How to nurture your child’s mental health

How To Nurture Your Child’s Mental Health

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Help Your Child Develop Self Love And Self Esteem

Praising your child for their achievements and showing them a lot of love and confidence helps a lot in building a child’s self-love and selfconfidence. These two traits are extremely important to help prevent someone from falling into the pit of depression or self-loathe.

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Be Available, And Listen To Their Story

It’s easy for kids to feel alone when they have a lot in their minds and no safe place where they can vent. Assure your kids that their stories matter and listen and respect their stories.

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Create a Safe and Positive Environment

Keep a check on what the child sees and who he/she interacts with.

Identify hints, if there are any, of child abuse. Create a safe environment where they can talk about these issues freely.

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Build Trust Both Ways

Create an environment where you talk about your own mental health problems and tell them that it’s good to talk about these issues. Put your trust in them so they’re able to trust you with their problems too.

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Take Professional Help If Needed

There are many child psychologists in Mumbai who understand mental health issues better. Find the best child psychologist for your kid, and make sure their problems get solved.

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Thank You

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