Answers First Weekend Workouts Swim / Run / Ride Davis Sound Mind EAP Calendar Meadows Medical ISM AOR & Suncoast Bicycle Shop Race Results Monthly Social News Boston Bill Sunglasses Renal Hypertension Center & Twin Management News from Team Psych E 3 Sports
Team Psych Triathlon Weekly Editor: Mark Davis Charity Committee Chairperson : Sharon Evering Sponsorship contact : Nicole Davis ndavis@TeamPsychTri.com Membership Chairman: bevdavis@teampsychtri.com Webmaster : webmaster@teampsychtri.com, jcasuga@gmail.com Relay Team Organizer: John Patrick Nutritional Questions to Sharon Evering: sdevering@therunningrd.com Triathlete of the Month Nominations to MDavis@TeamPsychTri.com Advertise here : Contact Mark MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com
Mark: Would you pass along to Team Psych members this call for volunteers to help at the inaugural Tampa Bay Women's Triathlon. Athletes Who Care is producing this event on Saturday, June 16th in Westchase. Sue Denihan is the Race Director with Jamie Klingman. Here is the link to the race web site with open volunteer positions and links to register: http:// www.westchasewomenstri.com/Volunteer.html
Dan Sweeney USAT Certified Official USAT Certified Race Director 727 . 810 . 1092 www.athleteswhocare.org
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http://www.meadowsmedicalsolutions.com/
M F Determinism
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http://www.ismseat.com/
Ride further. Ride Harder, Ride more comfortably. ISM saddles remove pressure, eliminating numbness and soreness created by traditional shaped saddles.
Custom Labeled Race Wheels for Cyclists Don’tjustadmirethat wheelset,nowyoucanafford to rideittoo!
AOR Carbon Race Wheels
All-Out Racing (“AOR”) Delivers a custom solution to personalize your AOR wheels. Choose from All-Out Racing (“AOR”) designs in your colors or create a custom label designed exclusively for you, your race team,
“Is that Wicked Wench on Wheels Nicole Davis, Team Psych Coach, wearing Boston Bill Sunglasses? "
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS http://www.bostonbill.com/index.html
Keith Bauer - 1:15:22. 4th in age group. 2 1:24:48.3 508 Harry Williams 5 1:10:14.9 482 Kevin Drury
4 1:15:32.6 305 Richard Lush 1:08:51.8 450 Andrew Findlay 3rd 1:15:33.5 357 Karina Findlay (FIRST PLACE!) Great looking forward to seeing you guys there... BTW I took 3rd in age group at Longboat Key... I ahve had a great season so far... three more races to go Russ Price Gulf Coast Long Course 70.3 - 05:46:37 Jason
To see more pictures visit http://www.facebook.com/ media/set/?set=a.10150819222613735.465298.104131778734&type=1
Casuga
RHC back to support us again this 2012 season thanks to Daisy Reyes. RenalisHypertension Center http://renalhypertensioncenter.com/ You canNephron now push yourself to maximum heart rate knowing that RHC has 14134 Lane you back FL and43667 the rest of you. Hudson, 727-497-0028
Twin Management Group, Inc. TAX ACCOUNTING SERVICES Quality Personalized Financial Guidance
Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment. www.twinmgtgroup.com
http://e3sportshealth.com/
Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and extensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, recover faster and perform better. His groundbreaking integration of multiple methods of training and rehabilitation will improve your daily performance whether you’re pounding the pavement or punching the clock. Read the full story.
Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Certified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight. She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.
Saturday, July 7 Sunday, July 22 Saturday, August 11
Sunday, August 26 Saturday, September 15 Sunday, October 14
OPEN WATER SWIM SHALLOW SHORELINE COURSE Saturday June 9 8 am Beginners Into to Swim, Stroke Clinic, Open Water Strategies Free to all Team Psych Members Non-members: $10 donation to Charity: Success 4 Kids & Families Clearwater Frenchy’s & Pier Parking lot from there. RSVP with Nicole at Nicole@TeamPsychTri.com\ 813-758-8224 Team Psych will provide marker buoys for sighting practice on a 400 meter shoreline parallel measured course. A brief clinic on open water swimming will be provided for any novice swimmers. 1/4 mile loop for as much as you would like to complete. These open water swims are designed to accommodate two groups. Group one is non-swimmer, the I am afraid to stick my head in the water, don't like water I cant see the bottom, etc. Become an athlete who would like to be more comfortable in the water. The goal is to get you ready for your first triathlon. Group two is the accomplished swimmer refining the open water swim techniques.
( TRI Virgin– see photo of our infamous Tri Virgin Decal featuring Keith Bauer– who is a Open Water Swim graduate from 2011)
Swim Tip Video by Coach Nicole http://www.youtube.com/watch? v=0snautYAXSM http
Team Psych TRI TOP # 1 Purchase for Race Day Triathlon Competition, Cycling or Spinning Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length To Order now at cost go to http://www.teampsychtri.com/merchandise
Now is the time to put in Special Orders ! Don’t Delay http:// www.teampsychtri.com/ merchandise
Wear Team Psych gear at events.
See Nicole or Mark to get a $5 coupon toward your next gear purchase now. Or save them and get a tri top or short for free before the season’s end. Richard Lush got one for sending this photo in from Haines City 70.3
Team Member Price $ 25
BOOTY HOP UPDATES
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Week of June 4
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Please note that Tilted Kilt has hopped away. A new location is to be announced for them later. The Hop will go on with just as much fun At Grillsmith—you will be greeted by the BACARDI GIRLS !!!!!!!!!!!!!!!!!!!!! They will greet you and let you sample Braveheart Rum Thank you Erica Read.
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Michelob Ultra Light will be the featured draft Beer. KOBE will unveil their new bar and want to feature their specialty drink to Hop participants. Present them with the KOBE drink ticket and you will get …. The HOP SAKE BOMB MINUTE TO WIN IT News —- Thank you Bill and Carolyn Meadows for inspiring the CORK FLIP Challenge TOSS THE TOASTED PHEASANT at Toasted Pheasant
Hop Posters
or your work bulletin board are available in down load size or Large 13 x 18 size posters like the opposite page are available by contacting Mark SPONSORSHIP OF THIS EVENT is still possible.
The 2013 St. Pete Beach Classic is holding a competition among interested area clubs and their supporters! Here’s how it works – When one of your members or supporters registers to run in any one of our competitions (Half-marathon, 10K, 5K, Duo, Marathon Challenge or Kids Dashes), they will have the opportunity to select the name of a participating club from a drop-down menu. The club with the most entries will receive a $250 donation from the Classic!! To include your club in the competition, please indicate your desire to participate and you will be added to the drop-down list!! Best of luck and thank you for your support of the St. Pete Beach Classic!! Al Alan P. Johnson
Here's how it works - when you register for any of our races on line they'll be an optional drop down question as to which club you support. Click there, select Team Psych, and continue with the registration. When on-line closes (1/13/13), I'll down load the entries and the club with the most votes wins! Anyone who enters can vote for your club, they don't have to be a member - so go out and recruit supporters! I'm committing to a minimum of $250 donation for the winning club, but I hope to raise that and possibly give a runner-up prize if I get enough clubs to participate. Right now I have 4. I'll have Team Psyche in the drop-down this afternoon. Thanks for participating, best of luck!! Al Al Johnson
Escape Ft Desoto April 14 Longboat Key Sprint May 6
Heartland June 17
St Anthony’s April 29
Longboat Key International October 28th Suncoast October 20th Escape to Miami September 23
Longleaf October 14
Englewood Triathlon July 14th
Top Gun Triathlon July 28
We arrive as a Team . Bring our Flagship Tent, Our rum caskets, and the weaponry of speed.
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Motivation Man West Palm
Motivation Man West Palm
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Kids Tri
Sebring Tampa Bay Women’s Triathlon
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2012 RACE DAY SPONSOR BANNER This Banner Hangs in the Team Psych Hospitality Tent
Become a Sponsor How would you like your company team members to get personalized coaching? Just email Nicole@TeamPsychTri,com for more information on a sponsorship package.
We were at 30+ races last season, who knows this year Athletes step in front of our Skull Flag and Team Banner for a photo opportunity
If you are not a sponsor with us, Why?
Open Group Ride Saturday 7:30 Intermediate Level 18-22 mph Suncoast— Lutz Lake Fern Parking Lot Ride Leaders will be Mark Bicycle along the Veterans Suncoast expressway from the Lutz Lake Fern parking lot. 2012 Volunteer Ride Leaders are Ken Page, J Patrick Thompson, Chris Altimari, Juliet Bulnes, William Schaffer, Mark Davis, Nicole Davis, William & Carolyn Meadows We would love you to step forward and volunteer with us. Contact Mark Davis at MDavis@TeamPSychTri.com
Our Charity
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