/.4!#4 53

!$6%24)3).' 4O ADVERTISE WITH 4+$4 PLEASE CONTACT CAROLHART TAEKWONDOTIMES COM AND FOR CURRENT ADVERTISING RATES AND A MEDIA KIT PLEASE EMAIL INFO TAEKWONDOTIMES COM #!,%.$!2 /& %6%.43 -ARTIAL ART TOURNAMENTS SEMINARS CAMPS TRAINING SESSIONS AND MORE CAN BE LISTED WITH OUR #ALENDAR OF %VENTS AT THE RATE OF PER EVENT P INCLUDES MAGAZINE AND WEBSITE G LISTING AND PER EVENT WEBSITE G P LISTING ONLY "ULK SUBSCRIBERS AND ADVERTIS ERS RECEIVE THIS SERVICE AT NO ADDITIONAL FEE 4O LIST AN EVENT EMAIL ANDY TAEKWONDOTIMES COM OR CALL $)2%#4/29 ,)34).' 3CHOOLS AND VENDORS CAN PURCHASE A YEAR LISTING IN OUR -ARTIAL !RTS $IRECTORY LISTED ONLINE AND IN EACH ISSUE OF 4AE+WON$O 4IMES 4HE FEE FOR THIS SERVICE IS WHICH INCLUDES A YEAR SUBSCRIP Y TION 7EBSITE ONLY LISTINGS ARE FOR YEAR "ULK SUBSCRIBERS AND ADVERTISERS RECEIVE THIS SERVICE AT NO ADDITIONAL CHARGE 0LEASE SEND YOUR DIRECTORY LISTING TO ANDY TAEKWONDOTIMES COM OR CALL 2%02).43 !.$ 0%2-)33)/.3 &OR PERMISSION TO QUOTE OR REPRODUCE EDITORIAL MATERIAL FROM 4+$4 PLEASE EMAIL A WRITTEN REQUEST STATING WHICH ISSUE ARTICLE NAME PAGE NUMBERS AND EXACT TEXT YOU WOULD LIKE TO USE TO PRESS TAEKWONDOTIMES COM 35"-)33)/.3 7E ARE ALWAYS LOOKING FOR THE LATEST IN MAR TIAL ARTS NEWS CELEBRITIES TECHNIQUE SELF DEFENSE PHILOSOPHY HISTORY AND UP AND COMING SYSTEMS 7E ALSO WANT TO HEAR FROM YOU 3END US YOUR COMMENTS SUGGESTIONS AND OPINIONS ABOUT 4+$4 AND THE MARTIAL ARTS COMMUNITY 7E RESERVE THE RIGHT TO EDIT ALL CONTENT AND ALL MATERIAL WILL BE UNCONDITIONALLY ASSIGNED FOR PUBLICATION AND COPYRIGHT PURPOSES !LL REASONABLE CARE WILL BE TAKEN WITH EACH SUBMISSION ALTHOUGH WE ASSUME NO RESPONSIBILITY FOR UNSOLICITED MATERIALS 0LEASE SUBMIT YOUR QUERIES ARTICLES NEWS PHOTOGRAPHS AND MORE TO OUR EDITORIAL STAFF AT 4AE+WON$O 4IMES -AGAZINE %DITOR 7ILSON !VE 37 #EDAR 2APIDS )! /R EMAIL US AT CAROLHART TAEKWONDOTIMES COM OR PRESS TAEKWONDOTIMES COM 35"3#2)"%2 3%26)#% 4HE FOLLOWING ARE CURRENT SUBSCRIPTIONS G P RATES YEAR DOMESTIC YEAR INTERNA Y Y TIONAL WEEK DELIVERY YEAR INTER Y Y NATIONAL AIR MAIL YEAR DOMESTIC Y YEAR INTERNATIONAL WEEK DELIVERY Y Y YEAR INTERNATIONAL AIR MAIL 4O SUBSCRIBE OR CHANGE YOUR ADDRESS PLEASE VISIT WWW TAEKWONDOTIMES COM OR CONTACT OUR OFFICE AT 4AE+WON$O 4IMES 3UBSCRIPTIONS 7ILSON !VE 37 #EDAR 2APIDS )! 0HONE %MAIL INFO TAEKWONDOTIMES COM -ORE INFORMATION AT TAEKWONDOTIMES COM


7ORLD -ARTIAL !RTS ,EAGUE 7ORLD )NDEPENDENT (AP+I$O &ED 7ORLD )NDEPENDENT 4AE+WON$O !SSN )NTERNATIONAL 0ROGRESSIVE (AP+I$O !SSN © These organizations are now open for all Korean-based Martial Artists! With required qualifications, many kinds of certifications in all styles available: Up to Tenth Dan, Grandmaster, Master, Instructor, Ph.D., Professor, Chief Instructor, Senator, Diplomat, Founder/ Doju, etc. Please contact us for information about rank advancement and professional education (Seminars & Distance Learning).

Dr. Klaus Schuhmacher, Rhoenstr. 55 Offenbach 63071, Germany Europe E-mail: wmal@mail.com Web site: http://www.angelfire.com/ks/wmal

#ENTRAL 4EXAS 4AEKWONDO #OUNCIL "LACK "ELT #ERTIFICATIONS FOR 3CHOOL /WNERS

4EACH 9/52 #URRICULUM

.O #HARTER &EES

.O %ARLY !DVANCEMENTS

,OW 2ATES

-UST $EMONSTRATE 9OUR 3KILLS

)NCLUDES 7ALLET 3IZE #ERTIFICATE

Coming Next Issue… 2ENAISSANCE -AN +URT /TTO )&, #OMMISSIONER

%LVIS 4HE @+ING S *OURNEY

G THROUGH -ARTIAL !RTS 4HE 74& 7ORLD #HAMPIONSHIPS IN "EIJING

4HE )4& #HAMPIONSHIPS IN 3LOVENIA 0ASSING THE 4ORCH 'ENERATION TO 'ENERATION

"REAKING 4HROUGH G G 9OUR ,IMITATIONS #HUSEOK ! +OREAN4HANKSGIVING

4HE 4RAINING $IET 4IME /UT FOR 4+$

!ND MUCH MUCH MOREx

&OR -ORE )NFORMATION #ONTACT

$ANNY 0ASSMORE /R 7RITE

# 4 4 # 0/" 7ACO 48

World Taekwondo Culture

Expo ‘07 Muju-Kun, Jeonju-city June 25-29, 2007

% -ARGARET !VE 4ERRA (AUTE ). JAVE D KH AN COM +H AND AK

Taekwondo Training and Seminars Korean National TKD Demonstration Extreme TKD Demo & Competition Traditional Korean Performers Tours Organized by: KTA, TPF and Jeonlabukdo Sanctioned by: WTF Sponsored by: Muju-Kun, Jeonjucity and Korea Tourism Cooperation For more information please visit

tour2korea.com


4+$

TIMES

HEARTTOHEART TAE YUN KIM TAEYUNKIM TAEKWONDOTIMES COM

$PNNJU UP $IBOHF -Y DEAR FRIENDS FELLOW MARTIAL ARTISTS AND READERS

)T ALWAYS SEEMS LIKE AN ETERNITY FOR ME FROM Y Y COLUMN TO COLUMNx) ENJOY SPENDING MY TIME J Y P G Y WITH YOU EVEN IF ONLY THROUGH A MAGAZINE COL Y Y G G UMN "UT ) KNOW YOU ARE OUT THERE 3USAN ) Y READ YOUR LETTERS AND ) ENJOY THEM +EEP GOING Y J Y PG G STRONG !ND !NDREAS ) ADMIRE YOUR COURAGE AND G Y G YOUR hCAN DOv ATTITUDE 9OU ARE MY HERO !ND Y Y EACH AND EVERYONE OUT THERE THANK YOU FOR WRIT Y Y ING AND EVEN IF YOU DON T WRITE TO MEx THANKS G Y FOR VISITING WITH ME THROUGH THIS MAGAZINE G G G 3EEMS LIKE WE JUST CELEBRATED THE .EW 9EAR J AND THEN %ASTER CAME IN A HURRY SPRING IS IN FULL Y P G SWING AND SUMMER IS KNOCKING ON THE DOOR G G 7E USUALLY THINK ABOUT SETTING NEW GOALS AND Y G G RE EVALUATION AND REBIRTH ONLY AT .EW 9EAR "UT Y WE SHOULD USE EVERY DAY AS ANOTHER CHANCE IN Y Y THIS LIFE A CHANCE THAT WE GIVE OURSELVES TO START G FRESH 2EMEMBER IT IS OUR PERSONAL CHOICE WHAT P WE DO IN THIS LIFE )T S OUR VERY OWN CHOICE Y 9ES ) HEAR YOU YOU LL TELL ME HOW YOU DIDN T Y Y Y CHOOSE YOUR FAMILY HOW YOU DIDN T CHOOSE YOUR Y Y Y Y LEARNING DISABILITY AND HOW YOU DIDN T CHOOSE G Y Y BEING POOR ) UNDERSTAND WHAT YOU ARE SAYING

GP Y Y G BUT HEAR ME OUT 7HATEVER THE CIRCUMSTANCES ARE NO MATTER HOW BAD THEY ARE WHAT IS MUCH Y MORE IMPORTANT IS HOW WE CHOOSE TO DEAL WITH P THOSE CIRCUMSTANCES

)FSF JT IPX JU XPSLT

9OU NEED TO COMMIT TO MAKE A CHANGE IN G YOUR LIFE FOR THE BETTER YOU NEED TO PURIFY YOUR Y Y P YY BODY AND MIND AND YOU NEED TO SET TRUE GOALS Y Y G FOR YOURSELF !ND OF COURSE YOU NEED TO PUT ALL Y Y P THIS INTO ACTION AND NOT JUST THINK ABOUT IT AND J MAKE IT YOUR NEW WAY OF LIFE Y Y ) CALL THIS 2EBIRTH 2EBIRTH IS ACTUALLY LIVING THE Y G NEW DEFINITION OF YOU .OW INSTEAD OF DRIFTING Y ALONG IN LIFE ACTING AND REACTING WITH LIMITED G G G PERCEPTION YOU LIVE WITH CONSCIOUS AWARENESS P P Y OF YOUR CONNECTION TO YOUR 3ILENT -ASTER CON Y Y SCIOUSNESS 9OU NOW BECOME YOUR OWN DOC Y TOR AND SURGEON CAREFULLY BRINGING YOUR NEW G Y G GY SELF INTO THE WORLD BY CONSTANTLY REMOVING THE Y Y G STRANGLING STIFLING THOUGHTS AND FEELINGS OF G G YOUR OLD SELF Y 2EBIRTH IS NOT SOMETHING THAT HAPPENS AND G PP THEN ENDS 2EBIRTH IS AN ONGOING PROCESS A DAILY G GP Y PRACTICE THAT GOES ON FOR YOUR ENTIRE LIFE !S YOU P G Y Y CONTINUE TO MOVE DOWN YOUR LIFE S PATH YOU WILL Y P Y CONSTANTLY BE MADE AWARE OF CHANGES YOU NEED Y G Y TO MAKE AND WILL CONSTANTLY BE REBORN AS YOU MAKE THOSE CHANGES G 9OU SHOULD ALWAYS STRIVE TO LOOK AT YOURSELF Y Y IMPARTIALLY LIKE A DOCTOR EXAMINING A PATIENT FOR P Y G P THE FIRST TIME n STUDYING THE SYMPTOMS TRYING Y G Y P Y G TO GAIN INSIGHT INTO THE SOURCE OF THE TROUBLE

G G AND PRESCRIBING THE APPROPRIATE CURE /NLY BY P G PP P Y Y BEING WILLING TO CONSTANTLY LOOK AT YOUR WEAK G G Y Y NESSES CAN YOU CONSTANTLY DO SOMETHING ABOUT Y Y G THEM 4HIS BECOMES A WAY OF LIVING AND THIS Y G PROCESS REQUIRES THE INNER POWER STEPS OF LOVE Y TAEKWONDOTIMES TAEKWONDOTIMES COM *ULY

'RANDMASTER 4AE 9UN +IM IS THE FOUNDER AND HEAD OF *UNG 3U7ON 3HE IS ALSO THE FOUNDER AND #%/ OF ,IGHTHOUSE 7ORLDWIDE 3OLUTIONS A HIGH TECH COMPUTER CONTROL AND MONITORING INDUSTRY LOCATED IN THE 3ILICON 6ALLEY 'RANDMASTER +IM IS A BEST SELLING AUTHOR AND MOTIVATIONAL SPEAKER

AND LOYALTY LOVE OF YOUR REAL SELF AND LOYALTY TO Y Y YOUR GOALS Y G ,OVE AND LOYALTY ARE IMPORTANT BECAUSE WHEN Y Y P YOU ACTUALLY START LIVING OUT WHAT YOUR INNER Y Y G Y VOICE YOUR 3ILENT -ASTER #ONSCIOUSNESS TELLS Y YOU AND NEW CHALLENGES ARE GUARANTEED TO ARISE Y G G TO TEST YOUR COMMITMENT 4HE HIGHER A TREE RISES Y G IN THE SUN THE LONGER THE SHADOW IT CASTS 4HE G GREATER YOUR ACHIEVEMENT THE GREATER THE TESTS G Y G THAT COME 3OME CHALLENGES AT THIS STAGE MAY G G Y APPEAR JUST AS NEGATIVE AS CERTAIN EXPERIENCES PP J G P PRIOR TO THE KNOWLEDGE OF YOUR 3ILENT -ASTER "UT P G Y THERE WILL BE A DIFFERENCE NOW BECAUSE YOU WILL Y KNOW YOU ARE NOT A VICTIM .OW YOU WILL KNOW Y Y YOUR TRUE SELF IS GREATER AND MORE POWERFUL THAN Y G P ANYTHING THAT THREATENS TO TAKE AWAY YOUR NATU Y G RAL JOY AND FREEDOM J Y 4HIS IS THE KIND OF NEWNESS AND EXCITEMENT AND DISCOVERY YOU WERE BORN TO EXPERIENCE ,IFE YY P IS MAGIC IN THAT IT UNFOLDS EVERY MOMENT IN A G Y NEW WAY DARTING OFF IN A NEW UNEXPECTED DIREC Y G P TION DEPENDING ON YOUR FOCUS "UT LIFE IS ALSO P G Y A SCIENCE WHICH YOU CAN LEARN TO OPERATE AND Y P ENJOY WITH EXACTNESS AND UNDERSTANDING 4O BE J Y G REBORN INTO YOUR TRUE IDENTITY IS AN EXHILARATING Y Y G GOAL 4HE PRIZE IS WORTH THE PRICE OF ANY EFFORT G P P Y /NE OF THE COMMENTS ) HEAR MANY TIMES FROM Y THE PEOPLE ) WORK WITH IS THAT THEY FEEL ALONE

P P Y ISOLATED OR SEPARATE )F YOU FEEL ALONE AND UNFUL P Y FILLED YOU PROBABLY ARE TRYING TO BE A COPY OF Y P Y Y G PY SOMEONE ELSE OR ARE TRYING TO FULFILL EXPECTATIONS Y G P OF OTHERS /R PERHAPS YOU RE TRYING TO FIND YOUR P P Y Y G Y SELF IN SOMEONE ELSE HIDING BEHIND A STRONGER G G PERSONALITY INSTEAD OF FINDING YOUR OWN STRONG P Y AND UNIQUE SELF Q "UT YOUR TRUE SELF FEELS WHOLE AND COMPLETE Y P WHETHER OR NOT YOU ARE ALONE 4HE TRUE MEAN Y ING OF ALONE IS ALL ONE 7HEN YOU ARE ONE WITH G Y YOUR TRUE SELF ONE WITH YOUR OWN 3ILENT -ASTER Y Y CONSCIOUSNESS YOU ARE ONE WITH THE UNIVERSE

Y ONE WITH ALL THAT IS 7HEN YOU FEEL YOUR TRUE Y Y SELF YOU FEEL AT REST IN THE WHOLENESS OF THINGS

Y BUT YOU ALSO KNOW THAT YOU ARE ORIGINAL AND Y Y G UNIQUE !LTHOUGH YOU FEEL YOURSELF AS A SEPA Q G Y Y P RATE SPECIAL INDIVIDUAL YOU DO NOT FEEL EMPTY P Y PY AND UNFULFILLED 9OU FEEL TRUE AND PURE AND GOOD P G AND WHOLE -OST IMPORTANTLY YOU FEEL ENTHU P Y Y SIASTIC CREATIVE AND JOYFUL 4HIS IS THE NATURAL J Y STATE OF YOUR TRUE BEING Y G 7HEN YOU ARE REALLY READY TO FIND THIS ASPECT Y Y Y P OF YOUR BEING AND REALIZE THE FULLNESS OF YOUR Y G Y POTENTIAL YOU WILL BEGIN THE PROCESS OF SELF DIS P Y G P COVERY ) HONOR YOU ) RESPECT YOU 4HAT IS WHY Y Y P Y Y ) AM SHARING MY TEACHINGS WITH YOU !LTHOUGH G Y G Y G YOU AND ) CAN BEGIN THIS JOURNEY TOGETHER IT S Y G J Y G STILL GOING TO BE YOUR JOURNEY ) CAN SHARE WITH G G Y J Y YOU MY EXPERIENCES MY TEACHINGS MY HOPES Y Y P Y G Y P AND MY EXPECTATIONS OF YOUR SUCCESSFUL OUT Y P Y COME BUT IT REMAINS AT ALL TIMES YOUR JOURNEY

Y J Y YOUR COMMITMENT YOUR PERSEVERANCE YOUR GOAL Y n AND YOUR PRIZE


3INCE ALL THAT YOU NEED TO KNOW ABOUT YOUR Y Y REAL SELF IS WITHIN YOU RIGHT NOW MY WISH IS TO Y G Y ENCOURAGE AND GUIDE YOU TO THE DOOR OF YOUR G G OWN POWERFUL BEING P G (ERE ARE SOME BEAUTIFUL WORDS FROM h4HE 0ROPHETv BY +AHLIL 'IBRAN WHICH DESCRIBE HOW P Y EVERYONE IS INDIVIDUAL 7E NEED TO LOVE AND Y VALUE AND ACKNOWLEDGE THE GIFTS THAT ARE UNIQUELY OURS

“The musician may sing to you of the rhythm which is in all space, but he cannot give you the ear which arrests the rhythm nor the voice that echoes it… For the vision of one man lends not its wings to another man. And even as each one of you stands alone in God’s knowledge, so must each one of you be alone in his knowledge of God and in his understanding of the earth.” "UT TO BE ALONE WITH THE ,IFE &ORCE OF THE UNI VERSE IS TO BE ONE WITH ALL THAT IS AND THIS IS CER TAINLY NOT LONELY 4HIS IS FULFILLMENT Y Y 'IVE IT A TRY 3EE HOW YOU DO WITH THIS 4HEN Y Y LET ME KNOW ) WOULD LOVE TO HEAR FROM YOU Y AGAIN !ND REMEMBER YOU ARE AN ORIGINAL NOT A G Y G COPY 9OU HAVE THE POWER TO FULFILL YOUR DREAMS PY P Y !ND IN CLOSING LET S MEDITATE TOGETHER IN YOUR G G Y FAVORITE SPOT 4RY THIS MEDITATION THAT ) HAVE CRE P Y ATED JUST FOR YOU h2IGHT NOW ) AM THE 3ILENT -ASTER CONSCIOUS G NESS AND ) CAN FEEL ITS WHOLENESS AND COMPLETE P NESS WHENEVER ) HAVE A NEED ) SEE MYSELF GROW Y G ING -Y 3ILENT -ASTER CONSCIOUSNESS IS PRESENT G Y P NOW TO HELP ME FIND MY RIGHT PLACE AND RIGHT P Y G P G PURPOSE "ECAUSE ) AM ONE WITH THE ,IFE &ORCE OF P P THE UNIVERSE ) CAN FEEL ,OVE AND ENERGY ALREADY GY WITHIN ME MOVING ME FORWARD ) AM UNIQUE G Q AND INDIVIDUAL YET ) AM PART OF THE WHOLE ) CAN Y P ACHIEVE MY GOALS ) SHARE WHAT ) AM LOVINGLY YG GY AND GIVINGLY BECAUSE MY UNIQUE PART TO PLAY IS G GY Y Q P P Y NECESSARY TO COMPLETE THE WHOLE ) AM ALONE

Y P YET ) AM ALONE WITH THE ENTIRE MANIFEST UNIVERSE Y AND EVERY OTHER INDIVIDUAL 4OGETHER WE ARE EACH Y G ALONE AND TOGETHER WE ARE ALL ONE AND TOGETHER G G WE EACH FULFILL OUR UNIQUE PURPOSE IN HARMONY AND PEACE v ) LOOK FORWARD UNTIL NEXT TIME ) SEND YOU ALL MY LOVE AND BEST WISHES &ROM MY HEART TO YOURS

$R 4AE 9UN +IM 'REAT 'RANDMASTER TAEKWONDOTIMES COM *ULY Y


#HOI +WANG $O $IRECTORY !2'%.4).!

.%7 :%!,!.$

#HOI +WANG $O "ARILOCHE %RWIN !GUILAR 0ASAJE 'UTIERREZ "ARILOCHE 2IO .EGRO 0HONE ERWINCKD YAHOO COM AR

#HOI +WANG $O #HRIST #HURCH *AYNE AND -ARK 0ALMER 3T !LBANS 5NITING 0ARISH (ALL "ERWICK 3T 3T !LBANS EMAIL INFO CHOIKWANGDO CO NZ CHOIKWANGDO CO NZ

#HOI +WANG $O 3AN -ARTIN *OSE 'IARONE 3AN ,ORENZO 3AN -ARTIN "UENOS !RIES CHOIKWANGDO COM AR JOSELUISGIARONE YAHOO COM AR

!5342!,)! #HOI +WANG $O1UEENSLAND *ANE AND "RUCE #AIRNEY 5PPER 2OSS 2IVER 2OAD 4HURINGOWA #ENTRAL 1UEENSLAND CHOIKWANG DO COM AU INFO CHOIKWANG DO COM AU

#!.!$! #HOI +WANG $O (ALIFAX !LANA 'REEN #UNARD 3T (ALIFAX

.OVA 3COTIA GREENCKD HOTMAIL COM CKDHALIFAX COM

).$)! #HOI +WANG $O 6ALSAD .ILESH -ODI 'ITA 3ADAN "HAVAN 'ITA 3ADAN 2OAD

6ALSAD 'UJARAT EMAIL CKDFRG YAHOO COM KDVALSAD COM #HOI +WANG $O -UMBAI $ANESH #HHEDA )" 0ATEL 6IDHAYALAY

*AWAHAR .AGAR

'OREGAON 7EST -UMBAI DJCHHEDA YAHOO CO IN CKDINDIA COM #HOI +WANG$O #HANDIGARH "IKRAM 4HAPA 3AUPIN S 3CHOOL 3ECTOR ! #HAND)GARH CKD CHOIKWANGDOINDIA COM CHOIKWANGDOINDIA COM

-!,!93)! #HOI +WANG $O -ALAYSIA 'HEE ,IP 4AN .O *ALAN 3,

#HERAS

3ELANGOR $ARUL %HSAN INQUIRY TAEKWONDO COM MY MALAYSIA CHOIKWANGDO COM

.%0!, #HOI +WANG $O +HUMAL 2AM #HANDRA +# +HUMALTAR $HAPAKHEL ,ALITPUR 4EL EMAIL CKDNEPAL GMAIL COM CKDNEPAL COM

2%05",)# /& '%/2')! %ASTERN %UROPE #HOI +WANG $O 4BILISI !LEXANDER 'ONGADZE - !LEXIDZE 3TR

4BILISI 'EORGIA EMAIL GEO?CHOIKWANGDO BK RU

5.)4%$ +).'$/#HOI +WANG $O (ARROW #HANDRESH ,AD #LAREMONT ( 3 #LAREMONT !VE (ARROW -IDDLESEX (! 5( 4EL HARROWCKD MSN COM HARROWCKD CO UK #HOI +WANG $O 3LOUGH (OUNSLOW

(ARLESDEN AND 0ADDINGTON %DWARD "ARON -ONTEM ,EISURE #TR -ON TEM ,ANE 3LOUGH "ERK SHIRE 3, 1' 4EL BARONCHOIKWANGDO COM MASTERBARON BARONCHOI KWANGDO COM #HOI +WANG $O #HICHESTER 7EST 3USSEX "LACK #+$ "ELT !CADEMY !NTHONY !URELIUS #HICHESTER 7EST 3USSEX AA CKD COM ITP CHOIKWANGDO COM #HOI +WANG $O 3URREY ,ONDON AND 3URREY #+$ "LACK "ELT 3CHOOL 3VETLANA AND 2ALPH !LLISON 3UTTON 4ENNIS #ENTRE 2OSE (ILL 0K 3UTTON 3URREY 3- ($ 5NITED +INGDOM MARTIALARTS BLUEYONDER CO UK BLACKBELTSCHOOLSUK COM #HOI +WANG $O #ARDIFF 2ICHARD 3HEPHERD &ALFIELD #LOSE ,ISVANE #ARDIFF 7ALES #& '"

RICHARDSHEPHERD CKD CO UK CARDIFF CKDWALES CO UK #HOI +WANG $O 2AYNES 0+ 6INCE #ASSAR $AVID ,LOYD ,EISURE 0,#

"USHEY 2OAD 2AYNES 0ARK ,ONDON 37 $% VINCE CKDUK COM CKDUK COM #HOI +WANG $O 2UISLIP "USHRA -ATIC "ISHOP 2AMSEY (UME 7AY 2UISLIP -IDDLESEX (! %% "USHRA MATIC VIRGIN NET

*ULY Y TAEKWONDOTIMES COM

#HOI +WANG $O 7ADE 'REEN -ARSHALL 0EREIRA +RISTOF 6ERMEERSCH 7ADE 'REEN 2D +ENNESAW KENNESAWCKD COM -ASTER0 CHOIKWANGDO COM

-)#()'!.

#HOI +WANG $O 3MYRNA -ARGARET -OORE !TLANTA 2D 3MYRNA 3HRINKRAT DELLSOUTH NET

#HOI +WANG $O #ANTON -ICHAEL !YERST ,IFETIME &ITNESS (AGGERTY 2D #ANTON

#HOI +WANG $O "UFORD *ENNIFER AND #HARLES 'ETTIG "UFORD BUFORDCKD COM 'ETCHOI MSN COM

4ONG S #+$ "LACK "ELT !CA +EN 4ONG 3CHEONHERR 2D 3HELBY 4OWNSHIP -)

#HOI +WANG $O 'AINSVILLE -ICHAEL 7ELCH 3OUTHWEST RD "LVD 'AINSVILLE CKD FL COM INFO CKD FL COM

#HOI +WANG $O #OMMERCE 'RANDMASTER $ON 7OO 0OTTERY &ACTORY $R #OMMERCE !DMIN COMMERCECKD COM

4ONG S #+$ "LACK "ELT !CA +EN 4ONG -ILE 2D 3TERLING (EIGHTS

#HOI +WANG $O /RLANDO +YLE 3EGALL 3TATE 2D 3TE #ASSELBERRY SABUMNIM YAHOO COM

#HOI +WANG $O %AST #OBB 3YLVIA 0AFFRATH ,OWER 2OSWELL 2D 3UITE -ARIETTA SPAFFRATH CKDEASTCOBB COM

#HOI +WANG $O (IGH 3PRINGS *ULIE AND *AMES 4AYLOR .7 4ERRACE (IGH 3PRINGS HS CKD FL COM CKDOFNF ALLTEL NET

#HOI +WANG $O (IRAM 3USAN AND -IKE #ROSBY )NTERNATIONAL #RT 3UITE ! $ALLAS HIRAMCKD COM MIKE HIRAMCKD COM

53! &,/2)$! #HOI +WANG $O #LEARWATER 3HELLY AND 3TEVE %LROD 5LMERTON 2OAD #LEARWATER MARTIALARTS LARGO COM 0ILSUNG YAHOO COM

#HOI +WANG $O ,ARGO )NC 2OBERT $EFAYETTE # 7ALSINGHAM 2D ,ARGO &LORIDA " CHOIKWANGDO LARGOINC COM LARGOCKD YAHOO COM

'%/2')! #HOI +WANG $O .ORCROSS -ARI ,OPEZ "EAVER 2UIN 2D 3TE " .ORCROSS CKDLILBURN YAHOO COM

#HOI +WANG $O 7EST #OBB "EVERLY "USKER "OOTSWARD 2ECREATION #TR $ALLAS (IGHWAY 0OWDER 3PRINGS #HOI +WANG $O 2OSWELL #HOI !LL *ENNIFER 2IIS 0OULSEN 7OODSTOCK 2D 2OSWELL CHOI ALL COM ADMIN CHOI ALL COM

#HOI +WANG $O $ULUTH *ASON "OWEN "UFORD (IGHWAY 3TE " $ULUTH -ARTLART AOL COM BUFORDCKD COM DULUTH

#HOI +WANG $O "RASELTON -ARK (OFFMAN (IGHWAY 0UBLIX 3HOPPING #ENTER "RASELTON BRASELTONCKD COM BRASELTONCKD ALLTEL NET

#HOI +WANG $O ,ITHONIA #HARLES 3PENCE *R 2OCKBRIDGE 2D ,ITHONIA CHAS DECATURCKD COM DECATURCKD COM

#HOI +WANG $O #ANTON *ONATHAN #RUZADO 2IVERSTONE 0ARKWAY #ANTON CANTONCKD COM CANTONTKD AOL COM

#HOI +WANG $O 3UWANEE 3USAN 7HITFIELD "ROGDON %XCHANGE 3UWANEE 7HITFIELD?SUSAN HOTMAIL COM SUWANEE#+$ COM

#HOI +WANG $O #ONYERS $ARLENE (UNTER 3IGMAN 2OAD 3TE #ONYERS

#HOI +WANG $O (AMILTON -ILL -ASON *ACKSON (AMILTON -ILL 2D 3TE "UFORD USACKD COM

#HOI +WANG $O #ARTERSVILLE !NGELA AND -ICHAEL 7ILSON *OE &RANK (ARRIS 0KWY #ARTERSVILLE

,/5)3)!.! #HOI +WANG $O 0RAIRIEVIEW !NDREA AND 2YAN "LANCHARD (WY 3UITE # 'ONZALES PRAIRIEVILLECKD COM ADMIN PRAIREVIEWCKD COM

#HOI +WANG $O "ELLEVILLE 3COTT 'RECA "ELLVILLE 2D "ELLEVILLE STAFF CKD LIFE COM

#HOI +WANG $O $EXTER "RANDON * ,OCKMAN "ROAD 3TREET 3UITE " $EXTER "?LOCKMAN HOTMAIL COM #HOI +WANG $O .OVI %RIN (ERMAN #ATHERINE )NDUSTRIAL 2D 3TE .OVI HERMANCKD COM JHERMAN HERMANCKD COM $I #ARLO #HOI +WANG $O 4ONY -ARY $I #ARLO 4AYLOR 3PORTSPLEX 4ELEGRAPH 2D 4AYLOR DICARLOCKD COM $I #ARLO #HOI +WANG $O 4ONY -ARY $I #ARLO $EARBORN $)3# &ORD 2D $EARBORN DICARLOCKD COM

.%7 9/2+ #HOI +WANG $O 4ONAWANDA !T #HARACTER IN !CTION )NC -ANUELA #EGLINSKI &RIES 2OOM 4ONAWANDA CHARACTERIA CHOIKWANGDON Y COM CHOIKWANGDONY COM

4%8!3 #HOI +WANG $O (OUSTON %RIC -BADINGA .ZAMBA *UDSON 2OBINSON *R #OMMUNITY #ENTER (ERMANN $RIVE (OUSTON EMBADINGA HOUSTONCKD COM HOUSTONCKD COM


TKDT DIGITAL EDITION SUBSCRIPTIONS:

FOR MORE DETAILS VISIT

TAEKWONDOTIMES COM COM


4+$

TIMES

THELASTWORD C M GRIFFIN

CMGRIFFIN TAEKWONDOTIMES COM # - 'RIFFIN HOLDS BLACK BELTS IN SEVERAL MARTIAL ARTS (E IS INVOLVED IN

:_dd[h m_j^ j^[ =hWdZcWij[h

MANY FACETS OF THE PERFORMING ARTS FROM STUNT COORDINATOR TO DIRECTOR (E HAS WRITTEN PRODUCED AND DIRECTED PROJECTS FOR TELEVISION AND FOR COR PORATIONS (E OWNS AND OPERATES HIS OWN (WA 2ANG $O SCHOOL IN /HIO

#HECK THIS OUT !FTER A SEMINAR ) HAD THE UNIQUE PLEA $IFFERENT CULTURES DIFFERENT METHODS OF COMBAT DIFFERENT SURE OF JOINING A FEW GRANDMASTERS AT DINNER 7E SAT

hMARTIAL ARTS v 4HOSE CULTURES MAY NOT HAVE DEVELOPED A TALKED ATE TALKED DRANK TALKED HAD DESSERT TALKED

hCULT OF PERSONALITYv AROUND THE FIGHTING ARTS AS DEVELOPED HAD SOME COFFEE AND THEN WE TALKED SOME MORE )T WAS WITH THE !SIAN MARTIAL ARTS 4HEY MAY NOT HAVE GIVEN A GREAT TIME AS WELL AS AN OPPORTUNITY TO SHARE IDEAS

NAMES TO THE VARIOUS STYLES OR METHODS AFTER ALL WHAT THOUGHTS AND OPINIONS ON VARIOUS SUBJECTS RELATED TO THE STYLE OF COMBAT OR MARTIAL ART DID !CHILLES USE THAT MADE MARTIAL ARTS 4HIS WAS A DIVERSIFIED GROUP LET ME TELL YOU HIM SO FORMIDABLE A WARRIOR WHO THEY WERE $R 2OBERT "RAFF OF THE 3AN 2YU $O AND HIS STUDENT 3ONNY "ARKER FOUNDER OF 4ORA 4SURU 2YUKYU TH $EGREES G "UJUTSU AND HIS WIFE $R 2OBERT h(AWKv (AWKINS OF THE 4HE MEN SITTING AT THE TABLE WERE ALL HIGHLY EXPERIENCED "AN TU 7ARRIOR &EDERATION AND HIS WIFE $ON %LLIOT OF VETERAN MARTIAL ARTISTS !LL OF THEM EXCLUDING $ON WHO 3YSTEMA AND OF COURSE ME STUDIES 3YSTEMA AND ME WHO PRACTICES (WA 2ANG $O

!LRIGHT ) JUST WANT TO SHARE SOME OF THE THINGS THAT WE HAD ALL ESTABLISHED A MARTIAL ART SYSTEM THAT HAS BEEN DISCUSSED BETWEEN THE PRIME RIB AND THAT INCREDIBLE TRIPLE PROVEN TIME AND TIME AGAIN 4HEIR ARTS HAVE BEEN PROVEN CHOCOLATE CAKE ) KNOW ) KNOW BUT IN THE TOURNAMENT CIRCUITS AND IT WAS NOT AN EVERYDAY THING %VERY ALSO IN THE STREETS ALLEYS BARS

$R "RAFF POINTED OUT THAT ALMOST NOW AND THEN YOU RE ENTITLED TO EVERY CULTURE HAD THEIR OWN SYSTEM OF AND NIGHTCLUBS OF OUR SOCIETY ) IN SPLURGE ESPECIALLY WHEN SOMEONE MY LATE S WAS THE BABY OF THE COMBAT ARTS $IFFERENT CULTURES ELSE IS PAYING FOR IT ONCE AGAIN

GROUP 4HEY ALL HAD AT LEAST FIVE TO DIFFERENT METHODS OF COMBAT DIFFERENT TEN YEARS ON ME IN BOTH LIFE AND MANY THANKS $R "RAFF hMARTIAL ARTS v "EFORE ) GET INTO THE DISCUSSION

MARTIAL EXPERIENCE 4O BE SURE

) HAVE TO MENTION THAT ) WAS THE THESE MEN WERE NOT KIDS THEY ONLY +OREAN STYLIST THOUGH $R "RAFF HAD TRAINED IN +OREAN WERE NOT NEW TO THE ARTS ,ET ME REITERATE n ) HAVE BEEN IN SWORD ) HAVE TO SAY THAT ) FOUND IT FASCINATING THAT MY (WA 2ANG $O FOR OVER YEARS ) DABBLED IN OTHER MARTIAL EXPERIENCE AND RELATIONSHIP WITH MY TEACHERS AND OTHER ARTS FOR TEN YEARS PREVIOUS TO JOINING THE 7ORLD (WA 2ANG GRANDMASTERS WAS VERY DIFFERENT FROM THE OTHERS WHO HAD $O !SSOCIATION 4HESE MEN HAD AT LEAST YEARS EXPERI BOTH !MERICAN AND *APANESE OR /KINAWAN INSTRUCTORS ENCE IN THE MARTIAL ARTS ) LL GET INTO THAT A ANOTHER TIME 7HAT WAS OR IS THE DIFFERENCE BETWEEN THEM AND $R *IGARO +ANO -AS /YAMA #HOI 9OUNG 3UL -OREHEI /RIGINS OF THE -ARTIAL !RTS G 5YESHIBA AND COUNTLESS OTHERS /NCE AGAIN LET ME 7HEN ASKED WHERE THE MARTIAL ARTS ORIGINATED MANY EMPHASIZE THAT THESE WERE NOT OR SOMETHINGS ANGRY PEOPLE WILL SAY *APAN /KINAWA OR #HINA ,EARNED INDI AT THEIR TEACHERS AND BECAUSE THEY HAD A LITTLE MONEY VIDUALS WILL SAY )NDIA !S $R "RAFF AND ) INDICATED PERSONAL DECIDED TO START THEIR OWN MARTIAL ARTS AND PROMOTE THEM COMBAT IS AS OLD AS CIVILIZATION ITSELF ) BELIEVE THERE IS A SELVES TO GRANDMASTER !LL THESE MEN TRAINED VERY HARD FOR DIRECT CONNECTION TO THE ORIGINS OF RELIGIONS PANTHEISM A VERY LONG TIME 1UESTIONS OF TECHNIQUES PHILOSOPHIES

OR MONOTHEISM 7HEN GROUPS UNIFIED UNDER A PARTICULAR METHODOLOGIES AND WHAT HAVE YOU CAME TO THEM AND BELIEF OR UNIFYING FACTOR THEY HAD TO FIND A WAY TO PRO OVER THE YEARS THE SOLUTIONS TO THOSE QUESTIONS WERE IN TECT THEMSELVES THEIR PROPERTY AND THEIR BELIEF SYSTEMS THEIR DISCOVERY OR FORMATION AND IMPLEMENTATION OF A &IGHTING TECHNIQUES THAT MAY HAVE DEVELOPED INDIVIDU hNEWv MARTIAL SYSTEM ALLY OR WITHIN A FAMILY UNIT WERE NOW TAUGHT TO THE ENTIRE 4HEY ALL RECOUNTED THEIR STORIES OF DISCOVERY AND ACCEP UNIFIED GROUP 4HESE TECHNIQUES WERE PASSED DOWN FROM TANCE OF THEIR SYSTEM .ONE OF THEM SAID THEIR SYSTEMS GENERATION TO GENERATION SO THAT THE BELIEF SYSTEM WOULD WERE ACCEPTED RIGHT AWAY IN FACT TWO OF THEM RECOUNTED CONTINUE TO FLOURISH AND THUS CREATE AN ARMY TO US HOW ESTABLISHED LEGENDARY GRANDMASTERS CONFRONT $R "RAFF POINTED OUT THAT ALMOST EVERY CULTURE HAD ITS ED THEM AND TOLD THEM THEY COULD NOT ESTABLISH THEIR OWN OWN SYSTEM OF COMBAT ARTS THIS WAS BEFORE THE POPULAR SYSTEMS 4HEY HAD TO GO THROUGH HARSH TRIALS AND TRIBULA h3HAOLIN BASEDv ARTS WHICH FLOURISH IN THE 5NITED 3TATES TIONS BEFORE THEY AND THEIR SYSTEMS WERE ACCEPTED 4HAT TODAY -EANING +ARATE 4AE +WON $O *U *ITSU AND SO PROCESS TOOK ABOUT TEN TO YEARS ON 4HE -ONGOLS HAD PARTICULAR TECHNIQUES THEY USED IN !S FOR THEIR BEING TENTH DEGREES NONE OF THEM STARTED COMBAT 4HE 2OMANS HAD ARTS THAT SOLDIERS USED IN THE OUT AT THAT RANK THEY ALL WENT THROUGH RIGOROUS TESTING IN 2OMAN ,EGIONS AND THEY HAD SEPARATE SYSTEMS OF COMBAT BEFORE BOTH !SIAN AND !MERICAN GRANDMASTERS 4HE RANK THAT WERE USED BY THE 'LADIATORS 4HE 'LADIATORIAL ARTS OF TENTH DEGREE IS A BUSINESS DECISION MADE BECAUSE OF WERE AN AMALGAM OF DIFFERENT TECHNIQUES FROM DIFFERENT THE PLETHORA OF SUCH DEGREES IN THE STATES ) DID NOT AGREE COUNTRIES AND CULTURES AND EMPHASIZED THE INDIVIDUAL WITH IT BUT xLET ME PUT IT THIS WAY THAT DISCUSSION IS 4HE %GYPTIANS HAD DIFFERENT SCHOOLS OF MARTIAL ARTS OR PER BEING USED FOR A MULTI PAGE ARTICLE ) M RESEARCHING SONAL COMBAT APART FROM WHAT THEIR SOLDIERS WERE TAUGHT !S ) SAID TO THEM ) DO TO BELIEVE THAT ONLY A HANDFUL (E THEN POINTED OUT THAT THE 'REEKS THE !THENIANS

OF MARTIAL ARTISTS ESTABLISHED SYSTEMS IN POST WAR +OREA 3PARTANS HAD PARTICULAR TECHNIQUES AND STRATEGIES USED IN ) AM QUITE SURE THERE WERE OVER A HUNDRED OR SO WHO WARFARE 4HESEUS !CHILLES (ECTOR ICONS OF VARIOUS 'REEK ATTEMPTED TO DO SO HOWEVER FOR VARIOUS AND OBVIOUS MYTHS AS WELL AS THE 3PARTANS ALL USED VARIOUS FORMS REASONS ONLY A HANDFUL OF THE SYSTEMS SURVIVED 4HERE IS OF MARTIAL ARTS 4HE SWORDS THEY USED WERE OF DIFFERENT A REASON WHY (WA 2ANG $O (APKIDO 4ANG 3OO $O ARE SIZES WEIGHTS AND SLIGHTLY DIFFERENT SHAPES AND SO THEY STILL STRONG TODAY &ORTY YEARS FROM NOW WE MAY STILL TALK DEVELOPED TECHNIQUES IN ORDER TO USE THEIR WEAPONS EFFEC ABOUT STUDENTS PRACTICING 3AN 2YU $O "AN 4U AND 4ORA TIVELY AND EFFICIENTLY )F YOU THINK ABOUT IT A SWORD USED BY 4SURY 2YUKU "UJITSU A 3PARTAN 7ARRIOR IS DIFFERENT FROM A 'ERMAN "ROADSWORD 4HERE WERE MORE SUBJECTS THAT WE DISCUSSED BETWEEN IS DIFFERENT FROM A 3CIMITAR IS DIFFERENT FROM A +ATANA BITES OF WHAT WAS THE MOST TENDER PRIME RIB ) VE EVER 4HEY MAY ALL BE CLOSE OR MEDIUM RANGE WEAPONS BUT THE EXPERIENCED 4HOSE ) LL SHARE WITH YOU ANOTHER TIME TECHNIQUES USED ARE DIFFERENT -R 'RIFFIN CAN BE REACHED AT SABUMNIMGRIFFIN HOTMAIL COM

Y TAEKWONDOTIMES COM *ULY


TAEKWONDOTIMES COM -AY



-ARTIAL !RT 0RODUCTS

# T LO #ATALOG

&%!452%$ "//+3

4!%+7/. $/ 4(% +/2%!. !24 /& 3%,& $%&%.3% BY 'EN #HOI (ONG (I Y ! WELL CONDENSED VERSION OF 'EN #HOIgS %NCYCLOPEDIA 4HE BOOK IS PAGES IN LENGTH AND FOCUSES ON THE SELF DEFENSE ASPECTS OF 4AE +WON $O AS WELL AS ITS HISTORY AND DEVELOPMENT )TEM " (ARDCOVER

!54(%.4)# 4!.' 3// $/ ,EARN ABOUT AUTHENTIC 4ANG 3OO $O +OREAN +ARATE FROM INTER NATIONALLY KNOWN AND RESPECTED AUTHORITY 'RANDMASTER #HUN 3IK +IM 'RANDMASTER +IM IS KNOWN FOR HIS DYNAMIC TECHNIQUE AS WELL AS HIS KNOWLEDGE OF 4ANG 3OO $O 4HIS BOOK WILL MAKE IT POSSIBLE FOR YOU TO BENEFIT FROM HIS INSTRUCTION )TEM "

!DDITIONAL POSTAGE REQUIRED #HOI +WANG $O )N THIS BOOK 'RANDMASTER +WANG #HOI EXPLAINS IN DETAIL THE SCIENCE BEHIND #HOI +WANG $O AND HOW ITS PRACTITIONERS CAN LIVE MORE PRO DUCTIVE LONGER AND HEALTHIER LIVES 4HIS MANUAL ALSO COVERS THE #HOI +WANG $O CURRICULUM UP TO ND DEGREE BLACK BELT INCLUDING STEP BY STEP INSTRUCTIONS FOR PERFORMING BASIC TECHNIQUES PATTERNS SPEED DRILLS DEFENSE DRILLS TARGET TRAINING AND CLOSE RANGE DEFNSE )TEM " 74& 4!%+7/.$/ 4%84"//+ 0RODUCED BY THE +UKKIWON THIS TEXTBOOK IS A COMPILATION OF ALL AVAILABLE UPDATED DATA REGARDING 4AEKWONDO AND IS FOCUSED ON THE SCIENTIFIC ANALYSIS OF THE ORIES AS WELL AS THE THREE DIMENSIONAL ILLUSTRATIONS OF MAJOR PHYSICAL MOTIONS )T ALSO STRESSES THE ASPECT OF SPIRITUAL ENRICHMENT SO THAT A 4AEKWONDO PRAC TITIONER MAY CULTIVATE A NOBLE INTEGRATED CHARACTER #ONTENTS (ISTORY 0HILOSOPHY AND 3PIRIT OF 4+$ 3CIENTIFIC "ASIS OF 4+$ )NSTRUCTION "ASIC -OVEMENTS 0OOMSAE +YORUGI $EMONSTRATIONS #OMPETITION 2ULES AND )NTERPRETATION 4RAINING #OMPETITORS 0REVENTION OF )NJURIES 0AGES PAGES )TEM "

%.#9#,/0%$)! /& 4!%+7/. $/ BY 'EN #HOI (ONG (I %NGLISH 6ERSION 4HIS ONE OF A KIND ENCYCLOPE DIA HAS VOLUMES CONSISTING OF PAGES WITH PHOTOS 4HE ENCYCLOPEDIA IS THE CULMINATION OF 'EN #HOIgS LIFELONG RESEARCH INTO 4+$ S HISTORY AND DEVELOPMENT #REATED BY 'EN #HOI /2$%2 ./7 ,)-)4%$ 4HIS TH %DITION 3URPASSES !LL 0REVIOUS 3500,9 0RINTINGS )N 1UALITY .EW +OREAN 6ERSION )TEM " (ARDCOVER !VAILABLE SOON

4HE (ISTORY 0HILOSOPHY Y P Y #ULTURE 4ECHNIQUES OF Q THE !RT OF 4!%+7/.$/ 7RITTEN BY 'RANDMASTER +YONG -YONG ,EE A PROFESSOR OF 3PORTS $IPLOMACY AT #HUNGCHEONG #OLLEGE AND A CERTIFIED 7ORLD 4AEKWONDO &EDERATION NINTH DAN THIS PAGE FULL COLOR COFFEE TABLE SIZED BOOK OFFERS A PANORAMIC OVERVIEW OF 4AE +WON $O )N THE BOOK S FORWARD FORMER 74& PRESIDENT $R 5N 9ONG +IM PRAISES THE AUTHOR FOR HIS WORK IN 4AE +WON $O AND FOR PROPAGATING THE ART THROUGH HIS NUMEROUS BOOKS ON +OREAN MARTIAL ARTS )TEM "

4!%+7/.$/ +9/25') /LYMPIC 3TYLE 3PARRING $EFINITIVE TEXT ON MODERN SPAR RING ,EARN SPARRING SECRETS OF /LYMPIC 'OLD -EDALIST AND TIME 7ORLD #HAMPION +UK (YUN #HUNG 74& $EPUTY 'EN 3EC +YUNG -YUNG ,EE AND TRANSLATOR AND EDITOR 3ANG ( +IM 4+$ +YORUGI IDENTIFIES THE STRATEGIES TECHNIQUES CON DITIONING AND TRAINING OF TOP COMPETITORS )TEM " &2%%349,% 30!22).' $EVELOP POWERFUL TECHNIQUES

PRECISE TIMING AND SUPERIOR TACTICS 0ACKED WITH SPARRING DRILLS AND STRATEGIES THE TOOLS TO DEVELOP AND REFINE FIGHT ING SKILLS 7OO *IN *UNG HAS WRITTEN THE ULTIMATE FREESTYLE SPARRING BOOK FOR BEGINNEERS TO ADVANCED MARTIAL ARTISTS IN ALL HARD STYLE DISCIPLINES 2EGARDLESS OF SKILL LEVEL &REESTYLE 3PARRING S SKILLS DRILLS TACTICS AND CONDITIONING WILL MAKE YOU A FASTER STRONGER SMARTER FIGHTER )TEM "

4(% -!+).' /& ! -!24)!, !24)34 /VERVIEW OF THE ROLE OF MARTIAL ARTS IN EVERYDAY IFE )T OFFERS PRACTICAL LES SONS IN HARMONIOUS LIVING AND HELPS ITS READERS TO TURN DREAMS INTO REALITY 4HE WORLD FAMOUS AUTHOR COMBINES %ASTERN AND 7ESTERN PHILOSOPHIES IN THE PRACTICE OF HIS ART )TEM " (ARDCOVER -!24)!, -%$)4!4)/. 0(),/3/0(9 !.$ 4(% %33%.#% /& 4(% -!24)!, !243 BY $R $AESHIK +IM AND !LLAN "ACK 4HIS PAGE TEXTBOOK EXAMINES THE ESSENCE

DISTINCTIONS AND DYNAMICS BETWEEN ART SPORT MARTIAL ARTS AND MARTIAL SPORTS AND THEIR HISTORIC AND PHILO SOPHICAL PERSPECTIVES )TEM " (ARDCOVER %!34%2. 30)2)4 7%34%2. $2%!-3 #APTURES THE TRUE HARDSHIPS AND JOYS OF A SMALL TOWN FARM BOY FROM 3OUTH +OREA WHO LIVES OUT HIS !MERICAN DREAM "Y 4+$4 PUBLISHER 7OO *IN *UNG (ARDCOVER PAGES $ISCOUNT FOR 4+$4 2EADERS )TEM " ! %NG )TEM " " +OR

-!34%2).' 4!%+7/.$/ 30!22).' 4(% "!3)#3 4RULY /NE OF THE "EST "OOKS %VER 7RITTEN FOR 3TUDENTS OF 4AE+WON$O T S A #OMPREHENSIVE ,OOK AT ALL !SPECTS OF 3PARRING AND (OW 4O "ECOME THE #OMPLETE 4AE+WON$O &IGHTER )TEM "

#,/3%/54 "//+3 "IG 3AVINGS 35##%33 !.$ 4(% #2%!4)6% )-!').!4)/. 4HE 5NIQUE 0OWER OF $O 3ANG +YU 3HIMgS LAST BOOK PROVIDES A RICH MODEL OF THE WAY ONE CAN BRING DIVERSITY OF EXPRESSION TO THE UNITY OF UNDERSTANDING AND FUL FILLMENT (E DISCUSS ES LEADERSHIP AND THE TRUE MEANING OF SUCCESS RESPECT FOR ALL LIFE A LIFE OF SERVICE EMPOWERMENT AND HAPPINESS )TEM " 2EDUCED TO

4!% +7/. $/

6OLUME ) )) 4HIS UNIVERSITY PROFESSOR S BOOKS ARE ANALYTICAL YET EASY TO UNDERSTAND 6OLUME CONTAINS ALL OF 0OOMSE FORMS 4AEGUEK AND 0ALGWE REQUIRED TO EARN A BLACK BELT FROM THE 74& 6OLUME )) ILLUSTRATES 0OOMSE FROM #HO $AN TO GRANDMASTER 4HEY ALSO CONTAIN FASCINATING ARTICLES ABOUT %ASTERN MARTIAL ARTS )TEM " 6OL .O 2EDUCED TO )TEM " 6OL .O 2EDUCED TO


4AE+WON$O 4IMES &%!452%$ $6$ 3 74& 3TANDARD 4+$ 0OOMSAE

4HIS 4AEKWONDO 0OOMSAE $6$ IS THE ONLY VIDEO TEXTBOOK FOR 3TANDARD 0OOMSAE RECOG NIZED BY THE 74& )T WILL BE SUPPLIED TO 74& MEMBER NATIONS WORLDWIDE AND IT WILL BE USED FOR REFEREE DECISIONS AND STANDARDS AT THE 7ORLD 4AEKWONDO 0OOMSAE #HAMPIONSHIPS THE TEXTBOOK FOR 74& 0OOMSAE 3EMINARS AS WELL AS FOR EDUCATION OF 0OOMSAE )NSTRUCTORS $EMONSTRATORS AND 2EFEREES 4AEKWONDO 0OOMSAE $6$ IS THE FIRST $6$ TEXTBOOK FOR SCIENTIFIC 4AEKWONDO 0OOMSAE TRAINING )N FULL LENGTH 7ITH HIGHLIGHTS AND EXPLANATION ON EACH SINGLE MOTION &OUR CAMERA ANGLES FRONT BACK SIDE TOP )N DEPTH VIDEO ANALYSIS OF MAJOR POINTS SUPPORTED WITH DRAWINGS AND STROBOSCOPIC VIDEO EFFECTS %ASY AND INTERACTIVE NAVIGATION BETWEEN THE VARIOUS PARTS -ULTI LANGUAGE VERSION +OREAN %NGLISH &RENCH 3PANISH 'ERMAN 0OOMSAE E 0RESENTORS -ASTER ,%% +95 (95. (IGHER ,EVEL 0OOMSAE -ASTER ,%% HAS STUDIED 4AEKWONDO 0OOMSAE FOR NEARLY YEARS IN HIS 7ORLD 4+$ )NSTRUCTOR !CADEMY !S A RESULT OF HIS YEARS OF TRAINING AND PRACTICE HE PERFECTLY DEMONSTRATES THE 0OOMSAE MOTION IN THIS $6$ -ASTER *%/.' +//+ (95. 4AEKEUK 0OOMSAE -ASTER *5.' +//+ (95. HAS A 'UINNESS 2ECORD AS A TIME 7ORLD #HAMPION (E USES HIS REAL LIFE 4AEKWONDO TOURNAMENT EXPERIENCE TO PERFORM 0OOMSAE IN THIS $6$ )TEM $ ! $6$ "ASIC 4ECHNIQUES 4AEGEUK ^ *ANG )TEM $ " $6$ 4AEGEUK ^ *ANG )TEM $ # $6$ +ORYO +EUMGANG 4AEBAEK 0YOUNGWON )TEM $ $ $6$ 3HIPJIN *ITAE #HONKWON (ANSOO )LYEO )TEM $ %NTIRE DISK SET

)4& 4UL ,EARN TULS FROM OUR )4& 0OOMSAE $6$ ,ANGUAGES +OREAN %NGLISH AND *APANESE 2UN TIME MINUTES &ORMAT .43# 6OL MIN )4& "ASIC 0OSTURE #HON *I $AN 'UN $O 3AN 7ON (YO 9UL 'OK *OONG 'UN 4OI 'AE (WA 2ANG #HOONG -OO )TEM $ ! 6OL MIN +WANG 'AE 0O %UN 'E "AEK %UI !M #HOONG *ANG *U #HE 3AM )L 9OO 3IN #HOI 9ONG )TEM $ " %NTIRE DISK SET )TEM $

TH 3PAIN 7ORLD P 4+$ #HAMPIONSHIPS &EATURES TH 7ORLD 4AEKWONDO #HAMPIONSHIPS HELD IN -ADRID 3PAIN

74& INTRODUCES EXCITING hSUDDEN DEATHv RULE

#HANGING MATCH TIME FROM THREE MINUTES TO TWO MINUTES CREATES MORE TENSION AND ACTION FOR THE VIEWER

7ATCH GORGEOUS TECHNIQUES OF TOP LEVEL PLAY ERS OF THE WORLD HEAR AND FEEL THE PASSION OF THOUSANDS OF SPECTATORS ON THIS $6$ 2UN TIME MINUTES &ORMAT .43# )TEM $

7ORLD 4AEKWONDO (ANMADANG 4HIS $6$ PRESENTS THE 7ORLD 4AEKWONDO (ANMADANG COMPETITION WHERE 4AEKWONDO PLAYERS FROM COUNTRIES COMPETED IN DIVERSE EVENTS LIKE 0OOMSAE "REAKING 4AEKWONDO !EROBICS (OSHINSUL AND SO ON .EW EVENTS SUCH AS @#ONSECUTIVE TURNING AND KICK BREAKING AND @*UMPING KICK BREAKING APPEARED FOR THE FIRST TIME AND ESTABLISHED NEW WORLD RECORDS #ONTENTS 0ART )NDIVIDUAL 3KILLS +NIFE (AND "REAKING &IST "REAKING &OOT "REAKING !LL !ROUND "REAKING 0ART 4EAM 3KILLS !UTHORIZED 0OOMSAE FOR %LEMENTARY *UNIOR 9OUTH -EN 7OMEN #REATIVE 0OOMSAE FOR %LEMENTARY *UNIOR 9OUTH -EN 7OMEN 4AEKWONDO !EROBICS FOR %LEMENTARY *UNIOR 9OUTH -EN 7OMEN (OSHINSUL FOR 9OUTH -EN 7OMEN 0ART 4EAM #OMPETITION AND 2ECORDING 4EAM #OMPETITION *UMPING KICK BREAKING FOR *UNIORS 9OUTH -EN #ONSECUTIVE TURNING AND TRASKING KICK BREAKING *UNIORS 9OUTH -EN 7OMEN ,ANGUAGES +OREAN %NGLISH 2UN TIME MINS &ORMAT .43# )TEM $

2EVOLUTION OF +ICKING

7HEN YOU GRASP THE KNOWLEDGE AND SKILL IN THIS $6$ SET YOU WILL POSSESS THE SKILLS TO BE A MASTER .OW -//4/ REVEALS THE KNOW HOW OF 4AEKWONDO KICKING 4HE $6$ OFFERS BASIC KICKING SKILLS TO THE FINER POINTS OF KICKING ON THE MASTER LEVEL 4HE EASY EXPLANATION WITH CLASSIFIED KICK ING CAN BE A MODEL FOR YOUR TRAINING 6OL &RONT KICK 2OUNDHOUSE KICK 3IDE KICK "ACK KICK 3PINNING KICK 0USHING KICK 4OTAL #HAPTERS 2UN 4IME MIN 6OL !XE KICK &RONT SPINNING KICK "ACK SPINNING KICK *UMPING KICK *UMPING ROUND HOUSE KICK *UMPING SIDE KICK *UMPING BACK KICK *UMPING SPINNING KICK /NE FOOT SPINNING KICK $OULBE KICK 7HIRL KICK TURNING WHEEL KICK 4OTAL #HAPTERS 2UN 4IME MINUTES 6OL $ 4WO DISK SET )TEM $

+OREAN ,ONG 0OLE 4ECHNIQUES %ARLY DRAWINGS DATING FROM +OREA S +O #HO 3UN 0ERIOD "# DEPICT THE USE OF THE JANG BONG SUL OR THE LONG POLE )N !$ "UDDHIST MONKS BROUGHT MORE SOPHISTICATED LONG POLE TECHNIQUES WHEN THEY SETTLED IN THE +OREAN PENINSULA 4HEY USED THE POLE TECHNIQUES TO EXERCISE AND TO DEFEND THEIR TEMPLES 7HEN +OREA WAS AT WAR WITH *APAN IN THE S THE +OREAN !RMY BOOSTED IN NUMBERS WITH "UDDHIST MONKS WON A DECISIVE BATTLE WITH THE LONG POLE WHEN ALL THEIR GUN POWDER HAD BEEN SOAKED BY RAIN .OW YOU CAN LEARN THESE ANCIENT TECHNIQUES FROM 'RANDMASTER (AN *ANG $OO A TRUE MASTER OF HIS ART 4HESE TAPES OFFERS THE FINEST +OREAN STAFF DEMONSTRATION AVAILABLE TO MARTIAL ARTISTS &ILMED IN +OREA A PROFESSIONAL CREW OF TECHNICIANS CAPTURES THE SPEED AND BEAUTY OF THE TECHNIQUES 4HE +OREAN MARTIAL ART IST PERFORMING THE STAFF DEMONSTRATION IS ONE OF +OREA S MOST WELL RESPECTED MASTERS OF (APKIDO %XPECT TO BE AWED AND ENTERTAINED BY THIS FAST PACED EXHIBIT OF MARTIAL ARTISTRY )TEM $ 6OLUME )TEM $ 6OLUME )TEM $ $ 3ET


7ORLD 4AEKWONDO -ATCHES

-ASTER *UNG S +NOW G (OW OF !CTUAL 'YEORUGI

3ET )NCLUDES 6/, 7ORLD #UP IN 6IETNAM 6/, 4HE TH *EJU 7ORLD 4+$ #HAMPIONSHIPS 6/, 4OKYO 4+$ 7ORLD #UP 6/, 7ORLD 4+$ #HAMPIONSHIPS 4OTAL 2UNNING 4IME MIN

&EATURES "IBLE OF 4AEKWONDO 'YEORUGI

6/, 7ORLD #UP IN 6IETNAM &IN &LY "ANTAM AND &EATHER &INALS ,IGHT 7ELTER -IDDLE AND (EAVY &INALS &ORMAT .43# 2UNNING 4IME MIN

-//4/ DEVOTED AN ENTIRE YEAR TO PRODUCING THESE HIGH QUALITY $6$S DISKS MIN OF RUN NING TIME EQUALS TO VIDEOTAPES -ASTER OF 4AEKWONDO 'YEORUGI 0ROFESSOR *UNG S TEACHES THE SECRETS OF GYEORUGI !MONGST HIS HIGHEST ACHIEVEMENTS ARE BEING A TIME CON SECUTIVE 7ORLD 4AEKWONDO CHAMPION AND A 'OLD MEDALIST IN THE /LYMPICS

6/, 4HE TH *EJU 7ORLD 4AEKWONDO #HAMPIONSHIPS &IN &LY "ANTAM &EAHER -ALE &EMALE ,IGHT 7ELTER -IDDLE (EAVY &INALS &ORMAT .43# 2UNNING 4IME MIN

6OL "ASIC 3KILLS "ASIC KICKING ! ,IFTING UP THE LEG $OWNWARD KICK &RONT KICK 2OUNDHOUSE KICK &ACE 2OUNDHOUSE KICK 3IDE KICK "ACK KICK 7HIPPING KICK 4ORNADO KICK .ARAE CHAGI &OREFOOT ROUND HOUSE KICK BY PULLING THE BACK FOOT

6/, 4OKYO 4AEKWONDO 7ORLD#UP &INAL GAMES OF &INWEIGHT &LYWEIGHT "ANTAMWEIGHT AND &EATHERWEIGHT &INAL GAMES OF ,IGHTWEIGHT 7ELTERWEIGHT -IDDLEWEIGHT AND (EAVYWEIGHT &ORMAT .43# 2UNNING 4IME MIN

6OL 3TEP AND &EINT MOTION 3TEP !DVANCE 3TEP "ACK 3TEP +EEPING OFF 3TEP 4URN AROUND 3TEP #LOSING UP 3TEP "OUNCE 3TEP ,INK 3TEP &EINT MOTION &IST 3TEP STRENGTHEN TRAINING +ICKING TRAINING ,IFTING UP THE FOLDED KNEE +NEE FOLDING KICK +ICKING STRENGTHENING

6/, 7ORLD 4AEKWONDO #HAMPIONSHIPS -EN S AND 7OMEN S &INAL OF &IN &LY "ANTAM &EATHERWEIGHT -ATCHES -EN S AND 7OMEN S &INAL OF ,IGHT 7ELTER -IDDLE (EAVYWEIGHT -ATCHES &ORMAT .43# 2UNNING 4IME MIN ,ANGUAGE 5NIVERSAL )TEM $

7 4 & 4RADITIONAL 4AEKWONDO 0OOMSAE ,EARN 4AEKWONDO 0OOMSAE NO MATTER WHAT STAGE 7HETHER YOUR A MASTER OF 4AEKWONDO OR JUST A BEGIN NER YOU LL ENJOY WATCHING -ASTER *IN +I ,IM WITH THE SUPERVISION OF (O *AE +IM 0RESIDENT OF THE 74& SHOW 0OOMSAE TRAINING IN THE 4RADITIONAL AND 74& 3TANDARD STYLES 4HE 4RADITIONAL 4AEKWONDO 0OOMSAE AND THE 74& 3TANDARD 4AEKWONDO "LACK "ELT -ASTER 0OOMSAE ARE BOTH TWO VOLUME SETS 4RADITIONAL 4AEKWONDO 0OOMSAE $6$ INCLUDES #HUNGMOO 9OOLGOK AND #HULGI $AN 4AEKWONDO $EMONSTRATION )TEM $ ! 4RADITIONAL 4AEKWONDO 0OOMSAE $6$ INCLUDES .AEGONG +IDO 3HIPSU AND 0YONGAN $AN 4AEKWONDO $EMONSTRATION )TEM $ "

6OL 3TRATEGY !TTACKING IN THE CLOSED STANCE #OUNTERATTACKING IN THE CLOSED STANCE &OREFOOT 2OUNDHOUSE KICK BY PULLING THE BACK FOOT FOR WARD "ACK FOOT 2OUNDHOUSE KICK "ACK FOOT $OWNWARD KICK &OREFOOT JUMPING $OWNWARD KICK &OREFOOT 0USH KICK "ACK KICK 4ORNADO KICK !DVANCE 3TEP 7HILE CHANGING STANCE FROM CLOSED STANCE TO OPEN STANCE OPPONENT ATTACKS WITH 2OUNDHOUSE KICK !TTACKING IN THE OPEN STANCE #OUNTERATTACKING IN THE OPEN STANCE "ACK FOOT ROUND HOUSE KICK "ACK FOOT DOWNWARD KICK "ACK KICK AFTER PERFORMING ONE STEP !DVANCE 3TEP 3TUCK WITH THE OPPONENT 6OL 2EAL COMPETITION STRATEGY #OMPETITION WITH A TALLER PLAYER #OMPETITION WITH A PLAYER WHO HAS A LONG MOVEMENT #OMPETITION WITH A PLAYER WHO HAS STRONG FOREFOOT #OMPETITION WITH A PLAYER WHO ATTACKS WITH AN EXCELLENT MOVEMENT CONNECTION #OMPETITION WITH AN OFFENSIVE PLAYER #OMPETITION IN THE FACE OF WEAKER PHYSICAL STRENGTH #OMPETITION WITH A PLAYER WHO MOSTLY USES COUNTER KICK .43# $ISKS MIN ,ANGUAGE +OREAN 3UBTITLES %NGLISH 3PANISH )TEM $

#,/3%/54 6)$%/3 -ARTIAL !RTS OF +OREA &EATURE LENGTH DOCUMENTARY ON THE CULTURE AND FIGHTING ARTS OF +OREA WAS FILMED ENTIRELY ON LOCATION BY A PROFESSIONAL MARTIAL ART VIDEO PHOTOGRAPHER 9OU LL SEE +UM $O PERFORMED BY ITS CHAMPI ONS ANCIENT "UDDHIST FIGHTING FORMS NEVER BEFORE RECORDED +YUNG (EE 5NV THE HOME OF +OREA S /LYMPIC 4+$ 4EAM +OREA S .ATIONAL #HILDREN S 4+$ 4EAM DEMONSTRATING AT +UKKIWON 9UDO #OLLEGE AND (APKIDO AND 9UDO SELF DEFENSE DEMOS SPARRING AND SPECTACULAR BREAKING TECHNIQUES 2EDUCED TO )TEM 4

)TEM $ $6$ AND 3ET

7 4 & 3TANDARD &ORMS 4AEKWONDO 7 4 & 3TANDARD 4AEKWONDO #OLOR "ELT 0OOMSAE $6$ INCLUDES 4AEGUEK *ANG 4AEKWONDO $EMONSTRATION )TEM $ ! ! 7 4 & 3TANDARD 4AEKWONDO "LACK "ELT -ASTER 0OOMSAE $6$ INCLUDES ST $AN n TH $AN 4AEKWONDO $EMONSTRATION )TEM $ " )TEM $ $6$ AND 3ET

7ORLD #UP #HAMPIONSHIPS 4APE ! -EN AND 7OMEN S &IN &LY -ENS "ANTAM 7 &I &L )TEM 4 ! 2EDUCED TO TEM 4 ! 4APE " -EN AND 7OMEN S "ANTAM &EATHER ,IGHT )TEM 4 " 2EDUCED TO 4APE # -EN AND 7OMEN S 7ELTER -IDDLE )TEM 4 # 2EDUCED TO )TEM 4 # 4APE $ -EN AND 7OMEN S (EAVY "EST 2OUNDS AND (IGHLIGHTS)TEM 4 )TEM 4 $ 2EDUCED TO #HAMPIONS P TH -EN S TH 7OMEN S 74& #HAMPIONSHIPS 6IDEO OF THE 74& #HAMPIONSHIPS 6OL ! CONTAINS MEN S AND WOMEN S FIN FLY AND MEN S BANTAM )TEM 4 ! 2EDUCED TO 6OL " CONTAINS WOMEN S BANTAM MEN S AND WOMEN S FEATHER LIGHT )TEM 4 " 2EDUCED TO 6OL # CONTAINS -EN S AND 7OMEN S WELTER MIDDLE AND HEAVY )TEM 4 # 2EDUCED TO

/RDER /NLINE AT TAEKWONDOTIMES COM OR #!,, 4/,, &2%% /RDERS /NLY /R 5SE /RDER &ORM /N "ACK


&%!452%$ 42!).).' 02/$5#43 ./6%,4)%3

2% 53%!",% "2%!+).' "/!2$3 /2$%2 ./7 3500,)%3 !2% ,)-)4%$ %NDORSED BY THE +OREA 4AE +WON $O !SSOCIATION 4HE RECTANGULAR SHAPE AND PAD DING MAKE THE BOARDS EASIER TO HOLD AND ITS SLIDE GROOVE ENABLES FASTER AND EASIER RE ASSEMBLING "OARD #OLOR CORRESPONDS TO BELT LEVEL 9ELLOW %ASIEST "LUE %ASY 2ED (ARDER "LACK (ARDEST )TEM +

4!%+7/.$/ (!4 4HIS STYLISH BLACK HAT HAS h4AE +WON $Ov PRINTED ON THE FRONT !DJUSTABLE BACK J )TEM (

4(% 5,4)-!4% -!24)!, !243 "/!2$ (IGH STRENGTH PLASTIC CONSTRUCTION ALLOWS BOARD TO BE REBREAKABLE TIME AFTER TIME 2UBBER PALM PAD PROVIDES A CUSHION TO THE HOLDER 3EVEN DIFFERENT COLORS REPRESENT A DIFFERENT LEVEL OF DIFFICULTY %ACH SOLD SEPARATELY 7HITE /RANGE 'REEN "LUE "ROWN "LACK )TEM +

+!2!4% +2)44%23 4HEY RE "ACK 4HESE CUTE LITTLE TOYS MAKE KARATE SOUNDS WHEN YOU SQUEEZE THEIR BELLY %ACH STANDS v TALL 4)'%2 )TEM ++4 "%!2 )TEM ++"

#,!33)# $)')4!, %$)4)/.3 /. #$ 0URCHASE THIS #$ WHICH CONTAINS ALL SIX DIGITAL EDITIONS FROM )SSUES #OVER STORIES INCLUDE THE FOLLOWING PEOPLE $R (E 9OUNG +IMM $EWAIN 0ERRY ,ARRY 3UBIA -ICHAEL 4ULLIER -ICHAEL -C'EE +WANG 3IK -YUNG $AN 0AULSON !L !GON AND $R !NDY -ENCIA 4HE PRICE ALREADY INCLUDES SHIPPING CHARGES PP G G )TEM #$ D $OMESTIC 3HIPPING PP )TEM #$ I )NTERNATIONAL 3HIPPING

$/5",% &/#53 4!2'%4 4WO SEPARATE PADS ARE BOUND TOGETHER TO CREATE A TRAINING AID THAT ENABLES YOU TO ACTUALLY HEAR THE STRENGTH OF YOUR KICK ! STURDY ELASTIC WRIST BAND INSURES THAT THE TARGET WILL NOT LEAVE THE HOLDERgS HAND 4HIS IS MADE TO LAST THROUGH YOUR TOUGHEST WORKOUTS )TEM + 2EDUCED TO

*!.' "/.' 35, ,/.' 0/,% ! 'REAT !DDITION 4O 9OUR !RSENAL OF -ARTIAL !RT 7EAPONRY 4HIS THREE SECTION STAFF EASILY SCREWS TOGETHER TO FORM THE SIX FEET LONG BONG THAT HAS BEEN A PART OF +OREAN MARTIAL HISTORY FOR OVER YEARS )T IS CONSTRUCTED WITH A DURABLE CORE SURROUNDED BY A WOOD SIMULATED PADDED COVERING THAT WILL CUSHION STRIKES AND BLOWS )TEM +

"!-"// &)'(4).' &!.3 #HOOSE FROM A RED OR BLACK FAN WITH A WOODEN FRAME 'REAT FOR LEARNING OR FOR COMPETITIONS )MPRESS YOUR FRIENDS WITH THIS hCOOLv SKILL "LACK 2ED )TEM &&

7//$%. $)30,!9 2! !#+ 3):% v 8 v "%,43 ./4 ).#,5$%$ )TEM $2

#,!33)# $)')4!, %$)4)/.3 /. #$ 0URCHASE THIS #$ WHICH CONTAINS ALL SIX DIGITAL EDITIONS FROM )SSUES #OVER STORIES INCLUDE THE FOLLOWING PEOPLE -ASTER -AURICE %LMALEM $R 4REVOR .EAL *UNG+I +WAN S 'RANDMASTER ,IM (YUN 3OO -ASTERS "EN *OHNSON 'ARY 3CHILL 3ANG +OO +ANG AND "ENNY 3 2IVERA 4HE PPRICE ALREADY INCLUDES SHIPPING CHARGES Y PP G G )TEM #$ D $OMESTIC 3HIPPING PP )TEM #$ I )NTERNATIONAL 3HIPPING

"%,4 $)30,!9 2!#+ 3):% v X v "%,43 ./4 .#,5$%$ TEM $2

/2$%2 &/2- /RDER THESE PRODUCTS AND MORE AT TAEKWONDOTIMES COM Quantity

Item No.

Description

Color / Volume

3()00).' (!.$,).' #(!2'%3

)-0/24!.4 !,, &/2%)'. !LL /RDERS SENT BY 503 UNLESS OTHER ARRANGEMENTS MADE /2$%23 -%8)#/ !.$ )4%-3 $/-%34)# 53! /.,9 '2/5.$ !)2 " %.# /& 4+$ '%. #(/) #!.!$! ).#,5$%$ " #/.$%.3%$ %.# '%. #(/) 0,%!3% #!,, 72)4% /2 "//+3 #/.4!#4 4+$% )& /2$%2).' /6%2 "//+3 %-!), &/2 3()00).' 6(3 4!0%3 50 4/ 4!0%3 !.$ (!.$,).' #(!2'%3 $6$g3 50 4/ 4/ 9/52 #/5.429 /4(%2 02/$5#43 #/.4!#4 4+$% )& /2$%2).' -/2% 4(!.+ 9/5 EMAIL INFO TAEKWONDOTIMES COM

!$$)4)/.!, /2$%2).' ).&/2-!4)/. -ONEY ORDERS CREDIT CARDS AND CERTIFIED CHECKS USUALLY INSURES IMMEDIATE SHIPMENT 0ERSONAL CHECKS MAY RESULT IN AS MUCH AS A TWO WEEK DELAY .O 0 / "OX NUMBERS STREET ADDRESSES ONLY &/2%)'. #/5.42)%3 3UBMIT INTERNATIONAL -ONEY /RDER OR "ANK $RAFT IN 5 3 FUNDS # / $ S NOT ACCEPTABLE .OT RESPONSIBLE FOR UNINSURED ITEMS

Unit Price

Net Amount

Subtotal $_______________ IA Res. add 5% Sales Tax $_______________ S & H $_______________ Extra Charges $_______________ Total $_______________

Total Amount Enclosed $____________

Ship To__________________________________________________________ Address____________________________City___________________________State_______Zip_______________ Country____________________Phone______________________email____________________________________ Fax_______________________Attention_____________________________________________________________ Please charge to my

VISA

MASTERCARD

DISCOVER CARD

AMERICAN EXPRESS CARD

Credit Card No. Mo.

MasterCard InterBank No. (above your name)

Yr.

#ALL TOLL FREE /RDERS /NLY /R &!8 #OMPLETED /RDER &ORM 4O -!), HI F

Expiration Date

Print name of card holder

x Signature as it appears on credit card

3 9 5 0 Wi l s o n Av e . S . W. Cedar Rapids, IA 52404 USA


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.