How to Last Longer in Bed: 5 Tips to Extend Love-making

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The Art of The Bed Chamber Bedroom Secrets


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Learn to be a Superlover Achieve Sexual Mastery through explicit cutting edge Erotic Instruction These techniques have been tried and tested for thousands of years. They are designed by cultures that believe that great sex is the key to health, happiness and enlightenment.


How to Last Longer in Bed: 5 Tips to Extend Love-making They say that a good thing never lasts, but there are ways to sustain it. Here are the top tips on how to last longer in bed to get you through the night. When it comes to love-making, there is nothing like being able to cherish and hold onto the bliss. Most people are confused about how to do it. Yet by following these simple steps, you can begin on the path to full control. The truth is that most men don’t last in bed. Certainly not long enough for the woman to have her orgasm. Statistics on female orgasms from sexual intercourse are scary. In fact, the situation is endemic. Yet conventional science is refusing to address it. Some experts even say that there is no such thing as premature ejaculation. If you ever had the feeling it was all over too fast, the longing for more, I doubt you agree. It is important for love-making to last long enough for both to feel satisfied. If it doesn’t, this will impact your relationship. I do believe the major reason for grumpy women that people complain about is that they are not sexually fulfilled.


Understanding Premature Ejaculation Whether it’s over before you start or it just doesn’t go on for long enough, you can take back the power. When you start to understand the dynamics of sexual response, it is so obvious. The number one reason for not lasting long enough is simply being in a rush. Not slowing down, not taking your time. If you like most people enter sex in an adrenalised state, simply put, you are asking for trouble. The fact is that most people are not really comfortable with sex. What I mean is, that people do struggle to have a conversation without giggling or making awkward comments. If we can’t even talk about sex in a calm manner, how on earth can we do it properly? Truth is there is a huge amount of emotional overload around sex. No doubt as a young child you were taught it was dirty, even dangerous. You may feel guilty on a deep level or afraid of entanglement with love. Performance anxiety is a real thing that messes men up. Sex becomes like a race down a dark alleyway away from a mugger. In reality, you should be relaxing in bliss.


How To Last In Bed Using Tantra Thousands of years ago, in ancient times the Tantrist understood the problem of humans rushing through sex. They knew we had a propensity not to slow down and to miss the real pleasure. Tantra teaches us to use rituals to connect and slow everything down before sex. The purpose of these is to slow down and connect before commencing. You too can use these same techniques to get in total control over. Indeed, you can become the master of your sexual energy for the results you desire.


Five Simple Steps To Last In Bed 1. Practice deep belly breathing. Do it every evening before bed, and practice it together with your beloved before lovemaking. Lie down and belly breathe deeply for 10 minutes before sex. 2. Talk about your feelings. Bottled-up emotions are your number one enemy. If you aren’t comfortable with feelings, this will inevitably affect you sexually. 3. Connect deeply with your beloved. Talking is important, but also use techniques like eye gazing and synchronising your breath to bring you into harmony. 4. Do lots of foreplay. Women need at least an hour before penetration. Men need foreplay too and you need to make sure to relax and breathe so she can give it. 5. Rather than going at sex like a sprint, relax into it. Harder and faster don’t equal better. Instead of panting, deep breathe and allow the energy (pleasure) to unfold around you. This really is the ultimate orgasmic experience. Of course, these are easier said than done in some cases. Implementing small steps and taking action is a powerful thing to do. Of course, if you need more help, you may wish to talk to a Sex Therapist like me. I can facilitate you on a journey into yourself to heal from the inside out, not just your sexuality but every aspect of your being.


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