2 minute read
My “STAR” ProductHerbal Fiberblend!
By Sadia Ghoor - AIM Director
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I am a Nutritional Therapist residing in Durban. I would like to express my gratitude to the AIM Companies for the amazing high-quality products they have produced, changing my life as well the lives of my clients, family, and friends.
I have been battling with constipation as long as I can remember, and this product has been my saving grace. It provides the perfect solution for me, as it contains all natural ingredients. I have always been aware of good dietary habits, like the importance of including fibre in the diet, including vegetables, gluten free oats, seeds, nuts, and fruit, and yet my bowel habits remained a problem.
A healthy digestive system requires a combination of soluble and insoluble fibre to help move food through the gut. Herbal Fiberblend contains all the natural fibres and ingredients that helped me regulate healthy bowel movements. This has made a huge difference in my life. Constipation issues were alleviated, my mood lifted and my skin improved. Gut health is the foundation of our overall health.
A simple analogy would be, ‘only emptying minimal garbage from the rubbish bin every day, without ever properly cleaning it out.’ A bad stench will immediately arise due to the toxic build up. The same happens in our gut with irregular bowel movements. The more ‘blocked up’ one is, the more health issues one may experience.
Fibre is one of those good-for-youcarbohydrates. You should make sure you’re getting enough in your diet, whether you eat a low-carb diet or not. Foods like green vegetables, whole grains, and starches such as potatoes, help to promote healthy bacteria in the gut. Ensuring that you consume enough fibre in your daily food intake will help to promote a healthier metabolism.
Whilst the diet can provide fibre, there are situations, such as those who need to follow a low carbohydrate diet, fibre supplements can help to bridge the gap in the fibre deficit. Adults are supposed to have between 25 and 40 grams of fibre per day. In some situations where the food availability is limited, the ability to prepare food is compromised due to lack of time, or one’s food choices tend to lack the amount of fibre needed, then taking a fibre supplement can help maintain a healthy gut.
The connection between the gut and brain is well researched and many psychological issues such as stress and mood may be aggravated by an unhealthy gut. The gut is frequently referred to as the second brain as many of the neurochemicals needed for optimal brain functioning are produced in the gut. For example, approximately 95% of total body serotonin, is produced by the gut. Serotonin is a neurotransmitter that helps to produce feelings of satisfaction, happiness, and optimism. Although serotonin has intrinsic roles in the intestines and peripheral metabolism, it is capable of locally activating afferent nerves (these are the nerves that bring information to the brain) that are directly connected to the central nervous system (the brain and spinal cord). Being optimistic or positive is beneficial to our wellbeing. What we think, we become!
Our bodies are dependent on fibre, not only physically as you can see, but emotionally too. These are just a few examples of how a clean gut can benefit you.
Herbal Fiberblend is unique in every way and is a powerful combination of cleansing herbs and psyllium husk (natural source of fibre) to sweep the digestive system clean of toxins and food debris. How easy it is for us to get in the fibre day by day just by taking Herbal Fiberblend daily.
Our drainage pathway being ‘sparkly clean’ may help us to live a happier healthier life. You certainly don’t want your ‘drains’ to be backed up.
Get your colon cleaned with Herbal Fiberblend, an all-natural solution within your reach, any time of the day!!
Truly a blessing indeed!
References
• Michael Gershon, chairman of the Department of Anatomy and Cell Biology at New York–Presbyterian Hospital/Columbia University Medical Center, an expert in the nascent field of neurogastroenterology and author of the 1998 book The Second Brain (HarperCollins).
• https://www.mayoclinic.org/healthy-lifestyle/nutritionand-healthy-eating/in-depth/high-fiber-foods/art20050948#:~:text=Women%20should%20try%20to%20 eat,Facts%20label%20for%20fiber%20content.