Punjabi Star - June 1, 2024

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jMmy b~icAW ƒ imlygI nwgirkqw

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sMboDn krdy hoey vYlYNs ny ikhw ik swƒ

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iv~c coxW ho rhIAW hn[ mhWmwrI dy Kqry

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bIijMg: nvyN rwStrpqI dy shuM cu~kx qoN bwAd cIn ny qwievwn ƒ jMg dI DmkI id~qI hY[ cInI r~iKAw mMqrwly dy bulwry vU ikAwn ny ikhw hY ik jdoN q~k qweIvwn cIn dw ih~sw nhIN bx jWdw, audoN q~k Kyqr iv~c POjI kwrvweI jwrI rhygI[ drAsl, hI cIn ny qwievwn dy Awly-duAwly c~l rhI AwpxI 2 idnW dI imltrI ifRl pUrI kr leI[ ies AiBAws iv~c cIn dIAW iqMny POjW (POj, hvweI sYnw, jl sYnw) ny ih~sw ilAw[ bwkI pMnw 7 qy...

Etvw -Etvw-Kzwnw borf dI pRDwn AnIqw AwnMd dw kihxw hY ik Etvw srkwrI kMmW leI ie~k nvIN AwrtIPISl KuPIAw rxnIqI iqAwr kr irhw hY[aunHW ny ikhw ik ieh rxnIqI srkwr ƒ vDyry kuSl bxwaux Aqy kYnyfIAnW leI syvwvW ƒ ibhqr bxwaux iv~c mdd krygI[ ies Xqn iv~c mOjUdw pbilk srvYNts ƒ muV isKlweI dyx leI ie~k ivSyS ifvIzn sQwpq krnw Swiml hovygw[ AwnMd ny ieh AYlwn mwihrW dy nwl ie~k mIitMg dOrwn kIqw[PYfrl srkwr ny sYNkVy v~K-v~K qrIikAW nwl qknwlwjI dI vrqoN krdy hoey eyAweI ƒ Awpxy kwrjW iv~c Swiml krnw SurU kr id~qw hY[ienHW ivc mwstrkwrf, lynovo Aqy ikaUibk rIAl Astyt bRokrz AYsosIeySn smyq AwrtIPISIAl ieMtYlIjYNs leI svY-ie~Cq sMGI zwbqy

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bwieEtYk ieMjInIAirMg iv~c

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kWgo iv~c qwienwq

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idljIq dosWJ ny nIrU bwjvw ƒ pMjwbI iPlm snAq dI ‘kueIn’ d~isAw

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sm~isAwvW vwly ie~k l~K 61 hzwr 393 ivAkqIAW dI jWc kIqI geI[ ienHW iv~coN 13 hzwr 989 lok bolypx qoN pIVq pwey gey[ bolypx qoN pIVq 2798 mrIzW dI mwmUlI srjrI Aqy 157 mrIzW dI v~fI srjrI kIqI geI[ 1912 lokW ƒ suxn dI shwieqw id~qI geI hY Aqy 2399 lokW ƒ spIc QYrypI vI id~qI geI hY[ aunHW d~isAw ik kMnW nwl sbMDq iksy vI qrHW dI sm~isAw ƒ hlky iv~c nw lE[ ies sbMDI koeI vI jWc pRwiemrI Aqy kimaUintI hYlQ sYNtr, izlHw hspqwl jW srkwrI mYfIkl kwljW iv~c jw ky kIqI jw skdI hY[

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vYnkUvr, : 2021 dy Gr ivc hmly dOrwn

vYnkUvr dI ie~k sInIAr dI mOq dy doS iv~c

do ivAkqIAW iv~coN dUjy ny kqlyAwm dw doS

kbUilAw hY[vYnkUvr iv~c kort `cpwskl

boiQlIt ny bI.sI. iv~c AprwD `c AwpxI

BUimkw ƒ svIkwr kIqw[

31 jnvrI, 2021 ƒ 78 swlw aUSw isMG ƒ ausdy Gr iv~c burI qrHW zKmI pwey jwx qoN bwAd buiQlIt ‘qy pihlW Prst-ifgrI kql dw doS lgwieAw igAw sI, Aqy bwAd iv~c ausdI mOq ho geI sI[sih-doSI sYNfI jYk pYirsIAn ƒ ipCly mhIny AprwD iv~c ausdI

BUimkw leI s~q swl dI kYd dI szw suxweI

geI sI jdoN ausny vI kqlyAwm dw doS kbUilAw sI[pYirsIAn dI szw dy dOrwn idKweI geI GrylU sur~iKAw vIfIE iv~c idKwieAw igAw hY ik do AwdmI puils APsrW dy k~pVy pwey hoey sn jdoN auh isMG dy drvwzy kol phuMcy Aqy svyry 6 vjy qoN pihlW Gr iv~c dwKl hoey[Gr dy AMdrly ie~k hor sur~iKAw kYmry ny aunHW dy ilivMg rUm dy Awly-duAwly GuMm rhy AwdmIAW ƒ kYd kr ilAw, pYirsIAn dw kYmry v~l iDAwn igAw Aqy iesƒ moV id~qw[ Adwlq ny ikhw ik aUSw isMG, jo ik iltl mwauNtyn ielwky iv~c iek~lI rihMdI sI, aus idn bwAd iv~c aus dy bwQrUm dy PrS ‘qy KUn nwl lQpQ sI[ do idn bwAd hspqwl iv~c ausdI mOq ho geI[

Canada Tent House

lwhOr, -pwiksqwn dy swbkw pRDwn mMqrI nvwz SrIP ny A~j mMinAw ik ieslwmwbwd ny 1999 iv~c aunHW Aqy swbkw pRDwn mMqrI Atl ibhwrI vwjpweI dy hsqwKrW hyT Bwrq nwl kIqy smJOqy dI aulMGxw kIqI sI[ aunHW pIAY~mAY~l-AY~n dI bYTk ’c kwrigl vyly jnrl prvyz muS~rP dI kwrvweI dw hvwlw idMidAW ikhw, ‘pwiksqwn ny 28 meI 1998 ƒ pMj prmwxU pRIKx kIqy sn[ aus qoN bwAd vwjpweI ie~Qy Awey Aqy ieslwmwbwd nwl smJOqw kIqw pr AsIN aus smJOqy dI aulMGxw kIqI… ieh swfI glqI sI[’ izkrXog hY ik SrIP Aqy vwjpweI ny ieiqhwsk isKr vwrqw qoN bwAd 21 PrvrI 1999 ƒ lwhOr AYlwnnwmy ’qy dsqKq kIqy sn ijs qihq dovW dySW drimAwn SWqI Aqy siQrqw ƒ XkInI bxweI r~Kx ’qy zor id~qw igAw

sI pr kuJ mhIinAW

nvIN id~lI, (jsivMdr cImw): suprIm kort ny A~j mu~K mMqrI ArivMd kyjrIvwl dI AMqirm zmwnq ’qy qurMq suxvweI krn qoN ienkwr kr id~qw hY[ id~lI dy mu~K mMqrI ny pihlI jUn qk imlI AMqirm zmwnq ƒ mYfIkl AwDwr ’qy s~q idn vDwaux dI mMg kIqI sI[ jsits jy ky mhySvrI Aqy jsits ky vI ivSvnwQn dy bYNc ny ikhw ik AMqirm zmwnq vDwaux dw PYslw srvauc Adwlq dy cIP jsits

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ƒ eIfI ny 21 mwrc

ƒ Srwb nIqI nwl

sbMDq mnI lWfirMg mwmly iv~c igR&qwr kIqw sI[ kyjrIvwl

ƒ 50 idn jylH ivc rihx qoN bwAd 10 meI ƒ zmwnq iml geI sI[ aunHW dI 21 idnW dI zmwnq pihlI jUn ƒ Kqm ho rhI hY[

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vn-cweInw nIqI leI v~fI cuxOqI bx rhI hY[ auh qweIvwn dy lokW ƒ jMg Aqy qbwhI v~l D~k rhy hn[

lMfn : brqwnIAw

’c cwr julweI ƒ Awm

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mMqrI irSI sunk ny

AYlwn kIqw hY ik jy

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hor inrwS krn vwlI

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FUNCTIONAL MEDICINE

pur`xyÊrog~Êd`ÊkudrqIÊiel`jÊijvyN: f`iebItIz 1ÊqyÊ2,ÊgTIE`,ÊidlÊdIE~Êibm`rIE~,Ê h`eIfoRkloinkÊsm@isE`v~,ÊcmVIÊdyÊrog,Ê EYlrjIÊEqyÊhorÊrog~Êd`Êiel`j,Ê koeIÊm`V`ÊpRB`vÊnhIN|

pMnw 1 dI bwkI... iesy dOrwn AY~nfIpI dI iemIgRySn mwmilAW bwry Awlock jYnI kvYn ny ikhw ik 2009 iv~c hoeIAW qbdIlIAW dw pirvwrW ’qy v~fw Asr ipAw[ aunHW pirvwrW dw drd smJxw muSkl hY ijnHW ƒ Awpxy b~icAW qoN v~K hoxw ipAw pr hux 15 swl bwAd Aws dI nvIN ikrn nzr Aw rhI hY[ jYnI kvYn ny d~isAw ik nvyN ib~l dw KrVw iqAwr krn ivc aunHW v~loN ilbrl pwrtI dI mdd kIqI geI[ dUjy pwsy kMzrvyitv pwrtI v~loN qwzw GtnwkRm bwry koeI it~pxI nhIN kIqI geI[ d~s dyeIey ik PYfrl srkwr nvW

ib~l ilAwaux leI Adwlq qoN hor smW mMg skdI sI pr iemIgRySn mMqrI ny ikhw ik auh pRBwivq pirvwrW ƒ hor izAwdw aufIk nhIN krvwauxw cwhuMdy[

• mot`p`

• dm`

• strok

• gTIE`

• ifpRYSn

• icMq`

•Êm`eIgRyn

• kYNsr

•Proctitus

• heIprtYnSn

• ElsryitvÊ ÊÊÊkol`eIits

• idlÊdIÊibm`rI

• nS`ÊCf`aux`Ê

• Q`ier`iefÊdIÊsm@isE`

• ijgrÊdIÊsm@isE`

•E.N.T.Êsm@isE`

• f`iebItIsÊiksm-I qy II

•E.D. PCOS

• cmVIÊdyÊrog,ÊcMblÊE`id

• gYstRYikÊsm@isE` incl. Celiac, kronz

• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ

f`rkÊPIlfÊm`eIkroskopIÊ n`lÊl`eIvÊbl@fÊ ivSlySxÊ

iel`j,ÊhrblÊmYfIsn,Ê E`wurvYd,ÊnYcropYQI,ÊEqyÊ inaUtrSIEnlÊsl`hÊ mSvr`,ÊrIPlYksolojIÊ EqyÊEYkUpRYSrÊm`ilSÊE`idÊÊ 40Ês`l~Êd`Êqzrb`Ê

pitAwlw(jsivMdr cImw): -SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl ny kyNdr srkwr ’qy SRomxI gurduAwrw pRbMDk kmytI ƒ qoVn Aqy is~KW dIAW Dwrimk sMsQwvW ƒ AwrAY~sAY~s dy hvwly krn dy doS lgwey hn[ suKbIr bwdl A~j ie~Qy pitAwlw qoN pwrtI aumIdvwr AY~nky Srmw dy h~k ’c cox rYlI ƒ sMboDn kr rhy sn[ pRDwn mMqrI v~loN bIqy idnIN ie~k rYlI iv~c id~qy ibAwn ‘‘jykr AwzwdI mgroN aunHW (modI) dI srkwr huMdI qW auh krqwrpur swihb ƒ pwiksqwn iv~c nw jwx idMdy’’ dy hvwly nwl suKbIr bwdl ny ikhw ik ho skdw hY ik ieh s~cweI hovy, pr ieh vI hkIkq hY ik kyNdr srkwr ny qKq sRI hzUr swihb Aqy sRI ptnw swihb AwrAY~sAY~s hvwly kIqy hoey hn[ suKbIr ny pRDwn mMqrI ƒ ApIl kIqI ik is~K sMsQwvW ƒ AwrAY~sAY~s qoN mukq krvwieAw jwvy[ ies dOrwn pwrtI pRDwn Awm AwdmI pwrtI ’qy inSwnw syDidAW ikhw ik ‘Awp’ qW ASlIl iPlmW bxwaux vwlI pwrtI hI bx ky rih geI hY[ aunHW ikhw ik pihlW lwl cMd ktwrUc~k dI vIfIE jnqk hoeI sI, hux kYbint mMqrI blkwr isMG dI

kiQq ASlIl vIfIE ny pMjwb dI rwjnIqI ivc igrwvt dw iek nvW AiDAwie joV id~qw hY[ AY~nky Srmw ny ikhw ik kWgrs qy ‘Awp’ ny hVHW dI rokQwm vwsqy vI koeI kdm nhIN cu~ikAw, pr sMsd mYNbr bx ky auh G~gr dy hVHW qoN mukqI idvwaux sxy pitAwlw iv~c eymz vrgw hspqwl vI sQwpq krvwauxgy[ ies dOrwn swbkw mMqrI surjIq r~KVw, swbkw ivDwiekw hrpRIq kOr

muKmYlpur, SRomxI kmytI mYNbr surjIq gVHI, sqivMdr tOhVw qy jsmyr lwCVU, izlHw pRDwn jrnYl krqwrpur, SihrI pRDwn Aimq rwTI, smUh hlkw ieMcwrj crnjIq brwV, kbIr dws, ib~tU c~Tw, AmirMdr bjwj, BuipMdr SyKUpurw qy m~Kx lwlkw Awid ny vI sMboDn kIqw[

AMimRqsr (jsivMdr cImw):: jUn 1984 ’c s~cKMf sRI hirmMdr swihb qy sRI Akwl q^q swihb ’qy smyN dI kWgrs srkwr v~loN kIqy gey &OjI hmly dOrwn Fih-FyrI hoey sRI Akwl q^q swihb Aqy vwpry duKWq ƒ ibAwn krdIAW qsvIrW dI pRdrSnI SRomxI gurduAwrw pRbMDk kmytI v~loN gurduAwrw sRI mMjI swihb dIvwn hwl dy bwhrvwr lgweI geI hY[ pRdrSnI ivc lgweIAW geIAW v~K-v~K qsvIrW srkwr v~loN kIqy gey jbr qy zulm ƒ ibAwn krdIAW hn[ jQydwr sRI Akwl q^q swihb v~loN bIqy idnIN 1984 dy

G~lUGwry dy duKWq qoN sMgqW ƒ jwxU krvwaux leI pRdrSnIAW lgwaux dw AwdyS kIqw igAw sI, ijs qihq ieh pRdrSnI lgweI hY[ ies sbMDI jwxkwrI idMidAW s~cKMf sRI hirmMdr swihb dy mYnyjr BgvMq isMG DMgyVw ny d~isAw ik ieh pRdrSnI 6 jUn q~k jwrI rhygI, ijs ƒ sMgqW svyr qoN Swm q~k dyK skxgIAW[ aunHW ikhw ik pRdrSnI dw mMqv sMgqW qy ^wskr nOjuAwnI ƒ jUn 1984 vyly smyN dI kWgrs srkwr v~loN is~K kOm ’qy kIqy hmly qoN jwxU krvwauxw hY[

s~qw leI kuJ vI kr skdy ny modI: ipRXMkw

pitAwlw, (jsivMdr cImw): kWgrs AwgU ipRXMkw gWDI vwfrw ny A~j Bwjpw dI AgvweI hyTlI kyNdr srkwr ƒ inSwny ’qy lYNidAW svwl kIqw ik jykr dyS dw ArQcwrw qyzI nwl v~D irhw hY qW lokW dI izMdgI ’c pRgqI ikauN nhIN ho rhI[ PqihgVH swihb sIt qoN kWgrs aumIdvwr Amr isMG dI hmwieq iv~c pMjwb ’c AwpxI pihlI rYlI ƒ sMboDn kridAW ipRXMkw gWDI ny pRDwn mMqrI ’qy isr& s~qw hwsl krn leI JUT bolx qy jnqw nwl JUTy vwAdy krn dw doS lwieAw qy ikhw ik auh s~qw leI kuJ vI kr skdy hn[ ies mgroN aunHW pitAwlw iv~c fw. DrmvIr gWDI dy h~k ’c mihlwvW dI rYlI ƒ vI sMboDn kIqw[ ipRXMkw ny modI srkwr ƒ inSwny ’qy lYNidAW ikhw ik dyS ’c 70 kroV nOjvwn byruzgwr hn qy byruzgwrI dr 45 swl ’c sB qoN v~D hY[ aunHW ikhw ik modI srkwr qihq srkwrI AdwirAW ’c 30 l~K AswmIAW KwlI peIAW hn[ aunHW ikhw, ‘auh (modI) mMcW qoN v~fy v~fy dwAvy krdy hn ik ArQcwrw qyzI nwl vD irhw hY[ mYN pu~Cxw cwhuMdI hW ik jykr ies iv~c qyzI nwl vwDw ho irhw hY qW quhwfI (lokW dy) izMdgI ’c pRgqI ikauN nhIN ho rhI[ quhwfy b~icAW ƒ nOkrI ikauN nhIN imlI?’ aunHW Bwjpw ’qy jnqw dw iblkul vI snmwn nw krn dw doS lwieAw[ aunHW ikhw ik modI jI s~qw leI kuJ vI kr skdy hn[ aunHW r~d kIqy jw cu~ky KyqI kwƒnW dw izkr kridAW ikhw ik pRDwn mMqrI ny coxW qy votW kwrn ‘kwly’ KyqI kwƒn Kqm kIqy[ aunHW ikhw, ‘auh jo vI JUT boldy hn qy Poky vwAdy krdy hn, auh isr& s~qw hwsl krn leI krdy hn[’ aunHW ikhw ik ieMfIAw srkwr bxn mgroN dyS iv~c jwqI AwDwirq srvyKx krvwieAw jwvygw[ ipRXMkw ny ikhw ik pMjwb ivc 34 PIsdI dy krIb AnusUicq jwqI vrg dI AbwdI hY pr rwKvWkrn AbwdI Anupwq Anuswr nhIN iml irhw jdik qwimlnwfU ’c 69 &IsdI q~k rwKvWkrn dw lwB iml irhw hY[ aunHW ikhw ik kWgrs in~jIkrn dy sKq i^lw& hY[ ies leI pbilk sYktr ƒ mzbUq kIqw jwvygw[ ipRXMkw gWDI ny ikhw ik ikswnW dIAW &slW ’qy AY~mAY~spI dI kwƒnI gwrMtI id~qI jwvygI Aqy PslW dy BwA svwmInwQn irport Anuswr qYA kIqw

jwvygw[ aunHW ikhw ik modI srkwr ny 10 swlW ’c ikswnW dw koeI krzw muAw& nhIN kIqw jdik kwrporyt vpwrIAW dw 16 l~K kroV rupey qoN v~D dw krzw muAw& kIqw hY[ ies mOky fw. Amr isMG, swbkw kYbint mMqrI gurkIrq isMG kotlI, swbkw ivDwiek lKvIr isMG l~Kw pwiel, fw. isMkdr isMG srihMd, swbkw mMqrI qyj pRkwS kotlI, ruipMdr isMG rwjwig~l, rwxw kypI isMG Aqy

hor AwgUAW ny vI sMboDn kIqw[ ies mgroN ipRXMkw gWDI ny fw. DrmvIr gWDI dy h~k iv~c ivDwn sBw hlkw snOr dy ADIn pYNdy ksbw bhwdrgVH ’c mihlw kWgrs dI rYlI ƒ sMboDn kridAW Bwjpw ƒ AOrq ivroDI grdwinAw[ aunHW ikhw ik dyS dI qkrIbn A~DI AwbwdI AOrqW dI hY[ ies leI jykr nwrI SkqI iekju~t ho jwvy qW Bwjpw ƒ s~qw qoN lWBy krky AOrqW smyq dyS dy hr vrg dw Biv~K sMvwirAw jw skdw hY[ ies qoN pihlW ipRXMkw gWDI ƒ swbkw mu~K mMqrI rwijMdr kOr B~Tl Aqy mihlw kWgrs dI sUbweI pRDwn gurSrn kOr rMDwvw ny PulkwrI Byt krky snmwinq kIqw[ ies mOky ipRXMkw gWDI ny ikhw ik lMmy-lMmy

BwSx dyx vwly pRDwn mMqrI nirMdr modI ny mihlwvW leI i^lw& huMdy zulmW pRqI cu~pI

Dwr r~KI hY[ aunHW ikhw ik ies vkq dyS

AMdr ij~Qy byruzgwrI sB qoN v~fI sm~isAw

hY, auQy mihMgweI ny hor vI l~k qoV r~Ky hn ijs dw sB qoN v~D KimAwzw mihlwvW ƒ

Bugqxw pYNdw hY[ smwgm dI smwpqI mgroN nvjoq is~DU dy DI, pu~q qy ƒh ny vI ipRXMkw gWDI nwl smwgm vwly pYlys ivcly ie~k kmry ’c mulwkwq kIqI[ ies dOrwn ipRXMkw gWDI ny aunHW qoN nvjoq kOr is~DU dI ishq bwry vI jwixAw[

A to Z Learning School

bMgw,(jsivMdr cImw): cox pRcwr dy idnW iv~c aumIdvwrW v~loN h~Q joVn Aqy pYrIN h~Q lwaux dw vrqwrw qW Aksr dyKx ƒ imldw hY pr ies vwr auh b~icAW ƒ godI cu~k ky iKfwauNdy Aqy FwxI ’c bYT ky qwS Kyfdy vI nzr Awey[ auh cox pRcwr kridAW lokW dy Awpxy bxn leI qrHW qrHW dy FMg qrIky vrq rhy hn[ votrW ƒ Brmwaux leI auh svyry grwaUNf ’c dOVn, Xog pwTSwlw ’c Awsx krn, ksrq Gr ’c BMgVw pwaux dy pwpV vyldy vI dyKy gey[ cox pRcwr ƒ jWidAW keI aumIdvwrW ny rwh ’c hI kw&ly rok ky ryhVI ’qy golg~py KwDy Aqy vylxy ’qy rs pIqw[ kul&IAW vwly qoN kul&IAW Aqy kulicAW vwly qoN kulcy KwDy Aqy ijm iv~c fMbl nwl ksrq vI kIqI[ ie~Qy hI b~s nhIN, sweIkl, skUtr clwaux dI klwkwrI vI idKweI[ ie~QoN q~k Dwrimk smwgmW ’c SmUlIAq kridAW styj ’qy c~ldy gwien nwl sur imlwauNidAW Kud ƒ JUmx vI lweI r~iKAw[ aumIdvwrW v~loN lokW ƒ Awpxy hox dw BulyKw pwaux leI pGUMVy JUtx, grIbW dy Gr rotI Kwx, trYktr ’qy svwr hox, ikRkt dy

cOky iC~ky lwaux, Putbwl dy gool krn Awid idRSW dIAW keI rIlW soSl mIfIAw ’qy dyKx ƒ imlIAW[’

jQydwr jI! ieMj nhIN krINdy

mjITIAw swbH A~KW swhmxy GuMmy, iPr bIbI hrismrq kOr bwdl, ieh soc ky p~tI v~l moVw k~t ilAw ik ikqy GroN prSwdw pwxI hI bMd nw ho jwvy[ suKbIr ƒ ‘pirvwrvwd’ dy cYptr ’c sB qoN kmzor kVI kYroN nzr pey hoxgy, so aunHW lY ky r~b dw nwm, kYroN ƒ cukw ky gTVI p~tI dy rwh pw ’qw[ ‘pirvwrvwd’ ƒ AYn jVHoN pu~tx dw mhUrq kIqy jwx ’qy ivrsw isMG vltohw ny zrUr suKbIr dI dwd id~qI hoaU[ koeI pVqwl cMd swhmxy nhIN AwieAw, b~s blivMdr BUMdV ny &Yslw suxwieAw ik AKy ! kYroN ny AnuSwsn BMg krqw, pwrtI ’coN AwaUt krdy hW[ swbkw

Painting & Construction

vrkrW dI qurMq jrUrq hY, qn^wh qujrby Anuswr id`qI jwvygI

cMfIgVH, (jsivMdr cImw): jQydwr suKbIr isMG bwdl ny Awpxy jvweI-BweI qy swbkw mMqrI AwdyS pRqwp isMG kYroN dI A~DI nhIN, swrI hI Cu~tI kr id~qI hY[ pqw nhIEN iks ny jQydwr suKbIr ƒ p~tI pVHweI, h~QoN h~Q AwdyS kr id~qy, plW ’c kYroN swbH dw ‘pRqwp’ hvw-hvweI ho igAw[ ijvyN iksy vyly p~tI Awly vYd mShUr sn, auvyN hI p~tI Awly kYroN dI vI isAwsq ’c qUqI boldI rhI hY[ ies Gtnw qoN auh Bly vyly Xwd Aw gey jdoN ie~k Gr dI DI ƒ smu~cy ipMf dI DI Aqy jvweI ƒ pUrw ipMf Awpxw jvweI smJdw huMdw sI[ AsW dw ipMf mMfI klW, fwk^wnw ^ws izlHw biTMfw hY[ ipMf dw nwmkrn hoieAw pRis~D syT gulwbU m~l qoN[ pihlW ‘gulwbU kI mMfI’ AwiKAw jWdw sI qy hux mMfI klW[ syT gulwbU m~l AwpxI GoVI ’qy svwr ho SihroN ipMf Aw irhw sI[ syT ny ipMf v~l jWdy jvwn ƒ dyK pu~iCAw, jvwnW ik~Dr dI iqAwrI iK~cI! A~igEN jvwn ny ikhw, ‘mYN qW Awpxy shury ipMf c~ilAW[’ gulwbU m~l GoVI qoN auqirAw, jvwn dy hvwly GoVI kr ky AwKx l~gw, ‘qUM swfy ipMf dw juAweI-BweI AY, qUM pYdl jwvy qy mYN GoVI ’qy, ieh nhIN ho skdw[’ jvwn A~gy A~gy GoVI ’qy bYTw jw irhw sI Aqy syT ip~Cy-ip~Cy pYdl jw irhw sI[ kYroN swbH! qusIN idl hOlw nhIN krnw[ ipMf bwdl ny ikqy soicAw hovygw ik aunHW dy juAweI-BweI ƒ Awh idn dyKxy pYxgy[ pyNfU ivrsw ikMnw grIb ho igAw hY, ies dw kYroN dI ru^sq qoN pqw l~gdw hY[ zrUrI nhIN hr lVweI pwxIpq ’c hI hovy, ipMf bwdl iv~c vI qW ho skdI hY[ pMjwb dI AmIr prMprw ’c ikqy koeI AijhI ZrIbI dw pMnw nhIN idiKAw ik iksy ny Awpxy BxoeIey ’qy koeI vwDw kIqw hovy[ pyNfU pRwhuxcwrI ’c qW pRwhuxy Awey qoN mMjy ’qy nvIN drI qy cwdr ivCweI jWdI hY[ jQydwr bwdl ny qW drI-cwdr ƒ sMdUk ’c hI sMBwl id~qw[ purwxy simAW ’c jdoN ikqy Aijhw mwmlw AwauNdw qW jvweI kuVI ƒ vwps pyky Byj ky AwK idMdw sI ik sWBo AwpxI kuVI[ surjIq ibMdr~KIey dw ie~k gwxw hY, ‘pyky huMdy mwvW nwl…’ v~fy bwdl vI jhwnoN qur gey, hux kYroN dI pqnI zrUr socdI hovygI ik j~g iv~coN sIr mu~ikAw[ p~tI Awly kYroN ieh Bu~l bYTy ny ik jQydwr bwdl ƒ AsUl ipAwry ny, cwhy koeI vI twhxw k~txw pvy[ iksy ByqI ny d~isAw ik jQydwr bwdl ny Awpxy Awp ƒ hux ‘pirvwrvwd’ dy doSW qoN mukq krn leI JwVU cu~ikAw hoieAw hY[ jdoN suKbIr ies morcy leI GroN inkly qW A~gy

mMqrI iskMdr isMG mlUkw pwrtI dI AnuSwsnI kmytI dy muKI hn, auh vI kYroN vWgU coxW ’c AkwlI dl bwry cu~p hn[ kYroN i^lwP kwrvweI AlokwrI hY ikauNik pRwhuxy ru~sdy qW bhuq suxy ny pr swilAW qoN ksUr pu~Cdy bhuq G~t dyKy ny[ pwblo nrUdw AwKdw hY ik qusIN swry Pu~lW ƒ qW k~t skdy ho pr bhwr ƒ Awaux qoN nhIN rok skdy[ bwdl swihb! l~gy rho, pUrw dr^q cMgI qrHW CWg idE qW jo Coty moty kMfy kdy muV ky nw rVkx[ jdoN v~fy bwdl mu~K mMqrI sn qW aunHW ny Awpxy jvweI kYroN dy hvwly pUrw AwbkwrI ivBwg kIqw Aqy iPr ^urwk splweI dw mMqrI bxwieAw[ v~fy bwdl pyNfU klcr ’c pIAYc fI sn[ Awm dyiKAw jWdw hY ik pyNfU klcr ’c pRwhuxcwrI Srwb nwl Aqy pRSwdy pwxI ’c kVwh qy KIr vI CkweI jWdI hY[ so v~fy bwdl ny qwhIN pihlW kYroN ƒ AwbkwrI mMqrI bxwieAw Aqy iPr ^urwk mMqrI[ ‘swrw bwZ hvwly qyry[’ ^Yr Gr dI lVweI ie~k AYsI lVweI hY ijs dw h~l ‘sMXukq rwStr’ vI nhIN kr skdw[ ie~k khwvq vI mShUr hY, ‘swrI dunIAw eyk qr&, jorU kw BweI eyk qr&[’

Swh ny pMjwb dI Awp srkwr ƒ fygx dI DmkI id~qI, ieh qwnwSwhI hY: kyjrIvwl

cMfIgVH, (jsivMdr cImw): Awm AwdmI pwrtI (Awp) dy kOmI knvInr ArivMd kyjrIvwl ny A~j kyNdrI gRih mMqrI Aimq Swh ‘qy lok sBw coxW qoN bwAd pMjwb ‘c BgvMq mwn dI AgvweI vwlI srkwr ƒ fygx dI DmkI dyx dw doS lwauNidAW ikhw ik ieh ‘nwSwhI hY[ AYqvwr ƒ luiDAwxw iv~c cox rYlI iv~c sRI Swh ny lokW ƒ lok sBw coxW iv~c pMjwb iv~c Bwjpw aumIdvwrW dI ij~q XkInI bxwaux dI ApIl kridAW ikhw ik Bwjpw dI ij~q qoN bwAd BgsvMq mwn dI srkwr izAwdw dyr nhIN c~lygI[ AMimRqsr ‘c kwrobwrIAW dy iek~T ƒ sMboDn kridAW sRI kyjrIvwl ny ikhw, ‘kI qusIN Aimq Swh dw ibAwn suixAw hY? aunHW DmkI id~qI hY[ SurU iv~c aunHW pMjwbIAW ƒ bhuq gwlHW k~FIAW[ Swh ny DmkI id~qI hY ik 4 jUn qoN bwAd pMjwb srkwr if~g jwvygI Aqy BgvMq mwn mu~K mMqrI nhIN rihxgy[ swfy kol 92 sItW hn[ qusIN srkwr ƒ ikvyN fyg skdy ho? dyS iv~c kI qwnwSwhI hY[’ aunHW doS lwieAw ik Bwjpw AwgU Ku~lHyAwm kih rhy hn ik auh ivDwiekW ƒ sIbIAweI Aqy eIfI dI DmkI dyxgy Aqy iPr aunHW ƒ KrId lYxgy[

jUn 1984 dy G~lUGwry smyN golI l~gx nwl z^mI hoey pwvn srUp ƒ sMgq dy drSnW leI kIqw

suSoiBq, 6 jUn q~k sMgq kr skdI hY drSn

luiDAwxw (jsivMdr cImw): jUn 1984 ’c sRI Akwl q^q swihb qy s~cKMf sRI hirmMdr swihb ’qy qqkwlI kWgrs srkwr v~loN kIqy gey &OjI hmly smyN s~cKMf sRI hirmMdr swihb ivKy pRkwSmwn sRI gurU gRMQ swihb dy pwvn srUp jo goLI l~gx kwrn z^mI hoey sn, dy sMgq ƒ drSn krvwaux leI AYqvwr ƒ sRI Akwl q^q swihb nzdIk gurduAwrw ShId gMj bwbw gurb^S isMG jI ivKy suSoiBq kIqy gey[ jUn 1984 ’c sRI Akwl q^q swihb qy s~cKMf sRI hirmMdr swihb ’qy qqkwlI kWgrs srkwr v~loN kIqy gey &OjI hmly smyN s~cKMf sRI hirmMdr swihb ivKy pRkwSmwn sRI gurU gRMQ swihb dy pwvn srUp jo goLI l~gx kwrn z^mI hoey sn, dy sMgq ƒ drSn krvwaux leI AYqvwr ƒ sRI Akwl q^q swihb nzdIk gurduAwrw ShId gMj bwbw gurb^S isMG jI ivKy suSoiBq kIqy gey[ SRomxI kmytI v~loN bIqy swlW qoN G~lUGwrw h&qy dOrwn ies pwvn srUp dy sMgq ƒ drSn krvwey jw rhy hn, ijs dI lgwqwrqw ies vwr vI jwrI r~KI geI hY[ ies pwvn srUp dy gurduAwrw ShId bwbw gurb^S isMG ivKy sMgqW 6 jUn q~k rozwnw svyr qoN Swm q~k drSn kr skxgIAW[ ies z^mI hoey pwvn srUp dy nwl ies ivc l~gI goLI vI sMgq ƒ idKweI jw rhI hY[ ies dy nwl hI hmly dOrwn sRI Akwl q^q swihb dI nukswnI iemwrq dw mwfl vI sRI Akwl q^q swihb dy swhmxy suSoiBq kIqw

igAw hY[

goLI nwl z^mI hoey pwvn srUp gurduAwrw swihb ivKy suSoiBq krn smyN s~cKMf sRI hirmMdr swihb dy gRMQI isMG swihb igAwnI bljIq isMG ny syvw inBweI, jdik ies bwry sMgq ƒ sRI Akwl q^q swihb dy hY~f gRMQI

igAwnI gurmuK isMG ny jwxkwrI id~qI[ igAwnI gurmuK isMG ny sMgq nwl ivcwr

sWJy kridAW ikhw ik ieh z^mI pwvn

srUp is~K kOm ’qy hoey zulmW dI mUMh boldI qsvIr hY, ijs ƒ dyK ky hr mnu~K dw ihrdw

pIVw nwl Br jWdw hY[

ies mOky s~cKMf sRI hirmMdr swihb dy mu~K

gRMQI Aqy sRI Akwl q^q swihb dy jQydwr igAwnI rGbIr isMG ny ikhw ik jUn 1984 ivc kyNdr dI kWgrs srkwr ny s~cKMf sRI hirmMdr swihb qy sRI Akwl q^q swihb ’qy

&OjI hmlw kr ky jo vihSIAwnw kwrw kIqw

sI, is~K kOm aus ƒ kdy vI Bu~l nhIN skdI

Aqy nw hI ies dy gunwhgwrW ƒ b^iSAw jw skdw hY[ aunHW ikhw ik 40 swl bIqx bwAd vI is~KW dy z^m A~ly hn[ smyN dI hkUmq v~loN kIqy gey krUrkwry qoN Awaux vwlIAW pIVHIAW ƒ jwxU krvwauxw zrUrI hY, ijs leI z^mI hoey pwvn srUp dy sMgq ƒ hr swl drSn krvwey jWdy hn[ igAwnI rGbIr isMG ny ikhw ik G~lUGwrw h&qy dOrwn jUn 1984 dy ShIdW ƒ siqkwr dyx leI hr gurduAwrw swihbwn AMdr gurmiq smwgm krky qqkwlI srkwr dy ies iGnOxy kwry qoN sMgqW ƒ jwxU krvwieAw jwvy[

cMfIgVH, (jsivMdr cImw): SRomxI AkwlI dl hux swbkw mMqrI iskMdr isMG mlUkw i^lw& AnuSwsnI kwrvweI krn dy mwmly ’qy duic~qI iv~c Ps igAw hY[ SRomxI AkwlI dl ny k~lH swbkw mMqrI AwdyS pRqwp isMG kYroN ƒ pwrtI ’coN bwhr dw rsqw idKw id~qw sI[ hux pRqwp isMG kYroN dy h~k iv~c sInIAr AwgU suKdyv isMG FINfsw ny hwA dw nwArw mwirAw hY[ crcy hn ik SRomxI AkwlI dl hux swbkw mMqrI iskMdr isMG mlUkw ƒ vI pwrtI ’coN k~F skdw hY[ ies sbMDI koeI AiDkwrq puStI nhIN hoeI hY[ biTMfw sMsdI hlky qoN swbkw mMqrI mlUkw dI ƒh prmpwl kOr mlUkw bqOr Bwjpw aumIdvwr cox mYdwn iv~c hY Aqy mlUkw ny ipCly idnW qoN cox pRcwr qoN iknwrw kIqw hoieAw hY[ swbkw mMqrI mlUkw ny SRomxI AkwlI dl Aqy Bwjpw qoN dUrI bxweI hoeI sI[ hux mlUkw dI ie~k vIfIE soSl mIfIAw ’qy swhmxy AweI hY ijs iv~c mlUkw v~loN pRDwn mMqrI nirMdr modI dI pRSMsw kIqI geI hY[ dUjy bMnHy SRomxI AkwlI dl dy pRDwn suKbIr isMG bwdl Bwjpw ƒ rgVy lgw rhy hn[ isAwsI hlky AwKdy hn ik AwdyS pRqwp isMG kYroN ny jnqk qOr ’qy qW pwrtI ivru~D koeI ibAwn jwrI nhIN kIqw sI jdoN ik mlUkw qW Bwjpw dI hmwieq iv~c bol rhy hn[ dyKxw hovygw ik SRomxI AkwlI dl kI hux mlUkw i^lw& vI AnuSwsnI kwrvweI krygw[ au~Dr SRomxI AkwlI dl dy sInIAr AwgU blivMdr isMG BUMdV AwKdy hn ik

AdBuq PwieidAW nwl BrpUr hY jwmnI goBI, idl dy rog qy kYNsr qoN krdI hY bcwA

nvIN id~lI: Purple Cabbage: goBI ie~k sbzI hY ijsdI vrqoN keI qrIikAW nwl kIqI jWdI hY[ sbzIAW bxwaux leI, slwd iv~c, cInI pkvwnW iv~c Awid[ izAwdwqr lok Gr ‘c hrI goBI dw syvn krdy hn pr kI qusIN jwxdy ho ik hrI goBI dI bjwey bYNgxI goBI Kwx nwl srIr ƒ izAwdw poSx imldw hY[ ies ‘c Awiern, potwSIAm, ivtwimn sI, ivtwimn ey

Awid keI poSk q~q pwey jWdy hn, jo srIr ƒ ishqmMd r~Kx ‘c mdd krdy hn[ ies dy syvn nwl hweI bl~f pRYSr dI sm~isAw vI dUr huMdI hY[ jwmnI goBI srIr ƒ SUgr, idl dy rog qoN lY ky kYNsr q~k dIAW gMBIr ibmwrIAW qoN bcwauNdI hY[ AwE jwxdy hW jwmnI goBI Kwx dy keI Pwiedy[ cmVI leI PwiedymMd

AYNtIAwksIfYNts nwl BrpUr jwmnI goBI cmVI leI bhuq PwiedymMd mMnI jWdI hY[ ies ‘c mOjUd ivtwimn sI cmVI ƒ cmkdwr bxwauNdw hY[ soj ƒ G~t krn iv~c mddgwr AYNtIAwksIfYNt guxW qoN ielwvw, jwmnI goBI iv~c AYNtI-ieMPlymytrI gux vI pwey jWdy hn, jo srIr iv~c soj ƒ G~t krn iv~c mdd kr skdy hn[ ies leI hweI bIpI jW gTIAw vrgIAW sm~isAwvW ƒ dUr krn leI AwpxI Kurwk iv~c bYNgxI goBI ƒ Swml kro[ idl leI PwiedymMd bYNgxI goBI ‘c hweI PweIbr pwieAw jWdw hY, jo kolYstRol dy p~Dr ƒ G~t krn ‘c mdd krdw hY[ ies dw syvn krn nwl idl

nwl juVIAW sm~isAwvW dUr rihMdIAW hn[ ies qoN ielwvw jwmnI goBI ‘c mOjUd AYNQoswieinn bl~f pRYSr ƒ kMtrol krdw hY, ijs nwl hwrt AtYk dw Kqrw G~t huMdw hY[ ieimaUintI mzbUq huMdI hY ivtwimn Aqy KixjW nwl BrpUr jwmnI goBI ƒ poSx dw pwvrhwaUs mMinAw jWdw hY, jo ieimaUintI ƒ mzbUq krdw hY[ ies dw syvn srIr ƒ ienPYkSn Aqy bImwrIAW qoN bcwaux ‘c mdd krdw hY[ ies ‘c mOjUd ivtwimn sI Kws qOr ‘qy ieimaUintI ƒ mzbUq krn ‘c mdd krdw hY[ pwcn ikirAw ishqmMd rihMdI hY bYNgxI goBI ‘c PweIbr dI mwqrw izAwdw huMdI hY, jo pwcn ikirAw ƒ TIk r~Kdw hY[ ies dy syvn nwl cMgy bYktIrIAw vDx ‘c mdd imldI hY[ Bwr kMtrol rihMdw hY bYNgxI goBI ‘c kYlorI G~t Aqy PweIbr dI mwqrw izAwdw huMdI hY, jo Bwr ƒ kMtrol krn ‘c mdd krdI hY[ ies dy syvn nwl pyt lMby smyN q~k BirAw mihsUs huMdw hY, ijs nwl vwr-vwr Bu~K nhIN l~gdI Aqy Bwr vI nhIN vDdw[

ijnHW dI swfy srIr ƒ rozwnw dy kMmW leI loV huMdI hY[ ies qoN ielwvw ieh srIr ƒ hweIfRyt vI r~Kdw hY[ Kws iksm dy PlW dw jUs pIx nwl ichry dI cmk vI vDdI hY[ bhuq swry &wiedy suxn qoN bwAd, rozwnw ie~k glws jUs pIx dw mqlb bxdw hY, pr jUs dI SYlP lweIP bhuq G~t hY[ Bwv, jy qusIN lMby smyN qoN iqAwr kIqw jUs pI rhy ho qW ieh srIr ƒ koeI lwB nhIN dyvygw[ jy qusIN vI ishqmMd rihx leI jUs pIxw SurU krnw cwhuMdy ho qW kuJ g~lW bwry jwxnw zrUrI hY[ kdoN pIxw cwhIdw hY jUs? mwihrW dw kihxw hY ik KwlI pyt jUs pIxw sB qoN v~D &wiedymMd huMdw hY[ ies nwl quhwfw pwcn qMqr jUs dy swry poSk q~qW ƒ TIk qrHW nwl soK lYNdw hY[ ies dy nwl hI, jdoN qusIN nwSqy dy dOrwn jW qurMq bwAd jUs pINdy ho, qW quhwƒ jUs dy &wiedy imldy hn, pr G~t mwqrw iv~c[ dUjw ivklp Bojn qoN G~to-G~t do GMty bwAd jUs pIxw jW jUs pIx qoN A~Dy GMty bwAd Kwxw hY[

bwks Awi&s ’qy CweI mMdI, ‘ieh swl pUrI qrHW brbwd ho igAw’

ihMdI i&lmW dy Adwkwr AkSY kumwr Aqy tweIgr SrwP dI ‘bVy mIAW Coty mIAW’ Aqy AjY dyvgn dI ‘mYdwn’ eId dy mOky ’qy irlIz hoeIAW sn pr ieh iPlmW izAwdw kmweI nhIN kr skIAW[ ibhwr dy isnymw hwl dy mwlk ivSyk cOhwn ny ikhw ik iv~qI swl dI pihlI Aqy dUjI iqmwhI ’c siQqI icMqwjnk hY[ cOhwn ny ikhw, ‘‘jdoN koeI iPlm ‘hwaUsPu~l’ c~ldI hY qW auh kmweI krdI hY[ lgBg 90 &I sdI kwrobwr mMdw hY[ ieh swl pUrI qrHW brbwd ho igAw sI[ ies dy ivruD isnymw hwl sMcwlkW ’c inrwSw hY[ isnymw hwl clwaux dI lwgq lgBg 30 hzwr rupey pRqI idn AwauNdI hY[ swƒ pRqI idn G~to-G~t 1 l~K rupey dy kwrobwr dI zrUrq hY pr ies smyN ivkrI isrP 5,000 qoN 15,000 rupey hY[ ies leI qusIN klpnw kr skdy ho ik siQqI kI hovygI[’’ isrP ieh dovyN bwlIvu~f iPlmW hI nhIN, blik swl dI pihlI iqmwhI ’c AweIAW ‘PweItr’ Aqy ‘XoDw’ vrgIAW v~fy bjt dIAW iPlmW ny vI Krwb pRdrSn kIqw[ cOhwn muqwbk iPlm ‘PweItr’ ny G~to-G~t 25-27 kroV rupey dI kmweI kIqI sI[ aunHW ikhw ik BwvyN eId dy iqauhwr ’qy iPlm dI irlIz iPlm ieMfstrI leI PwiedymMd swbq huMdI hY pr ‘bVy mIAW Coty mIAW’ Aqy ‘mYdwn’ dI AsPlqw kwrn ieh iPlm ieMfstrI leI nukswndyh swbq hoeI hY[ hr swl eId dy mOky ’qy slmwn Kwn dI iPlm Awm qOr ’qy irlIz huMdI hY pr ies vwr aunHW dI koeI vI iPlm irlIz nhIN hoeI[ aunHW ikhw, ‘‘ipCly swl dy mukwbly ies swl eId cMgI swbq nhIN hoeI hY[ AsIN eId

’qy tweIgr SrwP dI ‘hIropMqI 2’ Aqy 2022 ’c AjY dyvgn dI ‘rnvy 34’ ƒ C~f ky ieMnw nukswn kdy nhIN J~ilAw[’’ bwks AwiPs trYikMg vY~bsweIt skink muqwbk 300 kroV rupey qoN v~D dy bjt nwl bxI iPlm ‘bVy mIAW Coty mIAW’ ny Bwrq ’c 72 kroV rupey dI kmweI kIqI hY[ iesy qrHW 200 kroV rupey qoN v~D dy bjt ’c bxI ‘mYdwn’ ny Bwrq ’c 51 kroV rupey dI kmweI kIqI hY[ m~D Bwrq dy ku~J isnymwGrW dy mwlk AkSY rwTI dw kihxw hY ik ies swl v~fy bjt dIAW iPlmW ny ipCly swl dIAW ih~t iPlmW ‘pTwn’, ‘jvwn’, ‘gdr 2’ Aqy ‘AYnIml’ vWg bwks AwiPs ’qy cMgw pRdrSn nhIN kIqw hY[ rwTI ny disAw, ‘‘vpwr ’c BwrI kmI AweI hY[ siQqI ipCly swl nwloN bhuq bdqr rhI hY[ ies swl irlIz ho rhIAW iPlmW drSkW ƒ psMd nhIN Aw rhIAW[ drSk AijhIAW iPlmW vyKx Awey hn ijnHW dI khwxI cMgI hY, cwhy auh SYqwn hovy jW imisMg lyfIz[ ijs qrIky nwl AsIN khwxI pyS krdy hW aus ’c swƒ isrjxwqmk hox dI loV hY[’’ cOhwn ny KdSw zwhr kIqw ik grmIAW dIAW Cu~tIAW dy bwvjUd dUjI iqmwhI ’c siQqI gMBIr bxI rih skdI hY[

‘hnyry

rwh’ nwvl: ie~k ZYr-rsmI ivSlySx

- sqvMq s. dIpk

dUsrI khwxI krnvIr nW dy pwqr dI hY

jo cwr swl pihlW spyn iv~c pVweI krn leI AwieAw sI, pr auQy ip~Cy rih gey prvwr ƒ spWsr krn dy cwns nw hox kr ky ausny kYnyfw bwry soicAw, ies kMm leI ausdy Awpxy ccyry Brw ny iviztr dy qOr ’qy kYnyfw bulwieAw hoieAw sI[ kYnyfw Awaux dw mksd krnvIr dy Awpxy SbdW iv~c “pVHn dw Qoƒ pqw eI ey jI[ pVHn QoVHo, kMm krn AweIdw ey[ krzw lY ky AwieAw sI[ auh vI lwhuxw huMdw nw[” pI. Awr. leI krnvIr ‘ic~tI’ nW dy iemIgRySn slwhkwr koL jWdw hY jo ausdI spyn iv~c kIqI pVHweI qs~lIb^S nw hox dI Fu~cr FwhuMdw hY, Aqy kYnyfw iv~c LMIA jrHIey tr~k frweIvr dw vrk primt idvwaux leI mUMh pwV ky 20,000 fwlr dI mMg r~Kdw hY[ tr~k dw lweIsYNs lYx qoN pihlW kwr dy lweIsYNs leI ausƒ ie~k ‘AMkl’ dy hvwly kr idMdw hY, jo rof tY~st dy 1,500 fwlr, ‘AMkl’ dI v~KrI &Is Aqy kwr dy gYs dy Krcy dI Srq r~K idMdw hY[ BwrqI lokW ny kwr Aqy tr~k frweIivMg skUl kYnyfw dy sB v~fy Coty SihrW ’c KolH r~Ky hn[ ‘isry s~t frweIivMg skUl’ vwLw drSn tr~k dw lweIsYNs idvwaux leI rof tY~st dy 2,000 fwlr, pUrI kmIngI nwL ‘AwpxI idhwVI’ dI v~KrI &Is Aqy kwr dy gYs dy Krcy dI Srq r~K idMdw hY[ ausdI kmIngI dI h~d vyKo, krnvIr nwL KwDy lMc dy pYsy vI krnvIr qoN hI idvwauNdw hY[ krnvIr Ajy duic~qI iv~c hY jd ausdI mulwkwq jIqI nwL huMdI hY, jo stUfYNt vIzy au~pr pVHweI krn dy nwL ‘JWjr ivAwh

Bvn’ bYNkuiet hwl iv~c kYS ’qy pwrttweIm srvr dw kMm krdI hY[ ieh ieMtrnYSnl ividAwrQI, ijnHW ny ieMfIAw iv~c mwipAW dy isr ’qy sB suK-shUlqW mwxIAW huMdIAW hn ieQy Awpxw Krcw clwaux leI srkwr v~loN inSicq vIh qoN ikqy v~D GMty ZYr-kwƒnI FMg nwL bYNkuiet hwlW, gYs-stySnW, grosrI storW, pIzwSwpW, brgr pwrlrW, sikauirtI, kY&y, aUbr tYksI cwlk, Awid kMm krn leI mjbUr huMdy hn[ supinAW dy dySW iv~c jw ky zmInI hkIkqW nwL vwh pYNdw hY, ij~Qy aunHW ƒ iemIgRySn eyjMtW dIAW DoKwDVIAW; nwks Awn-lweIn pVHweI; &rzI kwljW; mihMgIAW &IsW; mwlk-mkwnW v~loN mihMgy irhwieSI sueIt, Axmnu~KI vrqwau qy ku~J kysW iv~c srIrk qy mwnisk SoSx; BwrqI BweIcwry dy ku~J ih~isAW v~loN iqRskwr; k~cy hox kwrn ifport hox dw fr; p~ky hox keI nwgirkqw lYx dw i&kr; G~t aujrq qy vwPr kMm; ishq leI mwrU-^qry vwLy kMm; iek~lypx; mwnisk qxwA; audwsI, Aqy is~ty vjoN ^udkSIAW Awid bhuq swrIAW musIbqW dw swhmxw krnw pYNdw hY[ jIqI dI slwh nwL ausdI dI suprvweIzr rwhIN krnvIr dI mulwkwq bYNkuiet hwl dy mwlk rijMdr nwL huMdI hY[ g~lbwq dOrwn rijMdr ies ZYr-kwƒnI DMdy dI pycIdgI bwry d~sdw hY “...AsIN irsk vI qW lYNdy AW[ jy PVHy gey

jurmwnw hovygw[ ibznY~s lweIsYNs r~d ho skdw[ Krcy bhuq Aw jWdy Aw LMIA AprUv krvwaux leI[ jObW dI &yk AYfvrtweIzmYNt[ dohrI AkwaUNitMg[ bhuq j~B krny pYNdy Aw[... eyQy iviztr AwieAW ƒ p~kw krwaux dw nvW qrIkw hY[ dohW iDrW ƒ eI &wiedY[ Zlq qW hY jy fwlr vI lY leIey qy p~ky vI nw krweIey[ sOdw hY ieh[ A~j-k~lH dw trYNf[...” mwlk rijMdr krnvIr qoN LMIA rwhIN SY~& vjoN vrk primt leI 40,000 fwlr mMgdw hY[ krnvIr muV ic~tI koL jwx leI mjbUr hY, ijs ny 20,000 fwlr dI Srq r~KI sI[ iPr ic~tI krnvIr ƒ bI. sI. iv~c qurMq kMm idvwaux dy 5,000 fwlr v~Kry mMgdw hY[ nwvl iv~cly bwkI pwqr – gursIr dy Brw blvIr, gursIr dI pqnI AimRq Awid dy SoSx dI khwxI vI nwvl iv~c guMdI geI hY[ gursIr qy krnvIr Awpxw sMGrS kRmvwr vYnkUvr Aqy torWto qoN AwrMB krdy hn, pr nwvl dy Aw^rI kWf iv~c ieh dono ieko mwlk dy tr~k-cwlk bx jWdy hn[ nwvlkwr ny drswaux dI koiSS kIqI hY ik BwvyN vYnkUvr hovy jW torWto, LMIA vwLw lu~t-DMdw hr Coty v~fy ksibAW qy SihrW iv~c psirAw hoieAw hY[ kYnyfw iv~c LMIA dy ivAwpk ivSy ’qy ilKI geI Swied ieh pihlI glp rcnw hY, ies kr ky nwvlkwr ƒ vDweI Aqy SwbwS dyxI qW bxdI hI hY[ ies ivSy ’qy hor glp rcnwvW Aqy lyK ilKy jwx dI guMjwieS hY[ nwvl pwT smyN ku~J ku aukweIAW myry noits iv~c AweIAW hn, Aqy ku~J suJwA mYN AwpxI qu~C bu~DI mUjb mwrk kr ky nwvlkwr dy iDAwngocr kIqy hn[ aumId krdw hW ik Biv~K iv~c Cpx vwLy AYfISnW iv~c nwvlkwr v~loN ienHW ’qy FukvW ZOr kIqw jwvygw[ smwpq

skdI hY, ies leI Kwx-pIx ’c aunHW vsqW dI vrqoN G~t kro, ijhVIAW qbIAq ƒ sUt nw krdIAW hox[hlkI nycr Aqy soc vwly swQIAW qoN Pwslw r~Kxw zrUrI, ikauNik mOkw imlx ’qy auh nukswn phuMcwaux dw koeI mOkw h~QoN jwx nw dyxgy[

ibRK (22 ApRYl qoˆ 21 meI) ArQ Aqy kwrobwrI dSw cMgI pr koeI vI kMm AnmMny mn nwl nw kro, donoN pqI-pqnI dw ruK iek dUjy nwl nwrwzgI vwlw idsygw[ikauNik isqwrw nukswn vwlw hY, ies leI iDAwn r~Ko ik lYx dyx dy kMm inptwauNdy smyN Awp dI koeI pymYNt iksy hyT Ps nw jwvy[

imQun (22 meI qoˆ 21 jUn)

ASWq, tYNs Aqy ifstrb mn kr ky Awp iksy kMm ƒ h~Q ’c lYx dI ihMmq nw kr skogy, sPr vI nw krnw shI rhygw[ArQ Aqy kwrobwrI dSw cMgI, koeI vI Xqn AnmMny mn nwl nw krnw shI rhygw ikauNik mn ’qy nYgyitv soc pRBwvI rhygI, ies leI iDAwn r~Ko ik koeI glq kMm nw ho jwvy[

krk (22 jUn qoˆ 21 julweI)

iDAwn r~Ko ik bu~DI ’qy glq soc dy hwvI rihx nwl Awp qoN koeI glq kMm nw ho jwvy, iksy nw iksy rukwvt dy auBrn dw vI fr rhygw[Dwrimk kMmW ’c rucI G~t, ifstrb mn kr ky Awp iksy vI kMm ƒ aus dy twrgY~t v~l nw lY jw skogy[

isMG (22 julweI qoˆ 21 Agsq)

ikauNik pRwprtI dy kMmW leI isqwrw kmzor hY, ies leI iDAwn r~Ko ik koeI bixAw bxwieAw kMm auKV ivgV nw jwvy, nukswn dw vI fr[iksy APsr dy sKq Aqy nwrwzgI vwly ruK kr ky koeI bixAw bxwieAw srkwrI kMm iPr qoN aulJ ivgV skdw hY, iDAwn nwl rho[

kMinAw (21 Agsq qoˆ 21 sqMbr)

kMmkwjI swQIAW nwl qwlmyl’c kmI kr ky kMmkwjI muSkl koiSS hckoly KWdI hoeI kuJ A~gy vD skdI hY[isqwrw vpwr kwrobwr ’c lwB vwlw, Xqn krn ’qy kwrobwrI tUirMg Aqy plwinMg isry cVHygI, mwx-snmwn dI pRwpqI[

qulw (23 sqMbr qoˆ 23 AkqUbr)

kMmkwjI kMmW leI Awp dI koiSS mnmrzI dw nqIjw nw dyvygI, kMmkwjI tUr vI nw kro, Dn hwnI dw fr[isqwrw ikauNik aulJxW, JmyilAW Aqy pycIdgIAW vwlw hovygw, ies leI hr PRMt ’qy sucyq rihx dI zrUrq hovygI, pRySwnI vI rhygI[

ibRSck (24 AkqUbr qoˆ 22 nvMbr)

vpwr Aqy kMmkwj dI dSw cMgI, ijhVy vI kMm dI koiSS kro, pUrw zor lgw ky hI kro, mn vI bykwr kMm v~l Btkygw[AdwlqI kMmW leI isqwrw kmzor, ies leI koeI vI nvW Xqn SurU nw kro ikauNik aus dy isry cVHn dI Aws nw hovygI[

Dn (22 nvMbr qoˆ 21 dsMbr)

nw qW iksy ’qy zrUUrq qoN izAwdw Brosw kro Aqy nw hI iksy dI izMmyvwrI ’c Pso, KricAW ’qy kwbU r~Ko[sMqwn nwl qwlmyl dI kmI idsygI, mn Aqy soc ’qy nYgytIivtI pRBwvI rih skdI hY, ies leI hr kdm soc ivcwr ky kro[

mkr (22 dsMbr qoˆ 21 jnvrI)

nOOkrIpySw lokW dI Dwk Awpxy APsrW’qy bxI rhygI, kMmkwjI tUirMg vI cMgw nqIjw dyvygI[kmzor idsx vwly SqrU ƒ vI kmzor smJx dI glqI nw kro ikauNik mOkw imlx ’qy auh kdI vI Awp dw ilhwz nw krygw[

kuMB (22 jnvrI qoˆ 21 PrvrI)

srkwrI kMmW leI isqwrw kmzor, ies leI koeI srkwrI kMm aulJdw ivgVdw Aqy pycIdw bxdw nzr Awvygw[vpwr Aqy kMmkwj dI dSw cMgI, zor lgwaux ’qy sPlqw imlygI, PYimlI PRMt ’qy qxwA, pRySwnI Aqy kSmkS bxI rhygI[

mIn (22 PrvrI qoˆ 21 mwrc)

koeI vI kMm jW Xqn AnmMny mn nwl nw kro ikauNik aus dy isry cVHx dI Aws nw hovygI, sPr vI iF~lw rhygw[isqwrw ishq leI kmzor, ies leI Kwx-pIx ’c lwpRvwhI nw vrqoN, nw qW iksy dI zmwnq idE Aqy nw hI iksy ’qy izAwdw Brosw kro[

cMfIgVH: Adwkwr idljIq dosWJ Aqy nIrU bwjvw i&lm ‘j~t AYNf jUlIAt 3’ iv~c AwpxI AdwkwrI nwl drSkW dw mnorMjn krn leI iqAwr hn[dovW ny soSl mIfIAw ’qy jwxkwrI id~qI ik i&lm 28 jUn ƒ isnymwGrW dw iSMgwr bxygI[ idljIq ny ieMstwgRwm ’qy i&lm dw postr sWJw kridAW iliKAw, ‘Pqih Aqy pUjw vwps Aw gey hn j~t AYNf jUlIAt 3 iv~c, ieh i&lm 28 jUn ƒ irlIz hovygI[’ ies mgroN aus dy cwhux vwilAW ny soSl mIfIAw ’qy it~pxIAW krnIAW SurU kr id~qIAW[ hwl hI iv~c idljIq Aqy nIrU ny kYnyfw dy vYnkUvr dw tUr kIqw[ aunHW dy cwhux vwilAW ny ies tUr dIAW keI vIfIE’z vwierl kIqIAW hn,

ijnHW iv~c idljIq ƒ nIrU bwjvw ƒ pMjwbI iPlm snAq dI ‘rwxI’ kihMidAW dyyiKAw jw skdw hY[ idljIq ny pMjwbI iv~c ikhw, ‘‘myrI i&lmI Xwqrw nIrU bwjvw nwl SurU hoeI[…. auh ie~Qy styfIAm iv~c hY[ AsIN swry quhwƒ ipAwr krdy hW nIrU bwjvw jI[ AsIN sB quhwfw snmwn krdy hW, qusIN swfI pMjwbI snAq dI iek~lI rwxI ho[ ies qoN ielwvw swfI i&lm ‘j~t AYNf jUlIAt 3’ vI Aw rhI hY[ swƒ ipAwr idE[’’ ies mgroN drSk qwlIAW vjwaux l~gy[ idljIq dy sMgIq pRogrwm iv~c ih~sw lYx mgroN nIrU ny ieMstwgRwm ’qy pRogrwm dIAW qsvIrW sWJIAW kIqIAW[ i&lm ‘j~t AYNf jUlIAt 3’ dw inrdySn jgdIp is~DU ny kIqw hY[

ivmYn AwP mwie iblIAn’ dw ih~sw bxnw mwx vwlI g~l: ipRXMkw

muMbeI: Adwkwrw ipRXMkw copVw ny AwiKAw ik dsqwvyzI ‘ivmYn AwP mwie iblIAn’ (fbilXUEAY~mbI) dw ih~sw bx ky auh mwx mihsUs kr rhI hY[ ieh dsqwvyzI inrdySk AijqyS Srmw v~loN bxweI geI hY[ ieh ihMmq qy qwkq dI khwxI hY[ ipRXMkw ny ieMstwgRwm ’qy dsqwvyzI dI ie~k Jlk sWJI kIqI hY ijs ’c Bwrq iv~c AOrqW ’qy hr qrHW dI ihMsw i^lw& lVweI ƒ auBwirAw igAw hY[ ieh dsqwvyzI isRStI b^SI dI Asl khwxI hY ijs ny AOrqW dy mwmilAW ƒ auBwrn Aqy sWJw krn leI kMinAwkumwrI qoN kSmIr dI 3,800 iklomItr dI Xwqrw 240 idnW iv~c pUrw kIqw sI[ ipRXMkw ny post sWJI kridAW AwiKAw,‘‘quhwƒ bhuq G~t Aijhy lokW dI khwxI pqw l~gdI hY ijnHW dw hOslw quhwƒ hYrwn kr idMdw hY qy Aqy iPr quhwfy AMdr aus ivl~Kx khwxI ƒ lokW q~k phuMcwx dI

icxg pYdw huMdI hY[ mYN ies dsqwvyzI dw ih~sw bx ky mwx mihsUs kr rhI hW ikauNik ieh khwxI quhwfI AwpxI hY[’’

‘cuxOqIAW qoN ibnW izMdgI dy s&r dw koeI mzw nhIN’, idljIq dusWJ ny KolHy Awpxy idl dy rwz

nvIN id~lI: jykr quhwƒ Awpxy kMm nwl ipAwr hY qW ies nwl juVIAW muSklW Aqy cuxOqIAW v~fIAW nhIN l~gdIAW[ ies mukwbly iv~c idljIq dusWJ AdwkwrI Aqy gwiekI dovW

KyqrW iv~c AwpxI mzbUq pkV kwiem r~K rhy hn[ auh dovyN klwvW ƒ ipAwr krdw hY, ies leI auh iksy vI cuxOqI ƒ gMBIrqw nwl nhIN lYNdw[ jdoN aunHW ƒ pu~iCAw igAw ik A~j dy gwiekW dIAW cuxOqIAW pihlW dy mukwbly ikMnIAW v~KrIAW hn?

kridAW idljIq dw kihxw hY ik hr dOr

bdldy smyN nwl auh muSiklW vI dUr ho geIAW ies bwry ‘dYink jwgrx’ nwl g~lbwq

dIAW AwpxIAW cuxOqIAW huMdIAW hn[ Aijhw nhIN hY ik isr& A~j dy gwiekW dw hI AOKw smW hY Aqy pihlW Aijhw nhIN sI[ hux auh cuxOqIAW pihlW nwloN v~KrIAW hn[ bdldy smyN nwl auh muSiklW vI v~KrIAW ho geIAW hn[ myrw mMnxw hY ik koeI klwkwr hovy jW Awm AwdmI, jykr aus dI izMdgI ivc koeI cuxOqI nhIN hY, qW auh izMdgI dy s&r dw AwnMd nhIN mwx skygw[ ienHW ƒ cuxOqIAW vjoN nhIN dyiKAw jwxw cwhIdw, mYƒ l~gdw hY ik ieh izMdgI Aqy kMm dw ih~sw hY, ies ƒ bhuqI gMBIrqw nwl nhIN lYxw cwhIdw[ pRweIvyt mOrtgyz rYzIfYNSIAl / rI-PweInWs sYlP ieMploief kMstrkSn