Jay Gallagher starting off his 2011 Season at Gator Olympic. This is the second season for Jay and he just may get himself in the position to complete an iron distance race this year.
8-9 Race Schedule for the Month 12 Social Details 13 Open Water Swim Date 19 New Sponsor Joins Team Psych 20 Race Results 22 Weekend Ride 25 Contest Winners 26 Ironman Clinic featuring William Meadows, MD
Nutritional Questions to Sharon Evering: sdevering@gmail.com Triathlete of the Month Nominations ! Send nominations to MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com
I take care of my crew...…... and my crew takes care of our charities. There is lots of exciting news that will be unfolding as we put some muscle on our “Give Back” activities. Charity Committee: Nicole Davis, Sharon Evering, Christy Bartalo, John Patrick, Mark Davis
GREAT STRIDES WALK Saturday, May 21
Lowry Park Zoo 5:30 PM
Registration/ 6:30 PM Walk Starts Tampa Registration http://www.cff.org/Chapters/tampa/greatstrides/ Donate to Cystic Fibrosis on Behalf of Team Psych October 2011 is the Cystic Fibrosis Cycle for Life in Longleaf
$10 Renawals: Juliet $60 March Social Fundraiser $ 5 Renewals: Paul H, $25 Open Swim Keith, Ralph, Ted $10 Open Swim donation from Keith $65 February Social Fundraiser
Saturday, May 28, 2011 YMCA Campo (Brandon area) At FishHawk Ranch 3414 Culbreath Rd Valrico, FL 33596
“ Do you have any tattoos?” Kids ask us. “We really appreciate you watching over our kids and helping keep them safe” is what parents tell us. “We saw you at YTS could you help us out at our event?’ is what race promoters are asking us. We go home feeling really good about volunteering at the Youth Triathlon Series events in the Tampa Bay area. Please take some time out from your training and help us perform bike marshall duties this year.
Sunday, June 4, 2011
Bob Sierra YMCA-Carrollwood Youth & Family Center 4015 Ragg Rd Tampa, Fl 33624
Sunday, August 7, 2011 The New Tampa YMCA at USF Campus Rec Pool 4202 East Fowler Ave Tampa, Fl 33620 Sunday, August 28, 2011 Palm Harbor YMCA YTS 1600 16th St Palm Harbor, Fl 34683 Sunday, October2, 2011
Gills YMCA Trinity 8411 Photonics Dr Trinity, Fl
Announcement of New Sponsors In the next few issues you will see that Team Psych is welcoming three new medal sponsors for the 2011 Season. Sponsors that will make triathlon and Triathlon Lifestyle a premium experience for Team Psych members. We can add sponsors to our race day banner, to our website, to new orders of clothing, to new member t shirts. All Medal sponsors receive their own Corporate Team Psych T Shirts. AnswerFirst Communications is an answering service and client contact solutions provider. We answer inbound telephone calls for businesses as an answering service, virtual receptionist or help desk administrator. We're proud to support Team Psych and we're looking forward to a great season. Now, get out there and train... we'll answer the phones! If you have any questions about AnswerFirst or would like to make us a part of your team please contact Teri at 1-800-645-2616.
www.TriSportExpress.com
http://www.customracewheels.com/
Custom Labeled Race Wheels for Cyclists Don’tjustadmirethat wheelset,nowyoucanafford to rideittoo!
AOR Carbon Race Wheels
All-Out Racing (“AOR”) Delivers a custom solution to personalize your AOR wheels. Choose from All-Out Racing (“AOR”) designs in your colors or create a custom label designed exclusively for you, your race team,
http://www.answerfirst.com/
http://davissoundmind.com/
April 2011 Sun
3
10 Nautica Miami
Mon
4
11
Tue
5
12
Wed
6
13
Thu
Fri 1
2 Race for sight 5K Ybor City Open Water Swim Clearwater
7 track
8
9
14
15
Run at Upper Trail
track
18
19
20
Team Psych Bike Ride
24 Team Psych Bike Ride
25
26
27
16 Escape Ft Desoto Child of the Sun Tri Boston Marathon
Team Psych Bike Ride
17
Sat
21 track
22
23
Team Social
Open Water Swim Run at Upper Trail
28 track
29
30
Age Group Duathlon National Championship Tuscon
Run at Upper Trail
May 2011 Sun
Mon
3
Tue
4
Wed
5
Thu
6
Fri
Sat
1 St Anthony’s Triathlon
2
8
9
10
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14 Central Florida Triathlon Series #1, Florida International Triathlon Run on Upper Trail
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21 Team Psych Cystic Fibrosis Walk Lowry Park Run on Upper Trail
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28 Crystal River Tri #2 YTS Fishawk Run on Upper Trail
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May Classic 5K Hyde Park Ft. Myers Triathlon Gulf Coast Triathlon, Run on Upper Trail
Danskin Triathlon, Orlando Team Psych Bike Ride
15 Rohto Orlando 70.5 Ironman Florida
7
FIT Florida Int. Tri Siesta Key
22 Memphis in May Triathlon Team Psych Bike Ride Streak the Cove Nude 5K 29
Team Psych Bike Ride
http://www.ismseat.com
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
TEAM PSYCH Weekend Open Water Swim Saturday April 23 Clearwater Bob Sierra YMCA 6:30 M, W YFC Sat 10:30
New Tampa YMCA Contact Dave Naffziger 813-727-9693 swimtrekr@verizon.net
Open Water Swim 6:30 Wednesdays Pass a Grille Beach
Carrollwood Bicycle 7:30 am Saturdays 27 mile loop
Team Psych Weekend Bike Ride See Weekly E Mails Or website
University Bicycle 10:00 Wednesdays 8:00 Sunday San An
Spin with Nicole 6:30 Monday Bob Sierra YMCA
Spin with Christy Monday 5:15am Wednesday 6 pm Bob Sierra YMCA
Track Workouts 6:30 pm Thursdays Ben Hill Middle School
Bob Sierra YMCA 6:30 pm Tuesdays
Saturday 7am Run All Levels Upper Trail At Ballyhoos See Lynn Gray
Team Psych Social Going Bad on Good Friday April 22 Friday Nite 6pm Green Iguana on 9202 Anderson
$1 Raffle Ticket will Win aTriathlon Entry Heartland, a MulitRace Tri, Dunedin Tri, Scenic 17, Florida International Triathlon
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
Surprise Team Psych and skull stuff Gift Basket Suprises Boston Bill Sunglasses Case of Mix 1
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
Open Water Swim April 23rd Free to all Team Psych Members Non-members: $10 donation to Team Psych Charity: Cystic Fibrosis Foundation Meet at Ben T Davis parking lot Next to Whiskey Joes at 7:30am, we leave there at 7:40 am and roll out to Clearwater Beach Or Just meet up with us at 8:15 at Frenchy’s & Pier Parking lot Swim followed by group breakfast killer breakfast RSVP with Nicole at Nicole@TeamPsychTri.com\ Contact Nicole at 813-758-8224 A clinic on open water swimming technique will be provided. Team Psych will provide marker buoys for sighting practice on a measured course.
“Is that Sam Sandusky wearing Boston Bill Sunglasses? No wonder he is the March Triathlete of the Month ."
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS http://www.bostonbill.com/index.html
Psych wear. Who will win for April?
The team member who has the highest number of friends that join the team in any given month will receive ten El Fuego Dollars that can be used toward purchase of team wear. Good toward Team
Take 15% of bike goods at Suncoast. Come on in from the Suncoast Trail and take off 15% at Suncoast Trailside Bicycles. Just show your Team Psych Card.
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring. Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
http://renalhypertensioncenter.com/
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment.
www.twinmgtgroup.com
This is El Fuego — I just want to introduce you to Tri Sport Express. They are the only bike transport you should use to keep your bike safe. So safe even a pirate like me knows it’s the only reliable safe passage for Triathletes.. Here, let Sue tell you their story….. I see the Team Psych shirts everywhere, on the SunCoast, at 5k's, Gasparilla, triathlons around the bay area so I know this will be a great partnership. Four years ago my husband traveled to Ohio for a triathlon. We traveled with his bike box on a plane. It was a really bad experience. From TSA pulling the bike out of the box and then not knowing how to put it back in the box. Having to rent an SUV instead of a car to drive the bike to the hotel. then putting the bike back together and taking it apart. And then the finale....the airline almost not allowing the bike to travel back to Florida because the bike box was 1" over the allowable limit. His next race was the Arizona Ironman and we used a bike transport company. It was a huge weight off our shoulders to not worry about the bike. We decided we could offer the same service but a little more personalized. So, TriSport Express was created and for 3 years we've transported hundreds of athletes to triathlons from California to Vermont. What makes us different is that most bike transport companies have you drop off your bike at a bike shop. We pick-up our clients bikes at their home, office, anywhere that is convenient for them. This is more personable as we want to interact with our clients and get to know them. This year we are providing bike transport to: Florida 70.3 on May 16th (this is for bike clubs outside of florida) Ironman France on June 26th Vineman 70.3 on July 17th Nations Triathlon Sept 11th Kona Oct 8th Arizona Ironman Nov 20th We add races all the time for groups that are going to Wisconsin or Augusta as some examples. We also offer discounts for referrals. As an example, $80 off if you and your friend signup for transportation to the Nations Triathlon. Our mission this year to become more involved with the local triathletes in Tampa Bay. While in some circles we are well known (for instance TriLewis and Tri with Sway) others have no idea who we are. And that is because we have been so busy building the business during triathlon season we've had no time to network. The triathletes in the Tampa Bay area gave us our first big break and the opportunity to grow our business. We are now in a position to give back. Sue Denihan Tri Sport Express
Texas Xterra It was an amazing weekend. The views were beyond description, and race course
deadly. It was a unique experience, as all XTERRA are. They create their own signature in your mind, and leave you longing for the next one. The weekend as a whole far outweighed the race, and our results. But for the record, here they are: James Cass: 2:16, 30-34 age group, 8th Sam Sandusky: 2:28, 45-49 age group, 5th +++++++++++++++++++++++++++++++++ This Weekend I will not take any prisoners as I lead Team Psych to make two assaults at Lakeland and Ft. Desoto. We will wave our flag high and fire all our weapons. Both newbies and experienced pirate athletes will take all the booty at each event and divide our treasure when we return to our ship. Hey EL Fuego! I got a bone I want to pick with you.
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April 17 New Orleans Ironman 70.3 16 Escape From Ft DeSoto 16 Child of the Sun May 1 St. Anthony’s St. Pete 2 Dare to Go Bare 5K Lake Como 8 Hurricane Man Swim 1,000 or 2.5 mile 9 Sarasota Triathlon Siesta Key Olympic Distance
Sat, April 16 Sun, May 1 May 15 Sun, May 22 Sat, May 28 Sun, June 19 Sun, June 26 Sat, July 2 July 30 Sat, Sept 3 Oct 16 Sat, Oct 22 Sun, Oct 23
8 She-Rox Sprint Triathlon Orlando 15 Rohto Orlando 70.5 Ironman Florida 15 Florida International Tri Olympic Siesta Key 15 Miles for Moffit 5K 20 & 21 Miami Speed Triathlon 22 Secret Service 5K Downtown Tampa 23 Publix Sprint Singer Island, Rivera Beach 23 Crystal River Triathlon Sprint 31 Madiera Beach Triathlon June
Escape from Fort Desoto Sprint– Sold Out St Anthony’s Tri FIT Siesta Key Mad Beach Tri Madiera Beach Crystal River Sprint 1 Heartland Triathlon Sebring Morton Plant Mease Tri Sand Key Crystal River Sprint 2 Top Gun Tri Ft Desoto Sprint Crystal River Sprint 3 Longleaf triathlon.com Suncoast Fort Desoto Longboat Key – Sprint -Olympic Tri
Come meet other members. Learn skills. You have all the time to ride by yourself, but it isn't ever going to make you go faster or longer than you already are
Hey Boys and Girls this is looking to be the cool innaguaral race for Lakeland. Escape from Ft Desoto is sold out, but if you want to race consider this cool event with many other Team Psych members. The team is split in two ways and plenty are headed to this race. http:// www.cotslakelan d.com/wp/
This is a Team Psych “Must Do� race. Great race, course and hospitality, all the goodies you would like. To register go to http://www.heartlandtri.org/
By posting a half dozen pictures making fun of El Fuego and other comedic photos and captions team member Doug Buethe won an entry to Escape from Ft Desoto. Facebook is a real time vision of El Fuego and Team Psych. You will find more about cool contests and opportunities for training, gear, nutrition, and partying. Jay Gallagher is the winner of the Mix1 Facebook Contest and wins a case of Mix 1! Stay tuned to http:// www.facebook.com/ TeamPsychTri for more chances to win swag from our sponsors!
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