Lake Martin Living January 2021 by Tallapoosa Publishers

2 Lake Martin Living

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Lake Martin Living 3

From the Editor’s Desk

s we venture into a new year, self-care and health weigh heavily on my mind. The shock of 2020 is in the rearview mirror now, and that is where I intend for it to stay. One of my most favorite people once said, “Brittany, if you want to be well, you have first got to stop believing that you are not.” I did not understand the weight of that comment until recently. I’ve never considered myself weak-minded. As a matter of fact, I was raised to be tenacious, believe in myself and have confidence in my abilities. And with these attributes came a strong and inherited save-the-world complex. In reality, the only one I needed to focus on was myself. This past year provided that opportunity. I traveled a new journey this year. I acquired a new way of thinking. I learned and understand how the mind works with the body to offer an optimal life for us. In the pages of this magazine, you will find a plethora of articles this month about “the self.” Dave Jennings shares about who drove him on page 12. Lacey Howell discusses her deep dive into a new way of thinking on page 46; and on page 30 Bo Jones chats with us about how building confidence in his talents led to an uptick in fan support. Success and health in life seem to all come down to one thing – the way we think about ourselves. There are so many deep and incredible topics in this issue, and trust me, we are just scratching the surface. Go ahead and take your deep dive, see if a new way of thinking is right for you, and by all means, enjoy the New Year!

Lake Martin Living Chairman Kenneth Boone Publisher Steve Baker Editor Brittany Smith Contributors Kenneth Boone Dave Jennings Cliff Williams Lacey Howell Shane Harris Siri Hedreen Kevin Speaks Amy Passaretti Betsy Iller Audra Spears Magazine Distribution Manager Erin Burton Creative Services Audra Spears Marketing/Advertising Sales Tippy Hunter Rachel McCollough Marilyn Hawkins Julie Harbin Andy Carr Digital Services Elle Fuller

Brittany Smith, Editor It is with my sincerest apologies that we made two mistakes in the Lake Martin Pecan Article from the December 2020 issue. The corrections are as follows: Bethany Jennings has a Doctorate with business concentration from Auburn University. We also mistook the word Karo for bars. Please see below, the corrected recipe:

Langley-SharmanJennings Pecan Pie Make or purchase two piecrusts. Pre-heat the oven to 350 degrees. Ingredients 3/4 stick butter 4 Lake Martin Living

1 cup white Karo 1 cup white sugar 4 eggs slightly beaten 2 cups pecans, chopped 1-1/4 teaspoon vanilla Melt butter in a skillet. Then turn remove from heat and add Karo and sugar – mix together. Chop pecans and add to mixture, along with beaten eggs. Add vanilla and mix. Pour filling into piecrusts and bake on cookie sheets at 350 degrees for 40 to 45 minutes. Turn pies from back to front every 20 minutes to keep them cooking evenly. *May have to lower temperature to keep from over-browning.

Lake Martin Living P.O. Box 999 Alexander City, AL 35011 256-234-4281 www.lakemartinmagazine.com

Lake Martin Living is published monthly by Tallapoosa Publishers Inc. All contents are copyrighted and may not be reproduced without written consent of the publisher. Reader correspondence and submissions are welcome. Please address all correspondence, including story ideas, letters, pictures and requests, to: Editor, Lake Martin Living, P.O. Box 999, Alexander City, AL 35011 or email editor@lakemartinmagazine.com. Advertising inquiries may be made by calling 256-234-4281. A limited number of free copies are available at local businesses and subscriptions are $25 annually.

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Abby Brown has been teaching yoga for 13 years. She travels to Thailand and Bali yearly to learn with the yogi masters. The pose that she is doing on the cover is called Pincha Mayurasana, or the forearm stand. While this is a more advanced asana, yoga can be and is for everyone. Photo by Kenneth Boone

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IN EVERY ISSUE 9. AROUND THE AREA 10. BUSINESS MATTERS 12. FROM THE TEE 18. GARDEN TALK 33. MONEY MATTERS 34. OH SNAP! 36. LAKE REGION EVENTS 46. CULTURE SHOCK

FEATURES 14. HOLISTIC HEALTH Nourish your mind, body and soul by making simple changes in your every day life. 22. MIND YOURSELF Self-care get an honest facelift as learning how to deal with emotions, building coping skills and creating boundaries becomes front and center for 2021. 26. EYES ON THE SKIES Local amateur astronomers and stargazers delight in the celestial occurences of 2020. 30. BLUESY & AUTHENTIC Bo Jones wows crowds and talks of gaining confidence while developing a musical style of his own.

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AROUND THE AREA

Lankford talks BRHS' future campus Benjamin Russell Enhanced Technology The new BRHS campus High School campus will have state-of-the-art will be built on technological ability. U.S.Highway 280. “We have confirmed the location and “It will have a contingency contract awaiting be visible our architect, civil engineering, from 280, ALDOT (Alabama Department of but we Transportation), and ADEM (Alabama will have Department of Environmental our main Management),” Alexander City Schools access superintendent Dr. Keith Lankford said. off of Architecture firm Lathan and Highway 63,” Lankford told Collari. “I Associates drew up the designs, which want a safe entrance and exit for my Lankford shared with Alexander City students, for my faculty, and that was Chamber of Commerce president priority for me going into this venture.” Ed Collari in the chamber’s “State of Plans for a new campus, better Education” video series. equipped for today’s technology The new school will be located on the demands, have been over a year and corner of U.S. Highway 280 and state a half in the making, pre-dating Route 63. Lankford’s administration. Construction

will cost an estimated $40 million using funds already secured through the Alexander City City Council and Tallapoosa County Commission. Lankford expects to break ground on site preparations on March 1, with completion forecast for December 2022. ~Siri Hedreen

CARES Act gives back to first responders The Alexander City City Council approved for Alexander City firefighters and police officers to get up to $1,000 in COVID-19 hazard pay thanks to the Coronavirus Aid, Relief, and Economic Security (CARES) Act. “As you know we have been working hard to get this money spent,” Mayor Woody Baird said. “We found out last week we had $231,000 still available to us. It has to be spent before the end of the year.” But not all firefighters and police officers will get the hazard pay. “It is for those who are hands on with COVID-19,” Baird said. Baird said city administrators have been working with State of Alabama comptrollers to make sure all the funds spent qualify for reimbursement under the CARES Act. Ultimately it only allows funds to be dispersed to those who have been in contact with COVID-19. More than $110,000 will go to Alexander City first

responders, but the council approved spending funds for other approved purchases. “It is sitting there,” Baird said. “We are doing our city a service and giving first responders hazard pay. It’s better than leaving the money on the table and letting the government have it back.” City purchasing agent Miles Hamlet located a vehicle for the fire department. Personal protective equipment (PPE) is also being purchased. ACFD chief Reese McAlister was happy to also see PPE being purchased as the fire department transports many COVID-19 positive patients. “It is hard to come by and expensive,” McAlister said. “We are running through it. If it weren’t for (Russell Medical), we would be in trouble.” ~ Cliff Williams

Lake Martin Living 9

Grain &Leaf STORY & PHOTOS BY BRITANY SMITH

écor, style and a little come-stay-a-while were exactly what Mark Gilliland and Mike Zadroga had in mind when they decided to draft plans for the Grain and Leaf Bottle & Cigar Shop on state Route 63. The two men met by happenstance several years back when Zadroga, a native of Birmingham, stopped by Gilliland’s bar, Ocie & Belle’s on Main Street, to have a drink. The two hit it off and became not only friends but now also business partners. “The inspiration,” said Gilliland, “started as a need to service this area of Alex City. It took us a while to decide on the right location, but here on 63, we are in the city limits; we are close to the lake; and we are close to Wind Creek.” According to the partners, the idea for the boutique is about more than just being a bottle shop or a cigar shop. They want Grain and Leaf to become a part of the community. They want the shop to be the spot where everyone comes because they feel at home when they are there. “We want Grain and Leaf to be an experience; the look – the feel. It’s a place where our customers may want to come and spend a moment,” said Zadroga. 10 Lake Martin Living

And the environment is certainly up to par if spending a moment is what you desire. The décor and style of the bottle boutique is laid back and cozy. The colors are rich and tasteful. The air is filled with the smell of fresh pine from the beautifully handcrafted shelves that Zadroga and his father built. Boutique-style gifts adorn the shelves in the front of the shop, and nestled in the back is a seating area where customers can relax and enjoy a game of darts or a glass of wine. “When we settle in and things loosen up we want to have wine tastings regularly,” said Gilliland. “One of our first groups that came into the shop was a group of ladies who asked about wine tasting. So, yea, we are trying to cater to what the people want,” said Zadroga. The fellas at Grain and Leaf are certainly doing their part when it comes to meeting clientele desires. There is always a friendly face there to welcome customers and offer help about the shop if necessary. “We are happy to get or give our customers what they want,” Zadroga said. “If someone comes in and asks about wine tastings, we will do our best to meet their needs. If someone comes in and asks about a whiskey that we do not have, we will do our best to get it for them.”

BUSINESS MATTERS

Gilliland also mentioned that they are working on expansions to offer high-end whiskeys and fine wines, in addition to those already stocked. They also offer an assortment of top-shelf, allocated bourbon, scotch and whiskey, as well as aged rum, gin, tequila and vodka. There are plenty of cordials, aperitifs and mixers, and, of course, there is a large cooler in the back stocked with spritzers and beer. “We want to draw everyone. Wherever you are or wherever you are going, we want people to come by and stay a moment. We have something for everyone,” said Zadroga. And there’s no forgetting about the cigar humidor. Zadroga and his father also built this special room, and there are plenty of cigars to choose from. Whether you are an occasional smoker, a cigar Drink, smoke and stay a while

Clockwise from top left: Bottle selections line the handmade pine shelves; Boutique gifts dress-up the front of the store; the cigar humidor holds many brands; A barrel at the entrance offers ceative drink ideas; Local goodies, such as Hornsby Pepper Jelly is sold at Grain and Leaf.

aficionado or somewhere in between, Grain and Leaf certainly has what you are looking for in a cigar. The assortment ranges from Perdomo to Acid, big to small, fat to skinny, and bold to sweet. There is no doubt something in the humidor could strike one’s fancy. And if there is a special occasion on the horizon, Grain and Leaf can fulfill those needs as well with boutique-style gift baskets or locally supplied goodies, such as honey, cheese straws, coffee, metal works and handmade pottery, just to mention a few. Gilliland and Zadroga both invested in this venture with the desire to create an environment that is unique to the area but also gives customers what they are looking for or need, including great hours. “People are excited that we will be open seven days a week. Our hours are 10 a.m. to 7 p.m. Monday through Saturday and 12 to 5 p.m. on Sundays,” said Gilliland. For more information about Grain and Leaf Bottles & Cigars visit the storefront at 6068 state Route 63 Suite 1 in Alexander City or visit the Grain and Leaf Bottle Shop Facebook page.

Lake Martin Living 11

Who drove you?

n appreciation for the game of golf came easy draw shot pattern but mostly for his putting abilities. to me. Both of my parents played as well as one Isn’t it funny how most good players are good putters? of my older brothers. My mother was a pretty Everyone loved Jimmy. He had a great personality and good golfer, all 98 pounds of her. She was a was so much fun to be around. Jimmy and his wife, Fran, thin woman who had a long and athletic swing. She who was also a Tallapoosa County girl, often would have never jumped out of her shoes, but from the lady’s tees me over for dinner at their home. she put it out there with reasonable distance. Jimmy encouraged me to return to school to play golf. I can’t say that Mom excelled in any one part of the In the spring of '76, I requested and received a walk-on game but she was proficient in the game. She had grit, spot at Alexander City State Junior College. It was a and as she hated to lose, Mom was competitive in her good decision for me. No, it was a great decision. The play. During lady’s invitational tournaments, she wasn’t team played Willow Point Country Club and Stillwaters, one of the competitors in the Championship Flight, but the old course, daily. she was going to give everyone in the 2nd Flight all they The talent on this team was much better than I could stand. expected it to be. I thought I was pretty good before I Dad was a good player. He played college golf at the came to Alexander City, but I quickly realized that there University of Iowa. As a career Marine Corps was another level or two that I had never officer, he competed in amateur events in known. the various parts of the country we resided Playing for ACJC is where I was in through the years, and he won his fair introduced to hard work in golf. I quickly share of tournaments. His greatest strengths realized that to travel with the Trojans, I had were in his short game, putting and attitude. to improve and work hard. I fell in love with He wasn’t long off the tee but was keenly practicing and was excited to see the slow accurate. I don’t recall ever searching for growth in my ability. a stray golf ball of his when caddying or It was sad, but I only had two-quarters of playing with him. Drives down the middle, eligibility left because I had played one year precision-like long irons, well-controlled for Troy State University coming out of high wedges, a deadly touch with the putter and school. In that short year at ACJC, I soaked the notion that he was going to beat you in all I could. I met fellows on that team who every time made him tough to beat. If I was are still close friends to this day. going to spend time with the two people I During one of our college breaks, I joined admired and loved the most in my life, I was Dean and competed with him in the Heart going to have to play golf. of Dixie Golf Tournament played annually at In 1965, I was 10-years old, and my family Saugahatchee Country Club in Auburn. I had Dave Jennings was preparing to move from Cherry Point, played with Jimmy in the Monday Dogfight North Carolina, to the Naval War College events across Alabama and met many golf in Newport, Rhode Island. Dad entered me in a twoprofessionals. day junior golf tournament that was on base at Cherry The pros in the Dixie Section, now known as the Point. I vaguely recall the first day, but I remember I was Alabama-NW Florida Section, were a close-knit and on the hunt. On the final day, I well recall finishing the competitive group. The pro at Saugahatchee Country last three holes in 1-under-par to win my first junior Club, now known as Indian Pines Golf Club, was Larry competition. That event sold to me. Campbell, and his assistant was Marshall Phillips. Jimmy At that early age, I decided to focus on golf more and Larry were close friends. So, I had met Larry quite a than my other favorite sport, baseball. I loved playing few times, but I had never seen him in work-mode like baseball, but I gained more satisfaction in winning on he was while hosting the Heart of Dixie event. my merit in golf. The Heart of Dixie was a big tournament. The best After my father passed in 1975, I returned to golfers in the Southeast, both pros and amateurs, had it Montgomery and started playing golf again. I had taken embedded in their annual calendars. I admired the work some time off to gallivant across the Southeastern states that all golf professionals performed, especially after playing drums in a band, but, upon his death, I hung up working for Jimmy at Arrowhead and a short time at the my drumsticks and picked up a club again. Woodley Country Club in Montgomery. I held so many We were members at Arrowhead Country Club, and I of these people in high regard: Steve Lyles, Jon Guston, went to work for the head golf professional – Alexander Bud Burns, Scuddy Horner, Phil Hill, Moe Wyatt, Chick City native Jimmy Dean – in the golf shop. Jimmy was Ritter and dozens more. a very good player. He was well known for his accurate I keenly watched as Larry took the reins in running

From the Tee

12 Lake Martin Living

this tournament. He took the time to make each player and their wives or dates feel like welcome guests. During the days of the tournament, Larry had to make some big tournament rulings, and he did so with conviction while showing compassion. The operation of any event never goes without small mishaps; Larry handled those few problems calmly and effectively. As I watched Larry conduct himself as an elite professional, there was a deep seed in me that drove me to become a golf professional. I will be forever grateful for him and all of the people who had a hand in molding me into who I am today. I can’t tell you how many musicians have told me that it was The Beatles that made them choose to play guitar, bass or drums. Arnold Palmer, Jack Nicklaus and Tiger Woods certainly interested large numbers in golf. No question about it that when I was a kid, Micky Mantle, Roger Marris, Stan Musial and many other elite MLB players drove kids to play baseball. These people were the superstars that caught our attention and showed us what greatness was. As children, we played golf, air guitar or catch in the yard while imagining ourselves as one of these athletic heroes or rock and rollers. As I grew older, it was my father, Jimmy Dean and Larry Campbell who influenced me to choose my path in life, and I am eternally grateful. For nearly all of us, there was someone, something or someplace that made such an impact on us that pointed us down our path for our lifetime careers and

~Dave Jennings is the men's golf coach at Central Alabama Community College.

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relationships. Have you given much thought to who it was that steered you in your direction? Never underestimate your influence. Share your knowledge and experiences with others. What’s the use in taking a great recipe to the grave? Pass it on. I hope that I can continue working with younger people until I draw my last breath. Helping to enhance another person’s development is now where I find my greatest personal rewards. It’s a trait that I learned from Mom and Dad, Jimmy and Larry. I consider these people as the guiding lights in my life. As we enter into the year 2021, I pray for a healthier, happier, stronger and more caring nation. This last year was tough, and we lost many close friends and family members. We saw lives upended and many businesses close. We were all touched by the pandemic. I pray that the virus will be shut down this coming year to where we may resume being ourselves again. I would love to trust the media again, but I know better. As we sail through this year, maybe you will choose to share your positive talents, abilities, skills and knowledge with someone. You’ve got more to offer than you realize. Share your professional wisdom. You may just say or display exactly what that young person needs to hear.

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Lake Martin Living 13

Holistic Health

STORYâ&#x20AC;&#x2C6;BY BRITTANY SMITH PHOTOS BY KENNETH BOONE & BRITTANY SMITH

14 Lake Martin Living

fter a tumultuous 2020, it is time to get educated on how to properly take care of the body, mind and spirit, all the time. According to Linda Moore, dietician and YogaFit instructor at Russell Medical, taking care of oneself starts from the inside out. “I take care of my body in two ways: yoga and nutrition. Yoga takes care of the mind, body and spirit. Nutrition takes care of the body by eating well,” said Moore. The mind, body and spirit are truly connected and if we deprive one, so are the others deprived. Moore said her philosophy is to eat intuitively. “Really think when it is time to eat – am I actually hungry or am I bored? Take the time and ask yourself because when food is forbidden, people want it more,” said Moore. “It’s when we think that we cannot have food, that we want it the most. I have been a dietician a long time, and people tend to think of being deprived when they go on a diet.” But making healthier choices is not about being on a diet or exercising oneself to death. Making healthier choices involves simple but dynamic choices like eating intuitively to ensure that your body and mind are healthy. Food is the epicenter of health for the body. If junk goes in, exhaustion, fatigue and fat come out. People must know what to eat for their body make-ups. When to eat for the body and how to eat for the body are dynamic points as well. Abby Brown, a certified health coach and E-RYT 200 Yoga Instructor, encourages her clients to learn about bio-individuality. “There is no one diet plan or exercise program that suits everyone,” she said. “It is important to have knowledge and understanding about what we are putting into our bodies. It is the only way to a better lifestyle.” Brown suggested that rather than taking away desirable foods from a diet, try adding new foods or switching a less-than-healthy option for a healthier option. “If you are going to have a steak or burger, instead of buying prepackaged beef because the cows are raised on genetically modified grains, try harvesting a cow from an organic farm or a deer from your season kill,” said Brown. Making simple switches, such as eating mroe dark chocolate, can be a big game-changer, she said.

“Dark chocolate is Superfoods Top: Orange foods, healthier than milk green leafy veggies, chocolate. Matter of fact, berries and nuts the darker the chocolate, are rich in nutrients; the healthier it is because Left: Abby Brown holds chocolate comes from the Lord of the Dance, cacao nut, which is an also called ancient superfood.” Natarajasana, Superfoods offer for a beautiful scene maximum nutrition benefits at sunset. for minimal calories. They are packed with vitamins, minerals and antioxidants, and while there are no set criteria to classify a food as a superfood, they are typically plant-based. In the sidebar, Moore has provided a list of superfoods that she said should be in everyone’s pantry or refrigerator. “Next time you have a craving, try cacao nibs. They are little organic bits of dark chocolate. Sprinkle the raw cacao nibs on top of a healthy smoothie. Get your chocolate fix and enjoy the superfood energy,” said Brown. The same goes for tea. People typically like tea one way: sweet or unsweet. In the South, good ol’ sweetened tea is the way to go, but that can be less than healthy. And the benefits of drinking tea are miraculous when it is consumed without loads of sugar. One sip of tea offers two potent antioxidants that fight inflammation among many other benefits. “Tea can be very beneficial to the body,” said Brown, “Instead of consuming loads of genetically modified sugar, try sweetening your tea with local honey or raw agave. There is no need to sweeten your tea with sugar.” Brown also mentions that when drinking tea it is best to use the raw flower. If you want rose tea, cut up a rosebud, steep it in water, and simmer on the stove; then add a bit of local honey, and there you have it – a delicious new tea to drink and a home that smells like roses. Lake Martin Living 15

One of the best teas for the season is ginger tea with “Yoga is not about judgment or competition,” said lemon and honey. It helps ward off any sinus issues, and it Moore who is also a YogaFit instructor. “Yoga is about is simple to make. letting go of expectations and feeling through the body.” “Grab a ginger root, chop it up, and simmer it on the It is empowering and as we exercise our mind, body stove. Squeeze in a fresh lemon, add and spirit using our breath we learn to your local honey and there you have feel stronger and calmer creating self-love an immune-boosting tea,” said Brown. within our being, she said. In addition to making simple Yoga offers many health benefits and switches like dark chocolate for milk can be modified to suit the needs of any Raw cacao chocolate or honey instead of sugar, participant. Tea many other options classify as simple “The yoga that I teach is very safe. It’s Dark leafy greens switches as well. Think about fried OK if your body doesn’t bend a certain Berries food. People eat it. People love it. The way, it doesn’t have to because the Olive oil health benefits are death on a silver program can be modified. It can be for Turmeric platter. Moore urges her clients to stay everyone and every body type, for all ages Salmon away from fried foods. and conditions,” said Moore. Nuts “Instead of fried foods, try baked, Both Brown and Moore are in Sweet potatoes broiled, air fried, or grilled foods,” agreement that like food, yoga also has Grapes said Moore. “The health benefits are individuality and should be performed so much more and oftentimes the according to ability. Just because one may foods taste better.” think they can do a certain pose, doesn’t Moore often refers to WebMD for the latest necessarily mean that it is the best option for her. information about staying healthy and eating right. Nonetheless, there are two things that yoga and food Although making tiny switches to consumption have in common: body and spirit. Start simple by making like adding superfoods to a diet can make a world of small switches as to what is put into the body for optimal difference, so does physical exertion. results, and then add yoga to nurture the spirit by aligning A daily or even weekly dose of yoga can go a long way, with the innermost being. not only for the body but also for the mind and the spirit. Though these changes may Viparita Virabhadrasana Yoga improves strength, balance and flexibility while seem simple, the effects Linda Moore aligns working to improve health, heal aches and pains and keep will be everlasting, and the in Reverse Warrior to open up to the world. sickness at bay. Yoga is a dynamic way to align with your body will thank you. innermost being. “Yoga brings awareness to the mind and physical body,” said Brown, “I’ve been teaching yoga for 13 years because it allows for flexibility and increases clarity. Yoga changes your perception of life into a positive light.” Through practicing yoga people tend to develop a better body image and become more mindful of what they are putting into their bodies, said Brown. Yoga allows the mind and the body to slow down and the spirit to catch up. This is called alignment, and people experience alignment when they take a moment and silence their minds from the rumblings of their day-to-day lives.

Superfoods

16 Lake Martin Living

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The Elegance of Camellias 18 Lake Martin Living

he Elegance of Camellias If I asked you to name a plant that is a living symbol of history, elegance, and aristocracy, a legend of mythology and romance, what would you say? If I described to you an easy-to-grow evergreen flowering shrub with many uses, incredible ruggedness, and great beauty, what would you guess? If I were to tell you it is also the state flower of Alabama, would you now say the camellia? Yes, it is indeed the camellia. Originally from Asia, the camellia plant

was brought to America in 1797. Ever since its introduction and adoption, it is best known as a traditional and popular Southern flower. It must have been the camellias’ ability to bloom in the dead of winter when everything else is dormant that captures the attention and admiration of the people. With their evergreen foliage and delicate flowers, they have won the hearts of numerous people for generations. Uniquely, camellias offer so much beauty and style that they are a long-established garden favorite and a must-have among plant enthusiasts. Japanese Camellias, Camellia japonica, are the most widely grown ornamental species of the camellia genus. Most Japanese versions began blooming in December and may bloom up to March. The peak bloom time is midwinter and offers one the perfect times to cherish their elegant beauty and style. Although Japanese camellias grow slowly and may vary in size, most mature plants ultimately become a large shrub. Some cultivars can reach 10-feet tall and almost just as wide. The lesser-known and not as popular Sasanqua Camellias, Camellia sasanqua, actually blooms first, usually around November through December. These fall-blooming shrubs tend to get tall and have a more open, airy growth habit. They are often used and planted in a row to serve as a privacy screen or hedge. These camellias may be pruned and trained to resemble small trees in the landscape. Lake Martin Living 19

Garden Talk

Many years ago, I became interested in Japanese camellias. Azaleas have always been my favorite plants, but I guess, as a horticulturist, whatever is in bloom at the time tends to spark my attention. When camellias bloom in the wintertime, it is a treat to study all the different shapes and flower colors of those found growing in central Alabama. One may think a camellia is just like any old flower, but once an amateur enthusiast sees one that is very different and quite beautiful, he will have a newfound admiration too. The plants flowers may be red, pink, Shane Harris lavender, white or a combination of each, and their dark evergreen leaves truly makes quite the impression. My curiosity is peaked by the different camellia varieties and the longevity of them. I cannot help but wonder what variety it is and who may have planted it. Most are in old gardens and around long-established homes, which proves that camellias have been enjoyed for many generations. Some varieties are quite rare. The obvious reason camellias are so highly prized is the many color shades and various flower forms. There are so many different kinds, hundreds and hundreds worldwide. More than 20,000 named varieties or cultivars have been identified, generally grown by amateur plant hobbyists in the English-speaking world. Flower colors, shapes and bloom sizes show remarkable diversity. Camellias vary in color, size and form depending on the season, location, soil, nutrition of the plant and the aerial environment. Most large, older camellias found on home landscapes in Alabama are of a variety that was made popular in the early 1900's. Professor Sargent, Debutante, Dr. Tinsley, La Peppermint, Magnoliiflora and Pink Perfection are examples often seen in average gardens. Avid camellia growers and collectors, of course, will have many more with which the average person may not be familiar. There are many more, but identifying them can be difficult unless one truly knows camellias. With so many different types to choose from, it would be impossible to suggest which ones would be best without first knowing the camellia connoisseur. Much of it is a matter of personal choice; however, do consider winter hardiness since camellias are best grown in Zones 7-9. Cold damage and bud death can be a problem. Visit the local plant nursery to find the right one, or visit the American Variety abounds Camellia Society website for a Camellias come list of local favorites. in many impressive sizes Massee Lane Gardens in and varieties. Previous Page: Shishi-Gashira; Fort Valley, Georgia, which is Clockwise From Top Left: home to the American Camellia Professor Sargent; Herme; Society, is a fantastic camellia Magnoliiflora; Alba Plena; display garden; it is worth the La Peppermint. day trip to go visit. I once visited there and had the opportunity 20 Lake Martin Living

to learn more about camellias, tour the gardens, and see hundreds of camellias in bloom. It was amazing to see so many different varieties, shapes and colors. I was so overwhelmed and intrigued that I had to buy a book on camellias just to keep up with them all. It seems most people today have less interest in camellias and would rather have other types of flowering plants. If they knew how many beautiful flowers there are, I think people would change their minds. Gardeners today are rediscovering the camellia as an easy-to-grow evergreen flowering shrub with many uses, incredible ruggedness and great beauty. And since many camellias are currently in-bloom or blooming, now is the perfect time to choose a favorite for the landscape. But be prepared, it will be a hard decision on which one to buy because there is such a wide selection. Once people find a camellia that is different and beautiful, they often develop a newfound admiration. Besides, camellias are the state flower of Alabama, and communities want to preserve and honor that legacy. For other home and garden questions, contact the local county Extension office or visit aces.edu. Shane Harris is the County Extension Coordinator for Tallapoosa County.

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Mind Yourself Fall in love with who you are STORY BY BRITTANY SMITH PHOTOS BY AUDRA SPEARS & BRITTANY SMITH

020 brought change; however, 2021 will be the year that most people solidify what they began last year – learning to care for themselves, unselfishly. There is just something about spending countless hours alone by yourself in quarantine that makes a person realize that self-care is no longer a luxury – it has become a necessity. With all the added stressors of the previous year, more people than ever have altered the idea of what the definition of self-love entails. In the past, one may view self-care as a day at the spa and a shopping spree. Others may view self-love as time in the deer stand and a cold beer at the end of the day. In the past, self-care has been looked at as me time with an implicit, selfish connotation. But today, self-love is less about spa treatments and more about genuinely taking care of the self, from the inside out. Self-love is acknowledging feelings, developing coping skills that work, limiting social media and news consumption and setting boundaries. Self-care is about physical, mental and emotional balance year-round. The problem, most people do not know how to get there from here. Take into account a baby. When a baby is cooing, laughing or learning to walk, everything to him is perfect at that moment. The baby never said, “Oh, don’t look at me. I have bedhead and milk on my bib.” No, the baby demands attention, affection and love because he knows he is lovable. The baby would let you know if something was not to his liking, and likewise, he would let you know if something was exciting; and he expects response with love because, well, he is lovable, and he 22 Lake Martin Living

knows it. But as people grow into youth and then become adults, knowledge of self and the undeniable self-love that everyone is born with begins to dissipate. Not everyone, but for most people, there is at least one occasion, if not many, that comes to mind where they have thought, “I cannot do this;” “This is too much;” or “I’m not enough.” And looking back at the baby scenario, one must wonder how someone can go from, “Oh, I’m so cute; watch me eat this” to “Ugh, I’m so fat. I should not eat this.” And so they don’t, or they do, but the outcome depends on the coping mechanisms acquired throughout childhood. According to Heather Dixon, a licensed professional counselor, “We can be taught to cope in unhealthy ways. A lot of times, children are not taught coping skills at all, because parents were not taught coping skills. So, the outlet can become food, games, social media or

whatever it may be.” But Dixon said that acknowledging your feelings is the first step to learning how to cope with life situations. “We have trouble acknowledging our feelings because it is uncomfortable to admit that we do or do not feel a certain way. When we do not acknowledge our feelings, we bury them instead, which can create a whole other set of issues because those feelings will keep coming up,” she said. When buried feelings reoccur, people do not know what to do with them, and having good coping skills

becomes crucial. But a lack Whole Inside of coping skills will cause the Erin Burton reminds you that you are worthy, pattern to repeat, she said. you are lovable, Ginny Archer, a licensed you are enough. professional counselor, also has a similar viewpoint. “When you are dealing with negative emotions, you have to recognize them and then you have to find what the release is for you. It is important not to sit in the negative emotion,” said Archer. Lake Martin Living 23

She recommends several different outlets to use as coping mechanisms. “Some people do yoga; others journal; and some drive and listen to music. People run, paint and even play instruments. And they cannot have just one coping mechanism. People must have many coping mechanisms in their toolbox,” she said. Archer also suggests deep-breathing exercises and seeking true connection through family and friendship. “With COVID-19, everybody’s typical support group has been taken away from him or her. And that makes it harder than ever because we need people. Everything is about connection,” she said. People need to feel connected. People need to acknowledge their feelings; people have to develop coping skills that enable them to live a healthy life. Learning to adequately cope is a big part of Fill the toolbox self-care, said Dixon. Top left: To cope read Without coping skills a book, sip on warm tea, snap a photo. people tend to beat Indulge; Bottom themselves up, and it is a left: Go for a run; lot easier to learn a selfBottom right: Create care routine when the something wonderful person knows that they to wind down.

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are good enough. So, recognizing and learning to feel their emotions allows people to then deal with their feelings adequately and healthily. “Feelings are not wrong – it’s what we do with them that is wrong,” said Archer. “Hone into your feelings, recognize a red flag, discover if something is an annoyance or causes frustration – stop and breathe – analyze what you are feeling; break it down. Try to understand what is causing the specific emotion. It’s not always obvious, especially if you’ve ignored your feelings for years.” Learning to acknowledge feelings is like developing a new muscle. It will not just happen, Archer said. You have to exercise the new muscle to make it strong. And once your feelings muscle is strong; then, you can begin to set boundaries. Like coping skills, boundaries are learned. And like coping skills, boundaries are rarely taught or taught correctly. “A boundary in our world indicates where something begins or ends. In the context of people, different kinds of boundaries could be set: mental boundaries, personal boundaries, emotional boundaries, etc. We have to be emotionally intelligent enough to recognize when we need to set a boundary,” said Dixon. Per Archer and Dixon, “No,” is one of the most simple but powerful boundaries that people have in their toolboxes. They also advise clients to stay out of situations that allow them to be put on the spot. Dixon offers up an example, “If someone says to you, ‘Hey, will you volunteer for so and so?’ you should respond something similar to, ‘Let me think it over, and I’ll get back to you’ or ‘Let me check my calendar, and I’ll get back to you.’ It’s really easy to want to say, 'yes' right then, but that is how we wind up overscheduled, stressed and exhausted,” said Dixon. Archer agrees that boundaries are the essence of mental, physical and emotional stability. Boundaries define who you are, and if you do not have healthy boundaries, other people will define who you are, she said. “For some people, those who fear rejection, who have insecurities, people who are not confident with who they have become, it is because they lack boundaries. It is easier for them to surrender their identity for someone to like them than it is for them to stand their ground, do the digging to find out who they are and then, set a boundary,” said Archer. One must know thyself, discover and be comfortable with his or her own identity, and be OK with whom he or she has become. It is then that growth happens, and boundaries come naturally. Once a person has begun the inner work, self-care and growth will take place. People can mask their issues with pretty scarves and nice trucks, but at the end of the day, if a person does not feel whole inside, then there will always be a giant, gaping hole to fill.

2 2 READERS’

CHOICE

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Eyes on the skies STORYâ&#x20AC;&#x2C6;BY BRITTANY SMITH PHOTOS BY MICHEAL LEWIS & RUSS MCKINNEY

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Imagine standing in the yard with a giant telescope and a perfect view of Jupiter and Saturn. To the naked eye, the planets appear to be stars. But with a peep through the lens of the telescope, a whole other world opens up. Saturn really does have rings, and Jupiter really is yellowish-orange. You have now witnessed this special event with your own eyes. For a moment in time, nothing makes sense, yet, everything makes sense; the Universe is truly phenomenal. Earth is just a tiny ball composed of iron and nickel in such a vast, vast universe. And there you are gazing at the great conjunction, an event that is said to happen only every 20 years. But there is something more special about this particular alignment. It appears that Jupiter and Saturn regularly pass each other in the solar system; however, it has been nearly 400 years since the planets passed this close to each other. And 800 years since this type of alignment occurred in the night sky. Stargazers and moonchasers from all around the world witnessed this great conjunction. On Dec. 21, Mike Lewis, an amateur astronomer in Alexander City, hosted a small star party with neighbors and family where they viewed the conjunction and gazed at Mars and the moon. “The great conjunction, some have called it the Christmas Star – there are many names for it – but it has been all over the news and it has been of particular interest to amateur astronomers, like myself, because

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Jupiter and Saturn have never been this close in our life as far as our viewpoint on Earth,” said Lewis. Seeing Jupiter and Saturn side by side is unique and rare. They were right beside each other, he said. Lewis has been intrigued by the night sky for most of his life. His passion for astronomy came to fruition because of a celestial occurrence that he shared with his father in the ’70s when they looked at Jupiter and its moons together. That is when he knew one day he wanted to have his own equipment to view the night sky. Lewis spends the majority of his free time sharing the night sky with locals and visitors alike. He has belonged to the Auburn Astronomical Society for the last five years and enjoys hosting star parties to kindle interest in astronomy. The club consists of a couple dozen amateur astronomers from across central Alabama. They often hold observing programs in Auburn-Opelika, Montgomery and the Lake Martin area to acquaint the public with the joys of viewing the night sky. They also like to help those with questions about observing. “Every Christmas, people receive telescopes as gifts, and they don’t know how to set them up. Then they get confused because they aren’t finding anything. If they contact the club, we are happy to help them learn to use their new telescope to see the moon and planets,” said Lewis. Allen Screws, the president of the AAS, said, “I first became interested in the night sky when I was 13, just going into high school, and one of my textbooks had a

star map. I went home and tried to use the star map to view the constellations, and I could not find anything. I thought perhaps I had found the Big Dipper, but what I learned was that I needed to learn North and South. Once I learned which way was North and which way was South, everything fell Celestial Occurences into place.” Previous Pages: Lewis' family and neighbors gather to witness Lewis encourages young the Jupiter-Saturn conjunction in Alexander City; Above Left: people who are Lewis climbed the Smith Mountain interested in Fire Tower to capture this photo astronomy to of the comet Neowise in July; learn the major Above: Capturing the much constellations. brighter Jupiter while honoring They can use star the essence of a dimmer Saturn maps, and as long was tricky for many amatuer astronomers. as they know or can be shown North from South, star maps make it fairly easy to learn the night sky, he said. Some apps can be downloaded that show stargazers through the constellations and help them learn the night sky easily. For Lewis, one of the most exciting celestial events that he has witnessed was back in July when he photographed Comet Neowise. “The comet was rising just as sunset occurred. It was perfectly timed. We were out viewing the comet and inviting the public to come and see,” said Lewis. Lewis took pictures of Comet Neowise from two different locations during the celestial event. He even climbed the Smith Mountain Fire Tower the evening of July 16 to capture the absolute best view of the comet over the horizon. While there are several locations in Tallapoosa County that have been generous enough to allow AAS to host star parties, finding a dynamic and long-standing place to observe, where the public may also easily join, has been challenging. “We have an agreement with Russell Lands to use Heaven Hill one night a month,” said Screws. “And if something is going on that is a special occurrence they may allow us out there for another night. They have been great about letting us observe.” AAS has also partnered with Horseshoe Bend National Military Park, which now owns telescopes, and Wind Creek State Park, he said.

Since 2015, AAS has hosted monthly star parties from June to October at Wind Creek State Park. “They were great about letting both guests of the park and locals come in and participate. But COVID-19 halted all of that in 2020. We hope to reach out to them soon and set dates for

2021,” Lewis said. The key is to find somewhere with very little light pollution from the city, said Screws. “We need to be able to view the sky in its purest form,” he said. Screws also participated in the recent planetary conjunction of Jupiter and Saturn; he spent the evening of Dec. 19 educating a Girl Scout troop about the planetary alignment and the moon. “I’ve looked at Saturn and Jupiter a few times each year, but I have never seen them together in one field of view. They were both right there in my eyepiece, together. I was just astounded,” said Screws. “I took a few pictures.” Screws recommended finding a place to observe where there is little light pollution and hosting your own star party. He said not to do it during a full moon but rather during a crescent moon when the moon isn’t too bright to wash out details on the lunar surface or elsewhere in the night sky. “If you look during a full moon, you may be able to see the ‘Man in the Moon’, but that is about it. You will lose a lot of the crater details because the moon is so bright, nor will you be able to see well other night sky objects,” said Screws. He notes that star parties are very exciting, but they are not like a ballgame; they take patience. “We don’t go fishing expecting to catch a monster every time. We go to enjoy our self, and now and then we get lucky and catch the big guy,” Screws said. Astronomy is similar to fishing in that sense. It’s definitely enough to keep your interest and just when you are ready to quit, ‘Boom! There goes the comet.’” For more information about the Auburn Astronomical Society or to find a star party near you visit the AAS Facebook page or www.auburnastro.org. Free monthly star maps can be downloaded at www. skymaps.com/downloads.

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Bluesy & Authentic Bo Jones wins Kowaliga Idol 12

STORY BY BRITTANY SMITH PHOTO BY CLIFF WILLIAMS & COURTESY OF BO JONES

owaliga Idol 12 winner Bo Jones has said Jones. been playing music since he was 4 It wasn’t until about seven years ago that he years old when his mom bought him realized he might be trying a little too hard to his first guitar. An avid Garth Brooks sound like Brooks. One of his friends mentioned follower, he would do his best to emulate the he reminded him of someone else, and at that country stars satiny voice. Through the years, moment, something clicked for Jones that made Jones has grown him realize he into his own as a needed to focus on musician. Today, creating his own he yearns to be on sound. a stage, in front “I don’t want of a crowd, luring to sound like them to ease with anybody else and his bluesy rasp and so I realized I guitar skills. needed to stop “I just want to trying to portray sing to people. I other people and want to play and just sing naturally; move people to let my voice be feel like I’m feeling my voice,” he said. in that moment,” “Then I went from Jones said. “And trying to sound when you can do like somebody for that, it’s a feeling all those years and you can’t get from not realizing it to anything in life, finally having my not from alcohol, sound, and it just drugs, love – there’s works.” no other feeling But even so, like that.” Jones still finds Jones said music influences from the helped him through greats weaved into some of his darkest his music. times and some “I’d have to say of his best times. that today my So if there is a sound is a mix chance that he can between, probably, Confidence is a must to be successful affect someone Stapleton, Johnny Above: Jones makes waves at America's Got Talent auditions; Lang, just a real and make them Right: Jones headlines Downtown Christmas in Alexander City. bluesy sound – feel something, he will take the maybe some Stevie opportunity. Ray Vaughn – and in the soft parts, probably “When I was little watching Garth Brooks on some Garth Brooks. I think it’s just a mixture of the screen, I loved it, and that hasn’t changed. My everyone that I have loved over the years,” he said. taste in music has, but the way he made me feel, But, for Jones, a lack of confidence held him that is still the same. Garth Brooks was the man,” back early in his music career. He had to learn to

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lean into the microphone, a task that took practice for him. “It’s a habit to pull the mic back when you are singing, especially in the higher range stuff. I didn’t want to mess up, crack-out or hit a wrong note, and so it’s hard to stay in the mic on those parts,” he explained. “I used to pull back from the mic, and I would lose quality big time, but when I started trying to eat it when I’m singing, that is when I started really getting a reaction from people. And that helped to build my confidence, and now I just do it. It feels good.” Jones has had some pretty big opportunities as of late. He won Kowaliga Idol 12 this past December. And in the fall he performed with the Wilson Brothers in a music video called “A Little Love.” Jones has also tried out for America’s Got Talent. Most recently he is working with a few songwriters from Nashville who have the talent and expertise to pull those stories out of him that will make hit songs. “I wrote a few songs when I was younger, but

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not anything since. I just haven’t found the right words yet. And these guys that I’m working with, that’s what they are going to help me do. I have to get my thoughts out of my head and on to paper,” said Jones. It looks like Jones has quite an exciting road in front of him. He went from being 14 years old, playing his heart out at jam night, to sitting alongside some extraordinary musicians and actively performing. “It’s like a fire that won’t die in me. It’s just something I’m supposed to be doing; singing and playing. And that’s what I work for every day. Whether the money is good or bad, I’d rather make $10 playing for a crowd of 100 than $100 playing for a crowd of 10. Because at the end of the day, I just want to sing to people. I just want to play.” Music to my ears

Above: A still from the music video, A Little Love by The Wilson Brothers Band with Bo Jones, Tre' Cinco, ATK, and Big Sexy. The video was shot in downtown Alexander City.

Five ways your banker can help in 2021

MONEY MATTERS

he challenges that 2020 brought were unprecedented, and for many, the financial uncertainty resulting from stay-athome orders and shutdowns has been devastating. The years ahead will take a thoughtful, customized approach, whether you’ve lost your job and can’t make payments, or conversely, if you own a business that sees an opportunity. The right banking partner can help you navigate the journey ahead. To best serve you, your banker Kevin Speaks should be someone you have a real relationship with, someone who provides strategies for each customer because they know each customer’s situation and future plans. With this type of relationship in mind, here are five ways your banker should be able to help you:

1. Understanding your community.

When your banker is part of your community, his success depends on the success of that community. As bankers, we’re able to help you solve problems, make suggestions about the growth potential for your business, and make you aware of opportunities and programs you might benefit from.

2. Providing perspective.

others in your industry spend in specific categories, like advertising and utilities. We can look at the whole industry and let a client know how they’re spending in these areas; then identify if something is out of line. We can also do a real estate market analysis using up-to-date databases wwith price-persquare-foot comparisons – it’s helpful to have this type of information before you jump into an investment or a project.

5. Providing usable knowledge and suggestions.

Every bank has offers and programs that might benefit you, depending on your goals. But not every customer has the time to pore over a bank’s website and evaluate what’s new. Knowing each customer’s situation and how he conducts business, we can suggest a product or service, whether it’s related to cash flow, investments, opportunities for growth or available funding sources. As community bankers, we can point you to the right program or offer and provide the flexibility and speed you need to get approved and move forward quickly. ~ Kevin Speaks is a Business Banker and Assistant Vice President for Valley Bank at the Alexander City location on U.S. Highway 280 who specializes in commercial and small business lending. He has been in the banking industry for 12 years.

“Our Family Caring for Yours”

Before the first COVID-19 relief bill came out, and before we knew what it was going to look like, many business owners were desperate for a solution. Some immediately wanted to borrow money, but as bankers, it was our job to say, “We know some kind of relief is coming – let’s see what that looks like first. If there’s free money, let’s look at that first, evaluate your situation later down the road, and then also look for other solutions like lines of credit.” Your banker should be able to do more than approve you for a loan – he should be weighing options with you and making sure you’re getting the right type of help at the right time.

3. Making connections.

Bankers have robust networks of contacts in the community for everyone to leverage. We might make a recommendation for an attorney, a CPA, a vendor or a property. As the banker, it is our job to be in the know about who is doing business in the community and to share said knowledge with the customer. We are here to help the customer overcome challenges and achieve their goals.

4. Providing analysis and context.

You know your expenses better than your banker ever could, but a banker can offer general advice on what might be expendable. We have databases that show nationally what

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OH SNAP! 1

New Year's Eve Celebration Thursday, December 31, 2020 Niffer's on Lake Martin 1. Jake Rikard, Connor Wallace, Braxton French, Claire Rikard, Kathryn Wallace and Cate Rikard 2. Lydia, Blake, Waylon, Lola and Cameran Adams 3. Allison, Chad and Claire Walls 4. Alexis, Scarlet and Dustin Pritchard 5. Carmen and Marnie Mattei and Brenda Nelson 6. Mary, Caroline, Josh, Crew and Kelly Masters

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OH SNAP! 1

Knect Fitness Ribbon Cutting Tuesday, January 5, 2021 Dadeville 1. Jeannie Treilobs, Jorja Jones and Shannon Parker 2. Jimmy Scales 3. Holly Keel and Ashley Medeiros 4. Ed Oliver 5. Sharon Nykamp 6. Connor Allen, Christy and Sydney Hendricks

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Calendar

THE LAKE REGION

FEATURED EVENT

Lake Martin Wedding and Event Expo For the second year, the Lake Martin Wedding and Event Expo, held at The Mitchell House in Dadeville on Feb. 21 from 1 p.m. to 3 p.m., will delight brides-to-be and those looking to host events in the Lake Martin area. Come experience the latest event trends and design your special day all in one place with the assistance of local, experienced and professional vendors. Shop venues, photographers, DJ services, caterers, planners and much more. All attendees will be required to wear masks, use sanitizer and socially distance. The entry fee is $10 and will benefit the Lake Martin Area United Way. For more information, email uw211@ unitedwaylakemartin.org or call Courtney Layfield at 256-329-3600.

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LAKE REGION EVENTS Jan. 21

Lake Martin Dadeville Chamber Annual Banquet

This annual meeting and awards banquet will be held from 6 p.m. to 10 p.m. with introductions of the 2021 officers. Business and Person of the Year will be recognized at this event. Tickets are $50; email chamber@dadeville.com for location and details.

Jan. 21

Cattlemen’s Association Steak Dinner

The Tallapoosa County Cattlemen’s Association annual steak dinner this year will be a drive-thru event with location details to be announced soon. Dinners will be distributed from 6 p.m. to 7:30 p.m. Call 256-307-0577 to RSVP.

Feb. 6

Nature Adventure

Join Kids Club at Meadows Farm for an afternoon in the woods and on the farm. Wear old clothes, but dress accordingly with the weather. The cost is $10 per kid, which includes water, a snack and a treat. RSVP at Meadow Farms on Facebook or purchase tickets at www.eventbrite. com/e/kids-club-nature-adventuretickets-134423866403.

Feb. 13

Wildlife Presentation

Marianne Hudson, the Russell Lands On Lake Martin Naturalist, will give a free presentation from 8 a.m. to 1 p.m. about what the wildlife is wearing these days. Hudson will examine the features that wildlife uses to meet its needs and also discuss the ways that humans take advantage of these accessories for their own use. There is no charge for this program. Contact Hudson at naturalist@russelllands.com or call 256-496-2710, for more information.

Feb. 13

Guided Nature Tour

Marianne Hudson, the Russell Lands On Lake Martin Naturalist, will give a guided tour of the winter forest from 2 p.m. to 5 p.m. Hudson will search for which forest residents are dormant and which are dynamic.

She will point out signs of increasing activity while the day warms. This hike is recommended for hikers who have a moderate fitness level between the ages of 5 to 105. There is a $10 fee for this program. Contact Hudson at 256-496-2710 to inquire and to register.

February 27

12th Annual Russell Forest Run

The 10K and 5K Russell Forest Run will feature a virtual component for runners who cannot attend the event in person. The 10K will begin at 7:45 a.m., and the 5K will soon follow. From the starting line to post-race, 2021 Russell Forest Run runners can expect a few changes, but the outcome will be the same – raising much-needed dollars for the Alexander City Schools Education Foundation. Precautions will be in place for the safety of runners, volunteers, staff and others involved in the run. More details about the virtual race and in-person race are available and registration is now open at russellforestrun.com.

Season-Long Events Clean Community Partnership Cleanups

Volunteers in Alexander City and Dadeville are encouraged to participate in community partnership cleanups every month. In Alexander City, the cleanups are held on the third Saturday of the month. Meet at Broad Street Plaza at 8:30 a.m. to pick up supplies and area assignments and help clean up the roads within Alexander City. For more information, contact Jacob Meacham at jacob.meacham@ alexandercitychamber.com. In Dadeville, the monthly cleanup is held on the first Saturday of the month, and volunteers can pick up sanitized pickers and bags at 8 a.m. at Dadeville City Hall. There also will be a trash bag drop-off on site. For additional details, contact Dianna Porter at 256-750-0075.

Millerville Trade Day

Bibb Graves School on state Route 9 hosts this trade day on the third Saturday of every month from 7 a.m. until 2 p.m with free outside setup for vendors, yard sale, flea market and swap meet items (no food vendors). Donations from sales to BGHS Alumni and Friends Association would be appreciated. There will be a designated area to bring vehicles for sale with $20 donation to BGHSAFA upon sale. For information, contact Bruce Lowery at 205-522-5794.

Library Storytime in Dadeville

Storytime for children aged 5 and younger is held at the Dadeville Public Library every Tuesday at 10 a.m.

Children’s Library in Alexander City

Mamie’s Place Children’s Library holds themed storytime every Wednesday at 10 a.m. for preschoolaged and younger children. In addition, the children’s library hosts board games and puzzles every Thursday from 3:30 p.m. to 4:30 p.m. For information, call Melissa Finley at 256-234-4644.

Sarah Carlisle Towery Art Colony Exhibit

The Sarah Carlisle Towery Art Colony on Lake Martin exhibit is on display all year long at the Alexander City Board of Education building, located at 375 Lee St.

$20 on the 20th

The Lake Martin Dadeville Area Chamber asks our community to spend $20 on the 20th of each month to help the local economy.

Children’s Harbor Treasures and Thrift Store

Located on state Route 63 just south of Lake Martin Amphitheater, the Children’s Harbor Thrift Store is open Thursday through Saturday from 9 a.m. to 3 p.m. You never know what gems you might find – from clothes and household items to boats. Proceeds are used to help

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LAKE REGION EVENTS fund the activities at the Lake Martin campus of Children’s Harbor and the Family Center at Children’s Hospital. Call 334-857-2008 for more information.

Memory Makers Quilt Guild

This group meets the second and fourth Mondays at the Senior Center on the Charles E. Bailey Sportplex campus. Participants come and go between 1 p.m. and 8 p.m. with a business meeting at 5 p.m., followed by show-and-tell. Bring sewing projects, machines and questions.

Real Island Supper

The Real Island community hosts a covered dish supper every third Friday of the month at the Real Island Volunteer Fire Department and Community Room, 1495 Real Island Rd., Equality. Everyone is welcome. Admission is $3 per adult; bring a covered dish to share. Some nights are themed, so call ahead to find out if costumes or certain types of food are in order. Contact Dianne Perrett at 256-329-8724, for more information.

Amateur Radio Club

The Lake Martin Area Amateur Radio Club meets the second Thursday of every month at 6 p.m. at the Senior Activity Center at the Charles E. Bailey Sportplex in Alexander City, with dinner and fellowship following at a local area restaurant. Contact Michael Courtney at 256-825-7766 or Mike Smith at 256-750-5710 for additional information.

Fourth Fridays at EPAC

The Equality Performing Arts Center hosts music and other events on the fourth Friday nights of each month at 6:30 p.m. on state Route 9 in Equality. Visit the Equality Performing Arts Center Facebook page for a schedule of upcoming artists.

Trivia Night at Niffer’s on the Lake

Every Thursday, Niffer’s hosts 38 Lake Martin Living

trivia night at 7 p.m. Winners receive Niffer’s gift cards. First place gets $40; second place gets $25; and third place gets $15. Grab a group of friends and come out for a night of games. A bonus question is posted on the Niffer’s Facebook page at 2 p.m. Thursdays.

Coffee & Connections

Every third Tuesday of the month, the Alexander City Chamber of Commerce hosts a networking event at 8 a.m. open to any chamber member. Participants should meet at the TPI bullpen at the Lake Martin Innovation Center for coffee, a light breakfast and a chance to network with community members.

Open Studio

The Artists Association of Central Alabama meets from 11:30 a.m. to 2 p.m. every Thursday at the Charles E. Bailey Sportplex Senior Center and from 10 a.m. to 1 p.m. on Mondays at the Dadeville Senior Center on Columbus St. Beginners are welcome, and there is no charge for open studios. For more information, call June Dean at 334-301-5317.

Charity Bingo at Niffer’s Place Lake Martin

Niffer’s, 7500 state Route 49 in Dadeville, hosts charity bingo every Tuesday at 6 p.m. Cards are $1 each, and funds go to participating charities.

Second Friday Open Mic Night

The Equality Performing Arts Center invites all musicians to its monthly jam sessions on the second Friday of each month from 7 p.m. to 9 p.m. There is no cover, but donations are greatly appreciated. There will be an intermission for snacks, and people are encouraged to bring a dish to share. The EPAC is located at 560 state Route 9 in Equality. For more information, visit the EPAC Facebook page.

Tallassee Lions Club

The Tallassee Lions Club meets every Tuesday at Cozumel

Restaurant, across from the football stadium in Tallassee, from 12 p.m. to 1 p.m. The public is welcome to join for an hour of humor, information, civic pride and patriotism. For more information, call Ron McDaniel at ronmcd416@gmail.com.

Equality Neighborhood Watch

The Equality Neighborhood Watch Association meets on the second Tuesday of each month at the old Masonic Lodge at 6:30 p.m. During the colder months, it meets at Equality Methodist Church on state Route 259. For more information, email Richard Penton at drichardpenton@gmail.com. To have an event included in Lake Martin Living's Calendar of Events, email date, time and information to Brittany.Smith@alexcityoutlook.com

IN-HOME CARE SERVICES

For Every Stage Of Life

For elderly and disabled individuals needing assistance with activities of daily living.

Gynecology Obstetrics 525 Hospital Drive, Suite B, Wetumpka, AL 36092

334-279-9333 W W W. O B G Y N M O N T G O M E RY. C O M

Homemaking... Personal Care... Companionship Our goal is to keep our clients as active as possible in their own homes to promote overall health and well being. With our personally tailored care plans, you will receive the individual care you need with the dignity and respect you deserve.

Lake Martin innovation Center 175 aLiant Parkway • aLexander City, aL • (256) 414-6090

Lake Martin’s Marine Construction Company 6732 Highway 63 South, Alexander Cit y, AL 35010 | (256) 392-5200 | www. sunrisedock sllc.com

Lake Martin Living 39

Goldville 280

Goodwater To Sylacauga

Legend

TALLAPOOSA COUNTY

New Site

Public Boat Ramps 22

280

Churches

Camps & Parks

Timbergut Landing

Power lines

280

U.S. Highways

Alexander City

County Roads

Horsesh Nation

Jaybird Landing

Flint Hill Church

Camp ASCCA

Alex City Boat Ramp

Rockford

128

Piney Woods Landing

Wind Creek 63 State Park

COOSA COUNTY

Pleasant Grove Church

Mt. Zion Church Russell Farms Baptist Church Friendship Church New Hope Church

259

Bethel Church

D.A.R.E. Park Landing

Smith Landing Willow Point

Seman

4 Camp Kiwanis

10 1

Church in The Pines

Childrenâ&#x20AC;&#x2122;s Harbor

Trillium

The Amp

Ko w

ali

Stillwaters

19 5

7 2

Union Landing

22 Red Ridge United 49 Methodist Church

Church of the Living Waters

The Ridge

Walnut Hill

20 24

Lake Martin Baptist Church

Camp Alamisco

Kowaliga Boat Landing 55

Pleasant Ridge Church

8 63 17 9

Equality

231

12 24

Dade

280

Liberty Church

Jacksons Gap

Union

Central

Red Hill

Union Church

Refuge Church 229

Eclectic Santuck

11 Kent Reeltown

231

ELMORE COUNTY

120

Lake Martin Region Wetumpka

40 Lake Martin Living

Tallassee 229

MACO COUN

Marinas

Daviston

1 Kowaliga Marina 334-857-2111 255 Kowaliga Marina Rd., Alex City, AL 35010 2 The Ridge Marina 256-397-1300 450 Ridge Marina Rd., Alex City, AL 35010

hoe Bend nal Park

eville

ON NTY

20 Nail's Convenient Store 334-857-3454 8394 Kowaliga Rd., Eclectic, AL 36024

5 Blue Creek Marina 256-825-8888 7280 Hwy 49 S., Dadeville, AL 36853 6 Parker Creek Marina 256-329-8550 486 Parker Creek Marina Rd., Equality, AL 36026

21 Creekside Lodge 256-307-1440 6993 Hwy 49 S., Dadeville, AL 36853

7 Harbor Pointe Marina 256-825-0600 397 Marina Point Rd., Dadeville, AL 36853

22 Red Ridge United Methodist Church 256-825-9820 8091 County Rd. 34, Dadeville, AL 36853

Camp Hill

88 SpringHouse 256-215-7080 12 Benson Mill Rd., Alex City, AL 35010 9 Catherineâ&#x20AC;&#x2122;s Market 256-215-7070 17 Russell Farms Rd., Alex City, AL 35010 10 Kowaliga Restaurant 256-215-7035 295 Kowaliga Marina Rd., Alex City, AL 35010

11 Acapulco Mexican Grill 334-283-2725 2867 Gilmer Ave., Tallassee, AL 36078 12 Shipwreck Sam's Yogurt & Flatbread Pizza 256-444-8793 smithmarinaonlakemartin@yahoo.com 280

Business & Shopping Waverly

19 Aronov Realty Lake Martin 256-825-4133 6928 AL-49 S Stillwaters Hwy, Dadeville, AL 36853

33. River North Marina 256-397-1500 250 River North Rd., Alex City, AL 35010 4 Real Island Marina 334-857-2741 2700 Real Island Rd., Equality, AL 36026

Restaurants & Venues

CHAMBERS COUNTY

18 Dark Insurance 256-234-5026 www.darkinsuranceagency.com 410 Hillabee Street, Alex City, AL 35010

Hotels & Lodges

Churches

23 Lake Pointe Baptist Church 8352 AL-50, Dadeville, AL 36853 256-373-3293

Dock Builders 24 Lake Martin Dock Company, Inc Marine Contractor License #49146 334-857-2443 180 Birmingham Rd., Eclectic, AL 36024 25 Docks Unlimited LLC 256-203-8400 6400 Highway 63 S., Alex City, AL 35010

Recreation & Entertainment 26 Dixie Sailing Club 767 New Hope Church Road Alexander City, Al 35010

13 Hodges Vineyards and Winery 256-896-4036 230 Lee Rd. 71, Camp Hill, AL 36850 14 Russell Do It Center (Alex City) 256-234-2567 1750 Alabama 22, Alex City, AL 35010 15 Russell Do It Center (Eclectic) 334-541-2132 1969 Kowaliga Rd., Eclectic, AL 36024

16 Russell Building Supply 256-825-4256 350 Fulton Street, Dadeville, AL 36853

LEE COUNTY

17 The Stables at Russell Crossroads 256-794-1333 288 Stables Road, Alex City, AL 35010

Loachapoka 14

Notasulga 85 81

If you would like to advertise your business on our Lake Martin Region Map, for as little as $25 call 256-414-3174. Space is limited.

Lake Martin Living 41

DON'T MISS A SINGLE ISSUE! Subscribe today or visit one of our local establishments each month for a free copy. ATTENTION READERS: Due to the COVID-19 Pandemic some of our distribution locations have changed. This month, you may pick up the most recent issue of Lake magazine at the following locations. If you are ordering take out from any of the restaurants listed below or delivery from any of these groceries, request your free copy of Lake magazine with your order. ALEXANDER CITY Robinson Iron A & M Plumbing Valley National Bank - 280 Carlos The Body Shop Jake's Moore Wealth Management Carlisle's Wine Emporium CACC Cloud Nine Shay Aesthetics Piggly Wiggly JR's Downtown Girl Russell Do It Center City Hall Dylan Johnson-Country Financial Chamber of Commerce Hillabee Towers Noel Boone George Hardy First Realty Mainstreet Family Care First Insurance Dark Insurance Warren Appliance Grace's Flowers Koon's Korner Larry's General Merchandise & Grocery Selling Lake Martin - Amy Clark Jackson Drugs Alfa BB&T Bank Alex City Marine Valley Bank Main Mortgage Pro AllState Daylight Donuts Hometown Pharmacy Allen's Food Mart (Exxon) Karen Channell - State Farm Insurance

Re/Max Around the Lake North Lake Condo River Bend Store River North Marina Lake Martin Building Supply Petro Sho'Nuff BBQ Hair Design King's Furniture Jim Bob's Chicken Fingers Longleaf Antique Mall Jameson Inn Winn Dixie Regions Bank American Inn Russell Medical Center Citgo Hampton Inn Koons II Tallapoosa Ford Days Inn Holley's Home Furniture Jackson's Refrigeration, LLC. Sure Shot Shell - 280 Big B Bar-B-Que Russell Home Decor Jet Pep Comfort Inn Holman Floor Satterfield Inc. A & E Metal Wind Creek (Gate) Wind Creek (Store) Smith Marina on Lake Martin Willow Point (Office) Willow Point Country Club Catherine's Market RUSSELL REAL ESTATE Springhouse Restaurant Ridge Club Ridge Marina Kowaliga Marina Sunrise Docks Kowaliga Restaurant Russell Lands Corporate Office Russell Lands Real Estate Sales Center Children's Harbor Love Lake Martin Real Estate Office HACKNEYVILLE Hackneyville Water Authority OPELIKA Collaboration Station EQUALITY Five Star Plantation Equality Food Mart Charles Borden Real Island Marina

Southern Star Parker Marina ECLECTIC Nails Lake Martin Marine South Lake Breeze Realty Mitchell's Upholstery Lake Martin Mini Mall Lake Martin Dock Cotton's Alabama Barbecue Russell Do It Center Cozumel 1st Community Bank Johnson Furniture Eclectic Public Library WOW Catering LLC DADEVILLE Sigger's Barber Shop The Tiny Rabbit American Watersports Raining Dogs Bay Pines Marina Siggers Alabama Power Dadeville Public Library Pearson's Place City Hall Dadeville Courthouse Payne's Furniture PNC Bank Home Plate Cafe Valley Bank McKelvey Chevrolet Renfroe's Market Foshee's Boat Doc Lakeshore Pharmacy Russell Building Supply Lakay's TMP Construction Dadeville Chamber of Commerce Farmers & Merchants Bank Store 34 Jim's Pharmacy Shell 280 Root 49 Salon Poplar Dawgs Still Waters Country Club Still Waters Residential Association Fuller Realty Harbor Pointe Marina Oskar's Creekside Lodge Blue Creek Marina Lakeside Marina Niffer's Hwy 50 Eagle Millstone Nursery Lakeside Mercantile Fusion Grill

At the Beauty Shop Chuck's Marina Tallapoosa Nutrition Century 21 - Rhonda Gaskins Nannie Bells Cart & Catering TITUS Kim's Corner MILLBROOK/PRATTVILLE Gene Jones Insurance Stone & Britt, LLC Millbrook City Hall Millbrook Chamber 1st Community Bank YMCA - Prattville SLAPOUT Lake Pharmacy Boy's Store Austin Flowers WETUMPKA Wetumpka Chamber Hampton Inn Russell Do It Center City of Wetumpka - Administrative Building Hog Rock BBQ Holley Mart WInd Creek Casino Convenience Store Wind Creek Wetumpka 1st Community Bank Valley Bank Brandt Wright Realty Jackson Thornton BB&T Bank Must Stop Cafe Emerald Mountain Store Bumpers Store Busch's Grocery Wetumpka YMCA Friendship Grocery TALLASSEE Marathon Tallassee Chamber Hilltop Grocery Road Runner Cozumel Tallassee Public Library True Value Hardware Walmart Red Hill Gallery Tallassee Eagle State Farm Get Lake magazine delivered to your mailbox for just $25 per year. To start your subscription, call Linda Ewing at 256-234-4281.

Lighting the Way for the Lake & River Region for more than 125 Years n The Outlook

n The Wetumpka Herald

n The Record

n The Tallassee Tribune

n Lake Magazine

n The Eclectic Observer

n Lake Martin Living

n Elmore County Living

42 Lake Martin Living

Lake Martin Living 43

AD INDEX A&M Plumbing.................................................................................... 6

OBGYN Associates of Montgomery................................................... 3 9

A&O Tree Service............................................................................... 2 5

Prime Home Health.............................................................................. 8

Alexander Landscaping ....................................................................... 5

Red Flag Pest Control.......................................................................... 6

Beyond Home Care............................................................................ 3 9

Rhonda Gaskins, C21 Lake Area Realty................................................ 3

Brown Nursing & Rehabilitation........................................................... 6 C&C Wood Products.......................................................................... 2 5 DAVCO Development........................................................................ 4 5 Four Seasons..................................................................................... 4 5

River Region Dermatology.................................................................. 4 5 Romar Construction........................................................................... 4 5 Russell Medical.................................................................................. 4 8 Satterfield, Inc.................................................................................... 5

George Hardy, D.M.D.......................................................................... 6 Harold Cochran, State Farm Insurance............................................... 4 5 Heritage South Credit Union................................................................ 2 Jim DeBardelaben................................................................................ 5 Jim's Pharmacy.................................................................................. 2 5

Singleton Marine............................................................................... 4 7 Southern Sash..................................................................................... 8 Sunrise Docks.................................................................................... 3 9 Surgical Dermatology Group................................................................ 8

Kowaliga Whole Health..................................................................... 4 5

Swearingen Fence.............................................................................. 2 5

Lake Martin Dock........................................................................ 13, 45

Tallapoosa County Board of Education............................................... 4 3

Lake Martin Signature Construction................................................... 4 4

Tallassee Health & Rehab................................................................... 3 3

National Village................................................................................. 1 7

TowBoatUS........................................................................................ 3 2

44 Lake Martin Living

BUSINESS & SERVICE DIRECTORY SEE ME FOR INSURANCE

Harold Cochran 256.234.2700 harold.cochran.b2cn@statefarm.com

334-857-2443 lakemartindock.com

BOATHOUSES | STATIONARY DOCKS FLOATING DOCKS | SEAWALLS EZ PORTS PWC LIFTS | BOAT LIFTS RE-DECKS | BOAT LIFT REPAIRS

Doing business without advertising is like winking at a girl in the dark. You know what you are doing, but nobody else does.

CALL US! 548 Cherokee Road â&#x20AC;¢ Alexander City, AL

256.234.4281

www.alexcityoutlook.com

Lake Martin Living 45

Challenge Yourself in 2021

he most life-changing book I read in the past year was Living with a Seal by Jesse Itzler. In an attempt to shake up his life, Itzler gets David Goggans, known as the toughest man in the world, to move in with him for a month. The only kicker is, he has to do everything Goggans says. It is hilarious, and the workouts and training they end up doing are insane. The premise behind Seal training and the way Goggans operates is that we all only function at about 40 percent of what we are capable of doing. In order to experience true growth, we must first suffer. I was fascinated and inspired. I started following Itzler and Goggans on Instagram and, in turn, found so many other fascinating individuals via podcasts and books that were living their lives so intentionally. I started to push myself harder in my own workouts. I began to realize that what we say to ourselves impacts the psyche hugely. I quit complaining about burpees and began to live out Goggans’ idea of, “If it is not hard, I do not want it.” I purchased a membership in Iztler’s coaching program, The Big Ass Calendar Club, and I attended his business/life camp in November in the Georgia mountains. I met so many awesome people. And everyone was trying to figure out how to balance work and life. Itzler’s views on life, business and how we must consciously schedule Lacey Howell our time around work are genius. Think about how many summers you have left if you live to be 75. That changes some things. I completely credit my deep dive into this new way of thinking with how my business grew in 2020 and even with how I dealt with the death of my father in December. No matter how crappy life gets, if you do several things each day that make you happy, you can make it through; it is called your daily Vvtamins. For me, my daily vitamins can include things like exercise, riding my horse, reading and breathing exercises; remember Wim Hof? In keeping with the theme of this issue, I want to tell you about the concept of Misogi. Misogi is a Japanese word for ritual purification, but Itzler defines it as “The notion around the Misogi is, you do something so hard one time a year that

Culture Shock

46 Lake Martin Living

it has an impact the other 364 days of the year.” As part of BACC, everyone is supposed to choose his or her one big life-defining event for the year and commit to it, share it on the BACC Facebook page and encourage each other. For many, it is running a marathon or writing a book. It can be anything. My Misogi is to do a weeklong hike with my husband. That would be the most uncomfortable thing I can imagine doing; carrying 30 pounds and walking all day. And as a realtor, going off the grid from technology is a very stressful notion; however, how special is it to give a spouse uninterrupted time and get outside in nature? It is what I need at least once a year. I have learned that it is OK if someone calls another agent. I need to take a break every once in a while. We are all so tied to work and our phones that we must create space to turn them off and just be human with no interruptions for a while. I am fairly outdoorsy, but I like a comfortable bed and a fan blowing on me at night. Luckily, John is an Eagle Scout, and I will be in good hands. I keep getting sketched out thinking about no bathrooms and having to pull water from a mud puddle to drink. I challenge all of you, dear readers, to think about something you have not done or a place you want to visit and make a plan to do it. Fix the broken things and relationships. Challenge yourself with something and have a little fun in 2021. Let me know what you decide to do. Lacey Howell is a recovering English major from Auburn who now lives on Lake Martin, sells real estate, rides horses and loves good wine. Follow her on Instagram @LaceyHowell and on her Facebook page.

BEST BOATS | BEST SERVICE | BEST DEALS We are excited to announce our new Singleton Jackson’s Gap location on the North end of Lake Martin. Providing new and used boat sales and a full service center. With the largest selection of the industry’s top-selling brands and award winning customer service, no other dealer can upgrade your lifestyle like Singleton Marine. Singleton Marine Blue Creek Marina 7280 Highway 49 South Dadeville, AL 36853 256-825-8888

Singleton Marine Jackson’s Gap 124 Edgewater Drive Jackson’s Gap, AL 36861 256-269-0088

SingletonMarine.com

Singleton Marine Parker Creek Marina 8300 Parker Creek Marina Dr. Equality, AL 36026 256-329-8550

Lake Martin Living 47