Valley cache 813

FREE

Vol. 5, No. 2

VA L L E Y

E D I T I O N

August 2013

Published monthly by Eagle River Printing Co. • 17050 Eagle River Lp Rd. • Eagle River, AK 99577 • (907) 357-5211 • www.valleycache.com • sales@valleycache.com

S e r v i n g Wa s i l l a & B i g L a ke

The Valley Cache/Eagle River Printing Co. does not endorse or accept liability for the products, services or contents of the advertisements in The Valley Cache. The Valley Cache is a community publication and we reserve the right to reject any ad copy we deem slanderous, unethical, immoral or hurtful in any way.

POSTAL CUSTOMER ****** ECRWSS**EDDM***

PRSRT STD US Postage PAID Anchorage, AK Permit #456

H2O GUY Are you suffering from any of these?

Low Energy - Overweight - Arthritis Migraine Headaches - Acid Reflux Diabetes - High Blood Pressure Asthma - Constipation - Gout - Psoriasis

Try Kangen water for a month and see what happens!

Most folks start seeing a difference in 3 to 5 days

Call Wayne

5901 Mayflower Crt Wasilla Alaska

Mayf

lower

ll a H w y

Ct

Mat-Su Valley Frontiersman

Palmer

Alaska State Fair

Wasilla

u

H2O GUY

e r- Wa si

at the

Plymouth Cir

232-9088

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E . P a lm

Fun Prizes

August 23: MTA Kids Day MTA’s giving away collectible buttons and fun bags.

Traditional Chinese TuiNa Deep Tissue & Swedish Relaxing Massage Hot Oil • Natural Herb Experienced Massage Therapists

Benefits of Massage:

Relieves: Physical & Mental Stress, Muscle Tension, Stiffness & Spasms Promotes: Relaxation, Mental Alertness, Greater Flexibility & Range of Motion Open 7 Days a Week 9am - 10pm

(907) 357-8897

951 Hermon Rd. #7 Wasilla

August 30: Texting Contest Enter for fun prizes.

Stop by the Borealis tent from 3–5 p.m.

All ages and thumbs welcome.

For the best Internet, TV and Mobile services in Alaska and fun prizes, rely on MTA.

Walk-In s Welcom e VISIT US:

Eagle River, Palmer-Wasilla Hwy, Palmer and Wasilla 694.3211 or 745.3211 mtasolutions.com Local Long Distance Mobile Business Solutions Internet Directory Television

2

August 2013 www.ValleyCache.com

The Insurance sTore, llc 4900 Palmer-Wasilla Hwy., Suite #3

Megan Davis

ProgressIve / horace Mann Home • Auto • Life • SR-22 finAnciAL SeRviceS • educAtoR diScountS In eagle rIver

696-8039 • 745-8030

In valley

Save 20% OFF Online Order www.SicilySpizza.cOm

Call

333-8000 to order!

PICK UP SPECIAL 1/2 PRICE PIZZA

any Size Pizza at the Buy any Size Pizza at the TWO LARGE ONE Buyregular regular price & get price & get TOPPING PIZZAS 2nd PIZZA 2nd MEDIUM for just

1998 1/2 off

$

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 8/31/13.

Dine in • Carry Out Catering • Delivery

www.ValleyCache.com

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 8/31/13.

Buy an XL-Large Creation Pizza at the regular price & receive OR

BREAD STIX 2 LITER SODA

FREE

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 8/31/13.

august 2013

of equal or lesser value for only

6

of equal or lesser value

Wasilla • 373-8009 259 S. MCCalliSter dr. BREAD STIX or 2 LITER SODA Palmer • 745-6000 1150 S. Colony Way

MEDIUM $6.99

$ 99

(stuffed crust extra)

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 8/31/13.

FAMILY SPECIAL Buy any X-Large Pizza at Regular Price & get

2nd Only

$

9 99

One coupon per party. Please mention Valley Cache coupon when ordering. Not valid with any other offers or coupons. Expires 8/31/13.

3

Northern Comfort - Shoes & Apparel • Dansko • Salomon • Red Wing • Merrell • Sorel • Alegria • Born • Smartwool • Keen • Blondo • Pamela Mann • Birkenstock • Dr. Marten • Haflinger • Topo • Bogs • Wigwam

T g

T g

Visit us at the Alaska State Fair!

$5 OFF

Club Card Value:

Expires 8/31/13

Like us on Facebook!

Any Purchase With This Cache Coupon

907.376.5403

Creekside Plaza • 1830 E. Parks Hwy A-107 • Wasilla, AK 99654 www.northerncomfortwear.com

New Year, New You evaluating & treating:

• acne • dry Skin • age Spots • eczema • Shingles • Boils • Skin discoloration • wrinkles • Botox

d

Wellness & Comprehensive Care for kids & adults • HCG Therapy for Weight Loss • Thyroid and Adrenal Problems • Male & Female Hormone problems • Depression and Anxiety • High Cholesterol • High Blood Pressure • Autism • ADHD • Allergies • Chemical Sensitivities • Migraine • Fibromyalgia & Chronic Fatigue • Integrative Cancer Treatment • Diabetes • Autoimmune Diseases of all types

d

Alternative vaccination schedules with preservative free vaccines

d

We accept: Insurances • medicare/medicaid Denali Kid Care + tricare No referral Needed

Meadow Creek

Dermatology Thomas A. Fenger, Ph.D., P.A. for

15

yearS

16839 Park Place • eagle river

694-3303

4

We offer an integrative, holistic approach to wellness and chronic illness of all types

d

Buy 6, average cost discounted from 7th pair.

Serving eagle river

Mat-Su Integrative Medicine 545 N Knik St Unit B • Wasilla www.mat-suIM.com 357-2322

Don’t wait to start improving your life, call today for an appointment Providers:

Ty Vincent, MD • Amy Elder, ANP Lindsey Ackles, PA • Amber Shea, ANP Christina Dilley, Nutrition Consultant and Advanced Personal Trainer

August 2013 www.ValleyCache.com

1 Certified Tomboy.

10 Little Piggies.

93 Days of Summer.

Maybe having your carpet cleaned once a year isn't enough.

INSTITUTE of INSPECTION CLEANING and RESTORATION ®

CERTIFICATION

Living BringS iT in. We Take iT OuT.

Eagle River 622-7777 • Anchorage 277-7799 Wasilla & Palmer 1-800-STEEMER CARPET CLEANING 5 rooms, hall & up to 15 steps

$379 Hall limit 60 sq. Ft. • Wide steps extra • L Shaped rooms & rooms over 250 sq.

Ft are 2 rooms. Includes moving most furniture & spot removal. • Residential only. • NOT VALID WITH ANY OTHER OFFER. EXPIRES 8/31/13

www.stanleysteemer.com 1-800-STEEMER

www.ValleyCache.com

• We have upheld our reputation for quality since 1947.

• We produce and manufacture our own specialty designed quality equipment and products.

• We own truck-mounted equipment.

• Stanley Steemer's cleaning process is recommended by most carpet manufacturers.

• Insured, uniformed technicians.

• We extract 95% of moisture from the carpet.

• Furniture carefully moved and returned. AT NO EXTRA CHARGE! • Special Attention to heavy traffic areas and stubborn spots.

AT NO EXTRA CHARGE! • Thoroughly trained crews with attention to details.

• Carpets can be walked on … immediately after cleaning.

• Locally owned and operated with your satisfaction guaranteed.

august 2013

Upholstery & Auto Cleaning Sofa & 1 Chair . . . . . . . . . . . $149 Sofa & Love Seat . . . . . . . . . $179 Sectional (Up to 14 feet) . . . . $199 Oversize, overstuff Extra Autos – Call for prices

NOT VALID WITH ANY OTHER OFFER. EXPIRES 8-31-13.

www.stanleysteemer.com 1-800-STEEMER

5

a MarkeT l l i s a Place W 1451 E. Parks Hwy

Thursday & Saturday 10am - 6pm

Arts, Crafts, Food and Fun!

LOCATED NEXT TO THE QUIK LUBE BEHIND PIZZA MAN

Accepting New Medicare & Medicaid Patients Office hours 9:00 am - 4:00 pm.

Call to schedule your appointment.

Jessica Spayd, ANP Family Nurse Practioner

Tuomo Latva-Kiskola B.S., L.M.T

Janice Bacon, ANP Family Nurse Practioner

Free Blood Pressure Checks School Physicals $45 • DOT Physicals $90 Part of the Breast & Cervical Screening program.

Call to see if you qualify for a free wellwoman/Pap.

Screenings to include: osteoporosis, breast and cervical cancer, prostate exams, sexually transmitted disease, skin cancer • Asthma/COPD

• Smoking cessation

• Hypertension

• Physical exams

• Elevated Cholesterol

• Wart removal

• Diabetes

• Laceration repair

• Depression

• Immunizations

• Anxiety

• Preventive Care

• Lab work performed

• Gardasil

For more information: www.erwell.com

6

Jessica Spayd, ANP Family Nurse Practitioner

Accepting New Pain Manangement Patients Billing most types of insurance including Medicaid and Medicare.

Blue Cross/Blue Shield preferred.

907.622.4673

16425 Brooks Loop • Eagle River

August 2013 www.ValleyCache.com

Now opEN SuNdayS 12-4

5.00 FREE

$

479 W. Parks Hwy • Wasilla 1 coupon per person. Expires 10/1/2013

Medical, Surgical, & Cosmetic

VALLEY DERMATOLOGY CENTER

Dr. Jeffrey M. Weiss Board Certified in Dermatology

General Medical Dermatology Skin Cancer Evaluation & Treatment Acne Treatments Facial Rejuvenation BOTOX®/ JUVEDERM®/ LATISSE®

www.ValleyCache.com

august 2013

www.valleydermatologycenter.com

(907) 357-2800 Lakeview Professional Building 851 E Westpoint Drive Suite B10 Wasilla, AK 99654

7

A hole in one on the 11th tee wins a new car!!!

Team Play applications on line at: www.wasillaevents.com Friday, September 13th, 2013

The GWCC Annual “Last Ball” Golf Tournament At Settlers Bay Golf Course Check-In & Warm Up at 1:00 P.M. Depart Staging Area at 1:45 P.M. Shot Gun Start at 2:00 P.M. 8

August 2013 www.ValleyCache.com

Stamp Cache A Rubber Stamp & Scrapbook Store

Celebrating Our 6th Anniversary!

The Food Pantry of Wasilla is very grateful for your support with monetary and food donations.

Memory Box • Lockhart Stamps • Tim Holtz Products Stamps by Judith • Stampscapes • Ribbons Card Stock • Embellishments • Copic Markers Memento Markers • Gift Certificates Great Impressions Stamp of the Month Program

Check our website for a list of classes!

With the increase in the need for resources for the community the Food Pantry appreciates your continued support. Thank you!

www.ValleyCache.com

august 2013

www.StampCacheAlaska.com

10 %

OFF

$30 or More!

1 Cache coupon per customer. Exp. 8/31/13

Koslosky’s Center at 642 S. Alaska St. Ste 107

Palmer F 745-4848 Tue - Fri 11-6 F Sat 10-5 F Closed Sun & Mon.

9

FIRST STEPS ❑ Call the school district with questions about your child’s school ❑ Find out what day classes start and what time your child should arrive ❑ Enroll your child (if she is not already registered from the previous year) ❑ Fill out emergency contact sheets and any other required forms

CHECK MEDICAL REQUIREMENTS ❑ Make sure your child has all required immunizations ❑ Schedule a physical exam for your child if needed to participate in school activities ❑ Get your child’s vision checked before school starts if he is due for an exam ❑ Notify the principal’s office, the school nurse, and your child’s teachers about any health problems or medications

STOCK UP ON SCHOOL SUPPLIES ❑ Check the school website or call for a list of required supplies ❑ Find out whether students will store supplies at school or bring them home each day ❑ Buy a backpack or bag to carry daily items ❑ Review the school dress code ❑ Buy school uniforms and gym clothes, if necessary

LEARN ABOUT THE SCHOOL ❑ Find out whether the teacher prefers to communicate by phone, e-mail, or written note ❑ Know what your child is expected to learn in her grade level ❑ Familiarize yourself with the information on the school website

❑ Note the phone numbers for checking school closures or reporting absences ❑ Find out the procedure for taking your child out of school early ❑ Read the school handbook and make sure your child understands the rules ❑ Review the school’s federal “report card”

❑ Arrange child care or after-school activities ❑ Choose extracurricular activities carefully to avoid overscheduling ❑ Make sure your child knows where to go after school each day

PLAN TO BE INVOLVED

HELP YOUR CHILD PREPARE FOR SCHOOL

❑ Mark school events on the family calendar ❑ Attend the back-to-school program ❑ Schedule and attend parent-teacher conferences ❑ Meet leaders of the parent-teacher group

PLAN HEALTHY MEALS ❑ Have nutritious food on hand for breakfast and after-school snacks ❑ Find out how much school breakfasts and lunches cost ❑ Find out whether snacks and drinks are available at school or can be brought from home ❑ Ask where to obtain weekly school lunch menus ❑ Alert school staff if your child has a severe food allergy

ARRANGE TRANSPORTATION ❑ Practice getting to school with your child • BUS: Make sure she knows where and when to be picked up before and after school • BICYCLE: Review road safety and make sure he has a helmet • ON FOOT: Walk the route together and review pedestrian safety guidelines ❑ Arrange a carpool if necessary and introduce your child to the other adults and children ❑ Compile contact information of parents who can pick up your child in an emergency

MAKE AFTER-SCHOOL PLANS

❑ Arrange for your child to play with others in his age group before classes start ❑ Discuss your child’s feelings about starting school and talk over any concerns ❑ Talk with your child about her daily school schedule ❑ Talk about peer pressure with your child ❑ Have your child memorize your home address and home and work phone numbers ❑ Tour the school with your child so she can find her classrooms, the restrooms, and the cafeteria ❑ Arrange a time for you and your child to meet his new teachers

LAY THE GROUND RULES ❑ Establish a firm bedtime before school starts ❑ Determine where and when your child will do homework ❑ Figure out a plan for balancing homework and play time ❑ Set rules for the time spent on TV, video games, and computer use for non-school projects

VISIT US:

Eagle River, Palmer-Wasilla Hwy, Palmer and Wasilla 694.3211 or 745.3211 mtasolutions.com

10

August 2013 www.ValleyCache.com

• Custom Built Campers, Canopies, and Kennels • Repairs Year Round • Over 25,000 RV Parts in Stock

Wasilla

1561 E. Parks Hwy Fred Meyer Center

376-3696

ChooSe your Size! $3 oFF FAmily, $2 oFF lArge, $1 oFF medium Cache Coupon Expires 8/31/13 Limit 3. Not valid with any other offer.

745-4061

Serving the Valley Since 1971

www.cachecamper.com

On Bogard Rd. across from the fire station near Trunk Rd.

8 oFF

$

Any 3 FAmily Size PizzAS

Eric A. Nimmo, M.D. Board Certified Quality Family Care

Cache Coupon Expires 8/31/13 Limit 3. Not valid with any other offer.

• Pediatrics - Geriatrics

4

only

$

• Women’s Health Care

SignAture SAlAd

• Immunizations • In-House Lab • Clinical Procedures

Cache Coupon Expires 8/31/13 Limit 3. Not valid with any other offer.

• Infant Circumcision

11

only

$

FAmily Size PePPeroni PizzA

Cache Coupon Expires 8/31/13 Limit 3. Not valid with any other offer.

2 oFF

$

• No Scalpel Vasectomies

New Patients Welcome

907-357-3850

Any delite PizzA

Lakeview Professional Building 851 E Westpoint DR. Ste 302

Wasilla, AK 99654

Cache Coupon Expires 8/31/13 Limit 3. Not valid with any other offer.

www.ValleyCache.com

august 2013

Across from NAPA

11

Need to Promote Your Business?

Serving the eagle river communitieS Since 1984

call Debbie Rinckey: 862-6636 • Debbie@thealaskacache.com

Direct mail aDvertiSing WorkS! eagle river Cache eagle river, Chugiak & Peters Creek

Valley Cache serving Wasilla

east Anchorage-JBer Cache serving east Anchorage & Military Base

Reach Your Market Be Included & Be Seen!

Day and After Work Hikes • Overnight Backpacking Trips Wine and Cheese Hikes • A Variety of Events Year Round

Want to become a member?

Interested in becoming a corporate sponsor?

12

August 2013 www.ValleyCache.com

OVER THE TOP ROOFING L.L.C. Licensed, Bonded, & Insured

For ALL of your roofing needs:

*New Construction *Re-Roofing *Repairs *Gutter Cleaning *Snow & Moss Removal *Ice Buildup Solutions

Serving: Anchorage, Eagle River, & the Valley ALASKA GROWN & OPERATED

Free Estimates!

Don’t forget to ask about our Military Discount !!!

Call Bo Novy

(907) 350-9819

Integrated Medical & Behavioral Health Care For All Ages • Family Medical Care • Psychiatric Care • Immunizations • Well Child Visits • Comprehensive Behavioral Health Services • Individual, Family and Group Counseling • 24-hour Behavioral Crisis Intervention (376-2411)

Accepting Medicare, Medicaid and most insurances. We offer a discounted fee based on family size and income.

1363 West Spruce Ave. Wasilla 376-2411 • www.mshsak.org www.ValleyCache.com

august 2013

13

Mimi’s Closet

Physical Therapy Occupational Therapy Speech Therapy Cardiac Rehabilitation Wound Care Lymphedema Management Industrial Rehabilitation

and

352-2915 Are now located at The City Center in Wasilla, across from Batteries Plus, on Knik-Goose Bay Road.

Mat-Su Regional Outpatient Center 950 E Bogard Road Wasilla, Alaska www.matsuregional.com

ALASKA PREMIER DENTAL GROUP

Taking Care of You ~ Way Beyond Your Smile

Wasilla

A ncho ra g e

907-373-5930

907-337-1322

935 Westpoint Dr Suite 202

www.smilealaska.com 14

6611 DeBarr Rd Suite 100 Suite 200

907-337-0404 August 2013 www.ValleyCache.com

▪ FREE Rides (to and from work within 5 miles)

▪ 12 Month/12,000 Mile Nationwide Warranty ▪ ASE Certified Technicians ▪ ASE Master Technicians

*Applies to labor charges only

$150 Repairs $250 Repairs $500 Repairs

Expires 9/15/13

We’re committed to Excellent Customer Service and Quality Work

new patients welcome!

Sundi Hondl, PT, OCS Rosella Wolff, PT Jennifer Forsberg, PT, DPT, ATC Zachary Linn, DPT Eric Giesen, DPT Rhonda DelReal, DPT Rochelle Ray, DPT Mandi Ehlers, MSPT

Voted Best physical therapy office in the Valley www.excel-pt.com

Palmer clinic Scenic View Professional Bldg.

809 S. Chugach St., Suite 1 Palmer, Alaska 99645 T (907) 746-4373 F (907) 746-4376

www.ValleyCache.com

Wasilla clinic North Fork Professional Bldg. B 1700 E. Bogard Rd, Suite B203 Wasilla, Alaska 99654 T (907) 376-4325 F (907) 376-2365

august 2013

clinic On KniK 1 mile up KGB 705 S. Knik Goose Bay Rd., Suite A Wasilla, Alaska 99654 T (907) 376-1150 F (907) 376-1160

15

ilitary Show Mceive ID Re

F F O g n 25Reg% i ular Pric

Muldoon, Ft. Rich & EAFB (Boniface & Glenn Hwy)

333-PAPA (7272) Southside, Hillside, Jewel Lake & Dimond (Old Seward & Dimond)

522-PAPA (7272) Mid-Town

700 W. Northern Lights Blvd.

884-PAPA (7272)

FAMILY SpEcIAL

1 large specialty and 1 large 2 topping pizza

XL 2 topping pizza only

17

$ $ 99 29

Offer good for limited time at participating Papa John’s restaurants only. Additional toppings extra. Not valid with any other coupons or discounts. Limited delivery area, charges may apply. Coupon required. Customer responsible for all applicable taxes.

3 MEDIUMS

2 topping pizzas

27

99 $

Offer good for limited time at participating Papa John’s restaurants only. Additional toppings extra. Not valid with any other coupons or discounts. Limited delivery area, charges may apply. Coupon required. Customer responsible for all applicable taxes.

99

Offer good for limited time at participating Papa John’s restaurants only. Additional toppings extra. Not valid with any other coupons or discounts. Limited delivery area, charges may apply. Coupon required. Customer responsible for all applicable taxes.

FREE 2 LITER with the purchase of a large or extra large pizza at regular price

Offer good for limited time at participating Papa John’s restaurants only. Additional toppings extra. Not valid with any other coupons or discounts. Limited delivery area, charges may apply. Coupon required. Customer responsible for all applicable taxes.

Offers good for a limited time at participating Papa John’s restaurants. Certain toppings may be excluded from special offer pizzas or require additional charge. Not valid with any other coupons or discounts. Limited delivery area. Delivery fee may apply. Customer responsible for all applicable taxes. Prices may vary in Alaska and Hawaii. © 2013 Papa John’s International, Inc. All Rights Reserved. MDN7311 PN

Eagle River

(Located inside Wal-Mart)

622-PAPA (7272) Wasilla

(in front of Fred Meyers)

357-PAPA (7272) Fairbanks

36 College Rd.

455-PAPA (7272)