Team Psych Weekly Newsletter April 08, 2013

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1 Year FREE Membership Active Military & Families Afgan-Iraq Veteran 2012 or later MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active membership status. To be eligible you must be 1. Active Duty stationed in the Tampa Bay area 2. Be a Afgan-Iraq Veteran discharged from 2012 or later. 3. Attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships.


OPEN WATER SWIM SHALLOW SHORELINE COURSE

-For all swims, meet at parking lot at Frenchy’s Rockaway (7 Rockaway St, Clearwater). -USAT Certified Triathlon Coach Nicole Davis will be available to assist and coach swimmers of all levels. -All are welcome; Team Psych members free & non-team members requested $10 donation to Success 4 Kids & Families (www.s4kf.org) -Drills and workouts provided upon request and sometimes -There is no set distance to swim, our buoys are set up to allow you to do as much or little mileage as you want; everyone has different goals. RSVP with Nicole at Nicole@TeamPsychTri.com\ 813-758-8224


Saturday, March 9 @ 8 am Sunday, April 7 @ 8 am Saturday, April 20 @ 8 am Saturday, May 18 @ 8 am Saturday, June 1 @ 8 am

USAT Certified Triathlon Coach Nicole Davis

Sunday, June 23 @ 8 am Saturday, July 20 @ 8 am Sunday, August 4 @ 8 am Saturday, September 21 @ 8 am Sunday, October 13 @ 8 am Saturday, November 9 @ 8 am



Who’s Racing ? SPRINT: Mark Davis, OLYMPIC: Nicole Davis Party Saturday Afternoon at Heatland Packet Pick UP Drinks & Dinner at Chicane’s Restaruant


http://bostonbill.com


Welcome New Members—

223 Federico Chang


Congratulations to NICOLE DAVIS Brooke King IRONMAN Team Psych Triathlon on her first half iron at HITS Ocala. Setting the Co-Founder USAT Level I Coach bike course record for her age group.

CONTACT INFORMATION Nicole@TeamPsychTri.com


2013 Team Psych Must Do Races 1/12/13

Bone Island Tri – Key West, FL

2/3/13

Chilly Willy Duathlon - Ft De Soto, FL

2/23-2/24

Gasparilla Distance Classic – Tampa, FL - Volunteer Opportunities

3/23/13

HITS Ocala – Ocala, FL

3/24/13

Gator Half Triathlon – Bradenton, FL

4/6/13

Child of the Sun Urban Triathlon – Lakeland, FL

4/13/13

Escape from Fort DeSoto Triathlon – Ft De Soto, FL

4/14/13

IronGirl Clearwater Half Marathon & 5k – Clearwater, FL – Volunteer Opportunities

4/28/13

St Anthony’s Triathlon- St. Petersburg, FL

5/5/13

Longboat Key Sprint Triathlon/Du – Longboat Key, FL

5/5/13

Rocketman Florida Tri – Titusville, FL

5/25/13

Crystal River Series #1 – Crystal River, FL

6/16/13

Heartland Triathlon – Sebring, FL

7/6/13

Crystal River Series #2 – Crystal River, FL

TBA

Scenic 17 Triathlon – Webber Int’l University, Babson Park, FL

8/25/13

Ironman Louisville – Louisville, KY

10/20/13

Longboat Key International Tri/Du – Longboat Key, FL

TBA

Longleaf Triathlon – New Port Richey, FL


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April 20 Suncoast Bike Path & Lutz Lake Fern at 8am April 20 May 19 June 15 July 14 August 17 September 15 October 12

These rides will be in the 15-25 mile range. They will vary in locations. The goal is to develop skills in riding, especially with a group. There will be a experienced team member that will agree to keep the beginner rider on track to the end of the ride. There is no excuse to say you have to be stronger or more experienced. the point of these rides is to help the beginner or novice athlete become a triathlete and elevate skills in riding for the beginning triathlete.


April 2013 Sun

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6 COTS Lakeland

7 Nautica South Beach Miami

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13 Ft Desoto

14 IronGirl 13.1 Team Psych Water Stop Volunteers

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19 Team Psych Social Kobi Steakhouse North Dale Mabry

20 Beginner Bike Ride

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27 St Anthony’s Expo Meek & Mighty Tri

28 St Anthony’s Tri

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St Anthony’s Expo


Team Psych TRI TOP # 1 Purchase for Race Day Triathlon Competition, Cycling or Spinning Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length To Order now at cost go to http://www.teampsychtri.com/merchandise 

Or use the website http://www.teampsychtri.com/ merchandise


Oldsmar Taphouse 5k March 29, 2013 10pm Pajama Party Oldsmar Florida www.oldsmartaphouse5k.com

Escape from Ft De Soto April 13, 2013 Ft De Sot Park swim 1/2 mile bike 10 mile run 3.4 mile http://www.imathlete.com/events/EventOverview.aspx?fEID=14859&z=1357140986953

FIT Triathlon May 5, 2013 Spring and International distance Benderson Park, Sarasota http://www.imathlete.com/events/EventOverview.aspx?fEID=14634&z=1357141133781


TEAM PSYCH VOLUNTEERS NEEDED

HOT PIRATES WATERSTOP Sunday April 14 7000 Women Running ! Volunteer call out for helping Team Psych “man” the HOT PIRATES water stop for the 2013 Iron Girl Half Marathon. Guys, this seems like a nobrainer. Women welcome too. The attire is Pirate Themed or Team Top or a mixture. Details on location and time coming out asap To Volunteer: Email MDavis@TeamPsychTri.com


Iron Girl Half Volunteers Mark Davis Linda Teresi Sam Teresi Karla Malone Christine Westmoreland Richard Lush Tom Monaweck Keith Colini Chris Barnes William Meadows Jay Gallagher Brittney Gallagher Michael GR, Ted, David


May 2013 Sun

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5 RocketMan Triathlon rocketmanflorida.com

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10 Team Psych Social 6:30

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18 Team Psych at Madierea Beach

19 Beginner Bike Ride

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Ocala 70.3 Richard Lush 5:15 total time Keith Colini 5:22 Hugo Shavino Had a great time at the Ocala HITS olympic distance. Saw Richard Lush out there and Pete's girl friend Kari See you there next year

Florida Beach Half Marathon Bjorn 1:45

South Beach Nautica Paul Hough

Rocket Man Triathlon Michael GR


Team Psych to board and plunder the Space Shuttle. Sign up now. Let's show them just how many of us come out to this virgin event. We are definitely plenty enough that the team tent is packed, our flag and banner will waive. The will be an evening before pre race dinner, drink, and plans of destruction. Thirty Days left to register.

So far we have Michael G, Mark Davis, Tom Monaweck,

Good afternoon, Rocketman athletes -- We are one month to the day from our Rocketman Florida Triathlon, and all systems are go! As part of the pre-race preparations, we are writing you for any special personal stories you might want us to share with the news media ahead of the race and also for our announcer on race day -- did you lose a bunch of weight for this race, is this a bucket list thing, are you a space fan doing if for the locale, are you racing Rocketman for a loved one, etc....? This is what we want to know. Please send your replies of a paragraph or two to pwatah@gmai.com We look forward to hearing from you and especially to seeing you on race day. Happy training from your Smooth Running Team


Our Charities


Team Psych Triathlon Times Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com, jrcasuga@gmail.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com

If you wish to Unsubscribe send email to MDavis@TeamPsychTri.com


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