TANU CHOKSI The discrimination against the importance of physical and mental health is very apparent in today’s world. Physical health is considered to be ‘normal’ and demands a lot of attention, while the concept of seeking help for mental issues is diagnosed as ‘taboo’. Just because we can’t see the problem doesn’t mean it doesn’t exist. Tanu Choksi is a marriage and family therapist in Mumbai who helps face the stress of relationships, family and life head on. She helps create an environment for her clients in which they feel safe and comfortable enough to share their problems and concerns with Tanu, a highly qualified family therapist without feeling scared or ashamed. A lot of negative preconceptions are synonymous with the idea of therapy. However, one must remember that seeking therapy is not a sign of weakness but strength. A healthy life exists only if you’re mental health is at its peak. Marriage and family therapy allows you to be guided through the challenges of daily life, build skills and allows you to cope with relationship and personal troubles head on. Having an unbiased third opinion and being able to speak your mind in a safe place is very important for making a stressful life a little easier. After taking psychology as a major in college and completing a Masters in clinical psychology, Tanu decided to get into the field of marriage and family therapy. Tanu chose her career to help make people’s life easier and is an amazing marriage and family therapist in Mumbai. She specialises in therapy for varied groups and treats every problem with a different approach. Her approach to therapy is to create a warm, safe and friendly relationship with her clients and make them feel like their talking to a close family therapist. Her idea is to help people achieve their goals, dreams and ensure overall well-being by eliminating any fear and obstacles that stand in their path. Not only owning a private practice, Tanu has also worked as a child therapist at reputed schools in Mumbai, helping ease the pains of the developmental ages of 3 years to 16 years. She works as an individual therapist and creates a one-on-one personal relationship to help people explore their feelings, challenge their challenges and help people better the aspect they would like to change about themselves. She also works as a child therapist, where she helps children by recognizing signs of any mental issues, strengthening the parent-child relationships, building confidence and smoothing emotional growth. http://www.tanuchoksi.in
She also indulges in marriage and family therapy, by helping couples identify and fix their problems, explore meaningful areas of the relationship and help them heal from unresolved issues. As a family therapist she helps families resolve economic, parenting, abuse, behavioural and separation issues. Digging deeper into the role as a family therapist, she helps teenagers through their teenage angst and advises parents on how to deal with this confusing transition. So if you ever feel the stress of any of the personal areas in your life and think you might need to see a therapist for some external help, don’t be embarrassed, health is of prime importance and the doors are always open at the clinic of the best marriage and family therapist in Mumbai.
http://www.tanuchoksi.in