a team approach

Whether you are a professional or just starting, injury prevention is the shortest path to increase performance and the Physiotherapy & Wellness Centre is your support team.

The Arbutus Club’s Fitness Centre and Wellness depart ment is always ready to support your journey to the next level as a team. We have on-site physios, RMTs, acupunc turists, kinesiologists, body workers, and personal trainers – who are all trained to help you reach your fitness goals.

Whatever your start point is, we are here to find out your baseline and work towards your individual goals with you.

TRAIN, RECOVER, PERFORM

In the professional sports arena, there is a team of professionals supporting individual athletes with the goal of bringing the best performance out of athletes.

Even at the non-professional level it is the same. Each athlete needs support - juniors and seniors. Each body, young or ex perienced, changes at different paces with different strengths and weaknesses. That is where our team can bridge the gap between training and performance.

If you have an acute injury, chronic pain, or are recovered from an injury but prone to re-injury - we are here to support you.