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Answers First Bulnes & Buckheimer Davis Sound Mind EAP Calendar be a sponsor with Team Psych Meadows Medical ISM AOR & Suncoast Bicycle Shop Race Results Monthly Social News Mix 1 Boston Bill Sunglasses Weekend Run / Ride Renal Hypertension Center & Twin Management News from Team Psych E 3 Sports Give Back - Volunteer for Gasparilla Distance Classic
Team Psych Triathlon Weekly Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com
http://www.answerfirst.com/
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring. Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
Our Next Ride TBA Suncoast & SR 54 trailhead parking area Lynn Sweeny, Mark Davis among ride leaders Cool give aways to the kids & adults
Poster of the Month This poster just went out to companies enrolled with Davis Sound Mind EAP. Don’t you wish your employees could see this? Contact us at http://davissoundmind.com/EmployeeAssistancePrograms.en.html
February 2012 Sun
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2012 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent
Become a Sponsor How would you like your company team members to get personalized coaching? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.
We were at 30+ races last season, who knows this year Athletes step in front of our Skull Flag and Team Banner for a photo opportunity
If you are not a sponsor with us, Why?
William Meadows is saying Meadows Medical Solutions is back for 2012 !
Coach Lynn Gray is back for 2012 !
ISM is back in 2012 ! Thank You Steve, Laura, and Lindsey
William Meadows is saying Meadows Medical Solutions is back for 2012 !
http://www.meadowsmedicalsolutions.com/
http://www.ismseat.com/
Custom Labeled Race Wheels for Cyclists Don’tjustadmirethat wheelset,nowyoucanafford to rideittoo!
AOR Carbon Race Wheels
All-Out Racing (“AOR”) Delivers a custom solution to personalize your AOR wheels. Choose from All-Out Racing (“AOR”) designs in your colors or create a custom label designed exclusively for you, your race team,
Sundays Shop Bike Rides 8:00 am roll out Varying Courses each week with a leader for A group and B group.
Mark Davis: 1:45 Nicole Davis: 1:47 Jim Martin: 1:42 Hugo 1:31 Minutes in new age group Nicole Williams 1:36:17 Team Altimari: Chris & Matt Altimari 1:03:28
a
Here we see them hoisting their winner plaques. Far better yet they are wearing their winner’s prize : Boston Bill Sunglasses
Team Psych Social February 25 Saturday Nite 5pm Dale 1891 (formerly OBriens) 11742 North Dale Mabry Bring a Friend All Interested Athletes Welcome FEATURED DRINK SPECIALS First 20 members free beer First five Tri Bulls ( Our Special Guests) wearing Tri Bull or Skull get a free beer $1.75 Bud products $2.50 well drinks
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
Surprise Team Psych and skull stuff
$ 50/50 Charity Fundraiser Rafffle 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
MARCH TEAM PSYCH SOCIAL IS IN YBOR AT THE STREET CAR HOP
Nicole Davis You just finished Ironman Florida! How do you recover? http://mix1life.com/
Hope you are well. We are partnering up with The Running Center for Rock and Roll Half Expo so please ask all team members to come
http://www.bostonbill.com/index.html
and visit us!!!!1 We are running a one time only expo special, buy 3 get one free!!!!!The free pair is a Black polarized Sprint II or Black Polarized Vortex II....Put 'em on...you'll see! Have a great weekend. We have this one off.....the last one off for a while!!!!
Suncoast Trail @ Lutz Lake Fern Parking Lot Ride Out at 8:00 Ride Leaders will be William Schaffer Bicycle along the Veterans Suncoast expressway from the Lutz Lake Fern parking lot. 2012 Volunteer Ride Leaders are Ken Page, J Patrick Thompson, Chris Altimari, Juliet Bulnes, William Schaffer, Mark Davis, Nicole Davis, William & Carolyn Meadows We would love you to step forward and volunteer with us. Contact Mark Davis at MDavis@TeamPSychTri.com
RHC is back to support us again this Renal Hypertension Center http://renalhypertensioncenter.com/ 2012 season thanks to Daisy Reyes. 14134 Nephron Lane You can now push yourself to maximum Hudson, FL 43667 heart rate knowing that RHC has you back and the rest of you. 727-497-0028
Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance
Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment. www.twinmgtgroup.com
The Team Psych Gasparilla Challenge: - Team Psych Tattoo on your face for race day = $10 gift certificate for Team Psych Gear - Wear your Team Psych top to Gasparilla expo = $20 gift certificate for Team Psych Gear - Wear your Team Psych top to Gasparilla race = $25 gift certificate for Team Psych Gear - Team Psych Sports bra as your race top = $30 gift certificate for Team Psych Gear - Wear your Team Psych gear to race AND expo = $50 gift certificate for Team Psych Gear
Can you handle...The ULTIMATE Fuego Challenge???..... $100 worth of any Team Psych Booty and 1 free race comp for a 2012 Triathlon to anyone who runs in swim gear (speedo or bathing suit for women) in full body team psych tattoos on all exposed body parts. THE NOT-SO-FINE PRINT ******* The only catch for each of these challenges is you must have a picture of yourself AT the expo or race in the gear/getup of your choice, just send us the pics and the booty is yours!
http://e3sportshealth.com/
Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and extensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, recover faster and perform better. His groundbreaking integration of multiple methods of training and rehabilitation will improve your daily performance whether you’re pounding the pavement or punching the clock. Read the full story.
Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Certified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight. She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.
2012 Tampa Bay NEDA Walk 2nd Annual Tampa Bay NEDA Walk
Saturday, February 25, 2012 Al Lopez Park, Just north of Raymond James Stadium, Tampa Registration/Check-in opens at 9:00 am; Program begins at 9:30 am; Walk begins at 10:00 am There is a certified 5K course mapped out
Contact Mark Davis for tickets MDavis@TeamPsychTri.com Mark Davis, Beverly Davis, Nicole Davis, Craig Favata, Adam Davis, Franco Colon, Evan Ferlita,
Be a Volunteer at the Gasparilla Distance Classic Expo for Team Psych Triathlon Club Go to:
http://www.tampabayrun.com/Volunteers/Race_Weekend_Volunteers.htm
Go to Group Sign Up Go to Group Drop Down tab and click Team Psych Triathlon Club Password is TRIATHLON Fill out your personal information They will send an email out soon about your potential assignment. Preferably we will be volunteering for registration, some of us had great fun at the race registration booth and at the last water stop for the 5 & 15K on Saturday. Also come by the Team Psych Booth. Our #1 goal for 2012 is a membership drive at the expo. We hope to encourage one hundred new members to join. Talk it up to your friends and encourage them to come and join. Our #2 goal is to tattoo one thousand runners at the expo. Encourage all your friends to stop by our team booth at the expo. Come by and make a personal commitment to tattoo one hundred people. It’s not hard as they were in line twenty deep last year for the El Fuego tattoo. Any questions contact Mark or Nicole
Be a Volunteer at the Gasparilla Distance Classic for Team Psych Triathlon Club Andrea Martinez, Hugo Shcavino, J P Patrick, Bethanny and Jay Gallagher,
Saturday, March 10 Saturday, April 2 Sunday, April 22 Saturday, May 12 Sunday, May 27 Saturday, June 9
Saturday, July 7 Sunday, July 22 Saturday, August 11 Sunday, August 26 Saturday, September 15 Sunday, October 14
Free to all Team Psych Members Non-members: $10 donation to Team Psych Charity: Success 4 Kids & Families Meet at Ben T Davis parking lot @ 7:30am Next to Whiskey Joes and roll out to Clearwater Frenchy’s & Pier Parking lot from there. Swim followed by killer group breakfast RSVP with Nicole at Nicole@TeamPsychTri.com\ Contact Nicole at 813-758-8224 Team Psych will provide marker buoys for sighting practice on a measured course. A brief clinic on open water swimming will be provided for any novice swimmers. Wet suits encouraged but not necessary. 1/4 mile loop for as much as you would like to complete.
Friends and Family, 01/25/2012 Hello there, I’m writing you today to give you some info on how you can assist me with my Missions Trip to Africa, I am writing you today on a personal level. Many of you know that I have done many charitable bike rides and runs for causes from Breast Cancer to Leukemia to Multiple Sclerosis. Every year, the team I’m on (Grupetto USA) collects the most donations in South Florida as we ride our 150 mile tribute ride to honor those who can’t. I am riding again this year in May and have already collected my funds necessary to ride. I’m writing to you because I have a new calling that is far more important and deserving of my time and efforts. I find myself needing to reach beyond my normal contributors who commit to other causes faithfully. Hence the message to you today Short of a full testimony, I found myself at a point in my life where I felt unfulfilled. My relationships were all superficial including my children after my divorce. I sought a greater purpose in my life and gave my life to Christ back in September last year. In short. Our Church had many resources to assist me and the blessings were easy to find. These past few months have turned my life around and I am now so much more fulfilled with everything and everyone in my life. I feel so blessed and content now that I want to reach out and give back in a way I never have before. I have volunteered with our soup kitchen and community volunteer ministry and have been enriched by that experience. My church organizes several missions trips each year and has a heavy focus with the One Cities ministry http://www.facebook.com/l/GAQHFBlkHAQHhnGstwn2L3HnvQa2gID2s4-BsVnL2Qm4qtA/ www.onecity.ws in Mbale, Uganda Africa. I have felt a calling to serve in this manner and am truly looking forward to being humbled by this experience. Our work there is primarily teaching self sufficiency. Training the village on basic first aid, CPR, Life saving, sanitation and feminine hygiene is our primary mission. All this are possible through God and there has been a great measure of progress to date. In addition, I have a great resource in the Biofuels industry who is teaching me both the science and practical application for creating a stabilized ethanol that the villagers can use for cooking. They deforest quite a bit of their resources for cooking and that way of thinking must be altered for their survival. I have been coordinating with the Missionary there so that during my two week visit we can build a modest operation that will create ethanol from the remains of the sugar cane harvesting that is done near by. In addition we have planted Jatropha plants which yield a nut that renders almost 30% oil which can be used to create a Biodiesel for creating electricity. This is all very exciting however the time frame on this is 3-5 years. I have dedicated myself to return to see this come to fruition. All this of course takes time and money. I have raise some of the funds necessary and am collecting used running shoes to bring over. I do need to raise more money ($5000) which is due by May 1st 2012 and am writing this letter to you with prayers that any sponsorship or financial assistance you may be able to give would be greatly appreciated. If I am unable to travel for any reason on this missions trip, your contributions will be used for this mission, and you will receive tax credit. If you have any questions regarding the missions program, or about donations, please contact our church office at (813)-265-4151 ext 140 Pastor Fritz Ruhe – Grace Family Church http://www.facebook.com/l/uAQF3kRphAQHm6UzqsB1Zln6CGDy4DhHekOLpEX7Ryt_3Q/www.gfconline.com All Donations may be mailed directly to the church. Checks payable to Grace Family Church (with my name and Africa on the note line.) 5101 Van Dyke Rd - Lutz, FL 33558 Any financial help you can give will be greatly appreciated. As you sow into this missions trip, will be praying for you that as you have given, it will be given back to you in good measure, pressed down, and shaken together. (Luke 6:38) As well, I am collecting old running shoes to bring over there. You can call me and I’ll come get those smelly buggers. Also I plan on doing a few “bike washes” at the trails end (Suncoast) for donations.. May God Continue to Bless You abundantly! In Christ Todd D. Knowlson 11402 Mallory Square Dr #303 Tampa, FL 33635
March 2012 Sun
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25 Gator Half & Olympic
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31 Cigar City Criterium Tampa
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