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www.andertonelectrics.co.uk Local Businesses Proud To Proud To Be Be Find Us Local Events Highly Highly Commended Commended Local News CUSTOMER CARE CUSTOMER CARE EXCELLENCE EXCELLENCE AWARD AWARD On. Local Offers TheVineDirectory.co.uk • Local Business Directo ry Editor: Editor: Scott Scott Nightingale Nightingale • Local Events • Local News Editor: Scott • Local Offers Advertising & Editorial: Advertising &Nightingale Editorial: ADD YOUR LISTING Advertising Shelly Nesbitt Shelly Nesbitt & Editorial: TODAY! Shelly Nesbitt Tel: 01525 222379 Tel: 01525 222379 // 07852 07852 453043 453043 Tel: 01525 222379 / 07852 453043 Email: info@thevinemagazine.co.uk Email: info@thevinemagazine.co.uk Email: info@thevinemagazine.co.uk Whilst Whilst every every care care has has been been taken taken to to ensure ensure the the content of articles in content of advertising advertising and articles published in Whilst every care hasand been taken published to ensure the this magazine are publisher this magazine are accurate, accurate, neither the publisher content of advertising andneither articlesthe published in or its editorial and or itsmagazine editorial contributors contributors can accept accept and this are accurate, can neither the publisher hereby disclaim any any party to hereby disclaimcontributors any liability liability to to any partyand to loss loss or its editorial can accept or damage caused by errors. do or damage causedany by liability errors.Neither Neither do they they hereby disclaim to any party to loss reflect the of this publication. reflect the opinion opinion ofby this publication. The Vine or damage caused errors. NeitherThe do Vine they does not officially endorse any does notthe officially endorse any advertising advertising reflect opinion of this publication. The Vine material this publication. material included within thisany publication. does notincluded officiallywithin endorse advertising No part reproduced No part of of this this publication publication may be reproduced material included withinmay thisbe publication. without permission. without prior permission. No partprior of this publication may be reproduced without prior permission.
Inside this issue... Services For The Home!
66 Revitalising Dunstable Revitalising Dunstable www.sohouseproud.co.uk
Painting &Doorstep? Decorating 10 On 10•Eden Eden On Our Our Doorstep?
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5
local News
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local News Keech Hospice Care’s
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9 Issue 33 • June / July 2019 11/07/2018
GJ Smith Roofing A6 Flyer Standard & Fascia 2018-2 DN D2.indd 1
12:51
local Notices SOUTH BEDS
Organised by the Bedford Steam Engine Preservation Society
29th & 30th June 2019
at New Manor Farm, Harlington, Beds LU5 6LA Gates Open - 9:30am
Charity No. 291744
Attractions include:
“Wye Valley Axemen” Action Packed Arena Trade Stands Craft & Food Hall Children’s Fun Fair
www.sbcs.org.uk
Birds of Prey Working Demonstrations Heavy Horses Vintage Vehicles Farm Animals Steam Engines PUBLIC CAMPING AVAILABLE please download or contact for a booking form
/bedfordsteam @bedfordsteam
ADMISSION PRICES: Adult £10.00 Children (Under 16) FREE
All enquiries to BSEPS, PO Box 346, Henlow, Beds SG6 9GP Tel: 01462 887200 Email: show@sbcs.org.uk
South Beds Country Show
Back For Third Year
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Back for a 3rd year at New Manor Farm, Harlington, the South Beds Country Show just gets bigger and better. Come and see the actionpacked arena, busy throughout the day with sheepdog and falconry displays, heavy horse turnouts and parades of vintage vehicles, with headline act the Wye Valley Axemen. Visit the food and craft marquees and browse the market stalls for that unique birthday gift and stop for refreshment in the bar or eat from one of the catering stalls within the show. Everywhere you look there is something to see from farm animals to steam engines, vintage tractors to working craft demonstrations! Bring the family along, and don’t forget under 16’s accompanied by paying adult get in free! Come and join us on the 29th & 30th June and follow us on Facebook, Instagram and Twitter! 58 www.thevinedirectory.co.uk 10
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www.refurbsandroofing.co.uk dean.w.1@hotmail.com Issue 33 • June / July 2019 11
Health & Wellbeing
Happy Feet For Summer
If you have a lot of rough and hard skin, foot conditions such as athletes foot, fungal nail infection, an ingrowing toe nail, calluses, corns or verrucas, a session or a number of appointments with a chiropodist or podiatrist is recommended. The terms are interchangeable, but strictly in the UK, ‘Podiatrist’ is a reserved title meaning that it can only be used by those registered with the Health Professions Council. Inside the profession, chiropody is used to suggest the routine processes of foot care, whilst podiatry is indicative of the higher skills and academic levels. Once any medical issues have been eliminated, you may wish to keep up the look and condition of your feet through pampering at home, or a trip to the beautician for a pedicure.
We’ve kept them hidden in shoes and boots all Winter, but when Summer comes it’s good to put on a pair of sandals or flip flops, or perhaps even walk around with bare feet. So, how can we make sure our feet are in tip-top condition and feel confident about showing them off to all around us?
Routine maintenance tasks should include: • Cutting your toe nails short. The use of clippers is generally recom-
mended. Nails should be no more than a couple of millimetres over the edge of your toe.
• Next, file your nails using an emery board. File them so they are smooth, neat and square.
• It’s good to soak your feet in a bowl of warm water and use a foot scrub or lotion to get them clean and feeling smooth and silky.
• Various tools and devices are available to help you file hard and crusty skin to make it smooth. At home and at a beautician’s this is likely to be a pumice based product. A chiropodist is more likely to use a blade.
• Apply moisturising cream daily and massage it in well, including be-
tween the toes. Let it dry before putting on socks or tights, as persisting dampness can cause fungus or athletes foot.
• Once a week, gently push back your cuticles with a cuticle stick to keep your toes healthy. If you want to beautify too, you can apply polish to your toe nails. Some polishes have nourishing qualities. Make sure you remove traces of any previous polish with an appropriate remover. Toe separators can make the job of applying polish easier. Ongoing measures for foot health include putting your feet up after shopping sprees or long walks, and making sure shoes fit properly to prevent blisters or crushing of toes.
58 www.thevinedirectory.co.uk 12
Home Home Counties Counties Loft Loft Ladders, Ladders, Quality You Can Trust! Quality You Can Trust!
These days most homeowners suffer from These days most ahomeowners lack of storage space. suffer from So many items a lack of precious storage space. that needprecious to be kept So many items –that butneed where toto bestore keptit all? That’s where Home – but where to store it Counties Ladders all? That’sLoft where Home come in. Loft Ladders Counties come in. The company, based locally, offers The company, homeowners based locally,the offers opportunity maximise homeownerstothe their storageto space opportunity maximise with loft ladder, their astorage space 50sqft of boarding with a loft ladder, and a50sqft light -of allboarding fully fitted and in less than a dayfitted from a light - all fully just £355! But it’s not in less than a day from just affordability just the £355! But it’s not of the package that just the affordability makes Home Counties of the package that Loft Ladders makes Homestand Counties out, manager David Loft as Ladders stand Saxon out, asexplains: manager‘Our David Saxon explains: ‘Our
watchwords are Quality, Integrity and are Value. watchwords Quality, Quality inand the Value. materials Integrity that we in use formaterials all our Quality the installations andall the fact that we use for our that all our loft packages installations and the fact are byloft time served thatfitted all our packages tradesmen, ourserved are fitted byso time customers of tradesmen,are so assured our the best job. customers are assured of
the best job. Integrity in that we will turn up atinthe time Integrity that we we will say make turnand up at the sure timethe we house is make spotless when say and sure the we leave, and value in house is spotless when that we offer our services we leave, and value in at a price people that we offer our can services afford. at a price people can
- that simply wouldn’t happen if we wouldn’t didn’t - that simply adhere overriding happento if our we didn’t principles. adhere to our overriding
every installation we carry everyout!’ installation we
carry out!’ So, if you want to make use ofyou your loft to space, So, if want make principles. At the end of the day the call free 0808 use David of your lofton space, old adage happy be At the endthat of the day the 301 call 9560 Davidand freehe’ll on 0808 customers leadhappy to more happy to pop old adage that 301 9560 and round he’ll beand happy customers true give you no obligation customers lead toismore happy toapop round and and wecustomers work hard is totrue quote so a you can happy give you notoo obligation make that happen for make of your and we work hard to quoteuse so you too loft! can make that happen for make use of your loft!
afford. Our business relies on referrals and we geton a Our business relies huge amount of our referrals and we get calls a from have hugepeople amountwho of our calls been to us by from referred people who have our existing customers been referred to us by our existing customers
Need Need more more storage storage space? space?
INSTALL INSTALL A A LOFT LOFT LADDER LADDER AND USE YOUR LOFT! AND USE YOUR LOFT!
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CALL CALL FREE: FREE: 0808 0808 301 301 9560 9560 Issue 33 • June / July 2019
13
5 Summer Superfoods
To Help Burn Fat If you love food but still want to lose extra pounds, then have a look at these summer favourites. They are low-calorie, filling and super tasty with a few special tweaks. Watermelon - Do you like the sensation of
feeling full but still want to loose weight? Watermelon can satisfy your sweet tooth without the calorie density of other fruit. Plus have a refreshing lift on hot days if kept in the fridge. It's high in water content (92%) but one average 9lb watermelon will still set you back 1355 cals. So do share it out!
Rocket salad - If you find plain salad boring to eat without a dressing, then try a side of mildly peppery rocket. It doesn't need to be swamped in high calorie sauce to taste good like a Caesar salad (470 vs 15 cals) and is a powerful antioxidant. So you will age more gracefully too! Cucumber - another cooling agent for those hot summer days. Great when sliced and kept in the fridge for a snack instead of calorie heavy potato chips. (45 vs 500+ cals.) Add pink salt generously to treat your taste buds and replace precious electrolytes after sweating! Steak or Quorn roast - Got a hankering to sink your teeth into something substantial? Get a large dose of protein to satisfy the eyes and belly. Lean protein keeps us fuller for longer so we will eat less! (300 cals in a 8oz steak or 225 in half a Quorn roast vs a Âź pound hamburger 460 cals). Chilli - if you have a sweet tooth and want to change
your taste buds to like more savoury foods, may I recommend this hot little gem? Just a tiny bit of raw chilli or chilli flakes in your food will boost your metabolism by 8% to burn more fat!
58 www.thevinedirectory.co.uk 14
Been feeling drained? Next edition in the Vine don't miss the 5 Energising Exercises to Refresh You! This article was brought to you by Life and Fitness coach Zoe Wong. Based in Dunstable she specialises in helping women get control of overeating and sustaining exercise habits. End procrastinating with step by step friendly guidance. Call to inquire for different package offers.
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Issue 33 • June / July 2019
15
Home&Garden Composting Composting is an inexpensive, natural process that transforms kitchen and garden waste into a valuable and nutrient-rich food for any garden. It’s both easy to make and use. By home composting, carbon captured by plants from the atmosphere is returned to the soil which helps maintain moisture levels, adds nutrients, improve the soil’s workability, and helps reduce the release of nitrous oxide. It also is a great way of recycling items that may otherwise be thrown away in the bin. Ian McMurdy, Waste Awareness Officer at Central Bedfordshire Council, said: “Many people don’t realise that a third of their household black bin is made up of organic waste that could be turned into compost. Although many households already compost at home, we want more residents to get involved. By recycling this organic waste at home in your compost bin, the same waste breaks down in an environmentally-friendly way and can be used to keep your garden green and looking fantastic.” For those wanting to try home composting, now is the ideal time to get started. Residents can purchase discounted 220 litre compost converter from as little as £13.50 and the council has negotiated a fantastic ‘buy one, get one half price’ offer, so residents can purchase another for only £6.75, plus a £5.99 delivery charge. For further information about all the compost bins and accessories, call 0844 571 444 and quote reference CBC30L. Alternatively, you can order your home compost bin and composting accessories online at www.cbc.getcomposting.com. For more information about composting and the subsidised compost bin offer, visit www.centralbedfordshire.gov.uk/recycling
58 www.thevinedirectory.co.uk 16
Get green-fingered and find out how easy home
composting is by following our 5 step-by-step top tips:
1. Find the right site Ideally place your compost bin in a reasonably sunny site on bare soil. If you have to put it on concrete or patio slabs, ensure there’s a layer of paper, twigs or existing compost at the bottom. 2. Add the right ingredients - There are loads of things from your home and garden you can add to enrich your compost. ‘Greens’ (nitrogen-rich): tea bags, grass cuttings, vegetable peelings, fruit scraps, coffee grounds and nettles. ‘Browns’ (carbon-rich): egg shells, cereal boxes, newspaper, garden prunings, tissues and paper, hay and straw. But remember to keep these things OUT: meat, fish, cooked food, dairy products, diseased plants, nappies and perennial weeds.
3. Fill it up and wait a while - A 50/50 mix of ‘greens’ and ‘browns’ is the perfect recipe for good compost. It takes between nine and twelve months for your compost to become ready to use, so now all you need to do is wait and let nature do the work. Keep on adding greens and browns to top up your compost and give the occasional stir. 4. Ready to use - you’ll know your compost is ready to use when your compost has turned into a crumbly, dark material, resembling thick, moist soil and gives off an earthy, fresh aroma. Lift the bin slightly or open the hatch at the bottom of your compost bin and scoop out the fresh compost with a garden fork, spade or trowel. 5. Use it - Don’t worry if your compost looks a little lumpy with twigs and bits of eggshell; this is perfectly normal. Use it to enrich borders and vegetable patches, plant up patio containers or feed the lawn.
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17
In Theen Gard
Wriggy Worms The Un-Sung Garden Heroes!
In my opinion, worms have to be the unsung heroes of the garden. They only eat what I don’t want, they tidy up leaves from the bor-ders by dragging them down into the soil, and who else improves our soil structure by adding air holes, incorporating organic mat-ter en route and even provides food for the birds (sorry worms!), all for free? As far as I’m aware, garden worms don’t have their own ‘worm aware-ness week’, they just carry on doing what they do best, quietly making beautifully rich, dark brown garden goodness. You may be happy to leave the worms well alone, merrily munching away in the compost heap, but why not have a go at mak-ing your own worm villa (known as a wormery), or buying a pre- made version online? Most kids love worms so it’s a great activity to do as a family, or indeed if you enjoy the idea of reducing landfill and nourishing your garden at the same time.Keeping a wormery is very easy, they come in a variety of sizes to suit all households and budgets, it will reduce kitchen waste and provide very nutritious soil for the garden. Although they don’t make great pets
their waste is a lot easier to handle and they save money on fertilisers and compost. I live in an area where we have food waste recyling bins but I never have to use mine because the worms manage all our food waste. Once you’ve bought the wormery (mine came with Tiger Worms) setting it up requires the soil which the worms arrive in and any left over vegetables, but not onions and garlic or citrus fruit as these are too acidic. They particularly like teabags, crushed egg shells, cold mashed potato (I’ve heard that for worms these foods are like us eating oyster....they erm… put them in the mood for a little wriggle wriggle), cardboard and paper. My wormery is a multi- tray system. You start off feeding your food waste into the bottom tray. At the bottom of the trays above there are holes which allow the worms to transfer them-selves to the next level and as each tray fills, the worms move upwards to the waste in the next tray, leaving compost behind. They are voracious eaters and it’s not long before the next tray is needed. You can harvest the earth about every three months. This can be quite messy, there will always
58 www.thevinedirectory.co.uk 18
be some worms left when the rest have moved up to the next level, so rubber gloves are a good idea.The soil which is removed can be mixed one part worm caste to three parts ordinary soil.The bottom of the wormery has a well for collecting the water (‘wee tea’), it also has a tap, the liquid should be drained and diluted (at 1:10 with water), and used as a very concentrated liquid fertiliser,There aren’t many problems with keeping a wormery the main ones I found were due to the wet and cold weather. In wet weather I found that there was often more liquid than I, or the worms could cope with so I leave the tap open, before I did this I sadly had quite a few drowned worms, a folded newspaper also helps keep the water from just running through and also helps with keeping the worms warm. If the weather is cold the wormery can be stored in the garage or wrapped in bubble wrap or agricultural fleece, If not they do freeze quite stiff, but do not cover the air holes on the lid.If there is a problem with ants, a little Vaseline on the legs of the wormery will soon sort it out.
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E: arexteriorcleaning@outlook.com Issue 33 • June / July 2019
19
Negative Space Drawing: Tulips
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Yes, it’s true, anyone can draw and this column will give you inside tips on how to learn to observe and train your hand/eye coordination.
Let’s draw flowers focusing on the negative space. This exercise really makes you ‘look’ at the shape of your subject. Put some flowers in a vase on a windowsill (3 or 4 will do) and place a piece of white paper behind them. Sit opposite and look at the space in-between your flowers. Forget you’re drawing flowers and look for the shapes/gaps between each flower and draw those shapes…NOT the flowers. This is hard because you will want to draw a silhouette around them. Do a little bit at a time and see your flowers develop in a white outline. This takes a lot of practise so keep doing it. These shapes are called the ‘negative space’ i.e. the space between objects. This is fun if you can let yourself go with it. Once you have your shapes start to shade them in so they are dark (I used charcoal) and your ‘positive image’ i.e. the flowers will stand out more. You should end up with a white positive image and a black negative image. You don’t have to do flowers you can do trees, buildings and objects (just make sure there is space in-between things). Share your work, we would love to see it! Tag us and Dr Lorna on social media and use the hashtag
#TheVineMagArtCourse
Lorna runs an adult art course @ Whipsnade. She offers free class tasters all term. On Sat 15th June she’s doing a 2 hr workshop and through the summer weekend workshops. For more information email drmooresartcourse@gmail.com fb Dr Lorna Moore’s Creative Art Course or call 078 9661 9660
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Issue 33 • June / July 2019
21
Puzzles
Answ swer erss on An on pa 30 page ge 62
Across Across
Down Down
7. Courage(9) (5) 1.1.Catching 3. Uninviting Collapse(10) (9) 8. Futile (7) 2. Explore (5) (9) 8. Bellow (4) 2. Miserliness 9. Banhelpful (7) 9. Kind, person (9) 3.4.Beloved Tidy (4)(4) 10. Worth (5) 4. Disconcert 10. Not present (6) 5. Be of value(3,3) (5) 12. Artifice (10) 5. (8) 11. Mix (5) 6.Cantankerous East (6) 15. Capsized (10) 6. Enthusiastic (7) 14. Object (5) 7. Genuine (4) Virago 11.9.Universally 15.18. Rotate (4)(5) Trap (5) (10) 19. Supply (7) 13. Improper 16. Boat crew (5) 11. Start (5) (8) 21. Mortification (7) 14. (7)(9) 18. Coil (4) 12.Rumour Astonish 22. Prognosticate (5) 16. Purify (6) 20. Saunter (5) 13. Compensation (9) 17. (5) (5) 17.Pivot Implied 19. Erase (6) 22. Swift (5) 23. At one time (4) 24. Beloved (4)
21. Long (5) 24. Repudiate (6) 25. Translate (9) 26. Entanglement (4) 27. Mythical (9)
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58 www.thevinedirectory.co.uk 28
890583 for details www.sapphiresocialsinglesclub.co.uk
WARDEN AFTERNOON CLUB Meets every Tuesday 2 - 4pm SAPPHIRE KNIT AND SOCIAL NATTERCLUB GROUP WOMEN’S Warden HillWORLD Community Centre (rear of Sapphire Social 10am-12pm Club - this social club caters the Every Tuesday, MeetWarden 3rd Wednesday Tavern) of the month, at St for the aged Wegroup meet Join ourunattached friendly Knit and50+. Natter Anne’s Hall, We areChurch a recently established group of weeklyTuesday in Hitchin and organize a variety of Crawley every at Lewsey Library. Greenand Road, at 8pm.who meet friendly ladies gentlemen social events every month. No joining fee weekly Come and share your experience, or get Join ourfor friendly group of ladies for talks, companionship, activities and for thegreat first hints two months. along and refreshments. some and tips, Come and meet new activities and outings. For more If you would likeinformasome meet new friends. people. tion aboutor ourknow nextsomeone meeting ring company, whoLynne wouldon Tel Joyce 07952 provided. 678021 or Ian 07900 Tea and biscuits 01582 benefit 617470. from joining us, please come along 890583 forisdetails The group always looking for donations any Tuesday - everyone is very welcome. AFTERNOON CLUB www.sapphiresocialsinglesclub.co.uk of wool; knitting needles etc. so if you have WARDEN For more information Meets every Tuesday 2contact - 4pm Sue on anything you no longer need, just drop it 07706895444 or KNIT AND NATTER GROUP Warden Hill Community Centre (rear of off at the library.Free, donations welcome email sueblee@hotmail.co.uk Every Tuesday, 10am-12pm the Warden Tavern) Join ourWRITERS’ friendly Knit and Natter group LUTON CLUB We are a KNITTING recently established group of YARNIES AND STITCHING every Tuesday at Lewsey Library. Every other thursdayat 5.30pm friendly and gentlemen who meet GROUP ladies IN LUTON Come Central and share your experience, or get Luton Library weekly activities WHO- for Wecompanionship, are a friendly group whoand meet some greatopen hintstoand tips,interested and meet in new Free club, those refreshments. you would some to chat and useIflovely yarn tolike knit, crochet, people. writing. company, orweave.... know someone who would braid, stitch, Tea and biscuits provided. benefit from us,the please comeBar, along WHEREWejoining meet at Balcony THE PARKSIDE SINGERS The group is always looking for donations any Tuesday - everyone isLuton, very welcome. Venue 360, Gypsy Lane, LU1 3JH. Dowool; you enjoy singing? of knitting needles etc. so if you have www.venue360.co.uk. For more information contact on of There isSue plenty The Parkside Singers is a lively mixed choir, anything you no longer need, just drop it 07706895444 or singing four-part harmony musicwelcome including free parking and Luton Parkway station is 5 off at the library.Free, donations email sueblee@hotmail.co.uk pop, songs from musicals and some choral mins walk away. WHENsecondAND Wednesday of every LUTON WRITERS’ CLUB favourites such as Ave Verum and The YARNIES The KNITTING STITCHING month Every other Lords Prayer.thursdayat 5.30pm GROUPatIN7.30pm. LUTON Everyone is welcome to join us, beginners Luton Central Library753110. Call Claire on 01525 WHO- We are a friendly group who meet or experienced stitchers. Just turn Free club, open to those interested in to chat and use lovely yarn to knit,up crochet, LUTON & DISTRICT PHILATELIC SOCIETY or for stitch, more weave.... information contact Shirley writing. braid, If you collect postage stamps, postcards alongyarn61@gmail.com visit usBar, at We meet at theor Balcony THEpostal PARKSIDE or historySINGERS why not come along and WHEREwww.ravelry.com Venue 360, Gypsy Lane, Luton, LU1 3JH. Do you enjoy singing? We usually meet meet fellow collectors? 5TH STOPSLEY GUIDESThere is plenty of Thethe Parkside Singers is a month* lively mixed choir, www.venue360.co.uk. on first Friday of the at Bushfree parkingLuton and Luton Girlguiding SouthParkway Divisionstation are is 5 singingPrimary four-part harmony music mead School, Luton, LU2including 7EU mins walk foraway. new girls aged 5+ & volunteers pop, songs from musicals and some from 7.00pm to 10.00pm. Your firstchoral visit is looking WHENto join us.The second Wednesday of every favourites as AveareVerum The free! New such members alwaysand welcome. 7.30pm. We areatpart of Girlguiding UK and enjoy Lords Prayer. (*Dates may change if the school is closed). month Everyone isinwelcome to join us, beginners taking part new things, working towards Call 01525 753110. CallClaire Fin onon 01582 453244 or email or experienced stitchers. up interest badges and havingJust lotsturn of fun. finodon@hotmail.com for a programme of LUTON & DISTRICT PHILATELIC SOCIETY or for more Shirley Anyone whoinformation is interestedcontact in finding out events or more information. If you collect postage stamps, postcards alongyarn61@gmail.com more can register online: or visit us at or postal history why not come along and LUTON POETRY SOCIETY www.ravelry.com www.girlguiding.org.uk/joinus and this meetSaturday fellow collectors? We usually meet Last of every month, 2-4pm at will list a full selection of groups avail5TH STOPSLEY GUIDES GIRLGUIDING LUTON SOUTH DIVISION on theCentral first Friday of the month* at Bush- able closest to you or you can email Luton Library. Luton South Division areus mead Primary School, Luton, LU2 7EU £3, free for Poetry Society member (£20 Girlguiding pr.lutonsdiv@bedsguiding.org.uk from to 10.00pm. Your first visit is looking for new girls aged 5+ & volunteers annual7.00pm membership) to join us. EXERCISE free! meetings New members always Our usuallyare take placewelcome. on the last FLEXERCISE We are part Girlguiding UK and enjoy 2 -3of £3.50, (*Dates may change if theatschool is closed). Thursday Saturday of each month Luton Central taking part new things, working Warden HillinCommunity Centre towards Call Fin(3rd on 01582 Library Floor) 453244 or email interest badges and having lots of fun. Gentle Exercise for Older People - Men finodon@hotmail.com for a programme of For more information visit Anyone who -With is interested in finding out and Women No jumping about events or more information. www.lutonculture.com/luton-libraries or more can register or running around,online: the class includes low call 01582 547 418 LUTON POETRY SOCIETY www.girlguiding.org.uk/joinus and this Last Saturday of every month, 2-4pm at will list a full selection of groups availLuton Central Library. able closest to you or you can email us £3, free for Poetry Society member (£20 pr.lutonsdiv@bedsguiding.org.uk annual membership) Our meetings usually take place on the last FLEXERCISE EXERCISE Thursday 2 -3 £3.50, Saturday of each month at Luton Central Warden Hill Community Centre Library (3rd Floor) Gentle Exercise for Older People - Men For more information visit and Women -With No jumping about www.lutonculture.com/luton-libraries or or running around, the class includes low call 01582 547 418
BEDFORDSHIRE GUILD OF WEAVERS, SPINNERS & DYERS. impact andgroup everyof exercise be faced A friendly textile you craftswill people with will who meethave in a specific benefit to your body andVillage your Hall unique make up. Flitwick twice a month. The class is aimed at improving and mainFirst Tuesday evening of each month 7.30 flexibility and balance, thus enabling -taining 9-30 and you toSaturday, be confident and10.30 enjoytolife. For Third all day, 4.30. morewelcome info Tel visitors Lorraineinterested in seeing We 07868we 030540 what do, so please pay a visit to our website BEDFORDSHIRE GUILD OF WEAVERS, www.bedsguildwsd.blogspot.co.uk SPINNERS & DYERS. A friendly & group of textileCLUB crafts people WIDOWS WIDOWERS who meet We are an in active Widows and Widowers Flitwick Village Hall twice a month. club. First Tuesday evening of each month 7.30 Meetings are held locally and new mem- 9-30areand bers always welcome. Third 10.30 4.30. If you Saturday, would likealltoday, make newtofriends We join welcome interested seeing and in ourvisitors many outings andinactivities what we so please a visit or to Val our please ringdo,Jenny 01582pay 672766 website659717 or email Carol at 01582 www.bedsguildwsd.blogspot.co.uk carol.hodges@ntlworld.com
WIDOWS & WIDOWERS CLUB ALL IN ACCORD MUSIC GROUP We are an Widowers Monday butactive couldWidows be at anyand time club. T: 01438 515177 E: georgecaple@aol.com Meetings held locally and newamateur memWe are a are small Accordion based bers always groupare who playwelcome. for pleasure and give Ifoccasional you would like to to make newand friends concerts friends relations, and in our outings and withjoin about 30 inmany the audience. Weactivities need please ring Jenny 01582 672766 or Val a couple more enthusiastic Accordion 01582 Carol at players659717 in orderortoemail rebuild to around nine carol.hodges@ntlworld.com members or so. We also need a good pianist wouldMUSIC be delighted ALL IN and ACCORD GROUPto include Clarinet and perhaps Monday but could beSaxophone. at any time Music from marches to classical to blues, but not T: 01438 515177 E: georgecaple@aol.com modern have a good We are aPop. smallWe Accordion basedfollowing amateur around Hitchin. group who play for pleasure and give occasional concerts to friends and relations, BRAMINGHAM WOOD VOLUNTEERS with about 30 in the audience. We need We the Bramingham Wood Volunteers aincouple more Accordion conjunct withenthusiastic the Woodland Trust and players to rebuild to around nine looking in fororder volunteers to help maintain members so. beautiful We also ancient need a good the floor oforthis wood, pianist delighted to include famousand for would it wild be flowers and Spring Clarinet perhaps Music bluebells.and If you thinkSaxophone. you can assist with from to classical to blues, but we not eithermarches ground work or administration modern Pop. goodWe following would like to We hearhave fromayou. meet around Hitchin. every other Saturday for a few hours. If you would like information please BRAMINGHAMmore WOOD VOLUNTEERS contact at We the us Bramingham Wood Volunteers info@braminghamwoodvolunteers.co.uk in conjunct with the Woodland Trust and www.braminghamwoodvolunteers.co.uk looking for volunteers to help maintain the floor of this beautiful ancient wood, famous for it wild flowers and Spring bluebells. If you think you can assist with either ground work or administration we would like to hear from you. We meet every other Saturday for a few hours. If you would like more information please contact us at info@braminghamwoodvolunteers.co.uk www.braminghamwoodvolunteers.co.uk
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in the sky. To find Jupiter look for a bright 62 www.thevinemagazine.co.uk 62 www.thevinemagazine.co.uk star-like object low to the south east as it gets dark. Through the night Jupiter rises higher Across: 3 Unsavoury 8 Roar 9 Samaritan in the sky. Between midnight and 1am it 10 Absent 11 Blend 14 Demur 15 Turn reaches its highest point directly towards the 16 Eight 18 Wind 20 Amble 21 Yearn south at about +18 degrees above the horizon.
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27 Legendary View a partial lunar Down: 1 Breakdown 2 Parsimony 4 Neat eclipse: Full moon 5 Avail 6 Orient 7 Real 9 Snare 11 Begin on 16 July this year 12 Dumbfound 13 Indemnity 17 Tacit is a rather special sight. Look to your 19 Delete 22 Rapid 23 Once 24 Dear south-east shortly after 10pm and you’ll62 www.thevinemagazine.co.uk see the moon rise partially hidden by Earth’s shadow. It’ll hang low over the landscape as a gleaming cosmic smile from the heavens, while dark grey or coppery tones fill the upper third of the moon’s disc. The eclipse lasts right through until close to midnight so offers some excellent photo opportunities as it’ll remain quite low down in the sky.
Find electric blue clouds at the edge of space: June and July are the best times of year to hunt down noctilucent clouds (NLCs). These eerie electric blue strands of cirrus-like cloud sometimes appear draped over the northern horizon after dark. Sunlight reflecting off tiny particles of frozen meteor dust in Earth’s upper atmosphere are thought to cause these strange night-shining clouds. Look out for them in the sky towards your north between 11pm and 2am. By Seb Jay - Image Credit: Neal Simpson Dark Sky Telescope Hire www.darkskytelescopehire.co.uk
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