FITNESS COMPLETE FITNESS
HIKING
Complete Fitness is designed to increase strength, range of movement, balance and coordination. Exercises are performed using hand held weights, resistance bands and body weight for a full body workout. Class participants should bring an exercise mat, resistance bands (long with handles and circular) and water.
Get outdoors with Community Services and sign up for one of our upcoming hikes starting in July! It’s the perfect way to stay active, enjoy the beautiful Arizona scenery, and meet like-minded people
Ages: All ages Cost: $5/per session Location: Prescott Valley Civic Center 7501 E Skoog Blvd. Date/Time: September 13-November 29 Mondays • 10:00am-10:50am
PICKLEBALL
Trails will vary in difficulty level and will be a combination of local hikes and excursions outside the Prescott Valley area. Local hikes are FREE and state-wide hikes will vary from $10-$50. Ages: Cost: Location: Date/Time:
15+ FREE -$25 • See description Varies One Saturday per month. See pvaz.com for more information
Learn and grow your skills on the court with PPR Certified Professional, Sue Brogaard. Skill development will include serving and service return, 3rd shot drop, dinking, transitioning from baseline to kitchen, court position, and strategy. Bring your own paddle and water: balls will be provided. Ages: 18+ Cost: Private Lessons: $75/month Group Lessons: $50/month per person Location: Prescott Valley Civic Center 7501 E Skoog Blvd. Date/Time: Tuesday - Saturday Private 8:00am - 9:00pm Group 9:00am-10:00pm
VIEW THE RECREATION & EVENTS GUIDE FROM YOUR PHONE.
