Adelle Martin

Aged 40, I suffered an early menopause, which led to a breakdown in the boardroom, putting my 22-year finance career at risk. However, over the course of the next 23 years, I have emerged as a highly regarded & accredited Executive Midlife Coach, advanced NLP practitioner, IMS Menopause Certified, Personal Trainer, & Nutritionist, winning multiple awards for my achievements. I am also a professional bodybuilder, author, speaker, & campaigner, sharing my inspiring story across multiple media channels, including appearances on BBC TV, & has become a regular commentator on BBC Radio. As the Founder of The Business Woman’s Menopause, I am committed to teach midlife professional women how to build a strong body to manage their hormonal changes & menopause. My passion stems from a desire to address the pervasive issue of ageism that affects professional midlife women in the workplace & across society. This is my contribution to "keep women in business" as II know that 32% of women are still leaving their business or career & 52% take extended absences as trying to deal with menopause becomes all too much alongside everything else we have to manage in our “female lives”. I took an extended absence of 4 months to "rebuild myself" after my "meltdown in the boardroom". I came very close to walking away from my 22 year finance career if it wasn;t for my research & creating my Menopause Resilience System®. The Business Woman’s Menopause™ is my innovative Video Book Trilogy “Kelly, Helen & Sue” that incorporates “The Food, Move & Snooze” Principles from “The Body Framework - Feel Stronger” the 1st of 4 frameworks from my Menopause Resilience System® I look forward to sharing the content from “The Trilogy” & answering your questions in our private professional group to “keep us in business” despite what our hormonal changes & life changes challenge us with. Adelle Martin Teaching Professional Women to Build A Strong Body To Manage Their Hormonal Changes & Menopause