TANU CHOKSI
How Mumbai’s Psychologists Are Helping Teenagers
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TANU CHOKSI Teen Therapy
A typical therapist for teens in Mumbai works with teenagers to help them lead a better and mentally healthier life. This could involve anything from therapy sessions to group activities for teens, the aim is to ensure their wholesome, all-round development.
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TANU CHOKSI Act As A Friend
More than anything, teenagers need a confidante, somebody they can talk to openly. Hence, parents cannot fit that role at this age since teenagers feel that they will constantly be judged and criticized by their parents. Friends can only help so much and hence a therapist is needed.
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TANU CHOKSI Provide A Fresh Perspective
Teenagers in particular have a tendency to think of themselves as unique and perceive their problems as unsurmountable issues that nobody has faced before. Therapists help them gain some perspective and help them feel less alone by talking about how many teens around the world face similar issues.
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TANU CHOKSI Sessions With The Family
A good therapist for teens in Mumbai may suggest therapy sessions involving the entire family. The problem they try to address through these sessions is that often parents and other family members are not sensitive to the issues faced by the teenager. Through these sessions, an attempt is made to sensitize the rest of the family as well.
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TANU CHOKSI Group Activities
Group activities for teens are also organized as a part of the therapy process along with teen support groups. The aim here is for teenagers to meet and interact with each other and learn about their problems. This makes them feel less alone and hopefully less isolated.
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TANU CHOKSI
Thank You
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