Aquatics

For the health and safety of members and staff, all activities in the pool will continue to operate by reservation only. There is no drop-in access to the pool until further notice.

RESERVATION NOTES

• Children 8 years and older may participate in a pool booking without a parent/caregiver. • When arriving at the pool please line up on the right side of the hallway on the 2m/6ft floor decals and wait until the Lifeguard opens the door. • If you arrive late to your swim, please ask Club Reception to radio the

Lifeguard to let you in as the door will be locked during the session. • Additional pool protocols are listed on the Club website.

LANE BOOKINGS

• Members may book 1 lane, for up to 2 people (from the same household or a trusted pod) per day, to a maximum of 4 bookings per 6 day period. • Bookings open online at 7am each day. • Parents/caregivers accompanying youth members who wish to book a lane, must book themselves in the ‘General Swim’ class to ensure they are accounted as part of the maximum number permitted in the pool • Due to waitlist demand, no show participants will be charged $10/person

CIRCLE SWIM

• Due to increased demand for lane swimming, lanes 3 and 4 are available for ‘circle lane swims’ for up to 6 swimmers to use physically distanced. • Book these sessions under Classes & Events, in the ‘Facility Reservations’ program category. • Due to waitlist demand, no show participants will be charged $10/person

GENERAL SWIMS

• Families can sign up in a designated session listed under the ‘Classes & Events’ heading in GameTime, under the ‘Facility Reservations’ program category. • Each session allows a maximum number of swimmers in accordance with other pool activities taking place at the same time. • Parents/guardians who wish to observe on deck, must book themselves in as well to be included in the maximum number. • Seating is available on the pool deck. • Due to waitlist demand, no show participants will be charged $10/ person and up to $25 per family.

KEEP IT CLEAN

All swimmers must remove their shoes, sanitize their hands upon check in and shower prior to entering the pool.

MAIN POOL

Children under 8 years of age must be accompanied by an adult (16 yrs+), wearing a bathing suit, in the water and within arms-reach, regardless of the swim level.

TOT POOL AND HOT TUB

Children under 5 years of age must have an adult (16 yrs+), wearing a bathing suit, in the water and within arms-reach regardless of swim level.

Children 7 years old and under must be actively supervised. Active supervision means, having your eyes on your children at all times (no reading, cell phone usage etc.) Supervision is done from the tot pool deck by an adult (16 yrs.+), wearing bathing attire (bathing suit, shorts, t-shirt, and bare feet).

OBSERVATION ON DECK

No spectators due to Covid-19 restrictions.

SWIM DIAPERS

Children who have not been fully toilet trained must wear a swim diaper with a swim diaper cover or a tight bathing suit (swim diapers available at the Aquatics Admin. Office).

JULIA BROBBEL

Aquatics Manager 604-269-8805 jbrobbel@arbutusclub.com

Julia has over a decade of management experience in both aquatics and fitness, as well as over 20 years of experience in aquatic training through fitness and swimming precision. She still carries the National Lifeguard certification as well as First Aid Instructor certifications with the Red Cross, Heart and Stroke Foundation and WorkSafe BC. Julia strives to enhance member services through instructor and first aid training.

SYDNEY BENMORE

Aquatics In-Charge 604-269-8804 sbenmore@arbutusclub.com

Sydney has worked in Aquatics for over a decade, and was a competitive swimmer and an NCCP Level 1 Swim Coach for many years before that. She has been with The Arbutus Club as a Lifeguard/Swim Instructor since 2013 and is committed to supporting the Aquatic staff to provide exceptional programming and Member service.

REGISTRATION

Private Lessons will be booked on a first come first serve basis starting at 7am on Tuesday, March 2, 2021. To book, contact Julia Brobbel, Aquatics Manager, at jbrobbel@arbutusclub.com book by email only with your member number, participants name, age, level and top 3 preferred days/times.

LESSON RATES

Private:

$31.25 (30 min)

Semi Private:

X 2 people $18.50/person (30 min) X 3 people $12.25/person (30 min)

LESSON AVAILABILITY

Spring Session: Monday, March 29 - Sunday, June 20, 2021

Mon & Wed: 10:00am-11:45am, 3:00pm-7:30pm

Tues & Thurs:

10:00am–11:45am, 3:00pm-7:30pm Saturdays: 9:00am-1:00pm *Note: Availability may change due to program additions or cancellations. *these may change if we add an extra Aqua Fit class

PRIVATE LESSON POLICIES

• Cancellations for private lessons must be received 24 hours in advance of the lesson, otherwise the lesson fee will apply. Contact Julia Brobbel at 604-269-8805 or Sydney Benmore at 604-269-8804. • There are no lessons on statutory holidays or weekends when a statutory holiday falls on a Monday or a Friday. • If you wish to withdraw after committing to the private lesson booking, you must notify the Aquatics Manager directly and you will be billed one week from the date the notice was received. • In a semi-private lesson, if one swimmer cancels, the remaining participant(s) will be charged according to the number of people attending if they wish to continue in the same lesson. • All lessons are physically distanced. The Instructor must remain on deck and not in the water during lessons until further notice.

SWIM LEVEL & PROGRAM REGISTRATION

For group swim classes, please ensure that your child is registered for the swim class level that is correct for their development. If your child is registered for an incorrect level, they will be removed from the program before the start date, so that other participants in that level may participate.

If you are not sure what swim level your child should be in, contact Julia Brobbel, Aquatics Manager, at 604-269-8805 or jbrobbel@arbutusclub.com to arrange a free 15 minute assessment with one of our instructors. We are not currently offering preschool swim lessons or Swim Kids 1-4 in group formats, due to restrictions with physical distancing. During this phase, we welcome you to register for private lessons for your younger children. A parent/guardian will be required to be in the water with all children under the age of 8 and not yet in Swim Kids 5. Instructors will maintain physical distance on the pool deck while teaching.

SPRING BREAK STROKE CLINICS

These clinics are geared to improving technique, learning new drills and working out any kinks in your stroke. It is a great way to focus on that one stroke that your child may be stuck on in a Red Cross Swim Kids level. Cancellations for this one day program require two business days notice.

SPRING BREAK - BACK CRAWL CLINIC (7YRS+)

Mar 16 T 4:35-5:35PM $16.00/1 sess. 21080 Mar 23 T 4:35-5:35PM $16.00/1 sess. 21081

SPRING BREAK - BREAST STROKE CLINIC (7YRS+)

Mar 17 W 4:35-5:35PM $16.00/1 sess. 21082 Mar 24 W 4:35-5:35PM $16.00/1 sess. 21083

SPRING BREAK - FRONT CRAWL CLINIC (7YRS+)

Mar 18 Th 4:35-5:35PM $16.00/1 sess. 21084 Mar 25 Th 4:35-5:35PM $16.00/1 sess. 21085

SCHOOL AGE LESSONS

SWIM KIDS 5 (6-14 YRS)

This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15 metres. Endurance is developed through a 50-metre swim. Pre-requisite: Swim Kids 4

SPRING

Mar 30-Jun 15 T 3:40-4:10PM $96.00/12 sess. 21000 Apr 01-Jun 17 Th 3:40-4:10PM $96.00/12 sess. 21001

SWIM KIDS 6 (6-14 YRS)

This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary back stroke (15m). Endurance is developed through a 75-metre swim. Pre-requisite: Swim Kids 5

SPRING

Mar 30-Jun 15 T 3:40-4:10PM $96.00/12 sess. 21003 Apr 01-Jun 17 Th 3:40-4:10PM $96.00/12 sess. 21004

SWIM KIDS 7 (6-14 YRS)

This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary backstroke (25m) and introduces whip kick on the front. Swimming endurance is increased to a 150-metre swim. Pre-requisite: Swim Kids 6

SPRING

Mar 30-Jun 15 T 4:35-5:05PM $96.00/12 sess. 21006 Apr 01-Jun 17 Th 4:35-5:05PM $96.00/12 sess. 21007

SWIM KIDS 8 (6-14 YRS)

This level is an introduction to breaststroke (15m) and feet-first surface dives. Endurance is built on a 300-metre swim. Front crawl and back crawl distances are increased to 75 metres each. Pre-requisite: Swim Kids 7

SPRING

Mar 30-Jun 15 T 5:10-5:40PM $96.00/12 sess. 21009 Apr 01-Jun 17 Th 5:10-5:40PM $96.00/12 sess. 21010

SWIM KIDS 9 (6-14 YRS)

This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m), breaststroke (25m), and encourages swimmers to combine different kicks for fitness (3 mins). Endurance is built through a 400-metre swim. Pre-requisite: Swim Kids 8

SPRING

Mar 30-Jun 15 T 6:05-6:35PM $96.00/12 sess. 21012 Apr 01-Jun 17 Th 6:05-6:35PM $96.00/12 sess. 21013

SWIM KIDS 10 (6-14 YRS)

This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breaststroke 50m and sidestroke 25m). Endurance is built with a 500-metre swim. Prerequisite: Swim Kids 9

SPRING

Mar 30-Jun 15 T 6:40-7:10PM $96.00/12 sess. 21015 Apr 01-Jun 17 Th 6:40-7:10PM $96.00/12 sess. 21016

CANCELLATION POLICIES

PRIVATE SWIM LESSONS

24 hours notice, in advance of the lesson, is required for a full refund.

SWIM KIDS PROGRAMS

For a full refund, cancellations must be made before the start day. Once a program begins, cancellations must be received within 24 hours after the first class for a pro-rated credit.

ADVANCED AQUATIC LESSONS

As staff prepare course materials in advance for each course, 2 weeks’ notice is required for a full refund.

Cancellation fees may be waived if a waitlisted member can fill the spot, a doctor’s note is provided for medical reasons or approval is provided by the Aquatics Manager.

BRONZE MEDALLION (13YRS+)

Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skill, and fitness. Bronze Medallion challenges the candidate both mentally and physically. Candidates acquire the assessment and problemsolving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Assistant Lifeguard training in Bronze Cross. Prerequisite: must be 13 years or older or have completed Bronze Star.

SPRING

Mar 30-Jun 15 T 6:05-8:35PM $277.50/12 sess. 21020

BRONZE CROSS (13YRS+)

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safety supervision in aquatic facilities. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. Includes the CPR C certification. Prerequisite: Bronze Medallion.

SPRING

Apr 01-Jun 17 Th 6:05-8:35PM $277.50/12 sess. 21021

BRONZE STAR (9YRS+)

Bronze Star is a training program that will help to prepare candidates for success in Bronze Medallion. The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion. Suggested Prerequisite: Swim Kids level 8 completed prior to taking Bronze Star or can demonstrate the Swim to Survive Challenge.

SPRING

Apr 01-Jun 17 Th 4:35-5:35PM $192.00/12 sess. 21022

ROOKIE RANGER STAR (8-12YRS)

The Canadian Swim Patrol is for youth who are ready to go beyond regular lessons. Swim patrol is made up of three levels; Rookie, Ranger and Star. These levels focus on continual learning preparing youth for water rescue and self-rescue scenarios. Through fitness and water safety this course prepares youth for the Bronze Medallion awards. Each level has three modules: water proficiency, first aid, and recognition and rescue. Suggested Prerequisite: Swim Kids level 7 completion, ability to swim 25 metres front crawl and whip kick.

SPRING

Mar 30-Jun 15 T 4:35-5:35PM $192.00/12 sess. 21023

(Due to COVID-19 restrictions we may not be able to offer) This low impact, water-based exercise class is designed to build strength, flexibility and cardio fitness. Aqua Fit is great for relieving joint pain and all individuals are encouraged to work to their own ability.

Classes are 45 minutes in length offered on Mondays, Wednesdays and Fridays. To ensure fair access, registration will open monthly on the 26th day of the month for the upcoming month, with the exception of April, which will open on March 2nd with Spring Registration.

APRIL

The following classes will open for registration online on: Friday, March 26th at 7:00am. Apr 05 M 9:10-9:55AM $10.00/1 sess. 21036 Apr 12 M 9:10-9:55AM $10.00/1 sess. 21037 Apr 19 M 9:10-9:55AM $10.00/1 sess. 21038 Apr 26 M 9:10-9:55AM $10.00/1 sess. 21039 Apr 07 W 9:10-9:55AM $10.00/1 sess. 21051 Apr 14 W 9:10-9:55AM $10.00/1 sess. 21052 Apr 21 W 9:10-9:55AM $10.00/1 sess. 21053 Apr 28 W 9:10-9:55AM $10.00/1 sess. 21054 Apr 02 F 9:10-9:55AM $10.00/1 sess. 21065 Apr 09 F 9:10-9:55AM $10.00/1 sess. 21066 Apr 16 F 9:10-9:55AM $10.00/1 sess. 21067 Apr 23 F 9:10-9:55AM $10.00/1 sess. 21068 Apr 30 F 9:10-9:55AM $10.00/1 sess. 21069

MAY

The following classes will open for registration online on: Monday, April 26th at 7:00am. May 03 M 9:10-9:55AM $10.00/1 sess. 21040 May 10 M 9:10-9:55AM $10.00/1 sess. 21041 May 17 M 9:10-9:55AM $10.00/1 sess. 21042 May 24 M 9:10-9:55AM $10.00/1 sess. 21043 May 31 M 9:10-9:55AM $10.00/1 sess. 21044 May 05 W 9:10-9:55AM $10.00/1 sess. 21055 May 12 W 9:10-9:55AM $10.00/1 sess. 21056 May 19 W 9:10-9:55AM $10.00/1 sess. 21057 May 26 W 9:10-9:55AM $10.00/1 sess. 21058 May 07 F 9:10-9:55AM $10.00/1 sess. 21070 May 14 F 9:10-9:55AM $10.00/1 sess. 21071 May 21 F 9:10-9:55AM $10.00/1 sess. 21072 May 28 F 9:10-9:55AM $10.00/1 sess. 21073

JUNE

The following classes will open for registration online on: Wedesday, May 26th at 7:00am. Jun 07 M 9:10-9:55AM $10.00/1 sess. 21045 Jun 14 M 9:10-9:55AM $10.00/1 sess. 21046 Jun 02 W 9:10-9:55AM $10.00/1 sess. 21059 Jun 09 W 9:10-9:55AM $10.00/1 sess. 21060 Jun 16 W 9:10-9:55AM $10.00/1 sess. 21061 Jun 04 F 9:10-9:55AM $10.00/1 sess. 21074 Jun 11 F 9:10-9:55AM $10.00/1 sess. 21075 Jun 18 F 9:10-9:55AM $10.00/1 sess. 21076

CANCELLATION POLICY

Cancellations for Aqua Fit classes must be received 24 hours in advance to avoid class fees.

Fees may be waived if a waitlisted member can fill the spot, a doctor’s note is provided for medical reasons or approval is provided by the Aquatics Manager.