TANU CHOKSI
RAISING AWARENESS ABOUT MENTAL ILLNESS
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TANU CHOKSI
DEALING WITH USUAL PROBLEMS • We deal with problems in our life on a very day to day basis. • Facing them and reaching a solution is the least we can do for ourselves. • Bad phases may seem to last for long. • But we should know that they are going to be eventually over.
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TANU CHOKSI
COUNSELLING PSYCHOLOGIST
• Sometimes, people may not be able to deal with these problems. • We sometimes get so drained by situations around, that there is eventually no energy left to cope up with it. • That is when a counseling psychologist steps in.
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TANU CHOKSI
AWARENESS
• Getting a psychological therapy is still a taboo in our society. • But making people aware that mental illness is as common as a common cold is very important. • The more accepting people become of this perspective, the better will the life of people dealing with anxiety and depression be.
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TANU CHOKSI
LIBERATION
• If we create an environment comfortable enough, there wont be people left feeling like they are alone and are going to have to deal with problems all by themselves. • A psychological therapy makes people more accepting of themselves and their situations also. • Sometimes, this acceptance is what is needed to take the first step towards liberation from such problems.
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TANU CHOKSI
THANK YOU
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