SEPTEMBER 2016
Wise Choices for Moms & Families
© JoAnn LeBoeuf Photography
BAYOU REGION
See Pg. 25
Register now for art, music, pottery lessons & more
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Children’s Clothing Girls : Pre -16 Boys : Pre-8
Locations
Boutique hair bows Skin & Hair Care • Gifts & toys Monogramming • Baptismal supplies
CUT OFF LOCATION 17020 West Main St. Cut Off, LA 70345 985-325-7327 M-F 10-6 Sat. 10-3
HOUMA LOCATION 1795B MLK Blvd, Suite B Houma, La 70360 986-868-5280 M-F 10-6 Sat. 10-3
www.FamilyAndKidsDigest.com
Hoo’s Tips The Zika virus is an illness that is spread to humans, in most cases, by the bite of an infected Aedes species mosquito. These mosquitoes can also carry others diseases, like dengue, and they bite aggressively both during the day and at night. The Zika virus only recently arrived in the Western hemisphere. Since it first appeared in Brazil in 2015, it has spread through Latin America and the Caribbean, infecting thousands of people. In late July, the CDC confirmed the first cases of local transmission of the Zika virus in the US, in an area near Miami, Florida. What are the symptoms? The symptoms of a Zika infection include sore joints, fever, a rash, and red eyes. Although it is rare, some people infected by the Zika virus can develop GuillianBarre syndrome (GBS). This is a condition where the body’s immune system attacks nerve cells, leading to muscle weakness and sometimes to temporary paralysis. Some people who are infected by the Zika virus don’t have any symptoms and so they don’t know they have been infected.
What are the risks? For most people, a Zika infection will be a mild illness. However, a pregnant woman infected with the Zika virus can pass the infection to her unborn baby. In Brazil, doctors have confirmed a suspected connection between unborn babies being infected by the Zika virus and a birth defect called microcephaly. Microcephaly is a rare condition in which an infant’s head is much smaller than the heads of other children of the same age and the same sex. It is a neurological condition that results from abnormal brain development before birth or the brain not growing as it should after birth. Babies with this condition often experience developmental delays.
virus facts Although most people who develop GBS syndrome fully recover, a few may experience permanent damage. The good news is that the body develops immunity to the Zika virus after being infected, so someone is unlikely to be infected more than once.
How can it be prevented? Pregnant women should avoid traveling to areas affected by the Zika virus. This may include some parts of the southern US, since cases of locally transmitted Zika infections have now been reported in Florida. When planning a trip, check the travel advisories issued by the CDC. These advisories identify the areas where the Zika virus is actively being transmitted from mosquitoes to humans. If visiting an area affected by the Zika virus is necessary, wear insect repellents registered with the EPA and cover up your arms and legs with long sleeves and pants. EPA registered insect repellants are safe even for pregnant women and young children. Always apply the insect repellent according to the directions on the packaging. There have been cases documented of the Zika virus being spread through sex, so use protection after visiting an area infested by mosquitoes that carry the Zika virus.
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Wise Choices for You & Your Family
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Tammy Usie Publisher
sDigest.com
Sales@FamilyandKid
253-212-7270 Cell
Dear Parents of Terrebonne & Lafourche Parishes, Welcome to your handy, local, parenting resource guide. I hope you will find lots of helpful choices on products and services for you and your family, along with some informative articles, fun features, handy resources and things to do. If you like our magazine, then you’ll enjoy our website too, www.FamilyAndKidsDigest.com. There you can read our digital magazine and use our ONLINE SHOPPING DIRECTORY. This virtual buying guide will provide you with a list of local, family-friendly businesses that we intend to grow into something more comprehensive in time. Plus with the ability for consumers to leave reviews on these businesses, it will help other parents make buying decisions. I invite you to go leave a few reviews to help us build this resource and share them with other parents like yourself.
AD DEADLINES
1st of the Month for the Next Month’s Issue
Tammy Usie
HOO KNOWS SPECIAL FEATURES Hoo’s crafty.. . . . . . . . . . . . . . . . . . . . . . .page 27
Hoo knew?.. . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 7
HOO’S Fit.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 26
Hoo’s News.. . . . . . . . . . . . . . . . . . . . . . . . . . page 28
HOO’S healthy.. . . . . . . . . page 9, 23 & 29
Hoo’s parenting.. . . . . . . . . . . . . . . . . . . page 21
Hoo’s Helpful.. . . . . . . . . . . . . . . . . . . . . . . . page 31
Hoo’s Tips.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .page 3
HOO KNOWS® Community Digest does not assume responsibility for products and services listed in this magazine. Ads may not be reproduced, in any way, without written consent. HOO KNOWS® is a trademark of Cinah Media Group LLC. For information on operating your own digest, contact us at 1-888-HOO-5609.
Where to Find HOO? Check your local kid-friendly doctors, dentists, attractions, retail shops and restaurants. Plus grocery stores, coffee shops, and many more places of business in Terrebonne and Lafourche Parishes. Plus read our digital edition at:
www.familyandkidsdigest.com Find us on Facebook
Family & Kids Bayou Region
www.FamilyAndKidsDigest.com
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Wise Choices for You & Your Family
SHOPPING guide Activities Alstarz Cheerleading Academy.........18 Bayou Country Children’s Museum.. 11 Bayouland YMCA....................................15 Best of the Bayou Festival....................12 Bricks 4 Kidz............................................. 9 Brushworks Art & Music..................... 25 Carol Bruno’s Cheernastics................. 26 Creative U................................................. 30 Greenwood Gator Farm & Tours........ 20 Guerrilla Jiu-Jitsu................................. 27 Gymnastics Development Center....... 9 Houma Christmas Festival................. 20 James Academy of Gymnastics...........5 La Tea Da Party Palace......................... 30 TELL THEM Mix It Up......................................................8 STAGE Performing Arts School......... 26 Tiger-Rock................................................ 23
Food & Beverage Chick-fil-A on MLK.................................18
healthcare Center for Pediatric Therapy.............. 30 Ellender Orthodontics...........................15 Pelican Medical Supply....................... 30 Thieler Orthodontics............................. 11 Total Urgent Care................................... 22
party Bayouland Inflatables............................18
SENT YOU!
Childcare/ education Houma’s #1 After School Program.... 25 Merry Oaks Preschool/ GDC................. 9 Sylvan Learning of Houma....................7 The Learning Ladder............................. 26
TELL THEM
Shopping/ Retail Clearwater Pools & Spas....................... 11 Felger’s Foot Wear..................................18 Lil’ Sweet Pea’s Boutique........................2 Southland Mall....................................... 32
SENT YOU!
www.FamilyAndKidsDigest.com
HOO knew?
Animal Facts There are more pink, plastic flamingoes in the U.S., than there are actual flamingoes.
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l l l l l l Bald eagles make the biggest nests, and they can weigh up to a whopping 4,000 pounds.
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Owls can rotate their heads 360°, which is good, because they can’t move their eyes.
Squirrels plant thousands of new trees each year, simply by forgetting where they put their acorns.
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Food passes through a giant squid’s brain on the way to its stomach.
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Some hummingbirds weigh less than a penny.
Dogs’ nose prints are as unique to them as human fingerprints are to us, and can actually be used to identify them.
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Wise Choices for You & Your Family
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HOO’s HUNGRY simple no bake
energy bites
These bites are kid-pleasing, low in sugar and calories, but are high in iron, fiber, and protein. Perfect for an easy breakfast or an after school snack.Try making some for your family today!
DIRECTIONS
Ingredients
Stir together peanut butter, coconut oil and honey in a small mixing bowl until smooth Combine dry ingredients in a large bowl.. Pour peanut butter mixture over dry ingredients and mix until evenly combined. Form small balls with 2 tablespoons of mixture and place in a glass storage container. If the mixture does not stay together easily refrigerate it for 20-30 minutes. Chill energy balls for 30 minutes then enjoy.
• 1½ cups whole rolled oats • 1½ cups crispy rice cereal • ½ cup shredded coconut • ¼ cup chia seeds • ¼ cup flax seed • ½ cup natural peanut butter • ¼ cup coconut oil • ¼ cup honey • ¼ cup mini chocolate chips
*Store in refrigerator for up to 2 weeks*
www.FamilyAndKidsDigest.com
HOO’s HEALTHY
The influenza virus, also known as ‘the flu’, is a very contagious respiratory illness. The numbers of flu cases increase in the fall and winter, especially between the months of October and February. Influenza can be a severe illness, especially for very young infants, the elderly and pregnant women. It is estimated that several thousand people die from the flu every year in the US.
Birthday Parties • Kidz Night Out Enrichment Classes • Summer Camps Holiday Camps • Field Trips
For a full description of each event and to register online, please visit our website at
bricks4kidz.com/houma
488 Corporate Dr, Ste 8 • Houma, LA 70360
(985) 872-2772
It is recommended that everyone 6 months and older receive a flu shot each year to decrease the likelihood of catching the flu. The vaccine does not completely protect someone from catching the flu, but if a vaccinated person does come down with the flu, the symptoms will probably be less severe. In the past, when taking your child to the pediatrician for a flu vaccine, you may have had a choice between the live attenuated influenza vaccine (LAIV), also called the ‘nasal spray’ flu vaccine, and the flu shot vaccine containing an inactivated virus. For the 2016- 2017 flu season, the CDC’s Advisory Committee on Immunization Practices (ACIP) has decided that the nasal spray flu vaccine will not be used. The decision was based upon statistics that show the nasal spray vaccine was not very effective in preventing the flu in the previous year. During last year’s flu season, the nasal spray vaccine only reduced the chances of contracting the flu by 3% and performed poorly in comparison with the flu shot. The nasal spray flu vaccine was used by pediatricians last year for about a third of the kids in the age group of 2 to 8 years. Some people are allergic to eggs (one of the ingredients of the flu shot), so consult your child’s doctor to see if the flu shot is right for them. The flu vaccine takes about two weeks to work and will last for about 12 months. So don’t wait, vaccinate as soon as your doctor’s office has the vaccine available!
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HOO’S at the Movies Wise Choices for You & Your Family
STORKS Rated PG | Ok for kids 6+
Storks deliver babies - or at least they used to. Now they deliver packages for global internet giant Cornerstore. Junior, the company’s top delivery stork, is about to be promoted when he accidentally activates the Baby Making Machine, producing an adorable and wholly unauthorized baby girl. Desperate to deliver this bundle of trouble before the boss gets wise, Junior and his friend Tulip, the only human on Stork Mountain, race to make their first-ever baby drop – in a wild and revealing journey that could make more than one family whole and restore the storks’ true mission in the world. This cute family movie features an all-star voice cast, including Andy Samberg, Kelsey Grammer, Ty Burrell and Jennifer Aniston.
MISS PEREGRINE’S HOME FOR PECULIAR CHILDREN PG | Ok for kids 10+
Directed by Tim Burton, this fantastical film is based on the best-selling novel by Ransom Riggs. When Jake discovers clues to a mystery that spans alternate realities and times, he uncovers a secret refuge known as Miss Peregrine’s Home for Peculiar Children. As he learns about the residents and their unusual abilities, Jake realizes that safety is an illusion and danger lurks in the form of powerful, hidden enemies. Jake must figure out who is real, who can be trusted, and who he really is. Asa Butterfield, Eva Green, Allison Janney, Rupert Everett, Judi Dench and Samuel L. Jackson star.
THE EDGE OF SEVENTEEN Rated PG-13 | Ok for kids 13+
Reminiscent of “Sixteen Candles” and “The Breakfast Club,” this film offers an honest, candid look at what it’s like to grow up as a young woman in today’s modern world. Everyone knows that growing up is hard, and life is no easier for high school junior Nadine (Hailee Steinfeld), who is already at peak awkwardness when her all-star older brother Darian (Blake Jenner) starts dating her best friend Krista (Haley Lu Richardson). All at once, Nadine feels more alone than ever, until the unexpected friendship of a thoughtful boy (Hayden Szeto) gives her a glimmer of hope that things just might not be so terrible after all. Directed by Kelly Fremon, this movie also stars Kyra Sedgwick as Nadine’s well-meaning but completely ineffective mother, and Woody Harrelson as Nadine’s History teacher, mentor and reluctant sounding board.
SULLY PG-13 | Ok for kids 14+
On January 15, 2009, the world witnessed the “Miracle on the Hudson” when Captain “Sully” Sullenberger (Tom Hanks) glided his disabled plane onto the frigid waters of the Hudson River, saving the lives of all 155 aboard. However, even as Sully was being heralded by the public and the media for his unprecedented feat of aviation skill, an investigation was unfolding that threatened to destroy his reputation and career. Clint Eastwood directs from a screenplay by Todd Komarnicki, based on the book “Highest Duty: My Search for What Really Matters,” by Sullenberger and Jeffrey Zaslow. Also stars Aaron Eckhart and Laura Linney.
THE WILD LIFE PG | Ok for kids 6+
From the exuberant parrot Tuesday to the snack-obsessed tapir Rosie, things are larger-than-life on a tropical island that is a paradise for wild animals in this CG-animated family movie directed by Vincent Kesteloot. When Robinson Crusoe, a marooned human, arrives in the midst of a furious storm, their lives are forever changed by this bewildering new “creature.” No matter their differences, castaway human and quirky animals embark on a hilarious adventure to build a tree-house and survive together. But when two conniving members of the animal kingdom - savage cats Mal and May - pounce into a battle for control of the island, Crusoe and his animal posse must uncover the true power of friendship.
www.FamilyAndKidsDigest.com
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Pools – Spas – Billiards – Drinking Water Systems
Braces for Children, Teenagers, and Adults Nicole Thieler, DDS, MSD 206 Mystic Boulevard Houma, LA 70360
Call for a complimentary consultation!
(985) 876-4484
www.thielerorthodontics.com
Cornelius above ground pools • Sundance spas •
Toys, inflatables & swimwear • Drinking water systems •
6868 W. Park Avenue, Houma 985.868.4809 306 Jackson Street, Thibodaux 985.446.7418 www.clearwaterswimmingpools.com •
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Wise Choices for You & Your Family
A Page In A Book www.FamilyAndKidsDigest.com
Recommending the Best Books
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for Children and Teens By Gerry P. Smith
Kids Dig Dinosaurs
A kid’s first introduction to dinosaurs has become a childhood rite of passage in this century. Even though they haven’t roamed the earth in millions of years, dinosaurs have surged to the front of the pack among creatures that stir kids’ imaginations. The following titles are delightful early introductions to dinosaurs that younger children will really sink their teeth into!
Dino-Baby
By Mark Sperring, Illustrated by Sam Lloyd (Bloomsbury)
Dino-Baby follows a sweet dinosaur family as they prepare their child for the arrival of a new baby. The older sister learns the importance of quiet time during naps as well as the joys of baby dino kisses. Teaching the baby good manners and how to use the potty are also important things that an older dino sibling can help with. It’s a special privilege for older siblings to be the one to introduce new arrivals in their family to the wonderful world of dinosaurs. “Dino-Baby” is both an ideal baby-on-the-way title as well as a sweet picture book introduction to dinosaurs that a big sibling can look forward to sharing with the new baby.
If I Had a Raptor By George O’Connor (Candlewick Press)
What would it be like to adopt a raptor and keep it as a pet? In this book, a young girl wants to have all her bases covered before bringing a dinosaur into the family. It would need cozy places to curl up in and sunny spots to stretch out in. She’s sure that her raptor would sleep all day (and run around all night). As the girl’s visions of a raptor as a pet expand, young readers may begin to pick up the similarities between pet raptors and pets of a feline variety. With illustrations that profile the cat-like behaviors a raptor might exhibit, this is a delightful musing on adopting a dinosaur as a pet.
Dinosaur Kisses
By David Ezra Stein (Candlewick)
As soon as baby Dinah emerged from her egg, she was ready to explore her great big world. She wastes no time stomping and chomping her way around it. But when she sees a kiss for the first time, Dinah knows that it’s something that she wants to try, too. Unfortunately when she tries to pucker up for a kiss, she accidentally eats her target instead. Just as it seems that kissing isn’t something that is going to work out for Dinah, another option is revealed. A perfect partner breaks out to help her whomp, stomp, and chomp her way to a kiss that works for dinosaurs like her.
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Dining Deals
Wise Choices for You & Your Family
With deals this good, save the mess and dine out!
MONDAY Cajun Critters. 1029 W Tunnel Blvd, Houma. Kids eat free from kids’ menu. Balloon art and face painting. El Paso Mexican Grill. 602 N Canal Blvd, Thibodaux. Kids10 and under. Free kid’s meal with adult entrée. Face painting. IHOP. 1719 MLK Blvd, Houma. 4-9pm. Free kid’s meal with adult entrée. La Casa Del Sol. 141 Westover Rd. Thibodaux. 5-8pm. Kids’ meals $2.99 for12 and under. Face painting. Santa Fe Cattle Company. 632 Canal Blvd, Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.
Sicily’s Buffet. 1539 MLK Blvd, Houma. Up to 2 free kids buffets for kids 12 and under with paid adult.
wednesday Big Mike’s BBQ. 3034 Barrow St, Houma. From 4pm to close. Kids’ meals $.99. El Paso Mexican Grill. 4560 Louisiana 1, Raceland. 6-8pm. Free balloon art and face painting. La Casa Del Sol. 1257 Grand Caillou Rd, Houma. 5-8pm. Kids’ meals $2.99 for12 and under.
thursday Dynasty Buffet. 6425 West Park Ave, Houma. Kids 3-6 eat free. Free balloon art and face painting.
Tuesday
sunday
Applebee’s.1039 W Tunnel Blvd, Houma. Kids eat free from kids’ menu from 3-9pm (1 kid per adult).
Crabby Crab. 5726 LA 1, Lockport. Free ice cream for kids, live mermaid, balloon art and facepainting from 6-8pm.
Chick-fil-A. 1741 MLK Blvd, Houma. Free 4 count kid’s meal with any meal purchase from 5-8pm. First Tuesday of each month is Kid’s Craft Night.
everyday
Golden Corral.1724 MLK Blvd, Houma. Free balloon art and face painting.
Foundry on The Bayou. 15 West 1st St, Thibodaux. For brunch (10:30am-2pm), free ice cream for kids and free face painting.
La Casa Del Sol. 4647 Louisiana 1, Raceland and 169 Monarch Dr, Houma. 5-8pm. Kids’ meals $2.99 for12 and under.
Dave’s Cajun Kitchen. 6240 West Main, Houma. Kids 10 & under get kid’s meal for $.99 with a purchase of a drink. Dinner only.
Pepper’s Pizzeria. 600 W 3rd St, Thibodaux. Kids 12 and under get $1.99 pizza and free ice cream. Santa Fe Cattle Company. 632 Canal Blvd, Thibodaux. Kids 12 and under. Free kid’s meal with adult entrée.
Specials are subject to change without notice. Please verify them directly before dining. “Family & Kids” and the restaurants listed accept no liability, so please call them first to verify. If you know of a kid’s special not listed here, contact Sales@FamilyAndKidsDigest.com.
www.FamilyAndKidsDigest.com
Jokin’ Around about OUTER SPACE
What kind of candy bars do aliens like to eat? Mars Bars!
Where do astronauts keep their lunches? In launch boxes!
What do you call an alien with three eyes? An aliiien!
Why did Mickey Mouse go to outer space? To find Pluto!
HOO’s FUN
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SEPTEMBE
Legend: TM - Terrebonne Main Library TD - Thibodaux Branch Lib
1
Craft night at Chick-fil-A on MLK, Houma. 5-8pm.
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Simply Sewing beginner instruction class. 1pm. TD. RSVP 447-4119.
3
LEGO Robotics. TM. 11am for 2nd-3rd Grade and 3pm for 4th7th grade. RSVP 985-876-5861.
3 Community garage sale at Bay-
ouland YMCA. 7am-noon. 985873-9622 to reserve a booth.
4
Noise Makers: Movement and Music. TM. 3pm. Build reading skills through movement.
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Grandparent’s Day storytime & craft. TD. 11am. RSVP 447-4119.
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LEGO Robotics. Ages 8+. 10am. TD. RSVP 447-4119.
7 Pokémon Gym. TM. 4pm. Build decks, trade and battle.
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Pokémon Gym. TM. 4pm. Build decks, trade and battle.
9 Open Gym. Alstarz Cheer. 7:30-
9:30pm. $10. 13347 W Main St, Larose. 985-693-7109.
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All-girls lock-in. JAG. Ages 5-14. 7pm-8am. $30. Food, fun and open gym. 308 Venture Blvd, Houma. 985-851-3001.
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Coco’s 3rd Birthday Party. BCCM. 10am-4pm. Rock star makeover, crafts, music, games. $8 for non-members. bccm.info.
Terrebonne Comic Con. 2pm. TM. Costumes, comic swap, games, drawing and story times.
10 Family Vegetable Gardening
ers: “The Magic School Bus. Sea and Stars.” 10am. TD.
Event. 1pm. TD. RSVP 447-4119. Supplies provided.
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Second Saturday Storytime for Families. TM. 3pm.
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Kids Bully Prevention class. Evolution Training. Ages 6 & up. 4:30-5:30pm. 407 N Hollywood Rd, Houma. 985-226-8846.
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Crochet instruction course. 5pm. TD. RSVP 447-4119.
19 Movie Madness for Preschool21
MagnaTiles Activity. STEM structure activity for preschoolers and young children. 11am. TD.
21 MoboRobo Robotics Lab for
4-6th graders. TM. 4pm. RSVP 876-5861.
22
Tween Craftaganza. TM. 4pm. 4-6 grade. RSVP 876-5861.
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10 and up. 4pm.
National Comic Day. 1pm. TD. Costumes, creations and more. RSVP 447-4119.
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14 Pokémon League. TD. Ages Open Gym. Alstarz Cheer. 6-9pm. $10. 13347 W Main St, Larose. 985-693-7109.
16 National Play-Doh Day crafts. 10am. TD. RSVP 447-4119.
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Simply Sewing beginner instruction class. 1pm. TD. RSVP 447-4119.
17
LEGO Club. TM. 11am and 3pm. All ages.
LEGO Robotics. Ages 8+. 10am. TD. RSVP 447-4119.
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Coco’s Estuary Experience. BCCM. 10am-2pm. Crafts, boat & water safety, boat exhibits, presentations. $8 for non-members. bccm.info
24-25 Best of the Bayou Fes-
tival. Downtown Houma. Music, crafts, food and kids korner. Bestofthebayou.org.
17 By-You Junk Sale (Indoor ga- 28 MoboRobo Robotics Lab for rage sale). Houma Civic Center. 7a-1p. Vendor booths call 985851-1020.
PreK-3rd graders. TM. 4pm. RSVP 876-5861.
ER EVENTS
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brary BCCM - Bayou Country Children’s Museum
28 Anime Club. TD. Ages 12 and
Pre-K storytime. TM. 10am for 3-5 year olds.
30
Storytime with craft. TD. 10:30am & 2pm. All ages welcome.
30-OCT 1
Baby OHM/ Prenatal Yoga. Anela’s. 4pm. 7720 Main St, Houma. anelaslounge.com.
up. 4pm.
Kids Night Out. Bricks 4 Kidz. 6-9pm. Ages 5+. $25 with pizza. 488 Corporate Dr, #8, Houma. Steel Magnolias Play (A Mom’s Night Out). Fri. 7pm, Sat. 2pm & 7pm. $15. 985-8704672 for tickets. STAGE. 229 S Hollywood Rd, Houma.
WEEKLY EVENTS MONDAY
THURSDAY
Interactive Storytime. TD. 10:30am. Ages 2 and under. Crafternoons. TM. 4pm. PreK6th. RSVP 985-876-5861 (not 9/22 & 29).
Family Toddler Time. TM. 10am and 6pm for 19mon-3yrs (not 9/3).
Free kids’ yoga. Anela’s. 6:30pm. 7720 Main St, Houma. anelaslounge.com
Storytime. TM. 10am for newborns-18mon, and 6pm for 4-8 year olds and their families.
Prenatal yoga. Anela’s. 6pm. anelaslounge.com.
TUESDAY
Tales for Tots. BCCM. 10:30pm. bccm.info Bingo. TD. 10am. All ages. Prizes awarded.
Computer instruction class. 2pm. TD. RSVP 447-4119.
FRIDAY
Wiggle, Move & Giggle. BCCM. 1:30pm. bccm.info.
Board Game night. TD. 5pm. All ages. Prizes awarded. Snacks provided.
Open Gym. JAG. 7-9pm. $7-$10 for non members. Adult required for ages 5 & under. 308 Venture Blvd, Houma. 985-851-3001.
Storytime for PreK-3rd grade. TM. 10am.
Open Gym. LA Sports Gym. 6:309pm. $10. Toddler Time for kids 4 and under. 10am. 544 S Hollywood Rd, Houma. 985-580-9746.
WEDNESDAY
SATURDAY
Downtown Houma Market. Courthouse Square. 8am-noon. Local produce and artisans.
Lafourche Central Market. Farmers, fishermen, artisans and activities. 8a-noon. Thibodaux Main Street Market. 8am-12:30pm next to Jean Lafitte Park. Buy fresh, buy local. Kids’ Club. Michael’s, Houma. 10am-12pm. $2. Adult required. 985-872-3132. Build and Grow Clinic. Lowe’s, Houma. 10am. Free. RSVP lowes. com/buildandgrow or 985-2237575. Kids’ Workshop. Home Depot, Houma. 9am-12pm. Ages 5-12. Adult required. Free. RSVP homedepot.com/workshops/ kids-workshops or 985-223-1485. JAG Open Gym. 7-9pm. $7 for members, $10 for non-members. Adult must accompany for ages 5 and under. 308 Venture, Houma. 985-851-3001. Please call ahead to confirm event dates, times and age appropriateness, in case changes were made after the info was obtained.
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Wise Choices for You & Your Family
T Kids CRAF NIGHT FIRST TUESDAY OF THE MONTH From 5-7pm. Free 4 count nugget with any meal purchase
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HOO’s Fun
Tug-of-War Fun
Hidden Pictures
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Wise Choices for You & Your Family
’
Talking! Hello French: bonjour
(bohn-jur) Spanish: hóla (o-la) Italian: ciáo (chow)
Goodbye French: au revoir
(oh-rev-wah) Spanish: adios (ah-de-yos)
Italian: arrivederci (ah-re-va-der-chee)
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HOO’s PARENTING HOW TO HANDLE
AGGRESSIVE TODDLERS Toddlers under the age of 3 often resort to biting and other aggressive behavior to express frustration since they don’t yet have the language skills to put their feelings into words. For some toddlers, the aggressive behavior is not limited to just one incident but becomes a disturbing pattern. Here are some tips on how to discourage and prevent aggressive toddler behavior. First, when your toddler bites or pushes someone, immediately say ‘Oh no, we don’t hurt others’ and remove him to a quiet time-out area where he can cool down in solitude. Then, lavish attention on the victim. Your child will see that he does not receive extra attention by acting aggressively and, in addition, has to sit out when he misbehaves. It is important to teach your toddler that aggressive behavior is a serious offense by consistently enforcing the rules right away. He will learn there are no warnings or second chances when it comes to hitting or biting, only time alone in the quiet area. Once your toddler cools down, it is time to have a discussion with him about the incident. Your goal is to find out what may have triggered his aggressive behavior and to review with him what he should do the next time he feels frustrated. Remind him that biting, hitting,
and pushing are not OK. Also, that he should ask an adult for help mediating disagreements if he has asked nicely to share a toy or take a turn on the swing and the other child is not interested in sharing. Before letting your child return to the play area, have him apologize to the victim. Toddlers don’t yet have the ability to empathize well with others, but it is never too early to start working on the social skill of saying ‘I am sorry.’ Next, start taking steps to prevent future incidents of aggressive behavior. Remind your toddler of the rules at the beginning of his next play date and watch him carefully for signs of frustration. Step in quickly and remind him ‘no biting’ or ‘no pushing’ when you sense something is about to happen. If needed, cool down the situation by redirecting your child’s attention to another toy or activity. Also, be on the lookout for good
behavior and praise him generously when he is kind to others. If you consistently discipline your toddler when he displays aggressive behavior and provide plenty of positive reinforcement, your toddler should begin to learn that being kind has a much more desirable outcome than hitting or biting others does. However, if you have tried everything and your toddler’s aggressive behavior does not improve, it may be time to search deeper for a possible cause. Is your child upset over having to move or having to share mom’s attention with a new sibling? If your toddler has experienced changes at home or at school, he may be using aggressive behavior to express his feelings of distress. Your child’s doctor or a child psychologist can assist you with identifying the underlying cause of the aggressive behavior and help you develop a plan to stop it.
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Wise Choices for You & Your Family
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HOO’s HEALTHY
chickenpox
Chickenpox is a childhood disease characterized by a rash of itchy red bumps. It is caused by the varicella-zoster virus and is very contagious to those who have not had it. The rash typically appears 1 to 2 days after the initial symptoms of fever, sore throat, cough, or stomachache. New spots appear over a period of several days, and chickenpox is contagious until all the bumps have crusted over. In otherwise healthy children, chickenpox takes only about a week to runs its course. After that, the varicella-zoster virus lies dormant within the body but may reactivate and cause a painful condition called shingles later in life. For most children, chickenpox is a mild disease that can be treated at home, without a visit to the doctor. However, chickenpox can occasionally lead to serious complications, including bacterial skin infections that then spread throughout the body, meningitis, pneumonia, and toxic shock syndrome. Adults, teens,
pregnant women, infants, and those with a compromised immune system or health problems like asthma are especially at risk for these serious complications. The varicella vaccine has greatly reduced the reported cases of chickenpox each year and the number of hospitalizations due to serious chickenpox complications. Before the introduction of the varicella vaccine, almost 90% of people in the US had already had chickenpox before reaching adulthood, 10,600 people a year were hospitalized due to chickenpox complications, and about 100 people died from complications each year. Some parents purposefully expose their unvaccinated young kids to chickenpox so they will catch it naturally and receive lifelong immunity. However, health experts recommend that kids receive the varicella vaccination instead, due to the risk of complications from chickenpox and the possibility that the virus will reappear later in life as shingles.
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DRAW OUT THE INNER ARTIST! Every child is an artist. Some kids draw things they love in the world around them. Others draw and paint images that are completely born from their imaginations. With increasing competition for kids’ attention in a world full of tablets, smart-phones and other gadgetry – the following drawing tools for kids have just the right amount of modern marvel to bridge the divide between traditional drawing and newer technologies.
Aquadoodle Travel ‘N Doodle
(Spinmaster)
The name is a big hint toward the basic premise of this portable drawing tablet. Instead of carrying around piles of paper and markers, the Aquadoodle Travel ‘N Doodle set includes a two-sided drawing surface, a ‘pen’ and a carrying case. The pen is essentially a water marker (refillable with water that saturates the tip) that interacts with the drawing surfaces. No ink to spill, crayons to melt, pencils to sharpen, markers losing caps, etc. Emptying the water from the pen, or sealing it in a plastic bag before transport, ensures that the surfaces stay dry and are instantly ready for art to happen. When a drawing is complete, simply allow the surface to dry and it will soon return to a white blank, ready for the next artistic pass!
Ingenio Smart Projector
(Ingenio)
The Ingenio Smart Projector uses a powerful LED light to project traceable images onto a drawing surface for small hands to follow with crayons or other marking mediums. The traceable image collection includes the alphabet, numbers, as well as 24 animal pictures with each named in Spanish and English. The projector can adjust the size of images as young hands hone their fine motor control. With sturdy image discs and simple controls, the Smart Projector allows little hands to operate and direct their drawing independently. It’s a bright tool for supporting the early skills of young artists and writers!
IDO3D Design Studio
(IDO3D)
3D printing is quickly becoming a force to be reckoned with in engineering and technology. And the method behind the printing has already translated into a tool for the younger set to employ for their own artistic ideas. The pens extrude a melted plastic which quickly cools into the shape as it was “drawn.” Using layers and connections, young artists quickly begin to develop the ability to draw in 3D, lifting their artistic visions off the flat page and building them into a whole new dimension. The studio includes enough material for up to 25 projects, and replacement pens are available for 3D artists who want to expand their body of work in this new frontier of drawing.
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Wise Choices for You & Your Family
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water myths
DRINK MORE
WATER!
Drinking enough water each day to keep your body well hydrated and healthy is important. However, there are many misleading myths about water and its health benefits that are sometimes hard to separate fact from fiction.
HOO’s FIT You need to drink eight ounces of water colorless or a pale yellow color. When eight times a day to stay properly hydrated. you exercise, you need to hydrate This is a myth, as there is no scientific support for this rule, often referred to as the ‘8 by 8 rule.’ The Institute of Medicine recommends about 13 cups (3 liters) of water a day for men and about 9 cups (2.2 liters) of water a day for women. However, what the ‘8 by 8 rule’ does not take into account is that much of this water is contained in the food we eat and the other beverages we drink. In addition, the amount of water someone needs can vary greatly, since it depends upon factors like weight, environment, and activity level.
well before, during, and after your workout. Also, pregnant women and nursing moms need to take in extra water. If you need help determining if you are taking in enough water, consult your doctor or a nutritionist.
Drink more water to lose weight
Although there is no evidence drinking water is directly responsible for weight loss, there is some evidence. Water can assist you in moderating how many calories you take in. When you feel hungry, try drinking some water first before eating. You may actually be thirsty instead of hungry. Drinking when you are thirsty should Also, replace sodas and other sugary be sufficient to keep you hydrated. beverages with water. Freeze some The color of your pee lets you know if lemon slices to add to your cup of you are drinking enough. It should be water to make it more interesting.
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HOO’s CRAFTY popsicle stick
homemade plinko It’s amazing how much fun kids can have with something as simple as popsicle stick plinko, but this easy craft will have them guessing where the marble will land, for hours.
Directions Grab an empty carboard box. We used an empty Amazon shipping box, but you could use shoe boxes, cereal boxes, etc. Our box was too shallow, so we cut it down and I used duct tape to cover the edges of it. Now is the time to use a good, sharp pair of scissors to cut the sticks in half. Older kids should be able to do this, but ‘littles’ will probably need your help.
supplies popsicle sticks
(we picked wide ones)
an empty box marbles
Finally it’s time to glue them in the box. You can help your ‘littles,’ or let them try. But, you want to make sure that they are staggered like they are in the picture, or the marble won’t Plinko well.
low temp glue gun
Give it a few minutes to dry, then cut some holes to drop the marbles through at the top. And get ready to hear lots of giggles and cheering, as the marbles make their descent to the bottom of your homemade Plinko board.
duct tape
hot glue sticks
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Wise Choices for You & Your Family
Celebrate our Heritage
Fly your Flag In honor of Constitution Week
Sept 17-23 SPONSORED BY:
Bayou Lafourche Chapter, National Society, Daughters of the American Revolution
HOO’s NEWS
Constitution Week Sept 17-23
September 17 begins the national celebration of Constitution Week. The weeklong commemoration of America’s most important document is one of our country’s least known official observances. Our Constitution stands as a testament to the tenacity of Americans throughout history to maintain their liberties and freedom, and to ensure those inalienable rights to every American.
The tradition of celebrating the Constitution was started many years ago by the Daughters of the American Revolution (DAR). The aims of the celebration are to (1) emphasize citizens’ responsibilities for protecting and defending the Constitution, preserving it for posterity; (2) inform the people that the Constitution is the basis for America’s heritage and the foundation for our way of life; and (3) encourage the study of the historical events which led to the framing of the Constitution in September 1787.
The United States of America functions as a Republic under the Constitution, which is the oldest document still in active use that outlines the self-government of a people. This landmark idea that men had the inalienable right as individuals to be free and live their lives under their own governance was the impetus of the American Revolution. Today, the Constitution stands as an icon of freedom for people around the world. “Constitution Week is the perfect opportunity to read and study this great document which is the safeguard of our American liberties,” states DAR President General, Lynn Forney Young. “We encourage all citizens across the country to take time this week to reflect on our heritage of freedom and come together to Celebrate America!” To learn more about the constitution and read it, visit: www.archives.gov/exhibits/charters/constitution.html.
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HOO’s HEALTHY
being active adds to kids’ brain power Kids who enjoy lots of physical activity are doing more than just having fun; they’re improving their brain structure, brain function and academic prowess according to a new consensus statement published online in the British Journal of Sports Medicine. A group of 24 researchers from the United States, Canada and Europe examined the latest scientific and medical research on the benefits of exercise in kids, ages 6 to 18 years old. Experts from a variety of disciplines evaluated the values of all kinds of exercise, including recess, physical education classes, youth sports leagues and old-fashioned outdoor play. The researchers noted that: • Physical activity and cardiorespiratory fitness are good for children’s and young people’s brain development and function as well as their intellect • A session of physical activity before, during, and after school boosts academic prowess • A single session of moderately energetic physical activity has immediate positive effects on brain function, intellect, and academic performance • Mastery of basic movement boosts brain power and academic performance • Time taken away from lessons in favor of physical activity does not come at the cost of getting good grades In terms of the physiological benefits of exercise, the statement says that cardiorespiratory and
The
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Kids
Doctor
Sue Hubbard, MD kidsdr.com
muscular fitness “are strong predictors” of the risk of developing heart disease and type2 diabetes in later life, and that vigorous exercise in childhood helps to keep these risk factors in check. Even low intensity exercise will help improve kids’ heart health and their metabolism. But the positive effects of exercise are not restricted to physical health, says the statement. Regular physical activity can help develop important life skills, and boost self-esteem, motivation, confidence and wellbeing. It may also play a role in strengthening /fostering relationships with peers, parents, and coaches. Just as importantly, activities that take account of culture and context can promote social inclusion for those from different backgrounds, ethnicities, sexual orientation, skill levels and physical capacity. Incorporating physical activity into every aspect of school life and providing protected public spaces, such as bike lanes, parks and playgrounds “are both effective strategies for providing equitable access to, and enhancing physical activity for, children and youth,” says the statement. With school being back in session now, and most kids being saddled in a desk for a great portion of the day, it is super important to take time each day to let your little ones be physically active. Family walks before dinner, throwing a baseball out in the yard, or even just dancing around the house, will not only help their brains, it will help with bonding and decompressing from our busy days.
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Wise Choices for You & Your Family
OPTICAL ILLUSION
HOO’s FUN
How many shelves do you see?
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Hoo’s helpful Entryway As the first and last access point of your home, a lot of activity occurs here. Coats, scarves, hats and bags are dropped everywhere, while dirty shoes are kicked off and left behind. To control your unruly entryway, try creating a drop zone near the door. The addition of a coat rack or hooks make it easy to hang up outerwear, while a storage bench is a convenient place to take off shoes and neatly stow them away. Kitchen Since the kitchen is the heart of the home, many family members congregate here. Establish a corner of the kitchen counter to drop lunch boxes, bottles and coffee mugs used throughout the day. To prevent a pile-up of papers and misplaced items, set up a command center with enough space to file mail and bills and store your keys and other small essentials. Living Room Depending on the size of your living room and how you use the space, you may need to establish several drop zones. For example, a coffee table tray or basket is ideal for storing remotes and chargers. Add storage cubes as a convenient place to store and hide laptop cords, tablets, gaming equipment and children’s toys. Consider labeling a bin for each family member to store their stuff. Bedroom To clear clothing clutter, use a valet rod to hang up tomorrow’s outfit or clothes that need to be taken to the tailor or dry cleaner. Additionally, try designating a dresser drawer as a drop zone for jewelry, watches, or other valuables.
Control the
Clutter with Drop Zones
After returning home from a long day at work, a weekend soccer tournament or an all-day shopping excursion, it’s natural to want to drop everything and relax. However, literally dropping everything can cause a tremendous amount of clutter in the home, leading to stress, misplaced items and wasted time. To eliminate the clutter that busy lifestyles create, try establishing designated drop zones throughout your house to regain a sense of order. Don’t worry, you can still drop everything and relax when you come home – just drop everything in the right spot.
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