FOUR WAYS FAMILY THERAPY CAN CHANGE YOUR LIFE
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Understanding Family Therapy
The role of a family therapist is to sit with your entire family and have a group counseling session. This involves getting all the members to talk during the group counseling session and helping everyone reach a common ground. Here are some ways in which it can truly impact your life.
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Resolve Issues
One of the primary goals of family therapy is to settle disputes within families. Families can tend to fight within themselves for years over petty issues and this can lead to even greater rifts within the families. A therapist would ideally address these issues and force everyone to talk about them as well.
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Re-build Communication
Lack of communication or the breakdown of communication between family members is probably the number one cause of family issues. One of the prime jobs of the therapist is to get people talking to each other and teaching them how to talk to one another in a constructive manner.
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Foster Sensitivity
Very often, families end up fighting within themselves when one member goes through a particularly stressful life situation. It feels like not all the family members are on the same page. In such a case, the therapist’s job is to foster a sense of empathy and sensitivity amongst the rest of the family members.
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Pave The Way For A Better Future
One of the best things about group counseling methods like family therapy is that it has long lasting effects. What this means is that it brings about a more long-term change. The aim here is to not remain stuck in therapy but the empower the family members to lead happy lives by themselves.
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Thank You
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