Luxury & Self Care | Wellness Travel

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Wellness Resorts Here at Home

Why I focus on Wellness Travel

Yoga Retreats Around the World

WELLNESS RETREATS What is a wellness retreat?

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WHY I FOCUS ON

WELLNESS TRAVEL

The Wellness Tourism Association define wellness travel as: Travel that allows the traveler to maintain, enhance or kick-start a healthy lifestyle, and support or increase one’s sense of wellbeing.

What could be more important than building a healthy lifestyle for yourself?

Some years ago, I was working for a specialized tour operator.

During peak season, the stress level was high and the room for error was zilch. This led me to daily anxiety attacks, elevated blood pressure and an overall feeling of mental fatigue.

It was at that point where I decided to give yoga a try. And I've never looked back. The ability to let go and build on my sense of wellbeing led to a positive change in my life; and allowed me to move forward in my career with a healthier mindset and body.

Laura Adams Certified Travel Associate Owner, Telamon Travel

WELLNESS TRAVEL | PAGE 2

I chose to apply this mentality in the creation of Telamon Travel, where my focus is luxury and wellness.

Laura

IF WE ARE CREATING OURSELVES ALL THE TIME, THEN IT IS NEVER TOO LATE TO BEGIN CREATING THE BODIES WE WANT INSTEAD OF THE ONES WE MISTAKENLY ASSUME WE ARE STUCK WITH. Deepak Chopra Indian American Author

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YOGA RETREATS AROUND THE WORLD There are literally thousands of yoga retreats available throughout the year. Below is just a small sample of some of the options. If you have a specific state or country in mind, there is likely a retreat there as well! All of the retreats noted here are available for booking. If you have any questions, contact laura@telamontravel.com.

UNITED STATES

INTERNATIONAL

6 Day All-Inclusive Wellness with Adventuring and Yoga Holiday in Moab, Utah Yoga styles: Hatha

10 Day Holistic Awareness Wellness Retreat with Yoga in El Castillo, Alajuela, Costa Rica Yoga styles: Hatha, Vinyasa, Yin

6 Day Ayurvedic Panchakarma Retreat with Yoga in Alachua, Florida Yoga styles: Hatha

4 Day Amazon Reiki Level 1 Initiation & Yoga Retreat in Tarapoto, San Martin, Peru Yoga styles: Hatha

5 Day Sound Healing, Rejuvenation, and Yoga Holiday in Maui, Hawaii Yoga styles: Hatha, Kundalini, Aerial

4 Day Pure Yoga Retreat at Mangosteen Wellness Resort in Rawai, Phuket, Thailand Yoga styles: Hatha, Vinyasa

4 Day Small Group Holistic Healing Holiday with Yoga and Meditation in Sedona, Arizona Yoga styles: Hatha

3 Day Mindful Goddess Personal Transformation Retreat with Yoga and Meditation in Gozo, Malta Yoga styles: Hatha, Chakra

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WELLNESS RESORTS HERE AT HOME 26 OF THE BEST ACROSS THE U.S.

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Westglow Resort & Spa Blowing Rock, NC

Lumeria Maui Makawao, HI

Mirbeau Inn & Spa Skaneateles, NY

Mii amo Sedona, AZ

Salish Lodge & Spa Snoqualmie, WA

The Golden Door Escondido , CA

Hana-Maui Resort Hana, HI

Park Hyatt Beaver Creek Resort Avon, CO

The Allison Inn & Spa Newberg, OR

The Sagamore Resort Lake George, NY

Hidden Pond Kennebunkport, ME

Amira Resort St. George, UT

Red Mountain Resort Ivins, UT

Sensei Porcupine Creek Rancho Mirage, CA

Ventana Inn & Spa Big Sur, CA

The Spa at Sea Island Sea Island, GA

Solage Calistoga Calistoga, CA

Cornelia Spa at The Surrey New York, NY

Miraval Resort & Spa Tucson, AZ

Teton Mountain Lodge & Spa Teton Village, WY

The Greenbrier Spa White Sulphur Springs, WV

Ten Thousand Waves Santa Fe, NM

Ojo Caliente Mineral Springs Ojo, NM

Taylor River Lodge Crested Butte, CO

Canyon Ranch Lenox Lenox, MA

The Pearl Laguna Laguna Beach, CA

To view more, including international wellness resorts, visit: www.telamontravel.com/wellness-travel

THE CONCEPT OF TOTAL WELLNESS RECOGNIZES THAT OUR EVERY THOUGHT, WORD, AND BEHAVIOR AFFECTS OUR GREATER HEALTH AND WELL-BEING. AND WE, IN TURN, ARE AFFECTED NOT ONLY EMOTIONALLY BUT ALSO PHYSICALLY AND SPIRITUALLY. Greg Anderson Author

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WELLNESS RETREATS WHAT IS A WELLNESS RETREAT? A Wellness Retreat is a guided, intention-driven, multi-day program with a set or semi-set schedule and hosted by one or more facilitators. The program may include learning and lifestyle workshops such

Palmaïa, The House of Aïa Playa Del Carmen, Mexico Running Wild Retreats Worldwide

as meditation and healthy eating, as well as fitness activities such as yoga, nature walks and hiking.

A Wellness Retreat is a smaller facility with accommodations and hospitality services, and where the primary purpose is to provide programs and experiences for the Wellness Traveler. The facility may have fewer wellness activities, services and facilities than a Wellness Resort.

Terra & Tu Tuscany, Italy Bee the Wellness Maui, Hawai'i Fivelements Retreat Bali Bali, Indonesia Canyon Ranch Multiple Locations

EVERY DESTINATION HAS SOMETHING UNIQUE TO OFFER

luxury & wellness

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