TWIN CITIES
MINNESOTA | VOL. 1
INSIDE THIS ISSUE: FEATURED ARTICLES
RETIREMENT • INVESTING • VACATION
RECOMMENDED SERVICE DIRECTORY
TRAVEL • LIVING • HEALTH • DINING
READ THIS ISSUE ONLINE. SCAN THE QR CODE
This is how you say it’s going to be okay. Every 8 minutes the American Red Cross responds to a disaster and makes this promise. You can help us keep it.
Donate today at redcross.org
CO NTE NT S
8
20
FEATURES 4
What are Annuities
8
Feng Shui & Design
10
Wedding Planning
20 Local Event Guide 29 Health & Food 32 Train Travel
32
36
Recommended Service Directory
• Promote your brand • Earn new clients • Grow your business The55spotlight.com
1
CO NTE NT S 2024 SCHEDULES
2
14
PGA Tournaments
18
LPGA Tournaments
25
Grand Slam Tennis Tournaments - Australian
26
Grand Slam Tennis Tournaments - French
27
Grand Slam Tennis Tournaments - Wimbledon
28
Grand Slam Tennis Tournaments - US Open
36
Recommended Service Directory
TWIN CITIES
| M I N N E S OTA | VO L . 1
WHAT ARE
ANNUITIES? An annuity is an investment vehicle that can provide a guaranteed income for an individual or their spouse. It is a contract with an insurance company or financial institution where you contribute money upfront and at a specific time receive payments back over the course of your lifetime. There are several advantages to investing in an annuity. First, it is tax deferred which means no taxes until you begin taking the income. Second, you can choose a fixed rate annuity where you will always receive the
same amount regardless of market conditions. Third, you will receive payment even if you receive more than your original investment. Fourth, there are annuities with death benefits for heirs. There are many different types of annuities, all of which have different features, benefits and costs but they fall into three main categories: fixed, fixed index and variable. There are two types of payout options- deferred and immediate.
(. . .continued on page 6) 4
TWIN CITIES
| M I N N E S OTA | VO L . 1
FIXED ANNUITY A fixed annuity is based on a set interest rate and can increase in value over time. It guarantees income payments over your lifetime with the possibility of death benefits for heirs. There are two ways to purchase - either through a lump sum payment or a series of payments that increase the value of your annuity and therefore the total payout.
VARIABLE ANNUITY A variable annuity’s value will depend on market conditions and will rise and fall with the stock market. This means the possibility of a higher interest rate when the market is strong but in a weak market, the annuity could even lose value.
INDEXED ANNUITY An indexed annuity is based on the performance of a particular market index and the value of the annuity will be based on that particular index. Interest will be based on the index’s interest rate.
WHY BUY AN
ANNUITY? It is a good opportunity to be sure you have the resources to cover your essential monthly expenses such as mortgage or rent, insurance, utilities , travel, etc. The best thing about an annuity is that it does not run out no matter your age or the value of the investment. Start by analyzing your monthly expenses to figure out how much
6
income you need to cover basic bills. Don’t forget to consider and plan for inflation. When considering an annuity, the most important thing is to be sure to understand what you are investing in. They are complicated investments. Work with a trusted financial adviser to ensure your understanding of the risks and potential returns.
TWIN CITIES
| M I N N E S OTA | VO L . 1
FENG SHUI IN COLOR & DESIGN
Feng Shui, which literally means wind and water, is an ancient Chinese practice rooted in the theory of Yin and Yang. It is the ancient Chinese practice of using energy forces to harmonize individuals with their surrounding environment by organizing furniture, art, plants, and other objects within any given space or room to create peace and harmony. It has been used for centuries to determine building sites such as the Forbidden City in Beijing, which is built on a north-south axis with the main entrance facing south. It was believed to be the most propitious direction according to the feng shui masters. Additionally, the pyramid addition to the Louvre in Paris, Trump Tower in Manhattan, and the Sydney Opera House in Sydney have all been influenced by feng shui principles.
8
In interior design, feng shui is a tool to help design a room that makes you feel good and enhances health, prosperity, harmony and balance for a joyful life.
TWIN CITIES
Chinese philosophy is all about opposites masculine and feminine, dark and light, warm and cold. Additionally, there is a focus on the 5 elements which are wood, fire, earth, metal and water. These symbolize qualities such as stability, wisdom, growth and creativity. Decorating with the five elements is meant to bring joy and balance to your life. According to Better Homes and Gardens, you can feng shui your home with a few simple tips: Clear your home of clutter and open up the flow of traffic. This will create an atmosphere of calm by creating a welcoming entryway. Adding feng shui plants and positioning furniture in relation to the door will give a feeling of
| M I N N E S OTA | VO L . 1
control and empowerment, creating balance. And don’t forget to use feng shui with your color selections. The bedroom is the most important room for applying the principles of feng shui since we all spend so much time there. It is important to have the bed face the door but not straight-on. It is preferable to have a wall behind the bed so that you are aware if anyone is entering your space. This is referred to as command position. Use soft and muted pastel colors or earthen tones that you’d find in nature. Plants are not recommended for the bedroom as they are active and produce energy which is not conducive to the calm environment required in the bedroom. However, they are desirable throughout the rest of the home. Some of the best plants include lucky bamboo, orchids, jade, snake or rubber plants. Although there is no scientific basis for the use of feng shui in design, it is about making your environment a healthy and happy one for your family, so why not give it a try.
9
TWIN CITIES
| M I N N E S OTA | VO L . 1
s g n i d Wed
NEW TRENDS FOR
After the thrill of an engagement, all attention moves to the upcoming wedding. It is a happy and exciting time for any couple and one filled with many choices and decisions. It can also be a stressful time if not properly organized. To make it a joyous event, a plan is essential and it starts with making lists of things to accomplish. Technology has made it much easier. There are on-line wedding planning tools for couples to use. Not only do they simplify wedding preparation, they save time and keep everything organized and in one place as opposed to old fashioned methods. Post-Covid backyard weddings are out and luxury is in. Couples want their venue to be special, whether it is the country club, a spectacular garden, a historic estate, or a clear top tent for dancing under the stars. They want it to reflect who they are and their own personal love story and even their cultural heritage. (. . .continued on page 12) 10
READ THIS ISSUE ONLINE. SCAN THE QR CODE
Promote your brand
Earn new clients
Grow your business
The55spotlight.com
TWIN CITIES
| M I N N E S OTA | VO L . 1
Oftentimes, couples are going for smaller, more intimate affairs. This allows more time to spend with people they care about most. It also helps with the budget and allows for spending on special effects or treats. Decor has shifted from traditional white to brighter, bolder colors. Couples can now more easily express their personalities. Food and flowers are often designed to be environmentally friendly using locally sourced products. Champagne towers add a touch of elegance and they have made a big comeback.
12
Hanging florals are a new and dramatic trend along with decorative ceremony aisles. Special effects lighting is another new trend. For a really unique look, go for a custom dance floor as the dance floor is often the center of the action at the wedding party. A new special effect is called cold sparks. The best explanation is indoor fireworks which add drama and sparkle to any event. They can be used in a variety of ways. Use them to light up the bride and groom’s entrance to the party, for first dances, or for the couple’s departure.
TWIN CITIES
| M I N N E S OTA | VO L . 1
It is all about creating a memorable experience unlike any other. If you don’t have a lot of time to plan and implement all that is required for your wedding, consider hiring a wedding planner or pick a venue that coordinates the details for you. Country Clubs and Hotels are good at that as they often have excellent party planners on staff. Although a private wedding planner will add to the expense, they make sure the entire process runs smoothly from design issues, overseeing the budget, sending invitations, tracking RSVPs, managing vendors, and coordinating the schedule of the wedding. At a minimum, be sure to have someone in charge on the day of the wedding for any last minute issues that arise.
13
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 PGA TOURNAMENT SCHEDULE DATES
TOURNAMENT
COVERAGE
JAN 1 - 7
The Sentry + Plantation Course at Kapalua, Kapalua, Maui, Hawaii
GOLF, ESPN+, SXM
JAN 8 - 14
Sony Open in Hawaii Waialae Country Club, Honolulu, Hawaii
GOLF, ESPN+, SXM
JAN 15 - 21
PGA WEST Pete Dye Stadium Course, Nicklaus Tournament Course, La Quinta Country Club, La Quinta, California
GOLF, ESPN+, SXM
JAN 22 - 27
Farmers Insurance Open Torrey Pines Golf Course, (South Course, North Course) San Diego, California
CBS, GOLF, ESPN+, SXM
JAN 29 - FEB 4
AT&T Pebble Beach Pro-Am + Pebble Beach Golf Links, Spyglass Hill Golf Course, Pebble Beach, California
CBS, GOLF, ESPN+, SXM
FEB 5 - 11
WM Phoenix Open TPC Scottsdale (Stadium Course), Scottsdale, Arizona
NBC, GOLF, ESPN+, SXM
FEB 12 - 18
The Genesis Invitational + The Riviera Country Club, Pacific Palisades, California
CBS, GOLF, ESPN+, SXM
FEB 19 - 25
Mexico Open at Vidanta Vidanta Vallarta, Vallarta, México
NBC, GOLF, ESPN+, SXM
FEB 26 - MAR 3
The Classic in The Palm Beaches PGA National Resort (The Champion), Palm Beach Gardens, Florida
NBC, GOLF, ESPN+, SXM
MAR 4 - 10
Arnold Palmer Invitational presented by Mastercard + Arnold Palmer’s Bay Hill Club & Lodge, Orlando, Florida
NBC, GOLF, ESPN+, SXM
MAR 4 - 10
Puerto Rico Open Grand Reserve Golf Club, Rio Grande, Puerto Rico
GOLF
MAR 11 - 17
THE PLAYERS Championship TPC Sawgrass (THE PLAYERS Stadium Course), Ponte Vedra Beach, Florida
NBC, GOLF, ESPN+, SXM
+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour
14
* Schedule subject to change
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 PGA TOURNAMENT SCHEDULE DATES
* Schedule subject to change
TOURNAMENT
COVERAGE
MAR 18 - 24
Valspar Championship Innisbrook Resort (Copperhead Course), Palm Harbor, Florida
NBC, GOLF, ESPN+, SXM
MAR 25 - 31
Texas Children’s Houston Open Memorial Park Golf Course, Houston, Texas
NBC, GOLF, ESPN+, SXM
APRIL 1 - 7
Valero Texas Open TPC San Antonio (Oaks Course), San Antonio, Texas
NBC, GOLF, ESPN+, SXM
APRIL 8 - 14
Masters Tournament # Augusta National Golf Club, Augusta, Georgia
CBS, ESPN+
APRIL 15 - 21
RBC Heritage + Harbour Town Golf Links, Hilton Head Island, South Carolina
CBS, GOLF, ESPN+, SXM
APRIL 15 - 21
Corales Puntacana Championship Puntacana Resort & Club (Corales Golf Course), Punta Cana, Dominican Republic
GOLF
APRIL 22 - 28
Zurich Classic of New Orleans TPC Louisiana, Avondale, Louisiana
CBS, GOLF, ESPN+, SXM
APRIL 29 - MAY 5
AT&T Byron Nelsons TPC Craig Ranch, McKinney, Texas
CBS, GOLF, ESPN+, SXM
MAY 6 - 12
Wells Fargo Championship + Quail Hollow Club, Charlotte, North Carolina
CBS, GOLF, ESPN+, SXM
MAY 6 - 12
Myrtle Beach Classic Dunes Golf & Beach Club, Myrtle Beach, South Carolina
GOLF
MAY 13 - 19
PGA Championship # Valhalla Golf Club, Louisville, Kentucky
CBS, ESPN+
MAY 20 - 26
Charles Schwab Challenge Colonial Country Club, Fort Worth, Texas
CBS, GOLF, ESPN+, SXM
RBC Canadian Open Hamilton Golf & Country Club, Hamilton, Ontario, Canada
CBS, GOLF, ESPN+, SXM
The Memorial Tournament presented by Workday + Muirfield Village Golf Club, Dublin, Ohio
CBS, GOLF, ESPN+, SXM
MAY 27 - JUNE 2 JUNE 3 - 9
+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour
15
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 PGA TOURNAMENT SCHEDULE DATES
* Schedule subject to change
TOURNAMENT
COVERAGE
JUNE 10 - 16
U.S. Open # Pinehurst Resort & Country Club (Course No. 2), Village of Pinehurst, North Carolina
NBC, USA NETWORK, PEACOCK
JUNE 17 - 23
Travelers Championship + Highlands, Cromwell, Connecticut
CBS, GOLF, ESPN+, SXM
JUNE 24 - 30
Rocket Mortgage Classic Detroit Golf Club, Detroit, Michigan
CBS, GOLF, ESPN+, SXM
JULY 1 - 7
John Deere Classic TPC Deere Run, Silvis, Illinois
CBS, GOLF, ESPN+, SXM
JULY 8 - 14
Genesis Scottish Open ^ The Renaissance Club, North Berwick, Scotland
CBS, GOLF, ESPN+, SXM
JULY 8 - 14
TBA Event TBA, TBA
GOLF
JULY 15 - 21
Barracuda Championship Tahoe Mountain Club (Old Greenwood), Truckee, California
GOLF
JULY 22 - 28
3M Open TPC Twin Cities, Blaine, Minnesota
CBS, GOLF, ESPN+, SXM
JUNE 29 - AUG 4
Olympic Men’s Golf Competition # Le Golf National, Paris, France
GOLF
Wyndham Championship Sedgefield Country Club, Greensboro, North Carolina
CBS, GOLF, ESPN+, SXM
AUG 5 - 11
FEDEX CUP PLAYOFFS AUG 12 - 18
FedEx St. Jude Championship TPC Southwind, Memphis, Tennessee
NBC, GOLF, ESPN+, SXM
AUG 19 - 25
BMW Championship Castle Pines Golf Club, Castle Rock, Colorado
NBC, GOLF, ESPN+, SXM
AUG 26 - SEP 1
TOUR Championship East Lake Golf Club, Atlanta, Georgia
NBC, GOLF, ESPN+, SXM
+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour
16
TWIN CITIES
DATES DEC 8 - 11
| M I N N E S OTA | VO L . 1
2023-24 LPGA TOURNAMENT SCHEDULE
* Schedule subject to change ** Purse subject to change
TOURNAMENT
Grant Thornton Invitational Tiburón Golf Club and The Ritz-Carlton Naples, Tiburón
PURSE $4M
2024 JAN 18-21
Hilton Grand Vacations Tournament of Champions Lake Nona Golf & Country Club in Orlando, Florida
$1.5M
JAN 25-28
LPGA Drive On Championship Bradenton Country Club in Bradenton, Florida Honda LPGA Thailand Siam Country Club (Old Course) in Pattaya, Chonburi, Thailand HSBC Women’s World Championship Sentosa Golf Club in Singapore
1.75M
FEB 22-25 FEB 29-MAR 3
$1.8M
MAR 7-10
Blue Bay LPGA Jian Lake Blue Bay GC in Hainan Island, People’s Republic of China
$2.2M
MAR 21-24
Seri Pak LA Open Palos Verdes Golf Club in Palos Verdes Estates, California
$1.75M
MAR 28-31
Arizona Championship presented by JTBC TBD in Phoenix, Arizona
$2M
APR 3-7
LPGA Match Play at Shadow Creek Shadow Creek Golf Course in Las Vegas, Nevada
$2M
APR 18-21
The Chevron Championship The Club at Carlton Woods in The Woodlands, Texas
APR 25-28
JM Eagle LA Championship pres. by Plastpro Wilshire Golf Club in Los Angeles, California
$3M
MAY 9-12
Cognizant Founders Cup Upper Montclair Country Club in Clifton, New Jersey
$3M
MAY 16-19
Mizuho Americas Open Liberty National GC in Jersey City, New Jersey
$3M
U.S. Women’s Open MAY 30-JUN 2 Lancaster Country Club in Lancaster, Pennsylvania ShopRite LPGA Classic pres. by Acer Seaview, A Dolce Hotel (Bay Course) in Galloway, New JUN 7-9 Jersey Meijer LPGA Classic for Simply Give JUN 13-16 Blythefield Country Club in Grand Rapids, Michigan
18
$1.7M
$5.2M**
$11M** $1.75M $3M
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 LPGA TOURNAMENT SCHEDULE
* Schedule subject to change ** Purse subject to change
DATES
TOURNAMENT
PURSE
JUN 20-23
KPMG Women’s PGA Championship Sahalee Country Club in Sammamish, Washington
$10M**
JUN 27-30
Dow Great Lakes Bay Invitational Midland Country Club in Midland, Michigan
$3M
JUL 11-14
Amundi Evian Championship Evian Resort Golf Club in Evian-les-Bains, France
$6.5M**
JUL 18-21
Dana Open for Children Highland Meadows Golf Club in Sylvania, Ohio
$1.75M
JUL 25-28
CPKC Women’s Open Earl Grey Golf Club in Calgary, Alberta, Canada
$2.6M
AUG 1-4
Portland Classic Columbia Edgewater Country Club in Portland, Oregon
1.75M
AUG 8-11
2024 Paris Olympics Le Golf National in Paris, France
AUG 15-18
Women’s Scottish Open TBD in Scotland
$2M
AUG 22-25
AIG Women’s Open St Andrews (Old Course) in St Andrews, Fife, Scotland
$9M**
AUG 29-SEP 1
FM Global Championship TPC Boston in Norton, Massachusetts
$3.5M
SEP 13-15
Solheim Cup Robert Trent Jones Golf Club in Gainesville, Virginia
SEP 19-22
Kroger Queen City Championship pres. by P&G TBD in Cincinnati, Ohio
$2M
SEP 27-29
Walmart NW Arkansas Championship pres. by P&G Pinnacle Country Club in Rogers, Arkansas
$3M
OCT 10-13
Buick LPGA Shanghai Qizhong Garden Golf Club in Shanghai, People’s Rep. of China
$2.1M
OCT 17-20
BMW Ladies Championship TBD in Republic of Korea
$2.2M
OCT 24-27
Maybank Championship Kuala Lumpur Golf and Country Club in Kuala Lumpur, Malaysia
$3M
OCT 31-NOV 3
TOTO Japan Classic Seta Golf Course in Shiga, Japan
$2M
19
LOCAL EVENTS GUIDE TWIN CITIES PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
DECEMBER
DEC 1 - 31 | NORDIC VILLAGE Minnesota meets the Swiss Alps in this seasonal pop-up dining experience at Riva Terrace, the Four Seasons’ fourth-floor rooftop restaurant. Enjoy a warm welcome cocktail around the fire while you take in beautiful city views under a blanket of stars. For more info visit: http://tinyurl.com/5ce5ez9n DEC 1 - 31 | HOLIDAY FESTIVAL This year, get up close and personal with the expanded GLOW Holiday exhibits at St. Paul’s CHS Field. GLOW features over a million lights, sElfie Plaza, Enchanted Forest, Bright Bikes, Tremendous Tree, the GLOW Spectacular, and so much more! For more info visit: glowholiday.com
JANUARY
JAN 1 - 18 | IN MOTION Twin Cities In Motion is a nonprofit organization promoting healthy lifestyles through running events
20
and community outreach since 1982. TCM exists to ignite everyone’s inner athlete, providing events for everyone regardless of ability, age or background to participate in the sport of running. For more info visit: tcmevents.org JAN 24 - 29 | ICE CASTLES A must-see winter wonderland with twinkling lights, magnificent archways and towers, fountains and slides ready to be explored. By day this frozen castle glimmers with glacial blues and after dark the ice formations create a magical glow. Located at Long Lake Regional Park in New Brighton. For more info visit: icecastles.com
FEBRUARY
FEB 21 – 25 | HOME & GARDEN SHOW The Minneapolis Home & Garden Show is a vibrant marketplace where you can shop for home-related products and services, experience stunning displays to help inspire your next home project,
LOCAL EVENTS GUIDE TWIN CITIES PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
connect with industry experts, and enjoy informative presentations from renowned local and international home professionals. For more info visit: homeandgardenshow.com FEB 24 | BEER DABBLER The Midwest’s biggest and best winter beer festival will make its triumphant return to the Minnesota State Fairgrounds. We’re beyond excited to welcome you all back to the Mighty Midway to sample great beer from breweries all over the United States while enjoying music, food trucks, and other thrilling attractions. For more info visit: http://tinyurl.com/y8vywupe
MARCH
MARCH 2 | BLOODY MARY FEST Experience an unforgettable morning celebrating the most beloved brunch cocktail of all time at Bloody Mary Fest! Indulge in unlimited samples of bloody marys, craft beer, and more.
For more info visit: http://tinyurl.com/2vnmd2sj
APRIL
APRIL 25 - 28 | ART IN BLOOM Over the course of the four-day festival, everyone is invited to experience the floral beauty and fragrance throughout the museum, take a free guided tour, and enjoy family activities for our younger guests. For more info visit: http://tinyurl.com/yc3fatar APRIL 26 - 27 | SPRING MARKET The Collective is back and better than ever! Join us for an event curated & hosted by LAB that goes beyond your typical pop-up market and celebrates Earth Day Weekend in style. The Collective Spring Market will feature a curated mix of local businesses, mini LAB Talks with community leaders, an immersive photo booth experience, and more! For more info visit: http://tinyurl.com/vefsf9m6
21
LOCAL EVENTS GUIDE TWIN CITIES PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
MAY
MAY 17 - 19 | ART-A-WHIRL Art-A-Whirl is a fantastic way to connect with artists in their own spaces, enjoy demonstrations and interactive activities, listen to live music, and enjoy local restaurants and breweries. Art-A-Whirl is free and open to the public. For more info visit: http://tinyurl.com/4vk7kwrp MAY 18 - 19 | CURIOSITIES EXPO For lovers of the strange, unusual, and bizarre, the Oddities & Curiosities Expo showcases hand selected vendors, dealers, artists and small businesses with all things weird. You’ll find items such as: taxidermy, preserved specimens, original artwork, horror/Halloween inspired pieces, antiques, handcrafted oddities, quack medical devices, creepy clothing, odd jewelry, skulls/bones, funeral collectibles & much more. For more info visit: http://tinyurl.com/5b63nw2z
22
JUNE
JUNE 8 - 9 | ART ON THE LAKE Experience the enchanting world of Excelsior Art on the Lake, where 120+ gifted artists converge to showcase their original creations. Amidst live music and a delightful array of culinary delights, this event unites personal narratives with a vibrant lakeside community, offering a diverse range of artistic brilliance. For more info visit: http://tinyurl.com/329a5s5b JUNE 21 - 22 | JAZZ FESTIVAL The Twin Cities Jazz Festival, established in 1999, is a non-profit organization, with a mission to keep the art form of jazz alive and well in our community. Bring a lawn chair, grab a bite and beverage on-site or from a nearby dining establishment, then sit back and enjoy the syncopated rhythms of this year’s featured entertainers. Of course, dancing is most welcome, too! For more info visit: twincitiesjazzfestival.com
LOCAL EVENTS GUIDE TWIN CITIES PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
JULY
JULY 4 | INDEPENDENCE DAY The Fourth of July — a time for swimming in the lake, rock skipping, shopping, agate hunting, donuts, long hikes, canoe trips, fudge, fireworks, and time with your family. It’s the true kick-off for summer here in the north woods and we’d love to have you join us! For more info visit: http://tinyurl.com/5bah4kyv JULY 24 - 27 | AQUATENNIAL The Minneapolis Aquatennial is the official civic celebration of the City of Minneapolis. Minnesota residents, workers and visitors have come to love and appreciate all that Minneapolis has to offer during the Aquatennial. For more info visit: aquatennial.com
AUGUST
AUG 1 - 11 | FRINGE FEST The Minnesota Fringe remains steadfastly committed to it’s core principles: producing opportunities for artists of a wide variety of
backgrounds, abilities and experience levels; creating novel ways of engaging with the performing arts; and a continuing commitment to accessibility for artists and audiences. For more info visit: http://tinyurl.com/2n89kc5d AUG 10 - 11 | STREET ART FEST The Downtown Minneapolis Street Art Festival is a free and unique downtown art experience for residents and visitors that celebrates street art in all its forms. The festival takes place annually the second weekend in August and features chalk and spray art, murals, performance, craft, food and fun! For more info visit: mplsstreetartfest.com
SEPTEMBER
SEPT 1 - 2 | STATE FAIR Always 12 days of fun ending Labor Day, the Great Minnesota Get-Together welcomes 1.9 million guests annually to a world-class showcase of livestock, agriculture, horse, art, talent and creative
23
LOCAL EVENTS GUIDE TWIN CITIES PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.
activities competitions; 500 food items; 900 free entertainment shows; the Mighty Midway and Kidway; Grandstand concert series; 1,000 vendors; exhibits for kids and adults; a fireworks show each evening; and more! For more info visit: nstatefair.org SEPT 1 - 29 | RENAISSANCE FEST King Henry and his royal court invite one and all to his 16th Century European village featuring 16 stages of exciting entertainment. Over 250 artisans fill the Festival marketplace to display and sell their handcrafted wares for a truly unique shopping experience. Patrons can interact with hundreds of memorable characters roaming the village streets as well as view live armored jousting throughout the day. For more info visit: renaissancefest.com
OCTOBER
OCT 10 - 14 | FILM FESTIVAL The Twin Cities Black Film Festival exists to provide an opportunity
24
for independent filmmakers of color in which to have their works showcased before the community, as well as, serve as an avenue of discovery for industry professionals seeking new talent worldwide. For more info visit: tcbff.org
NOVEMBER
NOV 15 - 16 | FALL MARKET Join us at this free pop up experience showcasing local goods, art, and businesses. A can’t miss event! For more info visit: http://tinyurl.com/52yavves
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change
SESSION
DATE
TIME
FEATURED MATCHES
1
JAN 15 - MON
11:00 AM
Men's & Women's 1st Round
2
JAN 15 - MON
7:00 PM
Men's & Women's 1st Round
3
JAN 16 - TUE
11:00 AM
Men’s & Women’s 1st Round
4
JAN 16 - TUE
7:00 PM
Men’s & Women’s 1st Round
5
JAN 17 - WED
11:00 AM
Men’s & Women’s 2nd Round
6
JAN 17 - WED
7:00 PM
Men’s & Women’s 2nd Round
7
JAN 18 -THU
11:00 AM
Men’s & Women’s 2nd Round
8
JAN 18 -THU
7:00 PM
Men’s & Women’s 2nd Round
9
JAN 19 - FRI
11:00 AM
Men’s & Women’s 3rd Round
10
JAN 19 - FRI
7:00 PM
Men’s & Women’s 3rd Round
11
JAN 20 - SAT
11:00 AM
Men’s & Women’s 3rd Round
12
JAN 20 - SAT
7:00 PM
Men’s & Women’s 3rd Round
13
JAN 21 - SUN
11:00 AM
Men’s & Women’s 4th Round
14
JAN 21 - SUN
7:00 PM
Men’s & Women’s 4th Round
15
JAN 22 - MON
11:00 AM
Men’s & Women’s 4th Round
16
JAN 22 - MON
7:00 PM
Men’s & Women’s 4th Round
17
JAN 23 - TUE
11:00 AM
Men’s & Women’s Quarterfinals
18
JAN 23 - TUE
7:00 PM
Men’s & Women’s Quarterfinals
19
JAN 24 - WED
11:00 AM
Men’s & Women’s Quarterfinals
20
JAN 24 - WED
7:30 PM
Men’s & Women’s Quarterfinals
21
JAN 25 - THU
11:00 AM
Women’s Semifinals
22
JAN 25 - THU
7:30 PM
Men’s Semifinal
23
JAN 26 - FRI
3:00 PM
Mixed Doubles Semi & Women’s Doubles Final & Men’s Singles Semifinal
24
JAN 27 - SAT
7:30 PM
Women’s Singles Final & Men’s Doubles Final
25
JAN 28 - SUN
7:30 PM
Mixed Doubles Final & Men’s Singles Final
25
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change
26
DATE
PLAY START
SESSION
MAY 26 - SUN
12:00 PM
1st Round Ladies’ & Gentlemen’s Single
MAY 27 - MON
12:00 PM
1st Round Ladies’ & Gentlemen’s Single
MAY 27 - MON
8:15 PM
1st Round Ladies’ & Gentlemen’s Single
MAY 28 - TUE
12:00 PM
1st Round Ladies’ & Gentlemen’s Single
MAY 28 - TUE
8:15 PM
1st Round Ladies’ & Gentlemen’s Single
MAY 29 - WED
12:00 PM
2nd Round Ladies’ & Gentlemen’s Single
MAY 29 - WED
8:15 PM
2nd Round Ladies’ & Gentlemen’s Single
MAY 30 - THU
12:00 PM
2nd Round Ladies’ & Gentlemen’s Single
MAY 30 - THU
8:15 PM
2nd Round Ladies’ & Gentlemen’s Single
MAY 31 - FRI
12:00 PM
3rd Round Ladies’ & Gentlemen’s Single
MAY 31 - FRI
8:15 PM
3rd Round Ladies’ & Gentlemen’s Single
JUN 01 - SAT
12:00 PM
3rd Round Ladies’ & Gentlemen’s Single
JUN 01 - SAT
8:15 PM
3rd Round Ladies’ & Gentlemen’s Single
JUN 02 - SUN
12:00 PM
4th Round Ladies’ & Gentlemen’s Single
JUN 02 - SUN
8:15 PM
4th Round Ladies’ & Gentlemen’s Single
JUN 03 - MON
12:00 PM
4th Round Ladies’ & Gentlemen’s Single
JUN 03 - MON
8:15 PM
4th Round Ladies’ & Gentlemen’s Single
JUN 04 - TUE
12:00 PM
1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 04 - TUE
8:15 PM
1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 05 - WED
12:00 PM
1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 05 - WED
8:15 PM
1/4 Finals Ladies’ or Gentlemen’s Singles
JUN 06 - THU
12:00 PM
1/2 Finals Singles Ladies’
JUN 07 - FRI
12:00 PM
1/2 Final Gentlemen’s Single
JUN 07 - FRI
3:30 PM
1/2 Final Gentlemen’s Single
JUN 08 - SAT
3:00 PM
Final Women’s Single
JUN 09 - SUN
3:00 PM
Final Gentlemen’s Single
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change
DATE
PLAY START
SESSION
JULY 1 - MON
11:00 AM
Men's & Ladies' 1nd Round
JULY 2 - TUE
11:00 AM
Men's & Ladies' 1nd Round
JULY 3 - WED
11:00 AM
Men's & Ladies' 2nd Round
JULY 4 - THUR
11:00 AM
Men's & Ladies' 2nd Round
JULY 5 - FRI
11:00 AM
Men's & Ladies' 3rd Round
JULY 6 - SAT
11:00 AM
Men's & Ladies' 3rd Round
JULY 7 - SUN
11:00 AM
Men's & Ladies' 4th Round
JULY 8 - MON
11:00 AM
Men's & Ladies' 4th Round
JULY 9 - TUE
11:00 AM
Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals
JULY 1- WED
11:00 AM
Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals
JULY 11 - THU
1:00 PM
Ladies' Singles Semifinals & Mixed Doubles Final
JULY 12 - FRI
1:00 PM
Men's Singles Semifinals
JULY 13 - SAT
2:00 PM
Ladies' Singles Final & Men's Doubles Final
JULY 14 - SUN
2:00 PM
Men's Singles Final & Ladies’ Doubles Final
27
TWIN CITIES
| M I N N E S OTA | VO L . 1
2024 GRAND SLAM TOURNAMENT SCHEDULE
* Schedule subject to change ** Start Times Listed in EST
28
SESSION
DATE
SCHEDULE
PLAY START
MATCHES
1
AUG 26 - MON
Day
11:00 AM
Men’s & Women’s 1st Round
2
AUG 26 - MON
Night
7:00 PM
Men’s & Women’s 1st Round
3
AUG 27 - TUE
Day
11:00 AM
Men’s & Women’s 1st Round
4
AUG 27 - TUE
Night
7:00 PM
Men’s & Women’s 1st Round
5
AUG 28 - WED
Day
11:00 AM
Men’s & Women’s 2nd Round
6
AUG 28 - WED
Night
7:00 PM
Men’s & Women’s 2nd Round
7
AUG 29 - THU
Day
11:00 AM
Men’s & Women’s 2nd Round
8
AUG 29 - THU
Night
7:00 PM
Men’s & Women’s 2nd Round
9
AUG 30 - FRI
Day
11:00 AM
Men’s & Women’s 3rd Round
10
AUG 30 - FRI
Night
7:00 PM
Men’s & Women’s 3rd Round
11
AUG 31 - SAT
Day
11:00 AM
Men’s & Women’s 3rd Round
12
AUG 31 - SAT
Night
7:00 PM
Men’s & Women’s 3rd Round
13
SEP 1 - SUN
Day
11:00 AM
Men’s & Women’s Round of 16
14
SEP 1 - SUN
Night
7:00 PM
Men’s & Women’s Round of 16
15
SEP 2 - MON
Day
11:00 AM
Men’s & Women’s Round of 16
16
SEP 2 - MON
Night
7:00 PM
Men’s & Women’s Round of 16
17
SEP 3 - TUE
Day
12:00 PM
Men’s & Women’s Quarterfinals
18
SEP 3 - TUE
Night
7:00 PM
Men’s & Women’s Quarterfinals
19
SEP 4 - WED
Day
12:00 PM
Men’s & Women’s Quarterfinals
20
SEP 4 - WED
Night
7:00 PM
Men’s & Women’s Quarterfinals
21
SEP 5 - THU
Day
12:00 PM
Women’s Semifinals
22
SEP 6 - FRI
Day
12:00 PM
Men’s Doubles Final or Mixed Doubles Final & Men’s Semifinal 1
23
SEP 6 - FRI
Night
7:00 PM
Men’s Semifinal 2
24
SEP 6 - SAT
Day
12:00pm
Mixed Doubles Final or Men’s Doubles Final & Women’s Final
TWIN CITIES
| M I N N E S OTA | VO L . 1
HEALTH & FOOD Eating healthy and having a holistic
A popular sugar alternative is dates
approach to wellness focuses on mind,
which are very sweet and have been
body and soul. Foods that enhance
used for thousands of years. They are
energy, heart health, improve sleep and
high in nutrients, antioxidants and
increase muscle strength are growing
fiber. Some say they are good for brain
in popularity. High protein, low calorie,
health as well as digestion. Eaten whole
and low carbohydrate meals are the
or used in baked treats, they provide all
way to go. The movement towards
the sweetness needed.
plant-based
items
for
health
and
environmental reasons is here to stay.
To lose weight or simply to eat a little bit healthier, there are several different
Sugar intake is a concern for many.
approaches you can take.
29
TWIN CITIES
| M I N N E S OTA | VO L . 1
The Whole Food Diet is probably the
The PALEO Diet is based on foods
most recommended diet. It is about
eaten in the Paleolithic period of
avoiding or limiting processed foods,
hunter gatherer societies thousands
preservatives or artificial ingredients
of years ago, before farming.
while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only
The Vegetarian Diet is made up of
is this diet healthy for you, but it is
plant-based
healthy for the planet as processed
fruits
foods require more resources such as
legumes and nuts. No meat or dairy
water and energy, thus creating more
products including eggs and other
pollution.
milk products are consumed. There
and
foods
which
include
vegetables,
grains,
is a trend to eat more fruits and vegetables and new products are continually coming to the market. The KETO Diet is a low carbohydrate,
Non-dairy
high fat diet that helps burn fat
oat, soy and almond are popular
for energy rather than carbs, thus
replacements for milk. New plant-
triggering weight loss. According to
based pasta alternatives like chickpea
Healthline, the foods to eat on this
or zucchini pasta help us eat more
diet are: meat, fatty fish,eggs, butter
vegetables and additional options are
and cream, cheese, nuts and seeds,
continually being introduced.
olive or avocado oil, avocados, and low carb vegetables and condiments.
30
milk
alternatives
like
TWIN CITIES
| M I N N E S OTA | VO L . 1
BANANA DATE NUT BREAD • 3 ripe bananas mashed
• Preheat the oven to 350 degrees
• 2 eggs
• Grease a 9x5x3 bread pan
• 1 stick butter
• Cream butter and date mixture
• 1 cup unbleached flour
• Add eggs one at a time,
• 1 cup whole wheat flour • 1/2 cup shelled walnuts chopped • 3/4 cup Medjool dates chopped and pitted blitzed with 1/4 cup water in a blender ( or 3/4 cup of sugar without water) • 1 tsp baking soda • 1/2 tsp salt • 1 tsp vanilla extract
beating well • Sift flour, baking soda, and salt and add to creamed mixture • Fold in mashed bananas, vanilla and walnuts • Pour mixture into the bread pan • Bake for 50-60 minutes or until the toothpick comes out clean • Cool for 10 minutes and then put on a rack
31
TWIN CITIES
| M I N N E S OTA | VO L . 1
Wonderful
TRAIN EXPERIENCES If you haven’t traveled by train, you might like to try it. There are so many fantastic train trips available across the world. They offer opportunities not available any other way. There’s never the hassle of driving and missing the beautiful and scenic countryside. They are eco-friendly,
32
comfortable, relaxing and also offer refreshments. Trains start and end their journeys in cities and will transport you through diverse and incredible landscapes. Here are a few amazing train trip options:
TWIN CITIES
| M I N N E S OTA | VO L . 1
JACOBITE TRAIN
BERNINA EXPRESS
If you are traveling in Scotland, be sure to check out the Jacobite. This journey is often described as the greatest rail journey in the world. It takes you 84 miles in total from Fort Williams in the highlands of Scotland to the most westerly stop in Arisaig. It passes by lakes and rivers including Lake Nevis, the deepest in Europe and through charming villages. There is a stop in Glenfinnan which was made famous as the site of the Harry Potter films. Then it is on to Mallaig which was founded in 1840 and is now a busy fishing port. It is a great spot for a walk or some shopping and dining. Try the fish and chips! Then take the return trip or consider taking the ferry to Skye and the Small Isles.
In Switzerland, be sure to check out the Bernina Express which is a 90 mile journey from Tirano in northern Italy to Chur in southeastern Switzerland. Highlights include unparalleled panoramic views of the steep peaks of the Swiss Alps, charming villages and shimmering lakes. With 55 tunnels through the mountains and numerous bridges and viaducts, the vistas are stunning. Chur is the oldest city in Switzerland and the old town is actually car-free. The train has earned UNESCO World Heritage Designation due to its architectural features and long history.
34
TWIN CITIES
| M I N N E S OTA | VO L . 1
SKAGWAY RAILROAD
RAILROAD MUSEUM
In Alaska, don’t miss the Bennett Lake Scenic Journey. A trip through history that began with the gold rush of 1898 when men sought routes to the Klondike and the White Pass. It began in Skagway and continued to British Columbia and the Yukon Territory. The train climbs from sea level to 3,00ft - a true marvel of engineering. Travel in a vintage train from Skagway to Carcass in the Yukon Territory. See snow capped peaks, forests, sparkling lakes, and amazing waterfalls. Visit Bennett Station and the White Pass Museum. You can do a walk through an old gold rush town. Then ride through remote sections of the lake that are otherwise only available by hiking the Chilkoot Trail.
In Parrish, Florida, visit the Museum and see the historic trains of the old South. Or take the 6-mile ride on an early 1900s train from Parrish to Willow to see a rail collection and exhibition. Also they host special train events including a train robbery experience.
35
RECOMMENDED SERVICE DIRECTORY
ASSISTED LIVING Ebenezer- TowerLight............................................33
HARD SURFACE FLOORING Floor & Decor................................................................3
CHIROPRACTOR Platinum Chiropractic..............................................17
MEMORY CARE Ebenezer- TowerLight............................................33
COMMERICAL ELECTRICIAN Done Right Electric.....................................................5
NON PROFIT American Red Cross.................. Front Inside Cover
DENTIST Boger Dental PA..........................................................7
OPTOMETRIST Maple Grove Pearle Vision......................................7
ELECTRICIAN Done Right Electric.....................................................5
RESIDENTIAL ELECTRICIAN Done Right Electric.....................................................5
EYE CARE Maple Grove Pearle Vision......................................7
RESTAURANT Kendalls Tavern & Chophouse..............................11
FINANCIAL ADVISOR Trust Point............................ Front Cover, Back Cover
STEAK HOUSE Kendalls Tavern & Chophouse..............................11
FLOORING STORE Floor & Decor................................................................3
TRAVEL Daceys Cornish Tours LLC.........Back Inside Cover
GROUP TOURS Daceys Cornish Tours LLC.........Back Inside Cover
WEALTH MANAGEMENT Trust Point............................ Front Cover, Back Cover
36