Kelly Baker Makes it into the finishing chute at St. Anthony’s and advances her Team Psych Relay Team dubbed “Tres Cervesas”
Team Psych Triathlon Weekly Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Membership Chairman: .BevDavis@TeamPsychTri.com Webmaster :James Cass Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@gmail.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com
8 Race Schedule for the Month 10 Youth Triathlon Series News 12 Thank You El Fuego 15 Who Stole My Tri Shorts ? 17 Social this Saturday at Ale House 20 USAT Grant to Team Psych 26 Race Results 28 Why race Heartland Triathlon? 29 Bike Ride this Sunday
Donate to Cystic Fibrosis on Behalf of Team Psych October 22, 2011 Cystic Fibrosis Cycle for Life in Longleaf
$10 Open Water swim donation $40 April Social Fundraiser $15 Renawals: Juliet, Hank, Phil M. $60 March Social Fundraiser $ 5 Renewals: Paul H, $25 Open Swim Keith, Ralph, Ted $10 Open Swim donation from Keith
www.TriSportExpress.com
http://www.customracewheels.com/
http://www.answerfirst.com/
http://davissoundmind.com/
May 2011 Sun
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1 St Anthony’s Triathlon
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14 Central Florida Triathlon Series #1, Florida International Triathlon Run on Upper Trail
15 Rohto Orlando 70.5 Ironman Florida FIT Florida Int. Tri Siesta Key
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21 Team Psych Cystic Fibrosis Walk Lowry Park Run on Upper Trail
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28 Crystal River Tri #1 Run on Upper Trailwith Lynn Gray Team Psych Social 5pm Carrollwood Ale House-
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May Classic 5K Hyde Park Ft. Myers Triathlon Gulf Coast Triathlon, Run on Upper Trail
Danskin Triathlon, Orlando Team Psych Bike Ride
Madiera Beach Tri Memphis in May Triathlon Streak the Cove Nude 5K 29
Team Psych Bike Ride
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June Sun
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4 YTS Fishhawk Ranch YMCA Brandon– Team Psych Bike Marshall Volunteers needed
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10 TapHouse 5K–
11 Meadows Medical Seminar TBA
Naples Fitness Challenge Triathlon,
Team Psych come race with the Tri Gals!
Beaches Triathlon Jacksonville http:// www.bfasracing.org/
Miami 2575 triathlon 12 FloridaChallenge.com 70.3 & Olympic Dunedin Tri
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5150 Provo Olympic
Sebring A Team Psych Favorite Road Trip
Morton Plant Mease
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Heartland Triathlon Kids,
Heartland Triathlon,
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We will distribute about 40 Team Psych Water Bottles to Kids showing good sportsmanship !!!!!
The First event is Saturday, June 4, 2011 YMCA Campo (Brandon area) At FishHawk Ranch 3414 Culbreath Road Valrico, FL 33596
Team Psych— Please arrange your schedule to come out to the Tampa Bay area events and GIVE BACK. I guarantee you this will make you feel better than any trophy you could win at an adult event. Every team member that has participated has enjoyed the effort immensely. Bring your bike and help guide kids. Help pitch up our Team Tent. Come early and help apply Team Psych Tattoos. Help hand out Good Sportsmanship Team Psych Water Bottles.
Sunday, July 31, 2011 (unconfirmed) Bob Sierra YMCA - Carrollwood Youth & Family Center 4015 Ragg Road Tampa, FL 33624 YTS Points Race Elite Sports Timing RFID Chip Timed Sunday August 7, 2011 (confirmed) The New Tampa YMCA at USF’s Campus Rec Pool 4202 East Fowler Avenue Tampa, FL 33620 YTS Points Race Elite Sports Timing RFID Chip Timed Sunday, August 28, 2011 (unconfirmed) Pop Stansell Park (open water swim) 600 8th Street Palm Harbor, FL 34683 YTS Points Race Elite Sports Timing RFID Chi Sunday, September 4, 2011 (confirmed) FSU YTS in Tallahassee (Labor Day weekend) Morcom Aquatic Center 2560 Pottsdamer Rd Tallahassee Fl 3231 YTS Points Race Elite Sports Timing RFID Chip Sunday, October 1, 2011 (unconfirmed) Tarpon Total Fitness Finale Fred Howard Park Tarpon Springs, FL 34689 YTS Points Race Elite Sports Timing RFID
Thank You El Fuego Hi Mark – I have had three different parents on three different occasions as me “Will the guys with the skulls and cross bones be doing the bike course again this year at the FishHawk Youth Tri?” They LOVED you! We LOVED you! One parent said there is no way her son would have been able to do it without you guys. So before I answer these parents I just wanted to check with you, will Team Psych be able to come out again this year to help with the bike course on Saturday, June 4th at 7AM at FishHawk? Inquiring minds want to know Hope to see you soon!
Dayna Davidson Associate Executive Director YMCA Brandon
http://www.ismseat.com
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
TEAM PSYCH Weekend Open Water Swim TBA Bob Sierra YMCA 6:30 M, W YFC Sat 10:30
New Tampa YMCA Contact Dave Naffziger 813-727-9693 swimtrekr@verizon.net
Open Water Swim 6:30 Wednesdays Pass a Grille Beach
Carrollwood Bicycle 7:30 am Saturdays 27 mile loop
Team Psych Weekend Bike Ride
University Bicycle 10:00 Wednesdays 8:00 Sunday San An
Spin with Nicole 6:30 Monday Bob Sierra YMCA
Spin with Christy Monday 5:15am Wednesday 6 pm Bob Sierra YMCA
Track Workouts 6:30 pm Thursdays Ben Hill Middle School
Bob Sierra YMCA 6:30 pm Tuesdays
Saturday 7am Run All Levels Upper Trail At Ballyhoos See Lynn Gray
Team Psych Members, I would like to apologize to all of you who have ordered gear. The order is going to run a month behind. I believe you will find it more than worth the wait. Especially the tri shorts which has been at the center of the controversy. I don’t want to bore you with the trivialities that go into ordering but let me say that it would have been easier to order porn from China than to have the team psych gear made as we dreamed it up this version. So for those of you who thought the prior picture (below ) was cool enough to order.
Boy are you in for an upgrade. Turn the page and you will see a mock up of the new version. By mid June these matters should be in our hands and soon on your butts.
These are going to go quickly so order now at
http://goo.gl/Sa6lz
Team Psych Social May 28 5PM Happy Hour Ale House Carrollwood
$1 Raffle Ticket will Win several Triathlon Entries MulitRace Tri, Dunedin Tri, Scenic 17 $50 Flying Fish Gift Certificate from Tri Bike Express
Best Skull Fashion Contest—Win Free Drink Surprise Team Psych and skull stuff Gift Basket Suprises Boston Bill Sunglasses Case of Mix 1
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
Psych wear. Who will win for May?
The team member who has the highest number of friends that join the team in any given month will receive ten El Fuego Dollars that can be used toward purchase of team wear. Good toward Team
Take 15% of bike goods at Suncoast. Come on in from the Suncoast Trail and take off 15% at Suncoast Trailside Bicycles. Just show your Team Psych Card.
“Is that Team Psych wearing Boston Bill Sunglasses?"
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS http://www.bostonbill.com/index.html
Team Psych is proud to announce we have been awarded a 2011 Club Grant from USAT! The grant was submitted on May 1, and we received word back on approval for the full amount requested on May 13. This is a very exciting time for the growth of Team Psych - we are excited to bring some perks of this grant back to our amazing members. The grant was written for the following items, and will be utilized as such. Grant funds will be used to reward team members who embody the mission statement of USAT - we anticipate to reward Triathletes of the Month with USAT renewals. Triathletes of the month are not chosen on physical ability and accomplishments - they are nominated by fellow team member based on qualities such as leadership, fellowship, promotion of wellness and personal improvement. Furthermore, during the YTS series, we awarded YTS participants who display perseverance, and sportsmanship and leadership towards others with the "Team Psych Spirit Award"; the grant will pay for USAT youth memberships to reward those award winners. Another objective of this grant is to extend to those interested in triathlon by paying for 1 day memberships to those interested in getting into triathlon via relays or first timers. Finally, the grant requested funds to send Team Psych co-founder, Nicole Davis to Level I Coaching Clinic to bring certified coaching services to Team Psych! She is expected to attend the September 23-25 clinic in Chicago, IL. Thanks to Team Psych members for motivating us to work hard and abuse spell check for hours to write this grant and bring these perks to you and employing our mission to expand multisport in our youth and community. Thanks to USAT for believing in our philosophies. If you have any further questions about USAT Mission Statement or this grant, please contact Nicole Davis. GIVE BACK.
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring. Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
May 20 & 21 Miami Speed Triathlon 22 Secret Service 5K Downtown Tampa 23 Publix Sprint Singer Island, Rivera Beach 23 Crystal River Triathlon Sprint 31 Madiera Beach Triathlon
30 Top Gun July
June 12 Publix Siesta Key 12 Lawrence KS Ironman 70.3 14 Dunedin Triathlon Sprint 26 Lubbock TX Ironman 70.3
Sun, May 22 Sat, May 28 Sun, June 19 Sun, June 26 Sat, July 2 July 30 Sat, Sept 3 Oct 16 Sat, Oct 22 Sun, Oct 23
Mad Beach Tri Madiera Beach Crystal River Sprint 1 Heartland Triathlon Sebring Morton Plant Mease Tri Sand Key Crystal River Sprint 2 Top Gun Tri Ft Desoto Sprint Crystal River Sprint 3 Longleaf triathlon.com Suncoast Fort Desoto Longboat Key – Sprint -Olympic Tri
http://mix1life.com/
an official 2011 Sponsor of Team Psych Triathlon Racing
It is true, ninety percent of getting in shape is mental. It’s the same truth for peak performance. Whether a couch potato needing motivation to get and remain active and healthy, or an advanced athlete seeking the edge to push your limits to maximum performance we need to believe. It’s not just the physical skills, it is the cognitive skills of motivation, determination, and visualization of performance.
Athletic Performance Goal Setting Daily Workout Goal Setting Four C’s of Athletic Success Visualization for Peak Performance Relaxation Technique Training Overcoming Anxiety & Fears T1 & T2 Transition Skills Clinic Wellness for Everyone Keeping Health / Fitness Resolutions Weight Loss through Fitness Achieving & Maintaining Peak Fitness Healthy Nutritional Habits
Team Psych Triathlon Racing Our mission is to provide training to your group Mark D. Davis, LCSW Nicole Davis, MSW
Phone: 813-968-3417 mdavis@TeamPsychTri.co
Hurricane Man 2.4 miles Nicole Williams 1:15first in the swim fourth in age group Karina Findlay
Miles for Moffitt 5 miles: John Harris 1:14:11 Jay Gallagher 6:15:43 Joe Maggio 6:40:45 John Patrick 7:09 30sec
Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
http://renalhypertensioncenter.com/
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment.
www.twinmgtgroup.com
This is a Team Psych “Must Do� race. Great race, course and hospitality, all the goodies you would like. To register go to http://www.heartlandtri.org/ I have just registered for the heartland Triathlon in Sebring. If you have not done this race you are missing out on a triathlon gem. A dozen of us stormed this great event last summer. This is a great race if you are a Tri Virgin. Sweet lake swim, fast bike course and a run with folks cheering you. Great opportunity to meet their guest pro featured every year. I got the two night package with dinner with Macca, party Friday night, training session the following day.
The whole town is out to cheer you on to the finish line. Wonderful course. We would like to thank Cherrie Starr, race director for support of team psych.
This is a good ride. It doesn't matter if you are an A or B rider. Its up and back, cant get lost. We will do a short ride for B riders with few miles and modest speed, and a longer ride for advanced riders. Come meet other members. Learn skills. You have all the time to ride by yourself, but it isn't ever going to make you go faster or longer than you already are . This Ride is powered by Mix
bers.
1 Samples available to all team mem-
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