Valley Cache - Jan. 2014 by Eagle River Printing

r ibu t ed •

E D I T I O N

r i nt ed •

VA L L E Y

KEEP IT LOCAL •P

Vol. 5, No. 7

c a l l y Own e

s • De i gned

ist

FREE

January 2014

Published monthly by Eagle River Printing Co. • 17050 Eagle River Lp Rd. • Eagle River, AK 99577 • (907) 357-5211 • www.valleycache.com • sales@valleycache.com

S e r v i n g Wa s i l l a & B i g L a ke

The Valley Cache/Eagle River Printing Co. does not endorse or accept liability for the products, services or contents of the advertisements in The Valley Cache. The Valley Cache is a community publication and we reserve the right to reject any ad copy we deem slanderous, unethical, immoral or hurtful in any way.

on a dark New Year’s Eve

Fireworks make people happy!

FREE!

$10 FREE!

$50 FREE !

Sparklers & Firecrackers

With the purchase of $40

with the purchase of $200

Bring this coupon to one of Gorilla’s stands. No purchase required. Must be 18 years of age. Expires 1/1/2014. One coupon per family.

Bring this coupon to one of Gorilla’s stands. Must be 18 years of age. Expires 1/1/2014. One coupon per family.

Bring this coupon to one of Gorilla’s stands. No purchase required. Must be 18 years of age. Expires 1/1/2014. One coupon per family.

POSTAL CUSTOMER ****** ECRWSS**EDDM***

PRSRT STD US Postage PAID Anchorage, AK Permit #456

Traditional Chinese TuiNa Deep Tissue & Swedish Relaxing Massage Hot Oil • Natural Herb Experienced Massage Therapists

Benefits of Massage:

Relieves: Physical & Mental Stress, Muscle Tension, Stiffness & Spasms Promotes: Relaxation, Mental Alertness, Greater Flexibility & Range of Motion Open 7 Days a Week 9am - 10pm

(907) 357-8897

951 Hermon Rd. #7 Wasilla

Walk-In s Welcom e

Integrated Medical & Behavioral Health Care For All Ages • Family Medical Care • Psychiatric Care • Immunizations • Well Child Visits • Comprehensive Behavioral Health Services • Individual, Family and Group Counseling • 24-hour Behavioral Crisis Intervention (376-2411)

Accepting Medicare, Medicaid and most insurances. We offer a discounted fee based on family size and income.

1363 West Spruce Ave. Wasilla 376-2411 • www.mshsak.org

$9.99 1/31/2014

Wasilla Fred Meyer 1151 Parks HWY Wasilla, AK 99654 373 – 2547

Palmer Evergreen Retail Center 304 W. Evergreen St. #102 Palmer, AK 99645 746-5708

January 2014 www.ValleyCache.com

Save 20% OFF Online Order www.SicilySpizza.cOm

Call

333-8000 to order!

PICK UP SPECIAL 1/2 PRICE PIZZA

any Size Pizza at the Buy any Size Pizza at the TWO LARGE ONE Buyregular regular price & get price & get TOPPING PIZZAS 2nd PIZZA 2nd MEDIUM for just

1998 1/2 off

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 1/31/14.

Dine in • Carry Out Catering • Delivery

of equal or lesser value for only

of equal or lesser value

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 1/31/14.

Wasilla • 373-8009 259 S. MCCalliSter dr. BREAD STIX or 2 LITER SODA Palmer • 745-6000 1150 S. Colony Way

MEDIUM $6.99

Buy an XL-Large Creation Pizza at the regular price & receive OR

BREAD STIX 2 LITER SODA

FREE

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 1/31/14.

$ 99

(stuffed crust extra)

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 1/31/14.

FAMILY SPECIAL Buy any X-Large Pizza at Regular Price & get

2nd Only

9 99

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 1/31/14.

▪ FREE Rides (to and from work within 5 miles) ▪ 12 Month/12,000 Mile Nationwide Warranty ▪ ASE Certified Technicians ▪ ASE Master Technicians

www.FishHookAutoRepair.com

www.ValleyCache.com

january 2014

It’s more than just a truck. The Stanley Steemer van means carpet experts. It means powerful equipment that restores the beauty of your carpet and upholstery. It means arrival times at your convenience and unfailing attention to detail. Outstanding service has made us #1 in our industry. And we’re out there proving it every day. So give us a call. We’ll show you what excellence means. www.stanleysteemer.com

A Symbol of ExcEllEncE. ave We h drive eel 4 wh ans v

INSTITUTE of INSPECTION CLEANING and RESTORATION ®

CERTIFICATION 24 Hour Emergency Water Extraction

A+ Member Rating

Eagle River 622-7777 • Anchorage 277-7799 Wasilla & Palmer 1-800-STEEMER CARPET CLEANING 5 rooms, hall & up to 15 steps

$369 ROOMS OVER 250 SQ. FT ARE 2 ROOMS. INCLUDES SPOT REMOVAL AND MOST FURNITURE MOVING. WIDE STEPS EXTRA. HALL LIMIT 60 SQ. FT. NOT VALID WITH ANY OTHER OFFER. EXPIRES 1-31-14.

$20 OFF

Hardwood or Tile & Grout Cleaning MINIMUM CHARGE OF $150. MUST PRESENT COUPON AT TIME OF CLEANING. RESIDENTIAL ONLY. VALID AT PARTICIPATING LOCATIONS ONLY. NOT VALID WITH ANY OTHER OFFER. SOME RESTRICTIONS APPLY, CALL FOR DETAILS. EXPIRES 1-31-14.

Upholstery & Auto Cleaning Sofa & 1 Chair . . . . . . . . . . . $145 Sofa & Love Seat . . . . . . . . . $179 Sectional (Up to 14 feet) . . . . $199 Oversize, overstuffed extra Autos – Call for prices NOT VALID WITH ANY OTHER OFFER. EXPIRES 1-31-14.

www.stanleysteemer.com 1-800-STEEMER

January 2014 www.ValleyCache.com

Eric A. Nimmo, M.D.

New Year, New You evaluating & treating:

Board Certified Quality Family Care

• acne • dry Skin • age Spots • eczema • Shingles • Boils • Skin discoloration • wrinkles • Botox

Happy New Year! • Pediatrics - Geriatrics • Women’s Health Care • Immunizations

We accept: Insurances • medicare/medicaid Denali Kid Care + tricare No referral Needed

• In-House Lab • Clinical Procedures • Infant Circumcision • No Scalpel Vasectomies

Meadow Creek

Dermatology Thomas A. Fenger, Ph.D., P.A.

Serving eagle river

for

yearS

907-357-3850

16839 Park Place • eagle river

694-3303

PAIN

New Patients Welcome

Lakeview Professional Building 851 E Westpoint DR. Ste 302

Wasilla, AK 99654

RELIEF

Across from NAPA

Andrea M. Trescot M.D.

IS OUR

BUSINESS Back Pain Joint Pain Headaches Neck Pain Fibromyalgia

Interventional Pain Specialist Expert Diagnosis of all Pain Syndromes

• Director - World Institute of Pain • Director & Past President - American Society of Interventional Pain Physicians • V.P. - Alaska Society of Interventional Pain Physicians • Founder, Director & Past President of Florida Society of Interventional Pain Physicians • Former Professor & Director Interventional Pain Fellowships of UW & UF • Founder and Director of Brazil’s only Pain Fellowship

Pain & Headache Center llc

5431 E. MayflowEr lanE, Unit 4 • 907-980-7507 (on the palmer-wasilla hwy. one mile east of the seward meridian hwy.)

Therapeutic Solutions Including: Nerve Blocks • Radio Frequency Ablation • Cryo Neurolysis • Spinal Cord Stimulation • Medication Optimization www.ValleyCache.com

january 2014

The Insurance sTore • Custom Built Campers, Canopies, and Kennels • Repairs Year Round • Over 25,000 RV Parts in Stock

llc

4900 Palmer-Wasilla Hwy., Suite #3

ProgressIve / horace Mann Home • Auto • Life • SR-22 finAnciAL SeRviceS educaTor dIscounTs In eagle rIver

Megan Davis

696-8039 • 745-8030

In valley

Serving the Valley Since 1971

745-4061 Meet Yourwww.cachecamper.com Weight Loss Resolution In 4 Weeks!

On Bogard Rd. across from the fire station near Trunk Rd.

Lose 20-35 LBS In Just 4 Weeks… Meet Your Weight Loss Resolution In 4 Weeks! Lose 20-35 LBS In Just 4 Weeks… Learn the secrets to effective, fast, and safe long-term weight loss, Learn the secrets to effective, fast, and and safeexercise! long-term weight loss, without bars, medication, without bars, medication, and exercise!

This proprietary doctor supervised Weight Loss program has already been successfully This proprietary doctor supervised Weight Loss program has already been successfully used by over 50,000 people in the U.S., Europe & Australia alone! used by over 50,000 people in the U.S., Europe & Australia alone! For More Information or to Register, Call: For More Information or to Register, Call: 907-376-6125 907-376-6125

January 2014 www.ValleyCache.com

www.ValleyCache.com

january 2014

Discovery Dental a place for kids

Dr. Chad Winthrop Accepting New Patients & Emergencies

Wasilla

Denali Kid Care accepted

376-3696

Oral Conscious Sedation for KIDS

1561 E. Parks Hwy Fred Meyer Center

only

Preferred Provider for military families

ChiCken BaCon artiChoke delight pizza

Cache Coupon Expires 1/31/14 Limit 3. Not valid with any other offer. Offer valid at Wasilla location only.

3 oFF

any family size pizza

only

Cache Coupon Expires 1/31/14 Limit 3. Not valid with any other offer. Offer valid at Wasilla location only.

large pepperoni pizza

Cache Coupon Expires 1/31/14 Limit 3. Not valid with any other offer. Offer valid at Wasilla location only.

1 oFF

any signature salad

Cache Coupon Expires 1/31/14 Limit 3. Not valid with any other offer. Offer valid at Wasilla location only.

two $ for

Cheesy Bread, Cinnamon wheel, Cookie dough, smores

Cache Coupon Expires 1/31/14 Limit 3. Not valid with any other offer. Offer valid at Wasilla location only.

12641 Old Glenn Hwy Suite 203 Eagle River, AK 99577

907-622-KIDS(5437)

January 2014 www.ValleyCache.com

Make your next event sweeter with

CUSTOM CANDY BAR WRAPPERS

Physical Therapy Occupational Therapy Speech Therapy Cardiac Rehabilitation Wound Care Lymphedema Management Industrial Rehabilitation

Perfect for Birthdays, Showers, Weddings, Birth Announcements, Corporate Events, Parties... Any Occasion!

352-2915 Mat-Su Regional Outpatient Center 950 E Bogard Road Wasilla, Alaska

Call to speak directly with the designer today!

907-903-2210 EAGLE RIVER, AK WWW.CANDYCOATWRAPS.COM

www.matsuregional.com

new patients welcome! Sundi Hondl, PT, OCS Rosella Wolff, PT Jennifer Forsberg, PT, DPT, ATC Zachary Linn, DPT Rhonda DelReal, DPT Rochelle Ray, DPT Mandi Ehlers, MSPT Shelby Johnson, DPT

Voted Best physical therapy office in the Valley www.excel-pt.com

Palmer clinic Scenic View Professional Bldg. 809 S. Chugach St., Suite 1 Palmer, Alaska 99645 T (907) 746-4373 F (907) 746-4376

www.ValleyCache.com

Wasilla clinic North Fork Professional Bldg. B 1700 E. Bogard Rd, Suite B203 Wasilla, Alaska 99654 T (907) 376-4325 F (907) 376-2365

january 2014

clinic On KniK 1 mile up KGB 705 S. Knik Goose Bay Rd., Suite A Wasilla, Alaska 99654 T (907) 376-1150 F (907) 376-1160

January Fun Page

sponsored by Eagle River Rotary Club

Across

Down

1. “-zoic” things 5. Come together 9. “Oh, ___!” 13. Bowed 14. Strategy board game 15. And others, for short 16. ___ carotene 17. Circle 18. Honky-___ 19. In a tactful manner 22. It’s a snap 23. Not quite 24. Alias (abbrev.) 26. Benefit 28. Oolong, for one 29. ___ and outs 30. Houses and land (2 wds) 35. “Likewise” 38. “The ___ Daba Honeymoon” 39. “Rabbit food” 40. Cumulonimbus, e.g. (2 wds) 43. “... ___ he drove out of sight” 44. ___ blood group system 45. Highlands hillside 47. Ballpoint, e.g. 48. Stone mounds erected as markers 51. Methuselah’s father 53. Post-diaper discipline (2 wds) 56. Bridge toll unit 57. Beat 58. Be a monarch 60. Equal 61. Architectural projection 62. The Kennedys, e.g. 63. Annexes 64. Contact, e.g. 65. “___ for the poor”

1. “Chicago” lyricist 2. Bassoon, e.g. 3. Italian appetizer 4. Kind of infection 5. Resembling marble 6. Goya’s “Duchess of ___” 7. Forger 8. Gorge 9. Information about information 10. Bikini, e.g. 11. Hairy-chested 12. Excessive drinker 14. Owl, e.g. 20. Chop (off) 21. Salad green 24. Boosts 25. Jersey, e.g. 27. Shish ___ 31. Those honored for great achievements 32. The first transfinite cardinal (mathematics) 33. Container weight 34. “Our Time in ___” (10,000 Maniacs album) 36. Excerpts advertising new films 37. 18th-century card game 41. Check 42. 1973 Elton John hit 46. Long, long time 48. Served as helmsman 49. Had a bug 50. Abundance 52. About 53. Spanish appetizer 54. Archaeological site 55. ___ rock, e.g. David Bowie 59. “Star Trek” rank: Abbr.

Achievements Alien Amount Arrives Astonishment Awful Beyond Bread Bulletin

Bumps Compact Compared Contests Dairy Desire Disco Dreams Drunk Edges Empire

answers on page 13

Faced Furry Knelt Lasts Later Lesson Manufacturers Noisy Owned Pencil

Pianos Piece Poles Purple Screw Socks Speaks Start Steak Stunt Swept

Swiss Tables Their Valve Vapor Vases Vines Violet Visit Waded Worse

CryptoQuiz Each of the following crypograms is a clue to the identity of a Nobel Peace Prize winner. Using the hints H=O and A=R, decipher the clues to name the winner.

1 SAMPFOGHP 2 BHLOAPHA 3 KORHFAEG 4 SAHBAOCCMLO 5 QOEBVO HT PEGMHPC

I was the second American president to win the Nobel Peace Prize:

January 2014 www.ValleyCache.com

THIS YEAR MORE THAN 400 ALASKAN WOMEN WILL BE DIAGNOSED WITH BREAST CANCER ENCOREplus of the Anchorage YWCA

helps make sure the diagnosis is done in time to save lives. You can help by purchasing a Together for Hope 2014 calendar. Proceeds go to ENCOREplus in Anchorage. For calendar orders contact: Gutierrez Photography 907.727.1284 gutierrez@gci.net | gutierrezphotography.com facebook: SupportEncoreplus

Keep Alaskaâ&#x20AC;&#x2122;s Highways Safe Please join Forget Me Not Mission in their efforts to reduce impaired & distracted driving fatalities and injuries through education and awareness.

www.forgetmenotmission.com

www.ValleyCache.com

january 2014

Need to Promote Your Business? Serving the eagle river communitieS Since 1984

call Debbie rinckey: 862-6636 Debbie@thealaSkacache.com

Direct mail aDvertiSing WorkS! eagle river Cache eagle river, Chugiak & Peters Creek

Valley Cache serving Wasilla

east Anchorage-JBer Cache serving east Anchorage & Military Base

Reach Your Market Be Included & Be Seen! 12

January 2014 www.ValleyCache.com

ALASKA PREMIER DENTAL GROUP

Taking Care of You ~ Way Beyond Your Smile

Wasilla

A ncho ra g e

907-373-5930

907-337-1322

935 Westpoint Dr Suite 202

www.smilealaska.com

6611 DeBarr Rd Suite 100 Suite 200

907-337-0404

December Fun Answers sponsored by Eagle River Rotary Club Puzzles on page 10

CryptoQuiz Answers: 1. Princeton 2. Governor 3. Democrat 4. Progressive 5 League of Nations Woodrow Wilson

Interested in more information about the Eagle River Rotary?

Contact Debbie Rinckey at 862-0319 www.ValleyCache.com

january 2014

Change Your Water… Change Your Life! Hydrate With the Pure Alkaline Antioxidant Drinking Water Solution

Up to 50% of Americans are dehydrated! Our cells can’t assimilate nutrients or remove waste when not properly hydrated. Complications of dehydration include obesity, high cholesterol, plaque, arterial disease, diabetes, arthritis, constipation, allergies, hypertension, heartburn, pain and cancers. Our ionized, restructured water is more easily absorbed, helping the body cleanse, hydrate properly and restores balance to the immune system.

Chemical Free • Alkalized • Anti-Oxidents • Detoxifying

Take the 2 Week Plunge & See for Yourself!

Call for appointment and give yourself enough time to watch 30 min. video. Then take water home for family and animals to drink. Bring your own containers (gal jugs are best) or I have them here to sell to you. Hello reader, My name is Elsie. My husband and I have 6 children. I’m thrilled to share some experiences we’ve been having in just a few months with Kangen water. Our children have had some relief in some nervous behavior. And my husband feels a general better feeling of health. Moreso, we’re grateful and content in the fact that we’re efficiently and properly hydrating our family. As for myself, I’m what is called, a chronic migrainuer (maybe even a ‘unique’ migrainuer). Let me explain.... Eight years ago, my journey with migraine began. I began with classic migraine headaches, with auras. I had no clue what was going on when these episodes would hit me. I’d try to push past them, since all my little ones (who were ages 8, 7, 5, 4, 2 and 1 at the time) were fully dependent on me. Trying to do so would end in defeat. Nearly collapsing me anywhere I was at the time, with pain. Doctor appts. began,....life at home with lil ones did not slow down. Homeschooling was from mommy’s bedside a lot. Our 8 and 7 year old children began doing little meals with instruction from mommy. The migraines quickly escalated to more frequent. It all felt like a freight train on it’s descent to destruction. I couldn’t control the migraines. There was no harnessing the pain and how consistent they were becoming. Finally, they became silent (if you’re not familiar with this, google silent migraines) and ultimately topped off at migralepsy (migraine with seizure). All this was in a span of about 3 years. And now here we sit, 8 years later..... Almost a year ago, I started using a different kind of essential oil than I’d ever tried. I had instant success with my daily headaches,...which in turn, meant migraine activity slowed down dramatically! To nearly only 2 episodes of migraine a month. For this I had been extremely happy with and didn’t think it could or needed to get any better! Well, then around July-August, I had one of my regular silent migraines coming on. My husband helped with the regular regimen. Medication and somewhere for me to sit still (these are quite regularly timed on Sundays, which for our family, means at church). A dear lady (who is like my second mother), rushed to our side with water for my husband to start giving me. It was Kangen water. Within minutes I was opening my eyes (not usual with my episodes), and not long after that, I was communicating and responsive. Since then, I have not been using any other water in my consumption except Kangen water. My migraine activity is down to only menstrual migraines. I don’t even have daily headaches to have to treat with essential oils!! I have an energy level that is vibrant and consistent! Aside from miraculous (really not miraculous, it’s just proper hydration) recovery from migraine, I’ve also had steady weight loss, and pains in my knees and back are gone. I could go into more detail and stories, but then I’d need to write a book! But not time for that, family and home and children call me. I’m a busy wife and mommy. Now our children are 16, 15, 13, 12, 10 and 9! So you can imagine busy here in our home. Thank you for listening, I welcome any questions or inquiries. You can reach me by email at happy2_wifen_mommy@yahoo.com. Blessings, Ms. Elsie

H2O GUY 14

Wayne Love

907.232.9088 5901 Mayflower Court Wasilla, Alaska

January 2014 www.ValleyCache.com

Mat-Su Integrative Medicine 545 N Knik St Unit B • Wasilla www.mat-suIM.com 357-2322

THE CARE FROM OUR HANDS COMES STRAIGHT FROM OUR HEARTS

We offer an integrative, holistic approach to wellness and chronic illness of all types

Wellness & Comprehensive Care for kids & adults

At Heritage, we embrace traditional midwifery, and our hearts are 100% behind it.

• Thyroid and Adrenal Problems • Male & Female Hormone problems • Depression and Anxiety • High Cholesterol • High Blood Pressure • Autism • ADHD • Allergies • Chemical Sensitivities • Migraine • Fibromyalgia & Chronic Fatigue • Integrative Cancer Treatment • Diabetes • Autoimmune Diseases of all types • Counseling for Weight Loss

We strongly believe in honoring the innate wisdom a woman has regarding her baby and body. With a focus on gentle birth choices, the midwives at Heritage Birth Center embrace childbirth with skilled and nurturing hands. Learn more at www.heritagebirthcenter.com

• Anchorage •

• Palmer •

Over the tOp rOOfing L.L.C. Licensed, Bonded, & Insured

Alternative vaccination schedules with preservative free vaccines

Don’t wait to start improving your life, call today for an appointment Providers:

*New Construction Serving: *Re-Roofing Anchorage, *Repairs Eagle River, *Gutter Cleaning & the Valley *Snow & Moss Removal ALASkA GRowN *Ice Buildup & opERAtED Solutions

Free Estimates!

Ty Vincent, MD • Amy Elder, ANP Lindsey Ackles, PA • Amber Shea, ANP Christina Dilley, Nutrition Consultant and Advanced Personal Trainer www.ValleyCache.com

For ALL of your roofing needs:

january 2014

Don’t forget to ask about our Military Discount !!!

Call Bo Novy

(907) 350-9819

30th Anniversary Offer! large one Topping pizza

WITH PURCHASE OF ANY LARGE PIZZA AT REGULAR MENU PRICE

only

30¢

Offers good for a limited time at participating Papa John’s restaurants. Additional toppings extra. No double toppings or extra cheese. Certain toppings

Offers goodmay for be a limited timefrom at participating Papapizzas John’ors restaurants. No double toppings extrawith cheese. toppingsormay be excluded from delivery special offer excluded special offer require additional charge. Notorvalid any Certain other coupons discounts. Limited area. Delivery fee pizzas or require additional Not valid with anyfor other or discounts. Limited Delivery fee may apply. Customer for all Inc. may apply.charge. Customer responsible allcoupons applicable taxes. Prices maydelivery vary inarea. Alaska and Hawaii. © 2014 Paparesponsible John’s International, applicable taxes. Prices may vary in Alaska and Hawaii. ©All 2013 PapaReserved. John’s International, Inc. All Rights Reserved. ND131 IBC Rights N1141 IBC

MEAL DEAL

FAMILY SPEcIAL

1 large specialty and 1 large 2 topping 2 Large 2 Topping Pizzas $ 99 pizza or

Offer good for limited time at participating Papa John’s restaurants only. Additional toppings extra. Not valid with any other coupons or discounts. Limited delivery area, charges may apply. Coupon required. Customer responsible for all applicable taxes.

2 Medium 2 Topping Pizzas

1999

FREE 2 LITER

3 MEDIUMS

2 topping pizzas

with the purchase of a large or extra large pizza at regular price

Offers good for a limited time at participating Papa John’s restaurants. Certain toppings may be excluded from special offer pizzas or require additional charge. Not valid with any other coupons or discounts. Limited delivery area. Delivery fee may apply. Customer responsible for all applicable taxes. Prices may vary in Alaska and Hawaii. © 2013 Papa John’s International, Inc. All Rights Reserved. MDN7311 PN

Muldoon, Ft. Rich & EAFB (Boniface & Glenn Hwy)

333-PAPA (7272)

Southside, Hillside, Jewel Lake & Dimond (Old Seward & Dimond)

522-PAPA (7272)

Mid-Town

700 W. Northern Lights Blvd.

884-PAPA (7272)

Eagle River

(located inside Wal-Mart)

622-PAPA (7272)

Wasilla

(in front of Fred Meyers)

357-PAPA (7272)

Fairbanks

36 College Rd.

455-PAPA (7272)