Physiotherapy & Wellness

Wes Bertsch and Mika Bott are some of the talented members on our team. Wes is a Registered Kinesiologist, Tennis Coach, and is currently #1 in Canada in the 30+ age category. Mika is a Registered Massage Therapist who holds a Certificate in Athletic Performance and Rehabilitation. Both Wes and Mika often work together with tennis players from professional to junior ITF. Because of their expertise in the sport, their goal doesn’t stop at “return to the court.”

Wes and Mika emphasize “playing and the beyond.” Depending on your preferred play style, level, and goals, the duo collaborates with tennis professionals, supporting each player in achieving their individual goals. For example, players with limited range of motion would see Mika first, then after she mobilizes the structure, Wes will activate and integrate a movement. If there is an acute phase injury, Mika treats compensation and may perform an isometric exercise. In cases where there is tightness due to weak and stretched muscles, it is good to work with a Kinesiologist to strengthen and activate your weak muscles. Physio, RMT, and KIN have overlapping modalities that allow for a smooth transition between each. Each practitioner has their own sports experiences that help make it easier to communicate with coaches as well.

YOUR FIRST STEP - REACH OUT

If you are an athlete and wondering what is the best approach for you. The first step is to reach out to the Physiotherapy team. The team will assess your current baseline and help navigate you in the right direction.

PLANNED SEMINARS/CLASSES

The Physiotherapy and Wellness team is working on bringing you thoughtful, new workshops related to injury prevention. Dates and times will be confirmed in the coming weeks, but the following seminars and classes are in development:

► Tennis Stroke Specific Training (on/off court)

► Change of Direction Athlete Workshop

► Overhead Athletes’ Injury Prevention Workshop

Visit Club Reception to sign up. If you are interested, but don’t know where to start, please email Robert Gibb at rgibb@arbutusclub.com.