Australian Tennis Magazine - November 2013

THE STYLE SPECIAL TRANSCENDING

FIND YOUR

TENNIS

PLAYING

ANA

STYLE And flaunt it

AND THE

STAR STYLISTS

TOP

FASHION

TIPS To style up your game

What to wear on court

COMING

+ FUNCTION

INTO VOGUE Who’s on the rise?

TENNIS

TRENDS

HITS + MISSES

PLUS

LEARNING FROM YOUR LOSSES WHEN TO USE A DROP SHOT SINGLE-HANDED BACKHAND NEW IN NUTRITION

what I wear on court

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NOVEMBER 2013 VOL 38 No. 11

contents 32 THE STYLE FILES It’s more than just a look; there

are many qualities that give the superstars their style. The X Factor of your favourite players.

FEATURES 12 WHAT STYLE OF PLAYER ARE YOU?

Whether you’re a big-hitting baseliner, a trickster or an all-court maestro, discover your individual style of tennis – and how you can make it work for you.

30 (AVOIDING) DROP SHOTS

18 FASHION & FUNCTION

38 COMING INTO VOGUE

As a sport with no uniform, there are many options when it comes to on-court attire – learn the best ways to combine fashionable with functional.

26 STYLING LIKE THE PROS

If you want to win like the world’s top players you need to prepare like them too; it starts with a commitment to your training program.

Grand Slam doubles champion Todd Woodbridge explains why the drop shot is something to be used sparingly.

We know the players who are trending now, but who could be trending next? Learn what young achievers to watch.

45 LOSING WITH STYLE

The toughest losses can also be transformational, as Stanislas Wawrinka discovered in a breakthrough season. He shares some important lessons.

28

FOOD & FASHION

Food trends will come and go but certain basics will always be true in meeting the nutritional needs for optimal performance.

NOVEMBER 2013 AUSTRALIAN TENNIS MAGAZINE

3

58

NOVEMBER 2013 VOL 38 No. 11

CALLING THE SHOTS

Despite the pressures, the officials keeping a careful eye on the world’s top players love their privileged positions.

REGULARS 8 BREAK POINTS 10 THE HITTING WALL 18 GEARING UP 66 FROM THE CLUBHOUSE 70 TENNIS OVER AUS 72 RANKINGS 76 SCOREBOARD 79 LOOKING BACK 80 KIDS’ CLUBHOUSE

56

STARTING OVER After first experiencing tennis at the Toukley Tennis Club, it also proved the perfect place for David Hall to start again.

4

AUSTRALIAN TENNIS MAGAZINE NOVEMBER 2013

EDITOR Vivienne Christie ASSISTANT EDITOR Daniela Toleski FOUNDING EDITOR Alan Trengove GRAPHIC DESIGNER Andrea Williamson ADVERTISING MANAGER Nicole Hearnden

ADMINISTRATION & SUBSCRIPTIONS MANAGER Daniel Heathcote PHOTOGRAPHS Getty Images, John Anthony (All photographs by Getty Images unless specified) COVER PHOTO Getty Images COVER DESIGN Andrew Hutchison

Australian Tennis Magazine is published monthly by TENNIS AUSTRALIA LTD, Private Bag 6060, Richmond, Vic 3121.

Ph: (03) 9914 4200 Email: editor@tennismag.com.au Distributed by Network Distribution Company Printed in Australia by Webstar The views expressed in Australian Tennis Magazine are not necessarily those held by Tennis Australia. While the utmost care is taken in compiling the information contained in this publication, Tennis Australia is not responsible for any loss or injury occurring as a result of any omissions in either the editorial or advertising appearing herein.

FIRST SERVE

What’s your style?

I

t might be Rafael Nadal’s gladiator-like spirit, Novak Djokovic’s unique combination of power, athleticism and endurance or Serena Williams’ superb state of mind. You only need to consider the stars and some of their standout qualities to understand that when it comes to tennis style, it’s often an individual thing.

That’s why a top priority in presenting our ‘style issue’ was to help you discover what’s special about you when it comes to your tennis.

It starts with individual playing styles – and whether you find you’re an all-court maestro like Roger Federer, a big-hitting baseliner with similarities to Victoria Azarenka or a trickster who could keep company with Bernard Tomic, there are many ways to maximise your brand of tennis.

We also explore the flashy elements of style. This month,

Todd Woodbridge explains when to use a drop shop for full effect, Stroke Master takes you through the elements of a ‘tweener’ and Patrick Mouratoglou (coach to Serena) explains how the single-handed backhand could be fashioning a revival. Yutaka Nakamura, strength and conditioning trainer for Maria Sharapova, also provides some basic tips on footwork.

Losing with style is also a priority, as Stanislas Wawrinka points out. The Swiss followed an epic but ultimately heartbreaking loss to Novak Djokovic at Australian Open 2013 with his best season yet; he is thus well qualified to explain some key lessons in losing.

Of course, we can’t talk tennis style without talking tennis fashion. Our guide for what to wear on court will not only have you looking good, but also provide you with solid practical options. Similarly,

a comprehensive footwear review will help you make some key decisions around one of your most critical equipment items.

Clearly, there are many elements when it comes to tennis style – and that’s especially true when you consider the multi-dimensional influence of the game’s superstars. Our ‘Style files’ feature shows that whether it’s their impact off the court, strong brand associations, celebrity connections or other individual qualities, the world’s top players understand that styling up is about more than simply looking good.

There are some fascinating insights and an important lesson: style might be the final objective, but it’s a basis of substance that will ultimately help you achieve it.

18

Vivienne christie editor@tennismag.com.au

Nexnt th mo

Summer Special It’s heating up! Our special summer issue tells you where to play and who to watch in the new season, and how to maximise your tennis in the most testing conditions.

There are basics for beginners, lessons on endurance, as well as key fitness and nutritional information.

December issue on sale from 25 November.

Courting a fashion …

From complete cover-ups to near-shocking exposure, few sports have undergone such dramatic fashion changes as tennis.

Here are some major milestones Maud Watson, Wimbledon’s first female champion in from over 1884, modelled a long twothe years.

6

Frenchman Rene Lacoste rejects traditional tennis fashion and borrows a polo trend in a short-sleeved cotton shirt. It’s the birth of a new style and a brand that’s still going strong today.

piece white dress, which soon became a popular fashion as women realised white revealed fewer sweat stains than other colours.

The era for full coverage on court.

Men preferred long trousers and sweaters; women wore long skirts, heavy blouses and coats.

Late 1880s

Early 1900s

AUSTRALIAN TENNIS MAGAZINE NOVEMBER 2013

Suzanne Lenglen, shockingly shortens her skirts to midcalf; clothing constraints are gradually diminishing.

1920s

Women’s hemlines move up again but men make the bolder moves as English player, Henry ‘Bunny’ Austin swaps traditional trousers for shorts at Wimbledon 1932, forever transforming tennis fashion.

1930s

Gussie Moran is one of the first players to expose her underwear by wearing specially tailored lacy knickers. Like many prominent female players of her time, Moran is dressed by famous tennis fashion designer Ted Tinling.

1950s

Hemlines finally move above the knee as functionality becomes a feature of modern tennis fashion.

1960s

INSTRUCTIONAL FEATURE

[ What

STYLE of PLaYEr are you? ]

12

AUSTRALIAN TENNIS MAGAZINE NOVEMBER 2013

Tennis is all about style. From the clothes you wear to the way you strike the ball – it’s a sport that defines your personality. So what style are you?

Take our little pop-quiz to work out what you are, who you’re like, and the things that you should be working on to become a better, more stylish, player.

1. When you step up to the service line you: a) Are already thinking about ground strokes b) See the ball as your own personal bullet c) Think about how much spin you can get out of this one d) Are working out how to get the return where you want it e) Have planned out that point

3. You normally win when:

5. You idolise:

a) Your opponent falls asleep mid-rally

a) David ‘The Pitbull’ Ferrer

b) Your opponent reacts too slowly

c) Aussie! Aussie! Aussie!

Bernie Tomic!

c) Your opponent gets in a muddle

d) Por cierto, Juan Martin del Potro

d) You get to let rip on a ball

e) Roger ‘The Great’ Federer

e) Normally win? I ALWAYS win!

4. Tennis is:

2. Your forehand is:

a) Exhausting

a) Reliable. So reliable, in fact, you never miss

b) The chance to hit something really hard

b) ... um, what’s a forehand?

c) Like a game of chess

c) Unpredictable. Just how you like it

d) All about waiting for that one perfect shot

d) Huge. And accurate

e) Your destiny

e) All of the above (apart from B)

b) Big John Isner

Mostly As: Make no bones about it, you’re a Grinder Mostly Bs: Step forward you big Scud. You’re all Serve and Volley Mostly Cs: The used car salesman of the tennis world, you’re a Trickster Mostly Ds: Wind up and let rip, you big booming Baseliner Mostly Es: You are tennis perfection, a true All-Court Maestro

NOVEMBER 2013 AUSTRALIAN TENNIS MAGAZINE

13

GEARING UP

Fila Sentinel

Tech Stuff: This shoe is all about cushioning and stability, ensuring you’ll be confident and comfortable. A moulded sock-liner combines with the blend of materials in the upper to provide lots of support. The fulllength Evergrind outsole features a modified herringbone pattern for great traction on all surfaces. The Sentinel’s comfortable fit will have you focused on your game, and not your feet.

PROS: Great value and very stable whilst playing. Really felt like a solid tennis shoe.

WORN BY: Jelena Jankovic, Janko Tipsarevic RRP: $100 Available: More info fila.com.au/tennis

FOOT

WEAR GUIDE summer 2013-14 Expert footwork, one of tennis’ most important skills, helps players achieve new heights on the tennis court – and the right footwear is the perfect place to start. Australian Tennis Magazine reviews some new ranges from the major brands to help you make your footwear decisions this summer.

22

AUSTRALIAN TENNIS MAGAZINE NOVEMBER 2013

ATM Review: From the first moment we stepped into the Sentinel, a close fit around the arches was noticeable. The shoe’s best feature was its stability, with the Sentinel creating a solid power base during ground strokes.

While slightly hard and lacking some arch support, the sole still gave enough comfort while playing on a hard court. Three lace holes allow you to add support to your ankle area – a great feature that contributes to the shoe’s exceptional stability. Fantastic value for a top-end shoe.

CONS: Harder sole and didn’t get the best traction of the shoes trialled.

Comfort: Stability: Traction: Toe protection: Weight: Overall:

ASICS GEL Resolution 5

Tech Stuff: The GEL Resolution 5 is packed with features, including Professional Heal Fitting in the heel collar, which enhances fit and comfort, while rear foot and forefoot GEL units boost cushioning. A wrapped ASICS High Abrasion Resistant outsole with a stitched toe ensures resistance to wear and tear, particularly the type experienced during toe drag.

EDITOR'S PICK PROS: Fantastic built in arch. No slip.

Perfect fit for wider feet.

WORN BY: Sam Stosur, Gael Monfils RRP: $200 Available: asics.com.au

ATM Review: Our tester’s top shoe. The GEL Resolution 5 provided optimum comfort and traction with the court.

Has an elevated pad that adds arch support and provides amazing comfort. The traction of the shoe is first class and allowed for greater movement around the court due to the stability while pushing off and changing direction. Trialled during training and match play the shoe reacted with the court and allows players the extra trust in their footwork. A durable sole and toe area makes this a great long-term choice.

CONS: Slightly heavier than other models.

Comfort: Traction: Weight:

Stability: Toe protection: Overall:

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A HERO’S JOURNEY

YOUR GAME • ALL-SURFACE TRAINING • FORM SLUMP SOLUTIONS

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• INJURY WATCH

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RAFA:

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AUSTRALIAN OPEN SPECIAL ISSUE

NOVAK DJOKOVIC SUPERSTAR RETURN

ROGER FEDERER

MASTER OF HIS TIME

STAR GAZING YOUR GAME • LEARN FEDERER’S FOREHAND • NUTRITION – A FRESH START • LEFT-HANDED TIPS • CIRCUIT TRAINING

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• A BETTER SERVICE TOSS

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AUSTRALIAN OPEN PREVIEW

NADAL SERENA TSONGA SHARAPOVA

SEPTEMBER 2012

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SuperStar ritualS

Your Game • alternative training

SAM StoSUR

• BackHands WitH variety • matcH-Winning HaBits

The NexT STep

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Olympic HigHs tHE ULtIMAtE RACQUEt REVIEW

serena Williams mardy FisH yarOslava sHvedOva

SAM’S GRAND STAND

BRAVEHEART’S BIG CHANCE

JULY 2011

JANUARY 2012

SEPTEMBER 2012

A ChAMPiON CheCKS iN

• Learn from the champions • adapt your diet • serve aLternatives • maximise movement

TSoNGa HaNTuCHoVa LISICKI

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The New KiNG

auSSIe

Cover: Bernard Tomic Features: Tomic, Tsonga, Williams sisters, Djokovic, Kvitova Poster: Sabine Liscki

FEBRUARY 2012

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AUSTRALIAN OPEN 2012 DELIVERING NEW HIGHS

YOUR GAME • SERVE LIKE DEL POTRO • GRIND OUT A WIN • STARS TO EMULATE • SUPER FOODS

WImBLeDoN STarS

BerNarD TomIC:

SUMMER STUNNERS

VICTORIA AZARENKA

ON TOP OF THE WORLD

AUSSIE ASSAULT

LUKE SAVILLE BERNARD TOMIC LLEYTON HEWITT JAMES DUCKWORTH

AUSTRALIAN OPEN REVIEW Cover: Novak Djokovic Features: Djokovic, Azarenka, Clijsters, Luke Saville Poster: Victoria Azarenka

NOVAK DJOKOVIC

OCTOBER 2012

Clijsters

Your GaME

& roddiCk

• Build A tActicAl AdvAntAge

FavourITES FarEwEllED

• injury impAct • Fit At Any level • leArn RADWANSkA’S BACkhAND

US OPEN

TurNING PoINTS

Andy MurrAy

Major MaSTErMIND

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off Court

RIPPING ALL RECORDS

SUpERSTAR STAyiNg pOwER

AUGUST 2011

FEBRUARY 2012

OCTOBER 2012

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• Fitness with Casey DellaCqua • team training tips • analyse your opponent • master the baCkhanD volley

SuperStar return mattek-SandS Bartoli BerankiS GoerGeS

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AUStrALIAN OpeN fINALS tIcketS

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forecaSt

Cover: Novak Djokovic Features: 2012 racquet review, Djokovic, Mattek-Sands, Federer Poster: Sam Stosur

MARCH 2012

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AUSSIE SUCCESS

SAm STOSuR BACK ON TRACK

davis cup fed cup

Kei nishiKori STAR RISING

YOuR GAmE • Learn from federer’s serve • mastering mind games

angeLique Kerber LLeyton heWitt marina eraKovic

Cover: Victoria Azarenka Features: Azarenka, changing of the guard, Federer’s serve, Fed and Davis Cup Poster: Lleyton Hewitt

• Warm up, cooL doWn • champion voLLeys

raCquets review

NOVEMBER 2012

noVaK dJoKoVic PaSSION ReIGNITed

• Psychology of the Pros • UPPer-limb inJUries • serve science

caroLine WoZniacKi

The FIGhTBack

Bernard Tomic TURNING POINTS

YOUR GAME

RAFA’S RETURN

• SMASH WITH STYLE • BENCHMARKS FOR SUCCESS • MANAGE TENNIS ELBOW

DEL POTRO POSTER

• DOUBLES DELIVERY

SERENA WILLIAMS THE BRYAN BROTHERS RICHARD GASQUET

MARCH 2013

US OPEN REVIEW Cover: Serena Williams Features: Roddick and Clijsters farewell, Murray, Serena Poster: David Ferrer

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SLOANE STEPHENS

YOUR GAME

STAR POWER

• MASTER THE LOB

• BUILD YOUR MIND POWER • END POINTS ADVICE • FITNESS PROGRAM

Cover: Federer, Djokovic, Nadal and Murray Features: ATP big four, Serena, Bryan brothers Poster: Ana Ivanovic

SERENA WILLIAMS ERNESTS GULBIS ANA IVANOVIC

THE BIG FOUR IN BATTLE

APRIL 2013

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YOUR Game

TOP 10

QUIZ

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angeliQUe KerBer JUan MonaCo Maria KirilenKo

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SAM STOSUR

EXCLUSIVE

TONI NADAL

A FRESH START

THE COACH WHO CREATED RAFA

FRENCH OPEN PREVIEW

DAVIS CUP

A NEW GUARD

YOUR GAME

• COACH COMMUNICATION • COMMON MISTAKES • CLAY PLAYS

GRIGOR DIMITROV TOMMY HAAS ROGER FEDERER

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Your Game

US OPEN PREVIEW

MARIA SHARAPOVA GLAMOUR, GRIT & GRACE

LI NA

SERENA WILLIAMS

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September 2011

EXCLUSIVE

Cover: Li Na Features: Love of the game, Sharapova, Nadal Poster: Juan Martin del Potro

INSPIR ATIONAL SPIRIT

CASEY DELLACQUA DAVID FERRER LAURA ROBSON

TArGeTiNG The TOP

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Your Game

WIMBLEDON REVIEW

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AUGUST 2011

Cover: Andy Murray Features: 2013 racquet review, Olympics review, Stosur, player rituals Poster: Andy Murray

ANDY MURRAY

ROARING INTO LIFE

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OLYMPIC EDITION

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ROLAND GARROS

RECORDS

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VICTORIA AZARENKA

A TOP TIER TAKEOVER

MARCH 2012

NOVEMBER 2012

SAM STOSUr Print Post APProved PP 349181/00187

US Open ChampiOn 2011

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PETRA KVITOVA The anTi-diva

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YOUR GAME • CASEY DELLACQUA’S STEPS FOR A STRONGER SERVE

DECEMBER SHOWDOWN BONUS GUIDE

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AUSTR ALIAN SUMMER ISSUE

AO 2013

FORM GUIDE

NOVAK DJOKOVIC HEROIC LEADER YOUR GAME • LEARN FROM THE PROS

LI NA LLEYTON HEWITT VICTORIA AZARENKA

BONUS GIVEAWAYS & SPECIALS

• SERVE SCHOOL

JANUARY 2013

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Who’s Top of The 2011 Class?

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RIVALRIES & REVIVALS

COURT REPORT

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DECEMBER ShOwDOwN SpECiAL

Your Game • MANAGING MATCH DAY • RECOVERY ROUTINES

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• FOOD FOR THOUGHT • STUDY STOSUR’S BACKHAND

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ROGER FEDERER

LLEYTON’S LAST STAND?

MAESTRO ON THE MOVE

DECEMBER 2011

JUNE 2012

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THE GAME-CHANGER

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AGAINST ALL ODDS

YOUR GAME

• BEEF UP YOUR DEFENCE • THE MODERN FOREHAND • WINNING ON ALL SURFACES • PERIODISED TRAINING

Cover: Roger Federer Features: Wimbledon preview, Djokovic v Nadal, Tennis court analysis Poster: Jo-Wilfried Tsonga

FEBRUARY 2013

VICTORIA AZARENKA A DRAMATIC DEFENCE

AUSSIE CHAMPIONS

AUSTRALIAN OPEN 2013

MAJOR NEW MILESTONES

EBDEN & GAJDOSOVA NICK KYRGIOS

BERNARD TOMIC SLOANE STEPHENS ANDY MURRAY LI NA

YOUR GAME • LEARN DJOKOVIC’S VOLLEY • FROM COUCH TO COURT • INCREASE FOOT SPEED • TARGETED TRAINING • DON’T BE A CHOKER

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GORAN IVANISEVIC

AUSTRALIAN OPEN PREVIEW

SERENA WILLIAMS POWER PLAYER

MAY 2012

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WHY BASELINERS RULE

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ROGER FEDERER

NOVEMBER 2011

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JUNE 2012

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LLEYTON HEWITT

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RICHARD GASQUET’S

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A FIGHTING FUTURE

Still Standing Strong?

DECEMBER 2011

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PASSION STILL BURNS

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YOUR GAME

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DECEMBER 2012

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Your Game

• AlternAtive sports Advice • BAckhAnd Boost • trAin with purpose • strength secrets

AUSSIE STARS SPECIAL

2012 SEASON WRAP

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MaY 2012

CraftinG Career hiGhs

ACES & FAULTS

Cover: Lleyton Hewitt Features: Aussie stars, 2012 season wrap, nations of tennis review Poster: Sam Stosur

MUST-READ

APRIL 2012

AgnieszkA RAdwAnskA

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• MATCH DAY CONFIDENCE

MAJOR MOTIVATIONS

Cover: Roger Federer Features: Federer, Liscki, Drugs in sport Poster: Juan Martin del Potro

DECEMBER 2012

• COMMON INJURY AILMENTS

marinko matoseVic aGnieszka radwanksa tommy Haas

Your Game

OCTOBER 2011

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STronGer everY Year

30-something…

RETIRIng TyPEs?

andY murraY:

GrAnD SLAM eDiTion

NOVEMBER 2011

Bernard TomiC

Cover: Andy Murray Features: Murray, Kvitova, love of the game, rising stars Poster: Agnieszka Radwanska

MAY 2013

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Souvenir SPeCiAL

STOSUR US OPEN SOUVENIR

HIGH RISE A MBITIONS 3805 p 1 Cover final.indd 1

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OCTOber 2011

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bONUS FOLD-OUT HerO POSTer

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SEPTEMBER 2011

MARIA SHARAPOVA

Jo-Wilfried Tsonga

SeiZiNg CONTROL

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novak djokovic:

StYLING IN A NeW erA

AUSTRALIAN OPEN REVIEW Cover: Novak Djokovic Features: Azarenka, Tomic Poster: Sloane Stephens, Novak Djokovic

JULY 2013

14/06/13 10:25 AM

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