ikhw- jykr ihMmq hY qW KyqIbwVI nIqI ƒ lwgU krky idKwE
jwKV ny
BgvMq mwn ƒ cuxOqI idMdy hoey ikhw ik srkwr ny ivDwn sBw dw ivSyS sYSn bulw ky kyNdr srkwr dy KyqI mMfIkrn pwlsI dy KrVy ƒ qW r~d kr id~qw, pr jykr ihMmq hY qW AwpxI srkwr duAwrw bxweI geI KyqIbwVI nIqI ƒ pws krky lwgU krky idKwvy[ jwKV@ 5 mwrc ƒ cMfIgVH ivc BwrqI ikswn XUnIAn l~Kovwl v~loN kIqy jw rhy ivroD pRdrSn ‘qy it~pxI kr rhy sn[ aunHW ikhw ik ikswn XUnIAnW ny hwl hI ivc cMfIgVH iv~c pRdrSn kIqw sI Aqy mMg kIqI sI ik KyqIbwVI nIqI ƒ jnqk kIqw jwvy pr Cy mhIny bIq jwx qoN bwAd vI iesƒ lwgU nhIN kIqw igAw[ bwkI pMnw 7 qy...
vYnkUvr: kYnyfIAn pRDwn mMqrI jsitn trUfo dyS dy rwStr muKI (Head of State) bwdSwh cwrls qIjy nwl mulwkwq krngy ij~Qy auh AmrIkI rwStrpqI fonlf trMp dIAW kYnyfw ƒ AmrIkw ivc imlw ky AmrIkw
dw 51vW sUbw bxwaux dIAW id~qIAW jw rhIAW DmkIAW bwry crcw krngy[ ZOrqlb hY ik trMp v~loN kYnyfw ƒ AmrIkw nwl imlwaux dIAW DmkIAW bwry cu~p rihx leI kYnyfw ivc bwdSwh cwrls dI Awlocnwho rhI hY[ trUfo ny lMfn iv~c ikhw ik auh cwrls nwl
kYnyfIAnW leI Aihm mwmilAW ‘qy crcw
krngy Aqy ikhw ik “ies smyN kYnyfIAnW leI
AwpxI pRBUs~qw Aqy ie~k rwStr vjoN AwpxI
AwzwdI leI KVHy hox qoN v~D kuJ vI Aihm nhIN jwpdw[” bwkI pMnw 4 qy...
ienHW glqIAW ‘qy r~d hovygw vrk qy st~fI primt; l~KW BwrqI ividAwrQI hoxgy pRBwivq
vYnkUvr: kYnyfw ny Awpxy vIzw inXmW ƒ s^q kr id~qw hY[ ies nwl l~KW BwrqIAW ‘qy Asr pvygw[ Kws krky kYnyfw jwx vwly BwrqI ividAwrQIAW ‘qy[ nvyN inXmW dy lwgU hox qoN bwAd, primt r~d krn dy mwmly vD gey hn[ kYnyfw iv~c pVH rhy AMqrrwStrI ividAwrQIAW iv~coN lgBg 35-40 pRqISq
BwrqI hn[ kYnyfw ny Awpxy vIzw nwl juVy inXmW ƒ s^q kr id~qw hY[ ies nwl l~KW
BwrqIAW ‘qy Asr pvygw[ Kws krky kYnyfw jwx vwly BwrqI ividAwrQIAW ‘qy ies dw izAwdw Asr pvygw[ nvyN inXmW dy lwgU hox qoN bwAd, primt r~d krn dy mwmly vD gey hn[ kYnyfw iv~c pVH rhy AMqrrwStrI
ividAwrQIAW iv~coN lgBg 35-40 pRqISq
BwrqI hn[ nvyN inXm dy Anuswr, srh~dI
AiDkwrIAW ƒ ielYktRwink Xwqrw AiDkwr
Aqy AsQweI invwsI vIzw vrgy dsqwvyzW ƒ r~d krn dw AiDkwr dy id~qw igAw hY[ ies iv~c vrk primt Aqy ividAwrQI vIzw Swml hn[ kYnyfw ieh kdm gYr-kwƒnI iemIgRySn nwl nij~Tx leI cu~k irhw hY[ bwkI pMnw 3 qy... b`jt
ivktorIAw: sUbweI srkwr ny ‘b`jt 2025: bI.sI. leI Atu~t sihXog’ (Budget 2025: Standing Strong for B.C.) jwrI kIqw hY; ieh soc-ivcwr ky iqAwr kIqI geI ie~k Xojnw hY jo aunHW nOkrIAW Aqy jnqk syvwvW dI sur~iKAw krygI, ijnHW ‘qy lok inrBr hn[ ies Xojnw iv~c ibRitS kolMbIAw dI AwriQkqw ƒ Axauicq tYir&W dy AinScq pRBwvW dw swhmxw krn leI iqAwr kIqw igAw hY[ “jd nyVly Biv`K iv`c AinSicqqw nzr
Aw rhI hY, zrUrI cIzW dI sur~iKAw krnw
Aqy swfy sB qoN v~fy sroq XwnI ibRitS kolMbIAw dy lokW iv~c invyS krky, A~gy
Awaux vwly smyN leI smJdwrI nwl iqAwrI krnw mh~qvpUrn hY,” iv~q mMqrI brYnfw bylI ny ikhw[ bwkI pMnw 9 qy...
Etvw, : ikaUbyk srkwr ies swl ikaUbyk dy post-sYkMfrI sMsQwnW iv~c dwKlw lYx vwly AMqrrwStrI ividAwrQIAW dI igxqI iv~c 20 &IsdI dI kmI kr rhI hY [ iemIgRySn mMqrwlw ny pRWq dy AwiDkwirk rwjp~qr ivc nvyN AMqrrwStrI ividAwrQIAW dIAW ivcwrIAW jwx vwlIAW ArzIAW dI igxqI pRkwisæq kIqI hY[ sMsQwn Aqy ifgrI dy pRkwr Anuswr vMifAw kotw ies pqJV iv~c sUby dy kwljIeyt nY~tvrk iv~c dw^lw lYx vwly AMqrrwStrI ividAwrQIAW dI igxqI ƒ kw&I G~t kr idMdw hY[ srkwr 2024 dy p~Dr Anuswr ikaUbyk dIAW dy XUnIvristIAW ‘c AMqrrwStrI ividAwrQIAW dI ienrOlmYNt ƒ vI siQr krdI hY[ ikaUbyk dy iemIgRySn mMqrI jIn-PrWsvw robrg ny ikhw ik ieh kotw ie~k swl leI
inXmk hY, ijsdy nwl srkwr ƒ AwpxIAW zrUrqW Anuswr siQqI ƒ smwAOijq krn Aqy muVmulAWkx krn dw mOkw imlygw[ ividAwrQI vIzw srkwr v~loN jwrI kIqy jWdy hn[ ikaUbyk iv~c ivdyS qoN Awaux vwly ividAwrQIAW ƒ rwj dI srkwr vloN ikaUbyk mnzUrI pRmwx p~qr, ijs ƒ sI.ey.ikaU. dy rUp iv~c jwixAw jWdw hY, vI pRwpq krnw hovygw, jo ik st~fI primt qoN pihlW hwisl krnw lwzmI hY[ mMqrwlw dy AMkiVAW Anuswr 2024 iv~c is~iKAw mMqrwlw ny kwljIeyt nY~tvrk iv~c dw^lw lYx vwly AMqrrwStrI ividAwrQIAW dIAW sI.ey.ikaU. leI 48,748 ArzIAW pRosY~s kIqIAW, ijnHW au~qy kYp lgw ky ies ƒ 29,200 kr ky krIb swFy 19 hzwr ArzIAW dw k~t lwieAw igAw hY[
lwprvwhI vwiSMgtn: AmrIkI rwStrpqI fonwlf trMp dI sur~iKAw ‘c v~fI lwprvwhI swhmxy AweI hY[ PlorIfw iv~c trMp dw mwr-ey-lwgo irzort hY[ ies irzort ‘qy iqMn nwgirk jhwzW ny aufwx BrI[ mwmly dI sUcnw imldy hI AY~P-16 lVwkU jhwzW ƒ qurMq mgr Byj id~qw igAw[ ienHW jhwzW ny iqMnoN nwgirk jhwzW ƒ irzort dy au~proN htw id~qw[ sur~iKAw pRotokol muqwbk koeI vI jhwz rwStrpqI invws dy auproN nhIN lMG skdw[ fylI myl Anuswr, PlorIfw iv~c fonwlf trMp dy mwr-ey-lwgo irzort au~qy iqMn nwgirk jhwzW ny hvweI Kyqr dI aulMGxw kIqI[ ies qoN bwAd au~qrI AmrIkI eyArospys ifPYNs kmWf (NORAD) ny qurMq F-16 lVwkU jhwzW ƒ aufwieAw[ lVwkU jhwzW ny A~g dIAW lptW C~fIAW Aqy iqMnW jhwzW ƒ sImq hvweI Kyqr qoN bwhr ilAWdw[ hvweI Kyqr dI aulMGxw pihlW vI ho cu~kI hY AwieirS stwr muqwbk, jhwzW dy hvweI Kyqr C~fx qoN bwAd fonwlf trMp Awpxy irzort ‘qy phuMcy[ pwm bIc post Anuswr, PrvrI iv~c trMp dI mwr-ey-lwgo Xwqrw dOrwn iqMn hvweI Kyqr dI aulMGxw hoeI sI[ hvweI Kyqr dI aulMGxw dy do mwmly 15 PrvrI ƒ Aqy ie~k mwmlw 17 PrvrI ƒ swhmxy AwieAw sI[ ienHIN idnIN trMp dw mwr-ey-lwgo irzort dunIAw dw sB qoN pRBwvSwlI sQwn hY[ jdoN qoN trMp ny cox ij~qI hY, dunIAw Br dy nyqw, Adwkwr Aqy kwrobwrI ie~Qy Aw rhy hn[ AYln msk ie~Qy inXimq qOr ‘qy AwauNdy hn[ iezrweIl dy pRDwn mMqrI bYNjwimn nyqnXwhU vI mwr-ey-lwgo Awey hn[
swl 2024 iv~c, pRDwn mMqrI modI ny do vwr rUs dw dOrw kIqw[ ies swl rUsI rwStrpqI vlwdImIr puiqn rUs-Bwrq sMmyln iv~c ih~sw lYx leI nvIN id~lI Awaux vwly hn[ ivdyS mMqrI lwvrov dy PrvrI 2025 dy m~D iv~c nvIN id~lI Awaux dI sMBwvnw hY[ nvIN id~lI[ fonwlf trMp dy dubwrw rwStrpqI bxn qoN bwAd rUs Aqy AmrIkw dy sbMDW iv~c Awey v~fy bdlwA bwry koeI jnqk ibAwn nw dy ky Bwrq ny kUtnIqk cu~pI dw rsqw ApxwieAw hY[ pr ijs qrHW siQqI ivksq ho rhI hY, aus qoN ieh sp~St
bwAd, rUs qoN r~iKAw aupkrxW dI splweI vI pRBwivq hox l~gI hY, ieh sm~isAw vI h~l hox dI sMBwvnw hY[
rUsI ivdyS mMqrI Bwrq Aw rhy hn rUsI ivdyS mMqrI srgyeI lwvrov dy ies
mhIny Bwrq Awaux dI aumId hY, jdoN dovW dySW ivckwr nvyN ivSvivAwpI mwhOl iv~c
g~lbwq hovygI[ pYtrolIAm audXog dy sUqrW ny ikhw hY ik AmrIkI coxW dI AinSicqqw dy m~dynzr, BwrqI qyl kMpnIAW ny nvMbr 2024 qoN rUs qoN k~cy qyl dI splweI GtwauxI SurU kr id~qI sI[
hY ik Bwrq ƒ nvyN ivSvivAwpI mwhOl, Kws krky AmrIkw Aqy rUs dy sbMDW iv~c suDwr qoN lwB hovygw[
Bwrq ‘qy AmrIkI dbwA Gtygw
Bwrq ƒ aumId hY ik hux AmrIkw Aqy hor XUrpI dySW v~loN rUs qoN k~cw qyl jW gYs KrIdx leI dbwA G~t hovygw[ ies qoN ielwvw, rUs qoN S-400 sqHw qoN hvw iv~c mwr krn vwlI imzweIl ivroDI pRxwlI dI splweI vI bhwl kIqI jwvygI[ ieMnw hI nhIN, XUkryn Xu~D qoN
pMnw 1 dI bwkI... srh~dI AiDkwrIAW ƒ primt r~d krn dw AiDkwr kYnyfIAn srkwr ny srh~dI sur~iKAw Aqy iemIgRySn AiDkwrIAW ƒ hor SkqIAW id~qIAW hn[ AiDkwrI iksy vI ivAkqI dw primt r~d kr skdy hn[ nvyN inXmW dy qihq, kYnyfIAn iemIgRySn Aqy srh~dI AiDkwrI iksy ivAkqI dw ETA, TRV, kMm Aqy AiDAYn primt r~d kr skdy hn[ jykr AiDkwrIAW ƒ l~gdw hY ik koeI ivAkqI ie~k inSicq smyN qoN bwAd kYnyfw nhIN C~fygw, qW aunHW kol primt r~d krn dw AiDkwr hY[ jykr iksy ivAkqI dy dsqwvyz corI ho jWdy hn, guMm ho jWdy hn jW nSt ho jWdy hn qW vI primt r~d kIqw jw skdw hY[ vrk primt ‘c AwvygI id~kq nvyN inXmW iv~c ieh vI ikhw igAw hY ik jykr ividAwrQIAW ƒ kMm Aqy AiDAYn
Bwrq ny rUs qoN qyl KrId
Gtw id~qI
PrvrI 2025 iv~c, Bwrq
ny rUs qoN pRqI idn 14.8 l~K
bYrl qyl KrIidAw, jo ik
jnvrI 2025 dy mukwbly 11 pRqISq G~t hY[ PrvrI dy mhIny iv~c hI, Bwrq ny ipCly do swlW iv~c iksy vI ie~k mhIny iv~c rUs qoN sB qoN G~t KrIddwrI kIqI hY[ kwrn ieh hY ik BwrqI kMpnIAW AmrIkI pwbMdIAW vDx dy froN koeI nvW sOdw nhIN kr rhIAW[ ieh siQqI bdl skdI hY, ikauNik AmrIkw dw trMp pRSwsn XUkryn ivvwd ‘qy AwpxI purwxI nIqI ƒ bdl ky rUs nwl SWqI smJOqw krn dI koiSS kr irhw hY[dovW dySW dIAW srkwrW ivckwr g~lbwq SurU ho geI hY[ rwStrpqI vlwdImIr puiqn dy vI jldI hI rwStrpqI trMp nwl mulwkwq krn dI sMBwvnw hY[ jo vI SWqI smJOqw huMdw hY, rUs dy aUrjw kwrobwr ‘qy pwbMdIAW vI htwey jwx dI aumId hY[
vIzw dyx qoN ienkwr kIqw jWdw hY qW aunHW dy iemIgRySn dsqwvyz r~d kr id~qy jwxgy[ ies qoN ielwvw, jykr iksy ividAwrQI dw st~fI primt r~d ho jWdw hY qW ausƒ AwpxI pVHweI pUrI krn qoN bwAd vrk primt pRwpq krn iv~c muSkl AwvygI[ kYnyfw iv~c cwr l~K qoN v~D BwrqI ividAwrQI au~c is~iKAw pRwpq kr rhy hn[ glq jwxkwrI id~qI qW vIzw r~d hoxw qYA kYnyfw dy nvyN iemIgRySn inXm aunHW swirAW ƒ pRBwivq krngy jo au~Qy pVHweI, kMm krn jW rihx dy audyS nwl jWdy hn[ sQweI invws sQwpq hox qoN bwAd Aqy iksy ivAkqI dI mOq qoN bwAd AiDkwrI primt ƒ r~d krn dy Xog vI hoxgy[ jwAlI dsqwvyzW, glq jwxkwrI Aqy AprwiDk irkwrf vwly ivAkqIAW dw AsQweI vIzw r~d kIqw jw skdw hY[
nvIN id~lI (jsivMdr cImw): AmrIkI ^u&IAw ivBwg dy 100 qoN v~D AiDkwrIAW ƒ br^wsq kr id~qw igAw[ ies brKwsqgI ip~Cy kwrn kw&I hYrwnIjnk hY[ drAsl, nYSnl ieMtYlIjYNs dI fwierYktr qulsI gYbwrf ny AYlwn kIqw ik ie~k ivAkqI ƒ srkwrI cYt plytPwrm ‘qy ijnsI g~lbwq krn dy doS iv~c nOkrI qoN k~F id~qw igAw hY[ aunHW ikhw ik 15 rwStrI KuPIAw AiDkwrIAW dI sur~iKAw vI r~d kr id~qI jwvygI[ ^u&IAw AiDkwrIAW dy Anuswr, rwStrI sur~iKAw eyjMsI duAwrw pRbMiDq ies cYt plytPwrm dI vrqoN gupq g~lbwq leI kIqI jWdI hY, pr ies plytPwrm dI vrqoN sYks nwl sbMDq g~lbwq leI kIqI jWdI sI[ AiDkwrIAW ny dwAvw kIqw ik ies iv~c ilMg qbdIlI dI srjrI bwry vI crcw kIqI geI sI[ ikhVy inXmW dI aulMGxw kIqI geI? srkwrI plytPwrm ‘qy ienHW cYtW dw Kulwsw sB qoN pihlW rUVIvwdI kwrkun ikRstoPr rUPo ny ‘istI jrnl’ iv~c kIqw sI[ ies ^ulwsy qoN bwAd, qulsI gYbwrf ny Swml lokW ƒ htwaux dy inrdyS jwrI kIqy[ aunHW ikhw ik ieh kwrvweIAW “Brosy dI gMBIr aulMGxw” Aqy pySyvr imAwrW dI aulMGxw hn[ inaUXwrk tweImz dy Anuswr, nYSnl ieMtYlIjYNs dy fwierYktr gYbwrf ny ikhw, “ieh trMp pRSwsn qoN jo AsIN dyK rhy hW, ausdI SurUAwq hY[“ auhnW ƒ AmrIkw ƒ “sw&” krnw cwhIdw hY, “sVn, iBRStwcwr,
hiQAwrIkrn Aqy rwjnIqIkrn ƒ jVHoN pu~txw cwhIdw hY” qW jo auh “ienHW sMsQwvW iv~c ivSvws dubwrw bxw skx[ nYSnl ieMtYlIjYNs fwierYktr dy d&qr dI bulwrn AlYksw hYinMg ny AYks ‘qy puStI kIqI ik swrIAW KuPIAw eyjMsIAW ƒ ie~k mImo ByijAw igAw hY ijs iv~c aunHW ƒ Su~krvwr q~k ienHW cYtW iv~c ih~sw lYx vwly krmcwrIAW dI pCwx krn leI ikhw igAw hY[ kI NSA ny ieh mMinAw? AYnAYsey ny ivvwd ƒ svIkwr krdy hoey ikhw ik “srkwrI pRxwlIAW dI durvrqoN” ƒ h~l krn leI jWc jwrI hY[ eyjMsI ny sp~St kIqw ik ie~k Coty smUh dIAW kwrvweIAW pUry KuPIAw BweIcwry dIAW kwrvweIAW ƒ nhIN drswauNdIAW[ br^wsqgIAW qoN ielwvw, gYbwrf dy d&qr Aqy sIAweIey ny aunHW stwP ƒ brKwsq krn leI vI kdm cu~ky hn jo ibfyn pRSwsn dy ADIn iviBMnqw pihlkdmIAW ‘qy kMm krdy sn[ ie~k sMGI j~j ny ies kwrvweI ƒ AsQweI qOr ‘qy rok id~qw hY, hwlWik vIrvwr ƒ ies ‘qy PYslw Awaux dI aumId hY[ nYSnl ieMtYlIjYNs dI fwierYktr qulsI gYbwrf 18 ^u&IAw eyjMsIAW dI muKI hY, jo rwStrpqI trMp ƒ rwStrI sur~iKAw mwmilAW ‘qy slwh idMdI hY[ ausny pihlW hvweI qoN pRqIinDI (2013-2021) vjoN syvw inBweI sI Aqy hvweI AwrmI nYSnl gwrf nwl ierwk Aqy kuvYq iv~c qwienwq kIqw igAw sI[
Etvw, : XUkryn iv~c lVweI jwrI hY, Aijhy iv~c kYnyfw iv~c AsQweI invwsI dsqwvyjW dy nwl rih rhy iek l~K qoN vloN v~D XUkryn dy nwgirkW dI smW-sImw ^qm hox vwlI hY[ rUs v~loN PrvrI, 2022 iv~c v~fy pYmwny `qy hmlw SurU kIqy jwx qoN bwAd keI lok Xu~DgRsq dyS qoN B~j gey sn[ XUkrynIAn nwgirk mYrInw Sm ƒ hux vI iqMn swl pihlW Awpxy dyS XUkryn qoN Awaux dI drdnwk khwxI Xwd AwauNdI hY[ aunHW ikhw ik pihlw swl bhuq cuxOqI BrpUr sI ikauNik SurUAwq iv~c BwvnwvW pRbl sn[ auh smJ nhIN pw rhI sI ik auh ie~Qy ikMny smyN q~k rhygI ? auh jldI qoN jldI Gr jwxw cwhuMdI sI[
XUkryn-rUs sMGrS dy cldy kYnyfw iv~c lgBg 3 l~K XUkryinAn nwgirkW ƒ rihx Aqy kMm krn leI iqMn swl dw vIzw id~qw igAw sI, ijs ƒ kYnyfw-XUkryn AwpwqkwlIn Xwqrw pRogrwm dy rUp iv~c jwixAw jWdw hY[ ipCly h&qy PYfrl srkwr ny AYlwn kIqw sI ik auh XUkrynIAn kMm Aqy pVHweI primt leI nvInIkrx Awvydn dI smW sImw ƒ ie~k swl vDwky 31 mwrc, 2026 kr rhI hY[ kYnyfw iv~c XUkryn dUqwvws dw kihxw hY ik jykr iksy nwgirk dw mwmlw Al~g jW ijæAwdw zrUrI hY, auh Awpxy nzdIkI XUkrynI ifplomYitk imSn nwl sMprk kr skdw hY kYnyfw iv~c rih rhy
pMnw 1 dI bwkI...
ZOrqlb hY ik kYnyfw iv~c rwj dw muKI jW rwStr muKI ikMg cwrls hI hn Aqy kYnyfw, brqwnIAw dIAW swbkw bsqIAW ’qy AwDwrq ibRitS rwStrmMfl dw mYNbr hY[ Bwrq qy pwiksqwn smyq hor Aijhy mulk vI rwStr mMfl dw ih~sw hn[ ku~l imlw ky kYnyfw iv~c brqwnvI rwjSwhI ivroDI lihr bhuqI v~fI qW nhIN hY, pr trMp dIAW DmkIAW ‘qy cwrls dI ^wmoSI ny hwl hI dy idnW iv~c AijhI crcw ƒ hulwrw id~qw hY[ kYnyfIAn sUby Albrtw dy swbkw pRImIAr jysn kynI ny ikhw ik “kYnyfIAnW leI inrwSw
vwlI g~l hY ik smwrt cwrls ny trMp dIAW DmkIAW ‘qy koeI it~pxI nhIN kIqI hY[” auh isrP kYnyfw dy pRDwn mMqrI dI slwh ‘qy hI kMm kr skdy hn[ kynI ny AYks (X) ‘qy pweI post ivc ikhw, “kYnyfw srkwr ƒ rwStr muKI ƒ kYnyfIAn pRBUs~qw ƒ aujwgr krn leI kihxw cwhIdw hY[” ZOrqlb hY ik bwdSwh cwrls ny ijs ny AYqvwr ƒ XUkrynI rwStrpqI volodImIr zylyNskI nwl mulwkwq kIqI Aqy aunHW nwl hI trMp ƒ srkwrI dOry ’qy skwtlYNf Awaux dw s~dw id~qw hY[
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pihlW zylYNskI nwl ivvwd... iPr hoxw ipAw rUpoS
AmrIkw dy aup rwStrpqI jyfI vYNs dw Awpxy hI dyS ‘c hoieAw jmky ivroD
AmrIkw: XUkryn dy rwStrpqI nwl ivvwd qoN
bwAd AmrIkI aup rwStrpqI jyfI vYNs ƒ ivroD
dw swhmxw krnw ipAw hY[ vYNs vrmONt iv~c Awpxy pirvwr nwl Xwqrw ‘qy igAw sI, ij~Qy sYNkVy pRdrSnkwrIAW ny aus ivru~D XUkryn p~KI nwArybwzI kIqI[
ies ivroD dw kwrn vHweIt ivc jyfI vYNs Aqy XUkryn dy rwStrpqI ivckwr Acwnk tkrwA sI[ Su~krvwr ƒ jyfI vYNs ny Evl AwiPs ‘c rwStrpqI fonwlf trMp dy swhmxy zylYNskI ‘qy iq~Ky hmly kIqy, ijs qoN bwAd mwhOl grm ho igAw[ ies dOrwn jyfI vYNs ny zylYNskI ƒ ikhw sI, ‘mYN kUtnIqI dI g~l kr irhw hW jo quhwfy dyS dI qbwhI ƒ rok skdI hY[‘ vYNs ny zylYNskI ‘qy AmrIkI rwStrpqI coxW ‘c fYmokryts dy p~K ‘c pRcwr krn dw vI doS lgwieAw sI[ vYNs ƒ AxpCwqI QW ‘qy iljwieAw igAw izkrXog hY ik vrmoNt ‘c trMp Aqy vYNs dy i^lw& ivroD pRdrSn dI Xojnw pihlW qoN hI sI[ pr Evl d&qr iv~c hoey ivvwd qoN bwAd ies pRdrSn iv~c hor lok Swml hoey[ pRdrSnkwrIAW ny ikhw ik aup rwStrpqI vYNs dw vqIrw AmrIkw dy Aks leI Srmnwk hY[ pRdrSnkwrI XUkryn dy JMifAW vwly
keI postr vI lY ky Awey[
AmrIkI mIfIAw irportW muqwbk ies pRdrSn qoN bwAd aup rwStrpqI jyfI vYNs Aqy aunHW dy pirvwr
ƒ sur~iKAw kwrnW kr ky iksy Axjwx QW ‘qy iljwxw ipAw[
Canada Tent House srI, 4 mwrc (hrdm mwn)-pMjwbI lYNgUeyj AYjUkySn AYsosIeySn (plI) ny bIqy idnIN Awpxw 20vW slwnw AMqrwStrI mW-bolI idn mnwieAw[ ies sbMD ivc krvwey gey iek ivSyS smwgm ivc plI dy srgrm mYNbrW qoN ielwvw v~fI igxqI iv~c pMjwbI ƒ ipAwr krn vwly lok Swml hoey[ smwgm dw Awgwz kridAW styj sMcwlk hrmn pMDyr ny ikhw ik AsIN AwidvwsIAW dI Aspurd zmIn (AnsIiff tYrytrI) ‘qy iek~Ty hoey hW[ plI dy mIq pRDwn fw. swDU ibinMg ny bIqy idnIN sdIvI ivCoVw dy gey pRis~D ic~qrkwr jrnYl isMG ƒ SrDWjlI Aripq kIqI Aqy plI dy pRDwn blvMq sMGyVw (jo ishq TIk nw hox kwrn smwgm iv~c Swml nhIN ho sky sn) v~loN ByijAw sunyhw piVHAw[ aunHW ikhw ik kYnyfw iv~c pMjwbI bolI dI hoNd vIhvIN sdI dy SurU qoN hY Aqy ies bolI ny ies mulk dy ivkws ivc ipCly 125 swl ih~sw pwieAw hY[ swfI sB dI koSS hoxI cwhIdI hY ik pMjwbI bolI ƒ kynyfw iv~c kOmI p~Dr ’qy srkwrI mwnqw imly[ ieh iek ivdySI bolI vjoN nhIN iek kYnyfIAn bolI vjoN jwxI qy siqkwrI jwvy[ smwgm iv~c ivSyS qOr ‘qy phuMcI srI kYnyfIAn jMmpl Aqy inaUtn dI AYm.AYl. ey. jYsI su~nV ny pMjwbI bwry Awpxy jIvn dy qjrby sWJy kIqy[ rijMdr pMDyr ny pMjwbI pVHn leI sB ƒ pRyirq kIqw Aqy smwgm dOrwn muPq id~qIAW jwx vwlIAW ikqwbW bwry jwxkwrI id~qI[ ipRMsYs mwrgRyt skUl dI ividAwrQx jpjI AOjlw Aqy srInw nwgrw ny pMjwbI siBAwcwr iv~c ‘p~KI dI mh~qqw’ bwry g~lbwq kIqI[ srI skUl borf tRstI gYrI iQMd Aqy fYltw qoN inMmI fOlw ny skUlW iv~c pMjwbI dI siQqI bwry jwxkwrI id~qI[ srI pulIs ieMspYktr jYg Kosw ny AjokI nOjvwn pIVHI nwl juVx dI mh~qqw
bwry Awpxy ivcwr sWJy kIqy[ XU.bI.sI. dy lwiebRyrIAn srbjIq rMDwvw ny eySIAn lwiebRyrI dI jwxkwrI id~qI[ istI AwP srI dy mltIklcrl mIfIAw ivBwg dy pRBjoq kwhloN ny pMjwbI BwSw iv~c auplbD shUlqW bwry jwxkwrI id~qI[ ky.pI. XU. dy ividAwrQI rOink ibrk ny ‘pMjwbI pVHn dI mh~qqw’ bwry ivcwr pyS kIqy[ plI dI mYNbr pRBjoq kOr isMG ny AwpxI nvIN ikqwb bwry Aqy hrmn pMDyr ny AwpxIAW ilKIAW ikqwbW jwxkwrI id~qI[ XU.bI.sI. dy ividAwrQI gurPqih isMG ny pMjwbI mW bolI bwry Awpxy ivcwr pRgt kIqy[ AYs.AY&. XU. dI ividAwrQx kylI gYfIz ny vI Awpxy ivcwr r~Ky[ gurvIr isMG m~kV ny Ajmyr rofy dI kivqw ‘lybl’ gwiek su~KI lwlI ny iSv kumwr btwlvI dw gIq, gurmn isMG fOf ny swDU ibinMg dI kivqw ‘sInw pwtx dI g~l’, sqkwr isMG soFI ny pRo. mohn isMG dI kivqw ‘hvw dw jIvn’ Aqy ipRMsYs mwrgRyt skUl dIAW ividAwrQxW mMnq ijMdl Aqy idljoq ig~l ny pMjwbI bolI ‘qy ilKI kivqw pyS kIqI[ AYs.AYP.XU. dy ividAwrQI jyfn Aqy rohn ig~l ny pMjwbI pVHn bwry ie~k vIfIE idKweI[ AMq iv~c AYl.ey. mYiQsn skUl dI AiDAwpkw gurpRIq kOr bYNs ny Awey drSkW, qwj pwrk dy mwilk kulqwr iQAwVw, pMjwbI dIAW ikqwbW bwry jwxkwrI dyx leI srI pbilk lwiebRyrI v~loN Aqy gulwtI pbilSrz ilmitf srI dy sqIS gulwtI v~loN lwey ikqwbW dy stwlW leI Aqy gurijMdr syKoN v~loN plI dI styj ƒ sjwaux leI pwey Xogdwn Aqy smwgm ƒ sPl bxwaux leI plI dy mYNbr rxbIr jOhl, pwl ibinMg, guirMdr mwn, AmndIp CInw Aqy rIiqMdr kOr dw DMnvwd kIqw[
srI, 4 mwrc (hrdm mwn)-pMjwbI dy nwmvr Swier ikRSn Bnot dy Acwnk sdIvI ivCoVy au~pr pMjwbI swihqkwrW v~loN fUMGw du~K pRgt kIqw
jw irhw hY[ v~K v~K lyKkW v~loN Sok mIitMgW kr ky mrhUm Swier ƒ Xwd kIqw
jw irhw hY[ izkrXog hY ik
ikRSn Bnot lMmyN smyN qoN srI (kYnyfw) ivKy rih rhy sn[ auh swihq sBw srI dy pRDwn sn Aqy Zzl mMc srI dy mu~Fly mYNbr sn[ dunIAW Br ivc aunHW dy AnykW SwigrdW ny Zzl Aqy ipMgl-ArUz
dI mu~FlI is~iKAw aunHW qoN gRihx kIqI[ auh hr iek nvyN Zzlgo dI Xog AgvweI krn ivc KuSI mihsUs krdy sn[ ipCly kuJ ku idnW qoN bImwr sn Aqy bIqy idn Acwnk sB ƒ Alivdw kih gey[ Zzl mMc srI dy bhuq Swier ienHW idnW ivc pMjwb Awey hoey hn[ ausqwd Swier ikRSn Bnot dy ivCoVy kwrn auh du~K ivc hn[
v~K v~K Sok sunyihAW rwhIN Zzl mMc srI dy pRDwn Aqy nwmvr Swier jsivMdr, rwjvMq rwj, hrdm mwn, dSmyS ig~l i&roz, divMdr gOqm, pRIq mnpRIq, gurmIq is~DU Aqy bldyv sIhrw ny mMc dy siqkwrq mYNbr Aqy bhuq hI in~Gy dosq ikRSn Bnot dy ru^sq ho jwx ‘qy gihry du~K dw iezhwr kIqw hY[ ivSv pMjwbI swihq AkYfmI kYlIPornIAw (AmrIkw) dy pRDwn Aqy au~Gy Zzlgo kulivMdr Aqy jnrl sk~qr jgjIq nOSihrvI ny vI ikRSn Bnot dy Acwnk cly jwx ‘qy du~K pRgt kIqw hY[ vYnkUvr ivcwr mMc srI
dy nwmvr nwvlkwr jrnYl isMG syKw, Swier mohn ig~l, AMgryz brwV, cmkOr isMG syKoN, prmjIq isMG syKoN, mMgw bwsI Aqy nvdIp ig~l ny Awpxy Sok sunyihAW rwhIN mrhUm Swier ƒ SrDw dy Pu~l ByNt kIqy hn[
GARY’S HOLISTIC RESTORATION CENTRE FUNCTIONAL MEDICINE
pur`xyÊrog~Êd`ÊkudrqIÊiel`jÊijvyN: f`iebItIz 1ÊqyÊ2,ÊgTIE`,ÊidlÊdIE~Êibm`rIE~,Ê h`eIfoRkloinkÊsm@isE`v~,ÊcmVIÊdyÊrog,Ê EYlrjIÊEqyÊhorÊrog~Êd`Êiel`j,Ê koeIÊm`V`ÊpRB`vÊnhIN|
pMnw 1 dI bwkI...
Sin~crvwr ƒ p~qrkwrW nwl g~lbwq kridAW Bwjpw AwgU sunIl jwKV ny ikhw ik ijs qrHW ib~lI ƒ dyK ky kbUqr A~KW bMd kr lYx nwl ^qry ƒ twilAw nhIN jw skdw, ausy qrHW pMjwb ivc DrqI hyTly pwxI ƒ lY ky pYdw hoey ^qry ƒ nzrAMdwz krky twilAw nhIN jw skdw[ pMjwb srkwr v~loN bxweI geI KyqIbwVI nIqI dw hvwlw idMdy hoey jwKV ny ikhw jykr mu~K mMqrI jW ikswn sMgTnW dy AwgUAW ny iesƒ piVHAw huMdw, qW aunHW ƒ pqw huMdw ik pMjwb dy s~T blwk iqMn sO guxw qoN v~D pwxI k~F rhy hn[ ijs ivc mu~K mMqrI dw Awpxw j~dI izlHw sMgrUr sB qoN au~pr hY[ aunHW ikhw ik KyqIbwVI nIqI inrmwx kmytI ny DrqI hyTly pwxI ƒ muV surjIq krn leI Jony
dI kwSq hyT rkbw 30 pRqISq Gtwaux dI g~l kIqI hY[ kI mu~K mMqrI Aqy ikswn AwgU ies s~cweI ƒ nhIN jwxdy? jwKV ny ikhw ik smW Aw igAw hY ik swƒ kOVy nqIjy Bugqxy pYxgy[ do idnW dy ivSyS sYSn iv~c mMfIkrn nIqI ƒ r~d krdy hoey ikhw igAw ik ies nwl kimSn eyjMtW dy kwrobwr ‘qy Asr pvygw[ jwKV ny ikhw ik mMfI nIqI ivc isr& kimSn eyjMtW ƒ qrksMgq bxwaux dI g~l kIqI geI hY[ KyqIbwVI nIqI ivc aunHW ƒ ikswnW dIAW swrIAW sm~isAwvW dI jVH d~isAw igAw hY, ikauNik auh hI aunHW ƒ mihMgIAW rswiexk dvweIAW dyx, pwrdrSqw qoN ibnW pYsy dyx, au~c ivAwj vsUlx Aqy PslW dIAW inrDwrq kImqW dy bwvjUd ktOqIAW krn Awid leI izMmyvwr hn[
• mot`p`
• dm`
• strok
• gTIE`
• ifpRYSn
• icMq`
•Êm`eIgRyn
• kYNsr
•Proctitus
• heIprtYnSn
• ElsryitvÊ ÊÊÊkol`eIits
• idlÊdIÊibm`rI
• nS`ÊCf`aux`Ê
• Q`ier`iefÊdIÊsm@isE`
• ijgrÊdIÊsm@isE`
•E.N.T.Êsm@isE`
• f`iebItIsÊiksm-I qy II
•E.D. PCOS
• cmVIÊdyÊrog,ÊcMblÊE`id
• gYstRYikÊsm@isE` incl. Celiac, kronz
• pRostrytÊdIÊsm@isE` EqyÊhorÊbhuqÊkuJ
iel`j,ÊhrblÊmYfIsn,Ê E`wurvYd,ÊnYcropYQI,ÊEqyÊ inaUtrSIEnlÊsl`hÊ mSvr`,ÊrIPlYksolojIÊ EqyÊEYkUpRYSrÊm`ilSÊE`idÊÊ 40Ês`l~Êd`Êqzrb`Ê
cMfIgVH (jsivMdr cImw) : iv~q mMqrI qy niSAW dI qskrI ivru~D jMg dI AgvweI krn leI bxweI geI kYbint sb-kmytI dy cyArmYn AYfvokyt hrpwl isMG cImw ny AYlwn kIqw ik niSAW i^lw& kwrvweI leI bxweI kYbint sb-kmytI ny sUby ’coN niSAW dy Kwqmy leI hryk kmytI mYNbr leI ivSyS kwrj Kyqr inrDwrq kIqy hn[ cImw ny ^ulwsw kIqw ik nSw qskrW dy duAwly iSkMjw k~sx leI kmytI dy cwr kYbint mMqrIAW ’c Amn AroVw, qrunpRIq isMG sONd Aqy lwljIq isMG Bu~lr Swiml hn, ƒ sUby dy v~Kv~K izilHAW dI ijMmyvwrI sONpI geI hY[ pMjvyN kmytI mYNbr ishq mMqrI fw.blbIr isMG sUby ’c nSw CufwaU gqIivDIAW dI ingrwnI krngy[ ^zwnw mMqrI ny d~isAw ik auh lgwqwr pTwnkot, gurdwspur, ShId Bgq isMG ngr, ropV, qrnqwrn qy huiSAwrpur izilHAW dw dOrw krky isvl Aqy puils pRSwsn dy AiDkwrIAW nwl mIitMgW krngy Aqy ‘Xu~D niSAW ivru~D’ muihMm dI zmInI p~Dr ’qy ingrwnI ƒ XkInI bxwauxgy[ iesy qrHW kYbint mMqrI Amn AroVw luiDAwxw, pitAwlw, kpUrQlw, mohwlI, AMimRqsr Aqy jlMDr dI ingrwnI krngy[ kYbint mMqrI qrunpRIq isMG sONd sMgrUr, brnwlw, biTMfw, PiqhgVH swihb, mogw Aqy mlyrkotlw dI ingrwnI krngy,
jdik kYbint mMqrI lwljIq isMG Bu~lr PrIdkot, mukqsr, Pwizlkw, mwnsw Aqy iProzpur dI ingrwnI krngy[ cImw ny nSw pIVqW dy pirvwrW ƒ ApIl kIqI ik auh Awpxy ienHW mYNbrW ƒ nSw CufwaU kyNdrW ivc dwKl krvwaux[ aunHW ikhw ik niSAW ivru~D ies PYslwkuMn jMg dw audyS niSAW dI splweI lweIn ƒ qoVnw hY, ijs nwl nSw pIVqW leI keI ishq sm~isAwvW
pYdw ho skdIAW hn[ aunHW ikhw ik mu~K mMqrI BgvMq isMG mwn Aqy ‘Awp’ suprImo ArivMd kyjrIvwl ny sp~St inrdySW qihq sUby ’c niSAW dI qskrI ƒ AMiqm Jtkw id~qw jw irhw hY, qW jo nOjvwnW dy au~jvl Biv~K ƒ XkInI bxwieAw jw sky[ cImw ny niSAW ivru~D ies Aihm lVweI ivc pMjwb dy lokW dy swQ Aqy sihXog dI mMg vI kIqI[ aunHW ikhw ik niSAW dy Kwqmy Aqy sUby dI Awaux vwlI pIVHI dy ishqmMd Aqy au~jvl Biv~K ƒ sur~iKAq krn leI srkwr Aqy jnqw dy sWJy auprwly zrUrI hn[
AMimRqsr, (jsivMdr cImw) : SRomxI gurduAwrw pRbMDk kmytI v~loN hirMmdr swihb AMimRqsr qoN gurbwxI dy dunIAw Br ’c is~Dy pRswrx leI Awpxw cYnl SurU krn dI Xojnw ƒ fyF swl bIqx mgroN vI bUr nhIN ipAw hY[ kyNdr srkwr v~loN pRvwngI nw imlx kwrn SRomxI kmytI dI ieh Xojnw isry nhIN cVHI[ SRomxI kmytI dy vDIk sk~qr Swhbwz isMG ny ikhw ik kyNdrI sUcnw Aqy pRswrx mMqrwly dy nymW qihq sYtylweIt cYnl ƒ mnzUrI qW hI id~qI jWdI hY jdoN auh iksy iek ivAkqI ivSyS dy nwm hyT rijstrf hovy[ is~K gurduAwrw AYkt, 1925, ijs qihq SRomxI kmytI dw gTn hoieAw hY, muqwbk iksy vI ivAkqI dy nwm ’qy kuJ vI ^rIidAw jW sbskRweIb nhIN kIqw jw skdw hY[ aunHW ikhw ik SRomxI kmytI dw v&d 2023 ’c mMqrwly dy qqkwlI sk~qr ƒ imilAw sI qW jo Dwrimk sMsQw SRomxI kmytI dy nwm ’qy cYnl dI rijstrySn dI iejwzq leI nymW ’c Cot id~qI jwvy[ auNj 24 julweI, 2023 ƒ lWc hoieAw XUitaUb
cYnl ‘AY~sjIpIsI sRI AMimRqsr’ idn ’c iqMn vwr hirmMdr swihb qoN gurbwxI dw is~Dw pRswrx krdw hY[ iesy qrHW SRomxI kmytI dI vY~bsweIt Aqy Pysbu~k ’qy vI gurbwxI kIrqn dw pRvwh qVky iqMn vjy qoN rwq 10 vjy q~k jwrI rihMdw hY[ soSl mIfIAw plYtPwrmW ’qy ies dI sbsikRpSn pihlW hI 11 l~K qoN v~D hY, jdik Asl drSkW dI igxqI AMdwzn 40 l~K qoN v~D hY[ soSl mIfIAw plYtPwrmW ’qy Cy mYNbrI mwihrW dI tIm gurbwxI kIrqn dy is~Dy pRswrx dw kMm dyK rhI hY[ SRomxI AkwlI dl dy AwgU suKbIr isMG bwdl nwl juVy tIvI cYnl pItIsI kol hI gurbwxI kIrqn dy is~Dy pRswrx dy AiDkwr ƒ lY ky ivvwd pYdw ho igAw sI[ ies mgroN BgvMq isMG mwn dI AgvweI hyTlI ‘Awp’ srkwr ny pItIsI cYnl dy eykwiDkwr ƒ ^qm krn leI is~K gurduAwrw soD ib~l, 2023 ilAWdw sI ijs mgroN SRomxI kmytI ny Awpxw sYtylweIt cYnl ilAwaux dw AYlwn kIqw sI[
pMnw 1 dI bwkI...
“hwlWik swfI AwriQkqw AmrIkI rwStrpqI fOnlf trMp dy tYir& dy Kqry dw swhmxw krn leI izAwdwqr sUibAW dy mukwbly vDyry mzbUq hY, tYir&W dw iPr vI fUMGw pRBwv pvygw[ jd AsIN hor mzbUq, vDyry Awqm-inrBr Biv`K dw inrmwx kr rhy hW, swfw b~jt swƒ ienHW Axjwx cuxOqIAW dw swvDwnI nwl mukwblw krn leI iqAwr krdw hY, qW jo AsIN lokW ƒ pihl Aqy kwrobwrW ƒ sihXog dy skIey[“
b~jt 2025 bI.sI. dw AwriQk pRbMD krdw hY Aqy vDdI mMg ƒ pUrw krn leI mh~qvpUrn jnqk syvwvW iv~c invyS krdw hY[ ieh EpryitMg PMifMg (sMcwln leI AwriQk shwieqw) iv~c iqMn swlW dOrwn $9.9 iblIAn hor pRdwn krdw hY, ijs iv~c ishq sMBwl, is~iKAw Aqy smwijk syvwvW leI $7.7 iblIAn dI nvIN PMifMg Swml hY[ b~jt iv~c AxikAwsIAW qbdIlIAW nwl nij~Tx leI slwnw $4 iblIAn vI Swml hn, ijs iv~c ie~k nvIN, sWJI bwrgyinMg mYnfyt (aus pRikirAw leI mYnfyt ijs iv~c kwmy, AwpxIAW XUnIAnW rwhIN, Awpxy ruzgwr dIAW SrqW inrDwrq krn leI Awpxy mwlkW nwl iekrwrnwimAW ‘qy g~lbwq krdy hn), mh~qvpUrn syvwvW ‘qy dbwA Aqy sMBwivq tYir& pRqIikirAw aupwvW vrgIAW auBr rhIAW zrUrqW Swml hn[ b~jt iv~c ishq-sMBwl syvwvW dI vDdI mMg nwl nij~Tx, pRweImrI kyAr q~k phuMc iv~c suDwr krn, ishq-sMBwl krmcwrIAW dI BrqI jwrI r~Kx, AYmrjYNsI ivBwgW Aqy hspqwlW iv~c aufIk dy smyN ƒ Gtwaux, Aqy nvyN Aqy rYnovyt kIqy hspqwlW Aqy PYsIiltIAW ƒ KolHx Aqy clwaux leI $4.2 iblIAn pRdwn kIqy gey hn[ ieh b~jt nSy dI lq sMbMDI ielwj Aqy irkvrI pRogrwmW dI shwieqw krn leI vI PMf pRdwn krdw hY[ sUby Br iv~c ishq-sMBwl dIAW loVW nwl nij~Tx leI, hspqwlW, lONg-trm kyAr PYsIiltIAW Aqy kYNsr sYNtrW dy inrmwx Aqy suDwr krn iv~c shwieqw leI, iv~qI Xojnw iv~c $15.5 iblIAn dI kYpItl PMifMg (pUMjIgq AwriQk shwieqw) pRdwn kIqI jw rhI hY[ b~jt 2025, K-12 is~iKAw pRxwlI iv~c ividAwrQIAW dI shwieqw leI iqMn swlW iv~c $370 imlIAn pRdwn krdw hY, ijs iv~c vDyry AiDAwpk, spYSl AYjUkySn AiDAwpk, AiDAwpk swiekOloijst (mnoivigAwnI) Aqy kwaUNslr Swml hn[ b~jt iv~c skUlW dy inrmwx Aqy suDwr leI kYpItl PMifMg iv~c iv~qI Xojnw dOrwn $4.6 iblIAn dw invyS vI Swml hY[ shwieqw loVW vwly b~icAW Aqy nOjvwnW, sMBwl pRwpq kr rhy b~icAW Aqy nOjvwnW (children and youth in care) Aqy ivkws sMbMDI ApMgqwvW vwly bwlgW leI syvwvW leI PMifMg vD rhI hY[
“AinSicqqw dy smyN dOrwn, AsIN ibRitS kolMbIAw dy lokW ƒ sihXog dyx leI mOjUd rhWgy[ AsIN aunHW syvwvW iv~c invyS krnw jwrI r~K rhy hW ijnHW ‘qy lok Awpxy pirvwrW dI dyKBwl krn, Awpxy leI loVINdI sMBwl pRwpq krn, Aqy sUby Br iv~c hr iksy leI ie~k cMgw Biv~K pRdwn krn leI inrBr hn,” bylI ny ikhw[ “swfI srkwr ie~k AijhI AwriQkqw bxwaux ‘qy iDAwn kyNdirq kr rhI hY jo vDyry qnKwh vwlIAW hor nOkrIAW pRdwn krn Aqy Axauicq tYir& dy Kqry dy swhmxy swfIAW jnqk syvwvW ƒ sur~iKAq krn leI loVINdI AwmdnI pYdw kry[“ vDyry mzbUq Aqy iviBMn AwriQkqw dw ivkws lokW ƒ bI.sI. dIAW srh~dW qoN bwhr dI AsiQrqw qoN bcwaux iv~c mdd krygw, Aqy itkwaU audXogW iv~c invySW dy ih~sy vjoN sUby iv~c cMgI qnKwh vwlIAW nOkrIAW ilAweygw[ b~jt 2025 bI.sI. iv~c nvInqw ƒ qyz krn leI ‘ieMtIgryitf mwriktplys ienISIeyitv’ (Integrated Marketplace initiative) dy kMm rwhIN au~c guxv~qw vwlIAW nOkrIAW iv~c mdd leI iqMn swlW iv~c $30 imlIAn dw invyS krdw hY, Aqy sUby dy iPlm Kyqr Aqy sQwnk ‘ieMtrAYkitv ifjItl mIfIAw’ Aqy ‘vIfIE
gym’ audXog leI tYks kRYift ƒ vDwauNdw hY[ ies iv~c lokW Aqy vpwr-sMbMDq smwn ƒ
sUby Br iv~c sur~iKAq FMg nwl Fox iv~c mdd krn leI iqMn swlW iv~c hweIvyA Aqy pulW dI mh~qvpUrn sWB-sMBwl iv~c
$95 imlIAn dI PMifMg Swml hY, Aqy loAr mynlYNf qoN bwhr bI sI tRWizt (BC Transit) nYtvrk dI shwieqw leI iv~qI Xojnw dOrwn
$47 imlIAn hor Swml hn[ iqMn swlW iv~c $15.9 iblIAn dI kYpItl
PMifMg sUby Br iv~c BweIcwirAW ƒ joVn leI
AwvwjweI, buinAwdI FWcy Aqy hweIvyA suDwrW iv~c mdd krygI[ iv~qI Xojnw dOrwn, $45.9 iblIAn dy ku~l pUMjI invyS duAwrw, iqMn swlW dOrwn is~Dy Aqy Ais~Dy qOr ‘qy cMgI qnKwh vwlIAW 180,000 nOkrIAW auplbD krwaux iv~c mdd dI aumId kIqI jWdI hY[
lok rozwnw ^ricAW dIAW cuxOqIAW nwl nij~Txw jwrI r~K rhy hn, ^wskr jdoN Aijhw Gr l~Bx dI g~l AwauNdI hY ijs ƒ ^rIdx dy auh smr~Q hox[ b~jt 2025 m~DAwmdnI vwly lokW leI hzwrW hor ikrwey dy Gr pRdwn krn dy sUby dy tIcy dy ih~sy vjoN ‘bI sI iblfz’ (BC Builds) ƒ iqMn swlW iv~c hor $318 imlIAn dyx leI vcnb~D hY[ bI.sI. ieh XkInI bxwaux ‘qy kyNdirq hY ik ik&wieqI irhwieSW lokW leI auplbD hox, nw ik s~tybwzW leI[ ies leI ivdySI mkwn-mwlkW Aqy ivSv Br dy aunHW pROprtI mwlkW leI, ijnHW ƒ tYks nhIN dyxw pYNdw, ‘spYikaUlySn AYNf vykYNsI tYks’ (Speculation and Vacancy Tax) ƒ vDw ky 3%, Aqy knyfIAn nwgirkW Aqy sQweI vsnIkW (permanent residents) leI vDw ky 1% kr id~qw igAw hY[ iqMn swlW iv~c ikrwey nwl sMbMDq shwieqw pRogrwmW leI vDyry PMifMg iv~c $375 imlIAn dy ih~sy vjoN G~t AwmdnI vwly kMm krn vwly aunHW pirvwrW dI igxqI, jo Awpxy mhInwvwr ikrwey dy Bugqwn nwl shwieqw pRwpq kr rhy hn, lgBg du~gxI ho jwvygI[ ies vwDy dy nwl, ‘rYNtl AisstYNs pRogrwm’ (Rental Asisstance Program) dy qihq pirvwrW ƒ pRwpq hox vwlw AOsq splImYNt pRqI mhInw $400 qoN $700 q~k vD jwvygw[ bzurg ikrweydwrW leI SYltr shwieqw (Shelter Aid for Elderly Renters, SAFER) pRogrwm rwhIN 1,600 hor bzurgW ƒ ikrwey dI shwieqw pRwpq hovygI, ijs iv~c AOsqn splImYNt 30% vDxgy[ ipCly swl qoN lYky hux q~k SAFER pRwpqkrqwvW leI PMifMg iv~c ieh dUjw vwDw hY[ invySW dy aumId nwloN v~D kmweI krn kwrx, ICBC ies swl vI $110 dI Cot pRdwn kr skdw hY, qW jo AinSicq AwriQk smyN dOrwn prsnl Aqy kmrSIAl frweIvrW ƒ lwgqW iv~c shwieqw kIqI jw sky[ sUbw BweIcwirAW ƒ hor sur~iKAq bxwaux leI shwieqw leI iqMn swlW iv~c $325 imlIAn dw invyS kr irhw hY[ ies iv~c inAW Aqy jnqk sur~iKAw pRogrwmW leI $235 imlIAn Swml hn, qW jo lokW ƒ smyN isr inAW iml sky, BMnqoV Aqy hor pROprtI sMbMDq AprwD nwl lVn leI ie~k nvW pRogrwm auplbD kIqw jw sky, puils PMifMg iv~c vwDw ho sky Aqy puils
AiDkwrIAW dI isKlweI leI vDyry sItW Swml kIqIAW jw skx[ b~jt 2025 pRogrwmW dw ivsqwr krn leI vDyry PMf auplbD kr irhw hY qW jo AwaUtfor (bwhr) rihx vwly vDyry lokW ƒ irhwieSW Aqy
ibhqr shwieqw syvwvW q~k phuMc krn iv~c mdd kIqI jw sky Aqy sUbw lokW leI Gr
auplbD krvwaux Aqy ienkYNpmYNts (rihx leI kYNpW dI vrqoN) ƒ bMd krn iv~c mdd
leI BweIcwirAW nwl kMm kr sky[ “AsIN
Awpxy Biv~K dI vwg-for Awpxy dyS qoN bwhr
dIAW qwkqW dy Acncyq PYsilAW ‘qy nhIN
C~f skdy,” bylI ny ikhw[ “ieh swfy leI
Awaux vwly swlW dOrwn ie~k siQr Aqy itkwaU
AwriQkqw bxwaux leI bI.sI. dy pirvwrW, kwimAW Aqy BweIcwirAW ƒ sihXog dyx dw mOkw hY[“
BC Helps Parents Boost their Education Savings! Etvw,: pRIimAr f~g Porf ny mMglvwr qoN lwgU hox vwly kYnyfIAn swmwnW 25 &IsdI tYirP dy jvwb iv~c sMXukq rwj AmrIkw ƒ inkl Aqy ibjlI dI splweI rokx dI DmkI id~qI hY[ Porf ny somvwr dupihr ƒ ie~k ieMtrivaU dOrwn ieh it~pxI kIqI[ ieh ieMtrivaU AmrIkI rwStrpqI fonwlf trMp v~loN ie~k pRY~s kwnPrMs dOrwn 4 mwrc qoN bwAd lwgU hox vwly tYirPW dI puStI kIqy jwx dy bwAd AwieAw[ Porf ny ikhw ik AsI mzbUqI nwl jvwb dyvWgy[ mh~qvpUrx KixjW dy mwmly ivc AsIN inkl leI AmrIkw ƒ jwx vwly iSpmYNt rok dyvWgy[ AsIN inrmwx bMd kr dyvWgy ikauNik vriqAw jwx vwly inkl dw 50 &IsdI ENtwrIE qoN Aw irhw hY[ Porf ny ikhw ik tYirP donW dySW leI iek Awpdw hovygI Aqy sImw dy dovyN pwsy dy invwsIAW leI v~fI sm~isAwvW pYdw krygI[ ies dOrwn Porf ny ENtwrIE v~loN iqMn AmrIkI
rwjW ƒ splweI kIqI jwx vwlI ibjlI ƒ k~tx dI ipClI DmkI ƒ vI duhrwieAw[ aunHW ikhw ik AsIN inaUXwrk, imSIgn Aqy imnysotw iv~c 1.5 imilAn GrW Aqy inrmwx leI ibjlI idMdy hW[ jykr trMp swfI mwlI hwlq Aqy swfy pirvwrW ƒ nSt krnw cwhuMdy hn qW AsIN AmrIkw ƒ jwx vwlI ibjlI bMd kr dyvWgy[ Porf ny ikhw ik jykr kYnyfIAn
AMimRqsr (jsivMdr cImw) : : A~T mhIinAW bwAd sRI gurU rwmdws AMqrrwStrI hvweI A~fy dy kwrgo trmInl qoN XUky qy XUrp ƒ brwmd muV SurU hovygI[ ipCly swl julweI ‘c AYks-ry mSIn dI vrikMg shI nw hox kwrn rYgUlyitf eyjMt Qrf kMtrI vYlIfySn pRosYs (Awrey QRI) kwrgo lwiesYNs ƒ muA~ql kr id~qw igAw sI ijs kwrn XUky qy XUrp ƒ brwmd bMd ho geI sI[ ies nwl eyAr kwrgo dI 75 &IsdI kmweI pRBwivq hoeI[ ies qoN bwAd ipCly swl AkqUbr ivc AOrMgwbwd hvweI A~fy qoN dUjI mSIn mMgvweI geI sI[ XUky qoN Awift tIm ny mSIn dw inrIKx kIqw hY[ hux irport Awaux qoN bwAd aumId kIqI jw rhI hY ik 15 mwrc qk brwmd dubwrw SurU ho jwvygw[ vrqmwn ivc hvweI A~fy qoN dubeI, mlySIAw, isMgwpur, dohw leI kwrgo shUlq c~l rhI hY[ AMimRqsr hvweI A~fy ƒ ipCly swl jnvrI ivc XUky-XUrp ƒ kwrgo brwmdgI leI Awrey QRI lwiesYNs imilAw sI[ Awrey QRI lwiesYNs muA~ql hox qoN pihlW hr mhIny 450 tn swmwn XUky qy XUrp ƒ brwmd kIqw jWdw sI[ mSIn bMd hox kwrn lgpg 35 brwmdkwr id~lI qoN ieh swmwn Byjx l~g pey[ hvweI A~fw kwrobwrIAW Anuswr,
dyS
(jsivMdr cImw) : kyNdrI dvweI imAwr kMtrol sMgTn (sIfIAY~ssIE) qy styt fr~g
AQwirtI dI jWc ’c pUry dyS dy v~K-v~K dvweI audXogW ’c bxIAW 145 dvweIAW imAwr dI ksOtI ’c KrIAW nhIN au~qrIAW hn[ ienHW ivcoN hweI bl~f pRY~Sr, AYlrjI qy sMkRmx vrgIAW ibmwrIAW dy ielwj dIAW dvweIAW Swml hn[ 28 dvweIAW dw auqpwdn ihmwcl dy audXogW ’c hoieAw hY[ ihmwcl qoN ielwvw au~qrwKMf, gujrwq, pMjwb, bMgwl, m~D pRdyS, qylMgwnw, hirAwxw smyq hor sUibAW dy audXogW ’c bxIAW dvweIAW dy sYNpl guxv~qw ’qy Kry nhIN au~qry[ sIfIAY~ssIE dy Alrt qihq dyS Br dIAW 52 dvweIAW dy sYNpl PylH hoey hn, ies ivcoN 12 ihmwcl dIAW hn[ auQy styt fr~g AQwirtI ƒ pUry dyS dIAW 93 dvweIAW dI
AMimRqsr hvweI A~fy ƒ hux q~k lgpg 80 l~K rupey dw iv~qI nukswn hoieAw hY[ ies ivc AMimRqsr, btwlw, gurdwspur, luiDAwxw, ihmwcl qy kSmIr qoN sbzIAW qy &l Byjy jw rhy sn[ ies qoN ielwvw luiDAwxw, id~lI, noiefw qy pwnIpq qoN iqAwr k~pVy, cwdrW qy hor swmwn ByijAw jw irhw sI[ mhwrwStr qy gujrwq qoN v~fI mwqrw ivc AMb XUky jWdy hn[ ies kwrn pMjwb qoN ielwvw hirAwxw, id~lI qy cMfIgVH dw mwl vI AMimRqsr qoN jwx l~gw ijs ivc id~lI ivc BIV hox kwrn bhuq swry kwrobwrIAW ny AMimRqsr qoN XUky-XUrp ƒ swmwn Byjxw SurU kr id~qw[ ies ivc iqAwr k~pVy, Dwgw, AMb, hrIAW imrcW Aqy hor PlW dI FoAw-FuAweI kIqI jw rhI sI[ ie~Qy luiDAwxw, cMfIgVH Aqy hirAwxw qoN vI swmwn Awauxw SurU ho igAw[
guxv~qw shI nhIN imlI[ ies ’c ihmwcl ’c bxIAW 16 dvweIAW dy sYNpl PylH hoey hn[ ienHW ivcoN sB qoN izAwdw dvweIAW ihmwcl ’c siQq dvweI audXogW ’c bxIAW hn[ sIfIAY~ssIE qy styt fr~g AQwirtI v~loN jnvrI dy fr~g Alrt ’c 145 sbstYNfrf dvweIAW ’coN 52 dI pCwx kyNdrI dvweI pRXogSwlwvW v~loN kIqI geI, jdik
pUry bYc ƒ mwrkIt ’coN htwaux dy inrdyS id~qy hn[ sIfIAY~ssIE qy styt fr~g AQwirtI ny Su~krvwr dyr rwq jnvrI
luiDAwxw, (jsivMdr cImw) : luiDAwxw au~qrwKMf dy irSIkyS ’c iek is~K vpwrI (do BrwvW) dI iPrkU smUh vloN kIqI geI ku~tmwr qy aus dI dsqwr qy kysW dI byAdbI dI Gtnw ƒ dyS AMdr v~K-v~K DrmW dy AiDkwrW qy AwzwdI ’qy hmly dI inMdw kridAW kyNdrI rwj mMqrI rvnIq isMG ib~tU ny au~qrwKMf dy mu~K mMqrI nwl g~lbwq krn qoN bwAd g~lbwq kridAW ikhw ik aunHW ny pIVqW leI pUrw inAW, G~t igxqIAW dI sur~iKAw qy au~c p~Dr qy jWc dw Brosw id~qw hY[ ib~tU ny d~isAw ik puSkr isMG DwmI ny pUrn ieho-ijhIAW ihMsk GtnwvW zIro p~Dr ’qy vI brdwSq nhIN kIqIAW jwxgIAW qy sur~iKAw ƒ XkInI bxwieAw jwvygw[ rvnIq ib~tU ny AwiKAw ik v~Kv~K DrmW, BweIcwirAW dy lokW dy mnu~KI AiDkwrW qy AwzwdI ƒ brkrwr r~Kxw hryk jmhUrI srkwr dw buinAwdI Prz bxdw hY[ aunHW ikhw ik irSIkyS ’c iek mwmUlI qkrwr ƒ lY ky BVkI BIV vloN iek is~K vpwrI dI dsqwr qy kysW ƒ inSwnw bxw ky
hmlw krnw ies dyS dI jmhUrIAq leI
byh~d Srmnwk hY[ Kbr ’c f~bI kyNdrI rwj mMqrI rvnIq isMG ib~tU ny mu~K mMqrI
BgvMq isMG mwn v~loN ikswnW nwl s~dI geI
mIitMg ’coN Kud hI vwkAwaUt kr ky cly jwx
dI SKq SbdW ’c inMdw kridAW ikhw ik
ieh mIitMg mu~K mMqrI BgvMq isMG mwn ƒ dupihr 2 qoN 4 vjy q~k s~d lYxI cwhIdI sI, ikauNik Swm 7 vjy dy smyN bwry pMjwb dy hI nhIN sgoN dUjy lok vI BlIBWq jwxdy hn ik ieh smW BgvMq mwn leI ikhVI
cIz dw hY[ rvnIq isMG ib~tU ny ikhw ik ikswnW nwl mIitMg ’coN vwkAwaUt kr ky cly jwxw
BgvMq mwn dy ikswn ivroDI
rv~eIey ƒ aujwgr krdw hY[ ieh ies mu~dy ’qy aunHW dI gMBIrqw ’qy vI svwl auTwauNdw
hY, jdoN aunHW ny Kud mIitMg bulweI pr mIitMg
dOrwn iv~co au~T ky cly jwxw mMdBwgw PYslw
hY[ mYN pMjwbIAW ƒ vI ApIl krdw hW ik
Biv~K ’c mu~K mMqrI nwl jykr koeI mIitMg
krnI hY qW dupihr 2 vjy qoN Swm 4 vjy q~k hI kIqI jwvy[
cMfIgVH, (jsivMdr cImw) : pMjwb mMqrI mMfl ny A~j snAqkwrW leI ‘XkmuSq inptwrw skIm’ ƒ pRvwngI dy id~qI hY,ijs nwl snAqkwrW ƒ krIb 410 kroV dI rwhqi mlygI[ies nwl krIb cwr hzwr snAqkwrW dy krIb cwr dhwky qoN pYiNfMg kysW dwi nbyVw hox dw hux rwh p~Drw ho igAw hY[ mu~K mMqrI
BgvMq mwn dI pRDwngI hyT hoeI kYibnt miItMg ’c do qrHW dy AlwtIAW leI ies
XkmuSq skIm ƒ hrI JMfI id~qI geI hY[ iphlI kYtwgrI iqhq EtIAY~s skIm nwl zmIn dIAW vDIAW kImqW Aqy mUl AdiwegIAW iv~c dyrI nwl sbMDq audXiogk ivvwdW dw inbyVw hovygw[ krIb 1145 audXogpqI ies skIm iqhq Awpxy bkwey klIAr kr skxgy[ieh skIm aunHW ifPwltr plwt DwrkW ’qy lwgU hovygI,ijnHW dI Asl AlwtmYNt iphlI jnvrI, 2020 ƒ jW ies qoN iphlW hoeI sI[ pMjwb rwj audXiogk inrXwq ingm (pIAY~sAweIeIsI) dy audXiogk Pokl puAiweMtW iv~c audXiogk plwt, SY~f Aqy irhiweSI plwties skIm ADIn kvr hoxgy[ skIm Anuswr ifPwltrW ƒ jurmwnw ivAwj dI 100 &IsdI Cot dy nwl-nwl A~T PIsdI dI mwmUlI srli vAwj dr nwl
bkwey dy Bugqwn dI iejwzq imlygI[ jnHW plwt DwrkW dI AlwtmYNt r~d vI ho geI sI, aunHW ƒ vI ies skIm ’c kvr kIqw igAw hY[ ies skIm nwl snAqW ƒ ^ud ƒ v~fy iv~qI boJ Aqy kwƒnI AVi~kAW qoN inklx dw mOkw imlygw[ audXog mMqrI qrunpRIq isMG sONd Aqy rwj sBw mYNbr sMjIv
AroVw ny miItMg mgroN
di~sAw ik ies skIm iqhq
snAqkwrW dy ishXog leI pIAY~sAweIeIsI v~loN
ivSyS vrcuAl hYlp fYsk sQwpq kIqw jwvygw[ies skIm 31 dsMbr 2025 q~k hY qW jo ifPwltrW ƒ Awpxy bkwey dy Bugqwn leI loVINdw smW iml sky[ auprokq cwr hzwr plwtW ’coN dUsrI kYtwgrI iqhq auh plwt holfr kvr huMdy hn, ijhVy plwtW dI mUl kImq dy bkwey dy ifPwltr hn, aunHW leI vI ieh XkmuSq skIm lwgU kIqI geI hY[ieh AlwtI vI 8 &IsdI
ivAwj dr nwl mUl kImq Br skxgy[
kYibnt ny snAqI pwrk pRwjYkt dy lyA-
AwaUt plwn ƒ srMfr krn dI mnzUrI dyx
vwlI nIqI ƒ ishmqI dy id~qI hY[ Srq hY
ik pRomotr ƒ mnzUrI smyN smr~Q AQiwrtI v~loN lgwey gey ivDiwnk ^rcy dw bkiweAw jmHW krvwauxw hovygw[
hwkI dI ijMd jwn prgt isMG
prgt isMG pihlW hwkI iKfwrI, iPr nYSnl koc, pulIs kpqwn, sports fwierYktr qy hux isAwsqdwn hY[ aus ny 313 kOmWqrI mYc Kyfy hn[ 168 mYcW ’c auh BwrqI hwkI tImW dw kpqwn bixAw[ eySIAw hwkI k~p, sYP KyfW, eyiSAweI KyfW, cYNpIAnz trwPI, ivSv k~p qy ElMipk KyfW iv~c aus ny vwr vwr BwrqI tImW dI kpqwnI kIqI[ Bwrq dw auh
ie~ko-ie~k iKfwrI hY jo do ElMipks iv~c BwrqI hwkI tImW dw kpqwn bixAw[ AYtlWtw dIAW ElMipk KyfW smyN auh BwrqI dl dw JMfwbrdwr sI[ ieMtr-kWtInYNtl hwkI k~p ’c vI aus ny eySIAn Awl stwrz ielYvn dI kpqwnI kIqI[ aus ƒ Arjn AYvwrf, Kyl rqn AYvwrf qy pdm sRI purskwr imly[ auh PYfrySn ieMtrnYSnl hwkI dw slwhkwr qy hwkI pMjwb dI ijMd jwn hY[ prQ-1985 dI cYNpIAnz trwPI dy ie~k mYc iv~c aus ny 6 imMtW ’c 4 gol kIqy sn[ auh vI jrmnI dI qkVI tIm ivru~D[ jrmnI Bwrq qoN 5-1 golW dy v~fy Prk nwl A~gy sI[ mYc mu~kx ’c isr& 6 imMt bwkI sn[ drSk au~Txy SurU ho cu~ky sn, pr 6 imMtW ’c prgt isMG ny AYsI klw vrqweI ik au~qooVuqI 4 gol kr ky mYc brwbr kr ilAw sI! pMjwb dw Kyf fwierYktr huMidAW pMjwb ’c krwey kb~fI ivSv k~pW iv~c auhdw ivSyS rol sI[ audoN mYƒ vI auhdw sihXogI bxn dw mOkw imilAw[ mYƒ kb~fI k~p dw tYknIkl AYfvweIzr Aqy kumYNtrI tIm dw kuAwrfInytr bxwieAw igAw sI[ bwAd iv~c pMjwb dw mu~K mMqrI bxn vwlw BgvMq isMG mwn vI audoN kumYNtyrI tIm iv~c Swml sI[ audoN nw prgt isMG isAwsqdwn sI qy nw BgvMq mwn[ 2012 ’c prgt isMG qoN Kyf fwierYktrI Cufvw ky aus ƒ ivDwn sBw dI cox lVweI geI[ auh iPr iqMn vwr pMjwb ivDwn sBw dw mYNbr cuixAw igAw[ ie~k vwr pMjwb srkwr dw mMqrI vI bixAw[ aus dw jnm 5 mwrc 1965 ƒ ipMf im~Twpur iv~c sDwrn ikswn gurdyv isMG dy Gr mwqw nsIb kOr dI ku~KoN hoieAw[ im~Twpur jlMDr CwauxI dI hwkI bYlt ’c pYNdw hY[ ijvyN sMswrpur hwkI ElMpIAnW dw ipMf v~jdw sI, auvyN hux im~Twpur vI ElMpIAnW dw ipMf v~jx l~g ipAw hY[ hwkI nwl pihlW iDAwn cMd dw nW juiVAw[ iPr blbIr isMG, aUDm isMG, ipRQIpwl isMG, AjIqpwl isMG qy surjIq isMG horW dy nW juVdy gey[ vIhvIN sdI dy AMqly swlW ’c prgt-prgt huMdI rhI[ hwkI qy prgt AYsy nW hn ijvyN mu~kybwzI qy muhMmd AlI[ Pu~tbwl dy pyly vWg auh hwkI dw pyly hY[ aus ny sYNkVy gyNdW qy drjnW hwkIAW hMFweIAW[ Anyk mYdwn Gswey qy drjnW mulk gwhy[ kumYNtytrW ny auhdw nW hzwrW vwr hvw dIAW qrMgW ’c guMjwieAw[ prgt isMG dI bwl tYkilMg, ifRbilMg, pYnltI kwrn dy gol dwgx, g~l kI sMpUrn hwkI SYlI dw koeI swnI nhIN sI[ auh Pu~l bYk Kyfdw hoieAw vI gol lweIn qoN gyNd lY ky iKfwrIAW ƒ JkwnIAW idMdw ivroDI iDr isr gol kr idMdw sI[ iesy leI Kyf mwihrW ny aus ƒ hrPnmOlw hwkI iKfwrI hox dI aupwDI id~qI[ cMfIgVH qy id~lI dy Kyf p~qrkwrW ny aus ƒ dyS dw srvoqm iKfwrI AYlwinAw[ aus ny ^ud Kyf p~qrkwrI kridAW hwkI dw mYgzIn k~iFAw qy hwkI mYcW dI kumYNtrI kIqI[ auh gwaux nwl swQIAW dw idl vI prcwauNdw irhw[ auh aus ielwky dw jMmpl hY ij~Qy jMmdy b~icAW ƒ hwkI Kyfx dI guVHqI imldI rhI[ im~Twpur hwkI dy Gr sMswrpur qy Kusropur dy nyVy hI hY[ aus ipMf dy bIhIAWivhVy audoN ikRkt dy lyKy nhIN sn l~gy[ iK~do-KUMfI Kyfdy inAwxy v~ifAW dI rIsy hwkI Kyfx l~g jWdy[ prgt isMG ny in~ky huMidAW hwkI PV leI sI[ auh skUly pVHidAW hI skUl dI hwkI tIm dw vDIAw iKfwrI bx igAw[ pihlW golcI, iPr Pwrvrf qy iPr Pu~l bYk bixAw[ ipMfoN auh jlMDr pVHn jw l~gw[ jlMDr hwkI dI rwjDwnI hY ij~Qy KyfW dw swmwn bxdw hY qy iKfwrI cMfy qrwSy jWdy hn[ skUlW kwljW qoN ibnW kOmI AdwirAW dIAW hwkI tImW dw vI jlMDr hY~fkuAwtr hY[ hryk moV
’qy hwkI ElMpIAn imldy hn[ hwier sYkMfrI kr ky auh lwielpur Kwlsw kwlj iv~c pVHn l~gw[ au~Qy auh gurU nwnk dyv XUnIvristI qy kMbweINf XUnIvristIz tImW dw mYNbr bixAw Aqy ATwrW swl dI aumry kYnyfw dw jUnIAr vrlf k~p KyifAw[ vrxnXog hY ik ij~Qy auh vDIAw iKfwrI sI, au~Qy pVHweI iv~c vI huiSAwr ividAwrQI sI[ AwpxI jmwq ’coN hmySW pihly, dUjy nMbr ’qy AwauNdw[ Kyfx nwl aus ƒ gwaux dw vI SOk sI[ jy auh hwkI nw Kyfdw qW sMBv sI mlkIq isMG vWg gwiekI dw golfn stwr bixAw huMdw[ ikswn dw pu~qr hox krky imhnq krnI aus ƒ ivrsy ’c imlI sI[ aus ƒ hor imhnqI bxwaux ’c skUl dy mwstrW dI ku~t qy Gry mwipAW dI ku~t vI bVI rws AweI[ mwstrW dI ku~t Kwx ip~CoN mwpy ies leI dohr lwauNdy ik mwstrW qoN ku~t ikauN KwDI? prgt isMG dw k~d drimAwnw, nYx-nkS iq~Ky qy rMg sWvlw hY[ auh nw iksy ƒ frwauNdY, nw iksy qoN frdw[ dlIl nwl ijhVw mrzI kwiel kr lvy[ bqOr iKfwrI, suprfYNt pulIs qy fwierYktr sports vI auhdw suBwA ieho ijhw irhw qy bqOr isAwsqdwn vI[ Kyf fwierYktr huMidAW aus ny ‘v~fy bMidAW’ dy ClwrU muMifAW ƒ mYirt dy iKfwrIAW dI QW fIAY~spI nhIN sI l~gx id~qw[ auh s~cw sportsmYn hox dy nwqy shI ƒ shI qy Zlq ƒ Zlq kihx vwlw A&sr irhw[ isAwsq iv~c vI pihlW AkwlI dl, iPr nvjoq is~DU qy bYNs BrwvW nwl Awvwz-ey-pMjwb qy iPr kWgrs pwrtI ’c Swml hoieAw[ 1983 iv~c 18 swl dI aumry aus ƒ BwrqI hwkI tIm dy koicMg kYNp ’c Swml kr ilAw igAw sI[ pihlw ieMtrnYSnl tUrnwmYNt auh hWgkWg KyifAw[ iPr vYnkUvr dw jUnIAr vrlf hwkI k~p KyifAw, ij~Qy aus ny cMgI hoxhwrI ivKweI[ 1985 ’c Fwky dw eySIAw k~p KyifAw ij~QoN islvr mYfl ij~iqAw[ prQ dI cYNpIAnz trwPI KyfidAW A^Irly 6 imMtW ’c 4 gol krn dw kOqk vrqwieAw[ 1986 iv~c krwcI dI cYNpIAnz trwPI smyN cotI dI tIm hwlYNf ƒ 3-2 golW nwl hrwieAw[ 1986 iv~c auh lMfn dw ivSv k~p KyifAw[ 1986 iv~c hI isEl dIAW eyiSAweI KyfW ’coN kWsI dw mYfl ij~iqAw[ 1988 iv~c auh ElMipk KyfW leI BwrqI tIm ’c cuixAw igAw[ tIm BwvyN koeI mYfl nw ij~q skI, pr prgt isMG dI Kyf cMgI slwhI geI[ nwl dI nwl auh hwkI dIAW cYNpIAnz trwPIAW vI Kyfdw irhw[ 1990 iv~c lwhOr dw ivSv hwkI k~p KyifAw[ qd q~k auh ivSv dw srboqm Pu~lbYk iKfwrI mMinAw jwx l~gw sI[ ausy swl auh bIijMg dIAW eyiSAweI KyfW ’coN cWdI dw qZmw ij~iqAw[ bwrsIlonw-1992 dIAW ElMipk KyfW ’c aus ƒ BwrqI hwkI tIm dw kpqwn bxwieAw igAw[ 1992 iv~c hI kuAwlw lMpur ivKy hoey pihly AMqr mhWdIpI tUrnwmYNt ’c aus ny eySIAw Awl stwrz tIm dI kpqwnI kIqI[ aus dI BwrqI hwkI PYfrySn nwl Axbx hox dy bwvjUd aus ƒ muV muV kOmI tImW iv~c pwauxw ipAw[ ie~QoN q~k ik AYtlWtw-1996 dIAW ElMipk KyfW ’c aus ƒ BwrqI hwkI tIm dw dubwrw kYptn bxwaux nwl BwrqI dl dw mohrI vI bxwieAw igAw[ auh Bwrq dw ie~ko-ie~k hwkI iKfwrI hY jo ElMipk KyfW ’c do vwr BwrqI hwkI tIm dw kpqwn bixAw[ kuJ smW auh mlySIAw dy jOhr bwhrU kl~b leI vI KyifAw[ iPr aus ƒ BwrqI hwkI dw nYSnl koc bxwieAw igAw Aqy pdm sRI dy purskwr nwl invwijAw igAw[ auh AY~PAweIAY~c dy AYfvweIzrI pYnl iv~c vI irhw[ aus ny BwrqI hwkI PYfrySn dy pRDwn dI cox vI lVI, pr iKfwrI ƒ cuxn dI QW vfyrI aumr dI ie~k isAwsqdwn AOrq ƒ cyArprsn cux ilAw igAw[ 2005 iv~c jdoN auh pMjwb pulIs ’c suprfMt sI, aus ƒ Kyf ivBwg pMjwb dw fwierYktr lw id~qw igAw[ ksrqI qy sMjmI eynw sI ik sv~Kqy cMfIgVH vwlI b~s ’qy jWdw qy idn iCpy b~s ’qy jlMDr muVdw[ fwierYktr bx ky aus ny KyfW dw dwierw hor ivSwl kIqw[ koicMg sYNtr punr surjIq kIqy[ smUh KyfW, ^ws kr hwkI dI qr~kI leI dUrgwmI nIqIAW bxweIAW[ jlMDr iv~c surjIq hwkI AkYfmI sQwpq kIqI ijs ny ibhqrIn hwkI iKfwrI kMpnIAW qy mihkimAW ƒ id~qy[ auh Awp pMjwb hwkI AYsosIeySn dw jnrl sk~qr qy surjIq mYmorIAl hwkI suswietI dw mIq pRDwn irhw[ auhdI aus vyly dI hwkI nIqI dy is~ty vjoN BwrqI hwkI tImW iv~c A~DoN v~D iKfwrI pMjwb dy jMmy jwey Swml huMdy Aw rhy hn[ prgt isMG kMbweINf XUnIvristIz dI tIm ’c Kyfdw pihlW rylvyz, iPr ryl koc PYktrI kpUrQlw iv~c ieMspYktr l~gw qy iPr pMjwb AlklIz dI tIm iv~c bqOr A&sr Aw igAw[ iPr aus ƒ pMjwb pulIs ny is~Dw fIAY~spI BrqI kr ilAw[ 2005 iv~c auh pMjwb Kyf ivBwg dw fwierYktr bixAw[ aus ny skUlW-kwljW dy Kyf ivMgW ƒ iPr srgrm kIqw[ loVINdw Kyf swmwn skUlW qy kwljW dy Kyf ivMgW ’c phuMcwieAw[ KwlI QwvW ’qy koc qwienwq kIqy[
ieh 7 prySwnIAW ho skdIAW hn Aksr isrdrd dw kwrn, AwKrI hY sB qoN Kqrnwk
jykr qusIN vI Aksr isrdrd qoN prySwn rihMdy ho, qW ieh kuJ CupI hoeI ishq sm~isAwvW dw sMkyq ho skdw hY[ AwE jwxdy hW Aksr isr drd dy ip~Cy ikhVIAW 7 sm~isAwvW (Headachei Rsk Factors)ho skdIAW hn[
qxwA Aqy icMqw
qxwA Aqy icMqw AwDuink jIvn SYlI dIAW sB qoN v~fIAW sm~isAwvW iv~coN ie~k hY[ jdoN AsIN qxwA iv~c huMdy hW, qW swfy srIr dIAW mwspySIAW qxwApUrn ho jWdIAW hn, Kws krky grdn Aqy isr [ ieh qxwA isr drd dw kwrn bx skdw hY, jo Aksr lMby smyN q~k jwrI rihMdw hY[ qxwA vwlw isr drd Awm qOr ‘qy isr dy dovyN pwsy QoVHw ijhw dbwA jW drd mihsUs huMdw hY[
nINd dI kmI
A~KW dIAW sm~isAwvW ijvyN ik A~KW dI
kmzorI, A~KW iv~c iKcwA jW kMipaUtr skRIn dy swhmxy lMby smyN q~k kMm krnw vI isrdrd dw kwrn bx skdw hY[ A~KW dIAW mwspySIAW ‘qy izAwdw dbwA isr drd dw kwrn bx skdw hY[ ies leI, A~KW dI inXmq jWc krvwauxw Aqy skRIn smyN ƒ
Gtwauxw mh~qvpUrn hY[
mweIgRyn
cMgI nINd srIr leI bhuq zrUrI hY[ nINd dI kmI jW AinXimq nINd kwrn isr drd ho skdw hY[ jdoN AsIN pUrI nINd nhIN lYNdy hW, qW srIr iv~c hwrmonl AsMquln ho jWdw hY, ijs kwrn mweIgryn jW qxwA isr drd hox dw ^qrw v~D jWdw hY[ ies leI rozwnw 7-8 GMty dI fUMGI nINd lYxw zrUrI hY[ fIhweIfrySn (pwxI dI kmI) srIr iv~c pwxI dI kmI vI isrdrd dw ie~k Aihm kwrn hY[ fIhweIfrySn idmwg ƒ KUn dy pRvwh ƒ GtwauNdI hY, ijs nwl isr drd ho skdw hY[ jykr qusIN pwxI dI shI mwqrw nhIN pINdy ho qW ieh sm~isAw vwrvwr ho skdI hY[ ies leI idn Br ivc G~to-G~t 8-10 iglws pwxI pIxw cwhIdw hY[ A~KW dI sm~isAw
mweIgRyn ie~k gMBIr iksm dw isr drd hY, ijs iv~c Aksr gMBIr drd, aultIAW, c~kr Awauxy, Aqy roSnI jW Awvwz pRqI sMvydnSIlqw huMdI hY[ mweIgRyn isr dy ie~k pwsy gMBIr drd dw kwrn bxdw hY Aqy keI GMitAW qoN keI idnW q~k rih skdw hY[ mweIgRyn dy kwrnW iv~c qxwA, hwrmonl bdlwA, kuJ Kws Bojn Aqy mOsm iv~c bdlwA Swml hn[
hweI bl~f pRYSr
hweI bl~f pRYSr vI isr drd dw ie~k mh~qvpUrn kwrn ho skdw hY[ jdoN bl~f pRYSr vDdw hY, qW isr iv~c KUn dw dbwA
vD jWdw hY, ijs nwl isr drd ho skdw hY[ ieh drd Awm qOr ‘qy isr dy ipCly pwsy mihsUs kIqw jWdw hY Aqy svyr vyly ieh izAwdw gMBIr ho skdw hY[ hweI bl~f
pRYSr ƒ kMtrol krn leI inXmq ksrq
Aqy ishqmMd Kurwk zrUrI hY[ bRyn itaUmr
vwr-vwr isr drd hoxw vI bRyn itaUmr dw
sMkyq ho skdw hY[ isr drd vI bRyn itaUmr
dy sB qoN Awm l~CxW iv~coN ie~k hY[ ies
leI jykr Aksr isr drd dI sm~isAw
rihMdI hY qW fwktr dI slwh lY ky jWc krvwauxI zrUrI hY[
mOrtgyz rYzIfYNSIAl / rI-PweInWs sYlP ieMploief kMstrkSn mOrtgyz AwpxI mOrtgyz rIinaU krvwaux jW nvIN mOrtgyz lYx leI G`to-G`t ryt leI A`j hI Pon kro AsIN hzwrW lokW dI AOKy vyly mdd kr cu`ky hW[ swfy kol pRwievyt mOrtgyz dw bhuq v`fw pUl hY
Email: westwidemortgage@gmail.com #204 8334 128th Street, Surrey, B.C. V3W 4G2
CYPRESS SECURITY myK (22 mwrc qoˆ 21 ApRYl) ArQ Aqy kwrobwrI dSw cMgI, sPlqw swQ dyvygI, mwx-snmwn dI pRwpqI, PYimlI PrMt ’qy qwlmyl bixAw rhygw, mn sPr leI rwzI rhygw[srkwrI kMmW ’c Awp dw p~K mzbUq rhygw, v~fy lok Awp dw ilhwz krngy, duSmx vI Awp A~gy itk nw skxgy[
ibRK (22 ApRYl qoˆ 21 meI) tYNs, kmzor, fwvWfol, AsiQr mn Aqy kmzor mnobl kr ky Awp iksy vI kMm ƒ aus dy twrgY~t v~l vDw nw skogy[isqwrw ishq leI kmzor, ies leI nwp-qol ky Kwxw-pIxw shI rhygw, jnrl fIilMg ’c dUijAW ’qy Brosw vI soc smJ ky hI kro[
imQun (22 meI qoˆ 21 jUn)
Xqn krn ’qy Awp dI plwinMg-pRogrwimMg ’coN koeI pycIdgI ht skdI hY, Dwrimk Aqy smwijk kMmW ’c iDAwn, hr p~KoN ibhqrI hovygI[iksy Dwrimk pRogrwm nwl juVn, Dwrimk iltrycr pVHn Aqy kQw-vwrqw, Bjn-kIrqn suxn ’c jIA l~gygw[
krk (22 jUn qoˆ 21 julweI)
Xqn krn ’qy pRwprtI nwl juVy iksy kMm ’coN koeI rukwvt muSkl htygI, qyj pRBwv bixAw rhygw pr mn ASWq zrUr rhygw[tIicMg, koicMg, tUirzm, kMsltYNsI, hotilMg, pRkwSn dw kMm krn vwilAW ƒ Awpxy kMmDMdy ’c cMgw lwB imlygw[
isMG (22 julweI qoˆ 21 Agsq) isqwrw Awp ƒ ihMmqI, auqSwhI, kMmkwjI qOr ’qy ivAsq, AYkitv Aqy iePYkitv r~Kygw pr suBwA ’c kuJ gu~sw zrUr rhygw[jy iksy v~fy AwdmI dI mdd jW sihXog lYx leI Awp aus ƒ imlogy qW auh Awp dI g~l iDAwn nwl suxygw[
kMinAw (21 Agsq qoˆ 21 sqMbr)
isqwrw Dn lwB vwlw, ArQ dSw kMPrtybl, kwrobwrI tUirMg,pRogrwimMg PrUtPul rhygI, jnrl hwlwq vI ibhqr rihxgy[isqwrw ikauNik kmzor hY ies leI lYx-dyx Aqy ilKx-pVHn dy kMm A~KW KolH ky krny shI rihxgy, sPr vI nw kro[
qulw (23 sqMbr qoˆ 23 AkqUbr)
vpwrk Aqy kMmkwj dI dSw cMgI, sPlqw swQ dyvygI, TMfIAW vsqW dI vrqoN prhyz nwl kro, ikauNik gly ’c KrwbI dw fr[sqwrw vpwr kwrobwr dy kMmW ’c lwB dyx vwlw, kwrobwrI tUirMg vI lwB dyvygI, kMmkwjI qOr ’qy qusIN AYkitv rhogy[
ibRSck (24 AkqUbr qoˆ 22 nvMbr)
isqwrw nukswn pRySwnI vwlw, iksy ’qy zrUrq qoN v~D Brosw vI nhIN krnw cwhIdw, auDwrI dy c~kr ’c vI nhIN Psxw cwhIdw[kwrobwrI kMmW dIAW koiSSW sPl hoxgIAW, mwx-snmwn, sPlqw imlygI pr TMfIAW vsqW dI vrqoN pRhyz nwl kro[
Dn (22 nvMbr qoˆ 21 dsMbr)
vpwr kwrobwr ’c lwB, kMmkwjI tUirMg vI lwB dyvygI, SqrU vI Awp A~gy Tihr nw skxgy[kort kcihrI ’c jwx ’qy Awp dy p~K dI ibhqr suxvweI ho skdI hY, mwx-snmwn dI pRwpqI pr GtIAw lokW ’qy izAwdw Brosw nw kro [
mkr (22 dsMbr qoˆ 21 jnvrI)
iksy APsr dy swPt ruK kr ky iksy srkwrI kMm ’coN koeI pycIdgI htygI, ivroDI kmzor Aqy qyjhIx rihxgy[sMqwn swQ dyvygI, suprot krygI Aqy Awp dI iksy pRwblm ƒ sulJwaux ’c kwPI hYlpPul rih skdI hY, duSmx kmzor rihxgy[
kuMB (22 jnvrI qoˆ 21 PrvrI)
Dwrimk Aqy swmwijk kMmW ’c iDAwn, ierwidAW ’c mzbUqI, jnrl qOr ’qy Awp hr PrMt ’qy hwvI-pRBwvI -ivjeI rhogy[duSmxW dIAW SrwrqWhrkqW ’qy nzr r~KxI zrUrI, ikauNik auh fwierYkt jW ienfwierYkt qOr ’qy Awp dI l~q iK~cx dy kMm ’c l~gy rihxgy [
mIn (22 PrvrI qoˆ 21 mwrc)
pyt dy mwmly ’c sucyq rihxw shI rhygw, sPr vI twl dyxw cwhIdw hY, Kwxw-pIxw vI prhyz AihiqAwq nwl hI kro[vpwr Aqy kMmkwjI kMmW dI dSw ibhqr, koiSSW ’c sPlqw imlygI, donoN pqI-pqnI iek dUjy dy pRqI swPt kMsIfRyt rihxgy [
ihMdI smWnqr isnymw dI pRis~D Adwkwrw dIpqI nvl dI S^sIAq bhu-p~KI hY[ ihMdI dy nwl aus ny AMgryzI Aqy pMjwbI iPlmW iv~c vI AdwkwrI Aqy inrdySn kIqw hY[ isnymw iv~c auh AwpxI klwqmk AdwkwrI Aqy swdgI leI jwxI jWdI hY[ aus ny 70 dy krIb iPlmW iv~c kMm kIqw hY[ AiBnyqrI dy nwl-nwl auh kiv~qrI, ic~qrkwr Aqy PotogRw&r vI hY[ auh sMgIq dI vI cMgI jwxkwr hY Aqy keI sMgIqk swz vjwauxw jwxdI hY[ dIpqI nvl dw jnm AMimRqsr iv~c 3 PrvrI 1952 ƒ bu~DIjIvI audY sI. nvl Aqy ic~qrkwr ihmwdrI nvl dy Gr hoieAw sI[ dIpqI ny AmrIkw dI istI XUnIvristI AwP inaUXwrk qoN bwAd mYnhtn dy hMtr kwlj qoN bYclr AwP PweIn Awrts dI ifgrI kIqI[ AmrIkw iv~c rihMidAW hI auh keI BwrqI klwkwrW dy sMprk iv~c AweI[ aus dw iPlmI krIAr audoN SurU hoieAw jdoN auh pVHweI qoN bwAd Bwrq AweI[ 1977 ’c aus ny iPlm ‘j~ilHAWvwlw bwg’ ’c CotI ijhI BUimkw inBweI[ iesy qrHW 1978 ’c aus ny iSAwm bYnygl dI iPlm jƒn’ ’c vI kMm kIqw[ 1980 iv~c aus ny ‘eyk bwr iPr’ iPlm iv~c mu~K BUimkw nwl iPlmW iv~c AwpxI SurUAwq kIqI[ ies qoN bwAd islislw jwrI irhw[ ‘cSmy bddUr’ (1981), ‘AMgUr’ (1982), ‘iksI sy nw kihnw’ (1983) Aqy ‘kQw’ (1983) vrgIAW sw&-suQrIAW pirvwrk iPlmW iv~c AwpxI AdwkwrI dw pRdrSn krn dy bwvjUd, dIpqI ƒ bhuqw lwB nhIN imilAw ikauNik ieh BUimkwvW koeI v~fI cuxOqI vwlIAW nhIN sn[ aus dI pihlI cuxOqIpUrn mu~K BUimkw 1984 dI iPlm ‘kmlw’ iv~c sI jo s~cI Gtnw ’qy AwDwirq sI[ Agly swl aus ny pRkwS Jw duAwrw inrdySq iPlm ‘dwmul’ iv~c AwpxI BUimkw nwl smwnWqr iPlmW dI dunIAw iv~c hlcl mcw id~qI[ aus ny 1987 ’c ‘imrc
mswlw’ ’c muKI dI pqnI dI CotI ijhI
BUimkw ’c AwpxI pCwx bxweI[ 1988 iv~c
bxI iPlm ‘mYN izMdw hUM’ iv~c gYr-rvwieqI
BUimkw inBweI sI, ij~Qy ie~k AOrq Awpxy
pqI dy bwvjUd ivDvw dw drd J~l rhI hY[ smwijk cyqnw PYlwaux vwlIAW AijhIAW BUimkwvW smWqr Awrt iPlmW iv~c G~t hI
imldIAW hn[ AwpxI suBwivk AdwkwrI
rwhIN auh 80vyN dhwky dIAW klw iPlmW iv~c sMvydnSIl Adwkwrw vjoN jwxI jWdI hY[
