Volume 57, Issue 8
Arcadia High School 180 Campus Drive, Arcadia, CA
April 2009
McAlister Makes Magic
In this issue:
Photo Courtesy of ELLIOTT LEE
PERFORMING ARTS pgs. 8-9 Spring Shows: Various performing arts groups are strutting their stuff during this time of the year.
Photo by LLOYD FUJIWARA Graphic by REGINA FANG
BLURRING THE COMPETITION Catrina McAlister sprints to the finish line, breaking the school record with an under-fiveminute mile, she is currently the second fastest high school and the fastest sophomore competitor in the state. By VICTORIA TRAN Staff Writer
CENTER SPREAD pgs. 12-14 Post Secret: Hear about the hopes, dreams, fears, and funny habits of your friends and fellow classmates.
Photo Courtesy of TUTORFOX.COM
ACADEMICS pg. 16 AP Prep Tips: Get the 411 on how to adequately prepare yourself for the upcoming AP exams.
There are many thoughts that run through most teenagers’ minds as they run the mile. “Let’s see if I can get under five minutes” isn’t one of them. For Catrina McAlister, however, that thought is a reality. “I like the feeling of running. I like to hear my heart beat, feel my sweat, taste the air, and see the world rush before me. It lets me, almost in a way, get away from the world,” she said. While most of us run in the opposite direction when we hear the word “mile,” Catrina stays at the starting line and toes the finish in an amazing 4 minutes and 54 seconds, currently making her the fastest sophomore in the state. The general public might not know how it feels, but Catrina explains, “Your legs feel like rubber, and sometimes your arms too, you can’t really breathe, and when the pain is over you just want to scream and cry and jump,” but then added, “not because you are done, but because you have accomplished the unimaginable.” A sub-five-minute mile is already an accomplishment for most boys, but
to say a sophomore girl has reached such a time is an understatement of herculean strength. Her 4:54 mile time has surpassed school records and the expectations of her teammates and coaches. This amazing feat, first set as a goal for her at the beginning of the season, has been reached after much difficult training and the support of her friends and family. With still a couple of meets left in the season, she said she is going to “tear [that time] apart.” Not only succeeding at the mile, Catrina has broken school records for the 3200-meter run, the equivalent of 2 miles. She competed among the top runners in the nation for the 3200-meter at the Arcadia Invitational, where she reached her personal best of 10:31. Her time put her in third, beating out many hopefuls, and also making her the fastest 3200 sophomore runner in the state. At the beginning of the season, she sought to run 10:40—however, now that she already exceeded her goal with her recent personal record, she is now gunning for a sub-10:20 time. In order to do so, her coaches have been teaching her “race strategy,” which will help shrink her times and compete with the best. Coach Chris Schultz said, “Both of these
[goals] have been exceeded and we have had to set new goals as Catrina has raised her level of competition. She has exceeded my expectations and those of many people, but that is what track is about: setting goals, accomplishing them, and then setting the bar even higher.” All these accomplishments will carry her along to the State Finals later in the season, where she will hopefully be competing in both the 1600 and 3200 meter run. Both times currently place her in the top 10 nationally. When explaining the difficulty of races, she stated that they’re “more mental than physical. I really have to think of every step that I am taking, where everyone is around me, where I am in the race, how fast I am going, and when I am going to make a move on another person. For me, at least one time every race, I have to do math in my head.” To some, track may just seem like people racing around an oval, but to Catrina, it’s a passion, and passion can drive people past their limits. At this rate, and as only a sophomore, Catrina McAlister is well on track for great things. vtran@theapachepowwow.com