Southern New Jersey 7

Southern New Jersey VOL. 7

INSIDE THIS ISSUE: FEATURED ARTICLES

RETIREMENT • INVESTING • VACATION

RECOMMENDED SERVICE DIRECTORY TRAVEL • LIVING • HEALTH • DINING

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CONTENT S

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20

FEATURES 4

What are Annuities

8

Feng Shui & Design

10

Wedding Planning

20 Local Event Guide 30 Health & Food 33 Train Travel

33

36

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CONTENT S 2024 SCHEDULES

2

14

PGA Tournaments

18

LPGA Tournaments

26

Grand Slam Tennis Tournaments - Australian

27

Grand Slam Tennis Tournaments - French

28

Grand Slam Tennis Tournaments - Wimbledon

29

Grand Slam Tennis Tournaments - US Open

36

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WHAT ARE

ANNUITIES? An annuity is an investment vehicle that can provide a guaranteed income for an individual or their spouse. It is a contract with an insurance company or financial institution where you contribute money upfront and at a specific time receive payments back over the course of your lifetime. There are several advantages to investing in an annuity. First, it is tax deferred which means no taxes until you begin taking the income. Second, you can choose a fixed rate annuity where you will always receive the

same amount regardless of market conditions. Third, you will receive payment even if you receive more than your original investment.

Fourth, there are annuities with death benefits for heirs.

There are many different types of annuities, all of which have different features, benefits and costs but they fall into three main categories: fixed, fixed index and variable. There are two types of payout options- deferred and immediate.

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FIXED ANNUITY A fixed annuity is based on a set interest rate and can increase in value over time. It guarantees income payments over your lifetime with the possibility of death benefits for heirs. There are two ways to purchase - either through a lump sum payment or a series of payments that increase the value of your annuity and therefore the total payout.

VARIABLE ANNUITY A variable annuity’s value will depend on market conditions and will rise and fall with the stock market. This means the possibility of a higher interest rate when the market is strong but in a weak market, the annuity could even lose value.

INDEXED ANNUITY An indexed annuity is based on the performance of a particular market index and the value of the annuity will be based on that particular index.

Interest will be based on the index’s interest rate.

WHY BUY AN

ANNUITY? It is a good opportunity to be sure you have the resources to cover your essential monthly expenses such as mortgage or rent, insurance, utilities , travel, etc. The best thing about an annuity is that it does not run out no matter your age or the value of the investment.

Start by analyzing your monthly expenses to figure out how much

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income you need to cover basic bills. Don’t forget to consider and plan for inflation. When considering an annuity, the most important thing is to be sure to understand what you are investing in. They are complicated investments. Work with a trusted financial adviser to ensure your understanding of the risks and potential returns.

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FENG SHUI IN COLOR & DESIGN

Feng Shui, which literally means wind and water, is an ancient Chinese practice rooted in the theory of Yin and Yang. It is the ancient Chinese practice of using energy forces to harmonize individuals with their surrounding environment by organizing furniture, art, plants, and other objects within any given space or room to create peace and harmony.

It has been used for centuries to determine building sites such as the Forbidden City in Beijing, which is built on a north-south axis with the main entrance facing south. It was believed to be the most propitious direction according to the feng shui masters.

Additionally, the pyramid addition to the Louvre in Paris, Trump Tower in Manhattan, and the Sydney Opera House in Sydney have all been influenced by feng shui principles.

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In interior design, feng shui is a tool to help design a room that makes you feel good and enhances health, prosperity, harmony and balance for a joyful life.

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Chinese philosophy is all about opposites masculine and feminine, dark and light, warm and cold. Additionally, there is a focus on the 5 elements which are wood, fire, earth, metal and water.

These symbolize qualities such as stability, wisdom, growth and creativity. Decorating with the five elements is meant to bring joy and balance to your life.

According to Better Homes and Gardens, you can feng shui your home with a few simple tips: Clear your home of clutter and open up the flow of traffic. This will create an atmosphere of calm by creating a welcoming entryway.

Adding feng shui plants and positioning furniture in relation to the door will give a feeling of

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control and empowerment, creating balance. And don’t forget to use feng shui with your color selections.

The bedroom is the most important room for applying the principles of feng shui since we all spend so much time there. It is important to have the bed face the door but not straight-on. It is preferable to have a wall behind the bed so that you are aware if anyone is entering your space. This is referred to as command position.

Use soft and muted pastel colors or earthen tones that you’d find in nature.

Plants are not recommended for the bedroom as they are active and produce energy which is not conducive to the calm environment required in the bedroom. However, they are desirable throughout the rest of the home. Some of the best plants include lucky bamboo, orchids, jade, snake or rubber plants.

Although there is no scientific basis for the use of feng shui in design, it is about making your environment a healthy and happy one for your family, so why not give it a try.

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s g n i d Wed

NEW TRENDS FOR

After the thrill of an engagement, all attention moves to the upcoming wedding. It is a happy and exciting time for any couple and one filled with many choices and decisions. It can also be a stressful time if not properly organized. To make it a joyous event, a plan is essential and it starts with making lists of things to accomplish. Technology has made it much easier. There are on-line wedding planning tools for couples to use. Not only do they simplify wedding preparation, they save time and keep everything organized and in one place as opposed to old fashioned methods.

Post-Covid backyard weddings are out and luxury is in. Couples want their venue to be special, whether it is the country club, a spectacular garden, a historic estate, or a clear top tent for dancing under the stars. They want it to reflect who they are and their own personal love story and even their cultural heritage. (. . .continued on page 12) 10

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Oftentimes, couples are going for smaller, more intimate affairs. This allows more time to spend with people they care about most. It also helps with the budget and allows for spending on special effects or treats. Decor has shifted from traditional white to brighter, bolder colors. Couples can now more easily express their personalities. Food and flowers are often designed to be environmentally friendly using locally sourced products.

Champagne towers add a touch of elegance and they have made a big comeback.

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Hanging florals are a new and dramatic trend along with decorative ceremony aisles. Special effects lighting is another new trend. For a really unique look, go for a custom dance floor as the dance floor is often the center of the action at the wedding party. A new special effect is called cold sparks. The best explanation is indoor fireworks which add drama and sparkle to any event. They can be used in a variety of ways. Use them to light up the bride and groom’s entrance to the party, for first dances, or for the couple’s departure.

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It is all about creating a memorable experience unlike any other. If you don’t have a lot of time to plan and implement all that is required for your wedding, consider hiring a wedding planner or pick a venue that coordinates the details for you. Country Clubs and Hotels are good at that as they often have excellent party planners on staff.

Although a private wedding planner will add to the expense, they make sure the entire process runs smoothly from design issues, overseeing the budget, sending invitations, tracking RSVPs, managing vendors, and coordinating the schedule of the wedding. At a minimum, be sure to have someone in charge on the day of the wedding for any last minute issues that arise.

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2024 PGA TOURNAMENT SCHEDULE DATES

TOURNAMENT

COVERAGE

JAN 1 - 7

The Sentry + Plantation Course at Kapalua, Kapalua, Maui, Hawaii

GOLF, ESPN+, SXM

JAN 8 - 14

Sony Open in Hawaii Waialae Country Club, Honolulu, Hawaii

GOLF, ESPN+, SXM

JAN 15 - 21

PGA WEST Pete Dye Stadium Course, Nicklaus Tournament Course, La Quinta Country Club, La Quinta, California

GOLF, ESPN+, SXM

JAN 22 - 27

Farmers Insurance Open Torrey Pines Golf Course, (South Course, North Course) San Diego, California

CBS, GOLF, ESPN+, SXM

JAN 29 - FEB 4

AT&T Pebble Beach Pro-Am + Pebble Beach Golf Links, Spyglass Hill Golf Course, Pebble Beach, California

CBS, GOLF, ESPN+, SXM

FEB 5 - 11

WM Phoenix Open TPC Scottsdale (Stadium Course), Scottsdale, Arizona

NBC, GOLF, ESPN+, SXM

FEB 12 - 18

The Genesis Invitational + The Riviera Country Club, Pacific Palisades, California

CBS, GOLF, ESPN+, SXM

FEB 19 - 25

Mexico Open at Vidanta Vidanta Vallarta, Vallarta, México

NBC, GOLF, ESPN+, SXM

FEB 26 - MAR 3

The Classic in The Palm Beaches PGA National Resort (The Champion), Palm Beach Gardens, Florida

NBC, GOLF, ESPN+, SXM

MAR 4 - 10

Arnold Palmer Invitational presented by Mastercard + Arnold Palmer’s Bay Hill Club & Lodge, Orlando, Florida

NBC, GOLF, ESPN+, SXM

MAR 4 - 10

Puerto Rico Open Grand Reserve Golf Club, Rio Grande, Puerto Rico

GOLF

MAR 11 - 17

THE PLAYERS Championship TPC Sawgrass (THE PLAYERS Stadium Course), Ponte Vedra Beach, Florida

NBC, GOLF, ESPN+, SXM

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

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* Schedule subject to change

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2024 PGA TOURNAMENT SCHEDULE DATES

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* Schedule subject to change

TOURNAMENT

COVERAGE

MAR 18 - 24

Valspar Championship Innisbrook Resort (Copperhead Course), Palm Harbor, Florida

NBC, GOLF, ESPN+, SXM

MAR 25 - 31

Texas Children’s Houston Open Memorial Park Golf Course, Houston, Texas

NBC, GOLF, ESPN+, SXM

APRIL 1 - 7

Valero Texas Open TPC San Antonio (Oaks Course), San Antonio, Texas

NBC, GOLF, ESPN+, SXM

APRIL 8 - 14

Masters Tournament # Augusta National Golf Club, Augusta, Georgia

CBS, ESPN+

APRIL 15 - 21

RBC Heritage + Harbour Town Golf Links, Hilton Head Island, South Carolina

CBS, GOLF, ESPN+, SXM

APRIL 15 - 21

Corales Puntacana Championship Puntacana Resort & Club (Corales Golf Course), Punta Cana, Dominican Republic

GOLF

APRIL 22 - 28

Zurich Classic of New Orleans TPC Louisiana, Avondale, Louisiana

CBS, GOLF, ESPN+, SXM

APRIL 29 - MAY 5

AT&T Byron Nelsons TPC Craig Ranch, McKinney, Texas

CBS, GOLF, ESPN+, SXM

MAY 6 - 12

Wells Fargo Championship + Quail Hollow Club, Charlotte, North Carolina

CBS, GOLF, ESPN+, SXM

MAY 6 - 12

Myrtle Beach Classic Dunes Golf & Beach Club, Myrtle Beach, South Carolina

GOLF

MAY 13 - 19

PGA Championship # Valhalla Golf Club, Louisville, Kentucky

CBS, ESPN+

MAY 20 - 26

Charles Schwab Challenge Colonial Country Club, Fort Worth, Texas

CBS, GOLF, ESPN+, SXM

RBC Canadian Open Hamilton Golf & Country Club, Hamilton, Ontario, Canada

CBS, GOLF, ESPN+, SXM

The Memorial Tournament presented by Workday + Muirfield Village Golf Club, Dublin, Ohio

CBS, GOLF, ESPN+, SXM

MAY 27 - JUNE 2 JUNE 3 - 9

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

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2024 PGA TOURNAMENT SCHEDULE DATES

* Schedule subject to change

TOURNAMENT

COVERAGE

JUNE 10 - 16

U.S. Open # Pinehurst Resort & Country Club (Course No. 2), Village of Pinehurst, North Carolina

NBC, USA NETWORK, PEACOCK

JUNE 17 - 23

Travelers Championship + Highlands, Cromwell, Connecticut

CBS, GOLF, ESPN+, SXM

JUNE 24 - 30

Rocket Mortgage Classic Detroit Golf Club, Detroit, Michigan

CBS, GOLF, ESPN+, SXM

JULY 1 - 7

John Deere Classic TPC Deere Run, Silvis, Illinois

CBS, GOLF, ESPN+, SXM

JULY 8 - 14

Genesis Scottish Open ^ The Renaissance Club, North Berwick, Scotland

CBS, GOLF, ESPN+, SXM

JULY 8 - 14

TBA Event TBA, TBA

GOLF

JULY 15 - 21

Barracuda Championship Tahoe Mountain Club (Old Greenwood), Truckee, California

GOLF

JULY 22 - 28

3M Open TPC Twin Cities, Blaine, Minnesota

CBS, GOLF, ESPN+, SXM

JUNE 29 - AUG 4

Olympic Men’s Golf Competition # Le Golf National, Paris, France

GOLF

Wyndham Championship Sedgefield Country Club, Greensboro, North Carolina

CBS, GOLF, ESPN+, SXM

AUG 5 - 11

FEDEX CUP PLAYOFFS AUG 12 - 18

FedEx St. Jude Championship TPC Southwind, Memphis, Tennessee

NBC, GOLF, ESPN+, SXM

AUG 19 - 25

BMW Championship Castle Pines Golf Club, Castle Rock, Colorado

NBC, GOLF, ESPN+, SXM

AUG 26 - SEP 1

TOUR Championship East Lake Golf Club, Atlanta, Georgia

NBC, GOLF, ESPN+, SXM

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

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2024 LPGA TOURNAMENT SCHEDULE

* Schedule subject to change ** Purse subject to change

DATES

TOURNAMENT

PURSE

JAN 18-21

Hilton Grand Vacations Tournament of Champions Lake Nona Golf & Country Club in Orlando, Florida

$1.5M

JAN 25-28

LPGA Drive On Championship Bradenton Country Club in Bradenton, Florida Honda LPGA Thailand Siam Country Club (Old Course) in Pattaya, Chonburi, Thailand HSBC Women’s World Championship Sentosa Golf Club in Singapore

1.75M

FEB 22-25 FEB 29-MAR 3

$1.8M

MAR 7-10

Blue Bay LPGA Jian Lake Blue Bay GC in Hainan Island, People’s Republic of China

$2.2M

MAR 21-24

Seri Pak LA Open Palos Verdes Golf Club in Palos Verdes Estates, California

$1.75M

MAR 28-31

Arizona Championship presented by JTBC TBD in Phoenix, Arizona

$2M

APR 3-7

LPGA Match Play at Shadow Creek Shadow Creek Golf Course in Las Vegas, Nevada

$2M

APR 18-21

The Chevron Championship The Club at Carlton Woods in The Woodlands, Texas

APR 25-28

JM Eagle LA Championship pres. by Plastpro Wilshire Golf Club in Los Angeles, California

$3M

MAY 9-12

Cognizant Founders Cup Upper Montclair Country Club in Clifton, New Jersey

$3M

MAY 16-19

Mizuho Americas Open Liberty National GC in Jersey City, New Jersey

$3M

U.S. Women’s Open MAY 30-JUN 2 Lancaster Country Club in Lancaster, Pennsylvania ShopRite LPGA Classic pres. by Acer Seaview, A Dolce Hotel (Bay Course) in Galloway, New JUN 7-9 Jersey Meijer LPGA Classic for Simply Give JUN 13-16 Blythefield Country Club in Grand Rapids, Michigan

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$1.7M

$5.2M**

$11M** $1.75M $3M

JUN 20-23

KPMG Women’s PGA Championship Sahalee Country Club in Sammamish, Washington

$10M**

JUN 27-30

Dow Great Lakes Bay Invitational Midland Country Club in Midland, Michigan

$3M

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2024 LPGA TOURNAMENT SCHEDULE

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* Schedule subject to change ** Purse subject to change

DATES

TOURNAMENT

PURSE

JUL 11-14

Amundi Evian Championship Evian Resort Golf Club in Evian-les-Bains, France

$6.5M**

JUL 18-21

Dana Open for Children Highland Meadows Golf Club in Sylvania, Ohio

$1.75M

JUL 25-28

CPKC Women’s Open Earl Grey Golf Club in Calgary, Alberta, Canada

$2.6M

AUG 1-4

Portland Classic Columbia Edgewater Country Club in Portland, Oregon

1.75M

AUG 8-11

2024 Paris Olympics Le Golf National in Paris, France

AUG 15-18

Women’s Scottish Open TBD in Scotland

$2M

AUG 22-25

AIG Women’s Open St Andrews (Old Course) in St Andrews, Fife, Scotland

$9M**

AUG 29-SEP 1

FM Global Championship TPC Boston in Norton, Massachusetts

$3.5M

SEP 13-15

Solheim Cup Robert Trent Jones Golf Club in Gainesville, Virginia

SEP 19-22

Kroger Queen City Championship pres. by P&G TBD in Cincinnati, Ohio

$2M

SEP 27-29

Walmart NW Arkansas Championship pres. by P&G Pinnacle Country Club in Rogers, Arkansas

$3M

OCT 10-13

Buick LPGA Shanghai Qizhong Garden Golf Club in Shanghai, People’s Rep. of China

$2.1M

OCT 17-20

BMW Ladies Championship TBD in Republic of Korea

$2.2M

OCT 24-27

Maybank Championship Kuala Lumpur Golf and Country Club in Kuala Lumpur, Malaysia

$3M

OCT 31-NOV 3

TOTO Japan Classic Seta Golf Course in Shiga, Japan

$2M

NOV 6-9

LOTTE Championship Hoakalei Country Club in Ewa Beach, Oahu, Hawaii

$3M

NOV 14-17

The ANNIKA driven by Gainbridge at Pelican Pelican Golf Club in Belleair, Florida

$3.25M

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LOCAL EVENTS GUIDE Southern New Jersey PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

JANUARY

JAN 26 - 28 | FLY FISHING SHOW An entertaining and informative consumer show dedicated to connecting customers with business owners, manufacturers and other fly fishing professionals.

For more info visit: http://tinyurl.com/bd56yrwk JAN 26 - 30 | FILM FESTIVAL The New Jersey Film Festivals is dedicated to exhibiting independent, classic, international, and experimental films. The Festival will be a hybrid one as we will be presenting it online as well as doing in-person screenings at Rutgers University. All the films will be available virtually via Video on Demand for 24 hours on their show date. Grab your popcorn and enjoy! For more info visit: njfilmfest.com

FEBRUARY

FEB 16 - 28 | FIDDLER ON THE ROOF The world surrounding the small shtetl of Anatevka is changing.

Conflict draws near, and Tevye, a poor Jewish milkman, must navigate this changing terrain, raising five daughters and, ultimately, his faith in this unforgettable, classic musical. The original Broadway production, directed by Jerome Robbins and starring Zero Mostel, won nine Tony Awards, including Best Musical. For more info visit: http://tinyurl.com/2s43m53f FEB 23 - 25 | HOME & GARDEN SHOW New Jersey’s premier home & garden event features over 200 exhibitors with the area’s top services & products. Attend expert presentations, meet kitchen and bath designers, improve your home’s curb appeal, find outdoor furniture for spring, shop home decor, attend a painting class, enjoy the kid’s activity area and more! Make plans now to attend the New Jer(. . .continued on page 22)

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LOCAL EVENTS GUIDE Southern New Jersey PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

(. . .continued from 20) sey Home & Garden Show at the New Jersey Convention Center in Edison, NJ where we bring you…

Hundreds of Experts! Thousands of Ideas! For more info visit: newjerseyhomeshow.com

MARCH

MARCH 2 | BEER FESTIVAL The Big Brew Beer Festival is a perfect opportunity for beer aficionados to meet and hang out.

With over 150 unique tastings it’s a great place to discover new beers and speak to brewery representatives. For more info visit: http://tinyurl.com/yrp2aj22 MARCH 21 - 24 | FILM FESTIVAL The Garden State film festival is held together by the philosophy of promoting an engendering independent films and new and inspiring filmmakers, and they have garnered support from Hollywood heavyweights like Glenn Close, Frank Vincent, Michael Uslan and James Gandolfini. For more info visit: https://bit.ly/3BRvW1C

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APRIL

APRIL 1 - 30 | TULIP FESTIVAL Holland Ridge Farms is a family-owned flower grower and flower farm in New Jersey. Our U-Pick Tulip season opens when the millions of bulbs we planted in the fall burst into bloom. Rows and rows of colorful tulips as far as the eye can see! For more info visit: https://bit.ly/3iYfOl8 APRIL 12 - 13 | CITY BEER Starting in 2006 with 3,000 people and less than 30 breweries, the original Atlantic City Beer Festival or “Celebration of The Suds” was born. Over the past 17 years, our event has undergone countless changes, added innumerable breweries to the roster, and to date has seen nearly half a million people! For more info visit: acbeerfest.com APRIL 19 - 21 | JAZZ FESTIVAL The Exit Zero Jazz Festival debuted in November 2012 in the national historic landmark city of Cape May,

LOCAL EVENTS GUIDE Southern New Jersey PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

a picturesque beach town. The joy of the Exit Zero Jazz Festival is in the discovery of incredible music and musicians you may never have known existed. For more info visit: exitzerojazzfestival.com

MAY

MAY 3 - 5 | WINE & FOOD FEST Held at New Jersey’s premier culinary destination, Crystal Springs Resort, the Festival’s events are designed to allow food and wine connoisseurs to meet and mingle with the world’s finest chefs and winemakers. For more info visit: njwinefoodfest.com MAY 18 - 26 | RENAISSANCE FAIR New Jersey Renaissance Faire features music, dance, comedy, living history, stunts, various acts, demonstrations, vendors, food and drinks, and more. Browse through our enchanted crafts village where over one hundred merchants and artisans demonstrate and sell their wares. For more info visit: njrenfaire.com

JUNE

JUNE 14 - 16 | AIR SHOW The greatest Air Show in the Northeast, that brings in many of the world’s top aerobatic performers! There will be aerobatic performances, air shows, static displays, entertainment, historical displays, car shows, night shows, ground exhibits, food vendors, and more.

For more info visit: greenwoodlakeairshow.com JUNE 20 - 23 | MUSIC FESTIVAL Give your friends a holler and get ready for some fun in the sun ‘cause country music’s biggest stars are coming to the beautiful beaches of Wildwood, NJ! This three-day event will host 30+ of the industry’s biggest stars and up-and-comers on multiple stages. With the combination of country music and the scenic backdrop of the Wildwood shores, this family-friendly, three-day fest is a summer vacation destination.

For more info visit: barefootcountrymusicfest.com

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LOCAL EVENTS GUIDE Southern New Jersey PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

JULY

JULY 2 - 5 | INDEPENDENCE DAY The whole state is dressed in red, white, and blue and ready to celebrate America’s Independence!

New Jersey is famous for its 4th of July waterfront extravaganza in Atlantic City and other great locations along the coast. But there are many other smaller events that bring in the charm of smalltown celebrations with communities getting together and enjoying traditional entertainment.

For more info visit: https://bit.ly/3pzoF1B JULY 12 - 14 | VEGAN FOOD The Atlantic City Vegan Food Festival is taking over for the biggest and most epic vegan festival New Jersey has seen yet. To add to the exciting festivities this year, there will be a 5K race on an early summer morning right on the Atlantic City boardwalk! For more info visit: http://tinyurl.com/46844usv

AUGUST

AUG 2 - 10 | STATE FARE The New Jersey State Fair includes 4-H shows and exhibits, horse shows, carnival, performing art, family entertainment, demo derby, exhibits, food, and more. This is a great way to enjoy the summer with your family! For more info visit: https://bit.ly/2L3Yv5A

SEPTEMBER

SEPT 14 | STREET FAIR This year’s fair will consist of numerous award winning artists spanning Wood Street and along the Riverfront. Works for sale will include items such as wood workings, stained glass, jewelry, bath products, embroidery, quilts, ceramics, crafts and more. There will be three food courts and lots of free parking. Don’t miss out on all of the fun! For more info visit: woodstreetfair.com

OCTOBER

OCT 19 - 20 | CRANBERRY FEST Since 1983, visitors embark on

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LOCAL EVENTS GUIDE Southern New Jersey PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

colorful harvest tours and observe the ruby red berries floating in the bogs and the modern water-harvesting of the crop. The Cranberry Festival is a celebration of New Jersey’s cranberry harvest, the 3rd largest in the United States. Enjoy live entertainment Cranberry Cafe and Bakery, Pine Barrens photography, quilt blocking, hat decorating, cranberry floral arrangement, the smallest and largest cranberry display and the best cranberry recipe. For more info visit: cranfest.info OCT 25 - 27 | JAZZ FESTIVAL You might find yourself one minute second-lining to a New Orleans brass band, and, in the next, snaking through town behind a 22-piece Brazilian drum bloco. The joy of the Exit Zero Jazz Festival is in the discovery of incredible music and musicians you may never have known existed. For more info visit: exitzerojazzfestival.com

NOVEMBER

NOV 24 | TURKEY TROT Join the Parvin Appreciation Committee and Second Capital Running for the annual Parvin Turkey Trot! A 5K Trail Race on Thanksgiving Morning at The Peoples’ Park.

For more info visit: https://bit.ly/3mApmWb

DECEMBER

DEC 1 - 30 | HOLIDAY LIGHTS This year’s holiday light show you won’t want to miss! Experience a light show like no other. Drive a course through America’s only construction theme & water park to witness lights, holiday displays, tunnels, and our very own radio station to fill your car with holiday spirit! For more info visit: https://bit.ly/3e8mmNH

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2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

SESSION

26

DATE

TIME

FEATURED MATCHES

1

JAN 15 - MON

11:00 AM

Men's & Women's 1st Round

2

JAN 15 - MON

7:00 PM

Men's & Women's 1st Round

3

JAN 16 - TUE

11:00 AM

Men’s & Women’s 1st Round

4

JAN 16 - TUE

7:00 PM

Men’s & Women’s 1st Round

5

JAN 17 - WED

11:00 AM

Men’s & Women’s 2nd Round

6

JAN 17 - WED

7:00 PM

Men’s & Women’s 2nd Round

7

JAN 18 -THU

11:00 AM

Men’s & Women’s 2nd Round

8

JAN 18 -THU

7:00 PM

Men’s & Women’s 2nd Round

9

JAN 19 - FRI

11:00 AM

Men’s & Women’s 3rd Round

10

JAN 19 - FRI

7:00 PM

Men’s & Women’s 3rd Round

11

JAN 20 - SAT

11:00 AM

Men’s & Women’s 3rd Round

12

JAN 20 - SAT

7:00 PM

Men’s & Women’s 3rd Round

13

JAN 21 - SUN

11:00 AM

Men’s & Women’s 4th Round

14

JAN 21 - SUN

7:00 PM

Men’s & Women’s 4th Round

15

JAN 22 - MON

11:00 AM

Men’s & Women’s 4th Round

16

JAN 22 - MON

7:00 PM

Men’s & Women’s 4th Round

17

JAN 23 - TUE

11:00 AM

Men’s & Women’s Quarterfinals

18

JAN 23 - TUE

7:00 PM

Men’s & Women’s Quarterfinals

19

JAN 24 - WED

11:00 AM

Men’s & Women’s Quarterfinals

20

JAN 24 - WED

7:30 PM

Men’s & Women’s Quarterfinals

21

JAN 25 - THU

11:00 AM

Women’s Semifinals

22

JAN 25 - THU

7:30 PM

Men’s Semifinal

23

JAN 26 - FRI

3:00 PM

Mixed Doubles Semi & Women’s Doubles Final & Men’s Singles Semifinal

24

JAN 27 - SAT

7:30 PM

Women’s Singles Final & Men’s Doubles Final

25

JAN 28 - SUN

7:30 PM

Mixed Doubles Final & Men’s Singles Final

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2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

DATE

PLAY START

SESSION

MAY 26 - SUN

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 27 - MON

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 27 - MON

8:15 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 28 - TUE

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 28 - TUE

8:15 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 29 - WED

12:00 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 29 - WED

8:15 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 30 - THU

12:00 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 30 - THU

8:15 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 31 - FRI

12:00 PM

3rd Round Ladies’ & Gentlemen’s Single

MAY 31 - FRI

8:15 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT

12:00 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT

8:15 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN

12:00 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN

8:15 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON

12:00 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON

8:15 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 04 - TUE

12:00 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 04 - TUE

8:15 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED

12:00 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED

8:15 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 06 - THU

12:00 PM

1/2 Finals Singles Ladies’

JUN 07 - FRI

12:00 PM

1/2 Final Gentlemen’s Single

JUN 07 - FRI

3:30 PM

1/2 Final Gentlemen’s Single

JUN 08 - SAT

3:00 PM

Final Women’s Single

JUN 09 - SUN

3:00 PM

Final Gentlemen’s Single

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2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

28

DATE

PLAY START

SESSION

JULY 1 - MON

11:00 AM

Men's & Ladies' 1nd Round

JULY 2 - TUE

11:00 AM

Men's & Ladies' 1nd Round

JULY 3 - WED

11:00 AM

Men's & Ladies' 2nd Round

JULY 4 - THUR

11:00 AM

Men's & Ladies' 2nd Round

JULY 5 - FRI

11:00 AM

Men's & Ladies' 3rd Round

JULY 6 - SAT

11:00 AM

Men's & Ladies' 3rd Round

JULY 7 - SUN

11:00 AM

Men's & Ladies' 4th Round

JULY 8 - MON

11:00 AM

Men's & Ladies' 4th Round

JULY 9 - TUE

11:00 AM

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

JULY 1- WED

11:00 AM

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

JULY 11 - THU

1:00 PM

Ladies' Singles Semifinals & Mixed Doubles Final

JULY 12 - FRI

1:00 PM

Men's Singles Semifinals

JULY 13 - SAT

2:00 PM

Ladies' Singles Final & Men's Doubles Final

JULY 14 - SUN

2:00 PM

Men's Singles Final & Ladies’ Doubles Final

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2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change ** Start Times Listed in EST

SESSION

DATE

SCHEDULE

PLAY START

MATCHES

1

AUG 26 - MON

Day

11:00 AM

Men’s & Women’s 1st Round

2

AUG 26 - MON

Night

7:00 PM

Men’s & Women’s 1st Round

3

AUG 27 - TUE

Day

11:00 AM

Men’s & Women’s 1st Round

4

AUG 27 - TUE

Night

7:00 PM

Men’s & Women’s 1st Round

5

AUG 28 - WED

Day

11:00 AM

Men’s & Women’s 2nd Round

6

AUG 28 - WED

Night

7:00 PM

Men’s & Women’s 2nd Round

7

AUG 29 - THU

Day

11:00 AM

Men’s & Women’s 2nd Round

8

AUG 29 - THU

Night

7:00 PM

Men’s & Women’s 2nd Round

9

AUG 30 - FRI

Day

11:00 AM

Men’s & Women’s 3rd Round

10

AUG 30 - FRI

Night

7:00 PM

Men’s & Women’s 3rd Round

11

AUG 31 - SAT

Day

11:00 AM

Men’s & Women’s 3rd Round

12

AUG 31 - SAT

Night

7:00 PM

Men’s & Women’s 3rd Round

13

SEP 1 - SUN

Day

11:00 AM

Men’s & Women’s Round of 16

14

SEP 1 - SUN

Night

7:00 PM

Men’s & Women’s Round of 16

15

SEP 2 - MON

Day

11:00 AM

Men’s & Women’s Round of 16

16

SEP 2 - MON

Night

7:00 PM

Men’s & Women’s Round of 16

17

SEP 3 - TUE

Day

12:00 PM

Men’s & Women’s Quarterfinals

18

SEP 3 - TUE

Night

7:00 PM

Men’s & Women’s Quarterfinals

19

SEP 4 - WED

Day

12:00 PM

Men’s & Women’s Quarterfinals

20

SEP 4 - WED

Night

7:00 PM

Men’s & Women’s Quarterfinals

21

SEP 5 - THU

Day

12:00 PM

Women’s Semifinals

22

SEP 6 - FRI

Day

12:00 PM

Men’s Doubles Final or Mixed Doubles Final & Men’s Semifinal 1

23

SEP 6 - FRI

Night

7:00 PM

Men’s Semifinal 2

24

SEP 6 - SAT

Day

12:00pm

Mixed Doubles Final or Men’s Doubles Final & Women’s Final 29

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HEALTH & FOOD Eating healthy and having a holistic

A popular sugar alternative is dates

approach to wellness focuses on mind,

which are very sweet and have been

body and soul. Foods that enhance

used for thousands of years. They are

energy, heart health, improve sleep and

high in nutrients, antioxidants and

increase muscle strength are growing

fiber. Some say they are good for brain

in popularity. High protein, low calorie,

health as well as digestion. Eaten whole

and low carbohydrate meals are the

or used in baked treats, they provide all

way to go. The movement towards

the sweetness needed.

plant-based

items

for

health

and

environmental reasons is here to stay.

To lose weight or simply to eat a little bit healthier, there are several different

Sugar intake is a concern for many.

30

approaches you can take.

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The Whole Food Diet is probably the

The PALEO Diet is based on foods

most recommended diet. It is about

eaten in the Paleolithic period of

avoiding or limiting processed foods,

hunter gatherer societies thousands

preservatives or artificial ingredients

of years ago, before farming.

while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only

The Vegetarian Diet is made up of

is this diet healthy for you, but it is

plant-based

healthy for the planet as processed

fruits

foods require more resources such as

legumes and nuts. No meat or dairy

water and energy, thus creating more

products including eggs and other

pollution.

milk products are consumed. There

and

foods

which

include

vegetables,

grains,

is a trend to eat more fruits and vegetables and new products are continually coming to the market.

The KETO Diet is a low carbohydrate,

Non-dairy

high fat diet that helps burn fat

oat, soy and almond are popular

milk

alternatives

like

for energy rather than carbs, thus

replacements for milk. New plant-

triggering weight loss. According to

based pasta alternatives like chickpea

Healthline, the foods to eat on this

or zucchini pasta help us eat more

diet are: meat, fatty fish,eggs, butter

vegetables and additional options are

and cream, cheese, nuts and seeds,

continually being introduced.

olive or avocado oil, avocados, and low carb vegetables and condiments.

31

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BANANA DATE NUT BREAD • 3 ripe bananas mashed

• Preheat the oven to 350 degrees

• 2 eggs

• Grease a 9x5x3 bread pan

• 1 stick butter

• Cream butter and date mixture

• 1 cup unbleached flour

• Add eggs one at a time,

• 1 cup whole wheat flour • 1/2 cup shelled walnuts chopped • 3/4 cup Medjool dates chopped and pitted blitzed with 1/4 cup water in a blender ( or 3/4 cup of sugar without water) • 1 tsp baking soda • 1/2 tsp salt • 1 tsp vanilla extract

beating well • Sift flour, baking soda, and salt and add to creamed mixture • Fold in mashed bananas, vanilla and walnuts • Pour mixture into the bread pan • Bake for 50-60 minutes or until the toothpick comes out clean • Cool for 10 minutes and then put on a rack

32

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Wonderful

TRAIN EXPERIENCES If you haven’t traveled by train, you might like to try it. There are so many fantastic train trips available across the world. They offer opportunities not available any other way. There’s never the hassle of driving and missing the beautiful and scenic countryside. They are eco-friendly,

comfortable, relaxing and also offer refreshments. Trains start and end their journeys in cities and will transport you through diverse and incredible landscapes.

Here are a few amazing train trip options:

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JACOBITE TRAIN

BERNINA EXPRESS

If you are traveling in Scotland, be sure to check out the Jacobite.

This journey is often described as the greatest rail journey in the world. It takes you 84 miles in total from Fort Williams in the highlands of Scotland to the most westerly stop in Arisaig. It passes by lakes and rivers including Lake Nevis, the deepest in Europe and through charming villages. There is a stop in Glenfinnan which was made famous as the site of the Harry Potter films. Then it is on to Mallaig which was founded in 1840 and is now a busy fishing port. It is a great spot for a walk or some shopping and dining. Try the fish and chips! Then take the return trip or consider taking the ferry to Skye and the Small Isles.

In Switzerland, be sure to check out the Bernina Express which is a 90 mile journey from Tirano in northern Italy to Chur in southeastern Switzerland.

Highlights include unparalleled panoramic views of the steep peaks of the Swiss Alps, charming villages and shimmering lakes.

With 55 tunnels through the mountains and numerous bridges and viaducts, the vistas are stunning. Chur is the oldest city in Switzerland and the old town is actually car-free. The train has earned UNESCO World Heritage Designation due to its architectural features and long history.

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SKAGWAY RAILROAD

RAILROAD MUSEUM

In Alaska, don’t miss the Bennett Lake Scenic Journey. A trip through history that began with the gold rush of 1898 when men sought routes to the Klondike and the White Pass. It began in Skagway and continued to British Columbia and the Yukon Territory. The train climbs from sea level to 3,00ft - a true marvel of engineering. Travel in a vintage train from Skagway to Carcass in the Yukon Territory.

See snow capped peaks, forests, sparkling lakes, and amazing waterfalls. Visit Bennett Station and the White Pass Museum.

You can do a walk through an old gold rush town. Then ride through remote sections of the lake that are otherwise only available by hiking the Chilkoot Trail.

In Parrish, Florida, visit the Museum and see the historic trains of the old South. Or take the 6-mile ride on an early 1900s train from Parrish to Willow to see a rail collection and exhibition. Also they host special train events including a train robbery experience.

35

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MENTAL HEALTH & COUNSELING The Neurobehavioral Wellness Center............17 MOTORSPORTS Bridgeport Motorsports Park................................3

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NEUROPSYCHOLOGICAL TESTING The Neurobehavioral Wellness Center............17

GENERATORS Muller Electrical Services...................1, Back Cover Mark Dormann Heating LLC..................................11

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