My Coach – November 2015 issue

Page 1

Tennis Australia Coach Membership T: 03 9914 4191 F: 03 9650 1040 Email: coachmembership@tennis.com.au Website: www.tennis.com.au/membership

Strokemaster


STROKE MASTER

This image of Dominika Cibulkova provides a great demonstration of the physicality required to execute a sound volley. The use of momentum, a wide base of support and postural awareness are all clearly evident as the Australian Open 2014 finalist completes her stroke.

What do you see? The non-dominant arm is used to provide balance through contact.

Cibulkova’s head remains relatively close to the racquet, assisting control and precision the volley requires.

Contact is made in front of the body with the wrist and racquet remaining stable pre and post impact.

The racquet face angle is adjusted according to the tactical intention of the volley.

Callum Beale, a former professional who achieved singles and doubles rankings on the ATP Tour, is Tennis Australia’s Coach and Talent Development Manager in NSW. He has a Bachelor of Applied Science, Human Movement.

PRESENTED BY

www.tennis.com.au/coaches NOVEMBER 2015 AUSTRALIAN TENNIS MAGAZINE

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