January 2012 Howard County Beacon Edition

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The Howard County

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More than 30,000 readers throughout Howard County

Paying a debt back with passion

The kindness of strangers Fein and his sister survived because they were placed with the Bocahuts, a family of farmers who lived 20 miles outside of Paris. Suzanne and Marcel Bocahut had four children of their own. They protected other Jewish children besides Fein and his sister, all of whom were hidden in plain sight, going about their activities inside and outside the house. For added cover, Fein was baptized. Fein has vague memories of that time. He doesn’t remember his father and has just a memory or two of visits from his mother before her deportation. After the war, an uncle who survived arranged for the OSE to place him and his sister in an orphanage, where they first learned they were Jews.

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PHOTO BY R. SCOTT KRAMER

By Robert Friedman When asked why he is involved in so many volunteer endeavors, Howard County’s 2011 Volunteer of the Year, Jacques Fein, replies simply, “I was saved by strangers. I am forever grateful.” A resident of Elkridge since 1970, and now 73 years old, Fein spent much of his early childhood hiding from the Nazis in France. His parents, Rojza and Szmul Karpik, had immigrated to France from Poland in the 1930s to escape the anti-Semitism there. His father made a modest living in France as a tailor, and Jacques was born there in 1938. But after the Nazi army invaded France in 1940, the Karpiks sensed the rising danger to their young family. So little Jacques, then 3, and his one-year-old sister Annette were placed with a Catholic French family through the services of the Oevres de Secours aux Enfants (OSE) — the Society for the Rescue of Children, which worked underground during World War II. Shortly thereafter, in 1941, his father was rounded up by French authorities working for the Nazis. Two years later, his mother was seized while riding the Paris Metro. Both were returned to the country of their birth, to the most notorious of the Nazi death camps, Auschwitz-Birkenau, where they were killed.

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Meet Dayna Brown, new administrator of the Office on Aging. See story, page 16.

LEISURE & TRAVEL Jacques Fein, center, won Howard County’s Volunteer of the Year award for his decades of assistance to numerous local and national organizations. He has counseled youth who commit hate crimes, spoken to visitors at the Holocaust Memorial Museum (he’s a survivor), raised funds for the needy and more. Pictured with Fein are Howard County Council member Jen Terrasa and Council chair Dr. Calvin Ball.

They remained in the orphanage for two years, until Harry and Rose Fein. a childless couple from Newark, N.J., adopted them. Like many fellow immigrants from that time, Fein still recalls his first image of America from the deck of the ship that brought him and his sister to America after a 14-day ocean voyage. “It was a foggy, rainy day and suddenly everyone rushed to one side of the ship. Coming out of the fog,” he said, “was the Statue of Liberty.” Fein went to elementary and high school in Newark, then on to Clark University in Wooster, Mass. Soon after graduation he began a career in the nascent com-

puter industry in the 1960s. He later obtained an advanced degree at Johns Hopkins, and for nearly 40 years has worked in the aerospace industry. Today, he continues to work on the space program at Computer Sciences Corp. in Washington where, he said, he finds “the work is still challenging.”

Repaying a deep debt But it is Fein’s many volunteer activities that recently earned him special recognition from the county. Fein says his decades of public service See JACQUES FEIN, page 28

Visiting Confucius’ home town in China; plus, how to become an airport VIP on the cheap page 23

FITNESS & HEALTH 4 k “Super broccoli” to the rescue k An app for better vision THE SENIOR CONNECTION 16 k Howard County Office on Aging Newsletter LAW & MONEY 18 k Five retiree money mistakes k Fast food stocks on upswing ARTS & STYLE k Light in the woods

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Of rats and men Scientists have long experimented on late chips) with them. mice and rats to test new drugs and treatIn the experiments, free rats were ments for human illnesses. placed in an area with anothI’ve always imagined that er rat they were familiar with, there must be many similaribut the latter was trapped in a ties between our species — at smaller plastic cage. The free least on a cellular level or in rats learned how to release organ systems — for that to their fellow imprisoned rats, make sense. But I haven’t and repeatedly did so. been much bothered by the Furthermore, when anothfact that these physical similarer cage containing chocolate ities exist because I subscribe chips was placed in the same to the notion that we humans FROM THE area, the rats often freed their PUBLISHER are part beast/part divine. fellows first, then opened the So, if experimentation on By Stuart P. Rosenthal treat cage and proceeded to rats could help us develop share the chocolate with the cures for human diseases, I could accept former captive. the notion of some kinship with rats. My first reaction to scientists ascribing But I’m still coming to terms with the what I have long considered uniquely conclusions of the latest experiments, pub- human traits or moral behavior to rats is to lished last month in the journal Science, get a little touchy. After all, I know plenty which you may have read about. of people who probably think twice before Researchers at the University of Chica- offering to share their chocolate chips! go believe they’ve proven that rats (partic- (No, honey, I don’t mean you.) ularly female ones) feel empathy for the But then I read a quote from Jeffrey S. suffering of other rats. Furthermore, they Mogil, a McGill University neuroscientist appear to have shown that rats behave al- whose experiments apparently demontruistically in coming to the aid of their fel- strated that rats feel each other’s pain. (He low creatures, even sharing treats (choco- calls it “emotional contagion.”)

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The Beacon is a monthly newspaper dedicated to inform, serve, and entertain the citizens of Howard County, and is privately owned. Other editions serve Greater Baltimore and Greater Washington. Subscriptions are available via third-class mail ($12), prepaid with order. Maryland residents add 6 percent for sales tax. Send subscription order to the office listed below.

Letters to the editor Readers are encouraged to share their opinion on any matter addressed in the Beacon as well as on political and social issues of the day. Mail your Letter to the Editor to The Beacon, P.O. Box 2227, Silver Spring, MD 20915, or e-mail to barbara@thebeaconnewspapers.com. Please include your name, address and telephone number for verification.

Jan. 6+

10-WEEK WATERCOLOR COURSE

Get in touch with your artistic side in a watercolor class. The course is designed for beginners, but continuing students and dabblers are welcomed as well. Weekly classes will be held from 1 to 3:30 p.m. beginning Friday, Jan. 6 at the East Columbia Library Senior Center, 6600 Cradlerock Way, Columbia. The fee is $83 for the 10-week course. For more information, call (410) 313-7680.

• Publisher/Editor ....................Stuart P. Rosenthal • Associate Publisher..............Judith K. Rosenthal • Vice President, Operations........Gordon Hasenei

• Assistant Operations Manager ..........Roger King

Maybe that’s how we humans also developed. Is empathy hard-wired or learned? In many issues of the Beacon, we write about volunteers who devote hours, weeks and years of their lives to helping others. Some do this throughout their lives; others find it a way to make their retirement years more meaningful. But nearly everyone we’ve ever written about will say at some point in the interview, “I get at least as much — or more — out of volunteering as do those I help.” People do good things for others because it feels good. It’s nice to be appreciated, yes. But it even feels rewarding to do good when it’s not directly or obviously rewarded by others. It feels good inside. This may be because of our genes, because of our education, or both. Perhaps further experiments will help us decide. In the meantime, there’s one conclusion we don’t need researchers to corroborate: that it’s nice to reward oneself with a few chocolate chips now and then.

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When asked by the Washington Post whether a rat frees a trapped comrade to relieve its own stress or the stress of the other animal, Mogil replied, “It’s more likely to be the former. But even if it is the former, I’m not sure that’s so different from humans.” Well, I took even more umbrage at that – until I thought about it and discussed it with my wife. Isn’t the point of a moral education to make people feel uncomfortable about doing immoral things, or about not doing the right thing when they could but don’t want to? We want our children to have an internal compass that makes them emotionally inclined to act as they should and to feel bad when they don’t. So is it less moral to take an action to help another because NOT taking the action causes us stress? In the case of the rats, Peggy Mason, one of the researchers, was quoted as saying she believed the rats were acting in a “sub-cortical” fashion. That is, rats show empathy in more of a reflexive manner than a thoughtful or moral one. The underlying idea is that empathic behavior supports the survival of the species and thus gets passed down through evolutionary processes.

2010 Outstanding Publication Award

• Managing Editor............................Barbara Ruben

Jan. 14+

VIOLIN AND PIANO CONCERT

Ongoing

SEE THE TOY TRAIN DISPLAY

A protégée of the legendary Itzhak Perlman, violin virtuoso HanBin, 22, will perform with pianist John Blacklow on Saturday, Jan. 14 at 8 p.m. at the Smith Theatre in the Horowitz Visual and Performing Arts Center at Howard Community College, 10901 Little Patuxent Pkwy., Columbia. Admission for this Candlelight Concert is $30 for adults, $28 for those 60 and over, and $12 for students 18 to 24. Children 9 to 17 are free with an accompanying adult. Tickets may be purchased online by visiting www.candleightconcerts.org or calling (410) 997-2324.

• Graphic Designer ..............................Kyle Gregory • Advertising Representatives ............Ron Manno, ............................................Doug Hallock, Steve Levin

The Beacon, P.O. Box 2227, Silver Spring, MD 20915 (410) 248-9101 • Email: info@thebeaconnewspapers.com Submissions: The Beacon welcomes reader contributions. Deadline for editorial and advertising is the 1st of the month preceding the month of publication. See page 31 for classified advertising details. Please mail or email all submissions.

© Copyright 2012 The Beacon Newspapers, Inc.

Volunteer firefighters in Ellicott City have set up their holiday train display for the 14th year. Admission is free, but donations are accepted. The Train Garden is open Wednesdays through Fridays from 6:30 to 8:30 p.m., and Saturdays and Sundays from 11 a.m. to 8:30 p.m. The exhibit will be open on Christmas Eve from 11 a.m. to 4 p.m. and New Year’s Day from 11 a.m. until 8:30 p.m. The exhibit is located at the Ellicott City Volunteer Fire Department Station #2, 4150 Montgomery Rd., Ellicott City.

H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

Fitness &

Health

AN APP FOR BETTER VISION Coming iPhone app said to improve presbyopia (focusing problems) TOO MUCH OF A GOOD THING Concerns are growing about overuse of vitamin supplements GARLIC CAN BE TRICKY How to maximize garlic’s anti-cancer properties in your cooking RINGING IN THE NEW EAR? Many prescription and over-the-counter drugs can cause tinnitus

‘Super broccoli’ said to lower cholesterol By Maria Cheng Popeye might want to consider switching to broccoli. British scientists unveiled a new breed of the vegetable that experts say packs a big nutritional punch. The new broccoli was specially grown to contain two to three times the normal amount of glucoraphanin — a nutrient believed to help ward off heart disease. Glucoraphanin works by breaking down fat in the body, preventing it from clogging the arteries. It is found in significant amounts only in broccoli. “Vegetables are a medicine cabinet already,” said Richard Mithen, who led the team of scientists who developed the new broccoli at the Institute for Food Research in Norwich, England,. “When you eat this broccoli, you get a reduction in cholesterol in your blood stream,” he told Associated Press Television. An AP reporter who tasted the new broccoli found it was the same as regular broccoli. Scientists, however, said it should taste slightly sweeter because it contains less sulphur.

bred a traditional British broccoli with a wild, bitter Sicilian variety that has no flowery head, but a big dose of glucoraphanin. After 14 years, the enhanced hybrid was produced, which has been granted a patent by European authorities. No genetic modification was used. It’s been on sale as Beneforte in select stores in California and Texas for the last year, and hit British shelves this month. Later this fall, the broccoli will be rolled out across the U.S. The super vegetable is part of an increasing tendency among producers to inject extra nutrients into foods — ranging from calcium-enriched orange juice, to fortified sugary cereals, and milk with added omega 3 fatty acids. In Britain, the new broccoli is sold as part of a line of vegetables that includes mushrooms with extra vitamin D, as well as tomatoes and potatoes with added selenium. Not enough data exists to know if anyone could overdose on glucoraphanin, but vitamin D and selenium in very high quantities can be toxic.

Not genetically modified To create the vegetable, sold as “super broccoli,” Mithen and colleagues cross-

Clinical trials underway Mithen and colleagues are conducting

human trials comparing the heart health of people eating the super broccoli to those who eat regular broccoli or no broccoli. They plan to submit the data to the European Food Safety Agency next year so they can claim in advertisements that the broccoli has proven health benefits. “There’s a lot of circumstantial evidence that points to [glucoraphanin and related compounds] as the most important preventive agents for [heart attacks] and certain cancers, so it’s a reasonable thing to do,” said Lars Ove Dragsted, a professor in the department of human nutrition at the University of Copenhagen. Dragsted, who previously sat on panels at the International Agency for Research on Cancer, where he examined the link between vegetables and cancer, said glucoraphanin is a mildly toxic compound used by plants to fight insects. In humans, glucoraphanin may stimulate our bodies’ natural chemical defenses, potentially making the body stronger at removing dangerous compounds, he said. Other experts said eating foods packed with extra nutrients would probably only have a minimal impact compared with other lifestyle choices, like not smoking and exercising.

“Eating this new broccoli is not going to counteract your bad habits,” said Glenys Jones, a nutritionist at Britain’s Medical Research Council. She doubted whether adding the nutrients in broccoli to more popular foods would work to improve people’s overall health. “If you added this to a burger, people might think it’s then a healthy food and eat more burgers, whereas this is not something they should be eating more of,” Jones said. She also thought the super broccoli’s U.K. price — it costs about a third more than regular broccoli — might discourage penny-pinching customers. But that wasn’t enough to deter Suzanne Johnson, a 43-year-old mother of two young children in London. “I’m very concerned about the food they eat and would happily pay a bit more to buy something that has an added benefit,” Johnson said. But for her children, taste is ultimately more important than any nutritional value. “Broccoli is one of the vegetables they actually like, so I’m glad it’s the one [scientists] have been working on,” she said. “This wouldn’t work [for us] if it had been mushrooms or asparagus.” — AP

New drug cuts deaths after a heart attack By Marilynn Marchione People recovering from a heart attack or severe chest pain are much less likely to suffer another heart-related problem or to die from one if they take a new blood-thinning drug along with standard anti-clotting medicines, a large study finds. But this benefit had a cost: a greater risk of serious bleeding, usually in the digestive tract. Still, some doctors said the drug, Xarelto, could become a new standard of care for up to a million Americans hospitalized each year for these conditions. A low dose of the drug substantially cut the risk of dying of any cause during the study. “Mortality trumps everything,” so a drug that improves survival is a win, said Dr. Paul Armstrong of the University of Alberta in Edmonton, Alberta, Canada. He had no role in the study, discussed at a recent American Heart Association con-

ference in Florida and published online by the New England Journal of Medicine. The study was sponsored by the drug’s makers — Johnson & Johnson and Bayer Healthcare — and some researchers work or consult for the companies.

Older blood thinners differ Xarelto is approved now at higher doses for preventing strokes in people with a common heart rhythm problem and for preventing blood clots after joint surgeries. It works in a different way than aspirin and older blood thinners do. Dr. C. Michael Gibson of Harvard Medical School led a study testing it in 15,500 patients around the world who were leaving the hospital after a heart attack or severe chest pain from clogged arteries. All were prescribed aspirin and an older blood thinner. One-third also received a low dose of Xarelto, and one-third got a higher

dose. After about a year on average, nearly 11 percent of those on just the usual medicines had suffered a heart attack, heart-related death or a stroke versus less than 9 percent of those on either dose of Xarelto. The lower dose proved better and safer. Fewer than 3 percent of those getting Xarelto died of any cause during the study, compared with 4.5 percent of those getting just the usual medicines. That translates to a 32 percent lower risk with Xarelto. “Our study group has been going for 27 years and we’ve not seen that” magnitude of benefit from a drug like this, said Dr. Eugene Braunwald of Harvard-affiliated Brigham and Women’s Hospital, the study’s chairman. To prevent a single heart-related death, heart attack or stroke, only 56 people would need to be treated for two years with a low dose of the drug, Gibson said. However, serious bleeding was nearly four times more common with Xarelto, in-

cluding bleeding in the head, a potentially disabling side effect. Fatal bleeding was no greater with Xarelto, however. “There’s a trade-off” between thinning the blood to prevent clots and raising the risk of bleeding, said Dr. Roger Blumenthal, preventive cardiology chief at Johns Hopkins Medical Center.

An expensive option Cost is another issue. Usual care for these patients is changing with newer drugs that have come on the market since this study started. One — ticagrelor, sold as Brilinta in the U.S. and other brands elsewhere — also proved beneficial for similar patients taking just aspirin instead of pricier additional medicines used in the Xarelto study. Xarelto’s makers will seek approval to See LIFESAVING DRUG, page 5

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Medicare late enrollment opportunities By Bill Salganik Medicare’s best-known annual enrollment period — for prescription coverage and for Medicare Advantage (HMOs and other full health insurance plans) — ended Dec. 7, 2011. There are, however, other enrollment periods you need to know about. Here are some that you can use now:

Basic Medicare The annual general enrollment period for Medicare Parts A and B is Jan.1 to March 31. (You can sign up outside that period when you’re turning 65, or when you’re leaving employer coverage.) You’re automatically enrolled in Medicare if you’re collecting Social Security or Railroad Retirement benefits when you turn 65.

If you’re waiting for benefits, however — Social Security “full retirement age” is 66 — you need to sign up separately for Medicare. You should do this even if you’re covered by other health insurance, although if you’re covered because you’re still working, or because your spouse is, you probably should defer Medicare Part B. If you missed the chance to sign up when you turned 65, this January through March period is your opportunity to get in. You can do it online at www.ssa.gov/medicareonly, by visiting a Social Security office, or by calling Social Security at 1-800-772-1213. Your enrollment will be effective July 1. For those in assistance programs If you’re enrolled in the federal Extra Help Program or the state’s Senior Pre-

scription Drug Assistance Program, you can switch prescription or Medicare Advantage plans outside the regular enrollment period. If you’re eligible for assistance programs but haven’t signed up, you can do so any time; there’s no specific enrollment period. You can be eligible for one of these programs if your annual income is below $32,670 for an individual or $44,130 for a couple. Switching out of Medicare Advantage If you’re in a Medicare Advantage (HMO or other full health insurance program) plan, but want to return to Original Medicare, you can do so between Jan. 1 and Feb. 14. The change takes effect the first of the month after your new enrollment.

Medigap Medigap (sometimes called Medicare supplement) policies don’t have a specific enrollment period, so if you need Medigap, you can get it any time. Within six months of when you turn 65 or leave employer coverage, you can get Medigap without having to answer health questions. For more information about these and other Medicare questions, or to make an appointment for one-on-one counseling, call the Howard County Senior Health Insurance Assistance Program (SHIP) at (410) 313-7392. Bill Sagalnik is a counselor with the Senior Health Insurance Assistance Program (SHIP) of Howard County.

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sell it to people like those in this study by the end of the year, a Johnson & Johnson spokesman said. A price has not been set, but the higher doses sold now for other purposes run more than $7 a day. The good results with Xarelto contrast with the disappointing ones from an experimental blood thinner by Merck & Co., vorapaxar. The drug flopped in a key latestage study aimed at preventing heart at-

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From page 4

tacks, strokes and other problems in people similar to those in the study of Xarelto. Vorapaxar gave no significant benefit when added to standard medicines in a study of 13,000 patients around the world. It also raised the risk of serious bleeding. Merck’s senior vice president of cardiovascular research, Dr. Michael Mendelsohn, said results due out early next year from another large study testing vorapaxar in different types of patients will tell more about that drug’s potential. — AP

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Health Shorts Training program may improve vision Early next year, a company called Ucansi will launch GlassesOff — a computer program that could help older people shed their reading glasses for at least part of the time, and may allow others to carry on

reading without optical aids for years longer than would otherwise be possible. The software helps people compensate for deterioration in their eyes’ ability to focus on nearby objects by training the brain to process the resulting blurred images. As we age, the lenses in our eyes become less elastic, so they can’t readily adjust to focus on nearby objects. Known as presbyopia, the condition is almost ubiquitous among people in their early 50s and above. In addition to the obvious reading problems, symptoms include tired eyes and headaches.

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

The software trains users to detect patterns called Gabor patches. In a typical training session, the user fixates on a white circle, which then gives way to a rapid succession of images. Some are blank, but others show varied, blurry gray patches at different places on the screen, one of which will appear where the circle was. Users must determine when in the sequence the pattern appeared at the target position. As they become better at the task, the software adapts to alter the orientation of the patterns, place them closer to the target, or speed up the sequence. Tests of the software run at the University of California-Berkeley found that after 40 training sessions, volunteers averaging 51 years of age were able to read more than two lines further down an optical chart, corresponding to a reduction in “eye age” from 50.5 to 41.9 years. In addition, their newspaper reading speed increased by about 4 seconds per sentence. As expected, there were no differences in the eyes’ ability to focus after the training. “Every single change is in the brain,” said Uri Polat of Tel Aviv University in Israel, co-founder of Ucansi. Although the experiments were run using a PC, Ucansi’s first product will be an iPhone app because of the convenience of the device and its high-quality screen. The cost of the app is expected to be around $95, covering an initial training period of about three months during which users will train for 15 minutes, three times a week. After that there will be a small monthly fee for less-intensive “maintenance” training. Given that our eyes eventually lose their ability to focus on close objects, the app is unlikely to be a panacea for presbyopia. But Lee Duffner, an opthalmologist in Hollywood, Florida, who serves as a clinical expert for the American Academy of Opthalmology, suggests that it might delay

the need to adopt reading glasses. — New Scientist Magazine

Alzheimer’s can progress quickly or slowly People with Alzheimer’s disease seem to lose their cognitive functions either quickly or slowly and not deviate from this path throughout the whole of their illness. The finding could help people to understand how quickly they might deteriorate, as well as improve the design of trials for future treatments. Craig Thalhauser and Nathalia Komarova, at the University of California-Irvine, used a computer algorithm to analyze clinical data gathered over 23 years from almost 650 people with Alzheimer’s. The model showed that there are two distinct types of progression — quick and slow — through each stage of the disease. The average rate of progression through any one stage was up to two years faster for the quick group than the slow group. The model also showed that people do not switch rates. “If they are progressing fast then they will continue to do so,” said Komarova. “The course of progression is predefined from the start.” What causes the difference is unclear, although it could be due to genetic factors, such as genes for tau proteins that have been associated with the development of Alzheimer’s, Komarova said. A person diagnosed with Alzheimer’s could now compare the timing of the first stage of degeneration against Komarova’s dataset to work out which group they belong to. The discovery should also help to design more efficient clinical trials, as the See HEALTH SHORTS, page 9

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

Concerns grow over vitamin supplements By Marilynn Marchione Two recent studies raised gnawing worries about the safety of vitamin supplements and a host of questions: Should anyone be taking them? Which ones are most risky? And if you do take them, how can you pick the safest ones? Vitamins have long had a “health halo.” Many people think they’re good for you and at worst might simply be unnecessary. The industry calls them an insurance policy against bad eating. But our foods are increasingly pumped full of them already. Even junk foods and drinks often are fortified with nutrients to give them a healthier profile. As a result, the risk is rising that we’re getting too much. Add a supplement and you may exceed the upper limit.

“We’re finding out they’re not as harmless as the industry might have us believe,” said David Schardt, a nutritionist at the consumer group Center for Science in the Public Interest. In October, a study of nearly 40,000 older women found a slightly higher risk of death among those taking dietary supplements — including multivitamins, folic acid, iron and copper. It was just an observational study, though, not a rigorous test. Another study found that men taking high doses of vitamin E (400 units a day) for five years had a slightly increased risk of prostate cancer.

Popular, despite little evidence As many as one-third of Americans take

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vitamins and nearly half of people 50 and older take multivitamins, surveys suggest. Americans spent $9.6 billion on vitamins last year, up from $7.2 billion in 2005, according to the Nutrition Business Journal. Multivitamins top the list, at nearly $5 billion in sales. Yet there is no clear evidence that multivitamins lower the risk of cancer, heart disease or any other chronic health problems. No government agency recommends them generally, “regardless of the quality of a person’s diet,” according to a fact sheet from the federal Office of Dietary Supplements. And vitamins aren’t required to undergo the strict testing required of U.S.-approved prescription medicines. Some fads, such as the antioxidant craze over vitamins A and E and beta-carotene, backfired when studies found they generated more, not fewer, health risks. And studies that find more disease in people with too little of a certain vitamin can be misleading: Correcting a deficiency so you have the right daily amount is different from supplementing beyond recommended levels. The best way to get vitamins is to eat foods that naturally contain them, said Jody Engel, a nutritionist with Office of Dietary Supplements. “Foods provide more than just vitamins and minerals, such as fiber and other ingredients that may have positive health effects.” Schardt adds: “It’s virtually impossible to overdose on the nutrients in food.”

Who needs supplements?

Here’s what two of our residents have to say about Heartlands Senior Living Village

The following groups may need more of certain nutrients and should talk with their doctors about whether supplementation is called for: • People over age 50 and vegans — may need vitamin B12. “As we get older, a num-

ber of us no longer produce enough acid in the stomach to extract the B12 in food,” Schardt said. • Postmenopausal women — should discuss calcium and vitamin D to protect bones. • Women planning on pregnancy — folate, or folic acid, can prevent birth defects. • Pregnant women — may need extra iron. • Breastfed infants and possibly other infants — may need vitamin D. In fact, Vitamin D is a nutrient many of us may need to supplement. Last fall, the Institute of Medicine, a panel of scientists who advise the government, raised the recommended amount but also warned against overdoing it. People ages 1 to 70 should get 600 international units a day. Those over 70 need 800 units. And if you do need a supplement, beware: Quality varies. Consumerlab.com, a company that tests supplements and publishes ratings for subscribers, has found a high rate of problems in the 3,000 products it has tested since 1999. “One out of 4 either doesn’t contain what it claims, or has some other problems, such as contamination, or the pills won’t break apart properly,” said company president Dr. Tod Cooperman. For example, one gummy bear calcium product had 250 percent of the amount of vitamin D claimed on the label. Another liquid product made with rose hips had just over half the amount of vitamin C listed. “Price is not necessarily linked to quality,” he said. “The quality doesn’t really relate to where you’re buying it. “I know many people are surprised by See VITAMINS, page 9

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Vitamins

Some tips from experts

From page 8 that or don’t want to believe it, but that is the case,� Cooperman said. “We find good and bad products in every venue.� Mark Blumenthal, executive director of the American Botanical Council, suggests looking for “seals of approval� or certifications of quality from groups that spot-test supplements, such as the United States Pharmacopeia (USP), NSF International, and the Natural Products Association (NPA).

Health shorts From page 6 number of fast and slow patients in placebo and treatment groups would affect the outcome. — New Scientist Magazine

No link between cellphones and cancer Danish researchers can offer some reassurance if you’re concerned about your cellphone: Don’t worry. Your device is probably safe. The biggest study ever to examine the possible connection between cellphones and cancer found no evidence of any link, suggesting that billions of people who are rarely more than a few inches from their

• Keep it simple. The more ingredients there are in a supplement combo, the more chance that one of them will not be the right amount, Cooperman said. • Consider a supplement combo tailored to your gender and age, the Office of Dietary Supplements suggests. Multivitamins often contain little iron, and ones for seniors contain more calcium and vitamin D than products aimed at younger adults. • Take vitamin D with dinner. A study found significantly more absorption of that nutrient when it was consumed at the

phones have no special health concerns. The Danish study of more than 350,000 people concluded there was no difference in cancer rates between people who had used a cellphone for about a decade and those who did not have a cellphone. Cellphone users were also no more likely to get a tumor in the part of the brain closest to where phones are usually held against the head. The study was paid for by the government’s Danish Strategic Research Council. “Our study provides little evidence for a causal association, but we cannot rule out a small to moderate increase in risk for subgroups of heavy users,� said Patrizia Frei, of the Institute of Cancer Epidemiology in Copenhagen, Denmark, one of the paper’s authors. The advocacy group MobileWise, which believes cellphones pose a health risk, said the study wasn’t long enough to consider

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largest meal, which tends to have more fat, than at breakfast, Cooperman said. • Watch out for vitamin K — it promotes clotting and can interfere with common heart medicines and blood thinners such as warfarin, sold as Coumadin and other brands. • Current and former smokers are advised to avoid multivitamins with lots of beta-carotene or vitamin A. Two studies have tied them to increased risk of lung cancer in smokers. • For cancer patients, “vitamins C and E might reduce the effectiveness of certain

types of chemotherapy,� Engel said. • People having surgery should know that some vitamins can affect bleeding and response to anesthesia. • Ask your doctor before taking any supplement. More information is available at these websites: For Vitamin facts: http:// ods.od.nih.gov/factsheets/list-VitaminsMinerals and http://ods.od.nih.gov/factsheets/MVMS-HealthProfessional FAQs: http://ods.od.nih.gov/Health— Information/ODS—Frequently—Asked— Questions.aspx — AP

the long-term risk, since brain tumors can take decades to develop. Cellphones send signals to nearby towers via radio waves, a form of energy similar to microwaves. But the radiation produced by cellphones cannot directly damage DNA

and is different from stronger types of radiation, such as X-rays or ultraviolet light. At very high levels, radio frequency waves from cellphones can heat up body tissue, but that is not believed to damage human cells. — AP

HOW ’S YOUR HEARING? ASK THE

AUDIOLOGIST Q.

How often do hearing aids need to be cleaned & checked?

Hearing aids are fragile electronic instruments that require regular care and maintenance. Hearing aids are constantly exposed to cerumen (ear wax) and moisture from perspiration and humidity, so it is important to clean them on a daily basis.

A.

To clean your hearing aids, remove any excess debris by wiping the body of the instruments clean with a tissue or soft cloth. Use a wax loop to remove any visible wax or debris from the speaker and vent openings, and use a soft cleaning brush to keep the microphone opening(s) clear. If you have a wax guard (or wax filter), change it regularly as directed by your audiologist. In addition, daily use of a desiccant or electronic hearing aid dryer helps to prevent moisture damage to your hearing aids. To avoid rep air costs and ensure proper functioning of your hearing aids, it is recommended that you schedule a routine hearing aid check appointment every six months. During your visit, your audiologist will clean your hearing aids, and run verification measurements to ensure that the hearing devices are working up to specifications. If you feel your hearing has gotten worse, it is also important that you have your hearing re-evaluated periodically. If your hearing levels have changed, then your hearing aids need to be re-programmed for your current hearing loss. Follow these general hearing healthcare guidelines to truly get the most out of your hearing aid investment!

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How to get garlic’s anti-cancer benefits Q: Does garlic powder or prechopped garlic in oil protect against cancer as well as fresh garlic? A: Garlic probably reduces risk of colorectal and stomach cancers, according to a landmark report from the American Institute for Cancer Research. Researchers are working to understand how and which of the many substances in garlic provide the cancer protective benefits. At present, it is not clear whether all forms of garlic provide the same benefits

as the whole food or even how much garlic is needed for cancer protection. Allicin, and the compounds that are formed from it when the bulb is chopped or crushed, may be the substances that play a role in cancer protection. According to the World Health Organization, about 1/4 teaspoon of garlic powder provides about the same level of allicin as one clove of fresh garlic. The Natural Medicines Comprehensive Database, however, suggests that fresh

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garlic could provide significantly more al- amount in sweets. licin. Besides, most sugar-free sweets contain I cannot locate any informasignificant calories from fat tion about levels of allicin in and refined grains. For exampre-chopped garlic sold in jars ple, a 1.5 ounce bar of Godiva of oil, but one protective comdark chocolate provides 230 pound formed from allicin is calories in its regular form, fat soluble, so it may leach and 210 calories in its sugarinto the oil. If you discard the free version. oil, you may lose some of the Yes, small amounts of calobenefit. rie savings throughout the When you use fresh garlic, day do add up to produce remember that your home weight loss. But the question “processing” is significant, NUTRITION you need to answer is how too. Before you cook garlic, WISE often you have room for treats By Karen Collins, chop or press it and let it sit with 200 or more calories; if away from the heat for at least MS, RD, CDM it’s not often, then the differ10 minutes while you prepare ence in calories will not the rest of your meal’s ingredients. Heat amount to much. prevents the protective compounds from Here’s another example: one sugar-free forming, but they will form if the chopped Oreo cookie is 50 calories; one regular garlic is allowed to sit for 10 to 15 minutes Oreo is 60 calories. The sugar-free Oreo before cooking. label lists two cookies per serving (100 Q: If I switch to sugar-free cookies calories); regular Oreos list a three-cookie and candy, will it help me lose weight? serving with 160 calories. The bottom line A: Switching the type of cookies and is that you cut more calories by eating candies you get will probably lead to little fewer cookies than you do by choosing if any weight loss. These products almost sugar-free cookies. always use, at least partly, a sweetener You don’t need to cut out all sweets in known as a sugar alcohol, such as maltitol. order to lose weight, so focus on choosing These sugar alcohols provide about half the calories of sugar; still a significant See GARLIC, page 11

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Remedies to try for ‘ringing in the ears’ Dear Pharmacist: All I can do here is give you some inforWhat can be done to relieve the dis- mation about options. If your tinnitus doesn’t comfort of tinnitus? The yield to simple remedies, see crackling, buzzing and your doctor for an evaluation. popping in my ear drives Look in your medicine cabime to distraction. net. There’s a surprisingly I’ve tried several comlong list of prescription and mercially available prodover-the-counter drugs that ucts from the health food have been tied to tinnitus: store, all without relief so Non-steroidal anti-inflammafar. What do you suggest? tories (NSAIDs), loop diuretL.J. ics (like furosemide), and Dear L.J.: many antibiotics, anti-depresWhen you hear buzzing, DEAR sant drugs and salicylates clanging, whooshing, musical PHARMACIST (like aspirin). tones, humming, ringing, or By Suzy Cohen Auditory-related side efeven jack hammering — while no one around you does — you have tinnitus, and it can drive you absolutely bonkers. I don’t have it, but I can’t stand the noise even when my neighbor fires up his leaf blower for 20 minutes. Among the celebrities who have confessed to bouts of tinnitus are Eric Clapton, David Letterman and Steve Martin. The internal racket can be caused from exposure to sudden or chronic loud noises, free radical damage, age-related hearing loss, medication side effects, ear wax and a number of diseases. That’s just for starters.

fects from one of these might develop all of a sudden, even if you’ve been taking the drug a long time. Discuss this possibility with your doctor and pharmacist. In cases of reversible tinnitus, sometimes switching medications brings relief. Stress ramps up the noise! Consider biofeedback to learn how to relax. Studies suggest that biofeedback training could help you find your internal “control knob” and turn down the volume. Deficiencies of specific nutrients — such as zinc, coenzyme Q10, and vitamins D and B12 — can sometimes affect hearing health. Also, magnesium, a mineral

Garlic

843-8114, from 9 a.m. to 5 p.m. Monday through Friday. This free service allows you to ask questions about diet, nutrition and cancer. A registered dietitian will return your call, usually within three business days. Courtesy of the American Institute for Cancer Research. Questions for this column may be sent to “Nutrition Wise,” 1759 R St., N.W., Washington, DC 20009. Collins cannot respond to questions personally.

From page 10 sweets less often and give up on the idea of searching for something you can eat by the box without paying a penalty. When you do have sweets, savor a small portion: that’s the true calorie-saving secret. The American Institute for Cancer Research offers a Nutrition Hotline, 1-800-

found in spinach and leafy greens, has been shown repeatedly to support auditory mechanisms, improve hearing loss and ease tinnitus. As we speak, the Mayo Clinic is conducting a clinical trial to verify this. And an Israeli study long ago found that military personnel with tinnitus were often short on B12. Those of Asian descent seem to have good grip on this condition. Chinese medicine doctors use acupuncture and a variety of herbals to deal with tinnitus. These treatments vary considerably, but could be very effective. I keep up with Korean news because my 24-Hour Pharmacist book is published in this language. A recent study concluded that two compounds: Bojungikgitang and banhabaekchulchonmatang significantly improve tinnitus. But American health food stores are going to screech and whine if you ask them to order that stuff, so don’t even bother.

A few studies support the herbal supplement gingko biloba, which may help by improving blood flow and scavenging free radical toxins. Other herbs worth looking into include black cohosh root and vinpocetine which improve blood flow and oxygen to the brain. Goldenseal could help too, and also mullein herb which addresses inflammation.

Did you know? People with pale skin (who burn easily) appear to be more likely to be deficient in vitamin D. This information is opinion only. It is not intended to treat, cure or diagnose your condition. Consult with your doctor before using any new drug or supplement. Suzy Cohen is a registered pharmacist and the author of The 24-Hour Pharmacist and Real Solutions from Head to Toe. To contact her, visit www.dearpharmacist.com.

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Jan. 14

GRIEF SUPPORT GROUP FOR MEN

Gilchrist Hospice Care holds an ongoing monthly group for men who have lost their spouse or life partner. The group’s next meeting will be on Saturday, Jan. 14 from 10 a.m. to noon at Gilchrist Hospice CareHoward County, 5537 Twin Knolls Rd, Suite 433, Columbia. The program is free, but pre-registration is required by calling (443) 539-4086 or emailing GHC_bereavement@gilchristhospice.org.

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You’re on top of your medications. But we make a good back up. You know it’s important to stay on your medications exactly as prescribed. However, if you miss a dose, want a lower-cost alternative, or experience any side effects, we can answer any questions. Speak to your local CVS Pharmacist to learn more. Find a store near you at www.cvs.com

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Not-yet-relatives already making trouble a while, but mostly I don’t because I Dear Solutions: I have nothing to do, and I think I cially while they’re still healthy. My children are scattered around the could be a subject for your column. Do you have a living will, also called an love to have that day to myself. He doesn’t object, but other people I’d like to talk to you and discuss your country, but they all come advance directive, spelling out say it’s not right, and I’m not showing column, so please call me. home at Christmas for the what kind of medical intervenone intimate family dinner I — John tion you would accept? Have him respect by not going with him. So now I feel guilty every time Sun- Dear John: make each year. My son, diyou written down for her what vorced, has a new girlfriend I would be happy to read any questions type of funeral you’d like, day comes around. I guess people who is invited. think I’m cold. Are they right? you may have, but I cannot call you. where your important papers But the girlfriend wants — Alice You, however, can become a write-in are, etc.? me to include a couple and and tell me why you have nothing to do. Is Instead of being angry or Dear Alice: their baby because they are Wrapping yourself in the guilt quilt will this a problem for you? I’d guess it is or annoyed at your daughter, important friends of hers, not make you feel warm. The only person you wouldn’t have mentioned it. thank her for this opportunity and they’re going to be in So, start by doing something. Go directto help her come to terms you should concern yourself with is your town around Christmas. I SOLUTIONS with the reality of life and husband, and he doesn’t object. I’ll bet he ly to the post office. Do not pass up an opdon’t know them, and I don’t By Helen Oxenberg, likes to have that day to himself, too. portunity to deal with your problems. death issues. MSW, ACSW have extra room for others. Don’t worry about what other people © Helen Oxenberg, 2011. Questions to be Dear Solutions: There are friends of mine I’m in a second mar- say. Just smile and say, “That’s our considered for this column may be sent to: whom I’d like to invite, but I don’t be- riage. My husband, who’s retired, arrangement” or say nothing. When Sun- The Beacon, P.O. Box 2227, Silver Spring, cause I like to have just the family. goes to visit his children and grand- day comes around, kiss your husband, MD 20915. You may also email the author My son says she told him if she was children almost every Sunday because wish him a good day — and enjoy yourself! at helox72@comcast.net. To inquire about married to him, I would invite her they live nearby. I go with him once in Dear Solutions: reprint rights, call (609) 655-3684. friends. I’m making two big turkeys, so there’ll be enough food, but that’s not the point. I feel as if I’m being manipulated by her. Do you think I’m wrong? — Mable Dear Mable: Don’t let this turkey gobble you up! This is your dinner party, and you are entitled to do it your way. You certainly don’t have to invite people you don’t know. Is your real concern that your son won’t come? Tell them both how much everyone in the family wants them there, and you hope she’ll make arrangements with her friends before and after that day. Stand firm now or you’ll always be vulnerable to others’ demands. Dear Solutions: My darling daughter, whom I love very much, has just suggested something I’m very uneasy about. I’m a senior but I’m healthy and active and think I’ll hang around for a while longer. My daughter called and wants to Regency Crest is an extraordinarily carefree community because of the come over and pick out the jewelry that she wants me to leave her when I convenient lifestyle enjoyed by those who live here. We go the extra mile to die! Although I’ll probably leave some provide our residents with distinctive amenities and service that cannot be things to my daughter-in-law, I was intending to leave my only daughter found in ordinary active adult communities. most of the stuff anyway. I’m taken aback. She says it will be easier in the long run if things are COMMUNITY AMENITIES spelled out now. Isn’t this premature? — Phoebe • Beautiful club room with theater • Movie theater Dear Phoebe: and demonstration kitchen • Billiards room Even though your daughter is jumping the • Wellness center • Business center gun, you should invite her to come to look at • Indoor saltwater pool • Incredible courtyard and the jewelry. But while she is there, open up a • Yoga studio and classes meditation garden with discussion about some more serious issues. • Cooking Classes, and many koi pond and gazebo People need to think about, plan and dismore planned activities cuss with their adult children what their 3305 Oak West Drive wishes are for end-of-life treatment, espeEllicott City, MD 21043

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

Dramatic nutrition found in black foods Chefs have turned to the chic shade of black to infuse drama across a stark, white dinner plate. They know that the deep, glossy shade of, say, black quinoa or black rice can do wonders for the visual appeal of a meal. But are there any nutritional rewards

that come along with this elegant color palette? It seems like brightly colored fruits and vegetables, such as scarlet tomatoes and verdant spinach, get all the attention in the nutrition world. But you might be surprised to find out that the color black is a calling card for a

BEACON BITS

Jan. 16+

LOOKING TO LOSE WEIGHT? Howard County General Hospital offers two healthy weight pro-

grams focusing on meal planning for diet balance and well-being. They are scheduled for Mondays, Jan. 16 and 23 from 7 to 8:30 p.m. at the hospital’s Wellness Center at the Medical Pavilion, Suite 100, 10710 Charter Dr., Columbia. The program is free, but registration is required. Visit www.hcgh.org or call (410) 740-7601.

plant’s health-protective nutrient load. Food scientists discovered that many dark foods are colored by naturally-occurring pigments called anthocyanins, which are a class of flavonoids found in plants. These anthocyanins, which also lend blueberries their deep blue color, protect the plant against oxidation, pests and harmful UV radiation. Some of the health benefits are passed on to you when you bite into their dark flesh. Anthocyanins act as antioxidants and anti-inflammatory agents, fending off the development of chronic conditions such as Alzheimer’s disease, diabetes, heart disease and certain types of cancer. And that’s not all — many black foods contain other phytochemicals, such as the polyphenols found in black tea and dark chocolate, that offer antioxidant and antiinflammatory properties.

The darker, the better Emerging evidence indicates that black foods may be even richer in antioxidants than their paler counterparts. For example, in a 2009 study published in the Journal of Agricultural and Food Chemistry, the phytochemical composition of 18 colored seed coat soybeans were analyzed by researchers from the University of Maryland. They discovered that black seed coat soybeans had the highest levels of polyphenols, isoflavones (plant estrogens linked with heart health and cancer protection,) total antioxidant capacity, and cyanidin-3-glucoside — a potent anthocyanin that scientists believe may be one of the most promising of the bunch. Let your diet sparkle with more deepcolored foods. Top salads and wraps with black beans, switch to black rice as a side dish, sip on black tea or espresso, treat yourself to a small piece (one ounce) of dark chocolate, use black quinoa in pilafs, and eat blackberries and black popcorn as a healthy, whole plant-based snack.

Some black foods to try Here’s a sampling of our favorite black plant foods: 1. Black beans, soybeans, chickpeas, lentils 2. Black rice, quinoa 3. Black raspberries, cherries, currants 4. Black garlic, pepper, olives 5. Black popcorn, seaweed 6. Black sesame seeds, walnuts 7. Black tea, espresso coffee 8. Dark chocolate Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 1-800-8295384. www.EnvironmentalNutrition.com. © 2011 Belvoir Media Group. Distributed by Tribune Media Services, Inc.

BEACON BITS

Jan. 24+

WARM WATER EXERCISE CLASSES

An aquatics instructor will lead lowimpact exercises at your own pace or in a group in a warm water pool during the water fitness program sponsored by Howard County Recreation & Parks. Classes are designed for those 55+ and will begin Tuesday, Jan. 24, Thursday, Jan. 26, and Monday, Jan. 30. All classes are held from 6 to 7 p.m. in the warm water pool at Cedar Lane School, 11630 Scaggsville Rd., Fulton. The fee is $48 for each sixweek program. For more information, call (410) 313-7391.

H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

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Spiced tea makes for a moist tea cake By Dana Jacobi While reading my first Agatha Christie mystery, the craving to join Miss Marple in a comforting, bracing “cuppa” overwhelmed me. I have been an avid tea-drinker ever since, and particularly like to indulge at mid-morning — “elevenses” — and in late afternoon. Enjoying a sweet is frequently part of this ritual. Usually it is a biscuit (known as a cookie to non-Anglophiles) or slice of teacake. Tea loaves, in fact, got their name because they are a perfect choice with tea. Including tea as an ingredient in these recipes adds a nice flavor. Ever since I started to enjoy tea, I have tried to make true tea loaves enhanced with the flavor, and perhaps the health benefits, of this benevolent brew. The aromas of cinnamon, clove and other warm spices makes this a favorite cold-weather recipe. It perfumes the house beautifully with orange zest and a generous measure of chai — the Indian blend of tea and spices. Wrapped in foil, it also keeps nicely in the refrigerator, ready to share when guests drop by. This gingerbread-brown loaf contains

whole-grain flour, applesauce, egg whites and walnuts. The combination minimizes a sugar rush, a good thing when the holidays are so full of sweet tempting confections. Its sweetening is even light enough to also let you enjoy an accompanying cup of chai, including its traditional drizzle of honey or agave.

Walnut Chai Tea Loaf Canola oil cooking spray 1/2 cup boiling water 3 chai teabags 1 1/4 cups unbleached all-purpose flour 3/4 cup whole-wheat pastry flour 1 tsp. baking powder 1/2 tsp. baking soda 1/4 tsp. salt 1/3 cup unsweetened applesauce 1/4 cup canola oil 3 large egg whites (can substitute 2 large eggs) 1/4 cup sugar 1/3 cup firmly packed brown sugar 1 tsp. grated orange zest 2/3 cup chopped walnuts Preheat oven to 350 degrees F. Coat 8inch x 4-inch loaf pan with cooking spray

and set aside. In heatproof measuring cup, steep teabags in boiling water for 10 minutes. Remove bags, squeezing well. Cool tea to room temperature. In small bowl, whisk together flours, baking powder, baking soda and salt. In another bowl, combine applesauce, oil and tea. Set both bowls aside. In mixing bowl, beat egg whites (or eggs) with electric mixer or whisk, 1 minute. Add white and brown sugars, beat together, then add wet ingredients. Add dry ingredients and zest and mix until they are just combined with other ingredients. There will be many small lumps. Use rubber spatula to blend in

most small lumps, taking care not to over mix. Stir in nuts. Scoop batter into prepared baking pan. Bake for 45-55 minutes, or until straw inserted into center of loaf comes out clean. Cool in pan on wire rack for 15 minutes. Turn loaf out of pan and cool completely. This tea loaf is best when wrapped in foil for 8 to 24 hours, which allows flavors to ripen and loaf to become more moist. Makes 12 slices. Per slice: 210 calories, 10 g. fat (1 g. sat. fat), 27 g. carbohydrates, 4 g. protein, 2 g. fiber, 156 mg. sodium. Dana Jacobi creates recipes for the American Institute for Cancer Research.

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Do you have Osteoarthritis of the Knee? If so, contact us to learn about a clinical study specifically for your condition.

410.964.8512

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

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VOLUME 1, N O. 10 • J ANUARY 2012

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Office on Aging Begins a New Year With a New Administrator, Dayna Brown

After more than 27 years living and working in Massachusetts, Dayna Brown relocated to Columbia last year to be closer to friends and family in D.C. “I always said that if I ever left Massachusetts, I would move back to Maryland,� says the new administrator of the Office on Aging, “And I love how Columbia is convenient to everything – with great shopping and restaurants, places to walk, and friendly neighbors.� Once settled, Dayna began looking for a new career opportunity close to her new home. “I have dedicated my career to the field of aging and have worked in this field for more than 20 years, so I was very excited when I saw the posting for the Office on Aging Administrator position in Howard County,� she explains. “Since it is essentially what I had been doing for the past nine years at Elder Services of the Merrimack Valley, the opportunity felt like a perfect fit for me.� Dayna was appointed Administrator in November by County Executive Ken Ulman and has been hard at work ever since, getting to know the people and programs that make up the Office on Aging. “I want to see the Office on Aging

as the best in the state – the place that people in Howard County can look to for resources, support and assistance,� she says, when asked about her approach to her new position. “My immediate goal in the New Year is to be out and about in the community as much as possible, fostering new partnerships with other County departments and community-based organizations and meeting individual members of the community.� Reaching out to those served by the Office on Aging is especially important. “My longer-range goals include setting up ‘town hall’-like meetings throughout the County to talk to and hear from our consumers about what they would like to see from the Office on Aging,� she says, “Hearing firsthand from our County’s seniors and adults with disabilities about what is important to them today will help us better meet the needs of our growing population in the future.� “For now, though, I am grateful for the warm welcome I have already received from the community, and I am very excited to be working with such a dedicated and capable staff here at the Office on Aging.�

The Senior Connection is published monthly by the Howard County Office on Aging, Department of Citizen Services. We welcome your comments and suggestions. To contact us, or to join our email subscriber list, email seniorconnection@howardcountymd.gov with ‘subscribe’ in the subject box. The Senior Connection from Howard County Office on Aging 6751 Columbia Gateway Drive, Columbia, MD 21046 410-313-6410 | www.howardcountyaging.org Dayna Brown, Administrator Advertising contained in the Beacon is not endorsed by the Howard County Office on Aging or by the publisher.

New Office on Aging Administrator Dayna Brown has enjoyed visiting Howard County senior centers, meeting staff members, and talking with local seniors like those at The Bain Center, pictured above.

Is Your Home Energy Efficient? If you are a middle income homeowner in Howard County, you may be eligible for free Weatherization services, which can result in energy savings of up to $50 a month.

Maximum Family Income for Eligibility : Family Size

Gross Monthly Income

1 $4,079 2 $4,663 3 $5,242 4 $5,821 5 $6,292 This government-funded program is free for eligible families. For application details, please visit: www.cac-hc.org/CAC/cac_howtoapplyweatherization.htm

Questions? Call Kathy True at 410-313-1181 Community Action Council of Howard County 6751 Columbia Gateway Drive Columbia, Md. 21044 410-313-6440 www.cac-hc.org

H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

Coming Events

More at TheBeaconNewspapers.com

The Senior Connection

Wednesday, Jan. 4, 7:15 p.m. — Pets on Wheels Volunteer Evaluation, The Bain Center Do you have a sociable dog or cat and some time to visit older adults? Pets on Wheels is seeking volunteers to take their pets on friendly visits with seniors who enjoy animal companionship. For more info or an application form, contact Ingrid Gleysteen, The Bain Center, 410-313-7461, or email igleysteen@howardcountymd.gov.

First and Third Tuesdays, 1 p.m. — Documentary Series: “The Great Wall of China” (Jan. 3) and “The Tillman Story” (Jan. 17), Ellicott City Senior Center Join our group of inquiring minds as they view and discuss award-winning documentary films. Call 410-313-1400 for information.

Monday, Jan. 9, 10:30 a.m. to noon — New Year/New You, Elkridge Senior Center

Start the New Year by taking a personal inventory of what would make you happier or healthier, then share your thoughts with others. Cost: $2; includes light refreshments. Call 410-313-5192 to register.

Mondays starting Jan. 9, 10:15 to 11 a.m. — Zumba Gold, N. Laurel 50+ Center

A fun, Latin-inspired workout designed for the active older adult, incorporating Zumba’s lively rhythms but performed at a lower intensity. Cost: $43 for 8 classes. To register, call 410-313-0380.

Wednesday, Jan. 11, 10 a.m. to noon — Genealogy: “Back to Basics” with Bill Amos, Ellicott City Senior Center

Learn how to trace your family roots in a seminar designed for those who have never researched their own genealogy. Call 410-313-1400 for information.

Wednesday, Jan. 11, noon — Lunch with Rona, East Columbia 50+ Center

Get your New Year off to a healthy start with nutrition tips from Rona Martiyan, RD, MS, LDN. Call 410-313-7680 to reserve your seat (lunch donation is suggested).

Thursday, Jan. 19 and Friday, Jan. 20, 10 a.m. to 2 p.m. — Swap and Shop Event, N. Laurel 50+ Center

Swap your treasures for others. Bring in up to 10 new or VERY gently used items and receive up to 10 tickets to “shop” for something new (fashion accessories, household items, jewelry, etc.)

Wednesdays, Jan. 18 - March 7, 10 a.m. to noon — Matter of Balance

A wonderful class designed to help you stay active, avoid falls, and keep you safe on your feet. Cost: $23; call 410-313-5192 to register.

Wednesday, Jan. 18, 2 to 3 p.m. — A Cup of Tea and a New Plan, East Columbia 50+ Center

Explore your personal 2012 options with Life Coach, Joni Bury, M.Ed. Use her life assessment tool to create new options while enjoying tea and cookies. Free, but registration is required; call 410-313-7680.

Tuesday, Jan. 24, United Seniors of Maryland 35th Annual Legislative Forum, Francis Scott Key Auditorium, St. John’s College, 60 College Ave., Annapolis

Make your voice heard in Annapolis! Cost is $15 for non-members. For more information, visit www.unitedseniors.net, contact Minnedore Green at marylandseniors@yahoo.com or call 301-565-2005.

Tuesday, Jan. 24, 10:30 to 11: 30 a.m. — Ballet Mobile Presents: New Year Wishes, The Bain Center

Experience how movement, music and meditation

Tips for healthier eating in the New Year! By Rona Martiyan, MS, RD, LDN, Office on Aging Nutritionist When you go to the grocery store, do you buy the same foods week after week? If so, check out the following foods listed in the “Nutrition Action Health Letter” (www.csspinet.org) that may be worth a try. As an added bonus, including foods such as these will enable you to eat a more plant-based diet, which is healthier for everyone. • Red Lentils are easy and quick to cook, inexpensive, and loaded with potassium. • Baby Bok Choy or Shanghai Tips are loaded with vitamin A

and C; sauté in a teaspoon of peanut oil for a quick side dish. • Escarole Greens are great in salads and soup; shave a bit of parmesan on top. • Acorn Squash is loaded with fiber, potassium and Vitamin C; cut up or roasted, they make a great substitute for potatoes. • Broccoli Rabe is loaded with Vitamin C, A and K; sauté or stir fry as a side vegetable. • Edamame, or Soy Beans are loaded with protein, fiber and Vitamin K; try them steamed in their pods, or shelled and added to a salad.

can improve your health and spirits during this inspiring and creative program. Free; call 410-3137213 early to reserve your seat. Call 410-313-7390 to reserve lunch.

Wednesday, Jan. 25, 11 a.m. to 1 p.m. — Chase Away the Blues Dance Party, N. Laurel 50+ Center

Dance to Jerry Christiansen’s upbeat musical selections. Cost: $3 for program plus lunch donation. Reserve your spot by Jan. 18; call 410-313-0380 to register.

Thursday, Jan. 26, 10 to 11:30 a.m. — Libretto & Lunch, The Bain Center

Tom Glenn, DPA, presents Puccini’s La Rondine at the Met, starring Gheorghiu and Alagna in one of their last performances together. Cost is $11; call 410-313-7213 to reserve your seat by Jan. 23.

Friday, Jan. 27, 11 a.m. — History Alive: Amelia Earhart, Glenwood 50+ Center

Mary Ann Jung presents a live account of historical figures; this month features a favorite, Amelia Earhart. Free; call 410-313-5440 to sign up.

Monday, Jan. 30, 10 to 11 a.m. — A New Year, A New You, The Bain Center

Join Exercise Specialist Jennifer Lee as she guides us in the right direction for a healthy and prosperous New Year. Learn exercises that are easy to do and easy to stick to. Free; call 410-313-7213 to register.

Wednesdays, starting February 1, 1 to 3 p.m. — Wood Carving: Black-Capped Chickadee

Gary Stenger is back to teach this 10-week course, open to novice and experienced carvers. Course fee includes instruction; knives must be purchased separately. Call 410-313-5440 to register.

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

Law &

Money

FINANCIAL ADVICE ABOUNDS There are many reliable sources of financial information and useful advice. You just need to know how to separate the wheat from the chaff. We offer suggestions for investments, insurance and estate planning on page 20.

Five big money mistakes retirees make By David Pitt For retirees to maintain their desired lifestyle without a paycheck — possibly for decades — they need a solid financial plan. They also need to steer clear of serious mistakes that could compromise their future income. Here’s a look at some common pitfalls retirees encounter, and ways to step around them to avoid financial disaster. 1. Helping children too much Problem: Retirees with children or grandchildren are often too willing to help out financially; sometimes at the risk of their own well-being. Even though many baby boomers worked to put themselves through college and the experience developed good financial skills, they don’t want their kids to struggle as much, said Wayne Copelin, president of Copelin Financial Advisors in Sugar Land, Texas. If you try to tell parents that it’s a mistake to bail adult children out of credit card debt or help them with other financial mistakes, they get very mad, said Copelin. Solution: Don’t underestimate your longevity. Make sure you have enough money to last the rest of your life by laying out a financial plan. With a plan in hand, you can then determine how much you can afford to spend on children and grandchildren. If you don’t take this step, you could very well run out of money and need to turn to your children for help. Also be very careful about co-signing

loans, because any default or late payments can hurt your credit rating. What’s more, be aware that significant gifts could be considered taxable — this year’s limit on taxfree gifts is $13,000 per person. Read the IRS rules at http://tinyurl.com/4uncnxx. 2. Underestimating healthcare costs Problem: One of the biggest pitfalls facing the retirees of the next few decades is unanticipated and unplanned healthcare costs. According to various experts, a healthy couple in their mid-60s will need around $300,000 to cover healthcare in retirement. A couple in their mid-50s should plan on spending around $500,000 in out-of-pocket healthcare costs. Most retirees will not have saved anywhere near that amount. The average 401(k) account balance for 55-year-old workers contributing for at least 10 years is $234,000, according to Fidelity Investments. Solution: One way to be prepared is to purchase long-term care insurance, which can help cover the cost of home care or nursing home care, should the need arise. Couples in their 50s and in good health likely can buy a policy for an annual premium of around $2,500 if they shop for the best rates. Waiting until their 60s to buy can be expensive, with premiums rising to as much as $4,000 to $5,000 a year. To look at options for long-term care planning, check out this site provided by the federal government: www.longtermcare.gov/LTC/Main—Site/index.aspx. 3. Taking Social Security benefits

too soon Problem: No one knows exactly how long they’ll live, and these days it’s very common to outlive our own expectations. About one in four 65-year-olds today will live past 90. One in 10 will live past 95. It’s difficult to know how much to set aside for retirement. It’s equally difficult to know whether to take Social Security as soon as one is eligible or wait a few years and get a fatter check. Solution: A worker at the full retirement age of 66 will be entitled to a monthly Social Security benefit of $1,000. That’s reduced to $750 a month if benefits begin at 62, the earliest one can begin to draw checks. However, the same worker waiting until age 70 will get $1,320 a month. Deciding when to take benefits depends on age, health, how long you’ll keep working, how much is saved and other factors. The Social Security Administration offers a benefits calculator at: http://www.ssa.gov /oact/anypia/index.html. 4. Failing to ask for guidance Problem: Trying to handle retirement savings and investments without help. Solution: Many retirees and those nearing retirement who manage their own money often micromanage their accounts by watching the market’s movement every day. They tend to pull money out when they get scared and keep it out until too late, missing any chance for recovery when the market picks up. This happened to millions of retirement savers as the market

collapsed in 2008. Many 401(k) accountholders lost a third of their money. The reverse is also true, as many put their investments on auto pilot and give them no attention at all. A financial planner can help make sure a portfolio is properly diversified and that risk is adequately reduced as retirement approaches. With such low interest rates today, it’s difficult to make any money in cash investments. So a strategy of using bonds with varying maturities, mixing in dividend paying stocks and looking at newly designed annuity products, is important. 5. Investing too conservatively Problem: Retirees want to protect their savings from losses, but also need to be sure their money is working for them. Investment returns are a vital part of their balance sheet. Solution: Retirement can last for decades. It’s important to recognize that inflation will cause expenses to rise over time, all while retirees are living on a fixed income. Also it’s a mistake to assume that total expenses will decline in retirement. With more leisure time expenses can rise, and medical costs will certainly increase. This means that it would be a mistake for retirees to invest solely in fixed-income securities. Instead they need to continue to maintain a diversified portfolio, with a strategy that gradually limits their risk of losses as they get older. — AP

Big returns from fast food in slow market By Mark Jewell Step into the McDonald’s in Port Chester, N.Y. on a Saturday, and there’s a good chance you’ll see Jon Burnham dining on the cheap with his wife. They’re McDonald’s regulars. “Where else can two people go and have a really nice lunch or dinner for $10?” Burnham asked. He knows how to spot a value, after more than five decades in the financial services industry and 16 years as a mutual fund manager. The economy is in a tough spot, and Burnham expects consumers will continue to embrace low-cost menus at fast-food chains. He’s

a particularly strong believer in McDonald’s stock, one of the top five holdings in his fund. Its shares are trading at an all-time high, up 22 percent in a year when the stock market has edged up just 2 percent. That’s one reason why Burnham Fund (BURHX) has outperformed 94 percent of its large-blend stock category peers this year, returning more than 3 percent. A bigger contributor is Burnham’s secondbiggest holding, Chipotle Mexican Grill. Its shares have surged 62 percent this year, lifted by sales that are rising at a faster pace than at more established chains. The sizzling results for restaurant chains

extend beyond those two names. Strong performers include Panera Bread and Starbucks, both up 34 percent; Tim Hortons, 22 percent; Wendy’s, 12 percent, and Yum Brands, 11 percent.

But will gains continue? Unfortunately, investors looking to spice up returns by adding those names to their portfolios now may find their potential is limited because the stocks have performed so well recently. Industry profits are being constrained by rising costs for ingredients such as beef and coffee, which have triggered price increases

at several chains. Still their menu prices remain low enough that the chains hold appeal at a time when many consumers are wary of spending too much to eat out. Fund managers investing in fast food say they’re also drawn by the relative simplicity of the chains’ business models. And many chains have expanded into fast-growing emerging markets like China. Fast-food chains offer relatively predictable growth prospects at a time when the outlook for economic growth in the U.S. and Europe is dim, said Ron Rohn, coSee FAST FOOD, page 19

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Fast food From page 18 manager of the John Hancock Global Leaders Growth Fund (USGLX), whose top holding is Yum Brands, owner of KFC, Pizza Hut and Taco Bell.

Restaurant stocks to consider Below we look at three top fast-food stocks, and perspectives from managers at funds with big stakes in them: 1. McDonald’s Corp. The biggest burger chain is an industry bellwether, with more than 33,000 locations. With a market value of $95 billion, McDonald’s is a widely held stock, and one of the 30 names that make up the Dow Jones industrial average. McDonald’s increased its third-quarter dividend by 15 percent, and expects to return about $6 billion to shareholders this year through dividends and share repurchases. It has raised its payout each year since pay-

ing its first dividend in 1976. The current dividend yield is about 3 percent. McDonald’s has been repositioning itself as a health-conscious option, adding salads and oatmeal. Earnings have risen for nine consecutive quarters, capped by a 9 percent third-quarter gain. But the company hinted that it may need to raise menu prices for the third time this year to help offset higher ingredient costs. The stock is the top holding at the Two Oaks Diversified Growth Fund (TWOAX), whose manager argues McDonald’s is in good position to offset those costs. Blake Todd points to the chain’s expanded beverage lineup, including fancy coffee drinks and smoothies. Beverages are typically sold at higher profit margins than burgers, and ingredient costs are lower, helping to insulate McDonald’s from spiking commodity prices, Todd said. He also credits McDonald’s for adapting to local tastes overseas, where menus vary widely from those here. The U.S. now ac-

BEACON BITS

Jan. 19+

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counts for just 31 percent of McDonald’s revenue. 2. Yum Brands Inc. Yum’s KFC, Pizza Hut and Taco Bill chains give the company a diversified approach. Yum has more than 38,000 restaurants worldwide. With a $25 billion market cap, the stock’s dividend yield is about 2.1 percent. The company recently said that it expects sales to drop in the fourth quarter in its struggling U.S. business, particularly at Taco Bell. But Yum is faring well overseas, where it gets two-thirds of its operating profit. Nearly half comes from emerging markets like China. This year, the company expects to

19

open 1,500 restaurants, maintaining last year’s pace of about four new restaurants each day outside the U.S. The risk of inflation in China presents a challenge to Yum’s bottom line, said Rohn, whose fund counts the stock as its top holding. But Rohn said that risk is offset by the growth of China’s middle class and its embrace of fast food. That’s a key reason why Yum plans 600 new locations in China this year. 3. Chipotle Mexican Grill Inc. The chain of nearly 1,200 restaurants has See FAST FOOD, page 20

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Good financial advice is readily available Regardless of how well educated you are, it’s unlikely that you can plan your family’s financial future without some professional advice. Much of what you need to do to manage, protect and pass on your wealth — things like investing, buying insurance and drawing up a will — can be done cheaply and in a straightforward manner. But you’ll be much better off if you seek guidance where your competency is limited, especially when your needs are complex.

Do-it-yourself investing Consider the example of investing. If you have the time, and are willing to put in the effort, you can be your own financial planner. As a basic guide, I recommend Making the Most of Your Money Now by Jane Bryant Quinn (Simon and Shuster, 2009). To stay up-to-date, I recommend reading the Wall Street Journal, Money Magazine, Kiplinger’s Personal Finance magazine and Barron’s newspaper. There are many excellent blogs and

serving those who

served and their eligible non-vet spouses

areas. Some CFPs sell financial products on commission, so their efforts may be somewhat biased. Others are fee-only planners. They sell no products and generally charge you for an initial plan, and bill hourly after that. Such planners are more likely Finding a professional to recommend products such Of course, if you have no inas no-load funds and low-load terest in being your own finaninsurance that will be cost-efcial planner, you can hire one. fective for you. However, it is important to If you have a significant check references and to use THE SAVINGS portfolio, you will find that one who has the proper creden- GAME many of the major no-load By Elliot Raphaelson tials, because anyone can claim funds will provide you with to be a “financial planner.” planners at low (or no) cost. A certified financial planner (CFP) has passed a comprehensive examination and See FINANCIAL ADVICE, page 21 must stay up-to-date in several subject websites, too, including those run by investment firms, such as Pimco.com and www.Vanguard.com. Vanguard has videos and articles that discuss the issues surrounding all the major investment options.

Fast food From page 19

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expanded rapidly, employing a fast-casual service model, and emphasizing fresh, healthy ingredients in its burritos and tacos. It targets middle-class consumers willing to pay $8 to $10 a meal. The 18-year-old company remains primarily a U.S. chain, but recently expanded beyond Mexican fare with new ShopHouse Southeast Asian Kitchen locations. Its stock debuted in 2006 at $45 a share. The company doesn’t pay a dividend. Shares now trade for about $340, making the stock unusually expensive relative to the earnings the company generates. Chipotle’s price-to-earnings ratio of 53 is about triple the average P/E of stocks in the Standard & Poor’s 500 index. McDonald’s P/E is about 18, and Yum’s is 21.

One reason Chipotle’s stock is priced so richly is the company’s strong growth. Sales at restaurants open at least a year rose 11.3 percent in the third quarter, more than twice the 4.4 percent figure at McDonald’s U.S. locations. Burnham said Chipotle’s management has a knack for adding restaurants in ideal locations, and the chain’s emphasis on natural and high-quality ingredients is clearly a hit with consumers. He’s happy to hold onto the stock, which makes up about 7 percent of his fund’s portfolio. But he worries that any broad setback in the stock market could cause investors to start selling growth stocks like Chipotle, in favor of safer names. “I think of McDonald’s as a core holding,” Burnham said. “But Chipotle needs to be watched, because it’s not so cheap.” — AP

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Financial advice From page 20

For life insurance As with investments, there are ways to reduce commissions when buying certain kinds of life insurance. So-called “low-load” policies are available for universal, variable universal, and second-to-die insurance. Low-load policies provide you with larger cash values in the early years of the policy. Accordingly, investment values and death benefits accrue much faster, and these policies have low (or no) surrender charges. Life insurance is a complex subject, and you really need to educate yourself before you shop for a policy. Here again I recommend Jane Bryant Quinn’s book. You will also find a great deal of information on the Internet, including at the websites of the Insurance Information Institute (www.iii.org/individuals/lifeinsurance) and the LIFE Foundation (www.lifehappens.org/life-insurance). The latter site has a great calculator for helping you determine the ideal amount of coverage. James Hunt, an actuary, former insurance commissioner and noted consumer advocate, offers a great service at a nominal fee evaluating prospective policies for consumers (visit his site at evaluatelifeinsurance.org). After you decide what type of policy you want, comparison shop via phone or the Internet. Using the same parameters, you can determine which policy is best by compar-

ing the cash value after specific time frames. Some highly rated companies offering low-load policies directly are Ameritas Advisers (ameritasdirect.com), TIAA-CREF (tiaa-cref.org) and (if you or certain family members have a military background) USAA Life Insurance Co. (usaa.com). If your life insurance needs are complex, consider using a chartered life underwriter, who is more qualified than the average agent.

For health or LTC insurance If you require health, disability or longterm care insurance, you’re best off contacting a health insurance agent or your local Senior Health Insurance Program (SHIP). SHIP offices are part of a nationwide network supported by the Older Americans Act, and offer one-on-one advice from well-educated volunteers. For an appointment with your local SHIP office, call (410) 313-7392.

use an attorney who specializes in estate planning. Some examples: You are being married for the second time, and both partners have children from previous marriages; you wish to set up a trust for a family member who is handicapped; you are leaving assets to minors, and you want to select a trustee to allocate funds to them; or you believe your spouse needs assistance handling money, and you prefer a trustee to invest the proceeds from your estate and allocate the funds to your beneficiary.

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Before hiring a professional in any of these fields, remember: Always check references. Don’t hesitate to ask friends for recommendations. You should have a face-to-face meeting with any professional you consider using, and he or she should be willing to meet with you initially without charging a fee. Elliot Raphaelson welcomes your questions and comments at elliotraph@gmail.com. © 2011 Elliot Raphaelson. Distributed by Tribune Media Services, Inc.

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Leisure &

Travel

You don’t have to be a VIP to take advantage of airport VIP lounges. See story on page 26.

Reasons to go to — or revisit — China generation. Automobiles now clog the streets of cities that were built when bicycles were the primary mode of transportation. Signs lining highways that once touted the benefits of socialism have been replaced by advertisements for designer clothes, luxury condominiums and the latest electronic gadgets. Vendors sell dumplings, noodles and other traditional street food off rickety wooden carts parked in front of KFC, McDonald’s and other imported fast food restaurants.

© SUN XUEJUN/DREAMSTIME.COM

By Victor Block Throughout the city of Qufu (pronounced Chew-foo), China, numerous statues and posters depicting Confucius gaze out at the scene. If those portrayals were to come to life, they might frown at what is taking place in the birthplace of the venerated philosopher and teacher. Brought up in poverty some 2,500 years ago, Kong Fuzi — the Chinese name which from “Confucius” evolved — stressed that no laws or moral guidelines should be broken in the quest for wealth. Based on that counsel, some of his followers came to regard profit itself as immoral. Given current developments, that certainly isn’t true of most Chinese people today. As the nation evolved over the past 30 years from a state-controlled socialist economy to a partly capitalistic one — or, as the Chinese government puts it, “a socialist market economy with Chinese characteristics” — a dash for cash has become the goal of many, especially the younger

A land of contrasts

PHOTO BY VICTOR BLOCK

Even in the face of these and other changes, the “old” China lies beneath the veneer of rapidly expanding cities, and continues to keep many smaller towns and villages in the countryside firmly in its grasp. After all, it’s not easy to erase 5,000 years of history in a few decades. To my wife Fyllis and me, it is largely these and countless other contrasts that keep drawing us back to China, most recently for our ninth visit over the past 23 years. Anyone planning a trip to that fascinating country should consider including Shandong Province in their itinerary. Shandong, a coastal province, lies between Beijing (342 miles north of Qufu) and Shanghai (492 miles south of Qufu). Innumerable vestiges of China’s long history, which make Shandong Province a virtual museum of the country’s past, mingle with evidence of its frenzied transformation into a modern society. Some of Mother Nature’s most magnificent accomplishments compete for attention with myriad man-made treasures. In an area not much larger than Maryland, Residents of the small village of Hanqiao in China’s Shandong Province shuck corn, which will then be made into D.C. and Virginia combread. bined, visitors may enjoy

Germans occupied the city of Qingdao for 15 years, starting in the late 19th century, building houses with red-tiled roofs and establishing the brewery that makes Tsingtao beer. Qingdao was the host city for the 2008 Olympics sailing regatta.

much of what China has to offer, including attractions that should be included on any “must-see” list.

Confucius’ home town The life and teachings of Confucius serve as a magnet for tourists from all of China and the world. Americans whose familiarity with him is confined to sayings in fortune cookies may be surprised to learn that he was the author of what today is known as the Golden Rule. Among teachings he shared with his students was the admonition, “Never do to others what you would not like them to do to you.” Exploring the city of Qufu immerses visitors in the life of the sage. The Temple of Confucius, originally built about the time of Kong Fuzi’s death, which most sources date to 479 B.C., occupies the site of the modest three-room home where his family lived. It has been expanded over hundreds of years to include 466 rooms and pavilions that sprawl over 46 acres. The adjacent Confucian Family Mansion, begun in 1038 A.D., is almost as vast. Now comprising 152 buildings, it has served as home to senior male heirs. The third major Confucian site is the largest family cemetery in the world, where the tombs of more than 100,000 descendants of Confucius surround his sim-

ple grave site. Thousands of ancient trees give the site a forest-like appearance. As the capital and transportation hub of Shandong Province, Jinan (Dze-nahn) is one logical starting point for a tour. Overseas visitors to this part of China usually fly to the capital city Beijing, then take one of the frequent domestic flights or highspeed trains to Jinan. Jinan is a large, bustling city perched in a valley near the Yellow Sea. Its major claim to fame is its reputation as a “City of Springs,” with more than 100 natural pools, many embellished with gardens and pavilions. In keeping with the Chinese propensity for colorful names, they include Five Dragon, Black Tiger and Racing Horses springs. A few hours outside Jinan is Mount Tai, a major destination for Chinese visitors as well as those from abroad. For at least 3,000 years, it has been a place of worship in both the Taoist and Buddhist religions. Many ancient emperors came to offer sacrifices at the mountain’s Jade Emperor Peak and Sun Viewing Peak. The latter, as its name implies, is a popular spot from which to watch the first rays of the morning sun. A treasure-trove of elaborate ancient pavilions, towers and stone inscripSee CHINA, page 24

24

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China From page 23 tions carved on cliffs cover the 5,069-foot high mountain. In my opinion, a number of other cities throughout Shandong Province have more to offer. For example, in addition to the famous beer that is produced in Qingdao (Ching-dow) and sold as Tsingtao, that city is known for an unexpected collection of buildings in German-style architecture. The bright red tiled roofs and half-timbered exteriors stand out from the surrounding Chinese-style structures. That juxtaposition resulted from 15 years of occupation of the port city by Germany beginning in 1898, not long after which (1903) the uninvited guests established the brewery. Given its location overlooking the Yel-

low Sea, Qingdao was the site of the sailing events during the 2008 Olympics held in China. The Olympic Sailing Center includes a museum devoted to that occasion. Wine, rather than beer, is the focus in and around Yantai (Yan-tie), known as “the city of grape wine.” While archaeological findings indicate that wine was used for sacrificial ceremonies in China as long as 9,000 years ago, modern production began in 1892, when the Changyu Pioneer Wine Company was established in Yantai. During the past 30 years, a number of other wine makers have found conditions for growing grapes around Yantai, and elsewhere in Shandong Province, to be beneficial. The growth of China’s middle class during the past three decades has provided a domestic market for locally made wine. Of approximately 500 wineries in the country,

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

about 140 are located in Shandong Province. A number of them offer opportunities for tours and tastings. The Changyu Wine Culture Museum in Yantai is one popular stop. Even after taking more than our share of winery tours over the years, Fyllis and I found much of interest there. Never before had we descended to a wine cellar that was constructed more than 100 years ago, seen such an extensive display of primitive vessels used in ancient wine making, or observed almost eerily lifelike dioramas portraying such wine production activities as making aging oak barrels and cutting bark from cork trees to seal the bottles.

Village life

throughout Shandong Province. In cities, modern office and condominium skyscrapers stretch as far as the eye can see. Members of the “millennial generation” sporting the latest fashions in trendy clothing are as glued to their cell phones as their counterparts in the United States. Yet, travel just a short distance outside any metropolitan area, and you also travel back in time. In many villages, tiny houses line narrow, labyrinthine dirt streets, and people carry heavy loads on shoulder yokes as generations of their forebears did. In nearby farm fields, men and women till the soil with basic implements not very different from those used centuries ago. It was not far from Yantai that Fyllis and I delved into a sampling of such village life. Speeding over a six-lane divided highway

As elsewhere in China, evidence of the nation’s split personality is everywhere

See CHINA, page 25

BEACON BITS

Jan. 21

SALUTE TO ETHEL MERMAN Take a trip the Strathmore Music Center in N. Bethesda with the

Department of Recreation & Parks to hear star Rita McKenzie, who has brought the power of Ethel Merman’s signature voice to life for more than 20 years. On the program are some of Merman’s favorites: “I Got Rhythm,” “There’s No Business Like Show Business,” and “Everything’s Coming Up Roses.” The cost is $95 per person. The trip is scheduled for Saturday, Jan. 21 from 6 to 11 p.m. To register or for more information, call (410) 313-7270.

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H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

China From page 24 toward our next destination, we spotted a tiny hamlet not far off the road and asked our guide if we could go there. Soon we were strolling through the narrow lanes of Hanqiao (Han-kwee-au), snapping pictures and nodding to villagers who stared at us with curiosity. Men and women of all ages were working in the streets, preparing corn to be made into meal for bread. Several people were breaking up tree branches that would become fuel during winter. A teenage boy tended a cabbage patch planted in a narrow strip of soil beside his modest house. Throughout China, in villages like Hanqiao, life is little changed from decades ago and sometimes longer. Introductions to intriguing historical tidbits stretching much further back in time are available at a number of outstanding museums that proliferate in cities, towns and more isolated venues. We came upon one museum that is as interesting for its location as for what’s on display. The collection at the Museum of Ancient Chariots between Qufu and Yantai includes replicas of ancient horse-drawn carts that were used for tasks ranging from hauling crops and fighting wars to transporting emperors and other dignitaries. We found intriguing a camel-driving chariot of the type used in the Liao Dynasty (9071125 A.D.), and oversize carts that were

pulled by elephants brought from India. The star of the collection is a line of halfburied chariots, each attached to the skeleton of a horse by a harness. We learned that the chariots and horses, which had been drugged and buried alive, were placed there some 2,600 years ago to transport a deceased dignitary to the next world. When workers constructing a highway dug into the burial chamber, the archaeological discovery was left intact and the road was completed above it. The loud rumble of cars and trucks passing overhead was a bit unnerving, until I was assured that the ceiling of the underground museum was adequately reinforced. With a history of pottery making dating back 8,000 years, it’s fitting that Shandong Province is home to a Museum of Pottery and Porcelain. Highlights include displays of very fine chinaware pieces that are as much works of art as functional items. Even more appealing to Fyllis and me was a whimsical collection of more than 3,000 clay pieces, stretching over 90 feet in length, depicting people engaged in every aspect of pottery making as it was done a century ago. The display also included jugglers, a barber shaving a customer’s head, and a man riding a single-wheel bike.

A more open culture American tourists are welcome in China, and those who have been there before are likely to experience a new open-

ness on the part of many people. While expressing love for their country and the same sense of patriotism common in the Unites States, several of the men and women whom we met felt free to voice some criticism of their government. We even heard some gentle jokes about their nation’s leaders. In addition, some newspapers and magazines now print stories about protests throughout the country, as well as government officials who have been caught and punished for corruption — a freedom in

journalism that was unheard of only a few years ago. The best way to visit China is on a group or individual guided tour, with Englishspeaking guides, accommodations and other arrangements provided. For more information or help planning a trip, log onto www.travelshandong.com, or call Night Hawk Travel, which specializes in tourism to Shandong Province, at (800) 420-8858. Victor Block is a Washington, D.C.-based travel writer.

BEACON BITS

Jan. 4

TRIP TO THE AMERICAN ART MUSEUM, DC

The Department of Recreation & Parks is offering a trip to the American Art Museum at the Smithsonian in Washington, DC for persons 55 and older. The tour will visit the Great American Hall of Wonders and other exhibits. The trip is scheduled for Wednesday, Jan. 4, starting at 10:30 a.m. and ending at 5 p.m. Lunch is on your own. The cost is $45 per person. To register or for more information, call (410) 313-7270.

Ongoing

COMMISSION ON DISABILITIES BOARD

The Commission on Disability Issues has several vacancies for new board members. The board includes people with disabilities, service providers, family members of people with disabilities and the community at large. Members serve five year terms. Candidates must be Howard County residents, 18 years or older. Applicants should send a resume and brief letter explaining why they want to serve on the board to Howard County Government, Department of County Administration, Attn: Susan Smith-Bank, 3430 Courthouse Dr., Ellicott City, MD 21043. For more information, call (410) 313-6401 or visit www.howardcountymd.gov/commissionondisabilityissues.htm.

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

Become an airport VIP at a sensible price For most of us, big airports are among the world’s most hostile environments. Crowds, noise, long lines, inadequate seating, and garbled announcements are the norm. Fortunately, even occasional travelers can avail themselves of the road warriors’ refuges: VIP airline lounges. Mostly, you’ll have to pay, but an oasis of calm can be worth a few bucks. Most large airlines maintain a chain of VIP lounges at their more important airports. Typically, they feature a quiet envi-

ronment with comfortable seating. Most now offer drinks and snacks free of charge. For entertainment, they provide lots of magazines and newspapers, several TVs, computers with printer, and WiFi Internet access. If you need help, most are staffed with agents who can arrange seat assignments, upgrades, cope with missed connections, and such — typically, more quickly than agents on the outside can. Most lounges are on the “air side” of secu-

Shopping, dining, health and beauty, holiday events and more. All in one place for you and your family to enjoy.

Columbia Village Centers YOUR HOME FOR THE HOLIDAYS

rity, near the sponsor airline’s terminal or gate area, but a few are “land side” as well.

Credit card perks

For many of you, however, a premium credit card or an independent program Memberships and day passes may be the more useful approach: If you’re a frequent traveler, • Priority Pass (www.prioryou probably already know itypass.com) is the largest inabout the lounge programs of dependent airport club operathe big three domestic airlines. tion, with more than 600 parThey pitch annual memberships, ticipating lounges at more which provide unlimited access than 300 airports worldwide, to lounges in their own system including many in the U.S. plus those of any lines belonging Some are airline-run lounges; to their major alliance. others are independent VIP The drawback here is a very centers. stiff yearly fee — typically $400 Priority Pass offers three TRAVEL TIPS to $500 a year for an individual membership options: $99 a By Ed Perkins and an additional $200 or $300 year plus $27 per visit; $249 for a spouse. The fees are high enough to per year, including 10 visits; and $399 per discourage once-or-twice-a-year vacation year for unlimited use; guests of members travelers. Most large foreign lines feature always pay $27 for entry. similar programs, also at high prices. • American Express Platinum Card proSmaller lines — including Alaska, vides no-charge access for you and up to Hawaiian, Frontier and Virgin America — two guests at participating worldwide airoperate small-scale lounge programs at port lounges operated by American, Delta somewhat lower fees, but even those are and US Airways on the day of flight when pretty stiff. you’re ticketed on the airline, with locaFortunately, you don’t have to pony up tions in most big U.S. airports. This card $500 to get into a lounge for just one or two also offers no-extra-charge enrollment in trips. Most of the big U.S. lines sell one- the top level of Priority Pass. day membership passes for $40 to $50 a • Premium credit cards from Continenpop. You can buy them online or at the tal and United (soon to be combined) indoor. Some lines even let you pay with fre- clude admission to the combined lines’ quent flyer miles. lounge clubs. You’ll also see them advertised on eBay • Diners Club gets you and guests into or Craigslist. As I’m writing this, eBay is more than 250 airport lounges around the listing one-day passes for Delta ($14.99 world, but for a fee of around $30 each time. bid) and United ($27.99 “buy it now.”) Obviously, if you’re really keeping costs In addition, many airport-run lounge to a minimum, a lounge club is an extravaclubs around the world offer one-time ac- gance. But for many of you, finding added cess. Several websites, including UK-based personal service plus peace, quiet and Lounge Pass (www.loungepass.com) and comfort is well worth the cost. Try it once TripExtras (www.tripextras.com/airport- for yourself. lounges), provide search functions listing Send e-mail to Ed Perkins at airport lounges available on a one-time eperkins@mind.net. Perkins’ new book for basis at major airports around the world. small business and independent professionParticipating lounges are a mix of air- als, Business Travel When It’s Your Money, line and independent locations. Typical is now available through www.mybusifees are in the range of $30 (officially nesstravel.com or www.amazon.com. priced in pounds) per visit. © Tribune Media Services

BEACON BITS

Jan. 13

JOIN THE LIBRARY TRUSTEES

The Howard County Library System Board of Trustees invites residents to apply for two vacancies on the board. One represents County Council District 5 (Western Howard County); the other is an at-large position. Trustees serve in a voluntary capacity and are appointed to five-year terms. They may also be reappointed for a second term. Applications are available at www.hclibrary.org and should be submitted along with resumes by Friday, Jan. 13, to HCLS Board of Trustees Nominating Committee, c/o Stephanie Shane, Executive Assistant, Howard County Library System, 6600 Cradlerock Way, Columbia, MD 21045. For more information, call Stephanie Shane at (410) 313-7772.

DORSEY’S SEARCH

HARPER’S CHOICE

HICKORY RIDGE

KINGS CONTRIVANCE

RIVER HILL

WILDE LAKE

go to www.columbiavillagecenters.com for all store listings and special events

Ongoing

VOLUNTEER AT THE RAILROAD MUSEUM

The Baltimore & Ohio Railroad Museum: Ellicott City Station is the oldest surviving railroad station in America. Greeters, docents and interpreters greet visitors, present public programs, and interpret museum exhibits and collections. The station is a living history site and volunteers are invited to dress in period clothing. The museum is located at 2711 Maryland Ave., Ellicott City. To learn more, call (410) 461-1945 or visit www.ecborail.org.

H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

More at TheBeaconNewspapers.com

27

Arts &

Style

Linda Lavin is busy off-Broadway and beyond. See story on page 29.

Symphony of Lights brightens winter nights

Drive or walk through While the drive-throughs may bring the bulk of the visitors, special walk-through events have proven especially popular, said the HHF spokeswoman. For example, an out-of-the-car event on New Year’s Eve called Midnight at 7, is expected to pack them in on Dec. 31, as it did in last year’s first-time celebration. The year 2012 gets this early 7 p.m. fireworks celebration so that the kiddies can usher in the brand new year with their elders. There is also a walk-though of the animated lights display, where Mother Goose figures blink alongside Santas and reindeer. The pièce de résistance is the redyellow-blue-green-bulbed toy factory where elves do their toy-making thing. Real-life vendors will be selling food and soft drinks, while a large bonfire blazes nearby (no marshmallow-toasting al-

lowed), a DJ spins out music, and party favors are available for horn-tooters and others. Three other special events have already been held, including a Dazzle Dash runthrough for athletic types, a Blinkin’ Binkies stroll-through for parents with children in strollers, and the Tail Lights romp for pets in costumes with their owners in tow.

Local hospital benefits The 227-bed, not-for-profit Howard County General Hospital reports having raised more than $1 million over the past 17 years through the Symphony of Lights. In the early years, the money went to improvements of the hospital’s MaternalChild Unit. For the last few years, the funding has contributed to the campus development plan for renovation and expansion of the hospital, including a new patient pavilion, upgrading and acquiring new technology, and converting former two-patient rooms into private rooms. The hospital, which opened in 1973, has some 1,700 employees, including more than 800 medical professionals. Victor O. Broccolino, the hospital’s president and CEO, said the light show “not only is a great way to bring the community together during the holiday season, but everyone benefits from the event — the hospital, local businesses and the Howard County tourism industry.” David Abramson, former chairman of the hospital’s board of directors, and his wife, Lynn, came up with the Symphony of Lights idea after visiting a similar light show in 1993, in Newport News, Va. It takes about one month to put up the displays, some of which reach 25 feet high and 66 feet wide. New scenes are added each year, and designers shift the displays to different areas of the woods, according to Khomutetsky. She said that while parking and exiting your car during the drive-through is prohibited, a special case was made last year for Columbia residents Tim Hartman and Lindsay Kyzer. They were allowed to pull up by an animated kissing couple and, under the twinkling lights, Hartman proposed to Kyzer. Admission to the Symphony of Lights is $20 per car or van, up to eight passengers.

PHOTOS COURTESY OF SYMPHONY OF LIGHTS

By Robert Friedman Howard County is making a dazzling spectacle of itself again with its annual holiday light show in Symphony Woods at Merriweather Post Pavilion in Columbia. Bears slide down ski jumps and toss snowballs at each other. Nutcracker soldiers explode shells from cannons. Santa rides his sleigh across a rooftop. It’s all part of a feast of moveable and stationary lights that depict more than 70 scenes of the season. The Symphony of Lights, as it is known, is shining for the 18th year as a fundraiser for Howard County General Hospital. The lights will be blazing through Jan. 1. The stunning 20-minute drive-through now covers 1.4 miles of the woods, where 250,000 bulbs are switched on nightly from 6 to 10 p.m. At least 100,000 visitors are expected this year, further swelling the total of 1.4 million that have come for the spectacle since 1994 from all Maryland and beyond, according to Victoria Khomutetsky of the Howard Hospital Foundation (HHF). She said bus tour companies in Virginia, Pennsylvania and Delaware have called, inquiring about bringing visitors. “We’re growing and we’re expanding,” said Khomutetsky. “There are more displays and more people coming from more places every year,” she said.

Columbia’s Symphony of Lights uses a quarter million bulbs to depict more than 70 scenes that can be viewed during a 1.4-mile drive through the grounds of Merriweather Post Pavilion.

Ticket may be purchased at the main gate. Tour operators can get them in advance. For the Midnight at 7 New Year’s Eve celebration, a parking lot is located at the intersection of Broken Land Parkway and Little Patuxent Parkway, or in the Columbia Mall, directly behind the Corporate 70

Building. The New Year’s festivities cost $20 per person, $40 for a group of three, $50 for a group of four, and $60 for a group of five. For further information, call (410) 7407840, or go online to www.hcgh.org/symphonyoflights.

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

More at TheBeaconNewspapers.com

Jacques Fein From page 1 have been his way of paying society back for nothing less than his survival. Fein knows he was one of the few lucky ones. During WWII, some 1.5 million Jewish children — nine out of 10 living in Europe at the time — were murdered in German-occupied Europe, according to the Anti-Defamation League. And so, Fein believes, “we need to give back to the community.” He has lived his life that way ever since. His many volunteer activities include numerous hours spent over the past 10 years at the Holocaust Memorial Museum, sitting at a table in the lobby where he answers questions posed by visitors about his experiences. “Whether they are high school students from all around the world, or older people, tourists from Europe, they all think that since I’m a Holocaust survivor, I must have spent time in a concentration camp,” Fein said. “But I tell them I’m in another category: children who escaped the Nazis in different ways.” In 1985, Fein co-founded the BaltimoreWashington chapter of the Jewish Survivors of the Holocaust-Last Generation. The organization connects survivors who were children during the war. He remains active in the organization and close to its members. “Our group is

very important to us,” he said. “We have formed friendships because we share a common experience.”

Supporting the needy; fighting hate Fein has also served in many capacities at the Jewish Federation of Howard County, including chairing its fundraising campaign. The Federation supports, among other things, programs providing volunteer drivers for Howard County seniors, volunteer grocery shoppers for the homebound, and a food bank that distributes donated food to struggling families and individuals. He also has performed volunteer work for the Howard County Hate Bias Impact Panel, counseling young people accused of hate crimes. The panel was set up in 1998 in the county court system and Fein was a founding member. He has been called in to speak to young offenders who have committed hate crimes, such as spray-painting Nazi swastikas on public buildings or private homes, or using the Internet to spread anti-Semitic canards. “A lot of these youngsters seemed to commit the crimes because they had nothing else to do,” Fein said. “In many cases, they had no idea of the impact of their actions.” “There is a lot of hate and prejudice in the world…whether crimes are committed against Jews, or blacks, or gays, or women

Candlelight Concerts

or foreigners,” he noted. It becomes particularly dangerous and deadly, he said, when these feelings and acts “have the support of the government, or the government turns its back on [the victims of hate]. That’s why we have to do whatever we can to diffuse it.” Fein also volunteers in more prosaic positions, such as serving on the board of the Swansfield Elementary School PTA when his children attended that school, and more recently joining the board of his condominium association, where he helps plan cultural and social events for fellow residents. In all of these endeavors, he is known for being assiduous and caring. “He devotes his most careful attention to the details of his involvement whether it is of large or small significance. His accomplishments are of highest quality,” said Emanuel Mandel of Silver Spring, who supported Fein’s nomination for the award. One might wonder how Fein manages to put in four days a week at the office as an aerospace expert and still do all the volunteer work for which he has been cited. In his modest, understated way, Fein shrugs off the question. But his wife Judee Illiff explains, “He works until late at night and gets up very early in the morning.” Fine has two children from a first marriage and a stepdaughter, Laura, from his marriage to Judee. He and his wife have three grandchildren. His sister Annette, an artist, is living in Israel.

®

A Howard County tradition Howard County has chosen a Volunteer

Concerts begin at 8:00 PM Smith Theatre, Howard Community College Saturday, January 14, 2012

HAHN-BIN, violinist with John Blacklow, pianist Fusing highly evocative repertoire with pop performance art, this dynamic 22-year-old violin virtuoso embodies the renaissance of classical music. Program: “Till Dawn Sunday”

of the Year since 1987, when then-Gov. William Donald Schaefer inaugurated the “Maryland, You Are Beautiful” program across the state. As part of that program, each of the state’s 23 counties and the city of Baltimore chose an outstanding volunteer, all of whom came to Annapolis each year for a recognition ceremony. The statewide program ended in 2006. But Howard County Executive Ken Ulman thought it was a worthwhile program, so it continues here today with the strong support of the executive office and the county council, according to Kathy Sloan-Beard, deputy administrator of the Howard County information office. Volunteers in other categories, such as volunteer student and nonprofit organization of the year, are also chosen annually. A committee of county officials and volunteers makes the choices from nominations submitted by the public. In announcing the award, county public information officer Alexandra King said, “Many individuals aspire to make a difference. Jacques Fein is a stellar example of how it is done.” Philip Cogan, a neighbor and friend of Fein, nominated him for the award, saying Fein “exemplifies how a grateful immigrant can provide the creative leadership to motivate people in his community and beyond.” “Jacques is a good friend, very likeable and very modest,” said Cogan later. “He’s upbeat, helpful, positive — with a sense of humor. He doesn’t talk a whole lot about himself. He’s always there for you.” Robert Friedman is a freelance writer in Silver Spring.

BEACON BITS

Jan. 21+

JEWISH FILM SERIES The Columbia Jewish Congregation will host its annual film series

beginning Jan. 21 with For My Father. Additional films will include The Infidel on Feb. 11, A Hebrew Lesson on March 10, and Jewish Luck on April 21.Tickets are available for the series of four films at $30; for three films at $24; or for two films at $19. Single tickets are $9 and are available only at the door. Refreshments

Saturday, January 28, 2012

and a discussion period follow each presentation. The showing of For My Father

Pre-concert discussion at 7:15 PM

American and Ariel String Quartets Program: American Quartet: Mozart: Quartet No. 17 in B-flat, K. 458 “Hunt”; Joan Tower: Night Fields American & Ariel Quartets together: Mendelssohn’s Octet in E-flat, Op. 20

Saturday, February 18, 2012

Gryphon Trio – piano, violin, cello Winner of the 2011 Juno Award for Classical Chamber Ensemble Album of the Year! PROGRAM: Beethoven Piano Trio Cycle Concert #1 Trio in C minor, Op. 1, No. 3; Trio in B-flat Major, WoO 39; Variations in E-flat Major, Op. 44; Trio in B-flat Major, Op. 97 “Archduke”

410.997.2324 www.candlelightconcerts.org Funded in part, by grants from the Maryland State Arts Council, the Howard County Arts Council through a grant from Howard County, The Columbia Foundation, and The Rouse Company Foundation.

will be held on Saturday, Jan. 21 at 8 p.m. at the Columbia Jewish Congregation, 5885 Robert Oliver Pl., Columbia. For more information, visit the website www.columbiajewish.org/film_series.shtml or call Tom Laufer at (410) 997-0694.

ANSWERS TO SCRABBLE

ANSWERS TO CROSSWORD M O T O R

M A D O F F

A B C S

C L O D

P R I M E D

N E W S H C R O N O U N O R

From page 30.

G D E E L N O O I A R L C A Y A H E A T S R I P T A E A R O N N S S

A L E S L O T K I D D E D

B L A B

S I E B R N L O O V I N R A N F A N D C O E S P R U A T R E E S E N J R E M O O F C A T I R T T L E E E Y E D R

D O V E T A I L

E A W N E D O L E S

O F S O

A T T E S T

D E L E T E

A R E N A

More at TheBeaconNewspapers.com | Arts & Style

H O WA R D C O U N T Y B E A C O N — J A N U A R Y 2 0 1 2

29

Linda Lavin on her busy career, new CD

A meaty starring role In the dark comedy The Lyons, Lavin played the mother of a family grappling with the impending death of its patriarch. It is a central role, one not offered by Follies or Other Desert Cities, and it deeply moved Lavin. “I love a short run [the play closed in late November], and I love being in on

something at the beginning. So this offer, when it came, was a perfect time,” she said. “Nicky’s play offered more meat on the bones, and it was something I absolutely had to do.” Decision made, she had to walk away from Follies, in which she was singing the iconic song “Broadway Baby,” and from Baitz’s play, in which she played a lefty alcoholic. Her part in the Sondheim musical was given to Jayne Houdyshell, and Judith Light took her part in the play for Broadway. Lavin said Light is a wonderful actress who will do “great justice” to the role she left. As for Follies, Lavin calls it like doing a beloved rock show. “It’s The Rocky Horror Show of Broadway,” she said. “The shows are much bigger than my participation.” Mark Brokaw, who directed Lavin in The Lyons, was happy to have her. “It’s a fantastic role with great range, and [we were] so happy to have her because she is a serious actress with fantastic comic chops.”

A CD of favorite songs When the discussion veers to her new album, Lavin brightens even more. Backed by a jazz band, she sings 12 favorite songs, including “Two for the Road,” “It Might As Well Be Spring” and “You’ve Got Possibilities.” “Look at me,” she said, beaming. “I’m like a child about it.” [Lavin celebrates the release of the album with a concert at Birdland jazz club in New York City on December 5, where she will be joined by three of her co-stars from The Lyons.] With Lavin’s twist on standards, the CD boasts two notable additions: liner notes by Hal Prince, whom she calls her first mentor, and drumming by Steve Bakunas, who happens to be Lavin’s husband.

Prince gave Lavin her first big break while directing the Broadway musical It’s a Bird ... It’s a Plane ... It’s Superman. She went on to earn a Tony nomination in Neil Simon’s Last of the Red Hot Lovers in 1969, and the Tony for another Simon play in 1987, Broadway Bound. In between, she starred in “Alice,” singing the theme song and becoming an icon for working moms. She and Bakunas, an artist, musician and her third husband, have been together for 13 years and make their home in Wilm-

ington, N.C., where they converted an old automotive garage into the 50-seat Red Barn Studio Theatre. It opened in 2007 and their productions include Doubt by John Patrick Shanley, Glengarry Glen Ross by David Mamet, Rabbit Hole by David Lindsay-Abaire, and The Tale of the Allergist’s Wife by Charles Busch, in which Lavin also starred on Broadway. See LINDA LAVIN, page 31

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NEW YEAR’S EVE SOIRÉE

Jared Denhard , harp, trombone, euphonium, banjo, ukulele; Ronald Mutchnik, violin; Marshall White, piano & cornet; Richard Roberts, horn Jazz Age music mentioned in The Great Gatsby New Orleans Classics, Swing, Ballads, Novelties Poulenc’s Sonata for Trumpet, Horn and Trombone 9 PM – 12:30 AM Tickets $30 each Food, Drinks, Raffle Private Home in Dunloggin, Ellicott City

www.procantare.org JO COM IN E US !!

By Mark Kennedy Linda Lavin was in two well-received productions last season that are on Broadway this fall: Follies at the Kennedy Center and Other Desert Cities at Lincoln Center. So which one is she doing in New York? Neither. Lavin instead took a strong part in Nick Silver’s new play The Lyons, which opened off-Broadway in October at the Vineyard Theater. “There’re absolutely no regrets. This is a great part. I don’t know when I’ve been this satisfied with one role,” Lavin said over a breakfast of yogurt and fresh fruit. “I’ve never gotten final closure like I do with this character.” Lavin, 74, is these days basking in a burst of renewed attention, decades after the Golden Globe- and Tony Award-winning actress put on a paper hat to play a waitress in Mel’s Diner on the long-running TV sit-com “Alice” (1976-1985). “That’s just the most amazing thing for me. I’m being invited to all these parties at this stage in my life and my career,” she said. “I’m feeling very, very lucky.” Besides the Stephen Sondheim musical and Jon Baitz’s play about a dysfunctional family wrestling with a deep secret, Lavin has finished a movie, the coming Wanderlust with Jennifer Aniston and Paul Rudd, and has just released her first CD, “Possibilities.”

Dessert

Reception

AP PHOTO/BONEAU/BRYAN-BROWN, JOAN MARCUS, FILE

~ Wednesday January 18th from 5:30 to 7:30 ~

SINGLE FAMILY HOMES FOR ADULTS 55 & BETTER

ScotsGlenColumbia.com RSVP

NO COLUMBIA CPRA MHBR #6478 Linda Lavin, who recently starred in the off-Broadway play The Lyons, has also recently released a CD of her favorite jazz songs. Last year, she performed in the Kennedy Center’s production of Follies.

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J A N U A R Y 2 0 1 2 — H O WA R D C O U N T Y B E A C O N

More at TheBeaconNewspapers.com

Puzzle Page

Crossword Puzzle Daily crosswords can be found on our website: www.TheBeaconNewspapers.com Click on Puzzles Plus Udder Nonsense by Stephen Sherr 1

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Across 1. Car sticker stat. 4. Gently removes tears 8. Brainstorm 12. 2010 Horse of the Year Zenyatta, for example 13. Vogue rival 14. Ivy League school 15. Norse god of war 16. Lanky 17. Cherished 18. Dairy farmer’s conclusion to “To err is human” 21. Duke ___ 22. Competed in a marathon 23. Excessively 26. Mayberry ___ 27. Future milk and cream producers 31. Competitor to Google 32. Catches a glimpse of 33. Clearasil target 36. Play about Capote 38. The Sun ___ Rises 39. Comments by 10 Down 42. Alders and others 45. She never missed a day of giving milk 47. Orthodontist’s org. 50. 1960’s radical grp. 51. Mai ___ 52. Hammy actor 54. Knew about Holsteins 58. Sing like Bing 60. Juicy gossip 61. Sufferer of 33 Across, often 62. Guns and butter 63. Confederate, Robert ___ 64. “Como ___ usted?” 65. Neither neighbors 66. Blonde-ified 67. Numbered rd.

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2. Prepared (as a pump) 3. Columbus’s birthplace 4. Barbarous barberess 5. Pub potables 6. Spill the beans 7. Spanish teacher, often 8. Monopoly token 9. Fit together 10. Lamb’s ma 11. Ampersand meaning 12. Go on a car trip 14. Window covers 19. Killer whale 20. Weathercock 24. Bullfight shouts 25. “There’s the respect that makes calamity ___ long life” (Hamlet) 28. Movie studio area 29. Specialty 30. Tax savin’ mavens 31. Once around the sun 33. Basics 34. Oaf 35. PBS show, since 1975 37. Coffee server 40. Rams’ opponents in Super Bowl XXXIV 41. Prepare for a bout 43. Removed a DVD 44. Author Bombeck 46. Teased 47. Bear witness 48. Computer key 49. Hockey hall 53. The weasel complains “Its always one tting or tte ___” 55. Long, long times 56. Opposite of dry, to a cosmetologist 57. On the house 58. Anderson Cooper’s channel 59. Tigger’s pal

1. Pyramid schemer

Answers on page 28.

Jumble Answers Jumbles: LYING INLET REBUKE BEHIND Answer: The scouts gathered wood because they had a "BURNING" NEED

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Linda Lavin From page 29 Lavin in recent years has been at Lincoln Center in Paul Rudnick’s comedy The New Century, and earned a Tony nomination last year for her role in Donald Margulies’ Collected Stories. She has also been refining her concert show Songs & Confes-

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Word of the month The curious origins of our words and rituals

Wishbone: The Lucky Break

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sions of a One-Time Waitress. Lavin said she’s finally re-emerging after struggling with too few roles offered to women over 40. She quotes a verse from Sondheim: “First you’re another sloe-eyed vamp/Then someone’s mother/Then you’re camp.” She has not gotten to camp, but she has played Jennifer Lopez’s grandmother in

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The custom of making a wish by pulling and breaking a denuded chicken or turkey wishbone (the sternum or breast bone) — with the person holding the larger half presumed to get his or her wish — began at least 2,500 years ago with the Romans who adopted the custom from the Etruscans. For various reasons, chickens were considered fortune tellers. When a chicken was killed, the sacred breast bone was dried and merely stroking an unbroken bone was believed to make wishes come true. Having people pull on either side until the bone broke added an element of competition to the ritual. The English adopted this superstition from the Romans, and the Pilgrims brought the custom to the New World, where they changed it to a turkey bone. The term “lucky break” derives from this ritual. Prepared for The Beacon Newspapers by Wizard Communications©. All rights reserved. Want to have a word/phrase or ritual/custom researched? Contact jpozga@verizon.net. The Back-Up Plan. When she is asked for guidance from up-and-coming actresses, Lavin stresses one thing. “I won’t give advice — I don’t believe in it. I believe in experience and sharing that,” she said. “I say that what happened for me was that work brings work. As long as it wasn’t morally reprehensible to me, I did it.”

a es ift! k Ma at g e gr

Now she is in the enviable position of having to turn down work. “I think it’s really, really good fortune and the fact that there are writers out there who know the value of women and what women have to say,” she said. “I don’t know how long it will last, but I’m happy to eat it up while it’s here.” — AP

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What’s so special about Brooke Grove Retirement Village? Just ask our Cottage residents…

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“Your staff is wonderful and takes good care of us. The meals are outstanding. Our small community is friendly, caring and willing to help one another as needed. I feel happy, safe and know that I am very lucky to be here at Brooke Grove.” – Betty Farrell

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“We love being free from the work required by a house of this size through the efforts of your maintenance, landscaping and housecleaning crews, yet we can enjoy using our creative natures in directing the plantings and other features that reveal our personal lifestyles.” – Dr. John and Beatrice Nasou

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