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…SNACK SELECTIONS

‘It’s time to return to routine, but don’t let your kids’ school packed lunches outdo your own! This adultfriendly lunchbox filler is great to nibble on between meetings.’

Tesco Finest HickorySmoked Nut Selection 225g, £4 (£1.78/100g)

Now more than ever life can feel like a juggling act. So we’ve racked our brains for ways to save you time, money and energy. As well as our ever-popular mealplan for five midweek dinners for under £25 (p18; (you saw them here first!), we’ve got lots of useful recipes. Cookonce,eat twice(p15) turns tonight’s dinner into a lunch to look forward to tomorrow, and whether you’re working from home or heading to the office, we’ve got flexible meals to suit (p42). As the kids go back to school (hurray!), we help you plan nutritious lunchboxes for the week – shop the ingredients for £15 (p64). Also, look out for our ‘Cook’s tips’ – they’ll help you in lots of ways, from using up leftovers to switching ingredients. Finally, dare I say it, but it’s not too early to think about Christmas – especially when there’s money to save. Check out our ideas (p51) to help you spread the cost.