Parents’ First Choice For 26 Years!
August 2016 • Priceless
Caston Studio
Portraits With Distinction Class of 2014 70 proofs or more 5 changes of clothes outdoor studio, many extras NO sitting fees!
Address: 9000 Quioccasin Rd Richmond, VA 23229 Phone: (804) 754-2800 E-mail: info@castonstudio.com Web: www.castonstudio.com
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A Link to Your Website
Boost Internet Traffic to Your Website
Boost Internet Traffic to Your Website
Click on advertiser logo and link directly to their website at
Click on advertiser logo and link directly to their website at
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Heartwood Grove School French and Spanish Immersion • kindergarten: half- and full-day options • elementary - middle grades
www.HCAVirginia.com • 804-320 DOCS
2u
HeartwoodGrove.com
Welcoming students regardless of race, religion or origin
To Advertise here and on www.richmondparents.com call Mark Fetter 804.673.5215 WWW.RICHMONDPARENTS.COM RICHMOND PARENTS MONTHLY u AUGUST 2016
www.HCAVirginia.com • 804-320 DOCS
To Advertise here and on www.richmondparents.com call Mark Fetter 804.673.5215 RICHMOND PARENTS MONTHLY u AUGUST 2016 u 3 WWW.RICHMONDPARENTS.COM
Caston Studio
Portraits With Distinction Class of 2014 70 proofs or more 5 changes of clothes outdoor studio, many extras NO sitting fees!
Address: 9000 Quioccasin Rd Richmond, VA 23229 Phone: (804) 754-2800 E-mail: info@castonstudio.com Web: www.castonstudio.com
Get Seen More
Get Seen More
Print & Web Advertisement
Print & Web Advertisement
A Link to Your Website
A Link to Your Website
Boost Internet Traffic to Your Website
Boost Internet Traffic to Your Website
Click on advertiser logo and link directly to their website at
Click on advertiser logo and link directly to their website at
www.richmondparents.com
www.richmondparents.com
Heartwood Grove School French and Spanish Immersion • kindergarten: half- and full-day options • elementary - middle grades
www.HCAVirginia.com • 804-320 DOCS
2u
HeartwoodGrove.com
Welcoming students regardless of race, religion or origin
To Advertise here and on www.richmondparents.com call Mark Fetter 804.673.5215 WWW.RICHMONDPARENTS.COM RICHMOND PARENTS MONTHLY u AUGUST 2016
www.HCAVirginia.com • 804-320 DOCS
To Advertise here and on www.richmondparents.com call Mark Fetter 804.673.5215 RICHMOND PARENTS MONTHLY u AUGUST 2016 u 3 WWW.RICHMONDPARENTS.COM
Parents’ First Choice For 26 Years!
Friday, August 19th Gates open -- 5:30PM First pitch -- 7:05PM Grateful Dead cover band Grateful Dead t-shirt giveaway ticket giveaway #GoSquirrels #GoNutz
For Tickets and Information Visit SquirrelsBaseball.com or call 804.359.FUNN Anytime is
Learning Time!
Spanish Immersion French Immersion
From the Editor by Greg Weatherford
R
ecently I discovered that there is a National Dog Day -- Aug. 26. It’s a great idea; I love dogs and think everyone should. I investigated a little more and discovered that National Dog Day is no hallowed holiday. It was invented in 2004 by a self-described “pet and family lifestyle expert” named Colleen Paige who has created a niche for herself in the small but influential world of animal-themed holidays. Ms. Paige, it seems, is not only the inventor of National Dog Day, she also, according to her website, has created Cat Day, Puppy Day, Mutt Day, Wildlife Day “and more.” “And more”? The mind boggles. I had no idea it was so easy to invent a national holiday. I hereby declare the following celebratory dates. National Sandwich Swap Day: Everyone must swap lunch sandwiches with a classmate, neighbor or co-worker. Bonus points for bringing in something culturally interesting such as a Cuban sandwich or a herring-and-pickles sub. May 5. National Don’t-Talk-About-Politics Day: (Also known as stay-off-Facebook day.) After this election season, do you really doubt the need for this? Nov. 6, naturally. National Party Like a Fourth-Grader Day: Celebrate this holiday by devouring a dozen storebought cupcakes, running around in circles and vomiting Kool-Aid in a car seat. April 17. National “No, You Go First!” Day: Celebrated by insisting the other person get off the elevator or go through the door before you do. Expect extensive delays if this is widely honored at your place of work or shopping. Jan. 1. National Bring Your Fish to Work Day: Don’t forget the bowl or aquarium. Trust me on this. September 23. National National Day Day: A day to honor all the national holidays at once. Daughters at work, ribbons of multiple colors on clothes, patriotic flags, you name it. America is a smorgasbord of cultural recognitions, consciousness-raising events and celebrations -- let’s honor that! But seriously, Aug. 26 is National Dog Day. That’s really worth celebrating. On the Cover: Main image: Photo credit (c): www. instantencore.com. Additional cover photo credits (bottom left to right): www.sheboyganpress.com, www.kiddiekareofalbemarle.com, adventuremomblog.com.
Kindergarten Now Enrolling All summer long PBS KIDS® and the Community Idea Stations’ Ready To Learn® program encourages kids and families to explore and learn together with our PBS KIDS® SUMMER LEARNING PROJECT. Beginning in June follow us on Facebook at “RTLCentralVa” for weekly posts: • Educational activities and events • Easy, low-cost ideas to help build and maintain literacy and STEM skills
For parent resources go to: ideastations.org/summerlearn
8
Master Gardeners
12
Growing Up Online
14
Calendar
16
Letter from The Publisher
17
Audition Announcement for Wonka Jr., the Musical
Answers to your questions, and questions to your answers. By Lela Martin
Tips for Connected Caregivers. By Carolyn Jabs
Events, activities, exhibits, cocerts, and more!
Partnering with Richmond Ballet with an invitation you don’t want to miss!
Open to ages 8-18. Learn more about how your child can participate in this fun, and timeless classic onstage!
eartwood Grove School Elementary - Middle School Full Curriculum 4301 Patterson Avenue www.HeartwoodGrove.com welcoming students regardless of race, religion or ethnic origin.
4 u RICHMOND PARENTS MONTHLY u AUGUST 2016
AUGUST 2016
Full- and Half-day options Mornings, Afternoons or Both
• PBS KIDS® games and activities • PBS® program highlights
contents
WWW.RICHMONDPARENTS.COM
Volume 26, No. 8, AUGUST 2016
Founder/Publisher: Mark E. Fetter mfetter@richmondpublishing.com Editor: Greg Weatherford rpmeditor@richmondpublishing.com Art Director: Jennifer Sutton jsutton@richmondpublishing.com Contributing Writers: Lela Martin, Carolyn Jabs, Greg Weatherford
WWW.RICHMONDPARENTS.COM
Editorial Mission: Richmond Parents Monthly is dedicated to providing parents and professionals with the best information and resources available to enhance all aspects of parenting and family life. It is also an avenue to facilitate a shared sense of community among parents by providing useful information, support and a forum for dialogue on issues that are important to all parents and families. Richmond Parents Monthly is published 12 times a year and distributed free of charge. The advertising deadline is the 10th of each month for the upcoming issue. Richmond Parents Monthly welcomes reader comments and submissions; however, the publication is not responsible for unsolicited materials. All materials received become the property of the publisher and will not be returned. We reserve the right to edit any material used for publication. The entire content of Richmond Parents Monthly is ©2016. No portion may be reproduced in whole or in part by any means without the express written consent of the publisher. The views and opinions expressed by writers and columnists do not necessarily represent those of Richmond
How to reach us Richmond Parents Monthly 8010 Ridge Rd, Suite F Henrico, VA 23229 PH: 804-673-5203 FX: 804-673-5308 mail@richmondpublishing.com
How to advertise with us Contact our Publisher mfetter@richmondpublishing.com
Every month, an average of 75,000 readers enjoy Richmond Parents Monthly which is distributed in over 425 locations throughout the metro area. These locations include all CVS stores, McDonald’s, Kroger stores, medical centers, retail outlets, museums, and bookstores as well as many public libraries. Richmond Parents Monthly is regularly advertised on television. This creates a demand for the magazine and increases visibility and reader recall. Richmond
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 5
Parents’ First Choice For 26 Years!
Friday, August 19th Gates open -- 5:30PM First pitch -- 7:05PM Grateful Dead cover band Grateful Dead t-shirt giveaway ticket giveaway #GoSquirrels #GoNutz
For Tickets and Information Visit SquirrelsBaseball.com or call 804.359.FUNN Anytime is
Learning Time!
Spanish Immersion French Immersion
From the Editor by Greg Weatherford
R
ecently I discovered that there is a National Dog Day -- Aug. 26. It’s a great idea; I love dogs and think everyone should. I investigated a little more and discovered that National Dog Day is no hallowed holiday. It was invented in 2004 by a self-described “pet and family lifestyle expert” named Colleen Paige who has created a niche for herself in the small but influential world of animal-themed holidays. Ms. Paige, it seems, is not only the inventor of National Dog Day, she also, according to her website, has created Cat Day, Puppy Day, Mutt Day, Wildlife Day “and more.” “And more”? The mind boggles. I had no idea it was so easy to invent a national holiday. I hereby declare the following celebratory dates. National Sandwich Swap Day: Everyone must swap lunch sandwiches with a classmate, neighbor or co-worker. Bonus points for bringing in something culturally interesting such as a Cuban sandwich or a herring-and-pickles sub. May 5. National Don’t-Talk-About-Politics Day: (Also known as stay-off-Facebook day.) After this election season, do you really doubt the need for this? Nov. 6, naturally. National Party Like a Fourth-Grader Day: Celebrate this holiday by devouring a dozen storebought cupcakes, running around in circles and vomiting Kool-Aid in a car seat. April 17. National “No, You Go First!” Day: Celebrated by insisting the other person get off the elevator or go through the door before you do. Expect extensive delays if this is widely honored at your place of work or shopping. Jan. 1. National Bring Your Fish to Work Day: Don’t forget the bowl or aquarium. Trust me on this. September 23. National National Day Day: A day to honor all the national holidays at once. Daughters at work, ribbons of multiple colors on clothes, patriotic flags, you name it. America is a smorgasbord of cultural recognitions, consciousness-raising events and celebrations -- let’s honor that! But seriously, Aug. 26 is National Dog Day. That’s really worth celebrating. On the Cover: Main image: Photo credit (c): www. instantencore.com. Additional cover photo credits (bottom left to right): www.sheboyganpress.com, www.kiddiekareofalbemarle.com, adventuremomblog.com.
Kindergarten Now Enrolling All summer long PBS KIDS® and the Community Idea Stations’ Ready To Learn® program encourages kids and families to explore and learn together with our PBS KIDS® SUMMER LEARNING PROJECT. Beginning in June follow us on Facebook at “RTLCentralVa” for weekly posts: • Educational activities and events • Easy, low-cost ideas to help build and maintain literacy and STEM skills
For parent resources go to: ideastations.org/summerlearn
8
Master Gardeners
12
Growing Up Online
14
Calendar
16
Letter from The Publisher
17
Audition Announcement for Wonka Jr., the Musical
Answers to your questions, and questions to your answers. By Lela Martin
Tips for Connected Caregivers. By Carolyn Jabs
Events, activities, exhibits, cocerts, and more!
Partnering with Richmond Ballet with an invitation you don’t want to miss!
Open to ages 8-18. Learn more about how your child can participate in this fun, and timeless classic onstage!
eartwood Grove School Elementary - Middle School Full Curriculum 4301 Patterson Avenue www.HeartwoodGrove.com welcoming students regardless of race, religion or ethnic origin.
4 u RICHMOND PARENTS MONTHLY u AUGUST 2016
AUGUST 2016
Full- and Half-day options Mornings, Afternoons or Both
• PBS KIDS® games and activities • PBS® program highlights
contents
WWW.RICHMONDPARENTS.COM
Volume 26, No. 8, AUGUST 2016
Founder/Publisher: Mark E. Fetter mfetter@richmondpublishing.com Editor: Greg Weatherford rpmeditor@richmondpublishing.com Art Director: Jennifer Sutton jsutton@richmondpublishing.com Contributing Writers: Lela Martin, Carolyn Jabs, Greg Weatherford
WWW.RICHMONDPARENTS.COM
Editorial Mission: Richmond Parents Monthly is dedicated to providing parents and professionals with the best information and resources available to enhance all aspects of parenting and family life. It is also an avenue to facilitate a shared sense of community among parents by providing useful information, support and a forum for dialogue on issues that are important to all parents and families. Richmond Parents Monthly is published 12 times a year and distributed free of charge. The advertising deadline is the 10th of each month for the upcoming issue. Richmond Parents Monthly welcomes reader comments and submissions; however, the publication is not responsible for unsolicited materials. All materials received become the property of the publisher and will not be returned. We reserve the right to edit any material used for publication. The entire content of Richmond Parents Monthly is ©2016. No portion may be reproduced in whole or in part by any means without the express written consent of the publisher. The views and opinions expressed by writers and columnists do not necessarily represent those of Richmond
How to reach us Richmond Parents Monthly 8010 Ridge Rd, Suite F Henrico, VA 23229 PH: 804-673-5203 FX: 804-673-5308 mail@richmondpublishing.com
How to advertise with us Contact our Publisher mfetter@richmondpublishing.com
Every month, an average of 75,000 readers enjoy Richmond Parents Monthly which is distributed in over 425 locations throughout the metro area. These locations include all CVS stores, McDonald’s, Kroger stores, medical centers, retail outlets, museums, and bookstores as well as many public libraries. Richmond Parents Monthly is regularly advertised on television. This creates a demand for the magazine and increases visibility and reader recall. Richmond
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 5
Summer calls for new adventures. So, head for the two parks where thrill rides and waterslides lead to moments you never expected.
A WHOLE OTHER WORLD AWAITS
BEST OFFERS ONLINE
BUSCHGARDENS.COM/VA
Restrictions apply. ©2016 SeaWorld Parks & Entertainment, Inc. All rights reserved.
6 u RICHMOND PARENTS MONTHLY u AUGUST 2016
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 7
Summer calls for new adventures. So, head for the two parks where thrill rides and waterslides lead to moments you never expected.
A WHOLE OTHER WORLD AWAITS
BEST OFFERS ONLINE
BUSCHGARDENS.COM/VA
Restrictions apply. ©2016 SeaWorld Parks & Entertainment, Inc. All rights reserved.
6 u RICHMOND PARENTS MONTHLY u AUGUST 2016
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 7
Master Gardeners ANSWERS TO YOUR QUESTIONS AND QUESTIONS FOR YOUR ANSWER by Lela Martin come Master Gardener Interns or “seedlings,” as we call them in Chesterfield County. The title of VCE Master Gardener is granted after completion of a minimum of 50 hours of volunteer service.
Questions for Your Answer If you are interested in answering gardening questions, educating the public, improving your community through volunteer service, or sharing your interest in horticulture, would you like to become a Master Gardener? If your answer is “yes” or even “maybe,” here are some questions that will help you make an informed decision about applying to the MG program. For additional information, you can go online: http://www.ext.vt.edu/topics/lawn-garden/master-gardener/index.html.
MT. GILEAD Changing Lives with the Word of God
• FREE computerized electrical test • FREE diagnostic with repairs • Oil/Filter change • A/C service
• Brakes, shock & Struts • Wheel Alignments • Wheel Balance • State Inspections
Where do I apply?
Photo Credit (c): www.sheboyganpress.com
Answers to Your Questions
H
ave you ever wanted expert advice on a gardening question? Do you want your children to appreciate nature? Do you need to have a plant or plant disease identified? Do you have concerns about the environment? Could your yard be (re-)designed to promote native plants and animals? Have you received conflicting advice from family, neighbors, and store employees on how to solve a gardening problem? Does lawn care leave you puzzled? If you live in Virginia, you’re in luck! The Virginia Cooperative Extension Master Gardeners (VCE-MGs) are trained volunteer educators who are available to answer your ques-
tions. According to the VCE website, “They work within their local communities to encourage and promote environmentally sound horticulture practices through sustainable landscape management education and training. The MG program brings the resources of Virginia’s land-grant universities – Virginia Tech and Virginia State University – to the people of the commonwealth.” There are Master Gardeners throughout the metro Richmond area: in Chesterfield County, the City of Richmond, Goochland-Powhatan Counties, Hanover County, and Henrico County. If you have questions, call your local Extension office for answers. (Note: The phone numbers are listed elsewhere in this article.) MGs provide a resource for home gardeners as well as for pro-
8 u RICHMOND PARENTS MONTHLY u AUGUST 2016
fessionals by providing unbiased, research-based information. The programs they offer are tailored to the locality and include telephone hotlines for questions from individuals as well as educational seminars, clinics, and workshops for groups. These services are available to all residents. All MG volunteers are trained and have at least 50 hours of horticultural classes and return at least 50 hours of volunteer community service through their local Extension offices. MG training includes a variety of topics, including botany; soils; entomology and pesticides; turf; water quality; plant identification, pruning, disease, and diagnosis; and landscape design. Once volunteers have completed their classroom instruction, they be-
You apply to the VCE office that serves your residence. Look online at http://blogs.lt.vt. edu/mastergardener/prospective-master-gardeners/contactyour-local-vce-office/ to find the contact information for your locality or call the number listed in this article. Each local office will have its own requirements and deadlines.
When do I find out about the program?
Receive Sign-on Bonus Healthcare Benefits • Paid Training
Now is a great time to inquire about MG training. The City of Richmond starts its classes in the fall. And, according to new Chesterfield MG Jody Murphy, “[Chesterfield County] starts early (in August) to get interest up for the new class of seedlings. In the fall, they host a Meetand-Ask-Questions event, which was eye-opening for me because so many of the senior MGs were there to talk about their favorite projects. There, I learned about programs I’d (cont. to page 10) WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 9
Master Gardeners ANSWERS TO YOUR QUESTIONS AND QUESTIONS FOR YOUR ANSWER by Lela Martin come Master Gardener Interns or “seedlings,” as we call them in Chesterfield County. The title of VCE Master Gardener is granted after completion of a minimum of 50 hours of volunteer service.
Questions for Your Answer If you are interested in answering gardening questions, educating the public, improving your community through volunteer service, or sharing your interest in horticulture, would you like to become a Master Gardener? If your answer is “yes” or even “maybe,” here are some questions that will help you make an informed decision about applying to the MG program. For additional information, you can go online: http://www.ext.vt.edu/topics/lawn-garden/master-gardener/index.html.
MT. GILEAD Changing Lives with the Word of God
• FREE computerized electrical test • FREE diagnostic with repairs • Oil/Filter change • A/C service
• Brakes, shock & Struts • Wheel Alignments • Wheel Balance • State Inspections
Where do I apply?
Photo Credit (c): www.sheboyganpress.com
Answers to Your Questions
H
ave you ever wanted expert advice on a gardening question? Do you want your children to appreciate nature? Do you need to have a plant or plant disease identified? Do you have concerns about the environment? Could your yard be (re-)designed to promote native plants and animals? Have you received conflicting advice from family, neighbors, and store employees on how to solve a gardening problem? Does lawn care leave you puzzled? If you live in Virginia, you’re in luck! The Virginia Cooperative Extension Master Gardeners (VCE-MGs) are trained volunteer educators who are available to answer your ques-
tions. According to the VCE website, “They work within their local communities to encourage and promote environmentally sound horticulture practices through sustainable landscape management education and training. The MG program brings the resources of Virginia’s land-grant universities – Virginia Tech and Virginia State University – to the people of the commonwealth.” There are Master Gardeners throughout the metro Richmond area: in Chesterfield County, the City of Richmond, Goochland-Powhatan Counties, Hanover County, and Henrico County. If you have questions, call your local Extension office for answers. (Note: The phone numbers are listed elsewhere in this article.) MGs provide a resource for home gardeners as well as for pro-
8 u RICHMOND PARENTS MONTHLY u AUGUST 2016
fessionals by providing unbiased, research-based information. The programs they offer are tailored to the locality and include telephone hotlines for questions from individuals as well as educational seminars, clinics, and workshops for groups. These services are available to all residents. All MG volunteers are trained and have at least 50 hours of horticultural classes and return at least 50 hours of volunteer community service through their local Extension offices. MG training includes a variety of topics, including botany; soils; entomology and pesticides; turf; water quality; plant identification, pruning, disease, and diagnosis; and landscape design. Once volunteers have completed their classroom instruction, they be-
You apply to the VCE office that serves your residence. Look online at http://blogs.lt.vt. edu/mastergardener/prospective-master-gardeners/contactyour-local-vce-office/ to find the contact information for your locality or call the number listed in this article. Each local office will have its own requirements and deadlines.
When do I find out about the program?
Receive Sign-on Bonus Healthcare Benefits • Paid Training
Now is a great time to inquire about MG training. The City of Richmond starts its classes in the fall. And, according to new Chesterfield MG Jody Murphy, “[Chesterfield County] starts early (in August) to get interest up for the new class of seedlings. In the fall, they host a Meetand-Ask-Questions event, which was eye-opening for me because so many of the senior MGs were there to talk about their favorite projects. There, I learned about programs I’d (cont. to page 10) WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 9
“Master Gardeners” continued from page 8 never heard of before (for example, GrassRoots, Learn Your Landscape, and Bumblebee Jamboree [which are all Chesterfield County-specific]).” Programming is tailored to the needs of the community.
What training would I receive? The VCE requires a minimum of 50 hours of classroom instruction. As Chesterfield County MG Sidney Newton says, “The training was even better than I expected. People sometimes think Master Gardeners know everything about any kind of plant – or that they are experts about some particular kind of plant. That’s certainly true about some – I’ve met so many people I admire. What was a revelation – and a relief – to me was that I didn’t have to know everything. Instead I just needed to know good ways to find out things.” Jody Murphy remarks, “The curriculum is extensive and the teachers are superb.” For yearly MG recertification, you must earn at least 8 hours of continuing education.
What are my obligations as a volunteer?
Could I work with children? Newton, who volunteers with her children’s school, scout groups, and FIRST Lego League, looked for opportunities “to do something that benefited a wider group – not just stuff to help my own kids. As
If I’m a busy parent, can I juggle the responsibilities of Master Gardening and other family activities? While many volunteers are retired or semi-retired, some such as Sidney Newton are parents of school-aged children. Newton remarks, “I haven’t really had any trouble juggling. I can generally find volunteer hours when my kids are in school or involved in some extracurricular activity. The classes happened during the school year – the timing was great. I could get my youngest on her bus and have just enough time to drive to class. Events like Bumblebee Jamboree and PBS Explore the Outdoors are on weekends but it hasn’t been a problem [to find volunteer activities].” Murphy sums up the volunteer experience: “No matter how you’re wired – there’s a way you can help the program and community grow.” Why not give your VCE office a call? Master Gardeners will provide the answers to your questions, and volunteering as a Master Gardener may be the answer you’re looking for.
Lela Martin is a Master Gardener with the Chesterfield County office of the Virginia Cooperative Extension. As a MG, she works with clients through the Learn Your Landscape program, teaches children about pollinators at the Bumblebee Jamboree, gives talks and presentations, works at clinic tables, and writes for publications.
10 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Grow with us! Follow these 5 simple steps to become a Virginia Master Gardener Step 1:
Find your local Metro-Richmond Chapter
County/City Chesterfield
Training
Times of Classes
Spring
Mornings, MWF
Feb-April
9:30 to 12:30am
Goochland/
Spring
Mornings, T & F
Powhatan
Jan-April
9:30 to 12:30pm
Spring
Evenings, Call for
Jan-April
more information
Spring
Mornings, T &TR
Jan-April
9:00 to 12:30pm
Richmond
Fall
Evenings, T &TR
City
Sept-Dec
6:00-8:30pm
Hanover Henrico
Contact 804-751-4401 804-556-2424 804-752-4310 804-501-5160 804-786-4150
Step 2:
Complete & submit the application
Step 3:
Complete 50+ hours of training
Step 4:
Share your Knowledge: volunteer 50 hours
Step 5:
Celebrate! Stay involved!
Questions? Contact your local Extension Office!
Photo caption: Sensory Garden with MG Jody Murphy
The VCE requires at least 50 hours of volunteer service the first year and then at least 20 hours per year after that. Murphy explains, “The variety of service opportunities is surprising. The bulk of my volunteer hours is behind-the-scenes. This summer, we’ll be launching a Facebook page and I’m going to be the volunteer coordinator for visual content creation, local events promotion, and finding science-based links our Facebook followers will learn from and share with others.” Murphy also enjoys teaching workshops and classes. Many MGs make presentations to groups such as garden clubs about topics as varied as pruning, native plants, and warm season turfgrass alternatives. Some MGs man the telephone helpdesk while others volunteer by digging in the dirt at community and demonstration gardens.
a MG volunteer I’ve mainly done programs with children. My favorite was a regular visit, with other MG and community volunteers, to the Mary Tyler McClenahan Childcare Center, a daycare center run by the YMCA…. We had lessons for 2 year olds, 3 year olds, and 4 year olds; in the summer we had the school aged kids some too. They held worms and planted seeds. They tried everything they grew [in the raised-bed garden]. They were so proud when they harvested things they’d planted – especially carrots!”
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 11
“Master Gardeners” continued from page 8 never heard of before (for example, GrassRoots, Learn Your Landscape, and Bumblebee Jamboree [which are all Chesterfield County-specific]).” Programming is tailored to the needs of the community.
What training would I receive? The VCE requires a minimum of 50 hours of classroom instruction. As Chesterfield County MG Sidney Newton says, “The training was even better than I expected. People sometimes think Master Gardeners know everything about any kind of plant – or that they are experts about some particular kind of plant. That’s certainly true about some – I’ve met so many people I admire. What was a revelation – and a relief – to me was that I didn’t have to know everything. Instead I just needed to know good ways to find out things.” Jody Murphy remarks, “The curriculum is extensive and the teachers are superb.” For yearly MG recertification, you must earn at least 8 hours of continuing education.
What are my obligations as a volunteer?
Could I work with children? Newton, who volunteers with her children’s school, scout groups, and FIRST Lego League, looked for opportunities “to do something that benefited a wider group – not just stuff to help my own kids. As
If I’m a busy parent, can I juggle the responsibilities of Master Gardening and other family activities? While many volunteers are retired or semi-retired, some such as Sidney Newton are parents of school-aged children. Newton remarks, “I haven’t really had any trouble juggling. I can generally find volunteer hours when my kids are in school or involved in some extracurricular activity. The classes happened during the school year – the timing was great. I could get my youngest on her bus and have just enough time to drive to class. Events like Bumblebee Jamboree and PBS Explore the Outdoors are on weekends but it hasn’t been a problem [to find volunteer activities].” Murphy sums up the volunteer experience: “No matter how you’re wired – there’s a way you can help the program and community grow.” Why not give your VCE office a call? Master Gardeners will provide the answers to your questions, and volunteering as a Master Gardener may be the answer you’re looking for.
Lela Martin is a Master Gardener with the Chesterfield County office of the Virginia Cooperative Extension. As a MG, she works with clients through the Learn Your Landscape program, teaches children about pollinators at the Bumblebee Jamboree, gives talks and presentations, works at clinic tables, and writes for publications.
10 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Grow with us! Follow these 5 simple steps to become a Virginia Master Gardener Step 1:
Find your local Metro-Richmond Chapter
County/City Chesterfield
Training
Times of Classes
Spring
Mornings, MWF
Feb-April
9:30 to 12:30am
Goochland/
Spring
Mornings, T & F
Powhatan
Jan-April
9:30 to 12:30pm
Spring
Evenings, Call for
Jan-April
more information
Spring
Mornings, T &TR
Jan-April
9:00 to 12:30pm
Richmond
Fall
Evenings, T &TR
City
Sept-Dec
6:00-8:30pm
Hanover Henrico
Contact 804-751-4401 804-556-2424 804-752-4310 804-501-5160 804-786-4150
Step 2:
Complete & submit the application
Step 3:
Complete 50+ hours of training
Step 4:
Share your Knowledge: volunteer 50 hours
Step 5:
Celebrate! Stay involved!
Questions? Contact your local Extension Office!
Photo caption: Sensory Garden with MG Jody Murphy
The VCE requires at least 50 hours of volunteer service the first year and then at least 20 hours per year after that. Murphy explains, “The variety of service opportunities is surprising. The bulk of my volunteer hours is behind-the-scenes. This summer, we’ll be launching a Facebook page and I’m going to be the volunteer coordinator for visual content creation, local events promotion, and finding science-based links our Facebook followers will learn from and share with others.” Murphy also enjoys teaching workshops and classes. Many MGs make presentations to groups such as garden clubs about topics as varied as pruning, native plants, and warm season turfgrass alternatives. Some MGs man the telephone helpdesk while others volunteer by digging in the dirt at community and demonstration gardens.
a MG volunteer I’ve mainly done programs with children. My favorite was a regular visit, with other MG and community volunteers, to the Mary Tyler McClenahan Childcare Center, a daycare center run by the YMCA…. We had lessons for 2 year olds, 3 year olds, and 4 year olds; in the summer we had the school aged kids some too. They held worms and planted seeds. They tried everything they grew [in the raised-bed garden]. They were so proud when they harvested things they’d planted – especially carrots!”
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 11
Growing Up Online TIPS FOR CONNECTED CAREGIVERS by Carolyn Jabs caregiver to snap a picture or record something fun, make it clear that nothing gets posted without your permission. Also, ask your caregiver not to post status updates while working for you. There’s no reason for others to know that you’re not at home.
Anticipate Emergencies
Photo Credit (c): www.kiddiekareofalbemarle.com
S
ooner or later, parents leave their kids with other people. And those other people — teenagers, family members, daycare providers and nannies — have cellphones. It’s no secret that cellphones are distracting — and irresistible. One survey by researchers at the University of Washington found that, among caregivers surveyed on a playground, 28% felt it was perfectly OK to engage in cellphone activities like checking e-mail or reading while supervising children. Another 24% chose to curtail phone use when they were responsible for kids. The largest group – 44 percent -- thought they should restrict phone use but found that they often couldn’t resist the temptations of the tiny screen. All of this means parents need to think carefully about what they expect from caregivers—and then have a frank conversation about how and when it’s OK to use a cellphone. Rules may vary depending upon the experience and maturity of the caregiver, but here are some things to consider:
Clarify expectations The first responsibility of a caregiver is to keep kids safe, and it’s all too easy to lose track of what kids are doing if you’re focused on a phone. Using a cellphone should be totally off-limits during any kind of risky activity—driving, swimming,
bathing, bicycling, walking on the street or, for that matter, climbing on playground equipment. If you expect the caregiver to be interacting with your child — playing, talking, having fun — it makes sense to adopt the policy of most employers: no personal cellphone use during business hours. Be specific about what’s excluded -- social media in all forms, calls and texts that aren’t related to caregiving, watching videos or listening to music with headphones.
What About Phone Fun? Smart phones are very entertaining. Depending on the age of your child and the good judgment of the caregiver, it may be perfectly acceptable for them to bond over an amusing game or a funny video. Just be sure your caregiver knows what you consider acceptable. Is it OK for your child to watch YouTube? Which apps meet your standards? What kind of music is acceptable in your house? If you have any doubts about your caregiver’s judgment, point them toward a site like commonsense.org that identifies apps, games and other media that are fun and age-appropriate.
Sharing Is Not Caring Your kids are cute. Nobody knows that better than you. A cellphone makes it way too easy to take and share adorable photos and videos. Decide in advance about what is permitted. Even if you allow your
12 u RICHMOND PARENTS MONTHLY u AUGUST 2016
A cellphone can be a lifesaver in an emergency, so encourage your caregiver to keep one close and functional. Program 911 and other emergency numbers into the phone and talk about what constitutes a crisis. How should your caregiver handle an injury or illness, a storm or power failure, an intruder? (The Red Cross has a very thorough guide for caregivers at tinyurl.com/ nsvtdux.) Remember that the camera on the phone can be invaluable if the caregiver has a question about the seriousness of something like an insect bite or a scraped knee.
Appropriate Contact Ask your caregiver to add your contact information to his or her phone rather than leaving it on a piece of paper that might get misplaced. Be specific about the circumstances under they should contact you. If a caregiver is new or inexperienced, you may encourage questions about basics like house rules. Let your sitter know whether you prefer a call or text message. And be clear about times when you will be unavailable because you’ll be driving or in a meeting. Provide a backup number for a spouse, a neighbor or a close friend.
Kiddy Calls Talk with your caregiver about whether and when it’s OK for your child to call you. Some children settle down for bed more easily if they get a quick good night from a parent. For others, knowing that Mom is a video chat away makes it harder to feel comfortable with a caregiver. If your child is old enough to have a
phone of his or her own, explain that the caregiver is in charge, so you won’t be fielding questions about routine problems or complaints about siblings.
Be Realistic Nobody, including you, can be attentive every single minute. Talk to your caregiver about acceptable breaks. Is it OK to check in on the cellphone when a child goes down for a nap or when the kids watch a favorite show in the afternoon? Be respectful of your caregiver’s needs. Maybe he or she needs to touch base with their own children or a parent.
Don’t Be a Distraction Yes, it’s tempting to check in on your kids, especially if you don’t leave them very often. Just remember that your caregiver can’t focus on your kids if they’re constantly being interrupted by calls and texts from you. Limit yourself to pre-set check-in times or if you have to make a change in plans. Finally, don’t be afraid to use social media to do a little screening. A quick search for your sitter’s name may alert you to other situations you’ll want to anticipate or other rules you’ll want to institute. Just be sure your cellphone policies are crystal clear before you walk out the door.
Carolyn Jabs, M.A., has been writing Growing Up Online for 10 years. She also is the author of “Cooperative Wisdom: Bringing People Together When Things Fall Apart.” Visit cooperativewisdom.org for more information.
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 13
Growing Up Online TIPS FOR CONNECTED CAREGIVERS by Carolyn Jabs caregiver to snap a picture or record something fun, make it clear that nothing gets posted without your permission. Also, ask your caregiver not to post status updates while working for you. There’s no reason for others to know that you’re not at home.
Anticipate Emergencies
Photo Credit (c): www.kiddiekareofalbemarle.com
S
ooner or later, parents leave their kids with other people. And those other people — teenagers, family members, daycare providers and nannies — have cellphones. It’s no secret that cellphones are distracting — and irresistible. One survey by researchers at the University of Washington found that, among caregivers surveyed on a playground, 28% felt it was perfectly OK to engage in cellphone activities like checking e-mail or reading while supervising children. Another 24% chose to curtail phone use when they were responsible for kids. The largest group – 44 percent -- thought they should restrict phone use but found that they often couldn’t resist the temptations of the tiny screen. All of this means parents need to think carefully about what they expect from caregivers—and then have a frank conversation about how and when it’s OK to use a cellphone. Rules may vary depending upon the experience and maturity of the caregiver, but here are some things to consider:
Clarify expectations The first responsibility of a caregiver is to keep kids safe, and it’s all too easy to lose track of what kids are doing if you’re focused on a phone. Using a cellphone should be totally off-limits during any kind of risky activity—driving, swimming,
bathing, bicycling, walking on the street or, for that matter, climbing on playground equipment. If you expect the caregiver to be interacting with your child — playing, talking, having fun — it makes sense to adopt the policy of most employers: no personal cellphone use during business hours. Be specific about what’s excluded -- social media in all forms, calls and texts that aren’t related to caregiving, watching videos or listening to music with headphones.
What About Phone Fun? Smart phones are very entertaining. Depending on the age of your child and the good judgment of the caregiver, it may be perfectly acceptable for them to bond over an amusing game or a funny video. Just be sure your caregiver knows what you consider acceptable. Is it OK for your child to watch YouTube? Which apps meet your standards? What kind of music is acceptable in your house? If you have any doubts about your caregiver’s judgment, point them toward a site like commonsense.org that identifies apps, games and other media that are fun and age-appropriate.
Sharing Is Not Caring Your kids are cute. Nobody knows that better than you. A cellphone makes it way too easy to take and share adorable photos and videos. Decide in advance about what is permitted. Even if you allow your
12 u RICHMOND PARENTS MONTHLY u AUGUST 2016
A cellphone can be a lifesaver in an emergency, so encourage your caregiver to keep one close and functional. Program 911 and other emergency numbers into the phone and talk about what constitutes a crisis. How should your caregiver handle an injury or illness, a storm or power failure, an intruder? (The Red Cross has a very thorough guide for caregivers at tinyurl.com/ nsvtdux.) Remember that the camera on the phone can be invaluable if the caregiver has a question about the seriousness of something like an insect bite or a scraped knee.
Appropriate Contact Ask your caregiver to add your contact information to his or her phone rather than leaving it on a piece of paper that might get misplaced. Be specific about the circumstances under they should contact you. If a caregiver is new or inexperienced, you may encourage questions about basics like house rules. Let your sitter know whether you prefer a call or text message. And be clear about times when you will be unavailable because you’ll be driving or in a meeting. Provide a backup number for a spouse, a neighbor or a close friend.
Kiddy Calls Talk with your caregiver about whether and when it’s OK for your child to call you. Some children settle down for bed more easily if they get a quick good night from a parent. For others, knowing that Mom is a video chat away makes it harder to feel comfortable with a caregiver. If your child is old enough to have a
phone of his or her own, explain that the caregiver is in charge, so you won’t be fielding questions about routine problems or complaints about siblings.
Be Realistic Nobody, including you, can be attentive every single minute. Talk to your caregiver about acceptable breaks. Is it OK to check in on the cellphone when a child goes down for a nap or when the kids watch a favorite show in the afternoon? Be respectful of your caregiver’s needs. Maybe he or she needs to touch base with their own children or a parent.
Don’t Be a Distraction Yes, it’s tempting to check in on your kids, especially if you don’t leave them very often. Just remember that your caregiver can’t focus on your kids if they’re constantly being interrupted by calls and texts from you. Limit yourself to pre-set check-in times or if you have to make a change in plans. Finally, don’t be afraid to use social media to do a little screening. A quick search for your sitter’s name may alert you to other situations you’ll want to anticipate or other rules you’ll want to institute. Just be sure your cellphone policies are crystal clear before you walk out the door.
Carolyn Jabs, M.A., has been writing Growing Up Online for 10 years. She also is the author of “Cooperative Wisdom: Bringing People Together When Things Fall Apart.” Visit cooperativewisdom.org for more information.
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 13
August 2016 Calendar CONTINUING Greater Richmond Children’s Choir Summer Camp WESTOVER HILLS UNITED METHODIST CHURCH
Do you know a kid who loves to sing? There’s still time to enroll for camp, August 15-19 or for camp and the full ‘16-’17 season! Experience GRCC by attending camp at Westover Hills United Methodist Church, 1705 Westover Hills Blvd. 9:00 am-2:00 pm. Join us! Ages 8 and up. Students who attend camp and go on to enroll for the full season receive a $100 credit. (804) 201-1894
Vacation Bible School
SWIFT CREEK BAPTIST CHURCH
This summer, Submerged takes kids in grades K-6 on an adventure like no other, deep within the mysterious sea. As kids submerge themselves in God’s Word, they will discover that Jesus didn’t just see what’s on the outside of people. He looked deep down on the inside. So go ahead- find some ocean explorers, strap on your flippers, and dive in to find truth below the surface! You may register your children in advance at swiftcreek.church For additional information please call:520-1211. Swift Creek Baptist Church 18510 Branders Bridge Rd Colonial Heights, VA 23834.
James River Camp
HENRICUS HISTORICAL PARK
Children ages nine to 12 years old are invited to discover the historic James River as 17th-century Virginia Indians and the Colonial settlers would have encountered it during James River Camp, August 16-18. During the three-day long program, campers will have the opportunity to paddle a kayak and identify how the plants and animals of the river were hunted, gathered and used throughout history. Campers will also learn about the course changes made in the River at Dutch Gap during the Civil War and see how it is used today. Camp runs daily from 9:00am – 4:00pm. Admission is $120 per child, and $110 for Henricus Patrons. Registration required. (804) 318-8797 (register by August 12) Henricus.org
LAVENDER FIELDS HERB FARM
Dates: August 2, 10.30 – 11 am. August 6, 10.30 – 11 am. August 13, 1 – 1.30 pm. August 26, 10.30 – 11 am. Learn all the basics of home herb & vegetable gardening and then go out into the garden and see all of it in action. Learn where & how to start, soil preparation, plant selection, ongoing care, and some good gardening habits. Leave false starts behind with class time and garden time to get you moving forward. $12 pp. Online registration at lavenderfieldsfarm. com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Raised Bed Gardening Class LAVENDER FIELDS HERB FARM
Dates: August 6, 1 – 1.30 pm, August 13, 10.30 – 11 am. August 24, 10.30 – 11 am. August 27, 10.30 – 11 am. Find out how easy it is to grow all the herbs and vegetables you need in the convenience of a raised bed. See the different styles as we discuss all the ways to garden with raised beds. From idea to harvest, we cover the selection of your materials, what and how much to grow along with a quick overview of the difference between traditional gardening to raised bed gardening. Raised beds make it quick and easy to get instant results that will keep you coming back for more. Learn all about soil conditioning, crop rotation, ongoing care, harvesting along with touring the garden to discuss several different building options and placement ideas. $12 pp. Online registration at lavenderfieldsfarm.com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Cooking with Herbs Class LAVENDER FIELDS HERB FARM
Dates: August 12, 2016, 10.30 – 11 am. August 20, 2016, 1 – 1.30 pm. Cook more with fresh herbs! Even if you have no idea of how to grow or what to do with them, this class will get you familiar with flavors and techniques to use more fresh herbs in your cooking but also have it taste better and be better for you than anything out of a packet or box. Wow your family and friends with easy and fun techniques of adding herbs to your favorite dishes as well as some fresh ideas. Reserve your spot today! $12 pp. Online registration at lavenderfieldsfarm.com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Fall Herb and Vegetable Gardening Rick-Rack 101 Class RICK’S CUSTOM FRAME + GALLERY 14 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Rick-Rack is an annual exhibition of custom framed artwork by the staff members of Rick’s Custom Frame + Gallery. The 2016 Annual Show includes work by Lindsay Clements, Laura Garrett, Eric Johnston, Amber Jones, Matthew P. Shelton, and Kimberly Tetlow. The exhibition runs June 13 - September 10, 2016 with an opening reception on Friday, June 17 from 6 to 8 pm. 5702 Patterson Avenue, Richmond, VA 23226. ricksframe.com (804) 288-0001
Exploring the Truthfulness of a Biblical Worldview STUDY CENTER
Boot camp for high schoolers. Aug 1-5, 9:3011:00am at the Study Center, 5808 Grove Avenue. Fee: $75. Registration Deadline: July 28. Presenter: Chris Daniel, Executive Director of the Richmond Study Center. This week long course is designed to give roots to the faith of Christians, assist seekers in their quest for truth, and gently and respectfully challenge those who hold to competing worldviews. Each session is 45 minutes long, followed by 45 minutes of Q&A discussion. 804-852-5151
TUESDAY, AUGUST 2 How to Begin Homeschooling: What You Really Need to Know! HEAV OFFICE AND RESOURCE CENTER
Homeschooling..or considering it? What does the law say? Where can you get curriculum? What kind of records should you keep? HEAV’s director of homeschool support and legislation (and veteran homeschool mom), Yvonne Bunn, will help you focus on the things you really need to know for a successful homeschool year, including how to prepare, the ins and outs of the Virginia law, testing and evaluation options, how to choose curriculum, how to teach several levels at once, how to get the support you need, where to find the best resources, some things to avoid, and some secrets of success. 10:00am1:00pm. 2100 W. Laburnum Avenue, Suite 108A, Richmond. Cost: $20/HEAV members; $25/ non-members; spouses are free, as always. Childcare is not available. http://heav.org/resources/homeschool-success-seminars/#howtobegin
FRIDAY, AUGUST 5 Southside Speedway Races
Come out to the “Toughest Short Track in the South” to watch Central Virginia’s short track drivers put on a show! The points race is tight with only three races left in the 2016 season! In the Late Model division #71 Steve Zuskin and past track champion #0 Chris Dodson are tied for the number one spot! And in the Modified Division #19W Kyle Wood now has a one point lead over #05 Mason Bailey. Plenty of excitement before the champions are crowned on Championship Night, August 26! Updated race results and division points can always be found on the track’s website at southsidespeedway.net. On Friday, August 5 the front gate opens to the public at 6:00 p.m. Practice and qualifying starts at 5:20 p.m. Racing starts at 7:30 p.m.
t p i e Rec
$25 G $75 Sears $50 s ’ y e Journ $150 Total ee r o b m y
Visit Center Court beginning Aug., 5
as balloon artists create a Rhino and its habitat for the Team Rhino Project.
Saturday August 6th 10am-9pm
Receive a fRee back-to-school gift!
With your same-day receipts of $150 or more from any Regency Square store or restaurant. While supplies last. Receipts must be presented at the information desk on the upper level.
MONDAY, AUGUST 8 Hope Tree Family Services Foster Care Program
Anytime. Anywhere.
Hundreds of your favorite PBS shows available for free. TV members get extended access through WCVE/WHTJ Passport. Stream online or download the PBS Video app to your mobile device or your smart TV using Roku, AppleTV, Chromecast and many more.
THE VIRGINIA BAPTIST RESOURCE CENTER
Do you have room in your heart and home for a child in need? Do you want to make a positive difference in the life of a child? Have you considered becoming a foster parent? HopeTree Family Services’ Foster Care program provides the training and support that enables you to be the foster parent kids throughout Virginia need right now. To hear more about this opportunity, please come to our next Orientation Session which will be held at: The Virginia Baptist Resource Center, 2828 Emerywood Parkway, Richmond, VA 23294. 6:00-7:00pm. (804) 201-9006 ShannonU@HopeTreeFS.org
TUESDAY, AUGUST 9 Tri-Cities Night at the Diamond: Flying Squirrels VS. Trenton Thunder THE DIAMOND
Lawrence E. Gelber, M.D.
Robert S. Call, M.D.
Mark your calendar now for August 9th! Tickets are “FREE”! Tickets will be available in the Chamber Office later this month but you can reserve your tickets today by clicking here because there is a limited amount. Showcase your business with the Flying Squirrels. 7:05pm. 3001 N. Boulevard, Richmond, VA 23230.
WWW.RICHMONDPARENTS.COM
William T. Hark, M.D.
WCVE/WHTJ
ideastations.org/ondemand WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 15
August 2016 Calendar CONTINUING Greater Richmond Children’s Choir Summer Camp WESTOVER HILLS UNITED METHODIST CHURCH
Do you know a kid who loves to sing? There’s still time to enroll for camp, August 15-19 or for camp and the full ‘16-’17 season! Experience GRCC by attending camp at Westover Hills United Methodist Church, 1705 Westover Hills Blvd. 9:00 am-2:00 pm. Join us! Ages 8 and up. Students who attend camp and go on to enroll for the full season receive a $100 credit. (804) 201-1894
Vacation Bible School
SWIFT CREEK BAPTIST CHURCH
This summer, Submerged takes kids in grades K-6 on an adventure like no other, deep within the mysterious sea. As kids submerge themselves in God’s Word, they will discover that Jesus didn’t just see what’s on the outside of people. He looked deep down on the inside. So go ahead- find some ocean explorers, strap on your flippers, and dive in to find truth below the surface! You may register your children in advance at swiftcreek.church For additional information please call:520-1211. Swift Creek Baptist Church 18510 Branders Bridge Rd Colonial Heights, VA 23834.
James River Camp
HENRICUS HISTORICAL PARK
Children ages nine to 12 years old are invited to discover the historic James River as 17th-century Virginia Indians and the Colonial settlers would have encountered it during James River Camp, August 16-18. During the three-day long program, campers will have the opportunity to paddle a kayak and identify how the plants and animals of the river were hunted, gathered and used throughout history. Campers will also learn about the course changes made in the River at Dutch Gap during the Civil War and see how it is used today. Camp runs daily from 9:00am – 4:00pm. Admission is $120 per child, and $110 for Henricus Patrons. Registration required. (804) 318-8797 (register by August 12) Henricus.org
LAVENDER FIELDS HERB FARM
Dates: August 2, 10.30 – 11 am. August 6, 10.30 – 11 am. August 13, 1 – 1.30 pm. August 26, 10.30 – 11 am. Learn all the basics of home herb & vegetable gardening and then go out into the garden and see all of it in action. Learn where & how to start, soil preparation, plant selection, ongoing care, and some good gardening habits. Leave false starts behind with class time and garden time to get you moving forward. $12 pp. Online registration at lavenderfieldsfarm. com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Raised Bed Gardening Class LAVENDER FIELDS HERB FARM
Dates: August 6, 1 – 1.30 pm, August 13, 10.30 – 11 am. August 24, 10.30 – 11 am. August 27, 10.30 – 11 am. Find out how easy it is to grow all the herbs and vegetables you need in the convenience of a raised bed. See the different styles as we discuss all the ways to garden with raised beds. From idea to harvest, we cover the selection of your materials, what and how much to grow along with a quick overview of the difference between traditional gardening to raised bed gardening. Raised beds make it quick and easy to get instant results that will keep you coming back for more. Learn all about soil conditioning, crop rotation, ongoing care, harvesting along with touring the garden to discuss several different building options and placement ideas. $12 pp. Online registration at lavenderfieldsfarm.com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Cooking with Herbs Class LAVENDER FIELDS HERB FARM
Dates: August 12, 2016, 10.30 – 11 am. August 20, 2016, 1 – 1.30 pm. Cook more with fresh herbs! Even if you have no idea of how to grow or what to do with them, this class will get you familiar with flavors and techniques to use more fresh herbs in your cooking but also have it taste better and be better for you than anything out of a packet or box. Wow your family and friends with easy and fun techniques of adding herbs to your favorite dishes as well as some fresh ideas. Reserve your spot today! $12 pp. Online registration at lavenderfieldsfarm.com. 11300 Winfrey Road, Glen Allen, VA 23059, 804.262.7167.
Fall Herb and Vegetable Gardening Rick-Rack 101 Class RICK’S CUSTOM FRAME + GALLERY 14 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Rick-Rack is an annual exhibition of custom framed artwork by the staff members of Rick’s Custom Frame + Gallery. The 2016 Annual Show includes work by Lindsay Clements, Laura Garrett, Eric Johnston, Amber Jones, Matthew P. Shelton, and Kimberly Tetlow. The exhibition runs June 13 - September 10, 2016 with an opening reception on Friday, June 17 from 6 to 8 pm. 5702 Patterson Avenue, Richmond, VA 23226. ricksframe.com (804) 288-0001
Exploring the Truthfulness of a Biblical Worldview STUDY CENTER
Boot camp for high schoolers. Aug 1-5, 9:3011:00am at the Study Center, 5808 Grove Avenue. Fee: $75. Registration Deadline: July 28. Presenter: Chris Daniel, Executive Director of the Richmond Study Center. This week long course is designed to give roots to the faith of Christians, assist seekers in their quest for truth, and gently and respectfully challenge those who hold to competing worldviews. Each session is 45 minutes long, followed by 45 minutes of Q&A discussion. 804-852-5151
TUESDAY, AUGUST 2 How to Begin Homeschooling: What You Really Need to Know! HEAV OFFICE AND RESOURCE CENTER
Homeschooling..or considering it? What does the law say? Where can you get curriculum? What kind of records should you keep? HEAV’s director of homeschool support and legislation (and veteran homeschool mom), Yvonne Bunn, will help you focus on the things you really need to know for a successful homeschool year, including how to prepare, the ins and outs of the Virginia law, testing and evaluation options, how to choose curriculum, how to teach several levels at once, how to get the support you need, where to find the best resources, some things to avoid, and some secrets of success. 10:00am1:00pm. 2100 W. Laburnum Avenue, Suite 108A, Richmond. Cost: $20/HEAV members; $25/ non-members; spouses are free, as always. Childcare is not available. http://heav.org/resources/homeschool-success-seminars/#howtobegin
FRIDAY, AUGUST 5 Southside Speedway Races
Come out to the “Toughest Short Track in the South” to watch Central Virginia’s short track drivers put on a show! The points race is tight with only three races left in the 2016 season! In the Late Model division #71 Steve Zuskin and past track champion #0 Chris Dodson are tied for the number one spot! And in the Modified Division #19W Kyle Wood now has a one point lead over #05 Mason Bailey. Plenty of excitement before the champions are crowned on Championship Night, August 26! Updated race results and division points can always be found on the track’s website at southsidespeedway.net. On Friday, August 5 the front gate opens to the public at 6:00 p.m. Practice and qualifying starts at 5:20 p.m. Racing starts at 7:30 p.m.
t p i e Rec
$25 G $75 Sears $50 s ’ y e Journ $150 Total ee r o b m y
Visit Center Court beginning Aug., 5
as balloon artists create a Rhino and its habitat for the Team Rhino Project.
Saturday August 6th 10am-9pm
Receive a fRee back-to-school gift!
With your same-day receipts of $150 or more from any Regency Square store or restaurant. While supplies last. Receipts must be presented at the information desk on the upper level.
MONDAY, AUGUST 8 Hope Tree Family Services Foster Care Program
Anytime. Anywhere.
Hundreds of your favorite PBS shows available for free. TV members get extended access through WCVE/WHTJ Passport. Stream online or download the PBS Video app to your mobile device or your smart TV using Roku, AppleTV, Chromecast and many more.
THE VIRGINIA BAPTIST RESOURCE CENTER
Do you have room in your heart and home for a child in need? Do you want to make a positive difference in the life of a child? Have you considered becoming a foster parent? HopeTree Family Services’ Foster Care program provides the training and support that enables you to be the foster parent kids throughout Virginia need right now. To hear more about this opportunity, please come to our next Orientation Session which will be held at: The Virginia Baptist Resource Center, 2828 Emerywood Parkway, Richmond, VA 23294. 6:00-7:00pm. (804) 201-9006 ShannonU@HopeTreeFS.org
TUESDAY, AUGUST 9 Tri-Cities Night at the Diamond: Flying Squirrels VS. Trenton Thunder THE DIAMOND
Lawrence E. Gelber, M.D.
Robert S. Call, M.D.
Mark your calendar now for August 9th! Tickets are “FREE”! Tickets will be available in the Chamber Office later this month but you can reserve your tickets today by clicking here because there is a limited amount. Showcase your business with the Flying Squirrels. 7:05pm. 3001 N. Boulevard, Richmond, VA 23230.
WWW.RICHMONDPARENTS.COM
William T. Hark, M.D.
WCVE/WHTJ
ideastations.org/ondemand WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 15
Let’s Go
The program begins at 6:00 PM, for drinks and light hors d’oeuvres. Few schools played a larger role in the Civil War than the Virginia Military Institute. The Tredegar Society welcomes author and VMI alum Dr. Richard McMurray for a talk that explores how the success of the VMI Cadets at the Battle of New Market so infuriated Northern officers that they burned much of the campus to the ground, and how the Cadets continued to impact their regiments during the war. The American Civil War Museum’s Historic Tredegar site is located at 500 Tredegar St., Richmond, VA 23219. The cost for the event is $10; $8 for members. (804) 649-1861, ext. 113
FRIDAY, AUGUST 12 11TH Annual Filipino Festival OUR LADY OF LOURDES
Free admission. Friday, August 12th, 5-10pm. Saturday, August 13th, 10am-10pm. Filipino food, fun, and dancing. Live performances by: D’Originals, Remnants Rock-N-Soul, Pinoy Republik, Soul Proprietor. 8200 Woodman Rd, Henrico, VA. filipinofestival.org
TUESDAY, AUGUST 16 High School at Home: The Path to Success! HEAV OFFICE AND RESOURCE CENTER
Teaching high school at home can seem like a daunting task–but the benefits of homeschooling during the high school years far outweigh the challenges! In this seminar, Yvonne Bunn, director of homeschool support for Home Educators Association of Virginia, will cover topics like choosing courses, teaching higher-level classes like calculus or chemistry, developing transcripts, and more. Whether your student plans to go to college, join the military, or enter the workforce, this seminar will help you develop a well-planned high school course of study and move forward with confidence to develop a plan that will work for your student. 10:00am1:00pm. 2100 W. Laburnum Avenue, Suite 108A, Richmond. $20/HEAV members; $25/non-members; spouses are free, as always. Childcare is not available. http://heav.org/resources/homeschool-success-seminars/#howtobegin
SATURDAY, AUGUST 20
THURSDAY, AUGUST 25 Discover Days Program Series: 17th Century Games and Songs HENRICUS HISTORICAL PARK
Children ages 3-10 and their adults are invited to learn about 17th-century songs and games during the Henricus Discovery Days Program Series. With activities starting at 10 a.m., guests will have the opportunity to listen to colonial songs and explore the site. There will also be handson activities including making a small musical instrument and playing English and Indian children’s games. The series will run until 1:00pm and guests can arrive and leave as they please throughout the three-hour program. Children must be accompanied by an adult and admission is $10 per child, $7 for each accompanying adult. For Henricus patrons, admission is $8 per child and just $5 for each accompanying adult. Registration required by August 22 by calling (804) 318-8797. For more information, please visit Henricus.org.
MCHF’s Summer Concert Series Quantico Marine Corps Band NATIONAL MUSEUM OF THE MARINE CORPS
Come join us for a summer evening of great music! Performing at our final concert of the summer is the Quantico Marine Corps Band. The Quantico Marine Corps Band has performed during our summer concert series every year since 2010! Established in 1918, the Quantico Marine Corps Band is one of the oldest professional musical ensembles in the Marine Corps. Under the operational control of the Commander, National Capital Region/Marine Corps Base Quantico, the unit is comprised of active duty Marines who, upon completion of demanding military and musical training, are selected to perform as musical ambassadors of America’s premier military force. The concert is outdoors on the Museum’s entry plaza. Bring lawn chairs or picnics blankets to sit on. Concessions will be available. 7:00pm8:00pm. Free Admission. Free Parking. National Museum of the Marine Corps, 18900 Jefferson Davis Highway, Triangle, VA 22172.
St. John’s Catholic Church will hold their Sum16 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Dear RPM Readers, Our team here at Richmond Parents Monthly is partnering with Richmond Ballet to offer our readers a special chance to take advantage of all downtown Richmond has to offer. On behalf of Richmond Parents Monthly and Richmond Ballet, I wanted to personally extend an invite to you, your family, friends, and community members to come join me at three special events Richmond Ballet will be hosting throughout its 2016-2017 season. Their Studio Series Mid-Week Museum Package includes a private tour of the Edgar Allen Poe Museum that morning at 10am, which boasts the world’s finest collection of Edgar Allan Poe’s manuscripts, letters, first editions, memorabilia and personal belongings, plus a catered lunch at Bistro 27 following the tour, and finally, a 2:00PM performance at Richmond Ballet’s Studio Theatre located at 407 East Canal Street.
August 2016
presents an optimal time for the renovation and establishment of cool-season turfgrasses and a period of preparation for warm-season grasses before their winter dormancy. 3:00pm. Midlothian Library, 521 Coalfield Road, Midlothian, VA. Contact: Space is limited, call the Extension Office at 751-4401 or email vce@chesterfield.gov to register for this seminar.
CALENDAR ENTRIES Entries are subject to change; call to confirm dates and times. Entries for the September calendar are due August 9; send items to: calendar@richmondpublishing.com.
Mark Fetter Publisher
Open Auditions for Wonka Jr., the Musical Dates:
August 15, 6:30p.m. at N. Courthouse Library August 20, 11:00a.m. at Clover Hill Library August 23, 6:30p.m. at Bon Air Library Ages 8-18. Actors will read from script. No actors paid. Please come with a one-minute a cappella song prepared that showcases your vocal strengths. Director: Heather Miles, Assistant Director: Lewis Daniel. The delicious adventures experienced by Charlie Bucket on his visit to Willy Wonka’s mysterious chocolate factory light up the stage in this captivating adaptation of Roald Dahl’s fantastical tale. Featuring the enchanting songs from the 1971 film starring Gene Wilder in addition to a host of fun new songs, Roald Dahl’s Willy Wonka JR. is a scrumdidilyumptious musical guaranteed to delight everyone’s sweet tooth.Roald Dahl’s Willy Wonka JR. follows enigmatic candy manufacturer Willy Wonka as he stages a contest by hiding golden tickets in five of his scrumptious candy bars. Whomever comes up with these tickets will win a free tour of the Wonka factory, as well as a lifetime supply of candy. Four of the five winning children are insufferable brats, but the fifth is a likeable young lad named Charlie Bucket, who takes the tour in the company of his equally amiable grandfather. The children must learn to follow Mr. Wonka’s rules in the factory – or suffer the consequences.
Contact Heather Miles with questions at: heather@brokenlegtheater.org
Wed, Sept. 21st | Wed, March 15th | Wed, April 5th $46.00* per person for groups of 10 or more. *Includes the tour, lunch and performance. All dates are sold separately. For more information or to make a reservation, please call Richmond Ballet’s Box Office team at 804-344-0906 ext. 224. Feel free to check out the event flyer attached to see what other dates and performances are available throughout the season. I hope you can join me for the first In-Studio event on September 21st! Studio One World Premiere by Melissa Barak The Moor’s Pavane (José Limón) Richmond Ballet Studio Theatre Wednesday, September 21, 2016 Studio Two World Premiere by Katarzyna Skarpetowska A Tribute (Burn) Richmond Ballet Studio Theatre Wednesday, March 15, 2017 2:00pm Studio Three World Premiere by Matthew Frain Notturno (Aiello) Tarantella (Balanchine) Richmond Ballet Studio Theatre Wednesday, April 5, 2017 2:00pm
FRIDAY, AUGUST 26 15th Annual Youth Film Festival THE PARAMOUNT THEATER, CHARLOTTESVILLE
Allison Partners and Light House Studio are thrilled to present the 15th Annual Youth Film Festival (YFF) Friday, August 26 at The Paramount Theater. YFF will showcase a variety of films made during the past year, giving students the opportunity to share their work with a wide audience. Many 2015 YFF films have been accepted into national festivals including LA Film
Festival and Seattle International Film Festival FutureWave. Attendees will be among the first to see these student films before they hit the 2017 film festival circuit. $80: VIP Adult. $25: VIP Child. $15: General Admission. (434) 979-1333
MONDAY, AUGUST 29 Seed You in September: Fall Lawn Care MIDLOTHIAN LIBRARY
The change in seasons from summer to fall WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 17
SPOTLIGHT
The Foundry Series: VMI in the Civil War
mer Fest on Saturday, August 20th from 10 am to 5 pm at 813 W. Nine Mile Rd., Highland Springs, VA 23075-1124. We promise a day of great entertainment, delicious food, shopping, and much more. Sample our famous BBQ, scrumptious ribs, and succulent turkey legs. Come have fun: pony rides, live music, Chinese auction, cash raffle, vendors, crafts, baked goods, face painting, play games, win prizes and more. Applications being accepted for Vendors and Crafters spaces $15.00. Free admission. For more information call Gail Wulf at 804-292-9920 or email stjohnscommunityfestival@gmail.com
FROM THE PUBLISHER
THURSDAY, AUGUST 11
Summer Fest
Let’s Go
August 2016
Let’s Go
The program begins at 6:00 PM, for drinks and light hors d’oeuvres. Few schools played a larger role in the Civil War than the Virginia Military Institute. The Tredegar Society welcomes author and VMI alum Dr. Richard McMurray for a talk that explores how the success of the VMI Cadets at the Battle of New Market so infuriated Northern officers that they burned much of the campus to the ground, and how the Cadets continued to impact their regiments during the war. The American Civil War Museum’s Historic Tredegar site is located at 500 Tredegar St., Richmond, VA 23219. The cost for the event is $10; $8 for members. (804) 649-1861, ext. 113
FRIDAY, AUGUST 12 11TH Annual Filipino Festival OUR LADY OF LOURDES
Free admission. Friday, August 12th, 5-10pm. Saturday, August 13th, 10am-10pm. Filipino food, fun, and dancing. Live performances by: D’Originals, Remnants Rock-N-Soul, Pinoy Republik, Soul Proprietor. 8200 Woodman Rd, Henrico, VA. filipinofestival.org
TUESDAY, AUGUST 16 High School at Home: The Path to Success! HEAV OFFICE AND RESOURCE CENTER
Teaching high school at home can seem like a daunting task–but the benefits of homeschooling during the high school years far outweigh the challenges! In this seminar, Yvonne Bunn, director of homeschool support for Home Educators Association of Virginia, will cover topics like choosing courses, teaching higher-level classes like calculus or chemistry, developing transcripts, and more. Whether your student plans to go to college, join the military, or enter the workforce, this seminar will help you develop a well-planned high school course of study and move forward with confidence to develop a plan that will work for your student. 10:00am1:00pm. 2100 W. Laburnum Avenue, Suite 108A, Richmond. $20/HEAV members; $25/non-members; spouses are free, as always. Childcare is not available. http://heav.org/resources/homeschool-success-seminars/#howtobegin
SATURDAY, AUGUST 20
THURSDAY, AUGUST 25 Discover Days Program Series: 17th Century Games and Songs HENRICUS HISTORICAL PARK
Children ages 3-10 and their adults are invited to learn about 17th-century songs and games during the Henricus Discovery Days Program Series. With activities starting at 10 a.m., guests will have the opportunity to listen to colonial songs and explore the site. There will also be handson activities including making a small musical instrument and playing English and Indian children’s games. The series will run until 1:00pm and guests can arrive and leave as they please throughout the three-hour program. Children must be accompanied by an adult and admission is $10 per child, $7 for each accompanying adult. For Henricus patrons, admission is $8 per child and just $5 for each accompanying adult. Registration required by August 22 by calling (804) 318-8797. For more information, please visit Henricus.org.
MCHF’s Summer Concert Series Quantico Marine Corps Band NATIONAL MUSEUM OF THE MARINE CORPS
Come join us for a summer evening of great music! Performing at our final concert of the summer is the Quantico Marine Corps Band. The Quantico Marine Corps Band has performed during our summer concert series every year since 2010! Established in 1918, the Quantico Marine Corps Band is one of the oldest professional musical ensembles in the Marine Corps. Under the operational control of the Commander, National Capital Region/Marine Corps Base Quantico, the unit is comprised of active duty Marines who, upon completion of demanding military and musical training, are selected to perform as musical ambassadors of America’s premier military force. The concert is outdoors on the Museum’s entry plaza. Bring lawn chairs or picnics blankets to sit on. Concessions will be available. 7:00pm8:00pm. Free Admission. Free Parking. National Museum of the Marine Corps, 18900 Jefferson Davis Highway, Triangle, VA 22172.
St. John’s Catholic Church will hold their Sum16 u RICHMOND PARENTS MONTHLY u AUGUST 2016
Dear RPM Readers, Our team here at Richmond Parents Monthly is partnering with Richmond Ballet to offer our readers a special chance to take advantage of all downtown Richmond has to offer. On behalf of Richmond Parents Monthly and Richmond Ballet, I wanted to personally extend an invite to you, your family, friends, and community members to come join me at three special events Richmond Ballet will be hosting throughout its 2016-2017 season. Their Studio Series Mid-Week Museum Package includes a private tour of the Edgar Allen Poe Museum that morning at 10am, which boasts the world’s finest collection of Edgar Allan Poe’s manuscripts, letters, first editions, memorabilia and personal belongings, plus a catered lunch at Bistro 27 following the tour, and finally, a 2:00PM performance at Richmond Ballet’s Studio Theatre located at 407 East Canal Street.
August 2016
presents an optimal time for the renovation and establishment of cool-season turfgrasses and a period of preparation for warm-season grasses before their winter dormancy. 3:00pm. Midlothian Library, 521 Coalfield Road, Midlothian, VA. Contact: Space is limited, call the Extension Office at 751-4401 or email vce@chesterfield.gov to register for this seminar.
CALENDAR ENTRIES Entries are subject to change; call to confirm dates and times. Entries for the September calendar are due August 9; send items to: calendar@richmondpublishing.com.
Mark Fetter Publisher
Open Auditions for Wonka Jr., the Musical Dates:
August 15, 6:30p.m. at N. Courthouse Library August 20, 11:00a.m. at Clover Hill Library August 23, 6:30p.m. at Bon Air Library Ages 8-18. Actors will read from script. No actors paid. Please come with a one-minute a cappella song prepared that showcases your vocal strengths. Director: Heather Miles, Assistant Director: Lewis Daniel. The delicious adventures experienced by Charlie Bucket on his visit to Willy Wonka’s mysterious chocolate factory light up the stage in this captivating adaptation of Roald Dahl’s fantastical tale. Featuring the enchanting songs from the 1971 film starring Gene Wilder in addition to a host of fun new songs, Roald Dahl’s Willy Wonka JR. is a scrumdidilyumptious musical guaranteed to delight everyone’s sweet tooth.Roald Dahl’s Willy Wonka JR. follows enigmatic candy manufacturer Willy Wonka as he stages a contest by hiding golden tickets in five of his scrumptious candy bars. Whomever comes up with these tickets will win a free tour of the Wonka factory, as well as a lifetime supply of candy. Four of the five winning children are insufferable brats, but the fifth is a likeable young lad named Charlie Bucket, who takes the tour in the company of his equally amiable grandfather. The children must learn to follow Mr. Wonka’s rules in the factory – or suffer the consequences.
Contact Heather Miles with questions at: heather@brokenlegtheater.org
Wed, Sept. 21st | Wed, March 15th | Wed, April 5th $46.00* per person for groups of 10 or more. *Includes the tour, lunch and performance. All dates are sold separately. For more information or to make a reservation, please call Richmond Ballet’s Box Office team at 804-344-0906 ext. 224. Feel free to check out the event flyer attached to see what other dates and performances are available throughout the season. I hope you can join me for the first In-Studio event on September 21st! Studio One World Premiere by Melissa Barak The Moor’s Pavane (José Limón) Richmond Ballet Studio Theatre Wednesday, September 21, 2016 Studio Two World Premiere by Katarzyna Skarpetowska A Tribute (Burn) Richmond Ballet Studio Theatre Wednesday, March 15, 2017 2:00pm Studio Three World Premiere by Matthew Frain Notturno (Aiello) Tarantella (Balanchine) Richmond Ballet Studio Theatre Wednesday, April 5, 2017 2:00pm
FRIDAY, AUGUST 26 15th Annual Youth Film Festival THE PARAMOUNT THEATER, CHARLOTTESVILLE
Allison Partners and Light House Studio are thrilled to present the 15th Annual Youth Film Festival (YFF) Friday, August 26 at The Paramount Theater. YFF will showcase a variety of films made during the past year, giving students the opportunity to share their work with a wide audience. Many 2015 YFF films have been accepted into national festivals including LA Film
Festival and Seattle International Film Festival FutureWave. Attendees will be among the first to see these student films before they hit the 2017 film festival circuit. $80: VIP Adult. $25: VIP Child. $15: General Admission. (434) 979-1333
MONDAY, AUGUST 29 Seed You in September: Fall Lawn Care MIDLOTHIAN LIBRARY
The change in seasons from summer to fall WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 17
SPOTLIGHT
The Foundry Series: VMI in the Civil War
mer Fest on Saturday, August 20th from 10 am to 5 pm at 813 W. Nine Mile Rd., Highland Springs, VA 23075-1124. We promise a day of great entertainment, delicious food, shopping, and much more. Sample our famous BBQ, scrumptious ribs, and succulent turkey legs. Come have fun: pony rides, live music, Chinese auction, cash raffle, vendors, crafts, baked goods, face painting, play games, win prizes and more. Applications being accepted for Vendors and Crafters spaces $15.00. Free admission. For more information call Gail Wulf at 804-292-9920 or email stjohnscommunityfestival@gmail.com
FROM THE PUBLISHER
THURSDAY, AUGUST 11
Summer Fest
Let’s Go
August 2016
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18 u RICHMOND PARENTS MONTHLY u AUGUST 2016
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RICHMOND PARENTS MONTHLY u AUGUST 2016 u 19
SUBSCRIBE TODAY! Richmond's Original Parent’s Calendar and Website
Just A Click Away RichmondParents.com
ONLY
$2500
per year
FOR YOUR HOME DELIVERY
Is BACK PAIN getting in the way of your life? We accurately diagnose painful disorders of the spine and pelvis to definitively treat them, reduce medications, and improve your level of function and quality of life. Degenerated, Bulging or Herniated Discs Stenosis • Sciatica • Whiplash • Spinal & Pelvic Fractures • Joint Arthritis
Voted “Top Doc” by Richmond Magazine 2008, 2011 and 2012
Michael J. DePalma, MD
Send payment, Name & Address to: Richmond Parents Subscription
8010 Ridge Road, Suite F Henrico, VA 23229
For more information
call 673-5203
Come in for a Tour AlphaDogClub.com
9020 Stony Point Parkway, Suite 140 • (804)330-0303 • www.vaispine.com
WANT TO BE IN OUR MAGAZINE? VISIT WWW.RICHMONDPUBLISHING.COM
GOING ON VACATION? Stop by to get your Travel Vaccinations. Typhoid & Meningitis Polio, Rabies, & Yellow Fever Hepatitis A, Hepatitis B Japanese Encephalitis
MEDICARE PART D Every month, an average of 75,000 readers enjoy Richmond Parents Monthly which is distributed in over 425 locations throughout the metro area. These locations include all McDonald’s, Kroger supermarkets, medical centers, retail outlets, museums, and bookstores as well as many public libraries.
Rx copays as low as $0 on select Part D plans.
MEDICARE PART B Diabetes testing supplies available at every pharmacy!
18 u RICHMOND PARENTS MONTHLY u AUGUST 2016
WWW.RICHMONDPARENTS.COM
WWW.RICHMONDPARENTS.COM
RICHMOND PARENTS MONTHLY u AUGUST 2016 u 19