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As your metabolism slows down, so your body stores more calories to keep you alive. Once you stop eating or go onto a severely restricted diet your body thinks that its time to conserve energy to be used later. This means that that when you begin eating again, you'll gain even a lot of weight as your metabolism isn't set up to accommodate the extra calorific intake. Ever heard of yo-yo dieting, well there's the reason behind it. The Fat Burning furnace additionally stresses the importance of building lean muscle mass as this is often far additional efficient at burning calories than fat. In fact for every pound of muscle fat we tend to have we have a tendency to burn 50 calories per day.
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