5 Reasons Why Teenagers Go To Therapy Almost every teenager undergoes issues in their life. Some problems are age appropriate and most of the times a teenager is more than capable of solving their own problems with a little help from their parents and friends. However, sometimes, these problems blow out of proportion and in order to deal with them in a dignified and healthy manner, it becomes important to seek professional help. It is a misconception that therapy is reserved for major life issues. A therapist can prevent minor problems from turning into major issues. If your teen is undergoing issues, it is advisable to consult a therapist for teens in Mumbai. If you think your teenager can benefit from sharing their problems with a mental health professional, then you mustn’t hesitate. There is a myriad of reasons why teenagers go to therapy, here are a few: a. Anxiety - Anxiousness, nervousness and situational worry is common amongst teenagers especially because events in their life can be stressful and tedious. However, some teenagers experience intense bouts of anxiety which can be destructive to their overall well-being. If your teen has major difficulties opening up to others or talking in class or constantly worries that bad things are going to happen to him/her, then therapy can help them manage these problems and learn how to cope with them. b. Depression- It is absolutely ordinary for teenagers to experience mood irregularities. However, mood disorders can be a serious issue. If ignored or left untreated, mood disorders like depression can crawl into adulthood as well. If your teenager seems irritable, sad, withdrawn or antisocial most of the time, it could be a sign for something beyond age appropriate moodiness and it is advisable to seek help. If diagnosed and treated early, it can be lived down. c. Trauma - Teenagers are exposed to events in their life that can be extremely traumatic and stressful. Things like losing a loved one, a near-death experience, natural disasters, sexual assault, physical abuse, mental abuse etc. can have a lasting impact on a teenager’s mind. Therapy can reduce the impact of such traumatic events and restore mental health. d. Addiction and Substance Abuse - We’re aware that drugs and alcohol are a serious problem for teenagers. They fall prey to substances because of a variety of reasons. A therapist can help determine the intensity of addiction and determine a course of treatment. Group therapy activities, detox, residential treatment etc. are some options that a therapist may consider depending on the severity of the problem. e. School and Social Issues - Teenagers deal with exams, grades, bullies, teachers, judgmental peers, unsupportive teachers and so much more on a daily basis. http://www.tanuchoksi.in/
Sometimes teenagers don’t know who to turn to for help and this is when a therapist can serve as an unbiased source of help. If you’re looking for a therapist for teen Mumbai has trained and experienced professionals who can help your teenager overcome their problems and restore their mental health as well as teach them healthy ways to come with their problems.
http://www.tanuchoksi.in/