COOK SMART
Everyday easy
Five delicious meals, five key ingredients for each – your week sorted!
ALL NEE YOU COOD TO REC K 5 IPES
1 red ch illi 4 sprin g onion s 1 red or orange pepper 4 swee t potat oes (ab 200g fin out 200 e beans g each) 1 x 200 g pack spinach 1 x 242g pot cru nchy sa 1 x 30g lad pack fla t-leaf p 1 x 500 arsley g pack gnocch 100ml h i alf-fat c rème fr 75g Man aîche chego 2 x 300 g packs lamb ch 1 x 400 ops (8 c g pack hops) turkey 1 x 170g b r e ast strip tin crab s meat 2 x 390 g tins g r e e n lentils 75g pitt ed blac k olives 30g cap ucine c apers 75g sun dried to matoes 1 x 395g tin taco mixed b tomato eans in sauce spicy 1 x 500 g carto n passata 1 x 120g with ba pack sa sil tay stir rainbow f r y sauce pepper corns 350g lin guine 2 x 250 g pouch es pilau basmat i rice From y our sto r ecupbo Olive o ard: il, onio ns, veg etable oil
For more tasty midweek meals, visit tesco.com/realfood <#Y#>
