The Vine Luton - August / September 2017 - Issue 22 by The Vine Magazine

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Local News / What’s On / Local Directory

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NEW Local Magazin e To mark this first decade, we would like to take the opportunity to August sees us marking ten years since our first magazine thank everyone who has landed the doormats of the residents of Dunstable! contributed over the What started out as a big idea thought up over the kitchen Whats on years, including all the Out & About table, manifested as a little 24 page magazine packed with some clubs, groups, residents, Puzzles Competitions interesting articles, local information and a few local business businesses, councils and And much advertisers. It was all very exciting! More! committees who have ÂŁ10 Gift Vouche r The idea was quite simple... To provide a handy local guide For Beauty by Kate provided us with an and business directory that people would want to read, whilst WIN! abundance of interestFamily tickets to offering affordable, effective advertising solutions for local Lifestyle & fitness Mead open farm ing and local informawith Adina businesses and advertisers. We wanted to support the local tion . Particular credit community and businesses and make it easy for our readers to should be given to Paul Heley do the same by bringing them together - connecting them via (Town At The Crossroads, A Travellers Tale, Snippetts) for being so our pages. prolific and always providing something interesting to read and Although our original idea and ethos remains the same, some also to Mike Newman whose first article, giving us a Pensioners things have changed over the past decade. View, can be found in our very first issue! We now publish three magazines! As well as our Dunstable Thank you to all of our advertisers, especially Deep Clean, magazine, which is now delivered to 12,000 homes in the town, Jazzercise, PS Oven Clean and Premier Garage Doors who we now have a magazine that covers the villages surrounding had faith and took a chance on us ten years ago and are still Dunstable and also a Luton edition. 30,000 magazines are with us now! delivered to homes throughout Herts, Beds and Bucks. And finally to our readers, for all the support youâ&#x20AC;&#x2122;ve given You can also find us online (this is 2017!) and we publish lots us and our advertisers over the years, thankyou! of local information, news and events via our directory website, Until the next time, www.thevinedirectory.co.uk You can also find us on FaceScott & Shelly, The Vine Mag. book and Twitter where we try to keep you up to date.

Proud ProudTo ToBe Be Highly Commended Highly Commended CUSTOMER CAREEXCELLENCE EXCELLENCE AWARD CUSTOMER CARE AWARD Editor: Scott Nightingale

Inside this issue...

Revitalising Dunstable

8 Dunstable In Bloom

Keech Garden Makeover

Editor: Scott Nightingale Advertising & Editorial:

12 Keech Garden Makeover

Shelly Nesbitt Advertising & Editorial: Tel: 01525 222379 / 07852 453043 Shelly Nesbitt Email: info@thevinemagazine.co.uk Tel: 01525 222379 / 07852 453043 Whilstinfo@thevinemagazine.co.uk every care has been taken to ensure the Email:

16 Dunstable Men in Sheds

content of advertising and articles published in this magazine are accurate, neither the publisher Whilst every care has been taken to ensure the or its editorial contributors can accept and content of advertising and articles hereby disclaim any liability to any published party to lossin or damage caused by errors. Neitherthe do they this magazine are accurate, neither publisher the opinion of this publication. The Vine or itsreflect editorial contributors can accept and does not officially endorse any advertising hereby disclaim any liability to any party to loss material included within this publication. or damage by errors. Neither do they No part ofcaused this publication may be reproduced reflect the prior opinion of this publication. The Vine without permission.

does not officially endorse any advertising material included within this publication. No part of this publication may be reproduced without prior permission.

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14 Recipe: Chickpea Fattet

16 Lewis: Puzzles Martin Money Matters

28 In The Big Tidy Up 18 Garden: MartinThe Lewis: Money

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30 Looking 44 Looking Up

46 A Pensioners View 50 Out & About

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local News

Keech Garden Makeover

TV Gardener Adam Frost Opens New Courtyard Garden For Hospice Gardeners’ World presenter Adam Frost has transformed a Luton hospice’s drab concrete yard into a colourful garden paradise for seriously ill adults and children. The Courtyard Garden, which is a joint project between Keech Hospice Care and Greenfingers Charity, has been officially opened by the landscape designer today and he said he can’t wait to see everyone’s reaction. “I hope it surprises people to start with and then puts a smile on their faces. It’s a space people can use in many different ways,” said Adam. Until now the garden at Keech Hospice Care, which supports adults from Luton and South Bedfordshire, and children from Bedfordshire, Hertfordshire and Milton Keynes, has remained relatively unchanged since the hospice opened twenty-six years ago. Adam said he designed the new garden to be a vision of bright colours, with a water at its centre and chose bold circular patterns to take visitors on a journey. “I didn’t want to be too clever, but it’s not just any place we are creating. It’s a space that mums and dads and their kids will use and where patients can look out to when they’re being cared for and having their complementary therapy.

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“I’ve tried to bring the wildlife and the garden inside the hospice and give patients here at Keech Hospice Care a place that is calm and reflective,” said Adam. Liz Searle, Chief Executive Officer at Keech Hospice Care, said the new garden will give patients and their families a space to relax at a time in their lives when it matters the most. “It’s the perfect place to just sit and be still. It provides a beautiful space for the opportunity of reflecting, relaxing and escapism not only for patients but also our excellent care team and volunteers. At a time when a person needs peace and quiet or when families want to sit, laugh and make memories – Adam’s garden will be there. “We all love the bright colours of the garden as we are a hospice full of life! It’s a real oasis, it’s magical. We’ll be showing it off to the public at KeechFest on Sunday, 10 September 2017 as we invite everyone to join us for an afternoon of live music here at Keech Hospice Care.” The garden was designed by Adam Frost and Homebase Academy students working with landscapers Bespoke Outdoor Spaces. Keech Hospice Care, which relies on the community for 70 per cent of the £5.6million it needs every year to survive, applied to Greenfingers Charity for the garden back in 2015 and was awarded funding raised by Homebase through the 5p carrier bag tax. The Courtyard Garden will be open to the public to view at KeechFest on Sunday, 10th September. Tickets are limited for the event which also features an afternoon of live music and can be brought at www.keech.org.uk/keechfest or 01582 707940.

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local News Come and join the party! Keech Hospice Care is throwing its doors open to everyone on Sunday 11 September and inviting you to celebrate at its 25th Birthday Bash between 11am and 4pm.

FEST

Set in the beautiful gardens of the hospice in Great Bramingham Lane, Luton, Keech Fest will have something for all the family to enjoy.

10th Sep 2017

Keeping the party going on the Keech Fest live main stage will be none other than Oasis tribute band, Definitely Could Be. Other acts include the music of Motown, the Eighties, Rat Pack and Tom Jones.

11:00 - 16:00

an exciting investment but it goes without saying that tests and inspections should be carried out before you part with your hard earned cash. The good news is you can do them all by yourself with the help of a video tutorial they have produced. Watch thedemand! video KeechFest is back by popular Last year more than 1,500 at www.thevinedirectory.co.uk for tips on people enjoyed back-to-back live music acts, a bar, BBQ, stalls and a what to look out for. children’s enchanted helping The video covers importantforest, checks such as look- us generate £15,000 to support ing for rust, checking levels, finding bumps local families. Buyoil tickets here and dents, checking brakes and gears as well as basic electric and tyre checks. The checks are all simple and can be done by anyone regardless of mechanical experience.

Come along and enjoy live music from:

Make Your Mark Lawrence Hill - As seen on 'The Voice' Young people across Central Bedfordshire are Distant Echoes - mod rock cover band being asked what issues matter most to them. It is part Lee of the annual Mark ballot, Billy aka Make NeilYour Diamond the largest consultation of young people in 70s 80s band Groove theand country – and Central BedfordshireConnection Youth

News Keech Hospicelocal Care, Don’t miss out on a very special 25th Birthday RAF flypast as Parliament is taking part. Great Bramingham Lane, well as copious children’s entertainment and a bar and BBQ. 25 Celebrating Learn TheYears national ballot runs from 12 AugustHow until 5 To There will be a fully-serviced bar, A tasty BBQ, Retail village, October, and young people across the A country Check Used Car Luton, 3NT See inside theLU3 hospice for yourself and dispel a few myths about Children's andtoplay will be askedentertainment what issues matter most them,area and visitors can see our new what you think a hospice might be like.

Due to the popularity of the event in 2015, entrance to Keech Fest – the Birthday Bash, is ticket admission only. Tickets are available from Keech Hospice Care’s reception, by calling 01582 492339, or at www.keech.org.uk/keechfest. Adult tickets are £4.00 each and children over five £2.50.

Central Bedfordshire Council have teamed up

in order to determine is debated by the courtyard garden what designed byBedfordshire Gardeners' World presenter Adam with Central College motoring UK Youth Parliament (UKYP) in the to House students showofyou exactly what you need Frost Commons on 11 November. to look for when buying a new car. Voting takes places both online through Buyingand a car, new or second hand, is always

papers issued in schools and youth exciting investment without Byballot taking part in thisanevent, you willbut beit goes helping us raise vital funds centres. saying that tests and inspections should be inTen order people with life-limiting illnesses in topicsto willsupport be availablecarried to choose from on out living before you part with your hard the initial Make Your Markearned ballot paper, with the news cash. The good you canBedfordshire. do Hertfordshire, Milton Keynes, Luton & isSouth Keech five most popular topics among people them allyoung by yourself with the help of a video Hospice Care only receives statutory funding, tutorial they have Watch the video so there has going on to be discussed by MYPs in30% their produced. at www.thevinedirectory.co.uk for tips onmore. If not now, November debate, chaired by the Speaker of never been a time when your support is needed Come and join the party! Keech Hospice Care is what to look for. the House of Commons Rt. Hon. John out Bercow then throwing its doors open to everyone onwhen? Sunday 11 The video covers important checks such as lookMP and broadcast live on BBC Parliament.

September and inviting you to celebrate at its 25th ingballot for rust, checking oil levels, finding bumps Last year’s Make Your Mark saw 970,000 Birthday Bash between 11am and* 4pm. and dents, brakes and gears as wellat as Please notetaking thatpart, only food and drink purchased young people making itchecking the largest

this event is

basic tyre checks. youth consultation its kind inelectric the UK. permitted to beofconsumed. Ifandyou bring your own food or alcohol Set in the beautiful gardens of the hospice inAny Great Bramingham The checks are all simple and can be done by schools, colleges or youth to for theall event, you will be organisations asked toofleave it at the entry point to collect Lane, Luton, Keech Fest will have something the family to anyone regardless mechanical experience. wishing to take part should contact Lisa Wright, at Senior the end of the day. Any items not collected will be disposed of, or enjoy. Youth Worker, at

Make Your Mark

used for fundraising purposes. lisa.wright@centralbedfordshire.gov.uk Keeping the party going on the Keech Fest live main stage will Young people across Central Bedfordshire are be none other than Oasis tribute band, Definitely Could Be. being asked what issues matter most to them. www.thevinemagazine.co.uk Other acts include the music of Motown, the Eighties, Rat Pack It is part of the annual Make Your Mark ballot, and Tom Jones. the largest consultation of young people in

Join The Coffee Morning Don’t miss out on a very special 25th Birthday RAF flypast as well as copious children’s entertainment and a bar and BBQ.

Friday 29th September 2017 See inside the hospice for yourself and dispel a few myths about what you think a hospice might be like.

Macmillan Cancer Support’s much-loved World’s Due to the popularity of the event in 2015, entrance to Keech Fest – thewill Birthday is ticket admission Biggest Coffee Morning beBash, returning to only. Tickets are from Keech Hospice Care’s reception, by calling homes, workplaces,available communities and schools 01582 492339, at www.keech.org.uk/keechfest. across the country - for its 27thor year - on Friday Adult tickets are £4.00 each and 29th September 2017. We raised a total ofover£29.5 children five £2.50. million in 2016, this year’s event aims to raise even more vital money for people affected by cancer, so put the kettle on and listen up! This is the year that the total raised by Coffee Morning since it began will pass the £200 million mark, but to do this we really do need everyone’s help. It couldn’t be more simple to get involved - all you 12 www.thevinemagazine.co.uk need to do is get together with family, friends or colleagues over coffee and cake. You can register now for your free fundraising pack via the website - www.macmillan.org.uk/coffee - or find a Coffee Morning near you that you can get involved in.

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the country – and Central Bedfordshire Youth Parliament is taking part. The national ballot runs from 12 August until 5 October, and young people across the country will be asked what issues matter most to them, in order to determine what is debated by the UK Youth Parliament (UKYP) in the House of Commons on 11 November. Voting takes places both online and through ballot papers issued in schools and youth centres. Ten topics will be available to choose from on the initial Make Your Mark ballot paper, with the five most popular topics among young people going on to be discussed by MYPs in their November debate, chaired by the Speaker of the House of Commons Rt. Hon. John Bercow MP and broadcast live on BBC Parliament. Last year’s Make Your Mark ballot saw 970,000 young people taking part, making it the largest youth consultation of its kind in the UK. Any schools, colleges or youth organisations wishing to take part should contact Lisa Wright, Senior Youth Worker, at lisa.wright@centralbedfordshire.gov.uk

KeechFest Keech Hospice Care’s Summer Festival

Dance the afternoon away! Main stage with live acts and bands Music from the 60s to today’s best hits

10 September 2017 11am - 4pm, Keech Hospice Care

Bar - BBQ - Refreshments - Retail village Children’s area and entertainment

Admission £5 adult £2.50 children over 6 50p Under 5’s Tickets available from the hospice Phone 01582 707940 email letmehelp@keech.org.uk Assistance dogs only • Park ‘n’ Ride Only food and drink purchased on site permitted Charity No. 1035089

Tel: 01582 492339 Tel: 01582 info@keech.org.uk 707940 letmehelp@keech.org.uk www.keech.org.uk Registered Charity No.Issue 1035089 22 • www.keech.org.uk/keechfest August / September 2017 9

local News

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10 www.thevinemagazine.co.uk

PUBLIC NOTICE Old Cemetery - Lincoln Way Harlington Parish Council will be carrying out a visual and hand test of the memorials in the Council half of the Old Cemetery, Lincoln Way, Harlington, Dunstable, Beds, on: 6th October 2017 For further details please contact the Council Office:

Clerk: Mrs N S Upton, Parish Council Office, Rear of Parish Hall, Church Road, Harlington, Dunstable, Bedfordshire, LU5 6LE Tel: 01525 875933 Fax: 01525 874632 Email: enquiries@harlington-pc.gov.uk Website: www.harlington-pc.gov.uk

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Issue 22 â&#x20AC;¢ August / September 2017 13

Food

Chickpea fattet,

iced salad, cumin and fennel seed yoghurt We’ve had a run of desserts in this series of recipes so it is time to redress the balance with this brilliant vegetarian dish. A fattet is a Lebanese spiced stew, made up of complex sweet flavours and spices. It’s a really wonderful dish, which will satisfy vegetarians and meat eaters alike. This version was created by Alfie Smith, a very talented young head chef at the Rump & Wade in Stevenage. He finishes off the stew with a very contrasting crispy iced salad.

This dish may look like a winter warmer but it is surprisingly refreshing and satisfying even in the hotter months.

Serves 2-3

-----------------------------

Ingredients

Chickpea Fattet: 400g chickpeas in water, drained & washed 1 spanish onion, finely chopped 2 cloves of garlic, finely chopped 5g Fresh mint, finely sliced 1 cinnamon stick 1/2 tsp chilli flakes 1/2 tsp ground mixed spice 1tbsp pomegranate molasses 1 tin of chopped tomatoes 1 vegetable stock cube 200ml water 10ml vegetable oil Iced Salad: 1 khol-rabi, thinly sliced 1 red pepper, thinly sliced 1/2 small white cabbage, thinly sliced 5g corriander Cumin yoghurt: 100g Greek yoghurt 15g ground cumin 1 lemon juiced 5g fennel seeds

How To Make 1. Take a medium heavy based sauce pan and place it on a

medium heat. Put the cinnamon stick, chili flakes and mixed spice into the pan.

2. Dry roast the spices on the medium heat for 2-3 minutes. 3. Add 10ml of vegetable oil, onions and garlic. Sweat for 3-4 minutes until softened.

Now add the chickpeas, chopped tomato, stock cube, pomegranate molasses and water. Leave to simmer down for 40-45minutes stirring frequently.

Take thinly sliced, kohlrabi, cabbage and red pepper and place in iced water (you want about 1/3 ice to 2/3 water).

Pick the leaves from the coriander and add them to the ice water

7. Leave for 5-10minutes to crisp up in the iced water. 8. In a dry frying pan roast off the cumin for 2-3minutes take off the heat and squeeze the juice of one lemon. Add cumin and lemon paste to the yoghurt and the fennel. Serve the fattet with the iced vegetables and the yoghurt. You can also serve it with couscous or bulgur wheat too.

Hear more recipes on Nick Coffer’s Weekend Kitchen every Sunday morning on BBC Three Counties radio at 11am. You can also join Nick every weekday at midday for brilliant local guests with great stories to tell and all the music you want for your early afternoon.

14 www.thevinemagazine.co.uk

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Puzzles

Answers on page 30

Across

Down

1. Gush back (11) 9. Freeze (3) 10. World-wide (9) 11. Lurk (5) 13. Trying out (7) 14. Flag (6) 16. Bury (6) 18. Confiscation (7) 19. True (5) 20. Logic (9) 21. Place (3) 22. Require (11)

2. Stretch (3) 3. Customary (5) 4. Culpable (6) 5. Treachery (7) 6. Evidence (9) 7. Annoyance (11) 8. Suitability (11) 12. Stubborn (9) 15. Sugar (7) 17. High intellect (6) 19. Lamp (5) 21. Favourite (3)

7 HARMER

1 4

1 9

9 2 8

4 6

WORDED

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Money Matters By Martin Lewis

TAX FREE

Childcare Scheme

@martinslewis Parents take note! There’s a new kid on the block that could mean up to £2,000 to help towards childcare costs. The Tax Free Childcare scheme is to be gradually rolled out to everyone across the year. Yet with a range of childcare help already out there, you need to ensure you’re picking the right one. Thankfully figuring that out isn’t too difficult. First, see if you’re due free childcare, if not, go for free cash towards it, if not, grab a scheme that effectively discounts the cost. So I’m going to take you through it in that order, rather than just focus on the changes. When I’m talking about childcare, it’s worth noting the definition for this purpose is specifically Ofsted (or equivalent in the rest of the UK) registered nurseries, nannies, childminders, after-school clubs, or summer school (even if that’s all they go to).

For full information on all the options, see www.mse.me/childcarecosts

Here’s a quick rundown of the main points…

Are you eligible for what will be up to 30 hours a week of FREE childcare?

Currently, in England for at least 38 weeks a year everyone with a three or four-year-old (or two year old if you’ve low income), is entitled to 15 hours a week of free state or private nursery childcare. From September 2017, this will increase to 30 hours a week, but only if you earn at least £115 a week (if a couple both parents must) but neither parent earns over £100,000 a year.

18 www.thevinemagazine.co.uk

This isn’t without controversy though, as some nursery providers argue it won’t happen as the Government isn’t paying them enough – or they may ask parents to top it up, or increase costs to children who don’t qualify to make up the shortfall. Similar schemes, but with variations on hours, are available across the UK. For info see: www.scottishfamilies www.gov.wales/topics/people-and-communities/ people/children-and-young-people/parentingsupport-guidance/childcare/help-paying-forchildcare/?lang=en www.nidirect.gov.uk/information-and-services/childcare/childcare-benefits-tax-credits-and-other-helpworking-parents

Discounted childcare via vouchers but sign up soon.

The Childcare Vouchers scheme is run via employers, and you can only do it if your employer offers it – thankfully many do, especially bigger firms. What usually happens is your employer will let you trade in salary for vouchers. For example, a basic-rate

Money Matters

By Martin Lewis

taxpayer can swap £1,000 of salary, which after tax and national insurance is only £700ish in your pay packet, for £1,000 in childcare vouchers. You can then use them to pay for childcare. So you’re up £300 per £1,000. Full help on this at: www.mse.me/childvouchers Any parent can do this, but vouchers are gradually being phased out due to the launch of the Tax Free Childcare. If you’re not part of a scheme by April 2018, you won’t be able to sign up after, so if it’s your winner (see point 5) don’t miss that. Even if you don’t need the vouchers, just get a very small amount to start, then you can increase it later. CHECK

Discounted childcare via the new TaxFree Childcare scheme

The new Tax-Free Childcare scheme is being rolled out to parents of the youngest children this month and should be available to all parents by the end of 2017. As it’s nothing to do with your employer, it’s likely many of those who couldn’t get vouchers, including the self-employed, will welcome it. For every 80p you put in a special account to pay for childcare at the Government-backed NS&I, the Government will add 20p up to a total of £8,000 per child. So that’s £2,000 added. Yet it’s only available if you earn over £115 a week (both of you must, if a couple) and neither earns over £100,000. Full info on the new scheme at: www.mse.me/taxfreechildcare.

Vouchers v Tax-Free Childcare! You can’t have both, so which wins?

This isn’t easy, I’ve done a full summary at: www.mse.me/taxfreechildcare#compare but in a nutshell…

Are you eligible for both schemes?

With childcare vouchers your employer has to offer it; but if it does, you can get it, regardless of how much you earn or whether your partner works or not (if a couple and both parents employers offer it, you can both get it). Yet, anyone can get Tax-Free Childcare, but there’s an income limit. You (both if a couple) have to meet the £115 income threshold and can’t earn over £100,000.

Which is best if you’re eligible for both? This

is where it gets really complex. There are two elements.

(1) The maximum gain from Tax free childcare is

much bigger, up to £2,000 per CHILD (eg, £6,000 for three kids), while vouchers is just £930 per PARENT for a basic-rate taxpayer (£624 for higher-rate, £590 for top-rate). (2) Yet the discount from Tax Free Childcare is just 20% off, while it’s bigger with vouchers at 32% for basic rate taxpayers (42% higher-rate, 47% top-rate). So those with bigger costs and more kids will tend to be better with Tax Free Childcare, while those with smaller costs and less kids, are better off with vouchers.

Issue 22 • August / September 2017 19

auto Biographies

Range Rover Evoque

By Rob Auchterlonie © Wheelwrite.co.uk 2017

HSE Dynamic; Price: £43,200; 2.0 TD4 turbodiesel, 180hp, 430Nm Nine speed automatic Four wheel drive Top speed: 121mph, 0-60mph: 9.7secs Fuel: Urban 42.2, extra urban 55.4, combined 49.6 CO2: 149g/km

Best looking SUV around? No contest really – it has to be the Range Rover Evoque. It’s been a bit of a head turner since launch a few years back, and the enhancements on the latest versions just add to the package. The end result is a classy looking machine that has proved to be the entry into Range Rover ownership for many, not that joining the club comes cheaply. The HSE Dynamic model here sits in the pages of the brochure at £43,200 but it’s not put people off. Sales have been and still are good, the only down side being that you’re not guaranteed any degree of exclusivity in buying one. They’re about as common as a red or blue football shirt on Merseyside, where the workforce was boosted to meet the demand. In profile it might look as if someone big and heavy has sat on the rear of the roof but it’s rightly become one of the biggest selling products in the Jaguar/Land Rover line-up. Its falling roofline and rising

“

a car that exudes desirability

beltline gives it an aggressive, almost-coupe like appearance but it’s unmistakably a Range Rover. The wisdom is that 90 per cent of Evoque buyers will be new to the brand, younger and decidedly more female that the traditional customer base. Probably blonde So they’re probably going to be more worried about the height of kerb it’ll negotiate in Kensington or outside the school gates than its ability off the beaten track.

They don’t tend to shout so much about what it can do off road these days, but it can and it will. I know because the original launch was up and down some hilly braes in southern Scotland, where it ably displayed its credentials. When the going got tough, the Evoque kept going – as you’d expect from a car steeped with the Land Rover heritage.

20 www.thevinemagazine.co.uk

”

Baby Rangie is sumptuously equipped, and is a car that exudes desirability from its chic exterior to the beautifully finished, neatly stitched and upholstered interior, with supportive seats that serve up a great driving position. There’s a high quantity of quality toys in the cabin. On the road the response is car like, the driving position erring on the off-roader side. Ride quality is firm but not uncomfortable over bumps and potholes, cornering grip is good, and with powerful brakes, it feels safe at all times. What can you say? It wins the battle with the rest on looks alone, and It drives just as well as it looks. It’s expensive but that is highly unlikely to put people off owning one. Evoque is unashamedly aimed at people who have never been customers before. They might never even have been in a Land Rover dealership before. But when they do they’ll appreciate this mini sport utility vehicle for what it is – a high end quality product.

Issue 22 â&#x20AC;¢ August / September 2017 21

Health & Fitness As a personal trainer I have found that there are three common problems people have when they want to improve their fitness or to lose weight. Let’s explore these scenarios and look into why I hear the same excuses time and again. Which scenario do you fall into?

Scenario 1

Scenario 2

Scenario 3

“I know what I should be doing but I can’t be bothered to do it”

“I have tried everything but nothing works for me”

“I have no willpower or motivation”

Finding the motivation to exercise can be hard, especially if you are unfit and your body struggles to walk up the stairs without getting short of breath! Or maybe your mates are asking you to go to the pub which is a much more desirable way to spend the evening and what about the winter when it’s freezing outside? Who wants to get out of bed at 6am and go for a run in the dark? Nobody! And that's why it's difficult to get started. A personal trainer should be setting you continuous goals that are achievable within a realistic time frame. Everybody wants to achieve things in life; we want to have a successful career, a happy family, nice holidays and a lovely home. Often our health & fitness get put to the bottom of the pile and rarely prioritised. Motivation and support is the key and by working with a professional you will be equipped to identify goals and better still, achieve them!

A recent survey showed that the average 45 year old has tried 61 different diets! If this sounds familiar to you and yet you still do not have the body you want than something isn’t working. The reason? Diets don’t work- fact! Think about it, if they did there would only be one available and it would be available on the NHS and we would not have an obesity crisis in our hospitals. Diet companies are businesses; they need your money to survive and they want you to keep coming back again and again so that you buy their products. If you have been going to the gym for a while now but nothing seems to be happening then you are not doing the correct amount and/or type of exercises. If you wanted a haircut would you do it yourself? Probably not, you would go to a professional hairdresser. Why is this any different with your health & fitness? Stop slogging away in the gym wasting hours of your time. Speak to a professional trainer and find out how you can effectively use your time to achieve the best results you can.

Another barrier to any weight loss or fitness goal is mindset. Think of a picture or photograph of yourself that you really like the way you look in . When was it? Why were you happy? What would it take to get back to that? What barriers are in the way? What would you give to get back to that? You would likely say you’d do anything or give anything to be back there! Yet you don’t! To help you overcome each of these scenarios I’ve teamed up with www.positivechange4u. co.uk to create the Body & Mind Programme which consists of 6 hypnotherapy sessions (with www. positivechange4u.co.uk) to help you gain focus and to elevate your willpower and motivation, 6 personal training sessions to show you exactly what you should be doing physically and 1 nutritional advice session to educate you regarding the food choices you make. You will also receive 24/7 support to keep you on track and ensure you have all you need to achieve your goals. The Body & Mind Programme covers all the bases which means there is no reason why you cannot achieve the body you have always wanted!

By Haydon Littlewood, Personal trainer at www.bodychange4u.co.uk

22 www.thevinemagazine.co.uk

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e’d like you to see it for yourself

Something incredible is happening

nd we’d like you to see it for yourself

Luton Hoo Walled Garden An inspirational restoration project Luton Hoo Walled Garden An inspirational restoration project

Hoo’sOpen OpenForFor Hoo’s

Launches Luton

NEWS RELEASE Launches Luton

Steve Harris

Children & Families Appeal NEWS RELEASE Open every Wednesday Children & Families Appeal Open every Wednesday from 6th May untilDate 30th issued September 16/02/16 Home-Start provides vital support to local

ABrief BriefHistory History A Summer! Summer!

from 6th May untilDate 30th issued September 16/02/16 11am - Details 3pm 11am - Details 3pm

Property Maintenance

Home-Start provides vital support to local

families with young children who are struggling Specia Forimmediate immediate release. families with young children who are struggling l Even release. Specia For “B t:

l OO Even Kt:FEST Something incredible is happening Entry: £5 “BOO INTR K FE Entry: £5 OD IN

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tofor cope forreasons many including reasons including illness or disto cope many illness or disability, illbereavement, health, bereavement, poverty ability, mentalmental ill health, poverty

kets coming soon HOMESTART LAUNCHES LUTON CHILDREN &toFAMILIES HOMESTART LUTON CHILDREN & APPEAL APPEAL or financial issues. This year we are aiming financial issues. This year we are aiming toFAMILIES theor Capability Brown designed Flower Garden Wood the Capability Brown designed Flower Garden Wood We begin the2016 2016 ‘open11th day’ season at the Luton We begin the ‘open day’June season at the Luton LAUNCHES Open Farm Sunday, Open Farm Sunday, 11th June Luton Hoo Walled Garden further buildLodge, our support services Luton and further build support in Luton and Hoo Estate Annual to the Shooting ourour setting for theinservices café, where For the first Walled time theGarden Luton with Hoothe Estate willFair takeforpart

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Hoo Estate Walled Garden the Annual to the Shooting Lodge, our setting for the café, where For the first time the Luton with Hoo Estate willFair takeforpart Produce Refreshments eshments Produce Refreshments eshments An inspirational restoration project Launches Luton have launched the Luton Children & Families scover the gardens, its history Visit our produce offering a Enjoy a the light lunch in beautiful Heritage (Herts and Beds) onon Saturday 23rd AprilAprillight lunches can be purchased. The adjoining stables inPlant LEAF Open Farmstall Sunday, isSaturday farming have the Luton Children & children Families gardens, its history Visit ourofproduce offering a which Enjoy a the light in beautiful Heritage (Herts and Beds) 23rd light lunches can be purchased. The adjoining stables who HomeStart provides vital support tolaunched local families with young are who are in LEAF Open Farm Sunday, which is farming NEWS RELEASE de restoration with a Plant guided tour. range delicious,stall seasonal fruit surroundings. Ourlunch cafe serves HomeStart local families with young children tiontake with a guided range of delicious, seasonal fruit surroundings. Our 2016 from 1100-1500. is ajust £3 and tours ofserves vital urs place at 11:30,tour. 12:30 and vegetables from the Entrance gardens. selection ofprovides hot and cold cafe drinks, Appeal in hope & ofto raising £3000. ansupport exhibition theofVictorian buildings, industry's national open day on Sunday June 11th from Children Families Appeal Open every Wednesday 2016 fromand 1100-1500. Entrance is £3 and tours ofhouse place 11:30, aindustry's 12:30 vegetables from the gardens. ajust selection ofsnacks hot and cold drinks, d 2pm.at Pre-book dedicated Take home one of our plants homemade cakes, Appeal inabout hope raising £3000. house an exhibition about the farm Victorian farm buildings, national open day on Sunday June 11th from the garden can also be taken for an extra £2. ur for groups of 15 or more. or a jar of Luton Hoo honey. and savouries. struggling to cope for many including illness orfarm disability, Pre-book a dedicated11am-3pm. Take home one of our plants homemade cakes, snacks in thereasons 1860’s this century was the are most industrialised in future mental ill health, The estate has its own 'in-hand' arable ing the last being conserved so that he Walled Garden at Luton Hoo Estate was the garden also be taken for an extra £2. from 6th May until 30th September oups of 15 or more. or a can jar of Luton Hoo honey. and savouries. struggling to cope for many reasons including illness or disability, in the 1860’s this was thehas most industrialised farm in future mental ill health, 11am-3pm. The estate has itson own 'in-hand' Date issued arable 16/02/16 Our Open Wednesdays begin May 4th from Home-Start provides vital support to local Since April last year our charity made a difference England. A ing tour of these buildings can be taken by aiming the last century are being conserved so that he Walled Garden at Luton Hoo Estate was farm and farm contracting business operating over designed by Capability Brown in the late 1760’s generations of gardeners can see the equipment used bereavement, poverty or financial issues. This year we are to further build our Our1030-1530 Open Wednesdays begin on May 4th from families with young children are struggling Since last yearwho our charity has made a difference 11am 3pm each thehistoric end of- Details September. This isover an Sp torelease. the lives ofApril 51 Luton families including 149 children England. A tour of buildings can be taken by aiming eci farm andHoofarm contracting business operating For al Evlate request. 1500 as welluntil asevents the Walled Garden and designed by Capability inimmediate the 1760’s generations of these gardeners see the equipment used to further build our bereavement, poverty or financial issues. This year we are r further information about Lutonacres, Walled Garden and in 2015 pleaseEarl contact us Brown : for Stuart, 3rd of Bute, noted botanist by their predecessors. to cope for many illnesscan orand disEntry:of £5 September. 1030-1530 each until the end This isentan opportunity to John show our progress to visitors when our to the livesreasons ofsupport, 51including Luton families including by giving emotional friendship practical 149 children support services in Luton and have launched the Luton request. 1500 acres, as well asevents the Walled Garden and All the usual attractions are available: the back sheds Edwardian era farm complex - guided tours will be laid information about Luton Hoo Walled Garden and in historic 20153rd please contact us Bute, and prime minister under George III. EsAlthough it has been estimated that £10 Children million needs& Families Appeal in by their predecessors. for John Stuart, Earl of noted botanist ability, mental ill health, bereavement, poverty volunteers, both gardeners and conservationists areAs atthe opportunity to show our progress to visitors when our help according to the needs of the family. However by giving emotional support, friendship and practical support services in and have the Luton Children HOMESTART LAUNCHES LUTON CHILDREN &toand FAMILIES including the head office, labourers’ mess on for allevolved these aspects. Highlights are cereal crops (eg All the usual attractions are available: thestructures, backAPPEAL sheds or financial issues. This year we the are aiming Edwardian era farm complex - ‘open guided tours beLuton laid to be raised togardeners’ fully restore garden its tate under new owners and management, the Capability Brown designed Flower Garden We begin the 2016 day’ season atwill theIII. Luton Open Farm Sunday, 11th June Although itlaunched has been estimated million needs& Families Appeal in and prime minister under George the Eshope of raising £3000. work. The garden has been revived by this enthusiasitthehas become clear that this is just theWood tip ofthe thethat ice-£10 volunteers, both gardeners and conservationists areAs atand help according to the needs family. further build ourfar support services in Luton and potting shed with the World War IIof graffiti can However wheat etc), sheep, flowers and plants and enviHoo Estate Walled Garden with the Annual Fair tothe the Shooting Lodge, our setting for the café, where For the first time thethe Luton Hoo Estate will take the project so has captured thelabourers’ imagination garden changed to match fashions of horticulture including the head gardeners’ office, mess on barley, for all these aspects. Highlights are cereal crops (eg Tours Produce Refreshments eshments tic team of volunteers and a (Herts wide range of research hasforpart tate evolved under new owners and management, the to be raised toalready fully restore the garden itsicestructures, berg. As our service becomes more well the and hope of raising £3000. have the Luton Children & Families work. The has been revived by this enthusiasPlant Heritage and on Saturday 23rd Aprilbe viewed light lunches can be purchased. Theand adjoining stables in LEAF Open Farm Sunday, which isshowing the farming itlaunched has become clear that this is known justchildren the tip of (the Land Army were trained here). There ronmental stewardship. Aflowers number ofBeds) stands in thegarden 19th and 20th centuries, but as with many great of many and the support enthusiasm generated sotheare HomeStart provides vitalnumber support to local families with young who been undertaken since the beginning of the project and potting shed with the World War II graffiti can barley, wheat etc),industry's sheep, and and enviof referred tohas us is growing steadily 2016 from 1100-1500. Entrance is just £3 and tours of garden changed to match the fashions of horticulture the project so far already captured the imagination Appeal infamilies hope of raising £3000. house an the exhibition about the Victorian farm buildings, national open day onplants Sunday June 11th from ticaspects team of volunteers and a wide range of research has is yourself aand new exhibition of the garden inWe the 20th Century berg. As our service becomes more well known the of farming countryside managements and estates, the 11am-3pm. gardens suffered decline after World War farreasons is crucial for its continued success. theand garden can also beahas taken for an extra £2. in 2001. struggling tosee cope for many including illness or disability, mental illgenerated health, and we’d like you to it for Since April last year our charity has made athe difference to the lives of 51 Luton families we have acentury long waiting list. are now having to in the 1860’s this was theand most industrialised farm intrained The estate its own 'in-hand' arable be viewed (the Land Army were here). There ronmental stewardship. A number of stands showing of many support and enthusiasm so in the 19th and 20th centuries, but as with many great he Walled Garden at Luton Hoo Estate was ing the last are being conserved so that future been undertaken since beginning offood the project in the Foreman's Mess. Have ahas chat with ourus volunteer Our Open Wednesdays begin on May 4th fromover tractor and by trailer tours. Entry is tour free and and II entry and late the Luton Hoo Estate’s Walled Since April last year our charity made a difference number of families referred to is growing steadily England. A tour of these buildings can be taken by A £5 feethe includes athe guided of the garden farm and1980’s farm contracting business operating turn people away as we have reached the limits of our designed by Capability Brown in the late 1760’s generations of gardeners can see the equipment used bereavement, poverty or financial issues. This year we are aiming to further build our and we’d like you to see it for yourself is a new exhibition of the garden inWe thefull 20th Century 1030-1530 each until the end of September. This isand angardeners aspects of farming and managements estates, the gardens suffered ahistoric decline after World War far for its continued success. to the lives ofis 51crucial Luton families including 149friendship children including 149 children by giving emotional support, and practical and conservationists who will be out in request. Garden stood dilapidated, overgrown andBute, neglected. There arepredecessors. pre-booked group options and speakers can refreshments will becountryside available to purchase on site. 1500 acres, as well asApril the Walled Garden and inlight 2001. Since year our charity has a difference to the liveshelp of 51 Luton families and in addition aopportunity new tour of the Victorian farm buildwe have amade long waiting list. are now having to for John Stuart, 3rdlast Earl noted botanist byand their current funding. to show our progress toof visitors when our by giving emotional support, friendship andChildren practical in and have launched the Luton &or Families Appeal in support services All the usual attractions are available: the back sheds Edwardian era farm complex -Buildings guided tours will beLuton laid in the Foreman's Mess. Have a chat with our volunteer tractor and trailer tours. Entry is free and food and II and by the late 1980’s the Luton Hoo Estate’s Walled and prime minister under George III. As the EsAlthough it has been estimated that £10 million needs be booked for an illustrated talk to your club society. strength on Wednesdays. Produce and plants from the ings will be available. Tours of the Farm have A £5 entry fee includes a both guided tour ofconservationists theneeds garden volunteers, gardeners andthe at the turn people away have reached the limitsthat of ourthis is just the tip help according to the needs ofas thelabourers’ family. However according to of family. However itwe has become clear and we’d like you to see itarefor yourself including the head gardeners’ office, on for allevolved these aspects. Highlights are cereal crops (eg by tate under new owners and the to be raised to fully restore the garden andmess its structures, hope of raising £3000. including 149 children giving emotional support, the comprises ahas five acre garden, surroundwork. The garden been revived by this enthusiasgarden can be purchased asWorld well as Hoo honey. gardeners and conservationists who willfriendship be out in full and practical help Summer Volunteering has become clear that this is just become theLuton tip of the ice-options Garden stood dilapidated, overgrown and neglected. There are pre-booked group light refreshments will be available to purchase on site. become anEvening exciting new experience for visitors tomanagement, the “Studies show Luton has and inToday, addition asite new tour of sheep, the Victorian farm buildfunding. anditthe potting shed the War II graffiti can deprivedand speakers can barley, wheat etc), flowers and plants and envigarden changed to match the fashions of horticulture thecurrent project sothat farwith has already captured the more imagination tic team ofthe volunteers and aoctagonal wide range ofwall, research hasa berg. As our service becomes more well known the the How tolast getLand to the Walled Garden: ed by the Summer original 18th Century and iceberg. As our service becomes more well known number ofsociety. families referred revival is still ongoing –here). don’t expect to see Walled Garden where there an20th exhibition ofbut the reNew forbe 2017 Evening Volunteering will be over the 5on years. Almost a illustrated third of There Luton’s children begarden viewed (the Army were trained be booked for an talk toplants your club or ronmental stewardship. Acenturies, number of stands showing strength Wednesdays. Produce and from the inof the 19th is and as with manyThis great of many and the support and generated so ings will available. Tours of the Farm Buildings have been undertaken since the beginning of the project number ofbetween families referred to us enthusiasm isHarpenden. growing steadily according to the needs of the family. However itexplain has become clear that this is just the tip Luton and Take the Newmill range of glass houses, which consist of agarden, timber-framed is aA1081, new exhibition of its the garden inWe theare 20th Century search done. There isofa small extra charge the tour aspects farming and countryside managements and farwe is crucial for continued success. estates, the gardens suffered afor decline after World War a Chelsea show garden – and our guides will available Wednesday Evenings from May to September live in poverty. This affects every part of life – from in 2001. Since April last year our charity has made a difference to the lives of 51 Luton and have a long waiting list. now having to Today, the site comprises a five acre surroundgarden canMess. be purchased asourwell as then Luton Hoo honey.families Summer Volunteering become anEvening exciting new experience for visitors to theand isattours. growing steadily we have awe long waiting list. We are now having to turn An inspirational restoration project “Studies show that Luton has become more deprived End turning, turn left after 100 and follow signs inthe the Foreman's Have athe chat with volunteer tractor andus trailer is tour free and food and IIto and by the late 1980’s the Luton Hoo Estate’s Walled Moncur glasshouse dated circa 1908, andMackenzie tickets be purchased the Entrance Kiosk. A £5 entry fee includes aEntry guided of the garden people away have reached the limits of our toof health through toasget education. Wemetres want Luton be how project began and interesting history from 5pmthe tocan 8pm at the Luton Hoo Estate Walled How to to the Walled Garden: ed by original 18th octagonal wall, aturn of the iceberg. As our service more known the number of families referred including 149 children by giving emotional support, friendship and practical help gardeners and conservationists who will be out speakers inwell full This garden revival is still ongoing – don’t expect to see Walled Garden where there is an exhibition offurther the reThere arebecomes pre-booked group options and can Garden stood dilapidated, overgrown and neglected. light refreshments will be available to purchase on site.and New for 2017 Summer Evening Volunteering will be for the Walled Garden. Postcode for Sat Navs: LU14LF over the last 5 years. Almost a third of Luton’s children and in addition aCentury new tour of the Victorian farm buildAn inspirational restoration project current funding. together with a peach house, a vinery and Produce from the garden will be on sale including astrength place where children flourish and parents getfunding. the people away as we have reached the limits ofintalk our current the garden. See our progress the ten years the Take the Newmill Garden. This is aings great opportunity forof adults to who be booked forincredible an illustrated your club or society. on Wednesdays. Produce from thesince will besmall available. Tours the Farm Buildings have Something between Luton and Harpenden. There isA1081, no entrance toThis the Walled Garden from of the Luton isand happening range of honey glass houses, which consist of awill timber-framed search done. There iswell agarden extra charge for the tour according the needs ofsupport the family. However it and has become clear that this is just the tip a was Chelsea show garden –toplants our will explain available Wednesday Evenings May September live inpurchased poverty. affects part life – from Luton Hoo as as plants. Refreshments glasshouses. There is also afrom selection ofto rare service need. We don’t want toevery turn guides families garden first re-cultivated. Today, the site a five acre garden, surroundwork during the Summer day to incomprises our beautiful Walled garden canthey be as well as Luton Hoo honey. Evening Volunteering become anus exciting new experience for visitors to the to is growing steadily and we have a long waiting list. We are now having to turn “Studies show that Luton has become more deprived Hoo Hotel. End turning, turn left after 100 metres and follow signs An inspirational restoration project Mackenzie Moncur glasshouse dated circa 1908, and we’d like you to see itto for yourself and tickets can be purchased atofHoo the Entrance Kiosk. be available. How to get tothrough the Walled Garden: buildings which give an insight into the way inwill which aaway ed by the original 18th Century octagonal wall, a how iceberg. As our service becomes more well known the of then families referred health to education. want Luton toof be the began and the interesting history when they £15 enables This garden revival iscome still ongoing –for don’t expect toWe seenumber from 5pm to 8pm at the Luton Walled Walled Garden where there isEstate an exhibition of the reNew for 2017 Summer Evening Volunteering be and over the last 5project years. Almost aus third ofhelp. Luton’s children Open every Wednesday until the end of Just September Garden. No experience necessary -the the only require11am 3pm Spec A1081, Luton and Harpenden. Take the Newmill forbetween the Walled for Sat Navs: LU14LF range of have glass houses, consist of athe timber-framed search done. There is aon small extra charge for tourrun us a Chelsea show –the and our guides explain Wednesday Evenings from Mayand to September Outside of the garden we illustrated talks live in poverty. This affects every part ofwill lifePostcode –can from garden of this would have been organised and together with asize peach house, awhich vinery further to support aturn family for aGarden. week and make all the Produce from garden will be sale including ia agarden. place where children flourish and parents get the people away as we have reached limits of our current the our progress in the ten years the l having to us is growing steadily and we have aSee long waiting list. We are now to turn Almost a “Studies show that has become more deprived over the 5funding. years. Garden. isthe aavailable great opportunity for adults to who from 10.30am - garden 4pm. £5 entry includes tour. Access ment is This that you love being outside. Elast End turning, left 100 and then follow signs vsince Moncur glasshouse dated Luton circa 1908, andMackenzie tickets be purchased atHoo the Entrance Kiosk. ent: through toiseducation. Wemetres wantto Luton toWalled be howhealth the project began andafter the interesting history of from 5pm tocan 8pm at the Luton Estate Walled “Barea.” There no entrance the Garden the Luton Something incredible is happening available for groups, at their selected venue, topics in Edwardian times. include the head gardener’s difference to -the lives of children living in the O 11am 3pm forsupport thewhere Walled Garden. Postcode for Sat Navs: LU14LF Luton Hoo honey as well as plants. Refreshments will There isThese also aopportunity selection of rare service pSfrom they need. We don’t want toOturn is via the A1081 between Luton and Harpenden, take K FS Allglasshouses. volunteers need to attend induction before together with a in peach house, asale vinery and Produce from garden will be on including ecia–l Efrom health Entry: garden was first re-cultivated. a£5 place children flourish and parents getfunding. the people away astheir we have reached the limits ofin our current work during the day to garden our beautiful Walled the garden. See our progress the ten years since the Garden. This isthe aan great for adults tofurther who IN Efamilies TRpart T third of Luton’s children live in poverty. This affects every life covering history of the garden, Hoo’s Farms, Hoo’s Luton Hoo Walled Garden There is no entrance to the Walled GardenBedfordshire from the Luton Hoo Hotel. Something incredible is happening –garden Linda Johnson, Home-Start Central office,a potting sheds, carriage houses, boiler house, OJust vent: Luton Hoo honey as well plants. Refreshments will glasshouses. isasalso selection of rare service DUof support they need. We don’t want toit turn families and we’d like you tocome see forus yourself befirst available. Wend was first re-cultivated. buildings give andayThere insight into the way in which aaway work during the to garden ina our beautiful Walled West Hyde Road/Newmill End turning and turn left “B session - which contact mbaker@lhwg.org.uk for more when they to for help. £15 enables C ed O E ne Hoo Hotel. Open every Wednesday until the of September Garden. No experience necessary the only requireS O sd ” Who – 100 and and Garden. 150 years ago andgive innecessary WW1, Lord and we’d like you tocome seeuntil ittoforus yourself be available. buildings which an insight intoonly therequireway in which ay 29INSp K FES CEO. Entry: £5 away when they forend help. Just £15 enablesproject stables propagation greenhouses. Open every Wednesday the of September An inspirational restoration Noyour experience -and the th Detand 11am -3pm 3pm T eAlmost T and parents through black gates. There ismore no entrance from the through to education. We want Luton to be a place where children flourish Sp Outside of the garden we have illustrated talks information and to book induction. JuR cDthe garden of this size would have been organised and run to support aa deprived family aAccess week can make all the ai ia lyO 11am -afrom ec Outside of the garden we have illustrated talks ls garden of this size would have been organised and run ushas tous support a family week and for can make allthe the ia l Elast plast “Studies that Luton become deprived over an Bute who built the Walled Garden inshow the 1760’s with 10.30am 4pm. £5 entry includes tour. Access U ment is that you love outside. lSE “Studies show that Luton has become more over 5dW a” en 5 years. Almost a ec from 10.30am - 4pm. £5-for entry includes tour. ment isbeing that you love being outside. edke ve tic ntia lyears. sday 29 CESv “Barea.” available for groups, at include their selected venue, topics : in hotel. Postcode LU1 4LE. Ethe “en tsB t: inCapability Edwardian times. These include the headtheir gardener’s difference to -the lives ofLuton children living inchildren the O min available for groups, at their selected venue, topics 11am 3pm vne OKco Sp in The Edwardian times. These the head gardener’s difference to the lives ofLuton living area.” O is via the A1081 between and Harpenden, take All volunteers need to attend an induction before landscape designer Brown. th JuS ecgia Entry: £5 D O “B FE t: You can support our Luton Children &TR Families Apso IN get the support they need. We don’t want to turn families away when they come us et rebirth of the garden is being run by the Estate is via the A1081 between and Harpenden, take K ST AllOpen volunteers need to attend an induction before their on O ai l lyp ecia–l to third of Luton’s children live in poverty. This affects every part of life – from health Entry: £5 covering a history of the garden, Hoo’s Farms, Hoo’s Luton Hoo Walled Garden E ls O – Linda Johnson, Home-Start Central Bedfordshire office, potting sheds, carriage houses, boiler house, ODU “B Open every Wednesday vent E and tic F K FIN Slife Entry: £5 Wturn West Hyde Road/Newmill End turning and left TTR firstof session - contact mbaker@lhwg.org.uk for more T third of Luton’s children live in poverty. This affects every of :part CES ed INT E covering athe history garden, Hoo’s Farms, Hoo’s Luton Hoo Walled Garden Efrom O ne S 2016 isWednesdays latter’s 300th anniversary and two study – Linda Johnson, Home-Start Central Bedfordshire office, potting sheds, carriage houses, boiler house, O ke O vent:health peal by fundraising, sponsoring and donating. Your sd ” co Who –the 100and and 150 years ago and in WW1, and Lord K R Management team a dedicated team of volunteers, ay ts D CEO. Entry: £5 stables and propagation greenhouses. m O FE 29INTR An inspirational restoration project WC U “ all in West Hyde Road/Newmill End turning and turn left D ST firstOur session -Wednesdays contact mbaker@lhwg.org.uk for more Detai ed g so through black gates. There isfamily no entrance from W through toin education. We want Luton to be a place where children flourish and parents information andthe to at book your induction. JulyO O Further from: 01582 -information 3pm edth Open started the beginning of May for help. Just £15 enables us to support a for athe week and make ne ls Sp DU on CEBS Ecan nene an Bute who Walled Garden the 1760’s with11am from 6th May until 30th September UCES ” Othe days are planned foryears April May will reveal S ec Who –who 100 and 150 ago and in WW1, and Lord K FES dW sday funds will helpLU1 usAn to further build721443, andco coordinate ”sday CEO. ia Entry: £5 stables and propagation greenhouses. are involved inbuilt aand range ofwhich activities. The propalticed 29IN ”the inspirational restoration project hotel. Postcode 4LE. Eke ay 29 m thus vetssd thet D 29 ingentrance T Dsoet T and parents through black gates. There is no from through to education. We want Luton to be a place where children flourish nt information and to book your induction. landscape designer Capability Brown. th Ju Ju R De “B office@lutohhooestate.co.uk, You can support our Luton Children & Families Aprhododendrons are a speciality early in the season as : get the support they need. We don’t want to turn families away when they come to The rebirth of the garden is being run by the Estate Ju ai ai ly ly O tai on O ly how our research has discovered details about the ls SplsecaniaHomeStart lsan OK FE and DU our support services for local parents, children Open every Wednesday an Bute who built the Walled Garden in the 1760’s with gating greenhouses the potting sheds are once Entry: Open ddSp difference to the lives children living in the area.” Linda Johnson, dW IN– tic ticeci 2016 isWednesdays theand latter’s 300th anniversary and two ke TRYour 11am -donating. 3pm peal£5 by fundraising, sponsoring and ne Tours Produce Refreshments eshments coST ke ckv Management team and a dedicated teamstudy ofof volunteers, tsts m ODco ltied co etessday 29 CES” www.lutonhooestate.co.uk they line the pathOur of the woodland pathway through al hotel. Postcode LU1 4LE. E g so Utarget unusual design of the and the botanical collecinin m Ev Further information from: 01582 721443, Cm insupport the area. Please help us reach ednesdour Open Wednesdays started atthat the beginning of May for help. Just £15 enables us to a family for aW week and can make all enin on ES from 6th May until 30th September “B t: the days aregarden planned foris April May will reveal again begin used to cultivate plants were grown in families so landscape designer Capability Brown. g soD th July come to us funds will help ussupport to further build and coordinate ”gFamilies OO “B on t: they ay 29families who are involved in aand range ofwhich activities. The propaYou can our Luton Children Apget the support they need. We don’t want to turn away etwhen The rebirth of the garden being run by the Estate Entry: £5 on O INTR K FE ailsnan th Ju& Discover the gardens, its history Visit our produce stall offering adonations, Enjoy aDesmall light lunch in beautiful office@lutohhooestate.co.uk, ODUC ST OK - how rhododendrons are adiscovered speciality early in the season as tailsand Open every Wednesday Central Bedfordshire CEO. tion which itTours contained. ly ourBute research has details about the of £3000 –living Any however are very our support services for local parents, children Entry: £5 Open Wednesdays an Produce Refreshments eshments ES” d F gating greenhouses and the potting sheds are once the times of Lord and tools that were found durd IN difference to the lives of children in the area.” – Linda Johnson, HomeStart E ti tic S 2016 is the latter’s 300th anniversary and two study ck 11am 3pm Tours Produce Refreshments eshments Specia ketscafe TRYour peal by fundraising, sponsoring donating. and restoration with a the guided tour. range ofcollecdelicious, seasonal fruit Our serves comTin ets www.lutonhooestate.co.uk ming and Management team and aofthe dedicated team of volunteers, line pathofused the woodland pathway unusual design garden and the botanical O families inVisit the area. help ussurroundings. reach ourcotarget Full details of allthey our activities can found on ourthatthrough nt: W DUC again begin to cultivate plants were grown in Further soonal Eve welcome. ourPlease website: Entry: Discover thethe gardens, itsthe history Visit our produce stall offering a£5aMay Enjoy light lunch beautiful information from: 01582 721443, ed Our Open Wednesdays started atbe beginning offound May for help. 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Pre-book aatake dedicated Take home one ofof our plants homemade cakes, snacks etaicafe office@lutohhooestate.co.uk, - how rhododendrons are speciality early intour. the season Discover the gardens, its history Visit our our produce a a selection Enjoy a parents, light lunch inchildren beautiful ly Tours Produce Refreshments eshments our research has discovered details about the lsand Tours place atthe 11:30, 12:30 and vegetables from the gardens. of hot and cold drinks, support services for local 01582 721443. an or our JustGiving page: gating greenhouses and potting sheds are once Tours take place at 11:30, 12:30 and vegetables from gardens. a selection ofLinda hot and cold drinks, You can support Luton Children &the Families Appeal by fundraising, and website www.lutonhooestate.co.uk or byaphoning dsponsoring difference to the lives of children living in the area.” – Johnson, HomeStart www.honey. home-startcentralbeds.org.uk/fundraising-in-luton/ Tours Produce Refreshments eshments tiec and restoration with a guided tour. delicious, surroundings. Our cafe serves tour for groups of 15 or more. orour jar of Luton Hoo and savouries. ck 11am 3pm Tours Produce Refreshments eshments Sp and 2pm. Pre-book a dedicated Take home range one ofof our plants seasonal fruit homemade cakes, snacks co et Tours Produce Refreshments eshments s www.lutonhooestate.co.uk ia m they line the path of the woodland pathway through Discover the gardens, its history Visit our produce stall offering apage: Enjoya aselection light lunch in beautiful unusual design the 721443. garden and the collec01582 Look forward toof seeing you. Don't forget entry is via ing so“Bandl Event: or our JustGiving https://campaign.justgiving.com/charity/homestartfamilies in the area.Appeal Please help ushotreach our target and 2pm. 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Summer! Trustworthy & Friendly TT Luton Luton Hoo Walled Garden Hoo Walled Luton Hoo WalledGarden Garden • Carpentry A Brief History “BOOK INTRO FEST DUCE S” ay

and we’d like you to see it for yourself Wednesd

29th July Details and coming tickets soon

and we’dSomething like youWednesday to see it for yourself incredible is happening Open Every Something incredible is happening An inspirational restoration project Garden 10.30am 4pm (until 27th Luton Hoo Walled Something incredible isSeptember) happening AnHoo inspirational restoration project Luton Garden An inspirational project Entry: £5 includes guidedWalled tour restoration An inspirational restoration project Luton Hoo Walled Garden An inspirational restoration project Luton Hoo Walled Garden Open tours everyforWednesday (Pre-book dedicated more thanGarden 15) Luton Hoo Walled Open every Wednesday An inspirational restoration project Open every Wednesday from Luton 6th May until 30th September Hoo Walled Garden Open every Wednesday from 6th May until 30th September Open every Wednesday Open every Wednesday Heritage Open Day from 6th May until 30th September Open every Wednesday from 6th May until 30th September from 6th May until 30th September Open every Wednesday Friday September 8th from 6th Mayuntiluntil 30th September Open from 6thevery May Wednesday 30th September 11am - 3pm 11amfrom - 3pm from May until September 6th6thMay until30th 30th September 11am - 3pm Buy produce from the Garden Stall and 11am surroundings, - 3pm enjoy a light lunch, in beautiful of homemade cakes, snacks and savouries. Free entry. Discover the gardens, its history and restoration with a guided tour. Tours take place at 11:30, 12:30 and 2pm. Pre-book a dedicated tour for groups of 15 or more.

Visit our produce stall offering a range of delicious, seasonal fruit and vegetables from the gardens. Take home one of our plants or a jar of Luton Hoo honey.

Enjoy a light lunch in beautiful surroundings. Our cafe serves a selection of hot and cold drinks, homemade cakes, snacks and savouries.

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For further information about Luton Hoo Walled Garden and events in 2015 please contact us

Wedne

sda

“BOOK INTRO FEST DUCES ” ay

Wednesd

Detail y 29th July s and coming tickets soon

29th July Details and coming tickets soon

Discover the gardens, its history

Visit our produce stall offering a

Enjoy a light lunch in beautiful

Tel: 01582 523076 07835 091232

Email: S.Harris87@ntlworld.com

tour for groups of 15 or more. or a jar of Luton Hoowith honey. savouries. and restoration a guided tour. range and of delicious, seasonal fruit surroundings. Our cafe serves OO on Entry: £5 Discover the gardens, its history our help produce stall offering a plantsand a Enjoy a light lunch in beautiful Look forward toof seeing you. Don't forget entryVisit via INTR K FEservices donating. Your funds will us to further build and coordinate our support for and restoration with aits guided tour. range ofis delicious, seasonal fruit surroundings. Our cafe serves https://campaign.justgiving.com/charity/homestartST and 2pm. Pre-book a dedicated Take home of our cakes, snacks Discover the gardens, history Visit our stall offering Enjoy a small light lunch in beautiful Tours take place at one 11:30, 12:30 vegetables from thehomemade gardens. a selection of hot and cold drinks, Hyde Road notCentral via the hotel. tour for groups 15 or more. or aproduce jar of Luton Hoo and savouries. bedfordshire/lutonappeal Bedfordshire CEO. tionWest which itTours contained. Wedne OD UCES of –honey. Any donations, however are very and 2pm. Pre-book a£3000 dedicated Take home one of ourcoordinate plants Our homemade cakes, snacks Produce Refreshments eshments donating. funds help us tofruit further and our support services and restoration with atools guided tour. range ofwill delicious, seasonal surroundings. serves the times of Lord Bute and that were found dursdayfor West Hyde Road notgroups via the of hotel. tour for 15 orYour more. or a jar of Luton Hoo honey.build and savouries. 29th Jul ” Tours take place at 11:30, 12:30 andrange vegetables from the a selection ofcafe hot cold drinks, tour for bedfordshire/lutonappeal groups of 15gardens. or more. or a jar of Luton Hoo honey. andand savouries. and restoration atake guided tour. of delicious, fruit Our cafeDeserves tails an y Tours place atcan 11:30, 12:30 andand vegetables fromwelcome. the seasonal gardens. a selection of hot surroundings. and help cold drinks, d tick Fulland details of all with our activities be found onchildren our local parents, children families in the the area. Please usofEnjoy reach our target of £3000 Visit our website: local and families in area. Please help us reach our target ofcom £3000 ing soo ets 2pm.place Pre-book athe dedicated Take home one of our plants homemade cakes, snacks Discover gardens, itsparents, history Visit our produce stall offering a asnacks a light lunch in beautiful and11:30, 2pm. Pre-book a dedicated Take home one of our plants homemade cakes, Tours take at 12:30 and vegetables from the gardens. selection hot and cold drinks, n website www.lutonhooestate.co.uk ordonations, by phoning www. home-startcentralbeds.org.uk/fundraising-in-luton/ tour foror groups of 15 or more. a jar of Luton Hoo honey. and savouries. tour for groups of 15 more. or a Walled jarorhowever of Luton Hoo honey. andVisit savouries. and restoration with aabout guided tour. range of delicious, seasonal fruit surroundings. Our cafe serves – Any small are very welcome. For further information Luton Hoo Garden and events in 2015 please contact us – Any donations, however small are very welcome. Visit For further information about Luton Hoo Walled Garden and events in 2015 please contact us and 2pm. Pre-book a dedicated Take home one of our plants homemade cakes, snacks For further information about Luton Hoo Walled Garden and events in 2015 please contact us Tours Produce Refreshments eshments 01582 721443. or our JustGiving page: Tours place at 11:30, 12:30 Luton and vegetables from gardens. a selection of hot and coldsponsoring drinks, You can support our Luton Children &the Families Appeal by fundraising, and Tours Produce eshments tour for groups oftake 15 or more. a jar Luton Hoo For further information aboutor Hooof Walled Garden and honey. events in 2015 please contact us and savouries. Refreshments For furtherPre-book information about Luton Hoo Walled Garden and events 2015 please contact usoffering Discoverstall the gardens, its history Visit our produce stall a Enjoy ain lightbeautiful lunch in beautiful Discover the gardens, its history our produce offering a plants Enjoy a light lunch Look forward to 2pm. seeing you. Don't forget entryVisit is via https://campaign.justgiving.com/charity/homestartand a dedicated Take home one ofinour homemade cakes, snacks and restoration with a guided tour. range of delicious, seasonal fruit surroundings. Our cafe serves donating. Your funds help us to further build support services for and restoration a guided tour. range ofwill delicious, seasonal fruit surroundings. cafe serves Tours take place at 11:30, 12:30 and vegetables from and the gardens.coordinate a selection of hot andour cold drinks, West Hyde tour Roadwith notfurther via the hotel. for groups of 15 or more. jar of Luton Hoo honey. andOur savouries. bedfordshire/lutonappeal For information about Luton Hoo Walled Gardenor anda events 2015 contact us Take home one of our plants and 2pm. in Pre-book aplease dedicated homemade cakes, snacks Tours take place at 11:30, 12:30 and vegetables from the a selection of hotandand cold drinks, tour for groups of 15gardens. or more. a jar of Luton Hoo honey. savouries. For further information about Luton Hoo Walled Garden and events in 2015 please contactorus parents, children and Pleasecakes, helpsnacks us reach our target of £3000 and 2pm. Pre-book local a dedicated Take home one families of our plantsin the area.homemade tour for groups of 15 or more. or a jar of Luton Hoo honey. and savouries. – Any however small are very welcome. Visit For further information aboutdonations, Luton Hoo Walled Garden and events in about 2015 us in 2015 For further information Lutonplease Hoo Walledcontact Garden and events please contact us

For more information tel: 01582 721443 No entry via Luton Hoo Hotel Postcode for sat navs: LU1 4LF Discover the gardens, its history and restoration with a guided tour. Tours take place at 11:30, 12:30 and 2pm. Pre-book a dedicated tour for groups of 15 or more.

Visit our produce stall offering a range of delicious, seasonal fruit and vegetables from the gardens. Take home one of our plants or a jar of Luton Hoo honey.

Enjoy a light lunch in beautiful surroundings. Our cafe serves a selection of hot and cold drinks, homemade cakes, snacks and savouries.

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In Theen Gard

The Great Tidy-Up

September is an ideal time for a great garden tidy-up, while itâ&#x20AC;&#x2122;s still warm enough to work outdoors comfortably before the inevitable freezing weather sets in. If you've returned from holiday to withered summer bedding and dried-up pots, bite the bullet and empty them on the compost heap, replacing them with a spring display. Plant bulbs, pansies, heathers and other winter and spring stalwarts to brighten up your outlook. If you're not going to use your containers for winter displays, clean them out, wipe them down and put them away. Don't leave terracotta pots out or they may succumb to frost and crack. Some gardeners tend to be more relaxed about pest and disease control at the end of the season, but ignore them at your peril or you may be storing up problems that will remain dormant until next year. Cut off or prune out affected parts of diseased plants and burn or dispose of them so that overwintering spores won't survive until next year. Pest control is also important. Be aware that many biological controls become less reliable when the temperature drops as the predatory insects which provide the control then multiply more slowly. Take off shoots on plants which are infested with greenfly or blackfly and dispose of them.

Don't leave garden debris lying around because slugs will shelter under it and are still capable of doing plenty of damage to your plants. It's also important to keep up with the weeding because otherwise they are likely to shed seeds, creating a hotbed of more weeds next year. Continue to deadhead roses and cut back finished summerflowering perennials, removing supports which propped up the plants which have stopped flowering. These can be cleaned with a mild detergent and put away until next year. The vegetable garden should still be producing rich pickings of French and runner beans, salad crops, courgettes and sweetcorn, but if you have time, clear away spent crops to create vacant rows, dig over the ground and refill the spare space with autumn and winter crops as soon as possible. Give the greenhouse a springclean, emptying it of staging, plants and rubbish and give it a good clean with hot, soapy water, which will help flush out pests and diseases and prepare the area for any overwintering tender plants you may need to house. Remove greenhouse shading to allow in more light.

26 www.thevinemagazine.co.uk

If you're putting plants back in there, try to space them out to allow good airflow around them which will help stop the build-up of diseases such as soft rot and mildew. Garden furniture can also be cleaned at this time of year on fine days, to save you a job next spring. Teak furniture can be washed with a mild mixture of soap and water and it is recommended that you use a soft utility brush to remove surface dust and dirt. Rinse the furniture thoroughly after cleaning and allow it to dry completely before putting it away for the winter. September is also a good time to prune cane fruits such as loganberries and tayberries, cutting off the fruited canes to about 6in (15cm) from the ground. Of course, once you've done all this, the sun may come out and you may have to unpack a newly cleaned deck chair or two if the summer turns out to be an Indian one - but you'll be streets ahead when spring arrives.

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Issue 22 • August / September 2017 27

563

In Theen Gard

August & September Best of The Bunch

Penstemon

Penstemons are one of the most valuable late summer-flowering perennials and, in all but the coldest regions, are easy and reliable, flowering from summer to mid-autumn. Their elegant spires of foxglove-like flowers are available in a range of gorgeous warm reds, pinks, purples, blues and whites and they fit into all styles of mixed border among dwarf shrubs, complementing grey foliage plants and roses.

Penstemons have a reputation for being tender, but in fact winter losses are usually due to wet weather. They need full sun and well drained soil. If you live in an area with heavy rainfall, cover the crown of the plants with a cloche over winter. On poor soils, add extra nutrients by watering with a high-potash liquid feed in June and again at the beginning of August, but don’t feed beyond the end of August. Plants should be cut back in late March to 12cm (5in) from ground level to keep the plants bushy and prevent flopping. Good varieties include P. ‘Alice Hindley’, which grows to 90cm (3ft) and produces large, pale-mauve, white-throated blooms, P. ‘Osprey’, a pink and white variety which looks great in the cottage garden, and P. ‘Raven’, with its rich purple blooms and white throat.

Good Enough to Eat! Herbs

Keep herbs going through autumn & winter If you’re worried about missing the flavours of all those home-grown herbs which you used throughout the summer, there are easy ways to keep stocked through the winter without going to the supermarket. Sow a flowerpot full of basil seed, keeping it on a warm, sunny windowsill until the seedlings appear. Pick the leaves regularly to add to Italian dishes and sow some more in a few weeks’ time to keep the supply up. If you’ve grown mint or parsley outdoors in summer, cut off a clump of it, complete with roots, and plant into a container of compost and keep it on a sunny windowsill to keep the plant going. Alternatively sow a pot or half-tray of parsley seeds every three months and the plants will keep growing all year round. Evergreens such as rosemary and thyme will keep going through the winter months, so just snip a bit off when you need it.

28 www.thevinemagazine.co.uk

Jobs To Be Getting On With...

August • Continue to feed roses regularly with rose food that is high in potash and magnesium. If they are in a mixed border, feed the whole area • In hot, dry spells, lift the cutting blades of your lawn mower by 1cm (half an inch) so that you don't cut it too short • If you are going away, move your containers to a cool, shady spot, stand them in saucers and water them thoroughly before you go. Get family or neighbours to water while you're away • Take cuttings of clematis • Cut back lupins and delphiniums and the plants may go on to produce a few late flowers • Layer honeysuckle, wisteria and passion flower to increase stock. Bend shoots down to the ground, slit the stem, dust with rooting powder and bury that portion of the stem in the soil. Hold in place with a large stone and don't let the soil dry out. Layered shoots take about a year to root

September • Protect ripening fruit from birds. • Continue to water containers regularly. • Pick early varieties of apples and pears when slightly under-ripe. • Sow poppies outdoors where they can flower next year. • Plant out spring-flowering biennials including forget-me-nots and wallflowers in their flowering positions to allow them time to establish before winter. • Plant new border perennials and water in well. • Bring in houseplants that have been standing outside all summer, before the first frost arrives.

Out & About SAPPHIRE SOCIAL CLUB Sapphire Social Club - this social club caters for the unattached aged 50+. We meet weekly in Hitchin and organize a variety of social events every month. No joining fee for the first two months. Come along and meet new friends. Tel Joyce 07952 678021 or Ian 07900 890583 for details www.sapphiresocialsinglesclub.co.uk KNIT AND NATTER GROUP Every Tuesday, 10am-12pm Join our friendly Knit and Natter group every Tuesday at Lewsey Library. Come and share your experience, or get some great hints and tips, and meet new people. Tea and biscuits provided. The group is always looking for donations of wool; knitting needles etc. so if you have anything you no longer need, just drop it off at the library.Free, donations welcome LUTON WRITERS’ CLUB Every other thursdayat 5.30pm Luton Central Library A free club, open to those interested in writing.

BREAKOUT SOCIAL CLUB We are a club for the over forty fives, not a singles club but a social club for people who enjoy going out but are on their own, where they can meet likeminded people, with a varied monthly programme covering Disco’s, Pub lunch’s, walks, parties and much, much more, we meet once a week in the front bar at the Conservative Club, High street North Dunstable For more information please contact Sandy on 07813 262556 WARDEN AFTERNOON CLUB Meets every Tuesday 2 - 4pm Warden Hill Community Centre (rear of the Warden Tavern) We are a recently established group of friendly ladies and gentlemen who meet weekly for companionship, activities and refreshments. If you would like some company, or know someone who would benefit from joining us, please come along any Tuesday - everyone is very welcome. For more information contact Sue on 07706895444 or email sueblee@hotmail.co.uk

Gentle Exercise for Older People - Men and Women -With No jumping about or running around, the class includes low impact and every exercise you will be faced with will have a specific benefit to your body and your unique make up. The class is aimed at improving and maintaining flexibility and balance, thus enabling you to be confident and enjoy life. For more info Tel Lorraine 07868 030540 BEDFORDSHIRE GUILD OF WEAVERS, SPINNERS & DYERS. A friendly group of textile crafts people who meet in Flitwick Village Hall twice a month. First Tuesday evening of each month 7.30 - 9-30 and Third Saturday, all day, 10.30 to 4.30. We welcome visitors interested in seeing what we do, so please pay a visit to our website www.bedsguildwsd.blogspot.co.uk

WIDOWS & WIDOWERS CLUB We are an active Widows and Widowers club. Meetings are held locally and new 5TH STOPSLEY GUIDES members are always welcome. Guides is our section for girls aged 10 If you would like to make new friends THE PARKSIDE SINGERS to 14. and join in our many outings and activiDo you enjoy singing? By becoming part of a worldwide ties please ring Jenny 01582 672766 or The Parkside Singers is a lively mixed community of girls who learn together Val 01582 659717 or email Carol at choir, singing four-part harmony music and share skills and experiences, Guides carol.hodges@ntlworld.com including pop, songs from musicals and have the chance to get out there and do some choral favourites such as Ave something really different. YARNIES KNITTING AND Verum and The Lords Prayer. Members take part in a wide range of STITCHING GROUP IN LUTON Call Claire on 01525 753110. exciting activities at their regular meet- WHO- We are a friendly group who ings, and at special events or holidays. meet to chat and use lovely yarn to knit, LUTON POETRY SOCIETY Girls can get involved in anything from crochet, braid, stitch, weave.... Last Saturday of every month, 2-4pm at adventure sports to performing arts, WHERE- We meet at the Balcony Bar, Luton Central Library. travel and taking part in community Venue 360, Gypsy Lane, Luton, LU1 £3, free for Poetry Society member action projects. Girlguiding is the leading 3JH. www.venue360.co.uk. There is (£20 annual membership) charity for girls and young women in plenty of free parking and Luton ParkOur meetings usually take place on the the UK. By volunteering with us, you way station is 5 mins walk away. last Saturday of each month at Luton can help us create amazing opportuniWHEN- The second Wednesday of Central Library (3rd Floor) ties for thousands of girls around the every month at 7.30pm. For more information visit UK. Everyone is welcome to join us, beginwww.lutonculture.com/luton-libraries ners or experienced stitchers. Just turn or call 01582 547 418 FLEXERCISE EXERCISE up or for more information contact Thursday 2 -3 £3.50 Shirley fuchsia@hotmail.co.uk or visit Warden Hill Community Centre us at www.ravelry.com

Issue 22 • August / September 2017 29

Bedfordshire’s Night Sky

Answers Step On It

August & September 2017

HARMER WARMER WORMER WORKER WORKED WORDED

Looking Up! Shooting Stars to Light Up August Skies: 11th - 13th August this year sees the maximum of the Perseids Meteor Shower. Forecasters are predicting rates of between 50 - 70 shooting stars per hour from 10pm until 4am on each of these nights. Look for fast-moving bright streaks of light shooting across the sky. They’ll appear to radiate from near the giant ‘W’ constellation of Cassiopeia high up in the north-east on August evenings. See a Partial Solar Eclipse at Sunset: Sunset on Monday 21st August this year is rather special. A small chunk of the sun will be hidden as our moon slides in front of its lower limb, producing a partial solar eclipse. You’ll need solar eclipse glasses and a clear horizon to your west for the best view. Dunstable Downs is an ideal viewing spot. The eclipse begins at 7:42pm with the sun just above the horizon. As the sun drops lower so the chunk of missing sun grows bigger. Sunset is at 8:12pm. Venus Shines Bright as our Morning Star: Early risers are in for a treat this August and September. If you’re awake as dawn breaks look towards your east for a very bright ‘star’ hovering low over the eastern horizon. This is Venus, the brightest planet in our night sky. It’ll be with us every morning into autumn. A slender crescent moon is close by on 19th August and again on 18th September. By Seb Jay Image Credit: Jason Jenkins

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