Karina Findlay balances triathlon lifestyle, family life with triathlete husband Andrew & children, and an opthomalogy practice. Here she is captured at the 2011 Ragnar Relay. She has been a member of Team Psych for over three years and proudly & beautifully wears the skull and crossbones.
6 Race Schedule for the Month 9 New tri top 12 Social Details 13Open Water Swim Date 15 Refer a Friend Contest 18 Race Results & This Weekend’s Competitions 21 Enter the Escape from Ft Desoto Contest ! One Free Entry 24 Bike Ride 25Classifieds Nutritional Questions to Sharon Evering: sdevering@gmail.com Triathlete of the Month Nominations ! Send nominations to MDavis@TeamPsychTri.com Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by mailing to MDavis@TeamPsychTri.com
I take care of my crew...…... and my crew takes care of our charities. There is lots of exciting news that will be unfolding as we put some muscle on our “Give Back” activities. Charity Committee: Nicole Davis, Sharon Evering, Christy Bartalo, John Patrick, Mark Davis
GREAT STRIDES WALK Saturday, May 21
Lowry Park Zoo 5:30 PM
Registration/ 6:30 PM Walk Starts Tampa Registration http://www.cff.org/Chapters/tampa/greatstrides/ Donate to Cystic Fibrosis on Behalf of Team Psych
$25 Open Swim Keith, Ralph, Ted $10 Open Swim donation from Keith $65 February Social Fundraiser
You are looking at Team Psych Weekly so does everyone else Reach thousands of athletes weekly. Rates range from one to six months in length. Ad sizes from business card, quarter, half and full page Ask for the Ad Package Teampsychtri@aol.com
Custom Labeled Race Wheels for Cyclists Don’tjustadmirethat wheelset,nowyoucanafford to rideittoo!
AOR Carbon Race Wheels
All-Out Racing (“AOR”) Delivers a custom solution to personalize your AOR wheels. Choose from All-Out Racing (“AOR”) designs in your colors or create a custom label designed exclusively for you, your race team,
http://davissoundmind.com/
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Draft Legal Chal11 Rough Riders Street Car Hop
12 Armadillo Run 10K, 5K, 1 mi Bartow Blarney Tri St. Patrick’s Parade
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Bike ride on Suncoast & Lutz lake
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Escape Ft Desoto Child of the Sun Tri
Go to the Website now and order !! http://www.teampsychtri.com/merchandise
Team members get the best promotion XTERRA has at any given time, plus free shipping. Our XTERRA promotion code is C-PSYCH. Click on the link above (XTERRA icon) and be sure to include our club code for your discount. Follow this link to see their newest March promotion.
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
TEAM PSYCH Weekend Open Water Swim Saturday April 2 Clearwater Bob Sierra YMCA 6:30 M, W YFC Sat 10:30
New Tampa YMCA Contact Dave Naffziger 813-727-9693 swimtrekr@verizon.net
Open Water Swim 6:30 Wednesdays Pass a Grille Beach Not until spring 2011
Team Psych Weekend Bike Ride See Weekly E Mails Or website Suncoast Bicycle 8:00 am Sundays 40-60 miles Check their web page to see if they have one this weekend
Carrollwood Bicycle 7:30 am Saturdays 27 mile loop
Track Workouts 6:30 pm Thursdays Ben Hill Middle School Returns with Daylight Savings Time in Spring
Bob Sierra YMCA 6:30 pm Tuesdays
University Bicycle 10:00 Wednesdays 8:00 Sunday San An
Temple Terrace Run 7:00 am Sundays 5,8,10 mile loop
Team Psych Social March 26 Saturday Nite 6pm Honey’s—North Dale Mabry All Interested Athletes Welcome FEATURED DRINK SPECIALS $2 Pints Bud products $2.50—20 oz $3 Big Ass Beers Stoli Specials $3 single $4.50 Specialties $5—7 Martini Specials
Visit us: TeamPsychTri.com
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
$1 Raffle Ticket could Win a Triathlon Entry Surprise Team Psych and skull stuff Gift Basket Suprises *Boston Bill Sunglasses
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
Open Water Swim April 2 Free to all Team Psych Members Non-members: $10 donation to Team Psych Charity: Cystic Fibrosis Foundation Meet at Ben T Davis parking lot @ 7:30am Next to Whiskey Joes and roll out to Clearwater Frenchy’s & Pier Parking lot from there. Swim followed by group breakfast killer breakfast RSVP with Nicole at Nicole@TeamPsychTri.com\ Contact Nicole at 813-758-8224 Team Psych will provide marker buoys for sighting practice on a measured course. A brief clinic on open water swimming will be provided for any novice swimmers. Wet suits encouraged but not necessary. 1/4 mile loop for as much as you would like to complete.
“Is that Lance Williams wearing Boston Bill Sunglasses? No wonder he won his age group at the Jingle Bell Run for Arthritis."
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS http://www.bostonbill.com/index.html
The team member who has the highest number of friends that join the team in any give month will receive ten El Fuego Dollars that can be used toward purchase of team wear. Currently James Cass leads with 2 new members, Joe Maggio has one.
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to welcome you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insurance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our practice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring. Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
Bartow Blarney Triathlon Chris Altimari Second Place Overall First Place Masters Div. 1:12 Susan B. Komen 5k Joe Maggio 26:32 !
Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
http://renalhypertensioncenter.com/
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals and businesses in a variety of industries. At Twin Management Group, we strive to meet each client's specific needs in planning for the future and achieving their goals in an ever-changing financial and regulatory environment.
www.twinmgtgroup.com
Enter Win an Escape From Ft DeSoto Entry! All you have to do is go to Team Psych Facebook and post picture of yourself with skulls, tattoos, something that is team psych ! Winner is to be chosen on April 3.
Can’t get out on your bike …. Then get with two of Team Psych’s athletes that will help you put the pedal to the metal - indoors.
NICOLE Monday
Bob Sierra YMCA 6:30 PM
Thursday
New Tampa YMCA 6:00 PM
Train Hard, Race Fast, Party Hard, Give Back CHRISTY Monday
Bob Sierra YMCA
5:15 AM
Wednesday Bob Sierra YMCA
6:00 PM
March 26 Great Clermont Tri Olympic 27 Long Course Duathlon National Championship Powerman Alabama April 10 Nautica South Beach 10 Galveston Island TX Ironman 70.3 17 New Orleans Ironman 70.3 16 Escape From Ft DeSoto 16 Child of the Sun
Sat, April 16 Sun, May 1 Sun, May 22 Sat, May 28 Sun, June 19 Sun, June 26 Sat, July 2 July 30 Sat, Sept 3 Oct 16 Sat, Oct 22 Sun, Oct 23
May 1 St. Anthony’s St. Pet 2 Dare to Go Bare 5K Lake Como 8 Hurricane Man Swim 1,000 or 2.5 mile 9 Sarasota Triathlon Siesta Key Olympic Distance 8 She-Rox Sprint Triathlon Orlando 15 Rohto Orlando 70.5 Ironman Florida 15 Florida International Tri Olympic Siesta Key 15 Miles for Moffit 5K 20 & 21 Miami Speed Triathlon 22 Secret Service 5K Downtown Tampa 23 Publix Sprint Singer Island, Rivera Beach 23 Crystal River Triathlon Sprint
Escape from Fort Desoto Sprint St Anthony’s Tri Mad Beach Tri Madiera Beach Crystal River Sprint 1 Heartland Triathlon Sebring Morton Plant Mease Tri Sand Key Crystal River Sprint 2 Top Gun Tri Ft Desoto Sprint Crystal River Sprint 3 Longleaf triathlon.com Suncoast Fort Desoto Longboat Key – Sprint -Olympic Tri
This is a good ride. It doesn't matter if you are an A or B rider. Its up and back, cant get lost. We will do a short ride for B riders with few miles and modest speed, and a longer ride for advanced riders. Come meet other members. Learn skills. You have all the time to ride by yourself, but it isn't ever going to make you go faster or longer than you already are . This Ride is powered by Accel
members.
Gel. Samples available to all team
Shimano R099, Carbon Women's Road Shoe Used with light wear (less than 500 miles). Used for only one triathlon season. Great shoes, just a bit too small for me. Push the pedals with carbon soles for extra power! Shimano's SH-R099W Shoes put the feathery material in the soles for light weight and flex-free stiffness that pours all your power into the pedals. These shoes are built with anatomically curved lasts, stretch-resistant uppers and 3-strap closures for fit and durability you'll love. E-mail or call me at 813 966-9119. -Sharon
STEM FOR SALE Absolutely nothing wrong with it, not a single scratch. Was mounted during bike assembly only, then I realized I needed a 90mm. No decals, emblems, or markings anywhere on it, no will make for a nice clean upgrade to your bike. Price is unbeatable for a new carbon stem. $90 to a team member Pictures: http://picasaweb.google.com/jcass78/Stem? authkey=Gv1sRgCMjK49n-nby7pwE&feat=directlink James 813-421-2234
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