The therapy for your soul

Page 1

The Therapy For Your Soul In today’s world where it’s a constant rat race, work, family and social relationships take preference over an individual’s physical and mental health. In turn, these two crucial systems are often compromised. Physical health can always be treated by the thousands of doctors that are present but where does one go to keep their mental health in check? One way to be fit, one needs to attend mental health counselling when they feel that life is getting too heavy. This process helps create a balance in an individual’s life and keep them happy. Mental health counselling allows you to discuss your daily issues with your personal mental health therapist. It lets an unbiased individual listen to you, interpret the issues and help resolve it. This is where Tanu Choksi comes in. A mental health therapist in Mumbai, Tanu Choksi helps create a safe haven for patients to come and talk over their problems. She provides original and easy ways to battle problems with utmost respect and patience. Mental health counselling is usually not an easy decision for individuals to take. They might feel stifled or uncomfortable sharing their thoughts along with the fear of being judged. Thus it is extremely important for the mental health therapist in the situation to be cautious and to create a warm environment. Mental health counselling is not a field that only works towards creating a positive atmosphere for certain individuals. It focuses on all age groups, genders and people from children to couples. There are many different kinds of therapy that one can opt for according to their need. Individual therapy focuses on creating a personal one on one connection with the client, trying to explore their inner feelings and understand what aspects of themselves they’d like to alter. Child therapy is another dimension in which a mental health therapist assists the child in understanding their own feelings and helping them create positive mental growth from an early age. Couples therapy works with couples and helps them resolve conflicts and re-establish a loving relationship. In a situation where there is a difference between two individuals, mental health counselling is a must to help create a unbiased opinion and have a third party observe the situation from the outside. Family therapy on the other hand helps create a positive space between the many members of a family that harbour any tension or unresolved issues between them. Families usually don’t discuss issues openly due to conservative or traditional environments and it is important for the mental health therapist to sit with them and deal with the issue in a diplomatic manner. Another dimension is teen therapy.

http://www.tanuchoksi.in


Thus if one is looking to visit a mental health therapist in Mumbai, Tanu Choksi is the clinic to attend. With helpful and professional service you can be rest assured that you’ll be taken care of. Every problem is taken into consideration with utmost seriousness and is dealt with positively. So stop your search for the best mental health therapist in Mumbai and lift that cloud because e it’s always sunny at Tanu Choksi.

http://www.tanuchoksi.in


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.